Podcasts about unpacked

On today's episode of the AllAboutTRH Podcast: We're breaking down the latest Housewives headlines! First up, we talk about who confirmed that Teresa Giudice met up with Joe and Melissa Gorga — and share all the behind-the-scenes details they shared. Then we head over to The Real Housewives of Salt Lake City, where the ladies are literally rocking the boat. We get into the new accusations about Meredith Marks' husband, Bronwyn's husband being linked to another woman, and Lisa Barlow stirring things up Sponsors: ⁠⁠⁠⁠⁠⁠⁠Head to Wayfair.com⁠⁠⁠⁠⁠⁠⁠ Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  Learn more about your ad choices. Visit megaphone.fm/adchoices

BOOK NOW FOR OUR LA SHOW - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠⁠https://unpacked.bio/UIHLA25 Thirty years after Prime Minister Yitzhak Rabin was assassinated at a peace rally in Tel Aviv, we revisit one of the most defining moments in Israeli history. Originally released in Season 1, this episode now features new reflections from host Noam Weissman. It traces Rabin's journey from Palmach fighter to Oslo peace architect, explores the divisions and extremism that led to his murder, and asks: did the assassination kill the peace process—or was it already doomed? This is Part 1 of a two-part series. Next week, Noam sits down with journalist Haviv Rettig Gur to explore how Israel has changed, and stayed the same in the thirty years since Rabin's assassination. This episode is generously sponsored by Dr. Neil and Pam Weissman. Note: This episode was originally produced by Rachel Kastner with research and writing by Avi Pozen, Akiva Potok and Yitz Brilliant. Edited by Rob Pera. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In part 3 of a miniseries on family, Rabbi Josh Feigelson explores the deep connection between time, intention, and family—and how Jewish wisdom invites us to align our schedules with our values. He shares a laugh-and-learn story from his early days as a campus rabbi and offers a simple weekly reflection to help you slow down, realign, and make time for what (and who) really matters. Be in touch at josh@unpacked.media. Take a look back at Soulful Jewish Living's podcast feed here to listen to the miniseries on Shabbat. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Go Radio Football Show: 3rd of November, 2025. Join host Paul Cooney alongside ex Rangers Manager Barry Ferguson and Celtic Hero Charlie Mulgrew in Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show.  Don't miss it – PLAY and HIT SUBSCRIBE, and NEVER miss an episode! Celtic's resurgence under Martin O'Neill and the impact of his old-school man-management. Rangers' brave tactical gamble after going down to 10 men Key talking points: sending-off decisions, missed chances, and standout performances. Fan reactions and what's next for both sides in Europe and domestically. Old Firm Drama: Celtic edge Rangers 3–1 after extra time in a thrilling semi-final. Turning Point: The controversial red card—was it the right call? Tactical Twist: Danny Röhl's bold 4-3-2 setup with 10 men and why it impressed the pundits. Martin O'Neill Factor: How his return has transformed Celtic's confidence and style. Fan Hotline: Raw reactions from Celtic and Rangers supporters on recruitment, refereeing, and future managers. Looking Ahead: St Mirren's big day in the Cup Final. The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share  In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App  https://www.burgerking.co.uk/download-bk-app. Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok  For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/   Facebook: https://www.facebook.com/share/1ATeQD... 

Hey — grab a drink and sit with me for a minute. We're unpacking the wild NBA gambling raids, the big-name fallout, and why this whole thing feels straight out of a movie. Also: 18-inning World Series chaos, hurricane drama, and whether I'll even leave the house for Halloween — just a casual late-night rant with sports, movies, and a few conspiracy theories tossed in.

If you are considering your next website evolution or jumping in for the first time this episode is for you. We go through the most frequently asked questions we receive about websites. What to consider, think about and prioritize. Do you agree with our questions or do you have more? 

Tehillah Niselow is in conversation with Lucas Mthembu, Researcher at Trade & Industrial Policy Strategies (TIPS)See omnystudio.com/listener for privacy information.

Sir Keir Starmer refused to rule out a U-turn on his manifesto tax pledges in the budget, while blaming the Tories for the country's economic woes. Kemi Badenoch accused him of playing the blame game.Calum Macdonald unpacks the action with Josh Glancy and Jon Harvey. Hosted on Acast. See acast.com/privacy for more information.

BOOK NOW FOR UNPACKING ISRAELI HISTORY LIVE IN LA - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠⁠https://unpacked.bio/UIHLA25 In this special crossover episode, host Noam Weissman shares one of the most powerful conversations he's ever had—an interview with Eli Sharabi, who survived 491 days as a Hamas hostage in Gaza. Noam talks to Eli about his new memoir, Hostage, where he recounts life 50 meters underground: the starvation, humiliation, and small acts of spiritual defiance that kept him alive. Eli's wife and two daughters were murdered on October 7th and his brother was murdered in Hamas Captivity. Together, they confront the hardest questions of morality and meaning, including: And how does one rebuild life after unbearable loss? What does it mean to retain faith while facing evil? Hostage⁠, by Eli Sharabi Note: This episode first aired on ⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History. Mijal Bitton will be back next week. Get in touch at our new email address: WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold 

Azariah Nukajam, Head of Regulation and Compliance (UK) at Gemini explores the UK's evolving crypto regulatory landscape. From AML registration and Travel Rule implementation to FinProm's UX impact and FCA's 2026 future licensing regime, Azariah offers a masterclass in compliance strategy, policy engagement, and what's ahead for crypto in the UK and beyond.

The next installment of Grow the Future will feature Sourcing Manager Helen Manship, who will provide insight into the logistics of fertiliser distribution. The discussion will begin by outlining Helen's core responsibilities at Yara, which encompass the transport management of solid and liquid fertilisers alongside environmental and animal nutrition offerings. Key areas of focus will include the significance of sustainability in light of new government regulations, contemporary operational hurdles like the deficit of HGV drivers, seasonal preparation strategies, and the benefits of early ordering for farmers to support next year's initial application. The conversation will also highlight the importance of intra-company collaboration at Yara. 

3AW Sports Reporter Jordan Tunbridge unpacked the major rule changes made at AFL house. See omnystudio.com/listener for privacy information.

3AW Sports Reporter Jordan Tunbridge unpacked the major rule changes made at AFL house. See omnystudio.com/listener for privacy information.

BOOK NOW FOR OUR LA SHOW - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠https://unpacked.bio/UIHLA25 In one of the most powerful episodes of Unpacking Israeli History, host Noam Weissman sits down with Eli Sharabi, survivor of 491 days as a Hamas hostage, to share his story of faith, endurance, and unimaginable loss. In his bestselling memoir Hostage, Eli recounts life 50 meters underground—facing starvation and terror while clinging to small acts of hope. He speaks about refusing to abandon his Jewish identity, finding strength through prayer, and rebuilding life after learning his wife and two daughters were murdered on October 7 and burying his brother, murdered in Hamas captivity. Eli's message—for Jews and non-Jews alike—is clear: stand united against terror, confront ignorance with truth, and never let despair win. Hostage, by Eli Sharabi Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

US President Donald Trump has again hinted at the idea of serving a third term, but what would it take to secure his spot in the oval for another term? Plus, Lily Allen's new album is causing an internet meltdown. Entertainment Editor Tina Burke has all the details. And in headlines today, Israeli Prime Minister Benjamin Netanyahu has given orders to the military for immediate "powerful" strikes in the Gaza Strip; Hurricane Melissa is set to pummel Jamaica as a catastrophic category five storm, the strongest to lash the island since record keeping began; A former families minister will be sentenced for sexually abusing a man and a teenager more than a decade after his crimes; Chris Evans and Alba Baptista have welcomed their first child together. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Tina Burke, Mamamia's Entertainment Editor Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rabbi Josh Feigelson explores what Jewish tradition calls brit — a covenantal partnership built on commitment, choice, and renewal in part 2 of a miniseries on family. Drawing on Torah and mindfulness practice, Josh reflects on how sacred relationships help us “hold and be held,” and offers a short meditation to experience that balance of choosing and being chosen in everyday family life. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Penn State Center for Supply Chain Research is excited to announce the launch of its new podcast, debuting on November 5! Hosted by Donna Palumbo, Executive Director of the Center for Supply Chain Research at Penn State, and Tom Nightingale, Chief Executive Officer of MNC Transportation, Unpacked: Insights hosted by Penn State's Center for Supply Chain Research™ brings you engaging conversations with top industry leaders, including many Penn State alumni, who share firsthand insights on how supply chains shape resilient, agile, and thriving organizations.  From planning and procurement to logistics, manufacturing, and distribution, this podcast explores the full spectrum of supply chain functions and the leaders driving them forward. Whether navigating periods of growth or overcoming disruption, you'll discover how strong supply chain strategies fuel business performance.  New episodes are released every Wednesday and are available on all major podcast streaming platforms. __ Stay connected with CSCR on LinkedIn (Center for Supply Chain Research) and Instagram (@pennstatesupplychain), and be sure to follow us on Spotify, Apply Podcasts, or wherever you are tuning into Unpacked: Insights hosted by Penn State's Center for Supply Chain Research™. Thank you for joining us!  Visit our website: https://www.smeal.psu.edu/cscr 

Welcome to another insightful episode of the Fruitfulujah Podcast, where we explore innovation, entrepreneurship, and the people shaping Africa's digital future.In today's episode, we dive into the story of Paymita, a rising force in Nigeria's fintech space — an all-in-one bill payment app that's redefining how Nigerians pay for everyday essentials. From airtime and data purchases to electricity bills, airtime-to-cash conversion, and even educational payments like WAEC and JAMB — Paymita stands out for its security, user-focused design, and lightning-fast transactions.Behind the brand is Godwin Lawson Hezekiah, the visionary founder driving multiple ventures under the Paymita umbrella. His journey reveals more than just business success; it's about mentorship, empowerment, and building community impact in Nigeria's growing fintech landscape.We'll also look at the broader fintech talent market in Nigeria — spotlighting professionals like a Senior Android Engineer who once worked at Paymita, showing how the brand contributes to nurturing and connecting top local tech talent.So, whether you're a tech enthusiast, an aspiring fintech founder, or just curious about how innovation thrives in Nigeria, this episode is for you.

This (remastered) episode walks through James 5:13–18, explaining how prayer, openness, and the ministry within the Lord's Churches brings spiritual restoration and refreshment to believers. Using Elijah as an example, this message emphasizes earnest, faithful intercession, the cultural meaning of anointing with oil, and the importance of mutual honesty and prayer within the church for renewal and strength.

Society & Culture - AFAR Media

Hey, mama! Welcome to the Postpartum Unpacked series on The Birth Experience with Labor Nurse Mama. Trish is here to guide you through the wild, beautiful chaos of postpartum. This week, we're diving into weeks 3 to 6 after birth - a critical window that shapes your recovery, from bleeding to milk supply to your pelvic floor and emotions. Trish is spilling all the tea on what your postpartum nurses wish you knew, including a safety checklist, her go-to breastfeeding routine, a gentle pelvic floor reset, and the one mistake that can derail your healing. Grab a pen, mama, because you're getting practical steps to feel empowered and supported!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's Inside This Episode:Safety First, Always: Red flags you cannot ignore - like soaking a pad every hour, fever over 100.4°F, or severe pain - and when to call your provider.Normal Bleeding: What lochia looks like, why it changes color, and a simple trick to reduce bleeding and cramping.Breastfeeding Hacks: My nurse-approved, mama-proven routine to regulate milk supply, tackle engorgement, and know when to call a lactation consultant (links below!).Pelvic Floor Love: A gentle reset you can start now, plus why seeing a pelvic floor specialist is a game-changer for preventing leaks, pain, or prolapse.The Emotional Rollercoaster: How to spot baby blues vs. postpartum depression, and why asking for help is your superpower (plus a nightly ritual to rewire your brain for wins).The Big Mistake: Rushing to “bounce back” too fast - why it leads to setbacks and how to advocate for a slow, safe recovery.Scripts for Advocacy: Exact phrases to use with your provider to get the care you deserve.More resources from this episode:Grab the Postpartum Recovery Roadmap for just $22 (normally $197!) at learn.laborersemama.com/postpartum for week-by-week guidance, safety checklists, and troubleshooting tips.Connect with a lactation consultant (virtual visits available!): TheLatchLink.com Grab these Silverettes we love.Episodes on Pelvic Floor Health:Why Pelvic Floor Health Is Important to Your Pregnancy | 32A Holistic Approach to Pelvic Floor Wellness – with Jenn Lormand | 88Relieving Pregnancy & Postpartum Pain with Pelvic Floor Momma | 106Pelvic Power: Strengthening Your Core Through Pregnancy and Postpartum with Dr. Emily Brownlee | 145Helpful Timestamps:00:52...

BOOK NOW FOR UNPACKING ISRAELI HISTORY LIVE IN LA - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠⁠https://unpacked.bio/UIHLA25 In this special crossover episode, Noam Weissman explores what it feels like to live through this moment in Israel. Mijal is away so Noam sits down with writer and Times of Israel editor Sarah Tuttle-Singer, author of Jerusalem Drawn and Quartered, for a raw, empathetic conversation about daily life in Jerusalem after October 7. They talk about euphoria and grief around hostage returns, the “toxic resilience” many Israelis carry, and the small acts of kindness that still break through. Here are links to Sarah Tuttle-Singer's work. BREAKING: Deep Concern Grows for Susan Sarandon, Mark Ruffalo, and Roger Waters⁠ https://blogs.timesofisrael.com/author/sarah-tuttle-singer/ ⁠Jerusalem, Drawn and Quartered: One Woman's Year in the Heart of the Christian, Muslim, Armenian, and Jewish Quarters of Old Jerusalem  Get in touch at our new email address: WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold 

Welcome to Unpacked, Five Questions, a podcast that takes you behind the scenes of one great travel story. In this episode, host Katherine LaGrave sits down with journalist Chloe Berge, who spent 13 days paddling 80 miles down Canada's Firth River—one of the country's oldest and most northern rivers—before reaching the Arctic Ocean. This epic journey through Ivvavik National Park combines adventure, science, and deep cultural history in one of the most remote regions on Earth. Chloe shares her experience navigating Class IV rapids, disconnecting completely from the digital world, and standing in ancient Inuit hunting grounds that have been used for thousands of years. She reveals why this unique expedition—which hosts only about 100 visitors annually—serves as the sole opportunity for Parks Canada scientists to collect critical environmental data in this pristine wilderness. On this episode you'll learn: Why Canadian River Expeditions' partnership with Parks Canada makes this the only annual scientific data collection opportunity in the region How two weeks completely off-grid changes your relationship with time and the natural world What makes the Engigstciak mountain one of the most important archaeological sites in Arctic Canada Why the region's unglaciated history during the last ice age created such unique geological formations How paddling expectations versus reality shaped the physical demands of the journey Don't miss these moments: [04:00] Chloe's previous Arctic experiences and what drew her to this inland expedition [06:00] Standing at Engigstciak—an ancient hunting lookout used for thousands of years [08:00] Finding the rhythm of the river and how time becomes less linear in the wilderness [10:00] The immediate sense of remoteness when dropped by bush plane 200 miles from civilization [13:00] The geological wonders that didn't make the story—from glittering quartz pillars to sandstone archways [15:00] Surprising truths about the paddling requirements and physical demands [19:00] The profound mental clarity that comes from two weeks without digital connection Resources Read Chloe's complete Afar feature about paddling the Firth River to the Arctic Ocean Learn more about Canadian River Expeditions and their science-focused Arctic trips Explore Ivvavik National Park and its rich Inuit cultural heritage Follow Chloe Berge for more stories at the intersection of travel, environment, and culture Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

BOOK NOW FOR OUR LA SHOW - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠⁠https://unpacked.bio/UIHLA25 So much of what we read about Israel is politics and war. This episode asks a different question: what does it feel like to live through this moment? Noam sits down with writer and Times of Israel editor Sarah Tuttle-Singer, author of Jerusalem Drawn and Quartered, for a raw, empathetic conversation about daily life in Jerusalem after October 7. They talk about euphoria and grief around hostage returns, the “toxic resilience” many Israelis carry, and the small acts of kindness that still break through. Sarah describes how she vacillates between hope and rage and urges American Jews to come visit Israel to talk a wide-range of people and experience what life is really like.  This episode of Unpacking Israeli History is generously sponsored by Debra and Avi Naider. BREAKING: Deep Concern Grows for Susan Sarandon, Mark Ruffalo, and Roger Waters https://blogs.timesofisrael.com/author/sarah-tuttle-singer/ Jerusalem, Drawn and Quartered: One Woman's Year in the Heart of the Christian, Muslim, Armenian, and Jewish Quarters of Old Jerusalem  Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In the Season 5 premiere, Rabbi Josh Feigelson kicks off a new miniseries on family—how it shapes who we are and how we can engage with it more mindfully. Drawing on Torah stories from Genesis and insights from family-systems pioneer Salvador Minuchin, Josh explores how family is both something we inherit and something we create. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This evening, we dive into the latest market movements with Herenya Capital Advisors, we speak to independent energy analyst Tshepo Kgadima about Minister Ramakgopa's new energy re-energisation plan, Standard Bank provides insight into the role of the private sector in Africa's evolving energy sector, we hear from Optasia's CEO on the company's plans for its JSE listing, Bonitas discusses SA's changing medical aid landscape, and Recharged.co.za shares its perspective on wearable technology. SAfm Market Update - Podcasts and live stream

This week, we're kicking off with some industry-shaking news before Leigh and Kelly dive into your biggest dilemmas. First up, they're taking the concept of double cleansing to the next level. If you thought it was just for your face, think again! Find out why a two-step cleansing routine for your body is the ultimate hack for dealing with everything from fake tan to summer sweat, and the exact product combination you need to try.Then, they're tackling a cult favourite: the Tatcha Rice Wash. The girls break down the science behind its gentle exfoliating power and luxurious feel. But if you're not ready to splash that much cash on a cleanser, they've done the hard work for you, revealing a list of incredible alternatives that will leave your skin just as soft and bright, without emptying your wallet. EVERYTHING MENTIONED: Epzen Clearing AHA & Salicylic Acid Body Wash $13 Frank Body Triple Acid Body Wash $32 Bioderma Atoderm Ultra-Nourishing Shower Oil Cleanser $43.99 Dermal Therapy Very Dry Skin Wash $23.99 TBH Skincare Body Spritz $29.99 Paula's Choice Exfoliating Body Spray $48 Dermalogica Clarifying Body Spray $44 Murad Blemish Control Clarifying Body Spray $74 T.N. Dickinson's Toners Witch Hazel $10 Tatcha The Rice Wash $69 I’m From Rice Whip Facial Cleanser $25 SRB Stabilized Rice Bran Enzyme Powder Wash, $28 Hydropeptide Foaming Cream Cleanser $80 The Face Shop Rice Water Bright Cleansing Cream $15 The Face Shop Rice Water Bright Rice Bran Foaming Cleanser, $19 Naturium Fermented Rice Enzyme Cleanser $34.95 (Currently Sold Out) GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Complete our short survey about skincare for babies for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8501730/Huggies-BUS-OCT-2025 Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on the Snug Wrestling Podcast, Edgar welcomes back Taylor from Jaded Wrasslin for a fiery breakdown of AEW Dynamite's go-home show ahead of the highly anticipated WrestleDream PPV. AEW pulled out all the stops with a rare 3-hour taping, and Edgar and Taylor are here to unpack every twist, turn, and suplex.

Welcome to Unpacked, Five Questions, a podcast that takes you behind the scenes of one great travel story. In this episode, host Katherine LaGrave sits down with photographer Kari Medig, who has spent 15 years traveling the world documenting ski culture—from Austria's iconic Hahnenkamm downhill to landlocked Lesotho. But one region has captivated him above all others: the Balkans. Kari shares his journey through Bulgaria, Bosnia and Herzegovina, and Kosovo, revealing why these mountains—many higher than the Swiss Alps—offer something beyond world-class skiing. He discusses the unbelievable hospitality that keeps bringing him back, his unique analog photography approach using a Hasselblad film camera, and why he seeks out parking lot encounters as much as pristine powder. From a chance morning photo of a ski rental owner in her bathrobe to reconnecting with a Bulgarian café owner a decade later, Kari's stories illuminate how skiing becomes a lens for experiencing culture in its most authentic form. On this episode you'll learn: Why the Balkans' mountains are higher than many expect—and vastly underdeveloped for skiing How "Midwest Kind" isn't the only form of extraordinary hospitality—the Balkans surprised Kari with their warmth Why Kari shot his Balkan trips on film with a single Hasselblad camera instead of modern digital equipment How parking lots and ski rental shops become unexpected locations for the most meaningful photographs What makes skiing a unique way to participate in—not just observe—a culture Don't miss these moments: [02:00] Kari's first trip to Bulgaria in 2004 and his amazement at the scope of the mountains [03:00] The café owner who Kari reconnected with a decade later [05:00] Why Kari uses a Hasselblad film camera for his nostalgic, muted aesthetic [08:00] The ski hill in Bulgaria and why parking lots are Kari's favorite shooting locations [10:00] The last-morning photo of a ski rental owner in her bathrobe that captured the entire trip [12:00] Why people always ask Kari—who grew up skiing in Canada—"Why are you here? You have the best skiing in the world" Resources Explore Kari's complete Afar photo essay about skiing in the Balkans Follow Kari Medig for more ski culture photography Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

BOOK NOW FOR OUR LA SHOW - Nov 12 at Sinai Temple with special guest Ronen Bergman. Last stop for 2025! Use the coupon code UIH20 to get a discount on your tickets: ⁠https://unpacked.bio/UIHLA25 Two years after October 7, 2023, host Noam Weissman reflects on how Israel—and he himself—have been haunted by absence and by loss. Noam reflects on an empty chair at his family's Shabbat table. The chair began as a symbol of hope for the 251 hostages. It became a mirror of a nation's grief, endurance, and faith that “a new day will rise” now that the last hostages, dead and alive, are coming home and a ceasefire begins. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rabbi Josh Feigelson reflects on the ancient Jewish phrase “Gam zeh ya'avor” – “This too shall pass.” Drawing wisdom from his friend Marvin, the festival of Sukkot, and the anniversary of October 7, Josh explores how Jewish mindfulness teaches us to live with impermanence while holding onto hope. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠

A shaky mic check turns into a sharp look at what really drives good policing: judgment, humility, and the ability to read the room when the room is a crowded café, a liquor store aisle, or a street with nowhere safe to shoot. We start where many patrol shifts do—small problems that get big fast. A trespass call reveals clear spectrum cues that most people miss. We break down why patience, logic, and the “why” behind instructions defuse more than volume ever will, and how Crisis Intervention Training helps when “I didn't do anything wrong” is literal, not defiant.From there, the conversation moves to culture. We talk frankly about ego—what happens in your brain when your authority is challenged—and why an evidence-based ego class should be standard in every academy. Then comes the line-crossing off-duty deputy who confronts teens and the citizens who stepped in: when does bystander help make things safer, and when does it create risk? We also dismantle the “sovereign citizen traveler” myth with courtroom reality: wins are procedural, not magical.Two bodycams anchor the stakes. In one, a suspected concealed gun leads to a shootout in a liquor store. Tactics matter: avoid the fatal funnel, use distance and angles, reload before radio. In another, a naked subject with a knife pleads to be shot; Tasers fail; one officer backpedals into a curb. We unpack role discipline, backdrop awareness, and why at least one officer must hold lethal cover when less-lethal comes out. It's uncomfortable because it's honest—and that's where better training starts.We round it out with practical policy: consent searches when co-occupants disagree, privacy expectations behind closed or locked doors, and freezing a scene to write a warrant instead of forcing questionable consent. We also make a case for a national registry that follows officer histories and open-source training that any department can use.If you're into real tactics, real law, and real talk—minus the slogans—hit play. Then tell us: where should departments focus first—ego training, de-escalation, or tactical role discipline? Subscribe, share with a friend who cares about policing, and drop a review to help more folks find the show.Join our Discord!! https://discord.gg/BdjeTEAc 

A huge part of the modern card market will soon take a hit. When Whatnot cracksdown on mystery packs, it won't just hit streamers, it will disrupt an entire supply chain. The repack economy fueled local shows, bulk buyers, and a lot of the liquidity that card flippers depended on. In this video, I break down how that change will ripple through the hobby, what it means for dealers trying to move volume, and why the people who built real relationships, not just fast transactions, are the ones who'll survive it.

Optimism or pessimism heading into the break? In this episode of Wolves Unpacked, James Bird and Dave Edwards talk Santiago Bueno and Ladislav Krejci's growing influence, more love for Marshall Munetsi as the ultimate facilitator and the big question: is this Wolves side better suited to four or five at the back? There's also chat about set-piece potential from this taller, more athletic Wolves, that Jhon Arias chance, Sam Johnstone's impressive form and whether the international break has come at the worst time. Plus, an Unpacked nod to Ludovic Pollet and a quick look ahead to Sunderland. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Albuquerque isn't just a stopover—it's a destination where ancient land meets modern vision. On this replay episode of Unpacked, join host Aislyn Greene as she discovers why this Southwestern city has become a haven for outdoor enthusiasts, food innovators, and cultural preservation. From sunrise balloon rides to Indigenous-led breweries, explore the Albuquerque that's rooted in 10-million-year-old landscapes and 700 years of Pueblo heritage. In this episode, you'll learn: How Albuquerque preserved one-quarter of its land as open space—and what that means for visitors today The Indigenous entrepreneurs and chefs reclaiming food sovereignty through heritage grains, native ingredients, and innovative brewing Why New Mexico's oldest wine region is finally getting the recognition it deserves The best ways to experience Albuquerque's outdoor spaces, from the Sandia Peak Tramway to the new downtown Rail Trail Meet this week's guests Sarah Sheasley, director of marketing for ⁠Los Poblanos⁠ ⁠Elaine Briseño⁠, journalist and historian  Terry Brunner, the Director of the city of Albuquerque's ⁠Metropolitan Redevelopment Agency⁠ ⁠Justin de la Rosa⁠, a local food writer and director of outlets for the Sawmill Market ⁠Dylan Storment⁠, director of wine and spirits at Los Poblanos Missy Begay, cofounder of ⁠Bow & Arrow Brewing⁠  Bill Stimmel, the entrepreneurial director at ⁠Indian Pueblo Cultural Center⁠ Murray Conrad, hot air balloon pilot and owner of ⁠World Balloon⁠ My Albuquerque itinerary Where I ate, stayed, and played. Hotels Book a stay at ⁠Los Poblanos⁠ Book a stay at ⁠Hotel Chaco⁠ Restaurants ⁠El Patio⁠ ⁠Mesa Provisions⁠ ⁠Coda Bakery⁠ Campo at ⁠Los Poblanos⁠ Level 5 at ⁠Hotel Chaco⁠ ⁠Farm & Table⁠ ⁠Bow & Arrow Brewing⁠  ⁠Old Town Farm⁠ Activities Take a bike and taco tour with ⁠Routes⁠ Tour the ⁠Indian Pueblo Cultural Center⁠ Visit the ⁠Paseo del Bosque⁠ Take a tram up ⁠Sandia Peak⁠ Fly with ⁠World Balloon⁠ If you want to hear more of the flamenco episode you hear at the top of the episode, see a show at ⁠Tablao Flamenco⁠ Explore more places to stay and savor with Afar's New Mexico travel guide. Stay Connected Sign up for our podcast newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠Behind the Mic⁠⁠⁠, where we share upcoming news and behind-the-scenes details of each episode.  Explore our other podcasts, View From Afar, about the people and companies shaping the future of travel, and ⁠Travel Tales⁠⁠⁠, which celebrates first-person narratives about the way travel changes us. Unpacked by Afar is part of ⁠⁠⁠Airwave Media⁠⁠⁠'s podcast network. Please contact ⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Experience natural joint relief and smoother movement with Golden Revive Plus. Click here to learn more

Hey Mama! Welcome to the Postpartum Unpacked series on The Birth Experience with Labor Nurse Mama! Trish guides you through the wild, beautiful, and raw first two weeks after birth. This episode is packed with practical tips to help you heal, care for your newborn, and navigate the emotional rollercoaster of postpartum. From managing lochia to surviving cluster feeding and spotting red flags, Trish has got you covered with real talk and nurse-approved strategies. Let's break down what's normal, what's urgent, and the one move that can make all the difference.What's Inside This Episode:Healing Your Body: Tips for vaginal birth recovery (ice packs, witch hazel pads, sitz baths) and C-section care (pillow splinting, gentle walks). Plus, how to tackle the devil - hemorrhoids - with hydration, fiber, and stool softeners.Postpartum Bleeding (Lochia): What's normal (color progression from red to yellow) and red flags (soaking a pad in under an hour, large clots, foul smell).Newborn Care & Breastfeeding: Understanding day two's “second night syndrome,” cluster feeding, and the 5-5-5 rule for bonding and rest. Plus, a painless latch checklist and when to call a lactation consultant.Partner Support: Exact phrases for partners to ask for help in the hospital (e.g., “Show me how to swaddle”) and household survival moves like limiting visitors and setting up a recovery station.Three Red Flags: When to call your provider - heavy bleeding, fever over 100.4°F, or intrusive thoughts - and the exact script to get triaged fast.Practical Hacks: Keep a feed/diaper log, accept help for chores, and use a donut pillow or folded towel for comfort.Script for getting into triage postpartum if you're concerned: “Hi, I am [Name] and I delivered on [date] and I'm experiencing [insert symptoms, clearly]. I'm concerned and would like to be assessed today.”Say the symptom clearly and firm. Helpful Timestamps:01:32 Understanding Week Zero to Two02:24 Postpartum Body Care Tips04:20 Dealing with Hemorrhoids06:41 Breastfeeding Insights and Tips12:50 Survival Tips for New Moms14:24 Recognizing Red Flags and Getting Help17:19 Final Thoughts and EncouragementJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Three victims. Three abusers. Three systems that looked the other way—until the bodies made it impossible. In this special 2-hour episode of Hidden Killers with Tony Brueski, we're diving into three stories that expose what happens when unchecked power collides with silence, manipulation, and violence.

Three victims. Three abusers. Three systems that looked the other way—until the bodies made it impossible. In this special 2-hour episode of Hidden Killers with Tony Brueski, we're diving into three stories that expose what happens when unchecked power collides with silence, manipulation, and violence.

Three victims. Three abusers. Three systems that looked the other way—until the bodies made it impossible. In this special 2-hour episode of Hidden Killers with Tony Brueski, we're diving into three stories that expose what happens when unchecked power collides with silence, manipulation, and violence.

It's been two years since October 7, 2023—the deadliest day for Jews since the Holocaust. To commemorate, Noam revisits a powerful conversation (originally aired on Wondering Jews) with award-winning journalist Amir Tibon, author of The Gates of Gaza and a survivor of the attack on Kibbutz Nahal Oz. They discuss the day itself, Noam Tibon's rescue, the ongoing hostage crisis, and what heroism, memory, and rebuilding mean for Israel and the Jewish world. The Gates of Gaza⁠ ⁠One Day in October Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever thought about the definition of Spirituality? In this episode, Rabbi Josh Feigelson ponders the meaning of spirituality through the holiday of Sukkot. Whether you're sitting in a sukkah or simply taking a moment to breathe, this episode encourages you to reflect on your sense of belonging and the spiritual connections that make us feel truly at home. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, an OpenDor Media Brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠

This week, we're kicking off with some industry-shaking news before Leigh and Kelly dive into your biggest dilemmas. First up, they're taking the concept of double cleansing to the next level. If you thought it was just for your face, think again! Find out why a two-step cleansing routine for your body is the ultimate hack for dealing with everything from fake tan to summer sweat, and the exact product combination you need to try.Then, they're tackling a cult favourite: the Tatcha Rice Wash. The girls break down the science behind its gentle exfoliating power and luxurious feel. But if you're not ready to splash that much cash on a cleanser, they've done the hard work for you, revealing a list of incredible alternatives that will leave your skin just as soft and bright, without emptying your wallet. EVERYTHING MENTIONED: Epzen Clearing AHA & Salicylic Acid Body Wash $13 Frank Body Triple Acid Body Wash $32 Bioderma Atoderm Ultra-Nourishing Shower Oil Cleanser $43.99 Dermal Therapy Very Dry Skin Wash $23.99 TBH Skincare Body Spritz $29.99 Paula's Choice Exfoliating Body Spray $48 Dermalogica Clarifying Body Spray $44 Murad Blemish Control Clarifying Body Spray $74 T.N. Dickinson's Toners Witch Hazel $10 Tatcha The Rice Wash $69 I’m From Rice Whip Facial Cleanser $25 SRB Stabilized Rice Bran Enzyme Powder Wash, $28 Hydropeptide Foaming Cream Cleanser $80 The Face Shop Rice Water Bright Cleansing Cream $15 The Face Shop Rice Water Bright Rice Bran Foaming Cleanser, $19 Naturium Fermented Rice Enzyme Cleanser $34.95 (Currently Sold Out) GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Gaza-born activist Ahmed Fouad Alkhatib joins Noam Weissman for the series finale and a fierce, heartfelt debate on Palestinian statehood. While they grapple with the meaning and limits of Palestinian statehood, Ahmed shares his vision of “radical pragmatism,” shifting from resistance to nation-building. Ahmed and Noam take a look back at the history and possible transitional paths forward in a conversation grounded in friendship and a shared hope for dignity and security for both peoples. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley catch up on the past week, talk about CCHS football, and unpack the term "Christian Nationalist."Make sure to subscribe, comment, or write to us at info@calvary.usFind a service near you at Calvary.us Support the showFind us at! Calvary.us

Noam Weissman sits down with Dr. Einat Wilf — former Knesset member, public intellectual, and one of Israel's sharpest voices — for a provocative conversation about Palestinian statehood. Once a passionate believer in Oslo's “land for peace,” Wilf's experiences led her from optimism to skepticism about whether a two-state solution is possible. She argues the conflict is rooted not in borders or land swaps but in the refusal to accept Jewish sovereignty. Noam presses Einat on Gaza disengagement, partition, competing ideas of justice in a conversation that challenges simple assumptions and forces listeners to rethink what peace, recognition, and sovereignty really mean. This episode of Unpacking Israeli History is generously in honor of Dr. Andrew and Marci Spitzer. If you want to sponsor an episode of Unpacking Israel History or even just say what's up, be in touch at noam@unpacked.media. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In our two-part series on Palestinian statehood, we traced the history and politics behind decades of failed attempts. But for Palestinian activist and political leader Samer Sinijlawi, the real story isn't just about UN votes or diplomatic resolutions. It's about whether Palestinians and Israelis can build a shared future with their own hands. In this candid conversation, Noam and Samer explore why lasting peace must be created from within, and why he still believes it's possible. This episode of Unpacking Israeli History is generously in honor of Dr. Andrew and Marci Spitzer. If you want to sponsor an episode of Unpacking Israel History or even just say what's up, be in touch at noam@unpacked.media. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week's powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men's mental health is often the most neglected when it's most needed — and this series refuses to let it stay in the shadows.From there, Izzy dives deep into cultural controversy, starting with Young Thug's bold new album released while behind bars and dressed in whiteface. The project sparked backlash for including the hard ER in the first track, followed by Young Thug claiming that “to go big, you have to be white.” Izzy breaks down the deeper meaning behind the outrage, what it says about the entertainment industry, and dares to ask the rawest question of all: What would Jesus do in this situation? Then the episode takes a sharp turn into conspiracy culture with Donald Trump reposting — then deleting a video about so-called “med beds” that supposedly heal disease and regrow limbs. What started as a fringe theory suddenly garnered presidential attention, and Izzy unpacks what it reveals about trust, belief, and the blurring of the line between politics, pseudoscience, and desperation in today's culture.This livestream blends cultural commentary with emotional honesty, serving up a raw and thought-provoking experience for young Black men, men of faith, and anyone navigating the blurred lines between identity, masculinity, mental health, and social pressure.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

In this bonus episode, Noam talks with Michael Koplow, chief policy officer at the Israel Policy Forum. Michael traces the history of Palestinian statehood efforts, explains why each one failed, and shares why he doubts the UN's recent recognition vote will change realities on the ground. Still, he hasn't given up on two states, and he has devoted his career to making it happen. This episode of Unpacking Israeli History is generously sponsored in honor of Andrea and Larry Gill. If you want to sponsor an episode of Unpacking Israel History or even just say what's up, be in touch at ⁠noam@unpacked.media⁠. Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠This podcast was brought to you by Unpacked, an OpenDor Media brand. ------------------- For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