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The Sex Reimagined Podcast
Dr. Elliot Justin: 56,000 Erections Analyzed and What The World's Largest Erectile Database Reveals About Men's Health | #136

The Sex Reimagined Podcast

Play Episode Listen Later Apr 22, 2025 65:31 Transcription Available


Send us a text & leave your email address if you want a reply!We just had an incredible chat with Dr. Elliot Justin that might literally save lives while spicing up bedrooms. Did you know? A significant drop in nighttime erections means a man has a 50% chance of having a heart attack within 2 years.  Dr. Justin, emergency physician turned sex tech innovator, has created the world's 1st comfortable, clip-on cock ring that monitors crucial health signs while improving your sex. Whether you're concerned about heart health, dealing with "fading erections," recovering from prostate surgery, or simply want better sex, this episode delivers practical solutions based on groundbreaking research. Hit play now.THE JUICY DETAILS:The Bedroom-Heart Connection: Healthy men typically have 3+ nocturnal erections nightly – fewer could signal cardiovascular issuesBeyond "Dysfunction": Why Dr. Justin prefers "erectile disappointment" Hard Science: The monitoring ring has collected data from 56,000+ erections – the largest such database everPerformance Boost: Clinical tests show the ring is equivalent to 10mg of Cialis and extends pleasure by up to 50%EPISODE LINKS *some links below may also be affiliate links Dr. Elliot's WebsiteDr. Elliot's | Performance Cock RingDr. Elliot's | Ring Mate VibratorDr. Elliot's | Tech Cock Ring SxR Episode #125 | Dr. Anne Troung AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. Learn More at https://www.sexreimagined.com/. AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our award-winning arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure - solo or with a partner. Order Here

PTSD and Beyond
Resilence and Recovery with Dr. Resh Joseph

PTSD and Beyond

Play Episode Listen Later Apr 18, 2025 51:16


Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia's world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that lasts a lifetime. In this inspiring episode of PTSD and Beyond, we're joined by the incredible Dr. Resh Joseph, Clinical Director of Highlands Recovery in Australia. Dr. Resh brings a powerful blend of clinical expertise, lived experience, and deep compassion to the conversation on resiliency and recovery. Together, we explore:

peace. love. hormones. By The Maddie Miles
#116 - Women's Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah Erickson

peace. love. hormones. By The Maddie Miles

Play Episode Listen Later Apr 17, 2025 66:07


Hair thinning, shedding, or sudden loss—these changes can feel frustrating, scary, and isolating. In this empowering episode, I'm joined by Dr. Sarah Erickson, Naturopathic Doctor and founder of Cura Integrative Medicine, to explore the real reasons so many women struggle with hair loss. From hormonal imbalances and nutrient deficiencies to stress and scalp health, Dr. Sarah breaks down the most common root causes and shares a holistic roadmap to regrowth and restoration.If you've ever looked in the mirror and wondered what's going on with your hair—or felt dismissed by conventional advice—this conversation is your invitation to feel seen, supported, and informed.-----SHOW NOTESHerbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order!-----You may also like:⁠⁠⁠⁠⁠⁠⁠Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine⁠⁠⁠⁠⁠⁠⁠ – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones.⁠⁠⁠⁠⁠⁠⁠Your Menstrual Cycle Shapes Brain Health with Emily McDonald ⁠⁠⁠⁠⁠⁠⁠– How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald.⁠⁠⁠⁠⁠⁠⁠Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health⁠⁠⁠⁠⁠⁠⁠ – The powerful benefits of burdock root for digestion, detox, and hormone balance.-----

The Divorce Survival Guide Podcast
Episode 318: The Messy Truth About Healing with Kerry McAvoy, Ph.D

The Divorce Survival Guide Podcast

Play Episode Listen Later Apr 10, 2025 51:18


Dr. Kerry McAvoy returns to talk about what it means to heal from narcissistic abuse. Not just from an intellectual standpoint, but healing your nervous system, in your relationships, and in your relationship to yourself. Healing is not quick, it's not tidy, and it's definitely not linear. Dr. Kerry and I talk about how women have been conditioned to serve, to disappear, to manage the emotions of everyone around us just to maintain the illusion of peace. We explore what emotional fusion looks like, what healthy relationships look like, and what it means to reconnect with Self throughout your healing journey. Here's what else we get into, in this episode: How and why so many of us learned to believe our needs are “too much” (3:59) Discerning between, “Are you being loved and respected or just useful?” (18:03) What healthy love actually looks like (spoiler alert it includes messiness and mistakes) (28:04) Healing doesn't have a finish line and why that's okay (29:35) Learn more about Kerry McAvoy, Ph.D:  Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardUnbreakable – the Divorce Recovery Retreat, Sedona, AZ in April 2025Submit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with Kate Phoenix Rising: A Divorce Empowerment Collective Dr. Kerry's websiteDr. Kerry on Facebook  Dr. Kerry on Instagram Dr. Kerry on YouTube Dr. Kerry on TikTok Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships, David Schnarch PhD| ====== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Pure Desire Ministries
405 - Resurrection From a Life of Fear and Anxiety

Pure Desire Ministries

Play Episode Listen Later Apr 8, 2025 52:07


In today's episode, we sit down with Dr. Curt Thompson to explore the complex relationship between anxiety, trauma, and the stories we tell ourselves. We discuss how feelings of anxiety and aloneness are intertwined, how trauma affects the brain, and the powerful role of secure relationships and community in healing. Dr. Thompson also shares practical steps for understanding and moving through anxiety, breaking free from isolation, and reconnecting with others and with God. Plus, we dive into the impact of spiritual practices like prayer and Scripture meditation in calming the mind and grounding us in peace. Don't miss this enlightening conversation!Resources:Dr. Curt's WebsiteDr. Curt's BooksThe Center For Being Known GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

Diverse Thinking Different Learning
Ep. 232: Turning Kids' Passions and Enthusiasms into Superpowers with Barry Prizant, Ph.D., CCC-SLP (Re-Air)

Diverse Thinking Different Learning

Play Episode Listen Later Apr 8, 2025 37:03


We are doing a reairing this week of episode 80 of Diverse Thinking Different Learning in which we talked with Dr. Barry Prizant. This episode is being revisited at a perfect time because this is Autism Awareness and Acceptance Month. In this episode, Dr. Prizant helps us understand why it's important to stop labeling certain behaviors in children as intentional defiance or difficulty. Dr. Barry Prizant is a speech-language pathologist with nearly five decades of experience working with individuals with autism and their families. He serves as a Visiting Scholar at Brown University and directs Childhood Communication Services, and he is widely published, including The SCERTS Model as well as multiple books and over 130 scholarly works. Dr. Prizant has delivered more than 900 presentations worldwide, including twice at the United Nations, and he has received many awards for his contributions to the field. The truth (as Dr. Prizant discusses) is that challenging behaviors are not always just the child being deliberately defiant for the sake of it. It is sometimes the child's way of dealing with anxiety and/or emotional overwhelm, and Dr. Prizant discusses this alongside insights from his book Uniquely Human: A Different Way of Seeing Autism. Encouraging us to reconsider how we interpret challenging behaviors, he suggests that we not try to eliminate these actions but rather try to better understand the reason(s) behind them. Dr. Prizant stresses the fact that real progress comes not from suppressing behaviors but from nurturing a child's strengths, enhancing their abilities, and providing a supportive environment. After all, in doing so, children can begin to display more positive behaviors and enjoy a greater sense of well-being. Throughout the conversation, we also explore why it's important to take a closer look at children's interests and passions which are far too often misunderstood or undervalued and how we can use those passions as gateways to growth and learning, so whether you are a parent, teacher, or caregiver, this episode offers valuable insights into how to connect with and support children in more empowering ways.   Show Notes: [0:05] - Karen announces a new podcast schedule and reintroduces Dr. Prizant's episode on kids' passions. [4:35] - Dr. Prizant highlights his book's update and its alignment with evolving autism advocacy. [6:09] - Decades of developmental training helped shape Dr. Prizant's strength-based, human-centered view of autism. [8:14] - Understanding autistic behavior requires empathy and rejecting interpretations such as “noncompliance.” [10:05] - Dr. Prizant urges professionals to self-reflect and further explore the reasons behind challenging behaviors. [12:31] - Dr. Prizant argues that children cannot learn or connect effectively when overwhelmed emotionally. [15:50] - Echolalia and personal interests can be strengths that lead to communication, connection, and self-esteem. [19:06] - Passion-based learning can evolve into broader knowledge when adults nurture and expand children's interests. [22:47] - Dr. Prizant points out how dismissing a child's passion shuts down connection. [24:13] - Children's deep interests can enrich families and communities, even guiding future career aspirations and expertise. [26:21] - Nurturing a child's interests can lead to connection, skill development, and social engagement. [29:37] - Some fascinations in childhood fade, but others evolve into lifelong passions or hobbies. [31:47] - Highlighting a child's strengths can reshape peer perception and lead to more inclusion. [34:42] - Karen praises Uniquely Human for transforming fear and uncertainty into understanding and hope. [35:19] - Dr. Prizant now narrates his audiobook and co-hosts a podcast with an audio engineer who has autism.   Links and Related Resources: Episode 25: Raising Differently Wired Kids with Joy and Confidence with Debbie Reber Episode 43: Building Social Competence and Enhancing Social Skills with Dr. Elizabeth Laugeson Episode 80: Turning Kids' Passions and Enthusiasms into Superpowers with Barry Prizant, Ph.D., CCC-SLP Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism by Barry Prizant, Ph.D.   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Barry Prizant: Dr. Prizant's Website Dr. Prizant's LinkedIn Page Dr. Prizant's Facebook Page Uniquely Human Podcast  

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
IAM2430 - Founder and Speaker Mentors High Performers Entrepreneurs to Their Next Level of Success

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

Play Episode Listen Later Apr 8, 2025 16:35


Dr. Fern Kazlow (Dr. K) is a licensed clinical psychotherapist, speaker, author, and business mentor. She is the founder of the No Doubt Zone and works with high-performing individuals, particularly entrepreneurs, to help them overcome stress and mental blocks while enhancing their personal and professional lives.   She combined her expertise in therapy with marketing, helping high performers such as entrepreneurs and health professionals navigate business and personal challenges.   Dr. Fern addresses underlying issues, rather than focusing on surface-level mindset shifts, which sets her apart from others who might only focus on motivation.   Additionally, Dr. Fern recommends entrepreneurs trust themselves more, develop discernment, and follow their intuition—skills that help them make better decisions and avoid distractions.   Website: Dr. Fern Kazlow  LinkedIn: Dr. Fern Kazlow (Dr.K)   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Delivering Health
165. Sustainable Weight Loss with Todd Cevene

Delivering Health

Play Episode Listen Later Apr 4, 2025 22:32


Yo-yo dieting is frustrating, but when you learn the right system for sustainable weight loss, healthy habits maximize metabolic health, naturally balance hormones, and create sustainable weight loss and long-term health. Dr. Todd Cevene has helped over 75,000 people transform their lives with his approach.     Key Takeaways To Tune In For: (02:36) - The Challenges of Weight Loss Medications (05:08) - Introducing Lipotropic Drops (09:25) - Finding Balance in Food Choices (14:34) - Exercise and Weight Loss (20:20) - A Holistic Approach to Weight Loss   Resources talked about in this episode: Website:  Dr. Tod Cevene   Social media handles: Facebook Instagram LinkedIn YouTube X  

PTSD and Beyond
Be Bold

PTSD and Beyond

Play Episode Listen Later Apr 3, 2025 21:54


In this episode, we explore the transformative power of boldness—not in the traditional sense of taking risks or making big leaps, but in reconnecting with ourselves. Boldness is about rediscovering the parts of us that trauma and life may have dimmed. It's about being unapologetically YOU again. We discuss how boldness can be an act of healing and growth, and how small, intentional acts of courage can lead us back to who we truly are. Tune in to hear practical tips for reclaiming your boldness, backed by research on how boldness supports emotional resilience and post-traumatic growth. Get ready to reconnect with yourself and step into the boldest version of you! Key Points: Boldness as Reconnection: Boldness isn't just about taking risks, it's about reclaiming the parts of ourselves we've lost or forgotten. Research on Boldness and Healing: Discover how boldness is linked to emotional resilience, post-traumatic growth, and Core Self Reclamation Therapy. 7 Ways to Reconnect with Your Boldness: Practical steps for stepping back into your boldest self. Remember a time you felt most you. Break the "waiting" pattern. Dress like the person you want to be. Speak your truth. Do the thing you've been dreaming about. Reclaim something you gave up on. Stop apologizing for being yourself. Mediocrity vs. Boldness: Why playing small never leads to greatness and how embracing boldness can lead to true fulfillment and joy. When was the last time you did something bold? Not reckless, not for anyone else—but for YOU? ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

PTSD and Beyond
You are What the World Needs Now

PTSD and Beyond

Play Episode Listen Later Mar 27, 2025 17:33


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank What if today was the day that everything changed? Not with fireworks, not with some grand moment—but in a quiet, powerful way? In today's episode, we're diving deep into a message we all need to hear: You are what the world needs right now. You may not see it. You may not even feel it. But your presence, your energy, your kindness—it creates ripples that touch lives in ways you'll never know. This is your reminder that your light matters, even in the darkest moments. Keep moving, keep loving, keep showing up. Because someone needs you today. What You'll Hear in This Episode: ✨ The unseen impact of your presence

The Leadership Podcast
TLP453: Delegation Isn't About Losing Control with Dr. Steven Stein

The Leadership Podcast

Play Episode Listen Later Mar 26, 2025 40:36


Dr. Steven Stein, world-renowned clinical psychologist, best-selling author, and MHS founder, consults for military, corporate, and TV shows, specializing in psychological assessment and emotional intelligence. He also hosts the podcast Work Therapy. In this episode, Dr. Steven explores how EI has evolved since its early days and why some leaders still underestimate its impact. Steven explains what leaders often overlook when developing their emotional intelligence and why traits like empathy and self-awareness are more important than ever. He also reveals the hidden factors that differentiate high-performing leaders from those who struggle under pressure. Through real-world examples—including a fascinating case study with the U.S. Air Force—Steven demonstrates how improving EI can directly enhance leadership effectiveness and retention. He also addresses the challenges of maintaining emotional intelligence in high-stress situations and how leaders can foster resilience and adaptability within their teams. As the workplace continues to shift with remote work, AI-driven decision-making, and evolving company cultures, Steven shares actionable strategies for leaders to build trust, authenticity, and engagement in their organizations. Whether you're a business leader, coach, or aspiring executive, this conversation is packed with valuable lessons on how emotional intelligence shapes leadership success.     Key Takeaways [02:22] Dr. Steven Stein shares that beyond his public achievements, he also leads a 12-piece jazz-rock band, highlighting the intersection of music and leadership. [03:55] Emotional intelligence (EI) has evolved significantly, moving from skepticism to a widely accepted concept influencing leadership, teamwork, and individual performance across various industries. [06:50] A critical aspect of leadership is developing empathy, actively listening, and understanding the emotions of those around you to enhance relationships and decision-making. [09:11] Under stress, leaders may become less empathetic and more directive, which can harm relationships and team dynamics. Maintaining emotional intelligence under pressure is crucial for effective leadership. [12:49] Resilient leaders and first responders thrive under high-stress situations by embracing the "Three Cs": Commitment (to a bigger purpose), Challenge (viewing obstacles as solvable problems), and Control (focusing on what can be influenced). [18:53] As AI and algorithms increasingly influence decision-making, emotional intelligence remains a crucial human advantage, offering insights and adaptability that machines cannot replicate. [22:51] A landmark study with the U.S. Air Force found that emotional intelligence training significantly improved recruiter retention rates from 50% to 92%, demonstrating the tangible impact of EI in the workplace. [29:20] Purpose-driven organizations with emotionally intelligent leadership experience significantly lower turnover rates, as employees feel valued and aligned with the company's mission. [31:47] The shift to remote work has increased the need for authentic leadership. Employees are now more likely to leave companies rather than just their managers if they lack trust in organizational leadership. [33:44] Key leadership traits for retaining employees include authenticity, respect, clear communication, and allowing employees autonomy while offering guidance and support. [38:07] Many leaders struggle to delegate due to a fear of losing control or a perfectionist mindset. Effective leaders recognize their strengths and empower others to handle areas where they are less skilled. [41:57] Leaders should be aware of employees' personal struggles without trying to solve them directly, instead offering support and resources to help them navigate challenges. [41:26] Closing quote: Remember “Emotional intelligence is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships. ” —  Travis Bradberry   Quotable Quotes "Great leaders master the art of empathy." "Under pressure, emotional intelligence is often the first thing to slip. The best leaders stay self-aware and maintain composure, even in high-stress situations." "Resilience comes down to the 'Three Cs': Commitment to a greater purpose, viewing obstacles as challenges rather than threats, and focusing on what you can control." "Organizations thrive when leadership is authentic. Employees don't just leave bad managers anymore—they leave companies that lack purpose and integrity." "Emotions play a crucial role in decision-making. The best leaders don't suppress their emotions; they understand and use them to make better choices." "The best workplaces foster autonomy and respect. Give people ownership of their work, and you'll see creativity, motivation, and engagement soar." "Leadership isn't about having all the answers; it's about empowering the right people to find the best solutions." "Delegation isn't about losing control—it's about recognizing where others can excel and trusting them to contribute their expertise." "The true test of leadership is how well you handle uncertainty. Those who adapt and evolve will always stay ahead." "Support your people, but don't try to be their personal problem solver. A great leader provides resources and guidance without overstepping boundaries." “Emotional intelligence is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships. ” —  Travis Bradberry Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Dr. Steven Stein's LinkedIn | Dr. Steven Stein's Website | Dr. Steven Stein's Facebook | Dr. Steven Stein's Youtube | Work Therapy: When Work Sucks, How Can We Fix It? - 

PTSD and Beyond
The Power of 1

PTSD and Beyond

Play Episode Listen Later Mar 23, 2025 24:21


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank Sometimes, the healing journey can feel overwhelming—like there's so much to do and not enough energy to do it. When the road stretches out in front of us with weeks or months of effort, it can feel daunting, even setting us up to feel like we're falling behind. But what if we paused… and shifted our focus? What if success wasn't about doing everything, but about doing one thing, one micro-action at a time? In this episode, we explore personal stories and practical strategies about the Power of One—how small, consistent actions can create momentum and build sustainable healing. We explore the psychology behind micro-consistency and why it's often more effective than chasing big changes all at once. You'll learn: ✨ Why “overwhelm creep” happens—and how to avoid it ✨ How to reframe success as one small, doable action ✨ The science behind habit stacking and trauma-informed pacing ✨ Why rhythm matters more than routine in healing ✨ How healing isn't linear, but cyclical—and why that's okay I'll also guide listeners through a reflective practice and offers examples of simple “Power of One” actions you can start today, like: ✔️ One glass of water ✔️ One 10-minute walk ✔️ One minute of journaling ✔️ One self-care ritual before bedtime ✔️ One hour free from screens ✔️ One thing done just for fun Plus, you'll hear 5 grounding mantras to support your daily rhythm and stay connected to your “why.” ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

PTSD and Beyond
Habit Stacking

PTSD and Beyond

Play Episode Listen Later Mar 23, 2025 24:59


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank In this follow-up episode to The Power of 1, we dive deeper into the concept of habit stacking—a simple yet powerful way to build sustainable healing practices. By pairing small, manageable actions with habits you already do, you can gently create positive changes without overwhelm. Whether you're healing from trauma or just looking to build healthier habits, this episode will show you how to take small steps toward big transformation. Key Takeaways: What is Habit Stacking? Why Habit Stacking Works How to Habit Stack Trauma-Informed Tips Examples of Habit Stacking In this segment, Dr. Deb leads a calming practice to help you create your own healing stack. Take a moment to reflect on one daily habit you already do and add a simple, healing action to it.  Healing isn't about big, overnight changes. It's about small, consistent steps that build momentum and support your journey. Our habit stack is a reflection of how you honor your own rhythm and healing process. ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Mind Pump: Raw Fitness Truth
2557: Heal Your Cavities & Fix Your Teeth With Functional Dentistry: Dr. Staci Whitman

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Mar 20, 2025 93:18


Heal Your Cavities & Fix Your Teeth with Functional Dentistry Dr. Staci Whitman Functional vs. Conventional dentistry. (1:48) Can you change the microbiome to be more positive for oral health? (5:26) Are cavities reversible? (11:59) Is dentistry a scam? (13:58) Why have wisdom teeth become a problem? (21:01) Why dentistry would be DEAD if Big Food changed. (28:20) Should we avoid fluoride? (30:32) How bad is mouthwash? (41:38) My gums bleed, what should I do? (45:06) Why you can't have a healthy mouth without a healthy gut. (49:57) I grind my teeth, what does that mean? (51:00) Peptides and oral health. (53:03) What's the deal with Tom's? (53:57) How developed is the field of Functional Dentistry? (58:00) What motivated her to move outside conventional dentistry? (1:00:46) Anything we can do exercise-wise to strengthen our teeth? (1:03:52) Bad breath and drug use. (1:06:39) Why she is not a fan of juice. (1:08:50) Milk is good for oral health. (1:12:50) What is the biggest pushback she gets from her colleagues? (1:14:07) The history of water fluoridation. (1:16:54) Is she hopeful about the government's direction? (1:22:04) The top 5 holistic approaches to good oral hygiene. (1:24:13) Feed Your Good Guys. (1:30:03) Related Links/Products Mentioned Visit Feed Your Good Guys (FYGG) for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP20 at checkout for 20% off**  Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout ** Welcome to The Institute for Functional Dentistry New study says chewing may have played a vital role in human evolution Baby-led weaning: When to start, foods to serve, and more Home - The Weston A. Price Foundation Fact Sheet - Fluoride Action Network Hydroxyapatite benefits, dosage, and side effects - Examine Hydroxyapatite Vs. Fluoride: How Do They Compare? Eighty Percent of Americans Have Gum Disease, Oh My! The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health Myo Munchee Functional Dentist REVEALS the Shocking Truth About FLUORIDE | Dr. Staci Whitman Kisses Transfer 80 Million Bacteria, New Study Reveals Bristle Oral Microbiome Health Test Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Dr. Anastacia ("Staci") Whitman (@doctor_staci) Instagram In Person Visits:  nopokids.com Website Dr. Stephen Cabral (@stephencabral) Instagram Mark Hyman, M.D. (@drmarkhyman) Instagram Steven Lin (@drstevenlin) Instagram Vani Hari | Food Babe (@thefoodbabe) Instagram Dr. Mark Burhenne | Dentist (@askthedentist) Instagram  

Diverse Thinking Different Learning
Ep. 228: Understanding Functional Neurological Disorder (FND) with Dr. Samantha Levy

Diverse Thinking Different Learning

Play Episode Listen Later Mar 11, 2025 44:42


We are excited to have Samantha Levy, PhD join the show again this week to discuss Functional Neurological Disorder (FND). Dr. Samantha Levy is a clinical psychologist specializing in youth with chronic pain disorders. She uses a biopsychosocial approach to address both physical and emotional struggles, working with children, families, and parents to help them align the mind and body for improved functioning. Dr. Levy also runs parent groups, writes a parenting blog for Creative Healing for Youth in Pain, and works as a psychologist for Whole Child LA. Functional neurological disorder (FND) is a condition in which often debilitating neurological symptoms appear without a clear medical cause, and this episode helps make some sense of FND, from the ways it manifests (paralysis, seizures, sensory disruptions) to the underlying emotional and psychological factors that ultimately shape it. We explore why FND tends to surface in individuals with a history of anxiety, depression, trauma, and/or other medical conditions and how social media and peers, particularly during the COVID-19 pandemic, have played a role in its seeming to be more common. In this episode, you will gain insight into how staying calm, validating emotions, and avoiding reinforcement of symptoms can help support recovery. Dr. Levy helps us understand that treatment for FND is not a one-size-fits-all approach. We discuss the importance of a multidisciplinary approach instead, including individual therapy to address emotional triggers, physical therapy to rebuild control over the body, and family therapy to create a stable support system. We also stress how schools and healthcare providers play a key role in recovery, and we explore strategies to ensure that the right team is in place. This episode of the podcast ultimately offers a message of hope – that FND can feel overwhelming, but with the right interventions, many children see significant improvement, and the experience can even lead to personal growth for the entire family!   Show Notes: [2:46] - Dr. Levy explains how FND causes real neurological symptoms without medical explanation and has historically been misdiagnosed. [4:49] - FND can involve paralysis, sensory loss, and/or seizures, resulting from the brain misinterpreting signals. [7:14] - FND often affects individuals with anxiety and can spread via social influence. [10:13] - Dr. Levy discusses how pandemic-related stress and social media exposure contributed to FND symptoms. [12:22] - Dr. Levy argues that identifying emotional, physical, and environmental triggers for FND episodes helps prevent and reduce symptoms. [15:14] - To avoid reinforcing FND symptoms, parents should minimize attention during non-epileptic episodes. [18:45] - Professional guidance is very important for parents who have children with FND. [19:19] - Encouraging open emotional expression helps children with FND take on triggers. [22:43] - Therapy for teens with FND tends to address anxiety, trauma, and coping strategies. [25:22] - Dr. Levy discusses how physical therapy, guided imagery, and emotional validation help teens with FND regain body confidence. [28:38] - Dr. Levy reflects on how a child's FND episodes decreased significantly after shifting family dynamics. [30:32] - Overprotectiveness can actually worsen FND symptoms, so teens should maintain safe, independent activities. [33:39] - Parents should seek support themselves because their stress can worsen their child's FND symptoms. [35:45] - Dr. Levy points out that FND can be a wake-up call, prompting families to develop healthier ways to handle emotions. [38:00] - Dr. Levy reflects on how a girl's involuntary kicking symbolized suppressed anger, stressing a need for emotional expression. [41:27] - Various resources such as reactive programs and CHIP webinars help provide support for FND treatment. Links and Related Resources: CHYP's Website Dr. Samantha Levy, PhD - “Navigating a Functional Neurological Disorder (FND) Diagnosis in Children: Understanding, Coping, and Finding Support” Episode 220: How to Support Children and Teens with Chronic Pain with Dr. Samantha Levy   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Samantha Levy: CHYP's Website CHYP - Our Team  

PTSD and Beyond
Commit to Healing, Even in Setbacks

PTSD and Beyond

Play Episode Listen Later Mar 10, 2025 26:07


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank In this episode of PTSD and Beyond, we're talking about a common, but often challenging, part of the healing journey: setbacks. Whether you're healing from trauma, working toward better mental health, or building healthier habits, setbacks happen. They don't mean you're failing—they're part of life. Dr. Deb shares personal stories, practical tips, and gentle reminders that setbacks are temporary. Healing isn't about being perfect; it's about staying committed, even when it's hard. We explore how to stay grounded in your “why,” take small steps forward, and approach yourself with kindness. Plus, Dr. Deb shares 5 mantras to help you reframe setbacks and keep going. ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Don't forget to hit subscribe so you never miss an episode!

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist
A Mother and a Physician: Navigating Her Daughter's NMOSD Diagnosis – Maggie's Story (244)

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist

Play Episode Listen Later Mar 5, 2025 46:15


"I thought my job was to save my daughter, but I realized my job was to show her how to live with strength and resilience." – Dr. Maggie Kang   We extend our sincere gratitude to our sponsor for this episode, Gebauer PainEase®. We are pleased to provide more information about this product, and we invite you to learn more by visiting their website. In this powerful episode, Dr. Maggie Kang shares her deeply personal journey as a physician and a mother navigating her daughter's rare disease diagnosis, Neuromyelitis Optica Spectrum Disorder (NMOSD). She discusses the emotional and medical challenges she faced, her transition into advocacy, and how she now supports families through life coaching. In an insightful conversation, Katie and Maggie explore the complexities of grief, resilience, and advocacy. Maggie opens up about the difficult moments in her daughter's diagnosis, how she learned to trust her instincts, and the importance of both self-care and community in the rare disease journey. Together, they discuss the emotional weight of parenting a child with a chronic illness and the ways families can empower themselves in the healthcare system.  What You'll Take Away from This Episode:

Storytelling School
How Storytelling Affects Education and Unlocks New Opportunities for Students

Storytelling School

Play Episode Listen Later Mar 5, 2025 29:26


It's one of my three-day events that I'm running, and as I always do, I have everyone gather in a circle one at a time, I have everyone say their name and say one fun fact that would not be on their bio, so we go around, and person after person is introducing themselves, and we get to the last person who says, “Hi. I'm Sandy Zabarsky, and I just got out of prison.” The whole room goes silent and you can honestly hear a pin drop. Everyone's eyes are just on her, and for a split second, you can almost feel their assumptions kicking in. Like, what does she mean? Is she really just out of prison? Did I even hear that right? Then, she continues and says, “I've been an educator for most of my career. I work in the juvenile justice system, and I recently retired, so yes, I have just gotten out of prison, so to speak, and I spent my entire career there.” In that moment, the meaning of her words completely changed. The whole room, the feeling of the room, changes because what she says, it makes her work relevant and completely has a plot twist in the middle of this exercise because what mattered to her more than anything else is that it wasn't only about working in prison, but for her, it was helping the kids get their GEDs. That was really important because she knew that a piece of paper could mean the difference between them having a completely different life story and repeating the same pattern. Sandy Zabarsky, also known as my mom, helped me in many, many, many events throughout my career, helping us really look at storytelling in a different way. She helped me realize that storytelling isn't just about entertainment or something to read as a book here or a movie there. Instead, storytelling is about how we shape reality, and that's exactly what my guest today does. Professor Dr. Ger Graus OBE is a globally recognized education leader, known for his innovative approach to children's learning. Having held key roles at KidZania and the Children's University, he serves as a professor and advisor to various global education organizations, and has received numerous accolades, and he understands today's aspect of storytelling better than most people. You'll get answers to questions like: Why is storytelling so important in education? How does it impact learning? What are some hidden narratives in education that actually shape decisions and opportunities? How could storytelling be integrated into school curriculums? What benefits would it offer students? What common misconceptions exist about new technology in education? How can we change our mindset to embrace change instead of resisting it? What you will learn (about) in this episode: The power of perspective in storytelling and how a dramatic introduction can immediately shift perceptions How stories make learning more meaningful than rote memorization The value of personal narratives and how everyone, younger and older, has valuable stories to share How many people believe their stories aren't "big" enough but that storytelling is about connection and expression Finding humor and humanity in stories and how storytelling helps us process emotions and connect with others Who is Ger? Professor Dr. Ger Graus OBE is a globally recognized leader in education, known for his unique and innovative approach to children's learning. He was the first Global Director of Education at KidZania and the founding C.E.O. of the Children's University, advocating for equity, creativity, and progress in education. He currently serves as a Visiting Professor at the National Research University in Moscow, a Professor of Practice at the University of Cumbria, and a PhD Advisory Council member at the University of Modena and Reggio Emilia. He holds advisory roles with various global education organizations, including Bett's Global Education Council and Dubai Future Councils, and he has received multiple accolades, including an OBE in 2014 and the Global Education Leadership Award in 2018. His professional autobiography, Through a Different Lens: Lessons from a Life in Education, is set for publication in 2025 via Routledge. Links and Resources Dr. Ger Graus' Website Dr. Ger Graus on LinkedIn Pre-Order Through a Different Lens Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

Beyond The Prompt - How to use AI in your company
Future-Proofing Your Career and Income in the Age of AI with Dr. Joan Palmiter Bajorek

Beyond The Prompt - How to use AI in your company

Play Episode Listen Later Mar 5, 2025 42:42


Key Takeaways:Optimize for AI Search – Treat your online presence like SEO for AI. Ensure your LinkedIn and personal website include the right keywords so AI-driven tools and recruiters can easily find you.Networking Drives Career Growth – 70% of jobs come from introductions. Being proactive, following up, and offering value in professional relationships is key to unlocking new opportunities.Financial Preparedness is a Career Advantage – Many high earners still live paycheck to paycheck. Building an emergency fund of 6–12 months helps navigate layoffs and career shifts with confidence.AI Can Enhance, but Authenticity Wins – AI-generated headshots and tools can refine your brand, but people connect with realness. Finding a balance between AI optimization and human authenticity is essential.Joan's HBR article: Voice Recognition Still Has Significant Race and Gender BiasesJoan's LinkedIn: (23) Dr. Joan Palmiter Bajorek | LinkedInJoan's Website: Dr. Joan Palmiter BajorekYour AI Roadmap: Your AI Roadmap00:00 Introduction and Background00:22 The AI Roadmap Book01:54 Key Actions to Future-Proof Your Career03:01 Building an Emergency Fund05:44 Leveraging AI for Financial Planning07:36 Networking Strategies10:59 Personal Branding with AI14:11 The Human Element in AI19:51 Effective AI Prompting Techniques20:29 AI's Influence on Job Matching22:21 Using AI for Personal and Professional Tasks22:59 Choosing the Right AI Tool25:08 The Future of AI and Human Collaboration26:16 Balancing Career, Money, and Joy28:00 Gender Bias in AI32:30 Conclusion and Final Thoughts

PTSD and Beyond
Brothers After War with Director Jake Rademacher

PTSD and Beyond

Play Episode Listen Later Feb 27, 2025 46:53


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank In this compelling episode of PTSD and Beyond, we sit down with filmmaker Jake Rademacher, the director of the powerful documentary "Brothers After War," which premieres in theaters on February 28. This episode dives deep into the transformative power of storytelling and the profound experiences of veterans as they navigate life after combat. Join us as we explore: ✨ The inspiration behind "Brothers After War" and its connection to the previous film, "Brothers at War"

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast

Play Episode Listen Later Feb 24, 2025 37:35


Menopause changes your body—but that doesn't mean it's broken.  Weight gain in menopause isn't something to “fix.” It's normal, expected, and not a sign that you're doing anything wrong. In this episode, I chat with Jenn Salib Huber to unpack the science, ditch the fear, and talk about what really supports health in midlife. What you'll learn: ✔️ Why weight gain in menopause is not your fault ✔️ How hormones impact metabolism and fat distribution ✔️ The truth about protein, strength training & muscle loss ✔️ How to help clients shift from weight loss to real health   Free Resources and Training: https://www.stephaniedodier.com/shop/ Work With Me: https://www.stephaniedodier.com/work-with-stephanie/   Connect with our guest: Website - Dr. Jenn Huber: https://www.menopausenutritionist.ca/links Instagram - Dr. Jenn Huber: https://www.instagram.com/menopause.nutritionist/ Facebook - Dr Jenn Huber: https://www.facebook.com/DrJennND

PTSD and Beyond
Ok...Now What...with Kate Gliddin

PTSD and Beyond

Play Episode Listen Later Feb 22, 2025 34:19


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank In this heartfelt episode of PTSD and Beyond, Dr. Deb welcomes the inspiring Kate Gladdin, an international speaker and certified life coach, who shares her profound journey of resilience and healing after the tragic loss of her sister. Kate's story is a testament to the power of lived experience and the importance of community in the face of grief. Join us as we explore: ✨ The impact of loss on personal growth and resilience

To Birth and Beyond
Episode 380: Perimenopause 101 - Your Body's Hormonal Changes And How To Get The Support You Need, with Dr. Briana Botsford

To Birth and Beyond

Play Episode Listen Later Feb 18, 2025 42:43


In this episode of the To Birth and Beyond podcast, Jessie welcomes colleague, friend and special guest, Dr. Briana Botsford to the show. Together, they delve into the complexities of perimenopause, discussing the hormonal changes birthing people experience, the importance of strength training, and the mental health challenges that arise during this transitional phase. They emphasize the need for a multidisciplinary approach to health, advocating for self-advocacy and the importance of seeking proper medical guidance. The conversation highlights the significance of understanding one's body and the changes it undergoes, while also addressing the societal pressures and misconceptions surrounding menopause.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References www.thisisneeded.com – save 20% with code: BIRTHANDBEYONDTo Pregnancy and Beyond - apply today!Dr. Briana Botsford's websiteDr. Botsford's Instagramhttps://www.flowyeg.ca/Menopause ChicksThe Menopause SocietyShow Notes 0:55 - Jessie's got some BIG news about To Pregnancy and Beyond!2:42 - Jessie introduces our special guest and what we will be talking about today3:42 - Briana explains how the understanding of perimenopause has changed drastically in the last decade and helps us define it6:54 - Briana details how long the perimenopause period can be / last, and what it entails11:54 - Jessie shares about her journey with perimenopause symptoms and she and Briana discuss progesterone supplementation in the perimenopause journey 17:27 - Briana shares the North American Menopause Society as a resource18:00 - Briana describes what else is happening, hormonally, in perimenopause19:24 - Learn about Needed: Nutrition for fertility, pregnancy, postpartum and women's health (sponsored ad)22:06 - Briana highlights the metabolism side of estrogen - and why challenging strength training is important27:06 - Briana shares what additional symptoms she is seeing in her practice33:00 - Jessie and Brianna discuss the need to advocate for ourselves and take care of ourselves35:55 - Briana shares her recommendation for people who THINK they are going through perimenopause, but aren't sure of their next best move40:52 - Briana shares her final words on-topic, and where you can find her online!POWER QUOTES:"Advocating for yourself is essential.""The body was built to adapt.""You can reset and come to a new normal.""We need to talk about what's happening to us.""There's a lot of misinformation out there."

PTSD and Beyond
Self-Love on the Trauma Healing Journey

PTSD and Beyond

Play Episode Listen Later Feb 15, 2025 26:14


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank Self-love isn't just spa days or bubble baths. It's a practice, a mindset, and sometimes, a radical act—especially when healing from trauma. So, here's my question for you today: How are you practicing self-love? In this episode of PTSD and Beyond, we explore: ✨What is Self-Love (and Why Is It Hard?)

Becoming More Me
Episode 192: The Self-Care Trifecta: Healing, Energy, and Wellness Hacks with Dr. Anna Marie and Dr. Jannine Krause

Becoming More Me

Play Episode Listen Later Feb 13, 2025 54:00


Welcome to a special episode of Becoming More Me! Today, we're bringing together three powerhouse women—like the Charlie's Angels of Wellness—each with a unique approach to health, healing, and self-care for a dynamic conversation.Meet the Trifecta:Dr. Janinne Krause – Naturopathic Doctor, Acupuncturist, and host of The Health Fix PodcastDr. Anna Marie Frank – Holistic Health Expert, Brain Health Specialist, and host of The Happy Whole You PodcastYour Host: Theresa Lear Levine – EFT Master Practitioner, Hypnotherapist, and International best-selling author!This isn't just a podcast episode—it's a trifecta of knowledge, insight, and real talk! We're covering holistic self-care, immune health, alternative healing, and the powerful mind-body connection.What You'll Learn in This Episode:

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
IAM2374 - Family Medicine Doctor Focuses on Lifestyle Change For Long-lasting Health

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

Play Episode Listen Later Feb 11, 2025 13:54


Dr. Bindiya Gandhi is double board-certified in Family Medicine and Integrative and Holistic Medicine.   She completed her family medicine residency at Georgia Regents University and a fellowship in Integrative Medicine at the University of Arizona under Dr. Andrew Weil.   Dr. Bindiya grew up in an entrepreneurial environment, with her parents owning businesses, which influenced her desire to become a business owner.   She emphasizes that entrepreneurship requires patience, hard work, and the ability to trust the process.   She prioritizes lifestyle changes and long-term health improvements over short-term medication use, focusing on sustainable solutions.   Dr. Bindiya discusses the importance of self-care, including maintaining a healthy lifestyle, eating well, exercising, and sleeping enough to stay healthy into older age.   Dr. Bindiya encourages people to take the leap and pursue their dreams, whether in entrepreneurship, writing, or any other passion.   In addition, she highlights the importance of patience and believing in the process, offering advice to younger versions of herself to trust that everything will fall into place.   Website: Dr. Bindiya MD  LinkedIn: Bindiya Gandhi, M.D Instagram: drbindiyamd   Previous Episode: iam222-family-medicine-doctor-focuses-on-lifestyle-change-for-long-lasting-health   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

PTSD and Beyond
The Strength of Kindness

PTSD and Beyond

Play Episode Listen Later Feb 8, 2025 36:18


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank   Kindness isn't just a random act—it's a radical act of strength, healing, and survival. But for many trauma survivors, being on the receiving end of kindness can feel uncomfortable, even triggering. Why? And how can we shift from discomfort to embracing kindness as part of a new, healthy normal? In this episode of PTSD and Beyond, we explore: ✨ The history of kindness—from ancient philosophy to modern psychology

One Day You'll Thank Me
149 - Guest Expert - Melissa Franz - Decoding OCD: Understanding Symptoms and Impact

One Day You'll Thank Me

Play Episode Listen Later Feb 5, 2025 37:53


Cast:Dr. Tara Egan - hostMelissa Franz  - guest expertObsessive-compulsive disorder (OCD) can have a significant impact on a person's daily life, including their ability to work, socialize, attend school, and perform everyday tasks. Many individuals do not know that OCD is far more vast than needing things organized and clean.As you can imagine, there are many misunderstandings about OCD, how it presents itself, and how it impacts one's life. That is why, on today's episode, we welcome Melissa Franz, MSW, LCSWA, the newest member of the Egan Counseling & Consulting team.  Melissa has many special talents, as you will find out, but one of them is supporting individuals with obsessive-compulsive disorder (OCD).Tune in as Tara and Melissa discuss OCD, the symptoms, the misconceptions, how it can affect areas of one's life, and some forms of treatment. For more information about Melissa Franz and her services and group support groups: www.egancounseling.comFor more information about Dr. Egan's services:Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox

Pure Desire Ministries
396 - Rupture & Repair: Strengthening the Parent-Child Bond w/ Dr. Jake Porter

Pure Desire Ministries

Play Episode Listen Later Feb 4, 2025 71:09


In this episode, we dive deep into the transformative concept of "rupture and repair" in parenting with expert Dr. Jake Porter. As a featured expert in the Parent Training Course, he unpacks the crucial role this process plays in building stronger, more resilient relationships between parents and children.We explore what happens when emotional ruptures occur—whether through misunderstandings, miscommunication, or outbursts—and how parents can recognize when their child feels disconnected or hurt. Dr. Jake shares practical insights on how to approach repair with vulnerability, empathy, and emotional presence, offering concrete strategies for parents navigating the complexities of connection and healing.Tune in for actionable advice, relatable stories, and expert wisdom on fostering deeper bonds with your children through the process of rupture and repair.Resources:Get Our New Parent Training CourseDaring VenturesDr. Jake Porter's WebsiteDr. Jake Porter's Youtube ChannelDr. Jake Porter's Instagram  GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

The Sex Reimagined Podcast
Dr. Anne Troung: How Stem Cell Therapy is Revolutionizing Erectile Dysfunction Treatment - 90% Success Rate | #125

The Sex Reimagined Podcast

Play Episode Listen Later Feb 4, 2025 67:37 Transcription Available


Send us a text & leave your email address if you want a reply!Want to know what really works for ED without relying on the little blue pill? Dr. Anne Truong breaks down cutting-edge natural treatments that are transforming men's sexual health. From stem cell therapy to lifestyle tweaks that actually work, this episode is packed with solutions you won't hear about at your regular doctor's office.

PTSD and Beyond
No One's Going to Save You? Think Again!

PTSD and Beyond

Play Episode Listen Later Feb 1, 2025 26:55


Sponsor: U.S. Dept. of Veterans Affairs Biorepository Brain Bank Today's episode of PTSD and Beyond is proudly sponsored by the U.S. Department of Veterans Affairs Biorepository Brain Bank, dedicated to advancing research on brain disorders that impact Veterans. The VABBB is seeking participants both with and without neurological conditions. Your involvement can lead to important breakthroughs and support life-changing research. Visit www.research.va.gov/programs and click on VA Biorepository Brain Bank You may have heard the phrase, “No one is going to save you.” But let's break that down—because here's the truth: Someone is going to save you, and that someone is YOU. And guess what? You are not alone. In this episode, we dive deep into the power of self-empowerment and the misleading message behind “tough love” narratives. While no one can do our healing for us, to say that no one is coming to help is simply false. We are capable, we are connected, and we are supported—by ourselves, by those who came before us, and by those who walk this journey with us.

Natural Resources University
The Impact of Fire on Biodiversity | Fire University #387

Natural Resources University

Play Episode Listen Later Jan 31, 2025 43:42


Dr. Luke Kelly, Associate Professor in Quantitative Ecology at the University of Melbourne, joins us to discuss his research on fire and biodiversity in Australia, focusing on the diverse ecosystems, the challenges posed by changing fire regimes, and the role of grazing and invasive species. We explore the importance of understanding plant traits in relation to fire resilience and the ongoing biodiversity crisis, and how Australian fire science is working to address these issues.  Resources: Kelly, L. T., et al. (2023). Understanding fire regimes for a better Anthropocene. Annual Review of Environment and Resources, 48(1).   Dr. Luke Kelly Email, Publications, Website Dr. Carolina Baruzzi @wildlandmgmt, Publications   Have suggestions for future episodes? Send us your feedback! (here) Check out our newest podcast, Wild Turkey Science! Enroll now in our free, online fire course. Available to all. This podcast is supported by listener donations - thank you for being a part of this effort. For more information, follow UF DEER Lab on Instagram, Facebook, Twitter, YouTube.   Music by Dr. David Mason and Artlist.io Produced and edited by Charlotte Nowak  

Fire University
The Impact of Fire on Biodiversity | #45

Fire University

Play Episode Listen Later Jan 31, 2025 43:30


Dr. Luke Kelly, Associate Professor in Quantitative Ecology at the University of Melbourne, joins us to discuss his research on fire and biodiversity in Australia, focusing on the diverse ecosystems, the challenges posed by changing fire regimes, and the role of grazing and invasive species. We explore the importance of understanding plant traits in relation to fire resilience and the ongoing biodiversity crisis, and how Australian fire science is working to address these issues.    Resources: Kelly, L. T., et al. (2023). Understanding fire regimes for a better Anthropocene. Annual Review of Environment and Resources, 48(1).   Dr. Luke Kelly Email, Publications, Website Dr. Carolina Baruzzi @wildlandmgmt, Publications   Have suggestions for future episodes? Send us your feedback! (here) Check out our newest podcast, Wild Turkey Science! Enroll now in our free, online fire course. Available to all. This podcast is supported by listener donations - thank you for being a part of this effort. For more information, follow UF DEER Lab on Instagram, Facebook, Twitter, YouTube.   Music by Dr. David Mason and Artlist.io Produced and edited by Charlotte Nowak  

OffScrip with Matthew Zachary
The Natanya Experience: A Tsunami of Wit, Wisdom, and Whoa

OffScrip with Matthew Zachary

Play Episode Listen Later Jan 28, 2025 36:53


Prepare for a whirlwind of brilliance with Dr. Natanya Wachtel—a self-proclaimed "failed therapist" turned media maven, behavioral strategist, and all-around badass. In this episode, we dive into her transformative journey from navigating personal loss to spearheading innovative mental health initiatives and reimagining her own identity in a world that loves labels. From her esoteric love of theater and eclectic career in Big Pharma to candid insights about obesity, Ozempic, and the not-so-great healthcare system, Natanya delivers an unfiltered look at life's complexities with humor and heart.Expect laughs, life lessons, and a few "did-they-really-just-say-that" moments as we explore why it's okay to be a hot mess—and how embracing it can lead to your most authentic self. This is not just an episode; it's an experience. Buckle up.RELATED LINKS:Dr. Natanya Wachtel's WebsiteDr. Natanya Wachtel on LinkedInDr. Natanya Wachtel on Marquis Who's WhoDr. Natanya Wachtel on World's LeadersFEEDBACK:Like this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carnivore Conversations
121. Dr. Dean Jones

Carnivore Conversations

Play Episode Listen Later Jan 24, 2025 63:07


In this episode, we delve into the fascinating world of holistic obesity management with Dr. Dean Jones. As a dedicated expert in sustainable weight loss, Dr. Jones shares his journey and insights on adopting the carnivore diet and its profound impact on health and well-being. We explore the science behind using low doses of Ozempic for weight loss, how it works in the body, and the potential side effects. Dr. Jones also discusses his innovative FLOA™ protocol, which addresses the underlying issues driving obesity and helps patients achieve long-term success. Tune in to hear inspiring success stories, practical advice for transitioning to a carnivore diet, and Dr. Jones's future plans for research and clinical practice in the field of weight loss and metabolic health.  In this episode you will discover:    Dr Jones Carnivore story  Real fasting protocols that work  The good and bad effects of using GLP-1s in low doses   Truth about weightloss peptides   Connect with (guest name)     Website: Dr. Dean Jones Weight Loss Program  YouTube:(1) Dr. Jones, DC - YouTube   Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/     

Healthy Wealthy & Smart
Dr. Alan Rozanski: The Six Domains of Health

Healthy Wealthy & Smart

Play Episode Listen Later Jan 16, 2025 35:06


In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litz7 welcomes Dr. Alan Rosanski, a distinguished professor of medicine at the Icahn School of Medicine at Mount Sinai and director of nuclear cardiology at Mount Sinai. Dr. Rosanski shares his journey from aspiring psychiatrist to a renowned cardiologist, highlighting the pivotal moments during his medical training that led him to specialize in cardiology. With a focus on enhancing vitality through a comprehensive health model known as the six domains of health, Dr. Rosanski offers valuable insights into maintaining and improving overall health in today's world. Tune in to learn how a blend of cardiology, health psychology, and behavioral medicine can empower individuals to achieve better health outcomes.   Time Stamps:  [00:03:12] Six dimensions of health. [00:04:58] Sense of purpose and health. [00:08:28] Exercise as depression treatment. [00:14:00] Preventative cardiology and health behaviors. [00:15:56] Motivational interviewing techniques in healthcare. [00:21:43] Evolution of heart disease treatment. [00:25:46] Sedentary lifestyle and health challenges. [00:27:41] Redefining health and vitality. [00:32:05] Importance of staying active.   More About Dr. Alan Rozanski: Dr. Alan Rozanski is a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke, and he's has dedicated his career to exploring and pioneering research to help clients understand how to maintain and enhance vitality in their daily lives.    Combining his extensive expertise in cardiology, health psychology, and behavioral Medicine with the guidance of his comprehensive health model, The Six Domains of Health, Dr. Rozanski brings a unique perspective and makes him a compelling voice in the discussion of achieving and maintaining health and vitality in today's world.   Resources from this Episode: Dr. Rozanski's Website Dr. Rozanski's LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

The Practice of Therapy Podcast with Gordon Brewer
Dr. Jen Blanchette | Rethinking Therapist Burnout: Addressing Systemic Issues and Prioritizing Recovery | TPOT 364

The Practice of Therapy Podcast with Gordon Brewer

Play Episode Listen Later Jan 13, 2025 38:05


Are you ready to take a deep dive into the complex, multifaceted nature of therapist burnout?  In this episode, Dr. Jen Blanchette unpacks the hidden costs of caring, from compassion fatigue and vicarious trauma to the systemic issues that perpetuate burnout in the field. You'll hear about the unique challenges therapists face, like navigating moral injury and the struggle to prioritize their own well-being amidst clinical and personal demands. Dr. Blanchette doesn't just stop at prevention—she shares actionable insights for recovery, emphasizing the importance of financial sustainability, meaningful connection, and small, intentional steps toward a healthier, more balanced life. If you've ever wondered how to heal while helping others, this conversation is a must-listen! Resources Mentioned In This Episode Use the promo code "GORDON" to get 2 months of Therapy Notes free Sign up for free at berries.icu, enjoy 20 sessions, and use promo code CRAFT50 for 50% off your first month! Start Consulting with Gordon The PsychCraft Network The Practice of Therapy Community Mental Health Wear TN Full Focus Planner Dr. Jen Blanchette's Website Dr. Jen Blanchette on LinkedIn Free Money Guide From Dr. Jen Blanchette The Therapist Burnout Podcast Meet Dr. Jen Blanchette Dr. Jen Blanchette is a licensed psychologist, former private practice owner, and therapist burnout consultant dedicated to supporting therapists and heart-centered professionals. She understands the unique challenges they face—balancing the demands of serving others while often confronting burnout repeatedly. Having experienced these struggles firsthand, Dr. Blanchette recalls her own journey of navigating the desire to leave her role as a trauma therapist during the pandemic. Amid the chaos, she explored whether the traditional 1:1 therapy model aligned with her temperament and aspirations. What she needed most during that time was support, guidance, and the wisdom of someone who had walked a similar path. Today, Dr. Blanchette offers that support to others. Whether it's navigating burnout or finding the courage to transition away from therapy, she is committed to helping professionals redefine their work or explore new directions. With a neuroscience-based approach, Dr. Blanchette helps create the space needed to uncover the answers clients are seeking. She invites anyone ready to take the next step to start with a free consultation, where they'll identify the sources of burnout and determine a plan to help them rediscover their passion—or confidently transition to something new.

Let's Think Digital
The Digital Nation State (with Dr. Alexis Wichowski)

Let's Think Digital

Play Episode Listen Later Jan 6, 2025 35:44 Transcription Available


As much as we talk on this podcast about transforming and modernizing governments and bureaucracies, we can't ignore the role of the private sector which is often working in very embedded ways with government when it comes to all things digital. Whether it's the role of private tech firms and consultants and their complex and sometimes contested relationship with governments, or the impact of the economic, technological, and even the growing diplomatic power of big tech firms like Google, Facebook, Microsoft or Amazon, there is an increasing level of skepticism about the role that tech companies are playing, their power and influence in society, and lingering questions about if we've struck the right balance.On this episode, we talk to Dr. Alexis Wichowski, who has written a book about these issues called "The Information Trade: How Big Tech Conquers Countries, Challenges Our Rights, and Transforms Our World." In the book, she talks about the metamorphosis of big tech from simply companies with market power to entities that can mimic or act like states in their own right.Dr. Wichowski is a Professor of Practice at Columbia University, where she teaches the next generation of leaders about the intersections of technology and public service. Before that, she served as the Deputy CTO for the City of New York, Associate Commissioner for NYC's Department of Veterans' Services, and various roles within the US Department of State and the US Mission to the United Nations. In our wide-ranging conversation, held at the FWD50 conference in Ottawa last November, we spoke about the capacity of bureaucracies to drive digital transformation, the competencies needed in government to thrive in the digital era, and how governments can adapt to the growing power of big tech in society.Watch on YouTubehttps://youtu.be/5dPbg4GogCQ?si=fKLIlVOAcTG8bEYBRelated LinksThe Information Trade: How Big Tech Conquers Countries, Challenges Our Rights, and Transforms Our WorldAlexis Wichowski's WebsiteDr. Alexis Wichowski's Research Page at Columbia UniversityChapters00:00 Introduction03:04 Alexis Wichowski10:25 Teaching the Next Generation of Leaders15:35 The Power of Big Tech on our Lives22:03 Big Tech and Diplomatic Power28:18 Technology Consultants

Leveraging Leadership
The Significance Factor: Leading with Purpose and Achieving Greatness

Leveraging Leadership

Play Episode Listen Later Dec 30, 2024 45:17 Transcription Available


Emily Sander talks with Dr. Wayne Pernell, a bestselling author and President of Dynamic Leader, Inc., about his book "Choosing Your Power" and the themes of empowerment and personal values. Dr. Pernell discusses the shift from career success to achieving personal significance, and shares practical advice for identifying and nurturing what one truly treasures. They also cover the idea of making decisions based on the person you want to become and the importance of self-reflection and relaxation for creative thinking.Links Mentioned:Dr. Wayne Pernell's WebsiteDr. Wayne Pernell's BooksEmily's Interview with Dr. PFree Resources:Strategic Planning Checklist Chief of Staff Skills Assessment ChecklistA Day in the Life of a Chief of StaffChief of Staff ToolkitGet in touch with Emily:Connect on LinkedInFollow on YouTubeLearn more about coaching Sign up for the newsletterClarity Call with EmilyWho Am I?If we haven't yet before - Hi

Diverse Thinking Different Learning
Ep. 217: Assessing Learning Differences in Bilingual Students & Students in Dual Language Programs with Dr. Vindia Fernandez

Diverse Thinking Different Learning

Play Episode Listen Later Dec 24, 2024 35:02


Joining us for this episode of the podcast is Dr. Vindia Fernandez, who has been on the show before back in episode 3. Dr. Fernandez earned her Ph.D. in clinical psychology from the University of Houston and completed her APA-accredited internship and fellowship at UCLA, specializing in neurodevelopmental issues like autism, ADHD, and learning disabilities. As founder of the Center for Pediatric Neuropsychology and director at UCLA's Cultural Neuropsychology Program, her focus is on culturally appropriate evaluations for Latino/a children and teaching social skills to neurodiverse youth. Dr. Fernandez discusses how bilingualism in children is often misunderstood and that it's usually good for cognitive development. She also elaborates upon some red flags when it comes to identifying possible learning disabilities such as dyslexia and how her procedures differ depending on whether or not the bilingual child is in an English-only classroom or if the child is in a dual language immersion program. She reflects on some of her frustrations around how bilingual children are assessed and what she hopes to see change in the future. While we have certainly seen great strides and progress in this area, there is still much work to do, such as honoring heritage languages, increasing integration, and identifying problems earlier. Dr. Fernandez is a wealth of knowledge on this topic, and her passion truly shines through.  Show Notes: [2:40] - Assessing bilingual children is a true passion for Dr. Fernandez. [3:44] - She feels that bilingualism in children is often misunderstood. [5:22] - Learning another language is incredibly dynamic and complex and is different for every child. [7:06] - Vindia reflects on a recent change of more children engaged in dual language immersion programs. [9:55] - What red flags should be paid attention to that don't tend to be problems with monolingual children? [13:11] - Vindia explains why her procedures differ depending on whether the bilingual child is in a dual language immersion program. [15:46] - Vindia explains why assessments might need to be done in both of a child's languages. [18:07] - What role do language disorders play in bilingual children? [21:28] - We ultimately want these children to be confident and to reach milestones. [24:15] - “You teach to the skill that you want to see improvement in.” [27:16] - Dr. Fernandez mentions that 50-75% of behavior therapy involves parents.  [30:55] - She gives some helpful advice to parents. Links and Related Resources: Episode 3: Neuropsychological Evaluations Through a Cultural Lens with Dr. Vindia Fernandez Episode 214: Private Neuropsychological Evaluation vs. School Evaluation How to Initiate a Special Education Assessment Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Vindia Fernandez: Dr. Vindia Fernandez's Website Dr. Fernandez's ChildNEXUS Page Email: center@pediatricneuropsych.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.  

Inspired Money
Navigating Student Loans: Strategies for Managing and Paying Off Student Debt

Inspired Money

Play Episode Listen Later Dec 20, 2024 76:20 Transcription Available


In this Inspired Money episode, experts Mark Kantrowitz, Dr. Sonia Lewis, Caitlin Zaloom, and Rae Kaplan share insights on managing student loans. They cover repayment plans, loan consolidation, and refinancing options, giving listeners practical tools to handle student debt effectively. Kantrowitz discusses ways to maximize federal aid, while Dr. Lewis highlights strategies for creating manageable repayment plans. Zaloom examines the family impact of student loans, and Kaplan offers legal advice on navigating loan obligations. Understanding Student Loan Repayment Options Student loans are a major financial burden for many, yet they can be manageable with the right strategies. The episode explores various repayment plans, consolidation options, and refinancing opportunities. Each has unique benefits and drawbacks, so it's essential to find the approach that best aligns with your goals and finances.

The School of Greatness with Lewis Howes
Dr. Lisa Miller: The Neuroscience of Spirituality - How To Heal Your Mind & Manifest More

The School of Greatness with Lewis Howes

Play Episode Listen Later Dec 18, 2024 116:26


My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.Dr. Lisa Miller's websiteDr. Lisa Miller on InstagramIn this episode you will learn:Why depression is often a developmental gateway to spiritual awakening rather than just a medical conditionHow our brains are physically wired for spiritual connection through three distinct neural networksThe scientific evidence showing that spirituality significantly reduces depression, addiction and suicide riskWhy synchronicities aren't random coincidences but guidance markers on our spiritual pathHow releasing ego control and embracing life's "yellow doors" leads to unexpected blessingsFor more information go to https://www.lewishowes.com/1708For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:David Ghiyam – greatness.lnk.to/1692SCDr. James R. Doty  – greatness.lnk.to/1612SCDr. Joe Dispenza – greatness.lnk.to/1702SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

On the Way UP
Dr. Lisel Lewis: Your Spine's Secrets to Mental Health, Pain Relief, and Turning Back the Clock on Aging

On the Way UP

Play Episode Listen Later Dec 4, 2024 45:35


Send us a textShow Notes:In this episode of The Women On Top Podcast, we're talking with Dr. Lisel Lewis—a former Division 1 tennis star turned chiropractic powerhouse—about the transformative power of natural healing and why your body deserves better than a “just live with it” mindset.Join us as we dive into:The connection between your nervous system, anxiety, and pain—and how chiropractic care can help.How Dr. Lisel overcame chronic pain, anxiety, and depression through holistic health practices.Real-life success stories: healing naturally from migraines, pain, infertility, and more.Myths busted! Why chiropractors aren't just for back pain and how they can complement physical therapy.Tips for managing pain during pregnancy and postpartum with chiropractic care.The surprising benefits of “snap, crackle, pop” for mental and physical health.Whether you're a skeptic or already love a good adjustment, this episode will have you thinking differently about health, healing, and the amazing things your body can do.Tune in now and get ready to feel inspired—and maybe a little aligned!

Consider Before Consuming
The Role of Trauma in Addiction, A Conversation with Dr. Frank Anderson

Consider Before Consuming

Play Episode Listen Later Nov 20, 2024 46:54


Episode DescriptionDr. Frank Anderson is a renowned trauma expert, psychiatrist, and author with over 30 years of experience. In this episode, Dr. Anderson explores how trauma shapes behaviors and relationships, offering practical tools for healing and fostering genuine connections, while providing hope for those on their recovery journey.Episode Resources Podcast: Consider Before Consuming Ep. 101: Matthias J. BarkerDr. Anderson's WebsiteDr. Anderson's Newest Book: To Be LovedTrauma InstituteInstagram: Dr. Frank Anderson

Wild Turkey Science
The American Chestnut: Restoring ecological function | #106

Wild Turkey Science

Play Episode Listen Later Nov 18, 2024 61:26


In this episode, we delve into the ecological significance of the American chestnut tree with Sara Fitzsimmons, Chief Conservation Officer for The American Chestnut Foundation. Join as we explore its history, ecological importance, challenges faced due to habitat change and disease, on-going conservation efforts, and how you can get involved in its ecological restoration.    Resources: Diamond, S. J., et al. (2000). Hard mast production before and after the chestnut blight. Southern Journal of Applied Forestry, 24(4), 196-201. The American Chestnut Foundation The American Chestnut Foundation: Growing Chestnuts Tree Snapp App Varner, J. M., et al. (2021). Litter flammability of 50 southeastern north American tree species: evidence for mesophication gradients across multiple ecosystems. Frontiers in Forests and Global Change, 4, 727042.   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Sara Fitzsimmons sara.fitzsimmons@tacf.org, Website Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF DEER Lab @ufdeerlab, YouTube   Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Natural Resources University
The American Chestnut: Restoring ecological function | Wild Turkey Science #360

Natural Resources University

Play Episode Listen Later Nov 18, 2024 61:37


In this episode, we delve into the ecological significance of the American chestnut tree with Sara Fitzsimmons, Chief Conservation Officer for The American Chestnut Foundation. Join as we explore its history, ecological importance, challenges faced due to habitat change and disease, on-going conservation efforts, and how you can get involved in its ecological restoration.    Resources: Diamond, S. J., et al. (2000). Hard mast production before and after the chestnut blight. Southern Journal of Applied Forestry, 24(4), 196-201. The American Chestnut Foundation The American Chestnut Foundation: Growing Chestnuts Tree Snapp App Varner, J. M., et al. (2021). Litter flammability of 50 southeastern north American tree species: evidence for mesophication gradients across multiple ecosystems. Frontiers in Forests and Global Change, 4, 727042.   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Sara Fitzsimmons sara.fitzsimmons@tacf.org, Website Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF DEER Lab @ufdeerlab, YouTube   Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

The Libertarian Institute - All Podcasts
How I Lost 110 Pounds w/ Dr. Ken Berry & Keith Knight

The Libertarian Institute - All Podcasts

Play Episode Listen Later Nov 7, 2024 62:16


https://youtu.be/9UqKSmRzhf0 “For 99.99 percent of human existence on this planet, humans have been slim, fit, and diabetes-free. We never, as a species, ate the amounts of grains and low-fat dairy that are recommended by the USDA Food Pyramid and MyPlate guidelines...Obesity rates have increased steadily since the USDA introduced the Food Pyramid and MyPlate guidelines...This pyramid of disease encourages you to eat more starches, more dairy, less fat, fewer veggies, and less meat than you should. The amount of grains (breads, crackers, pasta, cereals, and so on) recommended is ridiculous, and the amount of low-fat dairy recommended is worrisome.” - Dr. Ken Berry, Lies My Doctor Told Me Dr. Ken Berry is a dedicated family physician practicing in rural Tennessee. For over two decades, he's been committed to helping patients overcome obesity, insulin resistance, and type 2 diabetes. Dr. Ken Berry's Website: Dr. Ken Berry Watch on Odysee Watch on X Watch on Facebook Watch on Rumble Watch on BitChute  

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
596: Why It Take More Than Bioidentical Hormones to Fix Your Hormones with Dr. Anna Cabeca

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Sep 6, 2024 58:22


Menopause always gets a bad rap. But let's face it… as women,  menopause is inevitable.  So let's quit overlooking its significance and use it as a time to reassess our priorities to enjoy a higher level of self-awareness and well-being! It's time to highlight this beautiful transition into a new phase of life.   Menopause marks evolution– not an ending. That's why I've invited Dr. Anna Cabeca to the podcast today to help YOU celebrate your menopause in midlife and feel exactly how you want to in your body.  As an expert in women's health, integrative medicine, anti-aging techniques, and longevity– you won't want to miss all the knowledge Dr. Anna shares in this episode to help you make the most of your life!  Join us here as we dive into hormone health during menopause and talk about all the pros and cons of bioidentical hormone replacement.  Plus, we'll guide you on what you can do NOW to navigate your body's changes with ease and grace as you age. Check it out!  Dr. Anna Cabeca  Dr. Anna Cabeca – known as the girlfriend doctor– is an OB/GYN who's served 10,000+ women in her private practice, and millions more through her books, online videos, and articles. She's been in practice for over 20 years, and it's her personal and professional mission to give proven pragmatic solutions to women dealing with menopausal health challenges so they can lead the life they want, need, and deserve. IN THIS EPISODE Hormone replacement therapy (HRT) for menopause symptoms  Dr. Anna's experience and research on HRT  Key benefits of estrogen and progesterone  Benefits and risks of vaginal hormones Lifestyle factors and tips for optimal hormone function Recommendations for naturally boosting oxytocin   Creating healthy boundaries for yourself  How to join our live Masterclass on hormone health!  View podcast page here: https://drmariza.com/episode596 RESOURCES MENTIONED Register for the Mastering Your Hormones Masterclass HERE! Dr. Anna's Website  Dr. Anna's Facebook Dr. Anna's Instagram  RELATED EPISODES  579: Hormone Replacement Options And Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum 592: Menopause, Hrt, And Breast Cancer + How to Advocate for Yourself with Dr Suzanne Gilberg-Lenz #558: The Science Behind Ozempic And Important Facts About Glp-1 Agonists + Hormone Replacement for Women 40+ With Dr. Tyna Moore #557: What Every Woman Needs to Know About Hormone Replacement in Their 40s And Beyond with Felice Gersh #404: Do Women Need to Wait till Menopause to Begin Hormone Replacement Therapy? With Esther Blum Learn more about your ad choices. Visit megaphone.fm/adchoices

HERself
249. Greatest Hits: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child Can Feel Good Inside

HERself

Play Episode Listen Later Sep 2, 2024 58:08


As we are closing the chapter on this year's summer season with the celebration of Labor Day here in the US, we thought it would be perfect to revisit our conversation with clinical psychologist Dr. Becky Kennedy from episode 146. Besides being a psychologist, Dr. Becky is also a mother of three and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. With a new school year starting, there will be many transitions for our kids. And for us as parents! Dr. Becky's insight on parenting is so valuable as we go into this fall season. She opens up the conversation on a lot of topics that usually happen behind closed doors and has great advice on how to approach our children's changing behaviors when going through transitional times like the start of a new school year. Dr. Becky encourages us that no matter where we are in our motherhood and parenting journey, it's never too late to re-evaluate our behaviors and start to make a change.Follow Dr. Becky on InstagramDr. Becky's WebsiteDr. Becky's Online WorkshopsPurchase Dr. Becky's Book; Good InsideLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.