Podcasts about resets

Australian electronic music duo

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Best podcasts about resets

Latest podcast episodes about resets

Morning Shift Podcast
What Reparations Could Look Like In Chicago

Morning Shift Podcast

Play Episode Listen Later Aug 13, 2025 21:26


A Chicago taskforce is exploring what reparations could mean for the city's Black residents, and it's taking an open-minded approach, considering more than just money. Meanwhile, Evanston continues to disburse funds to Black residents and descendents affected by the city's history of discriminatory housing practices, such as redlining. So, what's happened with reparations so far, and what comes next for Evanston, Chicago and other local communities? Resets gets the latest on the push for reparations in the Chicago area. Today's panel: Tonia Hill, multimedia producer, The TRiiBE; Pilar Audain, associate director, Truth, Racial Healing, and Transformation Greater Chicago; and Vanessa Johnson-McCoy, operations and community engagement manager, Reparations Stakeholders Authority of Evanston. For a full archive of Reset interviews, head over to wbez.org/reset.

Goforth & Golf
Recover Like a Pro: Mental Resets and Strategies after blow-up holes / Episode 114

Goforth & Golf

Play Episode Listen Later Aug 13, 2025 25:22


Ever wondered how top golfers keep their cool and turn things around after hitting a bad shot—or playing a rough round? In this episode, Steve dives into the practical and mental strategies you can use to bounce back from those frustrating moments on the course. Whether you're a weekend player or chasing par, this episode will equip you with tools to stay resilient, embrace challenges, and finish your round strong. Join Steve for a conversation that every golfer needs to hear—because one bad shot doesn't have to define your round! #golf #golftips #golfcourse #golfing #golflessons www.golfergang.com www.crosscreekgolfclubsc.com  www.goforthgolfinstruction.com  www.taylormade.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Monsters In The Morning
THE MONSTER ORACLE RESETS THE ENERGIES

Monsters In The Morning

Play Episode Listen Later Aug 12, 2025 41:29


TUESDAY HR HR 5 The K.O.D. - His Highness brings in The Monster Oracle instudio. Russ gets a reading. Ryan gets a reading Monster Messages & Hot Takes

The G.A. Atelier Podcast
88: Returning home with fresh eyes: how travel resets your design vision

The G.A. Atelier Podcast

Play Episode Listen Later Aug 8, 2025 5:54


How Travel Resets the Way You See Your Home   Atelier Design hour - uncover your home's possibilities - book your session here   Gigi's J'adore - A monthly note of pieces & places. Join the exclusive list.   Connect on Instagram

Sunday Morning Message Series
When Jesus Resets All Things // Summer of Psalms // August 03, 2025

Sunday Morning Message Series

Play Episode Listen Later Aug 7, 2025 49:49


Psalm 2 has to be one of the more interesting Psalms. The writer begins with the futility of the nations rebelling against God. He quickly moves to the Anointed One to come. AND THEN, he hits us with the “Ask of Me and I will give the nations” verse. His point is, there will come a time when Jesus the Anointed One resets all things. When He takes back the world and all the nations. It will be the great “reset” for all eternity. Join me this Sunday because it should be interesting!———————————————————————————————Gather your church essentials here for notes, prayer, events, etc:https://nbcc.com/churchessentialsConnect with us on Social Media:Instagram: instagram.com/nbccnorcoTikTok: tiktok.com/@nbccnorcoFacebook: facebook.com/nbccnorcoYouTube Channel: https://www.youtube.com/channel/UC6S-3n9PVnXm8zSPHAYVyGwWebsite: https://www.nbcc.com/----------------------------------------If you have any prayer requests or questions, please message us on our social media or send us an email at nbcc@nbcc.com. Don't forget to rate and subscribe to the podcast!----------------------------------------Join us in person, Sunday's at 8:30am, 10am, & 11:30amhttps://goo.gl/maps/PEe1rzXWKBv

Regaining Health and Humanity
Episode 049 — Dietary Resets for Health: Carnivore, Keto & the Path to Healing

Regaining Health and Humanity

Play Episode Listen Later Aug 5, 2025 44:22


In this powerful episode of Regaining Health & Humanity,Dr. Scott A. Johnson is joined by Chris Irvin, known as The Ketologist—a researcher and educator passionate about low-carb and ketogenic diets. Together, they explore how dietary resets like the carnivore and keto diets cansupport healing from chronic inflammation, restore gut health, and even help manage autoimmune conditions. Chris also shares how the ketogenic diet can profoundly impact mental health, focus, and emotional well-being. Whether you're battling autoimmunity, brain fog, or just feel like your health needs a reset, this conversation offers hope and practical strategies for reclaiming your vitality.Connect with Dr. Scott A. Johnsonauthorscott.comFacebookInstagramYouTubeLinks to purchasebooksConnect with Christheketologist.comInstagramTakeaways·        Keto and carnivore diets can reverse chronicdiseases.·        Personal experiences with diet can lead toprofound health changes.·        Not everyone responds the same way to dietarychanges.·        The carnivore diet can be beneficial for thosewith autoimmune conditions.·        Fiber may not be necessary for everyone,especially on a carnivore diet.·        The gut-brain connection is crucial for mentalhealth.·        Ketones provide unique benefits for brainfunction.·        Mitochondrial health is linked to mental healthand inflammation.·        Nutrition research often fails to account forindividual variability.·        Starting with small dietary changes can lead tosignificant health improvements.Chapters00:00 Introduction to Ketogenic Diets and Their HealingPower07:06 The Carnivore Diet: A Tool for Healing12:00 Understanding Anti-Nutrients and Fiber in Diets16:16 Identifying the Need for Dietary Reset20:11 The Connection Between Diet, Gut Health, and MentalHealth24:14 Metabolic Health and Mental Illness26:51 The Role of Mitochondria in Mental Health29:16 Lifestyle Factors and Mental Health Challenges30:30 Transitioning to Ketogenic and Carnivore Diets34:15 Debunking Myths About Keto and Carnivore Diets41:41First Steps to Healing Through Food 43:50 Short Outro.m4v

