In The Real Life Podcast

Hey guys! Today we're talking routines and how to build them! What should an optimum routine be made up of and how do we build and customise one for our needs! I dropped 8 life changing, inspiring and healthy habits to incorporate to your routine that will completely uplevel you and change your life with practice and consistency. Hope you enjoy and learn. Do share with someone you think it could helpful to. Thank you for the support

Guinness Record Breaker, Top scorer and national pride Mfon Udoh graced our podcast and we had the most insightful and beautiful conversation! This is my favorite interview of the year so please enjoy ❤️❤️❤️❤️ https://youtu.be/d1qX0Nw7bsw?si=pZ9KT_XD-cHB6uql Share too

This is a step by step guide on how to identify and remove your limiting beliefs about money, your potential, your career and everything else. Your higher self is waiting for you❤️ You can do anything you put your mind to! I believe in you❤️ #personaldevelopment #limitingbelief #reprogramyourmind #discipline #potential #motivation #higherself #growthmindset #mindset #thatgirl #emotionalintelligence #2024 --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

How to have a fun and transformative summer? Here is how. Please don't let this be the summer that passes you by. One summer could change your life! Let it be 2024! Don't waste it! Watch till the end to learn how to have the best summer 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

This episode we talk about how maintain your consistency. It's easy to be consistent when you feel great, but when life hits you, sticking it through is where the issue is!! Enjoyyyy❤️ #selfgrowth #selfimprovement #motivation #discipline #consistency #consistencyiskey #consistent #lazygirl #productivity #productivityhacks #thatgirlroutine #thatgirl #dailyroutine --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

Temporary progress and then back to business as usual is frustrating. FOR EVERYONE! But there's a reason why this is so common! Let's talk about it

Crazy ass title, I know

Thank you for tuning into this podcast. We keep it real over here

We're taking a capitalist concept and applying it to your real life. This year we're opening our minds to new ways of thinking! Don't get left behind, tune innnn

Welcome to our new year series. 4 episodes with some amazing keys that's will place 2024 in your hands! You need this

Today I rub minds with a super inspiring person and friend! We talk on everything from entrepreneurship to the current dating scene, art, mindsets and personalities. It was a beautiful conversation and I personally replay it over and over again. Enjoyyy❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

You are filled with gold and diamonds! Questions are your shovel! Introspection is too important! Time to dig babyy

We waltz around life asking ourselves the most mindless and unconscious questions! Ask stupid questions get stupid answers OR!! Hear me out! VICE VERSA --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

This episode we speak deeper on how being ashamed of certain things in our lives is not all that bad. Shame can be a great pointer to our true desires and it's best that we actually pay attention instead of suppress or ignore these feelings. What do you think? Polarity-Clarity Workbook Link: https://drive.google.com/drive/folders/1WcE0Wx5os5e8eLxj6owSXfy-S-5fL-tq --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

What is there to describe? I said we're for lifers and I meant that shit. Mommy's back and she has been cooking if I'm being honest! Bout to serve you new new every week and I know you'd enjoy these wholeheartedly! Be sure to leave a review❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

On today's episode of the podcast Justin Ug took us on his journey as a young Nigerian creative. He shared his struggles, obstacles and lessons and I enjoyed every bit of it. I hope you do too. Love you guys; enjoy the episode❤️‍

In this episode, we talk about patience and giving ourselves a break. This episode is a passionate and calm rant to remind us that at the end of the day we're humans and all the consideration, affection and patience we give others we need to give ourselves too. I hope you enjoy and take a few pointers because I definitely did. Love y'all forever ❤️ - Okike --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

Babygirltos spoke out about her struggles as a young Nigerian content creator, took us on her journey and dropped so many gems in this episode. It was such a pleasure to have her❤️❤️❤️❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

In This Episode we dissect the life of a few legends especially a Columbian drug Lord and extract lessons for our life. Is the 10,000 rule a myth or facts? --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

In this episode Kachi(my guest) and I talk about identity and how it affects us in many areas in life. Our view of ourselves and how others view us, the distance between who we are now and who we want to be. It was very enlightening, ENJOY

In this episode we talk about the How of this habit thing. Easy ways to break and make old and new habits. We will master this thing PERIOD! --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

On this episode we're going to be understanding why habits are so important and how we can use them to our advantage in every aspect of our lives, especially productivity ☑️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-okon/message

What is the podcast about? Why did I start it? Are goals as important as everyone makes them seem?