Podcasts about no fat

GOOD CHAT | This week our heads were all over the place with Titus wanting to discuss Favourite Planets to men wearing jewellery, but unfortunately somewhere along the way you will have a mental picture in your head of Mick in speedos - sorry!! Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch Mick in the Morning in action, head to YouTube. And for a laugh-fuelled feed, follow @molloy and @triplemmelb on Instagram. Remember to like and share!See omnystudio.com/listener for privacy information.

Your more interesting friends laugh hard at the sec def's speech.

Unleashed: The Political News Hour with Chris Cordani – Hegseth's vision is simple: combat readiness over social engineering. In a time where global threats are growing, and America's military readiness is in decline, we cannot afford to treat our armed forces like a university safe space. We need warriors, not woke compliance officers. But it's not just the Pentagon that needs a...

The Schumer Shutdown is underway with no end in sight! Obamacare is like an STD that won't go away, AOC says she's not in charge but she's the boss, democrat poll numbers get even worse according to CNN, David Schweikert enters the AZ governor's race, and we hear from him, Secretary Hegseth cutting out the fat, and so much more. Join us won't you.

Eugene talks about why no fat loss program is sustainable Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Danny, Lauer, and special guest Gio dive into the streaming frenzy as fantasy managers scramble for that one game-changing pickup. The crew shares which players are the most valuable on their rosters, breaks down Gio's team trajectory, and unpacks the emotional rollercoaster of early drops and lingering hopes. From Dylan Crews to Jordan Lawler, no prospect is safe from scrutiny. As the league heats up, they urge other managers to stay with it and catch Darth Ohtani.

Melissa welcomes mom, hustler, and pod host, Amanda Hirsch who also happens to run one of the best Instagram accounts out there to talk about the future of RHONJ, whether that includes MG, what Andy Cohen has said about it all, and where Melissa stands with her castmates! They also chat about the RHONY reboot, who owned the most recent season, who got a little off course, and how these ladies stack up against OGs like Sonja Morgan and Countess Luann de Lesseps. Plus, Sprinkles by MG and how and when you can get some! And which Bravolebrity is killing it on Cameo! Thanks for supporting our sponsors! Dime - High-End Skincare: www.DimeBeautyCo.com Progressive - "Name-Your-Price" Tool: www.Progressive.com Prolon - Fasting with Food: www.ProlonLife.com/OnDisplay (15% off 5-Day Nutrition Plan)

Does embracing a whole foods plant-based lifestyle mean forsaking the joy of celebratory desserts? How does the population that follows a WFPB dietary system navigated special occasions like birthdays, holidays, and weddings, without feeling deprived? Join Chef Fran, Rouxbe Director of Vegan Pastry, as she delves into the world of desserts tailored for WFPB individuals. Dispelling myths and offering insightful suggestions, Chef Fran will shed light on how to create good tasting treats without relying on added oils and excess sweeteners. You can watch the original video version of this episode on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

09-20-2024 David R. Wilcox Learn more about the interview and get additional links here: https://usadailystandard.com/2024/09/20/no-fat-people-on-the-700-club/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

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Today, we're going to look at the obesity rates in the United States. Why are there no fat people in Colorado? Areas of the US with higher Black, Latino, and American Indian populations have higher obesity rates. The elderly have higher rates of obesity as well. People with darker skin tones have more melanin, making it more difficult to absorb vitamin D. It also becomes more difficult to absorb vitamin D as you age. Chronic vitamin D deficiency can lead to obesity. The more overweight a person is, the more vitamin D they need. The characteristics of metabolic syndrome align perfectly with the symptoms of vitamin D deficiency. Vitamin D deficiency can create inflammation, high blood glucose, high blood pressure, and insulin resistance. Insulin resistance is the driving factor behind obesity. If you have insulin resistance, you have too much insulin. Insulin is a fat-storing hormone that causes you to gain weight. Vitamin D helps keep insulin sensitive, but vitamin D doesn't work well if you have insulin resistance. Colorado is a high-altitude state situated several thousand feet above sea level. This means it's closer to the sun. The closer you are to the sun, the more vitamin D you're exposed to. Vitamin D exposure in Colorado could be the most critical variable influencing people's weight. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.nature.com/articles/s4159... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Check out the BOOK Here: https://www.amazon.com/dp/B0CY8K4MH9

This week, we find out about a Chinese buffet that seems to specialize in hidden insects & "camel knuckles". A funeral home that may have some odd standards in who they will dispose of. An after school program that looks like it runs like a prison yard. A very terrifying, very personal piece of barnyard anatomy & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!Hosted by James Pietragallo & Jimmie WhismanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to designing and building the new Williams and Mercedes Formula 1 cars for the looming 2024 season, there is precision and, most importantly, there is a plan. There has to be because all 10 teams are facing their first winter shutdown - a new ruling by the sport's governing body, the FIA. But things don't always go to plan - and the teams face a race against the clock to finish key bits of the car build before the Christmas holidays. Holly Samos and journalist Sarah Holt are going behind the scenes at two of the biggest names in F1, to the heart of their mammoth operationsOne of the first hurdles for the teams to clear are the FIA crash tests. This series of tests is designed to ensure the safety of the sport, and crucially the drivers. However, for the teams they present one of their biggest challenges in the car build. At the Mercedes factory in Brackley they are waiting anxiously for news from the sport's crash-testing facility at Cranfield University. For the all-important drivers and team principals - the faces of Formula 1 - the winter is a chance to step back from the spotlight. For Williams star Alex Albon this is a time to reconnect with family while Lewis Hamilton has some thinking to do on his Christmas break in the U.S.There are also holiday plans on the horizon for team principals Toto Wolff and James Vowles but the responsibility for the workforce back at base is never far from their minds. At Williams, Vowles knows his factory at Grove is preparing to dig deep - but what will he find when his workforce gets back to work in the new year?F1: Back at Base is an IMG Production for the BBC Narrated by Joseph Fiennes Co-hosts & Executive Producers are Holly Samos and Sarah Holt The Producers are Alasdair Cresswell, Joe Aldridge and Jack Winstanley. The Senior Producer is Ollie Kneen The Executive Producer for IMG is Steve Tebb The Showrunner is Holly Samos The Story Editor and Scriptwriter is Sarah Holt The Commissioning Editor at the BBC is Stevie Middleton

As we age, we lose muscle mass and strength. But how quickly this happens is 100% up to you. It depends on your training, nutrition, sleep, etc. I've spent the past 7 months trying to add more muscle to my 43-year-old frame while trying to minimize gaining fat. Today, I detail how I added about 4.5 lbs of muscle with negligible fat during this period. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free   ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f See omnystudio.com/listener for privacy information.

The fellas discuss their most memorable Halloween costumes, becoming Vampires and what is Teen Wolf REALLY about. Follow Horn Dawgs on Social Media: Instagram @HornDawgsPodcast Subscribe on YouTube Follow the hosts: Steve Hernandez: @Hernia Jonathan Cerda Rowell: @JonathanCerdaRowell 

What does a squirrel need? Not much different than what you need. Find out the difference between needs and desires in this mini podcast.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

As Mike G mediates a labor dispute at the Picket Plaza and Adam and Alex try to sell bulk tofu to the people of Lynbrook, public opinion congeals around Season 3, Episode 10 of Everybody Loves Raymond, “No Fat.” raymond@postfun.org / BarONUS zONUS / store / Instagram / Facebook / Threads In the time since we recorded this (9/6/23), @EverybodyLovesRaymond360 has posted about the stand-ins, but this is the photo mentioned in this episode. A brief explanation of why this sounds weird is at the end of the episode!

All opinions are my own. This is for educational, Fight Knowledge, and for Gamblers out there. I Give this 120% No Fat on what I Say! Just Brutally Honest Fight Talks. Nothing Less, Nothing More? Passionate Elite Boxing, MMA, Muay Thai, Kickboxing etc... #UFC294 #ONEFC #ESPNMMA #ESPN #YOUTUBE #StreamYard #Spotify #Tapology #InTheGranite617 on YouTube and All Podcast apps... *** All opinions are my own. Brutally Honest Agree to Disagree. Non Biased Elite Boxing, MMA,Muay Thai, Kickboxing etc… ***Copyright Disclaimer Under Section 107 of the Copyright Act 1976,Allowance is Made For “Fair Use” for Purposes such as Criticism,Comment,News,Reporting,Teaching,Scholarship, and Research. Fair Use is a Use permitted by Copyright Statute that might otherwise be Infringing. Non - Profit,Educational,Or Personal Use Tips The Balance in Favor of Fair Use.No Copyright Infringement Intended. All Rights Belong To Their Respective Owners.*** #UFC294 #UFC #ESPNMMA #ESPN #OneFC #MuayThai #OverKill #BobbyNizzo #InTheGranite617 #YouTube #Spotify #StreamYard #tapology***

Today on 2 Pros and a Cup of Joe, Brady, Jonas and LaVar open the show reacting to the big non-trade in the NFL: the Colts' decision not to trade star RB Jonathan Taylor. The guys break down the Patriots releasing Bailey Zappe, and dive into Matthew Judon's strange tweet about Ariana Grande and Mac Miller. Plus, Free Willy, R Kelly, Fat Friends and a new discovery in an ongoing investigation!  See omnystudio.com/listener for privacy information.

Low Fat and No Fat foods are no longer popular (thank goodness).  For a long time, FAT took the blame for cardiovascular disease. Well, as it turns out, encouraging people to consume low-fat foods inadvertently increased the public's consumption of sugar and ultra-processed foods.  Instead of improving the health of the general public, cardiovascular disease continued to increase along with the average waistline of most Americans. Not too fast though, doctors were beating the low-fat drum too.  Now what?Well, first, anytime an essential nutrient is being blamed for all health woes you should immediately question said advice.  Second, listen to this episode to find out why fat is actually an important part of your diet, which fats you should consume, and how much.Follow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.

In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundaries with yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

In this episode, John talks about his sugar addiction, and what cutting out sugar and fat from his diet for one week was like on his mental and physical health.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.    Meet him at -> https://www.theangrytherapist.com  Join his private communities -> https://theangrytherapist.circle.so/home  Get his daily texts here -> https://www.theangrytherapist.com/text

The 100% results exercise – HOW and WHY? Specifically, because it burns no FAT and only a tiny number of calories!! HOW and WHY does a 10-second injection of phosphate/100% effort /fight and flight training create high energy, a mentally strong, happy brain, and a fit, strong, fast-fat-burning body?

A very tight US labour market means another FED rate hike is likely before the FED pauses in June. Check out more from Morgans: Visit the Morgans website: www.morgans.com.au Check out our blog: www.morgans.com.au/Blog On Facebook: www.facebook.com/MorgansAU On Instagram: www.instagram.com/Morgans.Australia On Twitter: twitter.com/MorgansAU

There is a very simple answer to all the questions we receive about the greatest motorcycling podcast on earth here at MotoPG HQ. That answer is: 'you'll have to listen'. For example, somebody will ask this week 'Where do you get these episode titles from?' and the answer is 'you'll have to listen'. 'Why is he called The Captain?' someone will say and the answer is 'you'll have to listen.' 'Why should Borrie's Poem legitimately be considered high art?' 'You'll have to listen'. You get the idea. So if the question this week is 'What happened in Argentina and why are Boris and the boys the only ones who can really tell me' then the answer is - you guessed it - 'you'll have to listen'. So now that you've got the hang of it, we surely don't need to tell you what to do next, do we? Oh, and visit our sponsors and buy stuff from them (there's a handy list with links below) and then go to our website and buy stuff from us. We're in this for the money bitches. YOUR money. So hand it over. IMPORTANT ANOUNCEMENT None of this would be possible without our magnificent sponsors. They support us, so it's only good manners you should support them. Visit their websites, try and buy their products, sign up for their newsletters, and tell them WE SENT YOU. And we would be really pleased if you bought Borrie's books. They're a great read, they make great gifts, and it helps him to feed his family. If he can feed his family he tends not to rob people. All four of his masterpieces are here (https://www.shocknawe.com.au/)… And our sponsors: HARLEY-DAVIDSON (https://www.harley-davidson.com/au/en/index.html) HONDA (https://motorcycles.honda.com.au/) SUZUKI (https://www.suzukimotorcycles.com.au/) TRIUMPH (https://www.triumphmotorcycles.com.au/?gclid=Cj0KCQjw2v-gBhC1ARIsAOQdKY1NcQLH228uZBgdijtHZZ-pfZ9E5NwTo8oU8-c0P5IYix62Ccswr6oaAmUxEALw_wcB) APRILIA (https://www.aprilia.com/au_EN/) MOTO GUZZI (https://www.motoguzzi.com/au_EN/models/v85-tt/) SAVIC MOTORCYCLES (https://www.savicmotorcycles.com/) SC-PROJECT OCEANIA (https://sc-project.com.au/) WORLD ON WHEELS (https://www.worldonwheels.tours/) NOISEGUARD (https://www.noiseguard.com.au/) MADE IN GERMANY (https://www.mig.bike/) AGV HELMETS (https://agvhelmets.com.au/) BMW MOTORRAD (https://www.bmw-motorrad.com.au/en_AU/experience/100years.html?gclid=Cj0KCQjw2v-gBhC1ARIsAOQdKY04XmOqX-ba24NzjBob1t3aBtot2ful3cvZP1J7gvJjYq72_FbkMogaAvwVEALw_wcB) GREY GUMS CAFÉ (https://www.facebook.com/GreyGumCafe/) RESPONSE REAL ESTATE (https://responsere.com.au/)

The markets are hard and no real outsized opportunities exist. Plus the importance of understanding that markets are different by region. 

Albums discussed:  Hi-Standard - Growing Up;  Husking Bee - Grip;  Millencolin - For Monkeys;  No Fat page for this album exists.  Sort of seems to be out of print.  A positive and fun record.  Lots of fighting spirit!  Love is like ice cream.  Musical Geography Bee.  Also a surprising amount of Pinocchio talk. RIP Akira Tsuneoka!  https://www.toysfactory.co.jp/;  https://en.wikipedia.org/wiki/Toy%27s_Factory; https://www.pizzaofdeath.com/news/

Fit And Strong… What If The BEST Exercise Burns No Fat And Very Few Calories? And it was short, fast, and safe?

Welcome back! This week we are going back to a podcast favorite - covering 'No Fat' from Everybody Loves Raymond! This week Matt finds himself strangely sympathizing with Marie Barone, he understands where Ray is coming from when it comes to Thanksgiving, and, as always, he determines whether or not this should be deemed a holiday classic!

Welcome back to shoptalkpodcast EP332! J and Dame are back for another week of foolishness. The fellas kick it about their weeks; Nah & Wu-Tang Concert, Eminem on HBO Hardknocks, Aries & Tiffany Haddish, when was back in the day?, Is the army really strong like it used to be, and J thinks there should be no fat cops. This and a whole lot more...enjoy! Music Pick - More Shots (feat Timestretch) - Nametag Alexander Who's Mans Is This - Aries Spears ❶ Youtube ☞ YouTube.com/jjohnson313 ❷ Website ☞ www.shoptalkpod.com ❸ Book some time ☞ www.shoptalkpodcastudio.com ❹ Facebook ☞ https://m.facebook.com/ShoptalkPod/ Follow @jjohnson313 on Instagram and Twitter Follow @dame___313 on Instagram and Twitter Follow Shoptalkpodcast on Instagram and Twitter --- Support this podcast: https://anchor.fm/shoptalkpodcast/support

In today's episode of The Higher Standard, Chris offers up opinions and insights on debt service coverage ratio loans in the single family residential market, the Consumer Price Index (CPI) and predictions around the growth of the GDP. In this episode you'll discover: - The concept of debt service coverage ratio loans and why it's not, as some seem to suggest, a new thing. - Why food and energy commodities, like gasoline prices, are excluded from the CPI. - Chris' predictions for GDP growth. This is a show you do not want to miss! Join Chris for this fascinating conversation. Enjoy! What You'll Learn in this Show: The concept of debt service coverage ratio loans and why it's not, as some seem to suggest a new thing. Why food and energy commodities, like gasoline prices, are excluded from the CPI. Chris' predictions for GDP growth. And so much more...

Stamps: (0:01) - Intro - Chris Brown " Pitch Black " (3:25) - Brent Faiyaz " Wasteland " album review, new music from the weekend and what to look forward to this weekend (46:50) - Los's Wave Of The Week Mase Ft. Busta Rhymes " Niggas Wanna Act " (50:54) - 12 takeaways from N.O.M.E. 12 (1:44:25) - Arri's " Dating While Black " movie review (2:03:26) - Wrasslin Wrecap (2:34:32) - Arri's Wave Of The Week - Dijon " Big Mikes " 2:42:16 - sign off --- Send in a voice message: https://anchor.fm/gybo/message Support this podcast: https://anchor.fm/gybo/support

This week they invade December 1980 with Anna Simeri and run down The Dukes of Hazzard, 9 to 5, and poisoning your boss. Join the invasion! Instagram | Facebook | Twitter Miller & Son BBQ Sauce: https://www.millsauceco.com/ PURE YogaTV: https://pureyogatv.com/ Music Credits: "Fife and Drum" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License https://creativecommons.org/licenses/by/4.0/legalcode  "Exhilarate" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/legalcode  "Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/legalcode 

On this week's Brand New Jerks, the guys are talking about getting attacked on stage, Patriotism, God,and why Ray can no longer play a high school kid in a movie. All that and much much more on another action packed episode. Follow The Jerks on Social Media: Sean Donnelly IG & Twitter: @seanytime Ray Zawodni IG & Twitter: @raybekillinem TikTok: @brandnewjerkspod   Subscribe to our Youtube Channel for more full episodes, sketches, clips and bonus content! Intro Music Courtesy of Nate McGhee and Club Crib Entertainment.

Chaya Leah is hung over in Vegas while Yael is nursing her COVID (or is it the other way around?), and talk New Year's resolutions, favorite books of 2021, and fawn over the two great minds, Christopher Hitchens and that guy that was married to Reese Witherspoon.

These past 4 weeks have been an experience I will never forget. I am having surgery in a day and I have been on a no fat diet since and lost 15 lbs in 23 days. I also had to find a new doctor because old doctor went MIA. I  found my strengths and weaknesses in this process with looking at everything in a positive way. And how hospital requirements for emergency surgeries should change for the benefits of the patients.Buzzsprout-Let's get your podcast launch Start for FREESupport the showThanks for Listening! Don't forget to support the show and get a shout out on the next episode!

Listen in to my interview with Dr. Ali Zentner, Obesity Medicine Physician and Medical Director of the Revolution Medical Clinic in Vancouver. In this episode, we talk about: The history of obesity medicine in Canada The origins of weight bias and fat shaming The need to come up with new language around obesity, “adiposity”, “weight loss” What we can do to recognize our own bias Dr. Zentner is one of the pioneers in the field of Obesity Medicine in Canada and a strong voice for patient advocacy and ending fat-shaming. Dr. Zentner completed medical school at McMaster University, then Internal Medicine Residency with an extra year of Cardiology training at the University of Calgary. She is a Diplomat of the American Board of Obesity Medicine. Dr. Zentner founded the Southern Alberta Obesity Clinic in 2001. In 2004, she moved to Vancouver and established her own community based practice in West Vancouver focusing on obesity and cardiometabolic risk management. She has become a national leader in the field. In 2015, Dr. Zentner became the Medical Director of the Vancouver Island Bariatric Program and built the program into a multidisciplinary bariatric program which now supervises the bariatric surgeries of over 200 patients annually. After three years as director she moved on to establish a similar bariatric program within Fraser Health region. Dr. Zentner is the author of the book The Weight Loss Prescription: A Doctor's Guide to Permanent Weight Reduction and Better Health for Life. (Penguin Canada, 2013). Dr. Zentner is also an avid runner and triathlete. In 2011 she gave up her car and now commutes everywhere by bicycle or on foot. She can be seen walking the Arbutus Greenway every morning and evening on her way to and from work….. walking all the way. Check out the video of our conversation at https://youtu.be/6ZnAz6sE7BQ.

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Can I Gain Muscle On Maintenence Calories? Eating 1200 Calories Still Not Losing Weight What to do? Can Too Much Activity Hamper Muscle Building? Full Day Diet For Skinny Person. Which Body Part Has Fast Twitch And Which Have Slow Twitch Muscle Fibers? All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ --- Send in a voice message: https://anchor.fm/mindwithmuscle/message

Marie plans a healthy Thanksgiving to help with her cholesterol.

On this episode of the Gundam Guys Gaiden, Keenan analyzes chapter 11 of the Mobile Suit Gundam novel. Our main hero may not be all that he seems. Check out Outlaws the Series: https://www.indiegogo.com/projects/outlaws-the-series--2#/ Twitter: https://twitter.com/GundamGuys Email: thegundamguys@outlook.com Artwork by Megan Porch: https://twitter.com/magpiegram Ending Theme by Gabriel Hinton: https://twitter.com/GabrielHinton

In this episode the guys quickly talk about some things they think could have improved the first 50 episodes of the show. Then the guys move into discussing one of their favorite all-time movies, Independence Day, and its sequel, Independence Day: Resurgence. Be sure to check it out!

Can you be fat but fit? Over the last few years a number of studies have suggested that obese people who were regular exercisers were at no greater risk of premature death than normal weight people. Now Swedish researchers say that finding is a myth. Their study of 1.3 million men showed that obese people with high levels of fitness were 30 % more likely to die before slim unfit people. Scientists say the findings in the International Journal of Epidemiology definitively disprove the idea that being fit is sufficient to protect health, and could compensate for obesity. The research tracked men for 30 years, before coming to the conclusion that being the right weight is the most important factor for long-term health.

Want a 5,000 calorie Thanksgiving without gaining body fat? Check out the Theoretical Quantum Celestial Candied Pecan Sweet Potato Math I laid down to make it happen. PowerPoint included; tutoring available upon request. If every part of your life isn't plotted on well-crafted spreadsheets, you're not even trying. Break out your favorite sweat pants, enjoy this episode, and start planning your feast(s)...that's plural for you overachievers! 00:09 Intro 01:15 A 5,000 Calorie Thanksgiving Without Gaining Body Fat 02:45 Moderate glycogen depletion 05:30 Potential fat loss pre-T Day 06:35 Pre-T meal charity 5K 08:05 Thanksgiving meal energy bank 09:30 Thanksgiving meal schedule 19:20 Final tally 19:55 Fat Conversion Carnage 20:15 Final score 20:30 Congratulations! 20:50 Summary / Conclusion Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they're bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let's find out! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Your Thanksgiving can be a misery-filled, over-stuffed-just-like-the-turkey experience or it can be an enjoyable, relaxed, fun-to-eat-the-foods-you-love and appreciate-that-we-even-have-food-to-choose-to-eat day! In this final episode of the No-Fat-Gain Thanksgiving series, Kori gives a detailed breakdown of the macros for a moderate meal, compares it to the macros for her meal, and shares tips for creating a beasty feast full of flavor without all the fat. 00:10 Intro 03:20 Thanksgiving without gaining body fat - Can it be done? 03:40 The Macro View - "Moderate" portions 06:45 Thanksgiving meal energy bank scoreboard 07:10 The Macro View - Kori's dinner 14:05 The Macro View Comparison 15:00 Tips for a Moderately Healthy Thanksgiving Meal 18:45 Conclusion Thanks for visiting! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Do you have a strategy for Thanksgiving, or other holidays and events? Joe and Kori go a step further in today's podcast. Listen as they science their way through Thanksgiving, discussing how to plan your week, your holiday, and even meals to prevent fat gain! 00:10 Intro 01:45 Approach #1 05:30 How do I want to feel later? 07:00 Approach #2 09:50 An extra 3,000 calories? 12:00 Timing of the meal and dessert 16:05 Psychological reaction to overeating 16:30 Include "healthy" food 18:20 Use of a spreadsheet of energy balance for the week Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they're bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let's find out! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Discipleship Sunday. Learn more about Patristic Nectar Publications.

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how much nice workout gear matters.