Podcasts about resets

The hosts take open a sweeping look at the week's most consequential retail developments before heading live to the Narvar Podcast Studio at the NRF Big Show for a deep dive into AI, agentic commerce, and the evolving post-purchase customer journey.The news segment explores Saks Global's decision to close nine full-line stores, underscoring ongoing consolidation in the luxury industry and challenges in multi-line retail. The hosts examine luxury's continued bifurcation, with Kering struggling while Hermès thrives, reinforcing that luxe positioning alone isn't enough — execution matters.In specialty retail, the “collapse of the unremarkable middle” continues as Toys “R” Us Canada, Francesca's, and Eddie Bauer face significant retrenchment if not extinction, while Tractor Supply and Aritzia aggressively expand. Kroger appoints its first external CEO, Greg Boren, signaling operational rigor ahead, while Costco once again posts remarkable sales growth  Meanwhile, Target begins meaningful leadership restructuring — a foundational step in what is likely a multi-year turnaround. On the radar: AI-powered retail crime prevention at Bunnings and the imminent opening of the Gordie Howe International Bridge, a major infrastructure development for North American trade.The featured interview brings Henry Spear, SVP Digital North America, JD Sports, and David Morin, VP Customer Strategy for Narvar, to the mic for a timely discussion on agentic commerce and how leveraging product returns can create competitive differentiation. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling author of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is a senior retail advisor, keynote speaker and media entrepreneur. Michael has delivered keynotes, hosted fire-side discussions hosted senior retail executive on-stage in 1:1 interviews worldwide. Michael produces and hosts a network of leading retail trade podcasts, including The Remarkable Retail Podcast, The Voice of Retail The Food Professor, The FEED powered by Loblaw and the Global eCommerce Leaders podcast. He has been recognized by the NRF as a global Top Retail Voice for 2025 and 2025 and continues to be a ReThink Retail Top Retail Expert for the fifth year in a row.

How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS!  Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets'.  They explain: ◼️The "brain hacking" secrets tech companies use to hook you ◼️Why short-form video is shattering the global attention span ◼️The link between phone-based childhoods and the teen mental health crisis ◼️How TikTok causes a 40% drop in memory accuracy ◼️Why you must delete addictive slot-machine apps to reclaim your focus Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  00:00 Intro 02:26 The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It 06:31 How Short-Form Videos Are Rewiring Your Brain For The Worse 09:26 What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels 16:15 Why Short-Form Content Is Quietly Killing Deep Thinking 19:07 What's Really Happening In Your Brain When You Scroll 26:24 What Happens When You Quit Social Media—And Take Back Control 30:00 The Real Danger Behind Meta, Snapchat, And TikTok 36:05 The Dark Side Of Snapchat: Cyberbullying And Predators Exposed 41:23 Oxytocin, AI Chatbots, And What This Means For Your Brain 55:20 What If Your Business Depends On Social Media—Is There Another Way? 01:00:28 Why So Many People Feel Lost—And How Tech Plays A Role 01:06:16 Ads 01:07:17 The Simple Test To Know If You're Addicted To Your Phone 01:26:08 What Is “Popcorn Brain”—And Do You Have It? 01:28:04 Brain Rot: Why Adults Can Recover—But Teens Might Not 01:31:45 Why Australia Banned Social Media For Under-16s—And What Happens Next 01:43:16 Ads 01:45:33 Why Parents Can't Sue Social Media Companies—And What This Law Protects 02:04:29 How Technology Is Eroding Our Sense Of Meaning 02:08:39 How To Reclaim Meaning And Joy In A Hyper-Digital World 02:14:14 The 3-Second Brain Reset That Breaks The Scroll Cycle Follow Dr Aditi: Instagram - https://linkly.link/2aYTX  Website - https://linkly.link/2aYTZ You can purchase Aditi's book, ‘The 5 Resets', here: https://linkly.link/2aYTd  Follow Jonathan: X - https://linkly.link/2aYTq Website - https://linkly.link/2aYTs  You can purchase Jonathan's book, ‘The Amazing Generation', here: https://linkly.link/2aYU7  Independent research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Attention-Discussion-Independent-Research-further-reading.pdf The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC   Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Pipedrive - https://pipedrive.com/CEO

What if staying on top of home life didn't require doing more, but doing a few small things consistently? In this Motherkind Moment, Zoeis joined by Ingrid Jansen, co-founder of The Declutter Hub, to talk about daily resets and non-negotiables – a simple, realistic way to stop life at home from constantly tipping into overwhelm. Ingrid shares why having a handful of everyday tasks that always get done – like clearing the sink, loading the dishwasher, or running one load of laundry – can completely change how your home feels. Not because everything is perfect, but because you're no longer starting each day already behind. They talk about how short, regular resets (just 10–15 minutes, once or twice a day) can support tired mums, especially in busy seasons where decision fatigue is high, and energy is low. This isn't about rigid routines or unrealistic standards – it's about doing small things that make life feel calmer for your future self. The conversation also explores toys, clutter, and the mental load of “stuff” – from organising play spaces in age-appropriate ways, to decluttering gently over time, to managing the constant influx of gifts. Ingrid shares why less really can be more for both children and parents, and how involving kids (and partners) builds shared responsibility rather than burnout. This is a compassionate, practical conversation for any mother who feels overwhelmed by the never-ending to-do list – and wants things to feel just a little lighter. In this Moment, they explore: Daily resets and non-negotiables that reduce overwhelm Why small, consistent habits help your future self Toys, clutter, and creating calmer spaces at home If you've ever thought, “I just want things to feel more manageable,” this Moment is for you. If you liked this moment, listen to the full episode: Toys Everywhere? They're making you Stressed - Here's How To Finally Tackle The Kid's Clutter with Decluttering Expert Ingrid Jansen Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Government has pushed through major rent reforms, softened its Airbnb crackdown and appointed a brand new housing supremo... all in one week. On this episode of Indo Politics, Tabitha Monahan and Conal Thomas unpack what the rent reset really means for tenants, why some towns are dodging the Airbnb squeeze, and whether the new housing tsar can actually speed up supply, or if it's just another layer of bureaucracy. See omnystudio.com/listener for privacy information.

Feeling stuck in old classroom routines that drain your energy and limit student ownership? Wondering how to reset your learning space without adding more to your plate? In this Chinese New Year–inspired episode, I explore how the traditions of renewal, clearing space, and beginning again can guide a powerful classroom reset. Drawing on my own experience teaching in Hong Kong and across international schools, I share how small, intentional shifts in learning environment design, student voice, and co-creation can transform teacher-led classrooms into active, student-centered spaces. You'll learn: Why student-centered learning often fails without an intentional classroom reset How to "sweep away" outdated routines before adding new strategies Simple ways to redesign classroom space to signal agency, flexibility, and collaboration How co-designing routines, questions, and success criteria builds real student ownership Why renewal, vulnerability, and starting again are essential for sustainable change If you're an international educator feeling the mid-year slump, this episode offers a practical, culturally grounded way to reset your classroom, renew your energy, and invite students into deeper engagement and responsibility.

A North Carolina Couple got married at Ice Cream shop where they had first date. Solicit calls about where you met sig other. CALLS about meeting love. Toby apartment leak update. FEEL GOOD FRIDAY...At Thomas Jefferson High School in Alexandria, history isn’t just being made in the classroom anymore—it’s happening on the sidelines. Crash tells us about his "reset" and how he's going to celebrate the end of his hard work.See omnystudio.com/listener for privacy information.

Darlings, a devastating loss and two dramas still unfolding. James Van Der Beek has died at just 48 after a private battle with colorectal cancer — and friends say he met his final days with remarkable grace and strength. Meanwhile, Jill Zarin is sounding off after being dropped from E!’s upcoming “The Golden Life” over her fiery rant about Bad Bunny’s Super Bowl halftime show. “They didn’t even give me a chance,” she insists, admitting she quickly deleted the video. “People make mistakes. I’m human.” And in the Nancy Guthrie investigation, the briefly detained DoorDash driver has been released — leaving authorities back at square one as the search continues. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com His forthcoming novel, It Started With A Whisper, is now available for pre-order See omnystudio.com/listener for privacy information.

Simple Burnout Resets You Can Use Today Burnout doesn't usually arrive all at once. Most leaders only recognize it when it reaches a peak—when they can't keep up anymore, when their health starts to suffer, or it spills into their home life. But there are simple, science-backed tactics that can reduce burnout for leaders, restore focus, and reset energy during high-pressure workdays. In this episode, Blake shares insights from a recent leadership workshop and offers two simple, immediately actionable resets that help restore cognitive capacity, energy, and presence during high-pressure workdays.   Episode Highlights Why Traditional Burnout Support Falls Short [01:30] - When wellness speakers and resilience training don't solve the real problem [02:15] - Why leaders are too overloaded to engage with traditional programming [02:45] - How burnout, performance, culture, and fulfillment are interconnected The Hidden Cycle of Chronic Burnout [03:20] - Recognizing burnout at peak vs. when it actually begins [04:00] - Functioning and delivering while depleted [04:30] - The difference between performing and thriving The Three Root Drivers of Burnout [05:45] - How to know if you're aligned: What percentage of your day are you in flow? [06:30] - Subconscious beliefs that drive 90-95% of decisions [07:45] - Environmental factors that shape productivity and energy The Cognitive Impact of Stress [08:50] - Losing thinking capacity under stress [09:20] - Why feeling slower or overwhelmed is physiological, not personal failure [10:00] - What becomes possible when you operate from higher alignment Two Simple Resets That Create Immediate Relief [10:40] - Scheduling cognitive breaks  [11:30] - The four-second pattern that resets your nervous system [12:20] - Normalizing these practices with your team   Powerful Quotes "Most leaders don't recognize burnout when it begins. They recognize it when it reaches a peak, when they can't keep up anymore, when their health starts to suffer, it spills into their home life, and their mental and emotional capacity shrinks." -Blake Schofield "Burnout is really a chronic state of misalignment across three areas: being misaligned with how you're naturally wired to thrive, subconscious beliefs and conditioning, and environment." -Blake Schofield "If you're delivering the results you're delivering now, operating at 30% to at best 70% of your capacity, imagine what becomes possible when you're operating from a much higher level of alignment." -Blake Schofield "The leaders who thrive now and in this next era are the ones who learn how to work and lead in alignment with how they're wired." -Blake Schofield   Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Former Downing Street chief of staff Gavin Barwell joins the podcast to discuss another explosive week at the heart of government.  On Sunday afternoon the prime minister's chief of staff and closest adviser, Morgan McSweeney, handed in his resignation, followed on Monday by Tim Allan, Downing Street's director of communication – for just five months. The cabinet secretary, Sir Chris Wormald, too will be leaving his post, also after a brief tenure.  But the prime minister remains in office – despite the best attempts of Anas Sarwar, Labour's leader in Scotland, who arranged a press conference on Monday to call for his resignation.  So, what does all this churn at the centre mean for the prime minister, for No.10, and for the cabinet secretary's brief of ‘rewiring the state'? Can Keir Starmer really reset his government all over again? And what does this all mean for the actual business of government?  Presented by Hannah White. With Alex Thomas and Catherine Haddon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover what nervous system overload really means and why tradespeople and high-pressure workers are especially vulnerable. Learn how therapeutic massage, traditional Hilot techniques, and Vagus nerve stimulation can reset your body's stress response and promote deep, lasting recovery. Learn more at https://www.lifeandpower.se/life-power-massage-in-vaxjo-sweden-english Life and Power Massage City: Växjö Address: Södra Järnvägsgatan 11 Website: https://www.lifeandpower.se

The one where we reflect on an especially difficult 2025, discuss our hopes and goals for the year ahead, and commit to fighting for our creative joy.Connect with Jasminne Mendez online:Website | Instagram | Buy Jasminne's booksConnect with Mariko Turk online:Website | Instagram | Buy Mariko's booksConnect with Andrea Beatriz Arango:Website | Instagram | Buy Andrea's booksConnect with Laekan Zea Kemp online:Website | Instagram | Buy Laekan's books

Scott Jagow chats with Stuart McMillen about using snowstorms as a reset button to slow down, reorganize, and rethink your space. They discuss home projects during winter weather, the emotional side of clutter, and practical tips for decluttering a little each day while creating a calmer home environment.

February 5, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Club Pilates launches Circuit, its first new national format in seven years, blending strength and cardio as women take up more athletic workouts Puma creates standalone Training business unit separate from Running, following growth in functional training and fitness racing like HYROX partnerships Carbon Health files Chapter 11 bankruptcy after raising $600M+, as clinic-heavy model with high fixed costs proves unsustainable despite $3.3B peak valuation CAVU closes $325M fund exceeding target to back culture-led wellness brands, signaling continued investor confidence in trustworthy consumer products More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Send us a text London's property market is quietly shifting. In this episode, we explore why security is becoming a deciding factor in prime locations, why policymakers are openly talking about price adjustments, and why some of the world's wealthiest residents are choosing to rent rather than buy. This isn't about headlines or hype — it's about how high-value decisions are really being made in London in 2026, and what it means for owners, investors and long-term residents . #LondonProperty #PrimeLondon #SuperPrime #PropertyMarket2026 #UKHousing #WealthTrends #PropertyPodcast #RealEstateInsights PROPERTY WEALTH - Transforming challenges into opportunities with specialist knowledge and reach. Explore the complexities of the London property market with us—insights, advice, and connections at your fingertips.Join the conversation! Share your thoughts and questions in the comments below. Don't forget to follow us for the latest updates and expert advice! https://www.londonproperty.co.uk/en/link-in-bio/#PropertyWealth #LondonProperty #RealEstate #PropertyMarket #Investment #HomeBuying #HomeSelling #PropertyAdvice #RealEstateTips #PropertyInvestment #LuxuryLiving

Upcoming GeekWire Podcast Live Event: Join us from 4 p.m. to 6 p.m. Thursday, Feb 12 at Fremont Brewing for a live recording of the GeekWire Podcast with Todd Bishop and John Cook. Free for Fremont Chamber members, $15 for everyone else. Register here. This week on the show, Todd Bishop and Taylor Soper hit the road for a driving tour of the news, making stops at Starbucks, Microsoft, and an Amazon Fresh store in its final days. First up, Starbucks reports its first U.S. transaction growth in about two years — and announces plans for an AI "ordering companion" that translates cravings into custom drinks. Todd tests it the old-fashioned way, ordering a banana bread latte at the drive-through. Then, Microsoft beats quarterly expectations but sees its stock drop 12% in a single day. The culprit? Investor concerns about the company's exposure to OpenAI, which now accounts for roughly 45% of Microsoft's contracted future cloud revenue. Finally, Amazon is closing all of its Fresh grocery stores and Go convenience stores in the U.S., exiting its homegrown retail formats entirely. Todd and Taylor visit a Seattle location during its clearance sale - and find a long line at a store whose original promise was no lines at all.See omnystudio.com/listener for privacy information.

Hi Friend!In this episode I'm sharing a brief update on the podcast, and also 5 one-minute resets for you to use when stress gets high during your days. We're in season 8 of the Planners on Purpose Podcast, and I can't be more excited to share with you as we move into this season. To make sure you get notified of any new episodes, be sure to follow or subscribe!Are you ready?Next Steps:Consider Scheduling a Purpose CallListen to Related Episodes:164 - Event Planners, Give Yourself Permission to Do Something Different158 - Take the Stress Out of Your Goal SettingRead the BlogStaying Focused on Your Goals While Planning EventsHow to Hold Yourself Accountable to Complete Your GoalsSupport the showShare today's episode and tag me @plannersonpurpose Snag Free Gifts and Learn More at https://www.plannersonpurpose.com Overwhelmed and Struggling with how to move forward? Get clarity by downloading my FREE Master Your Burnout Guide.Want to work together, friend? Well, I'm here to help you start to get clarity, confidence, and zap out the chronic stress you experience in your event planning process. Get Clarity and Confidence in Your Purpose by scheduling a Purpose Call. Advance your Career by Adding Ease To Getting Your CMP.

What if everything you were taught about history is not just incomplete but inverted? What if America is not the New World but the Old World? What if the Mississippi River is the real Nile and the Grand Canyon is the true Giza Plateau? What if Utah is Judah, the Great Salt Lake is the Dead Sea, and the Exodus did not happen in the Middle East but right here, on American soil? Tonight we enter territory that will challenge everything you think you know about where you live, who built the world around you, and why the truth has been buried. Taylor Durden, known online as Tao Lore, has spent years piecing together what he calls the hidden history. His research spans Tartaria, a worldwide civilization that mainstream historians barely acknowledge, to quantum biology, to the claim that at least five major resets have erased previous societies from memory, with a thousand years injected into the timeline to cover the deception. He connects the Moors, the A00 haplogroup, and the true builders of the magnificent architecture we see across the world. He asks why Ellis Island looks like a Moorish palace and why Middle Eastern city names are scattered across the United States. But Taylor goes further. He says the human body is the first quantum computer. He says parasites are inherited, feeding on fear and pride across generations. He says hospital birth severs us from past life memories and that the orphan trains of the 1800s were not charity but repopulation efforts after a reset wiped out the previous inhabitants. He speaks of clones, of NPCs walking among us without souls, of Archons who architect this dream reality we mistake for waking life. This is not comfortable territory. This is the deep end. And tonight, we are diving in.

Do you ever find yourself standing in a store, holding something pretty, and wondering if you should bring it home? Or maybe you're staring at a cluttered counter, feeling overwhelmed but unsure where to start? What if there was a way to make every home decision easier—before you even have to make it? In this episode of Clutter-Free Academy, Kathi Lipp and brand manager Tenneil Register continue their conversation about creating a "brand" for your home. This isn't about logos or marketing—it's about intentionally deciding in advance what you value so that every future decision practically makes itself. What You'll Discover in This Episode If you've been struggling to maintain an organized home or find yourself constantly second-guessing purchases and decisions, this episode offers a practical framework that will change everything. Kathi and Tenneil walk through 10 pre-decisions that form the foundation of your home brand: Your season – Understanding what phase of life you're in right now Your three vibe words – The feelings you want your home to evoke What you're NOT – Clarifying what kind of household you don't want to be A simple color palette – Creating visual flow throughout your space Your style sentence – Connecting your words to your purpose Your shopping filter – Four questions to ask before any purchase Your landing pad – Where real life meets intentional living Your surfaces policy – Which spaces stay clutter-free no matter what A calendar rule – Protecting your peace through boundaries Your weekly reset ritual – How to maintain your brand week after week The Four-Question Shopping Filter One of the most powerful tools shared in this episode is the shopping filter. Before bringing anything new into your home, ask: Does it fit the vibe? Does it fit the palette or style? Do we have a home for it? Does it reduce effort or add effort? If you get a yes to all four, move forward. If any answer is no, pause on that decision. Key Takeaways Creating a home brand isn't about perfection—it's about progress. As Tenneil reminds listeners, "A brand is ever being made. It's always being worked on. It's not a one and done." The goal is to enjoy the process of establishing, creating, and adjusting your brand as you go. Start with your three vibe words, then pick just three items from the list of ten pre-decisions. Let your home brand develop slowly over time, and watch how much easier every decision becomes.

Growth doesn't slow because you're not closing enough—it slows because your business resets the moment the deal is done. In this episode of the CEO Sales Strategies Podcast, Doug C. Brown talks with strategist and advisor Dave Boyce about why companies lose momentum after the sale—and how post-sale execution determines whether growth compounds or stalls. We explore how customer experience drives renewals, referrals, and long-term value, and why the most important part of the revenue engine begins after the contract is signed. What You'll Learn • Why growth resets after the sale • How customer experience shapes long-term revenue • The emotional drivers behind renewals and referrals • What separates leverage-building customers from drag-heavy ones • Why recurring revenue requires recurring impact • How to build continuity instead of restarting after every close Listen to the Audio Version https://ceosalesstrategies.com/million-dollar-mistake-after-you-close More Leadership and Sales Resources https://ceosalesstrategies.com Connect With Us youmatter@ceosalesstrategies.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, D-Man and CP discuss big things happening over at Disney. It's time to discuss Avatar 3 (Fire and Ash) - is it as revolutionary and cutting-edge as the first two? Kathleen Kennedy is stepping down from the God-King at Lucasfilm. What does this mean for the future of Star Wars? What do you think? Share your thoughts, and thanks for listening.

Most people think confidence is about believing in yourself. Gabrielle Bernstein knows better — it's about befriending the parts of yourself that hold you back. After two decades as a spiritual teacher and writing 11 bestselling books, the author of The Universe Has Your Back and Self-Help has cracked the code on why we sabotage our success, stay stuck in negative loops, and block the very abundance we're trying to attract. In this raw, deeply personal conversation, Gabrielle breaks down the exact Internal Family Systems (IFS) framework that changed her life, why pushing harder actually blocks manifestation, how suppressed trauma creates parts that sabotage you decades later, and why the 3 AM spiral can be stopped by visualizing your thoughts in a bubble and sending them away. And it's not just vibes — it's applied psychology. If you've ever felt like you're blocking your own success, spiraling in negative self-talk, or pushing so hard you can't receive what's trying to come to you, this episode will rewire how you think about confidence, manifestation, and what it actually takes to attract abundance. If this episode hits a nerve, good. Because insight without action is just expensive therapy. That's why we built Main Street Millionaire Live — three days with real operators learning how to buy and build boring, cash-flowing businesses that create actual freedom. Main Street Millionaire Live is where mindset turns into money. Less manifesting. More ownership. Learn more at https://contrarianthinking.biz/MSML_BDYT26 Keep up with Gabrielle Bernstein: Website: https://gabbybernstein.com/ Instagram: https://www.instagram.com/gabbyb YouTube: https://www.youtube.com/@GabrielleBernstein Podcast: https://gabbybernstein.com/podcast/ ___________ 00:00:00 Introduction 00:01:25 The Confidence Problem: Why We Don't Set Big Goals 00:04:03 Breaking the Spiral: The Loop-Breaking Method 00:09:02 When You Change How You Look at Things, Everything Changes 00:09:46 Doing vs. Allowing: Drop the Tupperware, Keep the China 00:11:30 Manifesting Done Right: You're Always Manifesting Something 00:16:16 Energy Is Contagious: The Science Behind Your Imprint 00:18:04 Main Street Millionaire Live: Your Path to Business Ownership 00:18:40 The Choose Again Method: Name It, Forgive It, Redirect It 00:21:16 Why We Lose Our Joy: Core Beliefs and Protection Mechanisms 00:22:18 Internal Family Systems: Befriending the Parts That Hold You Back 00:31:03 The Four-Step Check-In: How to Heal Your Parts 00:39:20 Real Boundaries Come From Self-Compassion, Not Rage 00:28:13 The Hormone Monster: Perimenopause, Parts, and Partnership 00:45:42 How to Find a Good Therapist: The Safety Test 00:50:04 AI, Mediumship, and the Future of Spiritual Guidance 00:56:38 Abundance, Receptivity, and the Maternal Energy Shift 01:03:57 Do Less, Attract More: The Promise That Changes Everything 01:04:52 Main Street Millionaire Live: Join the Revolution ___________ MORE FROM BIGDEAL

Unleashed! The Political News Hour with Bruce Robertson – One by one, we saw El Salvador, Argentina, and now Venezuela join the ranks of nations like Hungary, Poland, the Czech Republic, and Italy; all countries whose citizens were fed up with liberal leftist policies and the graft and corruption that went with them. The latest to revolt against their government are the Iranians...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...

Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we look at the ways we are starting to see the "lock-in effect" meaningfully shift for borrowers. Plus, Robbie sits down with FINOFR's Keith Kelly for a discussion on how to take the friction out of the loan process for everyone. And we close by examining trends in economic data that will better help you keep borrowers informed as to what's going on.Thank you to Figure. Figure is shaking up the lending world with their five-day HELOC, offering borrower approvals in as little as five minutes and funding in five days. Figure has hundreds of partners in the Banking, Credit Union, Home Improvement, and of course, IMB space embedding their technology. 

Ever wondered if you should do a cleanse? Maybe it's during those times when you feel gross or off + crave a gut reset, feeling lighter, or some immediate body changes. But does doing a cleanse ACTUALLY help with that? That's what we're discussing in today's episode. Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

The Outer Realm Welcomes welcomes Guest Wayne Mallows Date: January 14th, 2026 Episode: 667 Discussion: Wayne Mallows pops by for another awesome open discussion . We will be exploring End Times, Past Resets, Ancient Prophecies, Predictions, and more! Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Wayne: Wayne is the Author of the Vampyre Tales Series. He began writing when he was in grade school because he found it relaxed him, and helped him to “escape” the real world. As time went on, he was given the opportunity to teach a drama class at a local high school, to which he accepted and focused on the importance of stage presence and character building. This later led to a request that would change everything for him. He was asked to create a “believable” Vampire character, and not only did he comply, but his character went on to become his personal persona that would later thrive as the main character of the Vampyre Tales. His books have been taking vampire fans on a journey of their own, leaving a trail of rave reviews and one award thus far, and it's only the beginning. He was also the “head vampire” for one of Canada‘s largest theme parks, for the Halloween season several years running which attracted the attention of other organizations. He was hired as a consultant, to build their theatrical haunted houses for the and Screamers in Ottawa Ontario Canada, operated by the Kiwanis was the first, then went on to become a well-known Halloween hotspot . Being non for profit, other Kiwanis divisions throughout the country have since based their Halloween haunts on the Ottawa location, and the creativity behind the origins, have come from Wayne Mallows. Wayne owned a haunted Gothic Revival Manor House for over a decade, and is no Stranger to the Paranormal He has also appeared on paranormal television, with a few honourable mentions being Paranormal Survivor S3, Paranormal Night Shift, There's No Such Thing as Ghosts, Much Music, and more. WEBSITE: www.waynemallows.com If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

Resetting in 2026 New year. Same marriage problems? Here's the thing: most people approach a new year with good intentions but no actual reset. They keep doing the same things, waiting for different results. And when it comes to saving your marriage, that's a recipe for staying stuck. In this week's podcast, I walk you through five critical resets you need to make in 2026. Not resolutions. Resets. There's a difference. If you play pickleball, you know what a reset is. When what you're doing isn't working, you reset the ball. You slow it down. You step back and start fresh. That's what we're doing here with your marriage. What Needs to Go (and What Needs to Come In) I break down five specific shifts, each with something that needs to be "out" and something that needs to be "in" for your process this year. The first reset deals with the most common trap I see: waiting for your spouse to join you before you start working on things. Spoiler alert—that's exactly backwards. One person always starts the process. That's normal. The question is whether you're going to be that person or keep waiting. The second reset tackles what I call "Idea ADD"—jumping from YouTube video to blog post to the next shiny object the algorithm throws at you. You're trusting an algorithm instead of following a clear, consistent approach. That has to stop. The third reset is about ditching the seat-of-your-pants approach. Flying by the seat of your pants IS a system. It's just a losing system. You need an actual written plan and systems in place to support it. The fourth reset changes how you think about hope. Most people treat hope like a feeling they're waiting to experience. Wrong. Hope is something you build using a specific formula. I'll walk you through the equation. The fifth reset shifts you from pushing and chasing your spouse (which only creates more distance) to something far more effective: inviting connection. Small shift. Massive difference. Why This Matters Right Now We're just into 2026. You've got a choice in front of you. You can approach your marriage the same way you did last year, or you can actually reset your approach. These aren't theoretical concepts. They're the backbone of how I've helped thousands of people turn their marriages around. They're built into my Save The Marriage System, my VIP program, and my Unpause app. They're the three C's in action: Connect with your spouse. Change yourself. Create a new path. Each of these five resets moves you toward one or more of those three areas. And each one is something you can control and execute on, regardless of where your spouse is right now. Listen to this episode if you're serious about making 2026 different. Not just hopeful it will be different. Actually different. Because hope isn't something you wait for. It's something you build. Listen to Episode 584: Resetting in 2026 now on the Save The Marriage Podcast. If your marriage is in crisis, learn more about the Save The Marriage System at savethemarriage.com. If you're looking to strengthen your connection and unpause your marriage, check out the Unpause app at unpauseyourmarriage.com.

The Africa Cup of Nations reaches the semifinal stage as Morocco and Egypt chase a place in the final, Real Madrid turns to Álvaro Arbeloa after the dismissal of Xabi Alonso, and Seattle Reign lock in Laura Harvey through 2028. Plus, Domestic Focus on major NWSL and MLS moves, Around the Corner on today's SDH AM lineup, and The Refill with headlines from England, Spain, Mexico, and beyond.

At CES 2026, Jensen Huang once again reset the economics of AI factories. In particular, despite recent industry narratives that Nvidia's moat is eroding, our assessment is the company has further solidified its position as the hardware and software standard for the next generation of computing. In the same way Intel and Microsoft dominated the Moore's Law era, we believe Nvidia will be the mainspring of tech innovation for the foreseeable future. Importantly, the previous era saw a doubling of performance every two years. Today Nvidia is driving annual performance improvements of 5X, throughput of 10X…driving token demand of 15X via Jevons Paradox.

This week, the guys discuss the Cowboys firing defensive coordinator Matt Eberflus as the organization signals urgency following another season defined by defensive breakdowns. With continued issues in red zone defense, communication, and explosive plays allowed, the conversation centers on what Dallas actually needs from its next defensive leader and whether this move comes too late to fully capitalize on the current roster window.Around the league, a wave of coaching changes reshapes the NFL landscape as Baltimore, Cleveland, Miami, and several other teams move on from longtime leadership in search of new direction. In the NBA, Atlanta officially closes the book on an era by trading Trae Young to Washington in one of the first franchise-altering deals of the season. In music, Bruno Mars announces a new album, The Romantic, and rumors swirl about a potential surprise release from a major artist, sparking the question of whether surprise drops still move the needle.

Panelists: Dim, Jon, AndyTalking Points: A customer service grievance, Andy's Christmas sack, the social media shutdown, owning a self-serving mentality, heritage and sweatshops, Hamas among the reeds, Yon the Terrible's late st CK3 run, Cyberpunk, global resets in history, kings and welfare, sponges and employment, gun control, universal welfare and migrancy. #christmas #melbourne #music #thedukeleverageshow #ck3 #cyberpunk #gaming #instagram #spotify #podcast #soundcloud #australia #newpodcast #podcaster #nwo #persia #greece #history #newepisodeIf you think you have a story to share or want to find a safespace to argue the pointless and the poignant, drop us a line at therealdukeleverage@gmail.com or DM us on the social media feeds. We're all about making dreams come true!https://linktr.ee/thedukeleverageshowDon't forget to hit the URL in the profile to get to our links. Make sure to like, share and follow and if you've listened to over 2 hours over 3 episodes you should keep our doors open and buy us a coffee!

In this special January Q&A episode, Alison and Taylor answer real listener questions about anxiety, healing, and rebuilding trust, especially after a heavy season. Questions 1. How do you reset your nervous system after the chaos of the holidays — without jumping straight into “fix everything” mode? 2. How do you cope with dating anxiety as a single woman in midlife, when it's layered with grief, body changes, and the pressure of starting over? 3. What's the difference between personal growth and constantly trying to improve yourself because you feel broken? 4. How can you tell the difference between normal worry and anxiety or OCD taking over your thoughts? 5. How do you rebuild trust in your body after a year filled with anxiety symptoms, flare-ups, and setbacks? Single Sisters Circle: JOIN FREE! Don't forget to rate and review The Chicks!

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What if the most important thing your team needs right now isn't a new strategy, but a reset? Rosie invites us to consider the intentional, proactive resets we often overlook. While momentary resets help us realign in the middle of chaos, Rosie challenges us to go further, and to step out of the momentum and create space for reflection, realignment, and recalibration. Whether it's after a major project, a season of change, or just the end of a week, these moments are ripe for choosing how we want to move forward. Rosie leaves listeners with a clear invitation: stop riding the wave of life on autopilot. Take the wheel. Plan your resets. Drive your own growth.   Additional Resources: Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Schedule proactive resets, not just reactive ones. Reflect weekly on what worked and didn't. Life's momentum can blur intentional living. Be the driver, not just the passenger. Resets help realign goals with current realities.  

What happens when the skills that built your pet care business are no longer the ones it needs to grow? In this episode, we respond to a thoughtful listener question about the uncomfortable transition from doing the work to running a company. We unpack why growth often feels harder instead of easier, even when things are "going well." We walk through three major mindset resets that every owner eventually faces as responsibilities shift. This conversation is about sustainability, leadership, and learning how to care at scale. Main topics: From execution to decisions Passion versus standardization Accountability and leadership Identity shift as owner Sustainability at scale Main takeaway: "You didn't stop caring—you learned how to care at scale." If your work feels different than it used to, that doesn't mean you've lost your passion. It means your role has changed. What once required your hands now requires your judgment, your restraint, and your leadership. Caring at scale means building systems, setting standards, and making decisions that protect the quality of care even when you aren't the one doing the visit. That shift can feel uncomfortable, but it's often the clearest sign that your business has grown into something that can last. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

In today's episode, Bob ‘n Joyce reflect on the start of a new year and the importance of pausing to renew and reset our intentions. Many of us begin January with resolutions to improve our health, habits, and overall well-being. Thoughtful organizations do the same—taking time to reflect on what's working, what's not, and what truly needs to change. In organizational development, this process is often called a reset. Bob ‘n Joyce explore one proven methodology—the Future Search Conference—that helps teams and organizations step back, make sense of their current reality, and align around a shared and preferred future. Why does a structured approach to an organizational reset matter? Because good intentions alone rarely lead to lasting change. Most personal New Year's resolutions fade by Valentine's Day, and organizational change efforts face the same risk—many stall, lose momentum, or fall short of their goals. Whether you're setting personal intentions for 2026 or leading a team that needs a thoughtful reset, this episode offers practical insights to help turn reflection into meaningful action. Come on in. Grab a healthy snack. You're welcome here.

Send us a textWe lay out why Venezuela's turning point is about restoring balance in a complacent world, why selective leverage beats endless aid, and how China's failed guarantee dents authoritarian credibility. Then we switch gears to rapid-fire listener questions on healthcare, taxes, EVs, and the conservative movement's roots.• Cold War logic reframed for a modern power contest• Venezuela as a weak link in an autocratic chain• Limits of aid and the case for decisive leverage• China and Russia credibility hits and deterrence• America-first foreign policy without isolationism• Healthcare incentives and free market signals• Property tax, education value, and voter consent• EV mandates, solar credits, and distorted demand• MAGA's Reagan roots and media double standards• Reagan's trade principle and closing perspectiveHead over to the YouTube show, subscribe to the channel, watch a show or two, like and share so we can continue our movement, spreading truth and restoring common sense, conservative politics in the American householdSupport the show

January 2026 doesn't arrive quietly — it arrives with intention. In this episode, we explore the energetic tone of the month, the major planetary movements shaping your decisions, and why this is a powerful time to release outdated timelines and reclaim authority over your life. This is not about forcing resolutions or hustling your way into the new year. January asks you to slow down, listen deeper, and align with what is actually sustainable for you — emotionally, spiritually, and energetically. You'll hear how the month's astrology supports long-term vision, disciplined intuition, and embodied leadership, plus what themes may be surfacing collectively and personally as we step into 2026. If you've felt called to reset, realign, and move forward with clarity rather than pressure — this episode is for you.   SUPPORT THIS PODCAST AND MY CONTENT WITH A DONATION: buymeacoffee.com/erussopmrp0 ⏱ Approximate Timestamps 00:00 – 02:30 Welcome + setting the energetic tone for January 2026 02:30 – 06:45 Why January feels different this year & the collective reset energy 06:45 – 13:30 Major planetary themes influencing January 2026 13:30 – 20:15 Emotional and intuitive lessons surfacing this month 20:15 – 26:30 How to work with the energy instead of forcing outcomes 26:30 – 32:00 Themes around boundaries, authority, and long-term vision 32:00 – 36:30 Practical ways to ground this energy in daily life 36:30 – 40:00 Final reflections + intuitive guidance for moving into February ✨ Key Themes Covered Collective reset energy for the start of 2026 Releasing pressure, timelines, and false urgency Building sustainability instead of burnout Embodied leadership and intuitive discipline Aligning goals with your nervous system, not just your mind

What if restoring impossible relationships just required knowing what's on the other side? In this episode, Greg Stephens shares how 24 years as a master trainer for Crucial Conversations taught him that breakthroughs aren't permanent until they're practiced over and over. That realization led him to shift from training to coaching, creating a six-month program where executives and emerging leaders have conversations they never thought possible. His specialty? Seeing relationships like some people see music, orchestrating conversations where people show up as their best. Greg also reveals why his mentor Bill Solomon intentionally made his welding job miserable before college, teaching him the resilience he'd need to push through Baylor surrounded by wealthy students. Most powerfully, he explains "emotional accounting": why putting off a Friday conversation until Monday doesn't just ruin your weekend, it costs you exponentially more on the back end.   [00:04:44] What Alignment Resources Does Company goal: everyone eats at the trough (trainers train, coaches coach, sales people sell, speakers speak) Greg's specialty lives in areas of difficult relationships, everyone has at least one Works with relationships that seem impossible Application of Crucial Conversations tools for talking when stakes are high [00:05:40] Twenty-Four Years Teaching Crucial Conversations Was master trainer in Crucial Conversations, taught it for 24 years starting in 2001 Before the book was written, it was called "Path to Dialogue" then "Dialogue Smarts" One of first master trainers, stayed until January this year when he released his book Got to travel the world, train on stage, do keynote talks [00:06:00] Why Breakthroughs Need Practice People would take class, have great experience, have aha breakthrough moments Found that breakthroughs aren't permanent until they're practiced over and over If you want permanence around a breakthrough, you've gotta go do something That piece was lacking, so decided to shift business to coaching [00:06:20] The Six Month Coaching Program About six month program, 20 different weeks Teaching executives and emerging leaders (ages 21-28) Wanted to teach younger generation what executives said "I wish I'd learned this 20, 30 years ago" Most people say "I've had a coach before, this is nothing like it" [00:07:00] Building Up and Completing Relationships Build people up in relationships, let them go back and improve, clean up, or complete relationships Complete doesn't mean never see person again (could, but doesn't have to) Can work next to person and have completed relationship around an issue It just doesn't show up for you anymore because you know where you stand, said what you need to say [00:07:40] The Skills Most People Don't Have Coaches and mentors say "you need to go have this conversation," but how? There are skill sets you need, the application of them, and how to make adjustments People talk about psychological safety but don't know how to create it What to do when your emotions take hold or other person's emotions take hold [00:08:20] How to Really Listen When You Disagree How do you begin to really listen when you disagree with everything being said? How do you get on the right topic? Most people don't know how to dissect and break down conversations Greg helps dissect it and break it down for people [00:08:40] Executives on Retainer Some executives don't want to learn all skill sets, just want someone to do it for them Working with groups on retainer where they call when they have big problem They lay out background, what they've done, then Greg lays out plan for conversation Role plays exactly what might happen, clients say "it was like you were right there" [00:10:00] When People Don't Show Up as Their Best Sometimes people have breakdown, don't show up as their best, come back saying "I really blew it" Great learning point, it needed to be this way Limiting belief: thinking it's over when conversation goes badly When you know these skills, you can go back over and over and reset [00:11:20] What Drives Greg Most Watching people restore relationships they thought were just not possible Worked with police captains on issue, individual conversations showed no one thought it could be done Scheduled for four sessions, had breakthrough after first session One person took responsibility for their part, allowed everyone else to take responsibility [00:13:00] It's Still Hard Even With Skills People say "you have the skill, you should be able to do it" Greg still doesn't like having difficult conversations Doesn't want to have the conversation, but wants what's on the other side "Stop looking at the conversation right now. Let's look at what you want beyond that." [00:14:00] Work is Easy, Personal is Hard When working with businesses, always eventually get to their personal lives Those are the much more difficult conversations Work is easy, we all want to make more money and enjoy work Hardest ones are family businesses with so much emotion and unspoken hierarchy [00:16:00] Bill Solomon Changed Everything Gentleman who wrote forward to Greg's book, had heart transplant before writing it Bill told Greg "I'm so glad you asked me to write the forward because I couldn't stop writing" Two months later Bill had book of his own called "Losing Control" (in his seventies) Was the person who pointed Greg toward something more in his life [00:17:20] The Welding Job That Taught Resilience Bill gave Greg job before college as welder's helper (Bill was CFO of company) Told the guys "You're gonna like this guy I'm bringing in, but treat him like crap" "Tear him down every day. Make him feel stupid. You're gonna begin to like him. Make it hard on him." Never told Greg this was happening [00:18:20] Breaking the Golden Handcuffs Wouldn't have business today without Bill Solomon Getting through Baylor, getting great job, then getting out of job and breaking golden handcuffs Starting own business in 1999, none of that would've happened Bill took interest, made it difficult on purpose, said "you're gonna be a great leader one day" [00:21:40] Greg Reynolds Called Every Day After Greg's divorce, Greg Reynolds called him every day for three months All he said was "How you doing today? How you doing today?" One of hardest times Greg ever went through Showed Greg the power of that, he's done same thing for friend of his [00:22:20] Taking Interest in People If you really want to take interest in a person, find out what they're doing every day Every one of these gentlemen shaped how Greg mentors others Having conversations he never would've had, saying what he never would've said Taking interest like Bill Solomon did, being there like his coaches [00:24:40] "What Do You Want to Do?" Woman was looking at situation from the past when she didn't have skills Now she does have skills "Question isn't what they want or what I want to do. It's what do you want to do?" She got quiet: "I want to have the conversation." [00:25:00] Over 20 Resets to Stay on Track They practiced again, she went and had conversation Wrote amazing email about how each time she had to stop herself and come back Get conversation back on track by sharing your best intent Had to do that more than 20 times [00:28:20] Investing Upfront vs. Costing on Back End If you add skillset and knew how to address it, you'd say "I'm not wasting my weekend" Have conversation, no matter what outcome, it's out of you Have entire weekend to problem solve whatever that was and learn about what you did Used time wisely by investing upfront rather than it costing you on back end [00:31:40] Marcus Newcomb Connection Marcus Newcomb is special person, they hit it off Greg has gotten to meet so many great people networking and marketing his book Kevin is "the real deal"   KEY QUOTES "Breakthroughs aren't permanent until they're practiced over and over. So if you want permanence around a breakthrough, you've gotta go do something." - Greg Stephens "If you really want to take interest in a person, find out what they're doing every day." - Greg Stephens "My life is built on the shoulders of all my friends and people in my life that have shown me so much." - Greg Stephens CONNECT WITH GREG STEPHENS 

Why do millions of people line up at shrines at midnight every New Year's?Hatsumōde isn't “just visiting a shrine” — it's a ritual that reveals how Japanese people reset their hearts, welcome luck, and start the year with gratitude.From ancient gods to modern crowds, here's the real meaning behind Japan's first visit of the year.なぜ日本では毎年、大晦日の深夜に何百万人もの人が神社に並ぶのか？初詣は「ただ神社へ行く行事」ではないようです。日本人が心をリセットし、福を迎え、感謝とともに一年を始めるための大切な 儀式なのです。昔の神様の考え方から現代の参拝まで——日本の新年を形作る「初詣」の本当の意味を深掘りします。

HEADLINES:• Syria Just Introduced New Post-Assad Banknotes, Drops Portraits• Pentagon Awards Boeing $8.6 Billion F-15 Fighter Jet Contract for Israel• Presight Wins Multi-Year Albania Smart Nation AI ContractNewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

Many leaders mistake exhaustion for a sign to quit. This episode shares practical leadership resets that restore clarity, control, and energy without leaving the role.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

Do you find traditional meditation impossible because your brain won't stop buzzing? Are you terrified of "zoning out" while driving?In this special "Active Alertness" episode of Calming Anxiety, we break the biggest rule of meditation: We keep our eyes open.Designed specifically for the daily commuter, this session transforms your car or train ride from a source of stress into a tool for focus. Instead of trying to empty your mind, we give your brain a job to do—using tactile grounding and visual engagement to hack your nervous system into a state of calm alert.In this 10-minute session, you will learn:The "Safety First" Protocol: How to meditate while keeping your eyes strictly on the road.Tactile Grounding: Using the steering wheel or floor as an anchor to stop anxiety spiraling.The "Color Quest": A neurodivergent-friendly visual game to sharpen focus and replace intrusive thoughts.The "Red Light Reset": How to reframe traffic jams and stops as biological reset buttons for your stress levels.⚠️ SAFETY NOTE: If you are driving, your eyes must remain open and focused on the road at all times. Your safety is the primary meditation.⏱️ Timestamps:00:00 – Intro: Why standard meditation fails commuters01:00 – Safety Disclaimer (Eyes Open!)01:30 – Phase 1: Tactile Grounding (The Anchor)03:00 – Phase 2: Visual Engagement (The Color Game)05:30 – Phase 3: Reframing "The Stops" (Red Lights as Resets)07:50 – The Arrival Protocol: Transitioning to your day09:15 – Final thoughts with MartinConnect with Martin: I'm Martin, a Clinical Hypnotherapist and the creator of Calming Anxiety. My goal is simple: to help you find your best life. I ask for nothing in return but your happiness. Smile often, and be kind to your beautiful self.Do you know a friend or colleague who arrives at work stressed, or battles with morning 'road rage'?Don't let them start another day in chaos. Tap the 'Share' button on this episode and text it to them right now with the message: 'Try this on your drive today.' You might just transform their entire morning—and yours, too."

Our guest today loves a good challenge. He's picked a good profession because the world of Driveaway provides, well, a truckload of them! But, Jaboris Christian meets these challenges head on and wisely sees them as opportunities to develop himself and build his bottom line. Whether it's navigating the idiosyncrasies of CNG or learning to master the right-hand drive, Jaboris is six years deep and picking up steam! He brings his experience and chill disposition to our conversation today and we're so glad he could join us for today's episode of the Six-Figure Trucker.Show Notes:Jaboris joins us from the cab of a brand new Volvo! (0:39)Qualifications and Perspectives on Driveaway (3:03)Resets and On-time Percentages (5:10)Specialty vehicles, CNG, and other challenges (7:55)Love for the Open Roads (13:36)Keep Trucking, Jaboris! The Six-Figure Trucker is a weekly podcast about driveaway trucking brought to you by Norton Transport. For more information or to subscribe, please visit Six-FigureTrucker.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary and Shannon break down a foiled terror plot in Los Angeles, the murder of the Reiners, and newly leaked photos tied to Jeffrey Epstein. We also cover reports of actor Anthony Geary’s death, major lawsuits facing Uber, and Airbnb’s crackdown on unauthorized parties.#GasFantasy4play / #Motivational Monday See omnystudio.com/listener for privacy information.

Happy Thanksgiving Week Heal Squad! Hope you're slowing down, cozying up, and letting those gratitude feels hit. In today's episode, Maria gets super real about the gratitude practices that have totally grounded and transformed her life this year. She's spilling how gratitude can flip your energy fast (especially in those chaotic, “everything's going wrong” moments), how it builds real resilience, and how it brings you back to what actually matters. She's also sharing her go-to tip for using gratitude to manifest what you want and giving you a mini gratitude toolkit to help you walk into next year with a grateful heart. If you're craving a reset that'll make you feel calmer, happier, and more aligned, this episode is your Thanksgiving week vibe. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.