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On this week's episode of The DEEP Life, we welcome back Jator Pierre to examine why so many of us seem to get in our own way and constantly find ways to sabotage ourselves.Jator previously appeared on episode #57 (link below) where we took a very deep dive into exploring our emotions. That episode is still one of our most listened-to episodes of all time and one that we highly recommend you check out if you haven't already.Today, we are going DEEP once again as we dive into the inner critic, self-saboteur, and other aspects of our personality that seem to be working against us. We suggest listening to this episode with a journal or notebook close by because it is packed with thought-provoking questions and invitations to explore different aspects of ourselves that we may have previously been unaware of.Jator has been in the practice of transforming lives since 1999. He uses a vast toolbox of modalities to bring about lasting change in his clients. His work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain.Jator previously appeared on EP57: Exploring Our Emotions w/ Jator PierreYou can listen on apple: https://podcasts.apple.com/us/podcast/the-deep-life/id1595477996?i=1000588090954Spotify: https://spotify.link/Ag4IJamibKbTo connect with Jator: https://www.jatorpierre.com/linkupIf you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
Have you ever thought about where your values came from? Our values play a massive role in creating our reality, yet so often they aren't even really our own but instead they are something we picked up from our family, friends, religion, school or society.On this week's episode we are joined by Josh Lemus for a DEEP dive into the stories and values that shape our lives. We talk about where they come from, how they subconsciously alter our perception and why it is important to get clear on what our true values actually are.Throughout the episode we also get into a really interesting discussion on perception and how we are all experiencing our own unique version of the world, living in our own stories, which has a huge impact on how we relate to ourselves and others.Josh is a Holistic Inner coach who helps men and women accept and integrate all parts of themselves.As he shares in the show, Josh developed his interest for health at a young age as he faced personal challenges in his formative years such as obesity, autoimmune issues and metabolic syndrome.Those interests stayed with him into adulthood where he pursued an education in holistic health, studying under some of the most renowned experts in the field, including Paul Chek & Chris Kresser, and began his own coaching career.Josh has always been a keen observer, noticing a common pattern of resistance and/ or sabotage with clients regarding their health goals and desires. This raised many questions and led Josh down the path of his own self discovery and realization. Since 2020, Josh has taken a deep dive into inner aspect/shadow work. During this time, he has worked closely with, and taken multiple courses created by Jator Pierre. The latest being an intensive inner holistic coaching course called illuminate. Through this course, Josh has taken his coaching a step further, focusing on a framework that facilitates deep, transformational change in serving clients. Josh is most excited about the influence our mental & emotional aspects have on the human body. More specifically, how our perceptions cultivate health or disease. He currently has a virtual coaching practice via zoom where he guidies men & women that have a desire to embark on the change process and individuate into their true potential. If you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
Get ready for an enlightening conversation as we welcome Jator Pierre back to the Path podcast. With 25 years of experience as a holistic coach, Jator has been a close friend and mentor to me for a decade. Over the past four months, I've had the privilege of participating in Jator's transformative Illuminate coaching program, which has inspired today's discussion on self-sabotage.During our conversation, Jator sheds light on the nature of self-sabotage, explores the reasons behind our self-defeating tendencies, and provides guidance for healing and personal growth. This is an opportunity to discover how to expand your emotional capacity, harness the power of language to honor each moment, and overcome the obstacles that prevent us from living the life we truly desire.Today on The Path Podcast:An unconventional idea of self-sabotageThe critical aspects of how we speak to ourselves and about ourselvesThe difference between overt and covert behavior patternsBreaking the hypnotic trance of our repetitive actionsOpportunities for questioning our valuesMoving from unwanted behavior to empowered actionConnect with JatorInstagram: @jatorpierreWebsiteYoutube: Jator PierreJator's Illlumate program wait listConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleThis show is produced by Soulfire Productions
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Jator Pierre is a World-class Integrative Health & Wellness Coach,improving the psychological, physical, andemotional wellbeing of executives, professionals,athletes, coaches, and facilitators for over 20 years.As human beings, we come preassembled and yet,for some reason, we try to fix each part of ourselvesindividually. If we want transformation, we need toconsider our whole self.With a background in kinesiology, Jungian psychology,and integrative holistic health, Jator works with peopleon the level of their subconscious patterns that show upin their lives as symptoms of disfunction and disease.This work helps to get to the roots of what is holdingthem back from having the experience of a life filledwith purpose and health. He believes that the wayto transform our chaotic world is to know ourselves,heal ourselves, and to be able to communicate thatawareness with courage and compassion to createunderstanding both internally and in our relationships.Connect with Jator here:Instagram: @JatorPierreTwitter: @JatorPierre23Website: https://www.jatorpierre.comGet Jator's free gift here:https://www.jatorpierre.com/intuitionInformation about the 200 hr Radically Loved Teacher Training:https://www.imagineyogastudio.com/200-hr-teacher-trainingApply here!Finally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Radically Loved 200 HR TT 7-weekend module Yoga Alliance certified programPurchase Finally Thriving Here! Get my Finally Thriving book or audiobook.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot
This week we had the privilege of speaking with Jator Pierre of Explore With Jator, and it is safe to say that we went DEEP.Jator has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients, his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress and chronic pain.This was an amazing conversation that we both took away so much from, and we are sure that you will too. Throughout the conversation we touched on a lot of different topics, and got really DEEP into emotional states like fear, shame, and guilt. We talked about how these emotions present themselves in our life, what happens when we repress them, and how we can begin to take off the “masks” we wear and integrate all parts back into ourselves.You can connect w/ Jator on IG @JatorPierreYT @ExploreWithJatorFB @ExploreWithJatorThrough his website JatorPierre.comGet your copy of the free master class https://www.explorewithjator.com/intuitionYou can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
#11 Jator Pierre is a thought-provoking gem in the wellness space. He is a mental-emotional expert, avid athlete, and dear friend. In this episode, we break down the dynamics of creating and nurturing relationships and use our friendship as a real-world example. The triggers, projection, pedestalling, expectation, we cover it all!Jator and I discuss:How to attend to personal relationshipsRecognizing our own experiences that we project onto others Breaking down co-dependencyInstinct vs intuitionBecoming friends with old versions of ourselvesHaving the courage to share and work through shameConnect with JatorInstagram: @jatorpierreWebsiteFacebook: Explore with JatorYoutube: Jator PierreJator's Free Instinct Vs. Intuition Masterclass & 1-on-1 CoachingConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions
Jator Pierre takes a deep dive into the subject of masculinity and discusses the difference between healthy and toxic masculinity in a time when gender roles and gender identity are going through a transformative phase.We discussed:3:36Jator's background15:43Where does teenage male behaviour come from?25:44Male/Female Power Dynamic29:23Masculinity Is A Quality Not A Gender38:57Does Masculinity Affect Health?46:24Is Masculinity Under Attack?52:10Shaming of Masculinity 57:46Have Governments Displayed Toxic Masculinity?1:06:46Margaret Thatcher's Masculine Energy1:10:54We Need A Lot More Feminine Energy In People In Power 1:11:32What Can We Do To Optimise Healthy Masculinity1:19:45Look for Role ModelsJator is offerring a free Masterclass on Instinct & Intuition, which you can find @www. ExploreWithJator.Com/intuition. And there you can sign up for a video, audio and a PDF.You can find Jator:www.jatorpierre.com. Instagram @jatorpierre Facebook @jatorpierreYou can find Leigh:www.bodychek.co.ukwww.skinwebinar.comwww.patreon.com/radicalhealthrebelSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Jator Pierre is a master at his art of getting to the heart of the issue around your health and lifestyle. He has been coaching and working with the best of the best in the world with holistic health, nutrition, emotional navigation, and management. He empowers people to take their health and healing into their own hands and has a powerful and unique way of coaching and communicating in the worldIn this episode, Jator and Kristy, explore body image issues, obesity, body dysmorphia from a completely different lens and start to look into the underlying roots of what has potentially caused these things among others, and how you can start to explore your way back to a healthy and happy lifestyle.HIGHLIGHTS2:17 - The healthy and unhealthy aspects of shame and how you may lose yourself through it08:50 - The Importance of confusion and how this allows you to take back your power11:30 - Co-dependency created on social media and in society that numbs your authentic self-expression18:00 - The miracle of health, healing, and empowering yourself when you take a holistic and deep dive into your inner worldDID YOU ENJOY THIS EPISODE??Leave your love by rating and reviewing HERElovethepodcast.com/InitiatinggreatnessLINKS:Follow Kristy Renae on:Website: https://www.kristyrenaeobst.comFacebook: https://www.facebook.com/profile.php?id=1053296701Instagram: https://www.instagram.com/iam.kristyrenae/Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncallFREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codesFollow Jator on Instagram: https://www.instagram.com/jatorpierre/
Jator Pierre is a master at his art of getting to the heart of the issue around your health and lifestyle. He has been coaching and working with the best of the best in the world with holistic health, nutrition, emotional navigation, and management. He empowers people to take their health and healing into their own hands and has a powerful and unique way of coaching and communicating in the worldIn this episode, Jator and Kristy, explore body image issues, obesity, body dysmorphia from a completely different lens and start to look into the underlying roots of what has potentially caused these things among others, and how you can start to explore your way back to a healthy and happy lifestyle.HIGHLIGHTS4:43 - The power of vulnerability and sharing your truth7:57 - The problem with diet culture and healing10:40 - Loving the emotional scars you carry13:00 - A different perspective on weight and body image23:00 - The hidden patterns of shame and how they are impacting your life26:00 - The hidden shame and fear in coaching - Invite only DID YOU ENJOY THIS EPISODE??Leave your love by rating and reviewing HERElovethepodcast.com/InitiatinggreatnessLINKS:Follow Kristy Renae on:Website: https://www.kristyrenaeobst.comFacebook: https://www.facebook.com/profile.php?id=1053296701Instagram: https://www.instagram.com/iam.kristyrenae/Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncallFREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codesFollow Jator on:Instagram: https://www.instagram.com/jatorpierre/
Find Jator Pierre Here ---------------------------------------------------- Website: https://www.holbeing.com/ Instagram: https://www.instagram.com/getholhealing/?hl=en Facebook: https://www.facebook.com/jatorpierre23 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt
I dive deep today with Jator Pierre on the psychology behind why people become fat. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_1
I talk to Jator Pierre about the psychology of why people remain fat - even when they don't want to be. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2
I chat with Jator Pierre about if it's possible to be a healthy programmer. Find Jator Pierre Here ---------------------------------------------------- Website: https://wehlc.com/ Facebook: https://www.facebook.com/jatorpierrewehlc/ Instagram: https://www.instagram.com/explorewithjator/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Website: https://www.trufkinathletics.com/ Facebook: https://www.facebook.com/evgeny.trufkin Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Books: https://www.amazon.com/s?k=evgeny+trufkin&ref=nb_sb_noss_2
Holistic health is about caring for the whole person and providing for their physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others. In this podcast, Jator Pierre and Alexandra Kreis talk about holistic health. Jator Pierre is an eternal seeker, vlogger, comic-obsessed hockey player, and lifestyle and wellness, coach. Fifteen years into seeking health and wellness, Jator discovered and professionalized numerous self-growth and development tools which he uses to reveal the inner power within each of his clients. Jator, like many of us, had his own struggles, so his practice has a highly personal and integrative approach. His clients often find themselves examining, discovering, and understanding not only how their bodies function and respond but how each one of their physical symptoms correlates to emotional, mental, and spiritual blockages. Through his podcast, he shares about Holistic Health Coaching and how holistic exercises help in healing. Jator also discusses the fear of death and how we should overcome it. People usually think exercise has to be physically and mentally taxing to be beneficial—“No pain, no gain,” we'd say. It is true to some extent, but it has been treated as dogma, and as a result, people approach exercise as entirely physical, sometimes even masochistic. It's not all wrong but exercise, and getting fit and healthy does not need to be painful. Isn't the ultimate goal of this is to feel good? Holistic exercise takes the opposite approach, employing workout techniques that keep the body fit while contributing to a sense of relaxation and spiritual balance. Yoga, for one, and other holistic exercise offers countless benefits without the self-punishment too often associated with physical fitness. Learn more about it from Jator and Alex here at Outer Travel, Inner Journey! Links mention in the podcast Jator Pierre Website Watch Video of the Podcast Find out what type of Habit Personality do you have? – [FREE QUIZ] Podcast Highlights 1:40- 4:14 - How Jator Pierre became a Holistic Health Coach 5:11 - 6:00- The Fear of Death 6:31- 9:38 - Teaching and Facilitating Method 17:06 - 23:38 - Shameful and Fearful 26:32 - 29:50 - Light Chaser 32:32 - 38:18 - One Strange Planet 40:17- 43:59 - Holistic Health Coaching Pocket Quotes “I won't be myself, so other people can like me.” - Jator Pierre “Looking into the light is also blinding. When I'm outside, out in the world and the darkest places where there are no lights, I get to see the brightest stars.” - Jator Pierre “If we don't see the purpose to our life, you know then there is no purpose and we all start chasing one”- Alexandra Kreis “It's really beautiful work getting to know ourselves in the presence of others, to create a space where we're learning to have permission to feel, express and be ourselves again.”- Jator Pierre “One of the most spiritual things we can do is not to be a step rug but learn how to represent ourselves and how to set healthy limits and boundaries and be honest.” - Jator Pierre Guest Bio Jator Pierre is an eternal seeker, vlogger, comic-obsessed hockey player, and lifestyle & wellness coach at wehlc.com. His specialty areas are Holistic Emotional Coaching, Digestive Disorders, Weight Loss / Obesity, Diabetes / Blood Sugar Regulation, Acne / Skin Conditions, Stress management, High Blood Pressure, Inflammation, and Nutrition & Lifestyle Coaching.
All cattle are grass-fed and spend about 80% of their life on pasture eating forage and grass which is their species-specific diet and helps maximize the nutritional profile of the meat. But then probably 98 to 99% of the cattle are then sent to a feedlot during the last few months of their lives where they're fed predominantly nothing but genetically modified corn and soy. So, the label, ‘grass-fed' isn't lying to you because the cattle are grass-fed but then they leave out the part where it has been grain-finished. A person will trust that label thinking they're buying a nutritionally superior product but most of the time they're not. – Eugene Trufkin Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 377 Owner of Trufkin Athletics, Author of the Anti-Factory Farm Shopping Guide, and CHEK Holistic Lifestyle Coach Level 3, Eugene Trufkin, explains the food industry's confusion by design strategies, how to make conscious food choices even in a food desert, how to look at food labels especially for grass-fed meat and poultry, and how growing high quality-grown food can actually heal the planet. Why is it so hard to find healthy food even when you want it? Discover the real truth of the food industry when it comes to their connection to pharmaceuticals, labels such as "Product of the USA," and their organic certification process. CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 377 As Eugene Trufkin Uncovers: [1:30] How Accurate Are Grass-Fed Food Labels? Eugene Trufkin Trufkin Athletics Anti-Factory Farm Shopping Guide CHEK Holistic Lifestyle Coach Paul Chek | All Is God: Three Part Series His life in Ukraine before coming to the USA with his family. How we can heal ourselves by healing the planet. What sparked his interest in biodynamic farming and health. NUTRITION: The Dirt Facts -MUST KNOW INFORMATION! P.1 How he was first introduced to Paul Chek who has been on Wellness Force many times. Why it's almost near impossible to find high-quality food in the US for the majority of people. The deceiving claims behind food labels including "grass-fed" beef. Hidden truths about grass-fed meat and the fact that almost all cows are grass-fed until the last few months of their life when they're grain-finished. 5 Bar Beef Examples of other poor lifestyle factors from exercise to sleep to emotional wellbeing that can take a toll on our health. What do beef labels actually mean?: Free-range, pastured, organic, all-natural etc. that can be so confusing. 357 Robb Wolf Sacred Cow: The Case for (Better) Meat [19:00] Confusion By Design Within The Food Industry The biggest takeaways from his book, Anti-Factory Farm Shopping Guide, including how to make conscious food choices. Why farmers aren't just competing with other national brands anymore but international as well. What you should know about food labeled: Product of the USA. The hidden truth behind most products labeled, 'organic,' and factory farms. Unpacking the confusion by design created within the food industry. Why there's a strict organic certification process for soil but not for beef. Which companies and organizations actually do the organic certification process for beef but we're mostly just trusting what these companies tell us. Joel Salatin - Polyface Farm American Grassfed Association First steps you should take towards making healthier, more conscious food purchases. How you can learn about food operations yourself by volunteering to work on site. Frank Fitzpatrick [28:30] Eating Healthy In A Food Desert What sources you can turn to if you live in a food desert. How to get a really good deal on your grass-fed meat orders. Why you should consider bulk ordering grass-fed meat instead of taking the time to drive to a store that has it. The fact that sometimes you also have to be wary about the food you're buying from smaller farmers. Why it's so important that farmers do rotational grazing to ensure their land maintains its own food source and minerals in the soil. What chickens and turkeys should actually be fed because they're actually omnivores meanwhile the common problem we see with them being grain-fed. Sprouts Farmers Market The real difference in prices he has seen from those who buy from the higher end Sprouts Farmers Market and supermarkets. Why people who eat organic tend to spend less money overall on non-essential goods compared to those who eat out a lot or shop less consciously. How to stop spending thousands of dollars a year on a lower quality of life. Jator Pierre [42:30] Food Is Information For The Body Shawn Stevenson Why food is information for our body. The laws of nature and why we're totally ignoring her when we eat processed food that is making us sick. What starts to happen to our physiology if we start to eat foods that aren't helping us stay healthy. The problems that vegetarians run into when they eat fruits and vegetables that have been grown with chemicals and other poor farming practices. Teri Cochrane How the poor farming practice of confined animal operations will lead to confined animal operations from three variables. The fact that all pesticides today are systemic so they get embedded in the flesh of the fruits and vegetables which we can't even wash off. How chemical testing and approval of agriculture works in the US. What most people don't know about the pesticides and chemicals used in the agriculture industry. The Myths of Safe Pesticides by André Leu Hydroponics: What it is and the fact that the USA is the only country to certify it as USDA organic. The problem with using hydroponics and genetic selection in agriculture practices. Why the color of the carrots you buy actually matters for the number of nutrients it contains. 348 Dr. William Li [55:00] Why Practices For Raising Chicken Are More Deceiving Than For Beef The truth about free-range chicken in the farming industry. How short the farming cycle of chickens actually is. Just how confined chickens really are, from those that lay eggs to the ones we eat, when when we look at the actual dimensions. What vegetarian-fed actually means and why it's a dead giveaway that the chickens are confined while alive. 365 Dr. Paul Saladino What people should specifically be on the lookout for when purchasing chicken meat or eggs. Happy Hens [1:02:00] How To Be More Food Conscious Exploring why it's so important to be food conscious not just for ourselves but to set an example for others as well. Why good mental and physical health are the keys to help you create what you want in life. The harsh truth that babies that are born in urban US environments today have about 200 different trace amounts of chemicals in their bodies. Earl Butz Eat Wild | Getting Wild Nutrition from Modern Food Poisoning Our Children: The Parent's Guide to the Myths of Safe Pesticides by André Leu Breaking down the myth that there are safe pesticides. Sources you can turn to in your mission to help your family stay safe and healthy. How we self-sabotage our health through poor lifestyle and unconscious food choices. Why most of us fall into these lifestory gaps that lead us to make poor health choices. How an unhealthy mindset is created when we become unattached to our core values breathwork.io M21 Wellness Guide Wellness Force Community Power Quotes From The Show Where Is Our Meat Actually Coming From? "In a competitive market, a lot of these ranchers now have international as well as local competitors because 90% of the beef sold in the US comes from overseas. You may even find products in Trader Joe's that are sourced from 5 different countries. They may say, "Product of the USA," but here's the thing with that claim; I can buy carcasses from Mexico, import them into California, cut them up and process them into packaging here and then legally claim them as "Product of the USA" because it's been processed in the USA." - Eugene Trufkin The Truth About Organic Label Claims "What organic beef basically means, for the most part, is the product comes from a factory-farmed operation where they feed the cows nothing but organic grains but even that's questionable these days because a lot of it is coming from corrupted brokers from overseas like Ukraine and Turkey. The grain is literally the only difference between just a factory farm operation where they would feed them genetically modified corn and soy. So, even if you buy something with a USDA Organic label claim, although it may be fed with grains, you don't even know if those grains are organic." - Eugene Trufkin Why Is It So Hard To Eat Healthy? "My book, Anti-Factory Farm Shopping Guide, is for people who want to make better conscious food choices but the whole point of the book is to show readers just how difficult it has become. I run into people in the holistic health circles who are trying to optimize their health physically and mentally yet you still see them running into these mistakes constantly. People are buying a product, trusting the label or the claims, and just buying it for years and years on end thinking they're getting the maximum nutrition profile from that food group but they're simply not. My research on this started because I just wanted to buy some healthy eggs and it was incredibly impossible just to find something so simple and basic." - Eugene Trufkin Links From Today's Show CURED Nutrition Trufkin Athletics Anti-Factory Farm Shopping Guide CHEK Holistic Lifestyle Coach Paul Chek | All Is God: Three Part Serie NUTRITION: The Dirt Facts -MUST KNOW INFORMATION! P.1 5 Bar Beef 357 Robb Wolf Sacred Cow: The Case for (Better) Meat Joel Salatin - Polyface Farm American Grassfed Association Frank Fitzpatrick Sprouts Farmers Market Jator Pierre Shawn Stevenson Teri Cochrane The Myths of Safe Pesticides by André Leu 348 Dr. William Li 365 Dr. Paul Saladino Happy Hens Earl Butz Eat Wild | Getting Wild Nutrition from Modern Food Poisoning Our Children: The Parent's Guide to the Myths of Safe Pesticides by André Leu Show Notes Episode 67 – Eugene Trufkin: The Anti-Factory Farm Shopping Guide Exposing Bogus Food Labeling With Eugene Trufkin The labels said ‘organic.’ But these massive imports of corn and soybeans weren’t Beating the Food Giants by Paul A. Stitt Weston A. Price Foundation Everything You Need to Know About Whole Foods Free-Range Chicken Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Eugene Trufkin Instagram Facebook YouTube Twitter About Eugene Trufkin Owner of Trufkin Athletics, Eugene Trufkin is a CHEK Holistic Lifestyle Coach Level 3, OC Fat Loss Trainer, and Author of "Laws of Aesthetics" and “Anti-Factory Farm Shopping Guide”. He is dedicated to helping those that are interested in off-grid living, biodynamic farming, mental/physical health, a minimalist lifestyle, and exploring. About The Anti-Factory Farm Shopping Guide This comprehensive video series and book is meant for anyone who is interested in transitioning from factory-farmed food to organic and hopefully, one day, biodynamic – but at the same time feels confused by all the labels, and even whether organic food is any better than factory-farmed food. With entertaining illustrations, videos, and very light reading, the "Anti-Factory Farm Shopping Guide" covers the following topics: -Differences between caged, cage-free, free-range, and pasture-raised meats and eggs -How to easily identify genetically-modified foods -Why factory-farmed meats cause inflammation -The myth of safe pesticides -Differences between factory-farmed, organic, and biodynamic fruits and vegetables -Why seeing “vegetarian feed” on a label is actually a bad thing, even if it’s organic -Importance of staying away from farmed fish -How to source quality water and supplements And much more. To enhance learning and make it all as simple as possible, this book comes with free video instructions and other extended learning materials. Eugene's intention is for you to spend less time reading and more time taking action. Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included. More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies 183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page
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Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Jator Pierre of Water and Earth Holistic Life Coaching (WE HLC) has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms which lead to pathology, disease, and symptoms. His purpose is to help people examine and understand not only how the body functions but how each physical symptom correlates to and is expressive of underlying mental, emotional, and behavioral patterns. Jator works globally through Skype and in person in Denmark and his clientele is usually those searching for answers after working with many other healthcare professionals. In this episode we talk about:- How to reclaim your personal power- How we experience power by hiding who we are - The illusion of power vs real personal power- Learning how to represent yourself authentically- The energy of expansion vs the energy of contraction- Connecting with your body when integrating change- Reparenting yourself with permission to be yourselfAccess my Create Your Food Foundation Online Course Here:https://www.pureenergypdx.com/nutritional-guidanceAccess show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/personal-power-jator-pierreSupport the show (https://www.patreon.com/integrateyourself)
Welcome to the latest feature on the Black Elk Wellness Podcast, Black Elk Bites. Every Friday to set you up for the weekend I will be dropping in to share with you what I believe to be some valuable and actionable insights, research, concepts and tools on how we can live with more vitality in our life from many different perspectives. This week, we are examining the notion of playing with our fear. A concept I learnt from my friend and mentor Jator Pierre. While diving into fear and exploring the nature of how the emotion plays a role in my life has been a matter of interest of mine for a while, framing it in this way I have found to be quite profound. Its an ongoing practise that I find has opened up new ways of being and relating to myself and the world for the better. Enjoy diving into your heart and learning about how you to can play with your fear, how it plays a role in your life and how we can relate and approach it in a whole new way.
My good friend and one of my favourite coaches and mentors in the domain of holistic health and mental/emotional exploration Jator Pierre stopped by for another podcast. If you haven't listened to our first episode together, check out episode 4 'Always On Purpose'. It was one of the most downloaded shows so far and I think that is a testament to his endless dedication to self mastery and exploration. Jator describes himself as "The eternal seeker, the vlogger, the comic-obsessed hockey player, and the lifestyle & wellness coach are all dedicated to helping you understand all the parts of you because it is only through curiosity and self understanding that you can make the best choices for your health and well-being to truly THRIVE!"We dive really deep, open up and share and Jator imparts a whole lot of information and his own experience on how we can live a more heart centred, healthy and vital life. Jator is one of those guys who truly understand how important your internal world is in the pursuit of cultivating better health, well-being and healing in your life so we can really be and live in our POWER! You can find more about Jator and his truly life changing program 'Restore 60' on: - https://wehlc.com/origins (Website) - https://www.instagram.com/explorewithjator/?hl=en (Instagram) - https://www.explorewithjator.com/restore60 (Restore 60)
This episode of the Cleanse, Heal, Ignite Podcast is with Jator Pierre, National Board Certified Health & Wellness Coach. Together we talk about our relationships with others, and how our childhood shapes our outlook of our lives. In this episode, we discuss How to stop letting your illness define you Finding purpose outside of external factors Opening up your mind and your heart to people while separating ourselves from the way others navigate life How to get compassionate with the symptoms that we experience, and think of them as our teachers We also discuss everything from complex parent-child relationships to projection in relationships; and learning to accept the shades of grey that infiltrate our daily life. Quotes “The greatest burden a child must bear is the unlived life of its parents.” Carl Jung [6:27] “It’s necessary to experience what upsets you because behind that is some sort of shame that you’re hiding.” [13:50] “A lot of parents, people,and kids, we take a tremendous amount of responsibility around how others navigate life.” [31:15] “The process to free us from our shame is to recognize that we never will.” [41:51] Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Guided meditation with Jator Jator's deep exploration on "The Gift of Cravings" Join the Cleanse, Heal, Ignite for Natural Beauty & BII Facebook Group Take the NeuroToxic Quiz! Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms
Hey Tribe, welcome to episode 6! On this podcast, I sat down with Jator Pierre. Jator is an AMAZING human with loads of experience and love. Jator has been in the Holistic Health and Coaching field for over 20 years. We dive deep into topics surrounding seeing the world as our reflection, owning our story, our mask we wear, and more! I hope you all enjoy it! Don't forget to leave us a review and share it with all your friends and family if you found the podcast helpful! If you would like to find more about Jator, you can find him here. Facebook Explorers Club Instagram Website Restore 60 Coaching Jator also wanted us to share this link for a free gift! You can also find us at holistic.coach.Kirsti on Instagram and Facebook. You can also find us on YouTube as Kirsti Pratt. Send any podcast questions to info@nextgenerationsfitness.com How to eat move and be healthy, follow this link!
Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!
Today I speak with a great teacher, mentor and friend of mine Jator Pierre. I have moments where I realize how grateful I am to speak and have got to know some awesome people, dedicated to their own growth, healing and fullest expression in life, especially so early on in my life journey. I am excited to share with you all Jator and one of our many philosophical, health orientated back and forth's about all things health, life, purpose, relationships and more. Jator is an incredibly skilled and interesting guy that has put together all he has learnt from decades learning and studying with some of the top experts in the world in all things holistic health, fitness, functional medicine and mental/emotional coaching. He has worked with the likes of: - Paul Chek- Cris Kresser- JP Sears - John Mcmullen (To name a few) Jators work is really to help one understand all parts of themselves. "Jator… the eternal seeker, the vlogger, the comic-obsessed hockey player, and the lifestyle & wellness coach are all dedicated to helping you understand all the parts of you because it is only through curiosity and self understanding that you can make the best choices for your health and well-being to truly THRIVE! " We speak about: Being precise with your language and honest about your experienceJators past and some of the challenges he has overcameSome of the inspiring characters and people that influenced Jators on his pathChallenges and growth in relationships and awareness of our own behavior light and dark of mission and how we are always on purposeAwareness of our past and where we need awareness, healing and love. The of following your heart and what that means. Masculinity A ton of thought provoking freestyle that you can enjoy in real time ;) You can find out more of Jator at: - (Facebook) https://wehlc.com/ - (Instagram) https://www.instagram.com/explorewithjator/?hl=en- On his free 'Explorers Club' on Facebook, a community of badasses (myself included) orientated to explore all things holistic health - https://www.facebook.com/groups/173696426482827/ - Many blogs, vlogs and sharings with the CHEK institute, just google! - On YouTube alongside with his friend J.P Sears. SHOW SPONSORS Jators restore 60 ProgramThe Restore Sixty Sales Page (where you can read all about it):https://www.explorewithjator.com/products/89638-Restore-Sixty-September-2019?ref=16849-BlackElkRestoreThe Restore Sixty Order Form (to go right to the check out page):https://www.explorewithjator.com/purchase/89638-Restore-Sixty-September-2019?ref=16849-BlackElkRestoreHealth and happiness, Sean
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Jator Pierre of Water and Earth Holistic Life Coaching (WE HLC) has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms which lead to pathology, disease, and symptoms. His purpose is to help people examine and understand not only how the body functions but how each physical symptom correlates to and is expressive of underlying mental, emotional, and behavioral patterns. Jator works globally through Skype and in-person in CPH and his clientele is usually those searching for answers after working with many other healthcare professionals. Jator Pierre resides in Copenhagen, DK with his many parts of self.IN THIS EPISODE WE TALK ABOUT:-The paradox of masculinity and what it means to be a man in this day and age-How awareness of your framework (where your beliefs and values are coming from) is key to understanding yourself better and navigating relationships.-Is there a natural desire for men to provide or is it a concept that we’ve learned as a byproduct of our modern society. -Becoming aware of your subconscious programing.-Bonus parenting-What your desires are telling youAccess show notes:https://www.pureenergypdx.com/integrate-yourself-podcast/masculine-paradox-jator-pierreJoin my Ground + Connect Retreat in Oregonhttps://www.pureenergypdx.com/new-events/womens-wellness-retreat-oregonSupport the show (https://www.patreon.com/integrateyourself)
In this episode of Awakening Your True Potential we welcome internationally known Holistic Life Coach Jator Pierre to discuss masculinity, self-awareness and the value of vulnerability.Check out some of the great stuff Jator has been up to and follow him!Jator's Restore Sixty ProgramWeHLC WebsiteInstagram: @explorewithjatorJoin his Facebook group
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Episode 86Jator Pierre has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain. He is passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms which lead to pathology, disease, and symptoms. His purpose is to help people examine and understand not only how the body functions but how each physical symptom correlates to and is expressive of underlying mental, emotional, and behavioral patterns. Jator works globally through Skype and in person in Denmark and his clientele is usually those searching for answers after working with many other healthcare professionals. IN THIS EPISODE WE TALK ABOUT:-How your relationship with others uncovers deep truths about yourself.-Co-dependency and how we can learn to reflect what’s going on within .-The pitfalls of fitting in.-How to represent yourself authentically.-What trigger points represent and symbolize for us.Access Show Notes and Connect With Jator at:https://www.pureenergypdx.com/integrate-yourself-podcast/jator-pierreLeave me a review:https://podcasts.apple.com/us/podcast/integrate-yourself-podcast-about-hormones-nutrition/id1203490106?mt=2Book your free coaching call with Allison:https://calendly.com/allisonpelot/30min?month=2019-09Support the show (https://www.patreon.com/integrateyourself)
If you are not familiar with Jator, it is time to do so. In this episode we discuss: -The role of wise elders in society, and the fact that they may be diminishing. -Balancing the beauty and the beast of social media. -The biggest mistake with regards to biohacking. -How we may emotionally benefit from our pain. -Tips to build self awareness. -The role of mother and father and how parents can allow their children to create their OWN values. -Consideration for water & coffee consumption. -open vs. closed kinetic chain compatibility and its implementation into exercise prescription. -The ph scam. Why drinking high alkaline water is a big joke. Follow Jator on instagram @explorewithjator as well as this https://wehlc.com/social
First off – if you’ve been listening to this podcast for any length of time you’ll have noticed that I haven’t released any episodes for a while. This episode will allude to some of the major life events that have led to my absence in this space. That is changing – I am back and […]
Jator Pierre is a Health Coach who specializes in helping people at all levels from internal health, nutrition, the the gut to emotional wellness. He is also a wizard at helping people find the truth about themselves and how they experience the outer world. To Connect with Jator and find out about his programs, coaching and his Explorer's Club go to www.ExplorewithJator.com Use the discount code JP to get 15% at Foursigmatic.com/JP -For comedy show dates and tickets: https://awakenwithjp.com/events/ -Join my private membership community, AwakenWithJP PremiumAF here: https://awakenwithjp.com/subscribe -Check out the New Awaken Shirts:https://awakenwithjp.com/shop/ -Order my book: http://HowToBeUltraSpiritual.com/ -Help people around the world get clean water by donating to Charity Water | cwtr.org/jp Connect with me at: Website | http://www.AwakenWithJP.com Facebook | http://www.facebook.com/AwakenWithJP Instagram | http://www.Instagram.com/AwakenWithJP Twitter | http://www.twitter.com/AwakenWithJP YouTube | https://www.youtube.com/user/AwakenWithJP SnapChat: AwakenWithJP Subscribe to the Awaken With JP Sears Show on Itunes https://apple.co/2zMzcwr Spotify https://spoti.fi/2QtwFwH Stitcher | https://bit.ly/2Rp5eob iHeartRadio | https://ihr.fm/2SK22Zr Google Play Music | https://bit.ly/2suHlAU Android https://bit.ly/2NjzBdh
Today's episode is one I thought I'd literally never do. I'm interviewing a life coach. I know, I know. Eye roll, right? But here's my thought process: as I was looking for interesting people to talk to, I came across this guy named Jator Pierre who was actually recommended to me from JP Sears. So already that's one level of skepticism removed. Anyway, back to my thought process... lately I've been thinking that maybe *some* of the things I roll my eyes at are actually some of the things I need to hear. Or at least need to be OPEN to hearing. And I think that's the case with a lot of us, too. The stuff we passionately reject or shy away from are exactly the things we need to be open to. Jator has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients, his work in emotional trauma and chronic stress is really on display in our talk today. He's passionate about seeing the bigger picture and how that trickles down to the underlying mechanisms which lead to all kinds of imbalance in our lives, both physical and emotional. His purpose is to help people examine and understand not only how the body functions, but how each physical symptom correlates to and is expressive of underlying mental, emotional, and behavioral patterns. Jator works globally through Skype and currently lives in Copenhagen Denmark after moving just a few weeks ago on pure gut instinct. In today's episode, we're talking about... - Non-aspirational morning routines - The point of having a life coach & why some people need one (ie: he explains to me why it's not a bunch of BS) - How to deal with toxic relationships - How to re-parent yourself as an adult & create a more functional relationship with your parents - How to show up as your TRUE self in ALL your relationships - How do you know when it's time to move on from a job OR muster the patience to keep going? - Why language is important and how to make "mistakes" more empowering - How to see when you're living in what Jator calls "control dramas" - One thing most people need guidance with - How to get out of a funk/a rut Follow Jator on Instagram @explorewithjator and on YouTube by clicking here. You can even get your own coaching session with him on his website, https://wehlc.com/origins/ Enjoy the episode & let us know what you think! --- Support this podcast: https://anchor.fm/badyogi/support
Max Storm Professional Team Member and Top Coach Ashley Mazurek talks with Jator Pierre, an observer and freedom seeker. He was drawn into this work nearly 20 years ago from a place of curiosity and that’s how Jator lives his life and performs his work… CURIOSITY is what it all comes back to. Todays episode digs deep into structuring your practice correctly to fit your processes and procedures setting up a physical and mental machine that will allow you to ask for and collect the fees you believe you deserve your worth. www.wehlc.com If after listening in on our show you are still looking for some extra more in depth help and/or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself, Goals and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change! www.maxstormcoaching.com
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Jator Pierre is a self proclaimed weirdo and has a unique perspective on life. He says looking at life from a weirdo's point of view is exactly what is needed to help people break out of old patterns that are keeping them stuck in lives that no longer serve them.In this episode we talk about the art of satisfaction and how, feeling satisfied, enjoying and feeling greatful for what you've created is a practice. Expressing anger in a healthy way and how that can serve you long term and finally we talk about how you can become your own guru.Connect with Allison at:https://www.pureenergypdx.com/personal-training-servicesYou can find Jator and connect with him at: http://www.wehlc.comIntegrate Yourself into our patron community:http://www.patreon.com/integrateyourself/Support the show (https://www.patreon.com/integrateyourself)
After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued The post Respect and Connection with Jator Pierre appeared first on Bare Naked Health Podcast.
This weeks Special Guest is Jator Pierre. Jator is an explorer of self, curiosity cultivator, walker of earth, and a shadow seeker. Each day he is honored to work with clients around the world on their inner realities, gut health, auto-immune issues, addictions, perceptions, physical aliments and un-resolved trauma. His 18 year journey into inner coaching, ancestral nutrition, functional medicine and movement has gifted him with numerous self growth and development tools which he skillfully use to guide others to guide themselves to their version of inner balance. Jator has been fueled by his own personal struggle with weight and shame. Through that journey it became clear that a fully intergrative approach is a prerequisite to healing. Working with Jator you may find yourself examining, discovering and understanding not only how your body function's but how each one of your physical symptoms correlate and are expressive of underlying mental, emotional, and behavioral patterns. Jator teaches workshops and leads events internationally and here in the U.S. He is available for one on one sessions in person and also via skype of phone sessions. Jator's Contact Info: www.facebook.com/jatorpierrewehlc www.wehlc.com www.youtube.com/c/ExploreWithJator
It took me a while to think about what I was going to write for this intro thanks to Jator. He helped me to see how powerful each word I use can be. It was very interesting to note some … Continued The post Hearing with Your Heart – Jator Pierre appeared first on Bare Naked Health Podcast.