Podcasts about What I Know For Sure

Oprah shares excerpts from her New York Times Best-Selling book, What I Know For Sure. Inspired by her widely popular O, The Oprah Magazine's column, the compilation book includes Oprah's insight on how to become your best self. Filled with personal Aha moments and the life-changing lesson she learned from a near-death experience, Oprah shares the importance of finding awe and clarity within your own life.

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. From meeting her best friend Gayle King for the first time to dancing with Tina Turner on stage, in this episode Oprah recalls moments from her life that brought her pure joy and taught her resilience.

It's ok not to know things, because when we ask questions and get answers, we learn, educate ourselves and grow as human beings. Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life”. Let us now ask ourselves the question: what do I know for sure?  It allows you to take a deep look into yourself and your life, draw learning and gather insights so that you can keep growing in your potential. Have a listen to this episode so that you can get some ideas about how to ponder this question for yourself. Timestamps: 1:13 The gift of a question 2:06 Tell me, what do you know for sure? 3:12 Take time to think 3:22 Is it superficial? 4:52 Start by writing down your thoughts as they come up 5:20 What I know for sure? 8:36 It's really ok not to know stuff 9:37 Oprah and taking stock of our own lives  Learn more: PODCAST WEBPAGE: www.daphnahorowitz.com/podcastlive   BOOK a coaching session with Daphna Horowitz HERE: https://daphnahorowitz.com/services/#leadership-coaching    Purchase the book on AMAZON:  https://www.amazon.com/Weekly-Habits-Extraordinary-Leaders-Horowitz/dp/B08JDTRK9H/ref=sr_1_1?crid=24SK3E4DFMJMQ&dchild=1&keywords=daphna+horowitz&qid=1605772332&sprefix=daphna+ho%2Cstripbooks-intl-ship%2C379&sr=8-1    Listen to all the previous episodes HERE: https://podcasts.apple.com/us/podcast/leadership-live/id1524072573    Purchase Oprah's book “What do you know for sure” HERE: https://www.amazon.com/What-Know-Sure-Oprah-Winfrey/dp/1250054052    The column on Oprah's page: https://www.oprah.com/spirit/what-do-you-know-for-sure  Connect: Official website: www.daphnahorowitz.com  LinkedIn:  https://www.linkedin.com/in/daphnahorowitz/ Youtube: https://www.youtube.com/user/daphna1231 Facebook: https://www.facebook.com/PEACSolutions/

THE PROJECT For 10 Years Now – Since My Father's Suicide – I Have Devoted My Whole Life Helping Everyday People All Around The World Know That They Truly Matter! Helping Hearts and Souls Know That They Are Very Important Through and With Kind Conscious Loving Supportive Music and That Each of Us Deserves To Feel Loved and Valued. That Each of Us Deserves To Feel Love & Kindness Flowing To Us... Experiencing The Feeling of Being Treasured and Cherished Because The Truth Is, Every Single One of Us Is Important! As a Gay Man, I Know That Life Can Sometimes Get Really, Really, Hard and Scary. I Know What It's Like To Feel Alone and Rejected – Uncertain of How We Will Make It Through a Tough Time Where It Feels as If No One Is There For You... I Know The Pure Power It Takes To Pick Ourselves Up Off The Ground When We Have Fallen and When We Feel Like We're Not Sure If We Can Do This Thing Called Life Anymore. 10 Years Ago I Felt Like That and The Divine Love of God Came To Me and Showed Me That I Was Here To Sing and To Help The World By Writing Kind Music To Help The Heart and Soul Feel Its Worth From Deep Within... You See, I Had Forgotten Who I Was In 2011... A Little Boy Who Dreamt of Helping The World.... So I Brushed Myself Off, Scared and Uncertain..... I Sold My Father's 1969 Triumph Motorcycle and Bought a Piano and a Microphone With That Money and Began Writing Kind Music To Help Others Feel Valued - You See, My Dad Always Believed In My Music and Even Though He Was Gone, I Felt I Owed It To Him To At Least Try And Help Others Remember That They are Valued... In Many Ways It Was How I Healed - To Serve Others Through My Own Heart and Soul With All The Love I Had Within Me. This New Album - A Conscious Loving Kind Music Project, Is All About What I Have Learned These Past 10 Years – That "Spheres of Love" Are What We Can Create and Co+Create With Our Sacred Heart and Soul When Infused With Pure Love From The Inside Out. You See, I Have Seen My Love & Light Reach and Stretch Across the Globe To Hearts and Souls All Around The World. I Have Created a Community of Loving Kindness From My Heart and Soul and This Will Be My 8th Project and Album Doing So. What I Know For Sure, Is That Love Liberates... Love Lifts Us Up To Where We Belong... Love Reminds Us of Who We Truly Are.... Love Reminds Us that It Is Going To Be OK Even When It Feels Otherwise.... Love Is a Superpower and It Bypasses The Brain and Reaches Our Core of Our Being... The Centre of Us All Where I Know The Divine Heart and Soul Lives. What I Have Learned After 10 Years of Doing This Work All Around The World Is That Love Is Truly an Alchemical Experience....and Nothing Else Can Do The Powerful Magical and Miraculous Thing That Love and Only Love Can Do. Love Free's The and Liberates The Soul To Shine. Love Truly Moves Mountains. Love Shifts Entire Dimensions. Love Is Truly The Superpower of the Universe and Through and With Love Humanity Thrives With the Golden Rule.

THE PROJECT For 10 Years Now – Since My Father's Suicide – I Have Devoted My Whole Life Helping Everyday People All Around The World Know That They Truly Matter! Helping Hearts and Souls Know That They Are Very Important Through and With Kind Conscious Loving Supportive Music and That Each of Us Deserves To Feel Loved and Valued. That Each of Us Deserves To Feel Love & Kindness Flowing To Us... Experiencing The Feeling of Being Treasured and Cherished Because The Truth Is, Every Single One of Us Is Important! As a Gay Man, I Know That Life Can Sometimes Get Really, Really, Hard and Scary. I Know What It's Like To Feel Alone and Rejected – Uncertain of How We Will Make It Through a Tough Time Where It Feels as If No One Is There For You... I Know The Pure Power It Takes To Pick Ourselves Up Off The Ground When We Have Fallen and When We Feel Like We're Not Sure If We Can Do This Thing Called Life Anymore. 10 Years Ago I Felt Like That and The Divine Love of God Came To Me and Showed Me That I Was Here To Sing and To Help The World By Writing Kind Music To Help The Heart and Soul Feel Its Worth From Deep Within... You See, I Had Forgotten Who I Was In 2011... A Little Boy Who Dreamt of Helping The World.... So I Brushed Myself Off, Scared and Uncertain..... I Sold My Father's 1969 Triumph Motorcycle and Bought a Piano and a Microphone With That Money and Began Writing Kind Music To Help Others Feel Valued - You See, My Dad Always Believed In My Music and Even Though He Was Gone, I Felt I Owed It To Him To At Least Try And Help Others Remember That They are Valued... In Many Ways It Was How I Healed - To Serve Others Through My Own Heart and Soul With All The Love I Had Within Me. This New Album - A Conscious Loving Kind Music Project, Is All About What I Have Learned These Past 10 Years – That "Spheres of Love" Are What We Can Create and Co+Create With Our Sacred Heart and Soul When Infused With Pure Love From The Inside Out. You See, I Have Seen My Love & Light Reach and Stretch Across the Globe To Hearts and Souls All Around The World. I Have Created a Community of Loving Kindness From My Heart and Soul and This Will Be My 8th Project and Album Doing So. What I Know For Sure, Is That Love Liberates... Love Lifts Us Up To Where We Belong... Love Reminds Us of Who We Truly Are.... Love Reminds Us that It Is Going To Be OK Even When It Feels Otherwise.... Love Is a Superpower and It Bypasses The Brain and Reaches Our Core of Our Being... The Centre of Us All Where I Know The Divine Heart and Soul Lives. What I Have Learned After 10 Years of Doing This Work All Around The World Is That Love Is Truly an Alchemical Experience....and Nothing Else Can Do The Powerful Magical and Miraculous Thing That Love and Only Love Can Do. Love Free's The and Liberates The Soul To Shine. Love Truly Moves Mountains. Love Shifts Entire Dimensions. Love Is Truly The Superpower of the Universe and Through and With Love Humanity Thrives With the Golden Rule.

THE PROJECT For 10 Years Now – Since My Father's Suicide – I Have Devoted My Whole Life Helping Everyday People All Around The World Know That They Truly Matter! Helping Hearts and Souls Know That They Are Very Important Through and With Kind Conscious Loving Supportive Music and That Each of Us Deserves To Feel Loved and Valued. That Each of Us Deserves To Feel Love & Kindness Flowing To Us... Experiencing The Feeling of Being Treasured and Cherished Because The Truth Is, Every Single One of Us Is Important! As a Gay Man, I Know That Life Can Sometimes Get Really, Really, Hard and Scary. I Know What It's Like To Feel Alone and Rejected – Uncertain of How We Will Make It Through a Tough Time Where It Feels as If No One Is There For You... I Know The Pure Power It Takes To Pick Ourselves Up Off The Ground When We Have Fallen and When We Feel Like We're Not Sure If We Can Do This Thing Called Life Anymore. 10 Years Ago I Felt Like That and The Divine Love of God Came To Me and Showed Me That I Was Here To Sing and To Help The World By Writing Kind Music To Help The Heart and Soul Feel Its Worth From Deep Within... You See, I Had Forgotten Who I Was In 2011... A Little Boy Who Dreamt of Helping The World.... So I Brushed Myself Off, Scared and Uncertain..... I Sold My Father's 1969 Triumph Motorcycle and Bought a Piano and a Microphone With That Money and Began Writing Kind Music To Help Others Feel Valued - You See, My Dad Always Believed In My Music and Even Though He Was Gone, I Felt I Owed It To Him To At Least Try And Help Others Remember That They are Valued... In Many Ways It Was How I Healed - To Serve Others Through My Own Heart and Soul With All The Love I Had Within Me. This New Album - A Conscious Loving Kind Music Project, Is All About What I Have Learned These Past 10 Years – That "Spheres of Love" Are What We Can Create and Co+Create With Our Sacred Heart and Soul When Infused With Pure Love From The Inside Out. You See, I Have Seen My Love & Light Reach and Stretch Across the Globe To Hearts and Souls All Around The World. I Have Created a Community of Loving Kindness From My Heart and Soul and This Will Be My 8th Project and Album Doing So. What I Know For Sure, Is That Love Liberates... Love Lifts Us Up To Where We Belong... Love Reminds Us of Who We Truly Are.... Love Reminds Us that It Is Going To Be OK Even When It Feels Otherwise.... Love Is a Superpower and It Bypasses The Brain and Reaches Our Core of Our Being... The Centre of Us All Where I Know The Divine Heart and Soul Lives. What I Have Learned After 10 Years of Doing This Work All Around The World Is That Love Is Truly an Alchemical Experience....and Nothing Else Can Do The Powerful Magical and Miraculous Thing That Love and Only Love Can Do. Love Free's The and Liberates The Soul To Shine. Love Truly Moves Mountains. Love Shifts Entire Dimensions. Love Is Truly The Superpower of the Universe and Through and With Love Humanity Thrives With the Golden Rule.

THE PROJECT For 10 Years Now – Since My Father's Suicide – I Have Devoted My Whole Life Helping Everyday People All Around The World Know That They Truly Matter! Helping Hearts and Souls Know That They Are Very Important Through and With Kind Conscious Loving Supportive Music and That Each of Us Deserves To Feel Loved and Valued. That Each of Us Deserves To Feel Love & Kindness Flowing To Us... Experiencing The Feeling of Being Treasured and Cherished Because The Truth Is, Every Single One of Us Is Important! As a Gay Man, I Know That Life Can Sometimes Get Really, Really, Hard and Scary. I Know What It's Like To Feel Alone and Rejected – Uncertain of How We Will Make It Through a Tough Time Where It Feels as If No One Is There For You... I Know The Pure Power It Takes To Pick Ourselves Up Off The Ground When We Have Fallen and When We Feel Like We're Not Sure If We Can Do This Thing Called Life Anymore. 10 Years Ago I Felt Like That and The Divine Love of God Came To Me and Showed Me That I Was Here To Sing and To Help The World By Writing Kind Music To Help The Heart and Soul Feel Its Worth From Deep Within... You See, I Had Forgotten Who I Was In 2011... A Little Boy Who Dreamt of Helping The World.... So I Brushed Myself Off, Scared and Uncertain..... I Sold My Father's 1969 Triumph Motorcycle and Bought a Piano and a Microphone With That Money and Began Writing Kind Music To Help Others Feel Valued - You See, My Dad Always Believed In My Music and Even Though He Was Gone, I Felt I Owed It To Him To At Least Try And Help Others Remember That They are Valued... In Many Ways It Was How I Healed - To Serve Others Through My Own Heart and Soul With All The Love I Had Within Me. This New Album - A Conscious Loving Kind Music Project, Is All About What I Have Learned These Past 10 Years – That "Spheres of Love" Are What We Can Create and Co+Create With Our Sacred Heart and Soul When Infused With Pure Love From The Inside Out. You See, I Have Seen My Love & Light Reach and Stretch Across the Globe To Hearts and Souls All Around The World. I Have Created a Community of Loving Kindness From My Heart and Soul and This Will Be My 8th Project and Album Doing So. What I Know For Sure, Is That Love Liberates... Love Lifts Us Up To Where We Belong... Love Reminds Us of Who We Truly Are.... Love Reminds Us that It Is Going To Be OK Even When It Feels Otherwise.... Love Is a Superpower and It Bypasses The Brain and Reaches Our Core of Our Being... The Centre of Us All Where I Know The Divine Heart and Soul Lives. What I Have Learned After 10 Years of Doing This Work All Around The World Is That Love Is Truly an Alchemical Experience....and Nothing Else Can Do The Powerful Magical and Miraculous Thing That Love and Only Love Can Do. Love Free's The and Liberates The Soul To Shine. Love Truly Moves Mountains. Love Shifts Entire Dimensions. Love Is Truly The Superpower of the Universe and Through and With Love Humanity Thrives With the Golden Rule.

Saya membahas buku What I Know For Sure karya Oprah Winfrey. Buku ini membahas soal kumpulan pelajaran hidup dari perjalanan Oprah Winfrey. Dia mengalami banyak tantangan hidup saat berusaha menggapai kesuksesan dan menjadi miliarder Afrika-Amerika pertama di Amerika Serikat. Kumpulan perjalanan hidupnya pernah dipublikasikan di majalah Oprah di mana dia membagikan kisah hidupnya selama 14 tahun berkarya. --- Support this podcast: https://anchor.fm/si-kutu-buku/support

This is a readout from Oprah Winfrey's book, What I Know For Sure. This is a reading from the chapter on persistence. Oprah tells the story of how she persists through challenging times during the early times of the Oprah Show. She also talks about how she deals with the challenges thats he must face publicly.

Let’s review season 4 episode 6 of HBO’s “Insecure”: Lowkey Done. Spoiler Alert: There are spoilers. We’ll discuss the episode’s overarching theme and recap the major moments. At the end of each episode, I’m going to recommend a #BriBooks read for the main character, along with a song of the week and #OOTN--which fit on “Insecure” reigned supreme?  0:30 - 11:0 - “Insecure” season 4 episode 6 recap 11:30 - Episode and character analysis (we’re looking at you, Issa!) 13:10 - My #BriBooks recommendation: “What I Know For Sure” by Oprah Winfrey. Here’s an episode of Bri Books I recorded all about the best takeaways and life lessons from Winfrey’s collection of essays. 15:00 - Song of the night: “Paid in Full” by BOSCO 15:52 - #OOTN: Issa’s Telfar bag, by black fashion designer Telfar Clemens, a black fashion designer you need to know! EPISODES MENTIONED “7 Things Brionna Knows for Sure (a la Oprah Winfrey). Here’s an episode of Bri Books I recorded all about the best takeaways and life lessons from Winfrey’s collection of essays.

In this episode, Jade Green talks about her journey to discovering her true passion and shares some insights on leading as a woman in the workplace.Jade Green is the Founder of Business:Engineered, and helps entrepreneurs, business owners, coaches, consultants and speakers to become visible leaders in their industry and reverse engineer all aspects of their lives to ensure that they are not only building a successful business that they love, but also living the life of their dreams.SHOW NOTES[0:01:07.3] Rapid-fire questions: reading list, who inspires you, childhood aspirations, life motto[0:05:41.0] Jade’s experiences selling makeup and becoming a recruiter[0:09:26.7] How Jade become a recruiter[0:11:21.8] Jade’s journey to MindValley[0:14:42.9] How Jade discovered her true passion[0:20:02.0] Being a woman in a leadership position and what it means to be a woman with a strong masculine energy[0:25:22.3] Connect with JadeMENTIONS12 Week Year by Brian Moran (book)What I Know For Sure by Oprah Winfrey (book)Conversations With God by Neale Walsch (book)CONNECT WITH JADEEmailLinkedInInstagram If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!

Today's Divine Downloads episode is me riffing on what I know to be true, it's kinda like Oprah's, "What I Know For Sure". In today's episode I share simple truths that have helped me transform my life. I call them Divine Downloads. A Divine Download is wisdom, information, and insight that comes to you when you are in a receptive state (mind, body, and spirit) that changes you from the inside out. You aren't the same human once you receive this wisdom. You put your pants on differently. You show up differently. You have more confidence and trust in who you are and your life aligns with your values. I believe this wisdom comes from your soul aka your spirit or higher self. This is the version of you with the 10,000 foot view that is all loving, all knowing, void of ego, shame, and fear. This version of yourself always sees the BIG picture and is the perfect way to guide you on your journey! Your soul's #1 job is to groom you to carry out your mission. Your mission is the reason you are here. Maybe it's to learn a lesson, teach people a certain skill, to learn to love yourself..............Your mission is very specific to YOU and your soul is placing things, people, and opportunities on your path to help you fulfill your mission. Knowing this makes everything easier. The rub is, most people don't trust themselves, much less position themselves in a place of receptivity to receive the messages that are paramount to fulfilling your mission. Prior to last year, I had no idea I could get information that would help make my life and purpose so much easier and way more fun! I am on a mission to be sure that other women don't have to struggle to develop a relationship with your spirit for as long as I did. If you are interested in exploring a deeper relationship with your spirit, I would be honored to guide you in my Soul Connections 2020 mini immersion experience. It's a six week virtual group program that will help you hone your intuitive abilities and deepen your relationship with your deepest self. To inquire, check out: https://lisbethoverton.podia.com/soul-connections-2020 Please let me hear from you about which download resonates with you most? How will you leverage this information in 2020? Here's to an epic 202 and living in alignment with your truth and magic! Big love, Lisbeth

In this weeks episode, I was inspired by Auntie O to share what I know for sure. Take a listen and be sure to connect with me on IG or shoot me an email and let me know your biggest takeaway from the episode. Mentioned on this episode:  101 Resources Every Woman Needs to Live Her Best Life  Link to DOWNLOAD and SHARE: http://bit.ly/101bfpresourceguide  CL Magazine ( I was featured on page 42 )  Grace and Frankie Season 5 on Netflix  What I Know For Sure by Oprah Winfrey  Dope Women Doing Dope Things: Gettin Grown Podcast  Girl Be Free Shop  Become a member of the BeFree Inner Circle www.befreeinnercircle.com Are you ready to do the inner work and invest in a coach? Sign up for a discovery call Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play  Instagram: @girlbefreepodcast #GirlBeFreePodcast #BeFreeProject 

In this week's episode of MasterMind Podcast, Malia and Ceasar are joined by Jhas Williams- Wood, a radio host and writer from Philadelphia. The three reviewed "What I Know For Sure" by Oprah Winfrey. The three discuss how to be appreciative during the process, what tactics you can put in place to overcome your fear and why it's not okay to waste your time. If you find this episode helpful, funny, encouraging or just helped you pass time while you were working out, cooking or heading to see your bae please share with a friend and leave a rating and review. Episode 6 of MasterMind Podcast drops on January 7. The MasterMinds will be reviewing "Is Marriage for White People" by Ralph Richard Banks. If you plan on reading with Malia and Ceasar, purchase your books from Bookmarks in Winston-Salem. Bookmarks is a literary arts nonprofit organization that fosters a love of reading and writing in the community. Their programming connects readers and authors and includes an annual Festival of Books, an Authors in Schools program, and year-round events in our community gathering space and nonprofit independent bookstore. Mention MasterMind podcast at checkout to receive 20% off the book titles featured on the podcast. You can also order online at https://www.bookmarksnc.org/mastermind-podcast; use coupon code MASTERMIND at checkout to apply the 20% discount. Store pickup or shipping available.

One of my favorite books was Oprah’s What I Know For Sure. As she shared mistakes, learnings and pivotal moments from her journey to success, I found myself deeply moved. To celebrate the 100th episode of Amplify Your Success Podcast, I’ll share seven lessons I learned, many of which were from epic failures and embarrassing mistakes, that have helped my become more successful as a business coach and entrepreneur. Be sure to join the conversation in the Amplify Your Success Community and share your lessons too.   Key Takeaways The philosophy that keeps overwhelm at bay and profits high. Why diversification of revenue is very misunderstood – and often is the reason a business owner has low profits and massive stress. What Role Switching is, and how it lowers your productivity and creativity. How the seven-figure mindset is different than the six-figure mindset. The difference between fear and your gut instincts telling you to not do something. Three self-care steps everyone in business for themselves will benefit from doing daily. The only opinion about your offerings that matters is your ideal client.   Mentioned In this Episode: Read Oprah Winfrey’s Book: What I Know for Sure Adam Urbanski, The Marketing Mentor Awaken Leadership Mastermind Amplify Your Success Podcast, Ep XX on Read the Article, Mustering Up Courage for Bold Action Profit Explosion Toolkit Own Your Bold Club  

We have been fortunate to spend time on five beautiful islands of Greece - Mykonos, Santorini, Paros, Corfu, and Aegina. The beauty of these Greek Islands does not stop with the fabulous beaches or tasty food. In this podcast episode, we discuss why we enjoyed our time so much and why we highly recommend travelers visiting the islands as well. We share tips and tricks that you need to think about before your visit that can save you time and stress. We also discuss four books that have changed us recently that you might want to read as well. Enjoy! Main Topics Covered: 5 Islands of Greece We Love (with Tips and Tricks) Four Books that Have Changed us Lately Links Mentioned in the Episode: Skyscanner - To find all of the latest flight deals and creative ways to travel  Tony Robbins will help you get to your true potential - find all of his products at https://PassportJoy.com/Tony There are thousands of Greek Islands and many to discover that are inhabited and inviting to tourists On one trip a few years ago we visited Mykonos, Santorini, and Paros.  If you are comfortable be sure to rent a scooter or ATV to get around the islands and see the beauty. Be careful to have your meds and money. There may not be an ATM or pharmacy available. Drink plenty of Mythos Beer while on the island. Very tasty.  The Mykonos nightlife is INSANE - be sure to check out the DJ listing before your trip in order to get tickets to a show you want.  Santorini is a romantic, volcanic island full of colorful beaches everywhere. Paros, unlike Mykonos and Santorini, does NOT have an airport. It is a little harder to get to but well worth it. Built around two bays, charming interior village. The private sailing cruise company we used in Paros was M Zeppos - They are extremely professional and make it a great day out.  Be careful using Google Maps on the island of Corfu. It wasn’t always correct. Perdika Village is a small fishing village located on the island of Aegina, Greece.  Check out Matt’s hikes in this video from atop Perdika Be careful along the beaches and coastline with rocks and sea urchins. We suggest these water shoes to help you enjoy your time.  A video of the sea urchin as it moved in my hand before we ate them .  Check out the drunken mussels I made that we ate on the roof of our hotel with friends.  Make sure you understand what to pack. Pack Less! Here is a great post on everything we packed in a single backpack.  You can’t do everything when you travel. Be sure to listen to the Traveler’s Guilt podcast to understand that it’s okay to chill out.  Books we mentioned: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Will Power Doesn't Work by Benjamin Hardy Something Like Happy by Eva Woods  What I Know For Sure by Oprah Winfrey Be sure to check out all of the BOOKS WE LOVE and download the list Sign up for our Newsletter to get the latest tips in Travel and hear about our weekly visits around the world

We're back for Season 4! It's been a busy summer for Jenna and the Pilates Unfiltered team, but we're ready for our most unfiltered season yet! We kick it off with John Garey this week - he and Jenna discuss everything from his incredible energy level, to managing sessions, to the role of online media in the industry. References: Moving from Good to Great, Article: Gossip. What I Know For Sure by Oprah, FAMI - Anatomy Workshop Gratitude for our Sponsors: Pilates Anytime, Lesley Logan Pilates, Pilates Education Institute, Keep Simple Design Shout Out: The Blonde Misfit | https://www.fitnessmisfits.com/ The Love Movement

In this solo episode, Lisa shares the 8 things she knows "for sure" as inspired by Oprah's book titled What I Know For Sure.