Podcasts about Uri

Send us Fan MailDiscover how the University of Rhode Island's Center for Nonviolence and Peace Studies is fostering global peace through education, training, and community engagement. This episode explores the transformative power of nonviolence principles in conflict resolution, law enforcement, education, and societal development.Key Topics - What You'll Learn:The origins and evolution of the International Non-violence Summer Institute at URIThe three-tier certification process based on Dr. Martin Luther King Jr.'s principlesHow nonviolence training enhances community policing and reduces violenceThe intersection of criminology, sociology, and nonviolence strategiesThe importance of introducing peace education at elementary and secondary levelsThe role of nonviolence in achieving global sustainability goalsThe cultural and geographical impact of Rhode Island on peace initiativesPractical conflict de-escalation techniques rooted in nonviolence principlesTimestamps:00:00 - Introduction to URI's Center for Nonviolence and Peace Studies01:01 - Thubten Tendar's journey and involvement since 200802:02 - The academic and practical scope of peace and nonviolence studies02:56 - How nonviolence spans different disciplines and levels04:06 - Overview of the three-level Kingian Non-violence certification05:36 - The impact of nonviolence training on leadership and community peace07:13 - Aligning nonviolence principles with global sustainability and societal goals08:47 - The importance of peace education in schools and community organizations10:19 - The intersection of nonviolence, law enforcement, and community safety11:36 - Understanding violence beyond physical acts and the role of forgiveness14:08 - Conflict levels and de-escalation techniques based on nonviolence principles15:16 - How Rhode Island's environment and community support peace initiatives16:35 - Closing remarks on fostering a culture of peace Support the showFollow Bill on Instagram and YouTube

Héctor Urién nos sigue aproximando al universo de la mitología griega y hoy nos relata el viaje de Hércules por España. ¡No te lo pierdas!

La visita de Hércules con Héctor Urién, maridajes refrescantes con Félix Lanz y ficción sonora de Alicia Parente sobre Carmen Martín Gaite.

Send us Fan MailBill Bartholomew welcomes URI professor Marta Gomez-Chiarri and Lisa Carnevale from RI Commerce for a discussion on a recently awarded grant that bolsters Rhode Island's position in the blue economy Support the showFollow Bill on Instagram and YouTube

We usually associate Rosh Hashanah and Yom Kippur with judgment and fear, but a closer look at the texts reveals a completely different, shocking command: rejoice.   Wake up. Shake off the dust. Put on your finest clothes—and rejoice! The haftarah for Parshat Shoftim delivers an urgent wake-up call to a defeated and demoralized people: Hit'oreri, hit'oreri—Awaken, awaken! Uri, uri—Wake up, wake up! Isaiah calls upon Zion to rise from the dust, cast off the identity of a captive, dress herself in garments of splendor, and reclaim her place as God's beloved. Key Takeaways Consolation demands action - Isaiah does not tell Zion simply to feel better. He commands her to awaken, shake off the dust, change her clothes, and reclaim her identity. Lecha Dodi turns prophecy into practice - Every Friday night, Isaiah's distant promise of redemption becomes a present experience: we welcome the Sabbath bride with "exceedingly great joy" and rehearse the possibility of beginning again. The High Holidays are not only about fear - Nehemiah commands the people to rejoice on Rosh Hashanah, while the Mishnah calls Yom Kippur one of Israel's most joyous days. God's kingship brings awe—but also confidence, consolation, and radical delight. Timestamps [00:00] Wake Up Call [01:08] From Shabbat to High Holidays [01:30] Welcome to Madlik [02:22] Haftarah Calendar Context [04:34] Isaiah Readings [10:07] Repetition and Urgency [15:07] Lecha Dodi Origins [20:37] Simcha and Transformation [21:27] Sponsor Break [22:35] Marriage and New Garments [27:43] Unetaneh Tokef to Nehemiah [30:50] Confidence and Joy [32:38] Wrap Up and Challenge Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Sefaria Source Sheet: https://voices.sefaria.org/sheets/742586 Transcript here: https://madlik.substack.com/  

In recent decades, the burgeoning ultra-orthodox demographic in Israel has become increasingly autonomous and aggressively entitled. They have leveraged their political power skilfully - as the “Kingmakers” in successive elections. And their support has been very richly rewarded - particularly by PM Benjamin Netanyahu. He has diverted significant state funds to haredi institutions and programs in return for their coalition support. Four years ago, when negotiating the present coalition government, Netanyahu promised the haredi parties that the government would pass a law granting exempting ultra-orthodox men who studied religion full-time from IDF service. Additionally, the ultra-orthodox were allocated significant increases in financial support for families with a full-time religious student. In fact, haredi families are fully supported financially by the state. And in the last three years of near-constant war - when so many Israelis have given so much - state largesse to the ultra-orthodox has exceeded that allocated to veterans and their families. Day care is just one of many examples. Haredi families receive very generous stipends for day care costs, far more than what is provided to non-haredim. But their refusal to serve in the IDF and share the security burden that is so critical to Israel's survival, well, that is too much. In this episode, we speak with Uri Keidar, who heads Free Israel, an NGO focused on policy that addresses religion and state matters. We discuss a recent hearing at the Supreme Court of Israel in which a non-judge panel heard arguments as to why haredi men who dodge their draft call-ups should be subject to arrest and criminal charges. This issue is tearing at the heart and soul of the country, perhaps more than any other. It is not the external enemies that will destroy Israel. It is the domestic madness.Show your support for STLV at buymeacoffee.com/stateoftelavivPodcast NotesI mention this recent STLV article in the podcast that chronicles the last-minute efforts by the ultra-orthodox political parties to ram a law through the Knesset exempting haredi men from serving in the IDF. There are some great clips from committee discussions (with English subtitles) that show you the reality of this issue. It's kind of surreal:Uri Keidar is the Executive Director of Israel Hofsheet, the largest advocacy organization in Israel in the field of religious freedom and Jewish pluralism. Israel Hofsheet works with members of the Knesset, ministers, and government officials to promote liberal policies regarding Religion and State, and it also fosters change through municipal politics and change-maker training. The organization also creates national campaigns that move the needle around public opinion on these ideas. It also promotes Bottom-Up change as it conducts hundreds of Jewish weddings a year without the Chief Rabbinate's involvement, making it the most prominent organization in Israel to do so. Before this role, Uri spent over seven years in leading positions in civil society organizations and politics, both in elected and professional positions. Uri grew up in Kibbutz Givat Brenner, where he now lives with his wife, Ayelet, and their children, Imri, Adam, and Eytan. He also serves as the elected Chair of the Kibbutz's Municipal Committee. Uri earned his BA in political science and communications from Ben Gurion University of the Negev, where he served as the elected Chairperson of the Student Union, and also holds a Master's Degree in Public Administration from Tel Aviv University. He completed his military service as a tank commander in the IDF's armored corps, where he still serves in active reserve duty.Find Uri Keidar on Social Media:facebook.com/bfreeisraelinstagram.com/israel_hofsheetState of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

Bei einem Erdbeben im Westen Kolumbiens gibt es gemäss ersten Meldungen Verletzte und zahlreiche Schäden an Gebäuden. Die Erschütterungen der Stärke 7,4 waren auch in der Hauptstadt Bogota und bis an die Grenze zu Venezuela zu spüren, wie Augenzeugen gegenüber Nachrichtenagenturen berichten. Weitere Themen: Der israelische Premierminister stellt sich gegen den US-Präsidenten. Benjamin Netanjahu lehnt den 15-Punkte-Friedensplan für Gaza ab. Hintergrund sind die bevorstehenden Wahlen in Israel. Von der von Donald Trump gross angekündigten historischen Wende in Gaza ist nicht mehr viel übrig. Vor zehn Jahren wurde der Gotthardbasistunnel eröffnet. Dadurch sind die Hauptorte der Kantone Tessin und Uri, Bellinzona und Altdorf, näher zusammengerückt. Urner und Tessiner profitieren von Angeboten im Nachbarkanton, der nur noch eine halbstündige Zugfahrt entfernt liegt.

Episode 47- A story changing decision must be made. An actual play, tabletop role-playing game that uses the Pathfinder 1E rule-set. The epic story follows the brave players through a unique dark fantasy world. The Heroes trials and tribulations will have them brought face to face with demons, devils, angry spirits, the occult, and more. The story takes place in the dark fantasy world of Mel'Herron. Our heroes are brought together by mysterious circumstances leaving them with more questions than answers. An ever-present dark force seems to be lurking in the shadows seeking the party for reasons they must figure out or be swept up by the coming storm. Please like and follow !!! =) Marty is the Dungeon Master, Bobby plays Uri, Wes plays Rein, Derek plays Solaris, Morris play Lirium, Marcus plays Torad Follow us on Twitter: @dicebargaming1    Facebook: The Dice Bar Gaming Podcast Music by: https://www.fesliyanstudios.com Scott Buckley  www.scottbuckley.com.au. Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license. Paid license from: www.epidemicsound.com March of Midnight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Unseen Horrors Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/ For world info- https://www.worldanvil.com/w/mel-herron-bruehawk Friends of the podcast: Bored Online? Board Offline!- https://www.youtube.com/channel/UCVmlVsZVlruYWnIYd42iBhw Game Knight Hero Podcast- https://podcasts.apple.com/us/podcast/game-knight-heroes/id1552887060 Deadlands by Kerri Smith- https://www.youtube.com/channel/UCAVrPUutK3IvxLWDKaN3UgQ **Episodes contain adult content. “a mature Podcast”**

durée : 00:59:38 - par : Nathalie Piolé - La playlist jazz de Nathalie Piolé. - équipe : Emmanuelle Lacaze, Fabien Fleurat Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Trillions of dollars are going towards the AI buildout. Buy the companies getting the money. (0:15) - Where To Find Strong Growth Stocks Outside Tech? (3:50) - Top Stock Picks For Your Watchlist Right Now (20:30) - Episode Roundup: CAT, MTZ, URI

Den römisch-katholischen Gottesdienst zum Nationalfeiertag überträgt SRF am 1. August erneut live vom Gotthardpass. Bei guter Witterung feiern Gläubige aus der ganzen Schweiz unter freiem Himmel. Die Predigt hält Weihbischof Alain de Raemy, Apostolischer Administrator der Diözese Lugano. Der Ort hat auch eine symbolische Bedeutung: Das Gotthardmassiv liegt im Herzen der Schweiz und ist ein starker Anziehungspunkt für Touristen. Aber auch für Pilger, welche seit dem Mittelalter den Wegen des Glaubens folgten, von Norden nach Süden und umgekehrt. Seit dem Jahr 2000, einem symbolischen Datum, wird jedes Jahr am 1. August eine Messe unter freiem Himmel, inmitten eines atemberaubenden Panoramas, zwischen der Deutschschweiz und dem Tessin gefeiert. Gläubige aus den Kantonen Tessin, Uri und Graubünden treffen sich zum Gottesdienst auf dem Gotthardpass auf einer Höhe von 2000 Metern über Meer. Radiotelevisione Svizzera RSI begann 2015 mit der Liveübertragung des Gottesdienstes vom Gotthardpass. Zum elften Mal in Folge (mit Ausnahme des Pandemiejahres) werden dieses Jahr die Kameras vor Ort sein. Die Feier wird von Weihbischof Alain de Raemy, Apostolischer Administrator der Diözese Lugano, geleitet. Wie letztes Jahr wünscht er sich eine starke Präsenz der anderen christlichen Konfessionen, die in der italienischen Schweiz vertreten sind – ein Symbol für die Bedeutung des Christentums in der Schweizer Geschichte. Bei schlechtem Wetter wird der Gottesdienst in der Pfarrkirche von Airolo gefeiert.

Episode 46- The group comes together for a serious heart to heart. An actual play, tabletop role-playing game that uses the Pathfinder 1E rule-set. The epic story follows the brave players through a unique dark fantasy world. The Heroes trials and tribulations will have them brought face to face with demons, devils, angry spirits, the occult, and more. The story takes place in the dark fantasy world of Mel'Herron. Our heroes are brought together by mysterious circumstances leaving them with more questions than answers. An ever-present dark force seems to be lurking in the shadows seeking the party for reasons they must figure out or be swept up by the coming storm. Please like and follow !!! =) Marty is the Dungeon Master, Bobby plays Uri, Wes plays Rein, Derek plays Solaris, Morris play Lirium, Marcus plays Torad Follow us on Twitter: @dicebargaming1    Facebook: The Dice Bar Gaming Podcast Music by: https://www.fesliyanstudios.com Scott Buckley  www.scottbuckley.com.au. Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license. Paid license from: www.epidemicsound.com March of Midnight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Unseen Horrors Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/ For world info- https://www.worldanvil.com/w/mel-herron-bruehawk Friends of the podcast: Bored Online? Board Offline!- https://www.youtube.com/channel/UCVmlVsZVlruYWnIYd42iBhw Game Knight Hero Podcast- https://podcasts.apple.com/us/podcast/game-knight-heroes/id1552887060 Deadlands by Kerri Smith- https://www.youtube.com/channel/UCAVrPUutK3IvxLWDKaN3UgQ **Episodes contain adult content. “a mature Podcast”**

Episode 45- A much needed rest and the heroes contemplate the future. An actual play, tabletop role-playing game that uses the Pathfinder 1E rule-set. The epic story follows the brave players through a unique dark fantasy world. The Heroes trials and tribulations will have them brought face to face with demons, devils, angry spirits, the occult, and more. The story takes place in the dark fantasy world of Mel'Herron. Our heroes are brought together by mysterious circumstances leaving them with more questions than answers. An ever-present dark force seems to be lurking in the shadows seeking the party for reasons they must figure out or be swept up by the coming storm. Please like and follow !!! =) Marty is the Dungeon Master, Bobby plays Uri, Wes plays Rein, Derek plays Solaris, Morris play Lirium, Marcus plays Torad Follow us on Twitter: @dicebargaming1    Facebook: The Dice Bar Gaming Podcast Music by: https://www.fesliyanstudios.com Scott Buckley  www.scottbuckley.com.au. Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license. Paid license from: www.epidemicsound.com March of Midnight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Unseen Horrors Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/ For world info- https://www.worldanvil.com/w/mel-herron-bruehawk Friends of the podcast: Bored Online? Board Offline!- https://www.youtube.com/channel/UCVmlVsZVlruYWnIYd42iBhw Game Knight Hero Podcast- https://podcasts.apple.com/us/podcast/game-knight-heroes/id1552887060 Deadlands by Kerri Smith- https://www.youtube.com/channel/UCAVrPUutK3IvxLWDKaN3UgQ **Episodes contain adult content. “a mature Podcast”**

Detta är ett avsnitt från september 2025.8 februari 2003. Vid Kennedy Space Center i Florida är det fullt av folk. Rymdfärjan Columbia ska återvända till jorden efter 16 dagar i rymden, och familjer och personal har samlats för att välkomna astronauterna tillbaka. Men färjan dyker aldrig upp. Och snart kommer rapporter om märkliga ljusfenomen över Arizona och New Mexico. Ljusfenomen som en gång var en rymdfarkost.Detta är berättelsen om Columbia-katastrofen. Ett rutinmässigt uppdrag, som slutade i tragedi.Inläsare: Tind SonebyManus och research: Emmeli NyblomRedaktör: Alex HaegerProducent: Oliver BergmanKällor:Astronauts Memorial Foundation. Evelyn Husband Thompson. (2024-01-29). https://www.amfcse.org/board-of-directors/evelyn-husband-thompson (Hämtad 2025-06-25). ABC News. Profile of Columbia Commander Rick Husband. (2003-02-01). https://abcnews.go.com/US/story?id=90109&page=1 (Hämtad 2025-06-25). ABC News (b). Feb. 1, 2003: Space shuttle Columbia disaster [Filmklipp]. YouTube. (Publicerad 2003-02-01, publicerad på Youtube 2024-02-01). https://www.youtube.com/watch?v=-euNiLdcu_I (Hämtad 2025-06-25). CNN. In pictures: Space Shuttle Columbia's final flight. (Uppdaterad 2024-04-12). https://edition.cnn.com/2024/04/05/us/gallery/space-shuttle-columbia-final-flight (Hämtad 2025-06-25). CNN (Editorial Research). Space Shuttle Columbia Fast Facts. (Uppdaterad 2023-01-17). https://edition.cnn.com/2013/09/30/us/space-shuttle-columbia-fast-facts (Hämtad 2025-06-25). Denver Post (The Associated press). 10 years after Columbia disaster, family members remember. (Uppdaterad 2016-04-30). https://www.denverpost.com/2013/01/30/10-years-after-columbia-disaster-family-members-remember/ (Hämtad 2025-06-25). Dobrijevic, D. & Howell, E. Space Shuttle Columbia.Space.com. (2021-10-26). https://www.space.com/18008-space-shuttle-columbia.html (Hämtad 2025-06-25). Encyclopaedia Britannica (b). Space shuttle. (2025-05-16). https://www.britannica.com/technology/space-shuttle (Hämtad 2025-06-25). Encyclopaedia Britannica (a). Challenger disaster. (u.å.). https://www.britannica.com/event/Challenger-disaster (Hämtad 2025-06-25). European Space Agency. Space Shuttle Columbia – Information Note No. 1. (2003-02-02). https://www.esa.int/Science_Exploration/Human_and_Robotic_Exploration/Space_Shuttle_Columbia_-_Information_Note_No._1 (Hämtad 2025-06-25). Hall, J. L. Columbia and Challenger: organizational failure at NASA. (2003). Astronomy Department/School of Information Management and Systems, Astronomy Department, University of California at Berkeley. Elsevier Ltd. DOI: 10.1016/j.spacepol.2003.08.013 https://josephhall.org/papers/nasa.pdf?utm_source=chatgpt.com Kershaw, S. Families lost more than heroes in shuttle tragedy. The New York Times. (2003-02-16). https://www.nytimes.com/2003/02/16/us/loss-shuttle-mood-shuttle-disaster-families-lost-more-than-mere-heroes.html (/ här kan man också nå den: https://eu.gainesville.com/story/news/2003/02/16/families-lost-more-than-heroes-in-shuttle-tragedy/31628368007/) (Hämtad 2025-06-25). Kjerside Poulsen, M. NASA – Bakgrunden till NASA. Illustrerad Vetenskap. (2015-01-12). https://illvet.se/universum/rymdresor/nasa-bakgrunden-till-nasa (Hämtad 2025-06-25). Kridler, C. & Halvorson, T. Picking Up the Pieces: Solving the Columbia Mystery. Space.com. (2005-07-04). https://www.space.com/1282-picking-pieces-solving-columbia-mystery.html (Hämtad 2025-06-26). Mangan, L. The Space Shuttle That Fell to Earth review – the finest possible tribute to the astronauts who lost their lives. The Guardian. (2024-02-12). https://www.theguardian.com/tv-and-radio/2024/feb/12/the-space-shuttle-that-fell-to-earth-review-a-moving-tribute-to-the-astronauts-who-lost-their-lives-in-the-columbia-disaster (Hämtad 2025-06-25). NASA (a). 40 Years Ago: The Launch of STS-1 Just Two Weeks Away. (u.å.) https://www.nasa.gov/history/40-years-ago-the-launch-of-sts-1-just-two-weeks-away/ (Hämtad: 2025-06-25). NASA (b). Columbia Accident Investigation Board Report Volume I. The Government Printing Office, Washington DC. (2003). https://ntrs.nasa.gov/api/citations/20030066167/downloads/20030066167.pdf (Hämtad 2025-06-25). NASA (c). (Uri, J). 20 Years Ago: Remembering Columbia and Her Crew, 2023-01-26, https://www.nasa.gov/history/20-years-ago-remembering-columbia-and-her-crew/?utm_source=chatgpt.com (hämtad 2025-06-25). P3 Dokumentär. Rymdfärjan Columbia och dödskraschen [Podcast]. Sveriges Radio. (2024-08-22). https://www.sverigesradio.se/avsnitt/ny-p3-dokumentar-rymdfarjan-columbia-och-dodskraschen (Hämtad 2025-06-25). Rice University. John F. Kennedy Moon Speech – Rice Stadium. Rice University. (u.å.). https://www.rice.edu/jfk-speech (Hämtad 2025-06-25). Riley, P. Timeline of the Space Race 1957-69. Encyclopedia Brittanica. (Uppdaterad 2025-06-13). https://www.britannica.com/story/timeline-of-the-space-race (Hämtad 2025-06-25). Royal Museums Greenwich. Why did we stop going to the Moon? (u.å.). https://www.rmg.co.uk/stories/space-astronomy/why-did-we-stop-going-moon (Hämtad 2025-06-25). Strickland, A. More than 20 years later, families of the Columbia crew carry on their loved ones' legacies. CNN. (Uppdaterad 2024-04-12). https://edition.cnn.com/2024/04/12/world/nasa-columbia-shuttle-crew-families-scn (Hämtad 2025-06-25). The Guardian. ‘Lock the doors' – words that marked loss of hope for shuttle. (2003-02-13). https://www.theguardian.com/world/2003/feb/13/columbia.spaceexploration (Hämtad 2025-06-25). Tilley, J. Rick Husband: Life and Legacy of the STS-107 Columbia Commander, uppdaterad 2020-01-16, Texas State Historical Association, https://www.tshaonline.org/handbook/entries/husband-rick-douglas (hämtad 2025-06-25). Tillman, N.T. The First Space Shuttle Flight Into Space. Space.com. (2019-05-07). https://www.space.com/16793-first-space-shuttle-launch.html (Hämtad 2025-06-25). TT. 30 år sedan rymdfärjan Challenger exploderade. Epoch Times. (2016-01-27). https://www.epochtimes.se/30-ar-sedan-rymdfarjan-challenger-exploderade (Hämtad 2025-06-25). TV4 Nyhetsmorgon. Stefan Borg blev ögonvittne till katastrofen när Challengers sprängdes [TV-program]. (2016-01-28). https://www.youtube.com/watch?v=UkmgTR4Jp6s (Hämtad 2025-06-25). Workman, K. The Challenger Space Shuttle Disaster, 30 Years Later. The New York Times. (2016-01-28). https://www.nytimes.com/interactive/2016/01/29/science/space/challenger-explosion-30-year-anniversary.html (hämtad 2025-06-25).

