General term for rules, including delegated legislation and self-regulation
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In this episode of Beyond Limits, Liv dismantles the spiritual performance trap disguised as “alignment” and unpacks the real reason timelines collapse.If you've ever felt stuck, like you're “doing all the things” but seeing no results — this one's for you.Here's what's inside:
Hello my beautiful friends, In today's episode we're going to be talking about if it's meant to flow, why does it feel so hard at times? We briefly talked about this last week when we talked about dysregulation - but I want to get into it even more deeply today. So, we'll talk about nervous system dysregulation, what that actually means, why so many of us are stuck in it, and how it impacts our ability to manifest. We'll be talking about the pressures of living in this moment in history, like economic uncertainty and how it always seems as if we're living through unprecedented events, breaking news constantly flashing across our screens, and the emotional uncertainty that comes with that. I'll also be sharing some personal updates so stay tuned for that. & most importantly we will be talking about practical ways and practices to become regulated again because I feel that's what's most important here. How to stay regulated in a dysregulated world - because if we aren't regulated, it becomes increasingly more difficult to manifest. & frankly, in the world we live in today, I feel as if coming back to regulation could be seen as an act of protest. If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics, fill out the work with me questionnaire and I will get back to you in the next 2 business days to setup an introduction call Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email --> kailamcorsiglia@gmail.com Instagram --> @kailacorsiglia Donate --> Thank You
Health Insurance is Rigged & Controlled by the Big Companies w/ Donvan Ryckis of Ethos Benefits - AZ TRT S06 EP10 (272) 6-15-2025 What We Learned This Week Health Insurance is primarily run by the Big 4 - BUCA: Blue Cross United Healthcare, CIGNA, Aetna To Insurance Co's – Premium = Revenue, and they are not going lower profits, so no incentive to lower costs Health insurance employer group plans can be broken down into 4 Parts Network PPO is what people typically think of when they think of health insurance There have been revisions to the Healthcare Act passed in 2021 Guest: Donovan Ryckis, Ethos Benefits https://ethosbenefits.com/ https://ethosbenefits.com/documentary/ https://businessofbenefitspodcast.com/ Our Ethos is Simple: Fiduciary First. Act in the best interest of those we serve—no matter the cost. ‘Ethos' represents the guiding principle, character, or spirit of a person or organization. It's the ‘why' that drives decision-making and fuel's purpose. Our Ethos is deeply rooted in the story of our Founder, Donovan Ryckis. Over a decade ago, Donovan, a fiduciary Series 65 securities advisor specializing in retirement and pension planning, was approached by a client facing a dire situation. The client's publicly traded broker claimed there was no solution for a staggering 37.5% health insurance renewal increase—a cost that threatened the business and its employees. With no prior experience in health insurance markets but guided by his unwavering fiduciary principles, Donovan took on the challenge. The result? He mitigated the risk entirely, delivering a solution 12% below the current rate. This allowed the business to thrive and ensured hundreds of employees wouldn't have to choose between basic necessities and skyrocketing health premiums. That moment sparked a revelation. The fraud, waste, and abuse Donovan had fought in retirement planning paled in comparison to the challenges in healthcare. He saw an opportunity to bring transparency and fiduciary principles to an industry in desperate need of change. Donovan pivoted his career, becoming one of the first fee-based health insurance advisors in the nation. By removing all conflicts of interest in broker compensation, he laid the foundation for what is now the leading innovative employee benefits agency in the country, delivering higher quality care at a significantly lower cost to employers nationwide. Notes: Ethos Benefits deals with employee benefits, with a primary focus on group health insurance Per Donovan ‘Employee benefits are rigged' Insurance company premium equals revenue. There is no incentive to lower cost, as it would lower profits. ACA Obamacare passed in 2010, and it capped profits for insurance companies at 20% Insurance Co's are working to expand their pool to make more profit Health Insurance guarantees inflation keeps going up, so family of 4 could spend 35K a year For a business, healthcare cost and employee benefits are a top 3 P&L expense Ethos strategies can create a 30 to 40% reduction on premium impact to lower costs for a business The HQ is in Florida, but they are a virtual office with agents and clients nationwide Healthcare finance and delivery + Improving employee benefits Seg 1 Donovan's bio, he was a financial advisor with a Series 65 license before he got into health insurance. Around 2014 he moved into health insurance seeing an opportunity for better service. Typically you see agents who are working for the health insurance company and not really working for the employer companies they are selling to. Health insurance is primarily run by the Big 4 – BUCA: Blue Cross United Healthcare, CIGNA, Aetna. Health insurance employer group plans can be broken down into 4 Parts: 1. TPA or third-party administrator 2. Network PPO or HMO 3. Pharmacy benefit RX 4. Insurance that covers the caps the limits on the stop loss PPO is your primary network and open on using referrals HMO is a non-preferred network typically has less offerings and tight on referrals Ethos Benefits helps employers to break up the four parts of a group plan and customize Network PPO is what people typically think of when they think of health insurance. Network and the Big 4 health companies have a tighter deal with doctors and contract prices. A lot is pre-negotiated with a set of rates, which is the point of a PPO. This is where you get larger claims and they run in the system of healthcare. Seg 2 Pay more for healthcare in the U.S. than the rest of the world The biggest pharmaceutical companies are in the US Pharmaceutical companies in flight prices, and also set the prices They make money through spread pricing Employers can actually pick up their own Pharma benefit and get the rebates that the big health insurance companies are not giving them Healthcare system is a rigged game The fraud waste and abuse extremely high in health 401(k) and retirement benefit industry is actually tighter with more disclosure than the healthcare industry Regulated better since the creation of the Securities Act in the 1930s and updates that ran through the 1970s and beyond with things like ERISA There have been revisions to the healthcare act passed in 2021 - started in Jan.2022 Actions had 3 disclosures: · Brokers comp and bonus · Data with gag, clauses, and full access to data upon request · Benchmarking for drug cost Further Notes via Google: The revisions you are likely referring to are part of the Consolidated Appropriations Act of 2021 (CAA). While the CAA was passed in late 2020, many of its provisions, including those related to transparency in healthcare, became effective on January 1, 2022. The three key areas of disclosure you mentioned are directly addressed within these regulations: 1. Broker's Compensation and Bonuses: The CAA amends ERISA Section 408(b)(2) and requires service providers, including brokers, to disclose specific information to group health plan fiduciaries. 2. Data Transparency (Gag Clauses and Full Access to Data): The CAA prohibits gag clauses, which prevent plans from providing access to their data. It also requires health insurance carriers to attest annually to their compliance with this prohibition. Moreover, the Health DATA Act, a proposed bill, would further reinforce the right of employers to access their data and hold service providers accountable for non-compliance. 3. Benchmarking for Drug Costs: The CAA includes provisions regarding pharmacy benefit and drug cost reporting, which aims to provide greater transparency and potentially lead to better benchmarking of drug costs. The Build Back Better Act, a separate piece of legislation, also included provisions for Medicare to negotiate drug prices, further impacting drug costs and potential benchmarking. These revisions aim to increase transparency in healthcare pricing and empower consumers and employers to make more informed decisions about their healthcare coverage. Seg 3 Ethos works with Employers to create business plans usually with a 3 to 5 year time horizon. The goal is long-term to lower healthcare cost. Example would be a company with 100 employees with 50 to 80% of them on the health plan (does not include dependents). Ethos wants to keep the demands of a company low, easy transition. Ethos handles employee Qs and healthcare navigation. Ethos is full service. Risk handled 1 of 4 ways - Reduce, avoid, retain, transfer - Transfer to insurance Broker wants to transfer risk Company can control costs Careful not to have too much disruption with a switch to a new company Ex - start with pharmacy part NDC National Drug Code Run report vs costs Pharmacy benefit mgr Pre packaged health plan Gets co approved pharmacy benefit Save 5 - 15% on costs (30%) Separate - parts of group plan Seg 4 Brokers comp - incentives from big insurance companies Opening move - edit pharmacy benefit piece State by state - regulators and rules Employers / employees Know the network and PPO Nationwide covers insurance part – Stop-loss Insurance 30-40 major stop loss companies Ex: Allstate Met Life Sun Life Stop-loss insurance for group health plans acts as a financial safety net for self-funded employers, protecting them from large, unpredictable medical claims. It is a form of additional insurance. Healthcare risk is incredibly predictable on group basis Overall predictable w stats, actuarial analysis Gag clauses look at dataset from current carrier Prescription database sets 3rd party admin are less of a concern, lots of claims Average of 18 claims per employee per year, includes dependents Data - review AI Claims analytics software AI claims analytics software is transforming how insurance companies handle claims by leveraging artificial intelligence and machine learning to analyze data, automate tasks, and improve decision-making. 30 - 40% reduction in premium w Ethos Further Notes via Google: Group Medical Plans Breakdown of the common components of a comprehensive employer group health plan, particularly within the context of a self-funded model. Here's a more detailed explanation of each part: 1. TPA (Third-Party Administrator): A TPA is a company that provides administrative services for self-funded health plans. This includes processing claims, handling enrollment, and managing other administrative tasks that would typically be done by an insurance company. 2. Network (PPO or HMO): This refers to the group of doctors, hospitals, and other healthcare providers that the health plan contracts with to provide services to its members. The network defines where employees can go to receive care and often dictates the level of coverage they will receive (e.g., in-network vs. out-of-network benefits). · PPO (Preferred Provider Organization): Offers more flexibility, allowing members to see out-of-network providers, though with higher out-of-pocket costs. · HMO (Health Maintenance Organization): Typically requires members to stay within the network for covered services, except in emergencies. Pharmacy Benefit (RX): This component manages the prescription drug coverage for the plan. It includes negotiating drug prices, processing claims for prescriptions, and managing the plan's formulary (list of covered drugs). Stop-Loss Insurance: This is a crucial element for self-funded employers. It protects the employer from catastrophic claim costs. If an individual employee or the entire group's claims exceed a certain threshold (the "attachment point"), the stop-loss insurance kicks in to cover the excess costs, limiting the employer's financial liability. Additional Considerations: · Data Access: Self-funded plans often provide employers with greater access to claims data, which can be used to analyze healthcare costs, identify trends, and implement strategies to improve employee health and manage costs. · Benchmarking: Employers can use claims data and industry benchmarks to compare their plan's performance to similar organizations and negotiate better rates with providers and other vendors. · Wellness Programs: Some employers offer wellness programs to encourage employees to adopt healthy behaviors and potentially reduce healthcare costs. · Essential Health Benefits (ACA Compliance): Group health plans must comply with the Affordable Care Act (ACA), which requires them to cover a list of essential health benefits, such as outpatient care, emergency services, hospitalization, and prescription drugs. · Other Benefits: Group plans can also include other benefits, such as dental, vision, life insurance, and long- and short-term disability insurance. Understanding these different parts is essential for employers to effectively manage their group health plan, control costs, and provide valuable benefits to their employees. Investing Shows: https://brt-show.libsyn.com/category/Investing-Stocks-Bonds-Retirement ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT Thanks for Listening. Please Subscribe to the AZ TRT Podcast. AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business. AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving. Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more… AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/ Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.
In this powerful conversation, I sit down with Kate Moryoussef, host of the award-winning ADHD Women's Wellbeing Podcast, to discuss the unique challenges faced by neurodivergent mothers. Both diagnosed in their 40s, Kate and I share authentic insights about self-acceptance, burnout prevention, and how to be the calm anchor for our families. Key Topics Discussed The grief and relief that comes with a late ADHD diagnosis Why self-compassion must come before self-acceptance Recognizing the subtle signs of approaching burnout How ADHD presents differently across life stages and hormonal changes The importance of being the calm anchor in dysregulated family moments Practical burnout prevention strategies for ADHD women Breaking free from societal expectations and "shoulds" The ripple effect of self-care on family dynamics Sincerely, ❤️ Holly Blanc Moses, The Mom/Neurodivergent Therapist ⭐️ Click here for free resources, trainings, and continuing education- ⭐️ Get your FREE BEHAVIOR DETECTIVE GUIDE To support neurodivergent children and teens, we need to understand their unique needs and honor their experiences. The Behavior Detective Guide breaks down information to help identify barriers and patterns, leading to neurodiversity affirming approaches. • Parents click here • Therapists click here • Educators click here ⭐️ Get your FREE SOCIAL SUCCESS GUIDE Social interaction can be confusing and anxiety-provoking for neurodivergent children and teens. The Social Success Guide provides practical strategies to support social confidence and authenticity. • Parents click here - https://www.hollyblancmoses.com/pl/276666 • Therapists click here - https://www.hollyblancmoses.com/pl/271718 • Educators click here - https://www.hollyblancmoses.com/pl/271424 ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Neurodiversity therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents click here for your masterclasses ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:) ➡️ Parents, come on over and join the Autism ADHD Facebook Group for Parents https://www.facebook.com/groups/WiredDifferentlyGroup ➡️ Therapists & educators, join the Facebook Group for professionals https://www.facebook.com/groups/professionalsforwdchildren ❤️ Thanks for sharing this episode and supporting The Autism ADHD Podcast!
In this insightful episode of Regulated & Relational, hosts Ginger Healy and Julie Beem are joined by Ce Eshelman, LMFT—an expert in attachment, trauma, and therapeutic parenting. With decades of experience as a therapist and adoptive parent, Ce brings both professional depth and personal understanding to this rich conversation.Together, we explore the foundations of therapeutic caregiving, how trauma impacts a child's behaviors and relationships, and what caregivers, educators, and clinicians can do to better support healing. Whether you're a parent, therapist, or simply someone passionate about trauma-informed care, this episode is filled with wisdom, encouragement, and practical tools for supporting children from hard places.What therapeutic parenting really means—and why it worksCommon misconceptions about children with trauma historiesHow traditional parenting approaches can fall short for these childrenPractical ways professionals and extended family can support adoptive and foster familiesWords of wisdom for overwhelmed caregivers—and why there is always hopeCe Eshelman, LMFT is the founder of The Attach Place Center for Strengthening Relationships in Sacramento, CA. A passionate advocate for children from difficult beginnings, Ce is the creator of the Love Matters Parenting Program and author of two powerful books (links below). With over 35 years of clinical experience and lived expertise as an adoptive mom, Ce has helped countless families build connection, resilience, and healing.The Attach Place CenterAttachment & Trauma NetworkLove Matters Parenting Program – Learn Morehttps://www.lovemattersparenting.com/podcastDrowning with My Hair on Fire: Insanity Relief for Adoptive Parentshttps://a.co/d/6Z4MQki20 Things Children from Difficult Beginnings Wish Friends and Family Knewhttps://payhip.com/b/Y90UJ
Leadership isn't just strategy, it's regulation. In this powerful conversation, Juliana Allen joins Chris Salem on Business Influencers to explore The Regulated Leader. She shares how nervous system health is key to transforming burnout, enhancing resilience, and building sustainable leadership. With a trauma-informed, somatic approach, Juliana helps us rethink how we lead from the inside out. Tune in to TALRadio English on Youtube, Spotify & Apple Podcast for insights that bridge science, authenticity, and systems change for healthier workplaces.Host : Chris SalemGuest : Juliana AllenYou Can Reach Juliana Allen @reclaimwithjuliana.com#TALRadioEnglish #TheRegulatedLeader #JulianaAllen #LeadershipRedefined #SomaticWisdom #TraumaInformedLeadership #AuthenticWorkplaces #BurnoutRecovery #InnerLeadership #BusinessInfluencers #ChrisSalem #NervousSystemHealth #TouchALife #TALRadio
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Owen Campbell is the operations director at Kura. He is based in Glasgow, Scotland. Kura is a BPO based in the UK, but also with operations in South Africa. They have a number of clients from various regulated industries and Owen talked to Mark Hillary about the differences between a client that has complete control over all their services and a client from a more regulated environment. What needs to be considered when working to design CX for a regulated industry? https://www.linkedin.com/in/owen-campbell-a4602b173/ https://www.wearekura.com/ SUMMARY Mark Hillary and Peter Ryan discuss the complexities of customer experience (CX) in regulated industries with Owen Campbell, Operations Director at Kura, a BPO focused on culture and people development. Campbell highlights Kura's work with heavily regulated sectors like healthcare, utilities, and financial services, emphasizing the importance of compliance and agent training. He notes that while innovation may take longer in regulated environments, it is still possible. Campbell also discusses Kura's strategic planning sessions, the importance of data security, and the shift towards outcome-based models for advisors. He predicts increased use of AI and automated compliance in the coming years.
In this episode of Educate to Self-Regulate, I'm joined by Amelia King, Director of Ed Tech and Innovation at Dulwich College, Shanghai Puxi. Amelia shares her journey, revealing what drew her to the fascinating intersection of Artificial Intelligence (AI), metacognition, and self-regulated learning.In this episode, you'll learn:• How AI acts as a co-regulatory 'talk partner', guiding students to reflect on their learning and navigate difficulties.• Practical strategies for using AI to boost critical thinking and model metacognition, demonstrating how AI can 'think aloud' to help students see how thinking processes works.• The critical role of scaffolding the use of AI for student independence, and how to avoid risks like over-reliance and data security.Amelia and I also delve into personal self-regulation techniques, and Amelia shares reliable resources, including insights from her recent online course Thinking with AI, which I'm currently enrolled in and finding personally enriching for my understanding of responsible AI use in education.Connect with Amelia King:LinkedIn: https://www.linkedin.com/in/ameliaking1/Bluesky: https://bsky.app/profile/ameliak.bsky.socialOnline Course 'Thinking with AI': https://thinking-edtech.teachable.com/p/thinking-with-aiTune in on Spotify, Apple Podcasts, and now on YouTube. Subscribe and join the conversation about how to foster students' self-regulated learning in an AI-enhanced world.Remember to subscribe to Educate to Self-Regulate to receive updates on future episodes. Join the @edtoselfreg community as we share our personal and professional experiences, insights, and actionable tips for boosting self-regulated learning for yourself and your students.Love this Episode? Have questions?Share your thoughts with us on Instagram or Twitter: @edtoselfreg
What if your entry point to crypto wasn't Bitcoin or ETH… but a Real World Asset backed token tied to real oil production? In this episode, Dave from OilXCoin shares how their team is bridging the gap between traditional energy markets and Web3 by launching a token which has received regulatory approval. From upstream oil leases and production logistics to regulatory compliance, licensed secondary market exchanges, and building for crypto newcomers — this episode is a real-world masterclass in how RWA tokenization works when done the hard way.Key Timestamps[00:00:00] Introduction: Dave joins to discuss oil-backed RWA tokenization.[00:01:00] Origin story: From BMW and IT to blockchain and crypto.[00:02:00] Building OilXCoin: Bridging commodities and regulated securities.[00:03:00] Why oil and gas: Real assets, upstream exposure, and untapped investor appetite.[00:04:30] Who it's for: 85% of early buyers had never held crypto before.[00:06:00] What makes it a security: Beyond peg — exposure to production and revenue.[00:07:00] Price movement: Unlike stable RWAs, value includes operational upside.[00:08:00] Volatility: Why oil makes for a compelling but steady entry asset.[00:10:00] Why blockchain: Transparency, efficiency, and long-term access.[00:11:00] Tech stack: Launched on Ethereum ERC-20 for compliance and trust.[00:13:00] Focus: Why OilXCoin avoids complexity and sticks with clarity.[00:14:00] Target audience: Retail entry users + conservative institutional players.[00:17:00] Regulatory path: Approved as a security by Liechtenstein's FMA.[00:19:00] Security = Legitimacy: Why regulation actually helps gain trust.[00:20:00] Compliance costs: High barriers but critical for adoption.[00:21:00] Exchange listings: Waiting on licensed, compliant RWA marketplaces.[00:24:00] Revenue model: Extracting and selling crude oil + transaction fees.[00:26:00] No staking: Clear messaging and simplicity for new users.[00:29:00] The liquidity problem: RWA tokens and the future of compliant exchanges.[00:32:00] Final ask: Partnerships, oil lease providers, and early exchange support.Connecthttps://oilxcoin.io/enhttps://www.linkedin.com/company/oilxcoin/https://x.com/OilXCoinhttps://www.linkedin.com/in/d-rademacher/DisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/
Afterpay and all other buy now pay later lenders just got slapped with the same laws as credit card lenders…and that means tighter lending criteria Apple announces sleek new updates at WWDC 25… but kicks the Siri AI overhaul further down the road Warner Bros. Discovery is splitting into two companies – one for streaming, one for old-school TV to reinvigorate investors _ Learn more about iShares by BlackRock here Download the free app (App Store): http://bit.ly/FluxAppStorel Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes. Issued by BlackRock Investment Management (Australia) Limited ABN 13 006 165 975, AFSL 230 523. Refer to FSG available on our website. Before making any investment decisions, you should assess whether the product or service is appropriate for you and read the PDS and TMD available at blackrock.com.au.See omnystudio.com/listener for privacy information.
In this episode of The Tech Trek, Amir sits down with Sus Misra, SVP of Data & Analytics at Solve(D) (IPG Health), to unpack what true precision targeting looks like in one of the most regulated industries: pharma. Sus explains how healthcare marketers uniquely leverage individual-level data to connect with professionals like doctors and oncologists—something unheard of in most sectors.But with great data comes great responsibility. Sus dives into the ethical, regulatory, and technical challenges of working with sensitive healthcare data, from HIPAA compliance to new state-level restrictions that are reshaping how campaigns are executed. He also shares how machine learning and generative AI are beginning to help—but warns they'll never replace human governance.Whether you work in data, marketing, or product, this episode is a masterclass in what happens when cutting-edge tech meets hard regulatory walls.
This is part 2 of pulling back the curtain on my recent audio summit, Beyond the Numbers, and sharing an honest behind-the-scenes look at what really goes into hosting an aligned, heart-centered, values-driven event. I'll dive into what worked, what didn't, powerful mindset shifts before, during, and after the summit, and the emotional regulation that helped me find joy - even when the results weren't exactly what I hoped for. If you're curious about building events with less stress and more fun, and want to learn practical strategies for your money mindset and business, this episode is for you!Check out part 1 of this behind the scenes deep dive: https://aimeecerka.com/211Money Mindset Mastery Checklist - https://aimeecerka.com/mindset For the full transcript and all links mentioned, see the blog post: https://aimeecerka.com/212
Today I'm joined by the incredible Danica Benoit — a kinesiologist, registered massage therapist, and mindset coach who went from burnt out and employed to self-employed, fully booked, and building a business that actually feels good to run.Danica is a member of The Business Circle, and in this episode, we dive into what it really took for her to go from constantly pouring into everyone else, to finally creating space for herself — her vision, her boundaries, her next level.She shares the internal shifts and external steps that helped her go from stuck to soaring. This conversation is full of real talk, grounded wisdom, and the kind of energy that reminds you: If she can do it, so can you.If you've been in a season of overthinking, burnout, or “I know I'm meant for more but don't know where to start” — this episode is for you.About Danica:Danica offers integrated kinesiology and massage therapy services with a focus on pain management and injury rehabilitation. She's been self-employed for the last 7 years and has a thriving in-home clinic, and while her private clientele caseload is full, she now offers practical skills training opportunities through KMTT Academy, a continuing education initiative, geared towards helping other Kins and RMTs build successful practices and businesses for themselves! You can find Danica and more information about KMTT Academy online at www.KinesioMassageTherapy.com, or on FB/Instagram @KinesioMassageTherapy :)Feeling the itch to join the Business Circle? Join us HERE.
The lifeblood of the association has long been its grassroots and community ethos, but the association is considering its future. The GAA is running a survey looking at payments for managers, player welfare and the amateur status of the GAA. We speak to Professor David Hassan who is behind the research.
Valereum Plc. Head of VLRM Markets Adrian Hogg joined Steve Darling from Proactive to share news the company has officially launched its regulated subsidiary, VLRM Markets, marking the start of commercial operations through its Real-World Asset (RWA) Platform, according to Head of VLRM Markets Adrian Hogg in an interview with Proactive. VLRM Markets, now operating as a licensed Digital Asset Service Provider in El Salvador, is designed to enable the creation, issuance, and trading of tokenised RWAs—bringing efficiency, transparency, and accessibility to the evolving RWA market. This launch signifies Valereum's entry into regulated tokenised asset services, blending traditional finance with blockchain technology. To demonstrate the platform's capabilities, the company will roll out a pilot offering via VLRM Global Investments, S.A. de C.V. The pilot features the FIRM Token, which is tied to royalty rights for the book Running with the Firm. This initiative serves as a proof-of-concept, showcasing how blockchain can unlock new value from intellectual property. The pilot will illustrate the entire lifecycle of a tokenised asset—from preparation to execution—and confirm the operational readiness of the platform. It also reinforces VLRM Markets' ability to deliver compliant, tokenised financial products. Looking ahead to 2025, VLRM Markets plans to expand its offerings by onboarding additional high-quality issuers across various sectors. The broader goal is to position Valereum as a global leader in asset tokenisation, advancing inclusion, innovation, and regulatory integrity in the digital asset space. #proactiveinvestors #valereumplc #aqse #vlrm #DigitalAssets #ElSalvador #VLRMMarkets #Tokenisation #BlockchainFinance #RealWorldAssets #CryptoRegulation #AssetTokenization #ProactiveInvestors
In this episode of the Why Invest? podcast, host Luke Hyde-Smith is joined by Kallum Pickering, Chief Economist at Peel Hunt, for a wide-ranging discussion on key issues shaping the UK's economic outlook. They explore the links between energy policy, productivity, and long-term growth, as well as the current state of UK capital markets and how reforms could unlock new opportunities.Kallum offers a compelling perspective on what the UK needs to get right to secure a more prosperous future.This podcast is issued by Waverton Investment Management Limited, 16 Babmaes Street, London, SW1Y 6AH. Registered in England No. 2042285. Authorised and Regulated by the Financial Conduct Authority.The information provided in this podcast is for information purposes only and Waverton Investment Management Limited does not accept liability for any loss or damage which may arise directly or indirectly out of use or reliance by the client, or anyone else, on the information contained in this recording. This podcast should be used as a guide only is based on our current views of markets and is subject to change.The information provided does not constitute investment advice and it should not be relied on as such. It should not be considered a solicitation to buy or an offer to sell a security. It does not take into account any investor's particular investment objectives, strategies, tax status or investment horizon.Where Waverton's advice is given it is restricted to discretionary investment management services. We do not provide advice on the use of tax or financial planning products (even if the service which we are managing is held within such a product) or non-discretionary investment.All materials have been obtained from sources believed to be reliable, but its accuracy is not guaranteed. There is no representation or warranty as to the current accuracy of, nor liability for, decisions based on such information. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Audrey explores the Default Mode Network (DMN)—the part of the brain responsible for self-focused thinking and mental time-travel. She unpacks how trauma can wire the DMN to loop on fear, shame, guilt, and "what ifs," keeping you stuck in old stories. You'll learn how to shift from rigid thought patterns into embodied presence using nervous system tools that help you move from mind to body, from story to sensation, and from survival into self-trust.Resources:Join the Rooted and Regulated 8-Week Live Program. Your 8-week intensive program to get unstuck and out of survival mode, reconnect to your intuition, feel rooted and regulated in your emotions, relationships, and purpose. The last day to sign up for this July Cohort is June 30th. Microdose Psychedelics with Golden Rule. Your trusted brand for microdosing mushrooms and LSD.5-Day Detachment Reset. Your self-paced course on nervous system regulation, navigating challenging emotions, shifting your inner narrative, and integrating and embodying true change.Additional Coaching Offers & Affiliate Links.Be sure to like, rate, share, or subscribe to this podcast so you never miss updates from the Advice My Friends Ignored podcast.xx, Audrey
In this week's episode of The Future of Security Operations podcast, Thomas is joined by Travis Howerton, Co-founder and CEO of RegScale. Travis began his security career with roles at government and regulated organizations, including the National Nuclear Security Administration and Oak Ridge National Laboratory, before being inspired by inefficiencies in compliance processes to co-found RegScale. As CEO of RegScale, he oversees their Continuous Controls Monitoring platform, which enables rapid GRC outcomes for organizations like Wiz, Keybank, and the US Department of Energy. In this episode: [02:15] How an interest in computer science led Travis to pursue a career in security [03:20] Working in “the Major Leagues of cyber” at the National Nuclear Security Administration [06:20] Moving fast in highly-regulated environments [07:10] Securing the world's fastest supercomputer at Oak Ridge National Laboratory [10:30] Supporting digital transformation at enormous scale at Bechtel Corp [15:15] How outdated compliance processes inspired Travis to co-found RegScale [18:15] How RegScale acquired its first high-profile clients through "hustle and luck" [19:20] The challenges of building the first version of RegScale [21:15] Taking the pain out of compliance [23:20] The biggest GRC roadblocks teams are facing right now [25:10] Practical advice for moving the needle on your automation program [27:33] Eliminating redundancy and inefficiency in federal compliance programs [32:30] What's next for RegScale [33:45] The best applications of AI (and which decisions should "never" be made AI) [35:45] Navigating regulatory uncertainty when it affects your whole business model [38:40] What SecOps and compliance teams might look like in the future [40:20] What the best compliance teams do to build rapport with security, IT and other business functions [43:30] Why AI adoption is a risk-based conversation every organization should be having with their CISO [46:00] Connect with Travis Where to find Travis Howerton: LinkedIn RegScale Where to find Thomas Kinsella: LinkedIn Tines Resources mentioned: The CISO Society 2025 State of Continuous Control Monitoring Report
In this episode, Audrey unpacks some common habits that seemed normal—like zoning out during conversations, avoiding eye contact, procrastinating, or struggling with emotional ups and downs in relationships—but were actually signs of an overwhelmed or dysregulated nervous system.Audrey shares personal stories, explains the why behind these behaviors, and offers gentle, practical ways to begin shifting them. If you've ever felt “too needy,” “too avoidant,” or “too dissociated,” this conversation might bring you the clarity and compassion you've been needing.Audrey also introduces her 8-week live group coaching program, Rooted and Regulated, created to help you regulate your nervous system, build inner safety, and learn how to respond, rather than react, in your daily life and relationships.Whether you're just beginning your healing journey or looking to deepen your awareness, this episode is a soft, validating place to start.Additional Resources:Rooted and Regulated: An 8-week live group coaching program designed to help you learn the techniques, tools, and methods that you can use for a lifetime to help you come back home to yourself and live more fully, safely, and presently. Free Menu of Safety Exercise: An exercise designed to help you recognize when, where, and with whom you feel most safe around to help you lean more into these areas of your life (a small snippet of what would be included in the 8-week program). Work with me 1:1: A 3-Month coaching container with private 1:1 sessions to dig deep into your nervous system's patterns, address your wounded parts, and create embodiment in real time. The TikTok: The habits I thought were "normal"If you enjoyed this episode, please be sure to like, rate, share, or subscribe to this podcast. You are appreciated.xx, Audrey
Today's Watson Weekly is a special edition that is one of a series of three interviews recorded at Shopware's Partner Day on April 24th, 2025. These were recorded in the basement of a German beer hall and restaurant, so I think those interested in the digital commerce complexity of serving manufacturers and distributors should find it a lot of fun.Rick Watson sits down with Aysnd's leadership duo, Carrie Weidenbach and Chris Harrison, for a conversation that dives into purpose-driven digital transformation. Broadcasting from the Shopware Partner Day beer hall, the trio discusses Aysnd's mission to help brands with complex commerce needs—particularly in regulated industries. From global eCommerce replatforming at AB InBev to real-time prioritization frameworks and the value of first-party data, this episode is packed with insights on how to move fast, test smart, and build agile systems without sacrificing long-term goals. If you're navigating transformation in uncertain times, this one's for you.
Why is the electricity market so broken—and what can we do to fix it?In this episode of the Let People Prosper Show, I interview Glen Lyons, a Texas-based energy expert and advocate for Consumer Regulated Electricity (CRE). Glen shares his journey from advertising to energy policy, offering unique insights on ERCOT's dysfunction, the original sin of electricity monopolies, and how free markets—not central planning—can finally unleash innovation, reliability, and cost savings for consumers.We also explore the growing demands of data centers, the role of AI in energy usage, and why Texas has a golden opportunity to lead the way with CRE.For more insights, visit vanceginn.com. You can also get even greater value by subscribing to my Substack newsletter at vanceginn.substack.com.
What happens when innovation outpaces regulation?It took 8 months for Garfield the UK's first AI-driven law firm to be authorised.Because the law itself hasn't caught up.The first hurdle?A threshold question: Does the SRA even have the power to regulate this?Find out how the process went behind the scenes in this exclusive interview. This is the first podcast interview Philip has done.A landmark moment for the legal industry:The Solicitors Regulatory Authority has officially authorised Garfield.Law, the first ever AI-driven law firm regulated to provide legal services in England and Wales.This isn't just another firm using AI to streamline admin. Garfield.Law is entirely AI-driven, offering small businesses an AI litigation assistant to recover unpaid debts, guiding them through the small claims process all the way to trial.I went straight to the source.I interviewed the founder of Garfield.Law, Philip Young.And I asked the questions everyone wants the answers to:You're going to want to hear this. Listen to the full episode here: Spotify: https://open.spotify.com/episode/5cuz6TZU3cGh7Z3BMASdqj Apple: https://podcasts.apple.com/us/podcast/exclusive-interview-inside-the-first-ai-driven-law/id1729325503?i=1000708233067 Hosted on Acast. See acast.com/privacy for more information.
If you are in any way interested in precious metals, you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/Insiders are looking for the exits. Short selling sharks are circling. Regulated banks are majorly exposed to this credit segment, another one deep within the shadows. Could this explain why market signals remain near or at extremes? From swap spreads to gold ratios, there is deflationary everywhere in them and credit default swaps have cast their blame specifically toward banks. Eurodollar University's Money & Macro AnalysisBloomberg Short Sellers Bet Against Private Credit Lendershttps://www.bloomberg.com/news/articles/2025-05-03/short-sellers-bet-against-private-credit-lenders-credit-weeklyIMF Global Financial Stability Report April 2025https://www.imf.org/en/Publications/GFSR/Issues/2025/04/22/global-financial-stability-report-april-2025IMF Private Credithttps://www.imf.org/en/Blogs/Articles/2024/04/08/fast-growing-USD2-trillion-private-credit-market-warrants-closer-watchhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
On this special collaborative episode of Ropes & Gray's Non-binding Guidance and Talkin' Trade podcast series, life sciences regulatory and compliance partner Josh Oyster is joined by intellectual property litigation partner Matt Rizzolo to discuss the complex world of false advertising and unfair competition disputes involving drugs, medical devices, and other FDA-regulated products. Together, they explore recent developments in Lanham Act competitor lawsuits, ITC investigations, and the shifting regulatory landscape. Discover the nuances of private litigation, the powerful remedies available through Section 337 investigations, and the potential impact of recent changes at FDA.
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Host Dr. Stanton Hom sits down with Lisa Chan, a pediatric occupational therapist turned child behavior expert and parent coach. In this powerful episode, Lisa breaks down the critical challenges facing modern parents - from children's emotional regulation to the impacts of screen time and societal pressures. This episode is perfect for parents feeling overwhelmed, seeking practical strategies to support their children's development, and wanting to understand the deeper roots of behavioral challenges. Highlights: "You have more power than you realize." "Everything starts with the parent." "Kids are learning what safety feels like." "We're not supposed to walk the path of a neurotypical child." Timestamps: 00:00 Introduction 01:22 Lisa's Professional Background 03:37 Inspiration for Working with Children 07:37 Trends in Children's Health 12:34 Classroom Behavioral Challenges 14:42 Root Causes of Children's Issues 22:57 Parental Stress and Modern Challenges 41:22 Coaching Approach and Services 51:14 Mother's Day Promotion 54:24 Empowering Parents Message About Lisa Chan Lisa Chan is a Child Behavior Expert and Parent Coach with over a decade of experience as a Pediatric Occupational Therapist. She specializes in helping parents navigate challenging behaviors using a holistic approach rooted in sensory integration, neuroscience, and child development. Lisa is passionate about empowering parents with practical strategies to support emotional regulation, executive functioning, and sensory needs in their children. Through her coaching, online resources, and social media content, she provides compassionate, evidence-based guidance to families looking for real solutions. Website: thelisachan.com Access Lisa's Mother's Day sale on coaching services and courses here: https://www.thelisachan.com/mothers-day Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
In this episode, I share a dreamtime revelation and multidimensional upgrade: I've activated the ability to modulate data — to become a quantum listener who can hear trauma, lies, fear tactics, and even mass disclosure without dysregulating my nervous system.I talk about a profound shift that happened in the past 72 hours, dream insights, and how synchronicities from thought leaders like Billy Carson and Michael Beckwith confirmed what I already felt in my bones: We don't create consciousness — we download it.We are not here to absorb the chaos. We're here to stay sovereign.This isn't about bypassing pain — it's about embodying the truth that you can stay present, calm, and connected while the world shakes.✨ Key topics in this episode:What it means to “modulate data” at the DNA levelHow to listen without absorbing or fixingQuantum Listening as a survival skill for empaths and starseedsDream messages and timeline shiftsWhy the Inner Being always holds the solutionDownloading consciousness from the Higher MindThe collapsing illusion of safety and how to rise above itBypassing the simulation and anchoring new realitiesIf you're a spiritual seeker, empath, or intuitive who's ready to stay calm while truth bombs drop — this episode is for you.
In today's episode of Regulated & Relational, Ginger Healy and Julie Beem are joined by a special guest, Cally Flox, a teaching artist, educator, and the lead author of A Teacher's Guide to Resilience Through the Arts. Cally is the founding director of the BYU ARTS Partnership, where she works to enhance student learning and school culture by providing professional development for educators. With a wealth of experience teaching creative dance, integrated arts, and more, Cally brings a unique perspective to the conversation about supporting children impacted by early childhood trauma through arts education. Tune in to hear her insights on resilience, brain-compatible learning strategies, and the power of the arts in fostering healing and growth.Harvard's Thinking Routineshttps://pz.harvard.edu/thinking-routinesCally's summer art conferencehttps://education.byu.edu/arts/arts_expressBrain Gymhttps://breakthroughsinternational.org/programs/the-brain-gym-program/Cally's Book-Teachers' Guide to Resiliency Through The Artshttps://a.co/d/diaJrQUResources Cally would like to share:https://advancingartsleadership.com/The Arts Playbook
Academic Advisors: great on paper, greatly difficult in practice. The authors studied impacts of 10 advisor-resident dyads' collaborations over two years. Misalignments abounded, despite great intentions. Read the accompanying article here: https://doi.org/10.1111/medu.15549
In this episode, I share a dreamtime revelation and multidimensional upgrade: I've activated the ability to modulate data — to become a quantum listener who can hear trauma, lies, fear tactics, and even mass disclosure without dysregulating my nervous system.I talk about a profound shift that happened in the past 72 hours, dream insights, and how synchronicities from thought leaders like Billy Carson and Michael Beckwith confirmed what I already felt in my bones: We don't create consciousness — we download it.We are not here to absorb the chaos. We're here to stay sovereign.This isn't about bypassing pain — it's about embodying the truth that you can stay present, calm, and connected while the world shakes.✨ Key topics in this episode:What it means to “modulate data” at the DNA levelHow to listen without absorbing or fixingQuantum Listening as a survival skill for empaths and starseedsDream messages and timeline shiftsWhy the Inner Being always holds the solutionDownloading consciousness from the Higher MindThe collapsing illusion of safety and how to rise above itBypassing the simulation and anchoring new realitiesIf you're a spiritual seeker, empath, or intuitive who's ready to stay calm while truth bombs drop — this episode is for you.
Can nurturing shape a child's brain for life? In this powerful episode, neuroscientist and author Dr. Greer Kirshenbaum unpacks the science behind early brain development and emotional health. We explore how responsive parenting, co-regulation, and caregiver well-being lay the foundation for lifelong resilience. Dr. Kirshenbaum challenges outdated ideas about “spoiling” and offers hope for healing—even for adults who missed early nurtureKEY TAKEAWAYS:Nurturing is foundational for healthy brain development, especially in the earliest years.A child's stress response system is shaped by their early life experiences.Co-regulation between parent and child is essential for emotional safety and long-term well-being.Infants cannot self-soothe—they rely on responsive, attuned caregivers to feel safe.The first three years of life are a critical window for brain wiring and emotional imprinting.You can't “spoil” a baby with love—nurturing builds emotional resilience and secure attachment.Caregivers need self-care, too. Regulated parents create regulated children.Healing is always possible, even after low-nurture or high-stress early experiences.Development happens in waves—there are key moments across the lifespan for emotional growth and repair.Parenting is not a solo journey—relationships and community support are essential.ABOUT DR. GREER KIRSHENBAUM:InstagramWebsitePurchase her book 'The Nurture Revolution'CONNECT WITH ME:Visit my websitePurchase a 3 session coaching package with meScience & Magic Facebook GroupInstagram Broadcast ChannelTik TokWATCH THIS EPISODE ON YOUTUBEYoutube Video
In this episode of The Faces of Business, Angela Thurman, Founder and CEO of Thurman Co., will share how project management excellence drives compliance and operational efficiency in regulated manufacturing industries. Angela brings over 25 years of leadership in aerospace, defense, telecom, and power sectors. As a certified Project Management Professional (PMP) and Lean Master, she has successfully managed multi-million dollar programs for leading companies like Collins Aerospace, Boeing, and Airbus. At Thurman Co., Angela helps manufacturers improve project processes, ensure supplier compliance, and enhance operational performance. Her deep understanding of regulatory challenges makes her a valuable guide for businesses navigating complex requirements. Check out the Blog post here: Project Management in Regulated Manufacturing: Compliance & Efficiency Thanks for taking the time to listen today. Find Damon Pistulka on LinkedIn talking about life & building businesses you can sell or succeed. Find out more about Damon when he's not working. @damonpistulka on Instagram, or Damon Pistulka on Facebook. More information on building businesses you can sell or succeed and the Exit Your Way method on our website Email us for more information info@exityourway.com
If the law were truly “technology-neutral,” what would that look like in practice for a P2P securities transaction via smart contracts?In this episode, Jacob Robinson is joined by Tuongvy Le (@TuongvyLe12), who has served as General Counsel of Anchorage Digital, Partner and Head of Regulatory and Policy at Bain Capital Crypto, and Deputy GC and Compliance Officer at Worldcoin. She also spent almost six years at the SEC as Senior Counsel in the Division of Enforcement and Chief Counsel of the Legislative and Intergovernmental Affairs Office.Together, they discuss her recent Fortune article on why the SEC needs to take a hands-off approach to peer-to-peer transactions (link) and market structure history and regulation (link).Timestamps:➡️ 00:00 Intro➡️ 0:46 Sponsor: Day One Law➡️ 03:43 Peer-to-Peer Transactions: Analog vs. Digital➡️ 06:36 The Intersection of DeFi and Securities Law➡️ 12:40 Industry Self-Regulation and Best Practices➡️ 15:40 Understanding Market Structure: A Historical Context➡️ 24:31 Designing a New Market Structure for Crypto➡️ 32:25 The SEC's Evolving Stance on Crypto InnovationThis episode is brought to you by Day One Law — a boutique law firm helping crypto startups navigate complex legal challenges. Visit https://www.dayonelaw.xyz/ to get in touch.Disclaimer: Jacob Robinson and his guests are not your lawyer. Nothing herein or mentioned on the Law of Code podcast should be construed as legal advice. The material published is intended for informational, educational, and entertainment purposes only. Please seek the advice of counsel, and do not apply any of the generalized material to your individual facts or circumstances without speaking to an attorney.
A regulated nervous system is the hidden key that unlocks transformative change in virtually every area of life. When your body's threat detection system operates optimally, you gain the remarkable ability to feel difficult emotions without becoming them. You develop that crucial pause...the space between stimulus and response...where wisdom enters and choices expand. Rather than being hijacked by anger, fear, sadness, or shame, you learn to alchemize these powerful energies into purposeful action.Throughout this episode, we explore how dysregulation manifests as a biased narrator of your life, interpreting neutral situations through lenses of suspicion and hypervigilance. We dispel the myth that regulation means becoming emotionless or perpetually peaceful. Instead, you'll discover how regulation offers creative power over emotions—transforming anger into boundaries, jealousy into motivation, shame into insight, and fear into focus. The difference becomes clear: without regulation, emotions use you; with regulation, you use emotions.Most powerfully, we address how regulation changes your relationship with past trauma. By understanding that trauma (what happened) and dysregulation (how your body responded) are separate entities, you gain the ability to approach healing with steadier hands and calmer breath. This distinction alone may revolutionize your healing journey.Ready to transform reactions into wisdom and survival into thriving? Listen now to discover practical insights about nervous system regulation that could genuinely fix everything—not by making the world easier, but by making you better equipped to navigate it.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments
DJ & PK talked about Zacharyus Williams' decision to enter the NCAA Transfer Portal after a strong run late last season and this spring for the Utah Utes and what needs to happen.
When it comes to AI policy, and AI governance, Washington is arguably sending mixed signals. Overregulation is a concern—but so is underregulation. Stakeholders across the political spectrum and business world have a lot of conflicting thoughts. More export controls on AI chips, or less. More energy production, but what about the climate? Less liability, or more liability. Safety testing, or not? “Prevent catastrophic risks”, or “don't focus on unlikely doom scenarios.” While Washington looks unlikely to pass comprehensive AI legislation, states have tried, and failed. In a prior episode, we talked about SB 1047, CA's ill-fated effort. Colorado recently saw its Democratic governor take the unusual step of delaying implementation of a new AI bill in his signing letter, due to concerns it would stifle innovation the state wants to attract.But are we even asking the right questions? What problem are we trying to solve? Should we be less focused on whether or not AI will make a bioweapon, or more focused on how to make life easier and better for people in a world that looks very different from the one we inhabit today? Is safety versus innovation a distraction, a false binary? Is there a third option, a different way of thinking about how to govern AI? And if today's governments aren't fit to regulate AI, is private governance the way forward?Evan is joined by Andrew Freedman, is the co-founder and Chief Strategy Officer of Fathom, a nonprofit building solutions society needs to thrive in an AI-driven world. Prior to Fathom, Andrew served as Colorado's first Director of Marijuana Coordination, often referred to as the state's "Cannabis Czar.” You can read Fathom's proposal for AI governance here, and former FAI fellow Dean Ball's writing on the topic here.
Innovation comes in many areas, and compliance professionals must be ready for and embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning Innovation in Compliance podcast. In this episode, Tom visits with Kerri Reuter, AVP, Legal Counsel at SageSure. Reuter shares her extensive law, compliance, and athletics background, including her journey from being a volleyball player to her professional career in the insurance industry. The discussion covers SageSure's business operations as a managing general agency (MGA) and the importance of collaboration and strategic thinking in her role. Reuter also highlights the significance of robust compliance programs in regulated industries, the implementation of the Athennian tool for corporate governance, and future growth plans, emphasizing the need for efficiency and forward-thinking in compliance and legal departments. Key highlights: Reuters' Academic and Professional Journey The Business of SageSure Lessons from Volleyball: Skills in Professional Life Regulatory Compliance in the Insurance Industry Leveraging Athennian for Corporate Governance Future Vision and Industry Involvement Resources: SageSure on LinkedIn Kerri Reuter on LinkedIn SageSure Website Athennian Website
In this episode, Lauren dives into the importance of Heart Rate Variability (HRV) and how it reflects the state of your nervous system. She explains why HRV matters, how it serves as a nervous system resilience score, and how a higher HRV indicates flexibility and adaptability, while a lower HRV suggests you're stuck in a stress response. Lauren shares seven practical ways to support and improve HRV—like cold water exposure, humming, singing, rhythm, eye movement, laughter, caring touch, and play-based activities. Her message is clear: if you're feeling tired or overwhelmed, your nervous system is asking for help. The good news? You now have some simple tools to support it. Don't worry about being perfect—just aim for progress.If you haven't already, check out Five Ives to see how strategies like this can be applied to adults, especially in the workplace. Five Ives works with staff in high burnout jobs to help them incorporate regulation strategies into their daily routines.Resources:Stephen W. Porges, PhD- Polyvagal TheoryElite HRVWelltoryOther related resources from The Behavior Hub: Blog Post: Polyvagal TheorySympathetic Nervous SystemFight or Flight: Sympathetic Nervous System (SNS)Rest & Digest: Parasympathetic Nervous System (PNS)Podcast:From Stuck to Safe: A Deeper Dive to Rewiring Your Nervous System After Freeze & FawnWhy Freeze State Happens in Two Different Ways (and Why it Matters)Cold Exposure: How the Cold Can Calm your Nervous SystemBeyond Deep Breaths: Surprising Ways to Reset your SystemFind Your Way Back to the Window of ToleranceI Can't Stop Talking about the Nervous System5 Ives episodeOur Online Courses: Classroom Design with the Brain in MindFrom Conflict to Calm: How to communicate with kids so they listen the FIRST time!4 Simple Steps to Problem SolvingDo you have a question? I can answer it in a future episode!Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call
Although Sharia law councils, often referred to as courts, have no legal jurisdiction within the UK, many people of Muslim faith turn to them for guidance on aspects of their everyday lives.With their number in the capital on the rise, award winning journalist, David James Smith, joins us for an in-depth conversation about his special report for The Standard into how these councils operate and whether they best serve those who turn to them for help. Hosted on Acast. See acast.com/privacy for more information.
I can't wait to share with you all of the details about a regulated nervous system - why we need this, and how to achieve this - in my upcoming free masterclass on April 29. Grab your spot at www.helloaudreyrose.com/reset ✨✨ Ready To Rise Fam! ✨✨
Today's ep is with Jane of @doingmotherhood. Jane is a mother of two and a mental health occupational therapist specialising in matrescence and the perinatal period, currently working at @themindfulbirthmovement. Jane joins us to discuss:Matrescence from an occupational therapist's POV and why it can be such a challenging time for our sense of self, confidence and functioning What a mental health perinatal occupational therapist does and how they can help mothers navigate changes in their functioning or achieve their specific goals (whether that's related to your pelvic floor, returning to work, your identity, or more)Nervous system regulation, both daily strategies to build your capacity and things to do in times of dysregulation in you or your children How understanding our values can help us to navigate transitions and shifting identities This is such an insightful episode. Jane describes how motherhood is unique because most of us are really thrown into parenthood without any real opportunity to learn or practice the skills and tasks that come with mothering. It makes sense then, that our sense of self and confidence may be rocked through the experience, and that this can have flow-on impacts to our functioning. Jane shares why this all occurs and what we can do about it. Jane offers the newly launched ‘Birth of Us' antenatal program - a program designed to help parents step into parenthood with confidence and practical knowledge. Resources, counselling and support are also available at The Mindful Birth Movement.Join our community on instagram @growingupraisinguspodcast to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases.This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.
“Make learning as easy as possible for yourself so that you minimise any barriers that might stop you.” DR Shyam Barr Could self-regulated learning be the missing link? In this episode of The School of Wellbeing, Meg Durham is joined by Dr Shyam Barr — educator, researcher and author of Educate to Self-Regulate: Empowering Learners for Lifelong Success. Together, they explore the essential skills students need to become confident, independent learners, including metacognition, motivation, and emotional regulation. You'll learn what self-regulated learning really is, how it connects to wellbeing, and why procrastination often isn't what it seems. This conversation is full of practical strategies for the classroom, insightful stories from real experience, and a powerful reminder that learning how to learn is one of the greatest gifts we can give ourselves and others. Episode 141 Shownotes - Click here. Dr Shyam Barr - Website | Linkedin | Instagram | Book ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
Understanding GXPs: Essential Good Practices for Bioengineering ProfessionalsIn this episode of Let's Combinate, host Subhi Saadeh, a seasoned bioengineer with ten years of experience in the pharma and medical device industries, provides an in-depth exploration of good practice guidelines (GXPs). Subhi covers various GXPs including GMP (Good Manufacturing Practice), GLP (Good Laboratory Practice), GCP (Good Clinical Practice), and GDP (Good Distribution Practice), explaining their roles, regulations, and importance in ensuring the safety, efficacy, and quality of medical devices and pharmaceuticals. He discusses how these frameworks integrate to form a comprehensive approach that governs the lifecycle of medical products from preclinical research to post-market surveillance. Additionally, Subhi delves into GAMP (Good Automated Manufacturing Practice) and GVP (Good Pharmacovigilance Practice), emphasizing their significance in maintaining data integrity and patient safety. This extended episode aims to provide early professionals with a robust understanding of these critical regulatory standards and their real-world applications in industry.00:00 Introduction to GXP02:22 Understanding GMP: Good Manufacturing Practice09:21 Exploring GLP: Good Laboratory Practices17:57 Diving into GCP: Good Clinical Practices24:00 Ensuring Quality with GDP: Good Distribution Practices29:32 Overview of GVP and GAMP33:48 Conclusion and Final ThoughtsSubhi Saadeh is a Quality Professional and host of Let's Combinate. With a background in Quality, Manufacturing Operations and R&D he's worked in Large Medical Device/Pharma organizations to support the development and launch of Hardware Devices, Disposable Devices, and Combination Products for Vaccines, Generics, and Biologics. Subhi serves currently as the International Committee Chair for the Combination Products Coalition(CPC) and as a member of ASTM Committee E55 and also served as a committee member on AAMI's Combination Products Committee.For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.
In this episode of Regulated & Relational, Julie Beem and Ginger Healy discuss the concept of self-compassion, drawing insights from Dr. Kristin Neff's work. Dr. Neff, a researcher in the field, defines self-compassion as treating yourself with the same kindness you'd offer a close friend. She breaks it into three elements: mindfulness (being aware of struggles), connection (understanding we're not alone in challenges), and kindness to self (responding with warmth instead of self-criticism).Julie shares her own struggles with self-compassion and how it can be difficult to confront pain, often either ignoring it or fighting it. Self-compassion, according to Dr. Neff, allows people to pause, acknowledge the difficulty, and respond with care.Dr. Neff emphasizes that self-compassion isn't just a feel-good idea; it literally rewires the brain by activating the parasympathetic nervous system and increasing emotional regulation. It improves mental and physical health, supports decision-making, reduces stress, and enhances resilience.Julie and Ginger also provide five practical ways to incorporate more self-compassion into daily life, including mindfulness, self-care, journaling, connection with loved ones, and positive self-talk.Supporting ResourcesDr. Kristin Neffhttps://self-compassion.org/Dr. Neff's bookshttps://www.amazon.com/s?k=dr+kristen+neff&crid=218H6KXMNYTJ&sprefix=dr+kristin+neff%2Caps%2C145&ref=nb_sb_noss_1
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Perfluoroalkyl and polyfluoroalkyl substances, or PFAS, are a class of synthetic chemicals that have been used since the 1940s to manufacture a wide range of products, from nonstick cookware to firefighting foam, clothes and electronics. PFAS have also been described as “forever chemicals” because they easily disperse and persist in the environment, where they’ve been found in drinking water, soil, air and even the food supply. This week, the Oregon Department of Environmental Quality opened public comment on its proposed rulemaking to regulate six types of PFAS compounds, adding them to the list of more than 800 hazardous substances the agency already regulates. Exposure to certain levels of PFAS may increase the risk for some types of cancer, lead to developmental delays in children, among other adverse health effects, according to the U.S. Environmental Protection Agency. Last April, the EPA designated two PFAS chemicals as hazardous substances and created the first-ever, national drinking water standard for six PFAS chemicals. Sarah Van Glubt is a cleanup project manager for the Oregon DEQ. She joins us to share what the proposed PFAS regulations would allow for, including testing and cleanup
On this episode of the podcast, Sascha talks with Kate Drummond of The Energetic Heart and About Play in Atlanta to learn more about her journey and discuss reality as it relates to regulation. They agree that emotional regulation does not equal submission, doesn't mean entering a non feeling place and doesn't require us to forfeit anger but, rather, offers stable access to deep feelings and the ability to respond rather than react to stimuli. Sascha and Kate talk about how to move toward this aware and sturdy place when you live in a world that is chronically disregulated and reflect on how salient and helpful it feels to do this work in good company, given the degree to which we are bombarded with stimuli today. You can join both Sascha & Kate at their upcoming offering Finding Ease in Times of Struggle (offering release and regulation support) in Atlanta beginning April 14th.
Listen on blog here: https://www.theamberrenee.com/a-relaxed-woman-is-a-rich-woman-a-regulated-nervous-system-is-wealth/ A relaxed woman is a rich woman. A regulated nervous system is wealth. An asset. For years I thought once I made more money, I'd finally feel safe and relaxed. I thought hitting those bigger months would be the thing that made me feel grounded, secure, held. But even when the money was flowing in—I still felt stressed, anxious and on edge. Waking up at 3 am feeling stressed and anxious. My nervous system was still stuck in survival mode. Because anxiety isn't a mindset problem—it's a sign my body was stuck in fight-or-flight, carrying YEARS of stored stress and survival energy. My body didn't know how to feel safe holding more. So no matter how much money I made, it never felt like enough. I was constantly bracing for the other shoe to drop. I had to untangle the amount of money I made from my sense of safety, worth and relaxation. I had to learn how to regulate my nervous system and create safety within myself—so that I could relax, open and receive more without needing external circumstances to make me feel safe. This is why a regulated nervous system is an asset. Because you can't always control external factors. You can't control how much money you make in a given month or how the economy moves—just like you can't control the stock market. It's going to go up and down—but when you're regulated, you stay solid in the down times. If you think you'll only feel safe and relaxed once you have enough money—you'll suffer every time life contracts or your income dips. But when you have the tools to regulate your nervous system, you stay steady, grounded and open—no matter what's happening outside of you. You don't spiral. You don't sabotage. You don't shrink. You move with trust and power. You let money flow to you—and stay with you—because your body knows how to hold it. This is what I'm guiding you through in Relaxed Woman. This isn't just about making money—it's about learning how to hold and grow it from a place of deep ease and safety. Because a relaxed woman isn't just a rich woman—she's an unshakable woman. Join Relaxed Woman. Your body (and your bank account!) will thank you. Ready to be guided? This is exactly what we're doing in Relaxed Woman—30 days of sensual, somatic and pleasure-based practices to release tension, retrain your nervous system and create new patterns of relaxation, receptivity and ease in your body. https://www.theamberrenee.com/relaxed-woman-30-day-course-early-bird-pricing/ Get a FREE taste in my 2-hour Relaxed Woman Experience: https://www.theamberrenee.com/relaxed-woman-free-experience/ Let's get social, sexy: Instagram: https://www.instagram.com/theamberrenee/ TikTok: https://www.tiktok.com/@theamberrenee Threads: https://www.threads.net/@theamberrenee YouTube: https://www.youtube.com/@TheAmberRenee/
Preview: Colleague Simon Constable reports on the decision in France to rebuild the local bars and cafes that were regulated out of rural life. More
Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. Need something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! KIKOFF: Build credit fast and get your first month for just a dollar at https://GetKikoff.com/DISRESPECTFULLY today. Thanks to Kikoff for sponsoring us! HUNGRYROOT: For a limited time get 40% off your first box PLUS get a free item in every box for life at https://hungryroot.com/disrespectfully and use code disrespectfully FUNCTION: Try Function and skip the waitlist using our link https://www.functionhealth.com/DRF O POSITIV: Take proactive care of your health and head to https://OPositiv.com/DRF or enter DRF at checkout for 25% off your first purchase Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.