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Welcome…You are here at The Beacon…So glad you found us…I am David Darab, your host for this episode.Prepare to have your Blind Spots Illuminated “To begin, begin.” said William Wordsworth.Let’s do that and get started.It’s the New Year, 2021…Happy New Year to You!  We are all excited to see 2020 end, and our hopes are that the countless challenges we faced last year will soon come to an end too!The New Year is a time of reNEWal, time for a fresh start, and a time to reset, recalibrate, and recharge.  It is also a time we are constantly reminded about our New Years Resolutions.  Seems  that we can’t say New Year’s without adding the Resolution part too.   Every year we pass this same threshold with the same hopes and desires for the year ahead.What will you do??…do you have a plan??Will you offer up some recurring laundry list of New Year’s Resolutions like you may have done many times in the past;I’ll go first…- lose weight- workout more- eat better- work less- spend more time with your family- save more- spend less- read more books- watch less Netflix- etc, etc, etc…. I can’t  help asking you, “How’s has your plan been working for you?” You getting things done?You Moving your needle?You Accelerating?Are you Reaching your Goals?If your response was not a resounding  YES, You are not alone.   The experts tell us that half of all adults make New Year’s Resolutions, but less than 10% follow through on their goals each year.  In reality, by Valentine’s Day, you may find yourself in the same “rut” as before.Fighting these poor odds and without a better strategy I gave up on New Year’s Resolutions years ago.The Truth is … Resolutions don’t work. Action does.I anticipate if you are like me, you know deep down, in your heart of hearts, that you could do better, achieve more, and become a better version of yourself.During these first weeks of the New Year Social Media and the Internet, heck…even my PodCast here… will have expert after expert share their guidelines, rules, hacks, shortcuts, and strategies for achieving more.How about, for a change, instead of getting burdened with lists, journals, apps, processes, and other people’s ideas, we just Resolve to do One and only One Thing.Act…Let’s make a New Year’s Resolution to Decide to Act this year!  Let’s put aside all of our thinking, prioritizing, researching, and list-making and exchange it for one simple task… to Act!Of course, Simple does Not mean Easy!We are all very intelligent, with lots of knowledge of the things we know we should do.  Just look at the list you create each year.I hate to break it to you, but Knowledge is the Easy Part…We all know that to lose weight we should eat better and become more active…We all know that to grow our Wealth we should spend less and invest more…But knowing is the easy part…taking Action is the hard part, that’s why it is so challenging to achieve and so easy to come up short year after year.This point is key and worth repeating…Knowledge is the Easy Part, Action is the Hard Part.It is your Action that leads to the Change you wish to make.The Words “Resolution” and “Goal” are Nouns, not Verbs.While the Words “Decide” and “Act” are Verbs defining Action.I like to use the acronym D.A.T.E…D…A…T…E forD.ecide toA.ctT.oday andE.verydaySo…why is taking Action so very Hard?Why is it so hard to 1. Decide and 2. Act?Let’s dig deeper here and go down a rabbit hole, deconstructing this process so you can understand better the challenges and roadblocks to Action.Once this is understood,  it easier for you to conquer.I’ll take it for granted that those listening here are all high achievers, driven, competitive, and highly successful.  We want and demand the very best from ourselves.  We are, at most times, our staunchest critic.  Failure is not an option, nor something we tolerate or enjoy, after all, we are “Perfectionists”. But alas, there is no such thing as Perfection.  A belief in Perfection is in fact a defense mechanism.  Waiting for Perfection gives you a way out, it gives you an excuse.  It lets you stall, it requires you to do more research, to think some more, and avoid doing anything that might possibly fail.  Because as we just said, failure is not an option…especially for a perfectionist.But, and here is the kicker…with the risk of failure, comes an even greater reward…the reward of success, of accomplishing something important, of creating the change we so desperately need, want, and desire.There is an irony here…we want one thing, yet do another…Does any of this sound familiar…does it sound like Resolutions, Rationalizations or Goals not achieved…??!!The contradictions never end.Why is it so difficult to do what we say we’re going to do?The answer is …as Seth Godin says, our “Lizard Brain”, or as Steven Pressfield calls it,  “The Resistance”, our Inner Barrier.The Resistance is that little voice in the back of our head telling us over and over to back off, be careful, go slow, watch out, this is risky, compromise.  The Resistance grows stronger and stronger the closer we get to achieving what we really want, the closer we get to Action.  That’s because the Lizard Brain, or amygdala, that pre-historic area of our brain stem,  hates change, hates achievement and risk.  After all, it is the amygdala that is responsible for our fight or flight response.  It is there to protect us, and it acts even without us knowing.So, we have decided to Act in order to achieve our goals, but for many, just as we are on the verge of action our primitive Lizard Brain, this Resistance,  beckons us louder and louder to hold back. It is much like the effect Krypotite has on Superman…the closer he gets… the weaker he becomes.So…How do we Slay and conquer this Resistance, this Lizard Brain, this Inner Barrier, the Amygdala you ask??We slay it by Turning Pro, as in Professional, and leaving our Amateur ways behind us.Let’s consider the differences…as described by Steven Pressfield in The War of Art (a great read see the show notes for a link).An amateur plays for fun, a Pro Plays for keeps.To the amateur the game is his avocation, to the Pro, it’s his vocation.The amateur plays part-time, the Pro full-time.The amateur is a weekend warrior, the Pro is there seven days a week.The amateur attempts perfection, the Pro achieves something remarkable.The amateur delays and procrastinates, the Pro Decides and Acts.The Resistance hates it when we turn Pro.So…for this New Year’s Resolution let’s try something different.  Let’s show up every day, no matter what, and decide to do act.  Because we now know that no matter how small each act might appear, it is facing your Lizard Brain head-on and completing what you started that is most important.  Each small act taken together builds on the one before allowing us to achieve our goals and move our needle.   With each achievement, we grow stronger and more confident and The Resistance,  your Lizard Brain, that Inner Barrier gets weaker and weaker.Now that you understand better what may have been holding you back, what are you going to do about it?What new decisions and actions will promote your progress? Are you starting them today?Too often, we schedule a time to adopt, embrace, and initiate better habits in the future. “I’ll start tomorrow, or next week, or next month, or whenever.   We now know those are simply excuses.Yes, I know, Biology, evolution, and past failures are all conspiring against you.  It doesn’t matter. The solution to launching a better way of being is easy.  Simply Decide to begin.  Decide to Act.In the final analysis, it comes down to your willingness to decide that today is the day, and now is the time to begin. The time to take your first small step into your potential.Every day you can decide to do things better, or do things worse.  It’s your choice.So…Let’s review…New Year’s Resolutions don’t work…Decisions and Actions do!You now know that biology and evolution, create an Inner Barrier, a Resistance called your Lizard Brain, powered by your amygdala, which has thwarted your efforts in the past…You are now armed with a strategy to conquer this force…Action!The more you Act the easier the next Action becomes…And finally,I’ll end with a quote from Walt Disney…”The best way to get started is to quit talking and begin doing.”So that wraps things up for this Podcast.  We hope that this information has created a few “Ah-Ha” moments to help you make great things happen this year.   Please share this podcast if you found it helpful, and leave a review on iTunes too.  We welcome your feedback and suggestions for future podcast sessions.  You can always find me, your host, David Darab, at my Twitter handle, @ddarab.Thank you so very much for tuning in and listening.  We are very grateful for your time and attention and so very pleased to have you in our audience.We wish you a happy and healthy New Year._______________________________________________________________________REFERENCESThe Practice; Seth Godinhttps://www.amazon.com/Practice-Shipping-Creative-Work/dp/0593328973/ref=sr_1_1?dchild=1&keywords=the+practice&qid=1610296940&sr=8-1 The Art of War; Steven Pressfieldhttps://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026/ref=sr_1_2?crid=26SF519HT8RPB&dchild=1&keywords=the+war+of+art+by+steven+pressfield&qid=1610297028&sprefix=the+war+of+%2Caps%2C189&sr=8-2  

Tonight we WELCOME YOU to our first MOON!! From here on we will throw in random MOONS of short cases and conspiracies. On this MOON we will talk about Susan Wright aka The Blue Eye Butcher!

最实用日常生活及旅游英语，零基础学习必备！每日更新！喜马拉雅听众有福啦！笨笨老师5天系统直播课程免费送！【额外福利赠送】免费五天直播课程学习助你：3个月说出简单英语口语，6-12个月一口流利英语口语！一口流利的英语=1整套真正有效的课程（独特科学的学习方法+发音+词汇+连略读+句型+英语思维+结构变换+情景对话）【听课好礼】听课立送价值299元《走遍美国》全集课程视频！复制并加笨笨老师微信号立即听课微信号：benbenkouyu1，备注：学习Please， thank you， and you're welcome是英语中最常见的三个短语，用please表示礼貌请求，用thank you或thanks表示感谢，用you're welcome作对别人感谢的礼貌回应。但这些就是它们的全部用法吗？今天来看一看，它们在英语语境下到底该如何用。Please：请please用来表示请求：please可用来使请求听起来更礼貌。1、可以用在问题之后，前面用逗号隔开。　　Could you give me a hand， please？　　请问您能帮我吗？2、在询问中，please还可以用在动词前面。　　Would you please help me with this？　　您能帮我处理这件事吗？　　Could you please explain the grammar again？　　您能再解释下语法吗？3、please还可以用来礼貌的回答对方的请求，常用在yes， please结构中。 Would you like some chocolate cake? 来点巧克力蛋糕怎么样？ - Yes， please.好的，麻烦了。　　　　Thank You：谢谢你1、thank you 会用来回应别人的称赞。　　I really enjoyed the dinner. It was very tasty.　　我很喜欢这顿晚餐，很美味。　　Thank you， I'm glad you like it.　　谢谢，很高兴你喜欢。2、用thank you来接受或拒绝请求：回应别人的请求时，常以thank you回复，既可以表示接受，也可以表示拒绝。　　Would you like something to drink？　　你想要些喝的吗？　　Thank you. I'd like a cola， please.　　谢谢你，请给我可乐。　　Do you want to join us at the concert tonight？　 你今晚想跟我们一起去音乐会吗？　　No，thank you. I need to study！　　不，谢谢你，我要学习。　　另外：thanks是thank you的非正式用法，用法基本一致。　　You're Welcome：不用谢　　You're welcome是回应感谢最常见的表达，它比较正式，尤其适合一些比较正式的场合，在日常生活中，我们还可以用到以下的说法来表达不用谢。　 Not a problem.　　别放在心上。　　No trouble/ problem.　　不麻烦，没什么难的。　　Any time.　　有事随时说。　　Don't mention it.　　别客气，不用谢　　No worries.　　别客气。　　It's nothing.　　这没什么。　　It's cool.　　没关系。　　My pleasure. 我的荣幸【锦鲤附体 免费学习】五天免费直播口语课程旅游英语干货，口语知识，学习方法3个月学会简单英语6-12个月说出一口流利英语口语【学习内容】音标，拼读，连读略读，语音语调词汇，句型，听力，思维，情景对话笨笨口语独创三大方法突破哑巴英语从零基础到流利口语。【听课好礼】听课送价值299元《走遍美国》全集课程视频！复制并加笨笨老师微信号立即听课微信号：benbenkouyu1，备注：学习

Welcome You.. I’m Back Be afraid Very afraid

【额外福利】免费五天直播课程学习：一口流利的英语=1整套真正有效的课程（独特科学的学习方法+发音+词汇+连略读+句型+英语思维+结构变换+情景对话）【听课好礼】听课立送价值299元《走遍美国》全集课程视频！1、关注“笨笨口语”公众号2、输入关键字：学习（或者直接长按收到图片即可）Please， thank you， and you're welcome是英语中最常见的三个短语，用please表示礼貌请求，用thank you或thanks表示感谢，用you're welcome作对别人感谢的礼貌回应。但这些就是它们的全部用法吗？今天来看一看，它们在英语语境下到底该如何用。Please：请please用来表示请求：please可用来使请求听起来更礼貌。1、可以用在问题之后，前面用逗号隔开。　　Could you give me a hand， please？　　请问您能帮我吗？2、在询问中，please还可以用在动词前面。　　Would you please help me with this？　　您能帮我处理这件事吗？　　Could you please explain the grammar again？　　您能再解释下语法吗？3、please还可以用来礼貌的回答对方的请求，常用在yes， please结构中。 Would you like some chocolate cake? 来点巧克力蛋糕怎么样？ - Yes， please.好的，麻烦了。　　　　Thank You：谢谢你1、thank you 会用来回应别人的称赞。　　I really enjoyed the dinner. It was very tasty.　　我很喜欢这顿晚餐，很美味。　　Thank you， I'm glad you like it.　　谢谢，很高兴你喜欢。2、用thank you来接受或拒绝请求：回应别人的请求时，常以thank you回复，既可以表示接受，也可以表示拒绝。　　Would you like something to drink？　　你想要些喝的吗？　　Thank you. I'd like a cola， please.　　谢谢你，请给我可乐。　　Do you want to join us at the concert tonight？　 你今晚想跟我们一起去音乐会吗？　　No，thank you. I need to study！　　不，谢谢你，我要学习。　　另外：thanks是thank you的非正式用法，用法基本一致。　　You're Welcome：不用谢　　You're welcome是回应感谢最常见的表达，它比较正式，尤其适合一些比较正式的场合，在日常生活中，我们还可以用到以下的说法来表达不用谢。　 Not a problem.　　别放在心上。　　No trouble/ problem.　　不麻烦，没什么难的。　　Any time.　　有事随时说。　　Don't mention it.　　别客气，不用谢　　No worries.　　别客气。　　It's nothing.　　这没什么。　　It's cool.　　没关系。　　My pleasure. 我的荣幸【额外福利】免费五天直播课程学习：一口流利的英语=1整套真正有效的课程（独特科学的学习方法+发音+词汇+连略读+句型+英语思维+结构变换+情景对话）【听课好礼】听课立送价值299元《走遍美国》全集课程视频！1、关注“笨笨口语”公众号2、输入关键字：学习（或者直接长按收到图片即可）

Celebrating Podcast #150.  I tell stories and play songs. Three hours of awesome!!!“Here We Go” by Duke Evers off Velvet Hipshttps://dukeevers.bandcamp.com/“Too Soon Too Far” by TBASA (unreleased as of recording this podcast)https://tbasa.bandcamp.com/“Fire” by Soltree off Stardusthttps://soltree.bandcamp.com/“Irene” by Courtney Marie Andrews off Honest Lifehttp://tunes.mamabirdrecordingco.com/album/honest-life“I Am That I Am” by Devils Hunt Me Down off In Medias Res IIhttps://devilshuntmedown.bandcamp.com/“Two-Time” by Monsterwatch off Blabbermouthhttps://monsterwatch.bandcamp.com/“Carolina” by Heather Thomas off People in Placeshttps://heatherthomas.bandcamp.com/“Deadline” by Dirty Dirty off Deadlinehttps://sodirtydirty.bandcamp.com/“Finger on the Pulse” by Wonder off This Far Alivehttps://wondertruly.bandcamp.com/“Project 3” by Skyrocket Daydream off Skyrocket Daydreamhttps://skyrocketdaydream.bandcamp.com/“Chase the Clouds” by Erik Blood off Lost in Slow Motionhttps://erikblood.bandcamp.com/“Pretty Teeth” by Ever So Android off The Civilhttps://eversoandroid.bandcamp.com/“Feathers” by The Flavr Blue off Love Noteshttps://theflavrblue.bandcamp.com/“Tender” by Tangerine off Sugar Teethhttps://tangerinetheband.bandcamp.com/“I Can’t Wait to Get Your Clothes Off” by Susy Sun off Susy Sun EPhttps://susysunmusic.bandcamp.com/“Noble Eyes” by Among Authors off I am Becomehttps://amongauthors.bandcamp.com/“Fallin’” by Scarlet Parke off Long Nighthttps://scarletparkemusic.bandcamp.com/“Zero, The Fool” by Spit in the Well off Zerohttps://spitinthewell.bandcamp.com/“Things Like This” by Wookyhttps://wookyofficial.bandcamp.com/“Never Enough” by C-leb & the Kettle Black off Flat Blackhttps://c-lebsounds.bandcamp.com/“Fade To Black” by Tiny Messengers off Tiny Messengers EPhttp://kimomuraki.com/“Gotta Go” by Ten Miles Wide off The Grosshttps://tenmileswide.bandcamp.com/“Love vs Tragedy” by Heels to the Hardwood off Love vs Tragedyhttp://www.heelstothehardwood.com/“Go Limp” by Intisaar off Borrowed Groundhttps://intisaar.bandcamp.com/“No” by Great Grandpa off Plastic Coughhttps://greatgrandpa.bandcamp.com/“Home” by Whitney Mongé off Stonehttps://whitneymongemusic.bandcamp.com/“Pull the Pin” by Patrick Galactic off Running from the Sunhttps://patrickgalactic.bandcamp.com/“Daylights Gone” by Motopony off Welcome Youhttp://www.motoponymusic.com/“White Wizard” by Year of the Cobra off …In The Shadows Belowhttps://yearofthecobra.bandcamp.com/“Anak Ko” by Charms off Human Errorhttps://charmsrock.bandcamp.com/“Don’t Feed the Birds” by General Mojo’s off How Hollow a Hearthttps://generalmojomusic.bandcamp.com/You can find, subscribe, rate, and review the podcast on iTunes for iOS, Google Play Music, Stitcher Radio and Spreaker for Android.Become a Patreon partner to the podcast! https://www.patreon.com/thezim

BTG on iTunes Intro and Welcome: You got punked.  You know who you are. Feature of the Week: Contests Practicing the Pitch: Jason Pitches Drafting: The Drafting Game … Continue reading →

“Bittersweet” by The Flavr Blue off Love Noteshttps://itunes.apple.com/us/album/bittersweet/id1055269207?i=1055269336“Wake Me Up” by Publish the Quest off A Thousand Kinds of Goldhttps://itunes.apple.com/us/album/wake-me-up/id870827264?i=870827286“Right Movement (Original mix)” by KJ Sawka, Miss Krystle off Right Movementhttps://soundcloud.com/impossible-records“Moonlight Solitude” by Smoke & Honey off EPhttps://www.facebook.com/Smoke-and-Honey-Music-156368754387850/?fref=ts“Nerves” by Star Annahttps://staranna.bandcamp.com/music“Losing Streak” by Conservative Dad off Con Dad LP https://itunes.apple.com/us/album/losing-streak/id287870073?i=287870106“The Freeze” by Ever So Android off Disconnecthttps://eversoandroid.bandcamp.com/“Concept” by Symbion Project off Semiotichttps://itunes.apple.com/us/album/concept/id996379206?i=996379213“Leather” by Erik Blood off Touch Screenshttps://erikblood.bandcamp.com/“Livin’ in the Fire” by Motopony off Welcome Youhttps://itunes.apple.com/us/album/livin-in-the-fire/id1005030086?i=1005030094You can also find the podcast on iTunes, Stitcher and Spreaker

Recorded 10/19/2012 Welcome You knew it had to happen…This week we’ll cover the news and all that is World of Warcraft with 3 guests from the Halfway to Heroic guild on Burning Legion – US. Show updates NFOservers.com for all your hosting needs News Favela map removed from CoD: MW online rotation http://www.gameinformer.com/b/news/archive/2012/10/08/modern-warfare-favela-map-removed.aspx Diablo patch 1.0.5 [...]