Podcasts about regulated

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Tottenham Hotspur have officially concluded an incredibly explosive Summer 2026 Transfer Window under manager Roberto De Zerbi. Facing a massive squad rebuild following a challenging prior season, Spurs committed an eye-watering £394M in direct transfer outlays (with bills hitting up to £419M including loan options) while recouping around £264M through departures. We debate the business Spurs completed throughout the window including the deadline-day signings of Mykhailo Mudryk and defender Tosin Adarabioyo from Chelsea on transfer deadline day. Mudryk joins Spurs on loan until the end of the season while 28-year-old centre-back Adarabioyo has completed a permanent move worth up to £12m to the north London side. He will replace Kevin Danso at Spurs following the Austria international's loan move to Sunderland. As part of the agreement, Spurs have the option to turn Mudryk's move permanent for £75m. The move reunites the Ukraine international, 25, with Spurs boss Roberto de Zerbi, who was his manager at Shakhtar Donetsk before his move to Chelsea in 2023. Elsewhere on deadline-day Japan international Kota Takai went on a season-long loan to Belgian top-flight side Sint-Truidense. Midfielder Pape Matar Sarr has joined Juventus on a season-long loan, with the Serie A side having the option to make the move permanent next summer. Academy graduate Dane Scarlett also left the club to join League One side Leyton Orient on a permanent deal. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Last Word On Spurs returns on the eve of deadline-day as we discuss all the latest potential signings and exits going into the deadline-day as we are joined by Tottenham Hotspur correspondent Tom Barclay. Tottenham's priority today appears to be finalising Mudryk and Tosin, while keeping an eye on another attacking addition. Please follow Tom Barclay across social media: YouTube Channel: https://www.youtube.com/@UCKf0JniXoEaf83dxSAomuhA X: @TomBarclay_ Instagram: (@tom_barclay_) TikTok: (@tom_barclay_) WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I'm uncovering 8 ways you may be unknowingly limiting what's possible for you. Through time, money, your body, business, identity, other people and the circumstances around you. We're looking at the places where “this is just how it is” has quietly become a ceiling, so you can stop using what's true today to determine what gets to be possible tomorrow.Because you may not need to become more limitless. You may simply need to stop being so certain about what's impossible.To join the Limitless Mastermind, DM Liv 'LIMITLESS' on Instagram for the details.Links:Open the floodgate to money: https://www.keepupwithliv.com/floodgateJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz  Instagram: http://instagram.com/keepupwithliv  Website: https://www.keepupwithliv.com/  Pinterest: https://www.pinterest.com/keepupwithliv

What if the secret to living longer wasn't a supplement or a new diet trend, but something Americans were already eating a hundred years ago? If you've ever wondered why some of the longest-living people on earth seem to skip the fads, the supplements, and the superfood powders entirely, this episode is your answer.Dan Buettner, the National Geographic Fellow who discovered the world's five Blue Zones, joins me again to unpack the forgotten American diet his team of researchers say could add 6 to 10 years to your life. We get into the five pillars every longevity diet shares, why a daily cup of beans matters more than you'd think, why your toaster might be working against you, and how the friends you keep shape your health more than you realize. This is the real, doable version of eating for a longer life. No extremes required.If you missed his interview in Season 1, be sure to check out Episode #8!As for this episode…What You'll Learn:Why the standard American diet contributes to hundreds of thousands of premature deaths a year, and what's changed since 1980The 5 pillars found in every longevity diet in the worldWhy a daily cup of beans is linked to living 4 years longerWhy lightly steaming greens (even spinach) may beat eating them rawThe one small kitchen swap tied to weighing 6 pounds less over two yearsWhy starting your day with a savory breakfast beats cereal or bacon and eggsHow faith and community involvement are linked to living 4–14 years longerWhy your friends' habits are measurably contagious•Why longevity isn't about one miracle food, supplement, or 30-day challenge—it's about habits you can happily repeat for decades.… and so much more to help you create a lifestyle that supports not only a longer life, but a healthier, more vibrant one.About Our Guest Expert:Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, producer, and New York Times bestselling author best known for discovering and researching the world's Blue Zones—regions where people consistently live exceptionally long, healthy lives. His work explores the food, movement, social, environmental, and lifestyle patterns shared by some of the world's longest-lived populations.In The Blue Zones American Kitchen, Dan turns his attention to the United States, uncovering traditional plant-forward food cultures and heritage recipes that reflect many of the same longevity principles found in Blue Zones around the world.Connect with Dan Buettner:Instagram: @danbuettnerWebsite: danbuettner.comBook: The Blue Zones American KitchenAlso explore: The Blue Zones Kitchen and The Blue Zones____________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3s you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start____________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs returns to wrap up all the latest transfer news in this latest edition, with Tottenham Hotspur having moved closer to signing Iliman Ndiaye from Everton. Talks are understood to be at an advanced stage, with a deal largely agreed between the two clubs. The potential arrival of Ndiaye comes at the same time as Everton have agreed terms in principle to re-sign Richarlison from Spurs, with both clubs involved in significant squad reshaping ahead of the summer transfer deadline. In addition, Tottenham Hotspur now have an agreement in place for the transfer of central midfielder Pape Matar Sarr, who is set to join Juventus on loan with a potential obligation to buy. Sunderland have also received fresh encouragement in their pursuit of Kevin Danso after Roberto De Zerbi confirmed that the Tottenham defender has asked to leave before Tuesday night's deadline. The Black Cats previously saw a loan move for the 27-year-old Austria international rejected, but Florent Ghisolfi has continued to keep Danso among the defensive options under consideration. Brentford are also reportedly weighing up a late move for Archie Gray, with Keith Andrews looking to strengthen his squad ahead of a potential European push. Late interest from Brentford has emerged two years after they saw Gray slip from their grasp when he opted to join Spurs. Tottenham are understood to want to retain the 20-year-old, having already rejected an approach from Newcastle earlier in the summer, and the club are likely to maintain a firm not-for-sale stance. Back in May, Roberto De Zerbi praised Gray's potential, describing him as a very young player with a big future ahead of him. The Spurs boss said he was confident Gray could become a future captain of the club, while also stressing the importance of settling on his best position. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. The Last Word On Spurs panel return as two second-half goals for Newcastle United consigned us to defeat in our first home game of the new Premier League season on Saturday evening. Despite the feelgood factor of a Spurs debut for new signing Omar Marmoush and an impressive first-half performance in which we created plenty of chances but couldn't convert them into goals, the visitors struck twice in 10 minutes through Anthony Elanga and Yoane Wissa to make it back-to-back losses for us to open the league campaign. That made it four wins on their last five visits to N17 for Newcastle and also ensured this fixture still hasn't seen a goalless draw in the 63 times it has been played in the Premier League. We discuss what has contributed to Spurs' poor start to the season and why the Club continue to look so under-prepared in comparison to our Premier League rivals. We debate whether a genuine number nine or a number 10 is what would help us as we go into the final days of the window, with Cody Gakpo choosing to go to Manchester City, are Spurs in a position to pivot to other options with suggestions that Everton's Iliman Ndiaye is a prime target to complete their summer squad overhaul, with possibly heading back to Everton. We reflect on what the transfer-deadline day could bring us, with De Roberto Zerbi confirming Richarlison, Pape Sarr and Kevin Danso all requesting to leave the Club before the deadline. It's also understood that Archie Gray is attracting late interest from Brentford as the transfer window nears it's final conclusion. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore three actionable solutions to end unaware living and cultivate sovereign, conscious leaders. Learn how somatic-mindset micro-habits, emotional intelligence, and self-regulation build inner strength without conforming to societal pressure or placing your identity onto the outside world or others.We don't fix—nor do we need to fix—dysregulated environments. Regulated people, whether in positions of leadership or not, set the standard for conscious leadership and cultivate healthy, intelligent sentient, enlightening communities. With the mastery of practical somatic-mindset micro-habits, core wounds, conformity, and epistemic laziness no longer represent a threat. They are simply aspects we discern as adults and teach future generations—children, adolescents, and young adult communities—to spot.Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNWPurchase your SMART MICRO-HABIT 1-Day Practice ($22) here: https://payhip.com/b/Qw23EApply the IHP Community Building Practice in your day-to-day life and personal growth and spiritual ascension efforts: https://inspiringhumanpotential.com/emotional-intelligence/conscious-leadership-the-ihp-community-building-practice/For all guides on Payhip, check out the main storefront here: https://payhip.com/InspiringHumanPotentialTimestamps:(0:00) - 3 Solutions to Human Unawareness(14:03) - 3 Leadership Qualities & Somatic Micro-Habits for Personal Growth & Spiritual Ascension(20:44) - Why You Can't Fix Dysregulated Leaders (Set the Regulated Standard)(24:00) - Conscious Leadership: Leading with Integration, Wholeness & Intelligence(28:55) - Childlike Learning vs. Grandiose Unaware Adults(29:40) - Overcoming Social Conformity & Core Wounds with Emotional Intelligence(30:30) - How Empowered Conscious Leaders Treat Others with Respect, Humility, & Equality(32:55) - Approaching Conscious Leadership with Laughter, Joy & Wholeness------------------------

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers and special guests. Tottenham Hotspur have officially entered the race for Everton forward Iliman Ndiaye, with Spurs viewing the Senegal international as a potential alternative to Cody Gakpo — but with Manchester City also circling both players, the transfer battle is heating up! Could Ndiaye's arrival signal the end of Richarlison's Spurs career, with the Brazilian potentially heading back to Everton in the opposite direction? Where does that leave Gakpo, with Tottenham's pursuit of the Liverpool forward still ongoing? We also discuss the latest expected departures, with Pape Matar Sarr and Jamie Donley among those who are expected to leave before the deadline, while late offers for Lucas Bergvall could yet arrive. What about Victor Osimhen? Spurs have been warned that any last-gasp move for the Galatasaray striker could cost in excess of £150M. Finally, we turn our attention to the Premier League and Newcastle United, previewing the clash at Tottenham Hotspur Stadium as Spurs look to secure three precious points and kick-start their league campaign. All this and much more on the Last Word On Spurs podcast! WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Omar Marmoush has become Tottenham Hotspur's eighth signing of a busy summer transfer window, with the Manchester City forward joining Spurs on loan until the end of the season — with an obligation to make the deal permanent for £60M next summer. The Egypt international joins former City teammate Savio in north London, following the Brazilian's £75,M move to Tottenham earlier in the week, as Spurs' summer spending rockets beyond £312M. In the latest episode of Last Word Of Spurs, we discuss Marmoush's arrival and what he brings to the Tottenham attack, while assessing an extraordinary summer of transfer activity that has also seen Mateus Fernandes, Sandro Tonali, Jan Paul van Hecke, Marcos Senesi, Andy Robertson and Martin Dubravka arrive at the club. But with the transfer deadline fast approaching, the work isn't finished yet. We look at the remaining business Spurs are attempting to complete, the positions still requiring attention and, most importantly, the club's growing focus on Cody Gakpo as the Club still look to navigate a number of exits for players who are not seen as part of De Zerbi's long-term plans. With more than £300m already spent, can Tottenham Hotspur finish the window with one more statement signing, all that and so much more, in this latest episode of Last Word On Spurs. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode will unlock a frequency in you that propels the rest of 2026. It will squash any doubt, any hesitation, any fears and have your whole body vibrating. You're going to want to save this one. To join the Limitless Mastermind, DM Liv 'LIMITLESS' on Instagram for the details.Links:Open the floodgate to money: https://www.keepupwithliv.com/floodgateJoin the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonzInstagram: http://instagram.com/keepupwithlivWebsite: https://www.keepupwithliv.com/Pinterest: https://www.pinterest.com/keepupwithlivc

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs are back as Savio stole the show, as we ran out comfortable winners in our Carabao Cup second round against Charlton Athletic. Even before the Brazilian international's wonderful goal just 11 minutes after coming off the bench, we'd seen Mikey Moore score with a thunderous strike, Dominic Solanke open his account for the season, Kevin Danso net his first goal for us with his first touch as a substitute, Micky van de Ven and Pedro Porro make their first appearances of the season in the second half to get important minutes in their legs and youngster Luca Williams-Barnett getting some game time late on. Some night! We also had a Ben Davies goal in the closing minutes, although that was so nearly another Savio strike as it was his goalbound effort that hit the Welsh defender on the way in! Charlton – who made 10 changes from their team that won at West Ham United on Saturday – netted a late consolation through Lloyd Jones. After securing our place in the third round, we will now face the Liverpool at Anfield in the week commencing 14 September. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In part one of our conversation with John Godlove and Piyush Agarwal, co-founders of Fusion Hive, we talked about starting with the workflow instead of the AI. Before choosing a model or building an agent, you need to understand the problem. You also need to understand the process, the data, and what you're trying to improve. In part two, we took that conversation further. We looked at what happens when you move from an AI demo into something a business actually depends on. That's when governance, data privacy, testing, guardrails, monitoring, and cost become much more important. Piyush made a comment that sums this up well. If your workflow is already broken and you throw AI at it, you're probably going to accelerate the chaos. About John Godlove and Piyush Agarwal John Godlove is co-founder of Fusion Hive and has more than a decade of experience helping organizations from startups to Fortune 500 companies build and deploy automation. His background includes work in the Salesforce ecosystem, AI, data, and technology implementation. Piyush Agarwal is co-founder of Fusion Hive and has more than a decade of experience in artificial intelligence and machine learning. His experience includes financial fraud detection, document intelligence pipelines, generative AI multi-agent architectures, and production machine-learning engineering. Together, John and Piyush founded Fusion Hive to bring enterprise AI and automation experience to small and mid-market businesses. Their approach focuses on practical workflows, measurable outcomes, governance, and production-ready AI systems. AI Has a Way of Exposing Problems You Already Had We've been talking all season about AI exposing the cracks in businesses and software development. This conversation was a great example of what we mean. Many businesses don't have perfectly documented processes. The official procedure may say one thing, while the person doing the job follows a slightly different process because they know what works. Sometimes that critical business knowledge isn't documented anywhere. It may be sitting in someone's head, buried in an email, or handled through an informal process. Humans are pretty good at filling in those blanks and making judgment calls. Software needs us to be much clearer about the rules. John explained that small and mid-market businesses don't always have mature governance structures. Regulated organizations tend to have more structure because regulations require it. Other companies may not discover these governance problems until they start looking seriously at AI. The AI project doesn't necessarily create the crack. It often shines a light on something that was already there. That can actually be a good thing. An AI project may force you to understand how your business really works. It can push you to document processes, identify ownership, and clean up your data. You may get significant value from that work before the first AI workflow ever reaches production. AI Governance Is Bigger Than AI When I asked John and Piyush about governance and protecting customer data, one thing became pretty clear. You can't treat AI governance as something that exists by itself. Your business already has systems, users, data, security policies, vendors, and access controls. The AI system has to live inside that environment. Piyush explained that Fusion Hive tries to work within the systems a customer already uses. They don't automatically introduce another platform. A business may already be heavily invested in Microsoft, Google, Azure, AWS, or another ecosystem. Those existing systems may already provide infrastructure that can support the new workflow. John added that internal IT departments and managed service providers also need to be part of the conversation. AI governance overlaps with data governance, cybersecurity, access controls, and existing policies. You can't build one without considering the others. I think that's an important way to look at this. AI may feel like an entirely new technology problem, but it's still another component in your business systems. You still need to know who can access information, where that information goes, and who owns the process when something fails. Know Where Your Data Is Going Data privacy becomes even more important once AI enters the conversation. Before connecting business information to a model, find out where that data goes and what happens to it. Does the provider retain it? Can the provider use it for model training? Does the platform provide the protections your business needs? Those questions become critical in healthcare, financial services, and other regulated environments. Piyush talked about cases where businesses may need specific configurations or agreements with providers. These protections can prevent providers from using company data for model training. He also pointed out that not every use case requires a frontier model. A smaller or open model may work for some problems. That option may also give the business more control over where and how it processes information. The exact solution depends on the business. The important thing is to ask these questions before implementation. You don't want to connect company data to an AI system and then ask where that information went. The Wrong Use Case Can Make AI Expensive Fast When I asked John and Piyush about mistakes they've seen businesses make with AI, John's answer wasn't some crazy technical failure. One of the biggest mistakes is simply choosing the wrong use case. A business leader hears that the company needs AI. Somebody gets a directive to "get AI live," and the team builds something impressive for a demo. But nobody defines what business metric the project should improve. John suggested working backward from the business outcome. Maybe you want to improve margins or reduce turnaround time. Maybe you want to shorten lead qualification or improve the lead-to-cash process. Once you know the target, you can trace that goal back to the workflows that influence it. This is where I think many AI projects can get into trouble. "We implemented AI" isn't a business result. If you don't know what you're trying to change, you may spend money without knowing whether the investment helped. You Need a Baseline Before You Can Measure ROI Of course, that creates another problem. Some businesses don't know how their existing processes perform today. They know people are busy and a workflow feels slow. But they haven't measured the time, exceptions, rework, or actual cost. John talked about measurements such as cycle time, quote turnaround, lead qualification, and lead-to-cash timing. Those numbers give you something to compare after you introduce automation. If a process took 40 hours before AI and takes 20 afterward, you have a measurable improvement. The same applies if errors drop or turnaround improves. Without a baseline, you're guessing. Six months later, you might have a cool AI system. But when somebody asks what it saved the company, the answer can't just be that everyone seems to like it. Don't Automate a Broken Process This is where Piyush made one of the strongest points of the interview. If the workflow is already broken, AI will accelerate whatever already exists. That includes the chaos. Bad data doesn't suddenly become good because an LLM reads it. Unclear ownership doesn't disappear because an agent performs the task. If nobody can tell you whether the result is correct, you're probably not ready to hand that process over to AI. Before you automate, you may need to clean the data or document the rules. You may need to fix the process or determine who owns the outcome. That work can slow down an AI project at the beginning, but I'd rather find those problems before production than after. This reminds me of what we see in testing and automation. Automating a bad test or a bad process doesn't make it better. It just lets you run the wrong thing faster and more often. AI gives us more capability, but that basic engineering principle hasn't changed. Evaluation, Guardrails, and Monitoring This was probably my favorite technical part of the conversation because it lines up with my testing and integration background. Piyush identified three areas that matter when moving an AI workflow toward production: Evaluation Guardrails Monitoring Before production, you need to evaluate the workflow against known data. Piyush described maintaining a holdout or "golden" dataset with known expected results. You can run the workflow against that data and check whether the system produces acceptable results. For developers and testers, this should sound familiar. We've been doing versions of this forever. Give the system a known input, define the expected output, run the test, and compare the results. AI changes how predictable some outputs may be. It doesn't remove the need to test them. In fact, I think AI's variability makes evaluation even more important. Put Guardrails Around What AI Can Do Testing the output is only part of the problem. Once an AI system can take actions, you need to decide what it's allowed to do. We've already seen examples of public-facing AI systems producing ridiculous results because nobody properly constrained them. Guardrails should define where the AI has authority and what requires validation. They should also define when the system needs to stop and ask for help. Some decisions may require deterministic rules, while others may need human approval. This is another place where I don't think we should look at the problem as AI versus humans. A better solution may combine AI, deterministic software, validation rules, and people. Give each part of the system the job it's actually good at. Deployment Isn't the Finish Line Piyush's third piece was monitoring. I think this will become increasingly important as more companies put AI into production. You don't test the system once, deploy it, and forget about it. You need to watch what happens after release. What questions are users asking? What does the system return? What new exceptions appear? Where does it get confused? Those production interactions can become part of the feedback loop that improves the system. That's not very different from what we've learned from building software for years. Production teaches you things your test environment never will. AI can make the behavior less predictable, which makes monitoring and ownership even more important. Don't Forget the People Using the System You can choose the right use case, design the right architecture, and test everything correctly. The implementation can still fail if nobody uses it. John talked about enablement and training as a critical part of the rollout. This becomes especially important when AI changes an existing business process. Employees need to understand what changed, how to use the new system, and why the organization made the change. You also need to deal with the obvious concern that employees may think AI is there to replace them. If that's what people believe, don't be surprised when adoption becomes difficult. We've dealt with change management in software projects forever. AI hasn't removed the human side of implementation. The Most Powerful Model Isn't Always the Right Model Our bonus conversation moved into another area that more businesses are starting to discover: running AI in production can get expensive. Most people first experience AI through ChatGPT, Claude, Copilot, or another chat interface. Production workflows can look very different. An agent might ingest emails, read PDFs, extract information, transcribe documents, and call other systems. Now imagine doing that thousands of times. John explained that businesses need to understand these cost drivers because AI expenses can vary much more than a traditional monthly SaaS bill. Piyush made another good point here. The biggest and most capable model isn't automatically the right model for every task. If you're doing a simple email summary, do you really need the most expensive frontier model available? Probably not. Route the Work to the Right Tool This brought us back to something we discussed in part one. Sometimes the right solution isn't AI at all. Piyush described task-based routing, where the system decides what capability a particular task needs. A simple request might go to a smaller model. A complex reasoning problem could go to a more capable model. A deterministic task might go directly to traditional code. This approach can improve cost, speed, and predictability. John also talked about making systems LLM agnostic. You don't want to lock an entire business process into whichever model happens to be popular today. This market moves incredibly fast, and today's best choice may not be the best choice a year from now. That's more than a technical architecture decision. If you're building something the business expects to run for years, you need to think about changes in pricing, vendors, and technology. Build for the Business, Not the AI Trend The biggest thing I took away from this second part of our conversation is that successful AI implementation looks a lot like good engineering. Understand the problem, know where your data comes from, establish ownership, and define the expected outcome. Then test the system, add controls, monitor production, and make sure the people using it understand the change. AI gives us some incredible new capabilities, but it doesn't make those fundamentals disappear. If anything, it makes the cracks more obvious when we skip them. Before you automate that next process, take a hard look at what you're actually automating. If the process is broken, the data is bad, nobody owns the outcome, and you can't measure success, AI probably isn't your first problem. Otherwise, you may not be automating your business. You may just be automating the chaos. Stay Connected: Join the Developreneur Community

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs returns as one of the longest-running transfer sagas finally comes to a close, with Savio joining Tottenham Hotspur 380 days after he was first linked with the club. We're joined by the superb Tottenham Hotspur correspondent Jack Pitt-Brooke of The Athletic to discuss his thoughts on Spurs' business so far this transfer window and what the club can realistically achieve this season in Roberto De Zerbi's first-full season at the Club. With Tottenham closing in on the signing of Omar Marmoush and continuing to work on a deal for Liverpool forward Cody Gakpo, there is plenty to discuss as Spurs look to continue to strengthen their squad ahead of the new campaign, along with also plenty of outgoings as we discuss what the future could hold for Pape Sarr, Rodrigo Bentancur, Richarlison and Dominic Solanke. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Last Word On Spurs, WeRTottenhamTV and Echo Of Glory come together for a brand-new weekly podcast, titled 'Collectively COYS', bringing together a host from each respective Tottenham Hotspur channel to debate the biggest talking points surrounding the club in the present moment. New manager, north of £200M spent this summer, and we were second best in every single area of that pitch. 3.96 xG to 0.47. Nobody is talking us into a good week. So here is how this works. Every Tuesday, Jonny from An Echo of Glory, Ben from We Are Tottenham TV and Billie from Last Word on Spurs each bring one hot take about Tottenham. One each. None of them has heard the other two before the cameras roll. Then they argue about it. This week all three have come out of the Brentford defeat, and none of them are the take you think they are going to be. One of them goes after a decision most fans have already accepted without questioning it. One of them says the damage was done weeks before a ball was kicked. And one of them is going to start a row in the comments, which is exactly the point. Everything else is on the table too. The two goals Kinsky will want back. Archie Gray captaining the side, the youngest to do it since Steve Perryman. Tonali skying one from 18 yards. Savinho agreed at £85m, Marmoush in the post, and whether any of it fixes what we watched on Saturday. Charlton in the cup, then Newcastle at home. It cannot look like that again. Tell us who won the argument in the comments. And bring your own hot take, the best ones get read out next week. Collectively COYS is the weekly Spurs show from An Echo of Glory, Last Word on Spurs and We Are Tottenham TV. Three channels, three takes, one panel, no agenda beyond arguing about our football club. Three different podcast voices. Three different perspectives. One club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Beyond Limits, Liv is taking you inside a massive identity shift as it's happening, sharing the experience in Paris that cracked something open within her and the bigger vision, power, and possibility she's stepping into on the other side.Inside this episode:✨ What happened to Liv in Paris after speaking on stage, the intense experience that followed, and why she believes it marked a fundamental energetic shift in who she is and what she's here to create

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs panel reassembles as Manchester City could be set to hijack Tottenham Hotspur's move for Cody Gakpo, with Spurs facing competition for the Netherlands international. We discuss the latest developments, and our number one alternative to Gakpo and assess why the club are yet to officially announce the arrivals of Savinho and Omar Marmoush. The uncertainty comes on a day when Manchester City released training footage showing Marmoush still at the club's training base, despite multiple reports suggesting the Egyptian had travelled to London to undergo his medical. Savinho, meanwhile, is understood to have already completed his medical, with only the official confirmation of his move seemingly pending. We also discuss the latest on James Maddison, who requires further medical checks following the knock he picked up against Brentford, before closing with the developing story surrounding the consortium that announced an agreement to purchase the majority of Daniel Levy's stake in ENIC, Tottenham's parent company. Despite the announcement, the consortium is yet to pay for the deal, with questions now being raised over how the takeover will be funded. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wondered whether your daily habits are quietly protecting your brain, or quietly working against it, this one's for you. Some of the most powerful things you can do for your memory, your focus, and your long-term brain health aren't found in a prescription. They're in your morning coffee, your nightly sleep, and the way you help your body recover every single day.I'm joined by returning guest expert Dr. David Perlmutter, a board-certified neurologist and 6-time New York Times bestselling author, to unpack the real science on the choices that shape cognitive function, metabolism, and longevity. We get into why coffee is so much more than caffeine, how deep sleep literally washes waste out of your brain overnight, why tracking your sleep might be one of the smartest health moves you make, and what the research actually says about infrared saunas, cold plunges, and heart rate variability. It's practical, it's evidence-based, and you can start using it today.What You'll Learn:• Why coffee is far more than caffeine, and the 90-plus bioactive compounds that may help protect your brain• The daily coffee sweet spot, and the "caffeine curfew" that guards your deep sleep• How to choose cleaner coffee: organic, mold-free, water-processed decaf, and why flavored blends are a gamble• Quality over quantity: why "I slept 8 hours" tells you almost nothing about your brain• How deep sleep activates the glymphatic system to wash away waste tied to cognitive decline, and the minimum you should aim for• The everyday habits that quietly sabotage restorative sleep, and why a wearable can help you fix them• What HRV really measures, why higher means more resilient, and simple ways to raise yours• Hot & Cold therapy: What the science says about infrared saunas and cold plunges, and why heat and cold may share the same protective pathways• A crucial caution for breast cancer survivors and anyone at risk for lymphedema before starting heat or cold therapy• The Mouthwash Habit Your Didn't Realize Is Harming You: The surprising connection between your mouth bacteria, mouthwash, blood pressure, and blood sugar• Brain-Boosting Movement: Why exercise acts like medicine, turning your muscles into hormone-producing organs that support your brain...and so much more!About Our Guest Expert:Dr. David Perlmutter is a board-certified neurologist, Fellow of the American College of Nutrition, and 6-time New York Times bestselling author. Recognized as one of the world's leading voices in brain health, he has spent decades translating cutting-edge neuroscience into practical strategies that help people reduce their risk of neurodegenerative disease and support lifelong wellness. He's the author of bestsellers including Grain Brain, Brain Wash, and Drop Acid, with his newest book, Brain Defenders, released in 2026.Connect with Dr. David Perlmutter:Instagram: @davidperlmutterFacebook: Dr. David PerlmutterWebsite: drperlmutter.com_________________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start_________________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

In this episode of Regulated & Relational, hosts Tracy Leonard and Lorraine Schneider welcome Dr. Roberts Anda, co-founder and principal investigator of the groundbreaking Adverse Childhood Experiences (ACE) Study.For more than two decades, Dr. Anda's work has transformed our understanding of how early adversity impacts physical health, mental health, education, relationships, and lifespan outcomes. As one of the architects of the original ACE Study, he helped shine a light on the profound connection between childhood experiences and adult well-being, sparking a global movement toward trauma-informed practices.Today, Dr. Anda reflects on the origins of the ACE Study, the unexpected reach of its findings, and the evolution of trauma-informed approaches across healthcare, education, social services, and communities. He also shares insights into where the field is headed next and his continued vision for creating a trauma-informed nation.ACE Interface: https://www.aceinterface.comLearn more about Adverse Childhood Experiences (ACEs): https://www.cdc.gov/acesDr. Anda's research publications: https://www.researchgate.net/scientific-contributions/Robert-F-Anda-39796848 Quote from Dr. Anda, “The ACE Study didn't just change how we think about childhood adversity. It changed how we understand health, healing, and the importance of creating environments where children and families can thrive.”

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs returns fresh from Spurs' opening-day defeat to Brentford, as we give our final thoughts on a brutal start to the new season before turning our attention to what Tottenham Hotspur are doing in the transfer window to put things right. We discuss the breaking news of the ‘Here We Go' confirmations for both Omar Marmoush and Savinho, with the Manchester City pair set to become Tottenham Hotspur's latest summer signings. We also debate Spurs' pursuit of Cody Gakpo and whether he remains a viable option, or whether Spurs may need to pivot towards alternative targets such as one of the Chelsea duo Nicolas Jackson and Mykhailo Mudryk. A move for Victor Osimhen, meanwhile, looks increasingly unrealistic at this stage given his substantial wage demands. If forwards are going to arrive, it surely means at least one will have to depart. Could Richarlison end up reuniting with Everton before the transfer window closes? Could Dominic Solanke still leave the club before deadline day? One Spurs player who certainly looks set to leave is Pape Matar Sarr, who is attracting interest from Galatasaray but is reportedly keen to remain in the Premier League. We discuss the midfielder's frustrations over a lack of game-time and his alleged request for Roberto De Zerbi's permission to leave Tottenham. All that and more on the latest episode of The Last Word On Spurs. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

A growing share of AI‑for‑CX guidance assumes a generic enterprise environment, but this episode surfaces the deeper operational friction that emerges when automation meets high‑stakes, highly regulated customer interactions.   In this episode, Shri Nandan, VP of AI Products and Experiences at Comcast, examines how regulatory constraints, fragmented data ownership, and emotionally or legally sensitive workflows reshape what AI can realistically deliver in healthcare and financial services alongside host Yolandi de Weerdt.   She highlights the practical shifts required for leaders to scale AI safely and effectively — from establishing tight governance and unified data foundations to designing agent systems that know when to escalate and when to automate.   Learn how these conversations drive pipeline for AI brands - download our media kit at http://emerj.com/AD2

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs panel returns as the 2026/27 campaign began in disappointing fashion on Saturday with a 3-0 defeat at Brentford. Lining up with a number of fresh faces amidst a summer of change, our new-look side struggled to get going at the Gtech Community Stadium and paid the price against a ruthless Bees outfit who established control early on and never looked back, Keane Lewis-Potter and Vitaly Janelt putting them two goals to the good with just over half-an-hour gone before Michael Kayode netted a third with the second period only four minutes old. The scoreline could have been even worse for us, but Igor Thiago saw his 55th-minute penalty cannon back off the post after Rodrigo Bentancur was deemed to have fouled Kevin Schade in the box. Mikey Moore had our best chances to get off the mark in the second half but was denied three times by home goalkeeper Caoimhin Kelleher as Brentford capitalised on our period of transition to register their first-ever home Premier League win against us. We debate whether our pre-season tour was simply a hinderance rather than a benefit and how our midfield was nullified by Brentford summer signing Mamadou Sangaré and whether we can bounce back quickly with Charlton to come on Wednesday in the Carabao Cup and then Newcastle United to follow at home, where Spurs should hopefully welcome Savinho and Omar Marmoush as additional attacking options for both games. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode focuses on the moving pieces that dysregulate a nervous system, and then explains how to work with those moving pieces to keep the nervous system regulated - and to maintain regulation for......ever!

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The new Premier League season is finally here, and on the latest episode of Last Word On Spurs, we look ahead to Tottenham Hotspur's opening-day trip to Brentford as Roberto De Zerbi prepares for his first full campaign in charge. We run through the latest team news and discuss how De Zerbi could set his side up at the Gtech Community Stadium, while assessing the challenges Brentford could pose and the threats Spurs will need to be ready for. There's also plenty to get stuck into on the transfer front. Spurs are closing in on a sensational double swoop for Manchester City forwards Savinho and Omar Marmoush, as the club look to add some much-needed attacking firepower. We debate what the pair could bring to De Zerbi's side and how they could change the balance of the team. We also discuss Tottenham's ongoing pursuit of Cody Gakpo and what it might take for Liverpool to finally consider parting ways with the Netherlands international. With Spurs having already undergone a huge summer rebuild, we ask the big question: what more do Tottenham need to do to genuinely be considered Premier League title challengers? Finally, the boys lock in their season predictions — from where Spurs will finish to how far De Zerbi can take this new-look Tottenham side. Brentford. Transfers. Gakpo. Savinho. Marmoush. Title ambitions. Season predictions. The new era is here. Let's get into it. COYS! #THFC #COYS #TOTTENHAM Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're delighted to be sponsored by blackcab.com, a new booking and e-hailing app exclusively for black cab drivers who know London like the back of the hand. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Last Word On Spurs returns with the superb Tottenham Hotspur correspondent Martin Lipton to discuss the gigantic news that Spurs are working on a stunning double swoop for Manchester City duo Savinho and Omar Marmoush — a deal that could cost in the region of £140m. Spurs would ideally like to make it a TRIPLE SWOOP, with Cody Gakpo also joining the club. Gakpo is currently the toughest of the three deals to negotiate, although that could change if Liverpool decide to add more attackers to their squad. We discuss the latest sensational transfer developments with Martin, his thoughts on what Spurs are trying to achieve, and what Tottenham can realistically accomplish under Roberto De Zerbi ahead of the new season. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Beyond Limits, Liv is talking about the energy that compounds winning and why creating more money, momentum, and opportunity starts with refusing to give your power away to what's happening around you.Inside this episode:

AI is making software faster and cheaper to build. It is not making trust any easier to earn.Simon Wu, Partner at Cathay Innovation, joins The Tech Trek to discuss how AI is changing investment opportunities across healthcare, fintech, insurtech, legal services, and other regulated industries.The conversation looks at a major shift in software economics. Instead of simply selling seats, licenses, and tools, AI companies can increasingly perform more of the work and deliver the outcome a customer actually wants. That creates opportunities for new business models, especially in industries where customization and services historically made it difficult to scale.Regulation adds another dimension. Compliance, accuracy, governance, and complex workflows make these markets harder to enter. But Simon argues that the same friction can create defensibility once a company earns the trust of its customers.Key Takeaways• Regulation can become a moat. AI may lower the cost of building software, but companies still have to earn the right to operate inside sensitive workflows.• Software is moving closer to outcomes. Customers increasingly care about the result, not how many seats or licenses they purchased.• AI changes the economics of customization. Companies may no longer have to choose as sharply between scalable software and labor intensive services.• Human involvement still matters. In healthcare, wealth management, and legal services, AI can make professionals more efficient without requiring them to disappear from the workflow.One Line That Stuck“AI has dramatically lowered the cost of building software. It doesn't lower the cost of earning trust.”Follow The Tech Trek for more conversations on AI, engineering, product, data, and building modern technology companies.

You feel called to something. You have vision, maybe even a clear sense that God put this in you. And still, weeks go by and you haven't touched it. Not because you're lazy. Because something underneath is running the show. In this episode, Sammi and I sit down after five months away from the mic and talk honestly about one of the most common struggles we hear from the coaches we work with: how to stay motivated and consistent when you don't have pressure forcing you, and how to know when lost motivation is actually a triggered state and not a character flaw. Together, we explore the difference between extrinsic and intrinsic motivation, what Maslow's hierarchy actually tells us about why some people self-sabotage to feel something, and why so many driven Christians flip between white-knuckling their way forward and drifting in what we call greasy grace. We talk about what it looks like to function from a triggered state while trying to build something, why an eight-year-old version of you can't make powerful content or hold a coaching session well, and what it actually takes to get regulated and return to your real self before you take the next step. We also get into why rushing to pray your pain away is often just self-abandonment with spiritual branding, and what it means to let God meet you in the middle of the mess instead. This episode is for anyone who: Feels genuinely called but loses steam the moment life gets busy or the pressure lifts. Struggles to stay consistent without someone external holding them accountable. Knows the vision but keeps getting hijacked by fear of failure, fear of judgment, or perfectionism before they can act on it. Is carrying the tension between dying to self and actually being allowed to want something. Desires to coach or lead from a place of overflow rather than performance and striving. Wants practical, grounded ways to take care of their heart so they can show up fully for the people depending on them. At its core, this is a conversation about what it means to stay connected to yourself and to God so that discipline and motivation become a natural overflow, not a grind you have to white-knuckle your way through. To find freedom, healing, and emotional wholeness, check out the Alive & Free Collective:

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Last Word On Spurs, WeRTottenhamTV and Echo Of Glory come together for a brand-new weekly podcast, titled 'Collectively COYS', bringing together a host from each respective Tottenham Hotspur channel to debate the biggest talking points surrounding the club in the present moment. In our debut episode, we discuss whether Spurs fans should accept a slow start to the season given the business that has been completed so far — and what still needs to be done before the transfer window closes. We also debate whether there will be patience or pressure on Roberto De Zerbi as he begins his Spurs project, before asking the big question: what specific striker and winger do Spurs require before the deadline. Three different podcast voices. Three different perspectives. One club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Beyond Limits, Liv sits down with Brooke Robbins, former startup operator turned founder of The Well Path, a movement for people who want to think for themselves and stop second-guessing their decisions. Through her podcast, Substack, and social platforms, Brooke writes and speaks on self-trust, identity, and the psychology behind how we make decisions.Brooke holds a B.A. from Columbia University and is a Fulbright alumna. She has lived in the US, France, Taiwan, and the UAE, and is currently based in Miami Beach.Together, Liv and Brooke explore what it really takes to trust yourself, why self-trust is built through the small decisions you make every day, and how getting comfortable with discomfort can change the way you move through life. They also dive into the difference between internal confidence and external validation, the fear of being seen or misunderstood, and why you don't need to have every next step figured out before making a decision you know is right for you. Inside this episode:

Enterprise leaders face a growing gap between AI ambition and the fragmented data, legacy systems, and cultural friction that prevent pilots from becoming scalable value.   In this episode, Julian Tang, Chief Operations Officer for the Innovation Office at BlackRock, examines how unified data foundations, modernized infrastructure, and transparent governance enable organizations to move from reactive experimentation to intentional, enterprise‑wide AI deployment, in conversation with host Matthew DeMello.   He highlights the practical shifts required to reduce friction, build trust in AI systems, and create repeatable playbooks that let teams scale responsibly and with confidence.   Learn how to identify real AI trends by tracking where venture funding is flowing, and by listening to how leading CEOs describe risk and competitive strategy. Download our free PDF report, "3 Ways to Discover AI Trends in Any Sector" at emerj.com/ait1  

Watch the show on television by downloading the SuperCrowd.tv Channel app to your Roku or Amazon Fire TV or e360tv channel app to your Roku, LG or Amazon Fire TV. You can also see it on YouTube.Devin: What is your superpower?Tom: Passion is what fuels the fire in my belly… It gets me excited, keeps me up late, and helps me go after these investments.Glenn: My superpower is bringing people together, adding value wherever I can… I try to help founders after I invest by sending resources or opportunities their way.Regulated crowdfunding has leveled the playing field for investors, allowing almost anyone to back startups with significant growth potential. During this episode, I had the pleasure of discussing strategies with two veteran Reg CF investors, Tom J Wright and Glenn Burney, who've honed distinct approaches to choosing impactful investment opportunities.Glenn emphasizes the importance of early-stage research and trusted tools like KingsCrowd, a platform that evaluates crowdfunding opportunities. “I usually start there, and if they're rated at least a four, I start digging deeper,” he explained. Glenn's diligence doesn't stop there; he carefully evaluates the founders. “The most important things I look for before I invest are the founders and the total addressable market. If I believe in the founder and the product or service, that's when I invest.”Tom echoed many of Glenn's insights but with his own seasoned approach, placing a special emphasis on market size. “I love a big TAM (total addressable market) because a startup can grow as big as the market allows,” he said. Using a memorable analogy, Tom compared startups to goldfish, explaining that their growth often depends on the size of their environment: “A goldfish will be small in a small tank, but if it's in a lake, it can grow to a foot long.”Beyond market size and founder qualities, Tom also values passion and disruptive potential. “Is the founder full-time? Are they going to do whatever it takes to make this thing successful?” He noted that revolutionary technology is often his green flag: “I love revolutionary tech because it can reset an entire market.”Valuation also plays a critical role in their decision-making. Glenn shared his preference for startups with valuations under $20 million, explaining his goal of achieving at least a 10x return: “If I feel like I can get at least a 10x return, then I feel like the valuation is good.” Tom approaches things similarly but allows for higher valuations when the opportunity feels right. “You want in early… Low valuation and a big TAM? That's a powerful combination.”Their stories also highlight the importance of intuition and alignment. “Does it resonate with me personally?” Tom asked, reflecting on how his values influence his choices. Glenn concluded by sharing his proudest success: investing in a startup that became a unicorn, providing him with a 21x return.The insights shared by Tom and Glenn prove that regulated crowdfunding isn't just about profit—it's about backing great people with big ideas while making a difference in the world. For investors, their advice is invaluable: do your research, trust your instincts, and focus on opportunities that combine potential impact with strong fundamentals.tl;dr:Tom and Glenn share strategies for evaluating and investing in Reg CF startups for impact.They highlight tools like KingsCrowd and key criteria such as TAM and founder commitment.Glenn recounts his story of helping a startup raise $125,000 via a meaningful introduction.Tom and Glenn discuss aligning investments with personal values and market trends for success.Both emphasize the power of passion and networking in transforming investments into impact.How to Develop Passion and Networking As a SuperpowerTom's superpower is his passion, which fuels his mission to make the world more just. As he explained, “Passion is what fuels the fire in my belly… It gets me excited, keeps me up late, and helps me go after these investments.” Glenn's superpower is networking and connection. He shared, “My superpower is bringing people together, adding value wherever I can… I try to help founders after I invest by sending resources or opportunities their way.”Glenn shared a story that exemplified his networking prowess. After investing in a startup, he connected them with an accelerator program that ultimately helped them raise $125,000. His introduction led the company to win the program's grand prize, underscoring how impactful his connections could be for early-stage companies.Tips for Developing the Superpower:Continuously seek inspiration by surrounding yourself with motivational materials, like books and quotes.Look for examples of courage and perseverance from history and everyday life to reignite passion.Focus on adding value to others before asking for help in networking situations.Leverage social media platforms like LinkedIn to build meaningful professional connections.Look for ways to champion others' success through introductions and referrals.By following Tom and Glenn's example and advice, you can make passion and networking your superpowers. With practice and effort, you could develop these skills to do more good in the world through impactful investments and purposeful connections.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileTom J Wright (he/him):Angel Investor/Unicorn Hunter/Crowdfunding Course Creator, Angel Investor, Crowdfunding Course CreatorAbout Online Angel Investing/Crowdfunding Courses for Investors: Tom Wright is currently preparing several online angel investing/crowdfunding courses for investors who want to learn how to take advantage of the INCREDIBLE OPPORTUNITIES that now exist for every-day people, in start-up companies. These courses will be part of an amazing, informative and highly actionable group of ongoing courses available through Tom's Angel Investing Academy, available soon at Kajabi.comWebsite: Please look for his angel investing courses soon at KajabiOther URL: youtube.com/watch?v=yDjYw0mfRHcBiographical Information: Tom Wright is an accomplished angel investor and startup expert with a portfolio spanning 141 startup companies. An early investor in Cisco, Tom has built a reputation for identifying promising companies and supporting entrepreneurs at the earliest stages of growth.He was ranked #7 among startup investors worldwide on Wefunder, one of the world's leading equity crowdfunding platforms. His experience has also led him to become an angel investing expert and course creator, helping others understand startup investing and how to evaluate emerging opportunities.Tom's influence extends across the startup and investment community. At Wefunder, he is followed by Mr. Wonderful of Shark Tank, StartEngine, and more than 555 other angel investors, startup founders, and venture capital firms.With deep firsthand experience as both an investor and educator, Tom brings a practical perspective on startup investing, portfolio building, and finding high-potential companies before they become widely recognized.LinkedIn: linkedin.com/in/tom-wright-59a80324Glenn Burney (he/him):Accounting Manager, American UniversityAbout American University: ⁠American University is a student-centered research institution located in Washington, DC, with highly ranked schools and colleges, internationally renowned faculty, and a reputation for creating meaningful change in the world. Our students distinguish themselves for their service, leadership, and ability to rethink global and domestic challenges and opportunities.Biographical Information: Glenn Burney is an accounting professional and active angel investor based in Arlington, Virginia. He serves as an Accounting Manager at American University, where he leads a team responsible for financial reporting, reconciliations, endowment accounting, and other critical financial operations. Outside of his professional career, Glenn has built a diverse portfolio of early-stage investments across healthcare, biotechnology, artificial intelligence, energy, consumer products, and other emerging industries. He is especially passionate about identifying promising founders and companies before their potential is widely recognized. Glenn approaches angel investing with disciplined curiosity, combining detailed research, thoughtful founder engagement, and a willingness to support ambitious ideas that could create meaningful economic and social impact.LinkedIn: linkedin.com/in/glenn-k-burney-jr-68a55842/Personal Facebook Profile: facebook.com/glenn.kevin.3Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include PurposeBuilt100™ Winners and supercrowd.tv. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Eric Coury, Arthia AI | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Ken Steele, Rotarian | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Mike Babbit | Coledger Solutions | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join the SuperCrowd Impact League! You can be recognized for making impact investments via Reg CF. See how your activity compares to your peers. It's free. Win valuable prizes. Start now!SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on September 8th at 8:00 PM ET/5:00 PM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour, August 19, 2026, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “How to Make Money As an Impact Investor Starting with $10.” Drawing on his experience as a former investment banker, impact investor, and crowdfunding expert, Devin will demonstrate how anyone can begin building wealth while investing in companies that create positive social and environmental impact—even with as little as $10. In this session, he'll explore how impact crowdfunding has opened investment opportunities to everyday investors, explain how to identify promising mission-driven companies, and share practical strategies for building a diversified portfolio over time. Attendees will learn how to get started with limited capital, manage risk, evaluate investment opportunities, and avoid common mistakes new investors make. Whether you're completely new to investing or looking for an affordable way to expand your impact investing portfolio, this SuperCrowdHour will provide actionable insights to help you invest with purpose, build long-term wealth, and make a meaningful difference. Register now!SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Visit Our Complete Community Event CalendarIf you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We share educational information—not investment advice. Some links may generate compensation. See our full disclosure.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On this episode of Last Word On Spurs, we look back on the final test before the new season gets underway and ask the big question: are Spurs ready for the Premier League season? With the club's pursuit of Savinho, Cody Gakpo and a new central striker continuing, the panel assesses what Tottenham still need to do in the transfer market before the window closes, with Vicario set to depart the Club for Juventus and Lucas Bergvall still potentially subject to a late bid from Nottingham Forest and Newcastle United. We also look beyond the summer preparations and debate what can genuinely be achieved this season. Is a trophy realistic? How far can Spurs go in the Premier League and can they get themselves back into Europe and finally debating what would represent a successful campaign? All that, plus plenty of discussion and debate, on the latest episode of Last Word On Spurs. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham The Last Word On Spurs panel returns home after after pre-season friendlies in Auckland, Sydney and at Hotspur Way, Tottenham were back at the Tottenham Hotspur Stadium for the first time since May — and put on a comfortable 3-0 victory over TSG Hoffenheim. Richarlison opened the scoring 10 minutes before half-time before one of our own, Mikey Moore, stole the show with a second-half brace to round off an impressive afternoon back home. We also reflected on the confirmed departures of Cristian Romero to Atlético Madrid and Djed Spence to Inter Milan, before turning our attention to Spurs' transfer pursuits of Cody Gakpo and Savinho. We also close on whether Nicolas Jackson be a worthwhile addition to Roberto D Zerbi's squad with time running out in the window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On the latest episode of Last Word On Spurs, we are delighted to be joined once again by broadcaster, presenter, journalist and talkSPORT Senior Football Correspondent Ben Jacobs, who provides a concrete update on all the latest movement surrounding Tottenham Hotspur as the transfer window enters it's decisive stages. We discuss the imminent departures of Cristian Romero to Atlético Madrid and Djed Spence to Inter Milan, examining whether Spurs are potentially underselling two of their assets based on the respective fees agreed with both clubs. With Romero reportedly moving for around £34 million, despite Tottenham having previously invested heavily in the Argentine, there is plenty to debate over the value of the deal and what it says about Spurs' new approach to player sales. We also examine whether based on the World Cup performances Djed Spence put in for England, why Spurs have negotiated what some may feel is a nominal fee with Inter and did Tottenham really have to sell the England international. We also get the latest on Tottenham's long-standing pursuit of Savinho and Cody Gakpo, exploring where both deals currently stand, what it would take to get them over the line and whether new head coach Roberto De Zerbi will be able to land his primary attacking targets before the transfer deadline. Gakpo's situation in particular remains intriguing, with Liverpool understood to prefer keeping the forward unless a significant offer and suitable replacement can be found. Ben also runs through the other potential departures and possible late additions on Tottenham's radar, giving us the inside track on what could still be a frantic end to the summer window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On the latest episode of Last Word On Spurs, we discuss Micky van de Ven finally putting pen to paper on a new long-term contract and what his commitment means for the club moving forward. We then turn our attention to Djed Spence and the growing speculation surrounding a potential move to Inter Milan. Is a reported £25M fee simply absurd given Spence's performances at the World Cup, his development and the potential he still possesses? With Destiny Udogie continuing to have his own fitness concerns while also being linked with a move to AS Roma, would Spurs really be wise to allow Spence to leave? We also discuss Cristian Romero's expected departure to Atlético Madrid and how Tottenham are navigating the impending exit of their captain, before examining the ongoing uncertainty surrounding Lucas Bergvall, whose future remains up in the air as we enter the final weeks of the window. Finally, we assess Spurs' search for attacking reinforcements. Savinho and Cody Gakpo remain the club's primary targets, but with Manchester City and Liverpool unwilling to sanction their departures until permanent replacements are secured, Tottenham may need to explore alternative options. Despite fresh denials, we discuss whether Folarin Balogun could be a striker Spurs should seriously consider following reports linking the club with a potential move for the Arsenal forward. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and professionals navigating complex mental health challenges.Grounded in attachment theory and relationship-based healing, Karen has dedicated her career to helping people feel safer, more connected, and more supported. Her work emphasizes the importance of creating both a safe haven and a secure base for growth, whether working directly with children and families or mentoring the professionals who serve them.Soon we have the opportunity to learn more from Karen as she will be a featured speaker at the Attachment & Trauma Network's virtual Building Resilient Communities for Children Conference September 17 and 18, where she will continue to share practical insights for creating stronger, more supportive communities for children and families.Find Karen's book and other resources mentioned in the podcast at the links below:Karen's website  - https://www.karendoylebuckwalter.com/Karen's resources www.karendoylebuckwalter.com/resourcesKaren's Book- Raising The Challenging Child -https://a.co/d/08H1bAbUKaren's Podcast The Attachment Panel:https://youtu.be/w7AZoBFn774?si=q22UAteMxc5RLz7NTrust‑Based Relational Intervention® (TBRI®)  - https://child.tcu.edu/tbri/social media handles for tagging:https://www.facebook.com/karendoylebuckwalterhttps://www.instagram.com/karendoylebuckwalter/https://www.linkedin.com/in/karen-doyle-buckwalter-2757593b/Suggested attachment book- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Ed Tronick https://a.co/d/0cvkAOCQLink to the Building Resilient Children virtual Conference: https://attachmenttraumanetwork.org/brcc/ 

Exodus 35:1-39:43

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On the latest edition of Last Word On Spurs, we're joined by Tottenham Hotspur youth expert John Wenham of Lilywhite Rose for an in-depth discussion on the next generation emerging from the Spurs academy. John gives us the inside track on the young players Tottenham are currently developing, as we assess the winners and losers from the recent pre-season tour and identify the academy prospects worth keeping a particularly close eye on as the new campaign approaches. We debate whether Tottenham's increasing focus on first-team development over academy progression represents a genuine concern for the long-term future of the club, before turning our attention back to the immediate issues facing Spurs. With attacking options currently looking a concern, we discuss what Tottenham Hotspur have to do in the remaining days of the window and examine the future of captain Cristian Romero, amid reports that he could be open to a move to bitter rivals Arsenal this summer. We also debate whether Lucas Bergvall could leave the club before the transfer deadline and whether Spurs would be making a major mistake by allowing Djed Spence to depart, with reports suggesting his representatives are exploring the possibility of a move to Manchester United. Finally, we assess the job Roberto De Zerbi's has done to date and whether there is any genuine pressure on the Spurs head coach given the amount of money spent by the Club this summer, and look at what Tottenham can realistically achieve ahead of the upcoming season. You can find John's platform on the following locations:X: @Lilywhite_RoseTikTok: @Lilywhite_Rose Insta: @Lilywhite_Rose Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham Last Word On Spurs returns to dissect Tottenham Hotspur's latest behind-the-scenes friendly, as Spurs were held to a draw by Getafe after a last-gasp Conor Gallagher equaliser ensured Roberto De Zerbi's men remained unbeaten during pre-season. But while the unbeaten run continues, the performance has raised some serious concerns — particularly over the lack of attacking options currently available to De Zerbi and how Spurs will be required to address in the final weeks of the transfer window being open. We also take a closer look at where Spurs stand in terms of potential outgoigs, with reports claiming Tottenham captain Cristian Romero is “very open” to a move across North London to bitter rivals Arsenal. What would his departure mean for Spurs, and how much truth is there behind the speculation? Elsewhere, we react to the worrying news that James Maddison has suffered a recurrence of his hip injury, while Dominic Solanke has become the latest Spurs forward linked with a move away from the club, with Nottingham Forest reportedly showing interest — despite the striker missing the recent Getafe game after feeling pain in his ankle. We also discuss Manor Solomon's imminent move to West Ham United, while awaiting confirmation of Ashley Phillips' departure and Mikey Moore's expected loan move to FC Köln. Tottenham Hotspur as we know are exploring attacking reinforcements ahead of the new season, with Villarreal striker Georges Mikautadze emerging as one of the club's leading transfer targets, we discuss whether he could be one of the potential answers to fix Spurs' blunt attacking forward line. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham In this latest episode of Last Word On Spurs, we round up all the biggest Tottenham transfer developments as the summer window continues to gather pace. We discuss Spurs' pursuit of Cody Gakpo, with direct talks taking place between both the clubs and the forward understood to be keen on the move happening. We also discuss the sensational developments surrounding club captain Cristian Romero following Arsenal's shock approach for the Argentine, while Romero himself is understood to still favour a move to Atletico Madrid. The conversation then turns to Tottenham's midfield, where Nottingham Forest have now pulled out of talks for Lucas Bergvall, leaving fresh questions over the Swedish international's immediate future in North London. We also assess the latest on Pape Matar Sarr, whose proposed move to Aston Villa has hit a stumbling block, with Villa reluctant to agree to Tottenham's preferred terms as Spurs continue to push for a permanent sale rather than a loan. Finally, we examine the dramatic twist in the future of Djed Spence. After concrete interest from Liverpool in recent days, the Reds now appear to be pursuing alternative targets, opening the door for Manchester United to emerge as a potential destination for the full-back, with Spence adamant he wants regular first-team football ahead of the new season. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On this latest episode of Last Word On Spurs, we're delighted to be joined by legendary football writer, broadcaster and journalist Darren Lewis for an in-depth look at Tottenham Hotspur's transfer window as the club's pursuit of a new number nine and winger reaches a critical stage. We assess the business Spurs have already completed this summer, analyse where the squad still needs strengthening, and discuss the latest developments as the transfer market begins to heat up again. The panel also debates the growing speculation surrounding several key players, including Djed Spence, with a move to Liverpool now emerging as a genuine possibility. We also examine what the future could hold for Cristian Romero and Lucas Bergvall, with major decisions expected on both players before the window closes. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Beyond Limits, Liv sits down with Arabella Blaker, naturopath, nutritional therapist, speaker, and founder of The Arabella Solution.After being diagnosed with PCOS, IBS, anxiety, depression, and told she'd likely never have children, Arabella refused to accept that symptom management was her only option. Her search for healing became the catalyst for a completely new life and a mission to help women around the world heal physically, emotionally, mentally, and spiritually. Together, Liv and Arabella explore why true healing goes far beyond supplements and nutrition, the connection between trauma, beliefs, and chronic illness, and how addressing the root cause can transform every area of your health. They also share the role faith has played in their own healing journeys and why hope may be one of the most powerful medicines of all. Inside this episode:

What if your leadership wasn't defined by urgency and chaos, but by calm, clarity, and presence? In this episode, you'll learn how to become a regulating presence whose nervous system quietly shapes the entire culture of your organization.   Key Takeaways: You cannot regulate another person's nervous system, but you can become a regulating presence that others naturally attune to. Your energetic state is contagious; how you walk into a room can either escalate panic or invite everyone to breathe and settle. Calm becomes accessible when leaders design predictable, consistent, and psychologically safe environments with clear roles and next steps. Coaching through curiosity—rather than correcting through criticism—helps dysregulated team members explore what feels urgent and where they need support. Many people, especially in nonprofits, unconsciously build their identity around chaos and busyness, and only self-awareness and willingness to do the inner work can shift that pattern.   “You don't make somebody calm; you make calm accessible through productivity, through predictability, through curiosity, consistency, psychological safety, clarity, and simple next steps.”    “Clarity creates leadership that reassures.”   “If urgency becomes contagious, so can steadiness.” - Maryanne Dersch       Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together. 3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results.Get your free starter kit today at www.theinfluentialnonprofit.comConnect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On this latest episode of Last Word On Spurs, we're joined by The Telegraph Football Journalist Mike McGrath for an in-depth look at Tottenham Hotspur's transfer window and what could still be to come before the deadline. Mike shares the latest on Spurs' ongoing search for a new forward, assesses the club's business so far this summer, and gives his insight into where things stand with the futures of Cristian Romero and Djed Spence. We also discuss the possibility of departures for Pape Matar Sarr, Manor Solomon, and Lucas Bergvall and what those exits could mean for De Zerbi's squad. The conversation also turns to Tottenham's pursuit of attacking reinforcements on the wings, with the club heavily linked to Pedro Neto, Cody Gakpo, Omar Marmoush, and long-term target Savinho. Mike explains where Spurs stand in the race for those players and reveals what the club's priorities are between now and the close of the transfer window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

What GLP-1 drugs don't tell you, why muscle is your longevity organ, and the surprising gut-estrogen connection.In Part 2 of my conversation with integrative oncology expert Dr. Nasha Winters, we dive into one of today's hottest topics: GLP-1 medications like Ozempic and Mounjaro. We unpack why losing weight doesn't always mean becoming healthier, why muscle is truly your longevity organ, and how body composition—not just the number on the scale—can dramatically impact your future health.We also finally answer the question we left hanging in Part 1: what is the estrobolome, and why does your gut bacteria have this much control over your estrogen? Dr. Nasha breaks down how to build your body's own natural GLP-1 production, what your continuous glucose monitor can teach you that has nothing to do with food, and one seriously blunt truth about hormones and your love life that might change how you think about your next doctor's visit.This conversation is science-backed, practical, and empowering, reminding us that there are no quick fixes when it comes to longevity—just small, consistent choices that build a healthier future…plus we give the steps to get there.In This Episode You'll Learn:Why losing muscle during weight loss can shorten longevity.The surprising reason body composition matters more than the scale.What "TOFI" (thin outside, fat inside) means, and why it's more dangerous than looking overweight.How visceral fat influences hormones and toxin storage.How to build your body's own natural GLP-1, no prescription required.Why intermittent fasting isn't one-size-fits-all—and how to do it safely.How morning sunlight and meal timing support metabolic health.The surprising insights that a continuous glucose monitors can teach you about your own body.The connection between gut bacteria, estrogen metabolism, and healthy aging.Why lifestyle always outperforms supplements and quick fixes.What waking up between 1 and 3 AM might be telling you about your liver.Dr. Nasha's genuinely candid take on libido, hormones, and what's really going on.…and more!About Our Guest Expert:Dr. Nasha Winters, ND, FABNO, is an internationally recognized leader in metabolic and integrative oncology and a pioneer of terrain-centered approaches to cancer and chronic illness.Diagnosed at age 19 stage IV ovarian cancer— at a time when the average patient with her diagnosis was nearly 50 years older than she was—Dr. Winters has spent more than three decades advancing a systems-based approach to health that explores the connections between metabolism, inflammation, circadian rhythm, environmental health, immune resilience, and emotional wellbeing. She is the creator of the Terrain Ten® framework, co-author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integrative Oncology, and host of the Tend the Terrain Podcast.Connect with Dr. Nasha Winters:Instagram: @drnashawintersFacebook: https://www.facebook.com/drnashaincWebsite: https://drnasha.comTerrain Ten quiz: drnasha.com/quiz___________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start________________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Understanding student behavior through the lens of nervous system regulation can transform the way schools support students, teachers, and families. When we move beyond labels and look at what a child's behavior may be communicating, we create opportunities for connection, learning, and growth.      In this episode, I talk with Dr. Roseann Capanna-Hodge, a leading expert in nervous system regulation and author of The Dysregulated Kid®, about how regulation impacts learning, behavior, and mental health. We discuss why creating more regulated schools starts with helping adults regulate themselves, how shared language and simple strategies can support entire classrooms, and why students don't need to wait for a diagnosis before receiving tools that help them thrive.                                       Find the full episode show notes and transcript here: https://angelakellycoaching.com/449           Keep up with me on Facebook: https://www.facebook.com/akellycoaching/        Pre-order Roseann's book, The Dysregulated Kid®, here: https://dysregulatedkid.com/

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham On our latest edition of Last Word On Spurs, we're delighted to be joined by legendary football writer and one of the game's most respected journalists, Henry Winter, for an in-depth look at Tottenham Hotspur's summer business under Roberto De Zerbi. Spurs made an eye-catching start to the transfer window, Henry assesses the transfers completed so far and whether the club is finally building a squad capable of challenging at the very highest level next season. More importantly, he identifies what Tottenham still need to do before the window closes if they are to bridge the gap to the top of the Premier League. We also delve into some of the biggest transfer stories currently surrounding the club, discussing the prospects of moves for Victor Osimhen, Cody Gakpo, Savinho and Omar Marmoush, separating the genuine possibilities from the speculation. We also reflect on potential exits for Club captain Cristian Romero, Djed Spence and Lucas Bergvall and how the Club will deal with the nature of the negotiations for each individual player. The conversation also takes an entertaining turn as Henry gives his take on Roberto De Zerbi's now-famous use of the word 'BOMBA'—what it reveals about the new Spurs boss, his personality and the infectious energy he is already bringing to the football club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

London's better in a black cab. Get the https://blackcab.com app on Apple or Google Play. No surge pricing. Regulated fares. Professional drivers. Get 15% off your eSIM today—download the Saily app or visit https://saily.com/lwos and use code LWOS at checkout. With Tottenham set to have a very interesting season under Roberto De Zerbi, make sure you never miss an update with our brand new Substack. Download the Substack app for exclusive coverage of Last Word On Spurs: https://lastwordonspurs.substack.com/ Please also help grow our community and join us on Roundtable as we bring you all the latest Tottenham Hotspur news in written format over at: https://roundtable.io/sports/soccer/premier-league/tottenham A stoppage-time winner from Richarlison gave our 10 men a 2-1 victory over Chelsea in the Sydney Super Cup as we rounded off our pre-season tour in dramatic fashion on Saturday. Forced to play almost the entire second half a man down after Kevin Danso was controversially sent off just moments after his introduction, we were indebted to Antonin Kinsky for a handful of incredible saves as we hung in there in front of more than 80,000 fans at the Accor Stadium on Australia's east coast. We still carried a threat, Rio Kyerematen cracking a superb effort against the crossbar, but just as we seemed destined for a second penalty shootout in the space of four days, substitute Jamie Donley hit the post and Richarlison was on hand to slide home the rebound, making it a memorable conclusion to our trip Down Under for fans, players and staff alike. The game also saw Sandro Tonali net his first-ever goal in Spurs colours under Roberto De Zerbi. We also wrapped up the latest transfer news as we discussed whether Cody Gakpo is the Bomba, which Roberto De Zerbi is referring too, we debate the future's of both Cristian Romero, who De Zerbi says there will be a plan in place for his return to London, and whether Richarlison will stay at the club amid fresh doubt cast over his future. Mikey Moore is also understood to be subject to potential interest from Middlesbrough meanwhile Pape Matar Sarr is being admired by Unai Emery, as Roberto De Zerbi's squad starts to take shape ahead of the new season. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even if you don't run a business, you're running something. In this conversation with business coach Trish Gower, we talk about what happens when your nervous system is driving the car. Over-functioning, boundaries that actually hold, the mental load, and why "I don't have time" is usually a story we tell ourselves. If you're a parent of teens who's exhausted from holding it all together, this one's for you. Come listen. Guest bio: Trish Gower is the founder of Messy Minded Magic and a business coach for midlife women who are done being everything to everyone and ready to build something of their own. She grew a half-million-dollar e-commerce brand and has closed over a million dollars in coaching program sales. Her work centers on helping women get their nervous system out of the driver's seat so they can lead from a grounded place. Her message: regulate your mind, elevate your income. For more info and show notes: https://www.besproutable.com/podcasts/eps-667-trish-gower-on-regulated-leadership/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cole Kennelly, founder and CEO of Volmex Labs, traces why BVIV and BVIV-US diverge around IBIT's regulated options market, makes the case that Ethereum, Solana, and Hyperliquid have more to gain from the Clarity Act than Bitcoin, and shares his outlook for an increasingly institutional crypto market by year-end. Host: Steven Ehrlich, Head of Research at Sharplink Guest: Cole Kennelly - Founder and CEO of Volmex Labs This clip is from a longer conversation on the Clarity Act's uneven impact across crypto and Volmex's institutional outlook for the market. Full episode here: https://youtu.be/9SUeqeInZws?si=gF6-ZEEy-BED-yJa  We go live every Monday - subscribe to catch it live. Sponsor Cape: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at https://cape.co/unchained   (use code: UNCHAINED). Chapters: