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Body Aware Living guest Darren Moore and Margo Rose, both fitness trainers, offer practical wellness tools for healing even during loss and overwhelm. Darren shares about his struggle to balance his work inspiring others while managing the loss of multiple family members. He explains how he used simple techniques from Margo's book Body Aware Grieving to stay focused and hopeful. Darren also encourages other men to harness the power of community to regain health and wellness. Guest Bio/contact info: Darren Moore Health and Wellness Coach, Certified Personal Trainer Website: BetweenTheEars.net Email: Darren@BetweenTheEars.net Facebook: https://www.facebook.com/DarrenLMooreCHWC Margo Bio/contact info:
In this week's episode, Sarah interviews Margo Rose, an author, podcast host and personal trainer about functional fitness and caring for your health during times of grief. You can find Margo at: Website: https://www.BodyAwareLiving.com Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times available on Amazon: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189 Facebook: https://www.facebook.com/BodyAwareLiving?mibextid=ZbWKwL LinkedIn: https://www.linkedin.com/in/margo-rose-309a1016
In this week's episode, Sarah interviews Margo Rose from Body Aware Living. They discuss suicide prevention, their own bouts with suicidal thoughts and what actions they took to save themselves. If you or anyone you know is considering suicide, please reach out to the National Suicide Hotline: 988 You can find Margo at: Website: https://www.BodyAwareLiving.com Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times available on Amazon: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189 Facebook: https://www.facebook.com/BodyAwareLiving?mibextid=ZbWKwL LinkedIn: https://www.linkedin.com/in/margo-rose-309a1016 Remember, we are affiliated with AngelSense. If you are looking for a GPS tracker to help with a family member who may be an elopement risk, please check out AngelSense at https://www.angelsense.com/?ref=sarahstelmachbrown We are also affiliated with Memory Lane TV. It a multi-sensory and engaging series of programs adapted for people living with memory loss and their care partners. Check them out at: http://www.watchmemorylane.com?code=ambassadormltv11 And use the special promo code: AMBASSADORMLTV11 We are also affiliated with Carewell. Use this code and you can receive 30% off first order Care Products | 24/7 Service | 30% OFF 1st Autoship - Carewell
In this week's episode, Sarah interviews Margo Rose, an author, podcast host and personal trainer about functional fitness and caring for your health during times of grief. You can find Margo at: Website: https://www.BodyAwareLiving.com Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times available on Amazon: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189 Facebook: https://www.facebook.com/BodyAwareLiving?mibextid=ZbWKwL LinkedIn: https://www.linkedin.com/in/margo-rose-309a1016 Remember, we are affiliated with AngelSense. If you are looking for a GPS tracker to help with a family member who may be an elopement risk, please check out AngelSense at https://www.angelsense.com/?ref=sarahstelmachbrown We are also affiliated with Memory Lane TV. It a multi-sensory and engaging series of programs adapted for people living with memory loss and their care partners. Check them out at: http://www.watchmemorylane.com?code=ambassadormltv11 And use the special promo code: AMBASSADORMLTV11 We are also affiliated with Carewell. Use this code and you can receive 30% off first order Care Products | 24/7 Service | 30% OFF 1st Autoship - Carewell Check out our sponsor http://www.favor-ct.org/ Please like share and subscribe to our podcast, also if you enjoy our content and to provide us with additional support, you can tip us here https://ko-fi.com/caregiverchroniclespodcast Or here: https://www.buymeacoffee.com/caregivercg
Vanessa Nixon, “The Mid-Life Wellness Goddess" and Margo Rose discuss a variety of natural healthy ways to feel and function better even during hormonal changes. Episode "Chapters" 0:00 Intro 1:51 What do "perimenopause" and "menopause" really mean? 6:04 Meaning of Naturopathy 16:44 Ways belly dance can help our physical, emotional and social connection to our bodies 33:55 Is "irritability" a message that you may be ready for changes in your life and relationships? 31:27 The power of women in our 50's, 60's and beyond! Guest Bio/contact info: Vanessa Nixon is a Traditional Naturopath and “The Mid-Life Wellness Goddess" She has a doctorate in Traditional Naturopathy, is CEO of the natural cosmetics company, Natural Look Mineral Make-Up and a Professional Belly Dance Instructor. Vanessa helps empower women to reduce menopausal symptoms using natural methods and learn how to make this the most impactful phase of their lives, while feeling healthy, vibrant and focused! Check out Steph here: Websites: https://www.herbsofgracehealingarts.com/ https://www.herbsofgrace.com/ Facebook: https://www.facebook.com/HerbsofGraceHealingArts Instagram: https://www.instagram.com/herbsofgrace/ LinkedIn: https://www.linkedin.com/in/vanessa-nixon/ Twitter: https://twitter.com/HerbsofGrace Email: Vanessa@HerbsofGrace.com You Can Feel Marvelous At Mid-Life Facebook Group: https://www.facebook.com/groups/797232817813731 Margo Bio/contact info: Would you like more practical wellness ideas? Margo Rose has been a personal trainer for over 20 years specializing in functional fitness. She has also written a book called Body Aware Grieving; A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Body Aware Living is a new blend of these two systems of healing and self-care. On this website you will find: the Body Aware Living podcast, articles and videos about wellness in Margo Media section and description of her coaching services Website: www.BodyAwareLiving.com Body Aware Grieving has been created to help you, or someone you care about, adjust to a loss or big life change. This link is one way to get the book quickly: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189 Also available from other vendors including this independent Bookshop organization: https://bookshop.org/books/body-aware-grieving-a-fitness-trainer-s-guide-to-caring-for-your-health-during-sad-times/9780692459188 Follow Body Aware Living on Facebook https://www.facebook.com/BodyAwareLiving
This podcast episode explores the unique challenges and joys of older people living on their own. Hosted by Margo Rose with our special guest Carol Marak, this podcast delves into the practical aspects of independent living, from staying active and engaged in the community. We share inspiring stories and candid conversations as well as insights that provide support for seniors living on their own. This podcast offers a wealth of information and inspiration to help you thrive in your golden years. Episode "Chapters" 1:00 Introduction 1:03 Carol Marak telling what she do (Solo Aging) 1:31 What is a life plan assessment? 1:32 Top 10 Domains 4:00 The importance of a proactive approach to aging. 5:25 Percentage of people aging alone. 6:12 How do people make use of this information? 6:45 The Life Plan Assessment 7:35 How Carol Marak started getting inspiration on helping people who are aging alone. 8:19 What scared me to death about dying. - Carol Marak 10:54 How to reduce depression in seniors. 12:00 How to overcome depression in life 12:44 How to get out of your own way? 15:15 How to connect with Carol Marak 16:55 Coaching sessions with Carol Marak to know more about Life Assessment and Solo Aging 18:54 How to connect with the community. 19:35 Elder Orphans Facebook Group 21:52 Connect with Margo Rose Guest Bio/contact info: Carol Marak, Author, SOLO AND SMART Author, Speaker, Coach Founder, Elder Orphans Facebook Group https://carolmarak.com/ Join a Facebook Group called Elder Orphans and have all the support that you need. https://www.facebook.com/groups/elderorphans Subscribe to my Solo and Smart YouTube channel and receive tips on how to live the best for the rest of your life! Margo Bio/contact info: Would you like more practical wellness ideas? Margo Rose has been a personal trainer for over 20 years specializing in functional fitness. She has also written a book called Body Aware Grieving; A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Body Aware Living is a new blend of these two systems of healing and self-care. On this website you will find: the Body Aware Living podcast, articles and videos about wellness in Margo Media section and description of her coaching services Website: www.BodyAwareLiving.com Body Aware Grieving has been created to help you, or someone you care about, adjust to a loss or big life change. This link is one way to get the book quickly: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189 Also available from other vendors including this independent Bookshop organization: https://bookshop.org/books/body-aware-grieving-a-fitness-trainer-s-guide-to-caring-for-your-health-during-sad-times/9780692459188 Follow Body Aware Living on Facebook https://www.facebook.com/BodyAwareLiving
Technologies have the potential to help organizations save time, delight their end users, and improve their process and knowledge management programs.In this podcast, APQC's Holly Lyke-Ho-Gland and Lauren Trees talk with Margo Rose and David Meza about technologies and methodologies that support their process and knowledge efforts. Subscribe to us on iTunes or wherever you get your podcasts! Register for APQC's Process & Knowledge Management Conference!
