General term for rules, including delegated legislation and self-regulation
POPULARITY
Categories
Cold openWelcome to the Treatment Funhouse…First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at a chair. “Safety,” he says in a bored voice.So you sit. You really want… something… different in your miserable life.[Brief music]Suddenly he snaps manacles on your wrists. Then behind you he grabs a blowtorch…[music]IntroThis is AutisticAF Out Loud, Season 7, episode 1. Today, I find moments of joy… after some brutal ones.Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”I'm Johnny Profane. Startled awake. Taking a new direction. And writing a neurodivergent autobiography… out loud.Content note: Mentions abuse, trauma, suicidality... and dark humor.Just one autistic elder's voice. Raw.3 fragments from my free archive, autisticaf.me… I'll tell you more at the break.[music]Welcome to the Treatment FunhouseBeing trapped in the medical model of autism for decades?Imagine an elaborate carnival funhouse… the kind that's a maze. You gotta find your way out. But…This one's got a horror theme.The sign outside… “23 Mirrored Rooms That Will Change Your Life… Forever!”Never saw that before.So you stand in the long wait line. That, naturally, doubles back on itself. Many times.Finally, you belly up to the barker's ticket window. Start to scan the price board.“125 bucks?” You cry out.“You wanna change yer life, kid? Whatchya think it would cost?”So you sigh. You think…You need… different. You fork over.First room. Guy in a jumpsuit, “We gotta strap ya in.” He waves at the chair. “Safety,” he says in a bored voice.So you sit. You really want… well, something… different in your miserable life.Suddenly, he snaps manacles on your wrists. Then behind you, he grabs a blowtorch.You see this scene reflected in all the mirrors. In detail. Enhanced by all your grisly memories.You protest. “What the actual fuck.”“Trust me. This is the latest research. Sure as hell gonna change your life.” That smile. Thin. Cold. Professional. “We got paying customers outside. Lined up. Waiting to get inside. You in… or out.”You reflect on your miserable life. You nod.Then he slowly, methodically works you over. A light burn here. Another there. Starting at your feet. Working upwards.You scream. You cry. You plead. You evade. You bargain. Not a word out of Jumpsuit Guy.And… the only way you can block out the terror reflected in those mirrors?Close your eyes…He finishes. He unshackles you. Helps you up as you tremble. Guides you efficiently to the door.“Next room. Room of Knives. Yer gonna love it,” he laughs.“Just 22 to go.” Leans in… conspiratorially. Whispers in my ear…“Wait til the Meds room. Everybody talks about the Meds Room.”Beat.“If you make it there.”musicInterludeOkay, then. A fun little… metaphor. Now… some dark reality. Family… and professionals… tossed off what I was going through in my late teens as “immaturity.” Something I'd age out of. Totally ignoring all the red danger flags of the coming disaster.Quick side note. Some folks wrote you couldn't read articles. Multiple platform problems… demands you subscribe… pestering friends, even if they used a“free” link.I heard ya . So, I built my free personal archive at autisticaf.me. No paywall. No ads to piss ya off. All free & shareable… on me.You'll find more pieces like this next one… there. — The Autistic Treatment Funhouse, Room of ExamsThey Called It Immaturity. They Missed Everything.Content note: This is the tough one I mentioned. With the brutal flowers.Look, first of all… This is not the beginning of a poor-me story.This is a story of how I found moments of joy… and darkness… in my autistic life. Like Leonard Cohen sang in Suzanne, “among the garbage and the flowers.”But I found dark humor... every where.1972 was a hell of a summer… Room 1I first sought a diagnosis at 19. Following suicide attempt #1.I was driving after dark. Which I wasn't supposed to do… new family rule.See, I'd damaged our car the week before, making a hasty turn into our driveway near Jumping Deer Road in Katonah. Hit the damn stone wall on the way in.This was Westchester County, NY. Local code only allowed a nano break between the 18th-Century stones guarding our yard. Colonial heritage or something… masking slave labor.I'm in the doghouse. With parents already skeptical about letting me go to college. Not “mature” enough.Yet, when the hood and fender are finally fixed? They drop me off on a muggy, hazy June night. Out in the boonies at the old Amawak Service Center on Route 202.“Pick it up and bring it home. No side stops.” Then they instruct me, “Be… careful.” Rolling their collective 4 eyes.I pull out, then wait. The light's gotta change at the 4-lane intersection with Route 35 before I can head home.The light turns green. I go into a weird space in my head. There's… there's some reason I shouldn't turn left… yet… But I watch myself shrug, flick my signal switch, and turn. Right into two lanes of accelerating traffic coming right at me.Don't remember much more. Just the red, don't-turn-yet-idiot arrow. Staring at me brightly… through the windshield that used to be there.I survived. That classic, white 1965 Mustang… didn't. Barely street legal, 271-horse V8 under the hood. Maybe the most collectible American car of all time.A hand-me-down gift to our family from my father's father. Who bragged, “I had to jew the dealer down from 5 grand,” back when he bought it new in '65. A lot of money then.Um, things got tense at home.“You are responsible for your own actions. You are the cause here.”Parental meeting time.“Uh, I don't know what happened.” I couldn't stand these “meetings.” So many in my childhood. This was maybe the worst of all.“I don't know. It… it... just happened.”Making my parents even more furious. These were avid Ayn Rand readers. And my grandfather? He slept beside an orderly nightstand. Mein Kampf tucked tightly in its tidy drawer. My dead father's voice echoes coldly in my mind still. “You are responsible for your own actions. You are the cause here.” But, I stumble on. Making things worse… in my way.“Something's wrong. I don't know what. I'm having horrible visions. Hitting people with the car as I drive by. Hitting their bodies… bones…” I trail off. Into stony silence, I say, “And now something weird happened. I think… I think… maybe I should see a doctor…”Next thing I know, I'm sitting in front of a Westchester County caseworker. Cuz my parents felt a psychologist or private therapist cost too much.I had no idea what I was feeling… much less why.The intake experience was horrific.I felt… badgered.She called it… delicately. “Maybe the accident looked like an attempt to… maybe… harm yourself?” But she continued with a sledgehammer.“I know you have a secret you want to tell me.” Rinse, repeat… Rinse, repeat…I wanted so badly to please her. But had no idea what I was feeling… much less why.Worse yet? There were things I didn't want to tell her. Darker than the physical or sexual abuse she was probably check-listing. Things a traumatized kid might do… himself.I never went back. I told my parents I was uncomfortable talking to her.My dad rocked back in his dark, maple, Early American dining room chair. “Fine. That's your choice.”He paused. Looking directly at my mother as he said to me, “I can see you won't speak to this counselor. I see no reason to look for another for you to talk to. Your decision.”And that was that.We were all dying for freedom.Finally at 63, a psychologist specializing in autism gave me another name, Alexithymia.He said a lot of autistics can know something is wrong. But not know what. And baptized me, Autism Spectrum Disorder… with a side of ADHD.2016 was a good year. A damn fine year.But 1972 was a summer from hell.The last US troops shipped home, fleeing Viet Nam. Palestinians massacred Israelis at the Olympics. My father died that August. The week after he molested me for the last time.We were all dying for freedom.[music]Cuz… if you don't know us… how ya gonna love us.InterludeOkay. Here's the last frag I toss… today. Let's end with joyful moments. Among the dark. Let's end with survival.See, I'm giving you these fragments of my life…Cuz… if you don't know us… how ya gonna love us.And this is part of me, too…[music]I Don't Think I Had a “Personality” as a KidI was busy finding Infinity in a burnt-off ant leg…This one brings home the stakes.The moments of joy along the way… that drew a line under what could have been. Not if they fixed me. But maybe what all of our children could be.If we just listen to them. And support what they say they need.“What are you doing…?”My mother's voice was sharp.I'm lying spreadeagled on the backyard grass, face down.“I've called you three times.” Annoyed. “WHAT are you doing…?”I don't know it in Second Grade… But I have difficulties shifting attention when I'm lost in thought…I try to focus my ears…Then think back,review my short-term memory,and replay the last few moments.Trying to hear and translate anything she might have said while I'm in my private thought bubble…Already at 7, this process of “rehearsing” or “rewinding the tape” to interpret what's going on? It's an automatic, constant routine when I'm around… well, people.Checking for verbal mistakes, missed cues… Just trying to understand, what's going on…?So I'm still trying to sort it out,choose words carefully to explain,clearing my throat,moving my sleeping tongue,loosening my jaw,getting ready to speak…“HEY! WHAT ARE YOU DOING?!”“Umm… Nothing…?” Close as I come to a lie at that age.I've been lying in the grass for an hour or so, exploring with my new magnifying glass.See, there was this great hobby shop in Johnson City. It had all kinds of cool science “toys.” And I had saved my 50-cent allowance for weeks to buy a “Real, hand-held, magnifying glass — made with ALL-METAL handle!!”I was entranced.Examining grass leaves, dew drops, and…Ants.Dozens of ants. One after another.Legs.Antennae.Mandibles.Eyes.Guiltily burning off the occasional leg with focused sunlight…Endless fascination…I was in the flow…“Okay. Whatever you are doing…” I wait for the command I know will end my timeless bliss… “Stop doing it. It's time for lunch.”I sigh. Roll over.And. Trudge. In.Hardly sounds like abuse, right…..??Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed… when you don't have to get up…My autistic joys are hard to explain to another person.Pretty much ANY non-autistic person.And trying to… drags me into Deep Philosophical Waters…Imagine that last, delicious dream you're enjoying as you drowse in a warm snuggly bed on a lazy Saturday morning when you don't have to get up…And someone screams, “GET UP!”Eyes pop open. Instantly. You're so startled, for a minute… you have no idea where you are, what you're doing, the time of day, the season…Now… imagine that… if you can…Every. Damn. Day. Many, many, MANY times a day… Every single day of your childhood.Torture.Being startled out of the flow? It's like that.Capisce? Ya dig? Feel me?That's as close as I can think of to explain my moments of autistic flow.Or, better yet, my autistic joys.That same joy you seeon an autistic kid's faceas he dances endlesslyin a sprinkler in the sun…If I had to guess, this is precisely what Being in the Moment, in the Now, maybe even Zen Satori…Mean.Gradually as I aged, these blissful moments became fewer and fewer…Now, that's all preamble to what I really wanna talk about…Here's the deal on Flow…I think that's where I spent most of my time as a young kid.When I wasn't interacting with family, a few schoolmates, parents, one teacher a year… the few humans I let into my life back then.And that time alone… Endlessly exploring, learning, feeling, being… was…Wordless delight.Gradually as I aged, these blissful moments became fewer and fewer… further and further and further apart… nearly gone…First, I was forced into a school system… That I was clearly not wired for.Rigid.Lockstep.Regimented.Regulated.BORING.No Free Time.To simply… explore.Later, of course, it got MUCH worse. Jobs, relationships, finances… Life in Modern Adult America.Like when I founded Unix World magazine. I was so high on the concept and the joy of process… My inner vision won us awards our first year. Western Publishing Association Best New Publication and Best Issue. Beating out Macworld and PC World.Yeah. We won awards. A couple months after I was fired from my own mag. Fired because… in my autistic mind… the game was Create the Most Amazing Publication… Ever.But the whole time, the world was shouting that it was Make the Most Money You Can… Right Now.Snake eyes. I lost.My natural state, left alone to my own devices? Wandering from moment to moment of… fascination.Now, I have some personal speculation to get off my chest.First… I don't think I had a native personality when I was a kid…At least not as bell-curve average humans understand a personality.My natural state, left alone to my own devices? Wandering from moment to moment of fascination. No motivations. No intentions. No (verbal) thought…So… I was either happy exploring in the fields… or with my chemistry set in the basement… or catching polliwogs in Spring pools…Or I was forced to don my “personality.”In other words,the language,facial expressions,body language,polite responses,social lies,and predictable actionsthat humans think of as “personality”…and that social contact demands.Which is so natural for most humans, they aren't even aware of it.Even though they must have it from me… to feel safe.But, for me, “personality” was likebeing dragged out of my comfy pajamas,forced intothe worst, most cumbersome, restrictive, awkward, embarrassing winter coat,ear muffs,muffler,heavy snow boots,and mittensyour mother ever stuffed you intoto shove you onto that bus to kindergarten…And “personality” still is suffocating. Today. In my 70s. Ten years after diagnosed as autistic and ADHD.Especially, “fun times”… They're the real killers.Parties.Intimate conversations…Shudder... Family holidays? So nightmarish, I wrote the 7-page narrative poem sneaking my mother's creepy g-d on high.These are all times I must adopt my “personality.” You know, to survive. No matter how much “fun” they're supposed to be.What pros call “masking”? Really nothing more than exhausting habits of behavior & speech. That I must shroud myself in. Like an embalmed mummy. Just so it's easy for other humans… to feel “comfortable” around me.Not an essential Self. Just, ya know, “personality.”Certainly not me. Nothing comfortable about it.I'm going to hazard a guess.Which may be narcissistic delusion… Flow seems awfully close to what the Buddha described as experiencing “no-self” vs. the “conditioned mind.”From at least age 2 on, I clearly remember lucid dreaming and long periods of time spent without verbal thought of any kind. Just perceiving, in awe and wonder…EVERYTHING.Until I had to interact with humans. Any humans. Even those I was required… to “love.”And donning the “personality”? The joy collapsed. Fast as a quantum waveform when you try to measure it. Not into pain…Collapsing into an all-absorbing effort.Intellectualizing every word,gesture,tone of voice of my own…Then interpreting all those of each and every human I was with at the time…and THEN determining precisely the right word,tone of voice,facial expression,and body attitude to project back…all at the same timeTo avoid being in trouble.Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second…And even at a young age, a growing sense of the need to protect others…From me.Because I was different. Because I hurt people without understanding. Because I acted as if I were “arrogant”… etc., etc.Like two divorces. Cuz I could be amazing for 3 to 6 months. Caring. Fun as hell. Then fall into deep depressions and work burnouts. Cuz I couldn't handle that much intimacy. Hell, that much time alone with another human…Because I was… Bad.And I had to protect everyone around me from that.Every. Single. Second… That I am with another human.Except very young children. And of course, animals… Since I was… 4 years old.Now since diagnosis, I found a few tricks.In 2019 when I first started writing about my autism, I was all about lists. Trying to “help” others. Took me a year or two to realize we are… every one of us autists… different. Different lives. Different needs and goals. Different survival skills.So I'm only an “expert” on my own life. Even if I am the only expert on that there is.Your mileage certainly will vary.But for me? My autistic life is not about “getting better.” Or fixing me. It's about knowing who I truly am. And what I truly need. Doing what I can to meet those needs.Then being… me.So I moved to the Country…Living in the trailer across the courtyardFrom my third, loving wifeWhere I can reduce sensory overload.Reduce the number of humans I talk with To only folks I feel comfortable around.And stopped failing at jobs I was never built to do.But I… now… can pursue those things that have brought me joy since childhood.Spending unstructured, unmeasured time on any of my passions…walking in the wildest Nature I have access to,baking bread,fermenting pickles,gardening,deep-focus while replaying a favorite movie… that seventh time,illustrating,writing,playing music,researching world events….so, so many others.When I pursue a “special interest”… alone? Sometimes it's nearly orgasmic… In fact, I've redefined my understanding of my passions.They're not a forbidden pleasure. A shameful quirk. Something I “waste time on” when there's nothing more important to do.They are my gateway to Bliss, Satori, Oneness… Maybe even whatever God is… or Isn't…I'm not talking toxic positivity. My autistic joys aren't some advanced spiritual state I've achieved in my 70s. And now, suddenly… I'm here to tell you how to make everything okay. And talk you into buying your 5th NEW self-help system on the way out the door.But my joys are moments of love and happiness sprinkled through most of my days. Between meltdowns and burnouts. And some average life.They are my reason for Being.There are just NOT 7 Easy Things that Successful Autistics Do…That Will Change My Life Forever.There's just living complex… and in the end… wild autistic life.being old & autistic ain't so bad.losing inhibitions.some of which protected me from…Life.freedom turns out to be pain…and joy…in superposition.until maybe they annihilate you.Notes from the bardobefore the bardoI learned a lot that Spring afternoon on the lawn in Johnson City.I saw Infinity in a burnt-off ant leg.And, eventually… I went for it.[music]OutroNow you know. So... there ya go.This project is consuming me. In that good, auDHD passionate way. Cuz your response keeps me going.If it meant something to you… I bet you know someone else it will mean something to. Share it.Everything's free at autisticaf.me. For everyone. On me.Stay weird.Stay fierce.Stay alive. * If this 3 fragments grabbed you… binge them all in order here: The Book: Frag by Frag.Click to get the next frag in your inbox free. Plus a PDF of my chapbook. To support my work, consider a paid subscription.These fragments are from my upcoming autobiography, Autistic Noir: My Life is My Art, arriving Fall 2026.I'm building a book out loud. Fragment by fragment. Just like I lived it.The Next ActDon't trust a corporate algorithm's decision about whether you get to see the next excerpt or not.Join my Substack for free… and the next fragment comes straight to your inbox. And you get a free digital download of my complete poetry chapbook.* Unlock the next act for free.Why I Write My AutobiographyI'm only an expert on my own life. Born 1953, diagnosed at 63. Your mileage will vary.Individual minority voices speaking truth out loud? They build bridges to mainstream readers. Think Malcolm X. Think Maya Angelou, Think Janet Mock's Redefining Realness.This Fall, I hope to deliver that kind of impact, that power with My Autistic Life is My Art. For our neurodivergent community.Since 2019 I've published a quarter of a million words. Over half the size of the Lord of the Rings trilogy.Gotta be a pony somewhere in that shit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
Welcome to the CanadianSME Small Business Podcast hosted by Maheen Bari, where we explore strategies for scaling and modernizing professional services. Today, we focus on AI-driven wealth management and how advisors can protect client trust while reducing operational friction. Joining us is John Connell, Co-founder and CEO of Focal AI, Canada's leading secure AI assistant for financial planners. John has led high-growth tech initiatives at Microsoft, compliance platforms, and wealth management firms. Key Highlights AI Gaps in Wealth Management: Generic AI models often fail to address operational inefficiencies for advisors. Time-Saving Agentic Workflows: Native AI assistants expand client capacity without additional headcount. Data Security & Compliance: AI platforms must meet Canada-specific residency and regulatory standards. Adapting for Intergenerational Clients: Advisors need strategies to maintain trust with digitally native investors. Go-To-Market Lessons for Regulated Tech: Founders must navigate compliance while scaling in Canada's financial ecosystem. Special Thanks to Our Partners: UPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWA ADP Canada: https://www.adp.ca/en.aspx For more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age! To learn more about how we are supporting the ecosystem, please visit the CanadianSME Small Business Foundation at smbfoundation.ca. Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.
Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
In this episode of Beyond Limits, Liv shares one of the biggest breakthroughs she's had in five years of coaching, studying human behavior, and helping thousands of women transform their lives and businesses.The truth? It's probably not your strategy, intelligence, or circumstances keeping you from more.Inside this episode:✨ Why life is always trying to give you more
Free Ozempic?! Eat Your Way to the GLP-1 Effect + Why Women Are Hungry with guest expert Dominique Ludwig - #66Want Ozempic Fx without the Rx?What if the answer to better energy, fewer cravings, improved hormones, and sustainable weight management isn't another diet… but relearning how to eat?This week Samantha sits down with leading clinical nutritionist and No Nonsense Nutrition author Dominique Ludwig to unpack what really drives hunger, “food noise,” cravings, blood sugar swings, and the changes women experience through midlife and menopause. Together they break down the science behind naturally supporting satiety hormones like GLP-1, why calorie counting may not be the answer, and how simple shifts can completely change your relationship with food.This conversation is practical, evidence-informed, and refreshingly free of extremes.In this episode you'll learn:Discover the real biological reason cravings, fatigue, and midsection weight gain might not be a willpower issue at allFind out how to naturally activate the same hormone behind Ozempic and Wegovy — using your dinner plateLearn the Triple 30 Method and why these three specific numbers matter more than ever in midlifeUncover why calorie counting misses the point — and what to focus on insteadHear the honest truth about who GLP-1 medications are (and aren't) right forGet the science behind why a handful of nuts may not "cost" you as many calories as you thinkUnderstand the surprising gut-to-hormone pathway that connects fiber to estrogen balanceLearn what actually happens in your body during the "invisible" metabolic shift after 40Discover the real difference between mindful snacking and "grazing" — and why it mattersFind out how to judge protein powder, fermented foods, and resistant starch without the overwhelmAbout Our Guest:Dominique Ludwig is one of the UK's leading nutritionists, with an MSc in Nutrition from King's College London and over 30 years of clinical experience supporting more than 4,500 people worldwide.A Registered Nutritional Therapy Practitioner and Fellow of the British Association of Nutrition and Lifestyle Medicine, she is the author of the instant #1 Sunday Times bestseller No-Nonsense Nutrition, and the founder of the Renew Reset Recharge® and Triple 30 programs. Her work has been featured in The Sunday Times, The Telegraph, and SheerLuxe.
In the series finale of The Weight of the Chair, Tanya Engesether casts a clear, specific, and deeply honest picture of what changes when a leader has done the inner work — the honest, countercultural, body-and-soul-and-spirit work of tending to herself that this series has been describing. Not theory. Not aspiration. What actually becomes different. The presence that comes when the nervous system is no longer running a continuous background threat assessment. The ability to receive feedback without it becoming a verdict on personhood. The limits set with honesty rather than apology. The groundedness that stays when the emotional temperature in the room rises. The leading from overflow rather than from the bottom of the tank. And beyond the leadership — what changes in the relationship with the team, with the self, and with God. The faith that becomes sturdy rather than performed. The quality of prayer that shifts when the whole self shows up rather than the managed version. The peace that guards rather than the peace that depends on outcomes. This is not a destination. It is a direction. And Tanya names that honestly too — because the work is ongoing, the returning is ongoing, and what changes is not that the hard things stop. What changes is the baseline you come back to between them. Key Takeaway The work does not produce a life without difficulty. It produces a different quality of life within it. A different baseline to return to between the hard things. More presence, more honesty, more groundedness, more genuine usefulness to the people you lead and the God you serve. That is what is available on the other side. And it is worth every difficult step of getting there. I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider: EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community 3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy. Reminder: The information you hear on this show is not meant to diagnose, treat, cure or prevent disease. It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.
In this episode of Beyond Limits, Liv dives into one of the biggest reasons people stay stuck: settling for a life that no longer reflects what they truly want.Settling rarely happens all at once. It happens through the small compromises, lowered standards, and quiet moments where you convince yourself that "this is just how it is."But what if the life you're craving is waiting on the other side of the standards you're afraid to raise?Inside this episode:✨ What settling actually looks like (and why most people don't recognize they're doing it)
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSOROriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.What does it mean to fortify your breastmilk? And do lactation cookies really work? Today on the podcast, Dianne and Abby read are discussing breastmilk fortifiers and supplements and what they are used for. Do you know how many calories are in breastmilk? Listen in and find out!If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:#5 and #4 from our top 10 [6:05]Review with questions for this episode [6:44]How many calories in breastmilk? [12:09]Other supplements [24:18]Galactagogues – what are they? [26:02]First line of defense [26:40]Moringa [28:22]Lactation Cookies [29:49]What is placebo effect? [30:12]Regulated herbal supplements [33:46]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/005-first-days-home/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Stop relying on a survival loop and shift into a growth mindset. Your guide to ventral pivoting and nervous system sovereignty is one click away.Check out The Accessible Guide to Your Sovereign Blueprint: Nervous System Sovereignty & Conscious Self-Leadership - < a href="https://payhip.com/b/NJXhO" target="_blank">https://payhip.com/b/NJXhONot ready for the guide, check out the FREE Executive Summary here: < a href="https://payhip.com/b/VtK7k" target="_blank">https://payhip.com/b/VtK7kGet Your Sovereign Blueprint: Claim your intellectual and emotional sovereignty with this comprehensive, self-directed guide. https://payhip.com/b/jOSFYNot ready for the guide, check out the FREE Executive Summary here: https://payhip.com/b/RBz2XThe Regulated Leader - Expand Your Inner Growth Journey: Master emotional resilience and steady your nervous system fluency with the complete digital guide. https://payhip.com/b/rOUPzDownload the Free 10-Minute Mindset Practice: Shift your state and anchor your body into clarity and ventral safety under pressure. https://payhip.com/b/7PdoGYou are not your activated state: When emotions feel true self-leaders move from reactivity to steadiness. Check out the new daily steady living bundle (1 day mindset practice + 15 journal prompts)
»
Apple is taking OpenAI to court. The tech giant is suing the artificial intelligence company, accusing it of stealing trade secrets. With the AI race in overdrive, firms are competing to release the latest products. But how's that competition being regulated? In this episode: R 'Ray' Wang - CEO and principal analyst of Constellation Research Nick Akerman - New York attorney and former assistant special Watergate prosecutor Toby Walsh - Chief Scientist, AI Institute at the University of New South Wales Sydney Host: Anna Burns-Francis Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
On the eve of the opening of Alberta's regulated sports betting and igaming market, the Gaming News Canada Show presented by Bede Gaming was joined by a couple of gaming industry veterans who are plugged into the opening of Canada's second regulated, competitive gambling jurisdiction. GNCS regular and Canadian Gaming Association Senior VP of Policy & Communication Amanda Brewer spoke about the feedback she has received from CGA members and others in the gambling business during the countdown to opening day in Alberta. Brewer also referred to the lessons learned from four-plus years of regulated online gaming in Ontario and had an interesting response to a question from host Steve McAllister about the potential differences between the presence of the provincial gaming and lottery corporations in the two provinces. We also asked Brewer about the ongoing presence of fake online casino ads on Meta platforms. McAllister then welcomed Rich Taylor, the Director of Responsible Gaming at BetMGM. Taylor, a retired Corporal in the U.S. Marine Corps, told his story of serving his country and then finding his way into the gambling industry. Taylor spoke about the reaction from BetMGM customers to the most recent responsible gambling ad campaign featuring NHL superstar Connor McDavid and Newfoundland hockey legend Terry Ryan and if the Edmonton Oilers captain will appear in future RG-focused commercials – which are allowed by both the AGCO and AGLC in its rules and regulations around advertising and marketing. That led to a conversation on BetMGM's responsible gaming efforts which include its partnership with BCLC's GameSense platform. Taylor, the author of an op-ed last week that appeared on various Canadian media websites, also talked about the multi-dimensional approach taken by BetMGM to support safe play. Hosted on Acast. See acast.com/privacy for more information.
NunatuKavut President Todd Russell on how this year's salmon fishery - deemed illegal by DFO - is going + Passionate about the welfare and lives of seabirds; an interview with the late Bill Montevecchi on light pollution and Leach's storm petrels off Baccalieu Island.
In this episode of Beyond Limits, Liv explores the hidden cost of being "realistic" and why the beliefs you've accepted as reasonable may be the very thing limiting your life.What if being realistic isn't keeping you safe, but keeping you small?Liv unpacks how your nervous system determines what feels possible, why your definition of "realistic" is shaped by your past rather than your potential, and how expanding what feels normal is the key to creating extraordinary results.Inside this episode:✨ Why being "realistic" is often just conditioning from your past
Voice AI is moving from simple call routing into work that used to require trained human agents. The harder question is what happens when those conversations involve lending, collections, servicing, compliance, and real customer risk.In this episode of The Tech Trek, Amir Bormand speaks with Joshua March, founder and CEO of Veritus, about building AI voice agents for regulated financial services. Joshua shares why consumer lending is a demanding test case for voice AI, what makes regulated conversations different, and why the next version of the contact center may be built with much smaller teams overseeing AI systems.Practical takeawaysAI voice agents only matter if they can actually resolve the issue. Joshua argues that users have been trained to distrust automated phone systems because most IVRs block progress instead of helping.Regulated communication is not just about what the agent says. It also includes who can be contacted, when they can be contacted, call frequency, TCPA rules, QA, and post call compliance.Complex voice agents require more than a prompt. Joshua talks about context engineering, state management, specialized background agents, compliance monitoring, KYC workflows, latency, and turn detection.AI changes startup execution. Small teams with experienced people can build and ship much more than before, but that also raises the pressure to move faster.Venture backed AI companies face a bigger bar. Joshua makes the case that higher seed valuations and larger funds increase the need for very large outcomes.Timestamped highlights00:00, Why Veritus is focused on AI communications for financial services and voice agents in consumer lending02:10, Joshua's path from Facebook apps to social customer service, messaging, bots, and now voice AI05:05, Why AI voice agents may replace a large share of traditional call center work07:00, Why customers have learned to fight IVRs and what changes when AI can actually solve the problem10:00, The compliance layers around regulated voice conversations in lending, servicing, origination, and collections14:00, Why production voice agents need context engineering, state machines, background agents, observability, and monitoring20:30, How AI has changed startup hiring, management, productivity, and the role of experienced individual contributorsOne Line That Stuck“This isn't a crappy IVR that's just trying to get in my way, this is an intelligent system that can actually take actions and actually resolve my issue.”Practical lens for technical teamsIf you are building AI into customer operations, the hard part is not only getting the model to speak well. The harder work is making sure it knows what it can do, when it can act, what rules apply, how it is monitored, and when humans need to step in.That matters even more in regulated industries, where the conversation itself is only one part of the system.Follow The Tech Trek for more conversations on how technical teams are building, operating, and adapting around AI, data, product, platform, and engineering execution.
Christian; Follower of GOD Servant of CHRIST Patreon https://bit.ly/3jcLDuZBio:Combat Veteran; U.S. Marine Corps Urban Warfare Instructor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Professional Hunter and Guide Private Security Contractor; Several Agencies, Current.Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-ammo-hunting-defense-tactics--4187306/support.Have a Blessed Day
In this episode of Beyond Limits, Liv explores one of the most transformative concepts behind personal growth: you're not simply experiencing reality, you're actively creating it.If you've ever felt stuck in the same patterns, struggled to break free from scarcity, or wondered why the same challenges keep showing up, this episode will completely shift the way you see your life.Inside this episode:✨ Why you're not reacting to reality, you're constantly rendering it
A Parenting Resource for Children’s Behavior and Mental Health
Wondering if it's ADHD or dysregulation behind your child's struggles? When focus, behavior, and emotions shift fast, the answer may not be what you think. In this episode, Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, shares how understanding the brain changes everything.Feeling confused about your child's ADHD—or wondering if it's something more? You're not alone. What often looks like ADHD is actually dysregulation, and once you understand the difference, everything about your child starts to make sense.In this episode, we unpack what most parents miss: it's not just ADHD—it's a dysregulated nervous system, and when you learn to see behavior through that lens, you can finally respond with clarity and confidence.Why does my child focus on things they love but not on schoolwork?This is one of the biggest clues that we're not just looking at ADHD—we're looking at nervous system dysregulation.Your child can focus. They just can't access that focus consistently.Focus requires regulation + activationPreferred activities regulate the brain naturallyNon-preferred tasks can overwhelm or under-stimulate the systemExample: Your child builds Legos for hours but melts down over homework. That's not laziness—it's a state shift in the brain.Behavior is communication. When we decode it, everything changes.How do I know if my child is overwhelmed or under-stimulated?This is the question that shifts everything.Instead of asking, “Is this ADHD?” ask:
In today's episode, I'm sharing something a little different with you — an unplanned, real-time reflection on a situation Adam and I witnessed at our kids' swim lessons. We watched a mom escalate with her young daughter in front of a pool full of people, and no one stepped in. So I did. In this conversation, we walk through what was happening in my body in that moment, why Adam made the choice to hold back instead of stepping in, and how years of doing our own story work gave us the awareness to respond instead of react. We talk honestly about holding compassion for someone while still naming what isn't okay, and why true healing requires going through the pain, not around it. This one isn't a how-to — it's a real look at what it looks like when the work you've done shows up exactly when you need it most. Let's dive in!Resources + LinksFill out an inquiry form HEREBook a Root Cause Discovery Session HEREFollow Brooke on Instagram @brookerozzieGrab my FREE Ebook HEREGet 15% Off high quality supplements: HEREDid you love this episode? Share + Tag @brookerozzie on IG! If you are loving this podcast, I would greatly appreciate it if you would give it a Rate + Review!
This Week In Startups is made possible by:Plaudhttps://Plaud.ai/twistShopifyhttps://shopify.com/twistLinkedIn Jobshttps://LinkedIn.com/twistNorthwest Registered Agenthttps://northwestregisteredagent.com/twistToday's show:*It's another All Star Summer, as we welcome back some of our favorite guests from throughout “This Week in Startups” history.Chamath Palihapitiya's development platform 8090 just raised $135 million, and he's using it to go after a $4 trillion market: the software maintenance, migration, and middleware spending that's currently “pure waste” for enterprises.Find out why the All-In Podcast bestie says every company should use AI to build custom software the way that Google, Facebook, and Meta already do, then go inside Software Factory, the “system on a chip” organizational model, and why Chamath believes AI will allow every human on Earth to start their own company.Guest:Chamath on X: https://x.com/chamath8090: https://www.8090.ai/Learn With Me on Substack: https://chamath.substack.com/p/learn-with-meDrink With Me: https://www.drinkwithme.com/age-verify.htmlAll-In Podcast: https://allin.com/Social Capital: https://www.socialcapital.com/Relevant Links:8090 Series A announcement: https://x.com/chamath/status/2071571183665881515Salesforce Ventures: https://salesforceventures.com/Craft Ventures: https://www.craftventures.com/The Production Board: https://www.tpb.co/WNDR: https://www.wndr.vc/LAUNCH: https://www.launch.coCoatue Management: https://www.coatue.com/Jack Dorsey: “From Hierarchy to Intelligence”: https://block.xyz/inside/from-hierarchy-to-intelligenceThomas Keller's The French Laundry: https://thomaskeller.com/tfl/Timestamps:0:00 It's TWiST All-Star Summer!0:44 Plaud: If your work depends on conversations — interviews, meetings, calls — you need a Plaud NotePin. You can check it out at https://Plaud.ai/twist and use code TWIST for 10% off!3:21 Chamath's origin story7:54 Tom Sawyer entrepreneurship11:29 Shopify - Turn those What If's into sales with the ecommerce platform powering millions of businesses. Sign up for your $1-per-month trial today at https://shopify.com/twist16:25 The $5 trillion software market21:06 LinkedIn Jobs - Hire right, the first time. Post your first job and get $100 off towards your job post at https://LinkedIn.com/twist25:00 Building "a co-founder for every human"31:51 Northwest Registered Agent - Get more when you start your business with Northwest. In 10 clicks and 10 minutes, you can form your company and walk away with a real business identity — Learn more at https://northwestregisteredagent.com/twist35:00 How product development lost its way45:00 Regulated industries are the beachhead50:00 Raising the $135M Series A55:00 8090's "System on a Chip" model1:04:44 What to tell your kids about AISubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisCheck out all our partner offers: https://partners.launch.co/Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com
In this episode of Beyond Limits, Liv explores why so many people are pivoting right now, and why it has far less to do with confusion than most people think.If you've been questioning your business, your career, your content, your relationships, or the way you've been doing things, this episode will help you understand what's really happening beneath the surface.Inside this episode:✨ Why so many people are making major life and business pivots right now
I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern parenting challenges, and practical ways to raise resilient, balanced, and healthy children through the lens of Ayurveda.Episode Highlights:Inspiration behind the bookAyurvedic pediatrics explainedUnderstanding the whole childPrakriti and child developmentOptimizing health from conceptionHealing versus fixingDigestion and nutritionWater and hydrationBreath and self-regulationMindfulness and awarenessEgo and child developmentSattva, rajas, and tamasPerception and mental healthParenting in the digital ageModern parenting approachesBuilding trust with childrenSupporting individualityCommon childhood health concernsSelf-care for parentsConscious parenting practicesPrana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern ItalyJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!
Dori Lewis is the Founder of Reflective Healing, a regulated psilocybin therapy clinic based in Colorado, USA. She's also Co-Founder and Clinical Director at Elemental Psychedelics, a DORA-approved, women-led training program for psychedelic therapy facilitation licensure. We dive into the regulated psilocybin therapy landscape in Colorado as it stands today on this episode. Thank you to our partners at Full Canopy Genetics and Real Mushrooms Hosted on Acast. See acast.com/privacy for more information.
In this episode of Beyond Limits, Liv unpacks one of the biggest reasons entrepreneurs hit an income ceiling, and it's probably not what you think.If you've been working harder than ever, tweaking every strategy, staying up late perfecting your offers, and wondering why your income isn't growing alongside your effort, this episode is for you.Inside this episode:✨ The hidden reason your income may have reached a ceiling
In this episode of One Vision Podcast, Danny Friday, CEO and Founder of Sail, joins Theodora Lau to unpack why the "boring" corners of fintech — HSA and FSA accounts — are exactly where the next wave of meaningful innovation is hiding. Danny shares the origin story behind Sail: a claim over a Spanish-language dental receipt that exposed a deeper challenge about regulated industries: most of their software isn't broken by accident, it's broken by indifference to user experience. They dig into why no one had built itemized, embedded HSA/FSA infrastructure before now, what changed technically to make it possible, and why Danny insists AI should never make the hard calls. The conversation closes on a bigger bet: that within three to five years, every digital banking app will help people reimburse tax-advantaged expenses, and what that means for the industry.
Outsourcing podcast Get the full show notes for this outsourcing podcast here: outsourceaccelerator.com/593 Brian Jones, CEO and founder of VA Platinum, joins the Outsource Accelerator Podcast to explain how he built one of the largest offshore staffing firms serving a single, highly regulated niche: Australian financial planners and mortgage brokers. With 850 staff and eight years in a field most providers avoid, Brian lays out why deep specialisation, heavy training, and trust — not low cost — are what make complex offshore work succeed. References: Website: https://www.vaplatinum.com.au LinkedIn: https://www.linkedin.com/company/va-platinum/ Start Outsourcing Outsource Accelerator can help you transform your business with outsourcing. Get in touch now, or use one of the resources below. Business Process Outsourcing Get a Free Quote - Connect with 3 verified outsourcing experts & see how outsourcing can transform your business Book a Discovery Call - See how Outsource Accelerator can help you enhance your company's innovation and growth with outsourcing The Top 40 BPOs - We have compiled this review of the most notable 40 Business Process Outsourcing companies in the Philippines Outsourcing Calculator - This tool provides you with invaluable insight into the potential savings outsourcing can do for your business Outsourcing Salary Guide - Access the comprehensive guide to payroll salary compensation, benefits, and allowances in the Philippines Outsourcing Accelerator Podcast - Subscribe and listen to the world's leading outsourcing podcast, hosted by Derek Gallimore Payoneer - The leading global B2B payment solution for the outsourcing industry About Outsource Accelerator Outsource Accelerator is the world's leading outsourcing marketplace and advisory. We offer the full spectrum of services, from light advisory and vendor brokerage, though to full implementation and fully-managed solutions. We service companies of all sectors, and all sizes, spanning all departmental verticals. Outsource Accelerator's unique approach to outsourcing enables our clients to build the best teams, access the most flexible solutions, and generate the best results possible. Our unrivaled sector knowledge and market reach mean that you get the best terms and results possible, at the best ALL-IN market-leading price - guaranteed.
Bestie, you've done the vision boards. You've said the affirmations, read the books, listened to the podcasts, and yeah, you've even called money in. One big one, one medium one. And then you watched it leave. The raise that somehow disappeared. The check that was gone before it ever felt real. And every single time, you made it mean something about you.Here's what nobody told you. Your money pattern doesn't live in your thoughts; it lives in your body. You have a financial set point, a number that feels like home, and the second you climb above it, your nervous system reads unfamiliar as danger and quietly drags you back down. You're not undisciplined. You're not bad with money. Your body is protecting you from a number it doesn't recognize, and in this episode, I'm naming exactly how that pattern got installed and why willpower has never once touched it.Episode Takeaways:Name the financial set point your body keeps dragging you back toUnderstand why budgeting, discipline, and mindset never reached the real patternSee the difference between calling money in and actually keeping itRecognize the survival responses that quietly repel the money you attractTrust that capacity is trainable, and a patterned nervous system can be re-patternedThe woman who takes this in stops blaming herself for a pattern she never chose. She stops bracing every time she opens her banking app. She stops calling money in just to watch it leave, because she is finally building the one thing nobody taught her: the capacity to hold it. You were never broken, babe. You were patterned. And patterns can be re-patterned.Rich & Regulated: 15 Days to Manifest Money & Keep It — live class starts June 28, 2026. $199. Flexible payment plans available. Enroll here: https://manifestingmiracles.thinkific.com/products/courses/richandregulated If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships
Lax laws have left the for-profit adoption industry ripe for abuse. FRONTLINE and Retro Report investigate how so-called "baby brokers" have targeted pregnant women in the United States desperate for cash and families desperate to adopt. And asks if national standards should be put in place to protect women, babies put up for adoption and families.
That heavy feeling behind your sternum when your phone vibrates is not just “stress.” It is your nervous system firing a survival response that can quietly wreck your sleep, your judgment, and the one thing family court rewards most: steady, consistent regulation under pressure.We walk through a real story of a disciplined dad who did everything right on paper until one perfectly timed message pushed him into a short defensive reply. That single paragraph became courtroom evidence, while weeks of calm communication never made it onto the judge's desk. The takeaway is uncomfortable but freeing: legal tactics and co-parenting scripts collapse if they're powered by willpower alone. We explain the biology of amygdala hijack, why your prefrontal cortex goes offline, and why “just ignore it” is doomed in a high-conflict divorce and custody battle.Then we give you a practical playbook. Our rule is simple: center first, tend later. You'll learn a four-step physiological reset you can run in two to five minutes, including precise emotion naming, identifying the hijack, slow nasal box breathing to engage the vagus nerve, and a future-anchor question that produces court-defensible responses like gray rock or BIFF. We also connect this to parenting: your kids' mirror neurons read your internal state, so regulated calm is not a side project, it is the work. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show
In this episode of One Vision Podcast, Danny Friday, CEO and Founder of Sail, joins Theodora Lau to unpack why the "boring" corners of fintech — HSA and FSA accounts — are exactly where the next wave of meaningful innovation is hiding. Danny shares the origin story behind Sail: a claim over a Spanish-language dental receipt that exposed a deeper challenge about regulated industries: most of their software isn't broken by accident, it's broken by indifference to user experience. They dig into why no one had built itemized, embedded HSA/FSA infrastructure before now, what changed technically to make it possible, and why Danny insists AI should never make the hard calls. The conversation closes on a bigger bet: that within three to five years, every digital banking app will help people reimburse tax-advantaged expenses, and what that means for the industry.
In this episode of Girl, We Got This, I share a powerful lesson from a recent three-day print campaign in New York City that reminded me how important it is to protect your peace when chaos is unfolding around you. What started as a last-minute production change quickly turned into a stressful situation on set when wardrobe selections were rejected, tensions rose, and one person's overwhelm began affecting the entire room. Instead of absorbing the energy, I chose to stay grounded through simple rituals, nervous system regulation practices, gratitude, and conscious observation.We dive into what it means to stay emotionally regulated when others are dysregulated, how to stop taking on other people's stress, and why protecting your energy is one of the greatest forms of self-responsibility. This conversation explores emotional intelligence, nervous system health, personal boundaries, workplace dynamics, mindfulness, self-awareness, and leadership through presence. If you've ever struggled with absorbing other people's moods, managing difficult personalities, or staying calm under pressure, this episode will remind you that someone else's overwhelm does not have to become your reality.In This Episode:Nervous system regulation tools that work in real lifeHow to protect your energy in stressful environmentsEmotional regulation and emotional intelligenceWorkplace stress, conflict, and difficult personalitiesThe difference between observing and absorbingWhy your mood impacts everyone around youAccountability, self-awareness, and personal responsibilityCreating peace in chaotic situationsTimestamps00:00 NYC Check-In00:13 Knicks and Brunson Tease00:43 Set Week Setup03:33 Styling Chaos Begins04:55 Dysregulation Spreads08:12 Protect Your Light11:11 Let People Be12:36 Bigger Than The Set15:30 Regulation Is Responsibility18:00 Closing Love
In this episode of Beyond Limits, Liv challenges one of the biggest misconceptions in the personal growth space: that nervous system regulation is the end goal.While regulation helps bring the body back to safety after stress, it isn't the same as expanding your capacity. If you're constantly calming yourself down every time you reach an edge, you may be unintentionally reinforcing the very limits you're trying to break through.Liv explores the difference between regulation and recalibration, why the nervous system naturally resists unfamiliar levels of success, and what it truly takes to expand your capacity for more money, visibility, love, opportunity, and fulfillment.If you've ever felt like you're doing all the mindset work, breathwork, journaling, and somatic practices but still find yourself hitting the same ceiling, this episode will completely shift the way you think about nervous system work.Inside this episode:✨ The difference between nervous system regulation and recalibration
You keep treating fear like a stop sign. Something got hard, something fell apart, and you read it as proof that you should stay exactly where you are. But that down-and-out chapter, the one you might be sitting in right this second, was never the place you were meant to stay. It was the doorway. And you've been standing in front of it, convinced it's a wall.Here's what's actually happening, babe. You're loyal to the version of you that never got a good shake at life. The devil you know feels safer than the future version of you that you haven't met yet, so you stay in the belief loop where good things happen, bad things happen, and all you're doing is surviving until the next paycheck. That's not your fault. But now that you've heard this, staying there is a choice.Episode Takeaways:Recognize that every down season was a portal for the next come up, not a punishmentReframe fear as your highest self pointing the way forward instead of a reason to stopUnderstand that you can only receive what you've healed, which is why the next level still feels out of reachStop being loyal to the broken down, middle of the road version of you that you're so in love withTalk to your body, your money, and your life like the biggest version of you is already in the roomThe woman who takes this in stops waiting to be rescued from her own life. She takes every brick that got thrown at her and builds the mansion. She stops co-collaborating with fear and starts creating with the Creator, and she finally meets the magnetic, wealthy, healthy, adored version of herself who has been sitting in the same timeline this whole time saying, tap me in.Rich & Regulated: 15 Days to Manifest Money & Keep It — live class starts June 28, 2026. $199. Flexible payment plans available. Enroll here: https://manifestingmiracles.thinkific.com/products/courses/richandregulated If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships
In episode 122 of Venture Everywhere, Jenny Fielding, Managing Partner at Everywhere Ventures, sits down with Marty Ringlein, co-founder and CEO of Agree, for a founder's-eye recap of New York Tech Week 2026. Marty breaks down his week — from demoing Agree at Intercom to a poker night at Bessemer — and what the energy on the ground said about where New York's tech scene is heading. Together they dig into what had every founder and VC buzzing — agents, commoditization, and whether New York is finally having its moment as the center of the tech universe.In this episode, you will hear:New York Tech Week reaching its inflection point.The best and worst events of the week as a founder on the ground.Agents and commoditization turning once-defensible products into overnight features.Regulated industries as the last viable moat against AI encroachment.The question every founder is now asking: what won't Claude or ChatGPT build?Learn more about Marty Ringlein | AgreeLinkedIn: https://www.linkedin.com/in/martymadrid Website: https://agree.com Learn more about Jenny Fielding | Everywhere VCLinkedin: https://www.linkedin.com/in/jennyfielding Website: https://everywhere.vc/
In this episode of Regulated & Relational Tracy, Ginger, and Julie come together to mark a significant transition for the Attachment & Trauma Network: the retirement of longtime Executive Director, Julie Beem. Using this moment of change as a springboard, our hosts explore important elements of transition, both positive and negative, and the impact transition has on our bodies, our minds, and how we respond to and go about our daily lives. Through both professional insight and vulnerable personal stories Tracy, Ginger, and Julie unpack what it means to navigate change in a trauma-informed, attachment-focused way—for ourselves and for the children in our lives.Ginger Healy's current children's book, Stronger Together and other books authored by Ginger can be found: Ginger Healy publications website https://gingerhealy.com/publications Bookshop.org https://tinyurl.com/y8hcfscu
In this raw, off-the-cuff solo episode, Liv explores the invisible ceilings that keep women playing smaller than they're meant to. She unpacks why the biggest limitations in your life are rarely external, how your nervous system determines what feels safe to receive, and what it takes to stop living beneath your true potential.Inside this episode:✨ The hidden ceilings keeping you stuckWhy the biggest limitations in your life are often the ones you don't realize you've created
In this episode, I'm once again in the hot seat! My client and friend Sarah St Pierre sat me down on her Inspired by Design podcast to talk all things Body Language™, nervous system regulation, and hot takes, from both a client perspective and my own. This was such a fun and interesting conversation, and I know you all love this style of episode as much as I love recording them. What we cover:When I first discovered the importance of nervous system regulationThe key moment in my life and business when I realised regulation was the missing pieceWhy talking about the nervous system is so big now and whether social media is helping or hurting our comprehensionThe birth of Body Language™, it's transformation, and when you can expect to see resultsWhat's on the other side for people once they learn to regulateHot takes ranging from popular nervous system tips, what's misunderstood, and who exactly should learn to regulate their nervous systemSomeone online who continuously inspires meLinks mentioned: Gretchen Rubin's Four Tendencies
Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64What if everything you've been told about metabolism, fat, and weight loss is wrong? In this episode, Samantha sits down with Dr. William Li for a second conversation in season 2 (Check out Episode #62, if you missed it - and Season 1 Episode #14 as well!).Dr. Li dismantles everything you thought you knew about metabolism, visceral fat, and intermittent fasting — revealing the science-backed strategies that let your body burn dangerous fat while you sleep, eat, and live your life.Dr. Li is an internationally renowned physician-scientist, president of the Angiogenesis Foundation, and New York Times bestselling author of Eat to Beat Your Diet — to expose the myths that have kept so many women stuck in a cycle of dieting, frustration, and self-blame.Spoiler: your metabolism is not broken. It never was.From the newly discovered science proving that human metabolism stays rock-stable from age 20 to 60, to the hidden danger of "skinny fat" and its shocking link to breast cancer, to the brilliantly simple 12-hour fasting protocol Dr. Li himself follows every day — this episode is a masterclass in working with your body instead of against it. Plus, the true origin story of the famous 16:8 intermittent fasting method that no one is talking about.WHAT YOU'LL LEARN:Your metabolism is NOT slowing down: Learn the findings from a landmark study of 6,000 people that completely rewrites what we thought we knew about metabolism — and where the real culprit actually lives.Fat is a hormone-producing organ: Discover why healthy fat is essential to your metabolic function, and what happens to your hormones when it starts to grow out of control.Excess fat behaves like a tumor: Find out why Dr. Li says too much body fat follows the same dangerous playbook as cancer — and why that makes chronic inflammation so much more urgent to address.Skinny fat is a real and serious risk: Learn what a 13-year Cornell study found when it scanned nearly 3,500 normal-weight women — and why the results are a wake-up call for women who think they're in the clear.Foods that burn fat at the cellular level: Discover which everyday grocery store foods contain natural bioactives that work against fat growth — and how they do it without you changing everything on your plate.The tape measure test: Find out why your waistline tells a more accurate story about your health than your BMI, your scale, or your body size — and how to use it at home for free.Why 12 hours of fasting is enough: Learn the surprisingly achievable protocol Dr. Li follows himself every single day — and why the research says you don't need to go longer to see real results.The truth about 16:8: Discover the origin story of the most popular intermittent fasting method — and why its famous time window has almost nothing to do with human science.Insulin is the metabolic switch: Understand the simple biological reason your body burns fat while you sleep — and how the timing of your last meal determines how hard it works overnight.Ultra-lean is not ultra-safe: Find out why the medical literature puts extreme leanness in the same dangerous category as extreme obesity — and what that means for how we define a healthy goal.About Our GuestDr. William Li is an internationally renowned physician, scientist, researcher, and author whose work has impacted over 70 diseases, including cancer, diabetes, and cardiovascular disease. He is the founder and president of the Angiogenesis Foundation and is best known for his groundbreaking TED Talk, Can We Eat to Starve Cancer?, which has been viewed by millions worldwide. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.
You keep asking money to tell you who you are. Whether you're safe. Whether you're successful. Whether you're lovable, whether you're worthy, whether you're finally enough. And then you wonder why you wake up exhausted. Money can buy you a mattress, but it was never going to buy you peace, and somewhere along the way you started treating a tool like a god.Here's the part that stings. You're not creating from your bank account. You're creating from your identity account. The beliefs running your money story got installed before you even knew what a mortgage was, back when your nervous system was just taking notes on how the adults around you treated abundance. Those notes became your reality, and now your brain spends every day hunting for proof that the story is true. This episode is where I call that out and show you what actually changes when you stop worshiping the number.Episode Takeaways:Recognize the difference between using money and worshiping itName the money beliefs your nervous system absorbed before you could understand themUnderstand why misery at $10 follows you straight to $10 millionShift from asking how to get more money to asking who already feels safeSee your money story as a filter your brain keeps confirming on purposeThe version of you who is actually wealthy is not staring at a spreadsheet or refreshing the bank app. She's creating. She's laughing, building something true, trusting herself. When you stop asking money to validate you and start using it like the tool it is, you stop running the obstacle course of stress and start living like someone who already knows she's worthy. That is the shift. And it starts the moment you decide you're done being loyal to the version of you that stays stuck.Mentioned in the episode:Rich & Regulated: 15 Days to Manifest Money & Keep It — live class starts June 28, 2026. $199. Flexible payment plans available. Enroll here: https://manifestingmiracles.thinkific.com/products/courses/richandregulated If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships
In this raw, off-the-cuff solo episode, Liv explores the hidden ceilings that keep women playing smaller than they're meant to. She unpacks why success alone doesn't create fulfillment, how self-concept shapes every result in your life, and why awe and wonder may be the missing ingredients in your next level of expansion.This conversation is an invitation to stop optimizing the external and start expanding internally.Inside this episode:✨ Why success can still feel emptyThe surprising reason achievement doesn't always create aliveness
The “Enhanced Games”, with no-holds-barred performance-enhancing drugs, yields scant advantages over “clean” contests; Does saturated fat increase insulin resistance? Can a heart attack victim avoid statin use with CoQ10? Omega-3 fish oil shows promise vs. type 2 diabetes; Motorized e-scooter use needs to be regulated NOW!
Could the biggest toxin affecting your health be hiding inside your walls?You vacuum, you clean, you buy all the toxin-free cleaning products — and you still feel exhausted, foggy, inflamed, and like your body is working against you. What if the problem isn't what you're putting in your body, but what's living invisibly inside your home?In this eye-opening episode, mold and remediation expert — and Gwyneth Paltrow's mold guru — Michael Rubino shares the shocking ways mold and indoor toxins may be impacting everything from brain fog and fatigue to weight gain, hormone disruption, and autoimmune conditions.Michael pulls back the curtain on the shocking connection between mold, mycotoxins, and the chronic symptoms millions of women write off as aging — brain fog, fatigue, weight gain that won't budge, hormonal disruption, and even autoimmune conditions. More importantly, he gives you a clear, empowering roadmap: how to test your own home, what to look for in every room, and the simple daily habits that dramatically reduce your toxic burden starting tonight.In This Episode, You'll Learn:What mold and mycotoxins actually areWhy mold exposure may contribute to brain fog and chronic fatigueThe surprising connection between toxins and weight gainHow mold may impact hormones, fertility, and autoimmune conditionsThe #1 place mold commonly hides in homesWhy standard mold testing often misses the real problemHow dust testing works and why it may be more accurateThe most common hidden mold areas in your houseWhat to know about bathrooms, grout, and trapped moistureHow mold grows inside reusable water bottles and appliancesWhy drying matters just as much as cleaningWhen mold remediation may require opening wallsPractical first steps to creating a healthier home environment…and so much more that will transform the way you think about mold exposure, indoor health, exercise, aging, and long-term wellness.About Our Guest Expert:Michael Rubino is a mold and remediation expert specializing in indoor environmental health and water-damaged building recovery. He helps homeowners and professionals identify, address, and prevent mold-related issues through science-informed, practical strategies focused on moisture control and long-term remediation solutions.Connect with Michael:InstagramFacebookWebsite****************************************Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start************************************Why clean clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS
(0:00) Intro, *Reference to the Boardroom Governance Summit (Aug 26-27, 2026) (2:42) About the podcast sponsor: The American College of Governance Counsel. (3:28) Start of interview. *Reference to prior episode with Greg (E136) from 2024. (5:14) Market Boom and AI Supercycle (6:14) AI Is Changing Everything (9:06) How does a VC use AI (venture business: sourcing, selection, and stewardship) (12:13) Cloud and Startup Costs, rise of seed rounds and institutional angel investors (15:13) JSV Launchpad, a 10-week, in-person summer program in SF from JSV for early-stage student AI founders (18:50) SaaSpocalypse Debate and AI Washing (reference to the Albert Saniger / Nate Inc case) (21:33) Growth Metrics Rewritten (when Anthropic has grown 80x year over year) "the best solution for high prices is high prices" (24:20) Sorting SaaS Risks (27:30) Defensibility in the AI Era: 1) Network effects, 2) Systems of record, and 3) Regulated workflow. (29:52) AI impact to companies: 1) Are the foundation models existential? 2) How much have you incorporated AI into your platform or your product? 3) How important is AI within your product? and 4) How much have you integrated AI into your operations? "In a world where building software is easy, one of the things that we're already seeing within our portfolio, and I think we'll see more of this, is... horizontal expansion (expanding to adjacent businesses)." (32:33) AI, Jobs, and Layoffs (*reference to this FT article: What if remote working, not AI, is to blame for weak junior hiring?) (38:28) Private Markets and IPOs. Liquidity in venture ecosystem (M&A and private equity). (42:02) SpaceX, Anthropic and OpenAI IPOs (45:18) Data Centers and Backlash "It's easy to demonize" (46:16) Regulation and Global Competition "AI right now has become a great bogeyman for both sides." (50:14) Board Strategy for AI (52:12) On Kirkland & Ellis' $500m bet to develop its own AI technology Greg Gretsch is a Founding Partner and Managing Director of Jackson Square Ventures, an early-stage VC firm based in San Francisco. Greg has more than two decades of experience in VC and five of his early-stage investments have gone on to exits or valuations above $1 billion. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License
Jordan Dunin is Founder of HatchPath, a platform delivering 4.2x ROI through employee wellbeing by improving resilience, decision-making, and performance across high-pressure organizations. Top 3 Value Bombs 1. Hustle culture alone does not create sustainable success; nervous system regulation is the real foundation of resilience and long-term performance. 2. Chronic stress quietly erodes decision-making, creativity, and leadership capacity by keeping the body in a constant fight-or-flight state. 3. Leaders influence their entire organization's energy, meaning their internal state directly affects the productivity and well-being of their team. Visit the website to learn more about Jordan's work - Hatch Path Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Hostinger - Visit Hostinger.com/ONFIRE, use code ONFIRE for 20% off, and build your site today. Revenued - Built for small business owners who need fast, flexible access to working capital, without relying on your personal credit score. Apply now at Revenued.com/fire.
Tonight's conversation walks straight into a relational nerve most people would rather medicate with gender slogans, therapy language, or moral superiority: what happens when a man becomes happy without needing a woman to authorize, regulate, rescue, validate, inspire, approve, or emotionally complete that happiness? Alison Armstrong's provocation does not merely ask whether women “attack happy men.” That phrasing gives the room something to argue about. The deeper wound asks whether some women feel unconsciously displaced when male happiness no longer orbits around female emotional centrality. If his striving once proved devotion, if his need once confirmed her importance, if his instability once gave her a role, if his pursuit once made the relationship feel alive, then his peace may not register as health. It may register as loss of influence, loss of necessity, loss of proof. This is not an indictment of women. It is an indictment of unconscious dependency contracts hiding inside intimacy. Men do it too. Parents do it. Lovers do it. Communities do it. Entire cultures train people to confuse being needed with being loved. But tonight we place the spotlight where the clip places it: on the possibility that certain women may unconsciously experience a self-sourced man as less reachable, less governable, less emotionally available, or less relationally useful precisely because he no longer needs suffering to prove connection. The psychological question becomes brutal: do we love people, or do we love the role their incompleteness gives us? The spiritual question cuts deeper: can love survive when it no longer feeds the ego's need to matter? And the cultural question may disturb everybody: if modern intimacy has been built on pursuit, proof, emotional labor, and mutual insecurity, what happens when one person finally becomes free? That is tonight's investigation: when happiness stops needing permission, who loses power? Allison's Bio: Alison Armstrong is a relationship educator and workshop facilitator who studies relationship patterns between men and women through observation and lived experience—not through clinical psychology or psychiatry. She does not present herself as a psychologist, therapist, neuroscientist, or academic researcher. Her work focuses on how men and women often misinterpret each other's emotional signals, communication styles, and expressions of connection. Her perspective is phenomenological and experiential rather than clinical doctrine.
In this episode, we are joined by Shelly Antoniewicz, Chief Economist at the Investment Company Institute (ICI), for a data-rich exploration of the modern fund industry. Shelly walks us through the staggering scale of global regulated funds, how ETFs and mutual funds shape capital allocation, and why the rise of indexing may not be as disruptive as critics fear. We discuss the growth of ETFs versus mutual funds, increasing concentration among large fund sponsors, and how financial advisors are reshaping portfolios around low-cost investment products. Shelly also explains why fund fees keep falling, how 401(k) plans have democratized investing for middle-class households, and why investor choice remains central to healthy capital markets. Along the way, we unpack active ETFs, intraday liquidity, interval funds, private credit exposure, and the evolving role of retail investors in financial markets. Key Points From This Episode: (0:00:00) Introducing Shelly Antoniewicz and the role of the Investment Company Institute. (0:01:14) The Investment Company Fact Book and why it has become a foundational resource for fund industry data. (0:03:31) Regulated funds globally now account for roughly $88 trillion in assets. (0:04:47) The U.S. market contains nearly 17,000 investment companies across mutual funds, ETFs, and related structures. (0:05:40) U.S. equity funds alone hold roughly $27 trillion in assets. (0:06:52) More than half of mutual fund and ETF assets are now in index strategies. (0:07:40) Why index funds still represent only a minority share of the overall U.S. stock market. (0:09:48) What academic research says about indexing's impact on price discovery and market efficiency. (0:13:10) There are nearly 770 fund sponsors in the U.S., though industry concentration continues to rise. (0:13:42) ETF sponsors experienced enormous inflows in 2025, with 90% receiving net new cash. (0:15:23) Why the largest fund complexes now control a much larger share of industry assets. (0:16:06) Compliance costs and regulation as drivers of industry consolidation. (0:17:31) Falling expense ratios as evidence that the industry remains highly competitive. (0:19:28) How investor flows often reflect rebalancing behavior rather than performance chasing. (0:22:32) Why ETF investors highly value intraday liquidity, even if most do not actively trade. (0:23:27) Research on ETF trading behavior among younger investors and retail participants. (0:27:11) The massive shift from actively managed U.S. equity mutual funds toward indexed products. (0:27:51) How financial advisors increasingly use model portfolios built around ETFs. (0:31:20) Why active ETFs exploded in popularity after the ETF rule streamlined launches. (0:32:31) The growing distinction between ETF wrappers and investment strategies themselves. (0:33:05) Leveraged and niche ETF products, investor choice, and financial education. (0:35:48) More than half of U.S. households now own regulated investment funds. (0:36:41) How 401(k) plans dramatically increased middle-class participation in capital markets. (0:39:16) Households remain the dominant owners of mutual fund assets. (0:40:28) The demographic profile of the typical mutual fund-owning household. (0:41:16) ETF-owning households tend to skew younger, wealthier, and more risk tolerant. (0:42:03) Mutual fund assets continue to grow despite persistent outflows toward ETFs. (0:43:39) How investor risk tolerance changes with age and market conditions. (0:46:22) Economies of scale and the continued decline in fund fees. (0:47:51) Interval funds, BDCs, and the rise of regulated private credit products. (0:49:36) Redemption caps and liquidity management inside interval funds. (0:52:51) Shelly reflects on the enduring popularity of the Investment Company Fact Book. (0:55:05) Shelly's definition of success: raising children who tell you they love you. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)
The most expensive AI mistake of 2026 won't show up on any invoice.