Podcasts about BPC

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Ryan: I know you're not a big fan of artificial sweeteners, but from what I've been able to find in the research, there seems to be many meta-analyses and RCTs, in humans, showing that there is no negative effect on bodyweight, glycemic variability or the microbiome, or that there is actually beneficial effects on bodyweight. Studies that show otherwise either seem to be in animals, or providing extremely large doses that would not be realistic for everyday life, or both. Is this a case of the science not being caught up to clinical practice and current times? Or is there definitive research showing the negative effects of artificial sweeteners in humans, in realistic doses? Would love if to hear your valued opinion on this. Thanks for all that you do! Marianne: Hi Dr. Cabral, I love your show. My husband was diagnosed with PVC or Pulmonary Ventricular Contraction. He is on the medication Metoprolol to regulate his heartbeat. He's trying to reduce his stress at work and reduce his alcohol consumption. He drinks about 2 cups of coffee per day. Is there anything else he can do or take to help regulate the heartbeat without medication? Anonymous: Huge fan of the podcast, I listen everyday! One topic I've never heard discussed is the use of anti-viral medications. I've heard a lot about antibiotics and the bad effects they can have on our guts, but I've never heard about anti-virals. The reason I ask, my 3 yr old has been taking low dose acyclovir daily for the past year to prevent frequently recurring cold sores. We think they picked this up from an extended family member or daycare, since nobody else in our family has ever had a cold sore. A year ago they were getting them about every other week. When one would show up, we'd immediately start acyclovir to knock it out quickly, but when we'd stop, another one would pop up a week or so later. We've also tried low arginine high lysine diet, which didn't seem to make much of a difference. I asked our pediatrician about taking a lysine supplement, but they didn't feel comfortable with that b/c of age. The low dose daily has worked really well for us, but now I'm concerned it may be causing other problems. Since early July, I've noticed hives about every other day on my child. They're mostly on the legs and torso, not huge, and they don't seem too bothersome, but I'm wondering if long term use of acyclovir could've caused this, thoughts? And any thoughts on daily lysine use? Tony: Hi Dr C, I can't find anything on your podcasts about amino acid BPC-157. Have asked your support team they said to ask here. Carpenter since a young boy, now in my 60s, used a lot of pressure on my knees for my job property developing, floor tiling etc, at one point (in my 50s) it was so bad I couldn't get up off the floor; lucky enough found a fantastic acupuncturist which made it a lot better. Unfortunately can't find him anymore. Job slowed down but knee pain got a lot worse, struggled to walk on my right knee, even considered knee replacement, prefer to avoid GPs, hospitals etc and go down an alternative route. My daughter had me on a decent turmeric/curcumin, MSM, Proteolytic Enzymes and arnica oil, until she found BPC-157. After a few days of this I could walk. The only thing that bothers her is that it is synthetic. So we gave it a couple of weeks then stopped. Knee has been overall good since apart from an odd day here and there but to go from barely walking to what feels normal is more than expected. My mood has also improved maybe because I can walk! Previously felt as though the bones or ligaments in my knee were rubbing together and there was no fluid. Normal weight, 5'9 don't do any strenuous exercise, other than my job and walking. Thank you Elizabeth: Hi Dr Cabral, My dad has had a dark spot (almost black and the size of a small mole) on the very right corner edge of his lower lip for the past year or so which has not changed. He has no desire to go to GP (had a few wrongful family experiences of being told something awful by a GP and it turning out to be wrong, so don't want to be looped into any fear mongering or pharmaceuticals). He is fine otherwise, in 60s, generally in good health apart from some stressful phases, eats a balanced diet, does love wine but never smoked/taken meds. I'm thinking maybe Angiokeratoma / vitamin deficiency or possibly hormone related. I've looked at the natural topical remedies that may help but wondered what may be best and whether topical iodine could be a solution? P.s. are you familiar with Indiumease? Thank you for all you do and this community Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2122 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

My guest this week is Dr. Edwin Lee Co-Founder of Clinical Peptide Society. In this episode, Dr. Edwin Lee and I discuss peptides, his book, and the many ways to heal the body without surgery. We also discuss stem cells, growth hormone secretagogues, and his passion project saving peptides from being taken away by the FDA. You can learn more about that here. Thank you to our sponsor Oxford HealthSpan. Primeadine is the best formulated Spermidine supplement on the market!  What makes it stand out – it includes Spermine & Putrescine two other Polyamines that work hand in hand with Spermidine PLUS FOS, a prebiotic to feed the bacteria in your gut that make Spermidine!  I take Spermidine daily as do my family and my clients – it has become a solid member of my “foundation stack”.  Research has shown that Spermidine upregulates autophagy, helps the immune system to rejuvenate and it protects DNA – visible benefits experienced by myself and my clients include better sleep, hair, skin, and nails!   Sponsor offer: If you haven't tried it yet go to Primeadine.com and use promo code BIONAT15 to save 15% at https://oxfordhealthspan.com/products/best-spermidine-supplement Dr. Lee Bio:Dr. Edwin Lee is an endocrinologist, author, and international speaker. Dr. Lee founded the Institute for Hormonal Balance, Orlando, FL in 2008, is board-certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism, and has completed special training in Regenerative and Functional Medicine.  He is a graduate of the Medical College of Pennsylvania and finished his fellowships of Critical Care Medicine and Endocrinology, Diabetes and Metabolism at the University of Pittsburgh. Follow Dr. Edwin Lee Save Peptides Website Peptide Study   Episode Timestamps: [05:20] How Dr.Lee got to where he is now… [10:49] Turning a patient's life around with peptides, exosomes and stem cells… [13:55] The difference between stem cells and exosomes… [20:35] Kisspeptin-10, does it actually help with testosterone? [23:50] Studies on knee pain treated with BPC-157… [41:30] Bioregulator peptides for prostate issues… [43:52] Growth hormone secretagogues: do they work, how do you monitor them, ect… [47:00] Are you a mouth breather?.. [50:41] Study on regeneration of the thymus gland using DHEA, metformin and growth hormone… [54:14] Do you see people whose bodies do not like secretagogues?.. [56:30] Thoughts on senolytics? What are the best senolytics… [67:45] How to save peptides and why does the FDA want to take them away?..   Follow Nat: Facebook Facebook Group  Instagram Work with Nat: Book Your 20 MInute Optimization Consult    

We're a year out from the 2022 midterm elections, so this month, we're discussing all things elections reform. Tune in as BPC's Elections Director Matt Weil and Elections Fellow Katie Harbath share more about elections reform—particularly as it relates to tech accountability—and give us the 411 on election audits and redistricting. 

Every year millions of families across the country gather to celebrate that quintessential American holiday: Thanksgiving. It is a story of immigration. But how do the millions of recently-arrived immigrants to this country view this holiday? For this week's episode, Theresa Cardinal Brown and Sadikshya Nepal are joined by Rachel Peric, Executive Director of Welcoming America, and several BPC staff members to discuss how families combine traditions to make this holiday their own.   

The Federal Trade Commission Bureau of Consumer Protection (BCP) has utilized a variety of tools over the years to advance its goal of stopping unfair, deceptive, and fraudulent business practices. What approaches and policies are we seeing at the FTC under the Biden Administration when it comes to consumer protection? Former BCP Acting Director Daniel Kaufman joins John Roberti and Kayla Odom to discuss the FTC's approach to enforcement and policymaking in the consumer protection space in recent years. Listen in for an inside scoop on the processes of the BPC and what we might expect to see under the Biden Administration. Related Links: Federal Trade Commission, Notices of Penalty Offenses Enforcement Policy Statement Regarding Negative Option Marketing, Nov. 4, 2021 Hosted by: John Roberti, Allen & Overy LLP and Kayla Odom, Freitas & Weinberg LLP

Genesis 1-2

Romans 5:1-5

Message from Jason Freeman on November 21, 2021

Today we're sharing with you a special bonus episode.  As we head into our second holiday season in the midst of a global pandemic, I sit down with NIAID Direction & President Biden's Chief Medical Advisor Dr. Anthony Fauci for the Bipartisan Policy Center's discussion on COVID-19, the Forecast for the Holidays, 2022 & Beyond. We touch on when we'll move to the endemic phase of Covid, childhood vaccinations, bipartisanship & science, and his advice for staying safe & healthy during the holidays. You can listen to the full BPC event here: https://bipartisanpolicy.org/event/covid-19-whats-the-forecast-for-the-holidays-2022-beyond/

My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Therapy, the many applications for it, and what to use in conjunction with HBOT for the best success. HBOT can be used for acute and chronic conditions however it should be done with someone who is very experienced in the field because it can have negative effects if the individual isn't yet ready for that type of therapy.  HBOT is a treatment that utilizes two things: air/oxygen and pressure. These two factors can be particularly powerful in helping one's body heal and regenerate.  Learn more about Hyperbaric Oxygen Therapy at hbot.plus/integrativehbot.   Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore.  Dr. Scott is one of the few HBOT providers in the country that creates personalized treatment plans for patients that include Health Optimization Medicine as its foundation, cutting edge & dynamic HBOT protocols as well as adjunctive technologies, practices, and practitioners. He consults, educates, and advocates for patients worldwide virtually through his website, www.integrativehbot.com.   His formal titles include Cofounder of Hbot Plus, COO of Health Optimization Medicine (a nonprofit education company) the USA, COO of Smarter Not Harder, Medical Advisor to the One Hit Away Foundation, and Hospitalist at Sequoia Hospital in Redwood City, CA.  Dr. Scott has consulted with clinics and wellness projects around the world including Upgraded Labs Lab (LA), Remedy Place (LA), LMS Wellness (London), and others. Follow Dr.Scott: https://hbot.plus/integrativehbot https://www.instagram.com/drscottsherr/?hl=en Episode Timestamps: [04:50] Dr.Scott's story of how he got started on the path he is on… [11:40] Hyperbaric therapy for chronic health conditions vs acute conditions… [15:20] How hyperbaric therapy works… [20:45] Reactive oxygen species (ROS) and HBOT… [25:00] For people that do not make enough of their own glutathione and antioxidants is it helpful to replace those through supplementation?.. [27:45] Different types of chambers and pressures for different conditions [40:05] Molecular hydrogen in combination with HBOT?.. [49:50] What is the best way to use HBOT?.. [57:17] BPC-157 Stacked with HBOT for optimization?..   Follow Nat: Facebook Facebook Group  Instagram Work with Nat: Book Your 20 MInute Optimization Consult Thanks to our Episode Sponsor BiOptimizers. BiOptimizers make the only full-spectrum and most bioavailable Magnesium Supplement on the market called Magnesium Breakthrough – Iuse it every day and every night for brain benefits, to optimize my sleep, and much more. This month is also when they are offering huge discounts and free products on all qualifying orders! Just use my exclusive link: www.magnesiumbreakthrough.com/bionat and use discount code bionat to stock up and SAVE! BioOptimizers is launching their biggest sale of the entire year with a discount and bonus gifts. Visit www.magnesiumbreakthrough.com/bionat and use promo code bionat at checkout.  Sponsor offer: go to www.magnesiumbreakthrough.com/bionat and use code bionat for 10% off!

Yo, are you a fan of the show? Consider backing on patreon at www.patreon.com/frettalk and big thanks to you current patreon peeps, you rock. This week Matt and BPC chat about the perils of getting old, we also talk about some signature guitars that you may care for, maybe? We also talk about the virtual jeff, which is a thing. Find out what, get your listen on, you lovely people. Don't forget to have your online on the Fret Talk Podcast group on Facebook https://www.facebook.com/groups/690366661155328/?ref=bookmarkssay and join in with the live streams at the PBOD Group https://www.facebook.com/groups/64533347864/ Find your host at: BudgetPedalChap www.Facebook.com/budgetpedalchap www.Instagram.com/budgetpedalchap https://www.youtube.com/budgetpedalchap or search ‘budget pedal chap' on YouTube Matt www.Facebook.com/SwitchIOM www.twitch.tv/heel_mattq www.twitter.com/heel_mattq www.instagram.com/heel_mattq Lee https://www.facebook.com/groups/64533347864/ www.pbodoom.com www.youtube.com/pedalboardsofdoom Will http://www.arocketcomplex.com/ www.youtube.com/user/ARocketComplex www.instagram.com/arcwillpowell/ Ollie www.Facebook.com/OllieMilesMusic Paul M www.Dontpanic.com www.Dontpanic.co.uk www.Facebook.com/dontpanicblackpool www.Instagram.com/showmaster87 Paul F www.Twitter.com/VitaminnP Chris www.Facebook.com/demolabstudio Moog www.Facebook.com/Rapscallionmusic Andrew ‘The Guitar Geek' Ferris https://www.youtube.com/channel/UCI5i6aBbINMIEkYW3b6olHg www.Instagram.com/theguitargeekyt Ayrton https://www.facebook.com/TheSinCircus/ Sean youtube.com/SeanPierceJohnson @stompboxsaturday on IG @seanpiercejohnson on IG Band stuff: CockeyedOptimist.net facebook.com/CockeyedOptimistRock @cockeyedoptimist on IG Music available on iTunes https://itunes.apple.com/us/artist/cockeyed-optimist/441835940 and Spotify https://open.spotify.com/artist/7a0bFlRv1D2WFz4uAy5exL Eric https://www.facebook.com/ThePedalboardJedi/ --- Send in a voice message: https://anchor.fm/fret-talk/message

Genesis 1-2

Romans 5:1-5

Message from Jason Freeman on November 14, 2021

We return to our regularly scheduled programing to discuss 1958's Best Picture winner, GIGI! Joey R returns to the show and we also welcome the great Zita Short from The 300 Passions Podcast! The three of us talk about everything there is to talk about in terms of GIGI including the endlessly problematic nature of the plot, the clean sweep of the Oscars, the performance of the cast, and much more! You'll get a full dose of KnitPicks, Twitter questions and BPC awards! Check out our best picture merch https://best-picture-cast.creator-spring.com/ Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Follow Zita Short on Twitter @zita_short Follow the 300 Passions Podcast @300passions Follow Joey R on twitter: @joey0314

Yo, are you a fan of the show? Consider backing on patreon at www.patreon.com/frettalk and big thanks to you current patreon peeps, you rock. This week Matt, BPC and Lee talk about some stuff, some Boss stuff and a pretty awesome power attenuator for well cheap. We also talk about Metallica for some reason, find out why. Get your listen on, you lovely people. Don't forget to have your online on the Fret Talk Podcast group on Facebook https://www.facebook.com/groups/690366661155328/?ref=bookmarkssay and join in with the live streams at the PBOD Group https://www.facebook.com/groups/64533347864/ Find your host at: BudgetPedalChap www.Facebook.com/budgetpedalchap www.Instagram.com/budgetpedalchap https://www.youtube.com/budgetpedalchap or search ‘budget pedal chap' on YouTube Matt www.Facebook.com/SwitchIOM www.twitch.tv/heel_mattq www.twitter.com/heel_mattq www.instagram.com/heel_mattq Lee https://www.facebook.com/groups/64533347864/ www.pbodoom.com www.youtube.com/pedalboardsofdoom Will http://www.arocketcomplex.com/ www.youtube.com/user/ARocketComplex www.instagram.com/arcwillpowell/ Ollie www.Facebook.com/OllieMilesMusic Paul M www.Dontpanic.com www.Dontpanic.co.uk www.Facebook.com/dontpanicblackpool www.Instagram.com/showmaster87 Paul F www.Twitter.com/VitaminnP Chris www.Facebook.com/demolabstudio Moog www.Facebook.com/Rapscallionmusic Andrew ‘The Guitar Geek' Ferris https://www.youtube.com/channel/UCI5i6aBbINMIEkYW3b6olHg www.Instagram.com/theguitargeekyt Ayrton https://www.facebook.com/TheSinCircus/ Sean youtube.com/SeanPierceJohnson @stompboxsaturday on IG @seanpiercejohnson on IG Band stuff: CockeyedOptimist.net facebook.com/CockeyedOptimistRock @cockeyedoptimist on IG Music available on iTunes https://itunes.apple.com/us/artist/cockeyed-optimist/441835940 and Spotify https://open.spotify.com/artist/7a0bFlRv1D2WFz4uAy5exL Eric https://www.facebook.com/ThePedalboardJedi/ --- Send in a voice message: https://anchor.fm/fret-talk/message

Genesis 1-2

I Corinthians 4:1

Message from Jason Freeman on November 7, 2021

We continue our series of episodes where each of our regular cohosts will be giving their Top Ten movies of All time! Hosts were limited to choosing only one film per director and also could not choose any films that have won Best Picture! Next up is BPC cohost, and fiction writer Jay Dowski! Jay is the author of the Book BURY ME IN MONTAUK available on Amazon today! Jay first appeared on our AMERICAN BEAUTY episode and has also joined us for GENTLEMAN'S AGREEMENT where we also broke down Arnold's Filmography, as well as our Honorary Episode on THE LION KING. Jay also notably was the runner up three times in our social media tournaments, just missing out with Super Troopers, Scream, and most recently The Exorcist! You can reach Jay on twitter: @jaydowski Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Check out our best picture merch: https://best-picture-cast.creator-spring.com/

Colossians 1:15-20

Message from Jonah Haddad on October 31, 2021

Jaron and Logan Strem of Wolfoose and Fast Cadillac's Dr. Chris Baird join Fresh and G at the Bling Pig Patio to talk Octoberfest, pumpkin brews, music and nonsense.   They learn about the progress (or lack there of) Donny Coyle and Baird are having on the new BPC theme song and sample some saporous craft brews from Anchorage Brewing Company, Hoppin' Frog Brewery, and the LIstermann Brewing Company.   Grab some suds and tune in.  Cheers!   Shout outs in this week's episode include:  The Bier Brewery and Blackberry Smoke and John Stewart - Gold   After the show, start filling your own Tavour crate. Cheers!   Be sure to check us out Sundays on Indy In-Tune.    Members of the Hopped Up Network. An ever-growing group of independent beer podcasts. Dedicated to providing insight into our local craft beer communities.  

It's Spooky Season and this week we continue our seasonal break from Best Picture Winners to talk about the winner of our second annual HORRORFEST, 1982's POLTERGEIST! Tournament winner Joey R join's Kieran B along with last year's winner Grant Z as we break down the final days of the tournament and chat about the Stephen Spielberg produced 80s classic! We deep dive the characters, the plot and everything in between from the behind the scenes drama, to the years of superstition that surrounded the production, to the Chicken Wing Eating Etiquette as compared to George Sanders in REBECCA. Get ready for the entire BPC experience for the movie that you selected as this year's Horror champion! Email us: bestpicturepodcast@yahoo.com Please Remember to Subscribe, Rate, and Review! Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Check out our Best Picture Merch https://best-picture-cast.creator-spring.com/ You can find our Cohosts on Twitter: Joey R: @joey0314 Grant Z: @Grant_Zep Worst Picture Cast: @WorstpicCast

Message from Jason Freeman on October 24, 2021

On this episode of BPC Weekly, a conversation with former Senator Ben Nelson of Nebraska on his new book "Death of the Senate," and how the institution can come back to life. Later, two members of BPC's new Small Business Administration Task Force join to discuss how small businesses can bounce back from the pandemic.

It's time for a break in our regularly scheduled programing to discuss a movie that was the winner of our second annual Sub 50% Twitter tournament, and it's 1988's TWINS! Twins outlasted Anaconda in the Tournament Finals, and Kieran B is joined with Joey R, the lucky winner who selected it. Also joining the Twins panel is last years winner Grant Z and runner up Steve B. The crew talk about a movie that couldn't be more different than the usual movies discussed on BPC. We chat Arnold, Devito and everything in between on this wild and wacky honorary episode! Email us: bestpicturepodcast@yahoo.com Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Check out our Best Picture Merch https://best-picture-cast.creator-spring.com/ You can find our Cohosts on Twitter: Joey R: @joey0314 Grant Z: @Grant_Zep Steve B: @steveonfilm

In this week's episode we are joined by BPC regular Theresa Cardinal Brown with a closer look at the U.S.-Mexico bilateral relationship and its impact on immigration and border policy. Then, we feature an extended segment of The Gavel where we will discuss the recent litigation and case developments surrounding the Migration Protection Protocols; the Title 42 order; and Mexico's role in both of those policies. Finally, we'll close out the episode by covering the new ICE enforcement priorities memo.  

Genesis 1-2

Romans 5:1-11

Message from Jason Freeman on October 17, 2021

On this episode of BPC Weekly, host Luci Manning goes behind the scenes on Congress' debt limit negotiations with CQ Roll Call Budget and Appropriations reporter Jennifer Shutt. BPC's Director of the Early Childhood Initiative, Linda Smith, joins later to discuss her team's extensive survey of rural childcare. 

All Aboard! BPC is back with one of our biggest episodes ever!! Kieran B, Grant Z, Artie B and Michala return to bring you a truly unsinkable episode where we deep dive James Cameron's deep dive! The episode is equipped with recasts, nitpicks, spinoffs, recommendations, and enough life boats for everyone on board. We even consider alternate musical entertainment for the voyage and Michala enlightens the boys on who THE REAL heart throb of Titanic is! You're not gonna miss this hilarious voyage! Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Check out our Best Picture Merch including a brand new TITANIC Shirt! https://best-picture-cast.creator-spring.com/

Genesis 1:1-2:11

Romans 5:1-5

Message from Jason Freeman on October 10, 2021

On this episode of BPC Weekly: an update on Congressional chaos with the Washington Post's House of Representatives reporter, Mike DeBonis. Later, BPC's Chief Medical Advisor, Dr. Anand Parekh, joins to examine the latest COVID trends, and shares his thoughts on the efficacy of booster vaccines. 

It's that time of month again. I'm digging into our community questions from our Facebook group and connecting you to my toolbox of hacks, products, and leaders who have supported me on my journey.  If you've ever had questions about curing mental and physical pain, alleviating chronic illness holistically, ice baths, health drinks, and effective EMF devices, you'll want to tune into this one.    02:00 – Johanna asks: I am 8 months postpartum and breastfeeding. l have chronic right shoulder pain up into the back of neck and shoulders. I've been to see the chiropractor but it doesn't help. Any ideas or recommendations? Kratom from Super Speciosa TB-500 & BPC-157 peptides that you can inject  Local red light therapy using the Flexbeam. It's portable, and can easily be wrapped around most body parts PEMF therapy using a Pulse Centers machine. Most cities have practitioners if you don't want to invest in one Cold laser therapy using Epoch Lasers. Pricey, but you might find a practitioner to treat you in your area. Transformational Healing Center in LA for one  Neufit works by sending electrical impulses through the skin to nerves in tissue to elicit muscle contractions and sensory impulses. You can locate a provider in your area here Acupuncture is readily available pretty much everywhere Temporary relief with CBD creams and using DMSO on the area prior helps you get a much deeper penetration, and thus better pain relief   11:00 – Ryan asks: I've always loved having a variety of drinks and, for years now, I mostly just make my own mixes with quality water or SodaStream. Does anyone have any favorite DIY drink combos? My go to is Hydroshot. It's a hydrogen water with green tea extract and L-Citrulline. Incredible for mental clarity, workout prep, and recovery, and also just general blood flow For an electrolyte boost, LMNT is the best. Hydrating and great for food cravings, and curbing late night snacking Olipop for anyone with a sweet tooth. They use natural flavors, and also reverse osmosis water   14:11 – Kathryn asks: What's everyone's favorite probiotic? I'm pregnant and looking for the best. Just Thrive, due to its spore-based formula Alternate your probiotics Take a stool sample to see what your body is lacking, needing to expel (parasites, etc.) Seed is pushing the envelope with a great product Probiomax butyrate suppositories from MitoZen I like to mix things up with Klaire Labs Ther-biotic Complete  Drinking high-quality, grass-fed bone broth also heals gut and nourishes baby   21:15 – Rhondi asks: Can anyone recommend a good blue-blocking computer screen protector? Use Iris app instead. It's super-cheap and has timers built in for day and night use   23:25 – Luke asks: Can you re-use your ice bath water multiple days? What can be added to make it last longer? I used to have a Sears chest freezer, set on a timer to keep the water around 35-40 degrees Make sure you're clean and not sweaty before getting in 35% hydrogen peroxide extended water life ever so slightly I used my SimplyO3 ozone generator (ozone purifies water) but this was a logistical hassle I advise changing water every 1-2 weeks The Morozko Forge professional bath with a built-in ozone generator is the ultimate investment and solution   27:15 – Amanda asks: Looking for the best handheld red light therapy device to aid in healing a major open wound on a horse.  Flexbeam, as long as you keep your distance on an open wound The handheld cold laser from Power Medic. I used that on my dog, Cookie, after her spay surgery. It works like magic   27:15 – What's the best David Hawkins book or interview? I started off with Power vs. Force. Simple, albeit a bit sterile Letting Go: The Pathway of Surrender is pure gold, and a much easier read for someone just getting into his work I: Reality and Subjectivity is much denser and took me two years to read. Powerful stuff I would recommend getting any of his audiobooks on Audible, listening to his lectures, and just digging in   36:44 – Abby asks: Has anyone tried any of these bracelets that are supposed to help mitigate EMF? I just got one from Body Align. Has anyone tested these? FLFE or focused life force energy - I have the service on my phone, which mitigates EMF using a field of quantum energy Defender Shield phone case, and laptop case Blushield portable protector scalar wave generator  Leela Quantum Tech ampule necklace, charged with quantum energy Leela Quantum Tech charged T-shirts, caps. You will learn all about the science of Leela Quantum next Tuesday on #373 Lambs EMF-blocking underwear. They have women's bras, panties, and pregnant wraps now too, which is amazing   47:30 – Amanda asks: I am curious if anyone here is a millennial struggling with chronic illness. Have you ever wondered if there was a link between your symptoms and mental, emotional, or a childhood trauma? Healing trauma is the #1 priority, and every person I've encountered suffering from chronic illness has had to heal trauma alongside their physical symptoms Plant medicine has been monumental for my growth Kundalini yoga, a practice I've just gone back to Psychedelic-assisted therapy using MDMA, psilocybin, and ketamine in a clinical setting  The Hoffman Process in Napa, and a center called Onsite in Nashville helped me make a start with this work   50:22 – Hannah asks: Does anyone experience skin burning, hot flushes, or itching about half an hour to an hour after microdosing psilocybin? Any insights? Your formula has niacin in it. This helps circulate the medicine though your body and brain, but you can split your dose in two if it's uncomfortable  Due to the legality of this substance, it's best to find an in-person community to help you on your journey. Check out local breathwork and meditation groups, and outside of the USA, there are a growing number of plant medicine retreat centers you can reach out to   57:00 – Susie asks: COVID scrambled my brain, and now I'm dealing with depression, and a worsening of my mixed-type ADHD symptoms. I can't take any stimulants because I'm also recovering from adrenal fatigue! My therapist said that there are ADHD coaches. Has anyone ever tried one, and do they have one they'd recommend? I've already thoroughly combed prior posts for ADHD treatments, but besides sun, exercise, neurofeedback, 5-HTP, and St John's wort, does anyone have any other tricks for depression?! Microdosing has been helpful for me, as mentioned in the last question However, the single most powerful thing I have ever done for my brain, mood, and – especially – focus is a training called THINK Interfaces with Dr Lana Morrow. My brain has literally never in my life been this sharp and focused. You can learn all about her and her work on episode #376, which drops October 2, 2021   1:01:54 – Ted asks: Anyone care to share their experience with using modafinil? My wife's doctor recommended she take it to help her MS. Curious to hear people's experience with it. I've used it for years and it's been a life saver. I usually take 25 mg, which is a 1/4 dose of a tablet THINK Interfaces with Dr Lana Morrow might also be able to help   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you're sleeping, setting you up for a blissful night's rest. And it's not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com/lifestylist   AND...   Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There's no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. For a limited time, when you buy two or more bottles of H2 Active Hydrogen, you'll get 20% off.   AND…   ONNIT. Ease into a flow state and “get in the zone” with Onnit's Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke.  HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

This week's episode will cover the Senate parliamentarian ruling on immigration, the unfolding Haitian migrant emergency on our Southern border, and the newly proposed federal regulation on DACA. But first, a special guest interview with BPC's Senior Vice President, Bill Hoagland, to help us understand the history of the Budget Reconciliation process and the Byrd Rule. 

Genesis 1

Romans 5:1-5

Message from Jason Freeman on October 3, 2021

On this episode of BPC Weekly, host Luci Manning sits down with Shai Akabas, BPC's Economic Policy Project Director and one of DC's leading experts on the debt ceiling, to discuss how the Treasury is fending off default - at least for now. Later, former Senators Saxby Chambliss and Heidi Heitkamp join to examine the creative climate solutions their Farm and Forest Carbon Solutions Task Force is developing. 

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://grabbyaliens.com/ 1. Non-marine Omega 3 Sources [14:25] Robert says: Hi Rob and Nicki. I am unable to supplement with fish oil because it severely increases my anxiety and will eventually lead to terrible episodes of panic and OCD. It took me a while to figure out it was the fish oil because you typically only hear about how beneficial it is and all of the positives from supplementation. Because of this I'm worried about getting enough DHA and EPA. I do eat fish about once a week/week and a half. I don't seem to have the same problem when eating fish but I'm sure I'm not eating it enough to replicate the same problem from supplementing fish oil and I also worry about eating high amounts of fish due to contaminants. I've also heard that getting omega 3 from plant sources like flaxseed is insufficient. How can I make sure I'm getting enough DHA and EPA? I'm 33 years old, have been eating low carb for 5 years, lift 4 days a week, I'm very active and fit and a healthy weight. Also any idea why fish oil does this to me? Acetylcholine? 2. How Much (or little) Protein? [18:29] Hilary says: I'm so confused about protein. Many very smart scientist wellness leaders say use it as a condiment and low protein intake = longevity. Others believe in leading with abundant animal protein to create strength and muscle which will = longevity. I'm a fit 63 yr old woman and confused about what science to follow. Thank you! 3. SARMs, peptides, & testosterone boosting herbs [25:52] Jamie says: Ay up Robb and Nicki, Ages ago, I sent you a question about ketogenic diets and TBI which you were gracious enough to answer on THR038. I have upped my salt intake as per your answer to that question and it has helped. In the proceeding time I have been doing more research on TBI and I came across the world leader in its treatment, Dr. Mark Gordon. His protocol centres around dampening down the neuroinflammation in the brain and restoring any hormonal imbalances that occur after a TBI. Although I am not 100%, I am definitely better and I just feel that it's just one or two adjustments that I need to make with the biggest thing, perhaps the only thing holding me back, sleep, or lack of it I should say. I follow Dr. Mark Gordon's recommendation of 100mg of pregnenolone before bed and whilst he reports in his clinical practice that for most people this tidies up their sleep, it hasn't done that for me. Dr Gordon says when this happens he usually prescribes a small dose of progesterone, 5mg, and this usually does the trick. Instead of doing that I wish to try something else as I have come across the world of peptides, some of which I have experimented with. I've tried CJC 1290 with DAC and ipamorelin for growth hormone release as well as BPC-157 for tissue and bone repair for some long-term issues I have had with my joints which has actually helped me a little bit. The CJC1290 and ipamorelin didn't really do much for my sleep but I have found deep sleep-inducing peptide (DSIP) which I have bought but not yet tried. I have also come across SARM's, (selective androgen reuptake modulators) which I haven't tried. They come with some pretty stunning claims to be made on both their benefits and lack of side effects. What is your take on peptides and SARM's? Would their long-term use turn off someone's own endogenous production in the same way that exogenous testosterone does? Instead of SARM's, which I am sceptical of being able to do the job of replenishing the role of testosterone in my brain, I am instead doing clomid, 50mg every third day, and also Dan Huberman's recommendation of using the herbs Fadogia Agrestis and Tongkat Ali to help boost testosterone. Would it be worth cycling these herbs, especially Fadogia, as from my understanding it mimics luteinising hormone? Could this then shut off my own endogenous production of luteinising hormone? Just one final note to make, it's amazing what you can find and then buy on the Internet, especially when using Bitcoin!? Thank you Jamie 4. Muscle Cramping and Salt [35:55] Ben says: Hey Robb and Nicki, Great podcast, I really enjoy and appreciate all you do. I have a question regarding muscle cramping. It is something I have dealt with for essentially my whole life. My father has had problems with hamstring, calf and hand cramping through his life as well. Personally, after harder workouts I notice my hamstrings have a very low threshold to cramp, as well as hands and abs. At night, my gastrocs and peroneals cramp as well. Since starting LMNT and supplementing my own salt to it (~ 6-8g total salt/day) my hamstring, ab, and hand cramps have greatly been improved though my calf cramps still seem to be present. The night time calf cramps fluctuate from 1-2 to 9-10 times/ night requiring I jump out of bed to dorsiflex my foot against the ground to get it to stop. I have tried some "leg cramp" pills from Sprouts which seem to help some but not completely. Sorry for rambling but lastly I have had my DNA run and it states I "wasted salt" and should add more salt to my diet. I am wondering if you think I just need to supplement more salt? (Though at times I feel I put too much in and disaster pants is a real thing) or if there may be something bigger that I should see a functional practitioner for? Any insight would be greatly appreciated. Thank you (For reference, Im a 31 year old male, crossfit 5-6 times/ week and am standing in the OR 3-5 times/ week. 6'4"; 225 lbs. Eat paleo) 5. Importance of Grass fed meat [40:02] Paul says: Hi guys I have a question about grass fed meat and the evidence for its importance for it to be grass fed. Eating meat from healthy well fed, free animals intuitively sounds like a good idea for your health. It also fits with the overall philosophy of paleo eating which I use as my guide through these things. However Living in Norway sometimes means that is not possible and I have to get my meat from the supermarket. It  got me wondering about what scientific evidence there is to support the hypothesis that grass fed /organic meat etc is actually better for your health. So my question is what evidence , if any , have found of this in the literature. If there is evidence are there some animals that are better than others to get from supermarket.I notice myself if eat half a rotisserie chicken from the supermarket i can feel pretty rough after that but half a kilo mince I'm just fine- same with any fish. Regards Paul Share the episode! If something in this show helped you please share the episode with your friends! Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: Download transcript here (PDF)

It's Spooky Season which means it's that time of year again to kick off BPC's second annual HORRORFEST! Last year we pinned some of our favorite Horror Movies against each other to come up with one winner (Halloween 1978) and this year we are doing it all over again! In this jammed pack episode we go through the whole process. Team BPC heads back to the Draft Room to select each of our Horror Favorites, a Horror Sequel, a 2000s Horror Movie, and then any horror movie available. Kieran B is joined by Brendan B, Artie B, and Joe B, (the same team that brought you, Chariots of Fire) to breaks down this crazy draft pick by pick! After the Draft, Kieran B is joined by Adam and Melissa from Below Freezing to announce the brackets and analyze who we think is going to advance, and maybe even go the distance! Voting for the Tournament takes place on Twitter @BESTPICTURECAST staring Monday October 4th, and continuing throughout the month. The winning film will receive it's very own honorary episode!! Tons of conflicting views in this fun episode, a must listen for all horror fans! Time Stamps are below to help you navigate through everything: Follow us on social media, Twitter, Facebook, Instagram, Letterboxd @bestpicturecast Check out our Best Picture Merch https://best-picture-cast.creator-spring.com/ Follow Adam and Melissa on social media : @1001by and @BelowFreezing32 And check out their Podcasts! Also Follow Joey R and Grant Z's new Spinoff Podcast on Twitter Worst Picture Cast: @worstpicCast Get Out and VOTE!! Happy Halloween! TIME STAMPS: Draft Intro and Rules: 0:00 First Round and Draft: 23:38 Bracket Preview: 1:45:10 Maddie Z's Picks: 2:37:55

You name it, we EXPLAIN it! In this week's episode, Robin Riddle, NP-C explains the popular peptide BPC-157! If you are interested in PEPTIDES, check out this episode of the podcast! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

Genesis 1

Romans 4:13-25

Message from Jason Freeman on September 26, 2021

On this episode of BPC Weekly, host Luci Manning sits down with the current Secretary of Housing and Urban Development, Marcia Fudge, to celebrate the launch of BPC's new J Ronald Terwilliger Center for Housing Policy. Later, the Center's namesake, Ron Terwilliger, joins to share his vision for the next year and beyond.