Podcasts about lifelearn

Burnout is more than being tired—it is often a loss of energy, connection, meaning, and momentum.Burnout is a word we hear frequently, but do we really understand what it means?In this first episode of our three-part series on burnout, Andy Huckaba, Teresa Schwab, and Phyllis Collins explore what burnout actually is, how it differs from ordinary stress, and the many ways it shows up in our lives and leadership.Drawing from coaching experiences, personal stories, and the work of burnout researcher Christina Maslach, the conversation examines why burnout is often more than exhaustion. It can also involve disconnection, cynicism, loss of purpose, and a diminished sense of accomplishment.The discussion also explores how burnout can affect not only our work, but our relationships, caregiving responsibilities, and overall well-being.Whether you're a leader, professional, caregiver, entrepreneur, or someone navigating a demanding season of life, this episode offers practical insights to help you recognize burnout before it becomes a crisis.·      What burnout is—and what it is not·      The difference between stress, fatigue, and burnout·      Christina Maslach's three dimensions of burnout:o   Emotional Exhaustiono   Cynicism and Detachmento   Reduced Personal Accomplishment·      Why high-capacity people are often most vulnerable·      How burnout can feel like “spinning your wheels”·      The concept of burnout as “workplace depression”·      The role of purpose, meaning, and connection·      Why burnout is often both an individual and systemic issue·      How do I know if I'm experiencing burnout?·      What warning signs do people often miss?·      Why do high-performing leaders burn out?·      What does burnout look like beyond the workplace?·      How can we recognize burnout in ourselves and others?Christina Maslach·      Co-developer of the Maslach Burnout Inventory (MBI)·      Pioneer in burnout research and organizational well-beingDaniel Pink·      Author of Drive: The Surprising Truth About What Motivates Us·      Known for the framework of:o   Autonomyo   Masteryo   PurposeThese concepts will be explored more deeply in upcoming episodes as we discuss how leaders and organizations can build more resilient and sustainable workplaces.Burnout doesn't always begin with being tired. It often begins with feeling stuck, disconnected, depleted, or overwhelmed.Episode 32: Building Resilient Systems and OrganizationsWhat role do leaders play in preventing burnout? We'll explore organizational culture, workplace systems, and how leaders can create environments where people can thrive.Related EpisodesIf this conversation resonates with you, you may also enjoy:Episode 30 – Intentional Leadership and the Power of the PauseEpisode 29 – Mastering DelegationEpisode 27 – Uncertainty: Fear, Trust, and the Path ForwardEpisode 23 – Finding Your Compass: Values in Leadership and LifeLearn more at⁠#AdAstraCoachAlliance #Coaching #Leadership#ExecutiveLeadership#ExecutiveCoaching#LeadershipDevelopment#OrganizationalCulture#Burnout#Resilience#EmotionalIntelligence#SustainableLeadership#GrowthBeyondBoundariesTag us @AdAstraCoachAlliance and share your thoughts or takeaways from this episode!Music from #Uppbeat (free for Creators!) License code: 1AF9FYKW2TNQNGG1

Today Im taking questions on fights, MMA, BJJ, Fitness and then on absolutely anything! Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Reacting to a Buggy Choke submission comeback win along side a few other Buggy Chokes. Then I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 watch original video here https://youtu.be/liJX7VHAHOE?si=1-s06KDOfu_FR-RG *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

If you've healed your relationship with food and you're thinking about dieting for fat loss, this one's for you. Emilia talks about why restriction can feel like it's undoing your progress, what the evidence actually says, and why protecting your relationship with food might be the most important thing you do in this season of your lifeLearn more about 1-1 coaching@emiliathompsonphd @etphd_coaching

I give you my thoughts and then take comments and questions on anything! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Christy Girard, LCSW joins SolFul Connections for a meaningful conversation about the power of connection in our relationships, communities, and everyday lives. Drawing from both her personal experiences and professional work with families and individuals, Christy shares insights into what helps relationships grow stronger, healthier, and more supportive.In this episode, we explore why authentic connection is essential to emotional wellbeing, how community shapes our happiness and resilience, and the small but powerful ways we can create more positive relationships in our daily lives.Listen for thoughtful reflections, practical relationship insights, and inspiration to build deeper connection with the people and communities around you.This conversation is for anyone looking to:Strengthen their relationshipsCreate more meaningful connectionBetter understand the importance of communityCultivate a happier, more supported lifeLearn how connection impacts emotional wellness and family dynamicsFor more on Christy & her work visit: ⁠Christy Girard Counseling - Marriage and family therapy in Wyomissing, PA⁠

Khamzat Chimaev vs Sean Strickland was an incredible fight!!! I give you my thoughts and then take comments and questions on the fight! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Khamzat Chimaev vs Sean Strickland is finally here!!!! I give you my thoughts and then take comments and questions on the fight! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

This episode is a companion to the previous 3 episodes on Levels of Consciousness (173), Kindness (174) and Presence (175.) I share how what we pay attention to in our environment shapes our experience of reality and why we need tools to help us expand our awareness. This episode includes:How the brain is wired to focus on negative events in order to protect us from dangerHow to shift our attention to more positive occurrences around usWhy this is not the same as Toxic PositivityHow presence helps us stabilize our nervous system so we can notice more possibilitiesHow flexible attention allows to see more kindness in the worldHow kindness reinforces our regulated nervous systemMicro-practices for training our attention to hold both the negative and positive events of lifeLearn about my books hereCheck out End-of-Life University PodcastRead my latest Substack postMake a donation here

Feeling like something in your life is off - but not sure what comes next? In this episode of Reinvention Rebels, Lisa Murphy shares how she reinvented her life in her 50s through a bold career change, sobriety, and a three-month travel adventure. It's an inspiring conversation about midlife reinvention, mindset, and redefining success after 50. ***What does midlife reinvention really look like?For many women, it begins with a quiet realization that something in life no longer fits.After spending 20 years in media, Lisa realized she was burned out and craving something more meaningful.Instead of ignoring that inner voice, she followed it—leaving corporate life, becoming a certified life coach, launching the 50 Forward Club, and embracing a life focused on joy, fulfillment, and adventure.Her story is a reminder that reinventing yourself after 50 doesn't require having everything figured out.It simply requires the courage to begin and  taking the first brave step.In this episode you'll hear:

Today Im taking questions on fights, MMA, BJJ, Fitness and then on absolutely anything! Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Reacting to a Buggy Choke submission comeback win along side a few other Buggy Chokes. Then I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 watch original video here https://youtu.be/liJX7VHAHOE?si=1-s06KDOfu_FR-RG *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

In this episode of the Everyday Epigenetics: Raw. Real. Relatable. podcast, Susan is chatting with early language expert and parent educator Cara Tyrrell to explore how the words we use with children shape their identity, emotional intelligence, and lifelong ability to connect. From infancy through the toddler years, communication isn't just about what we say, it's about how we create safety, trust, and connection through both our words and our presence.Cara introduces her “Core Four” connection framework and her BEND method, offering practical, real-life strategies for navigating challenging moments with children in a way that builds confidence, emotional resilience, and mutual respect. This conversation goes far beyond parenting, it's a powerful reminder that true connection is a learned skill, and one that impacts our health, relationships, and epigenetic expression from the very beginning.In this episode:Why the first three years of life are critical for emotional and neurological developmentThe “Core Four” connectors that build strong, lasting relationshipsHow language shapes a child's identity, confidence, and behaviorThe BEND method for navigating tantrums and emotional momentsWhy connection and not control, is the foundation of effective parentingHow these communication tools apply to adults, relationships, and everyday lifeLearn more about our guest Cara Tyrrell, M.Ed.Cara Tyrrell, M.Ed. is an early language expert, teacher trainer, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Masters in Education, she created the Collaborative Parenting Methodology™ to teach parents and educators the power of intentional language in shaping children's identity, confidence, and future success. She is the host of the top-ranking podcast Transforming the Toddler Years and author of the Talk to Them Early and Often , an intentional language guide for infant and toddler caregivers.RESOURCES:Connect with Cara Tyrrell:Website: www.caratyrrell.com Podcast: Transforming the Toddler Yearshttps://podcasts.apple.com/us/podcast/transforming-the-toddler-years-parents-and/id1646535788Book Pre-Order: https://www.caratyrrell.com/talktothemearlyandoften Instagram: https://www.instagram.com/caratalkstoddlerhttps://healthyawakening.co/2026/04/20/episode120/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

This video will help improve your dating lifeLearn, Understand and Master the LANGUAGE of WOMEN

What a crazy night of fights. In this video I go over all the action and especially the main event! After that I take questions on just about anything! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

In this world where AI is changing the face of our lives — every aspect — NOW is the time ask yourself, where do I want to be in the next 2-3 years?   Do you always want to overwork? Be exhausted? Overwhelmed? Burned out? If the answer is NO, this podcast episode is for you.   In this podcast episode I share 3 pieces of advice I wish I had when I was overworking.   Now is the time during this year of new beginnings, where you're building your foundation for the next 9 years, to have a Soulful Career!   I look forward to connecting with you soon.   Sending you Much Love! Karmen

Episode SummaryIn this short guided meditation, Adam Coelho leads a calm, breath-centered practice recorded live in the Mindful FIRE Legends Community. You'll start by settling in with three deep breaths, then do a gentle check-in with your body and mind. From there, the practice moves into simple breath awareness—notice the in-breath, notice the out-breath—and each time the mind wanders, you practice returning with kindness.As the meditation closes, Adam invites you to name an intention you'd like to carry into the rest of your day, finishing with three deep breaths and a soft return to your surroundings.What you'll experienceArriving with three grounding breathsA body + mind check-in (tired/awake, busy/calm—without judgment)Breath awareness as an anchor for attentionA repeatable way to work with distraction: notice, return, begin againIntention setting to carry mindfulness into daily lifeAbout the hostAdam Coelho is the host of The Mindful FIRE Podcast and founder of the Mindful FIRE Legends Community, blending mindfulness, envisioning, and financial independence to help people craft a life they love.Links mentionedMindful FIRE Legends Community: http://mindfulfire.org/joinFree Envisioning Guide: http://mindfulfire.org/startJoin the Mindful FIRE Legends community at MindfulFIRE.org/join.PS: Introducing the…

In this video I demonstrate how to counter the Octopus escape when in Crocodile Mount, the key is very simple, Octopus only works when we are perpendicular, once parallel it collapses. It is very easy to get parallel from Croc-Mount, so the octopuses is truly cooked. After the video, I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

In this episode: outsourcing worth to work, soul life balance, the be/do/have model, nervous system regulation, and daily Sona practice with Sam KabertEpisode SummarySam Kabert built a seven-figure business working under four hours a day, earned a spot on Silicon Valley's 40 Under 40—and still fell into a numbing depression. In this episode, Sam unpacks why external success left him empty and shares the frameworks he discovered on his journey inward: the soul life mindset, the be/do/have model, and why conventional work-life balance misses the mark.Guest BioSam Kabert is a serial entrepreneur turned keynote speaker, breathwork teacher, and author of the #1 bestselling book SOUL/Life Balance. Named to Silicon Valley's 40 Under 40 at 31, he now helps high-performing leaders reclaim clarity and fulfillment through mindfulness, NLP, and nervous system regulation.Resources & Books MentionedSOUL/Life Balance by Sam KabertStart Something That Matters by Blake MycoskieSam Kabert's TEDx TalkFront Row DadsGuest Contact InformationWebsite: samkabert.comLinkedIn: linkedin.com/in/kabertBreath Club : samkabert.com/clubInstagram: @samkabertKey TakeawaysHitting seven figures while working under four hours a day still led Sam to depression—proof that outsourcing your worth to your work is a trap no level of external success can fix.The be/do/have model flips the script: get crystal clear on who you are first (Sam uses Matthew McConaughey's "future hero" concept as a guide), then act from that identity rather than chasing a fleeting dopamine hit.Soul life balance reframes work-life balance by adding the yin/inner world—mental and emotional state—that the traditional model ignores entirely, making work just one part of life rather than a counterweight to it.The Sona daily practice iJoin the Mindful FIRE Legends community at MindfulFIRE.org/join. PS: Introducing the…

In this video I give you my reaction to the Movsar vs Murphy fight, then I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

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In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor welcomes Dr. Aikyna Finch — Vice President of DEIB at the International Coaching Federation (ICF), TEDx speaker, educator, and Professional Certified Coach (PCC).Together they explore the evolving coaching landscape and share powerful insights for millennial coaches and young professionals navigating their careers.Dr. Finch shares her remarkable journey from earning her doctorate at 31 to becoming a university dean at 32 and eventually rising to Vice President at the International Coaching Federation.The conversation dives into:• How young professionals can create opportunity early in their careers• The role of DEIB (Diversity, Equity, Inclusion & Belonging) in coaching• Why video content is one of the most powerful tools for coaches• How AI can help coaches grow their businesses while keeping the human connection at the center• The value of volunteering within the ICF community• Strategies for visibility, collaboration, and leadership in coachingThis conversation also highlights the growing collaboration between Millennial Life Coaches (MLC) and the International Coaching Federation (ICF), strengthening connections between global coaching communities and empowering the next generation of coaches.✅Connect with Dr. Finch ✅ Learn More About ICF DEIB

Thoughts on the brawl at RAF between Arman Tsarukyan vs Georgio Poullas. Then I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Thoughts on Who Should Headline the UFC White House Card??? This will be a historic event! Who should take centre stage? The I open up to ask me anything BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Doing a reaction to Winged C visit to Tristar Gym!!! Then we talk Mma, BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 watch original video here https://youtu.be/liJX7VHAHOE?si=1-s06KDOfu_FR-RG *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Does Sean Strickland get a tittle shot now??? Can he possibly pose a threat to the Champ Khamzat Chamaieve? Then we talk Mma, BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Discussing Mma, BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Discussing Mma, BJJ, Fitness, Nutrition, Philosophy and then after that I take questions on absolutely anything! The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 (Google) https://play.google.com/store/apps/detailsid=com.apexmeditations&pli=1 *** now on Spotify ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life checkout Man Made Underwear https://manmadebrand.com/?srsltid=AfmBOorMCc-hhjMvdDzEsR_oQ6vCvZ7_GvloRVZJjy6cT1eV9e1hwRP4 --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email tsdorms@gmail.com and reserve your room. -----

Unlocking the Body's Healing Power: Osteopathy, Women's Health, Sports Therapy & Holistic Wellness with Dan FernandesWhat if the key to healing pain, improving performance, and living with greater vitality wasn't about pushing harder… but about reconnecting with the wisdom of your body?In this enlightening episode of Healthy Lifestyle with Lori Anne, Host and America's #1 Take Action Success Coach & Strategist, Coach Lori Anne (De Iulio Casdia) welcomes Dan Fernandes, Founder of Active Care and a respected practitioner in the osteopathic field known for his comprehensive and holistic approach to healing.With extensive expertise in osteopathic treatment, Dan has built a reputation for helping individuals restore balance, overcome physical limitations, and unlock their full potential. Through a wide range of techniques—including cranial osteopathy, visceral therapy, fascial release, and structural modalities—Dan works to address the root causes of discomfort rather than simply treating symptoms.Driven by a deep passion for sports therapy and women's health, Dan's work extends far beyond injury recovery. His mission at Active Care is to help clients reconnect with their body, mind, and energy, empowering them to move through life with greater strength, resilience, and wellbeing.Dan believes that true health is not just physical. Whether someone is facing injury, stress, emotional challenges, or performance limitations, his approach encourages individuals to build awareness of the powerful connection between the body, mind, and soul. By restoring alignment and balance, people often discover they are capable of far more than they imagined.Today,Dan shares the philosophy, science, and strategies behind osteopathic care and how holistic approaches can support long-term wellness and peak performance.

In the face of immense global and national change, the world's oldest engineering society is staying flexible. The American Society for Civil Engineers President, Marsha Bomar, joins our host Alysha Helmrich to speak to the power of diverse perspectives in building the future's infrastructure and the need for interdisciplinary teams in solving great challenges. Alysha and Marsha also discuss the workforce shortage in the field of engineering, and how bright minds from all walks of life should consider stepping up to fill the gap. Finally, they cover the history of the ASCE Infrastructure Report Card, a data-driven report that the society delivers to each state on an annual basis, grading the state's infrastructure on its current condition, future needs, operation and maintenance, public safety and resilience and innovation. Tune in to learn more about ASCE's bright, resilient future and ways to get involved!Marsha's Haiku: Trains race on steel tracksTires trace the open roadWater flows for lifeLearn more about ASCE: https://www.asce.org/Check out all the ways you can be a part of ASCE: https://www.asce.org/membership Check out Cities of the Future in IMAX: https://www.asce.org/publications-and-news/civil-engineering-source/article/2024/02/16/a-cities-of-the-future-primer-everything-you-need-to-know-about-asces-new-movie ASCE 2027: https://experience.asce.org/?gad_source=1&gad_campaignid=23353598541&gbraid=0AAAAADhKo5K2trfb3rawiirtIdOXU3Pe4&gclid=EAIaIQobChMI8p_v-oC0kgMV3DYIBR1xkTSnEAAYASAAEgJKpvD_BwE 

Surrender is hard—but it is always worth it.In this heartfelt episode, Ruth Schleppi-Verboom shares how a life-changing mentorship with Joni Eareckson Tada shaped her understanding of trust, prayer, and daily surrender. Through years of close friendship and service, Ruth witnessed firsthand how yielded faith can transform suffering into spiritual depth and lasting fruit.As Ruth reflects on lessons learned alongside Joni, she opens up about how surrender restored her marriage during a season of deep struggle, reshaped her prayer life, and clarified her calling as a wife, mother, creative, and follower of Christ. Her story is honest, hope-filled, and deeply relatable for anyone navigating disappointment, transition, or unanswered questions.In this episode, listeners will:Discover what yielded faith looks like in everyday lifeLearn practical wisdom from Joni Eareckson Tada's approach to prayer and sufferingFind encouragement to release control and trust God in difficult seasonsGain clarity on how God uses ordinary faithfulness to produce lasting fruitThis conversation invites you to loosen your grip, lean into God's kindness, and trust that He is faithfully at work—even when the path forward feels uncertain. Sunday Evenings with Joni is on Amazon https://www.amazon.com/Sunday-Evenings-Joni-Conversations-Amazing/dp/0802435394/ My website is www.ruthfully.com The jewelry page is www.ruthfully.com/pages/jewelry TAGS: #ChristianPodcast#JoniEarecksonTada#JoniandFriends#WomenOfFaith#FaithJourney#TrustGod#FaithInAction#GodIsFaithful

Ready for a Spiritual Fresh Start? Looking to deepen your prayer life beyond the holiday season? Download our free guide to Carmelite spirituality to help you navigate the new year with purpose and peace: https://midnightcarmelite.com/reset Are you afraid that letting go might "break" you? Detachment isn't just about strength; it's a test of listening. In this episode, we explore the link between detachment, obedience as "listening," and how to discern what to hold onto and let go of, to grow in holiness, no matter your state in life. Key Takeaways The True Definition of Obedience: Understand why obedience is not blind submission, but a form of "radical listening" to God through the people and circumstances around you.Navigating State in Life: Learn how to prioritize your vocation (such as marriage) over personal attachments, using the specific example of balancing hobbies with family obligations.The Role of Perseverance: Discover St. Teresa of Avila's concept of "determined determination" and why getting back up after a failure is just as important as the success itself.

As the new year begins, leaders often feel pressure to set goals and move quickly. In this episode, Andy Huckaba and Teresa Schwab invite leaders to slow down and lead with greater intention.They explore why reflection matters more than resolutions, how leaders drift without noticing, and why values—not just goals—must anchor leadership decisions. This conversation offers practical ways to create space, protect energy, and establish a clear North Star that guides leadership throughout the year.Referenced Episodes & Resources:Episode 23: Finding Your Compass: Values in Leadership and LifeThe Four Tendencies by Gretchen RubinJonathan Fields' Connection, Contribution, and Vitality frameworkJonathan Fields "Success Scaffolding":  https://www.goodlifeproject.com/podcast/success-scaffolding/Warren Buffet exercise:  Brainstorm 25 work goals that you have for the year. Circle the 5 most important ones. Ignore the others at all costs.End of year/beginning of year reflection:  List 100 changes in the previous year. They could be big or small, or positive, negative or neutral. Don't judge them, just write them down. Episode 23: Finding Your Compass: Values in Leadership and LifeLearn more at⁠ https://adastracoachalliance.com#AdAstraCoachAllianceTag us @AdAstraCoachAlliance and share your thoughts or takeaways from this episode!Music from #Uppbeat (free for Creators!)License code: 1AF9FYKW2TNQNGG1

Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to manage household chaos, and how that early survival mode shaped decades of self-destructive patterns masked by perfection.You'll hear how she finally found peace through a practice that became her anchor, allowing her to finally see herself clearly and build a wellness platform that now serves millions, all while navigating the tension between growth and staying true to what feels aligned.The conversation dives into why the fastest way out of suffering is serving others, how to recognize when you're creating chaos because safety feels unfamiliar, and why Melissa is currently stripping away new masks as she steps into motivational speaking. She offers raw honesty about still waking up with dark thoughts after years of healing work, and how she's learned to get herself out quickly by staying connected to source.Follow Melissa on InstagramMelissaWoodHealth.comIn this episode you will:Understand why serving others is the fastest way out of your own suffering, and how coaching people for free became Melissa's pathway to alivenessBreak free from waiting for motivation by building consistent daily habits that work even when you don't feel inspired to do themDiscover the single practice that allowed Melissa to see herself clearly for the first time and opened every door in her lifeLearn how to recognize when you're creating chaos to avoid the unfamiliarity of peace, and why harmony can feel more dangerous than dysfunctionMaster the art of listening to your gut over other people's advice, even when those people are wildly successful and seem to know better than youFor more information go to https://lewishowes.com/1874For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes [SOLO]Dr. Marc BrackettJosh Groban Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fourth week of December, what'd you miss in vet med?DOJ Releases Statement on LMU v. AVMA suitAnother offer for PetMedsInnovetive's New COOTVB's New Editor-in-ChiefPet Supply Plus and Wag N Wash break freeProsites Acquires Genius VetsHelpful links:The Bird Bath substackPearl AI: Veterinary AI Platform

In this episode, Joseph Graham sits down with Jenn Drummond, a trailblazing mountaineer who has redefined what it means to push past limits. From surviving a near-fatal car accident to becoming the first woman in history to complete the Seven Second Summits, Jenn's story is one of resilience, courage, and relentless pursuit of purpose.Listeners will hear how Jenn balances life as a mother of seven with her passion for adventure, entrepreneurship, and inspiring others to live fully and intentionally.2018 – Survived a devastating car accident that became the catalyst for living life with greater intention.2020 – Celebrated her 40th birthday by climbing Ama Dablam in Nepal. Inspired by her son and coach, she set her sights on the Seven Second Summits challenge.2021 – Summited Mount Kenya (Africa) and Gora Dykh-Tau (Europe). Climbed Everest to prepare for future peaks.2023 – Made history by completing the Seven Second Summits with Mount Logan (North America), becoming the first woman and second person ever to achieve this record.Ojos del Salado – South America (2020)Mount Kenya – Africa (2021)Gora Dykh-Tau – Europe (2021)Mount Tyree – Antarctica (2022)K2 – Asia (2022)Mount Townsend – Australia (2022)Mount Logan – North America (2023)Monte Rosa – Europe (2024)Sumantri – Indonesia (2024)Everest – Nepal (2021)Mount Vinson – Antarctica (2021)Kilimanjaro – Africa (2024)Puncak Jaya – Indonesia (2024)Aconcagua – South America (2025)Denali – North America (Attempting 2025)Mont Blanc – France/Italy (TBD)Mount Elbrus – Russia (TBD)Turning tragedy into transformationBalancing motherhood and mountaineeringThe mindset required to tackle world-record challengesLessons from the highest and most technical peaks on EarthRedefining what's possible at any stage of lifeLearn more about Jenn's adventures, speaking engagements, and upcoming projects:Website / Contact: Jenn DrummondThis episode is for anyone seeking inspiration to break through personal limits, embrace resilience, and live with intention. Jenn's story proves that with courage, discipline, and vision, even the tallest mountains—literal or metaphorical—can be conquered.

Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.Get a copy of Jim's book Shift: Quantum Manifestation GuideAwaken and Align: Six-month coaching communityJim on InstagramIn this episode you will:Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identityUncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your lifeLearn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirrorUnderstand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic selfMaster a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundanceFor more information go to https://lewishowes.com/1863For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Joe Dispenza  Dr. Daniel AmenBob Proctor Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful ESL story lesson, you'll follow Gary — a man stuck in bad habits, negativity, and regret — and learn how one decision helped him turn his entire life around. You'll practice should've, would've, could've in real past situations and discover how to talk about regrets, missed opportunities, and making better decisions. This episode will help you improve your grammar, build confidence, and think about your own habits. Listen, speak, practice, repeat!

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control through lifestyle choices you can start making today.Dr. Grerger's books:How Not to DieThe How Not to Die CookbookHow Not to DietHow to Survive a PandemicThe How Not to Diet CookbookHow Not to AgeThe How Not to Age CookbookLower LDL Cholesterol Naturally with FoodIn this episode you will:Discover why the American diet is deadlier than cigarette smoking and how simple food swaps can add 14 years to your lifeLearn the five core foods that Blue Zone populations credit for living to 100 with vitality and how to incorporate them into every mealUnderstand why eating breakfast and skipping dinner is more powerful for longevity than the reverse, based on your circadian biologyMaster the potassium salt switch that clinical trials show can reduce your risk of premature death by 40% with zero downsideBreak free from the confusion about supplements and processed foods by learning why whole plant foods contain thousands of compounds science hasn't even discovered yetFor more information go to https://lewishowes.com/1856For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Jessica Knurick – greatness.lnk.to/1845SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Warning: the topic of suicide is discussed during this episode of The ModGolf Podcast. This is more than a story about golf; it's a story about how a single moment, a single community, a single purpose can pull someone back from the brink and empower them to save others. Listen to this full episode with Jonathan to discover: The Therapeutic Power of a Single Shot: Jonathan explains how the intense, fleeting focus required to hit a golf ball can break the cycle of traumatic "thought traps" and provide a unique form of mental therapy. Building a "Technical School" for Golf & Life: Learn about Jonathan's vision to create a comprehensive pathway for veterans and first responders. Not just to play golf, but to build careers in the industry as players, caddies, clubhouse staff, and agronomy crews. From Isolation to Community: Hear how the Warrior Golf Academy is intentionally designed to combat the #1 killer—isolation—by creating a tight-knit, supportive community that replicates the camaraderie of military and first responder teams. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/h7dt0CoG.jpg Episode Chapters: (01:15) Introduction: The Transformative Power of Golf (01:54) Jonathan's Story Begins: A Descent into Darkness (07:24) The Turning Point: A Divine Intervention (10:23) The Road to Recovery: Costa Rica and a Return to Golf (13:50) The Birth of a Mission: Founding the Warrior Golf Academy (17:55) Discipline on the Course vs. the Battlefield (22:58) Filling the Gaps: A New Model for Veteran Support (27:05) Stories of Transformation: The Ripple Effect of Hope (31:45) Creating Community: Indoor Simulators and Local Events (34:05) The Ripple Effect on Families and Communities (37:12) The Future Vision: Scaling Hope and Building a "Golf Technical College" (41:39) A Message to Those Struggling: "You Are Not Alone" (43:22) How to Get Involved and Support the Mission Quotable Moments from Jonathan: On Purpose: "What people are looking for in this life is belonging and purpose. If you don't have those, then you don't have that will to want to live." On Golf as Therapy: "It's really just that extreme focus for the few seconds it takes to hit the golf ball and then you don't have to think about anything. It helps me get out of my own way." On His Mission: "My vision for Warrior Golf Academy is to reach at least one person and save their life. If I could do that, then everything I've done is worth it." Are you more of a watcher than a listener? Then enjoy our video with Jonathan on The ModGolf YouTube channel (https://youtu.be/Rse3sTSr-18). Click on this link (https://youtu.be/Rse3sTSr-18) or the image below to watch. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/qZ4t9TVC.jpg (https://youtu.be/Rse3sTSr-18) Jonathan Sessa's bio page >> https://modgolf.fireside.fm/guests/jonathan-sessa Jonathan Sessa is a US Army veteran and the Founder & CEO of the Warrior Golf Academy, a nonprofit organization dedicated to saving lives and rebuilding purpose for veterans and first responders. His journey is a profound testament to post-traumatic growth. After his military service, Jonathan faced a profound period of darkness, grappling with the physical pain of service-connected injuries, the grief of personal loss, and the isolation that led him to the brink of suicide. His path to healing began with a powerful personal intervention and a transformative period in Costa Rica, where he rediscovered golf not just as a game, but as a therapeutic tool for mental wellness and a catalyst for his new mission. Driven by his own experience, Jonathan founded the Warrior Golf Academy to create the supportive community he found lacking. His vision extends far beyond teaching the golf swing. He is building a comprehensive "technical school" for the golf industry, providing veterans and first responders with the skills and connections to build careers as players, caddies, club managers, and agronomy staff. By focusing on belonging, purpose, and tangible career pathways, Jonathan's work directly combats the isolation that leads to the tragic statistic of "22 a day." Today, Jonathan leads a growing movement from the Academy's home in Fort Lauderdale, Florida. He is a certified PGA HOPE instructor and a passionate advocate for leveraging the game's unique disciplines—focus, patience, and incremental improvement—to rewire the mind and heal the spirit. His work ensures that those who have served their country have a welcoming community they can return to, proving that our deepest wounds can indeed become the source of our greatest purpose. Connect and Support the Mission You can learn more about Jonathan and the incredible work of the Warrior Golf Academy, including how to get involved, donate or access their resources at their website: https://warriorgolfacademy.com/ https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/YHhU7z-I.jpg (https://warriorgolfacademy.com/) If you or someone you know is struggling, please reach out for help. In the US, you can call or text the 988 Suicide & Crisis Lifeline. We also encourage you to reach out to Heads Up Guys for mental health resources, tools and support. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/Ofm7iX5k.png (https://headsupguys.org/) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) We want to thank Golf Genius Software who have supported The ModGolf Podcast since 2019! Are you a golf course owner, manager or operator looking to increase both your profit margins and on-course experience? https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Jonathan Sessa - Founder of The Warrior Golf Academy.

Have you ever worried that you're not meeting all of your child's needs—academically, emotionally, spiritually, or even socially? Pretty much every day, right? You're not alone. Most of us have asked ourselves if we are giving our kids everything they need at one time or another.In this episode, I'm sharing a replay from one of our Circle with Sarah live sessions where RAR Community Manager Kelsey Murphy and I dug into what education is really for, because if we know what it's for, we're better able to answer if we're meeting our children's needs.I hope this conversation helps you reimagine your kids' education in a way that eases your worries and reminds you that education is about relationships, not checklists, and that is very good news.Circle with Sarah is my homeschool mentoring program within RAR Premium. Every Monday, members get a quick five to ten minute podcast with just the encouragement they need to be the peace-filled, joyful homeschool mom they're called to be. Learn more here. In this episode, you'll hear: Why education is not about meeting all of your child's potential needs, but about love and relationshipsThe three pillars of connection that form the bedrock of our homeschoolsSimple, practical ways to weave those three pillars into your daily lifeLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/education-is-for-love Order Flora and the Jazzers by Astrid Sheckels!

In this episode of Honoring the Journey, we chat with Malynda Hale—a singer, actress, podcast host, activist, and the new executive director of The New Evangelicals. The conversation explores Malynda's upbringing in a progressive Christian household, her experiences navigating conservative evangelical spaces, and her journey toward embracing inclusive, justice-centered faith. Malynda shares insights on deconstruction, the importance of self-love, her role at The New Evangelicals, and the challenges and opportunities in faith-based activism. We also get a peek inside her music career, the differences between gospel and contemporary Christian music, and her ongoing creative projects.Points of Interest:Malynda's progressive Christian upbringing and contrast with evangelical college experienceThe role of fear and love in religious communities and deconstruction journeysMalynda's approach to activism and leadership at The New EvangelicalsThe importance of self-love as a foundation for loving othersDifferences between gospel and contemporary Christian music, rooted in lived experience and traumaMalynda's creative work: music, film directing, and an upcoming docuseriesThe launch of new initiatives at The New Evangelicals, including courses, advocacy, and community support for marginalized groupsReflections on motherhood, family, and balancing personal and professional lifeLearn more about Malynda and what she's up to at www.malyndahale.com! Honoring the Journey is hosted, produced and edited by Leslie Nease and the artwork for the show is also created by Leslie Nease.Want to get updates/announcements and a FREE Deconstruction Journaling Prompt PDF? Sign up for Leslie's Monthly Newsletter! You can do that HERE.Pick up Leslie's new book, Honoring the Journey: The Deconstruction of Sister Christian here.Interested in working with Leslie as your Life/Faith Transitions Coach? Check out her website and learn more about what she offers! https://www.leslieneasecoaching.comIf you'd like to be a part of the Honoring the Journey Team on Substack, click here! You can find her work and also support her financially if you desire.Would you like to leave a voicemail for Leslie? Click here!If you are looking for community as you deconstruct or just a place to go and enjoy the company of people who are seekers, learners and who are looking to connect with the Divine without religious baggage, please join the Private Facebook Community! Leslie is very passionate about connection and community, so if that sounds like you, please come join us! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 522 Roy and Ania discuss how technology and social media shape our daily lives and relationships. They explore phone habits, algorithms and bots, virtual versus real-life connections, and how notifications and scrolling affect attention and wellbeing. The hosts use a short quiz to examine phone dependence, share personal examples, and encourage listeners to find balance and greater control over their tech use.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

West Alabama Football Head Coach and author of the new book "Skull Session: Mastering the Mental Game in Sports, Work and Life" Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this raw and eye-opening conversation, co-hosts Susan Robbins (certified epigenetic human performance coach) and Kate King (licensed psychotherapist and board-certified art therapist) welcome Dr. Navaz Habib, aka “The Vagus Nerve Doc,” to unpack one of the most overlooked superpowers in your body: the vagus nerve.Dr. Habib shares how stress, inflammation, and poor vagal tone can silently erode your health, and why your heart rate variability (HRV) is the key biomarker you should be tracking. From sleep and gut health to resilience and emotional regulation, your vagus nerve plays a starring role in how you feel and function every day.Whether you're a health nerd, a burnt-out parent, or someone in your 30s–60s wondering why your “brakes” feel fried, this episode is packed with empowering science and actionable tools. Learn the game-changing V.A.G.U.S. Protocol (Validate, Activate, Gut-Brain, Unburden, Sustain) and find out how to start rewiring your stress response, no matter your age.In this episode:The science of vagus nerve regulation and HRVWhy most people are living with worn-out “brakes”Signs of low vagal tone, and how to rebuild itDr. Habib's V.A.G.U.S. Protocol for lifelong resilienceWhy breathwork (and even mouth taping!) can change your lifeLearn more about Dr. Habib's work at healthupgraded.com and check out his book Upgrade Your Vagus Nerve. You can also find him on Instagram @drnavazhabib and listen to his podcast The Health Upgrade.Learn more about our guest Dr. Navaz Habib on the episode show notes!About Susan Robbins and Kate KingSusan and Kate come from two very different, but perfectly complementary, worlds in the health and wellness space. Together, their synergy is magnetic. Think: science meets soul, strategy meets intuition, real talk meets radical transformation.RESOURCES:Connect with Dr. Navaz Habib:Website: https:/healthupgraded.comInstagram: https://www.instagram.com/drnavazhabibBooks: Activate Your Vagus Nerve, Upgrade Your Vagus Nerve: https://www.amazon.com/Books-Dr-Navaz-Habib/s?rh=n%3A283155%2Cp_27%3ADr.%2BNavaz%2BHabibTruVaga Device: https://www.truvaga.com/The Oxygen Advantage - Patrick McKeown: https://www.amazon.com/Oxygen-Advantage-Scientifically-Breathing-Techniques/dp/0062349473Breath - James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art-ebook/dp/B0818ZZNLR/Find all of Kate and Susan's Resources and links in the show notes: https://healthyawakening.co/2025/08/18/episode71/Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Nancy Tengler and David Bahnsen join the Larry Kudlow Show to do some stock market work. Nancy Tengler, CEO & Chief Investment Officer Laffer Tengler Investments (5 Star Morningstar Rating); Author and Columnist BEST-SELLER: “The Women's Guide to Successful Investing”   David Bahnsen, The Bahnsen Group CIO, Founder & Managing Partner Author: Dividend Café.com AUTHOR: “Full Time: Work and the          Meaning of Life”  Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that every ChatGPT search you make uses a pint of water? Or that data centres already produce more greenhouse gases than all the world's aeroplanes?Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics, like today's episode on AI, big data, and their surprising environmental impact."Data is the new oil." Clive HumbyNow, I'll be honest, when I first read about this I was shocked. Like many of you, I never linked my emails or photo storage to the environment, but the numbers don't lie. And today, we'll break down 9 eye-opening facts from experts at Loughborough University, all in clear, accessible English for learners.You'll learn key English https://adeptenglish.com/language-courses/ phrases, like carbon footprint, data centres, and digital decluttering while discovering how tech giants like Microsoft and Amazon are tackling this crisis.So if you're ready to work on improving your English and rethink your digital habits, let's jump in. Press play to listen https://adeptenglish.com/english/listening/ and learn.Subscribe now https://adeptenglish.com/faq/subscription-faq/ & turn daily listening into fluent English.

Start Your Transformation Now  In this powerful conversation, Jim sits down with Cathy Heller—author, speaker, spiritual teacher, and host of the “Abundant Ever After” podcast—to explore how abundance isn't something we chase; it's something we receive. Cathy opens up about her journey from emotional hardship and scarcity to spiritual clarity and profound wealth, and how Jewish mysticism, Kabbalah, and deep soul work have helped shape her reality. Together, they share wisdom on tuning into divine energy, healing past wounds, and becoming a vessel for true abundance.  Cathy shares deeply personal stories, including how a spontaneous trip to Jerusalem led her to a rabbi who helped rewire her understanding of purpose and abundance. They discuss the shame we carry around money, why spiritual fulfillment is the true foundation of prosperity, and how being unapologetically authentic can create a ripple effect of healing. If you've ever felt “too much” or struggled with your worthiness to receive, this episode offers a transformational perspective.  This conversation is both soulful and practical, reminding us that we're here not to “fit in,” but to stand out. You'll walk away feeling empowered to plug into your own divine outlet and reframe how you think about money, self-worth, and your soul's assignment.  What You'll Discover in This Episode:  (02:16) Why Cathy Held Back Her Truth at First Cathy explains why she was initially hesitant to talk openly about her beliefs and how leaning into her spiritual roots transformed her voice and work.  (10:00) Her Mystical Experience in Jerusalem That Changed Everything A spontaneous class in the Old City led to years of mentorship and soul expansion—and it completely reshaped Cathy's life and purpose.  (21:41) Why Abundance Isn't About Money—It's About Frequency Cathy shares the real reason she wrote Abundant Ever After and how to “tune” your inner receiver to align with divine abundance.  (34:06) Depression vs. Purpose—A Life-Changing Truth A deeply moving reflection on Cathy's mother's depression and what it taught her about how purpose—not happiness—is the antidote to despair.  (48:43) The “Breaker Panel” Metaphor for Receiving More in Life Learn why your nervous system might be short-circuiting your desires—and how to rewire your capacity to receive.  (55:28) What You Can Give, Even When You're Broke Cathy illustrates that abundance isn't measured in money—it's measured in presence, energy, and intention.  Listen, apply, and enjoy!  Transformational Takeaway  Your ability to receive is directly linked to your belief in your own worthiness. As Cathy reminds us, abundance isn't something “out there”—it's something you tune into by remembering that your soul is infinite, generous, and already enough. Whether it's a smile, a compliment, or a moment of true presence, you always have something of value to give—and the more you give, the more you open yourself up to receive. True wealth starts with recognizing the light within and letting it shine.  Mentioned Resources:

What do all high-impact, disruptive—and sustainable—K-12 programs have in common?In this episode of The TechEd Podcast, host Matt Kirchner sits down with Dr. Annalies Corbin, founder and CEO of the PAST Foundation and author of Hacking School: Five Strategies to Link Learning to Life. With more than 25 years of experience transforming how students learn, Dr. Corbin offers a bold, research-backed framework for schools to break away from obsolete models and embrace learning that's applied, relevant, and enduring.From student agency to transdisciplinary teaching, she unpacks five core strategies that successful, long-lasting innovative programs share. Along the way, she shares lessons from 275 episodes of her own podcast, Learning Unboxed, and reflects on what too many students—and educators—are missing.If you've ever asked, “How do we fix education?” this episode answers: by rebuilding it for the real world.Listen to learn:Why our education system isn't broken—it's just built for a world that no longer existsWhat employers say young professionals are missing (and why it's not technical skills)How education research and funding models are holding back real innovationThe five core strategies every long-lasting, high-impact program has in commonWhat 275+ conversations with education disruptors reveal about the future of learning3 Big Takeaways from this Episode:1. The education system isn't broken—it's outdated: It still functions exactly as it was designed 100 years ago, prioritizing compliance over relevance. Dr. Corbin argues that instead of adding “federal band-aids,” we need a complete redesign from the ground up.2. Young professionals are graduating without real-world readiness: Employers report that new hires can pass exams but struggle to collaborate, ask questions, or admit what they don't know. These missing skills are costing companies time, productivity, and mentorship bandwidth.3. The best programs that last 10+ years all share five traits: Dr. Corbin identified five essentials: student agency, culturally relevant education, mastery learning, transdisciplinary teaching, and problem-based learning. When schools commit to all five, students experience learning that connects directly to real life and future careers.Resources in this Episode:Get the book Hacking School: Five Strategies to Link Learning to LifeLearn more about the PAST FoundationListen to Learning UnboxedConnect with Annalies on Social Media:Instagram  |  LinkedInWe want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

If this inspired you, imagine helping others feel enough—just like Marisa does every day. Begin your journey here: https://link.rtt.com/6-training-250602-1Marisa Peer shows how the stories we tell ourselves impact our confidence, our choices, and even our biology.Here's what you'll explore:

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Join us for Shakespeare Summer!In this episode, RAR Community Manager Kelsey Murphy and I sat down to tackle some of your listener questions. We put our heads together to answer questions about loved ones who don't support your choice to homeschool, curriculum overwhelm, reading aloud with older kids or a wide age range of ages, how to encourage your kids to read high quality literature, and more!In this episode, you'll hear: How to make peace with your choice to homeschool even when loved ones misunderstand Ways to keep connecting with older kids through reading aloud even with busy schedules The importance of “fun” books in developing your child's reading lifeLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/growing-in-confidence