Podcasts about lcsw c

ADHD is often talked about through the lens of productivity, focus, and executive functioning, but what happens when we zoom out and look at the bigger picture? Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD, join me for a thought-provoking conversation about identity, self-perception, and the lived experience of being neurodivergent.We explore how masking, shame, trauma, sociocultural influences, and late diagnosis can shape the way adults with ADHD see themselves and navigate the world. This conversation challenges the traditional deficit-based model of ADHD and offers a more affirming, strengths-based perspective that can help you better understand yourself and create meaningful change. Whether you're an adult with ADHD, a coach, therapist, or someone supporting a neurodivergent loved one, you'll walk away with practical insights for building self-awareness, self-compassion, and resilience.Episode Highlights[0:00] - The hidden cost of masking, perfectionism, and appearing successful on the outside[0:50] - Meet Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD[2:18] - Why ADHD is more than executive functioning challenges—it's also an identity experience[4:23] - Moving beyond the medical model and embracing a neurodiversity-affirming perspective[7:16] - Understanding the "fifth domain" of ADHD: sociocultural identity[10:44] - Cultural humility, curiosity, and supporting clients with different lived experiences[12:04] - The Social Identity Wheel and how identity awareness can reduce shame[14:49] - Reframing ADHD challenges as differences in neurobiology rather than personal failures[16:17] - Identity reconstruction and redefining yourself beyond an ADHD-based narrative of failure[18:24] - Trauma, adverse childhood experiences, and how they intersect with ADHD[23:51] - Why addressing shame is essential for adults with ADHD[24:14] - Masking, people-pleasing, perfectionism, and the invisible burden many adults carry[26:42] - How social conditioning impacts women with ADHD and contributes to late diagnosis[29:06] - The difference between adapting and masking as a neurodivergent person[31:02] - Small steps, externalizing tasks, and reducing executive function overwhelm[33:30] - Using affirmations and visualization to reshape self-belief and identity[36:10] - Why micro-actions and 1% improvements create lasting progress[38:08] - Turning goals into experiments to reduce pressure and build momentum[40:08] - What to remember when it feels like you've tried everything and nothing has worked[40:55] - New research on ADHD coaching and improvements in well-being and executive functioning[43:35] - Where to find Flourishing with Adult ADHD and who will benefit most from reading itLinks & ResourcesElizabeth Ahmann, ScD, RN, PCC, NBC-HWC Elizabeth Ahmann (she/her) is an ADHD and health and wellness coach, Professor, and Curriculum Manager in the Health and Wellness Coaching Department at Notre Dame of Maryland University's School of Integrative Health. She also serves as Director of Research at Springer Institute.With a master's degree in nursing and a doctorate in public health, Elizabeth brings extensive experience in coaching, teaching, and research. She synthesizes theory, evidence, and practice to translate complex research into accessible, actionable guidance that supports optimal, person-centered care for adults with ADHD.Micah Saviet, LCSW-C, NBC-HWCMicah Saviet (he/him) is a licensed clinical social worker specializing in trauma-informed, neurodiversity-affirming care for adults with ADHD. Micah integrates evidence-based, somatic, and neurophysiological approaches to support clients in healing from shame, emotional dysregulation, and trauma-related patterns commonly experienced by neurodivergent adults.Micah's work emphasizes moving beyond symptom management toward deeper healing, self-compassion, and sustainable well-being. He writes and speaks on adult ADHD, trauma, nervous system regulation, and strengths-based care for professionals.ConnectInstagram: @adulttrauma_adhdsolutionsTo purchase "Flourishing with Adult ADHD":https://amzn.to/49WWdgLhttps://www.routledge.com/Flourishing-with-Adult-ADHD-The-Evidence-Based-Guide-to-Client-Well-Being-for-Therapists-and-Coaches/Ahmann-Saviet/p/book/9781041059776Micah's therapy practice: https://www.adulttraumaandadhdsolutions.com/Micah & Liz's coaching practice: https://www.pathways-ahead.com/Liz and Micah's research institute: https://springerinstitute.org/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 

Leave a message and let us know what you liked about the episode!Survivor's guilt is a common and not often talked about emotional experience after cancer. Dr. Leah Sherman sits down with returning guest Natasha Ewa, licensed clinical social worker and founder of I Thrive Therapy and Wellness, for an honest conversation about what survivor's guilt actually looks like, why body image after cancer is so personal, and what healing can feel like on the other side.The conversation widens to cover grief over pre-cancer identity, hypervigilance, reconstruction decisions, and Natasha's documentation of her own DIEP flap experience and complications.Whether you're navigating survivorship yourself or supporting someone who is, this one meets you where you are.Visit the I Thrive Therapy and Wellness websiteFollow Natasha on InstagramSupport the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today on Buy Me a Coffee or on Patreon!Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books!Buy our merch! Whether it's a cozy hoody or a handy water bottle, we have something for everybody.Have a comment or suggestion? Email us at info (at) thecancerpod (dot) com Follow us wherever you browse. We're always @TheCancerPod:InstagramBlueskyFacebookLinkedInYouTubeTHANK YOU!!

Brooke Bralove, a licensed clinical social worker and AASECT-certified sex therapist, discusses Accelerated Resolution Therapy (ART), a rapid, evidence-based treatment for trauma. ART uses rapid eye movement and voluntary image replacement to reconsolidate distressing memories, often resolving trauma in 1-5 sessions. It can treat PTSD, depression, anxiety, chronic pain, and more. Brooke shares success stories, such as a woman whose toe pain disappeared after processing emotional trauma. For the transcript and full story go to: https://www.drmanonbolliger.com/brooke-bralove    Highlights from today's episode include:  Brooke explains trauma can often heal in 1–5 ART sessions—even in a single 90‑minute session. Brook teaches that ART lets you keep the facts but lose the painful images, beliefs, and body sensations. Manon states the body stores memories in its tissues—and can release them without re‑telling the story. ABOUT BROOKE BRALOVE: Brooke Bralove, LCSW-C, is a Licensed Clinical Social Worker, psychotherapist, AASECT Certified Sex Therapist, and expert in trauma, sexual health, and emotional healing. With over 20 years in private practice, she helps individuals and couples overcome anxiety, trauma, and relationship challenges so they can feel more connected, confident, and fully themselves. Brooke integrates neuroscience-based approaches, including Accelerated Resolution Therapy ART, to create rapid and lasting change. She is a sought-after speaker known for her warmth, insight, and ability to translate complex emotional and neurological processes into practical, transformative tools. Core purpose/passion: Brooke's mission is to help people heal trauma, reclaim their authenticity, and experience more joy, pleasure, and connection in their lives. Website |  Facebook |  Instagram | LinkedIn    ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

If your child is escalating and you are escalating too, that is not a discipline problem. It is a nervous system moment. In this conversation, I talk with Eva Crawford, LCSW-C, about what somatic work actually means and why it matters so much for parents of neurodivergent kids. Eva explains how many of us are not noticing what is happening in our own bodies until we are already fully triggered, and how that makes it much harder to respond the way we want to. We talk about interoception, trauma responses, shame, and the ways parents can start building awareness before they hit the point of yelling, shutting down, or spiraling. We also get into one of my favorite parts of the conversation: Eva's smoke alarm analogy. She explains that some kids have incredibly sensitive nervous systems, so what looks like a huge overreaction may actually be a smoke alarm going off over crispy toast. The problem is that when the child's alarm sets off the parent's alarm too, nobody is helping the house feel safer. We talk about what repair really looks like, why your child cannot borrow calm from a dysregulated parent, and why you do not have to be perfectly healed to be a good parent. You just have to stay curious enough to keep learning. Key Takeaways Somatic work starts with noticing the body sooner. Instead of waiting until you are in full panic, rage, or shutdown, somatic work helps you notice the earlier signs like tight shoulders, jaw tension, jitteriness, heat, or shallow breathing. Many parents are not reacting the way they want to because they are already escalated. That does not automatically mean they lack parenting knowledge. Often it means their nervous system is taking over before they can access the response they would prefer. Your child's distress can trigger your own unfinished material. If your reaction feels bigger than the moment calls for, that is often a clue that something older or deeper is being activated in you. Kids cannot borrow calm from a dysregulated parent. If you want to help a child regulate, you usually have to bring your own system down first, even if only by one notch. The goal is not to lecture the smoke alarm. When a child is in a full nervous system response, logic is not going to land. Safety, co-regulation, and lowered threat come first. Repair matters more than perfection. The rupture itself is not always what causes the most damage. What matters most is whether you come back, take responsibility, and reconnect. A real apology is about your behavior, not the child's feelings. You are not apologizing for their upset. You are apologizing for how you showed up when you were overwhelmed. Shame shuts down growth. Curiosity opens it back up. If you feel ashamed after a parenting moment, that can be a signal that there is something important to understand, not proof that you are failing. Parents need in-the-moment tools and long-term healing. A 30-second reset can help during a meltdown, but lasting change also comes from capacity building, self-compassion, therapy, coaching, and addressing old patterns. You do not have to be fully healed to be a good parent. You do need humility, awareness, and a willingness to keep making adjustments. About Eva Crawford Eva Crawford, LCSW-C, is a licensed clinical social worker and board-certified supervisor with more than a decade of experience providing holistic, trauma-informed care. Her work integrates somatic, narrative, DBT, and ACT approaches with a neurodiversity-affirming lens to support individuals and families navigating complex trauma, burnout, and major life transitions. Eva is known for creating a grounded, compassionate therapeutic space that emphasizes safety, sense of self, and meaningful change. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet, toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

Long-term relationships require consistent relationship maintenance and a shared commitment to making it work. By embracing conscious coupling, we take the lead on our own emotional growth, learning how to handle the messy stuff instead of sweeping it under the rug. Improving our partner communication means listening to our partners even when we want to speak. To discover tried-and-true relationship maintenance techniques, Harvesting Happiness Podcast host Lisa Cypers Kamen welcomes author and couples counselor Raffi Bilek back to the show. Raffi doubles down on his straightforward and simple strategies designed to deepen partner connection and foster conscious coupling. He shares relatable examples taken from his book, The Couples Communication Handbook: The Skills You Never Learned for the Marriage You Always Wanted. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

Please join us for “When 'Doing Well' Is a Warning Sign: The Cost of Holding It Together at School” with Courtney Hart.Courtney Hart, LCSW-C, is the founder of Healing Hart Wellness, where she specializes in supporting ADHDers and Autistic people through evaluations, parent consultation, and therapy. Courtney also writes two newsletters on Substack: one focused on supporting parents and helping professionals understand the impacts of advancing technology and the other on high-masking neurodivergence. When Courtney isn't working, you can find her starting random projects at home, playing fetch with her dogs, scouring the internet to research topics of interest, and actively working on local political change as a Board Member of Maryland Forward Party.Support the show

Long-term relationships require consistent relationship maintenance and a shared commitment to making it work. By embracing conscious coupling, we take the lead on our own emotional growth, learning how to handle the messy stuff instead of sweeping it under the rug. Improving our partner communication means listening to our partners even when we want to speak. To discover tried-and-true relationship maintenance techniques, Harvesting Happiness Podcast host Lisa Cypers Kamen welcomes author and couples counselor Raffi Bilek back to the show. Raffi doubles down on his straightforward and simple strategies designed to deepen partner connection and foster conscious coupling. He shares relatable examples taken from his book, The Couples Communication Handbook: The Skills You Never Learned for the Marriage You Always Wanted. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

In a world where violent incidents, political upheaval, and shocking news dominate headlines --- from immigration enforcement violence in Minnesota to studies pointing to "nihilistic" violence without clear motives --- many parents and caregivers are left wondering: How do we talk about this with our kids? And more importantly, how do we process our own feelings so that we don't become overwhelmed or paralyzed by fear, uncertainty, or anger?In this episode, Ned speaks with teen mental health and parenting expert Julie Baron, LCSW-C guides listeners through developmental, emotional, and practical frameworks for navigating these conversations with children and adolescents. We'll explore the psychological roots of feeling out of control, the maladaptive ways people try to regain a sense of agency (including in forms of violence), and evidence-based tools from Dialectical Behavior Therapy (DBT) and her innovative CARE model for parenting that help families cope, connect, and act --- even in uncertainty.Episode Highlights[0:00] - Why we fall back into old parenting habits—and how to change that[3:11] - Julie's work with teens and families using DBT skills[6:39] - How parent and child emotions feed off each other (and escalate)[9:46] - The impact of technology and social media on teen mental health[15:12] - Practical strategies to manage overwhelming news and stress[18:10] - The role of control—and why feeling powerless fuels anxiety[21:33] - Understanding maladaptive coping (and what's underneath it)[23:43] - What we can control: attention and behavior[28:21] - How to talk with kids about scary or overwhelming world events[31:41] - Why connection matters more than saying the “right” thing[36:22] - DBT communication skills: goals, relationships, and self-respect[40:27] - Choosing your parenting battles wisely[44:01] - The power of validation (and how to use it effectively)[46:24] - Why inconsistent parenting responses can backfire[47:45] - Managing stress: increasing healthy “outflows”[49:34] - Final takeaway: connection is the ultimate buffer against stressLinks & ResourcesWhat Works With Teens NewsletterParenting Teens Through ConnectionJulie Baron and Associates: WebsiteLinkedin: Julie BaronInstagram: @parentingteensthroughconnectionFacebook: Julie Baron and AssociatesIf this episode has helped you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference.If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

In Healthy Mind, Healthy Life, hosted by Sana (filling in for Avik), we ask a simple question: What if your symptoms aren't random—what if they're signals? This episode explores how trauma can keep the stress response “switched on,” shaping sleep, digestion, immunity, and the way the body holds tension. This conversation is for anyone living with chronic stress, fatigue, pain, brain fog, or health patterns that feel hard to explain—especially listeners curious about mind-body healing without shame. Christina breaks down PTSD vs. complex trauma, how collective trauma can show up across communities, and why healing often needs more than talk therapy alone. About the Guest: Christina Simmons, LCSW-C is an integrative trauma therapist and educator. She supports Black women and women of color with trauma healing through mind-body approaches, including nervous system regulation and somatic work. Episode Chapter: 09:33 — The real theme: trauma as a root system of illness 12:25 — When the stress “switch” won't turn off 14:43 — How trauma shows up: sleep, digestion, immune changes 16:52 — PTSD vs. CPTSD: why developmental trauma matters 20:20 — Why systems treat symptoms instead of roots 28:13 — Epigenetics + collective trauma in the body 37:31 — Why talk therapy alone often isn't enough Key Takeaways: Notice “always on” signs: poor sleep, gut issues, fatigue, brain fog, inflammation patterns Replace self-blame with curiosity: “What has my body had to survive?” Understand the difference between single-event trauma and long-term developmental trauma Consider trauma healing as part of a wider health plan, not the only explanation Start with regulation: track your breath and gently shift it to support nervous system safety Explore modalities beyond talk therapy when reconnection is the goal How to Connect With the Guest: https://www.risemdllc.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy relationships are not accidental; they are built on the foundational belief that we carry a personal responsibility to be our best selves. To keep a relationship thriving, we must develop the emotional vocabulary to process our discomfort. Real talk in partnership communications can help us translate our internal world to our partners, thereby boosting their understanding of what we are trying to convey. For communication tips for how to keep a relationship thriving, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Raffi Bilek, a licensed clinical social worker who helps couples hone their communication skills. Raffi breaks down four essential communication skills for couples, offering a roadmap for fighting fair and using real talk in partnership communication to become better partners. By clearing the path to simple, straightforward conversation, he challenges conventional wisdom with a liberating truth: it's actually okay to go to bed angry. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

Healthy relationships are not accidental; they are built on the foundational belief that we carry a personal responsibility to be our best selves. To keep a relationship thriving, we must develop the emotional vocabulary to process our discomfort. Real talk in partnership communications can help us translate our internal world to our partners, thereby boosting their understanding of what we are trying to convey. For communication tips for how to keep a relationship thriving, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Raffi Bilek, a licensed clinical social worker who helps couples hone their communication skills. Raffi breaks down four essential communication skills for couples, offering a roadmap for fighting fair and using real talk in partnership communication to become better partners. By clearing the path to simple, straightforward conversation, he challenges conventional wisdom with a liberating truth: it's actually okay to go to bed angry. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

FEATURED GUESTS:  Sally Brucker, LCSW-C, ATR-BC, CAGS is a visual artist, art therapist, social worker, and certified life-cycle celebrant. Her work as an art therapist spans over 40 years. She was director of the Women's' Growth and Therapy Center for over 15 years and the founder of Studio Downstairs (www.createartcenter.org) in Silver Spring, Maryland. She has extensive international experience working and leading immersive art therapy workshops in the US, Europe, Asia and South America.Sally has worked in psychiatric institutions, hospitals, refugee camps, mental health clinics, homeless shelters, alcoholic treatment centers, and in private practice.She has worked with refugees, first in Africa, then London and Washington DC. Her project , The Listening Room, Refugee Art Project earned her two awards . She has taught courses in psychology at Montgomery College for over 30 years and has published several chapters on art therapy, as well as numerous articles. Sally's artwork stems from a passion for human rights and story-telling. She was a member of the Washington Printmakers' Gallery in Washington DC and now exhibits her mono-prints, paintings, collages, constructions and hand-made books both nationally and internationally.Sally Brucker was born in Chicago, Illinois, received her BS in sociology/anthropology from Washington University, St. Louis, MO. She received her masters in art therapy and early childhood special education from George Washington University and her masters in social work from the Catholic University, in Washington D.C. Her art work has been exhibited in Washington D.C. at the Washington Printmakers Gallery, Studio Gallery, Pyramid Atlantic, Hill Art Center, Bird-in Hand Gallery, Newman Gallery, and the Corcoran Museum of Art. She lives in Takoma Park, Maryland.LISTEN & LEARN: How Sally began offering retreatsWhy Sally includes rituals and ceremonies as part of the retreatWhere to learn how to create ceremoniesWhat one can expect if they attend the five day retreatThe importance of having witnesses while engaging in healing ceremoniesWhat archetypes participants will be exposed to and engage with during the retreatRESOURCES MENTIONED ON THE SHOW:Web: www.sallybrucker.com/Facebook: www.facebook.com/sally.brucker/Instagram: www.instagram.com/sbrucker2/?hl=enLinkedIn: www.linkedin.com/in/sally-brucker-a3564b12/Discovering Goddess Archetypes: Professional RetreatSally's Youtube ChannelSESSIONS AT THE SUMMIT:On March 5-9, 2026, Sally Brucker, will be leading the Discovering Goddess Archetypes: Professional Retreat at the magical Lunita Jungle Retreat (www.lunitajungleretreat.com) in beautiful Puerto Morelos, close to the Mexican Riviera.  CLICK HERE TO WATCH THE EPISODE ON YOUTUBE! 

On this episode, host Shanera Williamson sits down for an interesting conversation with Kayla Bond, a Licensed Certified Social Worker and Clinical (LCSW-C) Maryland State Board Approved Supervisor with 7+ years of experience and founder of Hope & Harmony services.  Kayla coaches rising social workers and professional counselors.  Recently, she's also helped parents learn from her years of clinical work with teens as she tells us some of the things teens wish their parents knew.  She is driven by the opportunity to help people achieve sustained holistic wellness and she has a passion to help parents learn the skill of becoming emotionally responsive.  Download the Parenting Growth Mindset Roadmap Connect with Kayla Bond at HopeHealsLLC@gmail.com Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website   Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.  

A replay episode from our powerful interview with Lisa Kays on how improv can deepen conversations around tough topics like race and oppression. Click Here to View the Original Episode Shownotes Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy –  Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!

How Therapists Retire: Planning, Ethics, and Letting Go of the Work You Love – An Interview with Lynn Grodzki, LCSW and Margaret Wehrenberg, PsyD Curt and Katie talk with Lynn Grodzki and Margaret Wehrenberg about how therapists can plan for retirement with intention and integrity. They explore the emotional, ethical, and practical considerations of closing a practice, navigating readiness, and redefining identity after a lifetime of therapeutic work. About Our Guests Lynn Grodzki, LCSW-C, MCC is a pioneer in private practice development and the author of six influential books on therapy and coaching.Margaret Wehrenberg, Psy.D. is an internationally recognized expert on anxiety and depression and the author of 13 books, including The 10 Best-Ever Anxiety Management Techniques. Together, they offer a rare blend of clinical experience, practical strategies, and heartfelt compassion. Key Takeaways for Therapists Retirement is one of the most consequential transitions in a therapist's professional life. Lynn and Margaret's Readiness for Retirement Model helps therapists plan across four stages: pre-contemplation, contemplation, preparation, and action. Planning early supports ethical closure and a smoother emotional process for both therapist and client. Common barriers include guilt, grief, and identity shifts—as well as lack of business or financial planning. Creating a professional will and protecting intellectual property are essential parts of ending well. Therapists can honor their legacy by recognizing the lasting impact of their work and embracing new opportunities in retirement. For more information and full show notes Visit: mtsgpodcast.com Join the Modern Therapist Community Linktree Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano

Today's episode features a special guest: Jackie Aston, LCSW-C, who provides therapy to individuals and couples in D.C. and Maryland. We discuss the fascinating link between porn use in men and eating disordered behaviors in their partners. What is the commonality between these behaviors and why would they manifest in similar types of individuals? Really interesting discussion with Jackie Aston, and definitely something most of us have not considered!More about Jackie: https://www.candgtherapy.com/aboutFollow her on Instagram here: https://www.instagram.com/jackie_aston_therapist

Ellie Miller, LCSW-C joins me in today's episode to talk about showing up authentically in your marketing and why it matters for therapists. We dig into simple, effective ways to uncover your natural writing voice—like gathering feedback from loved ones and paying attention to how you communicate casually. Ellie also shares tips for building a brand voice cheat sheet, using AI tools like ChatGPT with intention, and steering clear of the overly academic language that can create distance with potential clients. We touch on the challenges of being real online—from video presence to self-disclosure to staying grounded in your values—and wrap up with her guidance on building deeper connection and confidence through your website and beyond. Attention Abundance Community members: Ellie is our Abundance Community trainer for September 2025. For details on the live training via Zoom, email the HelpDesk or check out the event listing in our private Abundance Community Facebook group. Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Meet Brooke Bralove, a Licensed Clinical Social Worker and Psychotherapist with 20+ years of experience helping individuals, couples, and groups. Specializing in depression, anxiety, trauma, sexual empowerment, and life transitions, Brooke offers a warm, interactive, and insight-driven approach rooted in psychodynamic psychotherapy. Certified in The Daring Way™, ART™, and sex therapy, she helps clients live more authentic, joyful lives.Accelerated Resolution Therapy | Brooke Bralove | Bethesda, MD

Tune in to episode 67 of Body Justice where Ericka Leonard and I discuss the connection between Interpersonal Violence (domestic violence) and Eating Disorders. As always, you can find out more about my work as an Eating Disorder and OCD therapist via my website: https://www.eatingdisorderocdtherapy.com In this episode we cover:What IPV is and how it can trigger eating disorders/body image distressHow perpetrators weaponize mental health struggles against survivorsRelationship red flags & love bombing What healing looks likeResources for IPVPersonal experiences related to IPVResources mentioned:https://www.thehotline.orgStrong Hearts Native HotlineRAINNPower and Control WheelAbout Ericka Leonard LCSW:Ericka Leonard, LCSW-C, is a Licensed Clinical Social Worker practicing in Maryland, Virginia, and DC. She owns a private practice and specializes in complex trauma treatment (primarily using a relational approach and EMDR) as well as eating disorders. and has years of clinical experience working with children, adolescents and adults in a variety of settings. Prior to opening her own private practice in 2021, Ericka's experience as a Social Worker included serving as the Program Director of a residential eating disorder program for adolescents, as well as working as the lead clinical therapist/Assistant Director at a domestic violence shelter. Additionally, Ericka worked as a Forensic Interviewer for a local Child Advocacy Center. Prior to entering the field of Social Work, Ericka was a middle school French and Spanish teacher. In her free time, Ericka enjoys traveling, running, playing with her dog, and Crossfit. Find her via her website: www.joiedevivretherapy.com*Please note that this podcast is meant for educational and informational purposes only. It is not individual medical or therapeutic advice.

In this episode, Licensed Marriage & Family Therapist, Esther Boykin shares how she cultivates compassion and community on her Compassion Collective Retreats for high-achieving, successful African American women.  Esther shares how important providing a safe space for marginalized communities can foster greater intimacy, connection, and community and lead to a profound shift toward self-compassion.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator.  Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges.  Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection.  Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression.  She has maintained a private practice in Bethesda, Maryland for 21 years. Esther Boykin is a Licensed Marriage and Family Therapist, executive coach, and keynote speaker recognized for bridging the gap between clinical insight and real-world business strategy. A former CEO and founder of a thriving therapy practice, she is now celebrated for her Compassion Collective Retreat, an immersive experience designed specifically for high-achieving women of color.Rooted in the belief that true success depends on self-compassion, community, and cultural relevance, Esther helps leaders, entrepreneurs, and everyday professionals cultivate workplaces—and personal lives—that “light them up.” From corporate consulting on mental health equity to one-on-one coaching for executives wrestling with burnout, she's known for her warm, inviting style and thought-provoking insights.A TEDx speaker and media mental health expert, Esther has shaped conversations around modern wellness, challenging harmful norms like productivity obsession in her popular talk, “Laziness is a Lie.” As President of NAMI DC, she tirelessly advocates for more inclusive mental health resources. Drawing on two decades of expertise, Esther offers workshops, retreats, and custom trainings that blend empathy with action, empowering clients to lead authentically and maintain meaningful connections.In This Episode:BrookeIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapyEstherIG & LinkedIn: @estherbmftwww.estherboykin.com The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this episode, guest host Brooke Bralove interviews Brynn Rangel about Accelerated Resolution Therapy (ART).  They discuss the mechanisms behind ART, its unique benefits compared to other trauma treatments like EMDR, how it can address mindset issues, chronic stress, and pain management, as well the joy of practicing this therapy.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator.  Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges.  Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection.  Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression.  She has maintained a private practice in Bethesda, Maryland for 21 years.Brynn Rangel, MBA, BCBA, LBA, is a Licensed and Board-Certified Behavior Analyst, Trauma Resolution Specialist, and Coach with over 20 years of experience.  She offers virtual healing across all 50 states, specializing in trauma, anxiety, depression, PTSD, addiction, and more.  As an Accelerated Resolution Therapy (ART) practitioner, Brynn also utilizes The Cortina Method (TCM) and Acceptance & Commitment Therapy (ACT) to help clients overcome challenges and achieve transformation.  Her approach combines trauma resolution with personalized coaching for both children and adults.In This Episodewww.acceleratedresolutiontherapy.comwww.brookebralove.comIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapy---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

