John Doe Bodybuilding Podcast

Follow John Doe Bodybuilding Podcast
Share on
Copy link to clipboard

Podcast by John Doe Bodybuilding

John Doe Bodybuilding


    • Apr 28, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 148 EPISODES

    4.7 from 99 ratings Listeners of John Doe Bodybuilding Podcast that love the show mention: bodybuilding, honesty, informative, great podcast, awesome, favorite, real, always, love, john doe.


    Ivy Insights

    The John Doe Bodybuilding Podcast is a truly exceptional podcast that stands out from the rest. Hosted by John Doe, this podcast offers a refreshing and honest take on bodybuilding, fitness, nutrition, and even the world at large. With no ulterior motives or attempts to sell anything, John provides straightforward and no-nonsense answers to all topics discussed. This podcast is not for the faint of heart or those looking for handholding or participation awards; instead, it encourages listeners to work hard and absorb the valuable knowledge shared.

    One of the best aspects of The John Doe Bodybuilding Podcast is its intelligence, humor, and honesty. John's insights are both practical and informative, providing listeners with valuable nuggets of information that can be applied in their own fitness journeys. Furthermore, his witty sense of humor keeps the episodes entertaining and enjoyable. The combination of intelligence, humor, and honesty makes this podcast a standout in its genre.

    Unfortunately, one drawback is that there are relatively few episodes available. While each episode is packed with valuable content, it leaves listeners longing for more. It would be fantastic if John would release episodes more frequently to satisfy the appetite for his unique perspective and knowledge. However, despite this minor setback, the existing episodes are still worth listening to repeatedly due to their wealth of information.

    In conclusion, The John Doe Bodybuilding Podcast is an outstanding podcast that any fitness enthusiast or individual looking for practical advice should tune into. John Doe's blend of intelligence, humor, and honesty sets this podcast apart from others in the field. Although there may be a limited number of episodes available currently, each one serves as a treasure trove of invaluable information that will leave you both laughing and learning. Don't miss out on this gem – give it a listen!



    Search for episodes from John Doe Bodybuilding Podcast with a specific topic:

    Latest episodes from John Doe Bodybuilding Podcast

    Eating to Grow

    Play Episode Listen Later Apr 28, 2025 40:21


    Some insights on simple ways to grow both in and out of the gym.

    DHB Steroid for Results

    Play Episode Listen Later Dec 31, 2024 64:57


    In this podcast I talk about my current steroid cycle which includes the compound DHB, and the importance of checking off the boxes as it relates to your bodybuilding results

    Anabolic Sniper e-book release!

    Play Episode Listen Later Dec 13, 2024 23:02


    My newest e-book is close to release and in this podcast I share the introduction, just giving you a small sample of one of the best resources for bodybuilding knowledge!

    Is it Possible? The Bodybuilding Mentality

    Play Episode Listen Later Jul 29, 2024 29:18


    Develop the bodybuilding mentality by asking yourself if something is truly possible or if you're simply making excuses for yourself!

    Bodybuilding to Feel Good About Your Life

    Play Episode Listen Later Jun 10, 2024 41:10


    Why get into bodybuilding if there is never enjoyment in it? In this podcast I explain the difference between bodybuilding that works with life and bodybuilding to the point it's a mental f*ck.

    Kill that Shit

    Play Episode Listen Later May 13, 2024 24:14


    Short rant on working out when tired

    JD's Motorcycle Trip

    Play Episode Listen Later Apr 25, 2024 53:32


    JD's epic motorcycle trip from the east coast out to Arizona and back!

    Bodybuilders and Cruise Ships

    Play Episode Listen Later Mar 27, 2024 41:50


    My experience on a cruise ship and why I don't like cruises!

    Wipe the Slate Clean with a Better Approach to Bodybuilding!

    Play Episode Listen Later Feb 29, 2024 33:33


    Wipe the slate clean with a better approach to bodybuilding! Definitely a MUST LISTEN for gym goers and committed fitness enthusiasts!

    Avoid These 10 Gym Mistakes!

    Play Episode Listen Later Feb 19, 2024 56:48


    Avoid these 10 gym mistakes if you want to build your body safely and you're involved with working out for the long-haul!

    The Benefits of Metabolic Training During TRT

    Play Episode Listen Later Feb 14, 2024 36:24


    The big benefits of metabolic training during TRT

    Stimulate, Don't Annihilate & Intuitive Eating

    Play Episode Listen Later Jan 1, 2024 45:39


    Stimulate versus annihilate when it comes to lifting weights, and my opinion on intuitive eating versus regimented meals.

    Insider Secrets to a Killer Workout

    Play Episode Listen Later Dec 13, 2023 37:25


    Some insider secrets to a killer workout! In this podcast I cover some techniques that mainstream fitness doesn't talk about.

    Engaging in the Process & Gym Tips

    Play Episode Listen Later Oct 31, 2023 43:53


    Stop trying to show the world how great you are and become more engaged in your workouts!

    Who Says High Reps Don't Build Muscle?

    Play Episode Listen Later Sep 14, 2023 37:51


    Just some thoughts/experiences on building muscle with high reps in the gym!

    Checking The Boxes with The Gym and Nutrition

    Play Episode Listen Later Aug 17, 2023 31:49


    Are you checking off all the boxes when it comes to the gym and nutrition or are you just lying to yourself?

    Finding The New 100% In The Gym

    Play Episode Listen Later Jul 21, 2023 43:59


    Finding your new 100% with the gym, diet, and anabolic steroids!

    Should I Bulk or Cut?

    Play Episode Listen Later Jun 7, 2023 55:07


    "Should I bulk or cut?" That is the question I get asked all too often. I think it depends on several factors. My answers are in this podcast!

    "If It Fits Your Macros" Diet vs Hardcore Dieting

    Play Episode Listen Later May 19, 2023 39:34


    What are the benefits and pitfalls of IIFYM diets versus the benefits of a hardcore transformation diet? And of course, it's explained the JDB way!

    The Campfire of Life

    Play Episode Listen Later Mar 23, 2023 22:51


    I wrote an article about 5 years ago about the campfire of life. The campfire of life applies to anything great in life, and it certainly applies to building a great physique!

    Update on My Semaglutide Experience and The Value of an Iron Mind

    Play Episode Listen Later Mar 15, 2023 39:41


    An update on my experience so far with semaglutide nutrient transport/weight loss drug and how an iron mind has more to do with results than just the hour you're in the gym

    Semaglutide for Fat Loss

    Play Episode Listen Later Mar 1, 2023 53:54


    Some thoughts on HGH, insulin resistance, and semaglutide for weight loss and insulin sensitivity

    Bodybuilding: Kitchen Sink Blend Versus Minimalist Approach

    Play Episode Listen Later Feb 15, 2023 54:01


    We've all been there; constantly searching for the next best way to build a better body. But what happens when this approach seems so involved that it actually derails your progress? What are the benefits to a simple and effective strategy versus a "kitchen sink blend style approach?" Listen here to find out!

    10 Bodybuilding Fundamentals to Accelerate Your Results!

    Play Episode Listen Later Jan 30, 2023 56:24


    A good podcast for beginners to listen to when it comes to accelerating results, and a good reminder for experienced gym goers as well!

    The Benefits Of Cruising Between Steroid Blasts

    Play Episode Listen Later Jan 23, 2023 46:27


    There are SOME benefits to cruising/reverting back to TRT between steroid blasts that you may not have considered before. Learn about them in this podcast!

    Bodybuilding and Fatherhood

    Play Episode Listen Later Jan 9, 2023 58:01


    My experience as a bodybuilder and father

    Bodybuilding and The Spoiled Brat Mentality

    Play Episode Listen Later Dec 30, 2022 33:43


    Some people cannot achieve their bodybuilding goals because they have a spoiled brat mentality, they don't know how to sacrifice, and they can't go without!

    Progression During PCT/Cruise Phases of Steroid Cycles

    Play Episode Listen Later Dec 21, 2022 35:27


    We have all been there; the dreaded post cycle therapy and/or cruising between anabolic steroid cycles. In this podcast I explain some things that you can change to continue moving forward with progression!

    Kratom as a Pre-workout/Is Personal Training a Good Job?

    Play Episode Listen Later Dec 12, 2022 27:10


    My experience with Kratom as part of my pre-workout regimen and my honest thoughts on personal training for a gym!

    Natty Life Sucks ft. Fired-up Frank - Part 2

    Play Episode Listen Later Dec 6, 2022 109:48


    Continuing on from Natty Life Sucks pt. 1, Fired-up Frank is back as we continue our conversation about the benefits of testosterone replacement therapy, cycle blasts, and bodybuilding!

    Natty Life Sucks ft. Fired-up Frank - Part 1

    Play Episode Listen Later Nov 28, 2022 37:21


    Frank and I discuss the benefits of anabolic steroids, TRT, and why being natty SUCKS!

    Hitting Key Points in Your Bodybuilding Regimen

    Play Episode Listen Later Nov 18, 2022 27:49


    In this episode I speak on the importance of hitting key points in any diet, workout, or steroid cycle regimen. Without covering these points, looking beyond average is near impossible for most people!

    Bodybuilding Science Versus Aggressive Work Ethic

    Play Episode Listen Later Nov 14, 2022 39:47


    In this podcast I discuss my take on bodybuilding "science" versus limited knowledge with superior work ethic. I also talk about my beliefs on the real truth about what Golden era bodybuilders claim versus what they really did, and the differences with exercise selection and what I think is inferior or superior.

    The #1 Way to ARM GROWTH!

    Play Episode Listen Later Oct 31, 2022 29:53


    The #1 way to ARM GROWTH! - What the so called "experts" aren't telling you about building bigger arms, and why it's not as difficult as it's made out to be!

    Bodybuilding: Things I'm Glad I Did and Things I Would Have Done Differently

    Play Episode Listen Later Oct 27, 2022 62:07


    Bodybuilding reflection: things I'm glad I did and things I would have done differently!

    BPC-157 & TB500 peptides for injury recovery and the shotgun approach to building muscle mass

    Play Episode Listen Later Oct 18, 2022 50:53


    update on my TB500 & BPC-157 injury recovery protocol (dosing explained) and the basic shotgun approach to gaining muscle mass explained!

    Steroid Mid-Cycle Changes

    Play Episode Listen Later Oct 3, 2022 45:40


    Sometimes we need to make mid-cycle changes due to something that isn't agreeing with is or throwing us off during our steroid cycle. Just because you need to add something, drop something, or lower something, doesn't mean you aren't committed or disciplined to this lifestyle. You need to be aware and wise enough to recognize the need for mid-cycle modifications when necessary!

    Hardcore Dieting Psychology 101

    Play Episode Listen Later Sep 21, 2022 44:40


    The psychology needed to succeed with a hardcore diet and achieve REAL RESULTS!

    My Results/Experience on the Steroid DHB!

    Play Episode Listen Later Jul 21, 2022 52:45


    My experience with the steroid DHB, along with my thoughts on SARMS in conjunction with anabolic steroids or as a standalone supplement.

    Who NOT TO LISTEN TO for muscle building advice!

    Play Episode Listen Later Jul 6, 2022 38:17


    Who NOT TO LISTEN TO for muscle building advice, as well as some real tactics for injury rehab and training through those injuries!

    How Bodybuilding Changed My Worldview (ft. guest Fired-up Frank)

    Play Episode Listen Later Jun 30, 2022 66:57


    A lot of people are lost, chasing nothing but materialistic possessions that don't yield true happiness. Thankfully, the lifestyle of bodybuilding has helped me from going down that rabbit-hole of emptiness. A MUST LISTEN FOR ANYONE LOST IN LIFE OR NEW TO THE GYM!

    A Superior Pre-Workout Stack!

    Play Episode Listen Later Jun 16, 2022 34:26


    A superior pre-workout stack and probably a much better alternative than what you've been using for pre-workout!

    Tactics for Breaking Gym Monotony

    Play Episode Listen Later May 25, 2022 39:36


    Some tactics for breaking gym monotony and keeping your diet on track! Don't fall victim to the hot and cold approach, stay consistent with your goals!

    The Fat Fuck Mentality

    Play Episode Listen Later May 19, 2022 40:13


    Get rid of the fat fuck mentality in the gym or forever get no results!

    Marijuana & Oral Steroids for Bodybuilding

    Play Episode Listen Later Apr 6, 2022 30:35


    My thoughts on recreational drugs such as marijuana for recovery and improved sleep, as well as my take on oral steroids for the gym

    The Value of Workout Partners in The Gym

    Play Episode Listen Later Mar 1, 2022 20:53


    My thoughts on workout partners and why we should all be putting in hard work right now during world chaos!

    When to Say When with Steroid Cycles and Extreme Workouts

    Play Episode Listen Later Feb 18, 2022 29:48


    Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point when self-awareness is extremely important!

    Steroids Deca and Equipoise Explained

    Play Episode Listen Later Feb 15, 2022 53:52


    Steroids Deca (Nandrolone and fast acting NPP) and Equipoise explained the JDB way!

    Beginner Bodybuilding Fundamentals

    Play Episode Listen Later Jan 31, 2022 24:54


    More beginner bodybuilding fundamentals geared towards physique building results! No B.S. information that works, johndoebodybuilding.com

    REAL Advice for beginners in the gym!

    Play Episode Listen Later Jan 25, 2022 40:54


    REAL Advice for beginners in the gym! Surprise, surprise... you don't need to know everything in order to build an impressive body!

    Testosterone Replacement Therapy or Creeping Death? w/ guest Fired-Up Frank

    Play Episode Listen Later Dec 13, 2021 67:53


    Fired-up Frank and I discuss the benefits of TRT and how they strongly outweigh the risks and can give the average male a much more fulfilling life!

    Claim John Doe Bodybuilding Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel