Eugene Trufkin Radio

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Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.

Eugene Trufkin


    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 5m AVG DURATION
    • 172 EPISODES


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    Latest episodes from Eugene Trufkin Radio

    Episode 172 - Fat Loss Myths - Eugene Trufkin

    Play Episode Listen Later Jun 2, 2025 69:59


    I debunk the 10 most common fat loss myths in 2025 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 171 - Why Amerians Remain Sick - Eugene Trufkin

    Play Episode Listen Later May 27, 2025 55:15


    Why Americans remain full of obesity, misery, medical drug dependence and disease and never seem to create any meaningful change Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 170 - America & Obesity, Misery and Disease - Robin Greenfield

    Play Episode Listen Later May 8, 2025 51:09


    Eugene Trufkin has a discussion with Robin Greenfield Find Robin Greenfield Here ---------------------------------------------------- Website: https://www.robingreenfield.org/ Instagram: https://www.instagram.com/robin.greenfield/ YouTube: https://www.youtube.com/@Robin.Greenfield Facebook: https://www.facebook.com/robingreenfieldpage Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 169 - When Sick Becomes the New Normal - Ryan Martin

    Play Episode Listen Later Apr 28, 2025 82:15


    Eugne Trufkin has a discussion with his friend Ryan Martin about the normalization of pathology Find Ryan Martin Here ---------------------------------------------------- Website: https://reviveyourself.co/ Instagram: https://www.instagram.com/ryan__martin__/?hl=en Facebook: https://www.facebook.com/ryan.martin.1865904 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 168 - Chemicals and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Apr 19, 2025 47:07


    Eugene talks about industrial chemicals and how they impact your body fat and health Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 167 - My Medicine Cabinet - Eugene Trufkin

    Play Episode Listen Later Apr 13, 2025 64:32


    Eugene talks about his medicine cabinet and what he takes to stay healthy Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 166 - Time Management and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Apr 6, 2025 50:10


    Eugene talks about how to use your free time to get out of a life of obesity, misery and disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 165 - Dr. Idz Wrong About Pesticides? - Eugene Trufkin

    Play Episode Listen Later Apr 2, 2025 101:50


    Eugene discusses pesticide research and if pesticides are really safe Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 164 - Normalized Pathology and Culture - Warren Geis

    Play Episode Listen Later Mar 23, 2025 131:46


    Eugene Trufkin catches up with Warren Geis Find Warren Here ---------------------------------------------------- Instagram: https://www.instagram.com/distilledhealth/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 163 - Are Supplements BS? - Eugene Trufkin

    Play Episode Listen Later Mar 17, 2025 54:33


    Eugene Trufkin talks about if vitamin and mineral supplements are worth the money Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 162 - Unfulfilling Work and Fat Gain - Justin Cross

    Play Episode Listen Later Mar 9, 2025 97:44


    Eugene Trufkin catches up with Jeremy Jackson Find Justin Cross Here ---------------------------------------------------- Website: https://www.earnitall.com/pages/health-coaching Instagram: https://www.instagram.com/justin.j.cross/ X: https://x.com/justin_j_cross TikTok: https://www.tiktok.com/@justinjcross Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

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    Episode 161 - American Food Supply - Eugene Trufkin

    Play Episode Listen Later Mar 2, 2025 53:20


    Eugene Trufkin Talks about sourcing high quality eggs and the American food supply Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 160 - Are Pesticides Safe? - Robin Mesnage

    Play Episode Listen Later Mar 1, 2025 43:26


    Eugene Trufkin Talks with scientific director Robin Mesnage about his research and if pesticides are safe for human health Find Robin MesnageHere ---------------------------------------------------- Website: https://mesnage.github.io/ Instagram: https://www.instagram.com/robin_mesnage/ LinkedIn: https://www.linkedin.com/in/robin-mesnage/?originalSubdomain=de X: https://x.com/Robin_Mesnage Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 159 - Totenkov's Lab

    Play Episode Listen Later Feb 23, 2025 80:11


    Eugene Trufkin Talks with Totenkov about sustainable health practices and why mastering the basics is where the magic happens. Find Totenkov Here ---------------------------------------------------- Website: Instagram: https://www.instagram.com/totenkovslab/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 158 - Jeremy Jackson

    Play Episode Listen Later Feb 15, 2025 90:02


    Eugene Trufkin catches up with Jeremy Jackson Find Jeremy Jackson Here ---------------------------------------------------- Website: https://www.jeremyjacksonfitness.com/ Instagram: https://www.instagram.com/jeremyjacksonfitness/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 157 - Hair loss Scams - Spencer Kobren

    Play Episode Listen Later Feb 10, 2025 59:28


    Eugene Trufkin talks with Spencer Kobren about hair loss scams and solutions Find Spencer Kobren Here ---------------------------------------------------- Website: https://www.thebaldtruth.com/ Instagram: https://www.instagram.com/spencerkobren/ Books: https://a.co/d/2sAZeLh Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 156 - High Triglyceride Fix - Igor Cori

    Play Episode Listen Later Jan 26, 2025 66:30


    Eugene Trufkin talks with one of his former clients about how to he improved his blood work without the use of various medical drugs Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 155 - How to Find a Good Trainer - Eugene Trufkin

    Play Episode Listen Later Jan 19, 2025 42:09


    Eugene Trufkin talks about how to find a good trainer and what to look for Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

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    Episode 154 - Stress and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Jan 12, 2025 61:55


    Eugene Trufkin talks about stress and fat gain Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 153 - Fat Loss Challenges - Nathaniel Glosson

    Play Episode Listen Later Dec 29, 2024 76:36


    Eugene Trufkin talks with one of his former clients about overcoming body fat challenges Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 152 - Stubborn Body Fat - Eugene Trufkin

    Play Episode Listen Later Dec 21, 2024 30:52


    Eugene Trufkin talks about for to get rid of stubborn body fat Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 151 - Simplifying Healthcare - Brian Sanders

    Play Episode Listen Later Dec 16, 2024 78:59


    Eugene Trufkin talks with Brian Sanders why society isn't conducive to health Find Brian Sanders Here ---------------------------------------------------- Website: https://www.sapien.org/brian Instagram: https://www.instagram.com/food.lies/?hl=en LinkedIn: https://www.linkedin.com/in/briancsanders/ YouTube: https://www.youtube.com/@FoodLies/videos Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 150 - Finances and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Dec 8, 2024 42:06


    Eugene Trufkin talks about how to use your money to overcome a life of obesity, misery and disease. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 149 - The Mind Isn't Reliable - Eugene Trufkin

    Play Episode Listen Later Nov 10, 2024 16:39


    Eugene Trufkin talks about different ways to stay consistent with your training and nutrition schedule Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

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    Episode 148 - Travel and Fitness - Eugene Trufkin

    Play Episode Listen Later Oct 13, 2024 7:40


    Eugene Trufkin talks about the importance of training partners Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 147 - Michael Holt

    Play Episode Listen Later Oct 6, 2024 79:16


    Eugene Trufkin talks with Michael Holt about how to go on an honest health and wellness journey Find Michael Holt Here ---------------------------------------------------- Website :https://savageandsaint.com/ Instagram: https://www.instagram.com/savageandsaint/?hl=en Linkedin: https://www.linkedin.com/in/michael-holt-640a48121/ Upcoming Course: https://michael-holt.mykajabi.com/offers/azszqcmF/checkout Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/ Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 146 - Importance of Training Partners - Eugene Trufkin

    Play Episode Listen Later Sep 29, 2024 20:12


    Eugene Trufkin talks about the importance of training partners Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 145 - Mastering Training Consistency - Eugene Trufkin

    Play Episode Listen Later Sep 22, 2024 40:06


    Eugene Trufkin talks how to mastering consistency with your training and nutrition schedule Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 144 - Individualized Nutrition - Eugene Trufkin

    Play Episode Listen Later Sep 15, 2024 40:06


    Eugene Trufkin talks about how he keep his total testosterone at 900ng/dl naturally Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 143 - Pesticides and Human Health- Andre Leu

    Play Episode Listen Later Sep 8, 2024 87:28


    Eugene Trufkin talks with Andre Leu about chemical agriculture and human health Find Andre Leu Here ---------------------------------------------------- Books: https://a.co/d/dX4akU9 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 142 - Artist as Family - Patrick Jones

    Play Episode Listen Later Jul 29, 2024 114:00


    Eugene Trufkin talks with Patrick Jones about the lack of sustainability in today's family unit - especially in fast paced Western cultures Find Patrick Jones Here ---------------------------------------------------- Website: https://artistasfamily.is/ YouTube: https://www.youtube.com/@artistasfamily Other content: Living a Radically Simple Permaculture Life: https://www.youtube.com/watch?v=rCRukvZE2Vk Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 141 - Is TRT necessary? - Eugene Trufkin

    Play Episode Listen Later Jul 22, 2024 57:51


    Eugene talks about the testosterone replacement therapy and if it's really needed Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 140 - Aging and Weight Gain - Eugene Trufkin

    Play Episode Listen Later Jul 14, 2024 54:35


    Eugene talks about the myths of aging and weight gain. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 139 - Food Science Babe Wrong about Glyphosate? - David Murphy

    Play Episode Listen Later Jul 7, 2024 114:17


    Eugene Trufkin speculates with David Murphy about online influencers and their claims about pesticide safety Find David Murphy Here ---------------------------------------------------- Website: https://unitedweeatmt.org/ Linkedin: https://www.linkedin.com/in/david-murphy-9a997413/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955 https://pubmed.ncbi.nlm.nih.gov/15929894/ https://pubmed.ncbi.nlm.nih.gov/23000283/ https://pubmed.ncbi.nlm.nih.gov/12075106/ https://pubmed.ncbi.nlm.nih.gov/24646701/ https://pubmed.ncbi.nlm.nih.gov/26927151/ https://pubmed.ncbi.nlm.nih.gov/25731162/ https://pubmed.ncbi.nlm.nih.gov/26302742/ https://www.tandfonline.com/doi/abs/10.1080/03067319.2017.1363196 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955666/ https://pubmed.ncbi.nlm.nih.gov/15929894/ https://pubmed.ncbi.nlm.nih.gov/23000283/ https://pubmed.ncbi.nlm.nih.gov/12075106/ https://pubmed.ncbi.nlm.nih.gov/24646701/ https://pubmed.ncbi.nlm.nih.gov/26927151/ https://pubmed.ncbi.nlm.nih.gov/25731162/ Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 138 - Biohacking that Works - Eugene Trufkin

    Play Episode Listen Later Jun 2, 2024 39:22


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 137 - Finding a Good Healthcare Provider - Eugene Trufkin

    Play Episode Listen Later May 26, 2024 47:40


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 136 - Fat Gain and Genetics - Jerry Kuykendall

    Play Episode Listen Later May 21, 2024 93:09


    Eugene Trufkin talks with Jerry Kuykendall about fat gain and genetics Find Jerry Kuykendall Here ---------------------------------------------------- Website: https://www.biohackingtruth.com/ Instagram:https://www.instagram.com/jerry_kuykendall/ LinkedIn: https://www.linkedin.com/in/jerry-kuykendall-12a29264/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 135 - Finding Help for Low Back Pain - Eugene Trufkin

    Play Episode Listen Later Apr 22, 2024 46:38


    Eugene Trufkin talks about low back pain and how to find the help you need Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 134 - 4 Doctors You'll Ever Need - Eugene Trufkin

    Play Episode Listen Later Apr 14, 2024 38:20


    Eugene Trufkin talks about the low back pain industry Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 133 - Money and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Apr 7, 2024 42:06


    Eugene Trufkin talks about how to use your money to overcome a life of obesity, misery and disease. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 132 - Overcoming Ambivalence - Eugene Trufkin

    Play Episode Listen Later Mar 2, 2024 48:15


    Eugene Trufkin talks about how to overcome ambivalence Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 131 - Sick Parents Raise Sick Kids - Allison Pelot

    Play Episode Listen Later Feb 27, 2024 112:47


    Eugene Trufkin talks with Allison Pelot about parenting and the normalization of pathology in American culture Find Allison Pelot Here ---------------------------------------------------- Website: https://www.pureenergypdx.com/ Tiktok: https://www.tiktok.com/@alliepelot Instagram: https://www.instagram.com/allisonpelot_/ YouTube:https://www.youtube.com/@AllisonPelot Books:https://a.co/d/ctNdfwP Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 130 - Is Corporate Work Healthy? - Christine Barron

    Play Episode Listen Later Feb 20, 2024 75:38


    Eugene Trufkin talks with Christine Barron about corporate work, burnout, and your health Find Christine Barron Here ---------------------------------------------------- Tiktok: https://www.tiktok.com/@chrissyvbarron Podcast: https://podcasts.apple.com/us/podcast/glass-ceilings/id1726856200 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 129 - Parenting and Fat Loss - Krystal Mucha

    Play Episode Listen Later Feb 10, 2024 79:07


    Eugene Trufkin talks with Krystal Mucha how not to lose your mental and physical health while being a mother, wife and business owner Find Krystal Mucha Here ---------------------------------------------------- Tiktok: https://www.tiktok.com/@makingmoves4u Instagram: https://www.instagram.com/_kmakingmoves4u/?hl=en Youtube: https://www.youtube.com/channel/UCo4-o7ornSRTxlaIlagdiJQ Zillow: https://www.zillow.com/profile/kmakingmoves Linkedin: https://www.linkedin.com/in/krystal-marie-m-76510248/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

    Episode 128 - Best Exercises for Aesthetics - Eugene Trufkin

    Play Episode Listen Later Jan 28, 2024 66:52


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 127 - Lean Muscle Gain Program - Eugene Trufkin

    Play Episode Listen Later Jan 13, 2024 50:14


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 126 - Optimizing Your Nutrition - Eugene Trufkin

    Play Episode Listen Later Jan 5, 2024 53:59


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 125 - Dark Side of Ozempic - Eugene Trufkin

    Play Episode Listen Later Dec 13, 2023 52:06


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 124 - Your Friends and Fat Gain - Eugene Trufkin

    Play Episode Listen Later Dec 10, 2023 40:29


    Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 123 - Do Medical Drugs Work? - Jack Wolfson

    Play Episode Listen Later Dec 6, 2023 48:51


    Eugene Trufkin talks with Jack Wolfson about the medical industry, and if medical drugs do more harm than good. Find Jack Wolfson Here ---------------------------------------------------- Website: https://naturalheartdoctor.com/dr-jack-second-opinion/ Website: https://drjackwolfson.com/ Tiktok: https://www.tiktok.com/discover/dr-jack-wolfson Instagram: https://www.instagram.com/thedrswolfson/?hl=en Books: https://a.co/d/9fqCQF0 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

    Episode 122 - Ripped Entrepreneur - David Delorenzoaz

    Play Episode Listen Later Nov 28, 2023 65:39


    Eugene Trufkin talks former client David Delorenzo about how to not lose your physical and mental health while running a business. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

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