There are certain individuals throughout puppet history whose work and influence create an indelible impact on the art form. One such person is our guest this week: Bart Roccoberton. Bart is the director of the Puppet Arts program at the University of Connecticut, founder of the Eugene O'Neill Theater Center's Institute of Professional Puppetry Arts and National Puppetry Conference, and helms his own company Pandemonium Puppets. Listen in as we hear Bart's story, from his early days as a traveling rock musician to forming an educational philosophy during his tenure at UCONN. You'll also learn about some of the puppetry giants on whose shoulders Bart stands on, including Margo Rose, Albrecht Roser, Allelu Kurten, and Jim Henson. PLUS: we learn the key secret-ingredient in Roccoberton putty! For mentions and episode highlights, visit PuppetTears.com/BartRoccoberton Release date: October 2, 2019 Hosted by Adam Kreutinger & Cameron Garrity
Are you, or someone you care, about dealing with the stress of being a caregiver? In this episode of Body Aware Grieving, Margo Rose is talking with Vicki Tapia, author of Somebody Stole My Iron. Vicki shares lessons she learned being a caregiver for her mother with dementia. Topics include: The importance of “being yourself” even while caring for others Activities that may help lift depression Ways to reduce guilt and help people who are suspicious, angry or resentful feel calmer How caregivers can support each other by sharing our mistakes and successes About Vicki Tapia: Vicki Tapia spent years teaching 10,000 mother/baby pairs the art of breastfeeding then found her energies redirected to the other end of life, after both parents were diagnosed with dementia. A diary written to help her cope with caregiving morphed into Somebody Stole My Iron: A Family Memoir of Dementia. She is currently at work on her second book and actively involved in the administration AlzAuthors, a blog devoted to education about Alzheimers and helping caregivers. Somebody Stole My Iron by Vicki Tapia: http://somebodystolemyiron.com/ Vicki Tapia on Facebook: https://www.facebook.com/SomebodyStoleMyIron/ Vicki Tapia on Twitter: @vicleetap www.Twitter.com/vicleetap AlzAuthors Blog: https://#AlzAuthors.wordpress.com
At times going through big life, changes can be really confusing. In this episode, Margo Rose is talking about the award-winning motivational speaker Joel Boggess about how to remain true to yourself no matter what stage in life you're currently experiencing. Included in this interview: From marriage and change of relationships to career and other losses. Ways to get the help you need during life transitions The importance of FOCUS and surrendering to the current season Joel’s book: Finding Your Voice and how he helps people discover and empower their most authentic self After doing 500+ radio interviews, Joel shares effective ways to relaunch and rebuilding after loss About Joel Boggess: Joel Boggess is a syndicated podcast host, bestselling author, and success coach, Joel teaches people how to relaunch their lives and start over with confidence. Originally from San Antonio, Texas, Joel earned his undergraduate degree at Texas Tech University, an MBA from Amberton University, and a Master’s in Counseling.His latest book, Finding your Voice, hit the #1 spot on Amazon for success, happiness, and in the self esteem categories.His podcast, ReLaunch, was named by Podcasters’ Paradise as “Best Overall” podcast of 2014 and “Most Inspirational” podcast for 2014 and 2015; and has over one million listens. Website: http://www.relaunchshow.com Facebook: https://www.facebook.com/joel.boggess.9 Twitter: @joelboggess Resource worksheet from Joel’s book Finding Your Voice mentioned in this Body Aware Grieving podcast: http://relaunchshow.com/wp-content/book/resources/01_what_do_they_know.pdf About Margo Rose Margo Rose is a fitness trainer, author and podcast host. She shares practical ways to help care for your physical and emotional health during difficult times. Margo has created a system of self-care called Body Aware Grieving designed to help reduce accidents, injuries and stress-related setbacks even during times of loss or grief.Margo Rose’s first book Body Aware Grieving, A Fitness Trainer’s Guide to Caring for Your Health During Sad Times is available on Amazon Follow her on: Twitter @BodyAwareGrief: https://twitter.com/bodyawaregrief Facebook: https://facebook.com/BodyAwareGrieving More info, blog articles and podcasts at:http://www.bodyawaregrieving.com/ For bulk discounts on books and individual or group training Margo can be reached by email:http://www.bodyawaregrieving.com/contact/
Are you feeling stressed, overwhelmed or upset? If so, this interview is designed for you. Margo Rose is talking with Annie Goglia, a laughter yoga coach, about ways to get through hard times a little bit easier. Laugh with us! Annie invites you to try a few simple, yet effective techniques right now. Also included in this interview: How laughter may help improve overall health and reduce negative physical effects of stress Ways to stay more balanced emotionally even during challenging times How personal and group coaching is used by caregivers, businesses, hospitals and organizations About Annie Goglia Annie Goglia, owner of LifeFire Workshops & Coaching, is a certified Life Coach and Laughter Yoga Teacher with 10 years of experience. Annie helps individuals, groups and organizations move from stress and worry to joy, effectiveness, and ease through coaching and workshops that include laughter, creativity and mindfulness. She has a background in human services, working with elders and caregivers. Coaching Website and Blog: www.lifefire.com Annie has a special offer for Body Aware Grieving podcast community! 50% discount on first personal or business laughter yoga coaching session. Reach her here to discuss your needs: http://www.lifefire.com/contact.html Facebook: https://www.facebook.com/LifeFireLaugh/ In this interview, Annie talks about the laughter yoga international website where people can find local group for laughing. Here is a link to the page she mentions: http://laughteryoga.org/find-laughter-clubs/ About Margo Rose Margo Rose is a fitness trainer, author and podcast host. She has created a system of self-care called Body Aware Grieving designed to help reduce accidents, injuries and stress-related setbacks even during times of loss or grief.Margo Rose’s first book Body Aware Grieving, A Fitness Trainer’s Guide to Caring for Your Health During Sad Times is available on Amazon Follow her on: Twitter @BodyAwareGrief:https://twitter.com/bodyawaregrief Facebook: https://facebook.com/BodyAwareGrieving More info, blog articles and podcasts at:http://www.bodyawaregrieving.com/ For bulk discounts on books and individual or group training Margo can be reached by email:http://www.bodyawaregrieving.com/contact/
Welcome to the very first episode of the Body Aware Grieving podcast! In this interview, Margo Rose is talking with grief expert and author Dr. Mekel Harris.The show talks about: The show talks about: Mekel’s favorite ways to feel calmer and think more clearly. Ways to deal with pain during grief What Dr. Harris learned working with children and families at a cancer facility How to support family and friends who are experiencing loss and grief Using body language to become a better caregiver Dr. Mekel Harris is a licensed and practicing psychologist, an associate professor with expertise in Child and Family health issues including grief and loss. She has presented at over 25 national and international psychology conferences in the past five years and has been a TedX speaker. Dr. Harris has just released her first book a memoir called: Relaxing into the Pain, My Journey into Grief and Beyond. Check her out here: Website: www.mekelharrisphd.com/ Twitter: www.Twitter.com/DrMekel Facebook: www.facebook.com/DrMekel www.facebook.com/authormekel LinkedIn: www.linkedin.com/in/drmekelharris About Margo Rose Margo Rose is a fitness trainer, author and podcast host. She shares practical ways to help care for your physical and emotional health during difficult times. Margo has created a system of self-care called Body Aware Grieving designed to help reduce accidents, injuries and stress-related setbacks even during times of loss or grief.Margo Rose’s first book Body Aware Grieving, A Fitness Trainer’s Guide to Caring for Your Health During Sad Times is available on Amazon Follow her on: Twitter @BodyAwareGrief:https://twitter.com/bodyawaregrief Facebook: https://facebook.com/BodyAwareGrieving More info, blog articles and podcasts at:http://www.bodyawaregrieving.com/ For bulk discounts on books and individual or group training Margo can be reached by email:http://www.bodyawaregrieving.com/contact/
@HRMargo .....Margo Rose visits with Bryan Wempen and William Tincup about HR and whatever else keeps her up at night with Corproate America. DriveThruHR more than not talks about Human Resources with HR professionals every day at lunch time for 30 minutes. Give us a listen at (347) 996-5600 and share your thoughts on twitter using #dthr or @drivethruhr. We talk HR along with lots of clever bantor and thoughts every day at 12 Noon Central time at "DTHR".
What does it take to turn a simple Twitter hashtag into a 1 million person movement that has put more than 2,000 people back to work? That’s what Margo Rose, founder of #HireFriday, has done, and she shares the secrets of her success this week on Beyond Social! … Read more about this episode...