The Keto Kamp Podcast With Ben Azadi
#1070 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Aug 2, 2025 16:52


In this solo episode, Ben Azadi reveals the science-backed benefits of a 72-hour water fast and why day 3 is the key to burning dangerous visceral fat.  He walks through what happens at every stage of the fast — from increased human growth hormone and ketone production to stem cell regeneration and a dopamine reset.  Ben also shares who should avoid long fasts, how to break a fast correctly, and answers the most common fasting questions. Resources Mentioned: Free 30-day belly fat plan: https://bit.ly/4l5CdLu  Metabolic Freedom Book + Tour Dates: http://benazadi.com/events  Beam Minerals: https://www.beamminerals.com 20% off with code “KETOKAMP” Purity Coffee: http://ketokampcoffee.com Use code "KETOKAMP" for 15% off Equip Protein: http://equipfoods.com/benazadi Use code "BENAZADI" for 20% off Fasting Apps: Zero, LIFE

Event Marketing Redefined
EP 152 | Career Resets and Real Talk: Navigating Transitions in the Events Industry

Event Marketing Redefined

Play Episode Listen Later Jul 30, 2025 52:44


Job loss, career pivots, and the quiet in-between—they're not talked about enough in our industry.But nearly every event marketer has faced them.That's why for this second episode in our 2025 summer live show series, we're going there—with honesty, empathy, and some real talk from two pros who've lived it.Join Matt Kleinrock as he brings back two familiar voices: Matt Bohn, Field Marketing Manager at Tines, and Kimberly Kee, Director of Event Marketing, for their first-ever live conversation together. They'll share what it's really like to navigate career change in events and how to stay grounded, strategic, and true to yourself along the way.Here's what you'll learn: ✅ What helped them move forward after layoffs or long searches ✅ How to rebuild confidence and communicate your value—without buzzwords ✅ The small mindset shifts that made a big differenceIf you're in the middle of a transition (or supporting someone who is), this episode is packed with practical encouragement and sharp perspective you won't want to miss.----------------------------------Connect with themKimberly Kee: https://www.linkedin.com/in/kimberlyakee/ Matt Bohn: https://www.linkedin.com/in/matthewjbohn24/ Connect with Matt KleinrockLinkedIn: https://www.linkedin.com/in/matt-kleinrock-9613b22b/  Company: https://rockwayexhibits.com/     

Fasting For Life
Ep. 292 - Fasting Recovery After Vacation Overeating | Why Restarting IF is Hard After Binges | 24-36 Hour Fast Resets Brain Chemistry | Post-Vacation Fasting Strategy | Breaking Fasting Setback Cycle | Join Our Next Fasting Challenge!

Fasting For Life

Play Episode Listen Later Jul 29, 2025 42:16


***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your fasting routine after vacation or weekend indulgences feels impossibly difficult - and it's not your fault. Dr. Scott and Tommy break down a groundbreaking study demonstrating that just 5 days of eating an extra 1,100 calories (equivalent to 4 drinks or one extra meal plus dessert) creates lasting brain changes that persist for weeks, making fasting adherence incredibly challenging. Discover how short-term overeating disrupts brain insulin sensitivity, reduces reward sensitivity (making fasting victories feel less motivating), increases punishment sensitivity (amplifying guilt when you break fasts), and impairs memory consolidation so you can't remember your fasting successes. Learn why your brain adapts to caloric overload faster than your body shows weight gain, creating a neurological "lag effect" that sabotages your fasting motivation and willpower. The hosts provide practical fasting recovery strategies, including why you should expect the same recovery time as your time "off track," how to use strategic 24-36 hour fasts to reset brain-derived neurotrophic factor (BDNF) and restore normal hunger cues, and why you shouldn't immediately return to long extended fasts as "punishment." This episode reframes fasting setbacks as normal biology rather than moral failure, teaching you to anticipate and work with your brain's adaptation rather than fighting against it. Essential listening for anyone struggling with the summer vacation fasting cycle, weekend warrior mentality, or the frustrating pattern of breaking their fasting routine and struggling to get back on track. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠ ⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠ ⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠ ⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠ ⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠ here!⁠⁠⁠⁠ Get ⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠Click here!⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC11946887/pdf/42255_2025_Article_1226.pdf

Mint Business News
France To Recognise Palestine | India Resets Maldives Ties | Thailand–Cambodia Border Clash | India, UK Slash Tariffs

Mint Business News

Play Episode Listen Later Jul 25, 2025 8:51


Welcome to Top of the Morning by Mint.. I'm Nelson John and here are today's top stories. Whisky, Work Visas & Win-Win Trade After three years of negotiation, India and the UK have inked a landmark Free Trade Agreement, boosting bilateral trade by an estimated $34 billion annually. Signed during PM Modi's London visit, the deal grants duty-free access to 99% of Indian exports, benefiting key sectors like textiles, pharma, and jewellery. Indian consumers gain too—expect cheaper British cars, scotch, chocolates, soft drinks, and medical devices. Beyond goods, the deal opens 35 UK service sectors to Indian professionals for up to 24 months, eliminates social security payments for 3 years, and skips the UK's Economic Needs Test in 36 categories. Commerce Minister Piyush Goyal hailed it as a $23 billion opportunity for India's labour-intensive sectors, and a step toward inclusive growth. From ‘India Out' to ‘India's In' PM Modi landed in Malé for the second leg of his two-nation tour, becoming the chief guest at the Maldives' 60th Independence Day celebrations. This marks a diplomatic reset with President Mohamed Muizzu, whose early tenure saw a tilt towards China and ‘India Out' rhetoric. Key agenda items: maritime security, trade, and inaugurating India-funded infrastructure projects. Several MoUs will be signed, reinforcing the India-Maldives Joint Vision. Foreign Secretary Vikram Misri called it a “significant reset”—a move aimed at rebalancing regional influence. Rubio to Macron: You're Helping Hamas US Secretary of State Marco Rubio lashed out at France for its decision to recognize Palestine at the UN. Calling it “reckless” and “a slap in the face to the victims of October 7,” Rubio claimed the move boosts Hamas propaganda and damages peace efforts. France joins a growing bloc of EU nations supporting Palestinian statehood, while the US maintains that only direct Israel-Palestine talks can lead to a viable two-state solution. The diplomatic divide in the West over Gaza is getting sharper—and more public. Missiles, Fighter Jets & A UN Cry for Help A dangerous escalation between Thailand and Cambodia has left nine civilians dead after Cambodia reportedly launched rocket attacks into Thai territory. In response, Thailand deployed six F-16s, with at least one conducting airstrikes inside Cambodia. Both sides are now trading barbs and expelling diplomats. Cambodia is calling for an emergency UN Security Council meeting, while China has urged restraint. Thailand has sealed borders, begun civilian evacuations, and accused Cambodia of using human shields and targeting hospitals. The baht slipped 0.3% amid rising market anxiety. This conflict could spiral fast. MSME Stress Clouds ₹4,765 Cr Profit Bajaj Finance posted a solid 22% jump in Q1 profit to ₹4,765 crore, but beneath the numbers is a growing concern: stress in unsecured MSME loans. Vice Chairman Rajeev Jain flagged over-leverage as a “single univariate pain point.” Loan loss provisions rose 26%, and restructured loans surged to ₹219 crore—five times the usual. 13 out of 17 MSME sectors are slowing or contracting, with even doctors under strain. Gross NPAs rose to 1.03% (from 0.86% last year), and credit costs may hover near 2% for FY26. While AUM may grow 15%, disbursements will likely remain flat or decline. Recovery, Jain warned, may take “another quarter or more.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Loan Officer Freedom
The Hidden Refi Goldmine – HELOC Resets Are Here

Loan Officer Freedom

Play Episode Listen Later Jul 23, 2025 22:35


Episode 567 Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White, sits down with Jerry Byers to uncover a golden opportunity that's catching many LOs by surprise — homeowners whose HELOCs are now resetting. These borrowers are about to experience a major payment shock, and most don't even realize it's coming. Carl and Jerry break down how you can identify these homeowners (even if you didn't do the original loan), what to say when you reach out, and how to offer solutions that truly help — while also adding to your monthly volume. If you're looking for a timely, targeted way to generate refinance business in today's market, this episode maps out the exact strategy that top producers are already using. Schedule a one-on-one free coaching call, click here or visit LoanOfficerStrategyCall.com.

Living Clutter Free Forever
Letting Go of Half-Finished Projects, Clutter Guilt, and Someday Stuff (How to release emotional weight and unfinished organizing tasks using the KonMari Method and 15-minute resets) #169

Living Clutter Free Forever

Play Episode Listen Later Jul 22, 2025 17:14


Ever feel like your clutter has a backstory?You open a drawer, a cupboard, or that one corner of the bedroom… and there it is again.That unfinished “someday” project.The half-started organizing task.The thing you swore you'd deal with one day… but never quite did.Let's be honest—it's not just stuff. It's stress. It's guilt. It's mental clutter. And it's quietly stealing your time, your energy, and your space to breathe.Why do these things weigh so heavily? And more importantly… How do you finally let them go—without feeling like you've failed?In this week's episode, I'm sharing the real reason these lingering tasks feel so overwhelming—especially when you're managing a family, a home, and the daily chaos of life with neurodivergent kids.And I'll show you how to release that emotional weight using simple, intentional declutter strategies that actually work—even if you're short on time and energy.You don't need a full weekend.You don't need to do it all perfectly.And you definitely don't need to keep holding onto stuff that no longer fits the season you're in.This is home organization for real life. It's organizing with heart. It's tidying that starts with self-compassion.If you're ready to take back control of your space—and finally feel lighter—this episode is for you. 

Kreckman & Lindahl
7/15/25 Hour 2 - Sauce Gardner resets the CB market, Nikola Jokic ranked 17th all-time by Bleacher Report, Frank Schwab joins the show

Kreckman & Lindahl

Play Episode Listen Later Jul 16, 2025 45:57


00:00 Sauce Gardner resets the CB market.13:25 Frank Schwab joins to talk NFL of the last 25 years.35:10 Nikola Jokic ranked 17th all-time by Bleacher Report.

Your Winning Journey
168. Your Reset Is Setting You Back, Here's What To Do Instead

Your Winning Journey

Play Episode Listen Later Jul 16, 2025 11:54


If you've ever told yourself, “I'll just start fresh on Monday, OR I just need a reset and I'll be good," this episode is for you. Resets feel like a good thing in your weight loss journey because it gives you the illusion of starting from a 'clean slate' with no mess up, no excuses. It also gives you a hit of motivation after a weekend of eating off-plan or skipping workouts. But here's the truth, resetting is what keeps you in the loop of starting over; it's a mentality that's consistently sabotaging your progress. In this episode, I break down: -Why your brain keeps reaching for resets (and why it feels so good in the moment) -How the reset cycle is perfectionism in disguise -The skill you actually need to build if you want to lose weight and keep it off -What to do next time you miss a workout, eat off-plan, or have a chaotic week So tune in because this time, you'll walk away seeing your “off” days differently and know exactly what to do instead of starting over. Apply for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? My 1:1 coaching program is designed to help women of color like you ditch restrictive diets and eat your cultural foods to keep the weight off for good. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book a free sales call here to apply: https://superlysam.com/coaching Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz: here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569

Y’s Guys Podcast
#1 Big 12 Recruiting Class, Jeff Hansen's Takes, QB Resets, and Mountain America's Nathan Anderson

Y’s Guys Podcast

Play Episode Listen Later Jul 15, 2025 103:41


Visit: https://www.ysguys.comThis week on Y's Guys, Dave McCann and Brian Logan (filling in for Blaine Fowler) break down the latest from the BYU sports world, led by massive momentum in football recruiting. The headline story? BYU now holds the No. 1 recruiting class in the Big 12 for 2026 and No. 21 nationally according to 247Sports. Special guest Jeff Hansen, recruiting expert from 247Sports and CougarInsider.com, joins to explain how the Cougars landed stars like 5-star QB Ryder Lyons, 4-star TE Brock Harris, OL Bott Mulitalo, and DL Braxton Lindsey—plus high-upside commits like McKay Madsen (2025 class). It's the strongest class in school history, and Jeff outlines why BYU's Big 12 move, mission culture, and NIL strategy are all playing huge roles.The show also highlights Jake Retzlaff's official departure from BYU and his farewell message to Cougar Nation, while celebrating the Cougars' postseason impact: BYU generated $10.9 million in combined football and basketball postseason earnings for the Big 12—second only to Texas Tech. Meanwhile, conference realignment and College Football Playoff restructuring continue to evolve, with Big 12 commissioner Brett Yormark promoting a 5–11 model for the 16-team CFP set to begin in 2026.Beyond football, the show celebrates AJ Dybantsa's first pitch at Fenway Park, his exclusive trading card deal with Fanatics, and his growing off-court brand. Egor Demin's NBA Summer League performances are tracked, and BYU Olympic athletes are also making noise: Meghan Hunter wins the Bob Bowlsby Award for excellence, while Suli Davis helps Team USA earn silver at the U-19 Volleyball World Championship.The show closes with a visit from Nathan Anderson, Executive VP of Mountain America Credit Union, who shares a personal BYU story packed with faith, sports, and heart—ranging from facing Shawn Bradley in high school, to a surprise health scare, and even rivalry week tension in a BYU–Utah marriage. Add in ROC pass updates, a Connor McGregor quote, and reminders to sign up for the Ephraim Hope Golf Tournament, and this week's episode delivers the full blend of football, faith, and fun Cougar fans have come to expect. Hosted on Acast. See acast.com/privacy for more information.

The Academy Presents podcast
Inflation, Underwriting & Mental Blocks: Real Talk with Rich Neuharth & Moses Lucero

The Academy Presents podcast

Play Episode Listen Later Jul 11, 2025 20:57


What happens when inflation outpaces income, and how can real estate investors adapt before the breaking point hits?   In this thought-provoking episode, Angel welcomes Rich Neuharth and Moses Lucero to explore the often-overlooked emotional and strategic aspects of underwriting in a volatile economic landscape. As inflation surges and affordability concerns loom, this conversation unpacks how mindset, data, and creativity intertwine when making investment decisions. Rich and Moses open up about their struggles with rejection, finding the right mentors, and reframing failure as a learning opportunity.     [00:01 - 04:00] When Prices Outpace Paychecks Why inflation is increasingly unsustainable for the average household. The importance of anticipating economic tipping points when underwriting deals. How investors might need to prepare for a shift toward shared housing and resource consolidation.   [04:01 - 08:46] Rents, Rates, and Reckonings What rent control discussions in red states signal about the changing political landscape. How rising interest rates historically trigger regulatory intervention and potential recessions. The significance of learning from past economic cycles like the Great Depression and 2008 crisis.   [08:47 - 12:13] When Numbers Feel Like a Wall Why financial literacy barriers often stem from mindset blocks, not ability. The need to recognize and confront personal narratives that limit learning. How connection with the right teacher can reignite passion for difficult topics.   [12:14 - 16:49] Resets, Rejections, and Reality Checks How to emotionally recover from rejection and continue calling, underwriting, or analyzing deals. The importance of taking a break to reset instead of internalizing repeated failure. Why even the most seasoned professionals question their worth—and how to move past it.   [16:20 - 20:56] Leveling Up Through Curiosity and Collaboration How underwriters "gear up" by finding hidden value in overlooked properties. Why passion, community, and creativity are crucial tools for value investors. The significance of recognizing shared struggles, even when operating in different lanes of a business.     Connect with Rich:   https://www.linkedin.com/in/realmindsetrich   Connect with Moses:   https://www.linkedin.com/in/moses-lucero-9026b220b/     Key Quotes:   “It's not how much you are learning, it's about who you're learning it from.” - Moses Lucero   “You're going to die and get kicked off the horse more times than you're gonna win—but let me tell you, the wins are real good.” - Rich Neuharth     Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!

Pick Three Resets: Let Go of Guilt

" The Power of Vocal Dynamics "

Play Episode Listen Later Jul 11, 2025 25:12


Send us a text The Pick Three Reset: Let Go of Guilt and Feel 1% Better Every DayWhat if guilt is your most significant energy leak? Not your job, not your inboxBut the quiet pressure to be everything to everyone, every day. In this episode, I'm going to shift your focus. You'll learn how to let go of the guilt, focus like a high performer, and improve by just 1% daily with three simple reset techniques that work.Sheena Support the showBecome a Professional Performance-based Speaker?Download the attached 2 Ebooks—my gift to you. 24 Celebrity Speaking Tips https://bit.ly/3Wwnb5WThe Art of Speaking Framework https://bit.ly/3SGMXm8 About Sheena https://card.pramaze.com/sheena-walker Click the above link to join my 6-week Signature Speaking Program Ongoing through 2025 Contact me for a Shaping Design call www.sheenawalker.comhttps://www.sheenawalker.com/book/© ℗. copyright Sheena Walker 1 #Mastery 2. #PublicSpeaking 3. #PresentationSkills 4. #PerformanceExcellence 5. #CommunicationMastery 6. #StagePresence 7. #SpeechMastery 8. #MasteringPerformance 9. #ConfidentSpeaking 10. #ArtOfPresentation

RealPod with Victoria Garrick
Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar

RealPod with Victoria Garrick

Play Episode Listen Later Jul 9, 2025 51:52


Feeling overwhelmed, disconnected, or like you're running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we're all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hustle culture are silently fueling our exhaustion, and shares why multitasking is actually sabotaging your brain. You'll learn how to create digital boundaries, quiet “popcorn brain,” and embrace brain resetting tools like “stop, breathe, be” to reclaim groundedness and presence. This is a must-listen for anyone feeling stuck, spread thin, or like they're spending a little too much time online. Without judgment, Vic and Dr. Aditi are here to help you reset your brain and body for less stress and more resilience!Instagram: @draditinerurkarWebsite: draditi.com// SPONSORS // Function: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/REALPODQuince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bookworm
226: The 5 Resets by Dr. Aditi Nerurkar

Bookworm

Play Episode Listen Later Jul 4, 2025 89:06


Today's author is a Harvard stress expert who promises to help us overcome our stress using five small but mighty mindset shifts. Join Mike & Cory as they attempt to rewire their brains and achieve balance in their battle with burnout. Support the Show Recommend a Book The Let Them Theory by Mel Robbins The […]

Good Faith
Beth Moore: Spiritual Resets in a Chaotic World

Good Faith

Play Episode Listen Later Jul 3, 2025 34:37


Navigating Spiritual Disruption, Denominational Shifts, and Starting Over What happens when your spiritual home no longer fits—and life threatens to spiral? Curtis Chang and bestselling author and speaker Beth Moore get real about the realities of spiritual resets, mental health struggles, and finding gospel-centered hope in unexpected places. This timely episode explores how disruption can open the door to renewal, even when a spiritual reset is unwelcome. Donate to Redeeming Babel Resources mentioned in this episode: Barna: Five Trends Defining Americans' Relationship to Churches (2020) ChurchTrac: The State of Church Attendance: Trends and Statistics (2025) Millennial Church Attendance and Trends According to Barna Research Medical News Today: What to know about PTSD and bipolar disorder 1 Corinthians 13 (NLT & AMP) Philippians 2 (NLT & AMP)   More From Beth Moore: Living Proof Ministries Beth Moore's All My Knotted-Up Life: A Memoir Beth Moore's catalog of books   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

The Confidence Project
3 Daily Resets

The Confidence Project

Play Episode Listen Later Jul 2, 2025 18:50


Read the blog post here.

Dukes & Bell
Lamar Jackson resets the QB market with another MVP season in 2025

Dukes & Bell

Play Episode Listen Later Jun 18, 2025 15:26


Carl and Mike close out the show with final thoughts on the breaking news of the Buss family selling majority ownership of the Lakers and the potential of Lamar Jackson resetting the quarterback market if he has another MVP type of season in 2025

The Brave Table with Dr. Neeta Bhushan
336: Burned Out, Mama? 7 Nervous System Resets That Actually Work

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 11, 2025 15:50


Motherhood is beautiful—but let's be real, it's also a nervous system rollercoaster. Between the meltdowns, multitasking, and mental overload, your body is constantly scanning for threats… even when it's just spilled milk or the 47th “mamaaaa!” of the day.In this episode, I'm sharing 7 powerful, science-backed techniques to help you regulate your nervous system in just minutes—no supplements, spa days, or silence required. These tools are quick, free, and totally doable (even when you're touched out, overstimulated, and running on fumes). This is your nervous system reset, mama—and it starts now.What you'll get out of this episode… Why “mom rage” and constant fatigue might be signs of nervous system overloadHow trauma and overstimulation keep your body stuck in fight-or-flightThe 4-7-8 breathwork technique that rewires your stress responseWhat to do when you're too touched out, overextended, or emotionally rawWhy singing, humming, and even gargling can reset your nervous systemThe surprisingly powerful role of cold showers, warm socks, and magnesiumHow to build micro-moments of calm into chaotic days—without needing to “escape” motherhoodWant more?

The Lawfare Podcast
Escalation, Episode Five: Resets

The Lawfare Podcast

Play Episode Listen Later Jun 5, 2025 51:53


Today, it's Episode Five of Escalation, our latest narrative series co-hosted by Lawfare Managing Editor Tyler McBrien and Ukraine Fellow Anastasiia Lapatina. Throughout the show, Nastya and Tyler trace the history of U.S.-Ukrainian relations from the time of Ukrainian independence through the present. You can listen to Escalation in its entirety, as well as our other narrative series, on our Lawfare Presents channel, wherever you get your podcasts.In Episode Five, Ukraine's Russia-backed president refuses to sign a deal with the European Union—and millions of Ukrainians take to the streets to force him out. Then the West watches as Russia invades Crimea and parts of Eastern Ukraine. Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Torn: Finding a Mom Life Balance
#161: Halfway There: Parenting Resets for the Rest of the Year

Torn: Finding a Mom Life Balance

Play Episode Listen Later Jun 4, 2025 37:26


The Wellness Process
64. Real Life Struggles & Feats + Kitchen Resets, Cooking Staples & Hacks With Katie Lee Biegel

The Wellness Process

Play Episode Listen Later Jun 3, 2025 52:47


In this week's episode, Elizabeth is joined by Katie Lee Biegel—cookbook author, television host, and mom—for a grounded conversation about life beyond the spotlight.Katie opens up about her journey through fertility struggles and what it was like stepping into motherhood. She shares the emotional challenges and personal growth that came with that chapter, as well as the joy, perspective, and strength that becoming a mom has brought into her life.The two also dive into kitchen resets, pantry staples, and the go-to cooking hacks that make life easier and more nourishing. From weeknight favorites to ways to simplify mealtime without sacrificing flavor, Katie brings her signature ease and warmth to the conversation.Whether you're a food lover, a new parent, or simply someone trying to find balance in the chaos of everyday life, this episode offers comfort, inspiration, and so many helpful takeaways.Connect with Katie Lee Biegel:Instagram: @katieleebiegelFollow Us for More:Real Time Heal with Me & Nicole Sachs: https://www.yourbreakawake.com/realtimehealInstagram: @wellnessprocesspodTikTok: @thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unleash The Man Within
945 - Q&A: How Long Until My Dopamine System Resets?

Unleash The Man Within

Play Episode Listen Later May 29, 2025 10:18


In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them. Sathiya highlights the thrill of the chase associated with dopamine and advocates for the practice of being present as a means to stabilize the dopamine system and promote emotional regulation. The conversation underscores the significance of self-awareness and personal growth in overcoming addiction.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Dopamine and Neuroscience 02:23 Understanding Triggers and Dopamine Response 06:09 The Thrill of the Chase and Being Present 09:00 Stabilizing the Dopamine System

Spotlight Podcast - Private Equity International
As the US real estate debt market resets, private credit steps in

Spotlight Podcast - Private Equity International

Play Episode Listen Later May 27, 2025 22:21


This episode is sponsored by LaSalle Debt Investors and Kayne Anderson  In the wake of rising rates and falling transaction volumes, US real estate debt markets are undergoing a significant transformation. Traditional lenders – especially regional banks – have stepped back, opening space for private credit providers to play a larger role. As a looming wave of loan maturities approaches, participants are preparing for both stress and opportunity. They're deploying capital selectively, often in the form of rescue financing, while building platforms that can flex across cycles. What emerges isn't a market in freefall or overdrive, but a reset where discipline and structure matter more than ever. Joining us in this episode is David Selznick, chief investment officer of Kayne Anderson's real estate group, and Craig Oram, president and fund manager at LaSalle Debt Investors. They share how their firms are adapting by focusing on refinancings, leaning into necessity-based assets like multifamily and industrial, and underwriting with more scrutiny than ever before.

Radiant Womanhood
56: The Mindset Shift That Can Transform Your Summer and Strengthen Your Marriage with Guest Chris Blue

Radiant Womanhood

Play Episode Listen Later May 20, 2025 44:55


Episode Description:What if this summer could change your marriage—and your mindset? In this episode, we share our current favorites that help us grow, feel more connected, and live with intention. From the book that's shifting our habits, to our Marriage Power Hour rhythm (and the worksheet to help you try it too), we're opening up about what's working as we head into a short podcast break.We're not just hoping for a good summer — we're creating one. Let's build something beautiful in the in-between moments.Topics We Cover:Why we're taking a summer break (and how to use pause to grow)Our favorite books + rhythms right nowThe mindset shift that's helping us move with clarityWhat the Marriage Power Hour looks like (and why it's so effective)Our favorite ways to make summer intentional, without overcomplicating itWhere I mention the 5-second rule here: Episode 8 Where I mention the don't put it down, put it away upside here: Episode 50Books Mentioned:Let Them by Mel Robbins The 5 Resets by Dr. Aditi Nerurkar M.D. A Minute To Think by Juliet Funt The Ruthless Elimination of Hurry by John Mark Comer For more info, head to the Show Notes: Episode 56 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Capital FM
Trump resets US-Middle East Policy & Kenya-Sino order irks US Senators | Global Digest SN06E06

Capital FM

Play Episode Listen Later May 20, 2025 55:01


On this week's episode of Global Digest, we are joined by Prof. Noah Midamba, Senior Associate at Global Centre for Policy and Strategy to dissect President Trump's State visit of the Middle East, lifting of sanctions against Syria's interim administration as well as EU-Nato or Trump who claim.the bragging rights for securing the elusive Russia-Ukraine ceasefire. Domestically, President Ruto's declaration that Kenya and China are the new world triggered the US Senate into reviewing Kenya-US relations

Valentine In The Morning Podcast
Classroom Chaos & Romantic Resets

Valentine In The Morning Podcast

Play Episode Listen Later May 14, 2025 81:32 Transcription Available


Today on Valentine In The Morning: Teachers told us what went hilariously wrong during school presentations, projects, and field trips. Then, we opened up the convo on dating after divorce—how to approach it, what to avoid, and why second chances can be sweet.Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning

Radiant Womanhood
55: Power of Two - Small Shifts Big Changes

Radiant Womanhood

Play Episode Listen Later May 13, 2025 18:40


Ever feel like you're constantly trying to overhaul your life—and then burning out by day three? In this episode, we're breaking down why making just two intentional changes at a time is the science-backed key to sustainable transformation. Backed by insights from The 5 Resets, habit research, and real-life experience, we'll explore how small shifts can lead to big change, without the overwhelm. If you're ready to grow in a gentle, lasting, and doable way, this one's for you.Tune in for:The neuroscience behind why “two” is the magic numberReal stories and research on habit buildingA fresh mindset to carry into your summer seasonAn invitation to choose your two small shifts todayLet's build a life that works with your brain, not against it.Also check out Episode 32: The Power of Consistency: How Small Daily Actions are the Secret for Big TransformationsFor more info, head to the Show Notes: Episode 55 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

The Investopedia Express with Caleb Silver
Playing With Our Patience as the Rally Resets

The Investopedia Express with Caleb Silver

Play Episode Listen Later May 11, 2025 16:13


Fed Chair Powell is preaching patience as the Fed held interest rates last week, but individual investors have been leaning back into the stock market after a historical bout of pessimism. The tariff tantrum has reset the all-important CAPE Ratio, and while the fundamentals look a little better right now, the future of corporate profits is the $22 trillion question as trade negotiations continue. Plus, what to expect this week as new inflation reports and consumer sentiment readings are coming our way. Resource linkshttps://www.spglobal.com/spdji/en/spiva/article/us-persistence-scorecard/https://www.investopedia.com/what-to-expect-in-the-markets-this-week-11731294https://www.investopedia.com/us-and-china-are-meeting-to-talk-trade-tariffs-this-weekend-heres-what-we-know-update-11731774https://www.investopedia.com/terms/c/cape-ratio.asphttps://classic.foodandwine.com/https://www.downtownjoshbrown.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Pursuit of Manliness
532: A Quiet Life | Creating Intentional Resets

The Pursuit of Manliness

Play Episode Listen Later May 8, 2025 18:52


Send us a textOn today's A Quiet Life episode we are going to discuss the importance of creating intentional resets in our calendar. If we do not establish a rhythm of rest and recreation we always run the risk of burning out. Support The Show: https://www.buzzsprout.com/110664/subscribe Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderRegister for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreatRegister for Tribe XVI starting June 1st: https://www.thepursuitofmanliness.com/gear/p/tribe-xviCheck out our newest sponsor Olive Knives. Their mission is "To craft unparalleled knives that redefine toughness, durability, and functionality." To learn more visit: https://oliveknives.com/ Use the discount code "POM10" to save 10% off your next order.  Support the show

MASN All Access Podcast
EP 6: Fun homestand resets Nats' expectations

MASN All Access Podcast

Play Episode Listen Later Apr 30, 2025 43:16


After a winning homestand against the Orioles and Mets, is it time to reset the Nats' expectations? Bobby and Amy look back at the key moments. Plus, a top outfield prospect was promoted on the farm.

Life Kit
5 simple ways to minimize stress

Life Kit

Play Episode Listen Later Apr 14, 2025 17:08


Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Life Kit: Health
5 simple ways to minimize stress

Life Kit: Health

Play Episode Listen Later Apr 14, 2025 17:08


Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Bad Crypto Podcast
Ep 772: Trump Resets Entire World Economy - Bad News For April 9, 2025

The Bad Crypto Podcast

Play Episode Listen Later Apr 10, 2025 44:55


It’s been a wild week as President Trump has completely reset the entire world’s economy. With a bold tariff approach that caused a massive sell-off, we’re already seeing the brilliance in this move. Markets are bouncing back and we may be on the verge of a huge move for Bitcoin. Volatility is likely to continue, and perhaps the Fed will decide to lower interest rates sooner than imagined. Are we truly entering the Golden Age of the United States of America, and what does it mean for crypto? We’re conducting our own hands-off protest today, as if to say, hands-off your podcast player while you are listening to this episode so you don’t miss a second of this informative and hopefully somewhat hilarious episode #772 of The Bad Crypto Podcast. Full Show Notes at: http://badco.in/772 SUBSCRIBE, RATE, & REVIEW: Apple Podcast: http://badco.in/itunes Google Podcasts: http://badco.in/google Spotify: http://badco.in/spotify Amazon Music: http://badco.in/amazon FREE NFTs when you JOIN THE BAD CRYPTO NIFTY CLUB at https://badcrypto.uncut.network FOLLOW US ON SOCIAL MEDIA: Twitter: @badcryptopod - @joelcomm - @teedubya Facebook: /BadCrypto - /JoelComm - /teedubyaw Facebook Mastermind Group: /BadCrypto LinkedIn: /in/joelcomm - /in/teedubya Instagram: @BadCryptoPodcast Email: badcryptopodcast[at]gmail[dot]com Phone: SEVEN-OH-8-88FIVE- 90THIRTY DISCLAIMER: Do your own due diligence and research. Joel Comm and Travis Wright are NOT FINANCIAL ADVISORS. We are sharing our journey with you as we learn more about this crazy little thing called cryptocurrency. We make NO RECOMMENDATIONS. Don't take anything we say as gospel. Do not come to our homes with pitchforks because you lost money by listening to us. We only share with you what we are learning and what we are investing it. We will never "pump or dump" any cryptocurrencies. Take what we say with a grain of salt. You must research this stuff on your own! Just know that we will always strive for RADICAL TRANSPARENCY with any show associations. Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.

Dr Justin Coulson's Happy Families
#1218 - Room Resets, Dust Bunnies & Waste Witches

Dr Justin Coulson's Happy Families

Play Episode Listen Later Apr 3, 2025 13:12 Transcription Available


In this episode of the Happy Families podcast, Justin and Kylie Coulson reflect on the challenges of parenting, from managing big emotions to keeping the household running smoothly. They discuss the importance of family meetings, handling difficult conversations with kids, and creative ways to encourage household contributions. KEY POINTS: Navigating difficult emotional conversations with children. The power of apologizing and reconnecting after conflict. Establishing family meetings for better communication and teamwork. Encouraging kids to contribute to the household with fun, creative chore names. The importance of consistency in family meetings and accountability. QUOTE OF THE EPISODE:"The hardest thing as a parent is sitting in a place when your child is having big emotions that generally speaking, are pointed directly at you." – Kylie Coulson RESOURCES MENTIONED: Happy Families website ACTION STEPS FOR PARENTS: Practice active listening when your child shares their emotions. If you mishandle a situation, revisit it later and apologize if needed. Introduce family meetings with a simple format: What's working? What's not? What can we improve? Make chores more appealing by adding fun names or gamifying the process. Stay consistent with family discussions and follow-ups to build trust and accountability. See omnystudio.com/listener for privacy information.

GEAR:30
Ted Ligety on Ski Tuning, World Cup Racing, & the Art of Going Fast

GEAR:30

Play Episode Listen Later Mar 28, 2025 48:45


As part of the 5850 Fest at the World Cup Finals in Sun Valley, Jonathan talked with Ted Ligety about the tricky conditions and the very challenging course here in Sun Valley for the Super G and GS races, and the incredibly demanding business of going fast.RELATED LINKS:Our Blister Recommended ShopsGet Yourself Covered: BLISTER+ GEAR:30 Ep. 326: DPS Carbon Pisteworks 79Blister Podcast Ep. 332: Ted Ligety 24/25 World Cup PreviewTOPICS & TIMES:Unique Course & Unique Challenges (5:32)Course Sets & Resets (10:54)Brignone Coming To Win (15:21)Lara Gut-Behrami (20:17)Best Super G's Women's Run (23:41)Lindsey Vonn (25:32)Men's Super G (29:29)Ski Tuning (36:22)GS Races (41:01)Slalom Races (44:24)What's Next for Ted? (45:48)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

McNeil & Parkins Show
Cody Westerlund resets scene of Bulls' wild buzzer-beater win over Lakers (Hour 2)

McNeil & Parkins Show

Play Episode Listen Later Mar 28, 2025 44:18


Cody Westerlund resets scene of Bulls' wild buzzer-beater win over Lakers (Hour 2) full 2658 Fri, 28 Mar 2025 23:12:57 +0000 FE2QLz0m5zQj7IOFvwMirriUIsBhIvrX sports Spiegel & Holmes Show sports Cody Westerlund resets scene of Bulls' wild buzzer-beater win over Lakers (Hour 2) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://pl

McNeil & Parkins Show
Cody Westerlund resets the scene of Bulls' wild buzzer-beater win over Lakers

McNeil & Parkins Show

Play Episode Listen Later Mar 28, 2025 12:58


Cody Westerlund resets the scene of Bulls' wild buzzer-beater win over Lakers full 778 Fri, 28 Mar 2025 21:13:22 +0000 sPQAUKbZ5GCCfYUDjpggTRsgfgu0jP0u nba,chicago bulls,sports Spiegel & Holmes Show nba,chicago bulls,sports Cody Westerlund resets the scene of Bulls' wild buzzer-beater win over Lakers Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://player.

Lawfare Presents: ALLIES
Escalation Ep 5: Resets

Lawfare Presents: ALLIES

Play Episode Listen Later Mar 24, 2025 50:51


When Ukraine's new president backs out of a deal with the EU, thousands of Ukrainians protest in Kyiv's main square. The West watches as Russia invades parts of Eastern Ukraine & Crimea. Hosted on Acast. See acast.com/privacy for more information.

Kwik Brain with Jim Kwik
5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar

Kwik Brain with Jim Kwik

Play Episode Listen Later Mar 24, 2025 19:55


Is there a difference between unhealthy stress and healthy stress?Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life's demands. So why does stress so often feel like it's the enemy when it comes to your productivity and health?Our guest today is a physician specializing in stress. Dr. Aditi Nerukar is a Harvard physician, speaker, and television correspondent who's work has redefined stress, burnout, and mental health. She's also the bestselling author of The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience.Healthy stress is productive. Unhealthy stress is maladaptive. But good things can come from stress. It serves a very functional purpose to move your life forward. The key is figuring out how much stress is too much. Listen in as Dr. Nerurkar reveals how the five resets can help you move maladaptive stress back to healthy levels that are in tune with the frequency of your life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Michigan Insider
Steady Droppin' Dimes - Will Big 10 Tourneys be resets for Michigan men's and women's basketball

The Michigan Insider

Play Episode Listen Later Mar 13, 2025 127:27


Sam Webb, Devin Gardner and Daniel Horton look towards the Big Ten Basketball Tournaments to see if the Michigan Men's and Women's basketball teams can reset their teams and their mental approaches and make deep runs through March. Also, was LeBron fair or foul for checking Stephen A? What about Michigan State and their complaining about the Wolverine players standing on their logo during their senior day tradition? All this, and likely more, on this week's edition of Steady Droppin' Dimes! Steady Droppin' Dimes has a new presenting sponsor, The Ann Arbor Sports Commission! The Ann Arbor Sports Commission, a division of Destination Ann Arbor, is dedicated to creating and hosting world-class sporting events that provide opportunities for athletes and make a positive impact in the community. As a full-service sports commission, it produces elite events and develop long-term partnerships throughout the industry and community through exceptional service. For more information on events, services, and more, click https://www.annarbor.org/sports-commission/ If you have ground transportation needs, ride like the 2024 national champions do, and ride with Golden Limo. Whether riding in southeast Michigan, anywhere the country, or even abroad, with their fleet of Luxury SUV's, sprinters, and charter buses, Golden can get you there! Book your reservation today at www.goldenlimo.com, or call their team at 734-668-8282. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Marketplace Tech
As followership wanes, TikTok resets relations between creators and fans

Marketplace Tech

Play Episode Listen Later Feb 27, 2025 10:25


Patreon, a company that enables fans to directly support internet creators financially, has produced a report looking at how creators and their fans are feeling these days. One finding: Fans say they’re seeing more short-form work on social media, even though they prefer long-form content. And more than half of creators surveyed say it's harder to reach their followers now than five years ago. This is part of what the report calls the “TikTokification of the internet.” Brielle Villablanca, vice president of communications and creator advocacy at Patreon, discusses the trade-offs for creators in the current TikTok-driven environment with Marketplace’s Stephanie Hughes.

Marketplace All-in-One
As followership wanes, TikTok resets relations between creators and fans

Marketplace All-in-One

Play Episode Listen Later Feb 27, 2025 10:25


Patreon, a company that enables fans to directly support internet creators financially, has produced a report looking at how creators and their fans are feeling these days. One finding: Fans say they’re seeing more short-form work on social media, even though they prefer long-form content. And more than half of creators surveyed say it's harder to reach their followers now than five years ago. This is part of what the report calls the “TikTokification of the internet.” Brielle Villablanca, vice president of communications and creator advocacy at Patreon, discusses the trade-offs for creators in the current TikTok-driven environment with Marketplace’s Stephanie Hughes.

Armchair Expert with Dax Shepard
Jenny Taitz (on stress resets)

Armchair Expert with Dax Shepard

Play Episode Listen Later Jan 15, 2025 102:32


Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man's Search for Meaning."Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.