Fit4RAW LIVE -Real.Authentic.Women

Life loads a lot on our plate at times; things change from season to season. There's a lot you can't take off, but you can prioritize and figure it out, one thing at a time. This week, Nancy talks to Alexis McDaniel, a friend and client, who is a wife, a young mom of two small kids that she homeschools, and a businesswoman. Alexis shares how she juggles and balances everything in her life, all while finding time to take care of herself. It's all by trial and error, as she says, but also learning to be flexible and knowing how to fill your own cup in order to pour into others. In this episode, you will learn: How to balance everything in life while still taking care of yourself. That you're not alone in your health journey after having kids. Some books that have been helpful to Alexis and her husband in order to keep their marriage strong and communicate in all different situations. Tips for moms on balancing everything that life throws at you. -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) To receive Nancy's FREE Smoothie Recipe book, only sold on Amazon, text Nancy: (612) 429-5063 If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/nancyanderbergcoach/ (@nancyanderbergcoach) Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Connect with Alexis McDaniel: Instagram - https://www.instagram.com/bamfam.14/ (@bamfam.14)

Sex isn't something that's just physical. There are emotional, psychological, and relational aspects to it as well, and there are ways to not only manage sexual wellness but safe places to talk about it too. Dr. Shyrlena Bogard is a certified Physician, Intimacy Coach, and speaker, working with men, women, and couples to overcome struggles in intimacy and sexual function to reignite sparks in their relationships. Nancy and Dr. Shyrlena discuss overcoming hidden scars and past sexual trauma that make it difficult for women to open up about sex, and even have orgasms. Connection is key and Dr. Bogard explains that intimacy isn't about the destination, but a journey of getting there. -   This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) To receive Nancy's FREE Smoothie Recipe book, only sold on Amazon, text Nancy: (612) 429-5063 If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/nancyanderbergcoach/ (@nancyanderbergcoach) Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Connect with Dr. Shyrlena Bogard: Instagram - https://www.instagram.com/drshyrlenabogard/ (@drshyrlenabogard) Facebook - https://www.facebook.com/shyrlena.bogard (Dr. Shyrlena Bogard (The Intimacy MD)) Events - https://go.oncehub.com/ShyrlenaBogard?fbclid=IwAR2xehcVKzJdXheGtEtD7CGc8CigGvz3jynz_0Eo_8-R4Zf38IB0vvlVZ2k (Shyrlena Bogard, MD) Website - https://www.bogardmd.com/ (https://www.bogardmd.com/)

There is always suffering involved when addiction plays a role in someone's life. Addiction affects everyone around it. This week, Nancy interviews Dana Golden, Entrepreneur and Author of her book, https://www.amazon.com/Addiction-Rescue-NO-BS-Guide-Recovery-ebook/dp/B082LS3VHH (Addiction Rescue: The NO-BS Guide to Recovery). Listen in as these two discuss the suffering that occurs from addiction on both sides, Dana's story of being around addicts for much of her life, the road to recovery, and manifesting your thoughts to change behavior around. Dana also discusses the holistic approach to get your body, mind, and spirit back on track, finding balance, and getting to a place where you have a story to tell to help others. In this episode, you will learn: The difference between the disease and the addict.  Why the gut and brain connection is so important through addiction. How Dana's book can help people involved with an addict to understand what they're going through and the controls they do and do not have over their disease. -   This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) To receive Nancy's FREE Smoothie Recipe book, only sold on Amazon, text Nancy: (612) 429-5063 If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/nancyanderbergcoach/ (@nancyanderbergcoach) Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Connect with Dana: Instagram - https://www.instagram.com/dgolden_marion/ (@dgolden_marion) Website - https://www.theliferecoverycoach.com/ (The Life Recovery Coach)  Book - https://www.amazon.com/Addiction-Rescue-NO-BS-Guide-Recovery-ebook/dp/B082LS3VHH (Addiction Rescue: The NO-BS Guide to Recovery)

Life can sometimes take us through the deepest valleys that we least expect, but God puts us through things and makes all things work for good. This week, Nancy talks about past trauma and how oftentimes, we can let that control us. She also shares how we can learn to forgive those who have hurt us, accept Jesus into our hearts, and surround ourselves with those that align with us. In this episode, you will learn: How carrying unforgiveness can control you. (0:58) Steps to take in order to find your alignment. (18:11) Who you're living for and what that does for your life. (23:05) -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/weatherford5/ (@)nancyanderberg Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Connect with Steven Keller, The Emotion Reset Coach, for simple, effective solutions for your emotional health: Website: https://www.theemotionresetcoach.com/ (Steven Keller) Facebook: https://www.facebook.com/TheEmotionResetCoach/ (@TheEmotionResetCoach)

Hormones affect the entire body, and you only have one so you have to take care of it. But first, you have to know where you're at in order to know where you're going, based on your goals. Don't miss this week's episode where Nancy starts to unpack women's health and why a balance in your gut system will truly optimize your hormones. She'll dive into why having everything in balance is key so you can live a long life young, and even how she can help you reach your destination.  In this episode, you will learn: Why getting your hormones in balance is important. (1:26) Some tips on how to fuel your body to make sure your microbiomes are functioning properly.  (4:06) How Nancy can help you with your body composition, compete on stage and age gracefully. (15:05) -   This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/nancyanderbergcoach/ (@nancyanderberg) Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)

Transparency through a place of victory is a powerful thing. We have to share our story; our failings, the things we hold shame to. Why? Because it liberates others and helps us battle the enemy and get rid of our fears. Nancy's guest, Rachel Tucker, author, speaker, and coach, discusses divine healing and how she has battled through some very difficult life experiences, even being close to death, but how that hasn't stopped her from letting others in on her vulnerable moments. Jesus is suffering for us, and sometimes, we're going to have to suffer through some things for his greater glory. This means sharing what we've gone through to help others through their difficult times.  In this episode, you will learn: Why transparency through victory is important. (3:44) How to become your environment by keeping the right people around you.  (17:00) What Rachel's book, “Breaking The Bad” is about and how sharing our live experiences help change others. (20:58) -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com -  Connect with Nancy: Instagram - https://www.instagram.com/weatherford5/ (@)nancyanderberg Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Follow on Rachel Tucker on Instagram: https://www.instagram.com/womenatthewellacademy/ (@womenatthewellacademy) 

Stories are powerful. They can light the path for other women struggling in business, which creates empowerment and encouragement for those walking in the dark.  On this week's episode, Nancy talks to international speaker, trainer, coach, and founder of the SHENetwork, Taylor Thompson, who has created a place where successful women support each other, all by learning through each individual journey. Taylor reminds us not to take the gifts God has given us for granted, and that oftentimes, they're a great solution to someone else's problem. Tune in to find out why it's so important to pour into other women so that we can build relationships, find our voice in the business world and not lose sight of who we were created to be! In this episode, you will learn: Why stories are so powerful to share with others. (7:54) The way Taylor likes to create a platform for women to believe in themselves by collaborating and not competing. (17:35) How to take your thoughts captive and change the screen of life for yourself. (31:46) -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  You owe it to yourself, your family, and your future. The time is now to “release fat and restore youth” effectively with Nancy Anderberg's FREE App ($1200 value) and 28 Day Release Fat Restore Youth Challenge.  http://www.releasefatrestoreyouth.com/ (www.ReleaseFatRestoreYouth.com) This program is the exact program Nancy used that helped her (and 1000's of others) to lose 10-40 lbs, and loads of inches, as well as elevate metabolic rates & RESET the micro biome in the GUT.  Get 20% off supplement purchase as a subscriber of this podcast by entering NANCY20 coupon code inside the app or go to http://www.regenlifestore.com/ (www.RegenlifeStore.com) to order a variety of supplements & medical grade food.  - If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/weatherford5/ (@)nancyanderberg Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Follow Taylor on Instagram: https://www.instagram.com/myshenetwork/ (@myshenetwork) Join the SHENetwork Facebook Group: https://www.facebook.com/TheSheNetworker/ (https://www.facebook.com/TheSheNetworker/)

We all have a past. For some of us, our past is messy and there's a fear of judgement that holds us back from sharing what we've gone through. But God calls us to share that mess with one another to draw us closer together and closer to him. This week, Nancy talks to business and lifestyle coach, Carrie Guarrero, about her journey of holding back from talking about the trauma she experienced in her life to feeling like God was calling her to share her mess with others; specifically other women so they felt less alone. Tune in to hear how Carrie overcame her fears, submitted to God, and about her mission to unite women through their purpose for God's kingdom. In this episode, you will learn: Why we are called to share our mess with others (8:20) Some tips from Nancy: how she stays on track each and every day for God's purpose for her (14:45) What you can do if you're ready for lasting change and ready to grow from hurt (20:58) -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com - Connect with Nancy: Instagram - https://www.instagram.com/nancyanderbergcoach/ (@nancyanderbergcoach) Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Follow on Carrie Guarrero on Instagram: https://www.instagram.com/carrieguarrero/ (@carrieguarrero)

As a 55-year-old woman in the fitness world, Nancy started struggling with her health, hormones, poor sleep, mood swings, and unwanted belly fat, due to extreme stress in her life.  Nancy loves to learn and teach. In this live Q+A edition, Nancy shares how she battled through these struggles that so many women face, and the awesome regenerative company she has teamed up with to get her own hormones back into balance to come out on top, and how you can also get to where you want to be too! RAWC's mission is to help women who are struggling with their hormones, moods, weight loss; anything surrounding fitness and nutrition, by creating a roadmap to figure out where you're at and where you need to go. Listen to experts give professional advice on all these facets and learn how to give your body what it needs to naturally come back into balance through customized medicine. -- This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visit http://hormonesandpeptides.com/ ( http://hormonesandpeptides.com/) today to start your journey to a better you.  -- If you loved what you heard, Follow, Rate, and Review this podcast on https://podcasts.apple.com/us/podcast/women-rawc/id1487587809 (Apple Podcasts)  You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2?si=hKcc7WTeR4i6iz_AHB2YRA&dl_branch=1 (Spotify) https://bit.ly/3qLPJcN (Google Podcasts) Subscribe to Nancy's Youtube Channel: https://bit.ly/3wn8Z1f (https://bit.ly/3wn8Z1f) -- Follow Nancy on Instagram: https://www.instagram.com/nancyanderbergcoach/ (@nancyanderbergcoach) Follow Nancy on Facebook: https://www.facebook.com/nancyanderbergbiz (https://www.facebook.com/nancyanderbergbiz) If you would like to be a guest on the show, email Nancy Anderberg: Nancy@NancyAnderberg.com

Fee King is our special guest today on Women RAWC with Nancy Anderberg. Fee is an author, speaker, actor, producer, trainer and advocate for change. Her passion is helping women over 40 discover their freedom of expression through creativity & reinvention. Fee is an example of how we "GET to save ourselves" because the "Calvary Ain't Comin'" Check out her books on Amazon and follow her on Instagram@FeesFitnessOver40 https://www.Fee-King.com Give our podcast a review and follow Nancy on Instagram@nancyanderbergcoachhttps://www.Facebook.com/nancyanderbergcoachhttps://www.realauthenticwomenconnect.com https://www.NancyAnderberg.com subscribe for updates!

Don't just DREAM for succcess, wake up and GO GET IT! You "RAWC"! Please subscribe and follow here and at www.RAWC.liveIf you are interested in learning more about my companies, go to www.RegenLife.Live www.RealAuthenticWomenConnect.comwww.rawfashion.comwww.fit4ufitness.comFollow me on instagram@fit4rawFollow me on youtube www.NancyAnderbergTV.com #regenerativemedicine #womenspodcasts #realauthenticwomenconnectTo order my physicians grade supplements go to www.Regenlifestore.com enter 20NANCY to get a discount at check out!Blessings and Prosperity is YOURS,Nancy Anderberg

Join us for another show on RAWC.live - today we are featuring Teya Young​ (and also give a shout out to her hubby, Jason Young​, Young Quest Fitness)Teya articulates her zeal for her profession and what keeps her moving forward - even in difficult situations. We all experience challenges in life; Teya opens up about how she has championed her challenges to work for GOOD! If you are looking for a heart led women that is successful, professional, and on a mission to help people "find their MATCH" in a home, TEYA is your woman!#teyayoung #realtorpro #womenrealtors #rawc #fit4rawPLEASE LIKE AND FOLLOW Rawconnect.live We feature the excellence in WOMEN! If you would like to be a guest, please contact me at Nancy@NancyAnderberg.com

Real Authentic Women Connect (RAWC) Nancy Anderberg interviews professional fitness expert, Lorene Kesler of www.LoreneFitTeam.com . Lorene has 30 years of experience in this industry supporting women and men of all ages to attain their health and fitness goals. Her passion, kindness and zeal make her one of the most highly sought after trainers available. Her certifications include Comprehensive Balance Body Pilates certification, personal training, group fitness, BodyFlow, Piloxing, BrainTec, and multiple certificates. Lorene has also competed as a fitness competitor and is versed in breathing & relaxation techniques. You may contact Lorene at www.LoreneFitTeam.com If you would like to be a guest on the RAWC Podcast or channel, please contact us at www.RealAuthenticWomenConnect.com or email Nancy@NancyAnderberg.comFollow our Podcast at www.RAWC.live and LIKE our Facebook page at www.RAWconnect.Live

We want YOUR authentic story to connect women together personally, professionally and even spiritually. Helping YOU to extend your marketing to reach other like-minded women. We will connect, share experiences, laugh, encourage & grow together as we relate to one another

After listening to the testimonies and the professional years of health care and holistic care experience from this RN and fitness & nutrition pro, you will see that their vision is to start a B3-BODY, BRAIN, (MICRO)BIOME MOVEMENT! The phrase "Trust your GUT" is what they live by; it will tell you the health of your entire being - from the inside-out and HEAD to HEART to toe. ;-) They aim to lead the global mental wellness revolution to teach holistic healing, introducing programs, and inspiring people to love and believe in themselves, we envision they will live an extraordinary life and make a difference for others. Join www.TheB3Challenge.com today! Contact Nancy at Nancy@NancyAnderberg.com

Do you ever wonder why you had to go through trauma, or hardship, or loss? #metoo I am just sharing from my heart today... This story isn’t for those of you that can’t handle the RAW truth... it is a story that needs to be told. I will reveal what happened through the stories and insight I share here each week. It is important for you to know that I also choose to celebrate what God is doing TODAY to turn all things for GOOD. I believe this journey is part of a BIGGER picture — which includes my continued healing— as I help others “get real” with themselves and HEAL! No Fear Ladies!! (Actually, HEALING can be scary, but you can choose courage. So go ahead and be afraid, but choose healing anyway!) In this series I will be talking about abuse, mental illness, the “brunt” of addiction, alcohol, drugs and THE WORST... sex addiction. Who helps the person that goes through the trauma of learning they are married to someone with these issues? Are there real support groups for the wives and ex-wives of sex addict husbands? And if there are, there’s so much shame attached to the topics that who would even really go? This kind of addict is an abuser and the person on the other end, their spouse, is a FULL OUT VICTIM— it’s horrific at best. The shock and trauma is more than most could handle— thank GOD I could “turn the channel” and start the journey of healing.... but I did it alone. People find it hard to believe that I really had no idea the extent of the mental illness and addiction that was all kept in secret from me. I was so busy supporting him and my four children that I didn’t have the energy to question his many lies. I was 100% deceived— and I bet I am not the only one out there!! The HARDEST PART towards healing was not being able to trust my own judgement anymore.... the PTSD was pretty rough too. Stay tuned... #mentalillness #addicts #sexaddiction #abuse #ptsd

Fit4RAW RADIO is for the R.A.W.-real.authentic.women. that aren't afraid to address the issues that come with aging! Let's build a tribe of courageous women that support women as we address family, fitness, finances, faith...and MORE... all wrapped in FUN! This is REAL talk ladies! Join us and share this broadcast with your friends. If you would like to be a guest on our show, please contact Nancy@NancyAnderberg.com