An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love
The Elegant Balance podcast is an incredibly uplifting and encouraging show that provides actionable steps and tips for busy working moms. Hosted by Kaylee, who has a background in education, each episode takes a research topic and breaks it down into practical steps that can be applied to everyday life. The episodes are short, easy to digest, and filled with positivity and encouragement. It is the perfect way to start your morning on a high note and gain valuable insights to help navigate the challenges of motherhood.
One of the best aspects of The Elegant Balance podcast is Kaylee's ability to take complex research topics and make them relatable and applicable to busy working moms. Her knowledge and understanding of the juggle that comes with being a mom and having a career shine through in each episode. She offers actionable steps, tips, and solutions that can be easily implemented into daily life. Whether it's finding balance, dealing with mom guilt, or making decisions, Kaylee shares valuable insights backed by research that can have a big impact on one's daily life.
Another great aspect of this podcast is its brevity. As a busy mom or working woman, it can be difficult to find time for hour-long podcasts. However, The Elegant Balance keeps things short, sweet, and simple with episodes that are around 15 minutes long. This makes it easy to listen while doing chores or during short breaks throughout the day. Despite their concise length, each episode is packed with valuable information and positive energy.
Although it's challenging to find any negative aspects about The Elegant Balance podcast, one potential downside could be wanting more in-depth discussions on certain topics. Given the shorter format of the episodes, there may be times when listeners crave deeper exploration or further examples related to the topic being discussed. However, this doesn't detract from the overall value of the podcast as Kaylee still manages to provide valuable insights within the time constraints.
In conclusion, The Elegant Balance podcast is a highly enjoyable and valuable resource for busy working moms. Kaylee's ability to break down research topics into actionable steps, her uplifting energy, and the brevity of the episodes make it a perfect choice for starting the day on a positive note. Whether you're looking for tips on finding balance, dealing with mom guilt, or making decisions, this podcast provides practical solutions that can have a profound impact on one's daily life. It is an absolute delight to listen to and offers a refreshing perspective on achieving work-life balance as a mom. Happy listening!
For full episode notes: www.kayleehackney.com/elegantbalance/86You're invited to the 5-Day Closet Cleanout Challenge!Elegant Balance AcademyLet's connect: @kayleejhackney
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For full episode notes: www.kayleehackney.com/elegantbalance/82Word of the Year AI PromptsHow to Choose Your Word of the Year2025 Elegant Balance Digital PlannerElegant Balance AcademyLet's connect: @kayleejhackney
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Join me for the Elegance in Action 3-day workshop!Want to learn more about integrating your faith and work? Join us for the Women, Work, and Calling 2024 conference. There are multiple host sites or you can watch virtually. I'd love to see you there!For full episode notes: www.kayleehackney.com/elegantbalance/79Let's connect: @kayleejhackney
Join the Elegant Balance Academy! Connect with Ruthie on Instagram or learn more about the Consistency Corner. For full episode notes: www.kayleehackney.com/elegantbalance/78Follow me: @kayleejhackney
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Watch the FREE 15-minute training: “Set Yourself Up For Success: A Guide to Weekly Planning”Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/67
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/66Other episodes mentioned: How to Clean Out Your Closet - Ep 13
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/65
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/64Episode mentioned: Weekly-PlanningMeal-Planning
Join the VIP wait list for the Elegant Balance Academy!Follow me on Instagram: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/63Resources Mentioned: Ep 42 - Dressing the PartEp 51 - Elegant Style on a BudgetArbonne Hair and Skincare (Use code ARBONNE10 to get 10% off!)Tonya Leigh - School of Self-ImageAudrey Coyne - YouTube
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/62
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/61
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Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneySMART-ER Goals Episode (37)For full episode notes, visit https://www.kayleehackney.com/elegantbalance/59
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/58
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/57
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/56
Follow me on Instagram: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/55Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/54
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/53
Join the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/52
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Grab the Ultimate Spring & Summer Packing ListJoin the VIP wait list for the Elegant Balance Academy!Follow me: @kayleejhackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/49
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For full episode notes, visit https://www.kayleehackney.com/elegantbalance/47Episodes Mentioned: Episode 34: How to Use (and Enjoy) Your Vacation Days without StressMake sure you join my VIP list!
For full episode notes, visit https://www.kayleehackney.com/elegantbalance/46Episodes Mentioned: Episode 7: Intentionally Balanced: How to Create a Life PlanDownload your Intentional about Balance Life Planner to follow along and create your own strategic life plan.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/45Episodes Mentioned: Upside of Doing it AllWorking Mom GuiltWant to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/44Episodes Mentioned: https://www.kayleehackney.com/elegantbalance/43Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/43Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/42Join the Closet Cleanout Challenge! Register here.Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/41Episodes Mentioned: Join the Closet Cleanout Challenge! Register here.Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/40Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/39Episodes Mentioned: How to Practice Guilt-Free Self-CareJoin the Self-Romance Challenge! Register here.Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/38HBR Article: 5 Ways Managers can Support Pregnant Employees Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
Follow me: @KayleejHackneyFor full episode notes, visit https://www.kayleehackney.com/elegantbalance/37Episodes Mentioned: Setting Intentions for 2022Want to take things a step further? Download your Elegant Balance Workbook and your Intentionally Balanced Life Planner and start to get intentional about your work-life balance.
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