Podcasts about silver sneakers

Over at TSHE we're not getting any younger, and that's why it's more important than ever that we focus on our fitness, even though it's all been downhill (or should we say, uphill?) since Mile Run day in elementary school. This is also probably a good time to remind everyone that this is, essentially, the opposite of an advice podcast. Plus, scary moments, a cute moment, continued cinema studies, and an adventure out of the house that's notable because it doesn't happen often. TSHE RecommendsThat Benjamin Franklin doc on PBS Connect with the show!This is your show, too. Feel free to drop us a line or send us a voice memo to let us know what you think.  Facebook group: This Show Has EverythingEmail: tsheshow@gmail.com 

Eugene talks about optimizing spine health and posture while having a desk job. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks to Matt McKinney about going from professional athletics to starting and operating a biodynamic winery in California. Find Matt McKinney Here ---------------------------------------------------- Website: McKinney Family Vineyards – Hand Crafted – Family Owned – Boutique Winery Instagram: McKinney Family Vineyards (@mckinneyfamilyvineyards) • Instagram photos and videos Business Facebook: (4) Facebook Personal Facebook: Facebook Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Instagram:Eugene Trufkin (@eugene_trufkin) • Instagram photos and videos Book - http://trufkin.link/affsg_yt

Eugene talks about the weak connection between genetics and most disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: (4) Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about how to find healthy eggs to eat in the USA Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about biohacking that actually works Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about how he keeps his total testosterone at 11300ng/dl at 41 years of age without steroids Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks to Jerry about why the majority of people choose to live a life of obesity, misery, medical drug use and disease Find Jerry Kuykendall Here ---------------------------------------------------- Instagram: (9) Instagram Facebook: https://www.facebook.com/jerry.kuykendall.16 Linkedin: Jerry Kuykendall | LinkedIn TikTok: Jerry Kuykendall (@merkaba_9) | TikTok Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Facebook: (2) Facebook Instagram:Eugene Trufkin (@eugene_trufkin) • Instagram photos and videos Book - http://trufkin.link/affsg_yt

Eugene Trufkin speculates with David Murphy about chemical agriculture and health in America Find David Murphy Here ---------------------------------------------------- Website: https://unitedweeatmt.org/ Linkedin: https://www.linkedin.com/in/david-murphy-9a997413/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955 https://pubmed.ncbi.nlm.nih.gov/15929894/ https://pubmed.ncbi.nlm.nih.gov/23000283/ https://pubmed.ncbi.nlm.nih.gov/12075106/ https://pubmed.ncbi.nlm.nih.gov/24646701/ https://pubmed.ncbi.nlm.nih.gov/26927151/ https://pubmed.ncbi.nlm.nih.gov/25731162/ https://pubmed.ncbi.nlm.nih.gov/26302742/ https://www.tandfonline.com/doi/abs/10.1080/03067319.2017.1363196

Don't let the fear of compliance keep you from following up with your Medicare clients. Find out how to follow up and stay within CMS guidelines for marketing and enrollment. Read the text version   Get Connected:

In this episode of the MMOA podcast, Dustin Jones interviews Erin Eleu, a passionate advocate for fitness among older adults. Erin shares her journey from a kinesiology student to a leader in the fitness community, focusing on the importance of serving older adults. The conversation delves into the evolution of the Silver Sneakers program, the challenges of ageism in fitness, and the significance of language and labels. Erin emphasizes the need for inclusive and engaging classes that cater to varying abilities, highlighting the importance of creating a positive experience for participants. The episode concludes with insights into Erin's work with Agents of Movement, where she aims to elevate fitness experiences for older adults. Links: https://agentsofmovement.com ----- Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Eugene talks about how to break the habit of being yourself - when it's not longer serving you. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about drug-free bodybuilding Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about how to use your money to end a life of obesity and medical drug dependence Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks about how to source nutrient dense and chemical free beef in the US Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

Eugene Trufkin talks about medical drug users look and feel worse year after year Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect - Disclaimer: https://trufkinathletics.com/disclaimer

Eugene Trufkin talks with Paul Leenddertse about what a real health journey looks like Find Paul Leendertse Here ---------------------------------------------------- Website:https://www.rootcauseinstitute.com/ Facebook: https://www.facebook.com/paulleenderste Book:https://www.rootcauseinstitute.com/course/book1 Checkout our first podcast together right here: https://www.youtube.com/watch?v=gqP4wFE8lpA&t=42s Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook:https://www.facebook.com/evgeny.trufkin/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks about what really works to fix low testosterone - the hard but honest approach Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks about how optimize your fiber intake Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks about how terrible the low back industry is Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks with psychologist Amit Patel about the psychology of change and why it's so difficult to change Find Amit Patel Here ---------------------------------------------------- Facebook: https://www.facebook.com/amit.patel.224254 Instagram: https://www.instagram.com/arpatel333?igsh=MWluNXNlejRldXRmdw== Other: https://www.psychologytoday.com/us/therapists/amit-r-patel-charlotte-nc/1120676 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin catches up with his former mountaineer guide Kai Girard Find Kai Girard Here ---------------------------------------------------- Linkedin:https://iceaxe.tv/guides/kai-girard/ Facebook: https://www.facebook.com/share/1FvtyxXzyb/?mibextid=wwXIfr Instagram: https://www.instagram.com/kai.girard?igsh=dHV6NTQyOHYxNnRp Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks with Bradley Nitschneider about the philosophy essentialism and health Find Bradley Nitschneider Here ---------------------------------------------------- Linkedin: https://www.linkedin.com/in/drbradleytycc/ Instagram: https://www.instagram.com/drbradgoes4it/ YouTube: https://www.youtube.com/watch?v=PmAmxYdyuuA Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about metabolic health and how to correct metabolic disorders. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about how to re-wild your diet and digestive system Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about group training and if it's worth doing Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Talks about how to avoid injuries Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Why so many people are miserable at their work. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks former client David Delorenzo about how to not lose your physical and mental health while running a business. Find David Delorenzo here ---------------------------------------------------- Website: https://iamthedelo.com/ Instagram: https://www.instagram.com/iamthedelo/ Book https://a.co/d/cqV9Wwq Youtube: https://www.youtube.com/@iamthedelo Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks with Joel Salatin about how to purchase high quality pork in the US Find Joel Salatin Here ---------------------------------------------------- Website: http://www.polyfacefarms.com/ Facebook: / polyfacefarm Instagram: https://www.instagram.com/polyfacefar.. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks with Michael Hickey about alternative lifestyles that offer more freedom and balance Find Michael Hickey Here ---------------------------------------------------- Instagram: https://www.instagram.com/themichaelhickey/ YouTube: https://www.youtube.com/@themichaelhickey/videos TikTok: https://www.tiktok.com/@themichaelhickey?lang=en Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

I debunk the 10 most common fat loss myths in 2025 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Why Americans remain full of obesity, misery, medical drug dependence and disease and never seem to create any meaningful change Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin has a discussion with Robin Greenfield Find Robin Greenfield Here ---------------------------------------------------- Website: https://www.robingreenfield.org/ Instagram: https://www.instagram.com/robin.greenfield/ YouTube: https://www.youtube.com/@Robin.Greenfield Facebook: https://www.facebook.com/robingreenfieldpage Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugne Trufkin has a discussion with his friend Ryan Martin about the normalization of pathology Find Ryan Martin Here ---------------------------------------------------- Website: https://reviveyourself.co/ Instagram: https://www.instagram.com/ryan__martin__/?hl=en Facebook: https://www.facebook.com/ryan.martin.1865904 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about industrial chemicals and how they impact your body fat and health Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about his medicine cabinet and what he takes to stay healthy Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene talks about how to use your free time to get out of a life of obesity, misery and disease Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene discusses pesticide research and if pesticides are really safe Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin catches up with Warren Geis Find Warren Here ---------------------------------------------------- Instagram: https://www.instagram.com/distilledhealth/ Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin talks about if vitamin and mineral supplements are worth the money Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin catches up with Jeremy Jackson Find Justin Cross Here ---------------------------------------------------- Website: https://www.earnitall.com/pages/health-coaching Instagram: https://www.instagram.com/justin.j.cross/ X: https://x.com/justin_j_cross TikTok: https://www.tiktok.com/@justinjcross Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Eugene Trufkin Talks about sourcing high quality eggs and the American food supply Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

For older adults, even minor falls are dangerous, often affecting their ability to live independently. On tonight's show, I will have senior fitness expert Julie Logue who is the national trainer for SilverSneakers. Julie will be discussing exercises that can help seniors improve their balance and strength. She will also discuss why it's important to continue a health and fitness routine and focus on preventing falls.

“I will do my best to be my best and leave the world and the people I meet a little better than when I found them.”   These twenty-five words, said from the heart, represent nature's highest calling to all living things: to reach their potential and contribute to their species and the whole . . .   All it takes is this commitment to do your best to be your best – days, serial entrepreneur Ben Lytle, author of THE PURSUIT OF WISDOM, as that's how he led and launched seven successful companies to date, creating billions in market value, including New York Stock Exchange-listed Acordia, Inc. and Anthem (now Elevance Health), which have a current market value of more than $120 billion. He also co-founded Silver Sneakers, a fitness program designed for older adults that became one of the world's largest exercise programs.   Sharing his knowledge now as an author of THE POTENTIALIST series, his latest installment, The Pursuit of Wisdom was published Fall of 2024. He shares the importance of wisdom and its practice in everything from business to intimacy in relationships. The series is intended as a guidebook for success during the fast-changing, turbulent, and opportunity-rich times ahead—named The Fourth Industrial Revolution by the World Economic Forum.   Ben's devotion to individual and collective human potential through accelerated wisdom guides much of his work and sharing.   Among many nuggets, Ben Lytle shares about leadership, human potential, and wisdom from THE POTENTIALIST: The Pursuit of Wisdom                                                                     Human potential has consistently been underestimated. Humanity, especially its leaders, has yet to grasp this timeless truth.                                         How can I be sure that my intentions are genuine and my actions are consistent?                     Gratitude is powerful in its presence or absence.   If you struggle with judging yourself, you are trapped in the ego's cognitive distortion of perfection, which does not exist in nature and cannot exist in you.   Inside everyone, buried more deeply in some, lies a craving for an ecstatic connection called intimacy that unites us with others and all things in nature.   Humanity will achieve an unprecedented elevation in potential and wisdom when intimate relationships are as familiar as social acquaintances are today.   Intimacy, unconditional love, and empathy are not subject to the law of consumption but to infinity, from which they are derived. The more we give, the more we have available to offer.   Intimacy may be the most potent force we experience in life.                                           Think of intimacy as a healthy contagion spreading outward and altering every person and thing you touch.   Intimacy is the North Star of the art of living well, our most basic need, our highest calling, and the surest path to potential and wisdom.   Fear owns you, or you own it. Only you can decide who's in charge.   Adversity is a teacher, not a punishing warden.   What we spend time with and where we spend our time makes who we are. Decisions made wisely throughout life accelerate potential and wisdom.   At family intimacy, unconditional love and belonging are, at their best, protective membranes between you and the rest of the world from birth to death.   It is impossible to become wise without gratitude.   Many people remain tragically defined by inaccurate memories that limit their potential and quality of life.                                                      Questions to ponder:   • Will working and living with humanlike automation emphasize or blur my human distinctiveness?   • How do I integrate with automation like AI and robotics without losing my humanity?    • What security, backup, and controls should I insist on as my life increasingly depends upon more intelligent and competent automation?   • How do I prepare for career opportunities as automation assumes the grunt work and frees me for higher-value work that is creative, problem-solving, and involves complex relationships with humans and humanlike automation?   If institutions continue faltering, how, when, and on what matters will you fill the void they leave, protect your interests, and participate in reshaping them?   Will you lead wisely to heal polarizing issues in your orbit, or stay silent and hope someone else leads?   Will you develop and execute an adaptive strategy for a longer life in an aging society, or will you trust that the government or someone else will take care of you and yours?   How will my loved ones and I assess the choices and consequences to make the wisest possible decisions in a personalized world of expanding choices, individual initiative and productivity, and self-discovery?                                                                                   Active Imagination or visualize-to-realize is concentrated practice to learn and become what we imagine or visualize.   We can be only what we imagine, and what we imagine, we can exceed.   All-time problems are priority problems in disguise.   Everyone can contribute to democratizing wisdom by passing on their life experience as examples of wise and unwise actions and decisions.   The development of potential and wisdom becomes cumulative, accelerating you forward in an ecstatic experience of perpetual growth.   Ben Lytle is a self-made serial entrepreneur-CEO known for being ahead of the curve. He launched five successful companies, including two listed on the New York Stock Exchange. The best-known is Anthem, which is today twenty-ninth on the Fortune 500 with a market value of over $100 billion. He is a healthcare policy expert who served on state and presidential healthcare commissions, a governance leader with extensive public company experience, a senior athlete, a world traveler, a father of three children, and a grandfather to eight grandchildren. Ben's devotion to individual and collective human potential through accelerated wisdom guides his writing, speaking, entrepreneurial energy, and investments. He believes that people and organizations today underestimate the extent and speed with which they and the world will change. Time to prepare and adapt is being compressed, opportunities are missed, and unnecessary suffering will result unless prompt action is taken. He wrote The Potential: Your Future in the New Reality of the Next Thirty Years as a guide to success through wiser, timely actions and decisions in the opportunity-rich, turbulent times ahead. In the highly anticipated second installment of The Potential series, The Pursuit of Wisdom, Ben takes you on an uplifting journey to unleash your potential and accelerate the decision-making wisdom vital during the most significant change in human history. Website: https://potentialistfuture.com. Facebook: https://www.facebook.com/larryben.lytle/ LinkedIn: https://www.linkedin.com/in/ben-lytle-a6a0b914/ YouTube: https://www.youtube.com/@ben.lytle.potentialist Instagram: https://www.instagram.com/potentialistfuture/?fbclid=IwZXh0bgNhZW0CMTEAAR3Nz_d5zRI2HSLS0SSWMznA3H0-ylQ0bNgRi40OvTQw2asO0K8leP_W5ZI_aem_ztuuogeUuGSpLVaZJ31vcw   Summary Exploring Human Potential and Wisdom Ben and Michael discussed Ben's passion for studying human potential and how it manifests in wisdom and sound decision-making. Ben, a serial entrepreneur and attorney, mentioned writing a book series on tapping into human potential during the current era of great change aimed at his grandchildren and children. Navigating Transformation and Embracing Change Michael and Ben discussed the current period of significant transformation in humanity. Michael expressed his excitement about participating in this change and emphasized the importance of learning and understanding to navigate through it. Ben agreed, noting that historically, only a tiny percentage of people have thrived during significant change. He stressed the need to adapt actively and not fear these changes. Both agreed that change can be growth and that it's essential to recognize the opportunities it presents for humanity. They also touched on the fear of success and the importance of embracing change. Global Education, Wisdom, and Personal Growth Ben discussed the potential of reaching higher levels of education and learning worldwide, emphasizing the importance of using available information and knowledge wisely. He introduced his second book, which focuses on developing one's capacity for wisdom and making better decisions. Ben encouraged everyone to apply themselves and make significant progress in a short amount of time. Michael agreed, highlighting the importance of self-improvement and not comparing oneself to others. They both emphasized the potential for personal growth and the need to apply oneself differently. Exploring Wisdom, Personal Growth, and Healthcare Challenges Ben and Michael discussed the potential of wisdom being accessible to everyone and the importance of personal growth. Ben emphasized the role of self-doubt and the ego hindering personal development and suggested that understanding and woodworking with one's psychological body can improve decision-making and find purpose. Michael shared his experience of overcoming self-doubt and embracing change, highlighting the importance of being open to new opportunities. They also touched on the challenges and rewards of working in healthcare, with Michael noting the unpredictability of the field and the need for adaptability. The conversation concluded with Ben mentioning the integration of AI and brain science in technology, hinting at future developments in this area. Addressing Global Challenges With AI and Robotics Ben and Michael discussed the world's challenges, particularly the declining population and the need for increased productivity to sustain economies. They emphasized the importance of technologies like AI and robotics in healthcare and other sectors in addressing these issues. Ben highlighted the need for a shift in mindset from fear to embracing these technologies for their potential benefits. Michael agreed, noting the need for more clinicians and caregivers and the necessity of moving fast on AI and robotics while ensuring safety and caution. They concluded that the world needs to start thinking about accelerating the learning process and getting more people into the system to address these challenges. Addressing Declining Birth Rates and Aging Populations Michael and Ben discussed the implications of declining birth rates and aging populations on infrastructure and economic growth. They noted that countries like Canada and Italy are experiencing a significant decline in new births, which could lead to a shortage of skilled workers and a reduced tax base. Ben emphasized the need for proactive measures, particularly in healthcare, to address these issues. They also touched on the challenges faced during the pandemic, such as surgery delays and access to diagnosis. Enhancing Healthcare Productivity With Technology Ben and Michael discussed the need for innovation and productivity enhancement in healthcare, particularly in the face of a shortage of healthcare workers. They emphasized the importance of leveraging technology to support healthcare professionals rather than replacing them. They also highlighted the need for a shift in mindset from caution and distraction to proactive problem-solving and preparation for the future. Ben suggested that the current reality requires healthcare professionals to operate at the top of their licenses and that technology can help achieve this. They concluded by expressing optimism for the future, with Ben referring to it as the "age of expanding human potential." Enhancing Human Capabilities With Technology Ben and Michael discussed the potential of technology to enhance human capabilities, such as memory and decision-making. Ben emphasized the importance of the United States leading in this area, as it could significantly impact the world. He also shared his website, potentialistfuture.com, where people can find more about his work and books. Michael appreciated Ben's insights and encouraged others to follow him. They also touched on the importance of self-awareness and ego management in personal growth.

  Your clients may not be aware of extra benefits in select Medicare Advantage plans. Learn about OTC benefits and how you can educate your clients about them.   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: How to Ask Your Current Clients for Referrals: https://ritterim.com/blog/how-to-ask-your-current-clients-for-referrals/ Register with Ritter Insurance Marketing: https://app.ritterim.com/public/registration/ Signs It's Time to Expand Your Insurance Portfolio & Make the Move: https://link.chtbl.com/ASG605 The Insurance Agent's Guide to Generating Referrals FREE eBook download: https://ritterim.com/insurance-referral-generation/ Understanding Medicare Advantage Training: https://ritterim.com/knight-school/solid-foundation/understanding-medicare-advantage/1/   References: GA Foods, GA Foods, www.gafoods.com/. Accessed 16 Aug. 2024. Freed, Meredith, et al. “Medicare Advantage in 2024: Enrollment Update and Key Trends.” KFF, KFF, 8 Aug. 2024, www.kff.org/medicare/issue-brief/medicare-advantage-in-2024-enrollment-update-and-key-trends/. Freed, Meredith, et al. “Medicare Advantage in 2024: Premiums, Out-of-Pocket Limits, Supplemental Benefits, and Prior Authorization.” KFF, KFF, 8 Aug. 2024, www.kff.org/medicare/issue-brief/medicare-advantage-in-2024-premiums-out-of-pocket-limits-supplemental-benefits-and-prior-authorization/. “Medicare Monthly Enrollment.” Centers for Medicare & Medicaid Services Data, Centers for Medicare & Medicaid Services, 16 July 2024, https://data.cms.gov/summary-statistics-on-beneficiary-enrollment/medicare-and-medicaid-reports/medicare-monthly-enrollment. Mom's Meals, Mom's Meals, www.momsmeals.com/. Accessed 16 Aug. 2024. SilverSneakers, SilverSneakers, https://tools.silversneakers.com/. Accessed 16 Aug. 2024. “Silver&Fit.” Silverandfit.com, Silver&Fit, www.silverandfit.com/. Accessed 16 Aug. 2024. Levy, Alexis, et al. “Supplemental Benefit Trends 2023.” HealthScape, Chartis, 14 Feb. 2023, www.healthscape.com/insights/supplemental-benefit-trends-2023/. Badger, Cary. “The Rise of Over-the-Counter Programs in Medicare Advantage Plans.” HealthScape, Chartis, 30 Apr. 2019, www.healthscape.com/insights/the-rise-of-over-the-counter-otc-benefits-in-medicare-advantage/.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance    Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/

Empowering Aging in Place: Holistic Healthcare at Home Host: Megan Antonelli Guest: Caroline Khalil Join host Megan Antonelli who sits down with Caroline Khalil, Chief Operating Officer, Tivity Health. Tivity Health is at the forefront of empowering seniors to age in place through innovative programs like SilverSneakers, Prime Fitness, and WholeHealth Living. These initiatives not only improve physical health but also enhance overall well-being, allowing older adults to maintain independence and vitality in the comfort of their homes. Seniors can boost mobility and strength with customized fitness programs and engage in virtual wellness activities to stay connected and active from home. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

On this MADM, Julie Logue is sharing about her personal experience with senior falls and the SilverSneakers program which includes tips and advice for preventing those falls. Listen and share. Sponsor: MarMac Real Estate www.marmac.us

For older adults, even minor falls are dangerous, often affecting their ability to live independently. On tomorrow night's show, I will have senior fitness expert Julie Logue who is the national trainer for SilverSneakers. Julie will be discussing exercises that can help seniors improve their balance and strength. She will also discuss why it's important to continue a health and fitness routine and focus on preventing falls.

In this actionable episode of Retire Sooner, Wes Moss sits down with Erin Eleuterio to explore the importance of physical activity for older adults. Erin shares her unique techniques, like parkour-based fall resiliency training, to help people in their 70s and 80s stay strong and recover from falls. They discuss the benefits of programs such as SilverSneakers, which offers resources for seniors to stay fit. Erin emphasizes the joy and social aspects of movement, rather than just focusing on exercise. She also talks about the growing trend of older adults taking up new activities, like weightlifting and even low-flying trapeze, challenging stereotypes about aging. With practical tips and inspiring stories, this episode highlights how staying active can lead to a healthier, happier retirement.  Learn more about your ad choices. Visit megaphone.fm/adchoices