Podcasts about Vigilance

Stage 12 of the Dakar Rally 2026 represents a critical moment in the rally, where accumulated fatigue, injuries, and pressure collide with demanding terrain and difficult navigation. With overall standings still in play, this stage has the potential to define the final outcome of Dakar 2026.In this episode, Victor Orellana breaks down the Stage 12 course, highlighting the mix of sand, dirt tracks, and rocky sections that will test competitors late in the rally. Navigation remains a decisive factor, with tricky transitions, limited visual references, and vigilance points that can quickly punish even small mistakes.Safety is a major theme heading into Stage 12. As riders push through injuries and fatigue, difficult terrain and technical navigation demand restraint and awareness. Vigilance points call out sections with increased risk, reinforcing that this stage is about execution rather than aggression.This episode covers:Full Stage 12 course breakdownTerrain analysis and what it means for pace and fatigueWhy navigation skills are critical this late in DakarKey vigilance points and safety considerationsThe growing presence and impact of North American competitorsStrategic implications for the overall standingsPredictions for how Stage 12 could shape the final resultsStage 12 isn't just another day in the desert — it's a test of who can stay focused when everything hurts and every mistake counts.

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle, author of i-Minds, and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: Sleep's Hidden PowerWhy no one markets “8 hours of sleep” in January despite it being the easiest, most powerful mental-health booster — orexin drive, anterior cingulate rumination, and why fatigue gets misclassified as just physiological.✅ Topic 2 Deep Dive: Neurofeedback Fatigue RisksOver-training protocols leads to "gym fatigue" in the brain. Jay & Mari explain balancing excitation/inhibition, avoiding hyper-stability, and how master clinicians accelerate results.✅ Topic 3 Insights: Stimulation PrimersPhotobiomodulation, HRV syncing, harmonics, cranial sacral — 10 minutes pre-session boosts neuroplasticity for better outcomes.✅ Additional Topics:

Stage 11 of the Dakar Rally 2026 is a classic late-rally test—long, fast, and mentally demanding—where positioning, visibility, and navigation discipline matter more than outright aggression.In this episode, Victor Orellana breaks down Stage 11, a day dominated by dirt tracks, dust, rocks, and vegetation, with a long transfer before the racing even begins. Fatigue is real at this point in the rally, and Stage 11 is designed to quietly punish lapses in focus.Navigation becomes tricky as dust clouds reduce visibility and vegetation obscures reference points. The stage is expected to favor riders starting further back, where cleaner air can make roadbook execution easier. Vigilance points mark areas of increased risk, particularly where speed, dust, and limited sightlines combine.A major storyline heading into Stage 11 is Daniel Sanders, who continues to compete despite a serious injury—underscoring just how deep into survival mode Dakar becomes this late in the event.This episode covers:Full Stage 11 course compositionWhy dust and vegetation complicate navigationHow start position affects performanceVigilance points and safety concernsExpected race timing, with the first bike due back around 2:43 PMWhy the final section is fast but still deceptiveStrategic implications as Dakar approaches the finishStage 11 isn't about hero moves—it's about staying clean, seeing clearly, and managing risk when exhaustion is at its highest.

Rachel Yamagata is an accomplished musician and singer who has recorded several acclaimed albums, including Starlit Alchemy just a few months ago, and performed and recorded with the likes of Rhett Miller, Jason Mraz, and Bright Eyes. When she's not making beautiful music, she's watching her back yard like a hawk. Like a hawk that takes on several ambitious backyard projects. Relax in Rachel's sonic virtual yard and drift off while she tells you about the persistent squirrels, whether you can ever have enough gravel, why you actually can't ever have enough gravel, and why it's so important to call Cobra Kai to deal with snakes. No, not the morally ambiguous Karate Kid dojo, just this guy Kai who happens to be really good with snakes. The critters are all taken care of. Shh. Sleep time.Listen to Rachael's latest album, Starlit Alchemy, on the streaming service of your choice. Find out more about Rachel by visiting her website, www.RachaelYamagata.com.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback._________________________________________________________________________Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. Photo Credit: Eric Daniels @ericwdanielss

Stage 10 of the Dakar Rally 2026 marks a decisive moment in the rally as competitors push deeper into the marathon phase and begin fighting to lock in podium positions.In this episode, Victor Orellana breaks down Stage 10, focusing on the route layout, dune-heavy terrain, navigation challenges, and the strategies riders and crews must adopt to survive a long, sandy day.This stage features a high percentage of dunes, creating a completely different rhythm compared to previous days. Navigation becomes critical, especially with limited visual references and the constant risk of getting lost in dune fields. Steep dune descents, soft sand, and technical transitions push both bikes and vehicles to their limits.A key storyline for Stage 10 is the route split between motorcycles and vehicles. Bikes take a more direct line, while vehicles face longer, more complex navigation, increasing the importance of discipline and communication. Vigilance points are highlighted throughout the briefing, with special attention paid to animal camps and safety zones that require caution even at speed.This episode covers:Full Stage 10 course overviewWhy dunes dominate the day and what that means for paceNavigation risks and getting lost in dune systemsDifferences between bike and vehicle routesKey vigilance points and safety concernsStrategic implications as the rally enters its final stretchPredictions for how Stage 10 could reshape the podium battleStage 10 isn't about dramatic attacks — it's about execution. With fatigue building and margins shrinking, the competitors who stay clean and patient will gain the biggest advantage.

Stage Seven of the Dakar Rally 2026 delivers one of the longest and most demanding days of the rally, pushing competitors deep into the endurance phase as the race builds toward the Marathon Stage.In this episode, Victor Orellana breaks down Stage 7, a massive 877 km day featuring a challenging mix of terrain: 59% dirt track, 17% sand, and 15% stone track, with zero asphalt once the selective section begins. While the numbers suggest speed, the reality is far more complex.Navigation becomes increasingly difficult, especially through dune sections where line choice, visibility, and fatigue collide. Vigilance points highlight real safety concerns, with hidden hazards, changing terrain, and long hours on the bike placing heavy physical and mental demands on riders.This Stage 7 preview covers:Why this is one of the longest days of Dakar 2026Terrain composition and what it means for pace and fatigueThe growing importance of navigation, especially in the dunesTire management and endurance strategy as the rally progressesCurrent standings and how tight the competition remainsWhy Stage 7 sets the tone for the upcoming Marathon StageWith energy conservation, smart navigation, and discipline becoming more important than outright speed, Stage 7 is the kind of day where anything can happen — and often does.

We're back, friends! Hope you all had a wonderful holiday season and New Year. Unfortunately, we welcome the new year with some pretty heaving and concerning things happening in our country. Listen as we work through some of the things and attempt to find solutions. Enjoy!

There have been many violent events take place around the country, including in SLC,  where a shooting took place outside of a Church of Jesus Christ of Latter-day Saints meeting house where a funeral was taking place. This happened the same day a deadly shooting involving ICE agents in Minneapolis, Minnesota, left one woman dead.  ABC News Crime & Terrorism Analyst Brad Garrett joins the show to bring analysis on these violent incidents.  This morning, protests started up again in response to the shooting in Minnesota. Greg and Holly discuss the latest info.

Violence, Vigilance, and ICE: What’s Fueling Rising Public Tension? Scott Howell on Redefining the Democratic Party in Utah Breaking With Leadership: A Bipartisan Effort to Renew Health Care Tax Credits Flipping The Food Pyramid: RFK Jr Announces New Dietary Guidelines One Year Later: California Continues to Rebuild After Wildfire Devastation

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[This episode originally aired on March 14, 2023]  The great teacher Shantideva emphasized the importance of vigilance, of protecting our minds  •  at the same time, tremendous emphasis is placed on maintaining an open, welcoming mind  •  so what's the difference between vigilance and just closing our mind in a negative or unhelpful way?  •  one way of looking at this is to think of your mind as a house  •  inside your house are your children or maybe a safe with all your resources in it  •  someone knocks on the door, and you have to decide whether to let them in  •  you want to be willing to accommodate what comes at you, but you also want to be willing to reject that which is threatening something as precious as your little children or the sanity of your own mind  •  but we're not just closing off anything that's bothering us; in this case, we're only closing off the many ways we run away from our own inherent awakening  •  the qualities of mindfulness and awareness are powerful and precious, but they are easily lost; that is why vigilance is so important. 

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Get Hotshot: https://www.fsknow.com Sup ya'll! We got mo' Dope Folks to hang with! Mike Watson of Freestyle Komics talks Hotshot, Vigilance & More! Covering: #NERDSoul #Hotshot #FreestyleKomics

(00:00:37) En 2026, il nous faudra "de la vigilance et du courage". Invité: Charles Michel

In this episode, host Jim Love discusses the importance of cybersecurity awareness and training, featuring insights from Michael Joyce of the Human-Centric Cybersecurity Partnership at the University of Montreal and David Shipley of Beauceron Security. They explore the impact of cybersecurity awareness programs, the decay of sustained vigilance post-training, and the nuances between phishing reporting and clicking behaviors. The conversation also critiques recent research claims that question the efficacy of phishing training, emphasizing the need for continuous, empirically supported approaches in cybersecurity education. The episode highlights the value of balanced, layered defenses involving both technical solutions and informed user behavior. 00:00 Introduction and Podcast Announcement 00:14 Sponsorship Acknowledgment 00:35 The Nature of Cybersecurity Awareness 01:09 Introduction to the Research Show 01:21 Guest Introductions 02:15 Human-Centric Cybersecurity Partnership 03:46 The Importance of Canadian Research 04:40 Cybersecurity and Culture 05:27 The Role of Research in Cybersecurity 07:12 David's Research and Collaboration with Michael 08:46 The Value of Independent Research 13:33 Cybersecurity Awareness Month Impact 17:23 Phishing Simulation and Reporting 23:49 Awareness Decay and Vigilance 30:55 The Importance of Reporting and Feedback Loops 40:00 Optimal Frequency for Cybersecurity Training 40:27 Critiques and Misconceptions in Phishing Training 42:00 Empirical Data and Training Effectiveness 43:19 Insights from Phishing Simulations 47:14 Understanding Why People Click 52:43 Challenges in Cybersecurity Research 01:04:06 The Importance of Layered Defenses 01:17:17 Concluding Thoughts on Cybersecurity Training

Join Peter Hockley for an enlightening message on being vigilant in faith. Drawing from the Olivet Discourse, explore the teachings of Jesus Christ on the importance of staying spiritually awake and prepared for His return. Reflect on passages from Luke and Mark, and learn how to align your life with God's will. This program offers both instruction and inspiration for living a purposeful Christian life in anticipation of Christ's Return. *(1) Take heed - be careful, watch out, mind how you live as a Christian (Romans 13:11-14). *(2) Watch – Be diligent in your duty and ready for the Master's Return (Mark 13:34). *(3) Pray – Be prayerful as you take heed and keep watch: “Watch therefore, and pray always" (Luke 21:36). Mark 14:38: “Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak (to do God's will).” Ephesians 6:18: "Praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints." Mark 13:33: “Take heed, watch and pray.” Mark 13:37: “And what I say to you, I say to all: Watch!”

For law enforcement, social media now functions as a modern intelligence and communication tool — extending policing into the digital space. But while its reach and speed are powerful, it also raises serious questions around data overload, misinformation, privacy, and the line between community vigilance and vigilantism. To help us unpack both the opportunities and the risks, Zain Johnson is joined by Arthur Goldstuck, CEO of World Wide Worx, technology analyst and one of South Africa’s leading voices on digital trends and online behaviour. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcastParticipation Form: https://forms.gle/QhcK3JRrmzQzr8ZFA

Statistiques de la sécurité routière 2025 : une vigilance accrue nécessaire pour les motocyclistes et les piétons by TOPFM MAURITIUS

Météo : le NEOC appelle à la vigilance face aux intempéries by TOPFM MAURITIUS

For more than fourteen centuries Islamic terror has spread throughout all civilization. From the rise of Muhammad in the 7th century, through the early jihad conquests, the Battle of Yarmouk, the Ottoman Empire, and into the modern era, the historical record shows an unbroken trajectory of ideological, military, and cultural confrontation.Historian Raymond Ibrahim, this teaching traces the development of jihad as a permanent doctrine within Islam and examines how Christian nations, empires, and cities were repeatedly pressured, harassed, conquered, or forced into submission. Primary sources, Muslim chroniclers, Western historians, and eyewitness accounts—from Byzantine manuscripts to Mark Twain's 19th-century observations, confirm that this was not a series of isolated incidents, but a sustained historical pattern.This is not merely a historical lesson, this is a warning. Scripture mentions the very threat that deception can masquerade as light, and that spiritual battles must be confronted with spiritual authority. History demonstrates what happens when warning signs are ignored. Prayer, discernment, and engagement are not optional; they are essential.Receive the Truth, Recognize the patterns, and exercise prayerful authority. Silence has never stopped spiritual advance. Vigilance, truth, and prayer have always been the answer.-------------------------------------------------------------------------------------------------------------- 

Neighborhood apps like Nextdoor and Facebook Groups have transformed community safety—and community drama. In this episode of Life Points with Ronda, we break down how digital neighborhood watch culture impacts trust, relationships, and emotional wellbeing. You'll learn how to spot the difference between healthy vigilance and fear-driven paranoia, how to handle online accusations and rumor spirals, and how to communicate in ways that protect your peace while still protecting your community.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of maintaining vigilance in our spiritual journey—a concept that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when being vigilant and staying attuned to our faith becomes a paramount desire. These moments not only enrich our spiritual well-being but also fortify our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to maintain vigilance, discovering renewed hope and purpose in our ongoing journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in sustaining spiritual vigilance along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual vigilance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of maintaining spiritual vigilance and discovering the extraordinary sense of well-being that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

I speak on the Vigilance need especially leading up to the games and celebrations surrounding the 250th anniversary.

Possibly the longest shownotes in history thanks to Gemini 3 Pro. Bless the swamp from which this AI slop emerged and enjoy the episode. Or just read this, I suppose. The title sucks terribly. Do better, Gemmo! Show Notes with Time‑Shifted Timestamps(All timestamps below have been shifted forward by 25 seconds to allow for theme music, as requested.)00:00 – Welcome, Cricket and the Pink Ball at the Gabba00:00:25 – Jack the Insider (Joel Hill) opens episode 137 of The Two Jacks and notes they're recording just after midday on 4 December.00:00:36 – Quick chat about the looming day–night Test at the Gabba and the prospect it could finish very quickly.00:00:44 – Hong Kong Jack explains why dusk session timings in Hong Kong line up perfectly with “Asahi o'clock”.00:01:07 – The Jacks wonder which pink ball is in use – Duke or Kookaburra – and what that means for Mitchell Starc and the batters.00:01:30 – They flag that full cricket chat will come later in the episode.Tai Po Fire, Mourning and Accountability in Hong Kong00:01:53 – Jack the Insider pivots from sport to tragedy: an update on the Tai Po (Typo) fire in Hong Kong, now with 159 dead, from ages 1 to 97.00:02:07 – Hong Kong Jack describes the government‑ordered three‑day citywide mourning period, mass flower layings, official ceremonies and a three‑minute silence.00:02:35 – Discussion of schools cancelling Christmas parties and staff functions in solidarity; a sense the tragedy is being taken seriously across society.00:02:55 – Hong Kong Jack outlines the judge‑led inquiry: not only into the Tai Po fire's causes, but also systemic issues in building management and renovation contracts on large estates, with hints of corruption.00:03:30 – Evidence emerging that the green construction cloth lacked proper fire retardant and that flammable materials were used to seal lift wells, helping the fire move inside.00:04:23 – Bodies, including one man, found in stairwells and lobbies; Hong Kong Jack cautions against jumping to conclusions before investigators reconstruct the fire.00:04:53 – Arrest tally climbs to around 12, mostly consultants/contractors involved in management and renovations rather than labourers.00:05:35 – Hong Kong Jack notes large numbers of displaced residents in hotels and temporary accommodation and outlines generous government payments to families of foreign domestic workers killed (about HKD 800,000 per family).00:06:05 – A harrowing vignette: a Javanese truck driver receives a final phone call from his wife, trapped with her employers' baby, seeking forgiveness because there is no escape.00:06:35 – The Jacks reflect on the horror of the story and promise to revisit the inquiry as more facts emerge.Australia's Under‑16 Social Media Restrictions & VPNs00:06:50 – Jack the Insider turns to domestic Australian politics: the under‑16 social media restrictions about to kick in.00:07:05 – He notes overwhelming parental support (around 80%) but says the government is now “hosing down expectations” and reframing the policy as a long‑term “cultural change” effort.00:07:30 – Platforms not yet on the restricted list – Roblox and Discord – are flagged as problematic globally for child sexual exploitation, illustrating rollout gaps.00:08:05 – They discuss technical enforcement: existing account age data, length of time on a platform and the likelihood that some adults will be wrongly flagged but quickly reinstated.00:08:35 – Jack the Insider explains the government's theory of cultural change: a generation that grows up never having had TikTok or Instagram under 16 “won't know what they're missing”.00:09:00 – Hong Kong Jack compares Australia to mainland China's efforts to control the internet and points out China still can't stamp out VPN usage, predicting similar Australian difficulties.00:09:25 – Jack the Insider clarifies that VPNs are not illegal in Australia; about 27% of connected Australians already use one, probably now closer to a third.00:09:55 – He strongly recommends everyone use a VPN for privacy and location masking, and warns that good VPNs now explicitly advise not to choose Australia as an exit node because of the new regime.00:11:00 – They note that Malaysia and several European countries (Denmark, Spain, France and EU initiatives) are eyeing similar under‑age social media restrictions, with large fines (Australia's up to about AUD 50 million or 1% of turnover).00:12:20 – Meta is already scanning and booting under‑age users, but teenagers are sharing tips on evading age checks. Jack the Insider describes various age‑verification methods: selfie‑based AI checks, account age, and Roblox's move to ban under‑15s.00:13:45 – Anecdote about Macau security doing ID checks: Hong Kong Jack's son is checked for being over 21, while Jack's own age makes ID unnecessary—an amusing generational moment.00:14:55 – The Jacks agree the policy is unlikely to stop kids having TikTok accounts but might “nudge” behaviour toward less screen time.00:16:00 – Jack the Insider stresses the real dangers of the internet—particularly organised child sexual exploitation rings like the notorious “764” network—and questions whether blunt prohibition can solve these issues.Bruce Lehrmann, Appeals and Costs00:18:22 – They move to the Bruce Lehrmann defamation saga: his appeal has failed and he's likely millions of dollars in debt.00:18:45 – Discussion of the prospect of a High Court appeal, the low likelihood of leave being granted, and the sense that further appeals are “good money after bad”.00:19:22 – Jack the Insider notes outstanding criminal charges against Lehrmann in Toowoomba relating to an alleged statutory rape, and outlines the allegation about removing a condom after earlier consensual sex.00:20:07 – They discuss the probable difficulty of prosecuting that case, and then pivot to the practical question: who is funding Lehrmann's ongoing legal adventures?00:20:35 – Hong Kong Jack explains why some lawyers or firms may take on such cases for profile, despite poor prospects of payment, and they canvass talk of crowdfunding efforts.00:21:07 – The Jacks agree Lehrmann should have left the public stage after the criminal trial was discontinued; now, bankruptcy in 2026 looks likely.00:21:58 – Limited sympathy for Channel 10 or Lisa Wilkinson; more sympathy reserved for Brittany Higgins and Fiona Brown, who are seen as exceptions in an otherwise “pretty ordinary” cast.NACC, Commissioner Brereton and Conflicts of Interest00:23:24 – The Jacks turn to the National Anti‑Corruption Commission (NACC) and Commissioner Paul Brereton's side work for Defence.00:24:03 – Hong Kong Jack recounts Senate Estimates footage where officials first claimed Brereton's Defence consulting work occurred outside NACC hours, then later admitted more than ten instances (possibly close to 20) during NACC office time.00:25:25 – Discussion of conflict‑of‑interest: the Commissioner maintaining a paid Defence relationship while heading the body that may need to investigate Defence.00:25:57 – The Jacks question the tenability of his position, especially given the NACC's opaque nature, its minimal public reporting obligations and a salary around AUD 800k–900k plus expenses.The Struggling Australian and Global Economy, Productivity and ANZ00:26:20 – Jack the Insider outlines Australia's sluggish economy: inflation remains sticky, GDP growth is flat, and government spending is driving much of the growth.00:27:00 – They discuss a small, tentative rise in productivity (around 0.2% for the quarter) and the Treasurer's caution that productivity figures are volatile.00:27:57 – Hong Kong Jack stresses that historically, economies escape malaise through productivity‑driven growth; there is no easy alternative, in Australia or globally.00:28:23 – Broader global picture: the US isn't in outright recession but is crawling; Europe is sluggish; Poland is a rare bright spot but rapid growth brings its own risks.ANZ and Post‑Royal Commission Failures00:28:54 – Focus shifts to ANZ's continuing governance and compliance failures after the Banking Royal Commission.00:29:30 – Jack the Insider shares a personal story about dealing with ANZ's deceased estates department following his mother and stepfather's deaths and the difficulty in releasing funds to pay for funerals.00:30:20 – Justice Jonathan Beach's scathing remarks: ANZ is still mishandling deceased estates, charging fees and interest to dead customers, despite years of warnings.00:31:34 – They recall Royal Commission revelations about “fees for no service” and charging the dead, plus ANZ's recent exclusion from certain Commonwealth bond business due to rorting.00:32:12 – The Jacks see this as a clear culture problem: five years on, the basics still aren't fixed, suggesting inadequate investment in compliance and little genuine reform.UK Justice Backlog and Curtailing Jury Trials00:33:05 – The conversation moves to the UK's proposal to restrict jury trials for offences likely to attract less than a two‑year sentence.00:33:35 – Hong Kong Jack notes the English historical attachment to jury trials dating back to Magna Carta, and that defendants have long had the right to opt for a jury if imprisonment is possible.00:34:38 – Justice Minister David Lammy, once a fierce critic of similar Tory proposals, is now advancing the idea himself, creating a political shambles.00:35:02 – They weigh up pros and cons of judge‑only trials for complex financial crimes, where juries may struggle to follow long, technical evidence.00:36:10 – Jack the Insider points out that even judges can find such cases difficult, but there is at least some expertise advantage.00:36:22 – They revisit the Southport riots and harsh sentences for people inciting attacks on hotels housing asylum seekers, arguing that common‑sense community judgment via juries may be better in such politically charged cases.00:37:26 – Ultimately, they doubt the reforms will meaningfully reduce the UK's huge court backlog and see it as another noisy but ineffective response.Ethics in Politics, Misleading Voters and the “Ethics Czar” Problem00:39:21 – Discussion moves to the UK budget, alleged “black holes” and whether the Chancellor misled voters about a AUD 22 billion‑equivalent gap.00:40:14 – They examine calls for the Prime Minister's ethics adviser, Sir Laurie Magnus, to rule on ministerial truthfulness, and Hong Kong Jack's discomfort with handing moral judgment to “anointed officials”.00:40:51 – The Jacks argue accountability should rest with Parliament and ultimately voters, not appointed ethics czars, whether in the Johnson era or now.00:41:36 – In Australia, Tony Burke's handling of “ISIS brides” returning to Australia is cited: he asked officials to leave a meeting so he could talk politically with constituents. The Jacks see this as legitimate hard‑headed politics in a very complex area rather than an ethical scandal.00:43:03 – Jack the Insider defends the principle that Australian citizenship must mean something, especially for children of ISIS‑linked families; stripping citizenship or abandoning citizens overseas can be a dangerous precedent.00:44:08 – Anecdotes segue into a broader reflection: politicians have always misled voters to some extent. They quote stories about Huey Long and Graham Richardson's defence of political lying.00:45:24 – They swap observations about “tells” when leaders like Malcolm Turnbull or Julia Gillard were lying; Scott Morrison, they say, had no visible tell at all.00:46:22 – Cabinet solidarity is framed as institutionally sanctioned lying: ministers must publicly back decisions they privately opposed, and yet the system requires that to function.Ukraine War, Peace Efforts and Putin's Rhetoric00:46:42 – The Jacks discuss reports of draft peace deals between Ukraine, the US and Russia that Moscow rejected over wording and guarantees.00:47:17 – Jack the Insider describes a gaunt Foreign Ministry spokesman, not Sergey Lavrov, delivering Russia's objections, sparking rumours about Lavrov's status.00:47:56 – Putin goes on TV to reassure Russians they're winning, threatens destruction of Europe if conflict escalates and claims territorial gains Russia doesn't actually hold.00:48:17 – Hong Kong Jack argues European fantasies of imposing a “strategic defeat” on Russia are unrealistic; retaking all occupied regions and Crimea would exact unbearable costs in lives and money.00:49:33 – The Jacks infer that Putin will eventually need to “sell” a negotiated deal as a victory to his own public; his current bluster is partly domestic theatre.00:49:50 – They note some odd, Trump‑like US talk of structuring peace as a “business deal” with economic incentives for Russia, which they find an odd fit for a brutal territorial war.Trump's Polling Collapse, Economic Credibility and 202600:50:13 – Attention turns to Donald Trump's polling in his second term: his net approval is negative across all major polls, in some cases approaching minus 20.00:51:04 – Jack the Insider highlights Trump's recent promises of USD 2,000 cheques to every American plus no income tax—claims they see as fantastical and electorally risky when voters inevitably ask “where's my money?”.00:51:39 – They compare Trump's denial of inflation and cost‑of‑living pressures to Biden's earlier mistakes in minimising pain; telling people “everything's cheaper now” when their lived experience contradicts that is politically fatal.00:52:34 – Hong Kong Jack notes history shows that insisting things are fine when voters know they aren't only accelerates your polling collapse.00:53:02 – They briefly touch on a special election in Tennessee: a safe Trump district where the Republican margin has shrunk. They caution against over‑reading the result but note softening support.00:54:14 – CNN's Harry Enten is quoted: this has been Trump's worst ten‑day polling run of the second term, with net approval among independents plunging to about minus 43 and a negative 34 on inflation.00:55:15 – They speculate about what this means for the 2026 midterms: Trump won't be on the ballot but will loom large. A future Republican president, they note, might still face governing without a Congressional majority.Disability, Elite Colleges and the Accommodation Arms Race00:56:07 – The Jacks discuss Derek Thompson's forthcoming Atlantic piece on surging disability registrations at elite US colleges: more than 20% at Brown and Harvard, 34% at Amherst and 38% at Stanford.00:57:10 – Hong Kong Jack explains how disability status yields exam and assessment advantages: extra time, flexible deadlines, better housing, etc., and why wealthy students are more likely to secure diagnoses.00:57:48 – They cite intake breakdowns at one college: small numbers for visual/hearing disabilities, larger numbers for autism, neurological conditions and especially psychological or emotional disabilities—suggesting a big shift in what counts as disabling.00:58:45 – Jack the Insider counters that many of these conditions were under‑diagnosed or ignored in the 1970s and 80s; growing recognition doesn't automatically mean fraud.00:59:40 – He brings in chronic conditions like ME/CFS: historically treated as malingering or “all in the head”, now increasingly accepted as serious and often disabling.01:00:02 – Hong Kong Jack quotes a Stanford professor asking, “At what point can we say no? 50%? 60%?”—underlining institutional concern that the system can't cope if a majority claim accommodations.01:01:05 – They wrestle with the employer's problem: how to interpret grades achieved with significant accommodations, and whether workplaces must also provide similar allowances.01:02:21 – Jack the Insider's answer is essentially yes: good employers should accommodate genuine disability, and it's on applicants to be upfront. He stresses diversity of ability and that many high‑achieving disabled people are valuable hires.01:03:40 – Hong Kong Jack remains more sceptical, shaped by long legal experience of people gaming systems, but agrees lawyers shouldn't be the priestly class defining morality.Cricket: India–South Africa, NZ–West Indies, BBL and the Gabba01:04:25 – They pivot back to sport: a successful South African tour of India, including a series win in Tests and a 1–1 one‑day series with big hundreds from Virat Kohli, Gaikwad and Aiden Markram.01:05:31 – Quick update on New Zealand's Test against the West Indies in Christchurch, with New Zealand rebuilding in their second innings through Ravindra and Latham.Women's Cricket and Phoebe Litchfield01:06:19 – Jack the Insider raves about the Sydney Thunder v Brisbane Heat game and singles out Phoebe Litchfield as the best women's batter in the world: technically sound, not a slogger, scoring “runs for fun” and hailing from Orange.Gabba Day–Night Test: Australia v England01:06:50 – With Usman Khawaja out, they discuss the unchanged 12 and whether Bo Webster plays, potentially pushing Travis Head up to open.01:07:39 – For England, Mark Wood hasn't recovered; they bring in Will Jacks, a batting all‑rounder and part‑time spinner, to bolster the order but lose their fastest bowler.01:08:11 – If you win the toss? Bat first, they say—if the conditions allow—and look to control the game with the bat for four hours or more.01:08:44 – They caution that with recent heavy Queensland rain, the pitch could be juicy whether you bat first or second; the key is getting cricket on Saturday.01:08:48 – Hong Kong Jack rates this as the best England attack to tour Australia in a long time, especially with Wood and Archer firing in Perth, although Archer's pace dropped markedly in the second innings.01:09:36 – They dissect England's first‑Test collapse: at one stage it was an “unlosable” match according to Ponting and the stats, but reckless strokes from set batters (Duckett, Pope, Root, Brook) handed it back to Australia.01:09:55 – Mitchell Starc's extraordinary home day–night record—averaging around 17 with the pink ball—looms as a big factor.Franchise Cricket, Empty Stadiums and Saving the Red‑Ball Game01:12:11 – Jack the Insider describes watching the ILT20 in the UAE: near‑empty stands, disengaged fielders and an overall “soulless” spectacle aimed solely at TV viewers in South Asia and the Gulf.01:13:49 – Despite his love of cricket, he worries this is a glimpse of the future if the longer formats aren't protected and nurtured. He pleads, in effect, for saving Test and other red‑ball cricket from being cannibalised by anonymous franchise leagues.Class and Cricket: Private Schools, Clubs and Stuart Broad01:14:11 – The Jacks explore the class divide in English cricket: all but one of England's Perth XI finished school at private schools; the sole exception is captain Ben Stokes, who grew up partly in New Zealand.01:15:05 – In contrast, Australia's pathway still runs largely through club cricket, though private schools with professional coaching (like Cranbrook) give some players a head start.01:15:47 – Jack the Insider notes Sam Conscientious (Sam Constance / Cummins reference is implied) spending two years at Cranbrook, reflecting how elite schools build academies with ex‑first‑class coaches that state systems can't match.01:16:20 – They agree state‑school kids like the Waugh twins still come through club cricket, but in England, some top private schools effectively operate as de facto county academies.01:17:31 – Anecdotes about Stuart Broad: a likeable “nepo baby” of former England player Chris Broad, who was toughened up by a formative season at Hoppers Crossing in Melbourne sub‑district cricket. Local players loved him.01:18:20 – Hong Kong Jack recommends Broad's appearance on The Front Bar as essential viewing for understanding his character and the cultural contrasts between English and Australian cricket.01:18:40 – More class culture: Chris Cowdrey, briefly England captain, shows up in full whites and blazer to toss with Viv Richards in surf shorts and thongs. When Cowdrey starts reading out England's XI, Viv cuts him off: “Mate, I don't care who you play, it's not going to make any difference.”F1, Oscar Piastri's Bad Luck and AFLW Glory01:21:11 – Brief detour to Formula 1: Oscar Piastri's season with McLaren seems dogged by terrible luck and questionable team decisions that have cost him a near‑certain championship.01:21:57 – Jack the Insider reflects on how F1 drivers like Piastri have effectively been in vehicles since toddlerhood, climbing the ladder from go‑karts to supercars.01:22:50 – They express hope he can clinch the title in the final race, but wryly note that F1 rarely grants fairytale endings.AFLW01:22:23 – AFLW: North Melbourne complete an undefeated season to win the premiership, comfortably beating Brisbane in the grand final.01:23:07 – Hong Kong Jack praises it as the best AFLW season yet, with marked improvement in depth and skill across the competition. North remain the benchmark everyone else must chase.Wrap‑Up, Tom Stoppard Anecdote and Season Timing01:23:49 – The Jacks look ahead to watching the Gabba Test, beers on ice for Jack the Insider and the late Hong Kong dusk session for Hong Kong Jack.01:24:01 – They note the death of playwright Tom Stoppard at 88 and share a favourite story: Spielberg offers him the Jaws screenplay; Stoppard declines because he's writing a play—“actually for BBC Radio”.01:25:11 – Final reflections on how Stoppard would have improved Jaws, then a note that the podcast will soon reach its final episodes for the year, with plans to feature listener feedback before a short summer break.01:25:56 – Jack the Insider signs off, thanking listeners and Hong Kong Jack, and promises they'll be back next week.

Savez-vous que le pastel, une plante tinctoriale aux nuances envoûtantes, pourrait bien être la clé d'une agriculture durable et respectueuse de l'environnement ? Dans cet épisode d'ArtEcoVert, Pauline Leroux reçoit Bruno Berthoumieux, un passionné du pastel et expert en Isatis tinctoria, qui nous plonge au cœur de l'histoire fascinante de cette plante tinctoriale emblématique du Pays de Cocagne. Ensemble, ils explorent l'importance de la teinture végétale et des colorants biosourcés dans notre société moderne.Bruno partage avec nous son parcours inspirant, de ses débuts avec les huiles essentielles à sa passion dévorante pour le pastel, qu'il cultive avec soin depuis 12 ans. Au fil de la discussion, il aborde les défis économiques auxquels fait face la production de pastel, notamment les coûts élevés liés à cette teinture végétale par rapport aux alternatives synthétiques. Comment garantir la traçabilité et l'authenticité des produits issus de ces plantes tinctoriales ? Bruno nous éclaire sur ces enjeux cruciaux.Dans cet épisode, nous découvrons également l'importance de transmettre le savoir-faire lié à la culture du pastel aux nouvelles générations. Comment préserver cet héritage culturel tout en valorisant les pigments végétaux à travers des activités éducatives et touristiques ? Bruno évoque le potentiel incroyable de l'huile de pastel dans le domaine de la cosmétique, mettant en avant ses propriétés bénéfiques pour la peau, une véritable merveille de la nature.Ne manquez pas cette discussion enrichissante qui met en lumière l'univers des colorants végétaux, des fibres naturelles et des tanins, tout en célébrant la beauté et la richesse de la couleur végétale. Que vous soyez un passionné de jardinage, un professionnel de la teinture ou simplement curieux d'en savoir plus sur l'agriculture tinctoriale, cet épisode d'ArtEcoVert est fait pour vous !Pour approfondir vos connaissances sur les plantes tinctoriales et découvrir des ressources utiles, n'hésitez pas à consulter notre site. Belle écoute !PaulineArtEcoVert informe et inspire celles et ceux qui veulent repenser la couleur autrement, et les accompagne dans leur transition vers une couleur plus durable — avec des témoignages concrets le jeudi

NEWS: President Marcos calls for increased police vigilance for Christmas safety | Dec. 18, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Private credit remains coveted by income-seeking investors, offering attractive yields and low volatility, but the quality of underwriting has recently come under scrutiny. In the latest episode of The Insight: Conversations, Brook Hinchman (Co-Head of North America, Global Opportunities), Christina Lee (Co-Portfolio Manager, U.S. Private Debt), and Matt Pendo (Head of Corporate Development and Capital Solutions) discuss the recent headlines relating to the private credit industry.

In this episode of Uncommon Sense, I'm discussing my changing views on Israel, Donald Trump, and Candace Owens and why principles grounded in Scripture must always matter more than personalities.I'll discuss how easy it is to get swept up in political figures, influencers, and movements… all while forgetting that God alone is who we should be following. The devil is just like a stalker prowling around, watching, scheming, seeking someone to devour. And in these chaotic times, he's using deception, manipulation, and emotional brainwashing to pull people into confusion and ultimately into Hell.In this episode, we're talking about how the synagogue of Satan is operating openly today, pushing narratives meant to distract and divide. I am urging my listeners to stay anchored in the Word, remain spiritually alert, and refuse to be seduced by personalities, platforms, or “conservative celebrities” who very well may not be aligned with God's truth.Ultimately, we all need to return to the Bible (now more than ever) and to guard our minds and souls as the days grow darker and darker.--https://www.bible.com/

[sermon_banner] We continue in Luke 17, where our risen Lord exhorts His disciples to shun sin vigilantly and extend radical forgiveness, revealing His saving work for all nations. [sermon_media_line]

Mark 13:32-37 (NKJV)Andrew, Isack, and Edwin discuss the final bit of advice we need to hear from Jesus's speech. Be vigilant. Stay awake. Be aware. Be prepared. Don't wait to get ready.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23611The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In this episode Alan reviews (books linked below): Double Edged Sword & Sorcery 1 published by Brackenbury Books 2024 The Walls of Shira Yulun by Dariel R.A. Quiogue Waste Flowers by Bryn Hammond How to Surf a Hurricane by Todd Medema published by Atmosphere Press 2025 Vigilance by Allen Stroud published by Flame Tree Press 2024 Sub-Liminal by Alastair Miles published by Shadow Dragon Press 2025 Unseen Gods by Justin Holley published by Flame Tree Press 2025

Intern Kathleen Parker kicks off our Advent series by guiding us through what Christmas entailed for Elizabeth and Zechariah. Support the show

Many of us in Chicago have spent the last two months on high alert, on watch for danger. But what is it we're watching for in Advent? What is the vigilance that saves us?

Vigilance, that is, being mindful always of Our Lord can give us a certain special blessings and happiness. When the end times come, it will be too late to become mindful and virtuous. This is why St. Paul is adamant that we must turn our minds to the Lord immediately, never missing an opportunity to grow nearer to Him.

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

For 29 November 2025, https://word.op.org/audio/2025/11/29-rushwaya.mp3, based on Luke 21:34-36

We start with major security vulnerabilities, as authorities in the U.S. and Canada are intercepting millions in narcotics cleverly hidden within legitimate shipments, including a $16 million meth bust found in plaster vases. Tune in to hear more about these enforcement actions, where drugs have been concealed in commodities ranging from auto parts and berries to lettuce. The conversation then shifts to the back office, where new technology is being utilized to fight freight fraud and enhance compliance. We discuss Highway's new, optional feature that allows brokers to screen out carriers based on whether the primary account owner holds a non-domiciled CDL, a major red flag for liability and fraud concerns. This compliance effort is a direct response to increased insurer scrutiny and regulatory pressure surrounding non-domiciled licenses. Finally, we issue a critical warning concerning the Thanksgiving holiday period, as Verisk CargoNet has put out a massive cargo theft alert. Organized criminal networks are expected to cause a 65% increase in theft incidents compared to last year, primarily targeting food and beverage shipments. Vigilance, advanced security measures, and the right technology are absolutely essential for supply chain planning this quarter. Learn more about your ad choices. Visit megaphone.fm/adchoices

We start with major security vulnerabilities, as authorities in the U.S. and Canada are intercepting millions in narcotics cleverly hidden within legitimate shipments, including a $16 million meth bust found in plaster vases. Tune in to hear more about these enforcement actions, where drugs have been concealed in commodities ranging from auto parts and berries to lettuce. The conversation then shifts to the back office, where new technology is being utilized to fight freight fraud and enhance compliance. We discuss Highway's new, optional feature that allows brokers to screen out carriers based on whether the primary account owner holds a non-domiciled CDL, a major red flag for liability and fraud concerns. This compliance effort is a direct response to increased insurer scrutiny and regulatory pressure surrounding non-domiciled licenses. Finally, we issue a critical warning concerning the Thanksgiving holiday period, as Verisk CargoNet has put out a massive cargo theft alert. Organized criminal networks are expected to cause a 65% increase in theft incidents compared to last year, primarily targeting food and beverage shipments. Vigilance, advanced security measures, and the right technology are absolutely essential for supply chain planning this quarter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ohio's Country Journal editor Brianna Smith talks with Ohio Department of Agriculture (ODA) Director Brian Baldridge and State Veterinarian Dr. Dennis Summers about the ongoing national concerns surrounding Equine Herpesvirus Myeloencephalopathy (EHM), which is caused by the equine herpesvirus 1 (EHV-1) virus. While seven states are currently dealing with EHM, Ohio has no known clinical cases, though ODA is "heavily monitoring" the situation and working to keep the equine industry informed. Dr. Summers explains that early symptoms often look like a typical respiratory infection: nasal discharge, coughing, and a sudden fever spike. Later cases can involve inflammation around the spinal cord and brain, leading to hind-end incoordination and even disorientation. He urges horse owners to be proactive with biosecurity and quick to report concerns. Owners should contact their local veterinarian first, then reach out to ODA's Division of Animal Health at 614-728-6220 to determine whether symptoms need to be reported. Director Baldridge and Dr. Summers emphasize that awareness and early communication are key to keeping Ohio's horses safe.

① Global alarm is rising over Japan's sharp rightward shift and the resurgence of militarist rhetoric. (00:45) ② Foreign investors are stepping up their presence in China's A-share market and increasing allocations to Chinese assets. What does this tell us about global confidence in China's economic fundamentals? (12:51) ③ Global debut: UAE aerobatic team fully upgrades to Chinese-made trainer jets. (25:00) ④ Trump elevates Saudi Arabia to ‘major non-NATO ally' status. How will it reshape U.S.–Middle East dynamics? (33:46) ⑤ Microsoft, NVIDIA and Anthropic announce strategic partnerships. How will this alliance redefine competition in the global AI ecosystem? (42:59)

This week on the Oakley Podcast, host Jeremy Kellett is joined by military veteran and Oakley owner-operator Josh Bailey for a heartfelt Veterans Day discussion. Josh shares his experiences from nearly two decades of military service, including multiple combat deployments, and discusses his transition to trucking and civilian life. The episode delves into the challenges veterans face, the unique camaraderie and pride they carry, and the important role of teamwork and support in both military and trucking careers. Key takeaways include the significance of Veterans Day, the value of veteran support, the enduring pride and resilience of those who have served, and so much more. Key topics in today's conversation include:Today's Episode Honoring the Heroes of our Military for Veterans Day (0:34)Improving Safety Scores and Owner Operator Communication (3:00)Josh Joining The Military and Influences From High School and Family (5:11)First Deployments, Roles in Iraq, and Heroic Medevac Crews (8:02)Teamwork, Camaraderie, and Maintaining Military Connections (12:13)Flying Medevac Missions and the Realities of Combat (15:33)Reflections on Deja Vu Deployments, Unit Culture, and Responsibility (18:30)Lessons Learned From Field Artillery and Infantry Roles (21:34)Transition From Military to Trucking Life and Family Background (24:13)Returning to Civilian Life and the Challenge of Reintegration (27:26)Applying Military Leadership and Attention to Detail in Trucking (30:35)Lifelong Habits, Vigilance, and Veteran Pride (33:33)What Veterans Day Means to A Veteran: Pride and Patriotism (36:43)Honoring All Veterans and the Power of Support (39:07)Closing Gratitude, Final Reflections, and Conclusion (41:18)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of maintaining vigilance in our spiritual journey—a concept that deeply resonates within our Christian community. Throughout our pursuit of spiritual growth, there are moments when being vigilant and staying attuned to our faith becomes a paramount desire. These moments not only enrich our spiritual well-being but also fortify our relationships, propelling us toward the fulfillment of our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we possess the innate ability to maintain vigilance, discovering renewed hope and purpose in our ongoing journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in sustaining spiritual vigilance along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can commence a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual vigilance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of maintaining spiritual vigilance and discovering the extraordinary sense of well-being that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a silent struggle many first responders face: hyper-vigilance that doesn't switch off when the shift ends. On the job, scanning for threats is survival (Amazon Affiliate). But at home, that same mindset can turn into exhaustion, irritability, and disconnection. We explore what hyper-vigilance looks like in everyday family life, why it's so hard to shake, and how to retrain your nervous system so peace doesn't feel like danger. 5 Examples of Hyper-Vigilance at Home Constantly Scanning the Environment Always checking locks, windows, and exits—even in your own living room. Startle Responses to Everyday Sounds Jumping at noises like a slammed door or a child's toy dropping to the floor. Difficulty Relaxing in Public Spaces Choosing seats with a view of exits and never letting your guard down, even at a restaurant. Emotional Distance From Family Remaining “on duty” mode at home makes it hard to fully connect with your spouse or kids. Chronic Restlessness or Insomnia The nervous system stays on alert, robbing you of sleep and recovery. 5 Ways to Combat Hyper-Vigilance Practice Grounding Techniques Use deep breathing, mindfulness, or body scans to bring your nervous system back to calm. Create Safe Home Rituals Intentionally shift from “on duty” to “at home” with habits like changing clothes, showering, or a short walk after work. Communicate With Family About What's Happening Explain why you might seem distracted or tense, so loved ones don't misinterpret your distance. Limit Over-Stimulation at Home Turn off constant news feeds or radio chatter that keep your mind in a state of alert. Seek Professional Support When Needed Therapy, peer groups, or chaplains trained in responder culture can help you reset patterns that feel automatic.

Leonard Peltier calls on Native Americans to come together in the ongoing fight for many of the same issues he championed in the early days of the American Indian Movement. After President Joe Biden commuted his life sentence in the deaths of two FBI agents, Peltier emerged from nearly a half century in federal prison to a hero's welcome by his supporters and dismay by federal law enforcement officials and other detractors. In many respects, he picks up where he left off, speaking up for equitable treatment for Native people and defiance against a system he says is stacked against them. We'll hear from Peltier about his life now beyond a prison cell and also discuss the coordinated effort that finally secured his release.

A skill you need to help your dog navigate tough environments is vigilance that doesn't come with heightened emotions on your part. You've got to watch out for potential dangers and challenges while also staying cool about it all; and that's legitimately hard to do! The good news is, you can learn how. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Jonah Goldberg has convinced Dispatch contributing writer Jay Nordlinger to take a break from swanning about Europe to sit and chew over the great issues of our day. They discuss the two-year anniversary of Hamas' October 7 attacks, the Nobel Peace Prize, the consequences of presidential action, and free speech. Show Notes:—Jay's Substack—Jay's New Criterion page—Renew Democracy Initiative—The Next Move Substack—Jay's book: Peace, They Say: A History of the Nobel Peace Prize, the Most Famous and Controversial Prize in the World—The Rest Is History episode on Enoch Powell The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—⁠click here⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) David Buss (0:21) Mate Selection, Preferences & Competition (3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates (4:38) Women's Preferences; Men's Preferences; Age Differences (8:58) Sponsor: LMNT (10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability (13:41) Short- vs Long-Term Mates, Men vs Women Preferences (15:58) Sponsor: AGZ by AG1 (17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence (20:58) The Dark Triad, Sexual Harassment & Coercion (22:18) Stalking, Motivations & Outcomes (24:57) Sponsor: Function (26:38) Childhood Attachment Styles & Relationship Stability (27:43) Self-Assessment for Mate Value, Self-Esteem (31:20) Evolutionary Psychology & Neuroscience (32:05) David Buss' Books; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices