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Laughing is a Right! On this episode of Dash It Out, we'll laugh it up with a heartfelt chat, featuring Co-Host Cathy Nesbitt! Cathy Nesbitt is a Health and Wellness Advocate and innovative Founder of Cathy's Crawly Composters (est. 2002), Cathy's Sprouters, and Cathy's Laughter Club. As a multi-award-winning visionary, she inspires individuals to adopt sustainable lifestyles through dynamic workshops and motivational speaking. Cathy is a certified Laughter Yoga Teacher and was honored as a Laughter Ambassador in 2017 by Dr. Madan Kataria, the pioneer of Laughter Yoga. She enriches her sessions by incorporating various healing modalities. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112
Discover the unique journey of how Cathy Nesbitt turned indoor composting with worms into a successful business, when nobody wanted what she was selling. Learn the Secret to how she overcame societal resistance and found joy in the face of doubts, obstacles, and adversity. Whether you're an entrepreneur facing obstacles or just someone looking for a little joy, this episode is packed with transformative insights, laughter, and a whole lot of worms. Check out this episode to learn how to follow the signs of your passion and unlock a game-changing technique to overcome obstacles! 00:00 Overcoming Self-Doubt and Taking Action 02:38 Introduction to Be the Wolf with Kathy Nesbitt 03:39 The Journey of a Worm Advocate 04:17 Understanding Indoor Composting 07:14 Challenges and Resistance in Worm Composting 08:13 Finding Purpose and Passion in Entrepreneurship 12:56 The Magic of Worm Composting 15:38 Starting a Worm Business 21:31 Navigating Setbacks and Moving Forward 24:06 Realizing the Importance of Want vs. Need 25:51 The Turning Point: Discovering the Secret that would change it all 29:49 The Impact of the Secret 34:00 Integrating the Secret into Life and Business 45:11 Surprising Benefits of the Secret 51:39 Conclusion and Final Thoughts Connect to Genea: Free Guide for Entrepreneurs: http://bethewolfgift.com/ Website: http://bethewolfnow.com/ Instagram: https://www.instagram.com/geneabarnes/ Facebook: https://www.facebook.com/bethewolfnow TikTok: https://www.tiktok.com/@geneabarnes YouTube: https://www.youtube.com/geneabarnes Connect to Cathy: Website: https://www.cathysclub.com/ Website: https://www.cathyscomposters.com/ Linkedin: https://www.linkedin.com/in/cathynesbitt/ YouTube: https://www.youtube.com/user/rhgn2112 Come experience the magic of laughing for the health of it. Join Cathy's Chuckle Club 9:30 AM EST Every tuesdays - 30 minutes of super fun self-care. All welcome. Register here: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s About Cathy: Cathy Nesbitt is a Worm Advocate & Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter Wellness is her latest offering. Simple solutions for today's challenges.Worm composting, sprout growing, and laughter yoga. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria
It's all about the worms, folks! Anyone can compost, and my guest today will share how easy it is, no matter where you live: city, suburbs, or country. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday, 30 minutes of super fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling: www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message
Cathy Nesbitt is a Health and Wellness Advocate. She is also the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. A multi-award-winning innovator, Cathy uses workshops and inspirational speaking to motivate people to live more sustainably. She is a certified Laughter Yoga Teacher. Dr. Madan Kataria, the founder of Laughter Yoga, appointed her Laughter Ambassador in 2017. Cathy incorporates tapping, brain gym, Eden Energy, and other healing modalities. In her spare time, Cathy is an avid cyclist and gardener. Find out more: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club (est June 2020)- Free 9:30 AM Eastern Time, Every Tuesday Thirty minutes of fun self-care. All are welcome. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Learn more about your host, Kim Lengling, at www.kimlenglingauthor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letfearbouncepodcast/message
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Watch this Free 45 min. Training to learn an innovative technique that: a) Quickly lowers your anxiety by up to 85% b) Proves solving your anxiety can be simple. https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY =============== Social Media / Coaching My Other Podcasts https://bio.link/podcaster ============== Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ==================== What we Discussed: - Who is Cathy Nesbitt (2 mins) - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins) and more Contact Cathy Nesbitt : https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm =============== My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters , Cathy's Sprouters and Cathy's Laughter Club. =======Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. Watch this Free 45 min. Training to learn an innovative technique that: a) Quickly lowers your anxiety by up to 85% b) Proves solving your anxiety can be simple. https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY ===============Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==============Bio of Cathy Nesbitt : Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ==================== What we Discussed: - Who is Cathy Nesbitt (2 mins) - Composting with Worms (4:30 mins) - Using the liquids for your plants (6:30 mins) - Growing Sprouts (7:30 mins) - Benefits of Sprouts (10:30 mins) - No light needed and grow 365 days (13 mins) - How to get the best seeds (14:30 mins) - Hight quality water is needed (15:30 mins) - How long do they take to grow (18 mins) - How to get started with sprouts( 20:45 mins) - Laughter Yoga (21:30mins) - The process in Laughter Yoga (27:30 mins) - Curing Cancer with Laughter (34 mins) - 2 Times TEDx Speaker (35:45 mins) - Learned behaviour with fears (38 mins) - Tips for Road Rage (42 mins) - Brain Gym (43:30 mins) - Are you bringing value to the World (45 mins) and more Contact Cathy Nesbitt : https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm =============== My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy incorporates tapping, brain gym, Eden Energy and other healing modalities. Cathy is an avid cyclist and gardener. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-martinez820/support
Welcome, listeners! Today, we have the pleasure of hosting a true force of inspiration in the realm of health and wellness. Cathy Nesbitt is not just an advocate but a trailblazer, the founder of Cathy's Crawly Composters (established in 2002), Cathy's Sprouters, and Cathy's Laughter Club. Her dedication to creating a sustainable life has earned her multiple awards as an environmental innovator. Cathy's impact extends beyond accolades; she's a certified Laughter Yoga Teacher, appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the visionary behind Laughter Yoga. Cathy's journey is a testament to the power of motivation through workshops and inspirational speaking, urging us all to embrace a more sustainable and fulfilling lifestyle. Stay tuned as we dive into Cathy's remarkable story and glean insights into living a life that not only nurtures our well-being but also contributes to a healthier planet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/womensbizglobal/message
Do you want to strengthen your personal and professional relationships by enhancing communication and building deeper connections? Are you searching for a solution to achieve this desired outcome? Look no further! Our guest, Cathy Nesbitt, will be sharing the power of laughter as a solution to help you achieve this result. Through the magic of laughter, you can cultivate stronger connections and experience enhanced communication in all aspects of your life. Laughter is like a universal language that transcends differences and brings people together. It's a powerful tool for building stronger teams and improving overall well-being. - Cathy Nesbitt In this episode, you will be able to: Discover the transformative power of laughter in enhancing communication and building stronger connections. Uncover the hidden impact of technology addiction on communication and learn how to overcome it. Learn how to incorporate laughter exercises into team-building activities for a more engaged and connected team. Explore the physical benefits of laughter, including stress relief and improved overall well-being. Delve into the mental health benefits of laughter yoga and how it can improve your emotional resilience and happiness. Incorporate laughter exercises into team-building activities Team-building exercises play a crucial role in building a conducive work environment. Kathy Nesbitt introduces us to the concept of laughter exercises as team-building activities aimed at relieving stress and enhancing overall performance. By incorporating such activities, corporations can not only improve the well-being of their staff but also boost productivity and profitability, effectively hitting two birds with one stone. The key moments in this episode are: 00:00:00 - Introduction 00:00:24 - Lack of Communication 00:01:33 = Laughter for Health and Wellness 00:04:56 - Kathy's Crawley Composter 00:06:34 - Laughter Yoga 00:14:57 - Laughter Club Closure 00:16:04 - Laughter Yoga Practice 00:17:15 - Laughter Yoga for Team Building 00:19:21 - Laughter Yoga in Schools 00:20:23 - Laughter Yoga and Mental Health More about Cathy Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Links: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.cathyssprouters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm Cathy's Chuckle Club - Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every Tuesday 30 minutes super fun, self care. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Connect Connect with me here: • https://thedougthompson.com • https://www.twitter.com/thedougthompson • https://www.youtube.com/@thedougthompson • https://www.youtube.com/@thedougthompson • https://www.facebook.com/thedougthompson • https://www.linkedin.com/in/thedougthompson/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-doug-thompson/support
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Why it was selected for "CBNation Architects": In this episode of the I AM CEO Podcast, host Gresham Harkless interviews Rebecca Brown, a Certified Money Coach, Certified Professional Coach, and Laughter Yoga Teacher. Rebecca is based in Reno, Nevada, and serves clients globally. Her mission is to help professionals and entrepreneurs redefine abundance by bringing together the worlds of play, purpose, and prosperity. During the discussion, Rebecca shares her insights and strategies on how individuals can redefine abundance in their lives and businesses. She highlights the importance of time management, including chunking time, highlighting priorities, and creating a joy list. Rebecca also encourages listeners to give themselves permission to be playful and make choices aligned with their desires. Throughout the episode, Rebecca discusses her coaching services and shares her websites, including rebeccabrowncoaching.com and laughter-life.com. She can also be found on LinkedIn and Facebook. Overall, this episode provides valuable guidance for professionals and entrepreneurs looking to redefine abundance in their lives and businesses. Rebecca's expertise in money coaching, professional coaching, and laughter yoga make her insights unique and valuable for anyone looking to bring more joy and purpose into their entrepreneurial journey. Check out our CEO Hack Buzz Newsletter--our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today! Previous Episode: https://iamceo.co/2018/07/30/034-coach-helps-professionals-entrepreneurs-redefine-abundance/
Cathy Nesbitt discusses the benefits of laughter and how it can help reduce stress and create a more cohesive work environment. Nesbitt was appointed a laughter ambassador in 2017 and has since been doing team-building exercises with corporations. These exercises involve clapping, chanting, playing, and laughing to increase creativity, reduce stress, and break down barriers. Laughter yoga was created in 1995 and involves 40 foundational exercises to help people be childlike and have fun. Nesbitt is the founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters, and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Nesbitt is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Listen in and laugh it up! Connect: https://www.cathysclub.com/ https://www.cathyscomposters.com/ https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 https://twitter.com/Squirm +++ Free copywriting class: thevirtualmama.com/alexcopy Listen to our entire library of episodes and more on the show website: PRAfterHours.com. Check out Chica and the Man here. Drop a buck in the tip jar here. Announcer: Mary McKenna. PR After Hours Theme: https://filmmusic.io "Bossa Antigua" by Kevin MacLeod (https://incompetech.com) License: CC. Sound effects. This PR After Hours Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2023, all rights reserved. No reproduction, excerpting, or other use without written permission. As an Amazon Associate, we earn a small commission on some of our Amazon links. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-greenwood1/message
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. In addition to listening to the episode, you can watch a video of their discussion on our YouTube Channel. And be sure to subscribe to support the podcast! For general information about the podcast, send an email to info@beinhakerlaw.com To follow Mitch and the podcast, go to linktr.ee/beinhakerlaw. You can subscribe and listen to episodes on Apple Podcasts, Google Podcasts, Amazon Music, Spotify and most other directories. Please review us whenever possible and thanks for your continued support! Sponsorships and paid guest appearances are available. Connect with us by email or on social media. The Accidental Entrepreneur is brought to you with the help of our sponsor, AWeber - the world's leading small business email marketing and automation service provider. Since 1998, AWeber has helped more than 1 million small businesses, entrepreneurs through its suite of web-based email marketing, automation tools and education. AWeber – the best option when it comes to marketing your business. Visit http://bit.ly/3HK3DVB for more information and to sign up for a trial account. We are also brought to you by TAB. Since 1989, The Alternative Board (or TAB) has been one of the leading peer advisory and business coaching organizations for independent business owners and CEOs across the world. By facilitating peer advisory boards, private 1-on-1 coaching and strategic planning services, TAB helps business owners improve their businesses in ways that change their lives. https://www.thealternativeboard.com/jersey-shore-north Also brought to you by Beinhaker Law, a boutique business & estates legal practice in Clark, NJ. To learn about shared outside general counsel services and how to better protect your business, visit https://beinhakerlaw.com/fractional-gen-counsel/ Opening music written and performed by Howie Moscovitch and Made to Order Music. For more information about Howie and his music services, visit https://howiemoscovitch.com/made-to-order-music/ Please support our affiliate sponsor (https://beinhakerlaw.com/podcast-affiliates/) One of One Productions - a New Jersey-based studio, just over the George Washington bridge, that caters to the booming business of podcasting. Be sure to check out the guesting kit that they've created exclusively for our listeners! https://one-of-one-productions.myshopify.com/products/mitchell-beinhakers-guesting-kit Also, support the show and get your own podcast merch! (https://beinhakerlaw.com/podcast-store/) The Accidental Entrepreneur is a trademark of Mitchell C. Beinhaker. Copyright 2018-2023. All rights reserved.
When the Toronto landfill closed in 2002, the city started sending its garbage to Michigan in trucks. 1,000 18-wheelers every week. But Cathy Nesbitt had an environmentally friendly solution for Toronto's trash. And she turned her climate activism into a composting business. Cathy is the multi award-winning environmental innovator and health advocate behind Cathy's Crawly Composters, a platform that teaches people how to compost indoors using worms that convert food waste into nutrient-rich fertilizer. Cathy regularly delivers keynotes and leads workshops on living a more sustainable life. She is also a certified Laughter Yoga Teacher and the 2022 Women of Inspiration Catalyst for Change Award Winner. On this episode of Wickedly Smart Women, Cathy joins Anjel to explain the process of composting, describing how it can be done in an apartment or condo with red wigglers. Cathy discusses why she was driven to build a business around vermicomposting and offers advice to other aspiring entrepreneurs in the environmental space. Listen in for Cathy's insight on the benefits of composting and learn how to do your part to mitigate climate change by turning food waste into fertilizer! What You Will Learn How the closing of the Toronto landfill in 2002 inspired Cathy's environmental activism The process of composting your yard waste and food scraps (and why it's so important) How composting can be done inside your apartment or condo using worms How red wigglers convert food scraps and paper into nutrient-rich fertilizer Why Cathy was driven to build a business around vermicomposting How composting provides a solution to the problems of food waste and soil degradation The resources available to aspiring composters on Cathy's website Why your worm bin won't smell if conditions are right (and what to do if it does) Cathy's advice for aspiring entrepreneurs on building a network of support How being the ‘trash capital' adversely affects Michigan's water system Cathy's advice for aspiring composters and entrepreneurs in the environmental space How Cathy describes red wiggler worms as the original alchemists Connect with Cathy Nesbitt Cathy's Composters Cathy on YouTube Resources COP27 Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Leave Us A Message On Our listener line: 540-402-0043 x4343
In this episode, we are joined by Worm Advocate, Laughter Yoga Teacher, and Founder of Cathy's Crawly Composters, Cathy Nesbitt. Cathy talks about her business journey, how she started in her backyard just trying to solve their waste problem, and how she found success through it. She also shares the ups and downs her business has encountered and how she stays grounded through the challenges because of laughter yoga. Cathy Nesbitt is a Worm Advocate and Founder of Cathy's Crawly Composters. Established in 2002, this environmental business specializes in vermicomposting (indoor composting with worms) and organic diversion. Vermicomposting is a leading-edge answer to our organic waste problem. Cathy's Crawly Composters endeavors to reduce the amount of waste going to the landfill. We recycle organic material by vermicomposting with worms and produce beautiful black castings. Castings are a high-grade natural soil enhancer, one of the best fertilizers available anywhere. Learn more about Cathy: Websites: http://www.cathyscomposters.com/ https://cathysclub.com/ ——— I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email Website
Worm away your garbageVermicomposting, or worm composting, is an excellent way to convert household garbage into nutrient-rich fertilizer. Composting with special composting worms is an efficient and environmentally friendly way to save tons of waste from going to landfill. Cathy Nesbitt the founder of Cathy's Crawly Composters is a Health and Wellness Advocate and a certified Laughter Yoga Teacher, she joins Justin Benton, Janet Benton-Gaillard to talk about the importance of laughter and worms.Produced by PodConx Justin Benton - https://podconx.com/guests/justin-bentonJanet Benton-Gaillard - askjanet.orgCathy Nesbitt - https://www.linkedin.com/in/cathynesbitt/Cathy's Crawly Composters -https://www.cathyscomposters.com/cathy@cathyscomposters.comhttps://101hempinnercircle.com/www.themiracleplant.orginfo@101CBD.org Join Our #HealTheWorlders Messenger Tribe at https://bit.ly/TheMiraclePlant_Messenger
Watch out! There may be worms in the house.Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Join Cathy on Tuesdays at her virtual laughter club. The meet-up is virtual but the laughter is real.https://cathysclub.com/Cathy's Crawly Compostershttps://www.cathyscomposters.com/Buzzsprout - Let's get your podcast launched! Start for FREEAltogether Domains, Hosting and More Bringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business Cards Let's speed up your follow up. Get a digital business card.Small Business Legal Services Your Small Business Legal Plan can help with any business legal matter.Designrr Get Instant Transcripts from your Podcast, Video, or Webinar Riverside.fm Professional Remote Content Creation StudioDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease Rate & ReviewVisit Altogether Marketing LLC
Cathy Nesbitt (aka 'The Worm Woman') is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. http://www.cathyscomposters.com/ http://www.cathysclub.com/ http://www.cathyssprouters.com/ https://www.facebook.com/cathyscomposters/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun.
On today's show, I'm excited to have special guest, Cathy NesbittCathy's hidden edge is laughter and the positive affect it canhave on us.Cathy Nesbitt is a Health and Wellness Advocate. Founder ofCathy's Crawly Composters (Est 2002), Cathy's Sprouters and Cathy's LaughterClub. She is a multi-award-winning environmental innovator who usesworkshops and inspirational speaking to motivate people to live a moresustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed LaughterAmbassador in 2017 by Dr. Madan Kataria.Check it out the episode now!Where to find Cathy:Zoom Laughter Tuesdays - Free 9:30 AM Eastern Time, Every TuesdayRegister in advance for this meeting: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s 30 minutes super fun, self-care. As a Laughter Yoga Teacher, I incorporate tapping, brain gym and other healingmodalities.https://www.cathysclub.com/ https://www.cathyscomposters.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112
Teatime with Miss Liz joining and bringing a couple of giggles and chuckles is the fabulous Cathy Nesbitt. Cathy Nesbitt Multi-award-winning entrepreneur Cathy's Crawly Composters, Cathy's Sprouters, Cathy's Laughter Yoga, Organo Gold January 19th, 3 pm EST LIVE SHOWS AND MULTIPLE PODCASTS, APPS AND PLATFORMS Bio: Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live more sustainably. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy Nesbitt Multi-award-winning entrepreneur Cathy's Crawly Composters, Cathy's Sprouters, Cathy's Laughter Yoga, Organo Gold https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://twitter.com/Squirm https://www.youtube.com/user/rhgn2112 --- Send in a voice message: https://podcasters.spotify.com/pod/show/misslizsteatimes/message
This week's episode of Menopause Conversations was a fun one when I had Bron Roberts who is a Laughter Yoga Teacher. I had heard of laughter yoga before but I wanted to find out more. Bron shares the years when she lost her laughter and what she did to get it back. Bron also found that laughter got her through some tough times when her Mother was very sick. There was so much fun and laughter throughout this episode particularly when Bron shares the story of the time she turned "crazy old lady" to get a flight upgrade. Bron has so many fun stories to share and she is proud of her "crazy old lady" status. You will also learn a quick exercise to help you start laughing, follow along with Bron and I guarantee no matter what mood you are in, you will very quickly feel your mood lift as you experience the healing effect of laughter. If you want to learn more about Bron you can visit her website or find her on LinkedIn as Bron Roberts.
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 Dreams: Growing Cathy's Laughter Club Traveling, Speaking, and Laughing Introduce Them to: Colin Mockery Patch Adams Favorite Book, Movie, or Podcast: Favorite Book is The untethered Soul by Michael Singer Contact them at: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyCompost
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 Dreams: Growing Cathy's Laughter Club Traveling, Speaking, and Laughing Introduce Them to: Colin Mockery Patch Adams Favorite Book, Movie, or Podcast: Favorite Book is The untethered Soul by Michael Singer Contact them at: https://www.cathyscomposters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://twitter.com/Squirm https://www.facebook.com/CathysCrawlyCompost
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun.
In this weeks episode of "Glass Half Full" Chris Levens talks with Cathy Nesbitt. Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017.https://www.cathysclub.com/https://www.cathyscomposters.com/https://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112https://twitter.com/SquirmZoom Laughter Tuesdays9:30 AM Eastern Time, Every TuesdayRegister in advance for this meeting:https://us02web.zoom.us/meeting/register/tZIqfuihrj8jGdGXpEcAbWVnXAX32PoM_DGUAfter registering, you will receive a confirmation email containing information about joining the meeting.Cost: Free!Support the show
how to start your own worm farm in 2022IntroductionIf you want to start your own worm farm, the process is surprisingly easy. You'll need some supplies and a little initial investment, but once you've got those in place you'll be able to grow worms for years to come. Here's how:How to finance your worm farmFinancing a worm farm is simple, but it's also one of the most important steps to take before you get started. Worms are low maintenance and don't require much care, but they do need some basic necessities like water and food. In addition to this, your worms will generate waste that you'll need to dispose of from time to time.If you're looking for a reliable way to finance your worm farm, consider becoming an affiliate partner with one of the major companies that sell worms online. Choose the business model that works best for your needs and join their affiliate network today!select the type of wormsYou'll need to select the type of worm that's best suited to your conditions and needs. If you're hoping to start a very small worm farm, red wigglers are the way to go. Nightcrawlers are larger and can handle more waste than red wigglers, but they are also slower moving and less efficient at processing food scraps into compost (the final product). Red wigglers make for a good compromise between these two factors: They're quicker than nightcrawlers but more efficient than them as well.In general, red wigglers are better suited for indoor applications because they don't need much space (which makes them easy to manage in small spaces like bedrooms) and thrive in cooler climates—unlike their larger cousin the nightcrawler that prefers warmer temperatures above 70 degrees Fahrenheit (21 degrees Celsius), which means it would be difficult for an indoor worm farm using this species outside during winter months or colder regions where temperatures fall below freezing regularly throughout autumns or springs.)Worm bin sizeThe ideal size for your worm bin is one that allows you to reach into the center of the bed and easily grab up to about five worms at once.In this configuration, you can fit around 100 worms in a single cube without having to worry about overcrowding. Therefore, if you want to start with 30-50 worms (the recommended minimum number of worms), then you'll need 10-15 cubes total.food supplyWorms will eat just about anything but they prefer things that are easy to digest. Here are some of the most common foods you can feed them: Fruit and vegetable scraps (no citrus or onion peels, please) Eggshells Grains (rice, oatmeal, wheat) Coffee grounds and tea leaves (unused)These items can be added directly to your worm bin after being chopped or ground up into small pieces. You should also add a small amount of soil from time to time as this will give them something else to chew on. The worms will process these materials and produce castings that contain valuable nutrients for your soil. Environment controlEnvironment control is another important factor. The temperature of the worm farm should range from 60 to 80 degrees Fahrenheit, and the humidity should be maintained between 60-80%. The lights should be kept on at night so that they can eat more food and grow faster. Air circulation is also necessary; this helps keep your worms healthy because it prevents them from getting sick easily.Harvest wormsHarvesting your worms is easy and fun. You can harvest them at any time, but the best time to do so is when you need to feed them or see if they've produced any eggs or cocoons.To harvest the worms, gently turn over each tray so that the bottom faces up and all of the waste falls into a bucket. Then take out one tray at a time and place it in an area where you want to spawn more worms (such as on top of another tray). Remove any cocoons from this tray and put them back down into their original trays before removing them completely from your system.you can farm worms!Worm farming is a great way to recycle food waste and create compost for your garden. Not only can you use worms to fertilize the soil and make compost, but you can also sell them for profit. If you're interested in starting your own worm farm, here are some tips to keep in mind:Choose the right type of worms: Red wigglers (also called redworms) are ideal for composting organic waste because they eat quickly and reproduce quickly. They grow up to 1/2 inch long and thrive at temperatures between 50-80 degrees Fahrenheit during cooler months and warmer months when temperatures reach 80 degrees or higher. Earthworms also work well for composting, but they're smaller than red wigglers (3/4 inch long) so it takes longer for them to break down organic matter like food scraps into usable soil amendments such as worm castings that help plants grow faster and better. Whichever type of earthworm you choose depends on what size container suits your needs best—you may have more room in an indoor kitchen countertop space with less light exposure than outdoors where there's direct sunlight exposure every day!ConclusionWorm farming is a great way to go green and help the environment. The worms will eat your food scraps, which would otherwise be dumped in landfills or on farms as fertilizer. The waste from the worms can then be used as a natural fertilizer for plants in your garden or backyard! Worms are easy to care for and don't require much space, making them perfect pets for people with limited resources like apartments or gardens. https://www.cathyscomposters.com/ https://www.cathyssprouters.com/ https://www.cathysclub.com/ https://www.linkedin.com/in/cathynesbitt/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://twitter.com/SquirmCathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. https://crnesbitt.myorganogold.com/ca-en/Bradford, Ontario(905) 775-9495Toll Free: 1-888-775-9495Follow us and subscribe here:http://www.creativeentrepreneurship.nethttp://creativeentrepreneurship.locals.comhttp://greybugphotography.com ★ Support this podcast on Patreon ★
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. Social Media: https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/ https://www.youtube.com/user/rhgn2112 Website: https://www.cathyscomposters.com/ Freebies: Zoom Laughter Tuesdays 9:30 AM ET, Every Tuesday Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIqfuihrj8jGdGXpEcAbWVnXAX32PoM_DGU After registering, you will receive a confirmation email containing information about join. --- Send in a voice message: https://podcasters.spotify.com/pod/show/entrepreneurtalks/message
In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Cathy Nesbitt about the need of laughter in a mental health tsunami. Cathy Nesbitt (https://www.linkedin.com/in/cathynesbitt/) is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! Check out BELAY here. Check out Backblaze at www.backblaze.com/hci. Head over to setapp.com/podcast to listen to Ahead of Its Time. Check out BetterHelp.com/HCI to explore plans and options! Go to cardiotabs.com/innovations and use code innovations to get a free Mental Health Pack featuring Cardiotabs Omega-3 Lemon Minis and Curcumin when you sign up for a subscription. Check out Zapier.com/HCI to explore their business automations! Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices
–What are the benefits of vermicomposting–Turning your passion into a business –Why happiness is the key to unlocking your health Bio and Information: Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.Contact for Cathy Nesbitt https://www.cathyscomposters.com/ http://www.cathysclub.com/http://www.cathyssprouters.com/https://www.linkedin.com/in/cathynesbitt/https://twitter.com/Squirmhttps://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112 The Small Business Show is the official podcast for Garuda Promo and Branding Solutions. For more information visit Website: http://www.garudapromo.comInstagram: https://www.instagram.com/garudapromo/Facebook: https://www.facebook.com/garudapromoTwitter: http://www.twitter.com/Garuda_SwireLinkedin: https://www.linkedin.com/in/swire-ho-thepromoguy-6b9Pinterest: https://www.pinterest.com/garudapromo/YouTube: https://www.youtube.com/c/Garudapromo88/videos #thesmallbusinessshow #gaurdapromobranding #smallbusinessmatters #smallbusinessstrong
In this episode, we talk to Cathy Nesbitt. She is a Health and Wellness Advocate. She is the founder of Cathy's Crawly Composters (Est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. She is also a certified Laughter Yoga Teacher. Working title is Cathy Crawly Laughing Bean Queen. During this episode we talked about how to set up your own vermicomposting, what to avoid putting into the composting as well as the pro's from doing vermicomposting. We also took a look at how a daily dose of laughter could be beneficial to your health. Links from the episodes: https://kisstheground.com/ (Kiss the Ground Documentary) http://www.cathysclub.com/#events (Cathy's Weekly Zoom Laughter Club) https://www.youtube.com/watch?v=Ybb59-W7HNU (Squirm - )The Cathy's Crawly Composters Story Where can people find Cathy? https://www.facebook.com/cathyscomposters/ (Facebook ) https://www.linkedin.com/in/cathynesbitt/ (LinkedIn) https://twitter.com/Squirm (Twitter) https://www.youtube.com/c/CathyRickNesbitt (YouTube) https://www.cathyscomposters.com/products.htm (Website) - Cathy's Crawly Composters http://www.cathysclub.com/ (Website) - Cathy's Chuckle Club KEY TAKE AWAY“When we feel good, we do good.”
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun.
In this conversation, Cathy Nesbitt talks to us about worms. Yes, you read that right, WORMS!Cathy Nesbitt is a worm farmer, a worm advocate who insists worms are the original Alchemist, and she is the founder of Cathy's Crawly Composters (est 2002). Cathy is on a mission to put worms in every living space. She believes vermicomposting is going to play an ever-increasing role in waste management, soil production, and food security. Food waste is a simple way that we can mitigate climate change and create 'black gold' to grow more delicious, nutritious food. A worm composter offers a tremendous learning opportunity for all ages.Not only does Cathy take steps to make the world a cleaner place but she also stressed the importance of laughter. As a Laughter Yoga Teacher, Cathy incorporates brain gym, tapping (EFT), and other healing modalities. Laughter is the best medicine. It raises our vibration so we can feel better. When we feel good, we do good, when we do good, everyone wins.Connect with Cathy!Instagram: https://www.instagram.com/cathyscomposters/Website: https://www.cathyscomposters.com/If you are interested in Laughter Yoga it takes place every Tuesday at 9:30 am (ET) – online via Zoom: http://www.cathysclub.com/Connect with Mary!Instagram: https://www.instagram.com/@maryharcourt_Twitter: https://twitter.com/maryharcourtFacebook: https://www.facebook.com/HelloMaryHarcourtPinterest: https://www.pinterest.com/maryharcourt/_saved/Linkedin: https://www.linkedin.com/in/mary-harcourt-a931b311/Tik Tok: https://www.tiktok.com/@maryharcourt_readysetglo?lang=enWebsite: https://maryharcourt.com/Subscribe to the Podcast on YouTube!https://www.youtube.com/channel/UCGr2nGycVNjpDWstcA1VlogLeave a Review!Apple Podcasts: https://podcasts.apple.com/us/podcast/ready-set-glo-podcast/id1612110962Spotify: https://open.spotify.com/show/4JjP4JCkdeEfY1p1Fabq8C?si=6877e8aaa62a42c7
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun.
Worm Advocate, yes you read that right, Worm Advocate, Cathy Nesbitt joins Katherine this week on My Dead Dragon to tell her story of breaking out of the people pleasing life she had found herself in, and heading out and exploring the world. Cathy also tells us about her life in business as an environmental innovator with Cathy’s Crawly Composters, an indoor composting company with a goal of saving the planet. KEY TAKEAWAYS Cathy found herself working lots of different jobs that she didn’t enjoy. She found herself looking for excuses to leave work early and wanted to find something new. Cathy even took night classes just to go out and meet new people. One day Cathy was crying at her desk, her boss called her into the office to talk about why she was upset. As a classic people pleaser she told him that she was unhappy and expected the worst. However the next day she came in and there was a copy of Your Erroneous Zones by Wayne Dyers, which changed her life. Traveling allowed Cathy to connect with that part of herself that is life giving. Talking to an au pair while abroad Cathy decided she wanted to learn a new language and live abroad. We spend too much time at work. We see our work families more than our own. Cathy decided that she would live her life and not live it for other people. Life is so remarkable when you’re connected and able to honor what you came here to do with your gifts and talents. Be the leading role in your own life, you’re not a supporting character. What is it that you want to do? It’s there waiting for you, you just need to ask for it and take action. BEST MOMENTS ‘Nobody sits and cries at their desk for nothing’ ‘Write it down so the universe knows you’re certain’ ‘The fear is there to keep you in your box’ EPISODE RESOURCES Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribeFree Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditationhttp://www.cathyscomposters.com/https://www.instagram.com/cathyscomposters/ https://www.facebook.com/CathysCrawlyCompostershttps://www.youtube.com/user/rhgn2112 https://www.linkedin.com/in/cathynesbitt/ Online Laughter Yoga Leader Training. Next class: February 5 & 6, 2022 www.cathysclub.com ABOUT THE GUEST Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ABOUT THE HOST Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the...
Over the next year, each Twelve Moments will highlight the role of music and sound in spiritual practices, and how these practices sustain us in the face of current challenges and injustices. For the month of July, the Rothko Chapel presented a family-friendly laughter meditation, led by Stephen Findley. This offering focused on the power of laughter and humor to encourage healing and release stress from our bodies. Please note some technical difficulties from 5:08-6:30. About the Twelve Moments series Since 2005, the Rothko Chapel has shared a monthly contemplative practice featuring different spiritual and faith traditions. Taking place on the first Wednesday of each month from 12-1pm, this series engages teachers and religious leaders from the greater Houston community, providing opportunities to learn more about specific traditions and participate in a contemplative practice. About the presenter Stephen Findley has been a Presenter and Trainer in Laughter for over a decade delivering Humergy and Mirth to audiences through Laughter Yoga. Certified as a Laughter Yoga Teacher through Laughter Yoga International, Stephen is recognized as an Ambassador of Laughter for his selfless service to spreading laughter and wellness. He was also instrumental in developing the Laughter for Health Program for outpatients and caregivers at the Integrative Medical Center at U.T. M.D. Anderson Cancer Center. Available as a Keynote Speaker and Workshop Facilitator, Stephen shares his knowledge by speaking on topics related to Wellness and Spirituality.
Have you ever wanted to try Laughter Yoga? Here's your chance! In this episode, Laughter Yoga Teacher and Award Winning Motivational Speaker, Ven Virah, takes us through a laughter yoga session. What are some of the benefits of laughter yoga? Practicing laughter yoga improves your mood, releases stress, brings you back to the present moment, and allows you to connect with your fellow laughees in a new and refreshing way. Good community vibes, anyone? Also, who can fight when they're laughing!?If you'd like to connect with Ven, you can find his Facebook page here: https://www.facebook.com/speakingwithven/
Azul Leguizamon, valued member of The Rewilders team and life coach, graciously shares with us about her life, including traumatic experiences she went through in her own home while growing up. Her message for anyone who has dealt with trauma in their life is that it is possible to not suffer with it forever.Azul's story is so inspiring. She shares with us about the different levels of insight she has had about her mom throughout her life, and how what she has come to see most recently has been the most liberating. Although her mother's behavior has not been acceptable, Azul can see that her mom is suffering and caught up in her own thinking, allowing Azul to no longer make personal meaning out of her mother's behavior. While she still sets healthy boundaries to keep herself safe, not taking things personally has changed everything in her life.Azul shares about how now with less on her mind, less meaning-making happening in the background, she can show up to her relationships and work with a lightness that has been transformative. She likens this experience to having a loud rock band playing in her head (her thinking) which keeps her from hearing the soothing flute in the background (her wisdom) that is always playing. She is hearing the flute much more often now and feels she is living a brand new life.This episode explores:Looking in a new direction for healing traumaHow to see something new by experiencing life instead of intellectualizing it We are all enough and innately worthy of loveFreeing ourselves up from thinking so we can loveThe freedom in seeing others' psychological innocence and not taking behaviors personallyThe mind naturally untangles itselfShow NotesThe Jerk: A Steve Martin movie from the late '70s with a problematic plot, but it provided Angus with a helpful metaphor about finding one's rhythm.Azul Leguizamon is a life coach, rewilding guide, literary translator, project manager, school teacher, mother, and wife. Azul has been exploring the three principles since 2019 and took a deep dive into them through the Rewilding Guide Training program. She has a previous background as a Reiki Master, Evolutive Tarot teacher, Registered Bach Flower Practitioner, Laughter Yoga Teacher, and Laughter Therapy practitioner. Azul's life experience and training led her to realize that there must be a simpler answer than using all these techniques. When she discovered this understanding she found herself at home and the insights she has had have been life-changing.Angus & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate individualized couples' intensives that rewild relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: therewilders.org. Read Rohini's latest blog.Episode 29 features the music of RhythmPharm with Los Angeles-based composer Greg Ellis.
Celia Farran is a singer-songwriter-comedienne, as we discussed in the previous episode. But she is also a Certified Laughter Yoga Teacher who, not coincidentally, trained *me* in Laughter Yoga! The benefits of Laughter Yoga are discussed in great detail, including using Laughter in energy work, the importance of the breath, and how Laughter can genuinely change your life. Watch out for what happens at the 28:37 mark! Celia's contacts: Website: https://www.celiasings.com/ Youtube: https://www.youtube.com/user/CeliaOnlinedotcom Facebook: https://www.facebook.com/celiaonlinemusic Celia's Laughter Phone call: (605) 475-3200, extension 523391# Facebook: https://www.facebook.com/middleagedbabypagan Instagram: @middleagedbabypagan. Patreon: https://www.patreon.com/aaroncoveypodcasts Email: middleagedbaby@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hyacinth Fraser is a charismatic, action-focused, strategically minded Management Consultant and Trainer. Bouncing Back has been a labour of love precipitated by the unprecedented COVID-19 times. During her thirty years' career, Hyacinth has supported thousands of people to discover their full potential. She is passionate about helping people with their personal growth, self-development and professional success. You can find more information about Hyacinth on https://uk.linkedin.com/in/hyacinthfraser/ Eva Provedel is a Leadership Coach, Communication Trainer and Laughter Yoga Teacher who helps professionals develop the skills and confidence to lead from a place of empowerment and happiness. Eva speaks six languages and has lived in three continents. She is passionate about helping others grow and develop. In her spare time, she loves to dance tango and travel the world to explore different cultures and cuisines. You can find more information about Eva's work on www.linkedin.com/in/evaprovedel/ Our website: www.gomindinmotion.com (freebies/online courses/books) Bulk order our books 33% - 20% discount www.gomininmotion.com/books Books are available on Amazon: My Little Book of Resilience - 365 Daily Inspirations - https://www.amazon.co.uk/My-Little-Book-Resilience-Inspirations/dp/1527278263/ Bouncing Back - 107 Tips to Become More Resilient - https://www.amazon.co.uk/BOUNCING-BACK-Tips-Become-Resilient/dp/1527262510/
Simple solutions for today's challenges. Worm composting for amending the soil, sprouts for eating, laughter for overall health and wellness and now Organo Gold, reishi mushroom infused coffee and tea. Vermicomposting is a great way to make the world's best soil. Discover how worms convert organic matter into nature's finest soil amendment known as castings. Worms are going to play an ever-increasing role in waste management, soil production and therefore food security. Sprouts are considered nature's superfood. Grow sprouts at home, school, work. Laughter wellness is our latest offering. Discover the magic of laughing for no reason. Cathy Nesbitt is a Worm Advocate; Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter wellness is her latest offering. Cathy is a certified Laughter Yoga Teacher. Worms, sprouts, laughter and now Organo Gold Connect with Cathy: Website: Cathy's Crawly Composters Facebook: @CathysCrawlyComposters LinkedIn: @cathynesbitt YouTube: Cathy's Crawly Composters Subscribe & Review in iTunes Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We are continually adding new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! Now if you’re feeling extra lovin’, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! Music: Purple Planet Music Sound Effect: Soundbible
Simple solutions for today's challenges. Worm composting for amending the soil, sprouts for eating, laughter for overall health and wellness and now Organo Gold, reishi mushroom infused coffee and tea. Vermicomposting is a great way to make the world's best soil. Discover how worms convert organic matter into nature's finest soil amendment known as castings. Worms are going to play an ever-increasing role in waste management, soil production and therefore food security. Sprouts are considered nature's superfood. Grow sprouts at home, school, work. Laughter wellness is our latest offering. Discover the magic of laughing for no reason. Cathy Nesbitt is a Worm Advocate; Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter wellness is her latest offering. Cathy is a certified Laughter Yoga Teacher. Worms, sprouts, laughter and now Organo Gold Connect with Cathy: Website: Cathy's Crawly Composters Facebook: @CathysCrawlyComposters LinkedIn: @cathynesbitt YouTube: Cathy's Crawly Composters Subscribe & Review in iTunes Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We don't want you to miss an episode. We are continually adding new episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling extra lovin', we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they're also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you! Music: Purple Planet Music Sound Effect: Soundbible .bmc-btn { min-width: 210px; color: #FFFFFF !important; background-color: #5F7FFF !important; height: 60px; border-radius: 12px; font-size: 20px !important; font-weight: Normal; border: none; padding: 0px 24px; line-height: 27px; text-decoration: none !important; display: inline-flex !important; align-items: center; font-family: "Lato" !important; -webkit-box-sizing: border-box !important; box-sizing: border-box !important; } .bmc-btn-text { margin-left: 8px; display: inline; line-height: 0; } .bmc-btn svg { height: 32px !important; margin-bottom: 0px !important; box-shadow: none !important; border: none !important; vertical-align: middle !important; transform: scale(0.9); } .bmc-button img { box-shadow: none !important; vertical-align: middle !important; } .bmc-button { display: inline-block !important; padding:3px 10px !important; color: #FFFFFF !important; background-color: #5F7FFF !important; border-radius: 3px !important; border: 1px solid transparent !important; font-size: 20px !important; box-shadow: 0px 1px 2px rgba(190, 190, 190, 0.5) !important; -webkit-box-shadow: 0px 1px 2px 2px rgba(190, 190, 190, 0.5) !important; -webkit-transition: 0.3s all linear !important; transition: 0.3s all linear !important; margin: 0 auto !important; font-family: "Lato" !important; } .bmc-button: hover,
In today's episode, I'm chatting with Heather Joy Campbell, principal of The Happydemic, and Queensland's lead facilitator in laughter wellbeing. In our chat we talk about:> What laughter yoga is (and what it isn't)> Who laughter yoga is for and the benefits, both physical and mental> How laughter yoga can bring teams and families together (and individuals back to themselves)> And more. Tune in to find out more!More about Heather Joy:An accredited Laughter Yoga Teacher, Heather Joy trained with the founder of Laughter Yoga, Dr Madan Kataria, in India. In 2017, she was appointed a global ambassador for Laughter Yoga International.Heather Joy has also undertaken science of happiness studies through the University of California, Berkeley, to further inform her joyful practices, as well as short courses in neuro-linguistic programming (NLP) and understanding dementia. Laughter yoga exercises have taught Heather Joy to stress less, laugh more, smile and breathe deep, and she revels in passing on handy techniques to others.Find out more about Laughter Yoga with HeatherJoy - The HappydemicFind HeatherJoy on Instagram Facebook and LinkedInOther resources: Laughter Yoga International
Did you know that laughter can relieve pain? Laughter is great medicine, but many of us are yet to discover it. On today's show, we have the fantastic Margaret Thompsons, also known as Merrie Maggie. We'll be talking about laughter.Maggie and I have been giggling together for over six months now. She is a certified Laughter Yoga Teacher. Maggie will be sharing her laughter and cycling journey, her daily habits, and the best exercises for older people. Also, she will give us a taste of her favorite exercises.If you are yet to believe that laughter is the best medicine, you need to listen in as Maggie shares her real-life experiences with laughter. She has worked with children with special needs, older adults suffering from Demetria, older adults in general, and done sessions for a Sikh and Hindu community.Maggie's laughter journey is fantastic, and you cannot afford to miss a single detail of it. Listen in, get inspires, and learn.Key Talking points:Maggie's laughter journeyMaggie's laughter session for people of different agesMaggie's daily habitsMaggie's cycling historyMaggie's favorite laughter and relaxation exercisesWhat makes Maggie believe laughter is the best medicine?Things that bring Maggie joyKey Milestones of the Episode:[01:08] Maggie's laughter journey[03:27] How Maggie incorporated laughter in her life[05:11] Maggie's laughter sessions[07:10] What laughter exercises would Maggie recommend for the older people?[10:14] How has laughter enhanced Maggie's life?[12:16] Maggie's daily habits[13:35] Maggie's cycling history[17:46] Most memorable moments of people she has trained[20:01] Encouragement to people who are yet to try laughter exercise[24:13] Maggie's favorite laughter exercises[29:42] Maggie's relaxing exercise[36:26] Three things that bring Maggie joyMagical Quote from the Episode:"If you're not getting the results that you wish for, you need to look at what you're doing."Connect with Margaret Thompsons:WebsiteThe Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat and his happy vibe on the following channels;pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughterman
Lynette and I met years ago, before we both turned grey, at the Northlands Confabulation. I really enjoyed her company, we got on well, and she told the best spooky stories I have ever heard. Not just were the stories great tales, but her telling could be classed as if not THE best telling of spooky stories, then one of the top three in the USA. Lynette is quiet and unassuming, but a force to be reckoned with. She has written a ton of books, and recorded a number of CDs. And she’s a Laughter Yoga Teacher! We spend quite a bit of time chatting before and after the interview which was done over StreamYard. There are a small number of places where the audio gets fidgety, so don’t think it’s you - it was me. Don’t they all say that? And you don’t miss anything, so don’t worry. Please enjoy this fun conversation with Lynette Ford. Lyn's website is: https://storytellerlynford.com/
This week's episode of Wise Women Conversations was a fun one when I had Bron Roberts who is a Laughter Yoga Teacher. I had heard of laughter yoga before but I wanted to find out more. Bron shares the years when she lost her laughter and what she did to get it back. Bron also found that laughter got her through some tough times when her Mother was very sick. There was so much fun and laughter throughout this episode particularly when Bron shares the story of the time she turned "crazy old lady" to get a flight upgrade. Bron has so many fun stories to share and she is proud of her "crazy old lady" status.You will also learn a quick exercise to help you start laughing, follow along with Bron and I guarantee no matter what mood you are in, you will very quickly feel your mood lift as you experience the healing effect of laughter.If you want to learn more about Bron you can visit her website www.letslaugh.com.au or find her on LinkedIn as Bron Roberts.
Improve your health, positivity, resilience, and self-esteem by doing Laughter YogaIntentional, prolonged laughter interspersed with clapping and Yogic deep breathing has been scientifically proven to be good for you! Since training as a Laughter Yoga Teacher, Sara Kay has been awarded the title of Laughter Ambassador for promoting Laughter Yoga throughout Cheshire and Manchester.Check out this episode for insights that you can apply in your life.[01:39] - Introduction to the show and guest[05:29] - Having the light bulb moment[07:39] - Experience of leader training core teacher training course[09:38] - The memorable stories would you say you have from people [10:39] - When you play with puppets, people actually take a lot of notice [12:39] - The ripple effect to somebody and then their smile[17:30] - The nice small massages around the forehead and the cheeks[19:39] - How to energize yourself simply by doing it flat palms flapping[21:39] - Advice for those struggling[24:49] - Practical habits to keep entrepreneurial juice flowing[27:39] - Case studies of her clients Quote:“ I invite you to close your eyes and put your hands around your heart area, flat palms, and then just concentrate on your breath as you're breathing in through your nose. Nice deep breath in and then out through your mouth and then in, through your nose again, and have three, I'm just going to focus on one piece of gratitude for today. Links:https://www.seriouslaughterwellbeing.co.uk/https://www.facebook.com/seriouslaughuk/https://twitter.com/seriouslaughukhttps://www.instagram.com/seriouslaughuk/https://www.linkedin.com/in/sara-kay-b9432532/The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.You'll find Pete, his trademark red hat and his happy vibe on the following channels;pete@petecann.comwww.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman
Laughter Yoga Teacher and fellow life coach, Erica Buchholz, is all about play nowadays but that's only because she she got sick (quite literally as well as metaphorically) of living the uptight academic life. Today we get to hear her story of how she was able to go from a rigid life to one of laughter and play. We also show you a fun tool that you can use on yourself to access your subconscious mind and solve even the stickiest thought patterns that keep you stuck. In between we take pit stops at: - Getting more play into your life - Benefits of getting coached - How to find a coach that's right for you ******************************************************************* JOIN US in our Facebook Group and connect to a community of like minded people who are also on this journey of personal growth. Coaching sessions offered in the group every Friday. https://www.facebook.com/groups/WTHCoaching/
Eva Provedel is a Leadership Coach, Communication Trainer and Laughter Yoga Teacher who helps professionals develop the skills to lead from a place of empowerment and confidence. Eva speaks six languages and has lived in three continents. She is passionate about helping others grow and develop. In her spare time, she loves to dance tango and travel the world to explore different cultures and cuisines.Goodies and links from the Bouncing Back Team:Get Your Freebie: www.gomindinmotion.com/freebieBouncing Back: 107 Tips To Become More Resilient (Paperback): https://www.amazon.co.uk/dp/1527262510/Bouncing Back: 107 Tips To Become More Resilient (Kindle): https://www.amazon.co.uk/dp/B088X5T5TG/ Join our community ‘Dare to Lead': https://www.facebook.com/groups/godaretoleadLike our Facebook Page - www.facebook.com/gomindinmotiondaretoleadCheck out our website: www.gomindinmotion.com You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! Here's your direct link to some free guided meditations! Check out the Connect with Your Body Meditation to get back in touch with your body. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want! https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!
Sheryl Olitzky, Co-Founder and Executive Director for Sisterhood of Salaam Shalom, or SOSS; Sara Haider, Assistant Director, Chapter Management, for SOSS; and Julie Plaut Warwick, Laughter Yoga Teacher and Co-chairperson of SOSS Eastside (Seattle greater area) will talk with Sara Jamshidi about the importance of re-building kindness, peace and a sense of sisterhood between Jewish and Muslim communities.
Does making money mean misery? Rebecca Brown is a Certified Professional Coach, Money Coach & Laughter Yoga Teacher on a mission to bridge the worlds of play, purpose and prosperity. Facing 40 gave Rebecca the push into her coaching part of her life. She breaks out the difference between coaching, consulting and therapy and how they come together to teach people how to play and prosper. Based in Reno, NV, Rebecca talks about different tools to help you tap into your inner vision and mission to step out of your box and into your life. We also explore the 8 money archetypes and how they affect our decisions in living the best life ever. See our Guest Offerings at SelfTalkRadioShow.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You may wonder How is Playing in Abundance Self-Nurturing? We will discuss abundance, what that means, your money archetypes and how to live in abundance through marrying your inner and outer worlds. Rebecca Brown is a Certified Professional Coach (CTACC), Money Coach (CMC)® and Laughter Yoga Teacher based in Reno, NV serving clients globally. She is on a mission to help professionals and entrepreneurs redefine abundance by bridging the worlds of play, purpose, and prosperity. For more information about Rebecca and how to work with her go to: https://www.rebeccabrowncoaching.com/ Or Join her Facebook group, https://www.facebook.com/groups/theabundanceplayground/
Are you feeling stressed, overwhelmed or upset? If so, this interview is designed for you. Margo Rose is talking with Annie Goglia, a laughter yoga coach, about ways to get through hard times a little bit easier. Laugh with us! Annie invites you to try a few simple, yet effective techniques right now. Also included in this interview: How laughter may help improve overall health and reduce negative physical effects of stress Ways to stay more balanced emotionally even during challenging times How personal and group coaching is used by caregivers, businesses, hospitals and organizations About Annie Goglia Annie Goglia, owner of LifeFire Workshops & Coaching, is a certified Life Coach and Laughter Yoga Teacher with 10 years of experience. Annie helps individuals, groups and organizations move from stress and worry to joy, effectiveness, and ease through coaching and workshops that include laughter, creativity and mindfulness. She has a background in human services, working with elders and caregivers. Coaching Website and Blog: www.lifefire.com Annie has a special offer for Body Aware Grieving podcast community! 50% discount on first personal or business laughter yoga coaching session. Reach her here to discuss your needs: http://www.lifefire.com/contact.html Facebook: https://www.facebook.com/LifeFireLaugh/ In this interview, Annie talks about the laughter yoga international website where people can find local group for laughing. Here is a link to the page she mentions: http://laughteryoga.org/find-laughter-clubs/ About Margo Rose Margo Rose is a fitness trainer, author and podcast host. She has created a system of self-care called Body Aware Grieving designed to help reduce accidents, injuries and stress-related setbacks even during times of loss or grief.Margo Rose’s first book Body Aware Grieving, A Fitness Trainer’s Guide to Caring for Your Health During Sad Times is available on Amazon Follow her on: Twitter @BodyAwareGrief:https://twitter.com/bodyawaregrief Facebook: https://facebook.com/BodyAwareGrieving More info, blog articles and podcasts at:http://www.bodyawaregrieving.com/ For bulk discounts on books and individual or group training Margo can be reached by email:http://www.bodyawaregrieving.com/contact/
Ayo Handy-Kendi, , renown as ”The Breath Sekou” is a Certified Breathologist, Laughter Yoga Teacher, Reiki Master and passionate student and master teacher of “the breath” since 1970. She has used breath techniques to personally overcome many adversities and has “breathed” with millions on radio, t.v, in print, on stage and in private practice. She is the Founder of Optimum Life Breathology™”, Transcendence Breathwork™, Black Love Day- Feb. 13, founder/dir, African American Holiday Association (AAHA), and CEO, PositivEnergyWorks, LLC. She is an Author, Speaker, Storyteller whose focus on culture and wholistic health is embodied in her, “Power of the Breath” and “Keepers of the Culture” series of books, plays, dvd's and cd's . As a Sound Healer/Composer she performs with her husband featured as “Earth Love Tune Up Crew “ (ELTUC). She also hosts, "The Sage-ing Baby Boomer Show" on Inner-Light Radio. Using her broad experiences, as a degreed Counselor and Community Organizer, she empowers others with her “PositivEnergy” and “breath movement” concepts. Shownotes Page: http://jkhealthtribe.com/25
Today’s guest is Carla H. Brown. Carla is a dynamic force for laughter, levity and joy on the planet! Her infectious laughter and humorous spin on life’s transitions will leave you giggling with delight! As a Laughter Yoga Teacher, Joy Coach and Transformational Workshop Leader, Carla has been inviting students, clients and audiences nationwide to release stress and embrace health and aliveness through laughter yoga. In addition to frequently being featured on radio, TV and online, she has certified almost 100 Laughter Yoga Leaders since 2010. You can find out more about Carla at www.livingfromjoy.com. This episode is being sponsored by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016. Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support. If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”. Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.
Laughter Yoga with Jeffrey Briar January Jones welcomes Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga.
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun. http://www.LyInstitute.org
January Jones welcomes Jeffrey Briar Laughter Yoga Institute Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun. http://www.LyInstitute.org
Can laughter make U sexy? Laughter Yoga Institute Founder Jeffrey Briar Jeffrey Briar was a teacher of traditional yoga and an accomplished comedic actor for 35 years before embracing the world of Yogic/Therapeutic Laughter. He is certified as a Laughter Yoga Teacher by Dr. Kataria and is a Master Trainer for the Dr. Kataria School of Laughter Yoga. He is also certified as a Laughter Leader by Steve Wilson and as a Laughing Meditation Teacher by Sarito Sun. http://www.LyInstitute.org
My fascinating interview today is with Gita Fendelman who is a certified Laughter Yoga Teacher. Diagnosed with Parkinson's Disease in 2004, Gita is still laughing today. Laughter Yoga is a therapy that gifted her with a profound relief from her symptoms. Gita's web site has a wealth of great information about laughter yoga and how you can make dopamine by laughing for the health of it.
Andrea Crisp is a Laughter Yoga Teacher, a Certified Holistic Health Counselor, and founder of Soaring Eagle Wellness. She’ll be discussing the growing trend of laughing our way to improved health and wellbeing. Bring your questions and sense of humor!
Andrea Crisp is a Laughter Yoga Teacher, a Certified Holistic Health Counselor, and founder of Soaring Eagle Wellness. She’ll be discussing the growing trend of laughing our way to improved health and wellbeing. Bring your questions and sense of humor!
Conversation w/ Celeste Greene, MA, Gerontologist, Certified Laughter Yoga Teacher, and Director, Celeste Greene Laughs, about basic principles of laughter yoga, practice fundamentals, and benefits to older adults.