Podcasts about free live

Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community

Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine's proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power and purpose. Gain practical tools to let go of what you thought your life should look like and embrace what's possible instead. Understand the three types of expectation hangovers—situational, interpersonal, and self-imposed and how to heal from each one. Discover why emotional processing is critical for success, resilience, and authentic fulfillment. Perfect for anyone navigating heartbreak, career disappointment, or life transitions who wants to find clarity and freedom on the other side. #ExpectationHangover #ChristineHassler #PersonalGrowth #EmotionalHealing #MindsetShift #Resilience #Breakthrough #LifeCoach #SelfDevelopment #TransformYourLife #OvercomeDisappointment #SpiritualGrowth ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their targets. How narcissists manipulate with flying monkeys and projection. Why they often leave you feeling worthless and doubting your own reality. The hidden psychology of the hoovering cycle and why they come back. The role of your own survival brain and trauma bonds in keeping you stuck. How to stop the cycle and protect yourself from future narcissistic abuse. Real-life examples of narcissist discard patterns in high-conflict relationships. The first of the 7 things you can always rely on narcissists to do (ruin special occasions). Practical steps to regain your confidence and break free from narcissistic control. Who this is for: Anyone recovering from narcissistic discard. People dealing with toxic partners, exes, parents, or coworkers. Those preparing for divorce, custody battles, or high-conflict negotiations with a narcissist. Survivors who want to understand the discard, devalue, and hoover cycle. #NarcissistDiscard #NarcissisticAbuse #NarcissistRecovery #NarcissistHoovering #NarcissistSmearCampaign #ToxicRelationships #NarcissisticPersonalityDisorder #Gaslighting #FlyingMonkeys #NarcissistCycle ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many automation software platforms including email to invoicing have artificial intelligence embedded in them.  You may not think that email or invoicing software can help fight fraud in the vendor process, but yes they can and here's how...  Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    Free Download:  5 Steps to Improve Your Vendor Callback Process https://training.debrarrichardson.com/confirmationGet the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Discover how narcissists behave when they realize they can no longer manipulate or control you. This video breaks down the psychology of narcissists, the signs that you've taken your power back, and how to stand strong against their tactics. Description What happens when a narcissist knows you can't be messed with How narcissists react when they lose control and power over you Key psychological patterns of narcissistic behavior exposed Signs that you've set boundaries the narcissist can't break Why narcissists become fearful when their manipulation fails The hidden emotional triggers driving narcissists when they're exposed Steps to protect yourself and maintain leverage against toxic people Real strategies to break free from narcissistic abuse and reclaim confidence Expert insights into navigating relationships with narcissists safely How to recognize when you've reached a turning point in your power dynamic ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

A great opportunity for blind and partially sighted people living in South East London to try a range of VI sports at the South East London Sight Loss Council's Free Live Well, Get Active Day at Sidcup Leisure Centre on Saturday 25 October from 12 noon to 5pm.  Accessible sports and activities range from VI Tennis and VI Cricket to spin, Zumba, and yoga. All sessions are led by experienced coaches and are designed to be inclusive, so whatever your level, you can take part. RNIB Connect Radio's Toby Davey was joined by South East London Sight Loss Council member Steve Reed who is also a keen VI Bowls player to explain more about the Free Live Well, Get Active Day. More details and a booking form to attend the Live Well, Get Active Day can be found on the following website - http://bit.ly/48avXiQ (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)

Discover the one powerful question that instantly traps a narcissist and exposes their manipulation tactics. -Learn how to use this simple sentence to stop gaslighting, break free from emotional abuse, and gain immediate clarity in any interaction. -Ideal for use in high-conflict relationships, court proceedings, the workplace, family dynamics, or toxic romantic partnerships. -Narcissists thrive in vagueness and chaos — this question forces them into specifics and removes their power to spin the narrative. -Understand how to shift the burden of proof, create leverage, and regain control during narcissistic encounters. -Includes strategic phrases and pro-level follow-up questions to pin down lies and contradictions. -Practical tips for documenting communication, staying regulated under pressure, and maintaining your power. -Featuring Rebecca Zung, top negotiation expert and lawyer, specializing in narcissistic relationship dynamics. -Access free resources, legal tools, and join the support community to further empower yourself. -Stop arguing. Start strategizing. Clarity is your ultimate weapon. Who This Helps: -Survivors of narcissistic abuse -Individuals facing narcissists in court or custody battles -People dealing with toxic co-workers or bosses -Anyone seeking tools to confront manipulation and emotional control #Narcissist⁠ ⁠#NarcissisticAbuse⁠ ⁠#Gaslighting⁠ ⁠#NarcissistRecovery⁠ ⁠#EmotionalAbuse⁠ ⁠#RebeccaZung⁠ ⁠#NegotiationTips⁠ ⁠#HighConflictDivorce⁠ ⁠#ToxicRelationships⁠ ⁠#TakeBackYourPower⁠ ⁠#NarcissistExposed⁠ ⁠#LeverageOverNarcissists⁠ ⁠#NarcissistSurvivor⁠ ⁠#ManipulationTactics⁠ ⁠#StopGaslighting ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover exactly what happens when a narcissist knows they have lost, and how you can use this moment to finally reclaim your power. In this episode, Rebecca Zung breaks down the psychology of narcissists when their control slips away, the tactics they use to regain supply, and the exact signs that show you are defeating them. What you will learn: -Why narcissists see the world as winners vs losers and what happens when they feel they've lost -The role of exposure and why it is their deepest fear -How narcissists react when attention shifts away from them -The manipulative tactics they recycle: love bombing, gaslighting, smear campaigns, rewriting history -Signs that you are starting to defeat a narcissist and regain your control -Why detachment and emotional neutrality are key to winning against them -The cycle every narcissist repeats: love bombing → devaluing → discard -How documentation, leverage, and remaining calm can give you the upper hand -The importance of support networks, therapy, and self-care when breaking free -Strategic tools and resources to protect yourself and build lasting strength This is for you if: -You want to understand narcissistic behavior when they lose control -You are looking for proven strategies to handle high conflict personalities -You want to learn how to turn the tables on manipulation and regain your power -You need actionable steps to deal with smear campaigns, gaslighting, or love bombing ⁠#Narcissist⁠⁠ ⁠⁠#NarcissisticAbuse⁠⁠ ⁠⁠#NarcissistExposed⁠⁠ ⁠⁠#NarcissistCollapse⁠⁠ ⁠⁠#NarcissistLoses⁠⁠ ⁠⁠#NarcissisticPersonalityDisorder⁠⁠ ⁠⁠#Gaslighting⁠⁠ ⁠⁠#LoveBombing⁠⁠ ⁠⁠#SmearCampaign⁠⁠ ⁠⁠#DefeatTheNarcissist⁠⁠ ⁠⁠#BreakFreeFromNarcissist⁠⁠ ⁠⁠#RebeccaZung⁠⁠ ⁠⁠#NarcissistRecovery⁠⁠ ⁠⁠#NarcissistNoContact⁠⁠ ⁠⁠#NarcissistTactics⁠⁠ ⁠⁠#NarcissistSigns⁠⁠ ⁠⁠#NarcissistBehavior⁠⁠ ⁠⁠#NarcissistSurvivor⁠⁠ ⁠⁠#HealingFromNarcissist⁠⁠ ⁠⁠#NarcissistSupport⁠ __________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are in this age group (or not) and looking for a job…..Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:     VMF Tip of the Week Video:  Is It A Scam? The BBB Scam Tracker May Be Able to Tell You https://youtu.be/y_d6QVlqcSYBBB Scam Tracker: https://www.bbb.org/scamtrackerBBB Scam HQ:  https://www.bbb.org/all/scamtips BBB New Scam Alert Emails (Sign-Up):  https://signup.e2ma.net/signup/1900156/1902645/Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Have you ever asked yourself: “Why does my ex keep reaching out?” “What is hoovering in narcissism?” “How do I stay strong after going no contact?” This episode is a must watch. They don't disappear when you go No Contact — they escalate. In this episode, I break down the 4 things narcissists do after you cut them off (Heat, Workarounds, Rotation, Hawk), the real psychology behind hoovering, and the exact boundary language that starves their supply and puts you back in control. If you're done with the chaos and ready to reclaim your power, this is for you. Find out: How narcissists hoover (subtle + overt) and why it's all about supply The difference between diamond-level vs coal-level supply (and how to leverage both) Stealth smear tactics “couched in care” — and how to shut them down Trauma-bond science (why your brain keeps checking the phone) + fast boundary resets Scripts and response frames that end circular conversations — for good #Narcissist #NoContact #RebeccaZung ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever dreamed about about launching a new venture with a business bestie, only to wonder if you could actually pull it off without losing your friendship (or your mind)? This week's episode of She's The Business Podcast is all about what really happened when two friends decided step up and create a big, bold business event in public - sharing the process with their community - mishaps and all. Today, I'm joined by Mia Fileman and Fi Johnston - the creative powerhouses behind Ripple Family Festival, Australia's fresh new “non-conferency” business event. These two are doing things very differently: they're breaking away from the same old conference model, focusing on community, creativity, and human connection, while bootstrapping it all from their own pockets… and making every part of the process public. I just had to bring them on and get the inside scoop on what it takes to launch something so ambitious, while still juggling their own businesses and keeping their friendship strong. Here's a peek at what we covered: Why did Mia and Fi feel small business owners needs something beyond the typical conference - and how did they land on throwing a festival? What's really involved in planning a major event from scratch, especially when you're funding it all yourselves? How do you pick speakers who truly add value (spoiler: it's not about big names or generic pitches)? What's the real story behind building “in public” - the wins, the awkward lessons, and why they believe it's a game-changer for honest connection? How do you make the business partnership work when your co-founder is also your friend and both of you are clear on serving your audience first? If you've ever dreamt of launching something that leaves a lasting impact - or just want a refreshingly honest look behind the scenes of a gutsy business adventure - this episode is for you. Don't miss it! About Our Guests: Fi Johnston is a small business expert with 24 years of experience advising, coaching, and consulting small brands on money and business strategy. She is the founder of Peach Business, which helps small businesses run profitable and sustainable brands. A Chartered Accountant, Fi has the credentials and experience to help small businesses become long term success stories. Mia Fileman is a marketing and campaign strategist and Campaign Del Mar founder. Mia has spent the last 13 years mentoring and training smaller brands to create successful marketing brands. She is a widely published small business marketing expert and the host of Got Marketing? podcast. Connect with Mia and Fi at the Ripple Festival: Ripple Festival https://www.ripplefestival.au/ Instagram: https://www.instagram.com/ripple_festival/ Facebook: https://www.facebook.com/RippleFestivalAU/ Ripple Festival tickets: https://www.ripplefestival.au/tickets ..................................................... Join me for a FREE LIVE class where I reveal the exact things that help you attract quality clients! The Magnetic Formula is a 5 part blueprint that doesn't add more hours or yet another platform to your day! Instead I reveal the strategic approach that most business owners never figure out - and once you have it you can unlock a new phase of growth! Register now: https://www.jessicaosborn.com/tmf ..................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

Unlock the shocking truth behind how the ultra-wealthy and savvy professionals use legal loopholes to protect assets, reduce taxes, and build generational wealth — all while flying under the radar.

‼️ FREE LIVE WORKSHOP: How to Eat Healthy Consistently ‼️ Backed by 7+ years of coaching experience and proven behavior-change strategies, this free live workshop will show you the science and skills that make consistency with healthy eating possible long term. Reserve Your Spot Here: https://katrentas.com/workshop

Are you smart, intuitive, or highly successful but still find yourself falling for a narcissist?

Are you tired of feeling powerless in conversations with a narcissist?

Are you feeling discouraged by the number of people who aren't really committed - and just wish you could attract more of the high-quality clients who are ready to get results? If so, this episode is for you. I've had so many conversations with business owners who tell me they're stuck in a sea of flakes, who are searching for that magic pill, but never really showing up to do the actual work. Meanwhile, there are committed, motivated clients out there - but how do you find them? Today, I'm sharing the simple shifts that help you attract the clients you want - the ones who put in the effort, make real progress, and actually prove that yes, your offer works. No more chasing people with instant gratification syndrome or watching your email list shrink as fast as it grows. Here's a taste of what I dig into in this episode: Why do so many would-be clients chase the “magic pill” and vanish when it's time to take action? What are the subtle signs your messaging or presence might actually be repelling those dream clients - and attracting the wrong ones? How can you step into real authority and magnetically attract action-takers (even if you've been playing small or feeling like a newbie)? What makes an offer feel irresistible to quality clients - and why is a generic, “copycat” package never going to cut it? How does your own energy and investment set the tone for the kind of clients you bring in? If you're ready to be seen as the expert you are and leave the time-wasters behind, join me for this empowering episode. I'm sharing examples, honest insights, and a few of my own stumbles - plus what actually works if you want to work with smart, dedicated women who get things done. Hit play if you're ready to level up your business with clients who show up and do the work! ..................................................... Join me for a FREE LIVE class where we go even deeper into the exact things that help you attract quality clients! The Magnetic Formula is a 5 part blueprint that doesn't add more hours or yet another platform to your day! Instead I reveal the strategic approach that most business owners never figure out - and once you have it you can unlock a new phase of growth! Get your seat now: https://www.jessicaosborn.com/tmf ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

Struggling with a narcissist who ignores your kindness and disrespects you?

Is it your job… or your nervous system that's about to quit?Feeling overwhelmed, misunderstood, or like the only competent one at work?Struggling to keep up with unrealistic demands while your to-do list never shrinks?Tired of taking work home—and never getting to truly rest?Wondering if it's time to rage-quit your job… or if there's another way?Learn the exact strategies I use with clients to stop the burnout spiral and take back control

Rob Free LIVE on LI in the AM w/ Jay Oliver by JVC Broadcasting

Do you have a non-vendor team member performing the confirmation call?  I don't recommend that certain steps are put into place to reduce the potential for both internal and external fraud.  What are they?Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Discover the hidden weaknesses of narcissists that they desperately try to keep secret.

So many women feel broken, exhausted, and out of alignment with their bodies—and their faith. In this powerful episode, I sit down with Dr. Austin Lake, Christian functional medicine practitioner and founder of Wholly Health, to explore the deeper root causes of hormone imbalance, infertility, adrenal dysfunction, and weight gain through a biblical lens. Dr. Lake shares how disrupted circadian rhythm, chronic stress, nutrient depletion, and over-medicalization are keeping women stuck—and how true healing begins by returning to God's design. What We Discuss in This Episode: Why hormone issues like infertility, PCOS, and fatigue are often misunderstood The dangerous over-reliance on birth control and hormone replacement How circadian rhythm, light exposure, and rest impact female hormones The spiritual consequences of idolizing productivity over healing The importance of restoring biblical identity in the healing journey Why women must return to foundational health—before reaching for hormones

A quick pod to promote the totally free WRSE12 Live Robotic Surgery Event coming up later this month! A 12 hour festival of incredible robotic surgery performed by top surgeons from around the world, with a special focus on real time digital pathology using the very promising Histolog technology that we recently featured on GU Cast. Live surgeries include upper and lower tract, with an array of robotic technology including the da Vinci Single Port robot. We chat with Urologist Ruben de Groote about this excellent educational initiative from Surgquest, the digital extension of the ORSI Academy in Belgium, and discuss some of the highlights.See links below for full details and free registration. Plus watch out for a couple of episodes of GU Cast coming up in October/November to bring you highlights and behind the scenes action. Links:WRSE12 event free registration GU Cast on Histology intraoperative margin assessment 

Struggling with a narcissist who ignores your kindness and disrespects you?

Ep. 79:

Join our free training event on how to tackle trauma and a disregulated nervous systems. Running from September 9th-11th, it will feature powerful practices and give you a simple plan you can use immediately. https://embodimentunlimited.com/dysregulated-nervous-system-trauma-training/ ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

If you're facing a narcissist in family court, divorce, custody battles, or legal disputes, you NEED these strategies. In this episode, Rebecca Zung reveals 5 proven courtroom tactics to take back your power

Have you ever walked through Target or Home Goods in the fall and felt the tug to load up your cart with pumpkins, cozy throws, and autumn-scented candles—only to get home and realize nothing really works together? You're not alone. One of the biggest mistakes women make when decorating for a new season is buying the latest home décor items before they know their design style. Without clarity, those seasonal finds end up feeling random, mismatched, and more like clutter than cozy. The truth is, no amount of fall pillows or faux pumpkins will make your home feel like you if you don't first know what your style actually is. In this episode, we're diving into: Why impulse-buying seasonal décor can lead to decision fatigue, overwhelm and regret The common pain points women face when they want a beautiful home but don't know where to start The shift that happens when your home finally reflects your unique style and feels warm, inviting, and cohesive year-round Friend, you deserve more than a house full of “stuff.” You deserve a home that looks and feels like you—a space you can't wait to come home to and are proud to invite others into. That's exactly why I created a free workshop: 3 Steps to Creating a Home You Can't Stop Gushing About. Inside, you'll learn how to identify your design style, the fundamentals that make decorating simple, and how to confidently create a home that feels intentional, cozy, and joy-filled.  

Tariffs are here and many vendor team members may be busier than ever with how they have caused changes in the vendor process.  There may be additional validations involved in four areas…Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:     Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Are you tired of the chaos, manipulation, and endless drama that narcissists create?

Fr. Shawn's Paranormal Ministry - Monthly Open Mic Date: September 5th , 2025 EP: 55 Topic: Open Mic/. Please join us in one of our chat rooms to participate!

Are you wondering what happens when a narcissist starts to lose control over you?

Have you ever looked around your home and thought, “Why doesn't this feel like me?” Or maybe you've made decorating choices that cost more than you'd like to admit—only to regret them later. You're not alone. In today's episode, I'm sitting down with a member of The Collective who has walked that very path. When she first started, her home felt disjointed, and every decision felt heavy, overwhelming, and expensive. But with the right tools, guidance, and clarity, everything shifted. Now? She's confidently making decorating decisions, creating a cohesive home she genuinely loves, and even getting compliments from friends and family when they walk through her door. The best part—she's doing it all without blowing her budget or second-guessing every choice. This conversation is proof that you don't need a fancy designer or endless resources to create a home that feels both stylish and welcoming. You just need the right framework and a little support along the way. If you've been stuck in the cycle of costly mistakes, overwhelm, or feeling like your home never quite comes together—this episode will inspire you to believe transformation is possible for you, too.   ✨✨ ANNOUNCEMENT ✨✨ Join me for a 3 day FREE LIVE training: 3 Steps to Creating a Home you Can't Stop Gushing About September 9 - 11  9am PT | 10am MT | 11am CT | 12pm ET  Can't make it LIVE? No problem...sign up and you can get the replay!!    You'll learn:  ✨ How to identify your design style ✨ The fundamentals of creating a cohesive looking home ✨ The basics of where to start in decorating your home   REGISTER at: https://bit.ly/fall2025workshop   // Links mentioned in show: // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group FREE Workshop: https://bit.ly/fall2025workshop The Collective: https://www.figandfarmathome.com/thecollective Decorating SOS Coaching Call: https://www.figandfarmathome.com/decorating-sos  

If you're looking for a low-cost vendor validation step to deter fraud – I have one for you in today's episode. Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    Article:  How to Vet Suppliers and Avoid Fake Vendor Scams https://www.bitdefender.com/en-gb/blog/hotforsecurity/how-to-vet-suppliers-and-avoid-fake-vendor-scamsCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Are you wondering what happens when you stop feeding a narcissist their supply and finally go silent?

Are you DONE with being manipulated, gaslit, or emotionally drained by a narcissist?

Have you ever looked around your home and thought, “This room just feels…boring”? You know it has potential, but you're not sure how to make it come alive with personality and warmth. That's exactly where my student Dee found herself with her den. Inside The Collective (my monthly decorating membership), she shared her desire to transform her plain space into one that feels extremely cozy and filled with character. In today's episode, I'm giving you a behind-the-scenes look at her Room Edit—a one-on-one coaching moment that will help you see how just a few strategic design moves can completely change the feel of a room. You'll hear how I guided Dee to: Color drench her den for instant coziness and drama. Layer in ambient lighting to create warmth and mood. Add built-in bookshelves styled with intention, giving her space personality and charm. If you've ever wondered how to take your “blah” room and turn it into a space you love being in, this Room Edit will inspire you to look at your own home with fresh eyes. ✨ Want coaching and help like this for YOUR home? Join The Collective today and learn how to decorate with confidence, without blowing your budget: https://figandfarmathome.com/thecollective   ✨✨ ANNOUNCEMENT ✨✨ Join me for a 3 day FREE LIVE training: 3 Steps to Creating a Home you Can't Stop Gushing About September 9 - 11  9am PT | 10am MT | 11am CT | 12pm ET  Can't make it LIVE? No problem...sign up and you can get the replay!!    You'll learn:  ✨ How to identify your design style ✨ The fundamentals of creating a cohesive looking home ✨ The basics of where to start in decorating your home   REGISTER at: https://bit.ly/fall2025workshop   // Links mentioned in show: // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group FREE Workshop: https://bit.ly/fall2025workshop

Validating vendor information and checking that they are not on any applicable sanction lists is a part of your vendor on-boarding process, but what about after the on-boarding process? Today's episode is a webinar that not only has a five-step process for recurring vendor validations, but lots of five downloads to help you get started.  Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    On-Demand Webinar:  Recurring Vendor Validations: Ensure Post-Onboarding Compliance https://training.debrarrichardson.com/course/september2024Free Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Are you dealing with a narcissist who twists the truth, manipulates your words, and makes YOU look like the liar?

If you've ever opened Pinterest, typed “home decorating ideas,” and instantly felt overwhelmed (and maybe a little discouraged when you saw the price tags), you're not alone. Finding decorating inspiration when you're on a budget can feel like trying to shop champagne taste with a tap water wallet. But here's the good news: Inspiration is everywhere—and it doesn't have to cost you a thing. In this episode, I'm sharing three unexpected places to find decorating inspiration that work perfectly for women who want a beautiful, cohesive home without overspending. You'll learn: How to spot design ideas in everyday places you already visit. A simple way to pull timeless colors and textures from nature. How to shop your own home to spark fresh ideas (without spending a dime). Whether your style feels undefined, you've made a few costly mistakes, or you simply want your home to feel cozy, inviting, and “finished,” these tips will help you gather inspiration that feels personal, doable, and budget-friendly. Resources & Links Mentioned in This Episode: Listen to Episode 195: How important is choosing a color palette to create flow throughout your home? It's THIS important! → https://figandfarmathome.podbean.com/e/195/ Listen to Episode 335: Design Harmony: How to use the 40:60 principle for stunning interiors → https://figandfarmathome.podbean.com/e/335/ Join The Collective – my monthly decorating membership for women ready to learn the “how” behind creating a home they love → https://www.figandfarmathome.com/thecollective   ✨✨ ANNOUNCEMENT ✨✨ Join me for a 3 day FREE LIVE training: 3 Steps to Creating a Home you Can't Stop Gushing About September 9 - 11  9am PT | 10am MT | 11am CT | 12pm ET  Can't make it LIVE? No problem...sign up and you can get the replay!!    You'll learn:  ✨ How to identify your design style ✨ The fundamentals of creating a cohesive looking home ✨ The basics of where to start in decorating your home   REGISTER at: https://bit.ly/fall2025workshop   // Links mentioned in show: // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group FREE Workshop: https://bit.ly/fall2025workshop    

They thrive on control… until you say THIS. Discover the exact phrases that leave narcissists speechless and put YOU back in power. Discover 5 lethal responses narcissists can't handle and learn exactly how to shut down their manipulation, gaslighting, and twisted words. In this episode, top attorney and negotiation expert Rebecca Zung reveals the exact phrases and strategies you can use to regain control, protect your boundaries, and stop a narcissist in their tracks—without getting dragged into drama. Whether you're dealing with a narcissist at home, at work, or in court, these responses will help you stay calm, confident, and in control.