A conversation with Bracha Poliakoff, co-author of the groundbreaking book Reclaiming Dignity, exploring the deep, spiritual meaning of Tzniut in Judaism. Far from being just a dress code, this episode explores Tzniut as a powerful expression of dignity, internality, and self-respect for both men and women. We discuss halachic sources, misconceptions around modesty, and why more is not always better in this sensitive and central Jewish value.Bracha Poliakoff, LCSW-C, is a licensed clinical social worker, speaker, and writer. She currently serves as the founder and director of continuing education at Bright Ideas Continuing Education, providing high-quality programs for mental health professionals in the United States and Canada. Bracha has a strong commitment to Jewish education, having taught Torah to high schoolers and adults in various settings, founded a number of Jewish learning initiatives, and co-authoring Reclaiming Dignity: A Guide to Tzniut for Men and Women. As a passionate member of the Orthodox community, she actively gives back and makes a difference, including serving on the boards of Keneseth Beth Israel (Richmond, VA) and the Women's Institute of Torah/Mesorah Baltimore (Baltimore, MD). Bracha is also committed to personal and professional development, having participated in The Associated's Young Leadership Council, Orthodox Union's Women's Initiative Leadership Summit, and the Orthodox Leadership Project. She lives in Baltimore, MD, with her husband and three children. Bracha can be contacted at brachapoliakoff@gmail.com.The book, Reclaiming Dignity, can be purchased here: https://amzn.to/4iP9j1O. Find out more on the website www.reclaimingdignity.com. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS 00:00 Sneak Peek 00:34 Host's Intro02:35 Welcome Bracha03:33 Why Write a Book on Tznius? 08:10 The Importance of Women's Voices in the Conversation About Tzniut11:00 Is Tzniut for Men?13:07 A Torah Source for Men's Tzniut: Dignity in War16:07 The Parts of Tzniut That No One Will Ever See18:10 Shifting My Own Experience of Tzniut21:36 Removing the Judgment and Pressure 24:08 Are Introverts More Tzniut?28:37 The Difference Between Erva and Tzniut30:11 Do Women Dress Tzniut for Men?35:03 The Negative Impacts of Overemphasizing External Modesty36:21 Mutual Respect Between Men and Women 38:23 Excessive Modesty Can Sexualize Women39:26 More is Not Always Better41:21 Women's Pictures in Magazines46:00 The Cost of Exclusion50:32 When I Didn't Want My Own Picture Published 52:00 Determining Your Own Boundaries53:51 Materialism & Other Areas of Tzniut Beyond Clothing57:37 How Does Bracha Aim to Show Up? 01:00:57 Host's Outro

Adina Silverman, MS, RD, LDN is a Registered Dietitian specializing in the treatment of eating disorders. She is passionate about helping adolescents, teenagers, and adults heal their relationships with food and their bodies. She supports her clients to have the courage to cultivate the relationship with food that feels best to them and reject mainstream diet culture messaging. Her thorough and compassionate approach has impacted many individuals and families and distinguished her as a leader in her professional community. Carolyn Karoll, LCSW-C, CEDS-S, is a highly regarded therapist dedicated to the treatment of eating disorders. Carolyn's insights are featured in various media outlets, including her Psychology Today blog, "Eating Disorder Recovery: Understanding and Overcoming Eating Disorders."  Adina and Carolyn  are co-authors of the book, Eating Disorder Group Therapy: A Collaborative Approach, published in April 2024. Adina and Carolyn co-facilitate the “Thrive” eating disorder recovery group, which they have been leading together since 2016.  We discuss topics including: How to screen for group therapy The importance of screening for people that are “recovery focused” Understanding when cognitive defusion strategies are used and what are they? The importance of hearing about other people's lived experience Being aware the one's “stuck point” Tools of ACT   SHOW NOTES: Book:  Eating Disorder Group Therapy  A collaborative Approach www.karollcounseling.com instagram.com/karollcounseling www.adinasilverman.com  ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Episode Topic: Perspectives on Caregiver Mental Heath & WellbeingListen in to a conversation with Kendra Washington-Bass '94, chair of the Black Alumni of Notre Dame, and Danielle Duchatellier Boucree, MSW, LCSW-C, MBA '91 about how caregivers can preserve their mental health, navigate the stress and emotional challenges of caregiving, and strengthen relationships during this demanding time.As our society faces the emotional, financial, professional, and spiritual pressures of caring for aging or sick parents, spouses, young children or other loved ones, many in our Notre Dame community may need support and practical advice.Featured Speakers:Kendra Washington-Bass '94, chair of the Black Alumni of Notre DameDanielle Duchatellier Boucree, MSW, LCSW-C, MBA '91, HOPE PsychotherapyRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/bf198eThis podcast is a part of the ThinkND Series titled Caregiving with Dignity.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.

Leslie is joined by Dr. Anthony Estreet, PhD, MBA, LCSW-C, CEO of the National Association of Social Workers (NASW).The NASW is the largest membership organization of professional social workers in the world. NASW works to enhance the professional growth and development of its members, to create and maintain professional standards for social workers, and to advance sound social policies. The pair discusses Dr. Estreet's op-ed for Salon, titled, "Trump's Executive Orders Are Exacerbating the Country's Mental Health Crisis." (link here: https://www.salon.com/2025/03/12/executive-orders-are-exacerbating-the-countrys-mental-health/) Dr. Estreet earned a bachelor's in science in psychology from Bowie State University, an MSW at Virginia Commonwealth University, a doctorate in social work at Morgan State University, and an MBA at the University Maryland-College Park. He has been a professor and chair of the Master of Social Work Program at Morgan State University since 2013. Estreet is also founder and chief executive officer of Next Step Treatment Center in Baltimore, which provides substance use treatment and mental health services. The website for the NASW is SocialWorkers.org and you can follow them on BlueSky, where their handle is @naswsocialworkers.bsky.social.

Awesome video episode with my friend and respected colleague Jen Rollin! It's a myth that only teenage girls have eating disorders. In fact, as we discuss in this episode, eating disorders are highly linked to OCD and prevent many partners from tasting food, going on date nights, and engaging in a relaxed way in the relationship overall. Jennifer Rollin, MSW, LCSW-C is an award-winning therapist and founder of The Eating Disorder Center in Rockville, Maryland, who specializes in working with adolescents and adults with eating disorders including, anorexia, bulimia, binge eating disorder, body image issues, and compulsive exercise, & eating disorders co-occurring with OCD.  Follow her podcast Eating Disorder Recovery Chat! And visit her practice: theeatingdisordercenter.com

Leslie is joined by Dr. Anthony Estreet, PhD, MBA, LCSW-C, CEO of the National Association of Social Workers (NASW).The NASW is the largest membership organization of professional social workers in the world. NASW works to enhance the professional growth and development of its members, to create and maintain professional standards for social workers, and to advance sound social policies. The pair discusses Dr. Estreet's op-ed for Salon, titled, "Trump's Executive Orders Are Exacerbating the Country's Mental Health Crisis." (link here: https://www.salon.com/2025/03/12/executive-orders-are-exacerbating-the-countrys-mental-health/) Dr. Estreet earned a bachelor's in science in psychology from Bowie State University, an MSW at Virginia Commonwealth University, a doctorate in social work at Morgan State University, and an MBA at the University Maryland-College Park. He has been a professor and chair of the Master of Social Work Program at Morgan State University since 2013. Estreet is also founder and chief executive officer of Next Step Treatment Center in Baltimore, which provides substance use treatment and mental health services. The website for the NASW is SocialWorkers.org and you can follow them on BlueSky, where their handle is @naswsocialworkers.bsky.social.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll talk about helping moms escape the shame, ditch the blame, and step into the success youdeserve.Carrie Freshour, LCSW-C, is a sought-after coach and transformation catalyst who helps high-achieving professionals, executive teams, and mission-driven organizations break cycles of overwhelm, create sustainable success, and lead with clarity and confidence. Through her thriving coaching programs, international speaking & consulting work, and specialized clinical practice, she equips leaders with the tools to break patterns, build resilience, and take bold action toward the life and career they actually want.A best-selling author and globally recognized thought leader, Carrie's insights have been featured on WBAL TV, international stages, and top podcasts, where she delivers no-fluff, high-impact strategies for leading and thriving in today's high-pressure world.Connect with Carrie here: https://www.linkedin.com/in/carriefreshourllc/ https://urlgeni.us/facebook/elevatehttps://www.facebook.com/carrie.lofdahl.freshour/https://www.instagram.com/carriefreshourllchttps://linktr.ee/carriefreshourllc@carriefreshourllchttps://www.carriefreshourconsulting.comJoin my FREE Facebook Group Aligned and Empowered here: https://urlgeni.us/facebook/elevateGrab the freebie here:https://carriefreshourllc.myflodesk.com/bloggift===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Episode 135. Today's episode is Part 2 of 2 of my conversation with Becca Gibson. Please make sure to go back and listen to Part 1 first. In this part of the conversation we dive into the good stuff. The ways that therapists and other helpers accidentally cause harm, how to avoid this, and some of the things Becca really wishes people knew about people who have diagnoses of ADHD and Autism. Becca is a therapist who works primarily with high masking, late identified and late diagnosed autistic and ADHD people. Let's dive in! What to Expect in This Episode We cover the following: Some of the many ways that therapists and others can cause harm for people with ADHD and Autism Becca's thoughts on the requirement of a formal diagnosis to confirm ADHD or Autism What therapists can to do avoid this harm What psychodrama is and how it can be therapeutic, particularly for experiences with trauma (including how it brings a somatic component that can be unique compared to other somatic therapies) What psychodrama can look like and how it can be used in individual and group settings Becca's insights into community building, group work and how it can do things that individual work simply cannot Becca's process with openly sharing her ADHD and Autism diagnoses and what went into that decision And so much more! Who is Becca Gibson Becca Gibson, LCSW-C, LICSW, is an Autistic and ADHD independent clinical social worker, as well as the founder and owner of Wired Differently Therapy, a private practice serving clients in the states of Maryland and Massachusetts. After spending years supporting disabled students in public school classrooms, Becca began a career in social work with a specialization helping neurodiverse couples, families, and neurodivergent individuals through a neurodiversity affirming lens. Becca's clinical work focuses on Autistics and ADHDers – especially those who are considered “gifted”, or “twice-exceptional” –  and the intersection of LGBTQIA+ identities and neurodivergence. In addition to their work as a therapist, Becca provides professional development training, clinical consultation, and clinical supervision. Definition of Neurodivergent Neurodivergent is an umbrella term. According to Nick Walker, neurodivergent refers to “having a mind that functions in ways which diverge significantly from the dominant societal standards of ‘normal.'”  Resources Mentioned YouTube ADHD training delivered by Becca Gibson: https://youtu.be/IcWMwK1aSvg?si=kaRlsD1Ysp8mAXnQ Matt Lowry's information about how he has reframed the DSM diagnostic criteria for autism to be more strengths-based Information on Autistic-Centered Therapy from KindTherapyandWellness.com Autistics are more likely to experience complex trauma, and to identify as alexithymic. Alexithymia doesn't mean you don't feel things, it just means you have trouble identifying how to label these feelings AASPIRE - https://autismandhealth.org/ Information about Psychodrama The Obsessive Joy of Autism book Wanting more support beyond these podcasts? I am currently accepting new therapy clients if you live in one of these 40 states in the US If interested in learning more, including my availability and details about my practice, email me at info@drshawnhondorp.com or call 616-227-0001 Or if you are a therapist of helping professional looking to connect in community and learn more about or experience the IFS model, get on my email list here and/or email me at info@drshawnhondorp.com to introduce yourself! Disclaimer: This blog and podcast is for informational and educational purposes only. It is not a substitute for individual professional advice or treatment, including medical or mental health advice. It does not constitute a provider-patient relationship. Disclosure: Using the Bookshop.org links in this post means that I would get an affiliate fee if you purchase from the on...

Episode 134. I am so incredibly grateful for this conversation. I'm especially grateful for Becca's knowledge and openness about their personal and professional experiences in this realm. I'm also so glad I live in a time when therapists can come on a podcast and be open about their personal experiences. What a freaking gift. Becca is a therapist who works primarily with high masking, late identified and late diagnosed autistic and ADHD people. This conversation is a 2-parter, filled with information, resources and interwoven with Becca's story of becoming a therapist and late diagnosis of ADHD and autism. You're going to love it. What to Expect in this Episode We cover the following: The work Becca does with clients, professional trainings and continuing education and how their non-linear path here The ways autism and ADHD are understood now, and how Becca has seen these understanding shift over the past few decades The true definition of neurodivergence What it means that autism is a dynamic disability Why we don't use the term Asperger's syndrome anymore And so much more! (Be sure to tune in next week for Part 2 where we dive into the harm that can be caused by therapists and others to those with Autism and ADHD, and how to avoid this, psychodrama, Becca's other creative joys, and so much more) Who is Becca Gibson Becca Gibson, LCSW-C, LICSW, is an Autistic and ADHD independent clinical social worker, as well as the founder and owner of Wired Differently Therapy, a private practice serving clients in the states of Maryland and Massachusetts. After spending years supporting disabled students in public school classrooms, Becca began a career in social work with a specialization helping neurodiverse couples, families, and neurodivergent individuals through a neurodiversity affirming lens. Becca's clinical work focuses on Autistics and ADHDers – especially those who are considered “gifted”, or “twice-exceptional” –  and the intersection of LGBTQIA+ identities and neurodivergence. In addition to their work as a therapist, Becca provides professional development training, clinical consultation, and clinical supervision. Definition of Neurodivergent Neurodivergent is an umbrella term. According to Nick Walker, neurodivergent refers to “having a mind that functions in ways which diverge significantly from the dominant societal standards of ‘normal.'”  Resources Mentioned YouTube ADHD training delivered by Becca Gibson: https://youtu.be/IcWMwK1aSvg?si=kaRlsD1Ysp8mAXnQ Matt Lowry's information about how he has reframed the DSM diagnostic criteria for autism to be more strengths-based Information on Autistic-Centered Therapy from KindTherapyandWellness.com Autistics are more likely to experience complex trauma, and to identify as alexithymic. Alexithymia doesn't mean you don't feel things, it just means you have trouble identifying how to label these feelings AASPIRE - https://autismandhealth.org/ Information about Psychodrama The Obsessive Joy of Autism book Wanting more support beyond these podcasts? I am currently accepting new therapy clients if you live in one of these 40 states in the US If interested in learning more, including my availability and details about my practice, email me at info@drshawnhondorp.com or call 616-227-0001 Or if you are a therapist of helping professional looking to connect in community and learn more about or experience the IFS model, get on my email list here and/or email me at info@drshawnhondorp.com to introduce yourself! Disclaimer: This blog and podcast is for informational and educational purposes only. It is not a substitute for individual professional advice or treatment, including medical or mental health advice. It does not constitute a provider-patient relationship. Disclosure: Using the Bookshop.org links in this post means that I would get an affiliate fee if you purchase from the online...

Does baby sleep make you anxious? Does your anxiety keep you from sleeping? Either or both of these things can be true. The relationship between anxiety and sleep as a new parent is complex. IN this episode I'm joined by Clare Donofrio, a perinatal psychotherapist, to talk withme about the ways our anxiety shows up in relationship to sleep in early parenting. Clare shares some ways you can recognize anxiety and OCD in the perinatal period and early parenting. Our conversation focuses on lots of examples of how anxiety and OCD affect parent sleep, sleep decisions,and the ability to listen to your instincts and parent from your own values (rather than outside expectations). We both share our experiences and support for more normalizing of what's normal so you can better cope with it – something that benefits all parents, and especially anxious parents. Wetalk about the importance of both social support and accessing clinical support for anxiety. Clare also shares some suggestions for how to start reflecting on your own parenting values if you aren't sure about them yet. I see a lot of anxious parents in my work and it was so wonderful to have thisconversation. I hope you have some great takeaways.About ClareClare Donofrio, MPH, LCSW-C, PMH-C (she/her) is a perinatal psychotherapist in Maryland. Clare has been serving perinatal populations since she first trained as a full spectrum doula in 2014, and has since gone on to support many families through infertility, abortion, perinatal loss,pregnancy, postpartum, and parenthood. Clare has a background in social work and public health, and practices from a feminist lens oriented in reproductive justice and decolonization.Clare has worked with pregnant and postpartum clients and their families in a variety of settings including a hospital, community center, public school, and women's prison. Clare now sees Maryland-based clients virtually as a perinatal therapist, and loves to support women and queer folks navigating anxiety, OCD, and trauma histories while building their families. You can reach Clare at claredonofriolcswc@gmail.com or visit her website kindhealingmd.com. The Womb Room -- local support for Baltimore-area families; Clare leads groups here  Expectful -- guided meditations Connect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdc

When my child was little, one of the most common sleep training methods was the "cry it out" approach. We tried it briefly, and it felt absolutely terrible for all of us. I know many parents can relate to the feelings of desperation and overwhelm that come when a child just isn't sleeping. I wish I'd known back then about sleep coaches Macall Gordon and Kim West, also known as The Sleep Lady, who have developed a gentler, effective approach to changing sleep patterns. Their approach, based on years of research and experience with thousands of families, is especially suited for children who are more alert, intense, and persistent than their peers—and who put up a bigger fight at bedtime. Sound familiar? Then this episode is for you. In their new book, Why Won't You Sleep?! A Gamechanging Approach for Nonstop, Super-Alert, Big-Feeling Kids, Kim and Macall present a fresh take on sleep training, rooted in understanding a child's unique temperament. In our conversation, we cover common sleep struggles, misconceptions about sleep training, and why a gradual approach is empowering for both parents and children. They also share tips on setting limits for early risers and managing transitions that encourage peaceful nights.  About Macall Gordon Macall is a researcher, speaker, and author specializing in the link between temperament and sleep. She has a master's degree in Applied Psychology from Antioch University, Seattle with a research-based specialization in infant mental health. She also has a B.S. in Human Biology from Stanford University. She has conducted and presented research on temperament, sleep, and parenting advice at infant and child development conferences around the world. She has been a featured speaker at national sleep conferences and has led webinar-based advanced training for sleep coaches, mental health providers, and others. She is a certified Gentle Sleep Coach in private practice and is a featured provider on the women's telehealth platform, Maven Clinic. She is the co-author (with Kim West) of the upcoming book Why Won't You Sleep?! A Gamechanging Approach for Nonstop, Super Alert, Big-feeling Kids. She comes to this work because she had two sensitive, alert, intense children, and she didn't sleep for eighteen years. About Kim West Kim West, LCSW-C is a mom of two who has been a practicing child and family social worker for over 25 years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep—and fall back asleep without leaving them to cry it out alone. She started training Gentle Sleep Coaches internationally in 2010 and has appeared as a child sleep expert on numerous magazines, newspapers, and television programs including Dr. Phil, TODAY, and Good Morning America. She is the author of five other books. Things you'll learn How gentle sleep coaching can serve as an effective alternative to traditional methods Why understanding a child's temperament is crucial in the success of sleep training How behaviorism in sleep training differs from its limited use in other areas of parenting Why a gradual approach to sleep training empowers both parents and children, and how to do that Why parents of intense children often feel stuck between traditional methods and alternative approaches when it comes to supporting their child's sleep How setting limits helps empower parents while teaching children new sleep-related skills Resources mentioned Macall Gordon's website LIttle Live Wires website Kim West, aka The Sleep Lady, website Why Won't You Sleep?! A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feelings Kids by Macall Gordon and Kim West, MSW Little Live Wires on Instagram Little Live Wires on Facebook The Fussy Baby on Facebook Little Live Wires on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

After today's episode, head on over to @therapybookspodcast to learn about the latest giveaway.   If you are enjoying these episodes, please leave us a 5-star review. * The information shared on this podcast is for informational and educational purposes only. Trigger warning: This book is on various forms of perinatal loss and we are discussing that in this episode. IN this weeks episode, Jessica Fowler is speaking with Emily Souder, LCSW-C, PMH-C about her book Birth Story Held for Loss: A Guide for Reflecting on Your Fertility Experience, Miscarriage, Abortion, TFMR, Stillbirth and Infant Loss. Highlights include: 4:40 Types of perinatal loss. 6:28: Discussing the prompts in the book. 8:21 Emily sharing why she wrote the book and the need that she saw. 10:09 The concept of holding is explored. About the author: Emily Souder is a therapist and social worker licensed in Maryland. She is certified in perinatal mental health and has written books to help readers explore and reflect on their birth and perinatal loss experiences, and on finding amusement and intuition in their daily lives. She enjoys time spent with her husband and two kids, and time reading, writing, and exploring small surprises in nature.  

TJ Matton, LCSW-C (she/her) is a social worker, psychotherapist, adult play coach, and constructive misbehavior enthusiast helping adults liberate their mind and bodies through play. TJ's business, The Playful Revolution, is focused on helping people understand the neuroscience of play and reconnect with the power and potential of play. Play is a primal need to the human body and is the neglected side of mindfulness. TJ helps people find enjoyment in the everyday, playful ways to manage stress, and empowering ways to greater fulfillment.  Learn more about TJ: www.theplayfulrevolution.com/ Follow TJ on Instagram: instagram.com/theplayfulrevolution/ Follow Erin on Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Erin Spahr:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Mentioned in this episode:  https://thenapministry.wordpress.com/ Introducing the Inclusive Provider Directory! It is free for families to search. Providers can become a member and create a profile, as well as accessing a number of additional benefits. Friends of the podcast get $30 off the first year of their annual membership with code FEMINIST30. Support the podcast with a monthly donation:⁠⁠⁠ ⁠https://podcasters.spotify.com/pod/show/feministmompodcast/support⁠⁠⁠⁠ Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links.  --- Support this podcast: https://podcasters.spotify.com/pod/show/feministmompodcast/support

Check out a new virtual workshop series on integrating IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Martina Williams and Kyle Wehrend to discuss their expertise on highly sensitive people (HSP) and IFS.     Topics Discussed: 1. What is a HSP? 2. D.O.E.S.; an acronym for HSP characteristics 3. Environmental sensitivity: Is it nature, nurture, or both? 4. Challenges of being a HSP 5. Benefits of being a HSP 6. Protective parts that help turn down the sensitivity 7. Ways to cope being a HSP _______________________________ Martina Williams is an international coach, speaker, psychotherapist and author with over 30 years of experience. She is a Certified IFS therapist and Approved Consultant with a focus on spirituality and high sensitivity.  As a coach, she specializes in wellness-based resiliency and supporting individuals to learn to lead from Self. Martina identifies as a Highly Sensitive Person (HSP) and finds great joy in helping other HSPs. Martina grew up in California and currently lives in the beautiful mountains of Asheville, NC with her husband and four dogs. When she's not cycling or hiking, she's dancing Argentine Tango.   Connect with Martina: Website: www.thebraveintrovert.com Instagram: @the_brave_introvert_hsp _______________________________ Kyle Wehrend, LICSW, LCSW-C is a clinically licensed social worker and is the owner of Move Within LLC, a private practice that provides individual and group psychotherapy, clinical supervision as well as facilitates workshops and retreats. He has over 15 years of experience in the field of social work and served 2 years in Peru as a Peace Corps volunteer. Kyle has extensive experience with the IFS model completing the Level 1 training, the Creating Healing Circles training and was a presenter at the IFS Conference in 2023. He currently lives in Takoma Park, MD with his wife, two young children and cat. He enjoys running, reading and agonizing over English Premier League soccer.   Connect with Kyle: Kyle:https://www.psychologytoday.com/us/therapists/kyle-wehrend-takoma-park-md/865289 _______________________________ Attend the Workshop- IFS and HSP: Working with the Highly Sensitive System - Online, September 16th _______________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________ Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*    

Laura is a holistically and somatically oriented trauma-focused psychotherapist, as well as a Board Approved & Registered Clinical Social Work Supervisor in Maryland. She is a speaker, trauma trainer and owner of the Baltimore Annapolis Center for Integrative Healing, where she and her associates offer integrative trauma and attachment-focused psychotherapy to teens and adults. In 2021, Laura founded the Trauma Therapist Network, a website resource designed to help people learn about trauma and find therapy. In addition, she hosts two podcasts, Therapy Chat, her most well-known, which features interviews with trauma therapists, authors, and researchers and her second, Trauma Chat, which offers brief episodes (5-20 minutes) that educate both professionals and the general public about trauma and its impact on our lives.In This EpisodeFindtraumatherapy.comThe Trauma Therapist NetworkTherapy Chat PodcastTrauma Chat PodcastThe Wisdom Circle---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Lisa is a recognized expert in the strengths-based, depathologized treatment of trauma and has been in private practice for 34 years. She presents workshops and keynote addresses nationally and internationally, and is a clinical consultant to practitioners and mental health agencies in the United States, Canada, and UK and Ireland.Lisa has been an Adjunct Faculty member at University of Maryland School of Social Work, University of Baltimore at Maryland, University of Maryland Department of Family Medicine, and is the Founder of The Ferentz Institute -- formerly known as The Institute for Advanced Psychotherapy Training and Education -- now in its 17th year of providing continuing education to mental health professionals and graduating over 1,400 clinicians from her two Certificate Programs in Advanced Trauma Treatment.In 2009, she was voted the “Social Worker of Year” by the Maryland Society for Clinical Social Work.Lisa is the author of:Treating Self-Destructive Behaviors in Trauma Survivors: A Clinician's Guide, now in its second edition,Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing, andFinding Your Ruby Slippers: Transformative Life Lessons from the Therapist's Couch.In This EpisodeLisa's website---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Lakeisha Mixon is a Social Worker with the University of Maryland, School of Medicine.  Join us as we learn about her and the Maryland Young Stroke Program.   You can learn more about the Maryland Young Stroke Center HERE   https://govappointments.maryland.gov info@biamd.org   #5 Thoughts Friday - Patients, Path, and Pavese   For more information you can visit www.biamd.org or call the free helpline at 1-800-221-6443.   Disclaimer: This podcast is provided for informational purposes only and does not constitute endorsement of treatments, individuals, or programs which appear herein. Any external links on the website are provided for the visitor's convenience; once you click on any of these links you are leaving the BIAMD website. BIAMD has no control over and is not responsible for the nature, content, and availability of those sites.

Cast:Dr. Tara Egan - hostMeredith Eaton - guest co-hostOn this episode, Tara welcomes her best friend and guest co-host, Meredith Eaton. Tara and Meredith joined together for a follow up discussion (Part II) from the episode on 2/14 with Brooke Bralove, LCSW-C, ART Practitioner---  all about Accelerated Resolution Therapy (ART). Tara was so inspired by this therapy, and Brooke, that she immediately signed up (and has just completed) the certification training in Accelerated Resolution Therapy (ART). Accelerated Resolution Therapy (ART) is a brief, evidence-based therapy that employs techniques like eye movement desensitization and reprocessing (EMDR), guided imagery, and visualization to assist people in processing and resolving traumatic memories. Here's how ART can be beneficial:Rapid Relief from Trauma Symptoms:ART aims to alleviate symptoms related to trauma, PTSD, phobias, addiction, anxiety, depression, and other mental health concerns. Unlike other forms of trauma therapy, ART does not require you to provide a written or verbal description of the traumatic experience, which may limit feelings of distress.Most people find relief quickly, often within just a few sessionsTune in to learn Tara's journey of taking the training and how it can help YOU!For more information about Dr. Egan and her services:Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Adina Silverman, MS, RD, LDN is a Registered Dietitian specializing in the treatment of eating disorders. She is passionate about helping adolescents, teenagers, and adults heal their relationships with food and their bodies. She supports her clients to have the courage to cultivate the relationship with food that feels best to them and reject mainstream diet culture messaging. Her thorough and compassionate approach has impacted many individuals and families and distinguished her as a leader in her professional community. Carolyn Karoll, LCSW-C, CEDS-S, is a highly regarded therapist dedicated to the treatment of eating disorders. Carolyn's insights are featured in various media outlets, including her Psychology Today blog, "Eating Disorder Recovery: Understanding and Overcoming Eating Disorders."  Adina and Carolyn  are co-authors of the book, Eating Disorder Group Therapy: A Collaborative Approach, published in April 2024. Adina and Carolyn co-facilitate the “Thrive” eating disorder recovery group, which they have been leading together since 2016.  We discuss topics including: How to screen for group therapy The importance of screening for people that are “recovery focused” Understanding when cognitive defusion strategies are used and what are they? The importance of hearing about other people's lived experience Being aware the one's “stuck point” Tools of ACT   SHOW NOTES: Book:  Eating Disorder Group Therapy  A collaborative Approach www.karollcounseling.com instagram.com/karollcounseling www.adinasilverman.com  ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

On this episode of The Power of Love Show we will be discussing an insightful article written by Litsa Williams, MA, LCSW-C, for What's Your Grief titled, ‘A Grief Care Plan: Your Foundation for Support'. Tune in to learn more about what a Grief Care Plan is, as well as how and why you should implement one. Read the Article: ‘Grief Care Plan: Your Foundation for Support': https://whatsyourgrief.com/a-grief-care-plan-your-foundation-for-support/ Grief Care Plan PDF Fillable: https://whatsyourgrief.com/wp-content/uploads/2023/05/care-plan.pdf?fbclid=PAAaaQ4BNlOx5g6wpZ_2oMHoagjmEU4fYfHaiGOMHP4EmvZzcmJPDnjh03aGs_aem_AUNDSe1cUae4_2VOfYchdX45kwro6dT6G9JZJDmmN-UN0D31xg0CKi7hcsc2xR-N9MM Learn More About What's Your Grief: Website: WhatsYourGrief.com Instagram: @WhatsYourGrief Facebook: What's Your Grief? YouTube: What's Your Grief? Learn More About DDJF: Website: DDJF.org Instagram: @DeeDeeJacksonFoundation Facebook: Dee Dee Jackson Foundation LinkedIn: Dee Dee Jackson Foundation X: @DDJFoundation Leave a podcast review: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts: https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=koXehESfSrSwA-zWi2vf-w Can't make the live-stream? You can always watch our syndicated interviews later on YouTube or Facebook! Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Join our Official Facebook Group full of supportive community members: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Visit the DDJF official website: http://www.ddjf.org/ Follow us on Instagram: @DeeDeeJacksonFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/thepowerofloveshow/support

Amye is joined by grief expert Litsa Williams, MA, LCSW-C, from What's Your Grief, to talk about some of the issues surrounding the death of Sister Wives' Garrison Brown.TRIGGER WARNING: We talk about suicide and loss. If you or someone you know needs support, please contact the suicide hotline at 988.You can also watch this interview on our youtube channel! You can find Litsa and follow her amazing work at www.whatsyourgrief.comSupport the show:To get ad-free episodes and bonus content including 90 Day: The Single Life, cult docs, and Gen X content, please sign up at:https://www.patreon.com/littlemissrecaphttps://littlemissrecap.supercast.com/Give the gift of Little Miss Recap EXTRA: https://littlemissrecap.supercast.com/gifts/newTHE SHOW:Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: Info@littlemissrecap.comGet your Little Miss Recap Merch HERE! Hosted on Acast. See acast.com/privacy for more information.

With a start in the Baltimore school system, most notably the historic Western Senior High School, Jada M. McCray, LCSW-C, began a lifelong dedication to education and growth. After receiving a Bachelor's Degree from Coppin State University, Jada moved on to the University of Maryland School of Social Work, where she received a Master's Degree of Social Work with Honors. After graduation, Jada launched her career as a Social Worker in the Child Protective Services Unit at The Baltimore County Department of Social Services. This eventually led to an active leadership role, introducing and implementing innovative programs such as Family Team Decision Making Meetings, which continue to help at risk families, social workers, and other community stakeholders find common ground. It was in this capacity that Jada discovered a passion for helping people to find mutual understanding and amiability within relationships. She further developed her clinical skills to begin training as a psychotherapist. Jada continued advancing her career and became a Licensed Certified Social Worker Clinical, a Maryland Board of Social Work Examiners Approved Supervisor, and a Certified Trauma Trained Therapist. With a continually growing love for mental health, Jada fully immersed herself into providing individual and family therapy, continuing her work and eventually becoming Director of Program Development at an area community mental health clinic, helping to grow the company from a small organization with 15 therapists to a major mental health provider with nearly 100 employees and 3 locations. Though having already succeeded greatly, Jada felt the call to forge new paths in the mental health field. In recent years, ada has become an entrepreneur. Presently, Jada M. McCray, LCSW-C, is the Co Owner and COO of Cornerstone Health Management, the founder and CEO of The Inspire Institute for Professional Development and Continuing Education, Founder of Joshua Homes, as well as the Co-Owner and COO for BTST Services Outpatient Mental Health Clinic, a mental health provider in Baltimore City, Prince George's County, Frederick County, Washington County. She wholeheartedly agrees with the agency's mission "to become the leader and trailblazer of both the health and social work fields..." In this capacity, Jada is a member of Baltimore County Schools Mental Health Committee, an Advisory Board Member of the Cecil County CSA, a Board Member of the Children's Guild and a member of the Charles Village Business Association. Most recently, Jada was honored as one of the "Women Who Move Maryland" given by the Baltimore Magazine.

Danielle understands life as a journey.  After working in corporate marketing for 20 years, she pivoted into her career as a psychotherapist by going back to get her Master's in Social Work. With a Master's degree in Social Work and a Master's in Business Administration (MBA), Danielle brings a unique perspective to the field of mental health.  Balancing all her titles, Danielle is a mother, wife, and psychotherapist who is passionate about helping couples build their relationships to Power Couple status. As a clinical psychotherapist and founder of HOPE Psychotherapy, Danielle speaks and writes nationally on mental health, positivity, and hope in people's lives and relationships.  She provides clients with information and tools to use when relationships get difficult and encourages couples to build on their strengths. She meets clients where they are in their growth journey and brings them where they want to be in life and in their relationships. Danielle is a relationship expert and founder of HOPE Station, an online community for couples looking to level up their relationships, especially during life's transitions such as getting married, having kids and becoming empty nesters. Through HOPE Station, she offers workshops and masterclasses for couples looking to lean into efforts to optimize their relationships. Danielle also contributes to the NAACP Image Award-nominated podcast, The SonRise Project, where she is a speaker to couples seeking a support network for their adolescents.  Connect & Work with Danielle: ATTEND DANIELLE'S HOPE Station FREE Master Class:  https://www.myhopestation.com/attend-a-workshop HOPE Station Website: https://www.myhopestation.com/ HOPE Station Newsletter SIGN UP:  https://lp.constantcontactpages.com/su/bFA5jYU HOPE Psychotherapy Website (for therapy services): https://www.myhopestation.com/clinical-service "The Couples Therapy Toolbox" Workbook: https://www.myhopestation.com/by-hope-merch Instagram @myhopestation ALL Access Meghan Houle Method Career Community & Recruitment Resources: LinkedIn Meghan Houle Instagram Pivot with Purpose Instagram Book a Call With Meghan Subscribe to the Pivot with Purpose Blog Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cast:Dr. Tara Egan - hostMeredith Eaton - co-hostBrooke Bralove - guest expertToday is a doubly special day (Is that even a word?)!Tara's co-host is her best friend Meredith Eaton and their special guest expert is Brook Bralove.  Tara and Meredith are discussing with Brooke a unique therapeutic modality called, Accelerated Resolution Therapy (ART). This is going to be one of those episodes that you refer back to! They will be specifically discussing how this brief treatment modality  provides lasting relief and healing to individuals (including parents and kids) with PTSD, trauma, phobias, addiction, anxiety, and depression. Oh, I forgot to mention that it can be done rapidly, sometimes in only one session!You will definitely want to tune in and learn:- what this modality is exactly-  the process that the therapist guides their client through- who can benefit from this treatment - how it doesn't need to be used only for trauma, but most everyday challenges-examples of how it can be used with children and for parents-HOW QUICKLY IT CAN BE EFFECTIVE- AND SO MUCH MORE!Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Master Accelerated Resolution Therapy (ART) Practitioner, AASECT Certified Sex Therapist, and Certified Daring Way™ Facilitator. Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and relationship challenges. Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection. Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, addiction, anxiety, and depression. She has maintained a private practice in Bethesda, Maryland for 20 years.brookebralove@gmail.comwww.brookebralove.comFB: https://www.facebook.com/brookebralovepsychotherapy/IG: @brookebralovepsychotherapyTik Tok: @bbralovepsychotherapyWebsite -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Conscious Caregiving with L & L is "Tackling the Tough Conversations." The topic of this episode is on The Bureaucracy of Care & Seniors" and features an All-Star Panel. Amy D. Spring; Owner/Founder, Wise-Transitions: Amy Spring, the guiding force behind Wise-Transitions, is a physical therapist with a passion for improving the caregiving landscape. Her professional journey spans over 30 years in diverse healthcare leadership roles, including home care agencies, hospitals, and skilled nursing facilities. A graduate of D'Youville College in Buffalo, NY, Amy's rich experience provides her with an invaluable understanding of the healthcare system's regulations, dynamics, and potential blind spots. Donna de Villiers - Dementia Prevention Consultant, Vivira Brain Health: Donna de Villiers is a Dementia Prevention Consultant. She helps daughters and granddaughters of people living with Dementia prevent the disease by balancing hormones, building beautiful brain health habits, and tweaking lifestyles. With two thirds of Dementia cases being women, it's time to really start digging into what we can do to reduce the risk factors of this disease! Donna started working in Health and Social Care here in the UK in 2007 and after many roles, and many qualifications. She built her business to help combat disease and give quality of life back to people. Longevity isn't fun without the quality of life to go with it. The mission of Vivira Brain Health is to help reduce the tripling figures of Dementia diagnosis, and support as many women as possible in their pursuit to live full, healthy, and happy lives. Malika Moore – Licensed Clinical Social Worker and Founder of Aging & Amazing®: Malika Moore, MSW, LICSW, LCSW-C, is an Aging Life Care Professional™ and also a Licensed Clinical Social Worker in the District of Columbia and Maryland. Ms. Moore founded Aging & Amazing®, a company that strives to support older adults, caregivers, and the networks that surround them. Her niche and life mission is ensuring care and interaction with older adults is more than a checkbox. Ms. Moore has over a decade of experience as a professional, clinician, public speaker, and business owner and has a genuine passion for older adults and caregivers. Her work in behavioral health, community education, and healthcare have prepared her for her current venture of serving the aging population, family caregivers, and professionals who specialize in aging. Malika is a leader who enjoys uplifting and inspiring others. Ms. Moore was recognized and awarded the 2022 Aging Life Care Association "Rising Star" award. She also serves as a board member for All Home Care Matters and Home Care Partners. Malika holds dearly and values her family and friends and is personally invested in ensuring we all know that it is possible to live and be Aging & Amazing®! Mary Farquhar Family Caregiver: Mary Farquhar started as a colleague to her husband, Roger Fisher when he was diagnosed with Mild Cognitive Impairment in October 2018. As Roger's disease progressed to Alzheimer's, Mary reluctantly promoted herself to CEO of Roger Fisher's Care. Dr. Anne Kenney - Geriatrician and Palliative Care Physician, Author and founder of Together in Dementia: Anne Kenny, MD is a geriatrician and palliative care physician, author of Making Tough Decisions about End-of-Life Care in Dementia and Founder of Together in Dementia - an educational/informational blog/coaching/course platform with a mission to provide physician-informed approach to care from someone who has also traveled the dementia journey. Dr. Kenny has a new book co-authored with Teresa Webb, woman living with and advocate for Frontotemporal Dementia. The book, Your True North: A Guided Journal for Those Living with Cognitive Loss or Dementia about Legacy, Love and Wishes for the End of a Life Well-lived, will be available in the fall.  Tracy Cram Perkins, Author: Tracy Cram Perkins, is a four-time dementia caregiving survivor with sixteen-years of experience caring for four family members with dementia. She is the author of Dementia Home Care: How to Prepare Before, During, and After. Dementia Home Care is the 2022 Chanticleer (pronounced chant-ih-clear) International Book Awards (CIBAs) winner for Instructional and Insightful How-To Manuals. It is Tracy's mission to supply caregivers with proven shortcuts to reduce the stresses of dementia care. She teaches hands-on solutions for reducing repetitive questions, melt downs, and wandering. She includes tips using simple, inexpensive fixes found at hardware and office supply stores.  All guests contact information and links are available on the official website of Conscious Caregiving with L & L: https://consciouscaregivingll.com/ Thank you for joining your co-hosts Lori La Bey and Lance A. Slatton for another episode of Conscious Caregiving with L & L where we are "Tackling Tough Conversations" 

Hollywood Ruined Us – Sex Therapist Brooke Bralove Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Master Accelerated Resolution Therapy (ART) Practitioner, AASECT Certified Sex Therapist, and Certified Daring Way™ Facilitator.  Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and relationship challenges. Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements that provides lasting relief and healing to patients with PTSD, trauma, addiction, anxiety, and depression.  She has maintained a private practice in Bethesda, Maryland for 20 years.   Summary In this episode, Dr. Kelly Casperson interviews Brooke Bralove, a licensed clinical social worker and certified sex therapist, about her work in treating sexual health issues and trauma. Brooke discusses her evolution into specializing in sexual health and the importance of education and normalizing sexual issues. She explains the benefits of accelerated resolution therapy (ART) in treating trauma and shares success stories. Brooke also addresses the role of vulnerability in intimacy, the spectrum of trauma, and the integration of therapy into medical practice. She provides resources for finding an ART therapist. Takeaways Education and normalizing sexual issues are crucial in helping individuals and couples address sexual health challenges. Accelerated resolution therapy (ART) is a brief treatment modality that uses bilateral eye movements to provide lasting relief and healing for trauma and sexual health issues. Vulnerability is essential for intimacy, and therapy can create a safe space for open communication and healing. Trauma can manifest in various forms, including sexual trauma, medical trauma, and developmental trauma. Finding a therapist who is trauma-informed and trained in specialized therapies like ART can be beneficial for individuals seeking help.  www.brookebralove.com FB: brookebralovepsychotherapy IG: @brookebralovepsychotherapy Tik Tok: @bbralovepsychotherapy Acceleratedresolutiontherapy.com Check out details for my retreat: https://ascendretreats.com/ Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

This episode of Better with Dr. Ericka discusses psychotherapy, shame, and strategies to move through challenges. Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Advanced Accelerated Resolution Therapy Practitioner, and an AASECT Certified Sex Therapist. Questions this episode will answer: What is Advanced Accelerated Resolution Therapy or ART? Why is it useful to consider different types of psychotherapy? Why does overcoming shame matter? It doesn't matter whether you have ever been to therapy, have ever had mental health treatment, or have experienced shame. There is something in this episode for you to help you be better, do better, and live better. Find Brooke Bralove: https://www.facebook.com/brookebralovepsychotherapy/ https://www.instagram.com/brookebralovepsychotherapy/ https://www.linkedin.com/in/brookebralovepsychotherapy/ https://twitter.com/bbpsychotherapy https://www.tiktok.com/@bbralovepsychotherapy www.brookebralove.com www.acceleratedresolutiontherapy.com Resources: Get your free Better Mental Health Affirmations: Affirmationbonus.com About Brooke Bralove: Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Advanced Accelerated Resolution Therapy Practitioner, and an AASECT Certified Sex Therapist. Brooke specializes in treating adults, couples, and groups with depression, anxiety, trauma, and relationship challenges. Through her facilitation of Brené Brown's shame resilience curriculum, she helps women let go of perfectionism and move toward greater authenticity, joy, and connection. Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, addiction, and depression. She holds degrees from the University of Pennsylvania and Columbia University and has maintained a private practice in Bethesda, Maryland for 20 years.

I sit down with Bracha Poliakoff, the author of Reclaiming Dignity. to discuss tznius. She shares the importance of having women's voices, experiences and Torah wisdom in the book, how society plays a role in what values get passed on in tznius education and the problem with putting so much emphasis on clothing. Bracha Poliakoff, LCSW-C is a licensed clinical social worker, speaker, and writer. She currently serves as the founder and director of continuing education at Bright Ideas Continuing Education, where she provides high quality continuing education programs for mental health professionals in the United States and Canada. She has also taught Torah to both high schoolers and adults in a variety of settings, and is the author of Reclaiming Dignity: A Guide to Tzniut for Men and Women. As a passionate member of the Orthodox community, Bracha often finds ways to give back and make a difference and has served on the board of Keneseth Beth Israel (Richmond, VA) as well as the Women's Institute of Torah (Baltimore, MD) in addition to her involvement in many other community programs and initiatives. Bracha is also committed to personal and professional development and has participated in The Associated's Young Leadership Council and the Orthodox Union's Women's Initiative Leadership Summit. Bracha lives in Baltimore, MD, with her husband and three children.    Reclaimingdignity.com @reclaimingdignity Click here to order Reclaiming Dignity on Amazon Click here to see my collection of dresses. Click here to get an Impact Fashion Gift Card Click here to get the Am Yisrael Chai crewneck. Click here to join the Impact Fashion Whatsapp Status Click here to follow @impact.fashion.nyc on Instagram Click here to follow @impact.fashion.nyc on TikTok Click here to get the Secrets Your Tailor Won't Tell You Click here to see my maternity friendly pieces. To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast. Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion

Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Advanced Accelerated Resolution Therapy Practitioner, and an AASECT Certified Sex Therapist. Brooke specializes in treating adults, couples, and groups with depression, anxiety, trauma, and relationship challenges. Through her facilitation of Brené Brown's shame resilience curriculum, she helps women let go of perfectionism and move toward greater authenticity, joy, and connection.Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, addiction, and depression. She holds degrees from the University of Pennsylvania and Columbia University and has maintained a private practice in Bethesda, Maryland for 20 years.In This EpisodeBrooke's websiteBrooke's Daring Way workshopsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement