Podcasts about resets

Today, it's Episode Five of Escalation, our latest narrative series co-hosted by Lawfare Managing Editor Tyler McBrien and Ukraine Fellow Anastasiia Lapatina. Throughout the show, Nastya and Tyler trace the history of U.S.-Ukrainian relations from the time of Ukrainian independence through the present. You can listen to Escalation in its entirety, as well as our other narrative series, on our Lawfare Presents channel, wherever you get your podcasts.In Episode Five, Ukraine's Russia-backed president refuses to sign a deal with the European Union—and millions of Ukrainians take to the streets to force him out. Then the West watches as Russia invades Crimea and parts of Eastern Ukraine. Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Elizabeth is joined by Katie Lee Biegel—cookbook author, television host, and mom—for a grounded conversation about life beyond the spotlight.Katie opens up about her journey through fertility struggles and what it was like stepping into motherhood. She shares the emotional challenges and personal growth that came with that chapter, as well as the joy, perspective, and strength that becoming a mom has brought into her life.The two also dive into kitchen resets, pantry staples, and the go-to cooking hacks that make life easier and more nourishing. From weeknight favorites to ways to simplify mealtime without sacrificing flavor, Katie brings her signature ease and warmth to the conversation.Whether you're a food lover, a new parent, or simply someone trying to find balance in the chaos of everyday life, this episode offers comfort, inspiration, and so many helpful takeaways.Connect with Katie Lee Biegel:Instagram: @katieleebiegelFollow Us for More:Real Time Heal with Me & Nicole Sachs: https://www.yourbreakawake.com/realtimehealInstagram: @wellnessprocesspodTikTok: @thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Man Within Podcast, Sathiya discusses the complexities of the dopamine system, particularly in relation to addiction and recovery. He addresses a listener's question about the duration of unresponsive dopamine in the system and emphasizes the importance of understanding triggers rather than merely suppressing them. Sathiya highlights the thrill of the chase associated with dopamine and advocates for the practice of being present as a means to stabilize the dopamine system and promote emotional regulation. The conversation underscores the significance of self-awareness and personal growth in overcoming addiction.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Introduction to Dopamine and Neuroscience 02:23 Understanding Triggers and Dopamine Response 06:09 The Thrill of the Chase and Being Present 09:00 Stabilizing the Dopamine System

This episode is sponsored by LaSalle Debt Investors and Kayne Anderson  In the wake of rising rates and falling transaction volumes, US real estate debt markets are undergoing a significant transformation. Traditional lenders – especially regional banks – have stepped back, opening space for private credit providers to play a larger role. As a looming wave of loan maturities approaches, participants are preparing for both stress and opportunity. They're deploying capital selectively, often in the form of rescue financing, while building platforms that can flex across cycles. What emerges isn't a market in freefall or overdrive, but a reset where discipline and structure matter more than ever. Joining us in this episode is David Selznick, chief investment officer of Kayne Anderson's real estate group, and Craig Oram, president and fund manager at LaSalle Debt Investors. They share how their firms are adapting by focusing on refinancings, leaning into necessity-based assets like multifamily and industrial, and underwriting with more scrutiny than ever before.

Episode Description:What if this summer could change your marriage—and your mindset? In this episode, we share our current favorites that help us grow, feel more connected, and live with intention. From the book that's shifting our habits, to our Marriage Power Hour rhythm (and the worksheet to help you try it too), we're opening up about what's working as we head into a short podcast break.We're not just hoping for a good summer — we're creating one. Let's build something beautiful in the in-between moments.Topics We Cover:Why we're taking a summer break (and how to use pause to grow)Our favorite books + rhythms right nowThe mindset shift that's helping us move with clarityWhat the Marriage Power Hour looks like (and why it's so effective)Our favorite ways to make summer intentional, without overcomplicating itWhere I mention the 5-second rule here: Episode 8 Where I mention the don't put it down, put it away upside here: Episode 50Books Mentioned:Let Them by Mel Robbins The 5 Resets by Dr. Aditi Nerurkar M.D. A Minute To Think by Juliet Funt The Ruthless Elimination of Hurry by John Mark Comer For more info, head to the Show Notes: Episode 56 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

On this week's episode of Global Digest, we are joined by Prof. Noah Midamba, Senior Associate at Global Centre for Policy and Strategy to dissect President Trump's State visit of the Middle East, lifting of sanctions against Syria's interim administration as well as EU-Nato or Trump who claim.the bragging rights for securing the elusive Russia-Ukraine ceasefire. Domestically, President Ruto's declaration that Kenya and China are the new world triggered the US Senate into reviewing Kenya-US relations

Today on Valentine In The Morning: Teachers told us what went hilariously wrong during school presentations, projects, and field trips. Then, we opened up the convo on dating after divorce—how to approach it, what to avoid, and why second chances can be sweet.Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning

Ever feel like you're constantly trying to overhaul your life—and then burning out by day three? In this episode, we're breaking down why making just two intentional changes at a time is the science-backed key to sustainable transformation. Backed by insights from The 5 Resets, habit research, and real-life experience, we'll explore how small shifts can lead to big change, without the overwhelm. If you're ready to grow in a gentle, lasting, and doable way, this one's for you.Tune in for:The neuroscience behind why “two” is the magic numberReal stories and research on habit buildingA fresh mindset to carry into your summer seasonAn invitation to choose your two small shifts todayLet's build a life that works with your brain, not against it.Also check out Episode 32: The Power of Consistency: How Small Daily Actions are the Secret for Big TransformationsFor more info, head to the Show Notes: Episode 55 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Tariff levels reset after American / Chinese accord; Poland blames Russia for arson with arrests made in Warsaw; the Taliban bans world’s favourite game. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Bongani Bingwa checks in with UK Correspondent Adam Gilchrist for a look at global developments making headlines. The United States and China have agreed to a 90-day truce in their tariff war, calming markets but leaving key trade tensions unresolved. In Europe, Poland has accused Russian intelligence of orchestrating a major arson attack on the Marywilska shopping centre in Warsaw, calling it part of a broader campaign of “hybrid warfare” amid rising regional tensions. Meanwhile, in Afghanistan, the Taliban has banned chess, claiming it promotes gambling and contravenes Islamic law drawing backlash in a country where peaceful pastimes are increasingly scarce. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Bongani Bingwa checks in with UK Correspondent Adam Gilchrist for a look at global developments making headlines. The United States and China have agreed to a 90-day truce in their tariff war, calming markets but leaving key trade tensions unresolved. In Europe, Poland has accused Russian intelligence of orchestrating a major arson attack on the Marywilska shopping centre in Warsaw, calling it part of a broader campaign of “hybrid warfare” amid rising regional tensions. Meanwhile, in Afghanistan, the Taliban has banned chess, claiming it promotes gambling and contravenes Islamic law drawing backlash in a country where peaceful pastimes are increasingly scarce. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Tariff levels reset after American / Chinese accord; Poland blames Russia for arson with arrests made in Warsaw; the Taliban bans world’s favourite game. Adam Gilchrist shares details on these stories with Lester Kiewit. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Fed Chair Powell is preaching patience as the Fed held interest rates last week, but individual investors have been leaning back into the stock market after a historical bout of pessimism. The tariff tantrum has reset the all-important CAPE Ratio, and while the fundamentals look a little better right now, the future of corporate profits is the $22 trillion question as trade negotiations continue. Plus, what to expect this week as new inflation reports and consumer sentiment readings are coming our way. Resource linkshttps://www.spglobal.com/spdji/en/spiva/article/us-persistence-scorecard/https://www.investopedia.com/what-to-expect-in-the-markets-this-week-11731294https://www.investopedia.com/us-and-china-are-meeting-to-talk-trade-tariffs-this-weekend-heres-what-we-know-update-11731774https://www.investopedia.com/terms/c/cape-ratio.asphttps://classic.foodandwine.com/https://www.downtownjoshbrown.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textOn today's A Quiet Life episode we are going to discuss the importance of creating intentional resets in our calendar. If we do not establish a rhythm of rest and recreation we always run the risk of burning out. Support The Show: https://www.buzzsprout.com/110664/subscribe Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builderRegister for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreatRegister for Tribe XVI starting June 1st: https://www.thepursuitofmanliness.com/gear/p/tribe-xviCheck out our newest sponsor Olive Knives. Their mission is "To craft unparalleled knives that redefine toughness, durability, and functionality." To learn more visit: https://oliveknives.com/ Use the discount code "POM10" to save 10% off your next order.  Support the show

Mit dem 6-Schritte-Plan R.E.S.E.T.S. zu mehr Vitalität – wissenschaftlich präzise. Menschlich kraftvoll.⸻Kennst Du diese Momente, in denen Du alles gibst, aber das Gefühl hast, festzustecken?Du bist erschöpft, funktionierst nur noch – und nachts liegst Du wach und fragst Dich:„Wie lange halte ich das noch durch?“Genau hier setzt mein Ansatz an.Ich begleite Selbstständige, Unternehmer:innen und Führungskräfte dabei, aus der Erschöpfung auszubrechen, ihre innere Stärke zu reaktivieren und eine neue, nachhaltige Resilienz aufzubauen.Wir gehen diesen Weg gemeinsam – in 6 klaren Schritten, die nicht nur kurzfristig helfen, sondern echte Veränderung bewirken.⸻Was erwartet Dich im RESET(S)-Programm?✅ Du wirst Stress neu begegnen können→ Keine lähmenden Muster mehr, kein ständiger Kreislauf aus Druck und Erschöpfung.✅ Du gewinnst Energie & Vitalität zurück→ Du fühlst Dich wieder wach, präsent, handlungsfähig.✅ Du entwickelst innere Stärke & Resilienz→ Für ein Leben, das Du aktiv gestalten kannst – auch unter Druck.⸻Warum ich die Richtige für Dich binIch bin Dr. Stephanie Röhm, Apothekerin und Coach mit einer großen Leidenschaft für ganzheitliche Gesundheit.Ich weiß aus eigener Erfahrung, was ständiger Druck mit Körper, Geist und Seele machen kann.Deshalb verbinde ich fundiertes medizinisches Wissen mit funktionellen, praxiserprobten Methoden – für Menschen, die nicht nur überleben, sondern wirklich leben wollen.Seit Jahren begleite ich Führungskräfte und Selbstständige, die mehr suchen als eine schnelle Lösung.Sie wollen echte Veränderung. Und sie finden sie – mit RESETS.⸻Stell Dir vor…Der Tag beginnt. Du fühlst Dich klar, ruhig und fokussiert.Eine Herausforderung taucht auf – doch Du bleibst gelassen, triffst Entscheidungen aus Deiner inneren Mitte heraus.Du hast Routinen etabliert, die Dich stabilisieren.Ein Umfeld, das Dich unterstützt statt Dich zu stressen.Das ist RESETS:Resilienz, Energie und Klarheit – für ein Leben, das Du wieder selbst in der Hand hast.⸻Der 6-Schritte-Plan im DetailR – Reflektieren & analysierenHRV-Messung per Wearable und eine individuelle Anamnese schaffen sofort Klarheit über Deinen Stresszustand – und was ihn beeinflusst.E – Entkopplung von StressmusternWir lösen Blockaden mit neurowissenschaftlich inspirierten Methoden (u.a. nach Dr. Joe Dispenza), kombiniert mit Atemübungen und funktioneller Meditation.S – Stärkung der Resilienz & EnergieWir transformieren alte Denk- und Verhaltensmuster.Stärken Deinen Körper mit angepasster Ernährung, Bewegung und – optional – individuellen Mikronährstoffen.E – Energie durch GemeinschaftDu bist nicht allein: Die kleine Gruppe aus Gleichgesinnten gibt Rückhalt, Motivation und echte Verbindung.T – Transformation durch RoutinenWir arbeiten mit bewährten Tools wie Journaling und regelmäßigem HRV-Tracking – sichtbar, messbar, nachhaltig.S – Sicherung der ErgebnisseAm Ende steht ein klarer Plan: Wie Du Deine Erfolge langfristig bewahrst und jederzeit auf Deine Kraft zurückgreifen kannst.HIER gehst zur BUCHUNG: https://zenbra.de/products/r-e-s-e-t-s-das-6-wochen-programm-fur-mehr-energie-klarheit-und-lebenslust

After a winning homestand against the Orioles and Mets, is it time to reset the Nats' expectations? Bobby and Amy look back at the key moments. Plus, a top outfield prospect was promoted on the farm.

April Energy Forecast Theme 2: Regulating the Inner Climate: From Dysregulation to Energetic Resets + ToolsThis episode offers grounded support for navigating April's energy through nervous system awareness, energetic recalibration, and trauma-informed presence. As integration deepens, many are experiencing fatigue, overwhelm, emotional waves, or shutdown—not because something is wrong, but because the system is reorganizing in response to expanded Light and frequency.Regulation is not about perfection—it's about responsiveness. This conversation invites a gentler relationship with the body, mind, and energy field. It's about creating new pathways of self-support that allow you to hold more Light, more truth, and more presence.Whether you're swinging between expansion and contraction, feeling foggy or on edge, or questioning why your usual tools aren't working the same way—this episode brings insight, clarity, and real-time practices to meet the moment with compassion.

In March, the Environmental Protection Agency announced plans to roll back more than 30 regulations and de-emphasize the monitoring of greenhouse gas emissions. Since our industry is already heavily invested in decarbonization, we spoke with a number of key engineering leaders to gauge their reaction.

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode, I share how you can use the energy of Spring to reset your wellbeing and business. These tips will help you feel clearer in your business, more focused, and physically energised. I cover everything from nutrition and energetic healing to your environment—and of course, business strategy. This conversation emphasises the importance of creating space for new beginnings and the impact of community connections on your overall wellbeing.Are you a soul-led wellbeing expert ready to grow your business and increase your revenue? Join my community of purpose driven practitioners here for simple and results proven tips directly to your inboxCheck out To Be Magnetic and use code ISAWELLY for 15%Reduce allergens and mold and, support your respiratory and immune systems with this air purifierSpring reset, health reset, business reset, wellbeing practitioner, wellness business strategy, increase wellness revenue, energetic healing, Free resources for you Weekly newsletter for purpose driven Wellbeing practitioners building a profitable business. Join the community here Learn the 3 core foundation to grow your business online Watch the class here Vision Map your dream career with this 3 step formula for instant clarity. Workbook here Stay Connected with Me: Website: www.isawelly.com Instagram: @isawelly Email: admin@isawelly.com Join the Community: Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify. Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.

George Howard is a weaver of ideas who runs the Cosmic Tusk blog and organizes the Cosmic Summit annual gathering. He's also one of the longest-lived players in the Comet Research Group, a heterodox collection of theorists and scientists that has been working on the Younger Dryas Impact Hypothesis since the 1990s. We talk with Howard about bone beds, Carolina Bays, mass extinction, catastrophic history, weirdly magnetic mammoth tusks, and just how little we can actually say with certainty about the distant past. MAKE HISTORY WITH US THIS SUMMER:https://demystifysci.com/demysticon-2025PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showCOSMIC SUMMIT: https://www.youtube.com/@UCpic9vlcBFWdt7WM5IG2eNA 00:00 Go!00:04:20 Radical Panspermia and Life in Space00:09:13 Evidence from the International Space Station00:13:25 Panspermia and Evolutionary Theory00:17:00 Diversity of Life and Scientific Limitations00:22:11 Extraterrestrial Life and Unfalsifiable Predictions00:26:07 Evolution and Morphic Resonance00:30:16 Space and Biological Discoveries00:33:29 Cosmology and Life in the Universe00:37:32 Younger Dryas and Catastrophic Events00:42:15 Discovering Catastrophism00:44:37 Exploration of Carolina Bays00:49:42 Impact of Research on Carolina Bays00:54:09 Challenges in Scientific Communication00:56:24 Dialogue on Younger Dryas Event01:05:59 Cold Fusion & Crazy Ideas01:07:26 Younger Dryas Impact Hypothesis01:09:41 Curiosity vs. Anxiety01:12:12 Carolina Bays & Geological History01:15:06 Saginaw Bay & Impact Theories01:19:54 Bay Morphology & Geological Mysteries01:27:53 Geologic Mysteries and Carolina Bays01:32:02 Theories on Air Burst Events01:36:13 Debating Carolina Bays and Younger Dryas01:40:08 Tsunamis and Anomalous Events01:45:24 Cosmic Events and Historical Cycles01:49:33 Astronomical Theories and Challenges01:50:10 Mammoth Tusk Adventure01:55:09 Research and Discoveries01:59:18 Excavation and Documentation02:06:14 Speculative Finds and Skepticism02:09:34 Ancient Coastal Changes02:11:13 Pyramid Explorations02:14:08 Subterranean Investigations02:17:23 Communication and Paradigms02:21:40 Archaeological Mysteries02:30:01 Openness to Theories02:31:47 Global Stories and Interpretations#ancientcivilizations, #youngerdryas, #panspermia, #losthistory, #forbiddenarchaeology, #hiddenhistory, #unexplainedmysteries, #alternativehistory, #historychannel #philosophypodcast, #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. PATREON: get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasBMERCH: Rock some DemystifySci gear : https://demystifysci.myspreadshop.com/allAMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysciBLOG: http://DemystifySci.com/blog RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

It’s been a wild week as President Trump has completely reset the entire world’s economy. With a bold tariff approach that caused a massive sell-off, we’re already seeing the brilliance in this move. Markets are bouncing back and we may be on the verge of a huge move for Bitcoin. Volatility is likely to continue, and perhaps the Fed will decide to lower interest rates sooner than imagined. Are we truly entering the Golden Age of the United States of America, and what does it mean for crypto? We’re conducting our own hands-off protest today, as if to say, hands-off your podcast player while you are listening to this episode so you don’t miss a second of this informative and hopefully somewhat hilarious episode #772 of The Bad Crypto Podcast. Full Show Notes at: http://badco.in/772 SUBSCRIBE, RATE, & REVIEW: Apple Podcast: http://badco.in/itunes Google Podcasts: http://badco.in/google Spotify: http://badco.in/spotify Amazon Music: http://badco.in/amazon FREE NFTs when you JOIN THE BAD CRYPTO NIFTY CLUB at https://badcrypto.uncut.network FOLLOW US ON SOCIAL MEDIA: Twitter: @badcryptopod - @joelcomm - @teedubya Facebook: /BadCrypto - /JoelComm - /teedubyaw Facebook Mastermind Group: /BadCrypto LinkedIn: /in/joelcomm - /in/teedubya Instagram: @BadCryptoPodcast Email: badcryptopodcast[at]gmail[dot]com Phone: SEVEN-OH-8-88FIVE- 90THIRTY DISCLAIMER: Do your own due diligence and research. Joel Comm and Travis Wright are NOT FINANCIAL ADVISORS. We are sharing our journey with you as we learn more about this crazy little thing called cryptocurrency. We make NO RECOMMENDATIONS. Don't take anything we say as gospel. Do not come to our homes with pitchforks because you lost money by listening to us. We only share with you what we are learning and what we are investing it. We will never "pump or dump" any cryptocurrencies. Take what we say with a grain of salt. You must research this stuff on your own! Just know that we will always strive for RADICAL TRANSPARENCY with any show associations. Support the show: https://badcryptopodcast.comSee omnystudio.com/listener for privacy information.

In this episode of the Happy Families podcast, Justin and Kylie Coulson reflect on the challenges of parenting, from managing big emotions to keeping the household running smoothly. They discuss the importance of family meetings, handling difficult conversations with kids, and creative ways to encourage household contributions. KEY POINTS: Navigating difficult emotional conversations with children. The power of apologizing and reconnecting after conflict. Establishing family meetings for better communication and teamwork. Encouraging kids to contribute to the household with fun, creative chore names. The importance of consistency in family meetings and accountability. QUOTE OF THE EPISODE:"The hardest thing as a parent is sitting in a place when your child is having big emotions that generally speaking, are pointed directly at you." – Kylie Coulson RESOURCES MENTIONED: Happy Families website ACTION STEPS FOR PARENTS: Practice active listening when your child shares their emotions. If you mishandle a situation, revisit it later and apologize if needed. Introduce family meetings with a simple format: What's working? What's not? What can we improve? Make chores more appealing by adding fun names or gamifying the process. Stay consistent with family discussions and follow-ups to build trust and accountability. See omnystudio.com/listener for privacy information.

As the baseball season begins and Home Run Riches makes it more fun at the Maryland Lottery, this week Executive Director John Martin gives Nestor all of the details on the changes to make Mega Millions a bigger, better game for all who love jackpots. The post John Martin resets MegaMillions and gets Nestor ready for Home Run Riches big swings at cash first appeared on Baltimore Positive WNST.

As part of the 5850 Fest at the World Cup Finals in Sun Valley, Jonathan talked with Ted Ligety about the tricky conditions and the very challenging course here in Sun Valley for the Super G and GS races, and the incredibly demanding business of going fast.RELATED LINKS:Our Blister Recommended ShopsGet Yourself Covered: BLISTER+ GEAR:30 Ep. 326: DPS Carbon Pisteworks 79Blister Podcast Ep. 332: Ted Ligety 24/25 World Cup PreviewTOPICS & TIMES:Unique Course & Unique Challenges (5:32)Course Sets & Resets (10:54)Brignone Coming To Win (15:21)Lara Gut-Behrami (20:17)Best Super G's Women's Run (23:41)Lindsey Vonn (25:32)Men's Super G (29:29)Ski Tuning (36:22)GS Races (41:01)Slalom Races (44:24)What's Next for Ted? (45:48)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

Cody Westerlund resets scene of Bulls' wild buzzer-beater win over Lakers (Hour 2) full 2658 Fri, 28 Mar 2025 23:12:57 +0000 FE2QLz0m5zQj7IOFvwMirriUIsBhIvrX sports Spiegel & Holmes Show sports Cody Westerlund resets scene of Bulls' wild buzzer-beater win over Lakers (Hour 2) Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://pl

Cody Westerlund resets the scene of Bulls' wild buzzer-beater win over Lakers full 778 Fri, 28 Mar 2025 21:13:22 +0000 sPQAUKbZ5GCCfYUDjpggTRsgfgu0jP0u nba,chicago bulls,sports Spiegel & Holmes Show nba,chicago bulls,sports Cody Westerlund resets the scene of Bulls' wild buzzer-beater win over Lakers Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://player.

