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School Behaviour Secrets with Simon Currigan and Emma Shackleton
Ever get to Friday and feel like your emotional battery's is fried? You're not alone. Working in education — especially when supporting pupils with SEMH needs — means carrying other people's emotions all day long. By the end of the week, you're not just tired, you're emotionally done.In this shorter half-term quickfire episode, we dive into the emotional side of teaching — and how to protect your emotional wellbeing in just five minutes a day. You'll learn simple, practical steps to help your nervous system switch off after a long day of teaching, so you can recharge and stop carrying classroom stress home with you.And there's a twist — because this isn't just about personal wellbeing. We'll explore why this is an essential leadership priority too. Because calm adults create calm classrooms — and when we ignore teacher wellbeing, we undermine every other behaviour strategy we're using in school.Along the way, expect honesty, practical advice, and a strong opinion about smoked kippers (you've been warned).So whether you're a teacher, SENCO, or school leader, this episode is your reminder that protecting your own calm isn't selfish — it's part of the job.Important links:Get our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resourcesNEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk
It's almost the end of the 25th annual October Cybersecurity Awareness Month and if you haven't heard of or watched the cybercriminal version of “The Office” it's time! Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: National Cybersecurity Alliance: Cybersecurity Awareness Month Kubikle Videos Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Sign up for the FREE Live training - Elevate Your Therapy Practice with Niche Packages → https://mccancemethod.com/elevate-your-therapy-practice/ Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/WYX-_yq6asgIn this episode, I'm diving into one of the most common questions I get, when is the right time to upgrade to a bigger office? I share my own journey from one tiny office to a 24-room mega clinic and walk you through the steps so you can scale smart and avoid financial stress.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[03:05] Why starting with just one office can be your secret weapon for growth[06:32] How to maximize revenue potential from a single room[08:45] When to know it's time to upgrade your office space[11:34] Understanding your break-even point before expanding[13:28] How many rooms and therapists you actually need for a 7-figure practice[17:52] The key considerations before opening a second locationLinks From The Episode:Want the Cost-Benefit Analysis video? DM me @nicole.mccancemethod on Instagram with just one word “Clarity” and I will send it right your way. Click here: https://www.instagram.com/nicole.mccancemethod/Video of Nicole's Clinic: https://www.instagram.com/p/DF2lxzePgmq/ Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ Follow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
In this powerful interview, Rebecca Zung and Dr. Ingrid Clayton expose the hidden trauma response known as fawning—the disease to please. Learn how people-pleasing, codependency, and boundary collapse are actually survival responses to deep relational trauma. Discover how to heal, set boundaries, and reclaim your authentic power from narcissists and toxic dynamics. What you'll learn: The fawn response — the hidden fourth trauma response beyond fight, flight, and freeze. How fawning develops in childhood as a survival mechanism in unsafe or abusive environments. Why people-pleasers and codependents aren't weak — they're trauma survivors seeking safety. How narcissists exploit fawners through guilt, obligation, and fear of abandonment. The connection between fawning, complex PTSD (CPTSD), and chronic relationship patterns. Practical healing tools from somatic therapy and self-regulation to rebuild inner safety. How to identify trauma reenactment and stop attracting narcissistic or manipulative partners. Why setting boundaries and “taking up space” is not mean — it's healthy and necessary. Steps to transform from appeasement and fear into authentic self-worth and empowerment. About the guests: Rebecca Zung – Top 1% attorney turned narcissism negotiation expert, author of SLAY the Bully, and creator of the SLAY method for reclaiming power in toxic relationships. Dr. Ingrid Clayton – Clinical psychologist, trauma specialist, and author of Believing Me, who brings deep insight into fawning, CPTSD, and somatic healing. Watch if you're: Recovering from narcissistic abuse, codependency, or people-pleasing. Tired of always apologizing or walking on eggshells. Ready to take your power back and stop living for others' approval.
School Behaviour Secrets with Simon Currigan and Emma Shackleton
“Connection before correction” has become a bit of a buzz phrase in education — but what does it actually mean in a real classroom? How do you do it in the middle of a behaviour incident, when stress levels are high and pupils seem least open to connection?In this episode of School Behaviour Secrets, Simon Currigan unpacks the science and the practice behind this powerful idea. Drawing on the work of psychologists Dan Hughes and Kim Golding, as well as what we know about the autonomic nervous system and the impact of stress on the brain, he explains why connection isn't a soft option — it's a strategy grounded in biology.You'll discover:Why correction fails when pupils are dysregulated and the amygdala takes over.How connection to a calm adult acts as a buffer, helping pupils regain access to the thinking part of the brain.The role of the PAIN framework (Primary Areas of Internal Need) in fuelling stress and behaviour challenges.Why some pupils — especially those affected by trauma or ACEs — resist connection, even though they need it most.Practical ways to use the PACE approach (Playfulness, Acceptance, Curiosity, Empathy) to connect with students in the moment, before moving to correction or problem-solving. By the end of the episode, you'll have a clear picture of how “connection before correction” works in practice — and why it's often the missing link between repeated conflict and lasting behaviour change. If you've ever thought, “I've tried consequences, I've tried reasoning, but nothing sticks,” this episode will give you a new lens for seeing behaviour — and a toolkit for building calmer, safer classrooms.Important links:Get our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resourcesNEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk
The discard phase is the most dangerous stage of narcissistic abuse — and the easiest to miss until it's already underway. In this deep dive, I walk you through clear early signs, the smear-campaign setup, and how hoovering keeps you trauma-bonded. Then we map the seven real reasons narcissists discard, the top 10 lies they say after, how to spot a fake discard, and the steps to rebuild emotional autonomy and protect your leverage. You'll learn: ✅ 10 early discard signs and 5 warning phrases you must not ignore ✅ How trauma bonding is created and why hoovering works ✅ 7 reasons they discard (and how to turn the last one into leverage) ✅ Top 10 things narcissists say after discarding you — decoded ✅ Real vs fake discard — how to tell and what to do next ✅ Boundaries, documentation, and the SLAY method to stay in control
Fraudsters have evolved again – this time with check fraud because they have found a way to bypass payee positive pay. So now what? Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Federal Reserve Board: How Criminals Commit Check Fraud Using Stolen Business Identities Training: Validations to Prevent Check Payment Fraud - Your Accounts System/ERP, The Bank and Your Vendor Team Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
In this in-depth episode, Rebecca Zung dive into the ultimate guide for handling narcissists in mediation, divorce, and custody battles. You'll learn exactly how to prepare, protect yourself, and win against manipulative tactics used by narcissists in court. From legal leverage to emotional boundaries and self-empowerment, this masterclass breaks down every stage of the fight — and how to reclaim your power with clarity, strategy, and strength. What You'll Learn How to Handle Narcissists in Mediation and Legal Battles — preparation, strategy, leverage, and negotiation psychology. How narcissists distort communication — twisting words, gaslighting, and manipulating evidence to gain control. Essential leverage techniques that force narcissists to settle or comply without giving in to emotional games. Why emotional control and confidence are your greatest weapons during mediation or court. What to do when narcissists violate court orders or ignore agreements — effective legal steps that hold them accountable. Understanding narcissistic supply and how to cut it off to regain your power. Why early mediation, collaborative law, or “being nice” doesn't work with narcissists. Documentation mastery — the exact kind of evidence judges believe and how to build your case strategically. Rebecca Zung's SLAY Method — Strategy, Leverage, Anticipate, and focusing on YOU to turn the tables on narcissists. The truth about the family court system — how to recognize bias, expose manipulation, and fight smartly for your rights. Real success stories and tactical steps to outsmart narcissists legally and emotionally. Key Takeaways Mediation with narcissists isn't about fairness — it's about leverage and boundaries. The courtroom is a psychological battlefield — preparation and emotional neutrality win. Narcissists will delay, obstruct, and twist facts — but documentation, calm strategy, and a strong legal team turn the tables. Your recovery and mindset are just as vital as your legal approach — clarity equals power. #RebeccaZung #DrRamani #NarcissistDivorce #NarcissisticAbuseRecovery #NarcissistMediation #HighConflictDivorce #FamilyCourt #CustodyBattle #NarcissistLaw #NarcissisticParent #LegalStrategy #SLAYProgram #NarcissistLeverage #DivorceRecovery #TraumaBond #NarcissisticAbuse #NarcissismAwareness #EmotionalAbuse #PsychologicalAbuse #Boundaries #CovertNarcissist #OvertNarcissist #NarcissistSurvivor
Sign up for the FREE Live training - Elevate Your Therapy Practice with Niche Packages → https://mccancemethod.com/elevate-your-therapy-practice/ In this episode, I chat with Carly Hill about what it really takes to add coaching to your private practice. We break down the differences between therapy and coaching, how to do it ethically, and the steps to get started so you can scale your impact and income.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[03:06] Carly's journey from therapist to coach and how she created the Therapist to Coach Accelerator[04:06] The key differences between therapy and coaching and why it matters for your license[06:28] The legal must-knows: keeping your coaching and therapy businesses separate[14:22] Why niching down is essential for marketing and scaling your coaching business[15:34] How to use organic and paid marketing strategies like Meta ads and Facebook groups[19:35] Leveraging AI to build your coaching curriculum and create content fasterMore about Carly Hill:Carly Hill is a licensed clinical social worker and 7-figure business mentor for therapists and coaches. She's helped thousands of therapists achieve freedom and security by teaching them how to successfully build an online coaching business that's led them to triple their revenue.Carly is also a reiki master, NLP practitioner, and the author of the #1 Amazon best selling book Therapreneur™- a guide to make the transition from therapist to coach.Carly has appeared on various podcasts and in numerous publications, including Entrepreneur, NBC, CBS, & Fox News.Want to Connect with Carly? Carly's Website: https://carlyhillcoaching.com/Free Facebook Group – Therapist to Coach AcceleratorCarly's Book – TherapreneurInstagram – @carlyhillcoachingFollow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod
In this powerful interview, Rebecca Zung and Dr. John Gray dive deep into the biological and emotional dynamics between men and women. Learn how hormones, communication styles, and emotional needs shape love, attraction, and long-term connection. Discover how women can reclaim balance, reduce stress, and reignite polarity through simple yet transformative relationship techniques based on John Gray's groundbreaking Mars and Venus principles. Description: Discover the truth about how hormones impact attraction, communication, and emotional connection between men and women Learn why asking men how they feel can actually hurt relationships — and what to do instead Understand how testosterone and estrogen shape stress, happiness, and intimacy John Gray reveals how women can reduce overwhelm by receiving help and embracing their feminine energy Why men feel successful when appreciated, and women feel loved when heard How to use small, confident requests to raise estrogen and rebuild connection Explore the concept of the “Venus Talk” — a 10-minute exercise that deepens love without blame or fixing Understand why postmenopausal women often feel more independent and how hormone balance shifts emotional needs The biology behind polarity, passion, and why attraction fades if not consciously nurtured How modern relationships can thrive by honoring differences instead of resenting them Insights from John Gray's books Be Happy With or Without a Man and Men Are from Mars, Women Are from Venus: For Women Only Learn about his Mars Venus Heart Space App and new six-book series on modern love and connection Hosted by Rebecca Zung, attorney, bestselling author, and narcissism negotiation expert #RebeccaZung #JohnGray #MarsAndVenus #RelationshipAdvice #WomensEmpowerment #FeminineEnergy #MasculineEnergy #EmotionalIntelligence #CommunicationInRelationships #HormoneHealth #LoveAndConnection #BeHappyWithOrWithoutAMan #MenAreFromMarsWomenAreFromVenus #RelationshipCoaching #RebeccaZungInterview
School Behaviour Secrets with Simon Currigan and Emma Shackleton
SummaryDo isolation rooms really work? And if they do… why do we see the same pupils sitting in them day after day?In this episode, we dig into why – for many pupils - isolation rooms don't change behaviour - and what schools can do instead to support the students who repeatedly end up there.You'll discover:Why isolation can make behaviour worse (not better)What's really driving repeat incidents (and how to spot it using the PAIN framework)How to shift from “respite" to “repair" using the R3 approach - and create spaces that build regulation, not resentmentIf your school uses isolation or internal exclusion, this episode will help you rethink how to make it work for pupils, not against them.Important links:Get our FREE SEND Behaviour Handbook: https://beaconschoolsupport.co.uk/send-handbookDownload other FREE behaviour resources for use in school: https://beaconschoolsupport.co.uk/resourcesNEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk
Want to know what actually makes a narcissist panic? This episode shows you the exact pressure points narcissists can't handle and how to use them safely and strategically. We'll cover calm power moves like no emotional engagement, boundary setting, and exposure-based leverage so you stop reacting and start leading. You'll learn: ✅ Why supply drives everything they do and how to turn it off ✅ Panic triggers: brutal honesty, pushback, loss of control, exposure ✅ Seven tactics to make them lose control without losing yours ✅ What truly drives them crazy and how to protect your peace ✅ How to convert triggers into leverage using the SLAY method
If one of your vendor validations is checking with the State of your vendor but find that the vendor is not registered with the State of their address….now what? Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Find States Your Vendor is Registered In: Open Corporates Free Download: 5 Steps to Improve Your Vendor Callback Process https://training.debrarrichardson.com/confirmationGet the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community
Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine's proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power and purpose. Gain practical tools to let go of what you thought your life should look like and embrace what's possible instead. Understand the three types of expectation hangovers—situational, interpersonal, and self-imposed and how to heal from each one. Discover why emotional processing is critical for success, resilience, and authentic fulfillment. Perfect for anyone navigating heartbreak, career disappointment, or life transitions who wants to find clarity and freedom on the other side. #ExpectationHangover #ChristineHassler #PersonalGrowth #EmotionalHealing #MindsetShift #Resilience #Breakthrough #LifeCoach #SelfDevelopment #TransformYourLife #OvercomeDisappointment #SpiritualGrowth ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best Learn more about your ad choices. Visit megaphone.fm/adchoices
School Behaviour Secrets with Simon Currigan and Emma Shackleton
Consistency across classrooms isn't just a nice-to-have – it's the foundation of your school culture. When pupils see one teacher give a warning, another skip straight to sanctions, and a third ignore the same behaviour completely, the message is clear: the rules don't really matter. For children with SEMH needs, that unpredictability can even fuel anxiety, dysregulation, and mistrust.In this episode of School Behaviour Secrets, we dig into why consistency is so hard to achieve in schools and why even the best policies fail without it. You'll learn how the Beckhard-Harris change equation explains resistance to new approaches—and why accountability is the missing ingredient most schools overlook. Plus, we'll show you how to balance predictability with professional judgement, so staff don't feel like robots while still pulling in the same direction.Most importantly, we share practical steps school leaders can use right now: building “useful dissatisfaction,” co-creating a clear vision, breaking change into small, achievable first steps, and embedding supportive accountability. If you want to transform behaviour culture, reduce stress for staff, and create safety for pupils, this episode will show you exactly how to make consistency stick.Links: Download the SEND Behaviour Handbook for FREE Get more free resources about SEMH from Beacon School Support from this page NEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk
In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their targets. How narcissists manipulate with flying monkeys and projection. Why they often leave you feeling worthless and doubting your own reality. The hidden psychology of the hoovering cycle and why they come back. The role of your own survival brain and trauma bonds in keeping you stuck. How to stop the cycle and protect yourself from future narcissistic abuse. Real-life examples of narcissist discard patterns in high-conflict relationships. The first of the 7 things you can always rely on narcissists to do (ruin special occasions). Practical steps to regain your confidence and break free from narcissistic control. Who this is for: Anyone recovering from narcissistic discard. People dealing with toxic partners, exes, parents, or coworkers. Those preparing for divorce, custody battles, or high-conflict negotiations with a narcissist. Survivors who want to understand the discard, devalue, and hoover cycle. #NarcissistDiscard #NarcissisticAbuse #NarcissistRecovery #NarcissistHoovering #NarcissistSmearCampaign #ToxicRelationships #NarcissisticPersonalityDisorder #Gaslighting #FlyingMonkeys #NarcissistCycle ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Many automation software platforms including email to invoicing have artificial intelligence embedded in them. You may not think that email or invoicing software can help fight fraud in the vendor process, but yes they can and here's how... Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Free Download: 5 Steps to Improve Your Vendor Callback Process https://training.debrarrichardson.com/confirmationGet the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Discover how narcissists behave when they realize they can no longer manipulate or control you. This video breaks down the psychology of narcissists, the signs that you've taken your power back, and how to stand strong against their tactics. Description What happens when a narcissist knows you can't be messed with How narcissists react when they lose control and power over you Key psychological patterns of narcissistic behavior exposed Signs that you've set boundaries the narcissist can't break Why narcissists become fearful when their manipulation fails The hidden emotional triggers driving narcissists when they're exposed Steps to protect yourself and maintain leverage against toxic people Real strategies to break free from narcissistic abuse and reclaim confidence Expert insights into navigating relationships with narcissists safely How to recognize when you've reached a turning point in your power dynamic ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
A great opportunity for blind and partially sighted people living in South East London to try a range of VI sports at the South East London Sight Loss Council's Free Live Well, Get Active Day at Sidcup Leisure Centre on Saturday 25 October from 12 noon to 5pm. Accessible sports and activities range from VI Tennis and VI Cricket to spin, Zumba, and yoga. All sessions are led by experienced coaches and are designed to be inclusive, so whatever your level, you can take part. RNIB Connect Radio's Toby Davey was joined by South East London Sight Loss Council member Steve Reed who is also a keen VI Bowls player to explain more about the Free Live Well, Get Active Day. More details and a booking form to attend the Live Well, Get Active Day can be found on the following website - http://bit.ly/48avXiQ (Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underlined with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font)
Discover the one powerful question that instantly traps a narcissist and exposes their manipulation tactics. -Learn how to use this simple sentence to stop gaslighting, break free from emotional abuse, and gain immediate clarity in any interaction. -Ideal for use in high-conflict relationships, court proceedings, the workplace, family dynamics, or toxic romantic partnerships. -Narcissists thrive in vagueness and chaos — this question forces them into specifics and removes their power to spin the narrative. -Understand how to shift the burden of proof, create leverage, and regain control during narcissistic encounters. -Includes strategic phrases and pro-level follow-up questions to pin down lies and contradictions. -Practical tips for documenting communication, staying regulated under pressure, and maintaining your power. -Featuring Rebecca Zung, top negotiation expert and lawyer, specializing in narcissistic relationship dynamics. -Access free resources, legal tools, and join the support community to further empower yourself. -Stop arguing. Start strategizing. Clarity is your ultimate weapon. Who This Helps: -Survivors of narcissistic abuse -Individuals facing narcissists in court or custody battles -People dealing with toxic co-workers or bosses -Anyone seeking tools to confront manipulation and emotional control #Narcissist #NarcissisticAbuse #Gaslighting #NarcissistRecovery #EmotionalAbuse #RebeccaZung #NegotiationTips #HighConflictDivorce #ToxicRelationships #TakeBackYourPower #NarcissistExposed #LeverageOverNarcissists #NarcissistSurvivor #ManipulationTactics #StopGaslighting ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best Learn more about your ad choices. Visit megaphone.fm/adchoices
School Behaviour Secrets with Simon Currigan and Emma Shackleton
From November 2025, inclusion, behaviour, attendance, and wellbeing are set to take centre stage during Ofsted inspections. But what does this mean for schools in practice – especially when it comes to supporting SEMH? In this episode of School Behaviour Secrets, we unpack the key changes in the new framework and answer the questions school leaders and teachers are already asking. Will Ofsted finally “get” SEMH? How will inspectors judge behaviour when it looks different for pupils with additional needs? And what does “exceptional” practice actually look like under the new rules? More importantly, you'll discover the practical steps you can take now to prepare your policies, staff, and systems – so you're inspection-ready and future-ready. If you want clarity on what Ofsted's new approach really means for behaviour and SEMH in your school, this episode is for you.Links: Download the SEND Behaviour Handbook for FREE Get more free resources about SEMH from Beacon School Support from this page NEW and FREE: Live in-person events for heads and executive leadersJoin other heads from Birmingham, the North West and Yorkshire and learn how the LEAD framework and Success Path approaches can equip your team to handle SEMH challenges in your school, while building a more inclusive and resilient culture.To learn more and book your free place, visit:https://beaconschoolsupport.co.uk
Discover exactly what happens when a narcissist knows they have lost, and how you can use this moment to finally reclaim your power. In this episode, Rebecca Zung breaks down the psychology of narcissists when their control slips away, the tactics they use to regain supply, and the exact signs that show you are defeating them. What you will learn: -Why narcissists see the world as winners vs losers and what happens when they feel they've lost -The role of exposure and why it is their deepest fear -How narcissists react when attention shifts away from them -The manipulative tactics they recycle: love bombing, gaslighting, smear campaigns, rewriting history -Signs that you are starting to defeat a narcissist and regain your control -Why detachment and emotional neutrality are key to winning against them -The cycle every narcissist repeats: love bombing → devaluing → discard -How documentation, leverage, and remaining calm can give you the upper hand -The importance of support networks, therapy, and self-care when breaking free -Strategic tools and resources to protect yourself and build lasting strength This is for you if: -You want to understand narcissistic behavior when they lose control -You are looking for proven strategies to handle high conflict personalities -You want to learn how to turn the tables on manipulation and regain your power -You need actionable steps to deal with smear campaigns, gaslighting, or love bombing #Narcissist #NarcissisticAbuse #NarcissistExposed #NarcissistCollapse #NarcissistLoses #NarcissisticPersonalityDisorder #Gaslighting #LoveBombing #SmearCampaign #DefeatTheNarcissist #BreakFreeFromNarcissist #RebeccaZung #NarcissistRecovery #NarcissistNoContact #NarcissistTactics #NarcissistSigns #NarcissistBehavior #NarcissistSurvivor #HealingFromNarcissist #NarcissistSupport __________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you are in this age group (or not) and looking for a job…..Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: VMF Tip of the Week Video: Is It A Scam? The BBB Scam Tracker May Be Able to Tell You https://youtu.be/y_d6QVlqcSYBBB Scam Tracker: https://www.bbb.org/scamtrackerBBB Scam HQ: https://www.bbb.org/all/scamtips BBB New Scam Alert Emails (Sign-Up): https://signup.e2ma.net/signup/1900156/1902645/Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Have you ever asked yourself: “Why does my ex keep reaching out?” “What is hoovering in narcissism?” “How do I stay strong after going no contact?” This episode is a must watch. They don't disappear when you go No Contact — they escalate. In this episode, I break down the 4 things narcissists do after you cut them off (Heat, Workarounds, Rotation, Hawk), the real psychology behind hoovering, and the exact boundary language that starves their supply and puts you back in control. If you're done with the chaos and ready to reclaim your power, this is for you. Find out: How narcissists hoover (subtle + overt) and why it's all about supply The difference between diamond-level vs coal-level supply (and how to leverage both) Stealth smear tactics “couched in care” — and how to shut them down Trauma-bond science (why your brain keeps checking the phone) + fast boundary resets Scripts and response frames that end circular conversations — for good #Narcissist #NoContact #RebeccaZung ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever dreamed about about launching a new venture with a business bestie, only to wonder if you could actually pull it off without losing your friendship (or your mind)? This week's episode of She's The Business Podcast is all about what really happened when two friends decided step up and create a big, bold business event in public - sharing the process with their community - mishaps and all. Today, I'm joined by Mia Fileman and Fi Johnston - the creative powerhouses behind Ripple Family Festival, Australia's fresh new “non-conferency” business event. These two are doing things very differently: they're breaking away from the same old conference model, focusing on community, creativity, and human connection, while bootstrapping it all from their own pockets… and making every part of the process public. I just had to bring them on and get the inside scoop on what it takes to launch something so ambitious, while still juggling their own businesses and keeping their friendship strong. Here's a peek at what we covered: Why did Mia and Fi feel small business owners needs something beyond the typical conference - and how did they land on throwing a festival? What's really involved in planning a major event from scratch, especially when you're funding it all yourselves? How do you pick speakers who truly add value (spoiler: it's not about big names or generic pitches)? What's the real story behind building “in public” - the wins, the awkward lessons, and why they believe it's a game-changer for honest connection? How do you make the business partnership work when your co-founder is also your friend and both of you are clear on serving your audience first? If you've ever dreamt of launching something that leaves a lasting impact - or just want a refreshingly honest look behind the scenes of a gutsy business adventure - this episode is for you. Don't miss it! About Our Guests: Fi Johnston is a small business expert with 24 years of experience advising, coaching, and consulting small brands on money and business strategy. She is the founder of Peach Business, which helps small businesses run profitable and sustainable brands. A Chartered Accountant, Fi has the credentials and experience to help small businesses become long term success stories. Mia Fileman is a marketing and campaign strategist and Campaign Del Mar founder. Mia has spent the last 13 years mentoring and training smaller brands to create successful marketing brands. She is a widely published small business marketing expert and the host of Got Marketing? podcast. Connect with Mia and Fi at the Ripple Festival: Ripple Festival https://www.ripplefestival.au/ Instagram: https://www.instagram.com/ripple_festival/ Facebook: https://www.facebook.com/RippleFestivalAU/ Ripple Festival tickets: https://www.ripplefestival.au/tickets ..................................................... Join me for a FREE LIVE class where I reveal the exact things that help you attract quality clients! The Magnetic Formula is a 5 part blueprint that doesn't add more hours or yet another platform to your day! Instead I reveal the strategic approach that most business owners never figure out - and once you have it you can unlock a new phase of growth! Register now: https://www.jessicaosborn.com/tmf ..................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Unlock the shocking truth behind how the ultra-wealthy and savvy professionals use legal loopholes to protect assets, reduce taxes, and build generational wealth — all while flying under the radar.
‼️ FREE LIVE WORKSHOP: How to Eat Healthy Consistently ‼️ Backed by 7+ years of coaching experience and proven behavior-change strategies, this free live workshop will show you the science and skills that make consistency with healthy eating possible long term. Reserve Your Spot Here: https://katrentas.com/workshop
Are you smart, intuitive, or highly successful but still find yourself falling for a narcissist?
Are you tired of feeling powerless in conversations with a narcissist?
Are you feeling discouraged by the number of people who aren't really committed - and just wish you could attract more of the high-quality clients who are ready to get results? If so, this episode is for you. I've had so many conversations with business owners who tell me they're stuck in a sea of flakes, who are searching for that magic pill, but never really showing up to do the actual work. Meanwhile, there are committed, motivated clients out there - but how do you find them? Today, I'm sharing the simple shifts that help you attract the clients you want - the ones who put in the effort, make real progress, and actually prove that yes, your offer works. No more chasing people with instant gratification syndrome or watching your email list shrink as fast as it grows. Here's a taste of what I dig into in this episode: Why do so many would-be clients chase the “magic pill” and vanish when it's time to take action? What are the subtle signs your messaging or presence might actually be repelling those dream clients - and attracting the wrong ones? How can you step into real authority and magnetically attract action-takers (even if you've been playing small or feeling like a newbie)? What makes an offer feel irresistible to quality clients - and why is a generic, “copycat” package never going to cut it? How does your own energy and investment set the tone for the kind of clients you bring in? If you're ready to be seen as the expert you are and leave the time-wasters behind, join me for this empowering episode. I'm sharing examples, honest insights, and a few of my own stumbles - plus what actually works if you want to work with smart, dedicated women who get things done. Hit play if you're ready to level up your business with clients who show up and do the work! ..................................................... Join me for a FREE LIVE class where we go even deeper into the exact things that help you attract quality clients! The Magnetic Formula is a 5 part blueprint that doesn't add more hours or yet another platform to your day! Instead I reveal the strategic approach that most business owners never figure out - and once you have it you can unlock a new phase of growth! Get your seat now: https://www.jessicaosborn.com/tmf ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Struggling with a narcissist who ignores your kindness and disrespects you?
Is it your job… or your nervous system that's about to quit?Feeling overwhelmed, misunderstood, or like the only competent one at work?Struggling to keep up with unrealistic demands while your to-do list never shrinks?Tired of taking work home—and never getting to truly rest?Wondering if it's time to rage-quit your job… or if there's another way?Learn the exact strategies I use with clients to stop the burnout spiral and take back control
Do you have a non-vendor team member performing the confirmation call? I don't recommend that certain steps are put into place to reduce the potential for both internal and external fraud. What are they?Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Get the Vendor Callback Confirmation Toolkit(TM) Today: https://training.debrarrichardson.com/course/callback-confirmation-toolkitCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download: Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Discover the hidden weaknesses of narcissists that they desperately try to keep secret.
So many women feel broken, exhausted, and out of alignment with their bodies—and their faith. In this powerful episode, I sit down with Dr. Austin Lake, Christian functional medicine practitioner and founder of Wholly Health, to explore the deeper root causes of hormone imbalance, infertility, adrenal dysfunction, and weight gain through a biblical lens. Dr. Lake shares how disrupted circadian rhythm, chronic stress, nutrient depletion, and over-medicalization are keeping women stuck—and how true healing begins by returning to God's design. What We Discuss in This Episode: Why hormone issues like infertility, PCOS, and fatigue are often misunderstood The dangerous over-reliance on birth control and hormone replacement How circadian rhythm, light exposure, and rest impact female hormones The spiritual consequences of idolizing productivity over healing The importance of restoring biblical identity in the healing journey Why women must return to foundational health—before reaching for hormones
Struggling with a narcissist who ignores your kindness and disrespects you?
Ep. 79:
Join our free training event on how to tackle trauma and a disregulated nervous systems. Running from September 9th-11th, it will feature powerful practices and give you a simple plan you can use immediately. https://embodimentunlimited.com/dysregulated-nervous-system-trauma-training/ ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
If you're facing a narcissist in family court, divorce, custody battles, or legal disputes, you NEED these strategies. In this episode, Rebecca Zung reveals 5 proven courtroom tactics to take back your power
Have you ever walked through Target or Home Goods in the fall and felt the tug to load up your cart with pumpkins, cozy throws, and autumn-scented candles—only to get home and realize nothing really works together? You're not alone. One of the biggest mistakes women make when decorating for a new season is buying the latest home décor items before they know their design style. Without clarity, those seasonal finds end up feeling random, mismatched, and more like clutter than cozy. The truth is, no amount of fall pillows or faux pumpkins will make your home feel like you if you don't first know what your style actually is. In this episode, we're diving into: Why impulse-buying seasonal décor can lead to decision fatigue, overwhelm and regret The common pain points women face when they want a beautiful home but don't know where to start The shift that happens when your home finally reflects your unique style and feels warm, inviting, and cohesive year-round Friend, you deserve more than a house full of “stuff.” You deserve a home that looks and feels like you—a space you can't wait to come home to and are proud to invite others into. That's exactly why I created a free workshop: 3 Steps to Creating a Home You Can't Stop Gushing About. Inside, you'll learn how to identify your design style, the fundamentals that make decorating simple, and how to confidently create a home that feels intentional, cozy, and joy-filled.
Are you tired of the chaos, manipulation, and endless drama that narcissists create?
Are you wondering what happens when a narcissist starts to lose control over you?
Have you ever looked around your home and thought, “Why doesn't this feel like me?” Or maybe you've made decorating choices that cost more than you'd like to admit—only to regret them later. You're not alone. In today's episode, I'm sitting down with a member of The Collective who has walked that very path. When she first started, her home felt disjointed, and every decision felt heavy, overwhelming, and expensive. But with the right tools, guidance, and clarity, everything shifted. Now? She's confidently making decorating decisions, creating a cohesive home she genuinely loves, and even getting compliments from friends and family when they walk through her door. The best part—she's doing it all without blowing her budget or second-guessing every choice. This conversation is proof that you don't need a fancy designer or endless resources to create a home that feels both stylish and welcoming. You just need the right framework and a little support along the way. If you've been stuck in the cycle of costly mistakes, overwhelm, or feeling like your home never quite comes together—this episode will inspire you to believe transformation is possible for you, too. ✨✨ ANNOUNCEMENT ✨✨ Join me for a 3 day FREE LIVE training: 3 Steps to Creating a Home you Can't Stop Gushing About September 9 - 11 9am PT | 10am MT | 11am CT | 12pm ET Can't make it LIVE? No problem...sign up and you can get the replay!! You'll learn: ✨ How to identify your design style ✨ The fundamentals of creating a cohesive looking home ✨ The basics of where to start in decorating your home REGISTER at: https://bit.ly/fall2025workshop // Links mentioned in show: // Become a Design Bestie by joining the newsletter: https://bit.ly/designbestie Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group FREE Workshop: https://bit.ly/fall2025workshop The Collective: https://www.figandfarmathome.com/thecollective Decorating SOS Coaching Call: https://www.figandfarmathome.com/decorating-sos
Are you wondering what happens when you stop feeding a narcissist their supply and finally go silent?
Are you DONE with being manipulated, gaslit, or emotionally drained by a narcissist?