Podcasts about sifting through

In this conversation, Uriell Carlson discusses the complexities of nutrition for athletes, emphasizing the importance of sustainable eating habits and the need for personalized nutrition strategies. She highlights the challenges athletes face in navigating the overwhelming amount of information available and the significance of fueling as a skill that requires practice. The discussion also covers common mistakes athletes make regarding nutrition, the importance of timing and pre-workout snacks, and the nuances of carb loading for optimal performance.Thanks, Uri! Catch her on Instagram:https://www.instagram.com/uri_carlson_nutrition/Inner Wild Nutrition: https://www.innerwildnutrition.com/aboutChapters:0:00 Welcome!01:41 Meet Uri Carlson & Inner Wild Nutrition05:03 Why is Athlete Nutrition So Complicated?06:22 Sifting Through the Noise: How Athletes Can Find Clarity09:08 The Importance of Practicing Your Fueling Strategy11:59 Initial Steps for Athletes to Simplify Nutrition12:34 Experimenting with Fueling and Hydration for Optimal Performance14:44 How to Calculate Your Fueling Needs16:24 Top Nutrition Mistakes Athletes Make17:55 Pre-Workout Fueling: What to Eat and When28:47 Balancing Calories, Performance, and Weight Loss56:34 Practical Tips for Athletes to Improve Their NutritionJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Darla Gale is a licensed marriage and family therapist, who in 2018 worked with many survivors of the California Camp Fire. Those experiences grew into the basis for a new book: "Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma." The stories within can help us find healing and growth in our own life. And all profits from the sale of the book go into the Heartstrings Counseling Program, which provides free counseling sessions to trauma survivors and first responders. www.HeartstringsCounseling.org Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darla Gale is a licensed marriage and family therapist, who in 2018 worked with many survivors of the California Camp Fire. Those experiences grew into the basis for a new book: "Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma." The stories within can help us find healing and growth in our own life. And all profits from the sale of the book go into the Heartstrings Counseling Program, which provides free counseling sessions to trauma survivors and first responders.  www.HeartstringsCounseling.org

"5 Ches, 1491 DR - Tilverton, Western Reaches, The Dales, Faerun. The Storm Watch descends back into the Sewers of Tilverton after uncovering a Red Plumes plot to send Assassins into the City. Upon returning to the Waterworks of Gond, the Storm Watch uncovers an ancient workshop, and connects a strange artifact to a strange Altar that shifts the very fabric of their reality..." SOURCEBOOKS: Featuring: MCDM's Kingdoms & Warfare and Darkhold: Secrets of the Zhentarim MCDM: Kingdoms & Warfare: https://shop.mcdmproductions.com/products/kingdoms-and-warfare-book Darkhold: Secrets of the Zhentarim: https://www.dmsguild.com/product/324679/Darkhold-Secrets-of-the-Zhentarim MUSIC: Intro Music: Metal (Royalty Free Music) - "AURORA" by DEgITx

Brian is an AVP of Business Development at Goodroot. "Goodroot is a community of companies committed to reinventing healthcare one system at a time." In this episode, we specifically focus on two of the solutions that Brian represents: 1. AlignRx, which is their pharmacy consulting arm for larger employers who need individualized expertise for their unique situations. 2. CoeoRx, which has prenegotiated Pharmacy benefit contracts and custom pharmacy benefit solutions for employers that offers "choice, leverage, and savings". Interestingly, Brian has a condition known as hemophilia, a medical condition in which the blood's ability to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury. Anyone who operates in the world of self-funding knows how expensive this condition can be to an employer, but it was incredibly interesting to hear the human side directly from Brian. The crux of this episode focused on the world of PBMs, where we discuss everything from PBM contracts, to spread pricing, price transparency, claims repricing, specialty medications, and so much more! Chapters: 1:25 Getting to Know Brian 8:45 Life as a Hemophiliac 19:00 What is Goodroot 27:20 Sifting Through the PBM Noise 34:45 PBM Best Practices for Employers 39:52 What Data is Required 44:13 Specialty Meds 48:25 Alternate Sourcing of Meds 54:29 Pharmacogenomics 58:30 Closing Thoughts --- Support this podcast: https://anchor.fm/spencer-harlan-smith/support

Brian is an AVP of Business Development at Goodroot. "Goodroot is a community of companies committed to reinventing healthcare one system at a time." In this episode, we specifically focus on two of the solutions that Brian represents: 1. AlignRx, which is their pharmacy consulting arm for larger employers who need individualized expertise for their unique situations. 2. CoeoRx, which has prenegotiated Pharmacy benefit contracts and custom pharmacy benefit solutions for employers that offers "choice, leverage, and savings". Interestingly, Brian has a condition known as hemophilia, a medical condition in which the blood's ability to clot is severely reduced, causing the sufferer to bleed severely from even a slight injury. Anyone who operates in the world of self-funding knows how expensive this condition can be to an employer, but it was incredibly interesting to hear the human side directly from Brian. The crux of this episode focused on the world of PBMs, where we discuss everything from PBM contracts, to spread pricing, price transparency, claims repricing, specialty medications, and so much more! Chapters: 1:25 Getting to Know Brian 8:45 Life as a Hemophiliac 19:00 What is Goodroot 27:20 Sifting Through the PBM Noise 34:45 PBM Best Practices for Employers 39:52 What Data is Required 44:13 Specialty Meds 48:25 Alternate Sourcing of Meds 54:29 Pharmacogenomics 58:30 Closing Thoughts --- Support this podcast: https://anchor.fm/spencer-harlan-smith/support

Welcome to Episode 23 of Fantasy Filmball with Matt & Dyl. Join two Oscar Enthusiasts as they break down the Academy Award race in terms of Fantasy Sports. On this episode, we discuss the Grammy Award Nominations, as well as talking about recent releases; Decision to Leave, She Said, and The Menu. JOIN OUR DISCORD SERVER TO JOIN THE GAME OF FANTASY FILMBALL: https://discord.gg/ksKxr6QX 0:00 - 11:23 - Introduction/Favorite Album of the Grammy Year (And a discussion of why the Grammys are questionable) 11:23 - 20:29 - Babylon Reactions! (Finally!) 20:29 - 36:58 - Decision to Leave Discussion (SPOILERS START AT 31:20) 36:58 - 48:15 - She Said Discussion + Can Carey Mulligan Win? 48:15 - 1:00:34 - The Menu SPOILER Discussion 1:00:34 - 1:07:00 - Roasting the Grammy Record of the Year Lineup 1:07:00 - 1:14:00 - Sifting Through the Grammy Song of the Year Nominees 1:14:00 - 1:17:22 - Arguing Over the Grammy Album of the Year Nominees 1:17:22 - 1:27:44 - Moving Through the Grammy Media Categories (Soundtrack, Score, and Song for Media) 1:27:44 - 1:32:44 - Dyl's Best Sound Predictions 1:32:44 - 1:42:48 - Matt's Best Director Predictions 1:42:48 - 1:55:12 - Dyls Best Picture Lineup + Conclusion

It's like Grandma's Boy but less funny. It's like Beerfest but somehow makes less sense. This movie is packed with really funny people not being funny. On this episode of Sifting Through, we talk about the 2008 Steve Zahn/Happy Madison flick "Strange Wilderness". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/siftingthrough/support

Justin Reich is joined by Mikel Caulfield, a digital information literacy expert working at Washington State University who has worked with a wide variety of organizations on digital literacy initiatives to combat misinformation. Together they discuss critical thinking, issues with traditional forms of evaluating sources, and the SIFT method.“SIFT. S-I-F-T. First is just “Stop”. If you find yourself emotional, if you find something that you've just got to share... Whatever is the trigger, the emotion, your excitement about sharing it, your rage, seeing something that just strikes you as a little bit odd... Whatever is the trigger, stop and ask yourself, do I really know what I'm looking at here? And you might… You might look at the source, and you might be like, oh yeah. I know this person. Most of the time, a lot of the time, you don't. A lot of the time, it just landed on your doorstep.”  - Mike Caulfield In this episode we’ll talk about:Mike’s introduction to this field - Critical consumption and CRAAPStudents are “shockingly bad” at verifying sourcesThe issues with CRAAPEvaluating online sources with SIFTCritical thinkingCUNY Staten Island intervention Resources and LinksLearn more about SIFTCheck out Mike Caulfield’s Sifting Through the Coronavirus Pandemic!Check out Mike’s book Web Literacy for Student Fact-Checkers!Check out Mike Caulfield's blog: Hapgood!Check out Justin Reich’s book, Failure To Disrupt!Join our self-paced online edX course: Sorting Truth from Fiction: Civic Online ReasoningJoin our self-paced online edX course: Becoming a More Equitable Educator: Mindsets and Practices Transcripthttps://teachlabpodcast.simplecast.com/episodes/mike-caulfield/transcript Produced by Aimee Corrigan and Garrett Beazley. Recorded and mixed by Garrett Beazley Follow TeachLab:FacebookTwitterYouTube

1. Sifting Through the Bullshit. 2. Not Throwing Away My Top Shot. 3. John Lewis' light. 4. Socialization of ecommerce. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/4ps/support

SKIP TO A MINUTE IN BECAUSE JO FUCKED UP THE INTRO RECORDING! On this episode of Sifting Through the Noise I welcome in Egg Drop Soup, who debut a couple NEW tracks off their upcoming EP and we shoot the shit about videos, recording, summer camp pals and more! On the back half, I’m joined by the queen of the LA music scene, Britt Witt! We discuss how artists need to remember there is a person on the other end of that booking email, including links to your music, and just being fuckin’ nice. Badassery provided by:Yip Yops “Sinner”IRONTOM “Call me the West”Twin Temple “I am a Witch”Alexander Noice “Black Darwin”KEEN “Winning”Broken Baby “Royal Pigs”The War Toys “Piece of Shit (POS)”Zooluxx “Ghetto Starship”Man Man “Beached”Spare Parts for Broken Hearts “Big Win”Facial “Don’t Take the Fremont Bridge”Zachary Kibbee “Bones”Cowgirls “Bad news, I’m Afraid”Andy Clockwise “The Game”Ether Feather “The Falconer”Cobra Man “Bad Feeling”Jungle “Heavy, Califronia”Jagged Baptist Club “Change Today (Start Feeling Good)”Tyler, the Creator “EARFQUAKE”The Ugly Sweaters “A La Mode”

We discuss these two articles on this show:   CEDIA Expo 2018: Sifting Through the AV Nuggets   Monoprice Launches Affordable Smart Home System

In this episode I read the interview by Charles Bukowski from his collection of poems Sifting Through the Madness for the Line, the Word, the Way. And I do a little commentary on the poem. I hope you enjoy this episode, thank you for listening.

This week on Sifting Through the Noise Jo and Jordan welcome in the Soft White Sixties. We talk about their new songs, the premiere of their new video tomorrow before their Echo show and their cool partnership with LA based carecen-la.org. If you like what we are doing please like, subscribe and share with your friends. We do this out of love for you. Music featured in tonight's show: Twin Temple "Let's Hang Together" The Years "I Can't Wait" TUFT "Look Look" Yip Yops "Retrospective" Soft White Sixties "Brick by Brick" Soft White Sixties "Sorry to Say" Veronica Bianqui "Victim" Guards "I Know its You" Pinky Pinky "Ram Jam" Kat Meyers and the Buzzards "The Things I Love"

This week on Sifting Through the Noise Anthony from Herbert Bail Orchestra joins Jo and Jordan for. Anthony talks about their new album, the video they released to today (that he wrote, directed and edited) and their show tomorrow tonight. If you like what we are doing please like, share and subscribe. We do this entirely for you. Music featured in tonight's episode: Twin Temple “ Girl Trouble” BB Live vid this week! Laura Jean Anderson “Righteous Girl” OUR SHOW SAT! Ainjel Emme “Property of the State” Twolips “Peeping Tom” Herbert Bail Orchestra "Hometown Honey" Herbert Bail Orchestra "Mountain Bar" Andrew Sheppard "Steady Your Aim" SWF "Automobile Blues" The Soft White Sixties "Tell Me Its Over"

This week on Sifting Through the Noise we team up with Sara Mengesha of Sofar Sounds to promote their upcoming collaboration with Amnesty International's Give A Home Global Concert. We discuss the CRAZY amount of shows they are putting on next week to raise money and awareness for the worldwide refugee crisis. For more information check out: https://www.sofarsounds.com/giveahome If you like what we are doing please rate, like, subscribe and share! We love what we do but we can't do it without you. Music featured on this weeks show: Robert Jon & the Wreck “Don’t Let the Fire Burn Out” 3:29 Alina Bea “Take a Bite” 3:46 Moby “Porcelain” Local Natives “Dark Days” Andrew Bird “Why” Wayne Shorter “Footprints” Grouplove “Tongue Tied” Laura Mvula “Green Garden” Faarrow “Lost”

This week on Sifting Through the Noise we have Matthew from The Active Set. We talked about their music, song writing and albums vs. ep's. If you like what we are doing please rate, subscribe and review, it really helps us out. You can find us on all of the things @badassbandsla and check us out on Youtube! Music featured in tonight's episode: The Two Tens “Stuck in my Head” Elle Belle “Straight as an Arrow" The New Electric Sound “Heart Beat” Saint Cecelia “Radio Waves” The Active Set “Say Goodbye” The Active Set “Long Long Time” The Chain Gang of 1976 “Wallflowers” Smallpools “Centerfold” Joey Briggs “Better off Dead” Spare Parts for Broken Hearts “Pleasure Delay” L.A. Witch “Drive Your Car” Young Creatures “A Thousand Lives”

This week on Sifting Through the Noise Jo and Jordan are their own guests!    Featured Music:  Theme music by Anthony Lopez and Ainjel Emme No Small Children "Jerk Song"  Spare Parts for Broken Hearts "Ever"  Down and Outlaws "I Don't Care"  PLaNETS "Scared Coyote" Zachary Kibbee "My Own Two Feet" WASI "Floor Talk" The Active Set "Let's Go Out Tonight" Andy Clockwise "Open Relationship" The Frights "You Are Going to Hate This" The Diamond Light "Fever Dreams" Herbert Bail Orchestra "The Future's in the Past" Lauren Ruth Ward "Did I Offend You?"    

This week on Sifting Through the Noise Jo and Jordan are joined by IRONTOM.   Featured Music:  Theme music by Anthony Lopez and Ainjel Emme No Small Children "Big Steps" The Shelters "Liar" The Diamond Light "Screaming Through These Halls"  Dear Boy "Local Roses"  TUFT "Stills"  Bones Muhroni "The 3 Stages of Attraction" IRONTOM "Be Bold Like Elijah" IRONTOM "Not in Fron of my Eyes" Moonhoney "Cathedral"  Korey Dane "You'll Be Had" 

This week's radio drama podcast features the two winners of 2013's War of the Worlds 75th anniversary radio drama contest (sponsored by Izotope) Watch England be annihilated in “Dead London” by the brilliant minds of the Wireless Theatre Company, then a hapless mad scientist try wildly to stem a Marian invasion in “Herbert West Vs. […] The post Sifting Through the Ashes of “Dead London” appeared first on Radio Drama Revival.

Sifting Through the Remains1. MbR Show Intro2. Stripper Pole Park (instrumental track)3. Jump Back Shaggy4. Down to the Slaughter (isolated guitar tracks)5. Free Man Morgan (instrumental track)6. Crucified (early version)(All songs written by C. McCabe)

Sifting Through the Remains1. MbR Show Intro2. Stripper Pole Park (instrumental track)3. Jump Back Shaggy4. Down to the Slaughter (isolated guitar tracks)5. Free Man Morgan (instrumental track)6. Crucified (early version)(All songs written by C. McCabe)