Podcasts about Vigilance

For more than fourteen centuries Islamic terror has spread throughout all civilization. From the rise of Muhammad in the 7th century, through the early jihad conquests, the Battle of Yarmouk, the Ottoman Empire, and into the modern era, the historical record shows an unbroken trajectory of ideological, military, and cultural confrontation.Historian Raymond Ibrahim, this teaching traces the development of jihad as a permanent doctrine within Islam and examines how Christian nations, empires, and cities were repeatedly pressured, harassed, conquered, or forced into submission. Primary sources, Muslim chroniclers, Western historians, and eyewitness accounts—from Byzantine manuscripts to Mark Twain's 19th-century observations, confirm that this was not a series of isolated incidents, but a sustained historical pattern.This is not merely a historical lesson, this is a warning. Scripture mentions the very threat that deception can masquerade as light, and that spiritual battles must be confronted with spiritual authority. History demonstrates what happens when warning signs are ignored. Prayer, discernment, and engagement are not optional; they are essential.Receive the Truth, Recognize the patterns, and exercise prayerful authority. Silence has never stopped spiritual advance. Vigilance, truth, and prayer have always been the answer.-------------------------------------------------------------------------------------------------------------- 

Alerte météo – Tempête tropicale Grant : vigilance renforcée pour les Mascareignes dès ce samedi by TOPFM MAURITIUS

Neighborhood apps like Nextdoor and Facebook Groups have transformed community safety—and community drama. In this episode of Life Points with Ronda, we break down how digital neighborhood watch culture impacts trust, relationships, and emotional wellbeing. You'll learn how to spot the difference between healthy vigilance and fear-driven paranoia, how to handle online accusations and rumor spirals, and how to communicate in ways that protect your peace while still protecting your community.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of maintaining vigilance in our spiritual journey—a concept that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when being vigilant and staying attuned to our faith becomes a paramount desire. These moments not only enrich our spiritual well-being but also fortify our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to maintain vigilance, discovering renewed hope and purpose in our ongoing journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in sustaining spiritual vigilance along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual vigilance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of maintaining spiritual vigilance and discovering the extraordinary sense of well-being that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Marschall Truchot, du lundi au jeudi de 17h à 19h avec Olivier Truchot & Alain Marschall. Deux heures pour faire un tour complet de l'actualité en présence d'invités pour expliquer et débattre sur les grands sujets qui ont marqué la journée.

Sécurité pendant les fêtes : « Des dispositifs exceptionnels sont en place pour protéger la population », soutient le DASP Suhail Lidialam, qui appelle à la vigilance by TOPFM MAURITIUS

I speak on the Vigilance need especially leading up to the games and celebrations surrounding the 250th anniversary.

Fêtes de fin d'année : un message de vigilance pour la protection des enfants by TOPFM MAURITIUS

Possibly the longest shownotes in history thanks to Gemini 3 Pro. Bless the swamp from which this AI slop emerged and enjoy the episode. Or just read this, I suppose. The title sucks terribly. Do better, Gemmo! Show Notes with Time‑Shifted Timestamps(All timestamps below have been shifted forward by 25 seconds to allow for theme music, as requested.)00:00 – Welcome, Cricket and the Pink Ball at the Gabba00:00:25 – Jack the Insider (Joel Hill) opens episode 137 of The Two Jacks and notes they're recording just after midday on 4 December.00:00:36 – Quick chat about the looming day–night Test at the Gabba and the prospect it could finish very quickly.00:00:44 – Hong Kong Jack explains why dusk session timings in Hong Kong line up perfectly with “Asahi o'clock”.00:01:07 – The Jacks wonder which pink ball is in use – Duke or Kookaburra – and what that means for Mitchell Starc and the batters.00:01:30 – They flag that full cricket chat will come later in the episode.Tai Po Fire, Mourning and Accountability in Hong Kong00:01:53 – Jack the Insider pivots from sport to tragedy: an update on the Tai Po (Typo) fire in Hong Kong, now with 159 dead, from ages 1 to 97.00:02:07 – Hong Kong Jack describes the government‑ordered three‑day citywide mourning period, mass flower layings, official ceremonies and a three‑minute silence.00:02:35 – Discussion of schools cancelling Christmas parties and staff functions in solidarity; a sense the tragedy is being taken seriously across society.00:02:55 – Hong Kong Jack outlines the judge‑led inquiry: not only into the Tai Po fire's causes, but also systemic issues in building management and renovation contracts on large estates, with hints of corruption.00:03:30 – Evidence emerging that the green construction cloth lacked proper fire retardant and that flammable materials were used to seal lift wells, helping the fire move inside.00:04:23 – Bodies, including one man, found in stairwells and lobbies; Hong Kong Jack cautions against jumping to conclusions before investigators reconstruct the fire.00:04:53 – Arrest tally climbs to around 12, mostly consultants/contractors involved in management and renovations rather than labourers.00:05:35 – Hong Kong Jack notes large numbers of displaced residents in hotels and temporary accommodation and outlines generous government payments to families of foreign domestic workers killed (about HKD 800,000 per family).00:06:05 – A harrowing vignette: a Javanese truck driver receives a final phone call from his wife, trapped with her employers' baby, seeking forgiveness because there is no escape.00:06:35 – The Jacks reflect on the horror of the story and promise to revisit the inquiry as more facts emerge.Australia's Under‑16 Social Media Restrictions & VPNs00:06:50 – Jack the Insider turns to domestic Australian politics: the under‑16 social media restrictions about to kick in.00:07:05 – He notes overwhelming parental support (around 80%) but says the government is now “hosing down expectations” and reframing the policy as a long‑term “cultural change” effort.00:07:30 – Platforms not yet on the restricted list – Roblox and Discord – are flagged as problematic globally for child sexual exploitation, illustrating rollout gaps.00:08:05 – They discuss technical enforcement: existing account age data, length of time on a platform and the likelihood that some adults will be wrongly flagged but quickly reinstated.00:08:35 – Jack the Insider explains the government's theory of cultural change: a generation that grows up never having had TikTok or Instagram under 16 “won't know what they're missing”.00:09:00 – Hong Kong Jack compares Australia to mainland China's efforts to control the internet and points out China still can't stamp out VPN usage, predicting similar Australian difficulties.00:09:25 – Jack the Insider clarifies that VPNs are not illegal in Australia; about 27% of connected Australians already use one, probably now closer to a third.00:09:55 – He strongly recommends everyone use a VPN for privacy and location masking, and warns that good VPNs now explicitly advise not to choose Australia as an exit node because of the new regime.00:11:00 – They note that Malaysia and several European countries (Denmark, Spain, France and EU initiatives) are eyeing similar under‑age social media restrictions, with large fines (Australia's up to about AUD 50 million or 1% of turnover).00:12:20 – Meta is already scanning and booting under‑age users, but teenagers are sharing tips on evading age checks. Jack the Insider describes various age‑verification methods: selfie‑based AI checks, account age, and Roblox's move to ban under‑15s.00:13:45 – Anecdote about Macau security doing ID checks: Hong Kong Jack's son is checked for being over 21, while Jack's own age makes ID unnecessary—an amusing generational moment.00:14:55 – The Jacks agree the policy is unlikely to stop kids having TikTok accounts but might “nudge” behaviour toward less screen time.00:16:00 – Jack the Insider stresses the real dangers of the internet—particularly organised child sexual exploitation rings like the notorious “764” network—and questions whether blunt prohibition can solve these issues.Bruce Lehrmann, Appeals and Costs00:18:22 – They move to the Bruce Lehrmann defamation saga: his appeal has failed and he's likely millions of dollars in debt.00:18:45 – Discussion of the prospect of a High Court appeal, the low likelihood of leave being granted, and the sense that further appeals are “good money after bad”.00:19:22 – Jack the Insider notes outstanding criminal charges against Lehrmann in Toowoomba relating to an alleged statutory rape, and outlines the allegation about removing a condom after earlier consensual sex.00:20:07 – They discuss the probable difficulty of prosecuting that case, and then pivot to the practical question: who is funding Lehrmann's ongoing legal adventures?00:20:35 – Hong Kong Jack explains why some lawyers or firms may take on such cases for profile, despite poor prospects of payment, and they canvass talk of crowdfunding efforts.00:21:07 – The Jacks agree Lehrmann should have left the public stage after the criminal trial was discontinued; now, bankruptcy in 2026 looks likely.00:21:58 – Limited sympathy for Channel 10 or Lisa Wilkinson; more sympathy reserved for Brittany Higgins and Fiona Brown, who are seen as exceptions in an otherwise “pretty ordinary” cast.NACC, Commissioner Brereton and Conflicts of Interest00:23:24 – The Jacks turn to the National Anti‑Corruption Commission (NACC) and Commissioner Paul Brereton's side work for Defence.00:24:03 – Hong Kong Jack recounts Senate Estimates footage where officials first claimed Brereton's Defence consulting work occurred outside NACC hours, then later admitted more than ten instances (possibly close to 20) during NACC office time.00:25:25 – Discussion of conflict‑of‑interest: the Commissioner maintaining a paid Defence relationship while heading the body that may need to investigate Defence.00:25:57 – The Jacks question the tenability of his position, especially given the NACC's opaque nature, its minimal public reporting obligations and a salary around AUD 800k–900k plus expenses.The Struggling Australian and Global Economy, Productivity and ANZ00:26:20 – Jack the Insider outlines Australia's sluggish economy: inflation remains sticky, GDP growth is flat, and government spending is driving much of the growth.00:27:00 – They discuss a small, tentative rise in productivity (around 0.2% for the quarter) and the Treasurer's caution that productivity figures are volatile.00:27:57 – Hong Kong Jack stresses that historically, economies escape malaise through productivity‑driven growth; there is no easy alternative, in Australia or globally.00:28:23 – Broader global picture: the US isn't in outright recession but is crawling; Europe is sluggish; Poland is a rare bright spot but rapid growth brings its own risks.ANZ and Post‑Royal Commission Failures00:28:54 – Focus shifts to ANZ's continuing governance and compliance failures after the Banking Royal Commission.00:29:30 – Jack the Insider shares a personal story about dealing with ANZ's deceased estates department following his mother and stepfather's deaths and the difficulty in releasing funds to pay for funerals.00:30:20 – Justice Jonathan Beach's scathing remarks: ANZ is still mishandling deceased estates, charging fees and interest to dead customers, despite years of warnings.00:31:34 – They recall Royal Commission revelations about “fees for no service” and charging the dead, plus ANZ's recent exclusion from certain Commonwealth bond business due to rorting.00:32:12 – The Jacks see this as a clear culture problem: five years on, the basics still aren't fixed, suggesting inadequate investment in compliance and little genuine reform.UK Justice Backlog and Curtailing Jury Trials00:33:05 – The conversation moves to the UK's proposal to restrict jury trials for offences likely to attract less than a two‑year sentence.00:33:35 – Hong Kong Jack notes the English historical attachment to jury trials dating back to Magna Carta, and that defendants have long had the right to opt for a jury if imprisonment is possible.00:34:38 – Justice Minister David Lammy, once a fierce critic of similar Tory proposals, is now advancing the idea himself, creating a political shambles.00:35:02 – They weigh up pros and cons of judge‑only trials for complex financial crimes, where juries may struggle to follow long, technical evidence.00:36:10 – Jack the Insider points out that even judges can find such cases difficult, but there is at least some expertise advantage.00:36:22 – They revisit the Southport riots and harsh sentences for people inciting attacks on hotels housing asylum seekers, arguing that common‑sense community judgment via juries may be better in such politically charged cases.00:37:26 – Ultimately, they doubt the reforms will meaningfully reduce the UK's huge court backlog and see it as another noisy but ineffective response.Ethics in Politics, Misleading Voters and the “Ethics Czar” Problem00:39:21 – Discussion moves to the UK budget, alleged “black holes” and whether the Chancellor misled voters about a AUD 22 billion‑equivalent gap.00:40:14 – They examine calls for the Prime Minister's ethics adviser, Sir Laurie Magnus, to rule on ministerial truthfulness, and Hong Kong Jack's discomfort with handing moral judgment to “anointed officials”.00:40:51 – The Jacks argue accountability should rest with Parliament and ultimately voters, not appointed ethics czars, whether in the Johnson era or now.00:41:36 – In Australia, Tony Burke's handling of “ISIS brides” returning to Australia is cited: he asked officials to leave a meeting so he could talk politically with constituents. The Jacks see this as legitimate hard‑headed politics in a very complex area rather than an ethical scandal.00:43:03 – Jack the Insider defends the principle that Australian citizenship must mean something, especially for children of ISIS‑linked families; stripping citizenship or abandoning citizens overseas can be a dangerous precedent.00:44:08 – Anecdotes segue into a broader reflection: politicians have always misled voters to some extent. They quote stories about Huey Long and Graham Richardson's defence of political lying.00:45:24 – They swap observations about “tells” when leaders like Malcolm Turnbull or Julia Gillard were lying; Scott Morrison, they say, had no visible tell at all.00:46:22 – Cabinet solidarity is framed as institutionally sanctioned lying: ministers must publicly back decisions they privately opposed, and yet the system requires that to function.Ukraine War, Peace Efforts and Putin's Rhetoric00:46:42 – The Jacks discuss reports of draft peace deals between Ukraine, the US and Russia that Moscow rejected over wording and guarantees.00:47:17 – Jack the Insider describes a gaunt Foreign Ministry spokesman, not Sergey Lavrov, delivering Russia's objections, sparking rumours about Lavrov's status.00:47:56 – Putin goes on TV to reassure Russians they're winning, threatens destruction of Europe if conflict escalates and claims territorial gains Russia doesn't actually hold.00:48:17 – Hong Kong Jack argues European fantasies of imposing a “strategic defeat” on Russia are unrealistic; retaking all occupied regions and Crimea would exact unbearable costs in lives and money.00:49:33 – The Jacks infer that Putin will eventually need to “sell” a negotiated deal as a victory to his own public; his current bluster is partly domestic theatre.00:49:50 – They note some odd, Trump‑like US talk of structuring peace as a “business deal” with economic incentives for Russia, which they find an odd fit for a brutal territorial war.Trump's Polling Collapse, Economic Credibility and 202600:50:13 – Attention turns to Donald Trump's polling in his second term: his net approval is negative across all major polls, in some cases approaching minus 20.00:51:04 – Jack the Insider highlights Trump's recent promises of USD 2,000 cheques to every American plus no income tax—claims they see as fantastical and electorally risky when voters inevitably ask “where's my money?”.00:51:39 – They compare Trump's denial of inflation and cost‑of‑living pressures to Biden's earlier mistakes in minimising pain; telling people “everything's cheaper now” when their lived experience contradicts that is politically fatal.00:52:34 – Hong Kong Jack notes history shows that insisting things are fine when voters know they aren't only accelerates your polling collapse.00:53:02 – They briefly touch on a special election in Tennessee: a safe Trump district where the Republican margin has shrunk. They caution against over‑reading the result but note softening support.00:54:14 – CNN's Harry Enten is quoted: this has been Trump's worst ten‑day polling run of the second term, with net approval among independents plunging to about minus 43 and a negative 34 on inflation.00:55:15 – They speculate about what this means for the 2026 midterms: Trump won't be on the ballot but will loom large. A future Republican president, they note, might still face governing without a Congressional majority.Disability, Elite Colleges and the Accommodation Arms Race00:56:07 – The Jacks discuss Derek Thompson's forthcoming Atlantic piece on surging disability registrations at elite US colleges: more than 20% at Brown and Harvard, 34% at Amherst and 38% at Stanford.00:57:10 – Hong Kong Jack explains how disability status yields exam and assessment advantages: extra time, flexible deadlines, better housing, etc., and why wealthy students are more likely to secure diagnoses.00:57:48 – They cite intake breakdowns at one college: small numbers for visual/hearing disabilities, larger numbers for autism, neurological conditions and especially psychological or emotional disabilities—suggesting a big shift in what counts as disabling.00:58:45 – Jack the Insider counters that many of these conditions were under‑diagnosed or ignored in the 1970s and 80s; growing recognition doesn't automatically mean fraud.00:59:40 – He brings in chronic conditions like ME/CFS: historically treated as malingering or “all in the head”, now increasingly accepted as serious and often disabling.01:00:02 – Hong Kong Jack quotes a Stanford professor asking, “At what point can we say no? 50%? 60%?”—underlining institutional concern that the system can't cope if a majority claim accommodations.01:01:05 – They wrestle with the employer's problem: how to interpret grades achieved with significant accommodations, and whether workplaces must also provide similar allowances.01:02:21 – Jack the Insider's answer is essentially yes: good employers should accommodate genuine disability, and it's on applicants to be upfront. He stresses diversity of ability and that many high‑achieving disabled people are valuable hires.01:03:40 – Hong Kong Jack remains more sceptical, shaped by long legal experience of people gaming systems, but agrees lawyers shouldn't be the priestly class defining morality.Cricket: India–South Africa, NZ–West Indies, BBL and the Gabba01:04:25 – They pivot back to sport: a successful South African tour of India, including a series win in Tests and a 1–1 one‑day series with big hundreds from Virat Kohli, Gaikwad and Aiden Markram.01:05:31 – Quick update on New Zealand's Test against the West Indies in Christchurch, with New Zealand rebuilding in their second innings through Ravindra and Latham.Women's Cricket and Phoebe Litchfield01:06:19 – Jack the Insider raves about the Sydney Thunder v Brisbane Heat game and singles out Phoebe Litchfield as the best women's batter in the world: technically sound, not a slogger, scoring “runs for fun” and hailing from Orange.Gabba Day–Night Test: Australia v England01:06:50 – With Usman Khawaja out, they discuss the unchanged 12 and whether Bo Webster plays, potentially pushing Travis Head up to open.01:07:39 – For England, Mark Wood hasn't recovered; they bring in Will Jacks, a batting all‑rounder and part‑time spinner, to bolster the order but lose their fastest bowler.01:08:11 – If you win the toss? Bat first, they say—if the conditions allow—and look to control the game with the bat for four hours or more.01:08:44 – They caution that with recent heavy Queensland rain, the pitch could be juicy whether you bat first or second; the key is getting cricket on Saturday.01:08:48 – Hong Kong Jack rates this as the best England attack to tour Australia in a long time, especially with Wood and Archer firing in Perth, although Archer's pace dropped markedly in the second innings.01:09:36 – They dissect England's first‑Test collapse: at one stage it was an “unlosable” match according to Ponting and the stats, but reckless strokes from set batters (Duckett, Pope, Root, Brook) handed it back to Australia.01:09:55 – Mitchell Starc's extraordinary home day–night record—averaging around 17 with the pink ball—looms as a big factor.Franchise Cricket, Empty Stadiums and Saving the Red‑Ball Game01:12:11 – Jack the Insider describes watching the ILT20 in the UAE: near‑empty stands, disengaged fielders and an overall “soulless” spectacle aimed solely at TV viewers in South Asia and the Gulf.01:13:49 – Despite his love of cricket, he worries this is a glimpse of the future if the longer formats aren't protected and nurtured. He pleads, in effect, for saving Test and other red‑ball cricket from being cannibalised by anonymous franchise leagues.Class and Cricket: Private Schools, Clubs and Stuart Broad01:14:11 – The Jacks explore the class divide in English cricket: all but one of England's Perth XI finished school at private schools; the sole exception is captain Ben Stokes, who grew up partly in New Zealand.01:15:05 – In contrast, Australia's pathway still runs largely through club cricket, though private schools with professional coaching (like Cranbrook) give some players a head start.01:15:47 – Jack the Insider notes Sam Conscientious (Sam Constance / Cummins reference is implied) spending two years at Cranbrook, reflecting how elite schools build academies with ex‑first‑class coaches that state systems can't match.01:16:20 – They agree state‑school kids like the Waugh twins still come through club cricket, but in England, some top private schools effectively operate as de facto county academies.01:17:31 – Anecdotes about Stuart Broad: a likeable “nepo baby” of former England player Chris Broad, who was toughened up by a formative season at Hoppers Crossing in Melbourne sub‑district cricket. Local players loved him.01:18:20 – Hong Kong Jack recommends Broad's appearance on The Front Bar as essential viewing for understanding his character and the cultural contrasts between English and Australian cricket.01:18:40 – More class culture: Chris Cowdrey, briefly England captain, shows up in full whites and blazer to toss with Viv Richards in surf shorts and thongs. When Cowdrey starts reading out England's XI, Viv cuts him off: “Mate, I don't care who you play, it's not going to make any difference.”F1, Oscar Piastri's Bad Luck and AFLW Glory01:21:11 – Brief detour to Formula 1: Oscar Piastri's season with McLaren seems dogged by terrible luck and questionable team decisions that have cost him a near‑certain championship.01:21:57 – Jack the Insider reflects on how F1 drivers like Piastri have effectively been in vehicles since toddlerhood, climbing the ladder from go‑karts to supercars.01:22:50 – They express hope he can clinch the title in the final race, but wryly note that F1 rarely grants fairytale endings.AFLW01:22:23 – AFLW: North Melbourne complete an undefeated season to win the premiership, comfortably beating Brisbane in the grand final.01:23:07 – Hong Kong Jack praises it as the best AFLW season yet, with marked improvement in depth and skill across the competition. North remain the benchmark everyone else must chase.Wrap‑Up, Tom Stoppard Anecdote and Season Timing01:23:49 – The Jacks look ahead to watching the Gabba Test, beers on ice for Jack the Insider and the late Hong Kong dusk session for Hong Kong Jack.01:24:01 – They note the death of playwright Tom Stoppard at 88 and share a favourite story: Spielberg offers him the Jaws screenplay; Stoppard declines because he's writing a play—“actually for BBC Radio”.01:25:11 – Final reflections on how Stoppard would have improved Jaws, then a note that the podcast will soon reach its final episodes for the year, with plans to feature listener feedback before a short summer break.01:25:56 – Jack the Insider signs off, thanking listeners and Hong Kong Jack, and promises they'll be back next week.

Savez-vous que le pastel, une plante tinctoriale aux nuances envoûtantes, pourrait bien être la clé d'une agriculture durable et respectueuse de l'environnement ? Dans cet épisode d'ArtEcoVert, Pauline Leroux reçoit Bruno Berthoumieux, un passionné du pastel et expert en Isatis tinctoria, qui nous plonge au cœur de l'histoire fascinante de cette plante tinctoriale emblématique du Pays de Cocagne. Ensemble, ils explorent l'importance de la teinture végétale et des colorants biosourcés dans notre société moderne.Bruno partage avec nous son parcours inspirant, de ses débuts avec les huiles essentielles à sa passion dévorante pour le pastel, qu'il cultive avec soin depuis 12 ans. Au fil de la discussion, il aborde les défis économiques auxquels fait face la production de pastel, notamment les coûts élevés liés à cette teinture végétale par rapport aux alternatives synthétiques. Comment garantir la traçabilité et l'authenticité des produits issus de ces plantes tinctoriales ? Bruno nous éclaire sur ces enjeux cruciaux.Dans cet épisode, nous découvrons également l'importance de transmettre le savoir-faire lié à la culture du pastel aux nouvelles générations. Comment préserver cet héritage culturel tout en valorisant les pigments végétaux à travers des activités éducatives et touristiques ? Bruno évoque le potentiel incroyable de l'huile de pastel dans le domaine de la cosmétique, mettant en avant ses propriétés bénéfiques pour la peau, une véritable merveille de la nature.Ne manquez pas cette discussion enrichissante qui met en lumière l'univers des colorants végétaux, des fibres naturelles et des tanins, tout en célébrant la beauté et la richesse de la couleur végétale. Que vous soyez un passionné de jardinage, un professionnel de la teinture ou simplement curieux d'en savoir plus sur l'agriculture tinctoriale, cet épisode d'ArtEcoVert est fait pour vous !Pour approfondir vos connaissances sur les plantes tinctoriales et découvrir des ressources utiles, n'hésitez pas à consulter notre site. Belle écoute !PaulineArtEcoVert informe et inspire celles et ceux qui veulent repenser la couleur autrement, et les accompagne dans leur transition vers une couleur plus durable — avec des témoignages concrets le jeudi

NEWS: President Marcos calls for increased police vigilance for Christmas safety | Dec. 18, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Importation de bétail : ArvinBoolell insiste sur une vigilance accrue face à la fièvre aphteuse by TOPFM MAURITIUS

Private credit remains coveted by income-seeking investors, offering attractive yields and low volatility, but the quality of underwriting has recently come under scrutiny. In the latest episode of The Insight: Conversations, Brook Hinchman (Co-Head of North America, Global Opportunities), Christina Lee (Co-Portfolio Manager, U.S. Private Debt), and Matt Pendo (Head of Corporate Development and Capital Solutions) discuss the recent headlines relating to the private credit industry.

NEOC : Appel à la vigilance maximale pour les automobilistes et les personnes quittant leur travail by TOPFM MAURITIUS

In this episode of Uncommon Sense, I'm discussing my changing views on Israel, Donald Trump, and Candace Owens and why principles grounded in Scripture must always matter more than personalities.I'll discuss how easy it is to get swept up in political figures, influencers, and movements… all while forgetting that God alone is who we should be following. The devil is just like a stalker prowling around, watching, scheming, seeking someone to devour. And in these chaotic times, he's using deception, manipulation, and emotional brainwashing to pull people into confusion and ultimately into Hell.In this episode, we're talking about how the synagogue of Satan is operating openly today, pushing narratives meant to distract and divide. I am urging my listeners to stay anchored in the Word, remain spiritually alert, and refuse to be seduced by personalities, platforms, or “conservative celebrities” who very well may not be aligned with God's truth.Ultimately, we all need to return to the Bible (now more than ever) and to guard our minds and souls as the days grow darker and darker.--https://www.bible.com/

Dans l'épisode de Vigilance du mois de décembre :Elodie Uzureau, chef de projet senior Climat et RSE chez Toovalu, décrit une stratégie bas-carbone adaptée aux PME ;Anne-Laure Tulpain, journaliste spécialisée en environnement chez Lefebvre Dalloz, revient sur le financement des énergies carbonées et décarbonées ;et Laura Guégan, journaliste spécialisée en HSE chez Lefebvre Dalloz, évoque les mutations démographiques actuelles et leurs conséquences en terme d'emplois des jeunes, des femmes et des seniors. Présentation Sophie Bridier ; montage Angeline Doudoux, journalistes chez Lefebvre DallozHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans l'épisode de Vigilance du mois de décembre :Elodie Uzureau, chef de projet senior Climat et RSE chez Toovalu, décrit une stratégie bas-carbone adaptée aux PME ;Anne-Laure Tulpain, journaliste spécialisée en environnement chez Lefebvre Dalloz, revient sur le financement des énergies carbonées et décarbonées ;et Laura Guégan, journaliste spécialisée en HSE chez Lefebvre Dalloz, évoque les mutations démographiques actuelles et leurs conséquences en terme d'emplois des jeunes, des femmes et des seniors. Présentation Sophie Bridier ; montage Angeline Doudoux, journalistes chez Lefebvre DallozHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

[sermon_banner] We continue in Luke 17, where our risen Lord exhorts His disciples to shun sin vigilantly and extend radical forgiveness, revealing His saving work for all nations. [sermon_media_line]

As the festive season gets well underway, consumers have been warned to exercise caution when transacting, particularly when making online purchases. In an effort to address this, one of South Africa's biggest banking facilities, Capitec, has rolled out an AI-driven security ecosystem, which has prevented more than R300 million in fraud this year. The bank says this initiative has also blocked 80-thousand mule accounts and stopped 200-thousand scam payments. With social-engineering scams increasing sharply over the holidays, Capitec's leaders believe public education is more critical than ever. For more on how consumers can better secure their banking platforms, Bongiwe Zwane spoke to Head of Financial Crimes at Capitec, Nick Harris...

Mark 13:32-37 (NKJV)Andrew, Isack, and Edwin discuss the final bit of advice we need to hear from Jesus's speech. Be vigilant. Stay awake. Be aware. Be prepared. Don't wait to get ready.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23611The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In this episode Alan reviews (books linked below): Double Edged Sword & Sorcery 1 published by Brackenbury Books 2024 The Walls of Shira Yulun by Dariel R.A. Quiogue Waste Flowers by Bryn Hammond How to Surf a Hurricane by Todd Medema published by Atmosphere Press 2025 Vigilance by Allen Stroud published by Flame Tree Press 2024 Sub-Liminal by Alastair Miles published by Shadow Dragon Press 2025 Unseen Gods by Justin Holley published by Flame Tree Press 2025

Intern Kathleen Parker kicks off our Advent series by guiding us through what Christmas entailed for Elizabeth and Zechariah. Support the show

Many of us in Chicago have spent the last two months on high alert, on watch for danger. But what is it we're watching for in Advent? What is the vigilance that saves us?

Vigilance, that is, being mindful always of Our Lord can give us a certain special blessings and happiness. When the end times come, it will be too late to become mindful and virtuous. This is why St. Paul is adamant that we must turn our minds to the Lord immediately, never missing an opportunity to grow nearer to Him.

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

For 29 November 2025, https://word.op.org/audio/2025/11/29-rushwaya.mp3, based on Luke 21:34-36

We start with major security vulnerabilities, as authorities in the U.S. and Canada are intercepting millions in narcotics cleverly hidden within legitimate shipments, including a $16 million meth bust found in plaster vases. Tune in to hear more about these enforcement actions, where drugs have been concealed in commodities ranging from auto parts and berries to lettuce. The conversation then shifts to the back office, where new technology is being utilized to fight freight fraud and enhance compliance. We discuss Highway's new, optional feature that allows brokers to screen out carriers based on whether the primary account owner holds a non-domiciled CDL, a major red flag for liability and fraud concerns. This compliance effort is a direct response to increased insurer scrutiny and regulatory pressure surrounding non-domiciled licenses. Finally, we issue a critical warning concerning the Thanksgiving holiday period, as Verisk CargoNet has put out a massive cargo theft alert. Organized criminal networks are expected to cause a 65% increase in theft incidents compared to last year, primarily targeting food and beverage shipments. Vigilance, advanced security measures, and the right technology are absolutely essential for supply chain planning this quarter. Learn more about your ad choices. Visit megaphone.fm/adchoices

We start with major security vulnerabilities, as authorities in the U.S. and Canada are intercepting millions in narcotics cleverly hidden within legitimate shipments, including a $16 million meth bust found in plaster vases. Tune in to hear more about these enforcement actions, where drugs have been concealed in commodities ranging from auto parts and berries to lettuce. The conversation then shifts to the back office, where new technology is being utilized to fight freight fraud and enhance compliance. We discuss Highway's new, optional feature that allows brokers to screen out carriers based on whether the primary account owner holds a non-domiciled CDL, a major red flag for liability and fraud concerns. This compliance effort is a direct response to increased insurer scrutiny and regulatory pressure surrounding non-domiciled licenses. Finally, we issue a critical warning concerning the Thanksgiving holiday period, as Verisk CargoNet has put out a massive cargo theft alert. Organized criminal networks are expected to cause a 65% increase in theft incidents compared to last year, primarily targeting food and beverage shipments. Vigilance, advanced security measures, and the right technology are absolutely essential for supply chain planning this quarter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ohio's Country Journal editor Brianna Smith talks with Ohio Department of Agriculture (ODA) Director Brian Baldridge and State Veterinarian Dr. Dennis Summers about the ongoing national concerns surrounding Equine Herpesvirus Myeloencephalopathy (EHM), which is caused by the equine herpesvirus 1 (EHV-1) virus. While seven states are currently dealing with EHM, Ohio has no known clinical cases, though ODA is "heavily monitoring" the situation and working to keep the equine industry informed. Dr. Summers explains that early symptoms often look like a typical respiratory infection: nasal discharge, coughing, and a sudden fever spike. Later cases can involve inflammation around the spinal cord and brain, leading to hind-end incoordination and even disorientation. He urges horse owners to be proactive with biosecurity and quick to report concerns. Owners should contact their local veterinarian first, then reach out to ODA's Division of Animal Health at 614-728-6220 to determine whether symptoms need to be reported. Director Baldridge and Dr. Summers emphasize that awareness and early communication are key to keeping Ohio's horses safe.

Justice Unfolding: A Week of Voices, Vision, and VigilanceReflecting on a week where Michigan stood up, spoke out, and refused to ignore injustice. From the Wrongful Conviction Summit, to the peaceful protest at the Michigan State Capitol, to the urgent fight for Krystal Denise Clark and the women surviving medical neglect and toxic black mold at Women's Huron Valley — this has been a week filled with truth-telling and accountability.And tonight, those truths continue.We are honored to welcome Detroit's own Jerry Flynn Dale, who reached out after surviving a terrifying and unacceptable experience at Henry Ford Providence Hospital in Southfield. While actively having a stroke, he was confronted, threatened, and denied immediate care — all because his body, already shutting down, couldn't comply with security demands. His story is not only heartbreaking… it is a mirror of the same systemic neglect we are fighting inside our prisons.Jerry's voice is part of this movement — and tonight, we rise together.And of course, joining in is our powerful panel:Marcus Kelley, The Change Up: Midnight CoalitionRev. Tia Littlejohn, The Choice ZoneWe're diving into how medical neglect, racism, and dehumanization show up across systems — in prisons, in hospitals, and in everyday emergencies where Black lives should be protected, not dismissed.***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. www.change.org/Justice4GerardTo learn more: https://linktr.ee/turningamomentintoa...To find out about Kyrstal Clark: https://linktr.ee/fightingforkrystalc...I do not own the rights to the music.No copyright infringement intended. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes

À quatre mois des élections municipales en France, les tentatives d'ingérence sont avérées. Des plateformes de faux sites internet créés selon les codes de la presse locale ont été détectées. Menaces qui s'ajoutent aux attaques cyber, sabotage et survols d'installations sensibles par des drones. Comment y faire face ? Le sujet était au cœur de plusieurs événements cette semaine, la European Cyber week de Rennes et le salon Milipol Paris 2025.  Notre invité est Bruno Courtois, conseiller défense et menace informationnelle de la société Sopra Steria, coordinateur du Cercle Pégase dédié à la lutte informationnelle.  Pourquoi et comment Sopra Steria s'est lancée sur le terrain de la lutte informationnelle ? Les explications de Bruno Courtois : « Sopra Steria est une société de service numérique puissante dans les domaines du cyber, de l'aide à la numérisation ou la transformation digitale. Sopra Steria s'est interrogée sur l'influence et la lutte informationnelles, après la déclaration du président de la République en novembre 2022, instituant l'influence comme sixième fonction stratégique. À partir de là, on a monté un think tank, le Cercle Pégase, qui regroupe aujourd'hui 450 membres, qui traite la lutte informationnelle sous ses aspects politique, recherche, médias, économie, action de l'état. Aujourd'hui, si Sopra Steria s'implique en tant qu'entreprise citoyenne face à cette menace informationnelle, c'est qu'il s'agit d'une des menaces principales auxquelles sont confrontées nos institutions démocratiques, nos processus électoraux et la vie de notre nation. Cette menace instillée par nos grands adversaires, compétiteurs stratégiques -au premier rang desquels la Russie mais elle n'est pas seule- vise à découdre les liens qui font que nos sociétés occidentales et en particulier française fonctionnent. » La chronique de Grégory Genevrier de la cellule info vérif de RFI : Mali: la désinformation prolifère en pleine crise sécuritaire La chronique de la désinformation au Brésil, avec Martin Bernard : La COP30, dans le collimateur.

① Global alarm is rising over Japan's sharp rightward shift and the resurgence of militarist rhetoric. (00:45) ② Foreign investors are stepping up their presence in China's A-share market and increasing allocations to Chinese assets. What does this tell us about global confidence in China's economic fundamentals? (12:51) ③ Global debut: UAE aerobatic team fully upgrades to Chinese-made trainer jets. (25:00) ④ Trump elevates Saudi Arabia to ‘major non-NATO ally' status. How will it reshape U.S.–Middle East dynamics? (33:46) ⑤ Microsoft, NVIDIA and Anthropic announce strategic partnerships. How will this alliance redefine competition in the global AI ecosystem? (42:59)

Tonight, we're diving into a realm where science, faith, psychology, and the unexplained collide. Our guest, Vicki Joy Anderson, is an author and researcher whose work examines some of the most chilling and misunderstood experiences of the human condition: sleep paralysis, spiritual warfare, and the hidden battlefields of the unseen world. With a bold approach that blends biblical insight, real-world testimony, and deep investigative research, Vicki brings clarity to topics most people are afraid to even whisper about. Her website, vickijotanderson.com, is a gateway into her groundbreaking work, and tonight, she joins us to separate myth from reality and shed light on the mysterious forces that visit us when the world goes dark. This is one interview you'll want to listen to with the lights on.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

This week on the Oakley Podcast, host Jeremy Kellett is joined by military veteran and Oakley owner-operator Josh Bailey for a heartfelt Veterans Day discussion. Josh shares his experiences from nearly two decades of military service, including multiple combat deployments, and discusses his transition to trucking and civilian life. The episode delves into the challenges veterans face, the unique camaraderie and pride they carry, and the important role of teamwork and support in both military and trucking careers. Key takeaways include the significance of Veterans Day, the value of veteran support, the enduring pride and resilience of those who have served, and so much more. Key topics in today's conversation include:Today's Episode Honoring the Heroes of our Military for Veterans Day (0:34)Improving Safety Scores and Owner Operator Communication (3:00)Josh Joining The Military and Influences From High School and Family (5:11)First Deployments, Roles in Iraq, and Heroic Medevac Crews (8:02)Teamwork, Camaraderie, and Maintaining Military Connections (12:13)Flying Medevac Missions and the Realities of Combat (15:33)Reflections on Deja Vu Deployments, Unit Culture, and Responsibility (18:30)Lessons Learned From Field Artillery and Infantry Roles (21:34)Transition From Military to Trucking Life and Family Background (24:13)Returning to Civilian Life and the Challenge of Reintegration (27:26)Applying Military Leadership and Attention to Detail in Trucking (30:35)Lifelong Habits, Vigilance, and Veteran Pride (33:33)What Veterans Day Means to A Veteran: Pride and Patriotism (36:43)Honoring All Veterans and the Power of Support (39:07)Closing Gratitude, Final Reflections, and Conclusion (41:18)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

durée : 00:02:27 - Debout la Terre - par : Camille Crosnier - Les députés européens sont réunis en séance plénière ce mercredi et ce jeudi à Bruxelles pour une série de votes très importants, et notamment un au sujet du devoir de vigilance, directive adoptée en avril 2024, et qui pourrait être totalement vidée de sa substance... Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Clare's County Dog Warden claims extra vigilance is required to combat bird flu, given the high numbers of foreign birds migrating to Ireland for the winter. It follows the confirmation of another case amongst a turkey flock in Clontibret in Co.Monaghan, despite a nationwide Poultry Housing Order came into effect yesterday morning. Over 50 different species of wild birds are expected to arrive in the country as part of winter migration patterns. County Dog Warden, Frankie Coote believes, however, the spread of the influenza has the potential to be stopped before it gets out of hand.

Every woman of God carries two mantles — nurturer and guardian. You cultivate love, but you also defend holiness. You set the spiritual thermostat of your home. And the atmosphere of your house will rarely rise above the atmosphere of your heart.Proverbs 4:23 says, “Keep your heart with all vigilance, for from it flow the springs of life.” Vigilance means watchfulness — the kind of attention a soldier gives to a fortress wall. That's what your heart is: a living stronghold where God's Spirit dwells.The enemy knows if he can contaminate the heart, he can contaminate the home. That's why his first target isn't your marriage or your finances — it's your peace. If he can steal peace, everything else collapses.Guarding your heart and home isn't about fear; it's about discernment. It's asking, “Holy Spirit, what doesn't belong here?” Maybe it's a TV show that normalizes sin, a friendship that fuels negativity, or an attitude of constant complaint. Peace doesn't survive in polluted air — it must be protected.As the gatekeeper, you decide what comes through the door. Worship invites angels. Gossip invites oppression. Gratitude invites God's presence. You can't always control what enters, but you can command what stays.Start by cleansing your heart. Unforgiveness, jealousy, pride — they all leave cracks in the wall. Confess quickly, forgive freely, and fill your home with the sound of praise. When the Word of God is spoken in your house, demons lose their footing.Guarding your home also means teaching your children spiritual boundaries — not out of control but out of covenant. Guard the dinner table. Guard your tone. Guard what voices are allowed to teach your family's values.Peace isn't the absence of chaos; it's the authority of Christ reigning in your space. You don't have to wait for calm circumstances to experience peace — you simply need to enforce Heaven's order in your home.

Un petit ver, le nématode du pin, déjà repéré au Portugal et en Espagne, a fait son apparition dans la forêt des Landes. Il peut tuer un arbre en moins d'un mois...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of maintaining vigilance in our spiritual journey—a concept that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when being vigilant and staying attuned to our faith becomes a paramount desire. These moments not only enrich our spiritual well-being but also fortify our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to maintain vigilance, discovering renewed hope and purpose in our ongoing journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in sustaining spiritual vigilance along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual vigilance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of maintaining spiritual vigilance and discovering the extraordinary sense of well-being that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Send us a textWe reflect on how daily choices reveal our true priorities, then move through 1 Peter's call to endure suffering, serve with our gifts, and lead with humility. We connect Scripture to civic life, examine policies that enable lawlessness, honor a Civil War hero, and end with a call to vigilance rooted in faith.• aligning time with stated priorities• Genesis 2:24 and the bond of marriage• 1 Peter on suffering, humility, and steadfast prayer• Psalms and Proverbs on endurance and just leadership• Medal of Honor focus on John Charles Black• crime, governance, and the costs of defunding law enforcement• vigilance against internal corruption and hollow faith• practical steps to serve, love, and stand firmIf you're looking for a family, fun, middle grade read, kind of along the lines of Narnia The Hobbit, check out Countryside. If you enjoy it, leave a review somewhere. If you feel like you can spare three or four or five dollars a month, there is a website on the Buzz Sprout Podcast website where you can set up a donation each month for three or four or five bucksSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

Matthieu 26:41 nous rappelle : « Veillez et priez, afin que vous ne tombiez pas dans la tentation; l'esprit est bien disposé, mais la chair est faible. » La prière doit toujours être accompagnée de vigilance. Le chrétien doit rester attentif, dépendant de Dieu et prêt à résister aux tentations.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a silent struggle many first responders face: hyper-vigilance that doesn't switch off when the shift ends. On the job, scanning for threats is survival (Amazon Affiliate). But at home, that same mindset can turn into exhaustion, irritability, and disconnection. We explore what hyper-vigilance looks like in everyday family life, why it's so hard to shake, and how to retrain your nervous system so peace doesn't feel like danger. 5 Examples of Hyper-Vigilance at Home Constantly Scanning the Environment Always checking locks, windows, and exits—even in your own living room. Startle Responses to Everyday Sounds Jumping at noises like a slammed door or a child's toy dropping to the floor. Difficulty Relaxing in Public Spaces Choosing seats with a view of exits and never letting your guard down, even at a restaurant. Emotional Distance From Family Remaining “on duty” mode at home makes it hard to fully connect with your spouse or kids. Chronic Restlessness or Insomnia The nervous system stays on alert, robbing you of sleep and recovery. 5 Ways to Combat Hyper-Vigilance Practice Grounding Techniques Use deep breathing, mindfulness, or body scans to bring your nervous system back to calm. Create Safe Home Rituals Intentionally shift from “on duty” to “at home” with habits like changing clothes, showering, or a short walk after work. Communicate With Family About What's Happening Explain why you might seem distracted or tense, so loved ones don't misinterpret your distance. Limit Over-Stimulation at Home Turn off constant news feeds or radio chatter that keep your mind in a state of alert. Seek Professional Support When Needed Therapy, peer groups, or chaplains trained in responder culture can help you reset patterns that feel automatic.

Leonard Peltier calls on Native Americans to come together in the ongoing fight for many of the same issues he championed in the early days of the American Indian Movement. After President Joe Biden commuted his life sentence in the deaths of two FBI agents, Peltier emerged from nearly a half century in federal prison to a hero's welcome by his supporters and dismay by federal law enforcement officials and other detractors. In many respects, he picks up where he left off, speaking up for equitable treatment for Native people and defiance against a system he says is stacked against them. We'll hear from Peltier about his life now beyond a prison cell and also discuss the coordinated effort that finally secured his release.

A skill you need to help your dog navigate tough environments is vigilance that doesn't come with heightened emotions on your part. You've got to watch out for potential dangers and challenges while also staying cool about it all; and that's legitimately hard to do! The good news is, you can learn how. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Encore quatre jours de suspense : « l'audience de la proclamation des résultats aura lieu jeudi, pointe le site Actu Cameroun. Ce sera à 10 h 30 à la Salle d'Audience du Conseil constitutionnel au Palais des Congrès de Yaoundé. » En attendant, jamais un scrutin présidentiel au Cameroun n'aura été aussi incertain… « Et si Issa Tchiroma Bakary était bien le prochain président du Cameroun ? », s'interroge Afrik.com. Et si l'ancien ministre et porte-parole du gouvernement, qui revendique d'ores et déjà la victoire, mettait fin au règne de Paul Biya ? « Le gouvernement avait pourtant averti, relève le site panafricain : toute proclamation anticipée des résultats serait punie de sanctions sévères. Or, malgré l'annonce publique de Tchiroma Bakary affirmant sa probable victoire, aucune mesure coercitive n'a été prise », tandis que « le candidat affichait avec force sa confiance dans les opérations de dépouillement en cours. (…) Au regard de cette posture sereine, affirme Afrik.com, le silence du parti de Paul Biya, loin d'être anodin, trahit la fragilité d'un pouvoir conscient d'avoir perdu la bataille politique. Les forces de sécurité, fidèles au président sortant, n'ont pas bougé — preuve que le régime hésite à provoquer un embrasement populaire dans un contexte déjà explosif. » Et Afrik.com de conclure : « le Cameroun est prêt à écrire une nouvelle page de son histoire et Issa Tchiroma Bakary pourrait bien en être l'incarnation. » « Le coup de hache fatal » ? Pour Le Monde Afrique, « quelle que soit l'issue du scrutin présidentiel au Cameroun, Issa Tchiroma Bakary est entré dans l'histoire de son pays. À l'instar de l'iconique John Fru Ndi en 1992, l'opposant sera parvenu à déstabiliser Paul Biya. Celui-ci, président “éternel“ depuis 43 ans à force d'élections truquées, est devenu à 92 ans, affirme le journal, la caricature de son système gérontocratique en phase d'agonie. Le “biyayisme“ – un mélange de clientélisme tribal, corrompu et répressif – se meurt depuis des années. Mais personne n'avait imaginé, il y a encore deux mois, s'exclame Le Monde Afrique, qu'un de ses anciens et durables ministres, Issa Tchiroma, un homme du système pendant si longtemps, pourrait être sur le point de donner le coup de hache fatal jetant au sol un régime déjà vermoulu lors du scrutin du 12 octobre. » À lire aussiPrésidentielle au Cameroun: Issa Tchiroma Bakary accentue la pression sur les institutions en charge du processus électoral « Guerre larvée » ? Alors, constate Jeune Afrique, « pour l'heure, et alors que la compilation officielle des voix se poursuit à Yaoundé, le camp de Paul Biya semble miser sur la temporisation, pariant peut-être sur un confinement discret de l'opposant après la publication des résultats de la présidentielle et un essoufflement progressif de la contestation populaire à Garoua. La réussite d'un tel plan est toutefois tout sauf assurée, estime le site panafricain. Un diplomate à Yaoundé confiait il y a quelques jours que sa principale crainte était l'installation d'une forme de guerre larvée dans le septentrion, à l'image de ce qui se passe depuis plusieurs années dans les régions anglophones du Cameroun. » « Vigilance ! », titre pour sa part le quotidien Cameroon Tribune, proche du pouvoir. « Le gouvernement, la classe politique, la société civile et les citoyens ordinaires multiplient les appels à la préservation de la paix, face à ce qui s'apparente à un vaste projet de manipulation, voire de déstabilisation. » Mali : les militaires dépassés par le blocus imposé par les djihadistes Enfin, autre sujet, autre article à lire ce matin : cette charge du site guinéen Ledjely en direction des autorités maliennes… « Mali : la Transition à genoux devant le JNIM », titre Ledjely. Ledjely qui affirme que « les autorités de la Transition ont totalement perdu le contrôle de la situation, même si elles sont trop imbues d'elles-mêmes pour le reconnaître. Sur le terrain, précise le site guinéen, la stratégie du ciblage des camions-citernes ravitailleurs en carburant par les djihadistes s'est révélée d'une nuisance telle que les populations, faisant fi de la propagande officielle, préfèrent désormais miser sur l'autorité de fait des terroristes. Ces derniers, de plus en plus conscients de l'ascendant qu'ils exercent sur le pays, en viennent à édicter des règles qu'ils imposent aux Maliens, à l'insu du pouvoir. C'est dire que le compagnonnage avec Moscou ne donne pas les résultats escomptés, affirme encore Ledjely. Face à cette réalité, Bamako serait même engagée dans des discussions discrètes avec les djihadistes. » À lire aussiMali: les jihadistes du Jnim veulent imposer leurs règles à tous les voyageurs sur les routes

The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast. Hollywood and the media often paint a glamorous, high-speed picture of police work. But as Len Herstein, a Reserve Deputy in Colorado, reveals, the truth is far more complex, and far more human. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “It's far more boring, far more dangerous, and far more impactful on your mental and physical health than most people realize,” Len says during a special episode of the Law Enforcement Talk Radio Show and Podcast, now available on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. This is The Truth About Being a Cop, a story about service, sacrifice, and the lessons policing can teach us all about vigilance, leadership, and life. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Late Calling to Serve At age 45, Len Herstein traded business meetings for patrol briefings. After decades in marketing and entrepreneurship, he joined the Douglas County Sheriff's Office as a Reserve Deputy Sheriff, a volunteer position that requires up to 850 hours of service per year. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast “I do police work for free,” Len explains. “People think I'm crazy when they hear that, but for me, it's about giving back. It's about being part of the solution.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Douglas County, Colorado is located between Denver and Colorado Springs, it is one of the fastest-growing areas in the state. For Len, it's also a classroom for learning lessons that reach far beyond the badge. “Complacency Kills” — The Lesson That Changed Everything Early in his training, Len learned one of the most important principles in law enforcement: “Complacency kills.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “When you stop paying attention, when you assume things are safe, that's when the danger strikes,” he says. “That lesson hit me hard, and it applies to every part of life and business.” This revelation became the inspiration behind his book, Be Vigilant! Strategies to Stop Complacency, Improve Performance, and Safeguard Success, where Len connects lessons from policing to the world of leadership and marketing. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast Lessons for Business, Marketing, and Leadership Before becoming a Deputy, Len spent more than 30 years in the corporate world, building brands for Coca-Cola, Campbell Soup Company, and Nabisco. He later founded ManageCamp Inc., where he produced 19 annual Brand ManageCamp marketing conferences, attracting leaders from companies like Facebook, Apple, and Google. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. But his time in law enforcement taught him something no boardroom ever could. “Policing forces you to be aware, to anticipate threats before they appear,” Len says. “That's exactly what businesses need to survive in today's world. Complacency can be fatal, whether you're on the street or in the C-suite.” His blend of law enforcement experience and marketing expertise has made him a sought-after speaker and thought leader, teaching organizations how to build vigilance into their culture and operations. Why Complacency Is the Real Enemy “Success can be deadly,” Len explains. “When things are going well, you stop looking for threats. You stop improving.” The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast.  He warns that complacency doesn't just affect performance, it affects people. It can lower morale, waste money, and create the kind of blind spots that competitors exploit. “The same mindset that keeps a cop alive can keep a company thriving,” Len adds. “Vigilance isn't paranoia, it's preparation.” These lessons resonate across industries, especially in a digital landscape where Facebook, Instagram, and social media marketing can shift overnight. “Online, one wrong move can damage your brand,” he says. “Vigilance protects both reputations and relationships.” The Human Side of the Badge Herstein's experience as a Reserve Deputy in Colorado also sheds light on the emotional and psychological toll of the job. “You see the best and worst of humanity, sometimes in the same shift,” he shares. “It's not just about enforcing laws; it's about understanding people, de-escalating conflict, and protecting those who can't protect themselves.” He believes those same principles, humility, empathy, and awareness, are vital for leaders in every field. “If you lead a team, you're responsible for their safety and success,” he says. “That's what policing teaches you every single day.” The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast Bringing the Lessons Home with his book, Be Vigilant!: Strategies to Stop Complacency, Improve Performance, and Safeguard Success. Your Business and Relationships Depend on It. And through his website. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast. Attributions LenHerstein.com Amazon.com Wikipedia Douglass County Sheriff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jonah Goldberg has convinced Dispatch contributing writer Jay Nordlinger to take a break from swanning about Europe to sit and chew over the great issues of our day. They discuss the two-year anniversary of Hamas' October 7 attacks, the Nobel Peace Prize, the consequences of presidential action, and free speech. Show Notes:—Jay's Substack—Jay's New Criterion page—Renew Democracy Initiative—The Next Move Substack—Jay's book: Peace, They Say: A History of the Nobel Peace Prize, the Most Famous and Controversial Prize in the World—The Rest Is History episode on Enoch Powell The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—⁠click here⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) David Buss (0:21) Mate Selection, Preferences & Competition (3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates (4:38) Women's Preferences; Men's Preferences; Age Differences (8:58) Sponsor: LMNT (10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability (13:41) Short- vs Long-Term Mates, Men vs Women Preferences (15:58) Sponsor: AGZ by AG1 (17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence (20:58) The Dark Triad, Sexual Harassment & Coercion (22:18) Stalking, Motivations & Outcomes (24:57) Sponsor: Function (26:38) Childhood Attachment Styles & Relationship Stability (27:43) Self-Assessment for Mate Value, Self-Esteem (31:20) Evolutionary Psychology & Neuroscience (32:05) David Buss' Books; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices