Grapes For Dinner

Get into these grapes with Courtney on the couch this week laying out why friendship is v v important

This week we meet a new friend on the couch, Mayen, talking about life changes, losing yourself, and how sisterhood weaves its way in between it all.

This week we're joined by a KWEEN - tune in as Monteia (aka Missy) spills all the tea that the girls need to know before we get too deep into cuffing season

This week, we've got a new girlfriend on the couch, Fiona, and we take a deep dive into the world of PR & being petty

This week Janelle is on the couch talking about service, big girl things, & not screwing up your credit... tune in!

This week the grapes are... odd, but the convo is golden -- tune in, as we're joined by Aliyah on the couch to talk about her life as an inner-city educator

This week Jennifer is on the couch talking about about entrepreneurship & animals, two things we love. TUNE IN

All tha girls on the couch this week! Pour up, tune in, & also check out www.thecocktailsandcurls.com

It's hard enough being a woman in tech...but a black woman in tech... that's a whole different story. Pour up and tune in

A week late, but oh. so. worth the wait -- join us as the grapes are served and Bria is on the couch talking about how life obstacles are real AF. #getupten

Ever wanted to see your name in lights? Yeah... well get in line and while you're there get your weekly dose of girl talk and grapes while Viv lays it out for you girls

We're back bihhhhh. It's Season 2 and Candace is on the couch talking about etiquette (trust me on this one, it's worth a listen)

*sings* we're back and we're betterrrrrrrr (but honestly, we're just back) -- get your grapes and tune in girls! Breaksong music: www.bensound.com

Ever wanted to pick the brain of a past fling/past situationship/past wasn't-quite-bae-but-we-didn't-have-a-title -- tune in and get some real perspective from a FWB standpoint

Giving the girls a listen into the regs girl-talk during a night in with my girls, Karly & Taylor

This week on the GFD couch we've got Jamika & Jade talking about their the entrepreneurial lifestyle and what gems they picked up during it. Get into these grapes! Breaksong credit: www.bensound.com Sponsor: www.basebutter.com

The boozy-er version of TGITM Pt. 1 -- same girls, same train background noise, same good convo about beauty, body image, and perspective, tune in! Breaksong credit: www.bensound.com

Join us this week for a much needed wine down with my best friend IRL & sister, Helen plus the ever-fabulous Maddi-- for an in-depth chat about beauty, body image, and perspective. Breaksong credit: www.bensound.com

Join GFD & Kendra from Green Things Work as we get chatty about organic food, holistic living, veganism, and eating in the general sense because we love food! Breaksong credit: www.bensound.com

This week we're joined by Chelsea, Physician's Assistant & Adulting badass for some life lessons we all need to hear! Breaksong credit: www.bensound.com

Join us & Jordan, as she spills the tea about the wild world of women, wine, whiskey, & the industry that keeps our parties festive. Breaksong credit: www.bensound.com

Do you remember middle school? Those awkward years mean wayyy more than you'd think-- join Brielle, Clinical Psychology Doctoral Student, as she sits on the GFD couch to share some of her impactful research all over a chilled glass of grapes. Breaksong credit: www.bensound.com

Janessa's on the couch this week and we're talking all things long distance dating, that lame guy in the White House, and how getting engaged in the cold is well... cold! Tune in! Breaksong credit: www.bensound.com

Join us for this week's serving of grapes with our super colorful guest, Courtney, Dancer & Owner of The Gallery Dance Collective, for an ultra-candid chat on the GFD! Breaksong credit: www.bensound.com

Alert, Alert! There's a M-A-N on the couch this week! We welcome Malcolm, Entrepreneur & Financial Advisor, on to the GFD couch who chatted us up about how all the girls can get their coins in order. Also stay tuned until the end for an impromptu #AskAMan tidbit ;) Breaksong credit: www.bensound.com

Join us for a chit chat about saying "I Do" with Alexis, Communicator, Wife, & Blogger

This week on the GFD couch, we're joined by Aya, Higher Education Specialist, Consultant, and Entrepreneur, to shed some much needed light on the business of education! Breaksong credit: www.bensound.com

This week, we've got Cherice, HR Specialist & BFF, on the makeshift GFD couch (aka in NYC) to talk dating woes, hell no(s), and ohhhs -- tune in! Breaksong credit: www.bensound.com

Join us for a talk about seasons of life with Candace, Growth Editor of an online publication & all around gem dropper. Breaksong credit: www.bensound.com

Are more men supporting women because it's what's trendy, and not because they genuinely want to? Find out on this episode of GFD where we've got Ashley, Graphic Producer at NBCUniversal, on the couch. Breaksong credit: www.bensound.com

This week we've got family, aka Cousin (Nurse) Kendra, on the couch for a good girl-talk about women's health! Breaksong Credit: www.bensound.com

This week we chat with Natasha, Consultant & (soon to be) Business School Badass, about the road to getting accepted into the MBA program that you deserve! Get into this girl-talk (& grapes) session that you forsure need in your life. Breaksong credit: www.bensound.com

Join us this week on the GFD couch for a deep dive with Christian Brown, Master of Divinity Candidate & Minister, about the importance of spiritual health for women. Breaksong credit: www.bensound.com

Join us as Ashley, Founder of ANJPR, sits down on the GFD couch for the girl-talk every busy woman needs to hear. Spoiler Alert: you're never too busy to follow-up ladies! Catch this tea while it's hot! Breaksong: www.bensound.com

This week we're joined by Daevonya, a licensed Social Worker, who tells us all about how WOMEN (that's us ladies) can save the world. Whether its ending sex trafficking, fostering children in need, or simply asking questions, we all can play a part! Pour up, tune in, and share with a friend

This week on the GFD couch, we're joined by JQ for a casual girl-talk that left no stone unturned. Join us as we uncover all things hotep Kendrick, bridesmaid duties, and being nosey. Breaksong credit: www.bensound.com

Ultimatum (noun) - a final demand or statement of terms, the rejection of which will result in retaliation or a breakdown in relations. Sometimes we need them, whether they're for life situations, relationships, or chats with ourselves, they can be a necessity. This week I'm joined by Safiya, healthy-lifestyle & sexting advocate, for a conversation that had GFD all in our feelings. Pour up & tune in to this week's episode of Grapes For Dinner. Breaksong credit: www.bensound.com

Join us this week, as we sit down with the self-described "Dainty, Delightful, and Demanding" Deanne, who gives us all the big sister perspective we ever could've wanted! Saving for your next big trip? Wanting to make a bigger impact at work? This week's episode has every gem you need. Breaksong: www.bensound.com

This week on the couch, we're joined by Chasity Cooper, a self-proclaimed 'Digital Swaggerist on a Mission' and GFD's new #GirlCrush. Find out why we're super obsessed with her and tune in today as we spill all the tea about why girls are so mean to each other, the necessity of mentorship, and what gifts we think bae would like. Breaksong Credit: www.bensound.com

Attention, attention, there are MEN on the GFD couch. Yes ladies, you read that correctly-- this week on Grapes For Dinner, everybody's favorite girlfriend, Brittani, is joined by two men, Jon & Mike, who spill all the tea about why dating men is a headache 9 times out of 10. Wondering why he didn't text back? Don't understand his commitment issues? Thinking about giving him a second chance? Then this is the episode for you! Catch this tea while it's hot. Breaksong credit: www.bensound.com

This week we've got Alyssa, from Over Dramatic Storytime: a beauty & lifestyle blog, on the couch talking about beauty, cult favorite makeup products, & not letting men keep you down (especially on the first date!). Pour your grapes and sit down for girl-talk with everyone's favorite girlfriend (and host of GFD) Brittani. Breaksong Credit: www.bensound.com

Ladies, grab your grapes, and sit down for our weekly girl-talk with everyone's favorite girlfriend, Brittani. This week on the couch, we're joined by Karly, Consultant & Barre Instructor, as she gives us the real about navigating corporate careers, introverts in the workplace, and the importance of networking (even though we all hate it). Breaksong Credit: www.bensound.com

Grab a glass of grapes and get ready for girl-talk with everyone's favorite girlfriend, Brittani. This week our guest host, Jamika, Realtor & Philanthropist, is dropping all the gems about homeownership & friendship. Grab a pen & paper, get comfy, and be sure to take notes because #WomenWhoBuy is theme of the week! Breaksong Credit: www.bensound.com

This week's girl-talk features: Rachel, Founder & Content Creator for & Some Style, a lifestyle and news blog for the everyday woman. Pour yourself a glass of grapes and join everybody's favorite girlfriend, Brittani, as we chat about everything from journalistic integrity to natural hair care. Be sure to subscribe on Itunes & Soundcloud

This week we're sitting down with Natasha, Founder of NLB Fitness, to get all of the tea about how to reach our body goals (whatever they may be). Pour up some grapes and join everybody's favorite girlfriend, Brittani, as we unravel the mysteries of waist-trainers, clean eating, and jump squats. Oh, did we mention you can use wine bottles as weights? Featured workout check out: www.nlbfitness.com/gfdworkout.pdf Break song credit: www.bensound.com

This week's girl-talk features: She'Neil Johnson, Founder & Creator of Base Butter, an all natural, multi-purpose vegan body butter, that we cannot go a day without! Pour yourself a glass of grapes and join everybody's favorite girlfriend, Brittani, as we talk about taking risks, entrepreneurship, organic beauty, and lingerie. Break song credit: www.bensound.com

This week's girl-talk is all about getting into law school and how all of us ladies can think through such a major decision! Pour yourself a glass of grapes and join GFD for an in-depth chat about the long road to a JD, as told by a law student! Break song credit: www.bensound.com

A lifestyle podcast for 20-something women encouraging everyone to get your proper serving of grapes for dinner with everybody's favorite girlfriend Brittani. Together we're going to work toward: building empires, sorting through life, thinking through dating woes, uplifting each other, and of course, sharing some fabulous glasses of grapes. Break Song Credits: www.bensound.com Tune in weekly for girl-talk & grapes!