Podcasts about Tristar Gym

Thoughts on the Fight and then I open up the discussion for Ask my  Anything .... *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Discussing events that occurred during the week and how this fight was kept together.  *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Don't forget to Like & Subscribe to GET SIMPLIFIED!On today's episode, we are excited to welcome guests Firas Zahabi and Elton Wells. Firas Zahabi is best known for coaching UFC legend Georges St-Pierre, guiding him to multiple world championships. His analytical and methodical coaching style emphasizes technique and recovery over intense sparring, making Tristar Gym a premier MMA training center.Elton Wells is a respected Muay Thai and MMA coach based in Austin, Texas, and the founder of Ambush Muay Thai. His coaching emphasizes traditional Muay Thai fundamentals, clinch work, and tactical application. Known for his methodical and disciplined approach, Wells fosters a strong community culture at Ambush, producing both national Muay Thai champions and rising MMA talents.  Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:

Talking about MMA, Fitness and everything else! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Talking about MMA, Fitness and everything else! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Talking about the fight and then I open it up to ask me anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Watching UFC 314 Live!!!!!!! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Talking about the fights  and then taking questions on the Fighting, MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS  Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Exploring Tristar Gym, Taoism, UAPs and more... Watch on YouTube: https://youtu.be/BcswVGNAWxA

Talking about the fights  and then taking questions on the Fighting, MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room. -----

Talking about the fights  and then taking questions on the Fighting, MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room. -----

Talking about the fight  and then taking questions on the Fighting, MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room. -----

Talking about the fight given you my pick and then taking questions on the Fighting, MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room. -----

 Streamed live 14 hours ago Taking questions on the fifth and then MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Fresh off the UFC's return to Seattle, Jim and Matt are back with an action-packed episode that talks to two of Saturday's biggest winners. First up, bantamweight veteran Rob Font returns for his ninth appearance to break down his latest fight, his switch to Tristar Gym, and what's next after handing the previously unbeaten Jean Matsumoto his first-ever loss as a professional. Then, Modestas Bukauskas joins the show for the first time, fresh off a statement-making KO to kick off the Seattle card. The surging light heavyweight talks about what he learned from his first stint in the UFC and how his second go-around has shaped him into the improved fighter he is today. Don't miss as the guys recap UFC Seattle's biggest moments—including Cejudo's third straight loss and Anthony Hernandez's scintillating win over Brendan Allen.

Streamed live on 20 Feb 2025 Taking questions on the fifth and then MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** get55off ** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Streamed live on 5 Feb 2025 Taking questions on the fifth and then MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** holiday55off ** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Streamed live on 30 Jan 2025 Taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** holiday55off ** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  ----- In this jam-packed episode of the TriStar Gym AMA, our host dives into everything from explosive training tips to controversial takes on history and life. We kick things off with a special promo for Juji Club's top-tier jiu-jitsu videos, then shift gears into a heated discussion about Bryce Mitchell's wild claims on the Holocaust calling out his misuse of historical evidence and questioning his take on the Gospel. Next, the coach drops a ton of wisdom on modern combat sports. He shares insights on how Brazilian top team's legacy shapes today's game, the importance of blending jiu-jitsu with wrestling, and how to build explosive power with heavy bag work, low-impact high-intensity cardio, and smart training drills. Whether you're into grappling or striking, you'll pick up solid strategies to improve your fight game. But that's not all, bro. The conversation also covers how to balance training with work and family life, along with some practical nutrition advice like intermittent fasting and protein intake for peak performance. Plus, he even throws in his personal experience with cryptocurrency, discussing his ups and downs with Ethereum and other coins. For all the dads and future dads out there, there's a slice of fatherly advice on building strong family bonds and maintaining respect at home, reminding us why discipline and genuine connection matter. Overall, this episode is a no-holds-barred mix of controversial historical commentary, killer training strategies, real-life insights, and a few unexpected topics thrown in for good measure. Tune in for a raw, unfiltered, and high-energy session that's as informative as it is entertaining. 

Streamed live on 22 Jan 2025 Giving you my thought on the fight and then, taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/... Use Promo code ** holiday55off ** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/... --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  ----- In this episode, the TriStar Gym crew breaks down Islam Makev's mind-blowing performance in an epic fight where he stepped up to deliver a killer Dar choke finish. The action kicks off with a fiery opening minute and a half where Islam slips a few shots, then capitalizes with a smooth takedown that leads to a short, crushing Dar choke—similar to his finish on Porier. Our host dives deep into the mechanics of the move, praising Makev's raw strength, precision, and cardio that have now pushed him into the pound-for-pound elite, even sparking a heated poll comparing him to legends like Khabib. But that's not all, bro. The episode is packed with technical breakdowns on grappling, striking, and even debates on weight cutting and proper training techniques. There's a whole discussion on the pros and cons of half guard, the importance of back training (hello, weighted pull-ups!), and even tips for maintaining focus both in and out of the gym. Plus, our coach slips in some light-hearted moments, like his love for Dubai chocolate, and a reminder to use the promo code HOLIDAY55OFF at Juji Club for 55% off all their top-tier training videos. Overall, it's a non-stop, no-holds-barred look at one of the most electrifying performances in the UFC today, with expert insights that are as entertaining as they are instructional. Tune in for an unfiltered, high-energy breakdown that every MMA fan won't want to miss!

Join host Dr. Syed in a multifaceted episode featuring renowned MMA coach Firas Zahabi at Tristar Gym in Montreal. This enlightening discussion covers a wide array of topics, including personal resilience against societal pressures and the philosophy of martial arts. Dive deep into the implications of liberalism on identity and norms, especially from an immigrant's perspective. The conversation explores the critical role of self-transcendence, immigration's economic impact, and the importance of the nuclear family. Key figures like Tommy Robinson, Jordan Peterson, and Andrew Tate are scrutinized for their influential yet controversial views. Additionally, modern dating, affirmative action, and transgender athletes in sports are examined under the lens of cultural and religious principles. End with a thought-provoking analysis of a hypothetical MMA clash between George St-Pierre and Khabib Nurmagomedov. This episode promises an intellectually rich dialogue on societal critique, personal growth, and martial arts philosophy.

Giving you my thought on the fight and then, taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code holiday55off and get 55% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** holiday55off *** AND GET 55% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thought on the fight and then, taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Taking questions on MMA, BJJ and Fitness, then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my take on the fight then I go to comments and questions. Then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my take on the fight then I go to comments and questions. Then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Talking fighting, MMA, Fitness and then the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on Ilia Topuria vs Max Holloway and the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on Alexander Pereira vs Khalil Rountree and the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on Alexander Pereira vs Khalil Rountree and the conversation opens up to absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Talking about MMA Jiu-Jitsu Wrestling Boxing Fitness and absolutely everything else! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on Sean O'Malley vs Merab Dvalishvili then I open it up to your comments a questions on the fight! After that I take questions on absolutely anything.  *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on Sean O'Malley vs Merab Dvalishvili then I open it up to your comments a questions on the fight! After that I take questions on absolutely anything.  *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

*** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

*** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** levelup50off *** AND GET 50% OFF ALL ITEMS   Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!  Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!  Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!  Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!  Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

*** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Giving you my thoughts on DDP vs Adesanya and then we talk fitness, bjj, Mma and then  absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

*** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Belal Muhammad with an upset victory and becomes world champion! In this video I will be discussing the detail and then we talk fitness, bjj, Mma and then  absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

We talk fitness, bjj, Mma and then  absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Give you my thoughts on last  weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Streamed live on 5 Jun 2024 Give you my thoughts on last  weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

Aiemann Zahabi reveals how to develop grit and determination, the spiritual and physical benefits of observing Ramadan, his impressive 4-fight winning streak in the UFC, and his latest endeavour with a new YouTube channel.Aiemann Zahabi is a Canadian bantamweight fighter in the UFC, celebrated for his string of early first-round victories and as the sibling of Tristar Gym's famed head coach, Firas Zahabi.Support the showwww.biggerthanmepodcast.com

Pierre-Olivier Leclerc is a Firas Zahabi black belt from Tristar Gym in Montreal, Canada. He is a high-level instructor and competitor and frequently trains at B-Team in Austin, Texas. He is the purveyor of the Leclerc Jiu-Jitsu Online Academy, and a pretty great dude overall. I have had the pleasure of training with PO multiple times when he visited Vancouver in 2023, and I can vouch for his abilities and knowledge in the sport of BJJ. We discuss our approaches to injury, pedagogy, and our biggest fear. I hope you enjoy this conversation with PO Leclerc! PO's Online Academy & sponsor: leclercjiujitsu.com rollforeverbjj.com Contact/Support The Show:Website: ejjp.showInstagram: @theessentialjiujitsupodcast TikTok: @ejjpod Email: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21  The Essential Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ 

On today's episode of UFC Unfiltered, Jim and Matt are joined by a special guest co-host in Tristar Gym owner and head coach Firas Zahabi. With UFC 285 right around the corner, Firas explains why he thinks the main event between Jon Jones and Ciryl Gane for the vacant heavyweight title is as mouthwatering of a matchup as the recent Fight of the Year candidate put on by pound-for-pound kings Islam Makhachev and Alexander Volkanovski at UFC 284. With Tatiana Suarez successfully bouncing back in the win column on Saturday for the first time in her 1,358-day layoff, Firas explains why the 32-year-old's 2nd-round submission win over women's flyweight Montana De La Rosa proved she can return to the top of women's MMA and have a Khabib Nurmagomedov-like reign in the women's strawweight division. Finally, Jim takes Matt and Firas on a stroll down memory lane of the years the two spent on opposite ends of the iconic welterweight rivalry between Matt and Zahabi-trained fighter Georges St-Pierre.

RSD London Edition is here! Luke Thomas and Brian Campbell sit down with featherweight contender Arnold Allen ahead of his fight with Max Holloway. Arnold discusses what makes Max Holloway great, how someone could beat Alexander Volkanovski and what its like to work with Firas Zahabi. Plus Arnold shares some INSANE stories about his family that you won't want to miss.(00:00:00) - Intro(00:01:50) - Nickname(00:03:40) - Max Holloway(00:05:30) - Layoff/Injuries(00:07:05) - UFC Rankings/Popularity(00:09:30) - Fighting Max Holloway(00:14:30) - Firas Zahabi(00:17:00) - Social Media(00:19:15) - Combat sports in the UK(00:21:50) - UFC 284(00:30:30) - Toughest fight in UFC(00:31:30) - Earning Confidence(00:35:10) - Legendary Stories Featuring Arnold Allen's Dad(00:47:45) - Gas Station Food(00:51:30) - Trolling people vaping(00:52:40) - Toughest part of fighting(00:54:50) - Canada(00:58:00) - Tristar Gym(01:00:05) - UK MMA(01:05:30) - Dream Fight(01:06:30) - Family(01:08:50) - Toughest people in the UKMorning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.   For more Combat Sports coverage subscribe here: youtube.com/MorningKombat Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat  For Morning Kombat gear visit:morning kombat.store Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

RSD London Edition is here! Luke Thomas and Brian Campbell sit down with featherweight contender Arnold Allen ahead of his fight with Max Holloway. Arnold discusses what makes Max Holloway great, how someone could beat Alexander Volkanovski and what its like to work with Firas Zahabi. Plus Arnold shares some INSANE stories about his family that you won't want to miss. (00:00:00) - Intro (00:01:50) - Nickname (00:03:40) - Max Holloway (00:05:30) - Layoff/Injuries (00:07:05) - UFC Rankings/Popularity (00:09:30) - Fighting Max Holloway (00:14:30) - Firas Zahabi (00:17:00) - Social Media (00:19:15) - Combat sports in the UK (00:21:50) - UFC 284 (00:30:30) - Toughest fight in UFC (00:31:30) - Earning Confidence (00:35:10) - Legendary Stories Featuring Arnold Allen's Dad (00:47:45) - Gas Station Food (00:51:30) - Trolling people vaping (00:52:40) - Toughest part of fighting (00:54:50) - Canada (00:58:00) - Tristar Gym (01:00:05) - UK MMA (01:05:30) - Dream Fight (01:06:30) - Family (01:08:50) - Toughest people in the UK Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.     For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this exclusive episode of the Blood Brothers Podcast, Dilly and Aki Hussain were honoured to host the legendary UFC trainer, Firas Zahabi, of Tristar Gym for a second time on their show. #BloodBrothersPodcast #UFC #FirasZahabi   Topics of discussion included: COVID-19 lockdown and “quarantine theatre”. UFC current affairs: Joe Rogan censorship, arrest of Cain Verlasquez, meteoric rise of Khamzat Chimaev. Citizen's arrest by UFC fighters, including Firas's own incident of an arrest. Dealing with arrogance and egos within fighters. Parenthood and reality of death.   FOLLOW & SUBSCRIBE 5PILLARS ON: YouTube: https://www.youtube.com/5pillars Instagram: https://www.instagram.com/5pillarsnews Facebook: https://www.facebook.com/5pillarsuk Twitter: https://twitter.com/5Pillarsuk Website: https://5pillarsuk.com/

A comedian, an Italian, and a Brit walk into a Zoom call... and join Jim and Matt on today's episode of UFC Unfiltered! First, stand-up comedian Nate Bargatze joins the show. He shares stories about growing up with a magician as a dad, explains how and why the UFC has become his favorite sport, relives the one day he took an MMA class (it didn't go well), and discusses his new Netflix special, The Greatest Average American.  Then, Marvin Vettori calls in ahead of his main event bout against Kevin Holland this Saturday. He shares why he respects Kevin Holland for taking a short notice fight (even though he doesn't want to) after Darren Till dropped out, tries to explain the book he's reading by philosopher Friedrich Nietzsche to Jim and Matt, and reveals he is determined to get a rematch with Middleweight champion Israel Adesanya after his match with Holland.  Arnold Allen, co-main event fighter this Saturday against Sodiq Yussuf, calls in afterwards. He tells stories of having a professional strongman as a father, goes into why he was so intent on training with Firas Zahabi and Georges St. Pierre at Tristar Gym, and freaks Jim and Matt out with his story of nearly falling off a cliff while off-roading.  Matt closes out the show with a new song about the rumored bout announcement of Demian Maia vs Belal Muhammad.  See omnystudio.com/listener for privacy information.

Joe sits down with the head coach of Tristar Gym, Firas Zahabi.

Joe sits down with the head coach of Tristar Gym, Firas Zahabi.