In this special encore episode of The Voice of Retail, host Michael LeBlanc welcomes Dr. Rebecca Homkes, a globally recognized high-growth strategy expert and author of the acclaimed book Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times. Dr. Homkes, who holds faculty positions at the London Business School and Duke University, shares invaluable insights into how leaders can build resilient and adaptive growth strategies in today's rapidly changing business landscape.As retailers continue to navigate turbulent times marked by rapid technological shifts, economic uncertainty, and global disruptions, this episode provides the strategic guidance needed to stay ahead. Dr. Homkes explains why traditional planning methods fall short in volatile environments and advocates for a mindset shift from planning to preparing—focusing on setting directions rather than rigid destinations. She emphasizes the need for businesses to build frameworks that prioritize learning, customer feedback, and agile decision-making.The conversation includes compelling real-world examples of companies that successfully adapted under pressure, like IKEA's innovative warehouse strategy born out of necessity and a Scandinavian amusement park that achieved record growth despite pandemic restrictions. Dr. Homkes' framework for thriving under uncertainty centers on embracing preparation, implementing a forced reset when linear growth stagnates, and maintaining "aligned speed" to balance swift decision-making with strategic coherence.As geopolitical tensions, technological disruptions like AI, and global economic pressures continue to shape the retail landscape, Dr. Homkes outlines how to identify must-win battles and prioritize actions that drive sustainable growth. She also discusses how leadership dynamics and organizational structures must evolve to support this adaptive mindset.This episode is essential listening for retail leaders looking to transform volatility into opportunity and position their businesses for long-term success. Tune in now on your favorite podcast platform and gain the insights you need to thrive in these unpredictable times. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fifth year in a row, the National Retail Federation has designated Michael as on their Top Retail Voices for 2025, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

When Ukraine's new president backs out of a deal with the EU, thousands of Ukrainians protest in Kyiv's main square. The West watches as Russia invades parts of Eastern Ukraine & Crimea. Hosted on Acast. See acast.com/privacy for more information.

Is there a difference between unhealthy stress and healthy stress?Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life's demands. So why does stress so often feel like it's the enemy when it comes to your productivity and health?Our guest today is a physician specializing in stress. Dr. Aditi Nerukar is a Harvard physician, speaker, and television correspondent who's work has redefined stress, burnout, and mental health. She's also the bestselling author of The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience.Healthy stress is productive. Unhealthy stress is maladaptive. But good things can come from stress. It serves a very functional purpose to move your life forward. The key is figuring out how much stress is too much. Listen in as Dr. Nerurkar reveals how the five resets can help you move maladaptive stress back to healthy levels that are in tune with the frequency of your life./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Best of Rocky Magaña and Kramer Sansone are ready to dive into the Chiefs draft plans as free agency settles down. We debuted the The Nightly Fix this week and discussed what the Derek Stingley extension means for Trent McDuffie (30:34). Learn more about your ad choices. Visit megaphone.fm/adchoices

Ron Hughley and Stephen Serda discuss Rudy Gobert's ejection on Monday night. Patrick Mahomes looks very mature with his new look and a spoiler-free update on the Righteous Gemstones. Derek Stingley resets the CB market and Mookie Betts is in danger of missing opening day. Subscribe: https://youtube.com/live/YTsxZwOnelM Learn more about your ad choices. Visit megaphone.fm/adchoices

With the free agency period in the NFL underway, lots of teams have wasted no time in attaining players to help better their organizations rolling into the 2025 season. With shocking trades breaking the news all last week and over the course of the weekend, the Texans have been pretty active in this years free agency. Promptly announcing this morning, the Houston Texans have now reached a 3-year contract extension with Derek Stingley Jr. for $90M, including $89M of it guaranteed at $30M per year for the All-Pro cornerback. Following Stingley's new contract extension and now set with a base salary of $30M, this now makes him the highest paid cornerback in the league as well as the first to now reset the cornerback market for cornerbacks going forward. With the Texans extending Derek's contract, Sean and Dan break the news live and share their thoughts on the extension and what this may mean for the Texans moving forward.   

With Ja'Marr Chase securing a historic four-year, $161 million deal to become the highest-paid non-quarterback in NFL history, Craig and Anthony dive into what this means for the league moving forward. Could other elite players demand $40 million per year? Is this a trend limited to wide receivers, or could we see players at other positions—like pass rushers or left tackles—break the bank next? Craig and Anthony debate the positional value factor and speculate on who might be the next non-QB to command a record-breaking contract.

Sam Webb, Devin Gardner and Daniel Horton look towards the Big Ten Basketball Tournaments to see if the Michigan Men's and Women's basketball teams can reset their teams and their mental approaches and make deep runs through March. Also, was LeBron fair or foul for checking Stephen A? What about Michigan State and their complaining about the Wolverine players standing on their logo during their senior day tradition? All this, and likely more, on this week's edition of Steady Droppin' Dimes! Steady Droppin' Dimes has a new presenting sponsor, The Ann Arbor Sports Commission! The Ann Arbor Sports Commission, a division of Destination Ann Arbor, is dedicated to creating and hosting world-class sporting events that provide opportunities for athletes and make a positive impact in the community. As a full-service sports commission, it produces elite events and develop long-term partnerships throughout the industry and community through exceptional service. For more information on events, services, and more, click https://www.annarbor.org/sports-commission/ If you have ground transportation needs, ride like the 2024 national champions do, and ride with Golden Limo. Whether riding in southeast Michigan, anywhere the country, or even abroad, with their fleet of Luxury SUV's, sprinters, and charter buses, Golden can get you there! Book your reservation today at www.goldenlimo.com, or call their team at 734-668-8282. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dan unpacks what business owners can adapt from DOGE's new strategy, delivers a practical cure for practitioner syndrome (that paralyzing fear of putting yourself out there), and shares fresh insights on the legendary 1,000-day principle. Plus, strategies for accountability and effectiveness and answering questions about profitability from hosting events. CHAPTERS (00:00:00) Intro (00:01:19) Zero-based budgeting for efficiency (00:03:43) Accountability for effectiveness (00:08:40) Surviving your first 1,000 days in business (00:16:59) Why you need to put yourself out there (00:19:47) How to make money from events CONNECT Dan “at” tropicalmba dot com Ian “at” tropicalmba dot com LINKS Join the DC (http://dynamitecircle.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) PLAYLIST "The Tailwind Index" & Dodging Business Blindspots (https://tropicalmba.com/episodes/tailwind-index-dodging-business) The Unexpected Downsides of Selling Your Business (https://tropicalmba.com/episodes/exit-founders-disappointed) Success Without Sacrifice? (https://tropicalmba.com/episodes/success-without-sacrifice)

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Are you stressed? According to physician and stress expert Dr. Aditi Nerurkar's research, the answer is most likely “YES.” Whether it's due to pressure at work, the unrelenting deluge of news, care responsibilities, or relationship challenges (or all of the above!), it's understandable that most of us feel overwhelmed. But when old coping strategies aren't working anymore and life feels unmanageable, it takes a toll on our brains, bodies and longevity. Dr. Aditi joins Dr. Alexandra on today's episode for a transformative conversation, centered on her bestselling book “The Five Resets: Rewire Your Brain and Body For Less Stress and More Resilience.” Dr. Aditi is a Harvard stress expert, medical doctor, and researcher who is committed to offering actionable, practical, and science-backed approaches to reimagining your relationship with everyday stress and burnout. They discuss the solutions she shares in her book, which will empower you to develop the right kind of resilience, the kind that will allow you to move through challenges with patience and stability. And Dr. Aditi also shares her three second brain reset, “Stop, Breathe, Be” for listeners to try out.Relevant Links:The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Dr. Aditi NerurkarDr. Aditi's websiteOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

We're back with part two of my conversation with the incredible Dr. Aditi Narukar, a Harvard physician and expert on stress, resilience, and burnout. She's the author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience and is here to share more life-changing wisdom. Today, we're discussing neuroplasticity—how your brain can be rewired to recover from stress and burnout. Spoiler alert: it's easier than you think! You don't have to turn your life upside down to feel better. Small steps lead to significant changes, and Dr. Aditi gives us the tools to make that happen. If you loved part one, trust me, you'll love this episode even more! Timestamps: (04:06) - The Rule of Two (06:21) - Habits That Are Making Your Stress Worse (13:18) - The Truth About Multitasking (17:07) - How to Find Little Moments of Restoration in a Busy Day (19:03) - Dr. Aditi's Must-Try Recommendation WATCH NOW ON YOUTUBE   I hope you loved this episode!

Tom welcomes back Lawrence Lepard from Equity Management Associates to discuss his new book, "The Big Print: What Happened to America and How Sound Money Will Fix It." Lepard explains that the book aims to simplify complex monetary issues for the average reader, highlighting how the broken monetary system has fueled inflation, wealth inequality, and economic dysfunction. Lepard emphasized that the U.S. monetary system began deteriorating with Nixon's abandonment of the gold standard in 1971, leading to persistent inflation and debt accumulation. He argued that sound money — gold, silver, and Bitcoin — is essential to fix these issues. Gold provides stability, while Bitcoin offers a digital solution to scarcity and divisibility, though it is still volatile. The interview explored how inflation affects everyday life, with Lepard noting that the government's reported inflation rates often underestimate real costs. He criticized the Federal Reserve for prioritizing debt servicing over economic fairness, leading to a cycle of printing money that disproportionately harms wage earners. Lepard also discussed the political challenges in transitioning to sound money, suggesting that widespread public awareness and grassroots support are needed to push for systemic change. He warned against complacency, noting that the U.S. is on a trajectory toward a debt crisis unless decisive action is taken. The conversation concluded with Lepard encouraging listeners to engage with his book to better understand these issues and advocating for a future where sound money restores economic health and fairness. Time Stamp References:0:00 - Introduction0:40 - The Big Print7:20 - Where It All Went Wrong10:00 - CPI Chart 1800-200512:00 - Inflation a Key Issue15:00 - The Wealth Gap18:30 - Next Monetary Crisis21:20 - A Moral Imperative23:00 - Debt System Origin26:00 - Top Vs. Bottom Wealth27:00 - Why All Fiats Fail31:00 - Lies & Inflation Stats34:50 - Deflation Boogeyman38:00 - Solutions & Outcomes45:00 - Peg to Real Assets48:45 - Bitcoin Advantages52:20 - Resets & Reserve Currency56:30 - Book & Wrap Up Guest Links:Newsletter: http://eepurl.com/gOf1dTWebsite: http://www.ema2.comX: https://twitter.com/LawrenceLepard (Account is back)Book - The Big Print: https://tinyurl.com/4p4k6htt Lawrence W. Lepard is the Founder and Managing Partner of Equity Management Associates. He has spent his entire 38-year career as an investor, principally focusing on venture capital opportunities. Before co-founding EMA, Mr. Lepard spent 13 years at Geocapital Partners, in Fort Lee, NJ. There he was one of two Managing General Partners and was responsible for several venture capital funds. Before Geocapital, Mr. Lepard spent seven years at Summit Partners in Boston and California, where he was a General Partner at Summit I and Summit II. Mr. Lepard received his BA in Economics from Colgate University, and he received an MBA with Academic Distinction from Harvard Business School.

Patreon, a company that enables fans to directly support internet creators financially, has produced a report looking at how creators and their fans are feeling these days. One finding: Fans say they’re seeing more short-form work on social media, even though they prefer long-form content. And more than half of creators surveyed say it's harder to reach their followers now than five years ago. This is part of what the report calls the “TikTokification of the internet.” Brielle Villablanca, vice president of communications and creator advocacy at Patreon, discusses the trade-offs for creators in the current TikTok-driven environment with Marketplace’s Stephanie Hughes.

Patreon, a company that enables fans to directly support internet creators financially, has produced a report looking at how creators and their fans are feeling these days. One finding: Fans say they’re seeing more short-form work on social media, even though they prefer long-form content. And more than half of creators surveyed say it's harder to reach their followers now than five years ago. This is part of what the report calls the “TikTokification of the internet.” Brielle Villablanca, vice president of communications and creator advocacy at Patreon, discusses the trade-offs for creators in the current TikTok-driven environment with Marketplace’s Stephanie Hughes.

Simple Stress Resets That Work (Even When Life Feels Impossible) with Dr. Aditi Nerurkar- Part One   Today, I'm talking with the incredible Dr. Aditi Narukar—Harvard physician, stress and resilience expert, and author of the powerhouse book The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience. You may have seen her on NBC News and other major networks because, well, she's kind of a big deal! Dr. Aditi packed so much valuable insight into this conversation that we're breaking it into two episodes.  You're going to love her practical wisdom and game-changing strategies for managing stress and building resilience.  Timestamps: (01:04) - What Does Everyone Get Wrong About Stress? (08:28) - How Stress Manifests Differently for Everyone (13:13) - Why Self-Care Alone Isn't the Answer (15:17) - The Two Types of Happiness You Need to Know (18:27) - Dr. Aditi's 5 Resets for Lasting Resilience WATCH NOW ON YouTube   It is my hope that you loved this episode!

- Trump's Actions and the Multi-Polar World (0:00) - Interview with John Perkins: Economic Hit Man (3:40) - Marco Rubio's Perspective on US Foreign Policy (4:37) - Trump's Geopolitical Moves and Their Implications (13:21) - The Plane Crash in Philadelphia and Its Implications (27:04) - Zelensky's Revelations and the Biden Regime's Corruption (37:38) - Trump's Tariff Wars and Their Impact (43:12) - The Left's Authoritarianism and Trump's Enforcement of Law (57:13) - The Role of Legal Migrants and the Future of America (1:11:02) - Interview with John Perkins: The Economic Hit Man of China (1:14:55) - BRICS and the Shifting Global Trade Dynamics (1:22:42) - Economic Control and Military Involvement (1:26:25) - China's Economic and Industrial Growth (1:28:46) - Trade and Economic Consequences (1:33:33) - US-China Relations and Technological Competition (1:41:51) - US Foreign Policy and Its Impact (1:49:56) - Central American Immigration and Economic Policies (1:50:15) - Decentralization and Local Sovereignty (1:52:59) - The Role of AI and Technology in Global Relations (2:00:31) - Future Directions for US Foreign Policy (2:01:06) - Final Thoughts and Call to Action (2:02:54) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man's Search for Meaning."Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether your stress manifests in your mind, body or behavior (or maybe all three) there are ways to find relief quickly. Clinical psychologist Jenny Taitz talks about some of the 75 evidence-based tips from her book Stress Resets: How to Soothe Your Body and Mind in Minutes. This episode originally published Jan. 15, 2024.Sign up for Life Kit's Guide to Dry January, our special newsletter series: http://npr.org/dryjanuaryLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy