Podcasts about monday moment

Recently I shared a story online about a flight delayed because of the arrogance of one person. Thousands of people liked the post. Hundreds more commented. And the vast majority agreed that the man in first class was profoundly arrogant. Here's what I learned after that post went live:  It turns out, I was the arrogant one. Let me explain.

In this Monday Moment episode of the Kreatures of Habit Podcast, Michael Chernow discusses the significant impact of maintaining a clutter-free environment and establishing a solid routine on mental clarity and overall productivity. He emphasizes the importance of setting a go-to-bed alarm, ensuring sufficient sleep, and starting the day with key habits like making your bed. By implementing these practices, Michael shares how anyone can create structure and set themselves up for success. Tune in for practical tips and inspirational advice to kickstart your week.

Some stories don't gently ask for your attention. They demand it. Rhonda Bear's story is one of them. Like so many lives lived on fire for good, her story doesn't begin with comfort or clarity. It begins in brokenness. In a childhood marked by chaos, addiction, and uncertainty. By the age of twelve, Rhonda was already searching for something—anything—that might make her feel whole. That search led her down a long and painful road. And yet, what happened next is where her story becomes extraordinary. Let me explain.

As a kid, meeting someone new often sent my heart racing. You see, I worried they'd judge me by the scars on my face, the burns on my arms, or the fingers that were no longer there. My mom- always able to read her kids' thoughts and then directly coach them up- observed my pained hesitation when meeting new people. One day she knelt down, looked me in the eye, and shared life-changing wisdom. Let me explain.

Two years ago, Beth and I anxiously dropped off our oldest son, Jack, for his first year of college. The school Jack chose- Indiana University- is renowned for its strong business schools, a gorgeous campus, and a long heritage of winning basketball. What it was not known for, however, was its football program. So, it's fair to say our astonishment is real that the most losing program in college football history is chasing its first-ever national championship just 18 months later. And as unlikely as that story is, the story of their quarterback makes it even more remarkable. Let me explain.

A friend said this about a show he'd spent dozens of hours watching, and what struck me wasn't his patience, but his willingness to endure something that never truly moved him. Most of us do the same, filling our nights with noise simply to avoid the quiet. And yet, what we repeatedly allow into our lives shapes the way we see the world. This week, watch SOUL ON FIRE, now streaming on Netflix.

As we stand at the start of a new year, with to-do lists drafted, words chosen and intentions set, I want to offer you a question to consider. One that has a way of slowing us down, sharpening our focus and gently but firmly calling us to do more. That question? Are you a turkey person? Not in the holiday-meal sense, but in the way you show up for others. Years ago, that question changed the trajectory of a football team, a community and a life. And years later, when I heard it, it did the same for me. Let me explain.

One of the great joys of On Fire For Good is celebrating people who change lives through a kind word or a quiet act. And every so often, we meet a leader who has figured out how to do that—at scale. Miren Oca is one of those leaders. Let me explain.

With Christmas just days away, excitement fills our homes… twinkling lights, festive music, and hardly any sleep. Growing up, every tradition seemed to build toward Christmas morning and the thrill waiting just beyond my bedroom door. But before the presents, before the surprises, there was one simple ritual that mattered most. Let me explain.

I've held many titles in my life, and I'm grateful for all of them. But my favorite job title, by far, has always been Dad. As Patrick moves through his senior year of high school and toward a future that looks a little different than I once imagined, that role has never meant more. Let me explain.

In preparing to close the chapter on another year, I find myself reflecting on the innumerable ups and downs of 2025. If your year looked anything like mine, it held moments of soaring joy but also heartbreaking loss. Let me explain.

Have you ever had a holiday hangover? No, I am not referring to the kind you might get from staying out too late or having one too many drinks. I mean how you feel after all the build-up of Christmas- the preparation, the cooking, the eating, opening of presents, and racing to parties- comes to an end often leaving you a little tired, a good bit in debt, and emotionally beat down. Several years ago, a woman with nine and a half decades of experience gave me some advice to help prevent that type of hangover from starting in the first place. Let me explain.

Some people carry a light within them that's impossible to miss. It isn't loud or showy — it's steady, warm, and contagious. That's how I felt the first time I learned about James Chalmers. One of five children, James' parents noticed early on that he was a little different than his siblings. He was born with Cri-du-chat Syndrome, a rare genetic condition that affects development and communication. As he grew up, James wrestled with questions many of us ask: Why am I different? Do I matter? What am I supposed to do with my life? Then one spring day in 1992, everything changed. Let me explain.

In this week's Monday Moment, Michael Chernow opens up about his 21-year journey of sobriety, and how recovery became the ultimate tool for life optimization, clarity, and purpose.Speaking directly to anyone struggling with alcohol, marijuana, or substance addiction, Michael shares a message of hope and transformation: change is possible, and you are capable of so much more than you think.Through faith, discipline, and a commitment to daily growth, he's discovered that sobriety isn't about giving something up — it's about gaining everything.If you're on your own path of recovery, or know someone who needs to hear this, this short episode will remind you that the comeback is always stronger than the setback.If this story inspired you, share it with someone who needs hope today.Leave a 5-star review to help us keep sharing these powerful conversations.Subscribe for weekly episodes that feed the mind, body, and soul.Follow Michael Chernow:Instagram → https://www.instagram.com/michaelchernowKreatures of Habit → https://kreaturesofhabit.com/ #sobriety #addictionrecovery #michaelchernow #Kreaturesofhabit #motivation #faith #discipline #mindset #mondaymotivation00:00 Introduction: The Power of Sobriety05:30 Life Beyond Addiction07:05 A Message of Hope and Support

Everywhere we look the world highlights everything separating us. From our news headlines, social media feeds, even across the dinner table, differences are magnified, divisions are emphasized and it can leave us feeling distant, isolated, discouraged. And yet, what I've learned is that despite everything seemingly pulling us apart, we're far more alike than we realize. In fact, our hope with SOUL ON FIRE was simple: to remind people of our shared humanity, to encourage moviegoers to embrace the beauty of their life story, and to inspire audiences to bravely live with faith, hope and love. Since release, we've received hundreds of correspondences from veterans, widows, pastors, addicts, business owners, retirees, and students that the film delivered on those goals. One of my favorites arrived three weeks ago. Let me explain.

Looking back at last month, I'm in awe of all we've been a part of. I had the honor of speaking at dozens of events around the country, participated in more than 100 media interviews, and shared SOUL ON FIRE with nearly half a million new friends at movie theaters nationwide. It was a month overflowing with goodness, gratitude and grace. And yet in the midst of that race, if I'm honest, I occasionally felt exhausted, a little lost and in need of others to guide me forward. One of those moments occurred at Midway Airport. Let me explain.

It's time to stop blaming others and start taking control of your life. In this powerful Monday Moment, Michael Chernow delivers a raw and honest message about personal responsibility, discipline, and self-motivation. If you've been feeling stuck, lazy, or waiting for the “right moment” to start changing, this is your wake-up call.Michael breaks down the habits and mindset that separate successful people from those who keep making excuses. It's not luck, it's consistency, hard work, and the courage to hold yourself accountable.

I listened to John O'Leary's podcast yesterday, entitled “Breaking Down The Walls” for his Monday Moment episode #825 (click the link HERE to listen to it - really gets us thinking about things.)  Please, check out the movie - Soul On Fire.  You will walk away fired up for connecting to things a bit differently in your life's journey.  Having a bit more gratitude in life in place of connecting to cynicism, anger, complaining and hate; can take us into a much better direction. From this episode - “My friends, any fool can criticize, complain and condemn. It's common and trends among the critics of the world. But in choosing gratitude instead, walls crumble, hope is restored and lives are transformed. Today, let's release our bend toward cynicism and instead ignite a spirit of gratitude. It will change not only your world, but those you encounter in it.”  In a time where there are so many troubles - many created to divide - let's find some ways of not only leaning more on gratitude but also to take a look at our perspective on things in life. This can help us to see our lives differently. Maybe with more hope, passion, energy, willingness to not quit, along with wanting to help others along with helping ourselves to simply do better in all that we do.  I listen to all of John's podcasts and they always get me to not only think differently, but to also see things a bit differently too. I am inspired after every episode and with that inspiration, I am trying to put action into living my best life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

A few critics said SOUL ON FIRE couldn't possibly be true: that no one survives burns that severe, that Jack Buck wouldn't visit a stranger's hospital room, that the "O'Reily" home could never be rebuilt. But every bit of it happened. And if you think that's unbelievable… wait until you hear what happened inside the prison. Let me explain.

Alcohol is everywhere, but what if it's quietly stealing your energy, health, and happiness?In this week's Monday Moment, Michael Chernow shares the real truth about alcohol and the life-changing benefits of sobriety. After being sober for over 21 years, Michael opens up about how quitting alcohol completely transformed his health, mindset, and relationships.Whether you're sober-curious, ready for change, or just wondering what life looks like without alcohol, this episode will show you why removing it (even for 90 days) can unlock your full potential.

Throughout the promotion of SOUL ON FIRE, one name kept coming up around our office- Jan Roseberry! She was booking theaters, posting constantly on social media, even sending “you got this” notes to my team during one of the busiest seasons of our professional lives. And it made me wonder: what kind of person gives so freely of their time and heart for something bigger than themselves? Over the past few weeks, I've gotten to know Jan even better than I previously did. And what I've discovered is that what makes her remarkable isn't one big moment. It's a lifetime of saying yes to growth, even when the next step wasn't clear. And Jan's story reminds each of us that purpose often begins with a single, small yes.   Let me explain.

Loneliness is at an all-time high, especially among men. But what if the cure was as simple as saying hello?In this week's Monday Moment, we dive into the loneliness crisis and reveals how one small act of connection can transform your relationships, your mood, and even your health. Michael shares personal stories and simple, real-life ways to start connecting again, whether it's at the gym, on the street, or in your own neighborhood.Be the one to say hello. It might just change your day, and someone else's too.

In this Tactical Dent Tech Monday Marketing Moment you will learn some new innovation in CRM Systems and AI... 

The past few weeks have been humbling and joy-filled. Interviews, headlines, sold-out theaters, and messages from around the world have celebrated SOUL ON FIRE. But the greatest joy has been watching how this story has lifted the people I love most. My sisters glowed on the red carpet after years of cheering from behind the scenes. Mom hasn't stopped smiling, and Beth's quiet grace is being recognized everywhere. But my favorite hero to celebrate is the one who likes attention the least: my brother Jim. Let me explain.

In this Monday Moment, we slow down and get real. Together, we explore what it truly means to make it not just in business, but in life.I open up about a recent health scare that shook my perspective. It reminded me (and maybe it will remind you too) that success isn't just about grinding 24/7 or chasing the next win. It's about showing up fully for the people we love.We talk about what it means to be a great father, husband, friend… and how easy it is to lose sight of that in the hustle. I share how I'm setting personal boundaries, carving out time for family, and redefining success on my terms so you can do the same.Let's challenge grind culture together. Let's build a life that feels good on the inside, not just one that looks good on the outside.

Returning to school after the fire 38 years ago, I worried if I'd still belong. That day, my classmates embraced me, and last Thursday they again showed up in love, reminding me just how much has changed… and how much hasn't. Let me explain.

None of it really makes sense. Last Thursday, a black SUV picked up the O'Leary family and transported us to the gorgeous Powell Hall in St. Louis, MO. As the car doors opened, flashbulbs blinded our eyes and cheers filled our ears. Beth and I hopped out, followed by our boys and our daughter. We stood together by the car, waved confidently as if we had done this before, then made our way onto the red carpet and into the world premiere of SOUL ON FIRE. Let me explain.

In just over a week and a half, SOUL ON FIRE will light up theaters across the country. And last week, as part of The Voices of SOUL ON FIRE podcast series, you heard from one of the people who helped to bring this story to life, Stephanie Szostak. For me, Stephanie's role in this film is especially personal. She portrays one of the greatest heroes of my life: my mom, Susan O'Leary. Let me explain.

Often the most beautiful parts of our lives are the very ones we tuck away. We hide them in closets, leave them in boxes, store them in corners, push them back into the shadows. We forget about them, all they meant, and the beauty they still possess until something draws those pieces of our lives back into the light. I saw this on full display during the final day of filming SOUL ON FIRE. Let me explain.

I'm too busy. I'll get back to them later. I'll just ignore it. These are common ways to respond to life's interruptions. But while filming SOUL ON FIRE, I was reminded by some remarkably busy people just how powerful it is to say yes instead. Let me explain.

No turning back—Michael's NYC Marathon commitment is official. Time to chase something big.Big news, Kreatures… Michael just made it official: he's running the 2025 New York City Marathon!

While visiting patients at a children's hospital last week, a little boy asked who my favorite nurse was during my own hospital stay. It felt a bit like being asked to pick a favorite child, but I shared the story of how one nurse's seemingly simple acts had a mighty impact on my life. The list of extraordinary caregivers at Mercy who helped me survive burns over my entire body is long—Cissy the brilliant charge nurse, Lisa the fiery floor nurse, Roy the visionary man who helped me walk forward, and Delores the lovely CNA with a contagious laugh. But the one I told that boy about last week was Sue Rodrigues. Let me explain.

As we step into a new school year, many of us are in a season of transition. Sending little ones off to kindergarten, big kids off to high school, and young adults off to college means a time filled with backpacks, checklists, early bedtimes and busy mornings. It also means waving goodbye not just to the kids as they leave the house, but chapters of life that will never return. Last summer around this time, I was struggling mightily. In the span of about a week, a dear friend passed away, my father's health declined significantly, and we packed up my oldest son, Jack, to head off to college out of state. Everything around me felt chaotic and unmoored. A chapter I had loved living was ending and a new one was beginning. The sadness lingered long after leaving my friend's wake, visiting Dad at the hospital or driving away from the dorm where Jack now lived. This year as we grieve the loss of my dad and prepare to send Jack back to college, two more boys into high school, and my daughter Grace into her final year of middle school, I'm trying something different to help me cope: I'm reframing the goodbye. Let me explain.

John Ruhlin built a wildly successful business and life practicing radical generosity. While many spend their lives asking, “How much do I have to give?” John asked, “What's the most I possibly can?” That question—and the way he answered it—changed my life. And it changed the world around him. Let me explain.

True value doesn't come from how others see us; it comes from knowing who we are. Sometimes the most important lessons are taught in unexpected places, by unforeseen people and in unpredicted ways.  A recent experience provided such a reminder…even if it wasn't a lesson I wanted to receive. Let me explain.

Earlier this summer, I sat next to my dad in a darkened movie theater. We shared some popcorn, fought over Milk Duds, and watched a movie together. The film we watched—a retelling of the life we've lived together, now stunningly portrayed on the big screen—was a powerful reminder: when intuition whispers, listen. Let me explain.

More than 20 years ago, my wife Beth and I volunteered to take on a Little Brother from our local chapter of Big Brothers Big Sisters. We thought we would be helping a child who needed something we could give. What we didn't expect was how much we'd grow—and how much that little boy would change our lives. You see, at the time, I was busy, distracted, stretched thin. But that small, consistent commitment turned into a life-giving friendship. And Beth and I learned an important lesson that still guides us today: that stepping outside your comfort zone isn't about doing more—it's about becoming more. I was reminded of that lesson when I read the nomination for this month's On Fire For Good honoree, Aimee Risser. Let me explain.

On this Monday Moment, Michael Chernow gets real about keeping your morning routine short, sweet, and stacked with non-negotiables. While a long, luxurious routine might sound ideal, that's not where he's at—and maybe not where you are either. He shares the small, repeatable wins that anchor his mornings and set the tone for success, no matter how busy life gets. If you're ready to feel unstoppable without overcomplicating your AM—this one's for you. Don't trip out the gate—start smart, Kreatures.

In the early 2000s, I worked in residential construction. As a general contractor, my days were long, dusty, and jammed with deadlines difficult to hit. I rehabbed homes, managed teams, solved problems, raced the clock, and frequently fell short. On one specific job site, a man challenged me through his presence to slow down, celebrate the gift of the moment and authentically connect with others. Let me explain.

"I do."  57 years ago, Mom spoke those words while holding Dad's hands. I thought of their commitment to one another last week as I was seated across from her at breakfast. It was their 57th wedding anniversary. And her first without him. I expected our time together to be a bit downtrodden, quiet, sad. After all, how do you celebrate the thing you built your life around when the person you built it with is no longer there? But as we sipped a mimosa (Hey, it was their anniversary and I wasn't going to have Mom celebrate by herself!), it was surprising that Mom wasn't sad, wasn't morose, wasn't bitter. She was at peace. Let me explain

Remember being little, and how natural it was to dive fully into life? We raised our hands when questions were asked, made best friends with everyone on the playground and were the first ones in and last ones out of the pool. Then we got a bit older. We stopped raising our hands quite as much. We stopped opening up to others. Heck, not only did we stop being the first one in the pool, we stopped even wearing our swimsuits to pool parties! We started making more excuses and stopped being as active. Today's Monday Motivation will remind you of the boldness of youth, the joy of participation and the power of showing up with heart.

Let's be real: going for the “budget hire” might save you a few bucks upfront—but it can seriously cost you in the long run. In this quick hitting Monday Moment, we're diving into why hiring the right person (even if they come with a higher price tag) is actually the smartest move for your business.Today, we'll dive into:Why great talent pays for itselfHow cheap hires can drain time, energy, and revenueWhy your business deserves better than bare minimumThis one's for founders, team leads, and anyone building something they care about. Your people are your power—don't skimp on the good ones.

During five agonizing months in the hospital, physical pain, emotional anguish and unceasing monotony were constant companions. And yet, one thing I treasured was the sound of the door opening each afternoon with the hospital volunteer delivering mail. Over those months, I was blessed to receive hundreds of get-well cards, love notes and care packages. Sometimes I'd recognize the sender's signature, but far more often the note of encouragement would come from someone I had never met. Each note though- whether from a friend or stranger- provided a lifeline to a world outside those four walls, reminding me that someone, somewhere, was thinking of me. It didn't necessarily change my day, but it reminded me I wasn't alone. I thought of that kindness when I read the story of this month's On Fire For Good honoree. Let me explain.

I don't enjoy convertibles in August. Especially not in the southern Florida heat. I don't typically eat at the Olive Garden. In particular, two nights in a row. It's not the norm on a business trip for me to stay up late eating popcorn in bed while watching the Disney Channel. And I don't often play mini golf, float on lazy rivers or go down a large waterslide repeatedly… all before a speaking event. But for a couple days each year, that's exactly how my days are packed. Let me explain.

This weekend marked the first Father's Day I've ever celebrated without my dad. It was a bittersweet milestone- filled with both gratitude for the way he shaped my life yet also an ache for his absence. As I reflected on his legacy yesterday, it's not just his laughter, strength or faith that I carry with me most vividly- it's the quiet, consistent way he loved. Let me explain.

Do you think beautiful things can grow out of horrible events? Recently, I was introduced to a young man who exudes a youthful, happy energy, and whose mission in life-despite being rooted in an experience that is anything but—filled me with joy.  Let me explain.

Have you noticed it is frequently the people who say the least about themselves who have the most incredible stories to share? On this Memorial Day holiday, I wanted to share one such example of a heroic, humble servant who never needed to tell you how great he was.

Thirteen years ago, I was invited to visit a critically ill man in a hospital. All I knew was the hospital where he was being treated, his room number, that his first name was David and that he was dying.  What happened during that visit, and over the years since, impacted my life.  In reading about it today, it's my hope it impacts yours, too.

A tent in Colorado A canoe in Georgia Friend's couch Church pew Airplane seat ER waiting room Classroom desk This is a truncated list of places I dozed off as a child. Regardless of where I fell asleep, though, I always had the certainty of ultimately going back to my house, my room, my bed. But many children do not sleep with that same certainty.  When Luke Mickelson learned this reality, he began to do something about it. And what he did changed not only his life, but his entire community. In learning about his story, I believe your life will be positively changed, too. Let me explain.