Eine geplante Strafaktion gegen die Schwyzer wird zum ersten Sieg von Bauern gegen Ritter. Was sich am Morgarten ereignet hat, wirkt nach – bis heute.

Héctor Urién regresa a los micrófonos de esRadio para trasladarnos la verdadera clave de La Odisea, en vísperas del estreno de su adaptación en cines.

El Trovador en el Fernán Gómez, la clave de La Odisea con Héctor Urién, maridajes con bonito y el gramaje en cómics con David Vinuesa.

EPISODE SUMMARYBart reconnects with one of his earliest podcast guests, Gail Lowney Alofsin, speaker, author, URI professor, and founder of Leadership at All Levels, for a conversation that feels less like an interview and more like two old friends solving the world's problems over coffee.Gail shares how a childhood of intentional giving, literacy volunteering at 17, and decades of mission work in Haiti shaped her philosophy of abundance: giving freely without expecting anything in return. She and Bart unpack the difference between customer service (what you do for people) and customer experience (how people feel because of you), and Gail introduces her "Black Napkin Theory," a quietly powerful story about a server who noticed what you were wearing before you even sat down.The conversation moves through resilience, dealing with difficult people, the power of using someone's name, and what it means to notice, anticipate, and over-deliver, not just in hospitality, but in everyday life. Bart shares stories of gratitude stones, United flight attendant Nick Pino, and playing the "how many people can we help right now?" game in a coffee shop line. This episode is a masterclass in Humanality, and proof that small, intentional acts of seeing people can change the room.KEY TAKAWAYSThe Black Napkin Theory. A great experience is never announced. It is felt. When a server silently swaps your white napkin for a black one because you are wearing dark pants, no words are needed. That is the standard. What is your black napkin moment?Customer service vs. customer experience. Service is what you do for people. Experience is how people feel because of you. Know the difference and train for both.Use their name. Names are free. They are the cheapest, most powerful way to make someone feel seen. If someone gives you their name, hand it back.Abundance is a practice. Gail has given introductions, leads, and opportunities freely since day one, not because she expected anything back, but because she genuinely believes in people. Abundance taught early becomes a lifelong reflex.Bless and release. Difficult people, bad managers, arrogant behavior. Gail's answer is always the same: let them vent, stay grounded, and release it. Do not leave your good job because of one bad season.Four touchpoints by 10am. Want to build a human culture? Start small. Know the name of the person cleaning the floor. Ask the overnight front desk staff how their night was. Four meaningful human moments before the workday starts sets the tone for everything after.Notice, anticipate, over-deliver. It is not a hospitality strategy. It is a human one. Anyone, anywhere, can play the game: look around and ask "who could I help right now?"Learn more about Gail Lowney Alofsin and her work at gail@gailspeaks.com and connect with Gail Lowney Alofsin on LinkedIn. To learn more about her book Your Sunday Is Now: What Are You Waiting For? reach out directly at gail@gailspeaks.com.

India and Pakistan have not been in a dialogue since 2016 when talks broke after the terror attacks at Pathankot and subsequently at Uri. The previous twelve years have witnessed major attacks at Pahalgam (2025) and Pulwama (2019) and that apart there were several smaller terror attacks. Earlier this month, a group of eminent citizens led by Gandhian O.P. Shah drafted a joint appeal to the leaders of India and Pakistan urging them to restart dialogue. This has restarted a public debate on whether it is the right time for both India and Pakistan to sit down for talks. Guest: Former MP Mani Shankar Aiyar, who is a signatory to the letter and Tara Kartha, former Director at the National Security Council Secretariat. Excerpts from the conversation. Host: Kallol Bhattacherjee Producer: Jude Weston Learn more about your ad choices. Visit megaphone.fm/adchoices

Um mehr Strom im Winter zu produzieren, wollen die CKW und der Bund den Staudamm beim Göscheneralpsee um 15 Meter erhöhen. Nach diversen Abklärungen seien sie zum Schluss gekommen, dass das Projekt sinnvoll und machbar sei. Läuft alles rund, könnte der Bau im Frühjahr 2029 beginnen. Weiter in der Sendung: · Mehrere Hinweise nach der Fernsehsendung Aktenzeichen XY: Im Vermisstenfall Alishia Luca Bucher hofft die Luzerner Polizei weiter auf Informationen. · 10 Jahre Gotthard-Basistunnel: Wie die schnelle Zugverbindung zwischen Uri und dem Tessin die Verbindung der Kantonshauptorte stärkt. · Das Bundesgericht hebt die Baubewilligung für ein Strassenprojekt in Silenen/UR auf. · Freinacht in der Stadt Zug für den Fussball-WM-Viertelfinal Schweiz gegen Argentinien in der Nacht auf Sonntag. · FCL-Stammgoalie Pascal Loretz wechselt in die 2. Bundesliga zu Hannover 96.

Suiza es un pequeño país de 41.285 km² y cerca de 8,9 millones de habitantes, ubicado en el corazón de Europa entre los Alpes y el Jura, donde la mayor parte de su población vive en ciudades de la meseta suiza. Su historia comenzó con la alianza de los cantones alpinos de Uri, Schwyz y Unterwalden, que en el siglo XIII se unieron para defender su autonomía frente a los Habsburgo, dando origen a la Confederación Suiza, a la que luego se incorporaron importantes ciudades y regiones de habla francesa e italiana. Esta diversidad explica que hoy el país tenga cuatro lenguas oficiales —alemán, francés, italiano y romanche— y una identidad basada en el federalismo, la convivencia y la autonomía de sus cantones.

Brad and Dave get into all sorts of shenangians in this episode, leading with Brad's new article published in Hemispheric Press' Substack titled 'All Hail the King'. This article deals with Elvis and his more esoteric leanings, and then the boys talk a little bit about JFK's potential acid trip with a mistress of his that ends up dead right after the Warren Commission. We then get into Uri Geller and Andrija Puharich, talking more about their experiences in Israel before mentioning their meeting with Wernher von Braun - yes, that Wernher von Braun. We don't actually get into Uri Geller at Stanford Research Institute, but we promise we'll get to that in Uri, part 3. Sorry we get so distracted, but we think you'll really like this episode! https://hemisphericpress.substack.com/p/all-hail-the-king

Send us Fan MailUri Levine, co-founder of Waze and one of the entrepreneurs behind two billion-dollar exits, joins The Alchemist's Library Podcast to share his startup playbook for founders, product-market fit, business strategy, AI, venture capital, and decision-making. In this conversation, Uri breaks down why great startups start with a painful customer problem, how to validate demand, when to pivot, and why failing fast is a competitive advantage.Ryan and Uri also discuss how AI changes entrepreneurship, why unique data and customer trust matter more than “AI company” branding, and what founders misunderstand about raising money from venture capital. Uri explains how to build a strong team, find mentors, make hard decisions, and stay grounded through the lonely roller coaster of building a company.If you're an entrepreneur, startup founder, creator, investor, or anyone trying to build something that matters, this episode is a practical masterclass in value creation, leadership, and simplicity. Subscribe for more conversations with world-class founders, investors, and thinkers.#UriLevine #StartupPlaybook #EntrepreneurshipBuy the book here!TIMESTAMPS:00:00 – How Uri Levine Built Two Billion-Dollar Exits02:20 – Why Failure Is Required for Startup Success03:43 – How to Find a Problem Worth Solving06:53 – Turning Personal Pain Into a Startup Idea13:47 – Product-Market Fit and Customer Retention17:43 – How AI Changes the Startup Game20:58 – Why Unique Data Creates Startup Defensibility25:22 – Fall in Love With the Problem35:17 – How Founders Can Find Real Mentors44:28 – Should Entrepreneurs Chase Money or Happiness49:50 – How to Build and Fire a Startup Team57:32 – Venture Capital vs Bootstrapping a Startup01:03:34 – How Successful CEOs Make Hard Decisions01:07:25 – Why Simple Products Win Massive MarketsConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Forget NVIDIA. These companies are winners in the AI Revolution too. (0:40) - How To Find Ai Stocks That Fit Into Your Portfolio Right Now (4:00) - Tracey's Top Picks For Your Watchlist (24:45) - Episode Roundup: BWA, CAT, URI, HPE Podcast@Zacks.com

Its been a minute! Blame it on Trevor. But its also my fault. We have Brad back for a book report on Uri, written by posthumous friend of the show Andrija Puharich. We do a classic Brad intro that talks about his appearnace on Jason Abadi, his work for the hemisphericpress.substack.com Substack, and some intel agency stuff. We segue into Andrija Puharich and eventually we get to Uri Geller. We end up on Sirius? Very interesting show overall, but the last half gets a little weird so definitely hang in there. 

Jacob Rodman's speech got stuck at 7. At 20, he's a Northwestern Economics junior interning in distressed investing - and he did 100 networking calls in less than 100 days, stuttering through it. See what it built for him. "If I can talk to a girl I like and a global head on Wall Street, I can talk to anybody." KEY DISCUSSION POINTS: The "10-year motivator": how looking back 10 years fuels the next 10 — for stutters and leaders alike When to step in, when to step back: the parenting inflection point that changes everything Why readiness matters: not ready at 10, feeling it at 14, doing the real work at 18 What Jacob wanted most at 18 wasn't fluency — and what that means for how we approach confidence 100 networking calls in less than 100 days: why repetition built what technique alone couldn't The Starbucks experiment: what his mom learned in 5 minutes that took Jacob years to live TIMESTAMPS: 00:00 - Cold open: "I can talk to anybody" 00:26 - Uri intro + TranscendingX welcome 01:43 - What doesn't show up on Jacob's resume or LinkedIn 03:57 - PANDAS at 7. And the start of stuttering. 06:09 - Where Jacob is now 07:10 - The "10-year motivator": the Wall Street interview 10:13 - Age 7-14: sheltered, protected, not yet ready 12:10 - Age 14-15: when it really hit him 14:15 - Forced to take a backseat: the hidden superpower 19:51 - 7th grade: the teacher who replayed the stutter in front of the class 27:00 - The turning point: when his parents stopped ordering for him 28:22 - "I didn't want it to be the first thought when I walked in a room" 33:05 - The hoodie on a 90-degree day 33:15 - The Starbucks experiment: teaching mom to stutter 35:45 - "It's invisible." 40:44 - 100 networking calls in less than 100 days 45:14 - The date story 47:08 - "Lay the bricks" 50:46 - Where Jacob's going in the next 10 years Our Guest: Jacob Rodman is a junior at Northwestern University majoring in Economics, interning in distressed investing and private credit. He runs a finance mentorship LLC and launched a stuttering support and mentorship program at Sacred Heart University.

¡Estamos de estreno! Nuevo espacio con el actor, narrador escénico y cuentero Héctor Urién. ¿Cuánto se puede aprender de la mitología?

Conexión especial con Ana Mateu por la Santa Misa del Papa León XIV, La Barraca en el Fernán Gómez, mitología griega con Héctor Urién, Castellón y más

Interview with Janet Lee Sheriff, Director & CEO of Verdera EnergyOur previous interview: https://www.cruxinvestor.com/posts/verdera-energy-tsxvv-premium-uranium-portfolio-with-20m-to-spend-9385Recording date: 22nd May 2026Verdera Energy is emerging as a uranium development company focused on unlocking the potential of New Mexico, a jurisdiction that management believes could play an increasingly important role in future US uranium supply. At a time when energy security, nuclear power expansion, and artificial intelligence-driven electricity demand are becoming major investment themes, the company is positioning itself to benefit from a growing emphasis on domestic uranium production.The foundation of the investment case is the company's substantial resource base at approximately 88 million pounds of historic and known uranium resources across multiple projects in New Mexico. The flagship West Largo project is currently undergoing modernization through an updated NI 43-101 technical report, while additional work is being completed to evaluate resource expansion opportunities and future development pathways.A key differentiator for the company is its focus on in-situ recovery (ISR) uranium projects. ISR has become one of the preferred uranium extraction methods due to its potential for lower capital requirements and reduced environmental disturbance compared to conventional mining techniques. Management believes West Largo represents one of the most attractive ISR opportunities in the United States and could become a significant asset as domestic uranium demand grows.Beyond its resource base, Verdera possesses a potentially valuable strategic asset in the form of historical geological information. According to management, the company controls more than 90% of the proprietary uranium exploration data available in New Mexico. This extensive database, accumulated from previous operators including Kerr-McGee and URI, may help reduce exploration risk, improve targeting efficiency, and accelerate project advancement.The broader opportunity extends beyond individual projects. Management believes New Mexico remains an underappreciated uranium jurisdiction despite hosting substantial uranium resources and important nuclear-related infrastructure. As the United States seeks to reduce dependence on imported uranium and strengthen domestic supply chains, jurisdictions capable of supporting large-scale uranium production may receive increasing attention from investors, industry participants, and policymakers.Another important aspect of Verdera's strategy is its emphasis on community engagement and social licence. The company recognizes that historical uranium mining activities created concerns among local communities and Indigenous groups. CEO Janet Lee Sheriff brings approximately three decades of experience working with Indigenous communities in Canada's Yukon and is applying a similar relationship-based approach in New Mexico. Through educational initiatives, stakeholder engagement, and industry conferences, management is seeking to build trust and support for future development activities.Looking ahead, investors should monitor several potential catalysts. These include updated resource estimates, technical studies, permitting milestones, drilling programs, infrastructure planning, and potential strategic partnerships. The company is also evaluating opportunities involving central processing facilities and possible joint ventures that could support future project development.As nuclear energy continues to gain support as a reliable, low-carbon power source and as electricity demand rises from emerging technologies such as artificial intelligence, domestic uranium production is becoming increasingly important. With a large resource base, significant proprietary data holdings, experienced leadership, and exposure to a strategic uranium jurisdiction, Verdera Energy offers investors a way to participate in the evolving US  uranium development story.View Verdera Energy's company profile: https://www.cruxinvestor.com/companies/verdera-energySign up for Crux Investor: https://cruxinvestor.com

The market is obviously in a "buy the dip" run right now. But we are seeing lower highs and it's starting to turn. I still think there are quality names at discounts like $CIEN and even $AVGO. Have your watch lists ready and a strategy to get in to stocks you've wanted to buy. ⁠⁠⁠SIGNAL STACK LINK⁠⁠⁠

Now when Ezra had prayed, and when he had confessed, weeping and casting himself down before the house of God, there assembled unto him out of Israel a very great congregation of men and women and children: for the people wept very sore.2 And Shechaniah the son of Jehiel, one of the sons of Elam, answered and said unto Ezra, We have trespassed against our God, and have taken strange wives of the people of the land: yet now there is hope in Israel concerning this thing.3 Now therefore let us make a covenant with our God to put away all the wives, and such as are born of them, according to the counsel of my lord, and of those that tremble at the commandment of our God; and let it be done according to the law.4 Arise; for this matter belongeth unto thee: we also will be with thee: be of good courage, and do it.5 Then arose Ezra, and made the chief priests, the Levites, and all Israel, to swear that they should do according to this word. And they sware.6 Then Ezra rose up from before the house of God, and went into the chamber of Johanan the son of Eliashib: and when he came thither, he did eat no bread, nor drink water: for he mourned because of the transgression of them that had been carried away.7 And they made proclamation throughout Judah and Jerusalem unto all the children of the captivity, that they should gather themselves together unto Jerusalem;8 And that whosoever would not come within three days, according to the counsel of the princes and the elders, all his substance should be forfeited, and himself separated from the congregation of those that had been carried away.9 Then all the men of Judah and Benjamin gathered themselves together unto Jerusalem within three days. It was the ninth month, on the twentieth day of the month; and all the people sat in the street of the house of God, trembling because of this matter, and for the great rain.10 And Ezra the priest stood up, and said unto them, Ye have transgressed, and have taken strange wives, to increase the trespass of Israel.11 Now therefore make confession unto the Lord God of your fathers, and do his pleasure: and separate yourselves from the people of the land, and from the strange wives.12 Then all the congregation answered and said with a loud voice, As thou hast said, so must we do.13 But the people are many, and it is a time of much rain, and we are not able to stand without, neither is this a work of one day or two: for we are many that have transgressed in this thing.14 Let now our rulers of all the congregation stand, and let all them which have taken strange wives in our cities come at appointed times, and with them the elders of every city, and the judges thereof, until the fierce wrath of our God for this matter be turned from us.15 Only Jonathan the son of Asahel and Jahaziah the son of Tikvah were employed about this matter: and Meshullam and Shabbethai the Levite helped them.16 And the children of the captivity did so. And Ezra the priest, with certain chief of the fathers, after the house of their fathers, and all of them by their names, were separated, and sat down in the first day of the tenth month to examine the matter.17 And they made an end with all the men that had taken strange wives by the first day of the first month.18 And among the sons of the priests there were found that had taken strange wives: namely, of the sons of Jeshua the son of Jozadak, and his brethren; Maaseiah, and Eliezer, and Jarib, and Gedaliah.19 And they gave their hands that they would put away their wives; and being guilty, they offered a ram of the flock for their trespass.20 And of the sons of Immer; Hanani, and Zebadiah.21 And of the sons of Harim; Maaseiah, and Elijah, and Shemaiah, and Jehiel, and Uzziah.22 And of the sons of Pashur; Elioenai, Maaseiah, Ishmael, Nethaneel, Jozabad, and Elasah.23 Also of the Levites; Jozabad, and Shimei, and Kelaiah, (the same is Kelita,) Pethahiah, Judah, and Eliezer.24 Of the singers also; Eliashib: and of the porters; Shallum, and Telem, and Uri.25 Moreover of Israel: of the sons of Parosh; Ramiah, and Jeziah, and Malchiah, and Miamin, and Eleazar, and Malchijah, and Benaiah.26 And of the sons of Elam; Mattaniah, Zechariah, and Jehiel, and Abdi, and Jeremoth, and Eliah.27 And of the sons of Zattu; Elioenai, Eliashib, Mattaniah, and Jeremoth, and Zabad, and Aziza.28 Of the sons also of Bebai; Jehohanan, Hananiah, Zabbai, and Athlai.29 And of the sons of Bani; Meshullam, Malluch, and Adaiah, Jashub, and Sheal, and Ramoth.30 And of the sons of Pahathmoab; Adna, and Chelal, Benaiah, Maaseiah, Mattaniah, Bezaleel, and Binnui, and Manasseh.31 And of the sons of Harim; Eliezer, Ishijah, Malchiah, Shemaiah, Shimeon,32 Benjamin, Malluch, and Shemariah.33 Of the sons of Hashum; Mattenai, Mattathah, Zabad, Eliphelet, Jeremai, Manasseh, and Shimei.34 Of the sons of Bani; Maadai, Amram, and Uel,35 Benaiah, Bedeiah, Chelluh,36 Vaniah, Meremoth, Eliashib,37 Mattaniah, Mattenai, and Jaasau,38 And Bani, and Binnui, Shimei,39 And Shelemiah, and Nathan, and Adaiah,40 Machnadebai, Shashai, Sharai,41 Azareel, and Shelemiah, Shemariah,42 Shallum, Amariah, and Joseph.43 Of the sons of Nebo; Jeiel, Mattithiah, Zabad, Zebina, Jadau, and Joel, Benaiah.44 All these had taken strange wives: and some of them had wives by whom they had children.

Sports dietitian Uri Carlson is back for her third appearance on the podcast, and this time, she's answering your questions. From fueling in the heat to riding at altitude to the truth about eating sugar on the bike, Uri tackles the real questions women cyclists are asking most. Full Show Notes: https://femmecyclist.com/fueling-questions-uri-carlson❤️ Join Kristen & The Femme Cyclist Community➡︎ Newsletter: https://bp-cole-llc.kit.com/4a0c68afd1 ➡︎ Website: https://femmecyclist.com ➡︎ YouTube: https://www.youtube.com/femmecyclist ➡︎ Instagram: https://instagram.com/femme_cyclist 

David Faflik, a Professor in the Department of English at the University of Rhode Island has a new book titled "Segregation Games: Boston, Busing, and the Making of Red Sox Nation" (Univ. of Massachusetts Press 2026). The book examines the "surprising ties in 1970s Boston between the racial segregation of the city's schools and the racial controversies expressed on and off the field of 'Red Sox Nation.'" David Faflik's faculty page at URI.https://web.uri.edu/english/meet/david-faflik/"Segregation Games" at UMass Presshttps://www.umasspress.com/9781625349286/segregation-games/Episodes referenced: Episode 45A: "Shavermetrics w/ Scott Russell and Bill 'Spaceman' Lee (Radio Edit)"Errata: Sam Jethroe was the first African American player to take the field for the Boston Braves - he did so on April 18, 1950. The Boston Braves signed Henry Aaron on June 14, 1952, by outbidding the New York Giants by $50.00 a month. Consider supporting Hooks & Runs by purchasing books, including those featured in this episode (if any were), through our store at Bookshop.org. Here's the link. https://bookshop.org/shop/hooksandruns.Hooks & Runs - https://hooksandruns.buzzsprout.comEmail: hooksandruns@protonmail.comCraig on Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/Hosts Emeriti:Andrew Eckhoff on TikTokhttps://www.tiktok.com/@hofffestEric on Facebookhttps://www.facebook.com/ichaboderic/Music: "Warrior of Light" by ikolics (via Premium Beat)   www.premiumbeat.com/artist/ikoliksThis podcast and this episode are copyright Craig Estlinbaum, 2026.

Fluent Fiction - Hebrew: A Sacred Encounter: Finding Hope at the Kotel HaMa'aravi Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-05-21-07-38-20-he Story Transcript:He: הקיר הגבוה של הכותל המערבי התבלט בגובהו תחת אור השמש החם של אביב מאוחר.En: The high wall of the Kotel HaMa'aravi stood out in its height under the warm light of the late spring sun.He: אורי עמד במרכז הרחבה, מרגיש קטן לצד האבנים הכבדות והעתיקות שהחזיקו סודות של תפילות רבות.En: Uri stood in the center of the plaza, feeling small next to the heavy, ancient stones that held the secrets of many prayers.He: הוא הגיע לירושלים כדי למצוא חיבור חדש, להבין יותר על ה' ולמצוא שקט פנימי.En: He came to Jerusalem to find a new connection, to understand more about Hashem and to find inner peace.He: לידו, נעמי עמדה נושמת עמוק, מבקשת להתקרב לאלו שנמצאים כבר לא איתה.En: Beside him, Naomi stood, taking deep breaths, seeking closeness to those who are no longer with her.He: סבתה של נעמי, שהלכה לעולמה לאחרונה, הייתה אהובה על כל משפחתה, והצער שהשאירה פתח פצע עמוק בנפשה.En: Naomi's grandmother, who had recently passed away, was loved by her entire family, and the sorrow she left opened a deep wound in Naomi's soul.He: כשחג השבועות היה באוויר, רחבת הכותל התמלאה במבקרים ותיירים, כולם מלאים בתקווה ובתפילותיהם.En: As the festival of Shavuot was in the air, the Kotel plaza filled with visitors and tourists, all full of hope and their own prayers.He: קולות שירה ותפילה התערבלו ברעש העיר ירושלים, ושרו על הנצח והאבנים.En: Songs and prayers mixed with the noise of the city of Jerusalem, singing of eternity and stones.He: אורי הביט סביבו, והבין שהוא חייב לדבר עם מישהו.En: Uri looked around and realized he needed to talk to someone.He: הוא הרגיש את הלב שלו נפתח קצת, והחליט לגשת לאישה שעמדה לבד בקרבתו.En: He felt his heart open a little and decided to approach the woman standing alone nearby.He: "שלום," הוא אמר, קולו חנוק מעט מהתרגשות.En: "Hello," he said, his voice slightly choked with excitement.He: "אני אורי. את באה לכאן הרבה?"En: "I'm Uri. Do you come here often?"He: נעמי חייכה בעדינות, משב רוח קל הביא איתו ניחוח פרחים מהשוק הסמוך.En: Naomi smiled gently, a light breeze bringing with it the scent of flowers from the nearby market.He: "כן," היא ענתה בשקט.En: "Yes," she answered softly.He: "אני נעמי. סבתא שלי לימדה אותי שבכותל מקבלים כוחות חדשים."En: "I'm Naomi. My grandmother taught me that at the Kotel, you gain new strength."He: השיחה ביניהם זרמה בנחת, וכל אחד מהם חש איך המשקל על לבם הופך קל יותר.En: Their conversation flowed easily, and each of them felt how the weight on their hearts became lighter.He: אורי סיפר לנעמי על מסעו הפנימי, על חיפוש אחרי תחושת שייכות.En: Uri told Naomi about his internal journey, his search for a sense of belonging.He: נעמי, בתורה, סיפרה על האובדן שלה ועל הרצון למצוא שלווה.En: Naomi, in turn, spoke about her loss and her desire to find peace.He: המילים פתחו ביניהם גשר של חום ורכות, ושלווה שנשאבה מהכותל יצרה תחושת חיבור חזקה מזו שיכלו לדמיין.En: The words created a bridge of warmth and tenderness between them, and the peace drawn from the Kotel forged a strong connection greater than they could have imagined.He: לאחר שעה ארוכה של דיבור, אורי ונעמי הבינו כי פגשו אחד את השנייה מתוך סקרנות ואומץ.En: After a long hour of talking, Uri and Naomi understood that they had met each other out of curiosity and courage.He: אורי הרגיש סוף סוף שייך, ונעמי הביטה קדימה בתקווה חדשה.En: Uri finally felt like he belonged, and Naomi looked forward with new hope.He: הם החליטו לשמור על קשר, להיות שם זה לזה במסעיהם האישיים.En: They decided to keep in touch, to be there for each other in their personal journeys.He: בסופו של היום, כשנפרדו בדרכם, הכותל עמד ללא שינוי, אך ליבה של נעמי היה קל יותר, ולבו של אורי היה מלא בתובנות חדשות על חיבורים ואהבה.En: By the end of the day, as they parted ways, the Kotel stood unchanged, but Naomi's heart was lighter, and Uri's heart was filled with new insights about connections and love.He: השניים נשארו בקשר, משאירים את הכותל בעיניהם כסמל של תקווה והתחדשות.En: The two remained in contact, keeping the Kotel in their eyes as a symbol of hope and renewal. Vocabulary Words:height: גובהplaza: רחבהancient: עתיקותprayers: תפילותconnection: חיבורcloseness: להתקרבsorrow: צערwound: פצעeternity: הנצחrealized: הביןchoked: חנוקexcitement: התרגשותbreeze: משב רוחscent: ניחוחmarket: שוקflowed: זרמהbelonging: שייכותloss: אובדןtenderness: רכותforged: יצרהcuriosity: סקרנותcourage: אומץrenewal: התחדשותinner: פנימיjourneys: מסעremain: נשארוhope: תקווהinsights: תובנותpeace: שקטstrength: כוחותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Ezra 10 While Ezra prayed and made confession, weeping and casting himself down before the house of God, a very great assembly of men, women, and children, gathered to him out of Israel, for the people wept bitterly. 2 And Shecaniah the son of Jehiel, of the sons of Elam, addressed Ezra: “We have broken faith with our God and have married foreign women from the peoples of the land, but even now there is hope for Israel in spite of this. 3 Therefore let us make a covenant with our God to put away all these wives and their children, according to the counsel of my lord and of those who tremble at the commandment of our God, and let it be done according to the Law. 4 Arise, for it is your task, and we are with you; be strong and do it.” 5 Then Ezra arose and made the leading priests and Levites and all Israel take an oath that they would do as had been said. So they took the oath. 6 Then Ezra withdrew from before the house of God and went to the chamber of Jehohanan the son of Eliashib, where he spent the night,[b] neither eating bread nor drinking water, for he was mourning over the faithlessness of the exiles. 7 And a proclamation was made throughout Judah and Jerusalem to all the returned exiles that they should assemble at Jerusalem, 8 and that if anyone did not come within three days, by order of the officials and the elders all his property should be forfeited, and he himself banned from the congregation of the exiles. 9 Then all the men of Judah and Benjamin assembled at Jerusalem within the three days. It was the ninth month, on the twentieth day of the month. And all the people sat in the open square before the house of God, trembling because of this matter and because of the heavy rain. 10 And Ezra the priest stood up and said to them, “You have broken faith and married foreign women, and so increased the guilt of Israel. 11 Now then make confession to the Lord, the God of your fathers and do his will. Separate yourselves from the peoples of the land and from the foreign wives.” 12 Then all the assembly answered with a loud voice, “It is so; we must do as you have said. 13 But the people are many, and it is a time of heavy rain; we cannot stand in the open. Nor is this a task for one day or for two, for we have greatly transgressed in this matter. 14 Let our officials stand for the whole assembly. Let all in our cities who have taken foreign wives come at appointed times, and with them the elders and judges of every city, until the fierce wrath of our God over this matter is turned away from us.” 15 Only Jonathan the son of Asahel and Jahzeiah the son of Tikvah opposed this, and Meshullam and Shabbethai the Levite supported them. 16 Then the returned exiles did so. Ezra the priest selected men,[c] heads of fathers' houses, according to their fathers' houses, each of them designated by name. On the first day of the tenth month they sat down to examine the matter; 17 and by the first day of the first month they had come to the end of all the men who had married foreign women. Those Guilty of Intermarriage 18 Now there were found some of the sons of the priests who had married foreign women: Maaseiah, Eliezer, Jarib, and Gedaliah, some of the sons of Jeshua the son of Jozadak and his brothers. 19 They pledged themselves to put away their wives, and their guilt offering was a ram of the flock for their guilt.[d] 20 Of the sons of Immer: Hanani and Zebadiah. 21 Of the sons of Harim: Maaseiah, Elijah, Shemaiah, Jehiel, and Uzziah. 22 Of the sons of Pashhur: Elioenai, Maaseiah, Ishmael, Nethanel, Jozabad, and Elasah. 23 Of the Levites: Jozabad, Shimei, Kelaiah (that is, Kelita), Pethahiah, Judah, and Eliezer. 24 Of the singers: Eliashib. Of the gatekeepers: Shallum, Telem, and Uri. 25 And of Israel: of the sons of Parosh: Ramiah, Izziah, Malchijah, Mijamin, Eleazar, Hashabiah,[e] and Benaiah. 26 Of the sons of Elam: Mattaniah, Zechariah, Jehiel, Abdi, Jeremoth, and Elijah. 27 Of the sons of Zattu: Elioenai, Eliashib, Mattaniah, Jeremoth, Zabad, and Aziza. 28 Of the sons of Bebai were Jehohanan, Hananiah, Zabbai, and Athlai. 29 Of the sons of Bani were Meshullam, Malluch, Adaiah, Jashub, Sheal, and Jeremoth. 30 Of the sons of Pahath-moab: Adna, Chelal, Benaiah, Maaseiah, Mattaniah, Bezalel, Binnui, and Manasseh. 31 Of the sons of Harim: Eliezer, Isshijah, Malchijah, Shemaiah, Shimeon, 32 Benjamin, Malluch, and Shemariah. 33 Of the sons of Hashum: Mattenai, Mattattah, Zabad, Eliphelet, Jeremai, Manasseh, and Shimei. 34 Of the sons of Bani: Maadai, Amram, Uel, 35 Benaiah, Bedeiah, Cheluhi, 36 Vaniah, Meremoth, Eliashib, 37 Mattaniah, Mattenai, Jaasu. 38 Of the sons of Binnui:[f] Shimei, 39 Shelemiah, Nathan, Adaiah, 40 Machnadebai, Shashai, Sharai, 41 Azarel, Shelemiah, Shemariah, 42 Shallum, Amariah, and Joseph. 43 Of the sons of Nebo: Jeiel, Mattithiah, Zabad, Zebina, Jaddai, Joel, and Benaiah. 44 All these had married foreign women, and some of the women had even borne children.

En este episodio de La Fórmula del Éxito, Uri Sabat conversa con Lama Rinchen Gyaltsen, un maestro de meditación y monje budista que nos invita a mirar hacia adentro en una sociedad cada vez más ruidosa.Acompaña a Uri en esta charla profunda sobre cómo ser dueños de nuestra propia mente, la importancia de la quietud en el mundo moderno y cómo el entrenamiento mental puede transformar nuestra realidad. Lama Rinchen comparte su camino espiritual, desmitifica conceptos como el karma y nos ofrece herramientas prácticas para encontrar la felicidad genuina y la resiliencia en tiempos de incertidumbre.Si buscas propósito, calma o simplemente quieres entender mejor cómo funciona tu mundo interno, este video es para ti.00:00 - Introducción: La verdadera riqueza es ser dueños de nosotros mismos. 01:29 - Bienvenida a Lama Rinchen y sus inicios. 03:00 - ¿Por qué somos infelices en la máxima comodidad? 05:37 - El camino de la búsqueda espiritual y el propósito. 07:49 - ¿Qué es realmente la meditación? Las 4 familias de desarrollo. 09:34 - La recompensa del entrenamiento mental. 11:02 - El camino de Lama Rinchen hacia el budismo tibetano. 14:04 - Las 3 grandes decisiones que marcaron su vida. 17:16 - Valentía para ser diferente en una sociedad moderna. 20:47 - Cómo ver el mundo actual: Incertidumbre y tecnología. 25:06 - Estrategias para combatir la sobreestimulación digital. 27:18 - El budismo como tecnología espiritual y filosofía de vida. 33:35 - Comprendiendo el Karma: Entre el libre albedrío y el destino. 39:58 - Un mapa óptimo para una vida integral. 41:13 - ¿Es difícil cambiar? El plan A no tiene sustituto. 44:53 - El ego: ¿Aliado o enemigo de la compasión? 47:40 - La fórmula del éxito: Mente en calma y casa llena de amor. 55:50 - Cómo tomar buenas decisiones con claridad. 01:02:50 - Sanar el pasado y el poder del autoperdón. 01:06:20 - El apego y cómo construir relaciones sanas. 01:11:35 - Consejos para los que les cuesta meditar: El poder de la comunidad. 01:18:21 - Riqueza interna vs. riqueza material. 01:21:48 - El reto de comunicar estados de conciencia. 01:25:21 - Un mensaje para la juventud y despedida.#LamaRinchen #UriSabat #Budismo #Meditación #PazInterior #DesarrolloPersonal #SaludMental #Felicidad #Espiritualidad #Mindfulness #Karma #LaFormulaDelExito #EntrenamientoMentalSigue el canal de  @Paramitaorg  Aqui tienes todos los enlaces de Lama Rinchen

The guys recap the draft for the Patriots and they recap the UMass, URI and Maine spring games. Finally they look ahead to the start of The League season.

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Friday Bible Study (4/10/26) // Ezra 10: 18-44 (ESV) // Those Guilty of Intermarriage // 18 Now there were found some of the sons of the priests who had married foreign women: Maaseiah, Eliezer, Jarib, and Gedaliah, some of the sons of Jeshua the son of Jozadak and his brothers. 19 They pledged themselves to put away their wives, and their guilt offering was a ram of the flock for their guilt.[a] 20 Of the sons of Immer: Hanani and Zebadiah. 21 Of the sons of Harim: Maaseiah, Elijah, Shemaiah, Jehiel, and Uzziah. 22 Of the sons of Pashhur: Elioenai, Maaseiah, Ishmael, Nethanel, Jozabad, and Elasah.23 Of the Levites: Jozabad, Shimei, Kelaiah (that is, Kelita), Pethahiah, Judah, and Eliezer. 24 Of the singers: Eliashib. Of the gatekeepers: Shallum, Telem, and Uri.25 And of Israel: of the sons of Parosh: Ramiah, Izziah, Malchijah, Mijamin, Eleazar, Hashabiah,[b] and Benaiah. 26 Of the sons of Elam: Mattaniah, Zechariah, Jehiel, Abdi, Jeremoth, and Elijah. 27 Of the sons of Zattu: Elioenai, Eliashib, Mattaniah, Jeremoth, Zabad, and Aziza. 28 Of the sons of Bebai were Jehohanan, Hananiah, Zabbai, and Athlai. 29 Of the sons of Bani were Meshullam, Malluch, Adaiah, Jashub, Sheal, and Jeremoth. 30 Of the sons of Pahath-moab: Adna, Chelal, Benaiah, Maaseiah, Mattaniah, Bezalel, Binnui, and Manasseh. 31 Of the sons of Harim: Eliezer, Isshijah, Malchijah, Shemaiah, Shimeon, 32 Benjamin, Malluch, and Shemariah. 33 Of the sons of Hashum: Mattenai, Mattattah, Zabad, Eliphelet, Jeremai, Manasseh, and Shimei. 34 Of the sons of Bani: Maadai, Amram, Uel, 35 Benaiah, Bedeiah, Cheluhi, 36 Vaniah, Meremoth, Eliashib, 37 Mattaniah, Mattenai, Jaasu. 38 Of the sons of Binnui:[c] Shimei, 39 Shelemiah, Nathan, Adaiah, 40 Machnadebai, Shashai, Sharai, 41 Azarel, Shelemiah, Shemariah, 42 Shallum, Amariah, and Joseph. 43 Of the sons of Nebo: Jeiel, Mattithiah, Zabad, Zebina, Jaddai, Joel, and Benaiah. 44 All these had married foreign women, and some of the women had even borne children.[d]Footnotesa. Ezra 10:19 Or as their reparationb. Ezra 10:25 Septuagint; Hebrew Malchijahc. Ezra 10:38 Septuagint; Hebrew Bani, Binnuid. Ezra 10:44 Or and they put them away with their childrenWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mbchicago.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW USFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / mbc.chicago  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TO SUPPORT US Zelle to: info@mbchicago.org Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mbchicago.org/give⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/mbchurch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DAF Donations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://every.org/mbc.chicago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.com/donate/?hosted_but...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #Ezra #BookOfEzra #BibleStudy #BibleExplained #Bible #BiblicalStudies #BibleTeacher #WordOfGod #BiblicalLessons

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Fluent Fiction - Hebrew: Family Secrets and Festive Bonds at a Central Park Passover Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-04-19-07-38-19-he Story Transcript:He: בבוקר אביבי ויפה, בין פריחות העצים וקרני השמש החמימות של פארק סנטרל בניו יורק, ישבה משפחתו של אורן לפיקניק חג הפסח.En: On a beautiful spring morning, amidst the blooming trees and warm rays of sun at Central Park in New York, his family of Oren sat for a Passover picnic.He: השמיים היו כחולים, הציפורים צייצו, והזמן הרגיש מושלם למשפחה לחגוג את המסורת היהודית.En: The sky was blue, the birds chirped, and the time felt perfect for the family to celebrate the Jewish tradition.He: אורן, שזה עתה הפך לאבא, החליט השנה לחבר את כל משפחתו לחגיגה מיוחדת.En: Oren, who had just become a father, decided this year to gather his entire family for a special celebration.He: הוא רצה להרגיש את השמחה והחיבור במשפחה, לשמר את המסורות ולהשאיר זיכרונות יפים לדורות הבאים.En: He wanted to feel the joy and connection within the family, to preserve traditions, and to create beautiful memories for future generations.He: לצידו ישבה לאה, אחותו.En: Next to him sat Leah, his sister.He: אחרי ברכת הכוס הראשונה, היא משכה את אורן הצידה.En: After the blessing over the first cup, she pulled Oren aside.He: "אורן, יש משהו שאני חייבת לספר לך," אמרה בקול שקט ורגוע.En: "Oren, there's something I have to tell you," she said in a quiet and calm voice.He: עיניהם נפגשו והיא המשיכה, "אתה יודע שלסבא שלנו היה סיפור שחלקנו לא הכרנו..."En: Their eyes met, and she continued, "You know our grandfather had a story that some of us didn't know..."He: אורן היה מופתע.En: Oren was surprised.He: סיפור? מה זה אומר? המילים של לאה טלטלו אותו.En: A story? What does that mean? Leah's words shook him.He: כשהם חזרו לשולחן, אורי הקטן, הבן של אורן, חסר מנוחה, התחיל את המרוץ לאפיקומן מוקדם מהמתוכנן.En: When they returned to the table, little Uri, Oren's son, restless, started the race for the afikoman earlier than planned.He: אורן חייך בחצי לב, אך מחשבותיו היו במקום אחר.En: Oren smiled half-heartedly, but his thoughts were elsewhere.He: כיצד הסוד הזה ישפיע על חגם?En: How would this secret affect their holiday?He: ביום הזה, המנהגים נמשכו: קיראו ההגדה, במקום שבו אורן בדרך כלל נזכר במצרים, הוא חשב על מורשתו, על המשפחתיות שלו.En: That day, the customs continued: reading the Haggadah, where Oren usually recalled Egypt, he thought about his heritage, about his family.He: אבל אתגר חדש צץ – איך לשלב את הידיעה בהמשכיות המסורתית?En: But a new challenge arose – how to integrate the knowledge into the traditional continuity?He: בערב, כאשר כל משפחתו ישבה מסביב לשולחן, אורן הרים כוס להשלים את החג.En: In the evening, when his entire family sat around the table, Oren raised a glass to complete the festival.He: "למרות סודות העבר," הוא אמר, חיוך רך על שפתיו, "המשפחה היא באחדותה.En: "Despite secrets of the past," he said, a soft smile on his lips, "the family is in its unity.He: אנחנו נולדים יחד לא רק במצוות אלא גם בתובנות".En: We are born together not only in commandments but in insights as well."He: ההכרה שלו פעלה כמו גשר.En: His recognition acted as a bridge.He: החום חזר לשולחן, דבק ואהבה זרמו.En: Warmth returned to the table, bonding and love flowed.He: הסוד הפך לא חלק מההפרדה, אלא מנוע ההתפתחות החדשה.En: The secret turned out not to be a part of the separation but a catalyst for new growth.He: בסיום הארוחה, השמיים נצנצו בכוכבים, והמשפחה התמלאה בתחושה חדשה של קירבה.En: At the end of the meal, the sky sparkled with stars, and the family was filled with a new sense of closeness.He: אורן הבין.En: Oren understood.He: להכיר את האמת לצד המסורת זה לא סותר.En: To know the truth alongside tradition is not contradictory.He: זה מחבר, מעצים.En: It connects and empowers.He: לסיום הערב, מחובקים, הם שרו יחד את שירי הפסח.En: To conclude the evening, embracing each other, they sang Passover songs together.He: המסורות התחזקו, השקט התחלף בצחוק, ואורן, מביט בבנו, ידע שיצר את הזיכרון של הדור הבא.En: The traditions grew stronger, the silence turned to laughter, and Oren, looking at his son, knew he had created a memory for the next generation. Vocabulary Words:amidst: ביןblooming: פריחותchirped: צייצוjoy: שמחהconnection: חיבורpreserve: לשמרrestless: חסר מנוחהhalf-heartedly: בחצי לבheritage: מורשתintegrate: לשלבcontinuity: המשכיותrecognition: הכרהbonding: דבקcatalyst: מנועsparkled: נצנצוcloseness: קירבהempowers: מעציםconclude: לסיוםembracing: מחובקיםlaughter: צחוקinsights: תובנותblessing: ברכהcalm: רגועsurprised: מופתעchallenge: אתגרcustoms: מנהגיםtradition: מסורתtruth: אמתgeneration: דורmemories: זיכרונותBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

"I didn't even know these contracts were negotiable." When Jen moved her Mom into memory care, she did what most of us do: she treated the stack of paperwork like a standard formality. In the middle of a family crisis, we often sign on the dotted line just to get our loved ones settled, not realizing the massive implications for their rights, their safety, and our own financial health. To help us move from "just signing" to actually advocating, Jen is joined by Uri Nve, an expert in elder justice. Following up on his critical episode regarding elder abuse, Uri returns to pull back the curtain on the "standard" care home contract. In this episode, we decode: The "Arbitration Trap": Why facilities want you to waive your right to a jury trial and why you should almost always say no. Red Flag Clauses: How to identify—and strike—waivers of liability that attempt to protect the facility at the expense of your loved one. The "Responsible Party" Myth: Critical advice on how to sign paperwork so you don't inadvertently become a personal financial guarantor for the bill. The Power of Planning: Why the best time to negotiate is long before the "move-in day" crisis hits. Home Care vs. Residential Care: Understanding the different levels of regulation and what you can (and should) demand from agencies. We often make these choices during the hardest days of our lives. This conversation is designed to give you the tools to protect your family before the first box is even unpacked. Our Guest: Uri Niv Uri H. Niv is a trial attorney specializing in elder abuse cases, advocating for victims and their families. His extensive legal background includes working at a large law firm, as well as serving as a prosecutor for violent felony cases. This diverse experience allows him to fiercely champion the rights of those affected by elder abuse. Uri is deeply committed to community service, actively working to combat homelessness in Los Angeles. He is dedicated to helping vulnerable individuals and families, ensuring they receive the justice and support they deserve. Contact Uri Here GET THE CHECKLIST: Don't go into the meeting empty-handed. We've turned the insights from this episode into a Contract Negotiation Checklist available now on our Substack. 👉 [Link to Substack Custom Page] RESOURCES MENTIONED: Home Care Services Consumer Protection Act (California) The Nursing Home Reform Act (1987) Join the "Dementia Decoded" Inner Circle As we officially step into our new name, I am so excited to invite you into our growing community on Substack. What I'm loving most about this space is that it's just information and support—pure and simple. We've cut out all the "social media" machinations and algorithms you usually have to jump through just to find the help you need. This is about real strategies and a real community, delivered straight to your inbox. With this episode, we've also officially gone live with our Paid Subscription. By joining as a paid member, you aren't just supporting the mission of this show; you're getting deeper access to the "decoded" strategies we discuss every week. Join us here! Connect with Dementia Decoded Stay connected for more strategies, personal stories, and caregiver support: Substack: The Caregiver's Guide — Subscribe for weekly insights and deeper dives into dementia care. Website: DementiaDecoded.org — Explore the Dementia Decoded Lab and podcast archives. Social Media: Follow the journey on Instagram and Facebook.

John Olerio, Executive Director at URI's Office of Strategic Initiatives, shares his expertise on workforce development, leadership skills, intergenerational management, and the impact of AI on education and employment. Discover practical strategies for fostering talent, adapting to rapid growth, and preparing for the future of work.  Sound  Bites: "Performance reviews are about habits, not just output." "Employers are preparing for AI-driven hiring changes." "Rocky Balboa exemplifies resilience and perseverance."    

John and Kevin discuss the latest Patriots news leading up to the draft in two weeks. They will also talk about spring practices around the area including visits to URI and Merrimack. Finally, they talk some high school football as well.

What happens when emergency responders become targets? In this gripping conversation, Uri Shacham of Magen David Adom shares what it means to serve on the front lines of Israel's most intense moments.  From the horrors of October 7th to ongoing missile attacks, Uri brings listeners into the real-time tension of responding to crisis while under threat. But beneath the chaos is something deeper. A calling. A shared mission that transcends background, belief, and fear. Thousands of volunteers across Israel step into emergencies not because it's safe, but because it matters. This episode is a raw and honest look at courage under fire, the power of preparation, and the quiet strength of people committed to saving lives no matter the cost. Key Takeaways Magen David Adom serves as Israel's national ambulance and blood service 90% of its 39,000 responders are volunteers from diverse backgrounds Medical care begins within seconds of an emergency call October 7th introduced unprecedented danger, including targeted attacks on responders Responders often treat neighbors, friends, and their own communities Preparedness and training are central to national resilience Even in war, humanitarian work extends beyond borders to help others globally Chapter Markers 00:00 – Introduction and current global context 02:00 – What Magen David Adom does 06:00 – Uri's personal journey into emergency service 10:00 – Unity across diverse communities in Israel 12:00 – October 7th: what changed 16:00 – Responding under fire and targeted attacks 20:00 – Building resilience after tragedy 24:00 – Ethical decisions in crisis zones 28:00 – Stories of courage and sacrifice 32:00 – Support from global partners 36:00 – Current conflict with Iran 40:00 – Faith, miracles, and hope Visit thejewishroad.com to explore more conversations, biblical insight, and resources connected to Israel and the Jewish roots of the faith.  And to learn more about Uri Shacham's work with Magen David Adom, or to support their mission of saving lives in Israel, visit savinglivesinisrael.org. Both are simple ways to stay engaged and respond in a meaningful way.

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Uri Alon, Professor at Weizmann Institute of Science. They explore a systems view of aging that treats longevity as a solvable model, not a grab bag of disconnected theories.Uri explains aging with a simple story: houses make garbage, trucks remove it, and the village has a threshold for how much damage it can handle. In the body, “garbage” can include damaged and senescent cells, “trucks” can include immune cleanup, and “houses” can include long-lived cells and stem cells that drift over time. The model links this balance to death, disease, and steady decline, and it helps predict which interventions actually change it.They also revisit the role of genes. Uri argues that lifespan looks closer to 50% heritable today after correcting for early, non-aging deaths in older datasets. The rest comes from the environment and biological noise, which regular sleep may help reduce.Guest-at-a-Glance

Fluent Fiction - Hebrew: Overcoming Stage Fright: Uri's Journey to Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-03-26-22-34-01-he Story Transcript:He: אורי עמד מאחורי הקלעים של האודיטוריום בתיכון, ליבו התחבק במהירות כמו קרן שופר בעיצומו של חג הפסח.En: Uri stood backstage in the high school auditorium, his heart racing like a shofar during the height of Passover.He: הוא הביט מסביב וראה את דניאל, חברו הבטוח בעצמו, צוחק ומחליף סיפורים עם השחקנים האחרים.En: He looked around and saw Daniel, his confident friend, laughing and exchanging stories with the other actors.He: אורי חשש.En: Uri was anxious.He: "אני לא יכול להתחרות בדניאל," חשב לעצמו.En: "I can't compete with Daniel," he thought to himself.He: אבל מירה, החברה התומכת של שניהם, נגשה לאורי וחייכה.En: But Mira, their supportive friend, approached Uri and smiled.He: "אתה יכול לעשות את זה, אורי," היא אמרה בעדינות.En: "You can do it, Uri," she said gently.He: "זכור, לא משנה מה יקרה, אתה כבר מנצח בעצם זה שאתה עומד על הבמה."En: "Remember, no matter what happens, you're already winning just by standing on that stage."He: האודיטוריום היה מלא באור אביבי שהתגנב דרך החלונות הגבוהים, יוצר אווירה חמה ומזמינה.En: The auditorium was filled with spring light sneaking through the high windows, creating a warm and inviting atmosphere.He: הסטים שעל הבמה היו צבועים בצבעים רעננים, ותחושת התחדשות הייתה באוויר.En: The stage sets were painted in fresh colors, and a sense of renewal was in the air.He: אורי ידע שהוא חייב להתמודד עם הפחד שלו.En: Uri knew he had to confront his fear.He: זו הייתה ההזדמנות שלו להוכיח לעצמו שהוא מסוגל.En: This was his chance to prove to himself that he was capable.He: הוא רצה תפקיד ראשי, להראות שהוא יכול להתגבר על הפחד שלו ולעשות משהו שהוא אוהב.En: He wanted a leading role, to show he could overcome his fear and do something he loved.He: תורו של אורי הגיע, והוא עלה אל הבמה.En: Uri's turn came, and he stepped onto the stage.He: בהתחלה, הזיעה נחבאת על מצחו והקול שלו היה חלש.En: At first, sweat hid on his forehead and his voice was weak.He: הוא הביט החוצה לעבר האולם וראשו התחיל להסתובב.En: He looked out into the auditorium, and his head started to spin.He: מחשבות על כישלון הציפו אותו.En: Thoughts of failure flooded him.He: אבל אז נזכר במירה.En: But then he remembered Mira.He: בעצתה התמקד, לקח נשימה עמוקה והחל לאסוף את עצמו.En: Following her advice, he focused, took a deep breath, and began to collect himself.He: הוא עצר לרגע, העיניים שלו הסתכלו לתוך האור, והוא התחיל מחדש.En: He paused for a moment, his eyes looking into the light, and he started again.He: בהדרגה, קולו התייצב והפך לשקט חזק ועמוק.En: Gradually, his voice steadied and became quietly strong and deep.He: הוא התחיל להרגיש את התפקיד זורם בו, כל תנועה וכל מילה מוחשיים ואמיתיים.En: He began to feel the role flowing through him, every movement and word tangible and real.He: השתיקה באולם התעצמה, כולם מקשיבים בכוונה, אפילו דניאל הביט בו בתדהמה.En: The silence in the audience grew intense, everyone listening intently, even Daniel watching him in amazement.He: בסוף האודישן, התשואות נשמעו חזקות ומלאות חום.En: At the end of the audition, the applause rang out strong and warm.He: אורי ירד מהבמה, מרגיש שונה, משנה הולך להתקופה אחרת בחייו.En: Uri stepped off the stage, feeling different, as if transitioning into a new phase of his life.He: כשהשמות פורסמו, גילו שהוא קיבל תפקיד משמעותי.En: When the names were announced, he found out he received a significant role.He: זה לא היה התפקיד הראשי, אבל זה היה מספיק כדי להראות לאורי את יכולתו האמיתית.En: It wasn't the lead role, but it was enough to show Uri his true potential.He: האור זרח בעיניו, והוא הבין שהפחד הוא חלק ממנו.En: The light shone in his eyes, and he understood that fear was a part of him.He: הפחד שקודם הייתה מגבלה, הפך עכשיו לכוח שמניע אותו.En: The fear that once was a limitation now became a force propelling him forward.He: מירה חייכה אליו בגאווה ודניאל לטפח על כתפו בחברות אמיתית.En: Mira smiled at him proudly, and Daniel patted him on the shoulder in genuine friendship.He: מאותו היום, אורי נעשה בטוח יותר בעצמו.En: From that day on, Uri became more confident in himself.He: הוא למד שהשוואות לאחרים אינן חשובות כמו השיפור העצמי והאמונה בכוחותיו האישיים.En: He learned that comparisons to others weren't as important as self-improvement and belief in his personal strengths.He: החוויה על הבמה לימדה אותו ששום פחד לא חזק יותר מאשר הרצון להצליח ולהאמין בעצמו.En: The experience on stage taught him that no fear is stronger than the desire to succeed and believe in oneself. Vocabulary Words:backstage: מאחורי הקלעיםauditorium: אודיטוריוםshofar: שופרcompete: להתחרותsupportive: תומכתsneaking: התגנבinviting: מזמינהrenewal: התחדשותconfront: להתמודד עםcapable: מסוגלforehead: מצחfailure: כישלוןsteadied: התייצבtangible: מוחשייםintently: בכוונהamazement: תדהמהapplause: תשואותtransitioning: משנה הולךsignificant: משמעותיpropelling: שמניעgenuine: אמיתיתself-improvement: השיפור העצמיdesire: הרצוןpotential: יכולת אמיתיתcomparing: השוואותbelief: האמונהlimitations: מגבלהphase: תקופהsteadied: התייצבconfidence: בטוחBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

One of my favorite Bible trivia questions is, “Who was the first person mentioned in scripture who was filled with the Holy Spirit?” Most people assume that it's Abraham or Moses. Instead, in Exodus 35:30, we learn, “See, the Lord has chosen Bezalel son of Uri, the son of Hur, of the tribe of Judah, ... The post An Important Workplace Calling appeared first on Unconventional Business Network.

This week Jeremy welcomes Uri Avila from the band Trauma Ray. On this episode, Jeremy and Uri talk Texas, church guitar lessons, Weezer, contemporary Christian music of the 2000s, anxiety as a performance tool, stage banter, the new Trauma Ray EP "Carnival" and so much more!!! SUBSCRIBE TO THE PATREON for a bonus episode where Uri answered questions by subscribers! FOLLOW THE SHOW ON INSTAGRAM / X

On this episode we're joined by Dr. Scott McWilliams of URI to discuss a super secretive bird, the American Woodcock (Scolopax minor). There's a lot to learn here and Scott does a masterful job explaining the idiosyncrasies of this unique species. We discuss their migration habits, breeding displays, peenting, hunting techniques, the difference between a woodcock and a snipe, how they trap them for studies and just what does a bird that eats earth worms taste like? This one may surprise you, and we bet you'll soon be listening at sunset for their calls. Listen, Learn, and Enjoy.McWilliams' Lab Website - https://mcwilliamslab.com/ Send a text message to the show! Support the showStay connected with GameKeepers: Instagram: @mossyoakgamekeepers Facebook: @GameKeepers Twitter: @MOGameKeepers YouTube: @MossyOakGameKeepers Website: https://mossyoakgamekeeper.com/ Enter The Gamekeeper Giveaway: https://bit.ly/GK_Giveaway Subscribe to Gamekeepers Magazine: https://bit.ly/GK_Magazine Buy a Single Issue of Gamekeepers Magazine: https://bit.ly/GK_Single_Issue Join our Newsletters: Field Notes - https://bit.ly/GKField_Notes | The Branch - https://bit.ly/the_branch Have a question for us or a podcast idea? Email us at gamekeepers@mossyoak.com