Podcasts about what rachel

Transparency through a place of victory is a powerful thing. We have to share our story; our failings, the things we hold shame to. Why? Because it liberates others and helps us battle the enemy and get rid of our fears. Nancy's guest, Rachel Tucker, author, speaker, and coach, discusses divine healing and how she has battled through some very difficult life experiences, even being close to death, but how that hasn't stopped her from letting others in on her vulnerable moments. Jesus is suffering for us, and sometimes, we're going to have to suffer through some things for his greater glory. This means sharing what we've gone through to help others through their difficult times.  In this episode, you will learn: Why transparency through victory is important. (3:44) How to become your environment by keeping the right people around you.  (17:00) What Rachel's book, “Breaking The Bad” is about and how sharing our live experiences help change others. (20:58) -  This episode is brought to you by Transcend.  Transcend is taking preventative healthcare beyond the restrictions of traditional medicine.  Through their Advanced Hormone Replacement Therapy and innovative Telehealth system,  Transcend will help you receive the best care on the cutting edge of medical science.  Whether you are looking to improve your sexual wellness or optimize your health, Transcend's approach to transparent and simplified care will help you achieve the life you've always wanted.  Visithttp://hormonesandpeptides.com/ (  http://hormonesandpeptides.com/) today to start your journey to a better you.  -  If you loved what you heard, please Follow, Rate and Review on https://podcasts.apple.com/fr/podcast/women-rawc/id1487587809?l=en (Apple Podcasts ) You can also listen to the show on: https://open.spotify.com/show/2FpmTRDTqlJQvnAoYWCcv2 (Spotify) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vd29tZW4tcmF3Yy8 (Google) https://music.amazon.com/podcasts/e16e3ebb-36de-4590-b937-2401c437a41a/WOMEN-RAWC (Amazon Podcasts) Subscribe to Nancy's Youtube Channel:https://bit.ly/3wn8Z1f ( https://bit.ly/3wn8Z1f) If you would like to be a guest on the show, email Nancy at Nancy@NancyAnderberg.com -  Connect with Nancy: Instagram - https://www.instagram.com/weatherford5/ (@)nancyanderberg Facebook - https://www.facebook.com/NancyAnderbergCoach/ (@NancyAnderbergCoach) Twitter - https://twitter.com/fit4rawbynancy?lang=es (@Fit4RAWbyNancy) Website - https://www.nancyanderberg.com/ (nancyanderberg.com)   Follow on Rachel Tucker on Instagram: https://www.instagram.com/womenatthewellacademy/ (@womenatthewellacademy) 

Does your farm have the right legal structures in place to protect your livelihood and to keep your farm thriving?  We're joined on the show today by Rachel Armstrong, Founder and Executive Director of Farm Commons located in Duluth, Minnesota. Farm Commons' mission is to empower agricultural communities to resolve their own legal vulnerabilities, within an ecosystem of support. A single legal vulnerability can make or break a farm. But farmers, ranchers, and agriculture communities already have their hands full taking on behemoths like monopolistic agribusiness companies. Farms today are getting squeezed by overwhelming social and economic forces. They need shared tools for legal resilience. Learn how Rachel and her team can provide legal resilience for you and your farm!   You'll hear: What motivated Rachel to establish Farm Commons 1:03 What blanket farm personal property is 11:25 Why it's good to have a solid lease agreement in place 15:39 What legal structures farmers should have in place 23:32 What the rules are surrounding volunteers 27:36 What Rachel recommends for farms offering worker perks such as room and board 32:58 What advice Rachel has for farmers just getting started 37:35 About the Guest: Rachel Armstrong is the founder and Executive Director of Farm Commons, a nonprofit dedicated to empowering farmers to resolve their own legal vulnerabilities within an ecosystem of support. After a childhood and early career in agriculture showed her the vast need for legal education, Rachel went to law school with the exclusive purpose of creating an organization to address that need. Her game-changing vision for how farmers experience business law has been awarded a 2012 Echoing Green Global Fellowship and a 2018 Ashoka Fellowship. As leading authority on direct-to-consumer farm law she has authored dozens of publications and leads workshops nationwide. Rachel instructs continuing legal education classes for the American Bar Association, teaches farm law for the University of Massachusetts Amherst, and is a co-author of "Farmers' Guide to Business Structures," published by USDA SARE. She lives in Northern Minnesota with her husband and 3 children, not far from the old farm where she grew up.   Resources:Website - https://farmcommons.org/ Facebook - https://www.facebook.com/FarmCommons Instagram - https://www.instagram.com/farm.commons/ Twitter - https://twitter.com/farmcommons

Rachel Rodgers joins us! Rachel is the founder of Hello Seven, a multi-million dollar company that teaches women how to earn more money and build true wealth. Her dream has been to teach women—especially women of color—how to end the cycle of overworking, under-earning, and financial stress, once and for all. She's the creator and host of the wildly successful “Hello Seven Podcast.” And her brand new book was just released and it has been an instant BESTSELLER. It's called “We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power. Rodgers has been featured in Time, Forbes, Entrepreneur, and Fast Company… just to name a few. She resides in North Carolina with her husband and four kids on their 53-acre ranch!  How awesome is THAT? She's truly living the DREAM THINK DO life and I can't wait to dive into her story… so let's get to this! RESOURCES: Rachel Rodger's Website: https://helloseven.co/ Rachel's Book: “We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power.” Rachel's Instagram: instagram.com/rachrodgersesq/ Hello Seven's Instagram: instagram.com/hello7co/ OTHER DREAM THINK DO EPISODES TO HELP WITH YOUR MILLIONAIRE MINDSET: DTD Episode 194: Frank McKinney - Philanthro-capitalism, living life, making money and giving back! DTD Episode 233: Jaime Cross - She asked for a Billion Dollar Idea DTD Episode 228: J Lee - Let me go do it like it's never been done before MINUTE BY MINUTE: 0:02 What to expect today 2:24 Welcome Rachel 3:40 Conversation starts 6:05 What life was like for Rachel growing up 11:16 Giving yourself permission to make a career change 15:48 Don't let people talk you out of your ideas 17:30 Why we should all build wealth 23:40 Becoming a millionaire stats with your mindset 33:11 Practical tools you can use to start making the money you want 41:15 What Rachel wishes she would have known sooner 43:42 Mitch's biggest takeaways I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   Which stories stood out to you? Where are you needing/wanting to work on your money mindset?  What's something that really resonated with you (big or small)?   And… most importantly… what's something you're going to DO (big or small) as a result?   Seriously… let me know. I can't wait to hear from you!

“What Rachel was doing was inoculating the left against the reality the high probability that they’re going to find of those 2.1 million ballots massive and different types of fraud,” he said. Our guest is: Dr. Peter Navarro Stay ahead of the censors - Join us warroom.org/join Aired On: 04/24/2021 Watch: On the Web: http://www.pandemic.warroom.org On Podcast: http://warroom.ctcin.bio On TV: PlutoTV Channel 240, Dish Channel 219, Roku, Apple TV, FireTV or on https://AmericasVoice.news. #news #politics #realnews

What an announcement we have on this episode of the podcast! Now, in Tuscarawas and Carroll counties, we have a dedicated substance use Hope Line that can be called or texted 24/7 to provide assistance to anyone struggling with addiction: 330-663-6812 Meet Rachel Wentworth, the Hope Line Access Navigator, who is the dedicated person for the Hope Line. Yes, a person - not a recording or a machine. Rachel will be operating the Hope Line during normal business hours, but the Line can be accessed 24/7 via call or text. If Rachel is unable to answer when you call, she will contact you within 24 hours. What Rachel does is connect you with the best path of treatment for your specific situation. And she doesn't simply hand you off to another agency; Rachel will remain in contact and continue to walk alongside and guide you in the treatment process. So whether you or a loved one is struggling with addiction, call Rachel at the substance use Hope Line at 330-663-6812. Visit https://my.captivate.fm/www.adctusc.org (www.adctusc.org) for all your information about the Coalition and different types of drug use and prevention. Listen at https://my.captivate.fm/www.getlevelpod.com/adc (www.getlevelpod.com/adc). Or find the podcast on Apple, Spotify, Google, and anywhere else you listen to podcasts. Watch on YouTube! HELP SUPPORT THE SHOW! Please help support the show at https://my.captivate.fm/www.glow.fm/adctusc (www.glow.fm/adctusc) Support this podcast

Following the thread from last week's discussion, we're taking a close look at how hygienists get paid and, most importantly, how they can get paid well. Rachel Wall (who previously appeared on episode 109) was kind enough to stop by again to discuss how compensation can be most efficiently and fairly distributed throughout any clinic's hygiene department. Rachel Teel Wall, RDH, BS, is the founder and owner of Inspired Hygiene. Through coaching and seminars, Inspired Hygiene aims to maximize the profit and productivity of every dental team's hygiene department with a particular focus on compensation models. Her two decades of experience in the industry encompasses her time as both a hygienist and an office administrator. In this episode, Rachel chats with us about the importance of everyone playing their role in a dental practice and what she thinks makes for an ideal compensation model. EPISODE HIGHLIGHTS: Interview starts: 2:50 - Looking at the different compensation models available to hygienists. - Explaining the 3:1 compensation model. - Understanding everybody’s responsibilities in a dental clinic. - Making the most of your time, your dentist’s time and managing patient relations.  - What Rachel believes is the best compensation model for everybody involved. - Finding that right balance between overtreatment and undertreatment. QUOTES: “I think everyone should at least be open to adapting and learning new ways.” “A business owner has a responsibility to make sure the business is profitable, and then we as hygienists have the responsibility to at least be aware of that and know where we stand.” “I think everybody should have the opportunity to be on the other side of that table at least once in your life because it’s quite sobering.” “I wanna learn more about your treatment philosophy so that I can do a better job of recommending treatment that matches what you would recommend.” LINKS: Inspired Hygiene Return on Hygiene book - Use promo code TALE to pay only $12.95! 3:1 video https://inspiredhygiene.com/hygiene-compensation-is-it-a-win-win/?fbclid=IwAR0A20kvE-H-VXWi1EF6CwANAHGsdDdhiCWvape6f6jAZichvtJ6XIJspKk https://www.dentistryiq.com/articles/2018/10/hygiene-production-as-percentage-of-total-production.html?fbclid=IwAR3y3uoXAcg_VPTdqCqNhVWnhax6e7JrL6HsUB70muJo23V1clOcb-BQEV4 A Tale of Two Hygienists homepage - https://ataleoftwohygienists.com/   AToTH on Facebook - https://www.facebook.com/aTaleOfTwoHygienists/    AToTH on Instagram - https://www.instagram.com/ataleoftwohygienists    AToTH on LinkedIn - https://www.linkedin.com/company/atoth/?originalSubdomain=ca  

The Microsoft's Dynamics 365 FastTrack team has been holding a TechTalk webcast series in recent months featuring the use of various tools and capabilities of the Power Platform in the context of strengthening a Dynamics 365 Finance and Supply Chain Management (a.k.a., Finance and Operations) system.   Series organizer and FastTrack architect Rachel Profitt explains that, while there is lots of great material on Power Platform and likewise plenty of information available on D365 F&O, customers and partners can still find it hard to connect the dots that open up the full range of solution possibilities.   Profitt and principal technical specialist Murray Fife of Microsoft's Black Belt team recently co-presented  a new session in the event series on AI Builder, and they discuss with us some of the highlights of that session, the audience reaction, future plans for the webcast series, and the broader outlook for building momentum in blending Power Platform tools with ERP.   Show Notes 2:30 - How Rachel and Murray's work with AI Builder is being received by customer and partner audiences. 7:00 - Rachel's role as a FastTrack architect and Murray's role as a principal technical specialist on Microsoft's Global Black Belt  team 10:30 - Why Rachel felt a need for a Power Platform TechTalk series for F&O customers to showcase customization alternatives 12:30 - Reactions from the partner community after seeing the presentations. 15:30 - Why developing with Power Platform requires a shift in the F&O customization mindset 18: 00 - F&O customer roles most interested in Power Platform adoption 21:30 - At what point in the development of a D365 solution do customers make the decision to deploy Power Platform? 27:30 - What's in a partner's demo versus what's in scope for the delivery team 29:30 - How accurate are AI Builder tools in doing their jobs? 33:30 - What's next in the Tech Talk series, and what else has been covered already 34:30 - What Rachel and Murray are excited about for 2021: events and features

Happy Holiday Season Fam! With it being the season of celebration I really wanted to make sure that there was a conversation had around alcohol and substances. So today I am joined by Rachel Bowling who is SO educated on this topic, she is a substance use disorder counselor, a coach, a writer, and a military veteran. Today we are talking about substance abuse, being sober, properly taking care of yourself through the holidays. As we all know the holidays stir up a lot of things within all of us and sometimes we fall into unhealthy coping mechanisms because they are what feels safe to us. When in reality those coping habits are pulling us away from being our best selves, and retracting any growth we may have accomplished recently. If this hits home I hope that you know you are not alone and if you need to please reach out to a professional. Time Stamps: (3:40) Rachel’s story (7:38) How and when did you know that your use or drinking became an issue? (11:20) Do you think when people with addictions say that they are fine they truly mean that or are they lying to themselves when responding like that? (13:10) Annies personal experience being sober (15:30) Do you think there is a place and a time for sobriety and are there benefits of it? What are those benefits? (17:19) Tips for people who are considering sobriety in their lives. (20:48) Question about Rachel’s Instagram phrase: ‘I use to binge drink every weekend and thought it couldn’t be an issue because I was doing it with friends.’ What Rachel has to say about this mindset. (27:25) Have you experienced negative feelings when you’ve failed at keeping an intention or goal, and if so how did you work through that? (34:09) Can you dive into the basics of using psychedelics as a healing tool? (45:41)Rachel’s hard no and hell yes. Resources & Links Check out my latest fitness apparel or join my fitness app through my website https://www.anniefitlifefitme.com/about Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram! https://www.instagram.com/annie_fitlifefitme/ Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram! https://www.instagram.com/letsgetuncomfy.podcast/ About Annie Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

Today we’ll be chatting with a very successful virtual assistant, Rachel Severns. Rachel is the savvy ally you need to transform utter chaos into divine organization. She’s passionate about helping small businesses bridge the gap between their initial success and the soaring success they dream about. Expertly navigating the Gmail platform gives Rachel ninja status when it comes to your inbox, and she excels at turning dissatisfied customers into raving fans. Mom to “Irish triplets” and a military wife, Rachel loves family time, Yoga sessions and traveling. Fun fact: Rachel lives in Alaska and eats wild Alaskan salmon twice a week because her husband is an avid fisherman – umm, jealous!   Why should YOU tune-in? This military spouse and mama wanted to get herself back into the job market and use her brain in a new capacity. She found Horkey HandBook and now makes $2,500/month working 20 hours per week. Her family uses that income to make upgrades to their home and travel whenever they want! How did this savvy mom get into the online business? Find out on this episode of the Horkey HQ Podcast.   What we’re talking about: Losing confidence after being a stay at home mom Email and operations management Streamlining and pivoting an online business Building a virtual assistant agency Business expenses and overhead for an online business Choosing your niche Getting started as a virtual assistant Customer service tools   Links mentioned in this episode: Rachel’s Website Rachel’s Facebook 30 Days or Less to Virtual Assistant Success (Fully Booked VA)   Minute-by-minute breakdown: 1:01 – Rachel lives in Alaska! What’s that like? 3:23 – Rachel’s career history and journey into the world of being a virtual assistant  7:40 – How Rachel landed her first client and what she did for them 8:45 – What Rachel’s business looks like today 11:22 – Will Rachel start a virtual assistant agency? 13:17 – How many hours Rachel works and her income 15:19 – What Rachel spends money on 18:21 – Why Rachel invested in 30 Days or Less to Virtual Assistant Success 22:00 – Why Rachel chose email management and customer service in the first place 28:30 – Did Rachel try any other virtual assistant programs? 30:41 – Rachel’s one piece of advice

Hey friends! I am really excited to be sharing the conversation I had with Rachel Ngom who is a business and lead generation expert. Rachel has a super interesting backstory where she went from being on food stamps with negative $400 in her checking account to running a multiple six-figure online business.  Rachel shared her entrepreneurial journey and what led her to where she is today. She talks about how she increased her web traffic by 34,000 views per month using Pinterest! She also shares her advice on using content to create a strong customer experience and putting yourself into the mind of your audience. She and I discuss the importance of mindset work and professional development and why this is incredibly important for business growth. You’ll also hear her tips on tools to use in your Pinterest strategy, what challenges she faced within her own business and why she recommends people use Pinterest as a part of their marketing strategy.  ON TODAY’S EPISODE: What motivated Rachel to start her business Her entrepreneurial journey of starting in network marketing and learning the business  What Rachel does now to help purpose-driven entrepreneurs get more leads and sales Why she’s a big believer in following your gut The process she put in place to get 34,000 views a month to her website form Pinterest Why your Pinterest strategy is a long game How to hone in on the types of things your audience is searching for The conversion rate differences she’s seen on content vs. product pins How content helps you build that know, like and trust factor Why niching down can help you hone in on your audience The challenges Rachel has faced as she’s grown her business Why Rachel is passionate about incorporating self-development work into her life Her advice for what to do with your Pinterest strategy for your business Why she prefers Pinterest to Facebook and Instagram RESOURCES: Tailwind Free Pinterest Class Activate   MEET RACHEL: Rachel Ngom is the host of the She’s Making an Impact Podcast. She is a business and lead-generation expert, helping purpose-driven female entrepreneurs drive more traffic, leads, and sales through Pinterest, blogging, and strategic use of automation. Rachel went from being on food stamps with negative $400 in her checking account to a multiple-6-figure online business. She now helps others do the same with her signature courses and programs. Rachel has lived in Kenya, met her husband in Senegal, got married in Morocco, and spent 2 years in France.    CONNECT WITH RACHEL:   Website: https://www.rachelngom.com/ Instagram: @shesmakinganimpact Facebook: @rachelngombiz Pinterest: @rachelngom   SLOW STEADY GROWTH ARE HOW STRONG BUSINESSES ARE BUILT Building a business is a long game, won with patience, fortitude, intentional decisions and passion.​ Inside Proof to Product LABS, you’ll receive the support, education and accountability to move your business towards your goals.   ​Join Proof to Product Labs, our 12-month group coaching program built specifically for product based business owners.   SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!  ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

The Noobie Dentist Podcast – Rachel Jackson Episode Run Time: 00:52:06   Intro Today, I chat with Rachel Jackson. Rachel graduated from Glasgow Caledonian University in 2004 with a BSc in Medical Illustration. After a few years of work and starting a family, Rachel decided to go back into clinical dentistry and completed a course in dental therapy in 2013. While doing the course and working, Rachel decided she wanted more of a clinical scope and decided to get into dentistry, leading her to the University of Aberdeen in 2017. She is currently a dental student and continues her artwork. A few years ago, her artwork began to get noticed and she was commissioned by the British Dental Journal to illustrate a series of covers for the 100th year anniversary of their BDA Library, which is what shes been illustrating for the past few months. In this week’s episode, we talk about what motivated her to go back to school and get her credentials, and what has been the ambition behind her ongoing evolution and not settling for where she was. We talk about the power of art in dentistry, and science in general, as well as Rachel’s hope to leave behind a legacy of art and excellent patient care. Guest Details Website: Medink - Medical Art & Illustration Social Media: Rachel Jackson - Instagram   Time Stamps [00:05:15] Why Rachel chose dentistry [00:08:00] What drive Rachel’s ambition [00:11:16] Dealing with failure and finding fulfillment [00:13:55] Time-management and learning to compartmentalize [00:16:11] Rachel’s interest in art and science [00:20:47] Rachel’s first artwork commission and the British Dental Journal [00:25:36] The pressure of illustrating for the BDJ [00:27:09] Rachel’s creative process [00:29:26] Identity, dentistry and art [00:39:26] Suspending the 5-year plan to live in the moment [00:42:26] Finding fulfillment and reward in your career [00:44:38] Leaving behind a legacy of art and excellent patient care [00:46:09] What Rachel hopes to pass on to her children [00:46:52] The danger of complacency   Podcast Details As always, if you enjoyed listening to the Noobie Dentist Podcast, please pass the podcast along to your friends, classmates and colleagues. If you haven’t already, head over to iTunes and give the show a 5-star rating and if you have some time, leave a review! The Noobie Dentist podcast is now available on Spotify, YouTube, noobiedentist.com, the Apple podcast app, Stitcher and any other podcast apps out there!   Website: http://www.noobiedentist.com Instagram: @noobiedentist Other links: https://linktr.ee/noobiedentist   Headline Quote [32:27 - 32:49] … On social media, we are sort of looked at as a creator of beauty quite often. And that is only one small aspect of what we do. And, fundamentally who we are is a healthcare professional, and health actually comes before anything else. Conclusion Were you inspired by Rachel Jackson’s story? Are you interested in the place art has in dentistry? We would love to hear your thoughts!   Remember to subscribe for more content!      

It’s an honor to welcome Rachel Proctor, an online educator helping people transform their lives through faith and online business to our Rising Women Leaders community. We touched on all the challenges we face as entrepreneurs in the online world: fear, self-doubt, the inner critic, comparing ourselves to those who are our inspirations, how to handle trolls and so much more. Rachel not only shares her firsthand experiences, vulnerable moments, challenges and successes rising as a leader in online business, but also through running a campaign for mayor in her town outside of Dallas, Texas. If you’ve been having trouble believing in yourself, your gifts or your dreams, you may just find the motivation you need to take your first step in today’s conversation. In this episode we discussed: Making courageous business decisions (even when the odds are against you) Finding your unique voice in a crowded mediascape   How to approach what scares us through mindset practices How “failing” leads to our greatest success stories How to navigate “compare and despair” in entrepreneurship What Rachel learned from six years in local politics and her reflections after running for mayor in her town outside of Dallas, Texas How to navigate the people who “attack” or speak up against you when you are taking big strides in your life and career The role of faith in Rachel’s life and work as an entrepreneur Bringing Black business owners/entrepreneurs to the forefront through education and building upon the principles and actions used by previous generations of Black business owners to achieve success in the face of inequality   Stay in Touch with Rachel: Instagram Website Stay in Touch with Rising Women Leaders: Patreon Instagram Facebook Group Author, speaker, and second-generation entrepreneur Rachel L. Proctor helps people turn ideas into successful online businesses. A self-proclaimed market research junkie, Rachel has hit seven-figure sales marks as she’s built a versatile and trusted learning resource hub for aspiring and successful business owners alike. Dedicated to equipping entrepreneurs with the skills needed for success, Rachel provides free business training on concepts including branding, budgeting, profitability, productivity, and more. With an emphasis on real-world skills, accessible technology, and holistic learning, Rachel helps students pinpoint their unique ideas and turn them into profitable, life-changing business ventures.

In this week’s episode, Rachel shares the rest of the story from episode #2, about how she was able to heal the pain in her right hip after she gave birth to her second son, Cooper.Following last week’s conversation about religion and spirituality, this week’s story continues on with the beginning of the path that allowed Rachel to begin her healing journey. This healing journey is not only about healing her relationship with spirituality but, also about how she began to heal in a variety of areas in her life.This story is one outside of this dimension. It is essential that one comes into this with an open heart and an open mind. What Rachel shares is very much related to the world on a metaphysical level. It’s all about how Rachel is healing herself in order to help heal the world!If you would like to support the podcast in order for it to grow, evolve, enhance, and dial in to meet more of your needs you can do that in two different ways. First, you can review and rate the podcast wherever you tune in. Second, you can become a “Friend of The Podcast” by subscribing to the monthly membership on Patreon. The Patreon link is:https://www.patreon.com/liveyourrawlifeYou can also connect through the following:IG: @liveyourrawlifeF: Live Your RAW LifeE: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comIf something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.

Always keep mental health in mind, especially as an entrepreneur.   Today’s featured bestselling author is professional speaker, entrepreneur, and former financial advisor, Rachel Richards. Rachel and I talk about how she is financially staying afloat during COVID, what to expect from her updated book, staying focused, and more!!   Key Things You’ll Learn: How Rachel got a head start in finances that led her to own 40 rental units (without being a trust fund baby). What keeps Rachel laser-focused on her goals, especially the financial ones. Why job security is not income security. The 2 places where authors should not be cheap when it comes to publishing their books. How she unintentionally built a launch team for her first book. What Rachel does to keep her mind fresh and healthy. What is Rachel’s night routine. What to do to bypass imposter syndrome.     Rachel’s Site: https://www.moneyhoneyrachel.com/ Rachel’s Books: https://www.amazon.com/Rachel-Richards/e/B072M1ZD4X?ref_=dbs_p_ebk_r00_abau_000000 FREE Gift from Rachel: https://www.moneyhoneyrachel.com/bonus   The opening tune is titled "The Paycheck Song (Instrumental)" by Asis Galvin (@AsisGalvin). Click the following link to cop this album as well as his other works. https://asisgalvin.bandcamp.com/album/forgotten   Related Episodes:   96 - "Fit Money" with Julia Carlson (@JuliaCarlson_): https://goingnorth.libsyn.com/96-fit-money-with-julia-carlson-fitmoneydr   1-Year Anniversary Episode #2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://goingnorth.libsyn.com/1-year-anniversary-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr   100 - "Habits of Highly Broke People" with Dipo Adesina (@dipo_adesina): https://goingnorth.libsyn.com/100-habits-of-highly-broke-people-with-dipo-adesina-dipo_adesina   143 - "Financial Self-Defense" with Ken Rupert (@K_E_Rupert): https://goingnorth.libsyn.com/143-financial-self-defense-with-ken-rupert-k_e_rupert   154 - "My F*ng Long Journey To Loving Myself" with Marla Goldberg (@Marlaghealer): https://goingnorth.libsyn.com/website/154-my-fng-long-journey-to-loving-myself-with-marla-goldberg-marlaghealer   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer   261 – “How Thoughts Become Things” with Douglas Vermeeren (@DougVermeeren): https://goingnorth.libsyn.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren   275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://goingnorth.libsyn.com/website/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni   276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://goingnorth.libsyn.com/website/276-over-my-dead-body-with-jen-gaudet-jen_coaching

Rachel Muse is a Performance Chef, Director at Talk Eat Laugh and Discreet & Delicious. We dig into: How the performance chef is the bridge between the performance nutritionist and athlete. What Rachel looks for in a team member. How listening is one of the most important tools in a performance chefs toolbox. How the most important part of being a private chef is the private part. How Rachel has adapted to a younger client base over the last few years. How Rachel and her team are working on a performance chef course. Sunday lunch collection. Links and Resources: Rachel Website - https://talkeatlaugh.com/about-us Rachel Instagram - https://www.instagram.com/talkeatlaugh/ Twitter - https://twitter.com/ChefSalisbury Facebook - https://www.facebook.com/chefsalisbury Sunday Lunch Collection: https://talk-eat-laugh-ltd.sumup.link/ Episode 1 with Rachel - https://soundcloud.com/user-188029167/performance-chef-rachel-muse SportBite conference with myself and Rachel - https://sportbite.square.site/past-events If you like the show please share it with someone. Also, please subscribe on Apple Podcast, Spotify or SoundCloud and leave me a comment or review (thanks in advance.) 33 Fuel support the show: 33 Fuel produces natural and powerful sports nutrition products. Gain 10% off your first order with matt10 at checkout https://www.33fuel.com/ My favourite product at the moment is the Eroica Protein Bar - https://www.33fuel.com/collections/after-sport-protein-recovery/products/eroica-protein-bar-6-bar-pack In Italian ‘Eroica’ means ‘heroic’ which sums up this super-powered bar perfectly - recover like a hero, anywhere, any time. Handmade in Italy with 2 bars and 20 grams of protein in every pack, perfect natural recovery never tasted so good.

There are so many great reasons to be involved in the BuildHer Collective.  Building can be a stressful and somewhat lonely journey but with a group of passionate and collaborative women supporting you all the way through, the building journey becomes so much more fun.   In this episode, Rebeka visits one of our very stylish and thoughtful BuildHer’s, Rachel Harris, to talk about the recent renovation of her beautiful family home in Preston.  Purchasing the Calafornian bungalow a number of years ago while living interstate, Rachel and her husband knew there was a lot of work to be done but instead of rushing ahead, they took their time to carefully research and be thoughtful throughout the design phase.   Rebeka talks to Rachel in detail about the extension to the back of her house, specifically how she implemented passive solar principals such as cross ventilation, heat pumps, a solar chimney and so much more.  By incorporating these design features into the build, Rachel’s home is not only comfortable all year round, but also oozes a thoughtfulness which resonates in each space.   Building and renovation takes time and it can be tempting to cut corners or just take the easy road to get the job done.  What Rachel did so well and we are so proud to see, is that she was thoughtful in the design process to determine the values of her family.  By doing this and taking a bit more time in the design phase, she created a beautiful energy efficient home with well designed spaces that capture sunlight and make you want to linger a little longer.   Rachel’s thoughtfulness is tangible in every aspect of the design.  Tune in to hear more about how Rachel incorporated passive solar principals into her build and how you could do it too!   LINKS: Website: https://buildhercollective.com.au/ Instagram: @buildhercollective Register for a call: https://go.oncehub.com/BuildHer

How can you retire at any age? What does it require? The “Money Honey” Rachel Richards is my guest on today’s episode of Making Finance Fun. Rachel is a former financial advisor, the best-selling author of two books, a real estate investor—and she retired at 27 with $15,000+ a month of purely passive income. In this episode, she shares what motivated her to build a passive income large enough for her to retire early. She also talks about HOW she made it happen. Free Gift To All Our Listeners! Passive Income Starter Kit Money Honey Book On Amazon Passive Income Aggressive Retirement Book On Amazon Outline of This Episode [0:24] The Money Honey Rachel Richards joins the show! [3:53] The backstory of Rachel’s books [8:48] Rachel‘s journey in real estate [14:07] Rachel’s experience managing properties [16:27] What Rachel’s day-to-day life looks like [17:38] How did she decide to retire at 27? [22:47] Where the desire to be different comes from [29:07] Time or money: which is your most valuable resource? [32:47] How to start where you are now [38:08] Rachel’s four main streams of income [40:53] Build a consistent income stream first [43:14] How Rachel chose to follow her own path [46:55] How to connect with Rachel Richards Resources & People Mentioned Jim Carey motivational Video Rachel's 1st book: Money Honey Rachel's 2nd book: Passive Income, Aggressive Retirement Connect with Rachel Richards Passive Income Starter Kit Follow her on Twitter Connect her on Facebook Follow her on Instagram Connect With Rockie Website On Twitter: @AnxiousAdvisor On LinkedIn Subscribe to the show on the app of your choice Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

How should a farmer go about increasing awareness of their business in this digital age?  Today we’re taking the show in a bit of a different direction by delving into the world of digital marketing, the likes of which we and many of our fellow farmers utilize in order to truly thrive in today’s world. Our guest today, Rachel Miller, is a serial online entrepreneur and a mother of six. She began as a mom blogger and went on to build something much bigger. She’s a published author of multiple books, including a best seller that has sold more than 100,000 copies! She’s been featured on Good Morning America as well as national magazines. In 2017, she began teaching others how to craft their own viral content and she’s helped thousands of businesses grow engagement. With her help, her clients have had their content in front of more than 10 million people. Join us today to learn how to exponentially increase awareness of your business!   You’ll hear: How Rachel brings business posts to millions of people 1:02 How Rachel got into online marketing 2:19 Why we want to grow our audience 4:39 The most productive way to use your personal Facebook profile 8:28 What kinds of stories you should be telling on social media 12:45 What Rachel’s algorithm is, and what it wants 15:27 What kinds of content Rachel utilizes with the algorithm 17:16 What Rachel means when she refers to a “bumper sticker” 18:43 How you can breathe new life into dead pages 20:58 Why a follow chain is not the best tactic to use 26:32 About the specific ratios you’d like to see in sales posts 29:09 How Rachel goes about converting followers to buyers 32:14 The difference between a Facebook page and a Facebook group 34:25 The hardest thing Rachel has done as an entrepreneur 36:27 What Rachael wishes she had done sooner as an entrepreneur 39:14 How Rachel goes about hiring 41:23 Why small business owners/entrepreneurs are so important today 42:59 Where you can find out more about Rachel and Moolah Marketing 45:30 The scoop on Rachel’s challenge “100 Perfect People” 46:25 About the Guest - After helping 45 people bring single posts from their business pages to more than 10,000,000 people each, without a massive ad budget, Rachel Miller has become a sought after strategist. Businesses she has helped have been able to go from obscurity to household brands. Rachel began as a blogger before getting hooked on “collecting people” and building audiences. She has built multiple websites in different niches that were able to garner over 50,000,000 pageviews each. She has authored multiple books, selling over 200,000 copies, spoken at numerous conferences, and has assisted in crafting organic social strategies for Fortune 500 companies, TV shows, as well as everyone from stay-at-home parents working a side hustle to local brick and mortar shops.  When she isn’t geeking out about Facebook and organic social strategies, you can find her watching Harry Potter with her six kids. Resources:Websites - 100 perfect people challenge , Rachel’s Free Facebook Group, Rachel’s Course on Growing Your Audience   Facebook - https://www.facebook.com/moolahMarketer/ Instagram - https://www.instagram.com/rachelmillermarketing/ YouTube - https://www.youtube.com/user/Rasilla24

Do you struggle with building real, authentic relationships with people? Or do ever wonder why friendships or relationships don't seem to last? If so, then today's episode is one you won't want to miss! In today's episode, Rachel and Erin are diving into where relationships actually start, the internal work you need to do, and more in the first part of a new 3 part series! You'll hear more about: What Rachel let go of in her life that allowed her to meet her husband How each bad relationship teaches you something about yourself The first step you need to take in the process of finding the relationships you desire What your relationships really come down too (and it might just surprise you) Why it's ok if your dreams don't look like other peoples The one place women should not seek validation from Who you need to be true to at all times The pressure others can force on you (and how you can move past it) Why social media can be your biggest enemy And so much more! Resources: Rachel's Instagram: @iamrachelbrooks Erin's Instagram: @erin_travelsforlife The Confident Woman Podcast Instagram: @theconfidentwomanpodcast Quotes: “Throughout this whole journey, it really is about becoming your best friend.” - Rachel “At the time you are going through it, it can suck!” - Erin “I had to learn to be my own best damn friend.” - Erin “If you don't value and respect yourself, there is not another human being out here on this Earth that will do that job for you.” - Rachel “Ask yourself, who's clock are you on?” -Rachel --- Send in a voice message: https://anchor.fm/theconfidentwoman/message

If you’ve been wondering how someone might make the leap from their day job and land celebrity buyers and big time collaborations while being wildly unapologetic in following their joy, look no further than this conversation I had with artist and designer, Rachel Burke of @imakestagram. I loved getting the back story on her unique, nostalgic and joyful creations and the long journey she’s been on with them. And I especially loved hearing her approach to brand, story, repping her own creations and what it’s been like for her to switch it up with painting, too. We talked about…. --How Rachel built up her fashion line + how wearing one of her own pieces in public started it all -- Taking the leap from her design job to going all in on her own business -- What Rachel credits to big celebrities like Kesha and Drew Barrymore finding and buying her pieces -- The BTS details of collaborating with Disney -- Navigating saying “no” to big offers -- Killer advice for styling, branding and storytelling -- The vulnerable update on her first ever series of paintings -- And more! LINKS Follow Rachel IG: @imakestagram www.shoprachelburke.com -------- Be sure to check out the show's *brand new* IG page: @artandmagicpodcast ------ Follow Devon @devonwalzart www.devonwalz.com/podcast

Welcome to episode 224 of the Love Live Connection podcast, How to Rediscover Who You Really Are With Rachel You know when you’re on a date, and you really want the other person to like you, but you can’t help but feel like that awkward teenage girl whose boobs were growing faster than the other girls and you just got a big zit on your nose?  On the Love Life Connection this week, my caller Rachel is wondering why on earth she’s pushing away potential partners, even the seemingly nice ones.  This actually is quite common among my clients and while there are quite a few reasons this can happen, in Rachel’s case, she still feels like that awkward teen with acne.  Over the years, Rachel has completely forgotten who she is, and has found herself pleasing, conforming, and going through the motions.  Per usual, I coach Rachel through some inner child work to heal this, but it’s with a bit of a twist.  You’ll see what I mean when you listen.  I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!   6:36 - Rachel presents her question 8:40 - What Rachel’s real question is 10:52 - Rachel describes her childhood 14:22 - I do some inner child work with Rachel 19:29 - I help Rachel re-discover who she really is 25:14 - Rachel’s take-aways from our conversation 30:36 - A re-cap of my discussion with Rachel 34:08 - Your actions steps from today’s call After you listen to this episode, here are your next steps: To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

Have you ever felt like you were chasing the unattainable? Something so perfect that you could never quite get there? Well, in today's episode, the girls are chatting all Chasing Perfection! To be exact, they're talking about Rachel's new book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love! The girls talk about everything from what led Rachel to even consider writing a book, what she learned throughout the writing process, why perfection isn't realistic and so much more! You'll hear more about: What Rachel realized she was actually chasing after in her life What you need to overcome so you can create the future your desire How the book came to fruition The one thing you need to identify before you can truly share your story Three simple questions she talks about in Chasing Perfection and why those questions are still relevant to her today The growing pains Rachel felt while she was writing the book What she was really looking for in her pursuit of perfection How her baggage skewed the way she viewed the world Why being good enough is the best you can ask for Let's take a listen! Resources: Erin's Instagram: @erin_travelsforlife Rachel's Instagram: @iamrachelbrooks The Confident Woman Podcast Instagram: @theconfidentwomanpodcast Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Quotes: “Those who are perfection seekers know that it's a constant burnout, a constant struggle.” - Rachel “I was so proud of the work of my own transformation that I almost felt like if I didn't share this with others it's a disservice because it's a gift.” - Rachel “It's scary to face those skeletons in our closet.” - Rachel --- Send in a voice message: https://anchor.fm/theconfidentwoman/message

In part 2 of Cheryl’s interview today with Rachel Gutter, President of the IWBI, they discuss the IWBI’s new Task Force---with more than 250 members---whose goal is to help reduce the health burden of COVID-19 and other respiratory infections in the built environment. Rachel shares, “There was an unprecedented opportunity and a moral obligation in this crisis and we stood up the Task Force. I am thrilled to report that we had more than 400 volunteers raise their hands to participate, and the diversity is what is so astonishing.” This and more on the changing face of health and wellness in the built environment on part 2 of today’s episode with Rachel Gutter. The International WELL Building Institute is a public benefit corporation with a mission to improve human health and well-being through the built environment. The WELL v2 pilot is the latest version of its popular WELL Building Standard (WELL), and the WELL Community Standard pilot is a district scale rating system that sets a new global benchmark for healthy communities. WELL is focused exclusively on the ways that buildings and communities, and everything in them, can improve our comfort, drive better choices, and generally enhance, not compromise, our health and wellness. IWBI mobilizes the wellness community through management of the WELL AP credential, the pursuit of applicable research, the development of educational resources, and advocacy for policies that promote health and wellness everywhere. IWBI is a participant of the United Nations Global Compact, the world’s largest corporate citizenship initiative, and helps companies advance the UN Sustainable Development Goals (SDGs) through the use of WELL. More information on WELL can be found by visiting: https://www.wellcertified.com/ and http://placesmatter.com. In Part 2 of Cheryl’s conversation with Rachel Gutter, you will learn: What was the IWBI office environment like when COVID-19 hit? As a response to the current global pandemic, the IWBI announced on March 31st, its assembly of a Task Force---with more than 250 members---whose goal is to help reduce the health burden of COVID-19 and other respiratory infections in the built environment. What is this task force and how can it help healthcare design professionals, moving forward? Why was it important to include academics and public health leaders from other countries outside of the US in IWBI’s Task Force? What is the timeline of the Task Force and what is happening now? What is the WELL Conference? As the healthcare design community in the US begins to reassess and strategize about how to best work with their clients moving forward on infectious disease control issues in the built environment, what specific things should they be now focusing on? What is the most important thing the healthcare community can do to prepare for another outbreak? How can the IWBI help mitigate and address the mental health issues--the trauma from this time? How is the IWBI partnering with hospitals? What is the first step for healthcare professionals interested in the WELL Building Standard? How to build up your own WELL scorecard within your own building. Why there’s never been a better time to take the WELL AP Exam. Right now, the cost is 50% off with a $99 price tag for students. What Rachel learned during her work at USGBC that she has applied and is applying to her work on the IWBI. How both Rachel’s Grandmothers powerfully influenced her life and her work. Rachel’s advice for the younger generation of interior design and architecture students who are considering health and wellness and healthcare as a specialization, but are also afraid of it. What is the IWBI’s Healthcare Advisory? How can you become a member of the IWBI or get involved? This program is brought to you by Porcelanosa who extend their heartfelt appreciation for your support of this podcast. Stay safe and be well. To learn more about Porcelanosa, visit http://porcelanosa.com. Thank you to our industry partner, The Center for Health Design. To learn more about CHD’s new program MakingRoom, Connecting hotels and hospitals with urgent needs for space, please visit, https://www.healthdesign.org/makingroom. Additional support for this podcast comes from our industry partners: The American Academy of Healthcare Interior Designers The Nursing Institute for Healthcare Design Learn more about how to become a Certified Healthcare Interior Designer®  by visiting the American Academy of Healthcare Interior Designers at: https://aahid.org/. Connect to a community interested in supporting clinician involvement in design and construction of the built environment by visiting The Nursing Institute for Healthcare Design at https://www.nursingihd.com/

THE INTERVIEW This week we’re bringing back an interview we had with Rachel Cargle in December of 2018 because it is incredibly relevant to things that are happening in our world today. She has done an amazing job building a platform and resources for people, she raises money for marginalized communities, and she hosts The Great Unlearn on Patreon. We’ve talked about white fragility, white supremacy, allyship, and the issue of race, and these are all things that need to be brought back to the forefront. Rachel is doing so much to show us how to engage with white supremacy, how we as white people play a huge role in the race conversations going on, and how we can be better to support anti-racism. We need to work together against the system that has created this huge rift in society. We have so much power, we need to use that power for good.   We also talk about: Deciding to start teaching what she was learning  Her college experience  Where to start in order to make a difference Social media posting being taken down  Rachel answers questions from Almost 30 Nation Example of modern-day colonization    What Rachel is excited about   Find more to love at almost30podcast.com!   Resources: Learn more: rachelcargle.com  Instagram: @rachel.cargle The Great Unlearn: patreon.com/thegreatunlearn Read: Rachel’s Harper’s Bazaar articles; National Seed Project White Privilege article 21-Day Racial Equity Habit Building Challenge: eddiemoorejr.com/21daychallenge   Sponsors: Business Bundle | $18,000 worth of courses, programs, and memberships for just $100. Go to https://bit.ly/2SI8ZYM Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com Buffy | Go to www.buffy.co use code ALMOST30 for $20 off Birch Benders | Get 30% by visiting birchbenders.com/discount/ALMOST30 Acuity Scheduling | Get a 45-day extended free trial by going to https://acuityscheduling.com/almost30.   Almost 30 is edited by Crate Media

I’m honored to share today's episode, a conversation three years in the making with Rachel Macy Stafford, that arrives during remarkably challenging times, just as we need Rachel’s wisdom most. Rachel is a writer with one goal: to help people choose love as much as humanly possible. A New York Times bestselling author, her latest book is Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids. She’s also the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today; a certified special education teacher with a Master’s Degree in education; an in-demand speaker featured on CNN, Good Morning America, Global News, TIME.com, FoxNews.com, as well as in hundreds of other online and print publications and a beloved blogger who inspires millions in her weekly blog posts at HandsFreeMama.com and through her supportive Facebook community, The Hands Free Revolution. Like so many of her followers, I stumbled upon Rachel’s work years ago, and her writing immediately became a light on my path to more fully live my purpose. I'm so grateful that I had this time to talk with Rachel, to explore the threads of presence and authenticity that weave through so much of her journey, to understand that facing our truths is just the beginning of unexpected invitations, and to remember what’s possible for our children to live a present-filled, purpose-filled life when we step forward to do that first.  This conversation with Rachel and her beautiful new book, which I hope you will get and savor as I have been doing, will make you want to show up for yourself and your children in profound new ways and to embody her underlying message, to Live Love Now. Much appreciation, P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested.   This Episode is Dedicated by Samantha Arsenault Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, mental health educator, speaker, and entrepreneur – and she’s a mother of four and recovering perfectionist. Samantha holds a master's degree in education and spent six years teaching high school science and coaching swimming. After a near-death experience with her then 12- month old daughter, Samantha knew it was time to pay forward all she's learned about achievement, emotional resilience, rising from failure, and finding happiness. In 2016, Samantha founded Livingstone High Performance in response to the mental health crisis impacting adolescents across the globe, specifically those in the athletic arena. LHP provides pillars of support to organizations, teams, and individuals to elevate mental health and improve performance, and build a more empowered village. In addition to private and group coaching, Samantha offers online courses and consults with teams and organizations on athlete wellness initiatives, leadership, strategic planning, rising skills, and developing high-performance cultures. She is a certified instructor of Mindful Sport Performance Enhancement and Mental Health First Aid. Samantha is an engaging public speaker who has more than 19 years of experience, which includes her TEDx Talk: The Weight of Gold: An Olympian’s Path to Recovery. She’s been featured as a keynote speaker, expert panelist, workshop facilitator, and seminar leader. She’s worked with high-school, collegiate, and professional athletes in a group and 1:1 setting; school districts; athletic departments; coaching organizations; women in business groups; wellness entrepreneurs; and national governing bodies, most notably, USA Swimming. Samantha and her husband, Rob, live in the Berkshires with their four girls. To learn more about her offerings, go over to www.samanthalivingstone.com. To learn more about her offerings, go over to www.samantha livingstone.com. You can join Samantha’s FREE 5-Day I AM CHALLENGE at www.samanthalivingstone.com/i-am-challenge   Facebook @slivingstonewellness Instagram @slivingstn Linkedin @sarsenaultlivingstone   In This Episode We Talk About: The way Rachel's mother gave her the gift of “presence” even when she couldn't be physically present.   Rachel's quest for purpose and the legacy she wants to leave How reflecting on the question "How do I do it all?" on a run one day became the "spark moment" that pushed Rachel to choose herself What Rachel means by her connection to her "dreamer girl" Why facing the truth is really just the beginning What it means when Rachel says to her children "I want to love you by your book."  Hands-Free Mama as a way of being The pressure and insecurity of online life and how screentime distraction becomes the biggest obstacle to living purpose-filled The 3 roles that will allow us to walk beside our kids Finding your place of refuge and helping your kids find theirs How we can "find our people" by doing the things our heart calls us to do The tear-filled pledge I made to Rachel, reading from a promise in her book on p.57  This Week's Challenge: For this week’s challenge, Rachel encourages us to think about any hurtful comments, criticism, consciously and unconsciously, that we’ve been carrying around that’s holding us back from truly fulfilling our purpose. Reflect on it and slowly turn that pain into purpose.   Learn More About Rachel Macy Stafford   Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today. Her fourth book, Live Love Now, releases in April 2020. Rachel is a certified special education teacher who helps people overcome distraction and perfection to live better and love more. Rachel's work has been featured on CNN, Good Morning America, Global News, TIME.com, FoxNews.com, as well as in hundreds of other online and print publications. Her blog (www.handsfreemama.com) currently averages one million visitors a month. Rachel loves taking long walks, baking, and volunteering with homeless cats and nursing home residents. Rachel lives in the South with her husband and two daughters who inspire her daily. Follow Rachel on Social Media HandsFreeMama.com Facebook: @TheHandsFreeRevolution         Instagram: @HandsFreeRevolution Twitter: @HandsFreeMama   Resources Mentioned: Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids by Rachel Macy Stafford Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! By Rachel Macy Stafford What’s Wonderful About a Phone-Conquering, Heart-Led Teen? Find Out For Yourself Being a Mess Becomes a Comfort, Not a Curse, In Just One Ask iGen: Why Today's Super-Connected Kids are Growing Less Rebellious, More Tolerant, Less Happy and Completely Unprepared for Adulthood by Dr. Jean M. Twenge Announcements: Honoring George Floyd By Stepping Into Empathy And Action I want to acknowledge the pain and horror so many of us are feeling at the killing of another black man by a police officer, in the death of George Floyd. Rachel’s gift is to invite us to be present and purposeful in our lives and that same presence and purpose calls us now to take that pain and turn it into deeper understanding and action. To support that, in the show notes, I’m including a link to an episode I recorded a few years ago with the co-founder of Mother’s Against Police Brutality Sara Mokuria, and to a set of Anti-Racism resources that Rachel shared in a post, she wrote today. Also in that post, Rachel offered these words from her new book Live Love Now, that I invite us to sit with, along with a few moments of silence, to honor George Floyd, and so many other men like him. "What if we responded to the injustices inflicted on human lives with empathy and action rather than defensiveness or apathy? What if we lived as if we truly believed it’s not 'your back' or 'my back,' but 'our back'?"   Resources Mentioned in the Opening Call to Action in Honor of George Floyd:  Ep33: Beyond the Trauma: Legacy, Compassion and Change with Mother’s Against Police Brutality Co-Founder Sara Mokuria Anti-Racism Resources   The Mother's Quest Manifesto Challenge is technically over, but the Reflection Journal, live videos, and reflective prompts are all still waiting for you in the Mother's Quest Facebook Group. Follow along at your own pace by registering here: www.mothersquest.com/manifestochallenge and coming on over to the private group here.    If you enjoy the Mother’s Quest Podcast, we’d love your support in sharing this or another favorite episode with a mother you think would appreciate it too!  Another way to help spread the word is to leave a review at Apple Podcasts. Instructions for leaving a review are here: How to leave a rating or review for a podcast from your iPhone or iPad On your iOS mobile device, launch Apple's Podcast app. Tap the Search tab in the lower right corner of the screen. Enter the name of the podcast you want to rate or review. ... Tap the Reviews tab, then tap “Write a Review” at the bottom of the screen.   Acknowledgments: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Vickie Giambra Casey O'Roarty of Joyful Courage Kathie Moehlig or TransFamily Support Services Anne Ferguson of MamaFuel On the Move and etsuko Kubo Kate Amoo-Gottfried Nicole Lee Olivia Parr-Rud "Vince" of the While Black Podcast Sara Brannin-Mooser Lindsay Pera Julie Castro Abrams Alexia Vernon Brooke Markevicius Democracy Clothing Michael Skolnik Helgi Maki Kari Azuma Tamara Sobomehin Katie Krimitsos Carrie Caulfield Arick Rachel Rosen Chandra Brooks Jen Simon Monisha Vasa Celia Ward-Wallace Vanessa Couto Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto  Sage B. Hobbs  Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali  Carly Magnus Hurt Lizzy Russinko  Suzanne Brown Mara Berns Langer Mallory Schlabach  Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs  Erin Kendall  Niko Osoteo  Erik Newton  Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Samantha Arsenault Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Four of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com --- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/  

In this episode, I’m joined by Wellness Coach and Holistic Healing Expert, Rachel Barber! Rachel is no stranger to the trials and tribulations that chronic illness can bring. Having been diagnosed with Fibromyalgia, Osteoporosis, as well as a plethora of other conditions, she is definitely the go-to girl on self-healing when it comes to these issues. Today, we get into the fascinating world of ‘Brain Rewiring’, how Rachel started her business ‘Total Healing’ and details on her six-year journey living with chronic pain. She offers some brilliant advice into how her thought process was a key factor in getting better and how she’s applied that to the work she does today with her clients.If you’re someone in need of this information or just a curious soul like myself, then tune in to Episode 6 of Uncover Your Magic! Some Questions I Ask:How did you develop such strong intuition and awareness? (9:31)Did you have any morning rituals during your healing process? (10:55)Do you wake up with an intention for the day? (11:38)When did you first get the idea to start your coaching business? (14:22)How do clients present and think about themselves before starting the ‘Total Healing’ program? (17:42)Have you ever had clients revert back to their old thought patterns after completing your course? (20:48)What is your outlook towards this current pandemic? (23:34)What is your vision of yourself for the future? (26:30)In This Episode You Will Learn:Rachel’s journey with Chronic Illness & How she discovered ‘Brain Rewiring’ (2:24)How positive self-talk played a role in Rachel’s healing practice (10:14)What Rachel’s process looked like before establishing a program for her clients (13:08)How ‘Total Healing’ was born & How Rachel’s attitudes towards her healing process changed (14:31)Rachel’s approach to her clients (18:39)The structure of a ‘Total Healing’ course (21:37)Our interpretations of signs from the universe & How we trust those messages (27:58)A few of Rachel’s visualization techniques for chronic pain (32:23) Let’s Connect!WebsiteFacebookInstagramConnect With Rachel Barber:Instagram‘Total Healing’ - WebsiteFacebook Resources: Neuroscientist - Joe Dispenza, WebsiteAuthor - Louise Hay, WebsiteAuthor - Mike Dooley, Website See acast.com/privacy for privacy and opt-out information.

Production team:Host : Maria XenidouProducer: Julie-Roxane KrikorianIntroduction Voice: David Bourne  Contact us:impactlearningpodcast@gmail.com  Music credits:Like Lee performed by The Mini VandalsTransition sounds: Swamp Walks performed by Jingle Punks Where to find Rachel Uwa:School of Machines, Making & Make-BelieveRachel Uwa on LinkedInSchool of Machines’ Online Programs  Mentioned in this episode:NYU ITP CampThe School for Poetic Computation  Tools for Reimagining Better Worlds through Cooperation Program Listen to this episode and explore: How Rache's painful childhood led her to develop a great sense of empathy (3:26)Switching majors a few times in University to follow her interests (6:42)Taking a break to explore learning in coding and technology (9:38)What Rachel learnt about herself during this exploration time (13:13)Founding the School of Machines, Making & Make-Believe(14:35)Who the School of Machines is for (18:19)How Rachel designs and creates new programs and workshops (19:48)What the programs entail (24:52)The importance of the facilitator role in a workshop (27:28)Finding instructors with the right expertise and skill set (29:14)Offering students feedback on their projects (31:08)Case Study: Tools for Reimagining Better Worlds Through Cooperation (33:10)The impact of COVID-19 on the School of Machines (35:58)How Rachel explores making the workshops more collaborative for students amid new reality (38:50)The challenge of reaching more people and spreading the work (41:23)The one thing Rachel wants to leave her mark on during her lifetime (44:13)Maria's takeaways and call-to-action (46:59) 

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.killinitketo.com/ In this episode, Rachel answers questions about glucose tracking for weight loss, keto’s effect on women's menstrual cycles, tips for women who are breastfeeding and want to try keto, and quarantine realizations.    “We want to make sure our bodies are not on the path to insulin resistance and rather working towards becoming more insulin sensitive. A process that occurs when we don’t rely on carbohydrates as our main fuel source at all times and we work towards becoming more metabolically flexible. ” Rachel Gregory Top Takeaways: Learn how to monitor your own blood glucose level for your fat loss goals How keto affects women is a little different for each individual, but big lifestyle changes like keto will always take some time to adjust to Tips on how to eat while breastfeeding We can all learn something about ourselves during this quarantine Show Notes: [1:08] First Question: Can you talk about Glucose tracking for weight loss? [1:22] Rachel’s Blood Sugar Blog [1:37] The most common way to track blood glucose is a cheap blood glucose monitor [3:20] Recommended time to check blood glucose times before and after meals [4:25] Continuous glucose monitor, differences (Rachel’s Instagram) [6:49] How a blood sugar spike affects your body [8:48] The Second reason to track glucose levels [11:44] How to prevent or improve insulin resistance [12:51] Join the FREE MetFLex Life Course [14:32] Second Question, Talk about women's cycles, could Keto make them longer? [16:13] Rachel’s advice to best re-regulate your cycle. [17:52] Seed Cycling as a tool, see links below [19:18] Question 3 Breastfeeding and Keto, See again episode with Dr. Jamie Seeman [23:27] Last Question, What Rachel has learned about herself in quarantine   THINGS MENTIONED IN THIS EPISODE: Blood Sugar Blog Podcast about Women’s Health with Dr. Jamie Seeman Podcast about Women’s Health with Ali Miller Seed Cycling Part 1 Seed Cycling Part 2 --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

Rachel is the co-founder and CEO of Wethos, a platform that is transforming how freelancers find work, do work and earn a sustainable income. There are many things that make Wethos different from other freelancing platforms and networks, including their focus on working within teams, winning large contracts and how Wethos pays their freelancers. What Rachel and her team are building truly is revolutionary, and it makes me even more excited for the future of work.In this episode we cover:The challenges and limitations of how the freelancing economy typically works for creative professionalsHow Wethos is disrupting the industry by creating a platform that allows freelancers to work as teams on bigger, higher-paying projects What makes Rachel most excited about the future of work, and how Wethos is both creating and adapting to itCheck out the full show notes for more info, a transcript and links to resources: https://www.jenniferspoelma.com/podcast-feed/rachel-renock

Our pets are valued members of the family, offering us comfort, companionship and unconditional love. But if their health is in jeopardy and our vet doesn’t have answers, where do we turn? And what can we do to be proactive in keeping our furbabies happy and healthy for the long term? Rachel Augusta is a certified Advanced Proficiency Healing Touch for Animals practitioner who serves animals all over the world. She works in hospitals, veterinary clinics, rehab facilities and shelters, supporting pets who are sick, injured or suffering from a terminal illness, age-related issues or trauma resulting from previous abuse. Rachel’s work has appeared in The New York Times, CNN, the BBC and People magazine, among many other media publications. On this episode of Wickedly Smart Women, Rachel joins Emerald to explain how a difficult experience with her own cat’s health inspired her current work and why she can help more animals now that she’s not over-giving. She discusses what she does to get an animal’s body and brain in alignment, introducing us to the science behind the power of relaxation and happiness. Listen in for Rachel’s insight on how our emotions impact our pets and learn what you can do to keep your entire family healthy—and that includes your furbabies! What You Will Learn How animals have evolved to mask their illness How Rachel’s experience with her own cat inspired her current work What Rachel does to get your pet’s body and brain in alignment Why Rachel can help more animals now that she’s not over-giving The science behind the power of relaxation and happiness The process of working with Rachel Initial consultation to learn full story Examine what’s happening in YOUR life Explore what’s in house (potential hormone disruptors) Hourlong private sessions Rachel’s favorite success story of a Golden Retriever with an abdominal tumor What Rachel’s membership site offers in terms of proactive care Connect with Rachel Augusta Rachel’s Website Rachel’s Membership Site Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343 Resources New Media Summit Rachel’s Free Healing Audio Track Emerald’s Wealth Readiness Quiz

Today I had the pleasure of talking with Rachel Pedersen. Rachel is a social media strategist who’s an expert in all things social media, empowering businesses with strategies that support massive, needle-moving growth. In this episode, Rachel discusses how she figured out how to manage her growing business, understood that she needed to impact people, and created an outlet to express silliness.   By the end, you will learn how to apply consistency to your business, take responsibility for mistakes, and find a way to impact people. Enjoy!   Follow Rachel on Instagram -- @themrspedersen Follow Rachel on Twitter -- @TheMrsPedersen Connect with on her Facebook Page -- https://www.facebook.com/the.mrs.pedersen/ Connect with Rachel on LinkedIn -- https://www.linkedin.com/in/themrspedersen Catch Rachel on her website -- https://rachelpedersen.com/ Subscribe to Rachel on YouTube -- https://www.youtube.com/channel/UC4p2nJb-8j9IjVOhrlTUmWw   “They need real in the face of so much overly polished photo shoots…. They just need to see what truth looks like.” – Rachel Pedersen   Want to learn how to start your own podcast? I created a free training to get you started Inside My Facebook Group! --> www.joinpodcasting101.com   Want To Get The Exact Funnel That Made Me $12,410 In 7 Days, By Attracting 200 New DREAM Customers Into My Facebook Group  → www.thepodcastjunkie.com/cls-funnel   Want to figure out the secret to a perfect podcast launch? Download my FREE Podcast Profit Playbook --> www.podcastprofitplaybook.com   Shoot me a message on Instagram and I’ll give you a shout out --> www.Instagram.com/jamieatkinson   P.S Don't forget to subscribe and leave a 5-star review if you enjoyed the show!     Episode Summary:   In this episode, we will know: Why Rachel started two businesses at the same time The challenges she went through during her business’ massive growth The importance of consistency And much more!     Timestamps:   [01:50] Her background story [02:45] What made Rachel decide to tackle her business through two different angles [07:20] The catalyst to Rachel’s mass following [09:33] Having a shift in the marketing space towards transparency [11:00] The low points during her shift of massive growth, and how she has been able to get over them [17:15] From being the bottleneck for everything to taking responsibility for everything [21:00] Learnings from growing with her husband in the business [22:50] Battles fought when Rachel handed off control to her husband [25:20] The four D’s: Do, Delegate, Defer, and Dump [26:45] Figuring out what her roles would be as the business grew [28:53] What Rachel’s days look like [33:05] Learning what Gary Vee’s words for her meant and realizing that impacting people was the purpose of doing things [38:00] Rachel’s love for creating [40:00] The importance of having an outlet to express silliness [42:41] Diversifying when your business is successful in the notion that organic reach is starting to be more difficult and challenging [43:40] How having low-maintenance friendships has been key for Rachel [45:30] Choosing the right coach or mastermind and what to do when you find one

Rachel is a 23-year-old cancer fighter of 3 years, and a fifth year George-Washington University exercise and nutrition science student. With her rare cancer diagnosis at age 20, she has worked to change her entire lifestyle one step at a time to become more healthful and balanced. Her lifestyle changes have given her the only sense of control throughout this journey and have allowed her to find her passion and community in the field. In this episode you will learn: Rachel’s journey of being diagnosed with a rare form of cancer and being rushed through the process to have surgery and begin healing How Rachel implemented lifestyle changes that changed the course of her journey and her healing How Rachel finds community and support What Rachel is doing now to stay healthy, happy and support others who want to embark on a health journey RESOURCES Find Rachel’s blog at livewellwithrachel.com Find Rachel on Instagram @rachelscleaneats Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @nutritionvixen and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-deranja/message Support this podcast: https://anchor.fm/heather-deranja/support

Do you have an idea for your business but you just can’t seem to wrap your brain around how you’ll package it up for clients? Does the thought of marketing this new offer make you feel dizzy or uneasy? Today I am joined by Rachel Bailey, a parenting specialist who helps families to improve their children’s behavior, resilence or confidence.  Rachel has been struggling to determine the best route for creating an online group program for her business so she can stop trading time for dollars in her one to one practice. But with running such a lucrative 1:1 business, her clients mostly want HER, so how do we introduce this group program in a way that makes it a no-brainer? We dive into educating prospective clients, her current approach to creating content and my advice for including a call to action in her content. We also chat about creating a content bank to build a consistent marketing strategy and I share a few tips for how she can market her online group programs.    We talk about: How Rachel became a parenting specialist  What Rachel does for clients and in her work Her pricing structure for clients Her goal for running groups for clients and moving her business mostly online How clients find Rachel through word of mouth and speaking events The power that Rachel sees in the group program Issues that Rachel runs into  Bringing out the long game philosophy rather than the quick fix mentality How to teach parents more about their time investments Rachel’s approach to creating content Figuring out how to offer her services in an online format Creating a content bank to pull from to build consistency  Establishing a strong call to action in your content Running testimonials as a part of your marketing strategy Mallory’s advice for how Rachel can market her online groups    About Rachel Bailey: Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology a certification in Positive Discipline and has been an ADHD Coach, in-home mentor, and psychotherapist. Currently, Rachel provides tools to parents who have tried "all the things" to improve their kids' behavior, resilience, or confidence... but hasn't yet quite found the strategies that last. She is also committed to conquering the guilt and overwhelm that is associated with parenting today.   Connect with Rachel: Instagram | Facebook | Facebook Group | YouTube | Your Parenting Long Game Podcast    Quotes: "I personally think groups are better. You get the same information but being with a group is incredibly powerful. You feel that you're not alone, you realize that other people are going through what you're going through." - Rachel Bailey  "I think the benefit of the group is not only the pricing is lower. But you get to meet these other people and bond with them over something that most parents aren't talking about." - Rachel Bailey  "Parents need to start seeing their kids’ behavior differently." - Rachel Bailey   "When we shift how we see our kids’ behavior than we can handle it more effectively." - Rachel Bailey   "Parents need to change how we treat ourselves." - Rachel Bailey   "Teaching is my comfort zone, that's my problem is that marketing is not." - Rachel Bailey  "There's something so magical that happens when people get in groups." - Mallory Schlabach   About Marketing Magic: The Marketing Magic podcast is where women entrepreneurs trying to do all the things come to get inspiration, business strategy, and on-air coaching on how to get their business noticed and growing. If you have a business that people need to know about in order for it to grow, you’re in the right place. This is the place to uncomplicate your marketing. Be sure to listen, subscribe, and leave a review! Join the conversation of other unapologetically successful women in her Facebook community, The #girlboss Club.

In this episode you’ll learn: • What Rachel has she learned so far in her journey as a new franchisee owner • The way she was able to massively increase her conversion rate during the first few weeks of TCC • Why implementing a plan to increase her social media activity was exactly what Rachel needed • How Rachel started putting more focus on retaining clients • What you can do to save $20,000 in your business this year • Rachel’s exciting plans for the future of her business! LINKS: http://www.theclientcure.net https://thebarrecode.com/studio/sunnyvale/ https://www.facebook.com/BarreCodeSouthBay/ https://www.instagram.com/barrecode_southbay/ 

My guest this week is historian and author Dr. Rachel Chrastil. She recently wrote a book called How to Be Childless: A History and Philosophy of Life Without Children. We discussed the intersection of her professional and personal interest in this topic—Rachel herself has chosen not to have kids—and several of the myths about a life without children. Her perspective is uplifting, as she emphasizes the joy in living that is available to all, regardless of parenthood status, and the symbiosis that exists between those who do and those who don't have kids. Topics we touched on in this episode included: How common childlessness is (about 15% in the US for women 45 and older) How Rachel’s voluntary childlessness affected her decision to write this book The difficulty in clearly distinguishing between voluntary and involuntary childlessness Why being childless has gotten a bad rap, while having a kids is seen as wholesome and virtuous The gravity that many people feel from being the final link in the chain of life that led to them The frequent accusation that women who choose to be childless are “selfish” The difficulty in talking about one’s decision not to have kids Challenges related to the fear of regret around childlessness Research on the association between happiness and parenthood Making the most of our choices rather than making perfect choices What Rachel loves about her life The prospects in old age for parents versus the childless The interdependence between parents and the childless Her book is available on Amazon: How to Be Childless (affiliate link). Rachel Chrastil, PhD, author of How to Be Childless, is a historian of modern Europe, an award-winning teacher, and a Fulbright Scholar. Her first two books, Organizing for War: France 1870-1914 and The Siege of Strasbourg, examine civilian dilemmas in the face of war. She lives in Cincinnati, Ohio, where she is Professor of History and Associate Dean in the College of Arts and Sciences at Xavier University. Find Rachel online at her website and follow her on Twitter.

Following the thread from last week's discussion, we're taking a close look at how hygienists get paid and, most importantly, how they can get paid well. Rachel Wall (who previously appeared on episode 109) was kind enough to stop by again to discuss how compensation can be most efficiently and fairly distributed throughout any clinic's hygiene department.Rachel Teel Wall, RDH, BS, is the founder and owner of Inspired Hygiene. Through coaching and seminars, Inspired Hygiene aims to maximize the profit and productivity of every dental team's hygiene department with a particular focus on compensation models. Her two decades of experience in the industry encompasses her time as both a hygienist and an office administrator.In this episode, Rachel chats with us about the importance of everyone playing their role in a dental practice and what she thinks makes for an ideal compensation model. Thank you to our sponsor for this episode, and many of our episodes, Zirc! www.zirc.com Zirc believes in helping you work smarter, not harder through organization and tools that allow you to perform your job to the fullest! Listen for the promo at minute 7:11 of this episode! EPISODE HIGHLIGHTS: Interview starts: 8:16 - Looking at the different compensation models available to hygienists. - Explaining the 3:1 compensation model. - Understanding everybody’s responsibilities in a dental clinic. - Making the most of your time, your dentist’s time and managing patient relations.  - What Rachel believes is the best compensation model for everybody involved. - Finding that right balance between overtreatment and undertreatment. QUOTES: “I think everyone should at least be open to adapting and learning new ways.” “A business owner has a responsibility to make sure the business is profitable, and then we as hygienists have the responsibility to at least be aware of that and know where we stand.” “I think everybody should have the opportunity to be on the other side of that table at least once in your life because it’s quite sobering.” “I wanna learn more about your treatment philosophy so that I can do a better job of recommending treatment that matches what you would recommend.” LINKS: Inspired Hygiene Return on Hygiene book - Use promo code TALE to pay only $12.95! 3:1 video https://inspiredhygiene.com/hygiene-compensation-is-it-a-win-win/?fbclid=IwAR0A20kvE-H-VXWi1EF6CwANAHGsdDdhiCWvape6f6jAZichvtJ6XIJspKk https://www.dentistryiq.com/articles/2018/10/hygiene-production-as-percentage-of-total-production.html?fbclid=IwAR3y3uoXAcg_VPTdqCqNhVWnhax6e7JrL6HsUB70muJo23V1clOcb-BQEV4 Thank you to Paradise Dental Technologies aka PDT for providing sponsorship for this episodes CE credits! THIS EPISODE COUNTS FOR CE! - but read the disclaimer below as it might not count for your state. Go here to take the test and get your CE Credit! https://www.cezoom.com/events/?test=yes&courseid=3404&testid=1298  Approved Pace Program Provider FAGD/MAGD Credit Approval Does Not Imply Acceptance By A State Or Provincial Board of Dentistry Or AGD Endorsement. 1/1/18- 12/31/19 Provider #373236 Be sure to thank the sponsor for CE for this episode by heading over to www.PDTDental.com and picking up a new instrument or telling them thank you in person at one of the conferences! A Tale of Two Hygienists homepage - https://ataleoftwohygienists.com/   AToTH on Facebook - https://www.facebook.com/aTaleOfTwoHygienists/     AToTH on Instagram - https://www.instagram.com/ataleoftwohygienists     AToTH on LinkedIn - https://www.linkedin.com/company/atoth/?originalSubdomain=ca  

Rachel Grant is a sexual abuse recovery coach and the owner and founder of Rachel Grant Coaching. She also holds an M.A. in Counseling Psychology and is the author or Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. Rachel’s Beyond Surviving program has been specifically designed to change the way we think about heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used this program since 2007 to help her clients break free from the past and move with their lives. In this episode, Rachel explains the distinction between guilt and shame and, through the lens of trauma and sexual abuse, explains how that shame clutters our mind climate. She also provides us with some techniques for breaking the shame cycle on a neurological level.   What you'll hear in this episode: What Rachel loves about what she does How Rachel defines shame and what shape it takes when it comes to sexual abuse How shame clutters our mind climate The distinction between guilt and shame What becomes possible when you release shame and declutter your mind The pitfall some might experience when releasing shame A brief explanation of the neurological effect of trauma and some techniques to help heal from it   Connect with Ivy on Facebook and join the Mind Climate Community!

My guest is Olen Steinhauer. With The Middleman (https://www.amazon.com/Middleman-Novel-Olen-Steinhauer/dp/1250036178/ref=sr_1_1?keywords=the+middleman&qid=1549664956&sr=8-1), the perfect thriller for our tumultuous, uneasy time, Olen Steinhauer, the New York Times bestselling author of ten novels, including The Tourist and The Cairo Affair, delivers a compelling portrait of a nation on the edge of revolution, and the deepest motives of the men and women on the opposite sides of the divide. One day in the early summer of 2017, about four hundred people disappear from their lives. They leave behind cell phones, credit cards, jobs, houses, families--everything--all on the same day. Where have they gone? Why? The only answer, for weeks, is silence. Kevin Moore is one of them. Former military, disaffected, restless, Kevin leaves behind his retail job in San Francisco, sends a good-bye text to his mother, dumps his phone and wallet into a trash can, and disappears. The movement calls itself the Massive Brigade, and they believe change isn't coming fast enough to America. But are they a protest organization, a political movement, or a terrorist group? What do they want? The FBI isn't taking any chances. Special Agent Rachel Proulx has been following the growth of left-wing political groups in the U.S. since the fall of 2016, and is very familiar with Martin Bishop, the charismatic leader of the Massive Brigade. But she needs her colleagues to take her seriously in order to find these people before they put their plan--whatever it is--into action. What Rachel uncovers will shock the entire nation, and the aftermath of her investigation will reverberate through the FBI to the highest levels of government. Special Guest: Olen Steinhauer.

My guest for The Happy Hour # 227 is Rachel Joy. Rachel is a pastor's wife, mom to four and the Founder & Executive Director of Sparrow Women. Sparrow Women exists to catalyze the next generation of reconcilers. Rachel is a believer in strong coffee, long dinners, and spontaneous dance parties. On today's show Rachel shares the story of how she came to start Sparrow Women and the Sparrow Conference. Rachel and I talk about what it was like for her when she first started to dig deep and ask questions about racial equality, reflect on her own privilege, and examine how the world is truly set up. I love how Rachel says we are all Kingdom Cultivators, but to do the work, we must first understand what God's kingdom is.  Rachel and I discuss how the topic of racial harmony and reconciliation can seem overwhelming at first, and she provides some first steps to take. Rachel also honestly shares how the walk can be messy, the conversations difficult, and we're not promised that it will be easy. But, we are called to be peacemakers and reconcilers, and with Christ, it is possible.  {You can listen to the show HERE, and make sure you never miss a Happy Hour by subscribing through your favorite podcast app (ie. iTunes, Stitcher).  And of course, I would love if you would share with your friends!} Links From the Show Sparrow Women Sparrow Conference 2019 - Use code: HAPPY for special discounted rate! What Rachel is loving: Ball Frixion pens, Seek The Peace candles, glass sliding bookshelf that feels like home What Rachel is reading: Dare to Lead by Brené Brown, The Ministry of Ordinary Places by Shannon Martin Come join The Happy Hour on Patreon If You Only Knew Connect with Rachel Twitter// Instagram // Facebook Sparrow Women: Twitter// Instagram// Facebook Connect with Jamie + The Happy Hour Facebook // Twitter // Instagram // YouTube Join us on Patreon! Do you love The Happy Hour? If so, we’d love if you’d leave a review! If You Only Knew by Jamie Ivey

In episode 28 of the PCOS and Nutrition podcast I interview Rachel Pallan Zarate. Rachel opens up about her PCOS and fertility journey in the hope it will inspire and motivate other women to never give up on their dream of becoming a mother.   Find out Rachel's PCOS and fertility journey What Rachel did to help her conceive. What Rachel did to maintain a healthy pregnancy. Post-pregnancy. What Rachel s currently doing. Whether Rachel is experiencing any PCOS symptoms. Rachel's biggest piece of advice for women trying to conceive.  Rachel's Instagram: @raebaby0215     Despina's Instagram: @pcos_nutrition Despina's Twitter: @pcos_nutrition Despina's Facebook Page: @pcosandnutrition Despina's Pinterest: @pcos_nutrition Despina's YouTube: PCOS and Nutrition PCOS and Nutrition Website: pcosandnutrition.com

Today we are joined by Rachel Cargle; activist, writer, and lecturer. Her activist and academic works are rooted in providing intellectual discourse, tools, and resources that explore the intersection of race and womanhood. Rachel also created an organization called The Loveland Group, which houses multiple companies dedicated to lifelong culture, learning, and opportunity. Rachel was in town from NYC, so the girls hopped on the opportunity to spend time with Rachel in person.  She is leading the movement on some incredibly issues plaguing our society. In today’s episode, we talk about what it was like for Rachel growing up in a predominantly white community, socioeconomic differences between races, and using her platform to create accessible educational lectures. Rachel shares her view on the feminist movement, how the health and wellness space reacts to her, and the way that the welfare system works. We hope this conversation inspires you to have conversations within your community, friend groups, and families—conversations that might not be comfortable but conversations that could, ultimately, change history.   We also talk about… Deciding to start teaching what she was learning Her college experience Where to start in order to make a difference Social media posting being taken down Rachel answers questions from Almost 30 Nation Example of modern day colonization    What Rachel is excited about   Find more to love at almost30podcast.com!   Resources: Learn more: rachelcargle.com Instagram: @rachel.cargle Read: Rachel’s Harper’s Bazaar articles ; National Seed Project White Privilege article Your Podcast Pro: enroll at yourpodcastpro.com   Upcoming: College Tour: Email events@almost30podcast.com Help us create a video! Call our hotline: 1-424-272-1853   Sponsors: No Cow | Use code ALMOST30 for 15% off and free shipping at www.nocow.com Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com Veggie Grill | Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours! BarkBox | Get 1 FREE MONTH when you subscribe to a 6 or 12 month plan barkbox.com/almost30 The Almost 30 Podcast is edited by Podcast Masters

Rachel Cosgrove was always the coach and mentor that everyone in the gym looked up to. Lean, strong and successful she was the model, middle-aged athlete - a go-getter fitness coach who inspired her clients. But as Rachel turned forty she realized that she no longer had the body of an elite athlete. The co-owner of Results Fitness in Newhall, California, was putting on weight and becoming a mid-life "statistic”.What happened next is nothing short of remarkable.In this interview with Peter Bowes, Rachel opens up about a personal journey that grew out of her 40s fitness crisis. This is the first of three episodes, featuring older adults (between 40 and 80), who find their form and achieve extraordinary results as obstacle course racers. In this interview we learn about: Rachel’s love of Spartan races for their unpredictability and unique challenges.The mind games Rachel plays to help her survive swimming through freezing cold water. Growing up as part of a family that struggled with weight issues and obesity. Trying different diets and exercise programs and figuring out what works best. The challenges of opening a gym and becoming an expert in the fitness industry. Following the science to devise workout programs. Confronting the time-crunch - the number one objection to exercise. How results can be achieved with just two hours per week of working out. What happened to Rachel when she turned 40. Why living in “moderation” does not work. How easy it is to let things go after achieving personal fitness success and a high-flying career. What Rachel did to get back to her former, super-fit self. How older athletes are achieving peak levels of fitness.How becoming a little more selfish and focussing on training as an older adult can reap rewards.Prioritizing time for health and fitness. Craving an obstacle course escape from everyday life.

NSFW (Never Sober – Fuckin' Wisconsin): Bill Frost (SLUGMag.com & X96 Radio From Hell), Tommy Milagro (submerged in academia near you) and special guest star Rachel Piper (ex-Salt Lake Tribune; future Milwaukee Journal Sentinel) talk Listener Mailbag, What Rachel's Watching (The Good Place, The Sinner, The Bodyguard and Outlander), the Megyn Kelly shitstorm, a possible Runaways/Cloak & Dagger crossover, the horror of Norm Macdonald Has a Show, the Heathers dumpster fire, Utah & Yellowstone, Strange Angel gets Season 2, Rick Grimes' long Walking Dead goodbye, a potential cheese & murder podcast, rasslin' news, Apu's Simpsons fadeaway and What to Watch Harder (The Chilling Adventures of Sabrina, Daredevil, Camping, Z Nation, Van Helsing, The Degenerates, Ghost Adventures Live, Stan Against Evil, Homecoming, House of Cards, CB Strike, Ran Donovan and DC CW TV). Drinking: The Last Word cocktails made with Madam Pattirini Gin from OFFICIAL TV Tan sponsor Ogden's Own Distillery.

What Rachel and Stephanie have to say about school supplies may shock you--they both firmly believe in a “less is more” approach. Students do not need 50 pencils hidden in different parts of their backpack or 20 erasers scattered about. In this episode, Rachel & Steph get extremely specific about what school supplies are needed--and how little students actually need to be successful. Don’t forget to go to www.learnsmarter.com to join our mail list to connect! Sign up below to get our list of school supplies.

Today’s guest on the podcast is Rachel McMichael, someone who is also a member of James Wedmore’s Inner Circle Mastermind with me and a former student of my Facebook Ads Manager Program. In this episode, Rachel really opens up about the evolution of her business, and I can say that I haven’t seen her happier than she is right now. Not to mention, her and I have something in common as she just found out she’s pregnant, this time with her second child! You’re going to hear how she started her first online business in the fitness space 6 years ago when she was pregnant with her first daughter. Back then Rachel knew she wanted to create something fast online, and she was so successful running her own Facebook ads for her boot camp that other fitness trainers started approaching her for help growing their businesses. Rachel now has an online web design and Facebook ads agency serving coaches and online course creators that has really taken off. In fact, Rachel is fully booked and has a waiting list of at least 6 months at the moment, but getting to this point wasn’t without some struggles, which she talks about today. Rachel really had the tech and ads part down, but she joined my course looking for tips and strategies for growing the business side of things while getting overwhelmed in the process. Rachel’s been able to build an amazing business working with the right clients, and she now just works with clients launching.  In this episode, Rachel is going to share how she has actually been able to grow more quickly by keeping things small, and by “scaling back.” The most exciting takeaway for listeners of this episode is hearing that there will never be a shortage of work for good Facebook ads managers! Want to win a 30-minute strategy session with me? I’ll be drawing one winner at random each month, and all you have to do is give me your feedback on this podcast over at http://rickmulready.com/messenger, telling me what you’d like to hear more of - including topics you’d like to see covered, guests, style and frequency of the show! On the Show Today You’ll Learn:   What Rachel learned as she progressed through my course and how she started attracting her ideal clients The significant shift she made in her business earlier this year and why she says it was so necessary What valuable lessons she’s learned around pricing her services and charging what she’s worth What happens when you don’t set boundaries with clients - plus the two words Rachel says has changed everything for her business How she’s refined her interview process with potential clients and what type of person she will not work with The insights Rachel has gained around outsourcing, including the single biggest mistake she’s made around hiring The ways she’s embraced the leadership role and what 3 roles she would hire for first if she were to start all over again Rachel’s biggest insights around having a successful mindset and the best thing a new ad manager can do right now What her business will look like after baby #2  

Today, we sit down with fitness model and personal trainer, Rachel Saunders. They dive deep on the struggles of women in the fitness space including, body image issues and eating disorders. Rachel also shares her personal experiences with competing and gives us a brief rundown of how she preps. Also, stay tuned to discover Rachels 3 best tips for women on enhancing your glutes.   "Nothing else to push me other than my own goal." - Rachel Saunders   Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from The RNT Fitness Radio? Tell us here!    Timestamps: 2:50 Who is Rachel Saunders and how she became part of the fitness world 8:17 What motivated Rachel to compete 11:33 Rachel’s advice to women who struggle with comparisons on social media 19:44 A quick rundown of Rachel’s training, cardio, and meal plan 25:40 Eating disorders amongst competitors 38:09 What Rachel focuses on during the offseason for strength goals 42:42 How Rachel approaches nutrition with her general population clients 45:15 3 best tips for women on building or growing glutes 49:45 Supplement staples every client should use   Resources: The Hungry Brain: Outsmarting the Instincts That Make … Brain over Binge   Follow Rachel: Instagram RS-Fitness.co.uk   Follow Akash: Facebook Instagram   Follow RNT Fitness:   Facebook  Instagram Email  

My guest for The Happy Hour # 196 is Rachel Henry. Rachel is wife to her high school sweetheart, Simon, and they have six beautiful children whom she's home-schooled for the last two years. Rachel and her family reside in Florida where they like to live like they're on vacation every day! Friends, I'm going to get straight to it - today's show is difficult to listen to. It's difficult, but incredibly powerful and full of hope and healing amidst tragedy. A few warnings: in the episode today Rachel talks about the night that her home was broken into and she was raped. I encourage younger ears to have an adult listen first. Also, if you struggle with fear around these topics, have a trusted friend listen first and guide you on if you should listen and/or any parts you should skip. What Rachel has experienced is absolutely horrific. As you listen to her share her story, you will also hear loud and clear the hope she carries, and how God has been with her and her family through their journey. I was floored listening to her describe the trial and how she faced her attackers and told them she forgave them, and how she's prayed for them. In the last part of the show, Rachel talks about her journey of healing and how crucial it was to find the right therapy. Rachel describes the effectiveness of EMDR (Eye Movement Desensitization and Reprocessing) with traumatic experiences and how it could help others. I am incredibly grateful to Rachel for her vulnerability and sharing her story so that others would be encouraged and have hope. {You can listen to the show HERE. And of course, I would love if you would share with your friends. Just use the FB & Twitter links at the end of this post!} Links from the Show Rachel's website: Broken2Brave What Rachel is loving: Fabletics leggings, corkscrew hair spirals, naps! What Rachel is reading: Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses by Amber Lia & Wendy Speake It's not too late -- Join the Happy Hour summer book club! Don't miss the next Happy Hour Live October 5 + 6! Get your tickets here. The Happy Hour Facebook Group If You Only Knew Connect with Rachel Facebook // Instagram Connect with Jamie Facebook // Twitter // Instagram // YouTube Sponsors Patio Shield Mosquito Repeller by Thermacell. use code: Happy Hour for 20% off Butcher Box - Get free bacon! and $20 off first box Third Love - get 15% off

Today I’m talking about creating a subscription service based on your customer’s needs with Rachel Rouhana. We get into a ton of great topics and she gives us the behind the scenes of her business, including why she decided to offer her stock photos as a subscription, how she got started, and why she’s chosen to do business the way she does. We also talk about how she balances customer feedback and the vision she has when choosing the types of images to include and the bigger business decisions that she’s making. We also talk a lot about she does customer service and how her teams help her to really build a collaborative environment where they can all grow in their strengths and serve their customers to the best of their alibies. Rachel and her team are amazing because they put their customers first and you can really hear that in this interview when she’s talking about the decisions that they make, the things that they choose to shoot, and the way that they go about making decisions about the business and the way they’re going to approach everything they do. We also talk briefly about her website redesign that came about recently and why she decided to bootstrap things at first so that she could get started. There is so much great information in this episode and Rachel really shares the behind-the-scenes of the business and is open and honest about everything that I asked her. Rachel Rouhana is a photographer and prop stylist who helps women entrepreneurs create visually stunning brands to attract their ideal clients. She founded Haute Stock to make it easy + affordable for boss ladies to create gorgeous graphics that get clicks, likes, shares, and ultimately lead to more sales. Obsessed with gold, glitter, and all things pink, you can often find her sipping a latte and scrolling through Instagram for inspiration. Meet Rachel and learn how to add instant glam to your brand at www.hautestock.co Topics Discussed: How Rachel got started offering a subscription services Why she intentionally chose a subscription library instead of selling images individually How she decides what to include in the library How to get feedback from your customers and use it to adjust your offerings Balancing customer requests with your own vision for your business The process of planning and shooting in collaboration with other businesses What customer services looks like for a subscription-based business What Rachel’s team looks like and how it grew Bootstrapping in the early phases of business and investing as you grow   Resources Discussed: Printed Mint Hello World Paper Co. Mompreneur collection Tutorial videos on YouTube Patricia of Fancy Girl Design Studio Connect with Rachel: Website Haute Stock’s Instagram Rachel’s Instagram

Amber and Rachel chat about the essence of motherhood: laying down one's life for one's children and the variety of ways the Lord has allowed Rachel to respond to this call. In This Episode:-Rachel shares her experience of healing and restoration from past abuse.-We chat about how Rachel fell in love with Jesus and how He called her to intimacy with Him through prayer and a life of mission.-Rachel and her husband's life of mission and unique parenthood up to this point.-Rich and Rachel's upcoming adoption and move to become missionaries in Uganda with Family Missions Company.What Rachel is Loving:United PursuitAndrea MarieKisses From Katie and Daring To Hope (Katie Davis Majors)Vibrant Paradoxes (Bishop Robert Barron) Essay Rachel mentions: A Prophetic Pope & The Tradition of Catholic Social TeachingChiara Corbella PetrilloRachel's Mom Hack:Boys Town Parenting (Behavior Modification)Links:Rich and Rachel's blogSupport Rich and Rachel's MissionEnthronement to the Sacred Heart of JesusLEAVE A REVIEW OR SUBSCRIBE TO DIAPERS AND DISCIPLES See acast.com/privacy for privacy and opt-out information.

As we continue our series on mentorship, my wife, Rachel Webb, joins me to talk about the many things we have learned from our marriage mentors, Karl and Susan.  Their impact on our relationship is something that we’re thankful for every day. Episode Highlights: 3:15 - Most important things Rachel and Lee learned from their marriage mentors 4:22 - What Rachel learned early on about marriage 6:14 - The Bible verse that reminds them of their priorities. 7:52 - How vulnerability can break this destructive cycle 13:30 - Real dating vs. fake dating 15:39 - What being open with sin can do for your marriage 20:42 - How to slow down, and why it’s important 22:33 - When to talk about your spouse...and what to say 26:13 - Why the practice of drawing broad lines leads to a healthy marriage 30:49 - Sharing God’s truth with your spouse 35:29 - The question that keeps you connected to each other

It can be super intimidating to start a business when you look at your "heroes" and see they have 10k, 20k, 100k or even more followers. It can leave you wondering, how can I ever get that many people to pay attention to me?The good news is that you don't need so many people. Rachel is here to tell us about how it's completely possible to grow a profitable business with a small social media following, and she's got 5 actionable tips to get us started right away. In this Clarity episode, you'll hear: The under utilized power of your personal network Which method Rachel recommends for having an easy excuse to keep getting in front of your ideal customers One big tip for getting more exposure fast -- even though this one might make you nervous! How to partner with influential people, even if your following is small What Rachel recommends you offer to people in order to grow meaningfully, not just vanity metrics

          Today on the Podcast my guest is Rachel Kelly from rachel-kelly.net. Rachel Kelly is a mental health advocate, public speaker, writer, and former a journalist.She wrote books covering the topic of depression. Her new book called The happy kitchen. In the book, Rachell talks about different types of food to improve your mood.Each chapter is broken down the different topic. Chapter one is balanced energy. I really like how its broken down. Example: recipes, essential foods, and meal planner. Ther chapter beating the blues, sweet dreams. Rachel was diagnosed in her early thirties with severe depression and suffered two really serious depressive episodes. The two real tough episode of depression became the turning point in her life. Rachel has written in her books about her condition and how she recovered. Her books have been read by thousand of reader Rachel books: 1.Black Rainbow(Sunday times best seller 2014) 2.Walking on Sunshine: 52 small steps to Happiness( International best seller) 3.Rachel latest book ( "The Happy Kitchen: good mood food) The book was published in January 2017. It will available in the USA in September 2017.   Rachel talks about Her experience of depression and recovery. What Rachel is trying to educate and break the stigma of mental illness. She also runs for mental health workshop for mental health charities. Rachel mentions one of the charities was working with the prisoner at the local prison conducting a workshop.   Rachel is an official ambassador for: 1.Rethink Mental Illness 2.Young Minds 3.Sane and The Counselling       links: rachel-kelly.net rachel-kelly.net contact Rachel- Kelly workshops www.unitedresponse.org.uk www.rethink.org www.sane.org.uk Social media: Twitter: @RachelKellyNet The Happy Kitchen in The Amazon UK store   Please subscribe to the podcast: Itunes: Stitcher

Today we have Rachel of Rachilli.com on the show to chat all about running your business as a creative business owner when you have a chronic illness. Rachel has been working through her illness for the past several years after being diagnosed, and I have also been working through two of my own in the past two years. Instead of getting down about this, we are sharing our tips and tricks for living a vibrant life and running a thriving business even when our health seems to try and take over. Topics we cover: — How Rachel and I both started our businesses, and why we chose the careers we did — How Rachel began working from herself after working in an agency and getting diagnosed with a chronic illness and how that effected that time in her life — The grieving process that you go through when being diagnosed with a chronic illness — Managing your business when you have a chronic illness — What Rachel is doing to change up her business to manage her chronic illness — Telling your clients about your chronic illness and being upfront about the situation — Working your core values into your brand — How talking about your chronic illnesses out loud can help others — How I started structuring my business differently because of my chronic illnesses — Creating passive income and how it helps when you have a chronic illness — Marketing your business and why it's important to do more than you think you should — Showcasing your most authentic self as a business owner to build an engaged audience

TODAY'S GUEST: Rachel Adams is a Realtor, Public Speaker, Coach, Author, and Entrepreneur.  She is 32 years old, lives in Northern California, and is the CEO of 4 different companies.   In just 3 years in the real estate industry, Rachel had hit the top 1000 agents in the country for the Wallstreet Journal.  On the outside looking in, her life was perfect.  She had the perfect car, the perfect social life, and everything looked top notch.  You could say she had the perfect "Facebook" life.  But as we all know reality isn't always what it seems.  And then one conversation changed everything.  Rachel decided to start leading her life with full authenticity and intention and everything changed! She now travels around the United States teaching others and coaching on her life changing book and program, "Lost to Found in 90 Days".   Connect With Today's guest: RACHEL ADAMS Website: www.Lost2Found90.com http://www.racheladamsinspire.com/ OR http://www.mapscoaching.kw.com/l2l Download the first 3 chapters of the book for free: www.lost2found90.com/free-previews  Facebook: https://www.facebook.com/RACHELADAMSREALTOR Mailing address: 548 Gibson Dr #200, Roseville CA 95678 IN THIS EPISODE: Personal transformation is not an easy thing to achieve and today's guest shares the difficult path she had to walk to experience it herself. Rachel Adams was a successful Real Estate agent by all accounts, but her inner world was not in harmony with the persona she was putting on for others. Be sure to listen so you can hear what sparked the changes in Rachel that have transformed her. On the VidalSpeaks podcast I often talk about the importance of living a healthy life and it all begins with what's going on inside of you. You can't expect to care about healthy eating and lifestyle choices if you don't love yourself genuinely. Today my guest shares how she learned to care for herself first and how it fueled her into a life that is nothing short of transformed. You won't want to miss this conversation with Rachel Adams. Most people would look at the life Rachel Adams was living and think that she had it all together. Many would be envious. But they wouldn't have seen the things that were going on inside Rachel that made her sad, dissatisfied, and unhappy with who she'd become. On this episode Rachel shares the conversation that changed everything for her and what she had to do following to put into practice a better set of habits to move her life forward. Have you been in Rachel's shoes - in a place where you know that you're not happy inside but aren't sure that it's really something you need to pay attention to? Maybe you need a caring person to come into your life who will push you to ask the hard questions, like Rachel did. But I also think if you listen to Rachel's story you'll be challenged by what happened to her and can get moving to a better place as a result. Would you like to begin your own personal transformation journey like Rachel Adams did? You can begin by downloading the first 3 chapters of Rachel's book absolutely free simply because you're a listener to the VidalSpeaks podcast. Listen to this episode to find out how you can get that gift and take the first step toward your own personal transformation. Outline Of This Great Episode [1:58] My introduction to Rachel Adams and her story of self-transformation. [4:35] Who is Rachel Adams? [6:32] The life Rachel was living before she experienced her transformation. [8:19] The conversation that made Rachel look at her life and make changes. [14:40] The importance of loving yourself and your life. [17:09] The new direction and help Rachel has been able to develop as a result. [18:12] How Rachel made the most of mentors. [22:21] The steps Rachel took to move toward her transformation. [25:35] The negative impact of long term drug use in normal life. [27:10] The things that lead to a course and coaching package to help others. [32:58] The 12 chapters/steps in Rachel's course. [37:51] Rachel's approach to running 4 businesses and keeping her life healthy. [46:21] The next things Rachel is creating: relationship courses and coaching. [47:36] What Rachel says to those who tend to think they can't do what she did. 50:36] The personal things Rachel makes time for. [54:00] The best 3 personal tips Rachel gives to listeners. [57:03] How you can connect with Rachel. Resources Mentioned On This Episode BOOK: The 5 Love Languages

There's no one who understands the importance of company culture and listening to customer feedback more than Rachel Peck from Harry's. There's a lot to learn from her outlook on the entrepreneurial way of life and she is more than happy to chat to listeners of this highly informative interview. Listen and learn: What Rachel considers company culture to be Rachel's tips for entrepreneurs just starting to build up their businesses What Rachel thinks every entrepreneur should avoid in order to succeed And much, much more To get the full show notes, transcripts on this episode check us out at www.befurniture.com/episode58 You can also connect with us on Twitter @BeFurniture or personally to me, @BEJohnGardner Click the links to subscribe on iTunes or Stitcher

Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul. In this episode of Wellness Realness: * 12:12 - Rachel’s intuition nudging her to live a nomad life * 20:00 - Getting curious about the people who trigger you * 28:40 - Why triggering within the coaching container is so important * 36:40 - Your chronic illness is a gift—breaking out of victim mindset * 42:50 - What Rachel learned from growing up in an abusive household & her path to forgiveness * 53:30 - Understanding that life flows when you’re in alignment but challenges will still expand you * 1:00:30 - Reframing your mindset around your ego This show is supported by : * Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness ( http://nativedeo.com/wellness ) or use my promo code “wellness” during checkout! * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. Resources: * brainrewiringcoach.com ( https://lovemymiddle.mykajabi.com/brain-rewiring-certification ) * Rachel’s IG: @therachelbarber ( https://www.instagram.com/therachelbarber/?hl=en ) * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) * No Bullshit Business School: bit.ly/nobsbs ( http://bit.ly/nobsbs ) Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )