Embodying Greatness

In this episode, you will discover the secret to truly effective leadership. We explore the "soft power" of leadership—how understanding people's emotions, needs, and personalities can elevate your ability to connect and inspire. Tune in for actionable insights on adapting your leadership style, building trust, and making a lasting impact. If you want to find more from Kris, please visit www.KrisDelgado.com or Link Tree

In this episode, we explore the powerful distinction between playing to win and merely playing not to lose in leadership. You'll learn how fear-based decision-making holds you back and how shifting to a bold, conscious leadership mindset creates real impact. Tune in for practical insights and a challenge to step into your next level of leadership with confidence. If you want to find more from Kris, please visit www.KrisDelgado.com or Linktree

In this episode, we dive into the powerful connection between self-awareness and leadership. The world reflects back what we choose to put into it—so how are you showing up? We explore how conscious leadership shapes our experiences, the impact of authenticity on trust, and why our daily choices define the culture we create. Tune in to discover how shifting your mindset can transform the way you lead and live. If you want to find more from Kris, please visit www.KrisDelgado.com or link tree_krisdelgado

In this episode of Embodying Greatness, I sit down with Jennifer Jervert from the JenJean Peaceful Flow Podcast for a deep and insightful conversation on transformation, the role of ego and self-sabotage, and how to truly embrace freedom, trust, and intuition. We explore: ✨ The power of transformation and stepping into your highest self ✨ How ego and self-sabotage can hold you back—and how to break free ✨ Embracing trust and intuition as guiding forces in your journey ✨ And so much more… Tune in for an inspiring conversation that will challenge you to step into your greatness with more clarity and confidence.

In this episode, we explore how passion fuels conscious leadership and drives meaningful impact. Passion isn't just excitement—it's the energy that sustains resilience, creativity, and long-term success. We'll discuss true passion and sustainability. Tune in to unlock the power of purpose-driven leadership! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode I go over the timelesstimeless principles that help individuals build strong leadership skills and positively influence others. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we debunk 3 of the most common leadership myths holding you back. Discover why leaders are made (not born), why having all the answers isn't a requirement, and how vulnerability can be your greatest leadership strength. Tune in to learn how to lead with authenticity and purpose! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about these two often-confused states. Learn to recognize the signs of each, understand why stillness can feel unsettling, and discover actionable strategies to shift from restlessness to inner calm. Tune in for insights, tips, and a personal story to help you embrace the beauty of quiet moments. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode we explore actionable steps to embrace conscious leadership and ignite meaningful change. Discover how self-awareness, compassion, and accountability can transform your leadership style and inspire those around you. With practical tips and insights, this episode will help you rise with purpose, empower your community, and lead with integrity. Tune in and take the first step toward becoming the leader the world needs.

As the year comes to a close, join us for a reflective and uplifting episode. We explore the lessons learned, celebrate moments of gratitude, and set meaningful intentions for the year ahead. Grab a notebook or simply tune in for some inspiration to end the year on a high note. Don't miss this heartfelt wrap-up! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this heartfelt episode, we explore the difficult yet essential conversation around suicide and the grief it leaves behind. Together, Alice Foeller and I unpack the emotional weight of loss, share stories of healing, and discuss ways to support ourselves and others through this journey. Whether you're processing your own experiences or seeking to better understand this topic, this episode is a compassionate guide to finding hope and connection. Resources: 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 for free, 24/7 support. If you want to find out more about Alice and her TedX and Book "The Art of Compassion" check out her website: https://alicefoeller.com Take care while listening, and remember—you are never alone.

The holidays can feel magical, but for many women, they come with the added weight of stress and societal expectations. In this episode, we explore the invisible load women often carry during the season, from managing logistics to chasing the illusion of perfection. Learn how to let go of the pressure, set boundaries, and prioritize your own joy amidst the holiday hustle. Tune in for actionable tips and a fresh perspective on reclaiming the magic without the burnout. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I was invited onto The 2% Podcast with Jael McLean to talk about how to navigate life post the election results. If you want to know more about her, please like and subscribe to her YouTube Channel https://www.youtube.com/@the2percentpodcast If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In today's episode, you'll understand how to apply this agreement in a way that helps you grow, find peace, and release the weight of unrealistic expectations. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, you'll have practical tools to stop making assumptions and start asking the right questions for clarity and peace. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Today, we're exploring the second agreement from Don Miguel Ruiz's The Four Agreements: ‘Don't Take Anything Personally.' In this episode, we'll break down what it means to stop taking things personally, why it's essential for your mental well-being, and how to put this into practice. By the end, you'll have tools to stop carrying the emotional weight of others' opinions and actions. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Today, we'll be exploring the first of The Four Agreements by Don Miguel Ruiz: ‘Be Impeccable with Your Word.' You might not realize it, but your words have more power than you think. By the end of this episode, you'll have practical tools to use your words as a force for good, both for yourself and others. If you want to find more from Kris, and download a FREE worksheet, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado Free Download:

In this podcast, we explore the power of setting healthy boundaries. Through practical tips and real-life examples, we dive into why boundaries are essential for self-care, mental well-being, and building balanced connections. Tune in to learn how to confidently communicate your limits and protect your energy. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, I'm sharing a personal life update filled with exciting changes, new challenges, and reflections on growth. From navigating unexpected opportunities to facing tough decisions, it's been a whirlwind of emotions and learning. Join me as I dive into what's next on my journey and the lessons I've picked up along the way... If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In a world with billions, it may seem daunting to believe that individual actions can shape the future. Yet, within every human lies the power to spark ripples of change, both positive and negative. Listen to learn how you have the power to choose what you want to create in the world. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I dive into Kamala Harris's statement, "You exist in the context of all in which you live and what came before you," and how it emphasizes the interconnectedness of individuals with their surroundings and history. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we dive deep into the principle of cause and effect. Understanding this fundamental principle can transform the way we perceive events, make decisions, and shape our lives. Join me as we explore the underlying mechanisms that drive outcomes in various aspects of life. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week, I give you a framework to describe the three key components that determine our emotional state. Physiology, focus and language. By understanding and consciously choosing these 3 elements, I believe that you can take charge of your emotions and, consequently, your overall life experience.If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, I give you my top 10 list of ways to embody greatness and how they can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall quality of life. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week we talk about why believing in yourself is the most important part of your success, and how to start if you have doubt. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Responsibility is a powerful and transformative quality that can significantly impact various aspects of your life. Embracing responsibility can lead to personal growth, improved relationships, and increased success in both personal and professional spheres. In this episode, you will learn several ways in which responsibility can change your life! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

On todays episode, I am interviewing a group of women dedicated to leaving a legacy. They have partnered with Covenant House and Vibra en Alta, two amazing charities who share their vision for the wellbeing of children! Please donate to the cause and be apart of the solution! LI 15 - Donate Here! Also -They have created a fundraising event at "The House of Yes" at 2 Wyckoff Avenue in Brooklyn on Wednesday, May 29 from 7p-11p with a special after party from 11p-2a. House of Yes Event If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Finding purpose and meaning in life is a deeply personal journey, so today, I talk about steps that can support or guide you. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I talk about how toxic commitment involves an unhealthy level of dedication that perpetuates negative consequences rather than fostering growth, happiness, or fulfillment. Recognizing and addressing toxic commitment is essential for individuals to prioritize their well-being and cultivate healthier relationships and lifestyles. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

What happens when the answers don't come? Regardless of how hard you try, there will always be times when the answers you are seeking, aren't ready to be discovered. When that happens, I believe we are being called to be patient, to allow our heart, intuition, and brain catch up with each another. That requires TRUST. Trust that the right answers will present themselves when you need them too. Having faith isn't always easy, I get that, but know that you will figure out the next step when the time is right.... If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I have some powerful questions for you to ask yourself as you step into being an effective leader, parent or partner! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Part 3 of this series goes over how we may use "uprooting" and "being busy" as ways to self sabotage and how to resolve them. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week we continue the discussion on "Hitting the Upper Limit" which is another form of self sabotage. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This episode starts a mini-series on Self-Sabotage. This week we explore 'fear of failure' and 'guilt of success' according to the book "The Mountain is You" by Brianna Wiest. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I talk about how developing these seven characteristics of a transformational leader, or of any leadership style, and why it's important to recognize that “leadership, is a skill that can be improved like any other. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week, we discuss Reciprocity in Relationships and how it is the mutual exchange of energy and support between partners. Whether in business or in your personal life. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Wrapping up our series on "The Principles of Leadership" with principle #5 " I am grateful for everything" and stepping into gratitude and abundance. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Today is the 4th Principle of Leadership "My vision, commitments and promises are what dictate my ways of being and actions – not my judgments, assessments, circumstances or feelings" If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week we talk about the Principle of Leadership "I live my vision as if my life, and the lives of others depend on it" This is all about urgency and intention, and how to incorporate it in your daily life to create the results you've been wanting. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This episode speaks into the power of possibility and what is available to you when you make powerful choices. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week I cover the 1st Principle of Leadership "If it's to be, it's up to me" and how it speaks into responsibility, accountability and freedom. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week , I talk about how having a bold willingness to satisfy your spirit is all about embracing a mindset of self-discovery, growth, and fulfillment. Here are five ways to cultivate this attitude... If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about reframing "problems" into challenges and the opportunities that open up with that growth mindset. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This week we talk about The Law of Attraction and how Authenticity is one of the highest frequencies you can embody. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

This episode encourages you to recognize the power of your mindset and interpretations and how they shape your experience of the world. By fostering a more positive and adaptive perception, you can enhance your well-being, resilience, and overall quality of life. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about being a giver and what happens when you are burned out, overwhelmed and how to receive.. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about how showing up is the art of being present and fully engaged in the moments that matter. It goes beyond mere physical presence, it's about active listening, connection and a willingness to be vulnerable. By consistently showing up for ourselves and others, we cultivate meaningful relationships and navigate life with purpose and authenticity so that we can contribute to a more connected and compassionate world. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, I am embracing year-end reflection, celebrating achievements, learning from challenges, and set the stage for new opportunities in the chapters that lie ahead! If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall quality of life. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

In this episode, we talk about the transformational distinction of "Surrender" vs. Resignation and how to surrender to your commitments. If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado

Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your life, including your mental and physical well-being, relationships, and overall quality of life. In this episode are some reasons why positive energy is important If you want to find more from Kris, please visit www.KrisDelgado.com or https://linktr.ee/krisdelgado