Podcasts about no fat

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Today, we're going to look at the obesity rates in the United States. Why are there no fat people in Colorado? Areas of the US with higher Black, Latino, and American Indian populations have higher obesity rates. The elderly have higher rates of obesity as well. People with darker skin tones have more melanin, making it more difficult to absorb vitamin D. It also becomes more difficult to absorb vitamin D as you age. Chronic vitamin D deficiency can lead to obesity. The more overweight a person is, the more vitamin D they need. The characteristics of metabolic syndrome align perfectly with the symptoms of vitamin D deficiency. Vitamin D deficiency can create inflammation, high blood glucose, high blood pressure, and insulin resistance. Insulin resistance is the driving factor behind obesity. If you have insulin resistance, you have too much insulin. Insulin is a fat-storing hormone that causes you to gain weight. Vitamin D helps keep insulin sensitive, but vitamin D doesn't work well if you have insulin resistance. Colorado is a high-altitude state situated several thousand feet above sea level. This means it's closer to the sun. The closer you are to the sun, the more vitamin D you're exposed to. Vitamin D exposure in Colorado could be the most critical variable influencing people's weight. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.nature.com/articles/s4159... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Check out the BOOK Here: https://www.amazon.com/dp/B0CY8K4MH9

This week, we find out about a Chinese buffet that seems to specialize in hidden insects & "camel knuckles". A funeral home that may have some odd standards in who they will dispose of. An after school program that looks like it runs like a prison yard. A very terrifying, very personal piece of barnyard anatomy & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!Hosted by James Pietragallo & Jimmie WhismanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to designing and building the new Williams and Mercedes Formula 1 cars for the looming 2024 season, there is precision and, most importantly, there is a plan. There has to be because all 10 teams are facing their first winter shutdown - a new ruling by the sport's governing body, the FIA. But things don't always go to plan - and the teams face a race against the clock to finish key bits of the car build before the Christmas holidays. Holly Samos and journalist Sarah Holt are going behind the scenes at two of the biggest names in F1, to the heart of their mammoth operationsOne of the first hurdles for the teams to clear are the FIA crash tests. This series of tests is designed to ensure the safety of the sport, and crucially the drivers. However, for the teams they present one of their biggest challenges in the car build. At the Mercedes factory in Brackley they are waiting anxiously for news from the sport's crash-testing facility at Cranfield University. For the all-important drivers and team principals - the faces of Formula 1 - the winter is a chance to step back from the spotlight. For Williams star Alex Albon this is a time to reconnect with family while Lewis Hamilton has some thinking to do on his Christmas break in the U.S.There are also holiday plans on the horizon for team principals Toto Wolff and James Vowles but the responsibility for the workforce back at base is never far from their minds. At Williams, Vowles knows his factory at Grove is preparing to dig deep - but what will he find when his workforce gets back to work in the new year?F1: Back at Base is an IMG Production for the BBC Narrated by Joseph Fiennes Co-hosts & Executive Producers are Holly Samos and Sarah Holt The Producers are Alasdair Cresswell, Joe Aldridge and Jack Winstanley. The Senior Producer is Ollie Kneen The Executive Producer for IMG is Steve Tebb The Showrunner is Holly Samos The Story Editor and Scriptwriter is Sarah Holt The Commissioning Editor at the BBC is Stevie Middleton

As we age, we lose muscle mass and strength. But how quickly this happens is 100% up to you. It depends on your training, nutrition, sleep, etc. I've spent the past 7 months trying to add more muscle to my 43-year-old frame while trying to minimize gaining fat. Today, I detail how I added about 4.5 lbs of muscle with negligible fat during this period. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free   ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f See omnystudio.com/listener for privacy information.

The fellas discuss their most memorable Halloween costumes, becoming Vampires and what is Teen Wolf REALLY about. Follow Horn Dawgs on Social Media: Instagram @HornDawgsPodcast Subscribe on YouTube Follow the hosts: Steve Hernandez: @Hernia Jonathan Cerda Rowell: @JonathanCerdaRowell 

What does a squirrel need? Not much different than what you need. Find out the difference between needs and desires in this mini podcast.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

As Mike G mediates a labor dispute at the Picket Plaza and Adam and Alex try to sell bulk tofu to the people of Lynbrook, public opinion congeals around Season 3, Episode 10 of Everybody Loves Raymond, “No Fat.” raymond@postfun.org / BarONUS zONUS / store / Instagram / Facebook / Threads In the time since we recorded this (9/6/23), @EverybodyLovesRaymond360 has posted about the stand-ins, but this is the photo mentioned in this episode. A brief explanation of why this sounds weird is at the end of the episode!

All opinions are my own. This is for educational, Fight Knowledge, and for Gamblers out there. I Give this 120% No Fat on what I Say! Just Brutally Honest Fight Talks. Nothing Less, Nothing More? Passionate Elite Boxing, MMA, Muay Thai, Kickboxing etc... #UFC294 #ONEFC #ESPNMMA #ESPN #YOUTUBE #StreamYard #Spotify #Tapology #InTheGranite617 on YouTube and All Podcast apps... *** All opinions are my own. Brutally Honest Agree to Disagree. Non Biased Elite Boxing, MMA,Muay Thai, Kickboxing etc… ***Copyright Disclaimer Under Section 107 of the Copyright Act 1976,Allowance is Made For “Fair Use” for Purposes such as Criticism,Comment,News,Reporting,Teaching,Scholarship, and Research. Fair Use is a Use permitted by Copyright Statute that might otherwise be Infringing. Non - Profit,Educational,Or Personal Use Tips The Balance in Favor of Fair Use.No Copyright Infringement Intended. All Rights Belong To Their Respective Owners.*** #UFC294 #UFC #ESPNMMA #ESPN #OneFC #MuayThai #OverKill #BobbyNizzo #InTheGranite617 #YouTube #Spotify #StreamYard #tapology***

Today on 2 Pros and a Cup of Joe, Brady, Jonas and LaVar open the show reacting to the big non-trade in the NFL: the Colts' decision not to trade star RB Jonathan Taylor. The guys break down the Patriots releasing Bailey Zappe, and dive into Matthew Judon's strange tweet about Ariana Grande and Mac Miller. Plus, Free Willy, R Kelly, Fat Friends and a new discovery in an ongoing investigation!  See omnystudio.com/listener for privacy information.

Low Fat and No Fat foods are no longer popular (thank goodness).  For a long time, FAT took the blame for cardiovascular disease. Well, as it turns out, encouraging people to consume low-fat foods inadvertently increased the public's consumption of sugar and ultra-processed foods.  Instead of improving the health of the general public, cardiovascular disease continued to increase along with the average waistline of most Americans. Not too fast though, doctors were beating the low-fat drum too.  Now what?Well, first, anytime an essential nutrient is being blamed for all health woes you should immediately question said advice.  Second, listen to this episode to find out why fat is actually an important part of your diet, which fats you should consume, and how much.Follow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.

In this episode, John gives an update on how cutting out sugar and fat has effected his days, and his revelations of the week. He also talks about obsessive thoughts, addiction, the importance of being kind to yourself, and giving into his cravings. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundaries with yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text

In this episode, John talks about his sugar addiction, and what cutting out sugar and fat from his diet for one week was like on his mental and physical health.  Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.    Meet him at -> https://www.theangrytherapist.com  Join his private communities -> https://theangrytherapist.circle.so/home  Get his daily texts here -> https://www.theangrytherapist.com/text

The 100% results exercise – HOW and WHY? Specifically, because it burns no FAT and only a tiny number of calories!! HOW and WHY does a 10-second injection of phosphate/100% effort /fight and flight training create high energy, a mentally strong, happy brain, and a fit, strong, fast-fat-burning body?

A very tight US labour market means another FED rate hike is likely before the FED pauses in June. Check out more from Morgans: Visit the Morgans website: www.morgans.com.au Check out our blog: www.morgans.com.au/Blog On Facebook: www.facebook.com/MorgansAU On Instagram: www.instagram.com/Morgans.Australia On Twitter: twitter.com/MorgansAU

There is a very simple answer to all the questions we receive about the greatest motorcycling podcast on earth here at MotoPG HQ. That answer is: 'you'll have to listen'. For example, somebody will ask this week 'Where do you get these episode titles from?' and the answer is 'you'll have to listen'. 'Why is he called The Captain?' someone will say and the answer is 'you'll have to listen.' 'Why should Borrie's Poem legitimately be considered high art?' 'You'll have to listen'. You get the idea. So if the question this week is 'What happened in Argentina and why are Boris and the boys the only ones who can really tell me' then the answer is - you guessed it - 'you'll have to listen'. So now that you've got the hang of it, we surely don't need to tell you what to do next, do we? Oh, and visit our sponsors and buy stuff from them (there's a handy list with links below) and then go to our website and buy stuff from us. We're in this for the money bitches. YOUR money. So hand it over. IMPORTANT ANOUNCEMENT None of this would be possible without our magnificent sponsors. They support us, so it's only good manners you should support them. Visit their websites, try and buy their products, sign up for their newsletters, and tell them WE SENT YOU. And we would be really pleased if you bought Borrie's books. They're a great read, they make great gifts, and it helps him to feed his family. If he can feed his family he tends not to rob people. All four of his masterpieces are here (https://www.shocknawe.com.au/)… And our sponsors: HARLEY-DAVIDSON (https://www.harley-davidson.com/au/en/index.html) HONDA (https://motorcycles.honda.com.au/) SUZUKI (https://www.suzukimotorcycles.com.au/) TRIUMPH (https://www.triumphmotorcycles.com.au/?gclid=Cj0KCQjw2v-gBhC1ARIsAOQdKY1NcQLH228uZBgdijtHZZ-pfZ9E5NwTo8oU8-c0P5IYix62Ccswr6oaAmUxEALw_wcB) APRILIA (https://www.aprilia.com/au_EN/) MOTO GUZZI (https://www.motoguzzi.com/au_EN/models/v85-tt/) SAVIC MOTORCYCLES (https://www.savicmotorcycles.com/) SC-PROJECT OCEANIA (https://sc-project.com.au/) WORLD ON WHEELS (https://www.worldonwheels.tours/) NOISEGUARD (https://www.noiseguard.com.au/) MADE IN GERMANY (https://www.mig.bike/) AGV HELMETS (https://agvhelmets.com.au/) BMW MOTORRAD (https://www.bmw-motorrad.com.au/en_AU/experience/100years.html?gclid=Cj0KCQjw2v-gBhC1ARIsAOQdKY04XmOqX-ba24NzjBob1t3aBtot2ful3cvZP1J7gvJjYq72_FbkMogaAvwVEALw_wcB) GREY GUMS CAFÉ (https://www.facebook.com/GreyGumCafe/) RESPONSE REAL ESTATE (https://responsere.com.au/)

The markets are hard and no real outsized opportunities exist. Plus the importance of understanding that markets are different by region. 

Albums discussed:  Hi-Standard - Growing Up;  Husking Bee - Grip;  Millencolin - For Monkeys;  No Fat page for this album exists.  Sort of seems to be out of print.  A positive and fun record.  Lots of fighting spirit!  Love is like ice cream.  Musical Geography Bee.  Also a surprising amount of Pinocchio talk. RIP Akira Tsuneoka!  https://www.toysfactory.co.jp/;  https://en.wikipedia.org/wiki/Toy%27s_Factory; https://www.pizzaofdeath.com/news/

Fit And Strong… What If The BEST Exercise Burns No Fat And Very Few Calories? And it was short, fast, and safe?

Welcome back! This week we are going back to a podcast favorite - covering 'No Fat' from Everybody Loves Raymond! This week Matt finds himself strangely sympathizing with Marie Barone, he understands where Ray is coming from when it comes to Thanksgiving, and, as always, he determines whether or not this should be deemed a holiday classic!

Welcome back to shoptalkpodcast EP332! J and Dame are back for another week of foolishness. The fellas kick it about their weeks; Nah & Wu-Tang Concert, Eminem on HBO Hardknocks, Aries & Tiffany Haddish, when was back in the day?, Is the army really strong like it used to be, and J thinks there should be no fat cops. This and a whole lot more...enjoy! Music Pick - More Shots (feat Timestretch) - Nametag Alexander Who's Mans Is This - Aries Spears ❶ Youtube ☞ YouTube.com/jjohnson313 ❷ Website ☞ www.shoptalkpod.com ❸ Book some time ☞ www.shoptalkpodcastudio.com ❹ Facebook ☞ https://m.facebook.com/ShoptalkPod/ Follow @jjohnson313 on Instagram and Twitter Follow @dame___313 on Instagram and Twitter Follow Shoptalkpodcast on Instagram and Twitter --- Support this podcast: https://anchor.fm/shoptalkpodcast/support

In today's episode of The Higher Standard, Chris offers up opinions and insights on debt service coverage ratio loans in the single family residential market, the Consumer Price Index (CPI) and predictions around the growth of the GDP. In this episode you'll discover: - The concept of debt service coverage ratio loans and why it's not, as some seem to suggest, a new thing. - Why food and energy commodities, like gasoline prices, are excluded from the CPI. - Chris' predictions for GDP growth. This is a show you do not want to miss! Join Chris for this fascinating conversation. Enjoy! What You'll Learn in this Show: The concept of debt service coverage ratio loans and why it's not, as some seem to suggest a new thing. Why food and energy commodities, like gasoline prices, are excluded from the CPI. Chris' predictions for GDP growth. And so much more...

Stamps: (0:01) - Intro - Chris Brown " Pitch Black " (3:25) - Brent Faiyaz " Wasteland " album review, new music from the weekend and what to look forward to this weekend (46:50) - Los's Wave Of The Week Mase Ft. Busta Rhymes " Niggas Wanna Act " (50:54) - 12 takeaways from N.O.M.E. 12 (1:44:25) - Arri's " Dating While Black " movie review (2:03:26) - Wrasslin Wrecap (2:34:32) - Arri's Wave Of The Week - Dijon " Big Mikes " 2:42:16 - sign off --- Send in a voice message: https://anchor.fm/gybo/message Support this podcast: https://anchor.fm/gybo/support

This week they invade December 1980 with Anna Simeri and run down The Dukes of Hazzard, 9 to 5, and poisoning your boss. Join the invasion! Instagram | Facebook | Twitter Miller & Son BBQ Sauce: https://www.millsauceco.com/ PURE YogaTV: https://pureyogatv.com/ Music Credits: "Fife and Drum" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License https://creativecommons.org/licenses/by/4.0/legalcode  "Exhilarate" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/legalcode  "Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/legalcode 

On this week's Brand New Jerks, the guys are talking about getting attacked on stage, Patriotism, God,and why Ray can no longer play a high school kid in a movie. All that and much much more on another action packed episode. Follow The Jerks on Social Media: Sean Donnelly IG & Twitter: @seanytime Ray Zawodni IG & Twitter: @raybekillinem TikTok: @brandnewjerkspod   Subscribe to our Youtube Channel for more full episodes, sketches, clips and bonus content! Intro Music Courtesy of Nate McGhee and Club Crib Entertainment.

In this week's episode we keep things on the brighter, more motivational than usual to get you guys ready to kick ass and have a few laughs. Become a part of what we're building and subscribe to the pod and check the links below. FOLLOW US ON ALL SOCIAL MEDIA: Facebook: https://www.facebook.com/thehighestconvo Instagram: https://www.instagram.com/thehighestconvoofficial/ Twitter: https://twitter.com/thc_officialpod?s=09 GET THE AUDIO ON: spotify:https://open.spotify.com/show/030mRAMlFpmjfNi7wMUJoh?si=4MqczkvARoeOE8mftyxt-w&nd=1 Google podcasts: https://podcasts.google.com/search/the%20highest%20convo Apple Podcasts: https://podcasts.apple.com/us/podcast/the-highest-convo/id1567448927

Chaya Leah is hung over in Vegas while Yael is nursing her COVID (or is it the other way around?), and talk New Year's resolutions, favorite books of 2021, and fawn over the two great minds, Christopher Hitchens and that guy that was married to Reese Witherspoon.

These past 4 weeks have been an experience I will never forget. I am having surgery in a day and I have been on a no fat diet since and lost 15 lbs in 23 days. I also had to find a new doctor because old doctor went MIA. I  found my strengths and weaknesses in this process with looking at everything in a positive way. And how hospital requirements for emergency surgeries should change for the benefits of the patients.Buzzsprout-Let's get your podcast launch Start for FREESupport the showThanks for Listening! Don't forget to support the show and get a shout out on the next episode!

Listen in to my interview with Dr. Ali Zentner, Obesity Medicine Physician and Medical Director of the Revolution Medical Clinic in Vancouver. In this episode, we talk about: The history of obesity medicine in Canada The origins of weight bias and fat shaming The need to come up with new language around obesity, “adiposity”, “weight loss” What we can do to recognize our own bias Dr. Zentner is one of the pioneers in the field of Obesity Medicine in Canada and a strong voice for patient advocacy and ending fat-shaming. Dr. Zentner completed medical school at McMaster University, then Internal Medicine Residency with an extra year of Cardiology training at the University of Calgary. She is a Diplomat of the American Board of Obesity Medicine. Dr. Zentner founded the Southern Alberta Obesity Clinic in 2001. In 2004, she moved to Vancouver and established her own community based practice in West Vancouver focusing on obesity and cardiometabolic risk management. She has become a national leader in the field. In 2015, Dr. Zentner became the Medical Director of the Vancouver Island Bariatric Program and built the program into a multidisciplinary bariatric program which now supervises the bariatric surgeries of over 200 patients annually. After three years as director she moved on to establish a similar bariatric program within Fraser Health region. Dr. Zentner is the author of the book The Weight Loss Prescription: A Doctor's Guide to Permanent Weight Reduction and Better Health for Life. (Penguin Canada, 2013). Dr. Zentner is also an avid runner and triathlete. In 2011 she gave up her car and now commutes everywhere by bicycle or on foot. She can be seen walking the Arbutus Greenway every morning and evening on her way to and from work….. walking all the way. Check out the video of our conversation at https://youtu.be/6ZnAz6sE7BQ.

Mom reviews the EVERYBODY LOVES RAYMOND Thanksgiving episode "No Fat." Mom spies on the Airbnb guests next door. Otters are not Christmas stamps.

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Can I Gain Muscle On Maintenence Calories? Eating 1200 Calories Still Not Losing Weight What to do? Can Too Much Activity Hamper Muscle Building? Full Day Diet For Skinny Person. Which Body Part Has Fast Twitch And Which Have Slow Twitch Muscle Fibers? All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ --- Send in a voice message: https://anchor.fm/mindwithmuscle/message

It's time for episode #25 of Season 4 (Episode 138 overall) of The Put it in the Books Show with Farace, Keith, Rodriguez and Producer Joe! It's all Mets, all the time. - Recap of the series with the Yankees - Welcome to NY, Francisco Lindor! - Remaining schedule - Look at the standings – East and WC - Once Upon a Time in Queens – 9/14 and 9/15 on ESPN - Tons more! - Keith's Fwakata of the week - Brooklyn Water Coffee - Sterlin's Paradise Follow us on all Social Media! - Twitter - @ThePiitBShow - Instagram - @ThePiitBShow - Facebook Group - The Put it in the Books Show Group - Facebook Fan Page - The Put it in the Books Show - YouTube – PopCulturePros - Snapchat - @PopCulturePros --- Send in a voice message: https://anchor.fm/popculturepros/message Support this podcast: https://anchor.fm/popculturepros/support

dgutspodcast.com https://soundcloud.com/usailorwillis/ Facebook: Don't Give Up The Ship Podcast Instagram: @dgutspodcast Email: dontgiveuptheshippodcast@gmail.com Store: dgutspodcast.com/shop Reddit: r/dgutspodcast u/dgutspodcast Weekly podcast for the professional and leadership development of junior enlisted Sailors and military members. Episode 78 – No Fat Chiefs DGUTS talking with Chief Murphy about #nofatchiefs, what he hopes to accomplish and why it's not quite what it seems (in a good way). Contact us! (dontgiveuptheshippodcast@gmail.com) DISCLAIMER: The views expressed by the speaker (DGUTS) and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.

Marie plans a healthy Thanksgiving to help with her cholesterol.

In this video I'll discuss the realities of lean bulking and gaining muscle without gianing any body-fat whatsoever. Is it doable? If so, how? 0:00 - intro 0:43 - gaining muscle without fat-gain vs bulking without fat-gain 1:39 - Is it actually doable to bulk without fat-gain? 2:55 - How you would do a 100% lean bulk in theory 3:25 - Issues with nailing down your calories - energy expenditure fluctuations, food label errors, etc 6:54 - Going by rate of weight-gain - is it better? 8:17 - Why it's so hard to gain weight VERY slowly 10:39 - Final issues - muscle growth is non-linear 13:44 - Conclusion Coaching and consultations: https://ssdabel.com/ Angles 90 grips: https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b Coupon code for 10% off ABELC10 insta: @ssdabel

Fat girls vs single mothers, do looks matter, and can girls be friends platonically with men?Support the show (https://onlyfans.com/payyourdues)

Right out of fake law school, our newest guest counsel ARO joins the Law Offices Of Quibble, Squabble & Bicker to discuss her burgeoning career and help give advice to our brand new client, There Are No Fat Vampires. Unfortunately, along the way our client gets ignored and they wind up talking about selling meth in bathrooms, Lana Del Rey and Eminem, killing Helena Bonham Carter, breeding hamsters and billy goats, blobs and witches, the Coyote God, werewaterwolves, fang fetish, 9 out of 10 vampires agree, Lizzo, a soulless husk, giant buttocks balloons, what's a matchbook and rotary phones. For other episodes, go to www.qsblaw.org. They are also internettable on: Instagram - @lawofficesofquibble; Twitter - @qsblaw; TikTok - @qsblaw; uHive - www.uhive.com/z/QTTCLFU; Facebook: https://www.facebook.com/quiblle.bicker.3 or watch them on YouTube - https://www.youtube.com/c/LawOfficesofQuibbleSquabbleBicker --- Send in a voice message: https://anchor.fm/qsb/message Support this podcast: https://anchor.fm/qsb/support

No Fat Chicks 4-16-21 by The Sports Den

On this episode of the Gundam Guys Gaiden, Keenan analyzes chapter 11 of the Mobile Suit Gundam novel. Our main hero may not be all that he seems. Check out Outlaws the Series: https://www.indiegogo.com/projects/outlaws-the-series--2#/ Twitter: https://twitter.com/GundamGuys Email: thegundamguys@outlook.com Artwork by Megan Porch: https://twitter.com/magpiegram Ending Theme by Gabriel Hinton: https://twitter.com/GabrielHinton

Join HohO & Ray as we discuss… you guessed it, the shenanigans during the election. I'm sure we will find something else to also talk about. Call ins welcome.

Buccal fat pad removal is the procedure done to reduce the check volume to make the face looks slimmer. It is done under local or general anesthesia. I have an interesting case that came to me for this buccal fat pad removal when there is not much buccal fat pad to remove. How I managed this client?  ------------------------ Follow Me On Social Media!------------------------ Facebook ► https://www.facebook.com/drkarthikr Instagram ► https://www.instagram.com/ramdrkarthik/ Twitter ► https://twitter.com/drkarthikram Linkedin ►https://www.linkedin.com/in/drkarthikram/ Youtube ► http://www.youtube.com/chennaiplastic

Smoking hot episode this week ladies and gentlemen. Mark and Kurtis drop by and we talk about the Burger Records controversy, growing up in the mean halls of Trembley elementary. Kurt shines a light on what it would take to throw on concert in B.C right now and I believe I (max) might talk about Nazi aliens not sure.... probably.

In today's episode, I chat with my good friend, Chance! You may know him as @fat_chance_trying on Instagram for his amazing transformation losing 250 pounds in just over a year. Today you'll hear more of the mental health aspect of his journey. We'll talk mental illness, therapy, coping skills and we'll touch on the subject of suicide. This episode may be triggering, but it's an important message that I'm grateful Chance was willing to share. Follw Chance on IG - @fat_chance_trying Big Life Podcast Episode - Click Here! 

En este episodio platicaremos cosas absurdas sobre nuestra experiencia, de cuando intentamos ser fit y no fat!

In this episode the guys quickly talk about some things they think could have improved the first 50 episodes of the show. Then the guys move into discussing one of their favorite all-time movies, Independence Day, and its sequel, Independence Day: Resurgence. Be sure to check it out!

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Fat! Specifically, in relation to packaged foods. Should we be eating the full fat, low fat or no fat versions of foods? Are the rules different for different foods? In just a couple minutes, Jenn answers these questions and more! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. Become A Member: https://glow.fm/saladwithasideoffries/Links:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu Plan

"Bottle of Milk Thanks", "Low Fat, No Fat, Full Cream, High Calcium, High Protein, Soy ... Light, Skim, Omega 3, High Calcium with Vitamin D and Folate or Extra Dolope", "Ahh, I just want Milk that tastes like real milk" .... "This taste's like full cream Milk and only 2% fat" - Milk Lady 2007 You can also find us on: Spotify: https://open.spotify.com/show/3Zfmvos5xvtjhCzOhlyaHy Anchor: https://anchor.fm/tri-hards Apple: https://podcasts.apple.com/us/podcast/the-trihards-podcast/id1457709164?mt=2 Youtube: https://www.youtube.com/channel/UCJTEkZMLwfNVVhlNQrVsjAw

In this extra special .5 episode, we gather together to say goodbye...again...for the third, and most likely final time...we think, probably...to a friend that set us on the course to coming together as concluded, The Clone Wars have! We dive in deep on this discussion of the final season, arc, and episode of Star Wars: The Clone Wars, chart the growth and change of the series and particularly the journey of the, once hated and now beloved, former padawan Ahsoka Tano and her conclusion of this long imagined tale of war. It hit Doom in a weird way he never expected and Fitz is super satisfied by this tale that was told over 133 spectacular episodes, encompassing 6 seasons and a movie, we try to figure out if Cheep is Chopper, ponder if we'll see the 30 odd episodes that were left unmade, and just gush about an overall enjoyable experience. Strap in and enjoy, gang, and may the force be with you...always...

Darla Harms is a Leadership Speaker, Coach, Trainer, and author. Her new book will be coming out in May of this year and when I heard the title I knew this would be a great topic for a podcast episode. Darla’s new book is called, "No Fat Girls Allowed; Overcoming Shame and Living in Authenticity.” I really enjoyed our conversation and I know you will too - Darla brings a wisdom, humor, and openly shares her story of overcoming body shame that held her back for years. Learn more about Darla on her website: DarlaHarms.com

Can you be fat but fit? Over the last few years a number of studies have suggested that obese people who were regular exercisers were at no greater risk of premature death than normal weight people. Now Swedish researchers say that finding is a myth. Their study of 1.3 million men showed that obese people with high levels of fitness were 30 % more likely to die before slim unfit people. Scientists say the findings in the International Journal of Epidemiology definitively disprove the idea that being fit is sufficient to protect health, and could compensate for obesity. The research tracked men for 30 years, before coming to the conclusion that being the right weight is the most important factor for long-term health.

Holiday Survival Guide: Food, fat shaming and the holidays!   Fat shaming refers to the idea that people are prejudiced against fat people. They medicalize and pathologize us and assume all sorts of bs and have all sorts of demeaning qualities including thinking fat people are lazy, sloppy, eat badly and don’t exercise and use that as reasons to deny us services, health care and blaming us for anything and everything that happens to us from lack of health care to not being able to size is certain chairs. It’s even in the definition… however this definition is ironic (listen to find out why) What fat shaming is… from wikipedia Anti-fat bias refers to the prejudicial assumption of personality characteristics based on an assessment of a person as being overweight or obese. It is also known as "fat shaming". Fat activists allege anti-fat bias can be found in many facets of society, and blame the media for the pervasiveness of this phenomenon. You shouldn’t have to deal with fatphobia. So I’m here to pass on some resources for you this holiday season. All these links are in the show notes! If you have questions or want to talk more about this join the Exxxxtraorindary FB group! It’s a fat only space! To start off with Ragen Chastain did a whole bunch of holiday songs to help you laugh at fatphobia. The whole series of fat positive, anti diet songs: Including: My Body Rocks! Don’t give me judgement for Christmas No one cares (about your Diet) Link here: https://www.youtube.com/watch?v=8F_9VQgIzkY&list=PLDca9ev11s5QxpnVYP0BylaL6IIj30XSv&fbclid=IwAR3PBNm8G_s250q3g3_1AGoFiNFjt4eCDARRWC5fczza1SiDQten6JDfLvg   Going into the holidays if you’re going to go “home” or other places that might not be awesome for your mental health or that are fat phobic, here are some tips I’ve come up with to help!   Have friends on stand by – before you head home, set up a text thread or have folks that you can call if something happens. Having back up can help a lot Prepare your remarks – come up with a practice a couple of snappy (or not to snappy) retorts that you can say if something says something Set the stage – if you know that certain people say things, let them or people around you know that it’s not ok. A well placed, “that’s not ok” or “I’m not available to talk about my body with you” or “Keep your opinions about my body to yourself” can do wonders. Or send them this happy gift guide By Ragen Chaistain, and other articles I’ve linked to here by Laurel Dickman and Robin Raven.   Here’s how to not ruin the holidays for Fat people https://danceswithfat.org/2017/12/18/heres-how-to-not-ruin-the-holidays-for-fat-people/   Don’t give a weight loss or “health” gift   Don’t be the food police Don’t monitor, comment on, or concern yourself in any way with fat people’s (or any sized people’s) food choices at parties, holiday dinners or, hey, ever.  If we need the food police, we’ll call Pie-1-1.   Don’t give a fat shaming card Don’t put your fat family and friends in the position to cut you off   Don’t engage in diet talk or negative body talk This suggestion isn’t just to help fat guests, but also for guests of any size who may be dealing with eating disorders, or guests who are interested in conversations that aren’t boring as hell. Find something else to talk about than why you are or are not eating what you are or are not eating.  Skip the 5 minutes soliloquy on what you feel you have to do to punish yourself for eating pie, and ask somebody at the party to tell you about themselves instead, or go watch TV, or play on your phone, whatever.   Dealing with Family, Friends and the Food Police https://danceswithfat.org/2014/11/24/dealing-with-family-and-friends-food-police/   By Robin Raven 6 ways to deal with fat-shaming during the holidays, from someone who knows what it's like https://hellogiggles.com/lifestyle/health-fitness/6-ways-to-deal-fat-shaming-during-holidays/ The basic message of which is: No matter how—or why—anyone’s body looks the way it does, we deserve to be respected and treated with care.  Tip 5: Make a list of things to remember this holiday season such as: “I deserve to be treated with care” and “There’s no wrong way to have a body” (by Hanne Blank) and other fat positive quotes and carry them with you.   Tip 6: And the last tip is: Come hang out with us in the exxxxtraordinary community on Fb: https://www.facebook.com/groups/ExxxxtraordinaryPodcast/   I wish you the best possible holidays full of amazing people, delicious food and ease! Thank you for listening!

In episode 17 of the Anti-Aging Lifestyle I give you my Top 10 Tips for staying healthy and in shape through the holiday season. With Thanksgiving behind us, Christmas and Christmas parties coming up, and New Years resolutions on many people’s minds. It’s the perfect time to give you my best tips on making it through the rest of this holiday season without the extra pounds and guilt. Start the new year with a head start on your health!Some highlights from the episode:New Years Resolutions: How many people stick to their resolutions? What are the most common resolutions that people make?1) Have a Goal: Why it’s so important to have a goal to help keep you focused through the holiday season. What are the best goals to have?2) Plan Ahead: How planning ahead can set yourself up for success. What does planning ahead look like?3) Loading The Plate: How do you load your plate for success during a holiday party?4) Realistic Goals: How being realistic can actually be the key to your success this holiday season.5) Heavy Sauces: One of the sneakiest places calories hide are in sauces, creams, and dressings. How do we overcome this obstacle while still enjoying flavor?6) Stay Hydrated: A reminder of the benefits of staying hydrated as it pertains to your goals.7) Good Sleep: Another reminder of the power of good sleep.8) Early Resolutions: The true secret to making your resolutions a success this year.9) Metabolic Fire: How to set your metabolism on fire this holiday season.10) Forgive and Achieve: Why it’s so important to look at the big picture of your actions. Single actions don’t make or break you. Consistent actions do.Most importantly enjoy the holidays! Do what you can, try to follow these tips, but enjoy. Be present with loved ones and friends.I finish the episode with Tomko Tip #17 where I talk about why getting things done is better than getting things perfect.If you enjoyed this episode, please leave a written review for me on Apple Podcasts or follow me on Spotify. Both of those really help me grow the show and spread my message! I appreciate you!

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Despite men in magazines being muscular and hot, there's no fat acceptance for men like there is for women. More evidence of the matriarchy that we live in - that has most people believing it's a patriarchy. https://thedeviantdeveloper.wordpress.com/

08-13-19 Hour 2

@SheGossipz_ and @WebCelebDaily let you in to their petty world. The door is open bitch, come on in. Make sure you follow us...

"No Fat Bitches" brought to you by Rotten Apple Productions

The high school homies, Slim C Tha Don and Jonny Rage, come by and chop it up with ya favorite host. Mainstream music, underground, and ghost writers, Big girls need love, And are deers smoking bath salts?? Music prod. by Xanyboinord

There are so many diets out there and some say eat LOW FAT, some say eat HIGH FAT and some say eat NO FAT! Uggg. Do you ever feel like all the information out there about diet is conflicting? Well, find out the truth about FAT this week! What you should eat, how much and things to avoid.

Registriere dich für einen der limitierten Live Challenge Plätze und erreiche JETZT deine Traumfigur!   Top Empfehlungen aus dem Podcast: Mehr über unser Ladies Special erfährst du auf unserem Blog!   In dieser Episode lernst du: Welcher Stoffwechseltyp du bist, um herauszufinden wie du am besten abnehmen kann Was mache ich wenn ich Rohkost nicht vertrage Gefahr wenn Low Fat als “No Fat” verstanden wird      Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen!   *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)  

Back in the 80’s I bought into the big trend that declared eating fat made you fat. They weren’t just advocating low fat diets, they were encouraging no fat diets and food manufacturers were quick to include “NO FAT” on their labels to grab the emerging market.…

Want a 5,000 calorie Thanksgiving without gaining body fat? Check out the Theoretical Quantum Celestial Candied Pecan Sweet Potato Math I laid down to make it happen. PowerPoint included; tutoring available upon request. If every part of your life isn't plotted on well-crafted spreadsheets, you're not even trying. Break out your favorite sweat pants, enjoy this episode, and start planning your feast(s)...that's plural for you overachievers! 00:09 Intro 01:15 A 5,000 Calorie Thanksgiving Without Gaining Body Fat 02:45 Moderate glycogen depletion 05:30 Potential fat loss pre-T Day 06:35 Pre-T meal charity 5K 08:05 Thanksgiving meal energy bank 09:30 Thanksgiving meal schedule 19:20 Final tally 19:55 Fat Conversion Carnage 20:15 Final score 20:30 Congratulations! 20:50 Summary / Conclusion Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they're bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let's find out! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Your Thanksgiving can be a misery-filled, over-stuffed-just-like-the-turkey experience or it can be an enjoyable, relaxed, fun-to-eat-the-foods-you-love and appreciate-that-we-even-have-food-to-choose-to-eat day! In this final episode of the No-Fat-Gain Thanksgiving series, Kori gives a detailed breakdown of the macros for a moderate meal, compares it to the macros for her meal, and shares tips for creating a beasty feast full of flavor without all the fat. 00:10 Intro 03:20 Thanksgiving without gaining body fat - Can it be done? 03:40 The Macro View - "Moderate" portions 06:45 Thanksgiving meal energy bank scoreboard 07:10 The Macro View - Kori's dinner 14:05 The Macro View Comparison 15:00 Tips for a Moderately Healthy Thanksgiving Meal 18:45 Conclusion Thanks for visiting! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Do you have a strategy for Thanksgiving, or other holidays and events? Joe and Kori go a step further in today's podcast. Listen as they science their way through Thanksgiving, discussing how to plan your week, your holiday, and even meals to prevent fat gain! 00:10 Intro 01:45 Approach #1 05:30 How do I want to feel later? 07:00 Approach #2 09:50 An extra 3,000 calories? 12:00 Timing of the meal and dessert 16:05 Psychological reaction to overeating 16:30 Include "healthy" food 18:20 Use of a spreadsheet of energy balance for the week Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they're bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let's find out! SUBSCRIBE: https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2&i=1000412057177 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss FITNESS ENTREPRENEUR? Find out how to become The Diet Doc expert in your community! https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0 FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS? https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0 LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: http://www.facebook.com/TheDietDoc Twitter: http://www.twitter.com/dietdocglobal Instagram: http://www.instagram.com/thedietdoclife Podcast: https://soundcloud.com/thedietdoc

Jana sits down with her queer Latinx friend, Carlos Ibarra to discuss fatness in the gay space, the radical nature of drag and the importance of maintaining a healthy mind and heart over a thin and acceptable body. Carlos is embarking on his first year of graduate school at USC so send him some love and encouragement via instagram @carbarra and follow on twitter @_caibarra. Please rate, review and subscribe to this pod in Apple Podcasts or your podcast app. Follow @womanofsizepod on Fb/Insta/Twitter an

In this episode, we take a deep dive into pizza, discussing Neapolitan, New York, and Chicago style. Since great pizza is all about the dough, we tie together everything learned in our bread series, and discuss why we apply certain formulations to achieve specific results. To get the most out of this episode, you will need a basic understanding of the baker's percentage. Introduction 1:56 - How this lesson on pizza will be influenced by past bread baking episodes. SCS 018 | Four Pillars of Bread SCS 019 | Twelve Steps of Bread Baking SCS 020 | Bread Classifications SCS 021 | Sourdough Starters and Pre-Ferments SCS 022 | Let's Bake Some Sourdough 4:05 - There are false pizza recipes on the internet and you shouldn't trust most of them. The dough is what makes the pizza. 6:20 - It's important to understand how various ingredients influence your dough, and how that can inform the formulation of your own, unique pizza dough. Discussion Segment 9:05 - Brief history of pizza. 12:20 - Chris Bianco, of Pizzeria Bianco, Phoenix, Arizona Neapolitan Pizza - 12:30 Vera Pizza Napoletana VPN Regulations (link to PDF) 14:40 - What VPN regulations say about how a good Neapolitan Pizza should look, smell, and taste. 15:45 - Neapolitan Pizza Dough 00 Pizza Flour - A finely ground flour used for making Neapolitan Pizzas baked in a hot, wood fire oven. 17:30 - Why bread flour shouldn't be used when making a Neapolitan Pizza dough (it gives a bitter, burnt, flavor). 18:40 - It's difficult to get a Neapolitan Pizza to brown properly in a home oven. 19:45 - Jacob gets pedantic and starts splitting hairs on the definition of sea salt. 20:10 - The proper type of yeast to use when creating a traditional Neapolitan pizza. Cake Yeast / Fresh Compressed Yeast 21:50 - NO FAT! 22:05 - Proper hydration rate of Neapolitan Pizza Dough, and why it contains less water than other, standard pizza doughs and breads. 25:25 - The importance of long, slow, fermentation, and why it's important when working with a low hydration dough like Neapolitan pizza dough (besides the fact that slow fermentation creates a better flavored pizza crust!). 26:40 - Quick refresher course on mixing dough and using the autolyse step. 27:55 - The fermentation process. Bulk Fermentation = 16-14 hours Proofing = 1-2 hours at room temperature, or retarded in fridge for up to 24 hours. If retarding dough, allow to come to room temperature for at least 1 hour. 29:55 - The effects of water & room temperature on your doughs proofing time. Bulk ferment until 2-2.5 X original volume, proof until 1.75 - 1.9 X original volume. 32:50 - Neapolitan Pizza Dough workflow from start to finish. 35:30 - Hydration rate of Neapolitan Pizza = 55-59% (based on the Baker's Percentage) Video: How to Make Neapolitan Pizza Dough 36:15 - How to stretch dough by hand and why you should never use a rolling pin or mechanical sheeter. 36:55 - Jacob does an awful job of pronouncing 'cornicione,' the pizza's outer crust or edge. Here's how you actually pronounce it. 38:00 - How to hand stretch pizza dough (Technique Video). 43:25 - Neapolitan Pizza Toppings Sauce - Fresh tomato, only the following variations can be used: San Marzano dell'Agro Sarnese-nocerino D.O.P., Pomodorini di Corbara (Corbarino), Pomodorino del piennolo del Vesuvio DOP". Cheese - Fiori di Latte (fresh cow's milk mozzarella), or Buffalo Mozzarella, (certified mozzarella di bufala campana, D.O.P). Toppings -  Oil, oregano, basil, cheese (grated hard cheese), garlic 45:35 - Sounds like Jacob say's "San Marzano Tomatoes are grown in Volcanic Oil," but chef mumble mouth really meant to say "Volcanic Soil." Video: How to peel and blanch tomatoes Video: How to make pizza sauce 47:45 - Properly topping a Neapolitan pizza. 48:10 - Let's talk wood fire ovens and how to properly fire it for Neapolitan Pizzas. This is the butane torch  chef Jacob uses to start his fire. 52:00 - Video: How to Bake a Neapolitan Pizza in a Woodfire Oven 53:50 - Video: Neapolitan Pizza Work Flow Wooden Pizza Peel for Offloading Metal Pizza Peel (Palina) for turning and lifting pizzas in the wood fire oven. 59:45 - The two true VPN Recognized Neapolitan Pizzas. Marinara Canned, peeled tomatoes Olive Oil Garlic Oregano Salt Margherita Canned, peeled tomatoes Olive Oil Mozzarella / Fior di latte Fresh Basil Hard Cheese (grated) Salt 1:01:20 - Remember, it's all about the crust! You're toppings are just a garnish to enhance the dough. New York Style Pizza - 1:02:00 Book: American Pie by Peter Reinhart 1:03 - Reinhart and Jefferey Steingarten eat New York Style Pizza 1:03:45 - Genaro Lombardi opened up the first pizza restaurant in 1905, and launched the style of New York Pizza. 1:04:40 - Old School veresus modern New York Pizza Ovens. 1:06:06 - New York Pizza Dough Formulations 1:06:15 - Why bread flour is used in New York Style Pizza Doughs Oil - Aids in browning and exstensibility of dough. Also gives a little bit of softness, and keeps the dough from drying out during re-heating when sold by the slice. Sugar - Enhances flavor and assists in browning. Sauce - Kenji from the Food Lab describes a good New York Style Pizza Sauce as "Emphatically Tomatoey, with the slightest hint of herbs and alliums." Kenji's New York Pizza Lab article Kenji's New York Tomato Sauce Recipe Book: The Pizza Bible by Tony Gemignani 1:11:00 - Understanding the pizza dough ingredients and hydration rate (we use the Baker's Percentage in this discussion). 1:11:00 - Why oil and fat is used in dough. 1:12:25 - Diastatic Malt Powder Helps convert complex starches in flour to simple sugars. This enhances the dough's ability to rise, and adds a sweet, wheaty aroma. 1:14:30 - Salt, and why it's important in pizza dough that is tossed and spun. 1:16:20 - The Mixing and Proofing of New York Style Pizza Dough. Video: How to Make New York Style Pizza At Home Tools you'll need: A Baking Steel (preferred) or Baking Stone Wooden Pizza Peel Metal Pizza Peel Chef's Knife, Pizza Wheel, or Rocking Pizza Knife Chicago Style Deep Dish Pizza - 1:24:32 Chicago style pizza, just like all pizza, is all about the dough! Video: How to Make a Chicago Style Deep Dish Pizza 1:27:00 - Fat makes the dough. 1:27:25 - Cornmeal in the crust? Yay or nay? 1:28:50 - Chicago Dough Formulation 1:30:45 - The Maillard Reaction and how it effects the formula for Chicago style deep dish dough. 1:32:45 - Why Jacob's Chicago Style Dough has a high fat percent and low hydration rate. 1:40:00 - Building a Chicago Style Pizza What type of cheese should you use for a Chicago style pizza? Sliced (not shredded) high fat / low moisture mozzarella and provolone. 1:40:40 - Should you pre-cook you're Italian sausage? 1:42:05 - Chef Jacob's Italian Sausage recipe that he uses in his Chicago Style Pizza. 1:42:30 - Chicago sauce is really just seasoned, diced tomatoes. A classic choice is 6-in-1 Brand Tomatoes. 1:43:40 - Cooking the Chicago Style Pizza. Honorable Mentions 1:45:10 - Sicilian Style Pizza Video: How to Make a Sicilian Style Pizza Garlic Bechamel Recipe Videos Announcements Sign-up for the E-mail Newsletter (we started a new list in January 2018, so if you signed up before that, you'll need to re-sign up using the link above). Leave Chef Jacob a Voicemail Message. Don't forget to subscribe to the podcast, and leave us a review wherever you download this podcast from!   Have a question or comment? Leave chef Jacob a voicemail by calling 775-204-8389, or by following this link. Don't forget to sign up for the e-mail newsletter, join our Stella Culinary Facebook Group, and leave me a rating and review in Apple Podcast.  

It's a show about the insanely CONTROVERSIAL origins of your favorite childhood nursery rhymes! Also: hip game show RU Talkin 2 Me? and a rather raunchy round of What the Kidz R Saying. The true definition of Must Hear Podcasting! 

Authors: Lindsey Smith Taillie, PhD; Shu Wen Ng, PhD; Ya Xue, PhD; Emily A Busey, MPH, RDN, LDN; Matthew Harding, PhD Video: No fat, no sugar, no salt? What does it mean? A new study found that simply making a low-content claim on food packaging was not a reliable indicator of a product's actual nutritional quality and that these claims may give consumers a false sense of confidence about the healthfulness of their food.(http://dx.doi.org/10.1016/j.jand.2017.01.011)

Heute die 2. Podcastfolge des LadiesSpecial vom vegan Podcast von Christian Wenzel, in dem ich Rede und Antwort gestanden habe zu den Tehmen: fit, gesund und sexy aussehen mit pflanzlicher, vollwertiger Ernährung und dem richtigen Mindset. In dieser Episode lernst du: – Welcher Stoffwechseltyp du bist, um herauszufinden wie du am besten abnehmen kann. – Was mache ich wenn ich Rohkost nicht vertrage? – Gefahr wenn Low Fat als “No Fat” verstanden wird. --------------- Tipps aus der Episode: – Das Gleichgewicht finden und ausprobieren – Das gefährliche ist wenn Low Fat als “No Fat” verstanden wird. Die Fette helfen den Körper geschmeidig zu halten – Mehrfach ungesättigte Fette: Nüsse, Fette aus Nussmus, Leinöl – Nicht zu viel Fett zu sich nehmen, vor allem wenig gesättigte Fettsäuren – Wenn ich nur hochwertige Fette in Pflanzenform zu mir nehme, macht das in der Regel nichts auf der Hüfte aus. Sofern ich mich ausreichend und clean ernähre – Zu viele Früchte, zu viele Datteln etc.. sind nicht gut. Finde die richtige Balance – “Die Dosis macht das Gift” – Vor allem ausgewogen Die Links zur Show: https://christian-wenzel.com/podcast/ladiesspecial/ http://www.vegan-freeletics.com/ http://vegan-foodcoaches.de/ http://www.anna-maynert.de -------------- Ich hoffe, das Interview hat Dir gefallen! Ich freue mich sehr, wenn Du mir eine Bewertung bei Itunes schreibst und mir 5 Sterne schenkst, wenn der Podcast Dir gefällt :-)!

In dieser Episode lernst du:   - Welcher Stoffwechseltyp du bist, um herauszufinden wie du am besten abnehmen kann - Was mache ich wenn ich Rohkost nicht vertrage - Gefahr wenn Low Fat als “No Fat” verstanden wird        Empfehlungen aus der Episode: Buch:  "Metabolic Typing" von William L. Wolcott   Zu den Shownotes: www.christian-wenzel.com/ladiesspecial

In this third episode Tom and Brian go over episodes 9-11 of Neon Genesis Evangelion. New Angles come to Tokyo-3 and it takes some extreme measures to beat them; including Shinji and Asuka living together and dressing in the same tight leotards, getting into a fat suit and finally crawling through tunnels on their hands and knees.

This week on MasturHaters Cara tells us how she overcomes her cum cravings and complains that no one is listening, Jon hates phone calls and tells a story about his adventures at McDonalds (of course). Ron wants more fat male models, Alyssa confuses the shit out of everyone by coming out as two people, and Chris shares Tranny porn with his mother.

It is the final week and the final Endurance Quick Cast Show for No Fat November. Coach Rob recaps the month and asks for input from the listeners. Check in with Coach Rob to learn how you can get your questions answered on the special edition of the No Fat November Athlete Q & A! Rob also covers the 2017 PPC Training Camp and PPC Coaching Services Discounts.

Today Coach Rob kicks off the month of No Fat November and discusses transitional periods in training. Coach Rob covers what No Fat November is and how athletes can learn quite a bit about losing weight. Rob also covers what a transitional period is in a structured training program.

Time with Dr. Ron. Fat, should you eat them and what to eat.   We have a lot to talk about each week. Alzheimers, flu, antibiotics, colloidal silver, dental health connections, stress, diet and exercise. See how it is going? A lot of material to be reviewed and given to you in plain talk. In February we will discuss colloidal silver, macular degeneration and cyber scan   Should you take statins? How important is Vit D and K2? Are artificial sweeteners safe? So you snore? Should you use lard?   Dr Smith returns     LipoLight Napes and Naples CryoSpa 1575 Pine Ridge Rd. Suite 6 Naples, FL 34109 239-331-5886 239-658-COOL (2665)    

Bookings/Promos via mail to decro.promo@web.de or just hit me up on instagram.com/djdecro! For over 7 years Resident DJ on HouseTime.FM - Germanys No.1 internet radiostation for electronic music Weekly radioshow every friday from 6pm - 8pm CET. Electro/Future/Progressive + House/Bass/Trash/Jungle/Cats/whatever Here you can find mostly all my recorded sets of my radioshow and some own tracks/mashups. For producers/newcomers: I'm always searching for a new and fresh sound to present to the world so don't hesitate to send me a pm (fastest reply on Instagram: @ djdecro) with your work for the chance to be featured in my weekly radioshow or played out on my gigs! Visit and follow me on instagram.com/djdecro as I'm mostly active there but nevertheless also on facebook.com/djdecro to stay updated & show me your support ♥ :) Thanks for listening to what I love doing ♥

Resident DJ on HouseTime.FM ( HouseTime.FM ) Weekly radioshow every friday from 6pm - 8pm CET. Electro/Future/Progressive + House/Bass/Trash/Jungle/Cats/whatever Here you can find all my recorded sets (and tracks/mashups) with free download. For producers/newcomers: I'm always searching for a new and fresh sound to present to the world so don't hesitate to pm me (fastest reply DeCRO (IG)) with your work for the chance to be featured in my weekly radio show! Visit and follow me mainly on instagram.com/djdecro as I'm mostly active there but nevertheless also on facebook.com/djdecro to stay updated & show me your support ♥ :)

Bookings/Promos via mail to decro.promo@web.de or just hit me up on Instagram @ instagram.com/djdecro! Resident DJ on HouseTime.FM ( HouseTime.FM ) Weekly radioshow every friday from 6pm - 8pm CET. Electro/Future/Progressive + House/Bass/Trash/Jungle/Cats/whatever Here you can find all my recorded sets (and tracks/mashups) with free download. For producers/newcomers: I'm always searching for a new and fresh sound to present to the world so don't hesitate to pm me (fastest reply DeCRO (IG)) with your work for the chance to be featured in my weekly radio show! Visit and follow me mainly on instagram.com/djdecro as I'm mostly active there but nevertheless also on facebook.com/djdecro to stay updated & show me your support ♥ :)

Episode #10: Everybody Loves Raymond, “No Fat” Original Release Date: November 23, 2014 Here it is! The tenth episode of A Very Special Podcast!It's Thanksgiving time in TV Land and this week Patrick and Kat watched the classic third season episode of Everybody Loves Raymond entitled “No Fat.” This is the one where Frank and Marie go on a health kick and Marie decides to cook a tofu turkey - much to the dismay of Raymond and Robert. Plus, Kat discusses all the television she watched on her jobs during her college years and Patrick is given false information about his cholesterol levels. Also, we learn Brad Garrett is almost seven feet tall and Patrick finds him super murder-y; and the podcast enlists our very own Dairy Fairy to help us answer our dairy related questions related to the television shows we watch. Patricia Heaton!!! [download the audio] Don't forget to subscribe, rate, and review us on iTunes. Website: http://averyspecialpodcast.tumblr.com Twitter: @VeryPodcast Starring: Patrick M. Dunn and Kat Halstead

SMTN is finally back to regular episodes with Spencer, Waffles, and Melissa. We talk about some great sales ending soon, P4G anime, answer your questions, and even more random moments we shouldn't mention here. Our evoker this week is: Are you sick of Persona 4 yet and why?   Be sure to also check out our patreon here http://www.patreon.com/SMTN

Discipleship Sunday. Learn more about Patristic Nectar Publications.

Discipleship Sunday. Learn more about Patristic Nectar Publications.

Joel and guest host Shane geek out about music and share a few tracks, but not before they talk an hour about the games they're playing. Video Games     Dead Nation, Pinball Arcade, Hot Shots Golf: World Invitational, Plants Vs Zombies 2, Ducktales Remastered, PixelJunk Monsters HD, Pikmin 3, Animal Crossing: New Leaf, Madden NFL 13 Music     Sony's Music Unlimited Service, Serj Tankian, face to face- Don't Turn Away, Vinyl, Queen- A Night at the Opera LP Included songs: Serj Tankian- Arpeggio Bust, Queen- '39, Bobaflex- The Sound of Silence Links: iTunes // Subscribe // Website // Twitter @ABandOfGamers, @FivespotJoel, @skippynixx, @srathem // Email ABOGpod@gmail.com // ABOGpod.com Proud Part of the VGEvo Podcast Network

TJH 571: No Fat Chicks “It's like being in Nascar and not turning left.” Do you remember when we did this episode? Just another Mat and Robby classic brought to you by The Jamhole free comedy podcast. That's us, that's what we do and that's … Continue reading → The Jamhole - Stay hungry, stay foolish.

Hello everybody, Jason and I are happy to bring you episode 45 of the The Talking Dead. This week on the program we discuss the latest Walking Dead news, announce our new segment The Walking Dead Actor Profile, and launch a new poster contest. News The Walking Dead: The Board Game The Walking Dead Trading...