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We resume discussion of the Surviving Summer. It doesn't have to suck. There are ways to make it fun for everyone without breaking the bank. Lots and lots of things to do to keep the kids engaged, out of brain rot mode, and not driving you bonkers with boredom. We go over a few ideas. Plus, Gwenna made a complete summer survival guide as a free download! Check it out if you're out of ideas or if your idea generator is tired. We gotchu!And let us know what you're doing this summer, we want to hear from you! childproofmail@gmail.comClick Here For:Gwenna's Summer GuideMerchGwenna's New AudiobookAlso - for those of you who are really into reading captions, please know we have a big announcement coming up. Stay tuned.
This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimate summer survival guide.With real-life stories, tried-and-tested hacks, and plenty of laughs, Mike and Jack explore:✅ How hot weather affects insulin sensitivity and blood glucose levels✅ Smart ways to keep insulin cool when you're out in the sun✅ Tips for preventing sunburn-related spikes and keeping hypo snacks stable✅ Hilarious summer mishaps from two very real lives with Type 1Whether you're heading to the beach, firing up the barbecue, or just trying to survive the heatwave, this episode is packed with practical tips, relatable moments, and that classic Mike & Jack banter.
EP: 9 In this episode we talk about: Why summer is so slow What you can do to use this time wisely How you can still make money during the slow season But also, take a freakin' break y'all Become a part of the community! We will be dropping new episodes bi-weekly! Follow us on: Instagram TikTok Youtube You can also find the pod wherever you usually listen to podcasts.
In this episode of the Well-Oiled Operations™ podcast, Stacy shares valuable insights on "How to Finish the Year Strong in Your Small Business," specifically addressing surviving summer slumps. Stacy aims to help business owners reset their strategies, refocus on achieving yearly goals, and offer actionable tips to regain momentum. She provides motivating tactics for both online and brick-and-mortar business owners who desire to end the year on a high note. Stacy emphasizes the importance of revisiting and realigning your goals. She discusses how to assess the progress made since the start of the year and determine what needs to be done to hit year-end targets. Also in this episode: Regularly review your yearly goals to assess where you stand and strategize to meet or exceed them. Plan with the big picture in mind, focusing on long-term objectives as well as immediate goals. Actively re-engage current and previous customers with targeted emails and personalized offers. Use limited-time offers and flash sales to stimulate immediate sales and cash flow. Work with Stacy Tuschl: Click HERE to Book A Call With Well Oiled Operations™ Increase Your Profits While Getting Your Time Back: Join My Free Masterclass - Protect Your Profit Join Well Oiled Operations ™ Live: A 3-Day Virtual Conference Designed to Help You Build & Maximize Your Team to Increase Profit While Reducing Your Workload. Subscribe To Well-Oiled Operations™ with Stacy Tuschl: Apple Podcast | YouTube | Spotify Connect With Stacy Tuschl: Website | Facebook | LinkedIn | Instagram
Melanie Zampardo is Steve Smith's guest on the 209th episode of the GreatBase Tennis podcast. She spent nine weeks this summer, 2024, serving as an intern. She survived. Decades ago, Steve was told by an experienced tennis-lifer that if one could complete the challenges of a 24/7 boarding tennis camp that he or she would have proven that they could successfully make their way within the tennis industry.By listening to the episode at hand, one will discover more of an insider's understanding of the GreatBase Tennis pathway. More importantly, one will find Melanie's approach to learning and overall perspective to be refreshing and inspiring. The next generation of tennis teachers and coaches need to be taught and trained for the welfare and growth of our sport.
Join Adam and Dan as they tackle the ever-present summertime gig nightmare: unpredictable weather. From hydrating like a camel and packing air movers for the sweltering heat to securing tarps and ponchos for sudden downpours, they cover it all. They share personal anecdotes, essential gear recommendations, and smart tips for navigating gig mishaps. Plus, don't miss their practical advice on setting weather contingencies in contracts to keep both your gear and sanity intact. Whether you're facing the blazing sun or looming thunderstorms, this episode prepares you for summer gigs like a pro.Weather Gear Survival Guide: https://www.amazon.com/shop/influencer-d417e12d/list/JIHAMNBAO68S?ref_=aipsflist_aipsfinfluencer-d417e12dWeather Underground: https://www.wunderground.com/Shademap: https://shademap.appBlank Contracts & Riders: https://www.coverbandconfidential.com/store/performance-contractsBacking Track Resources: https://www.coverbandconfidential.com/store/backing-track-resourcesThank you so much for tuning in! If you want to help be sure to like, subscribe and share with your friends! Linktree: linktr.ee/adampatrickjohnson linktr.ee/coverbandconfidentialFollow us on Instagram!@coverbandconfidential@adampatrickjohnson@danraymusicianIf you have any questions please email at:Coverbandconfidential@gmail.comConsider supporting us on Patreon! www.patreon.com/coverbandconfidentialOr buy us a cup of coffee!paypal.me/cbconfidentialAnd for more info check out www.coverbandconfidential.com
Ginger Becker, a registered dietician at St Anthony's in Alton continues our "Surviving Summer" youth mental health series, and how the proper nutrients can play a role in good mental health.
Rachel Brown, a licensed Clinical Professional Counselor at OSF Saint Anthony's in Alton joins Debbie and Tom to preview her presentation, "Communication: How to talk to Other Humans"
We explore essential tips for maintaining a healthy lifestyle during your summer adventures. We cover everything from packing nutritious snacks and staying hydrated to making smart choices at restaurants and balancing your plate with a variety of foods. We'll discuss the importance of staying active through walking or biking, using hotel facilities, and planning ahead to find healthy dining options. Additionally, we delve into the benefits of portion control, mindful indulgence, and maintaining regular meal times. Whether you're exploring new cities or enjoying the beach, this episode will equip you with the knowledge to stay healthy and energized throughout your summer trips. --- Ready to work with us 1:1? You know, stop the guess work? Let's go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) https://www.nuvitrucommunity.com Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + https://www.youtube.com/c/nuvitruwellness! If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!
Original sin in a fallen world: what it means for our politics, Trump/ Vance and the pro-life platform ... GUEST Dr Charles Camosy ... Prof of Medical Humanities at the Creighton Univ School of Medicine ... Charlie spent 14 yrs in Fordham Univ's theology department, & is author of 7 books, inluding “Beyond the Abortion Wars,” and “Resisting Throwaway Culture” ... his most recent book is “Bioethics for Nurses: a Christian Moral Vision” ... Charlie advises the Faith Outreach office of the Humane Society of the US & the pro-life commission of the Archdiocese of NY. When HR is in Charge of the Sex ... GUEST Anne Kennedy ... author of “Nailed It: 365 Sarcastic Devotionals for Angry and Worn Out People” ... She blogs everyday at: Preventingrace.com ... Anne lives in upstate NY where she mothers 6 children and lives with her husband, an Anglican priest. Surviving Summer and Summer Vacation ... GUEST Doug Bursch ... writer, podcaster & pastor ... the author of “Posting Peace: Why Social Media divides us and What we can Do about It”.See omnystudio.com/listener for privacy information.
Frances Young, PT Manager, Rehabilitation and Sleep Services for OSF Saint Anthony's joins Megan and Tom to discuss the importance of sleep for kids over the summer season. July 17th, Sleep Hygiene: Who Needs Sleep Anyway?- 3pm-4pm held in the 3rd Floor Group Training Room within the Psychological Services department at OSF Saint Anthony's (1 St. Anthony's Way, Alton). Seating is limited and registration is requested. For more information and to register, please call (618) 474-6240.
Summer is amongst us and is this episode I talk all about my summer. I share things I have been doing to keep the kids busy and how we also have down days, I love sharing this time with them, but it can also be challenging to keep them busy. •Subscribe to the podcast for more episodes on Apple Podcast•Leave a review and share with fellow moms•Follow me on IG for updates and community engagementContact Information:•Email: heygirlheywithbecca@gmail.com•Instagram: heygirlhey_withbecca
In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss tackle the challenges of summer parenting. They attribute the difficulty to a lack of routine and discuss the common fear of children's learning regression. The hosts offer practical solutions, including engaging in family activities like camping, outdoor sports, pool days, family walks, and electronic-free weekends. They emphasize the importance of parental involvement and creativity in these activities to stimulate children's minds and maintain a positive family dynamic. The episode concludes with tips on maintaining family health and wellness throughout the summer. 00:00 Introduction: The Challenges of Summer Parenting 01:29 Welcome to the Podcast 02:30 The Reality of Summer Parenting 06:42 Activity 1: Family Camping 09:47 Activity 2: Engaging in Sports 12:35 Activity 3: Pool Days 15:29 Activity 4: Family Walks 18:00 Activity 5: Indoor Activities for Rainy Days 21:43 Bonus Tip: Electronic-Free Days 23:36 Conclusion: Making the Most of Summer https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share ================================= Please like, subscribe, comment, and share this video! //Dr. Julie Wyss - Prime Family Chiropractic Centers// Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body's ability to heal itself. As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life. In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties. //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!” That's how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health. Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community! // Prime Family Chiropractic Centers // Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined. Website: https://primefamilycenters.com/ Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss
In 2007, Australian former pro tennis player, former World No. 1 in doubles and US Open singles champion, Sam Stosur was at the top of her game, before succumbing to a mysterious illness that left her unable to play--with prolonged fatigue, severe headaches, chest pains, and weakness. She struggled for months before seeing an infectious diseases (ID) specialist who ultimately diagnosed her with a tick-borne illness. Sam tells her own story to open the episode, and then hosts and ID clinicians, Dr. Vivian Vega and Dr. Jackie Sherbuk, summarize her syndrome and the symptoms she experienced. Using this as a springboard to discuss other zoonotic (transmitted from animals to humans) infections of the summer, Vivian and Jackie next discuss what are known as vector-borne diseases (VBDs). These are infections that use an intermediary host (such as a blood-sucking insect) to transmit the infection to a human victim. VBDs kill up to a million persons per year, according to the World Health Organization. Among the most important vectors of summertime infections are ticks. Our hosts explain how ticks attach to their hosts and the factors that make these six-legged creatures so adept and spreading infections to humans. Lyme disease is a perennial tick-related syndrome in the US and Europe that is a major cause of illness and prolonged complications in endemic areas. Vivian and Jackie review the history of Lyme disease and its different clinical manifestations. Lyme disease diagnosis, treatment strategies, and prevention are explained. As an aside, the duo also discusses alpha-gal syndrome, a fascinating but under-recognized food allergy related to tick exposure. Next, the duo move on to discuss mosquito-borne illnesses. Important summertime infections of these buzzing pests are described, including West Nile virus, Dengue, and Chikungunya. And demonstrating the power of preventing disease through engineering, they explain the reason behind why there are no mosquitoes in Disney World. In our last segment, Vivian and Jackie share important Infectious Diseases news stories for the month, including the reporting of even more cases of Avian Influenza and the threat they pose to agriculture and humans. Finally, DoxyPEP (post-exposure prophylaxis) is highlighted, a promising new approach to preventing sexually transmitted infections in vulnerable persons in high risk groups. Vivian would like to thank her friend Sam Stosur for sharing her story on this episode. She would also like to thank her friend Natalie Buono for putting together the theme song for this episode and vocals. John Ferrell on lead guitar. Thanks also to Dr. Ana Velez, our artistic contributor, for the custom oil painting and thumbnail art for this episode.
Podcast Mamas- Navigating Life with Laughter in a Special Needs World
What works? What is a fail? How is summer going for all of you? Hannah and Ella are living their best lives, with some moments that we don't exactly like to talk about, ha ha! Memberships help keep them busy- such as the trampoline park, bowling alley, and the aquarium, but their favorite time spent is with other friends! This is important to remember as I know it is a challenge finding friends for kiddos with special needs. Just remember there are many of us out there, and we all want to feel like we belong! So do your best and go outside of YOUR comfort zone and make a date with another parent or guardian of a special needs kid. Keep following @RainbowBunnyRules on Instagram and follow Hannah Rudee on TikTok to see all of her and Ella's performances!https://specialneedsmomlolpodcast.buzzsprout.com/share
253. Plans Derailed? 3 Ways To Get Back on Track When Life Throws You Curveballs + Bonus Takeaways From The Supermom Summit | Schedules, Routines, Time Blocking, Time Management, Summer, Summer Systems, Summer Schedules, Mom Life, Summer Survival, Surviving Summer with kids, Families, Children, Kids, Moms, Motherhood, Planning, Planner, Plans, Plan, Plan Ahead, Productivity . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! Plans derailed this week or this Summer? Sometimes it feels like everything goes off track - one of the kids gets sick or a toddler floods your bathroom or you have a crazy stressful situation with work on or whatever it may be! Life happens - it's not "IF", it's "WHEN" it happens to derail us that we have to decide how to respond. When we think ahead on how to respond when life throws us curveballs - we create a game plan and that plan helps us become more unstoppable than ever before! So if you're ready to find out the secrets to getting back on track when you're thrown those crazy curveballs - then grab a pen, get ready to take some notes, pop those ear buds in and let's dive right in! Happy Listening! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Need a planner? Your productivity sky rockets when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! https://highfivemotherhood.com/shop . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the THRIVE TRIBE SUMMER SUMMIT!*** Grab your ticket here - click on the link below! Hope to see you there Mama! https://highfivemotherhood.com/courses --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
Creating a Family: Talk about Infertility, Adoption & Foster Care
Send us a topic idea or question for Weekend Wisdom.Summer break is just around the corner for families of school-aged children – whether you are ready or not. You may already be planning your annual vacation, buying pool passes, and buying tickets online for local venues to enjoy together as a family. However, you may also dread your child's hours of unscheduled time. It's understandable – transitioning from your predictable, regimented school-year routine to a less structured summer routine can shock your kids' systems. How do you plan to survive the summer with your kids impacted by trauma?Resources:Surviving Summer with Kids Impacted by Trauma (Article)Helping a Child Heal from Trauma (Resource page)Raising Foster Children (Resource page)Support the Show.Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
252. Need a Break? 3 Tips To Getting Some Alone Time This Summer! | Routines, Schedules, Time Blocking, Time Management, Self Care, Moms, Mom Life, Kids, Summer Systems, Summer Routines, Summer, Summertime, Summer Break, Families, Moms, Summertime, Surviving Summer, Summer Survival . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . ***Don't Miss the Supermom Summit! (This week only!)*** Get your FREE ticket here - click on the link below! https://secretsofsupermom.mykajabi.com/the-supermom-summit-registration_june2024 . . Hey Mama! Feel like you just can't catch a break? Friend, I get it! Mom life in the Summertime can be rough at times! If you're feeling overstimulated, overwhelmed and frankly just burnt out - then get excited for what we have in store for you in today's episode! We will discover 3 practical tips on getting that much needed alone time as a Mom with kids at home this Summer! So if you're ready to finally catch a break and just breathe - then get to take some notes, pop those ear buds in and let's dive right in! Happy Listening! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Ready to become a SUPERMOM? Come join us in next week's Supermom Summit! Save the date for June 17-21, 2024 for a "Mom's week out"! Its 5 days, 25+ guest speakers (yes, I'm one of them :D), 100's of Supermoms and all we are missing is YOU! Did I mention its FREE ? Come join us! Click the link below for more! https://secretsofsupermom.mykajabi.com/the-supermom-summit-registration_june2024 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
In this episode, Adelle and Sommer discuss essential products and tips for getting out and about with little ones during the summer. They cover topics such as bug repellent, sunscreen, sunglasses, sun hats, floaties, strollers, portable high chairs, and pack and plays. They also mention specific brands and products that they recommend. The conversation is filled with humor and personal anecdotes, making it an enjoyable listen for parents looking for summer essentials.TakeawaysBug repellent and sunscreen are essential for protecting babies and children from bugs and harmful UV rays during the summer.Choosing the right products, such as lightweight and mineral-based sunscreens, can make applying sunscreen easier and more enjoyable for both parents and children.Investing in summer essentials like sunglasses, sun hats, floaties, and portable high chairs can enhance the outdoor experience for little ones.Strollers with built-in UV shades and bug nets provide a safe and comfortable space for babies to relax while outdoors.Pack and plays that are easy to fold and transport are convenient for sleeping arrangements during summer trips and vacations.Tune in to "Rolling in the Deep" for inspiring conversations, practical tips, and heartfelt moments that celebrate the joyous journey of building a business and a family. Whether you're a seasoned entrepreneur, a new parent, or simply curious about the intersection of business and babies, this podcast is sure to resonate and leave you feeling empowered and understood.Website: https://babysonbroadway.com/Facebook: https://www.facebook.com/babybroadwaylfInstagram: https://www.instagram.com/babysonbroadway/
Surviving Summer | Week 4 by Elevate Church
Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/outdoor-living-hour-ultimate-garden-hour-with-justin-rohner-of-agriscaping/
250. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 2) | Routines, Schedules, Time Blocking, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Summer Routines, Summer Survival Guide, Summer Fun, Surviving Summer, Children, Motherhood, Parenting, Positive Parenting, Simply On Purpose, Ralphie Jacobs . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! The Summertime parental struggle is real! Summer is a time of transition and it can be hard to keep your cool when the kiddos are bouncing off the walls with cabin fever, fighting their siblings, or having tantrums and meltdowns over the smallest things. In today's episode we address how to stay calm and carry on when parenting feels hard. Ralphie is a positive parenting expert and teaches us how to use simple parenting techniques to help kiddos learn how to navigate through big emotions in a positive way. Get excited to add some of her positive parenting tools to your Motherhood Toolbox this Summer! Grab a pen and paper to take some notes, pop those ear buds in and let's dive right in! Happy Listening! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! Instagram: @simplyonpurpose Website: www.simplyonpurpose.org - Teach Me How Subscription - check out website - Stay Safe Series - FREE - check out her website --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
Should moms ALWAYS prioritize their children over themselves? It feels like the self-sacrifice is hitting a whole new level these days... Did our moms feel this pressure? And why this mentality may not benefit our kids. Plus, summer break is upon us along with the stress of entertaining children for over two months. But don't worry, the Anchormoms share a list of 25 Target finds (most under $15) to help keep the kids occupied. And have you heard of the untouched face trend? In the world of filters, Botox, and plastic surgeries, we are welcoming the latest online movement to post your true self. MUMS the Word: Heymoments Women's Wide Leg Lounge PantsFind us on Apple Podcast, Spotify or wherever you get your podcasts. Don't forget to SUBSCRIBE, rate and review!Want more mommy talk? Find us HERE on Facebook!AnchorMOMS: The Podcast is a product of WLOS News 13 of Asheville, N.C.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
249. The Summertime Parental Struggle Is Real! Positive Parenting Tips With Ralphie Jacobs (Part 1) | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! The Summertime parental struggle is real! Summer is a time of transition and it can be hard to keep your cool when the kiddos are bouncing off the walls with cabin fever, fighting their siblings, or having tantrums and meltdowns over the smallest things. In today's episode we address how to stay calm and carry on when parenting feels hard. Ralphie is a positive parenting expert and teaches us how to use simple parenting techniques to help kiddos learn how to navigate through big emotions in a positive way. Get excited to add some of her positive parenting tools to your Motherhood Toolbox this Summer! Grab a pen and paper to take some notes, pop those ear buds in and let's dive right in! Happy Listening! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
Surviving Summer | Week 3 by Elevate Church
248. Summer Prep Part 2 - Need a Summer Schedule? 6 Tips To a Flexible & Fun Schedule This Summer With a Summer Command Center | Routines, Schedules, Time Blocking, Organization, Home, Summer Systems, Kids, Moms, Mom Life, Families, Family, Home Organization, Home Management Systems, Homemaking, Travel, Vacation, Vacations, Vacay, Trip, Summertime, Summer Fun, Motherhood, Summer Survival Guide, Surviving Summer . . Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . Hey Mama! It's Summertime and that means we feel that Summer Survival Mode coming on! You know - the stress of trying to get 3 meals plus snacks made daily, the overwhelm of constant dishes, laundry and messes, and the exhausting complaints like, "I'm bored Mom, what can I do?" Sounds all too familiar doesn't it? Well Friend, no worries, we've got you covered! In this Summer Prep Series we will take you from the mentality of "Summer Survival Mode" to "Summer Thriving Mode" with all of the fun tips and tricks we have up our sleeves! Get excited to discover how to get out of survival mode and create those core memories with your family this Summer... all while getting things done too! Pop those ear buds in and let's dive right in! Happy Listening! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Missed the Spring Summit? Check out our SUMMIT REPLAY! THRIVING HOMEMAKERS ACADEMY - Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
Surviving Summer | Week 2 by Elevate Church
Surviving Summer | Week 1 by Elevate Church
Highlights of what's new in streaming for the week of September 9, 2023: Hulu Welcome to Wrexham, Season 2 (Sep. 12) The Other Black Girl, Season 1 (Sep. 13) Dragons: The Nine Realms, Season 7 (Sep. 14) Theater Camp (Sep. 14) Netflix K Food Show: A Nation of Kimchi (Sep. 10) Glow Up: The Next Makeup Star, Season 5 (Sep. 12) Michelle Wolf: It's Great to Be Here (Sep.12) Ordinary Men (Sep. 13) Wrestlers (Sep. 13) Ehrengard: The Art of Seduction (Sep. 14) Once Upon a Crime (Sep. 14) Inside the World's Toughest Prisons, Season 7 (Sep. 15) Love at First Sight (Sep. 15) El Conde (Sep. 15) Surviving Summer, Season 2 (Sep. 15) Disney+ Animals Up Close with Bertie Gregory, Season 1 (Sep. 13) Paramount+ Football Must Go On, Docuseries (Sep. 12) Peacock Guiding Emily (Sep. 9) Fourth Down and Love (Sep. 10) Fast X (Sep. 15) Amazon Prime Video Kelce (Sep. 12) Thursday Night Football (Sep. 14) A Million Miles Away (Sep. 15) Wilderness, Season 1 (Sep. 15) Written in the Stars, Season 1 (Sep. 15) Apple TV+ The Morning Show, Season 3 (Sep. 13) AMC+ The Walking Dead: Daryl Dixon, Season 1 (Sep. 10)
Ever since I first saw 1959's Gidget rerun on TV, I thought surfing and beach culture looked like the most fun you could have all summer. I might be an outsider still but my surf crush continues with every surfing movie or documentary that comes along, and the crazy-sexy fictional or real-life characters who make riding multi-story ocean waves look like a beach picnic. How could you not fall in love?https://www.confessionsofaclosetromantic.comMoviesThe one and only Gidget, the story of the "beach generation." Moondoggie's right: there is no next best thing to love!For many, Point Break (1991) with Keanu Reeves is the ultimate rush — and surfing movie. I prefer the technically impressive 2015 remake: it's an irresistible band of brothers story with romance and a bunch of gorgeous, knuckleheaded, uber-talented adrenaline junkies who have you rooting for them from word go. The trailer alone gives me a stomachache!"This is more than about surfing — it's about the choices you make in life." Chasing Mavericks is a feel-good story about found family, the roles we're sometimes given, and the passions that make all of us tick.Supposedly, it's a "teen drama" set in a surfing town in Australia, which is why I even started watching Surviving Summer, but I got sucked right into the clever script, acting, editing and gorgeous production values.Blue Crush is the ultimate summer surf-and-sand romantic drama.DocumentariesThe Endless Summer (1966) is the granddaddy of surfing documentaries, and it's totally groovy.The "girl gang" in the new 4-part documentary Surf Girls: Hawaii are barely into their 20s and yet so impressive, wildly talented and completely awesome.The sound design, pacing and incredible surfing skills and photography on display in the multi-part documentary 100 Foot Wave keep you on the edge of your seat.One version of the Ozaki Eight based on the Point Break remake. It's definitely one way to "honor the power of the ocean." But I'll need to celebrate the ocean from the shore, on a beach blanket.Find surfing oral histories, podcasts, virtual tours and more at the Surfing Heritage and Cultural Center online.Support the showIf you enjoyed this episode, please click share in your podcast app and tell your friends! Thanks for listening!
On Surviving Summer, Heather and Natalie chat about how their summers are going, both the highs and the lows. Additionally, they talk travel preparation, gardening, and the challenging moment when your daughter rides your pony and he tests her. Important Links:Website: www.adultingwithhorsespodcast.comFacebook: https://www.facebook.com/groups/adultingwithhorsespodcast/Instagram: www.instagram.com/adultingwithhorsespodcastPatreon: https://www.patreon.com/AdultingWithHorsesPodcastSupport for this podcast provided by The Whole Rider by WENDY MURDOCH.Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes and more! https://www.patreon.com/AdultingWithHorsesPodcast
If you're training for a fall marathon or half-marathon, you'll want to listen to this episode as we chat about running all the miles in all of the heat and humidity. First, Sarah WF shares how she's navigating training for the Marine Corps Marathon (check out this blog post for more on how SWF's surviving the summer miles!). Then, the hosts bring on Better Together teammates Sarah Jensen (the protege) and Linda Bahnson (the mentor) who have paired up to build up to the Indianapolis Monumental Marathon. Tune in for tips for training through the warm temps and plenty of honest insight on topics including: Giving yourself plenty of grace (and adjusting your pace!) when it's super-hot outside; Keeping things lively by getting creative with your mileage; The importance of hydrating on the go; and much more! Be sure to listen all the way through for the third installment of our Nourished on the Run segment. Dietitian Ellie Kempton, RD, MSN, and Dimity talk through accessible ways to mitigate the 2 a.m. wake-up—and Dimity learns a new fact about the liver. If you're curious about the red screen, here you go. Two apps we love: Breathwrk and Insight Timer (for Yoga Nidra). When you shop our sponsors, you help AMR. We appreciate your—and their—support! Drink up! Save 25% on $50+ any GU products w/ code AMR25 at GUenergy.com Find balance: For 10% off your first month, go to betterhelp.com/amr Use code AMR10 for $10 off 13.1 or 26.2 + AMR5 for $5 off 8K at RichmondMarathon.org Learn more about your ad choices. Visit megaphone.fm/adchoices
This Sunday is Australian TV's night of nights...the Logies. It might not be the Emmy's or the Oscars, but still, it has always had its place in the Aussie TV landscape. In this episode of The Quicky, we speak to two first time nominees about just how much this award really means to up and coming talent Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Elfy Scott With thanks to: Kween Kong - Nominated for Graham Kennedy Award for Most Popular New Talent for her role in Ru Paul's Drag Race Down Under. Vote here. Lilliana Bowrey - Nominated for Graham Kennedy Award for Most Popular New Talent for her role in Surviving Summer. Vote here. Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Tegan Sadler & Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
The boys are back with some timely advice on how to survive summer travel season with kids and throw in some recent experiences out on the road for good measure. Plus, the nine rudest things to say to a stay-at-home dad. Find out which irks us the most. And Matt & Tim take on the latest challenges to being a parent whether it's Canadian wildfires or worse. --- Send in a voice message: https://podcasters.spotify.com/pod/show/better-off-dad-pod/message
Katie pulled the plug and deleted all her social media. She updates us how it's going, how she's surviving the existential despair brought on by midsummer heat, and what she hopes the podcast is contributing to the world. ----- Subscribe to Born of Wonder on Substack https://bornofwonder.substack.com Support Born of Wonder on Patreon https://www.patreon.com/bornofwonder www.bornofwonder.com ---- Why I deleted my social media https://bornofwonder.substack.com/p/why-i-deleted-my-social-media Leaving Instagram: one year later https://substack.com/inbox/post/128091834 Is Instagram the narcissist? https://anneliseroberts.substack.com/p/is-instagram-the-narcissist What is Born of Wonder? https://bornofwonder.substack.com/p/what-is-born-of-wonder On Feeling Duped https://bornofwonder.substack.com/p/on-feeling-duped -- Recommendation: "Three Blind Mice" Agatha Christie + LOTR/Star Wars theme! In honor of Meghan and Ben
Summer brings with it some pros...like having more time with the kids, and some cons...like having more time with the kids! Here are some new and old ways to make the most of summer and stay sane.
On this episode of Blended Life we discuss surviving summer in your blended family. You'll hear tips on how to alter your experience from chaos and dread to peaceful and fun! Julie shares about her daughter getting baptized at summer camp and what that exposed about her as a Mom and a Co-Parent. Short. Sweet. To the point. Enjoy! becomingheardnow@gmail.comBlended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today! becomingheardnow@gmail.comBlended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!Support the show
In this week's episode, I share all of the tips/tricks I know for making your sweltering summer miles more bearable! Joining me in studio ( my walk-in closet) is my 13 yr old son, Gatlin, who knows a thing or two about summer heat. I also give a few examples of times I've experienced some type of heat sickness over the past couple of years & how that makes me more careful in the triple digit AZ temps. Lastly, I share a glimpse of last weekend's group trail run with Lisa Pozzoni ( @trucoachlisa on IG) and her #trutribeteam . I hope you enjoy and as always…thanks for listening! Mentioned in this episode : Nuun Hydration (electrolyte tablets) @nuunhydration Desert to Peak Coaching @desert_to_peak_coaching Ice bandanas by @missysbibtastic on Etsy and IG and Salt Stick salt tabs @saltstick
School is out which means the kids are home. If the idea of having the kids at home all day is daunting to you with all the extra food you'll need, the activities planned out, all the driving around... then you'll want to tune into this episode! In this week's episode of The Marriage & Motherhood Podcast, I interviewed Marisa Lonic to talk all about how she's planning to thrive through summer. Marisa Lonic is a certified intuitive life & business coach, keynote speaker, 3x author, top-rated podcast host and the founder of Mama Work It. After spending nearly 15 years in corporate leadership positions, Marisa shifted gears to become a full-time Time Momager & Biz Momager. Through her books, courses, and coaching programs, she helps busy moms juggling mom life, work life, wife life, fill in the blank life. Her time management and goal achievement strategies have helped the most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen. When she's not supporting working parents with the daily juggle, you can find her cooking and baking delicious meals her kids may or may not eat, running (ok fine - walking/running) in her neighborhood, and hanging out with the five amazing guys she calls family (her husband and four kiddos). In this interview, Marisa shares: - a system she implemented with her family to minimize the stress and mess and maximize the fun - how she's intentionally planning the summer so everyone in her family enjoys it Connect with Marisa! www.mamaworkit.com Instagram: www.instagram.com/letmamaworkit Facebook: www.facebook.com/letmamaworkit Linkedin: www.linkedin.com/in/marisalonic Pinterest: www.pinterest.com/mamaworkit Thank you for listening! If you enjoyed this episode, share it with someone you know would benefit from listening to this too and remember to rate and review the show! If you love this show, then you'll love and want to join my free private Facebook community Marriage & Motherhood. I'd love to connect with you in there! Want to work together? Check out https://www.michellepurta.com to learn more! Connect with me! https://www.michellepurta.com/ https://www.instagram.com/michellepurtacoaching
It's summer and let's be honest . . . . someone needs to start doing a little better job raising the kids in our house. (Or maybe that's just the current situation in my house
Summer makes a great season but a horrible lifestyle. Today we talk about how to avoid the pitfalls of the summer season and how to produce fruit in every season.
122 Summer is never perfect, and yet we expect it to be. Whether you're juggling work, family, or unexpected twists, summertime is often anything but a vacation, especially for type A personalities. In this episode, Nadine shares her own summer sh*tshow story as well as 5 approaches for handling summer shenanigans. Covered in this episode:How your expectations are ruining your summerDiscovering the seasonal rhythm that works for youHow to still love your family and friends even when you're spending a LOT of time togetherWhy “vacation” looks different for everyone and figuring out what your relaxation non-negotiables are Why you might still feel exhausted even if you're getting solid sleep - the 7 different kinds of restAbout Nadine:Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.Award-winning author Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today's most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women's workshops and retreats online and around the U.S.In the past 2 years alone, Nadine has helped writers in her community develop and publish 12 books and more that 200+ pieces in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more. Learn more about Nadine's Writer Workout community here. Membership SALE ends 6/26.Learn more about her Women's journaling and meditation retreat at Omega Institute, Aug 20-25.Follow Nadine on Instagram @nadinekenneyjohnstone
Summer can be so wonderful AND super hard. In this episode, we'll share some tips and tricks to survive summer and maybe even make it the best you've had yet! Kimberlee is a certified life coach and she would love to help you utilize what she teaches on the podcast AND SO MUCH MORE! Let her help you discover a better mindset to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com to claim your spot NOW! And while you're there, be sure to sign up for our FREE weekly newsletter where we offer even more tips to creating a life of CLARITY. Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?
In this episode, host Dr. Karin Jakubowski is joined by special guest Dr. Norrine Russell for an insightful and engaging discussion on Summer Parenting Tips. As the summer season approaches, parents often find themselves juggling various challenges and seeking effective strategies to ensure a smooth and enjoyable experience for the whole family. Dr. Karin Jakubowski, a school principal and Dr. Norrine Russell, a renowned parenting coach, combine their expertise to provide practical advice and creative solutions for parents navigating the summer months. Tune in as they delve into a range of topics, including tips for planning and organizing summer activities, maintaining a healthy and balanced routine, fostering meaningful family connections, and managing screen time. With their wealth of knowledge and experience, Dr. Karin and Dr. Norrine offer valuable insights and actionable tips to help parents create memorable and fulfilling summer experiences for their children. Don't miss out on this empowering conversation! Subscribe to the Momnificent Podcast and be sure to tune in to this episode to discover a wealth of practical summer parenting tips and tricks. Connect with Dr. Norrine - https://russellcoaching.com/dr-norrine-russell-founder-1 More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. Check out her NEW Course - Happy Kids, Not Perfect Kids at www.educationalimpacatacademy.com Karin's YouTube Channel - "Momnificent" TikTok - "Momnificent" Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” at www.educationalimpactacademy.com
The funny thing about being surrounded by Realtors is that you hear other agents constantly complaining about being slow and/or busy and at any given moment you could be one or the other. Talk about a bunch of Goldilockses. Truth be told, as the “busy” summer season approaches you may find yourself in either the too busy or too slow camp and if history is any indication you may be both at some point in the next few months. This episode is a great companion for both extremes. We are going to talk you through preparing for a busy summer season as well as what to do if you want to utilize a slow season to prepare for and ignite future growth. NOW is the time to be excited and motivated! Your mindset is the number one tool to survive summer regardless of the market! We can't wait to hear your thoughts on this episode and find out what camp you are in. We also want to say a huge THANK YOU to our listeners! It is because of you that we hit 200 episodes this week and we are forever grateful that you are here and still finding value in the show. It has gone from a small passion project to a full blown mission to reach and help as many agents as we can and every time you share the show you join us in that mission. Here's to 200 more! Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template Email Templates 101: emailtemplates101.com Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to hello@hustlehumblypodcast.com.
Paul starts off with updates on LIFETIME and then dives right in to the topic of Surviving Summer. He covers why you need to take advantage of opportunities during the Summer, why you NEED strength training and talks about Set Point Theory. We wrap up the podcast with a Q&A from our members. We hope you enjoy!
Summer is coming. (Shout out to GoT fans everywhere!)Summer is on its way and that means the kids will be home for the next few months. That can absolutely throw a wrench into any business-related plans you may or may not have had.Not to mention all the rhetoric you're about to hear about the sales cycle, powering through, not losing momentum, and more.So -- how do you get through the summer as a parent and entrepreneur without going off the rails? Do you double down and do all the things? Do you throw caution to the wind and put your feet up?Honestly? It depends. And I have a few reminders to help you decide.Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.
This summer at Why Tho, we learned from a friendship expert, therapist, and life planner. We wanted you to get the wisdom you need to build the ordinary rhythms and connections that help you grow. Summer can be death by a thousand cuts (or meltdowns) but it can also be a time to move slow, take breaks, and figure out what keeps you sane. We hope that's what this series did for you! More to come since summer is not over but for now, we're thankful you're here. Let us know how our guests and this series helped you or made you laugh. Thanks for having us in your eardrum! Want more from Tiffany and Ashley? Instagram: Www.Instagram.com/TiffanyBluhm Www.Instagram.com/ashabercrombie Read essays and join Ashley's After Hours community: https://ashleyabercrombie.substack.com Visit Tiffany's website: www.tiffanybluhm.com
Today's episode is a TREAT with author, therapist, and certified Life Planner Chanel Dokun. In her work and in this episode, Chanel digs deep into what women feel and experience, pushing us all to look at beliefs that launch instead of limit, daily rhythms that encourage instead of thwart, and habits that cause us to embody our true lives instead of dissociate. You'll be encouraged and liberated to start your life now and Chanel can lead every step of the way. Buy her book and make it your next book club pick: https://amzn.to/3JwBuBO Say hello on IG: https://www.instagram.com/chanel.dokun/
Parenting Coach Margaret Webb joins me to share her insights and strategies for how parents can not only survive, but thrive, over the summer break while also meeting their kids needs.For more information, and a link to download Margaret's Summer Survival Skills Package, visit: https://tiltparenting.com/session13Support the show