Podcasts about regulated

General term for rules, including delegated legislation and self-regulation

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Best podcasts about regulated

Latest podcast episodes about regulated

The Liv Well Podcast
Start Declaring The Power Of Claiming It Now

The Liv Well Podcast

Play Episode Listen Later Dec 30, 2025 21:28


In this episode, Liv breaks down why what you declare carries more power than what you quietly desire and why silence does not protect your vision, it postpones it. This is not a manifestation episode. This is about authority, identity, and the nervous system shift that turns possibility into inevitability.If you are stepping into 2026 wanting more clarity, momentum, wealth, and leadership without second guessing yourself, this conversation will change how you claim what you want and how quickly reality responds.Inside this episode:✨ Why silence is often fear disguised as intuition

Stories and Strategies
Should Public Relations be Regulated?

Stories and Strategies

Play Episode Listen Later Dec 30, 2025 23:56 Transcription Available


Public relations shapes what people believe, how communities respond, and which ideas earn trust. It influences elections, corporate crises, government decisions, reputations, and public sentiment. Yet unlike medicine, law, or engineering, anyone can call themselves a PR professional. No license. No minimum standard. No consequences when things go wrong. What happens when a profession with this much power has almost no guardrails?Some say that freedom is essential for open societies. Others say it leaves the public exposed. What happens if we build those guardrails too strong? In this episode we walk the line of tension between protection and freedom.Listen For4:28 What problem is PR regulation really trying to solve?9:47 Does regulation protect the public, or just PR pros?12:38 Could PR regulation threaten free speech?14:23 Is there a middle ground on PR regulation?18:37 Can licensing and ethics training reshape PR?Rate this podcast with just one click Follow Farzana on SubstackFollow Doug on SubstackCurzon Substack Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#234 Why Leadership Feels Exhausting Right Now

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Dec 29, 2025 9:50


High performance leadership can feel exhausting even when nothing is “wrong.” If you're carrying responsibility, navigating decision fatigue, or questioning why success feels heavier than it should, this episode names what's really happening — and where relief begins.Leadership exhaustion doesn't always look like burnout.For many high-capacity humans, it shows up quietly — as decision fatigue, low-grade strain, role confusion, or the sense that success no longer feels the way it should. You're still functioning. Still performing. Still relied on. And yet, something feels heavier than it used to.In this episode of The Recalibration with Julie Holly, we explore why leadership can feel exhausting even when nothing is technically “wrong.” This conversation is for leaders, entrepreneurs, caregivers, executives, investors, and anyone carrying responsibility that lives inside the body — not just on a job description.You'll learn why this isn't a motivation problem or a mindset issue, and why traditional burnout recovery advice often misses the real source of fatigue. We name what happens when identity and responsibility quietly fuse over time — a pattern many experience as role confusion, success fatigue, or spiritual exhaustion.If you're in a career transition, life transition, or simply sensing that the role you're in no longer reflects who you're becoming, this episode offers orientation, relief, and truth — without asking you to blow up your life or perform your way out.In this episode, we explore:Why leadership fatigue isn't a failure — it's often misalignmentHow decision fatigue and over-responsibility impact the nervous systemWhat identity drift looks like in high-capacity humansWhy rest doesn't always restore when identity is carrying the loadHow presence over performance changes leadership from the inside outToday's Micro RecalibrationAsk yourself:What am I carrying right now that feels personal — not just professional? Then notice where you feel it in your body. No fixing. Just awareness.Team extension: When leaders stop normalizing over-carrying, teams become clearer, safer, and more resilient. Regulated leaders create regulated cultures — without ever saying a word.If this episode resonated, join us inside the private Recalibration community and bring this work into embodied practice during Recalibration Live on Fridays.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Moved By Grace Counseling Radio
The Regulated Woman: Follow a Day in my life Pursuing Nervous System Restoration

Moved By Grace Counseling Radio

Play Episode Listen Later Dec 28, 2025 10:51


A day in my life, not in perfection—but in presence.In this episode of The Regulated Woman Series, I'm sharing what it looks like to intentionally pursue nervous system restoration in real, ordinary moments. From breath to movement, prayer to pauses, this is a reminder that regulation isn't something we achieve—it's something we return to, again and again, with grace.If your body feels tired, your mind feels full, or your heart needs a softer pace today, this one is for you. May it feel like permission to slow down and care for yourself gently.

The Unburdened Leader
EP 146: Regulated Leadership: Nervous System Skills Every Leader Needs with Deb Dana

The Unburdened Leader

Play Episode Listen Later Dec 26, 2025 69:22


Our nervous systems form the foundation of how we move through the world. It is the filter for our thoughts, behaviors, and interpretations.And when our nervous systems are dysregulated, it impacts how we show up for ourselves, our loved ones, and those we lead.Emotional regulation isn't as simple as a human equivalent of turning your computer off and on again. But it is an essential practice to learn to notice dysregulation, and develop skills and practices to bring us back when we've spiraled or disconnected.As we head into another year of challenges and uncertainty, personally and societally, I'm coming back to my conversation on Polyvagal Theory with Deb Dana from earlier this year, which also happens to be the most downloaded episode of 2025. When the stakes are high, it only makes sense that so many of us are looking for ways to cope. Polyvagal practice offers a compassionate map to ourselves, and helps us build the adaptability, curiosity, compassion, and connection that are most needed in leadership right now.Deb Dana, LCSW, is a clinician, consultant, author, and international lecturer on polyvagal theory-informed work with trauma survivors and is the leading translator of this scientific work to the public and mental health professionals. She's a founding member of the Polyvagal Institute and creator of the signature Rhythm of Regulation® clinical training series.Deb's work shows us how understanding polyvagal theory applies across the board to relationships, mental health, and trauma. She delves into the intricacies of how we can all use and understand the organizing principles of polyvagal theory to change the ways we navigate our daily lives.Listen to the full episode to hear:How regulation practices help us build the capacity to return to ourselves when we've been challengedHow subconscious survival responses hijack our ability to problem solve and narrow our optionsHow tiny moments of noticing can add up to big changes in your capacity to find regulationWhy we need skills for coming back to regulation in order to engage with discomfort and struggle in our lives and in the worldHow leaders can create connected, collaborative environments for themselves and those they leadLearn more about Deb Dana:Rhythm of RegulationLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Stephen PorgesThe Nightingale, Kristin HannahBlue: The History of a Color, Michel PastoureauCéline Dion, Andrea Bocelli - The PrayerHalloween Baking ChampionshipHoliday Baking ChampionshipThe Great British Baking Show

SBS Turkish - SBS Türkçe
How is alcohol regulated and consumed in Australia? - Avustralya'da alkol nasıl içilir?

SBS Turkish - SBS Türkçe

Play Episode Listen Later Dec 26, 2025 10:48


In Australia, alcohol is often portrayed as part of social life—especially at BBQs, sporting events, and public holidays. Customs like BYO, where you bring your own drinks to gatherings, and 'shouting' rounds at the pub are part of the culture. However, because of the health risks associated with alcohol, there are regulations in place. It's also important to understand the laws around the legal drinking age, where you can buy or consume alcohol, and how these rules vary across states and territories. - Avustralya'da alkol genellikle sosyal yaşamın bir parçası olarak tasvir edilir. Özellikle de mangal partilerinde, spor etkinliklerinde ve resmî tatillerde alkol tüketilir. Toplantılara kendi içeceklerinizi getirdiğiniz BYO gibi gelenekler ve barda arkadaşlara içki ısmarlama kültürün bir parçasıdır. Bununla birlikte, alkolle ilişkili sağlık riskleri nedeniyle, yürürlükte olan düzenlemeler de var. Yasal içki içme yaşı ile ilgili kuralları, nerede alkol satın alabileceğiniz veya tüketebileceğiniz ve bu kuralların eyaletler ve bölgeler arasında nasıl değiştiğini bilmeniz önemlidir.

Creating a Family: Talk about Infertility, Adoption & Foster Care
Healing & Strengthening Your Family Dynamics

Creating a Family: Talk about Infertility, Adoption & Foster Care

Play Episode Listen Later Dec 24, 2025 54:34 Transcription Available


Click here to send us a topic idea or question for Weekend Wisdom.Are you looking for practical ways to build your child's resilience and sense of safety, and to strengthen your family's connectedness? Listen to this conversation with Ginger Healy, MSW, LCSW, director of programs for the Attachment & Trauma Network and host of the podcast “Regulated and Relational.” Ginger speaks across the nation on trauma-informed schools, therapeutic parenting, and community engagement.In this episode, we discuss:What made you decide to write a book for educators?What were you observing about children's needs around emotional language, self-regulation, and connection?Knowing that at home we often deal with a different rhythm, different dynamics (for example, one caregiver rather than teacher + many students), what initial advice do you have for parents and caregivers to translate this book's classroom tools into a home context? Why is it essential that children learn social/emotional language — not just “feelings words” but the capacity to talk about self, other, relationships, safety?How does having more social/emotional language help a child feel “seen, safe, valued” in a family environment?What are the risks when children don't have that language or opportunity to practice it?We often hear culture around us say, “Kids are resilient.” Why is that a misconception, especially in our community of adopted, foster, or relative children?Why does a child who has experienced trauma need specific, intentional scaffolding to develop their social/emotional language and build their capacity for emotional strength?What are the themes of the workbook that parents or caregivers can bring into their everyday conversations at home?Understanding my story within my family structureReframing my narrative: navigating family challenges and conflictBuilding confidence, hope, and a positive futureCan you suggest a few strategies to get families started with the conversations?What if we are struggling with or lacking these skills ourselves? How do we learn them so we can teach and model them?What practical strategies can we use to integrate these skills into our daily rhythms?How do we know our kids are ready for adjustments in how we practice these skills, or to “level up”?How will they know if these strategies are effective? Do you have practical tips for families that want to strengthen their family dynamics but already feel overwhelmed by the long list of To-Dos? Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

The Liv Well Podcast
Don't Set Goals in 2026. Do This Instead.

The Liv Well Podcast

Play Episode Listen Later Dec 23, 2025 19:01


In this episode, Liv breaks down why goals keep your desires outside of you and why standards are the mechanism that actually rewires your reality. This is not a mindset episode. This is about normalization, identity, and the nervous system default that decides what is safe, familiar, and inevitable for you to experience.If you want 2026 to feel grounded, spacious, wealthy, and different in a way that actually lasts, this conversation will change how you approach everything.Inside this episode:✨ Why you don't receive goals, you receive standards

The Limitless Life Podcast
The Regulated CEO: Building Success That Your Body, Mind & Spirit Can Hold, With Robina Abramson-Walling

The Limitless Life Podcast

Play Episode Listen Later Dec 23, 2025 52:42


If you're successful on paper but running on adrenaline behind the scenes, this episode will land. In this Legacy Series conversation, I sit down with Robina Abramson Walling, board-certified health and life coach and doctoral candidate in natural medicine, to talk about what's actually happening in the bodies of high-achieving women. We break down why so many ambitious women lose their edge, struggle with energy, focus, hormones, and confidence, and why pushing harder is often the worst possible response. This episode bridges science, energy, and leadership in a grounded way, without fear-based hormone narratives or surface-level mindset advice. In this episode, we cover: What chronic stress actually does to the nervous system and hormones Why burnout often shows up as high-functioning depression How energy dysregulation impacts leadership capacity Why perimenopause is misunderstood and over-pathologized How the Regulated CEO leads without sacrificing herself This is for the woman who knows her next level won't be built on pressure, hustle, or adrenaline.

Conversations with Darkness
A Truly Regulated & Integrated Account on Darknesas Retreat

Conversations with Darkness

Play Episode Listen Later Dec 23, 2025 9:33


Emerging from the timeless and infinite reality of total darkness into the world of form and light ~  Suzana shares insights and stories from her dark retreat experience.Sky Cave Retreats is a dark retreat center nestled in the Cascade-Siskiyou Wilderness in Southern Oregon.We have 3 private, earth-bermed dark retreats that are situated on a hillside enfolded in 100,000+ acres of wilderness.We invite you to drink deep and rest in the fullness of silence, darkness & light.Website - www.skycaveretreats.comInstagram - http://www.instagram.com/skycaveretreatsFacebook - https://www.facebook.com/DarkRoomRetreatsYouTube - https://www.youtube.com/channel/UCLPXxOvnN3OmWWv3CRt5L2Q

Moved By Grace Counseling Radio
The Regulated Woman Series: Who you are becoming is more important than what you achieve

Moved By Grace Counseling Radio

Play Episode Listen Later Dec 22, 2025 14:54


What if the goal isn't what you accomplish this year… but who you're becoming while you live it?A regulated woman doesn't build her life from urgency or hustle—she builds it from values, alignment, and nervous system safety. When you anchor your goals in who you want to become, your body, faith, and life begin to move together instead of fighting each other.This episode is an invitation to pause, reflect, and choose becoming over achieving

Own Your Choices Own Your Life
949 | The Top Lessons I'm Taking Into 2026

Own Your Choices Own Your Life

Play Episode Listen Later Dec 22, 2025 22:11 Transcription Available


In this final solo episode of the year, Marsha reflects on the identity she is stepping into as she prepares for 2026. Rather than revisiting grief or hard lessons, this conversation focuses on what the year built in her, the internal shifts that created sustainable growth, and the leadership standards she's carrying forward into the new year.Marsha shares ten defining realizations around capacity, regulation, boundaries, identity, creativity, community, and self trust. She unpacks why strategy only works when your nervous system can hold it, how regulated leadership changes everything, and why success actually thrives inside clear boundaries. This episode is an invitation to pause, take inventory, and consciously decide who you are becoming before setting goals for the year ahead.Highlights[02:18] Why this episode is about what the year built, not what broke her[04:52] Capacity before strategy and learning when a yes is actually a no[06:02] Regulated leaders make better decisions and why the pause is power[07:44] Strong boundaries and not every message deserves an immediate response[07:55] Identity first and why results collapse without internal clarity[09:16] Letting go of pressure and recognizing hustle as contraction[10:32] Trusting her voice as an asset and learning to pivot in real time[11:55] Community over isolation and learning how to receive support[13:21] Ending the pattern of playing small and reframing self doubt[14:40] Creativity, play, and why fun is actually productive[15:45] Why success loves boundaries and self honesty[17:47] You are not behind and sustainable growth happens in regulationMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click

Casting Across Fly Fishing
Types of Regulated Trout Water

Casting Across Fly Fishing

Play Episode Listen Later Dec 19, 2025 27:49


One of the lessons I learned too late in my fly fishing was that trout live in places that aren't labeled "trout water." Although I love and appreciate the fly fishing only, catch and release streams that are out there, they only represent a fraction of the excellent trout fishing that is available. If you limit yourself to a type of river you're missing out. Even streams that don't have any special regulations and allow for the harvest of multiple trout can be great options for the catch and release angler. Today I approach the topic of regulated water from a general perspective. Take what I say, check out your local regulations, and then pull up a map. Find fish wherever they may be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Investor Connect Podcast
Investor Connect 858: Navigating Regulated Software and AI Integration with Darcy Bachert

Investor Connect Podcast

Play Episode Listen Later Dec 19, 2025 23:07


In this episode of Investor Connect, host Hall Martin welcomes Darcy Bachert, Founder and CEO of Prolucid Technologies. Darcy shares the journey of Prolucid Technologies, a software engineering firm that specializes in designing and developing mission-critical systems for highly regulated industries such as med tech, nuclear, and industrial applications. Darcy explains how the company pivoted from industrial automation to focusing on more stable industries during the Great Recession and highlights the importance of quality, cybersecurity, and compliance in their operations. He also discusses the challenge investors face in understanding the longer timelines and higher costs associated with bringing regulated software products to market and explains the pros and cons of investing in such technologies. Hall and Darcy delve into the increasing role of AI in med tech, particularly in enhancing diagnostic processes and speeding up clinical decision-making, with Darcy mentioning Prolucid' role in transforming prototypes into production-ready systems. They also touch on the importance of advanced data analytics and ongoing monitoring in reshaping product value and post-market support. The conversation further explores the strengths and weaknesses of startups versus large strategics in the innovation landscape of regulated software products, and how choosing the right engineering partner is essential for success. Darcy offers practical advice on identifying credible partners and warning signs to watch out for, emphasizing the need for engagement and quality management systems. Visit Prolucid Technologies at www.prolucid.ca/ Reach out to at www.linkedin.com/in/darcybachert/, darcy.bachert@prolucid.ca _______________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https:/_/tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

Autism Parenting Secrets
A Regulated Nervous System Starts at HOME

Autism Parenting Secrets

Play Episode Listen Later Dec 18, 2025 38:46


Welcome to Episode 286 of Autism Parenting Secrets.This week, we're diving into one of the most overlooked factors affecting your child's ability to regulate: the home environment.Electrical fields, wireless radiation, dirty electricity, and even lighting can create invisible stress that overwhelms the nervous system — especially at night, when the body should be repairing and restoring.My guest is Brian Hoyer, Founder and CEO of Shielded Healing.Brian and his team have tested thousands of homes across the U.S., assessing six different types of electromagnetic radiation along with lighting quality and wiring issues. Their work helps families understand what's happening in their home and how to reduce stressors that interfere with sleep, behavior, and healing.Brian's approach is practical, grounded, and focused on solutions — not fear.He explains why parents shouldn't assume their home is “fine,” how cumulative exposure slows progress, and what small changes create meaningful improvements.The secret this week is… A Regulated Nervous System Starts at HOMEYou'll Discover:How Electrical Interference Scrambles Nervous System Signals (3:14)Why EMF Stress Builds Daily and Slows Healing (7:36)What a Home Assessment Reveals About Hidden Stressors (16:53)Why the Bedroom Matters Most for Nighttime Repair (19:24)Simple Fixes That Make Your Child's Sleep Environment Calmer (30:35)About Our Guest:Brian Hoyer is one of the world's leading EMF mitigation specialists and the Founder of Shielded Healing. His journey into environmental health began as a father seeking to create the healthiest possible home for his family, leading him to train as a Functional Nutritional Therapy Practitioner, study with The Klinghardt Academy, and become a certified Geobiologist. Through Shielded Healing, Brian and his team help families, businesses, and healthcare practitioners reduce EMF and environmental stressors by designing living and working spaces that better support human biology. His work is trusted by functional medicine doctors and well-known leaders in the wellness and biohacking community, and he is passionate about innovation, healthier environments, and family life as a husband and father of four.Learn more at:https://shieldedhealing.comExplore products at: https://theshieldingshop.comReferences In This Episode:Autism Parenting Secrets - Episode 55: Shielding Is Healing with Brian HoyerBuilding Biology InstituteAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

The Tech Jawn
State Or Federally Regulated AI?

The Tech Jawn

Play Episode Listen Later Dec 16, 2025 52:49


The President has issued an executive order placing a moratorium on state AI regulations, but the states that might be hurt most by such a moratorium are the states that can't afford not to play ball.We also discuss AI-generated police suspect sketches, Meta's official stance on reading DMs as it starts targeting ads based on AI chats, and more.Hosts:Robb Dunewood – @RobbDunewoodStephanie Humphrey – @TechLifeStephTerrance Gaines – @BrothaTechLinks:Will AI-generated police sketches lead to more accurate policing? — Read MoreNo, Meta Won't Read Your IG or Facebook DMs. — Read MoreTrump threatens funding for states over AI regulations — Read MoreSupport The Tech Jawn by becoming a Patron – https://thetechjawn.com/patreon Hosted on Acast. See acast.com/privacy for more information.

Just Alex
Baby Formula 101: Ingredients to look for & avoid, how it's regulated & letting go of feeding guilt

Just Alex

Play Episode Listen Later Dec 15, 2025 44:48


This week on Two Parents & A Podcast, we're joined by Laura Modi — co-founder & CEO of Bobbie — to talk through everything parents actually need to know about infant formula, without the fear, guilt, or internet panic. Laura breaks down formula in a way that finally makes sense: what it is, how it's designed to mimic breast milk, how to read ingredient labels, and which things actually matter (+which ones parents can stop spiraling about). We also get into why formulas that look nearly identical can be priced so differently, whether European formulas are really “better” than U.S. formulas, and why seed oils have become such a hot-button topic in this space. We also talk openly about recalls, safety standards, switching formulas, and the emotional weight that comes with feeding decisions — including the guilt and pressure so many parents experience when breastfeeding doesn't go as planned or when formula ends up being the right choice for their family (because feeding your baby should not feel like a moral test). If you've ever stood in the formula aisle feeling overwhelmed, gone down an ingredient-label rabbit hole, or wondered if you're “doing it right” (you are) — this episode is here to bring clarity, confidence, and a whole lot of relief (and maybe help you close 17 browser tabs). Timestamps: 00:00:00 Welcome Back to Two Parents & A Podcast!  00:00:32 Meet Laura Modi, Co-Founder & CEO of Bobbie 00:03:15 Formula 101: What It Is, How It Mimics Breast Milk & How to Read a Formula Label 00:04:50 The Top 3 Ingredients to Look for in Infant Formula  00:06:03 The Top 3 Ingredients to Avoid in Infant Formula 00:07:00 Why Formula Prices Vary (Even When Ingredients Look Similar) 00:10:17 How Formula Is Approved, Tested & Regulated in the U.S. 00:14:38 Are European Formulas Really “Better Than” U.S. Formulas? 00:17:08 Why Seed Oils Became So Controversial 00:25:00 What Infant Formula Would Look Like Without Seed Oils 00:29:09 The ByHeart Recall & How Parents Should Think About Safety 00:31:13 The Biggest Formula Myth Parents Need to Unlearn 00:35:24 When a Formula Isn't Working & How to Know It's Time to Switch 00:37:25 Feeding Guilt, Shame & Choosing What's Best for Your Baby 00:40:46 Where Laura Hopes Bobbie Will Be in 10 Years 00:42:00 Thanks for Listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/ *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. *Veracity: Make the switch to GLP 1's the natural way. Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order. *Magnetic Me: New customers get 15% off at https://www.magneticme.com with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.hibobbie.com/ Instagram | https://www.instagram.com/lauraclairemodi Instagram | https://www.instagram.com/bobbie Learn more about your ad choices. Visit megaphone.fm/adchoices

The Podcast by KevinMD
How should kratom be regulated?

The Podcast by KevinMD

Play Episode Listen Later Dec 14, 2025 17:25


Retired nurse practitioner Heidi Sykora discusses her article, "The case for regulating, not banning, kratom." She provides an evidence-based perspective on why kratom (Mitragyna speciosa) should not be treated as a dangerous opioid, clarifying the significant pharmacological difference between the natural kratom leaf and the potent, synthesized 7-OH. Heidi explains that while kratom dependence is possible, its addiction and withdrawal profile is much milder than classical opioids, and that severe psychiatric risks are rare and often linked to adulterated products. This discussion centers on the failure of prohibition and advocates for sensible regulation, like the Kratom Consumer Protection Act (KCPA), to ensure consumer safety, product purity, and accurate labeling. Learn the science-based facts about kratom regulation and why banning it might increase public health dangers. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Sober Powered
E305: Why the Holidays Create Tons of Stress & One Helpful Tool to Stay Regulated

Sober Powered

Play Episode Listen Later Dec 12, 2025 10:34


The holidays create the perfect storm for stress and emotional reactivity in sobriety. Your reward system may still be healing, your stress circuitry is more sensitive, your routine is disrupted, and old family roles and comparisons drain your patience fast. Most importantly, I teach you how to regulate before the stress hits so you're not constantly trying to recover from emotional overload. This is the foundation of real stress resilience in sobriety. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Decentralize with Cointelegraph
Can ESMA Fix MiCA?: Europe regulated crypto first, now it considers a central regulator

Decentralize with Cointelegraph

Play Episode Listen Later Dec 12, 2025 13:47


Europe was the first major region to roll out a comprehensive crypto framework, but now it's rethinking how that framework is enforced.In this episode of Byte-Sized Insight, we break down the European Union's proposal to centralize crypto supervision under the European Securities and Markets Authority (ESMA), a move that would shift oversight of crypto-asset service providers away from national regulators and toward a single EU-level authority.To understand what's happening on the ground, we speak with Dr. Lewin Boehnke, chief strategy officer at Crypto Finance Group, who offers a rare perspective from both Switzerland's mature crypto market and the EU's newly regulated one. He explains why MiCA's overall approach makes sense, where technical details are slowing adoption and why centralizing supervision under ESMA could actually help reduce friction rather than create it.(1:55) Europe moves to centralize crypto oversight under ESMA (4:58) Why MiCA's rollout has been slow, and why that's not surprising(5:24) Switzerland's head start on institutional crypto adoption(6:38) Why MiCA's focus on regulating intermediaries makes sense(7:48) The MiCA Article 75.6 ambiguity slowing banks down(9:09) Why Europe's quieter regulatory approach may be a long-term strength(10:13) Uneven MiCA enforcement across Germany, Luxembourg, and Malta(12:26) What Europe should prioritize in crypto regulation over the next yearThis episode was hosted and produced by Savannah Fortis, @savannah_fortis.Follow Cointelegraph on X @Cointelegraph.Check out Cointelegraph at cointelegraph.com.If you like what you heard, rate us and leave a review!The views, thoughts and opinions expressed in this podcast are its participants alone and do not necessarily reflect or represent the views and opinions of Cointelegraph. This podcast (and any related content) is for entertainment purposes only and does not constitute financial advice, nor should it be taken as such. Everyone must do their own research and make their own decisions. The podcast's participants may or may not own any of the assets mentioned.

Shamelessly Ambitious
160. How I Plan Profit Without Burning Out: Quarterly Goals for a Regulated Business

Shamelessly Ambitious

Play Episode Listen Later Dec 9, 2025 19:01


Are you loving it? Send Ash a text! What if your business could feel steady instead of like a monthly rollercoaster? In this episode I walk you through my nervous-system-first profit planning, and how I map the year, choose what to sell (and when), and protect my creativity, energy, and peace while hitting my numbers. Today I'm sharing the exact quarterly profit planning process I use to grow my business and protect my nervous system. No more feast-or-famine energy. No more “I have to hit X this month or everything is falling apart.”We talk about why month-to-month planning keeps you dysregulated, how quarterly goals create actual ease, and the system I swear by — from mapping my annual intention down to quarterly numbers, to creating a 100-idea money list, to filtering everything through desire, capacity, and season.TOPICS & TANGENTS: • Why month-to-month planning spikes anxiety • The quarterly structure that keeps your business steady • How I map my annual goal into spacious quarterly targets • The 100-idea money list (possibility = regulation) • Desire, capacity & season: my simple decision-making filter • Building a business runway so you're not creating from panic • Planning in a way your body can actually holdPOINT OF THE STORY:Strategy only works if your nervous system can hold it. Sustainable profit isn't about perfect months… it's about rhythm, regulation, and a plan that supports the life you actually want.MENTIONED IN THIS EPISODE:Episode 158. The Money Myth That's Draining Your Energy (start there for the energetics)The Surrender Retreat & therapeutic integration: recalibrate your relationship to success, safety, and expansion.MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

Intuition Academy
Looking Back Without Losing Yourself | Making Sense of the Past From a Regulated Place

Intuition Academy

Play Episode Listen Later Dec 8, 2025 35:10


Hello my beautiful friends, In today's episode, we're opening up a part of intuitive living that rarely gets talked about....the emotional aftermath that shows up long after you've followed an intuitive pull. This conversation is part of our December series on intuition and nervous system regulation, and today we're looking at what happens when your intuition was right, but your body wasn't fully resourced to support the way you acted on it. I'm sharing the patterns that tend to show up months or years after a big intuitive decision — the replaying, the delayed emotions, and the moments where you look back and wish you had handled the transition with more capacity or care. We're breaking down what this delayed processing actually means, why your system does this once you're safe enough to look back, and how to understand the parts of your story you couldn't hold at the time. If you desire deeper support on these topics, please email me and I will get back to you within 2 business days. You can find my email below in the show notes

The John Batchelor Show
S8 Ep170: Grief, Games, and Lamentation: The Iliad's Conclusion: Colleague Emily Wilson discusses the Iliad's conclusion, focusing on Achilles' processing of grief through the funeral pyre and games, analyzing the shift from violence to regulated compe

The John Batchelor Show

Play Episode Listen Later Dec 7, 2025 6:55


Grief, Games, and Lamentation: The Iliad's Conclusion: Colleague Emily Wilson discusses the Iliad's conclusion, focusing on Achilles' processing of grief through the funeral pyre and games, analyzing the shift from violence to regulated competition, Achilles' ambiguous gesture of giving Agamemnon a prize without competition, and the poem ending with women's lamentations rather than a victory celebration. 6th century ice

The FASD Success Show
Episode 179: Melissa Dobson — Turning Sh*t Into Rocket Fuel

The FASD Success Show

Play Episode Listen Later Dec 6, 2025 36:26


The holidays are here, and for a lot of caregivers raising individuals with FASD, this isn't the season of calm and cozy.It's the season where routines explode, nerves fray, school schedules flip, people show up unannounced, and you're trying to keep everyone safe while the world tells you to “make memories.”That's why all month long, The FASD Success Show is bringing you the Holiday Sanity Series — conversations that unpack the science, the stress, and the strategies that actually make life work for families like ours.And to kick things off, I'm joined by Melissa Dobson, caregiver, mom of three teens, and Co-Chair of the Family Advisory Committee at CanFASD.Melissa's story is one that every caregiver will recognize. She's been through the system fights, the school meetings, the sleepless nights, and the constant rebuilding that happens after everything falls apart.But instead of letting it break her, she's learned how to take the hard stuff, the setbacks, the overwhelm, the sh*t life throws at you, and turn it into rocket fuel.In This Episode You'll HearWhy you can't fight every battle and why that's not weakness. Chronic advocacy keeps your body in survival mode. The brain doesn't know the difference between emotional stress and physical danger. It releases cortisol and adrenaline either way. Melissa shares how she learned to pause, recover, and fight from a place of regulation instead of burnout.How rebuilding routines repairs the brain. For individuals with FASD, predictability equals safety. Every time you rebuild after chaos, you're helping the brain re-establish order, calm the amygdala, and bring the thinking brain back online.Connection isn't a luxury. It's co-regulation. When we connect with someone who feels safe, our brains release oxytocin, the chemical that quiets the stress response. Melissa explains how community and shared experience have helped her stay grounded and steady her kids through hard seasons.Letting things fall apart isn't failure. It's flexibility. Sometimes the bravest thing you can do is stop holding everything together. Letting go of old routines and traditions that don't fit your child's needs isn't giving up. It's creating space for the brain to adapt and grow in new ways.Advocacy works best when you're regulated. When your nervous system is calm, your prefrontal cortex — the part responsible for reasoning, empathy, and problem-solving — stays engaged. Melissa shows how advocacy rooted in regulation creates real change instead of constant exhaustion.Why It MattersThis season isn't about perfection. It's about protection.When you build your holidays around regulation instead of expectation, your family's nervous systems can actually handle the joy.Regulated brains learn better, connect better, and recover faster.And that includes yours.Melissa's story reminds us that you can't control everything that comes your way, but you can decide what to do with it.You can turn frustration into focus.You can turn chaos into clarity.And yes, you can turn sh*t into rocket fuel.Because regulation isn't the reward you get for surviving the season.It's the foundation that makes everything else possible.That's your one good thing this week.Resources & LinksConnect with Melissa Dobson Co-Chair, Family Advisory Committee — CanFASD.caJoin Our Community Free Caregiver Group: facebook.com/groups/FASDforeverWatch & LisSupport the show

Artificial Intelligence in Industry with Daniel Faggella
The Biggest Cybersecurity Challenges Facing Regulated and Mid-Market Sectors - with Cody Barrow of EclecticIQ

Artificial Intelligence in Industry with Daniel Faggella

Play Episode Listen Later Dec 5, 2025 18:14


Today's guest is Cody Barrow, CEO at EclecticIQ. EclecticIQ is a global cybersecurity leader specializing in threat intelligence technology. Cody joins Emerj Editorial Director Matthew DeMello to discuss how AI-driven analytics and automation are revolutionizing threat detection and response in enterprise cybersecurity. Barrow also highlights practical improvements in workflow automation, early threat identification, and measurable ROI through reduced breach risks and operational efficiency. This episode is sponsored by EclecticIQ. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast!

HIMSSCast
HIMSSCast: Should GPT-5 be HIPAA compliant, FDA regulated?

HIMSSCast

Play Episode Listen Later Dec 5, 2025 18:10


OpenAI's Sam Altman says individuals should use GPT-5 to help them with their healthcare journey. Dr. Doug Fridsma, former ONC chief science officer and current CMIO at Health Universe, says there are things to consider when using the tech.

The Dana & Parks Podcast
HOUR 1: Is it time to ban 'gas station drugs'? What are they? Why aren't they regulated?

The Dana & Parks Podcast

Play Episode Listen Later Dec 4, 2025 34:58


HOUR 1: Is it time to ban 'gas station drugs'? What are they? Why aren't they regulated? full 2098 Thu, 04 Dec 2025 20:00:00 +0000 yvJm8nTQZNMVdgkSlT4u5UB4hDvaFZUK news The Dana & Parks Podcast news HOUR 1: Is it time to ban 'gas station drugs'? What are they? Why aren't they regulated? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False http

The Whole Parent Podcast
How To Stay Regulated While Your Kids Battle Over A Lego #46

The Whole Parent Podcast

Play Episode Listen Later Dec 2, 2025 51:00 Transcription Available


Subscribe on Substack to support the show!Buy Punishment-Free Parenting (Jon's book) nowIn today's episode, Jon returns to the show's original format—raw, unscripted, brain-based parenting questions—this time focused entirely on sibling dynamics. If you have more than one child (or plan to), this might be one of the most clarifying episodes you ever listen to.Inside this episode: Why kids compete… why they fight over nothing… why your nervous system spirals in the cross-fire… and the realistic brain-based tools parents can use to survive those hot-cold sibling dynamics without losing themselves.What We Cover1. Why Sibling Rivalry Is NormalKids don't choose their siblings. They don't choose their living arrangement. And unlike adult relationships, they can't leave or create space.Jon unpacks why built-in competition, developmental limitations, and underdeveloped emotional regulation make conflict inevitable—and why none of this means anything is “wrong” with your family.2. Regulating Your Nervous System FirstListener Question: “How do I stay calm when their chaos instantly spikes my anxiety?” Jon explains:Why your body responds like it's an emergencyWhy entering the conflict dysregulated makes the conflict worseThe power of taking 30–40 seconds before jumping inQuick grounding tools (breathing, sensory checks, tapping, internal scripts like “I'm safe, they're safe, this is not an emergency”)How your energy sets the emotional temperature of the room This is one of those “if you remember nothing else, remember this” moments.3. Opposite Temperaments & Constant ClashingListener Question: “One kid is sensitive, one is impulsive—they constantly trigger each other. How do I help them get along?”Jon dives into:The difference between describing temperament vs prescribing itWhy comparison creates competitionWhy kids don't need fewer shared moments—they need more positive momentsHow to create “positive association loops” in the sibling relationshipWhat it means to aim for 51% positive interactionsThis is less about fixing fights and more about building a foundation for lifelong friendship.4. Sharing Without MeltdownsListener Question: “Both of my kids fight over everything—even stuff they didn't care about five minutes ago.”Jon covers:Why sharing is developmentally unnaturalWhy kids experience loss aversion when giving something upThe game-changing strategy: Every child gets a small box of “non-sharing” items. Everything else becomes community property.Why this instantly calms power strugglesHow to use quick “attention flips” to reduce sharing meltdowns in the momentAnd how to speak self-fulfilling prophecies: “You're such a good sharer.”Big TakeawaysYour calm nervous system is more powerful than any script.Siblings don't need perfect harmony—they need repetition of positive experiences.Sharing starts with autonomy, not forced generosity.You're not trying to prevent every fight. You're playing the long game—raising adults who can have a lifelong relationship with each other.If This Episode Helped You…

The Liv Well Podcast
Let It All In

The Liv Well Podcast

Play Episode Listen Later Dec 1, 2025 16:23


Most women think they're open to receiving… but their nervous system is only open to what it can predict, control, or survive. In this episode, Liv reveals why your field has a preset ceiling — an unconscious safe zone built not from desire, but from association, survival memory, and everything your body once had to protect you from.This episode is a masterclass in capacity.Inside this episode:

Renegade Nutrition
29. Healing Tools to Stay Regulated When Family, Grief, or Silence Hit Hard | Day 5 of the 12 Days of Resilience

Renegade Nutrition

Play Episode Listen Later Dec 1, 2025 6:04


Are you longing to feel regulated and restored during the holidays, instead of drained? This episode will show you how. Whether you're surrounded by family who trigger old patterns or spending the holiday in quiet, longing, or grief, your nervous system feels it. And if you're healing from cancer, autoimmune disease, MS, ALS, dementia, or chronic illness, these emotional states can directly impact inflammation, sleep, energy, and symptoms.Today's episode is about staying grounded when connection feels complicated.Holiday stress shows up in two primary ways: overwhelm from people, or overwhelm from absence. Both can activate the same physiological stress pathways: increasing cortisol, tightening the chest, disrupting digestion, and pulling the body into survival mode.In this episode, we break down how to identify your triggers, how to regulate your nervous system when emotions spike, and how to create micro-moments of connection even if you're alone. You'll learn practical tools to help you feel anchored even when others (or circumstances) feel destabilizing.By the end of this episode, you'll know:How to recognize your body's early stress signals, before overwhelm takes over.Grounding tools like box breathing, sensory anchoring, micro-breaks, and moment-to-moment boundary-setting.How to navigate loneliness or grief without spiraling into emotional or physiological shutdown.Connection practices that create meaning, even in quiet holidays — from micro-rituals to supportive calls to intentional presence.How to reframe triggers and silence as signals toward care rather than signs of failure.You'll leave with a simple three-part practice for staying grounded: awareness, regulation, and intentional action.Listen now to learn how to protect your emotional and physical wellbeing during one of the most complex emotional days of the season. Whether you're surrounded by too much noise or too much quiet, you can stay connected to yourself — and that connection supports your healing more than you know.Up next, on Day 6, we'll talk about intuitive versus emotional eating, cravings, and how to navigate holiday food without guilt, fear, or stress.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

The Liv Well Podcast
Where Everything You've Been Calling In Arrives at Once

The Liv Well Podcast

Play Episode Listen Later Nov 29, 2025 25:20


In this episode, Liv takes you into one of the most potent concepts she's ever taught: how collapsing the gap between who you are and what you desire instantly bends reality. Not metaphorically. Literally.Inside this episode:

The Liv Well Podcast
Open the Floodgates to Money Now

The Liv Well Podcast

Play Episode Listen Later Nov 28, 2025 15:23


In this episode, Liv rips the lid off the real reason your income oscillates… and it has nothing to do with your strategy. She reveals how your nervous system prepares for “impact” even when the money is trying to pour in, and why high-level women don't fear failure — they fear the activation that comes with overflow. Inside this episode:

What's The Truth
How to Stay Regulated When Holiday Emotions Run High

What's The Truth

Play Episode Listen Later Nov 26, 2025 11:28


Sometimes the holidays feel less like a celebration and more like emotional survival. For me, it's been a tender season. It's been one year since my mom passed, and the emotions still run deep. Maybe you've felt that too - sadness surfacing when you were expecting joy, or overwhelm sneaking in while you try to stay present. If that resonates, I want you to know something that can help. This week, my course Untangle Your Thoughts is 50% off for Black Friday, giving you tools to regulate your emotions, quiet spiraling thoughts, and experience real peace with God in the middle of the holiday chaos. Remember, the goal isn't to avoid holiday emotions; it's to move through them with awareness, grace, and a calm heart, even when the season stirs up more than you expected. Rooting for you, Jessica Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Questions? Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Regulate & Rewire: An Anxiety & Depression Podcast
Your Invitation to Regulated Living

Regulate & Rewire: An Anxiety & Depression Podcast

Play Episode Listen Later Nov 25, 2025 25:43 Transcription Available


This week, I'm pulling back the curtain on the Regulated Living Membership—because doors are officially open.If you've been stuck in survival mode, if therapy and mindset work helped you understand the why but didn't give you a way forward—this is for you.In today's episode, I walk you through the what, why, and who of the membership. You'll hear real member stories, learn what makes this space different, and get a behind-the-scenes look at Course Club—our 5-week guided orientation that starts Monday.We talk:Why your symptoms make senseWhat traditional mental health models are missingThe difference between Restore and the membershipWhat's inside, how it works, and how to know if it's for youEnrollment closes Saturday at midnight. This episode is your personal invitation to join us—no pressure, just a chance to feel seen, supported, and grounded again.

The Ali Damron Show
Staying Regulated During the Holidays: What to Do When It's All Too Much

The Ali Damron Show

Play Episode Listen Later Nov 25, 2025 38:00


Summary If the holidays leave you feeling overstimulated, snappy, or totally wiped out, you're not alone. Between family dynamics, endless to-do lists, travel, sugar, alcohol, and expectations from every direction, your nervous system is under a lot of pressure this time of year. In this episode, Ali breaks down what's actually happening in your body during holiday stress and why people-pleasing, overcommitting, and "pushing through" keep you stuck in survival mode. You'll learn practical tools to stay regulated in the middle of family gatherings, set gentle emotional boundaries, recover after overstimulating events, and support your hormones through the season. If you want to move through the holidays feeling more grounded, present, and at peace (without burning yourself out for everyone else), this episode is for you. Takeaways There's nothing wrong with you if you feel anxious during the holidays. The holiday season can be a perfect storm of stressors. Many women learn to stay agreeable to feel safe and connected. This learned behavior can lead to exhaustion and resentment in adulthood. The nervous system needs safety and space to calm down. You can't force your nervous system to relax; it must happen naturally. The snow globe metaphor illustrates the overwhelm many feel. Surrendering to your feelings is essential for emotional health. Self-care is crucial during stressful times like the holidays. Understanding childhood conditioning can help in managing adult stress. Sound bites "The season is a perfect storm of stressors." "Staying agreeable kept you safe and connected." "You can't just tell yourself to calm down." Chapters 00:00 Navigating Holiday Stress and Expectations 00:11 The Fawn Response: People-Pleasing During the Holidays 00:30 Practical Tools for Managing Holiday Overwhelm 01:10 Setting Boundaries and Finding Balance 01:12 Reframing Rest and Self-Care During the Holidays Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

#plugintodevin - Your Mark on the World with Devin Thorpe
Why Ordinary Investors Deserve a Fair Shot at Pre‑IPO Wealth

#plugintodevin - Your Mark on the World with Devin Thorpe

Play Episode Listen Later Nov 25, 2025 25:53


Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Craig: Empowering ordinary investors to take control of their money whether they are young or old.Most of the wealth created by today's fastest‑growing companies never reaches ordinary investors.Innovative firms like Uber stay private for years, creating massive value for venture capitalists and insiders before ever listing on a public exchange. By the time these companies finally go public, most of the growth is already “cooked in.” That leaves people investing through retirement accounts buying stock at a premium while much of the upside has already been captured.In this episode of Superpowers for Good, guest Craig Stephens, founder of Anatoc Media, shares how he helps everyday investors understand and, where possible, tap into this elusive pre‑IPO and IPO economy through AccessIPOs.com and his Retire Before Dad blog.Craig explains the core problem bluntly: “From 1996 to this year we went from about 8,000 public companies to just 4,000.” That shrinking universe means the broad market funds many people depend on for retirement are drawing from fewer companies, while an expanding slice of innovation remains locked up in private markets.He points to the rise of giant private companies as a turning point. “These companies really started with Uber. Uber waited a long time to go public and by the time it went public most of its growth was already built into the company.” When firms can command higher valuations and easy capital while staying private, they have little incentive to list, especially when secondary markets and tender offers already provide liquidity for insiders and employees.The result is a widening access gap. “With fewer companies going public that wealth is getting sort of sectioned off in this venture capital world which is just not accessible to everybody,” Craig notes. Regulated crowdfunding and other exemptions appear as part of the solution, opening a window for retail investors to participate earlier, even if only on a small scale compared to institutional players.Craig distinguishes between his two platforms. Retire Before Dad focuses on what he calls the “boring stuff” — index funds, sound retirement planning, smart personal finance habits. Access IPOs is intentionally more speculative, a place for investors to allocate a small slice of their wealth to higher‑risk, higher‑potential pre‑IPO and IPO opportunities.The discussion underscores a growing conviction among advocates for retail investors: the financial system needs more pathways for ordinary people to participate in the wealth generated by innovation. While regulation crowdfunding alone cannot fix the system, it is an essential part of a broader effort to ensure that elites are not the only ones who benefit from the most dynamic companies of this era.tl;dr:The episode explores how shrinking public markets prevent many ordinary investors from sharing in innovation‑driven wealth.Craig explains why companies stay private longer, shifting most gains to venture capital and other private‑market players.The conversation highlights how regulation crowdfunding and Reg A create limited but meaningful early‑stage access for the crowd.Craig shares his path from IT consulting to launching Retire Before Dad and Access IPOs to educate DIY investors.Craig presents his superpower of empowering investors, illustrated through his IPO community and practical guidance for smarter participation.How to Develop Empowering Investors As a SuperpowerCraig's superpower is empowering investors to take control of their own money. His work is about “empowering ordinary investors to take control of their money whether they are young or old.” Through his two platforms, he supports younger people “interested in these hot companies that are going public or that are private” and retirees he “empower[s] to manage their own money as DIY planners and investors.” Craig challenges the aura of complexity built by the financial industry, insisting “investing doesn't need to be that difficult or complex and ordinary investors can do it on their own,” accessing both traditional assets and, where appropriate, “the other economy that a lot of people don't have access to.”Craig described a small investing community that began on Facebook and later moved to Patreon. He does not give formal advice but offers tools, education, and a trusted space to discuss IPO and pre‑IPO opportunities. Within that group, members identified and accessed the Circle IPO. “At some point it was up six or seven hundred percent and that's very unusual,” Craig explains. Because the community had developed knowledge and shared strategies together, ordinary investors were ready to participate through available brokerage channels. Craig emphasizes there are also deals that “didn't jump out of the gate,” highlighting both the potential and the real risks of this approach.Tips for Developing This Superpower (Actionable)Demystify investingLearn basic concepts in public markets, IPOs, and private offerings to see that they are understandable and navigable.Adopt a DIY approachTake responsibility for core decisions about saving, allocation, and risk instead of defaulting everything to professionals.Anchor most money in simple vehiclesUse broad index funds and long‑term retirement accounts as the foundation of a personal investing strategy.Limit speculative capitalTreat IPOs and pre‑IPO deals as a small, clearly defined portion of an overall portfolio.Build or join trusted communitiesEngage with smaller, higher‑trust groups rather than anonymous online forums crowded with bots and hidden agendas.Increase access thoughtfullyWhen appropriate, open accounts at reputable brokers or platforms that offer IPO, pre‑IPO, or crowdfunding access.Stay clear‑eyed about riskRemember that “IPO investing carries significant risk” and expect that not every deal will be a winner.Prioritize habits over hypePair occasional high‑upside opportunities with disciplined saving, consistent investing, and long‑term planning.By following Craig's example and advice, empowering investors can become a skill. With practice and effort, it can become a superpower that enables more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileCraig Stephens (he/him):Founder, Anatoc Media LLCAbout Anatoc Media LLC: Access IPOs help ordinary investors explore opportunities to invest in the world's most innovative and disruptive pre-IPO companies. Website: accessipos.com, retirebeforedad.comCompany Facebook Page: facebook.com/accessiposTwitter Handle: @RetireBeforeDadBiographical Information: Craig Stephens is a former IT consultant for the Internal Revenue Service (IRS) turned full-time writer and podcaster.He's also the founder of Retire Before Dad (RBD), a website and YouTube channel about DIY investing for retirement and financial independence. He's a former contributor to TIME.com, US News & World Report, and HumbleDollar, and his writing has been featured on Yahoo Finance, Seeking Alpha, Apex Money, WTOP, Becoming Minimalist, Optimal Finance Daily, and Business Insider. He's a retail investor advocate, promoting equal investment opportunities for all investors.LinkedIn Profile: linkedin.com/in/craighstephensPersonal Twitter Handle: @AccessIPOs Support Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Otherwise Brewing, Artisan Tropic, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

edWebcasts
A Regulated Classroom: Preparing Every Child to Learn, Read, and Thrive

edWebcasts

Play Episode Listen Later Nov 25, 2025 58:09


This edWeb podcast is sponsored by Heggerty.The webinar recording can be accessed here.Every teacher has seen it—a student who can't focus, can't follow, or can't find calm enough to learn—no matter how strong the instruction. This edWeb podcast introduces the concept of learning readiness through regulation—how emotional, cognitive, and relational factors shape students' capacity to access and retain foundational literacy skills.We explore how regulation is the bridge between ability and achievement, and how teachers can weave readiness practices into daily instruction without adding more to their plates. By connecting the Science of Reading with the Science of Learning, educators discover practical ways to create calm, connected, and learning-ready classrooms where every child can thrive.Join Kai-leé Berke, educator and early learning leader, Dr. Diane Davison King-Shaw, Clinical Director of the Lourie Center School and expert in trauma-informed education, and Heather Minter, Resilient Learning and Well-Being Consultant, who translate these ideas into practical classroom strategies. Moderated by Marjorie Bottari, this conversation helps educators understand how readiness and regulation unlock every student's potential—transforming not just how we teach, but how students experience learning.This edWeb podcast is of interest to PreK-5 teachers, school leaders, and district leaders.HeggertyTogether, we are committed to changing lives through the joy of reading, one child at a time.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Just Alex
Baby gear expert: Best & worst baby products, car seat safety & baby-proofing basics

Just Alex

Play Episode Listen Later Nov 24, 2025 66:20


This week on Two Parents & A Podcast, we sit down with Jamie Grayson — CPST, internationally-certified child passenger safety technician, and one of the most trusted baby gear experts in the country — to talk all things baby products, safety, and what parents actually need. From the best & worst baby products on the market, to what really matters when choosing a car seat (hint: price ≠ safety), Jamie breaks down the myths, confusion, and overwhelm that every parent faces when trying to keep their baby safe. We also get into baby-proofing basics, how to avoid unsafe products online, why recalls get so misunderstood, and the most overlooked safety mistake parents make every single day. If you've ever wondered which baby products are worth the $$$, which ones to skip completely, how to travel safely, or how to make your home safer without losing your mind — this episode is going to be a lifesaver :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:08 Introduction to Jamie Grayson (CPST & Baby Gear Expert) 00:06:27 Top 3 baby gear safety tips for parents (price, harnesses, registering) 00:07:36 How baby product recalls really work 00:12:00 How to choose the right car seat for your baby 00:16:44 Best travel car seat options 00:23:05 Recommended car seat brands & models 00:26:00 Rear-facing car seat rules: when to turn them forward 00:29:15 How Jamie became “the baby gear guy” 00:31:10 How to pick the right baby carrier 00:33:29 Safe babywearing checklist (airway, hips, M-position) 00:35:40 Regulated vs unregulated baby products (what parents should know) 00:40:08 How to test if a toy is a choking hazard + recommended toys for babies & toddlers 00:41:55 Crib safety 101 (what can go in the crib & when) 00:45:00 Top 3 baby products that make life easier & safer (high chair, baby carrier, bathtub) 00:53:43 3 popular baby items parents should avoid (wipe warmers, diaper pails, unregulated add-ons) 00:57:22 Baby safety topic most parents aren't thinking about 00:58:32 Babyproofing basics: where to start in your home 01:00:40 #1 tip from a baby gear expert: don't be afraid to ask for help 01:03:58 Thank you for listening!  --------------------------------------------------------------- Thank you to our sponsors this week: *PAKA: You can get 30% off with the purchase of 3 items or more PAKA's Black Friday/Cyber Monday sale at https://www.pakaapparel.com/TWOPARENTS. *Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS. *Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS. *Veracity: Make the switch to GLP 1's the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order. *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.thejamiegrayson.com/ Instagram | https://www.instagram.com/thejamiegrayson TikTok | https://www.tiktok.com/@thebabygearguy Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lila Life Show
Calm First, Then Decide: How to Stay Regulated Through Chaos

The Lila Life Show

Play Episode Listen Later Nov 24, 2025 13:01


This week we are talking about nervous system overwhelm during the holidays and how to stay grounded when everything feels chaotic.Family dynamics, travel, expectations, disrupted routines, emotional triggers, this season can pull you off center fast.In this episode you'll learn:• Why the holidays dysregulate your system• How to regulate before you communicate, decide, or set boundaries• A 60-second grounding ritual you can use anywhere• How to stay connected to yourself in chaotic environments• How to keep meaningful momentum through the seasonWhen you calm your system first, you decide from clarity instead of stress.If you want deeper support staying regulated and grounded through the holidays, start the 22-Day Reset: a guided clarity and regulation system for your time, energy, attention, and money.

Moved By Grace Counseling Radio
The Regulated Woman Series: The Neurology & Spirituality Behind Gratitude

Moved By Grace Counseling Radio

Play Episode Listen Later Nov 23, 2025 14:58


In this episode, I'm diving into something that has shaped my nervous system, my faith, and my story in such a powerful way: gratitude.I talk about what actually happens in your brain and body when you practice gratitude—and why this simple rhythm can soften stress, calm your system, and help you return to a grounded, regulated place. I also share how gratitude invites us into deeper connection with God, opening space for peace, presence, and perspective even in seasons that feel heavy.My hope is that this episode feels like a breath… a reminder that healing doesn't always come from doing more, but often from noticing what's already here.If you want to explore more resources on nervous system regulation, faith, and mind-body wellness, you can visit www.theselahspace.org.To learn more about my work and offerings, head to www.movedbygracecounseling.com.I'm so glad you're here. Take a moment, settle in, and let's breathe through this together.

The Tech Blog Writer Podcast
3495: How How Adebimpe Ibosiola is Bringing Clarity to Digital Transformation in Regulated Industries

The Tech Blog Writer Podcast

Play Episode Listen Later Nov 22, 2025 23:44


What happens inside a transformation program when every decision must withstand scrutiny, every dependency carries weight, and every undocumented rule inside a legacy system can change the outcome of an entire initiative? That was the starting point for my conversation with Adebimpe Ibosiola, a specialist who has spent her career working in regulated industries where nothing is ever as simple as it looks on paper. In a space where leaders often feel pressure to modernize at speed, she argues that the real progress comes from slowing down long enough to understand the truth of the systems, people, and cultures already in place. During the discussion, Adebimpe shared how many organisations walk straight into failure because they begin with visions instead of diagnosis. She explained how hidden logic in old systems, variations in compliance interpretation, and the invisible labour teams carry out daily can derail the best-intentioned roadmap.  Her view is that transformation only becomes possible when leaders commit to technical truth-finding and accept that legacy platforms often contain valuable intelligence worth translating rather than discarding. It was eye-opening to hear how she decodes behavioural quirks in systems, aligns teams around shared language, and builds processes where correct behaviour becomes the easiest path. We also spoke about the human journey that accompanies digital change. Adebimpe sees emotional resilience, micro wins, and psychological safety as core components of sustainable progress in any regulated environment. Her approach blends structure with empathy, especially when teams feel pressure from audit requirements or fear of missteps. She also offered powerful reflections on why collaboration is the real competitive advantage for future professionals and how diversity strengthens decision-making in high-stakes environments. This conversation stays with you because it reframes transformation through honesty, clarity, and human understanding rather than slogans or promises of fast fixes. It also highlights an emerging truth. Regulated industries are moving toward a future shaped by people who can translate across technology, regulation, and culture rather than those who see transformation as a tooling exercise. What stood out to you in Adebimpe's perspective? And where do you think regulated organisations should begin if they hope to create change that actually lasts? I would love to hear your thoughts. Connect with Adebimpe Ibosiola on LinkedIn  Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.

Circles Off - Sports Betting Podcast
HOT TAKES: The Viral Moments Breaking Gambling Twitter This Week | Presented by Kalshi

Circles Off - Sports Betting Podcast

Play Episode Listen Later Nov 21, 2025 60:46


Welcome back to Circle Back, the bi-weekly show on the Circles Off channel where we break down the biggest stories and viral posts in the sports betting world. This Friday, Jacob Gramegna is joined by Joey Knish, Mike (Mr. PeanutBettor), and Storm Pig to react to two takes that stirred up Gambling Twitter. We look at a tweet claiming you don't need to know anything about sports betting to win, and a post from a prediction market CEO calling regulated sportsbooks a scam. We break down why these takes blew up and what they say about the current conversations in the betting space. Circle Back is part of the Circles Off channel on The Hammer Betting Network. Tune in weekly for more of the posts, debates, and moments shaping the betting world.

Ready To Be Real by Síle Seoige
Parenting : Regulation is the goal

Ready To Be Real by Síle Seoige

Play Episode Listen Later Nov 21, 2025 51:52


Topics covered : Unpacking 'calm' parenting, navigating meltdowns (for adults and kids)​, the power of play in building connection with kids, dropping the threats, slapping, resilience building, unlearning, rupture and repair, positive modelling.This week, I'm speaking with child and adolescent psychotherapist Debbie Cullinane.Debbie lives in Mayo with her husband James and their two children, Elsie (10.5) and Freddie (9.5). She joined me on the podcast back in March 2024, and that episode resonated deeply — for me personally, and for so many listeners. If you haven't heard it yet, I highly recommend giving it a listen.In today's conversation, Debbie shares practical, compassionate guidance on becoming as regulated as we can as parents; what our children truly need to thrive (it may surprise you); how to navigate stressful moments with more ease; the power of play in building connection; and why unlearning certain old habits is such vital work.Debbie, along with fellow psychotherapist Hayley Rice, created the F.I.R.M.™(Firm, Intentional, Regulated, Modelling) Parenting Approach — a therapist-designed, research-driven framework that supports parents in raising emotionally healthy, resilient kids. You can join their parenting hub - you'll find more information on both of their Instagram pages.If you're a fan of what I do, please follow, rate and review the podcast in all the usual places.And thank you, as always, for supporting Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

Healthy Mind, Healthy Life
Is Your Nervous System The Real Key To Beating Burnout And Leading At Your Best with Somatic Exercise And Hypnotherapy with Dr. Danielle Griffin

Healthy Mind, Healthy Life

Play Episode Listen Later Nov 19, 2025 19:55


In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Danielle Griffin, TEDx speaker and author of Somatic Exercise Made Simple, to unpack a hard truth. Your calendar is not the problem. Your nervous system is. Together they break down why “managing stress” keeps high achievers stuck in survival mode, how chronic tension in the jaw, neck, shoulders and sleep patterns signals burnout, and why somatic exercise plus hypnotherapy gives leaders a practical, science backed path to regulation. If you are an executive, entrepreneur or high performer who has tried mindset hacks and productivity tools and still feels wired, exhausted and emotionally reactive, this conversation shows you how breathwork, micro movements and subconscious reprogramming can reset your body so your leadership and performance can finally feel sustainable   About the Guest  : Dr. Danielle Griffin is a TEDx speaker, award winning author of Somatic Exercise Made Simple and the founder of Good Life Coaching by Danielle. With a doctorate in organizational leadership plus training in hypnotherapy, somatic healing and yoga, she helps executives and entrepreneurs translate neuroscience and embodiment into simple daily practices that reduce stress, prevent burnout and support long term leadership performance.   Key Takeaways: Chronic stress is not just “a busy season”. It is a nervous system stuck in survival mode, which over time shows up as jaw clenching, tight shoulders, poor sleep and chronic fatigue that hurts performance. “Managing” stress by pushing through projects and waiting for life to calm down does not work. The body keeps a running record of unprocessed stress and will eventually express it through pain, anxiety or burnout. Somatic awareness helps high achievers notice early signals in the body. Tension patterns become data you can act on, not something you ignore until you crash or snap at people you lead. Hypnotherapy is presented as a deeper form of guided meditation that uses relaxation and imagery to help the subconscious rewire stress loops, without stage like tricks or loss of control, keeping it aligned with wellness content standards. Simple micro practices like ninety second breathing resets, progressive relaxation around the eyes and jaw, and gentle movements at your desk can be integrated into any workday without sacrificing productivity. Regulated leaders are less reactive and communicate more clearly. A calm nervous system is a competitive advantage in business, relationships and mental health across every platform where this episode is shared.   How To Connect With Dr. Danielle Griffin  : Listeners can connect with Dr. Danielle Griffin here. Website: https://www.drdaniellegriff.com/ Instagram. https://www.instagram.com/drdaniellegriff  YouTube TikTok Facebook LinkedIn She is available for leadership coaching, somatic based burnout recovery support, speaking and workshops focused on nervous system regulation and performance.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necesity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Build a Vibrant Culture Podcast
Rewrite the Story: Becoming a Secure Leader with Dr. Jaime Goff

Build a Vibrant Culture Podcast

Play Episode Listen Later Nov 19, 2025 51:23


What if the stories you tell yourself are the very thing shaping — or sabotaging — your leadership? In this powerful episode of the Build a Vibrant Culture Podcast, Nicole sits down with Dr. Jaime Goff, psychologist, executive coach, and author of The Secure Leader. Together, they unpack the hidden forces that shape how leaders think, feel, and behave — stories formed early in life that quietly influence everything from delegation to decision-making.Dr. Goff explains why humans rely so heavily on story to make sense of the world, how neural pathways become entrenched through repetition, and why the good news of neuroplasticity means every leader can rewrite their narrative. Nicole and Jaime explore secure vs. insecure attachment styles, the roots of perfectionism and approval-seeking, emotional regulation, personal triggers, ambiguity, connection in leadership, and what it truly takes to become a secure, resilient, and authentic leader.If you've ever wondered why you lead the way you lead — or how to elevate your leadership story — this conversation is your roadmap.Vibrant Highlights:[00:01:51–00:03:24] Why Story Shapes Leadership. Dr. Goff explains how humans interpret the world through internal stories and neural pathways — and how those stories can become invisible scripts driving leadership behavior.[00:15:11–00:17:42] The Two Questions That Define Your Leadership Story. Am I worthy? Are others trustworthy? These two unconscious beliefs shape everything about how leaders show up — from delegation to receiving feedback.[00:35:00–00:39:19] How to Move from Reactive to Regulated. Using emotional awareness, triggers, naming feelings, and reflection techniques, leaders can create the space between stimulus and response where growth happens.Connect with Dr. Jaime:Website - https://drjaimegoff.com/Instagram - https://www.instagram.com/dr_jaimegoff/LinkedIn - https://www.linkedin.com/in/drjaimegoff/YouTube - https://www.youtube.com/@drjaimegoffGoodreads - https://www.goodreads.com/book/show/235737746-the-secure-leaderAmazon - https://www.amazon.com/Secure-Leader-Discover-Leadership-Story/dp/B0FBZ39H8Y/Bookshop - https://bookshop.org/p/books/the-secure-leader-discover-the-hidden-forces-that-shape-your-leadership-story-and-how-to-change-them/f89704d58aefbc84 Also mentioned in this episode:Man's Search For Meaning by Viktor Frankl: https://a.co/d/8mgGTUxListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching MethodologyVisit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE

Life Coaching for Women Physicians
Stress Series - 07 - Relationship Stress Dynamics: For Couples & Teams

Life Coaching for Women Physicians

Play Episode Listen Later Nov 18, 2025 29:58


In this episode, Dr. Ali Novitsky, triple-boarded physician, Master Coach, and founder of The FIT Collective, continues her deep exploration of stress — this time focusing on how different stress types influence relationships, team dynamics, and emotional regulation.Dr. Ali revisits the origins of her company, MindBodyMarriage, as she lays the groundwork for a series on how stress types interact in pairs, families, and professional teams.Key Points Discussed:1. Why Stress Types Matter in RelationshipsDr. Ali explains that interactions between stress types can be complex and deeply influential. By understanding:What each type does when stressed, andWhat each type contributes when regulated,We can accurately predict team behavior, decrease conflict, and strengthen relationships. This awareness becomes essential when multiple people—and multiple stress types—interact at once2. A Review of The Six Stress Types:Assertive – Stressed: takes over; Regulated: decisive leader.Isolation – Stressed: avoids vulnerability; Regulated: productive, independent.Control – Stressed: rigid, inflexible; Regulated: organized, structured.Validation – Stressed: seeks reassurance; Regulated: creates harmony.Impulsivity – Stressed: reacts quickly; Regulated: creative, executes well.Catastrophizing – Stressed: fears worst-case; Regulated: strong problem-solver.3. Real-Life Application: Team DynamicsDr. Ali illustrates a medical code scenario with two possible outcomes:Dysregulated TeamAssertive type takes over abruptlyIsolation type withdrawsControl type panics over broken expectationsValidation type doubts themselvesImpulsive type fires off ideas without follow-throughCatastrophizing type spirals into worst-case thinkingThe team technically achieves the outcome—but experiences burnout, fear, and dysfunction.Regulated TeamAssertive type leads with clarityIsolation type stays focused and productiveControl type keeps structureValidation type creates calmImpulsive type supports with creativityCatastrophizing type anticipates needs and supports problem solvingSame patient outcome—entirely different team experience.Dr. Ali emphasizes that true success includes psychological safety, teamwork, and emotional regulation.3. The “Leaky Valve” AnalogyDr. Ali introduces the concept of a leaky emotional valve:When we are chronically dysregulated, stress “leaks” into every system in our lives—relationships, work, communication, and health. Regulation closes the valve, making all downstream healing easier.TakeawaysUnderstanding your stress type increases self-awareness and compassion.Daily regulation practice—not occasional effort—is necessary for real change.Healthy teams are built on regulation, not perfection.You can always choose to become the “regulated member” of your team.Timestamps00:00 – Introduction & why this series matters00:27 – MindBody Marriage → The FIT Collective00:38 – Stress & relationships: the “relationship matrix”02:03 – Different stress scenarios in relationships and teams02:24 – Overview of the 6 stress types05:06 – Assertive stress type06:11 – Isolation stress type07:09 – Control stress type08:51 – Impulsivity stress type10:06 – Catastrophizing stress type11:22 – Validation stress type12:22 – Dysregulated team code scenario18:29 – Regulated team code scenario26:01 – How do we measure team success?27:29 – Why whole-team training and daily regulation matter28:43 – Transform 10 & the leaky valve29:26 – Private coaching with The FIT CollectiveWork with Dr. Ali

Cloud Security Podcast
How to Build Trust in an AI SOC for Regulated Environments

Cloud Security Podcast

Play Episode Listen Later Nov 18, 2025 42:15


How do you establish trust in an AI SOC, especially in a regulated environment? Grant Oviatt, Head of SOC at Prophet Security and a former SOC leader at Mandiant and Red Canary, tackles this head-on as a self-proclaimed "AI skeptic". Grant shared that after 15 years of being "scared to death" by high-false-positive AI, modern LLMs have changed the game .The key to trust lies in two pillars: explainability (is the decision reasonable?) and traceability (can you audit the entire data trail, including all 40-50 queries?) . Grant talks about yje critical architectural components for regulated industries, including single-tenancy , bring-your-own-cloud (BYOC) for data sovereignty , and model portability.In this episode we will be comparing AI SOC to traditional MDRs and talking about real-world "bake-off" results where an AI SOC had 99.3% agreement with a human team on 12,000 alerts but was 11x faster, with an average investigation time of just four minutes .Guest Socials -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grant's Linkedin Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security Podcast⁠(00:00) Introduction(02:00) Who is Grant Oviatt?(02:30) How to Establish Trust in an AI SOC for Regulated Environments(03:45) Explainability vs. Traceability: The Two Pillars of Trust(06:00) The "Hard SOC Life": Pre-AI vs. AI SOC(09:00) From AI Skeptic to AI SOC Founder: What Changed? (10:50) The "Aha!" Moment: Breaking Problems into Bite-Sized Pieces(12:30) What Regulated Bodies Expect from an AI SOC(13:30) Data Management: The Key for Regulated Industries (PII/PHI) (14:40) Why Point-in-Time Queries are Safer than a SIEM (15:10) Bring-Your-Own-Cloud (BYOC) for Financial Services (16:20) Single-Tenant Architecture & No Training on Customer Data (17:40) Bring-Your-Own-Model: The Rise of Model Portability (19:20) AI SOC vs. MDR: Can it Replace Your Provider? (19:50) The 4-Minute Investigation: Speed & Custom Detections (21:20) The Reality of Building Your Own AI SOC (Build vs. Buy)(23:10) Managing Model Drift & Updates(24:30) Why Prophet Avoids MCPs: The Lack of Auditability (26:10) How Far Can AI SOC Go? (Analysis vs. Threat Hunting)(27:40) The Future: From "Human in the Loop" to "Manager in the Loop" (28:20) Do We Still Need a Human in the Loop? (95% Auto-Closed) (29:20) The Red Lines: What AI Shouldn't Automate (Yet) (30:20) The Problem with "Creative" AI Remediation(33:10) What AI SOC is Not Ready For (Risk Appetite)(35:00) Gaining Confidence: The 12,000 Alert Bake-Off (99.3% Agreement) (37:40) Fun Questions: Iron Mans, Texas BBQ & SeafoodThank you to Prophet Security for sponsoring this episode.

Artificial Intelligence in Industry with Daniel Faggella
Why Regulated Industries Must Rethink Copyright and AI - with Roanie Levy of CCC

Artificial Intelligence in Industry with Daniel Faggella

Play Episode Listen Later Nov 14, 2025 24:01


Today's guest is Roanie Levy, Licensing and Legal Advisor, CCC. CCC provides collective copyright licensing services for corporate users of copyrighted materials. Roanie joins Emerj Editorial Director Matthew DeMello to break down how generative AI is changing copyright risk management for enterprises — from the impacts of Shadow AI to the realities of input/output risk and fair use misconceptions in AI-based workflows. Roanie also explores practical strategies to shift organizations from ad hoc, high-risk AI use to structured processes, collective licensing, and cross-team education. Their conversation highlights actionable steps for reducing compliance burdens, improving workflow efficiency, and future-proofing IP in today's rapidly evolving data and AI landscape. This episode is sponsored by CCC. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast!

The Liv Well Podcast
You're Protecting Yourself From the Edge You've Been Praying For

The Liv Well Podcast

Play Episode Listen Later Nov 13, 2025 18:24


In this episode, Liv goes straight to the heart of what keeps women from their next level... not fear of failure, but fear of becoming the woman who no longer flinches when everything she's prayed for arrives.She reveals how your nervous system tries to “protect” you from the very edge that would change everything, and why true expansion only happens when you stop calculating your life and start claiming it.Here's what's inside:

The Genius Life
524: The Truth About Supplements – What's Regulated, What's Not, and How to Find Quality | Oliver Amdrup

The Genius Life

Play Episode Listen Later Nov 10, 2025 69:03


Oliver Amdrup, co-founder of Puori, joins Max live from Copenhagen to expose the truth about regulation, purity, and potency of health supplements, revealing how to spot real quality when it comes to fish oil, creatine, and protein powders—and how to avoid the junk that's flooding the market.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!