Podcasts about Deca

My name's Tracey, & this week I'm flying solo with Blake while Craig enjoys one last week off.This week on Crypto Curious, we're diving into the shiny new Bitcoin-back credit card from Coinbase. Yes, its metal, it's got perks, and it's the first of its kind on the Amex network.Plus, crypto gets a glow-up in 2025 as new data shows it's not just for bros and Lambos anymore. The space is growing up, and so are the people using it.We're also checking in on the DECA conference, unpacking Trump's crypto playbook, as we round it all out with our Short Sharp News Bites — kidnappings, stablecoins, and a whole lot of regulatory tea.Let's get into it

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insulin Protocols 14:30 Modern Insulin Protocols 18:40 Insulin Precautions 21:45 Ask Follow Up Questions On Insulin 22:50 Truenutrition.com code THINK 24:30 Face turning red on gear ? 25:50 Seizures coming off cycle 27:20 TRT “add ons” 28:20 How much bacteriostatic water in GH? 29:35 SARMs competition for the AR (Androgen Receptor) 31:15 Test/Primo to Test/EQ 37:45 MENT Sides compared to Tren 40:40 Frequency for Test Cyp shots 43:40 Insomnia from TRT? 45:10 Scott's SLU-PP-332 Update 49:15 Which is stronger? 150 Tren vs 600 Deca? 51:30 Is Retatrutide Anabolic? 52:30 Uncle Dave's Wisdom

High Deca Low Test Cycle for Strength and Size - Steroids Podcast Episode 75#bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcastMy Book:ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠⁠⁠Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.comBodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠Time Stamps:0:00 Simple Low dose cycle for maintaining a social media influencer friendly, Instagrammer look5:20 Trenbolone on the Brain in the Gym6:48 High Deca Low Test 10:00 What makes muscle grow12:14 Tren Side Effects 150mg EOD Making Muscle Gains and Leaning Out - What Being on TREN FEELS LIKE - Cosmetic Effects of TREN - TREN COUGH17:50 Using Dianabol Effectively20:12 Basic Guide to Managing e2 estradiol on cycle22:10 First Cycle 500mg test 50mg Anavar with HCG for PCT - Reconstituting Peptides24:57 Unusual Side Effects, Possible Steroid Flu29:00 Blood Pressure Monitoring tips for Bodybuilders30:25 Titrating Up in Dosages with Test E and Equipoise32:12 Long Term Cruise + for Guy at 50 years old - Effects of AGE and Steroids37:12 Quad Injections39:50 Test Prop 400 Tren Ace 400 with Retatrutide Cutting Cycle42:14 Troubleshooting when Bodyweight is Resisting Going down during a Cut43:50 Stacking Alot of Steroids Together versus only running 1 or 2 at a timeThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How high dose is Testosterone Prescribed? 11:25 Prescription Dosing of Anavar and Winstrol 12:00 Deca Dosing by Prescription 14:30 Over the Counter Insulin 16:30 Retatrutide VS Semaglutide 24:30 Transdermal Testosterone 26:45 Test Gel To Get Hematocrit Down 28:45 ADHD Meds and Nandrolone 31:15 Deca and dopamine 33:25 methylene blue & cabergoline 34:00 Pain from EQ shots? 35:00 Getting Labs that qualify for TRT 38:00 Shut Down From Deca 42:00 Testing EQ as an Ai 43:00 Bringing down hematocrit 47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave's Car talk + Uncle Dave's Wisdom

It's time to talk about summer camp! Kids may be getting ready to go, already there, or maybe you're an adult with type 1 who has fond memories or is working at camp.  We're talking to the Diabetes Education and Camping Association (DECA) which serves the diabetes camp community. Lisa Gier is the executive direction of DECA – she lives with type 1, attended camp and her son who also has T1D now goes to the camp she attended as a child. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Increasing Testosterone 14:45 Equipoise 16:15 300 test, 300 mast e 17:45 Primo and managing estrogen 18:45 There is no free lunch 23:20 Importing Gear to the UK 28:00 IGF-LR3 Before Bed? 30:30 How long can you run Anavar & How long to break? 33:20 Bad lumps from gear and getting rid of them 34:20 Best Health Supplements on Cycle 40:00 Does HGH shut down natural production of GH 42:45 Aromatizing Variability & Muscle Growth 48:20 Testosterone and Injury Healing 53:00 BPC-157 Protocol 56:10 Dave got trolled LOL 56:45 Can you become diabetic from Insulin Use 59:45 Older woman boosting testosterone naturally with diet and supplements 1:02:30 Dave's Truck Project 1:06:45 Uncle Dave's Wisdom ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com

BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 60iu GH Per Week 5:30 GH Cosmetic fullness & Leaner Look 7:15 GH Increased Fat Burning Effect & Blood Sugar 8:25 Insulin Timing & GH 12:25 GH Off Season vs Fat Loss Dieting 13:10 Days on GH vs Days Off 15:30 Pau's GH timing 17:00 IM vs Sub Q 20:10 Maintaining Strength AFTER Cycle 24:45 Getting stronger on cruise ? 28:30 Judging Bodyfat Percentage 38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique 47:30 Retatrutide - Effect Low Dosing 49:30 Being Flat on Retatrutide & Filling Out 51:30 Retatrutide Side Effects 56:00 Paul's Surgery & Recovery Protocol 1:02:00 How Paul got injured 1:05:45 Anabolic Bodybuilding! 1:06:00 Bodybuilding Travel Plans For The Guys This Year Follow Paul on ⁨@anabolicbodybuilding⁩ Reach out to the guys for coaching !

Lots of Advanced Bodybuilding Protocols - The Steroids Podcast Episode 74#bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcastMy Book:ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link -⁠ ⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.comBodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠My Other Podcast: Grab the Bull Podcast:⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠TABLE OF CONTENTS TIMSTAMPS:0:00 Taking 500mg testosterone enanthate per week for 2 years and now using tren 350mg4:50 Weight Lifting progression prime importance 5:52 taking 750 test e for 16 weeks and taking superdrol 30mg and getting Gyno, liquid coming out of nipples10:50 HGH and Clenbuterol and Thyroid in women and their anabolic male hormone use for gym. 16:41 Are there any stronger steroids that don't put you in a bad mental state?20:45 Deca and Primobolan Mentality23:55 Injectable Winstrol is White26:54 Does HGH always need to be kept in the Refrigerator what happens if its Left at Room Temperture28:22 Vascularity, Veins, Angiogenesis32:49 HCG and Testicle Size and Sperm35:40 PCT in the middle of a big push in bodybuilding39:11 Hypothalamic Pituitary Adrenal Axis Dysfunction - Stress Response System43:30 DHEA is this tablet needed or beneficial for TRT and STEROID USERS47:06 A Hardcore Bodybuilder using Insulin asks for Opinion53:00 Acromegaly in Bodybuilders, Details of how it develops56:26 Libido Dropped off after near the end of Tren Cycle and Coming Became ImpossibleThis Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Welcome to another insightful episode of the Ecology Academy podcast, hosted by Richard Dodd. Join us as we delve into the world of ecology with special guest Craig Llewellyn, Associate Ecologist and Biodiversity Policy Specialist at Atkins Realis. In this first part of a two-part series, we focus on the concept of 'Net Benefit for Biodiversity' within Wales' Planning Policy. Discover how this policy aims to enhance biodiversity at a broader ecosystem level using the innovative DECCA framework. Craig Llewellyn shares his extensive experience and insights on the ecological assessment process, comparing the Welsh net benefit approach to England's biodiversity net gain. Learn about the components of the DECA framework—Diversity, Extent, Condition, Connectivity, and Adaptation to Change—and how they play a crucial role in sustainable development. Tune in to understand how ecological policies are evolving to meet current and future challenges in biodiversity conservation.   Background to NBB The 2016 Environment (Wales) Act introduced a new legal duty on all public authorities to maintain and enhance biodiversity in carrying out their functions (the "Section 6 Duty”). The duty requires public authorities to promote the resilience of ecosystems. The newly implemented 12th Edition of Planning Policy Wales (PPW 12th Edition) requires planning authorities (LPAs) must demonstrate they have taken all reasonable steps to fulfil the Section 6 duty. In Wales, the biodiversity net gain regime is termed “Net Benefit for Biodiversity” (NBB). While it has a similar intent to Biodiversity Net Gain (BNG) in England in delivering an overall improvement in biodiversity, NBB does not use a metric-based approach like BNG, which sets a baseline number of biodiversity units and requires developers to improve biodiversity by a minimum of 10%. NBB supports a proactive approach to be taken by developers to biodiversity, wider ecosystem benefits, and resilience at the design stage. NBB applies to all development in Wales, even in cases where biodiversity value is being maintained rather than enhanced. Unlike the quantitative approach of BNG for development in England, NBB takes a more site-specific and qualitative assessment based on the DECCA resilience attributes and the step-wise mitigation hierarchy. Diversity – Maintaining and enhancing diversity at all levels and scales Extent – Incorporating measures to maintain and increase semi-natural habitat area and linkages Condition – The condition affected by factors like climate change, invasive species, recreation, etc. Connectivity – Maintaining/creating links between and within habitats Aspects of resilience – The product of the above four attributes Any proposed biodiversity enhancements must be appropriate to the local and national environment, considering strategic plans, local strategies, and evidence like area statements. Ecologists need to take a “whole system approach” looking at the baseline biodiversity value and resilience of the entire site, its context in the wider landscape, and opportunities for enhancing resilience in line with the DECCA attributes. A key principle of NBB is that biodiversity enhancement should be proportionate to the scale and nature of the proposed development. While this means small developments can more easily deliver net benefit, it also means planning permission may be refused if no enhancement is proposed as part of an application (PPW 6.4.12). Even where biodiversity value has been maintained on a site, the policy at 6.4.16 states “there must still be a proactive process to look for and secure enhancement through the design and implementation of the development.” Hence, going above and beyond simple mitigation is essential. Developers in Wales will need to be aware of NBB and the Section 6 Duty. This brings additional complexity and cost to the development process. Following the DECCA ecosystem resilience principles and step-wise avoidance/mitigation approach needs to be a central consideration from the very start of the development planning process. Innovative solutions, partnership working, and an appreciation of cumulative impacts in the wider area will all help deliver biodiversity benefits.

BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it in the US 31:30 leg training 3x wk less volume Vs 2x wk more volume 32:50 Pulling Test Before a Contest to control estrogen 35:50 HBCD & Glyserol for carb loading 38:00 Insane Set Of The Week

Vandaag ga ik samen met Marijn in gesprek met Frank Vale.Frank is eigenaar van de Nauta Bussink Star Dancer de Break Dance met de naam Deca Dance. We praten met hem over het Kermisleven en het Exploiteren van de Attractie. Ook kijken we naar de toekomst van de Deca Dance en de Kermis.Mailen kan naar:thepatrickrh@outlook.be

Jay Seven, Deca & DJ White Socks vont débattre ce soir pour un Rap Talk qui s'annonce animé vu les nombreuses sorties de la semaine.

Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and NPP 9:00 Testosterone 11:30 Factors that will dictate Results 16:45 Equipoise 17:45 Difference between Masteron and Primo minimum 19:15 Anadrol 20:25 Dianabol 22:30 Tbol, Anavar, Winstrol 25:30 People Trolling Dave 27:45 Cre-a-TIN or Cre-a-Teen? 29:00 When to start Estrogen control in a cycle? 34:35 Why Prolactin Rises and How to Control 38:45 Masteron Competing for Androgen sites vs Estrogen Sites? 43:11 Tren Anxiety after 1 shot? 45:45 Test Cyp, Deca, EQ together? 50:00 Break time between cycles 56:10 Iodized Salt or Sea Salt? 58:00 Full Body Workouts? 1:00:30 Uncle Dave's Advice - Prison Stories 1:12:00 Better U - Dave's App

He is a Herriman High teacher who makes every student know they really matter. Someone who impacts the course of student lives and their future success every single day. On his episode of the Supercast, we take you inside Randy Kammerman's classroom where he has become an award winning DECA advisor, building a wildly popular ...continue reading "Episode 293: Beloved DECA Advisor Has Lasting and Powerful Impact on Student Lives"

I met Edward Rinehart at my Rotary Club, where he was sharing his journey with DECA - Distributive Education Clubs of America - an organization that prepares emerging leaders and entrepreneurs in marketing, finance, hospitality, and management through educational programs and competitions.  Colorado had 9,000 participants in DECA programs in 2024, with the top competitors advancing through District Competitions to State and International.  Edward has been involved in DECA all four years of his high school journey, made it all the way to International his Freshman year, and has served on the Leadership Team ever since.  He won the State Competition in Entrepreneurship this February - and we're wishing him luck at Internationals in May!  This is a different journey than most of our LoCo Experience episodes - just getting started.  But I learned a lot, and enjoyed a wonderful conversation - and you will too!  So especially if you've got kiddos still in school, or grandkids going to high school soon - or if you might want to be a volunteer judge for the District or State competitions - I hope you'll tune in and enjoy my conversation with Edward Rinehart.  The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more

Send us a textToday we crack open a cold one and talk about possible prophet/alien rapper Deca, Bring Me the Horizon's metalcore debut Suicide Season, and Zac's favorite Taylor Swift song, the 1.Follow us on Instagram if that's your thing: https://www.instagram.com/theplaylisterspod/

Nije normalno da mame postižu sve svakoga dana, rastrzane smo, a potrebno je da imamo vremena za sebe, priča u novoj Mamazjaniji influenserka Aleksandra Golijan, poznatija na mrežama kao „Nanamamasita“, koja je mama tri devojčice, a uči ih da su jedna drugoj najbolje drugarice i najveće bogatstvo - i sa kojima nikad nije dosadno. Kod Aleksandre u kući, dinamike, buke, pitanja, odgovora, razgovora, druženja, ne nedostaje, sa tri devojčice, koje neretko okupljaju i svoje drugarice, pa žurka ne prestaje. „Njihove drugarice su često kod nas, ostaju i da prespavaju, pa je to zabava bez prestanka, ali navikli smo na gužvu, tako da dok su dobre i lepo se zabavljaju ništa nije teško. Osim, što kad završe sa igrom, neko mora da raskloni haos“, uz osmeh priča Aleksandra. U dvadesetim godinama rodila je sve tri ćerke i kaže da je to nešto najbolje što je u životu uradila, jer danas je mlada mama, a one su već velike i mogu da se druže, putuju, bez nervoze i premora. „Rodila sam prvu ćerku sa 22, kroz par godina drugu, a uskoro i treću. Sa drugim detetom je teže, a sa trećim nije uopšte bilo lako, jer sam bila baš umorna. Ipak, drago mi je što sam bila mlada, iako ne mislim da je to najvažnije. Na dete se odlučujete kad imate pravog partnera, osobu sa kojom želite da imate decu, bez obzira na godine“, kaže naša gošća. Za decu je presudan model koji im pružamo, kao i međusobni odnos roditelja, ističe ona. „Deca su ogledalo kuće i života i ponašanja roditelja. Mi smo smireni, tolerantni, trudimo se da ne budemo nervozni, napeti sa decom, da na njih ne prenosimo loše raspoloženje, jer to je način da odrastaju u zdrave ljude“. Škola jeste važna, ali nije najvažnija. „Jednom me je najstarija ćerka slagala za ocenu i rasplakala sam se. Sebe sam iznenadila takvom reakcijom, ali nisam je očekivala, niti od nje da me slaže. To se više nije ponovilo. Čudno je zato što ih učm baš da ocene nisu najvažnije, već društvo u kojem se nalaze jer to je neki temelj za srećan život, pre nego uspeh u školi, koji ne garantuje i uspeh u životu“, priča Aleksandra. U eri interneta i njenog rada, koji pratimo na Instagramu, teško je decu odvojiti od telefona, ali ona, ipak, nekako uspeva. „Ne provode previše vremena na mrežama, uče, izlaze napolje, bave se sportom, tako da sa ograničavanjem vremena na telefonu nemamo problem. Ono što se, inače, često vidi na Instagramu nije realna slika života. Ima žena koje se snimaju kako se bude u tri ujutru ili u pet, pa treniraju, spremaju hranu, bude decu u zoru, a ona kao ustaju bez problema. Kad to vidite, znate da nešto nije u redu. Ipak, ko stvarno može tako i nije mu teret, svaka čast“, objašnjava Aleksandra. Ćerke uči da jedna drugoj treba da budu najbolje drugarice i da je to što imaju jedna drugu neprocenjivo bogatstvo. „Uvek sam želela sestru, a evo sad imam tri ćerke koje su moj najveći životni uspeh i želim da budu svesne koliko su srećne što imaju jedna drugu. Tome ih učim, kao što one mene uče da budem dosledna, strpljiva i prenose mi neke kvalitete i osobine, koje pre njih nisam posedovala, a i od dece ponekad treba učiti“, zaključuje Aleksandra.

Megan Doherty was nominated as a Beck's Player with Heart for her commitment and passion on and off the court and field. What she loves most about high school sports is the camaraderie and relationships that are built through them. For her, it is not about the wins or losses, but the bonds and lasting memories she creates. The sports Megan competes in are volleyball, basketball, and track and field. She is involved in the National Honor Society, National Spanish Honor Society, FFA, DECA, FBLA, Interact Student Rotary, Athletic Leadership, and Model United Nations. When she is not in school or playing sports, Megan participates in 4-H, bell ringing for the Salvation Army, youth sports camp volunteer, volunteer referee, mentor for disabled youth, and peer tutoring. For Megan, agriculture means the true backbone of her identity. Who she has become can be greatly attributed to the agriculture industry. The lessons, hardships, and triumphs that she has experienced through agriculture have morphed her into the strong, confident, and self-assured woman who stands before everyone today. After graduating high school, Megan plans to attend the University of Nebraska-Lincoln to study business analytics and Spanish.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DNS Podcast 259 - Dave Crosland & Scott McNally - Deca & Tren Together? Benefits of SHBG, Controlling Cholesterol, Chapters Below.. 4:00 Stupidest Googled Questions About Steroids 7:00 HGH for rich kids with short stature 8:00 vocal changes with gear 9:20 Steroids from Walmart ? 10:00 Taking gear Nasally ? 11:00 Steroids and Sperm 12:00 Vascularity and steroids 13:00 adenosine monophosphate 15:20 Steroids from 7-11 ? Listener Questions 17:50 Benefits of SHBG 22:00 Combatting Cholesterol Issues on Gear 31:00 How helpful is clen for fat loss? 32:00 Will Primo go back to being faked frequently? 35:00 Dave's gear testing 36:50 Combining Tren with Deca 39:00 Flush vs Non-Flush Niacin for Cholesterol 40:30 The Anabolic Switch? 45:20 Insulin for MMA to fill out after weigh ins 47:00 GH for rheumatoid arthritis? Not so much 50:00 Will high estrogen help build muscle? 52:30 Cool shout outs 54:00 How did Dave Meet His Wife + Uncle Dave's Wisdom

Today’s Peoples Bank Let’s Talk Indianola features Indianola High School DECA students Maci Darr and Nick Fehl about advancing to the national competition.

STAR TV has 800 million monthly viewers in India, but it was never meant to.When media tycoon Richard Li launched the STAR TV network in 1991, his eyes were set on China, with India barely an afterthought. But one unexpected partnership changed everything. Over the decades, STAR would battle rivals, reinvent Indian television, and ultimately become a Disney portfolio company.This is the story of STAR TV - its meteoric rise, bitter betrayals, and ultimate transformation into a media empire commanding over 800 million viewers.Episode 1: The Beginning of the EndRichard Li dismisses India, but a rice farmer-turned-businessman, Subhash Chandra, forces STAR TV to take a second look, setting off a chain of events that will upend the country's media landscape.Episode 2: The Star That Burned Too BrightRupert Murdoch takes over STAR TV and wages war on Zee. Desperate to localize, STAR launches its own Hindi programming, igniting a fierce battle.Episode 3: Who Wants to Be a Deca-millionaireWith Zee dominating prime time, STAR takes its biggest gamble yet—adapting Who Wants to Be a Millionaire for Indian audiences. The stakes? 10 million rupees per episode. (USD$114,450)Episode 4: Black HoleSuccess breeds chaos. As STAR dominates television, internal conflicts and power struggles threaten to consume the empire from within.Episode 5: Darkest Skies, Brightest StarsWith STAR on the brink, a former journalist named Uday Shankar steps in. His unconventional approach will not only save the company, but turn it into a billion-dollar powerhouse.-Our series is proudly sponsored by AlphaSense.-Access expert analyst reports, perfectly summarised by Gen-AI with precision and no hallucinations. Support our productions by  ⁠⁠⁠booking your free trial ⁠⁠⁠today.-Want to showcase your brand to listeners with a combined net worth of over $1 billion and a network of 100,000+ employees and industry contacts? Drop us an email: sales@1upmediapodcast.com-We're looking to grow our team! Support our productions by ⁠⁠⁠⁠⁠⁠⁠⁠⁠buying us a coffee⁠⁠⁠⁠⁠⁠.⁠⁠⁠-Want to meet the team? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠-If you love the style of Empires, and want similar content, check out:

Addison Naus was nominated as a Beck's Player with Heart for her commitment and passion on and off the course and field. She loves everything about high school sports. The friendships she has made, the discipline and lessons she has learned, the hard work that goes into practices and races, and even the delicious food at team dinners. However, most importantly, she loves the positive comradery amongst her teammates and her. She enjoys that sports are not only about competition and winning; they are instead about building bonds with teammates and the community while working together to achieve a common goal and grow stronger. The sports Addison competes in include cross country as the captain and track and field as the distance captain. She is also involved in FFA as the President, DECA, and National Honors Society. Through FFA she has participated in soil judging, public speaking, a job interview contest, food science, agronomy, and ag-sales. Outside of school and sports, Addison dedicates her time to volunteering at various events including the Wood County Junior Fair Board Secretary, Crim Elementary 2nd and 7 Program, Bobcat-A-Thon Dance Marathon Committee, creator/event coordinator of Making a Difference One Toy at a Time BGCS District Wide Toy Drive, Wood County Junior Fair Royalty Court 1st Runner Up Fair Queen. Agriculture is everything to Addison as it truly provides the foundation for America, offering the building blocks that keep society going. It's not only about livestock and crop production but also about growth, leadership, and communication. It's a passion that connects hard work with the opportunity to make a meaningful impact, allowing the world to grow and flourish. Growing up in agriculture has provided her with the skill set she needs to become successful in the near future and has given her so many opportunities to grow, learn, and become the best version of herself. Addison is committed to attending Wilmington College to study ag business and agronomy with a concentration in marketing. She will be competing in cross country and track and field during her time there. She is beyond excited to continue to do what she loves and spread awareness and knowledge about agriculture for the rest of her life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textPravijn takes us on a fascinating journey through his evolution in the NFT space, revealing the moment digital ownership finally "clicked" for him. As someone who had always been bothered by purchasing digital books, movies, and music without truly owning them, the blockchain's promise of verifiable ownership resonated deeply once he understood it.Beyond just collecting, Pravijn shares how Web3 has given him something his previous tech career couldn't – genuine community. "I never really had a social community that much," he reflects, contrasting the forced interactions of traditional workplaces with the chosen connections of crypto communities. These relationships extend beyond digital interactions, culminating in real-world connections over "burgers and beers."The conversation takes an unexpected turn when Pravijn reveals his double life – maintaining complete separation between his Web3 identity and his "normie world" existence. When family and friends mention crypto, he playfully feigns ignorance: "Is that like Bitcoin? Is Minecraft an NFT?" This compartmentalization offers him freedom to explore his digital identity without the judgment often directed at crypto enthusiasts.Perhaps most thought-provoking is Pravijn's insight into language barriers within the NFT space. Despite the visual nature of digital art, he notes how our communities remain English-centric, potentially missing incredible artistic voices. "There are artists who won't join Twitter Spaces because they use language translators for all their tweets and DMs," he explains, highlighting an accessibility challenge that AI and translation tools might eventually overcome.As a DECA advocate, Pravijn continues to build bridges within the space, whether through thoughtful art collection philosophies (where he argues editions deserve the same quality as one-of-ones) or through finding unexpected connections via memes, anime references, and literary quotes. His journey reminds us that in Web3, we're not just collecting assets – we're building new ways of connecting, creating, and defining ourselves.https://x.com/pravijnSupport the show

She had a baby two years ago and has had a hard time taking off some of those extra pounds. How does she handle some nasty co-workers and get her weight back on track? Plus DCS talks Post Malone's new girlfriend, Dana and Auto's daughter winning the state DECA title and Seer Mari gives us all our spiritual forecast for the week. 

Porođaj u 20. godini u današnje vreme deluje neobično, kad se roditeljstvo često ostavlja „za kasnije“, ali gošća nove Mamazjanije Jelena Damnjanović, poznatija kao „Mama pre svega“, otkriva da je daleko lakše, fzički, biti mlada mama, iako sad već ima tri ćerke, ističe da joj ne bi smetala još jedna beba. Našu gošću mnogi znaju sa Instagrama, gde prate svakodnevicu Jelenine porodice, u kojoj najvažnija mesta zauzimaju Lena, Tara i Una. Iako su deca uvek na prvom mestu, kao apsolutni prioritet, Jelena se trudi da pronađe i kvalitetno vreme za sebe. „Najlepše mi je sa decom, ali kako godine prolaze, sve više mi je potrebno vreme samo za mene. To je neophodno za svaku ženu, majku, bez obzira na to čime se bavi i koliko dece ima, naše slobodno vreme mora da postoji“, kaže Jelena. Sa ćerkicama je drugarica, ali pokušava, ističe, da bude autoritet iako joj ne polazi uvek za rukom. „Radim od kuće i stalno sam sa njima, družimo se, razgovaramo o svemu, ali autoritet je tata. On tihim glasom, kratko opomene i to je dovoljno, a mene valjda ne shvataju dovoljno ozbiljno“, sa osmehom kaže Jelena. Iako se bavi društvenim mrežama, deci su telefoni dozvoljeni kontrolisano. „Lena ima telefon, ali ne i profile na mrežama jer je još rano za to. Ako nešto hoće da pogleda može da uzme moj telefon, a mlađe nemaju ni pametni satić. Same idu u školu, kao što smo i mi nekada išli, nema potrebe da ih pratimo i da u svakom trenutku znamo gde su. Sredina u kojoj živimo je mala, dosta se ljudi međusobom poznaje, pa je lakše pustiti decu da budu slobodna“, priča „Mama pre svega“. Ipak, deca ponekad učestvuju u aktivnostima koje mama zamisli, a koje su plemenite i humane. Jedna od njih desila se u avgustu prošle godine. „Tara se tada ošišala i donirala kosu deci oboleloj od raka. Ideja je bila moja, ali ona je prihvatila. Najteže joj je bilo da se odvoji od prvog pramena. Ipak, kad je shvatila šta radi i koliko je to plemenito i značajno za decu, bila je zadovoljna, a i zna da će njena kosica porasti. Imala je dugu, plavu, gustu kosu. Bilo je leto, vrućina, pa je i njoj značilo da se ošiša, a donirala je 30 centimetara kose“, seća se Jelena. Takođe, krajem januara ove godine, kada su studenti na putu za Novi Sad i „blokadu mostova“, prolazili kroz Novu Pazovu, Jelena ih je sa porodicom dočekala u blizini svoje kuće i ponudila palačinkama. „Spremili smo oko 90 palačinki i sve su pojeli. Provela sam tri sata pored šporeta i ništa mi nije bilo teško. Inače, pečem često palačinke, što se može videti i na mojim objavama i volim da ih jedem. Ovog puta, međutim, nisam jela, nego spremala za druge, za divne studente koji bude ogromnu radost u meni i svima nama svojim zajedništvom i onim što rade. Devojčice su bile sa mnom, Lena mi je pomogla da napravim i transparent ‚Ćinke za ćacija‘, koji smo držali kako bi nas primetili. Deca su bila oduševljena“, priča Jelena. Između prve i najmlađe ćerke je gotovo 10 godina razlike, ali im to ne smeta da se druže. Najstarija ćerka brine o obe mlađe sestre i pomaže mami, koja im neumorno ponavlja da njih tri moraju biti najbolje drugarice i uvek tu jedna za drugu. „Ne bi mi bilo teško da imam još jednu bebu. Najlakše mi je bilo dok su bile male, a sad kad su porasle sve je komplikovanije. Nijedna trudnoća, ni njihov najraniji period, nije mi teško pao, jer taj je i najlepši“, zaključuje Jelena.

In this episode, the pod squad discuss Probstein & BYD, Whatnot replay policy, the Wemby injury, airport shenanigans, and more!#aintchitpodcast #podcast #podcasts #sportscards #thehobby #sportstalk #probstein #whatnot

"Beskrajni, plavi krug. U njemu, zvezda.“ Kako biti svoj u svetu očekivanja? Danas u studiju cela ekipa - Olivera, Mihailo i Roberto uz Olympus napitke pričaju o autentičnosti. Šta zapravo znači biti autentičan, zašto je to važno i kako prepoznati kada (ni)smo verni sebi? Da li nas društvo oblikuje više nego što mislimo? Kako strah od odbacivanja utiče na našu autentičnost? I da li je moguće pronaći ravnotežu između sopstvene suštine i spoljašnjih očekivanja? Biti svoj znači živeti u skladu sa svojim vrednostima, uverenjima i osećanjima, bez pretvaranja ili potrebe da se prilagodimo očekivanjima drugih na uštrb sopstvene suštine. Autentičnost podrazumeva iskrenost prema sebi i drugima, sposobnost da izrazimo svoje misli i emocije bez straha od osude, kao i hrabrost da donosimo odluke koje su u skladu s našim unutrašnjim bićem. Kako znamo koliko smo autentični? Kada donosimo odluke, da li razmišljamo o tome šta mi zaista želimo, ili više o tome kako će naša odluka izgledati drugima? Autentičnost nije fiksna osobina - može se razvijati kroz samorefleksiju, rad na sebi i hrabrost da se suočimo sa sopstvenim strahovima i nesigurnostima. Što smo bliži sebi, to smo autentičniji.

Organizacija, disciplina, razumevanje, poštovanje, a pre svega ljubav, vladaju u kući porodice Bajec, a gosti nove Mamazjanije, popularna doktorka, specijalistkinja oftalmologije Katarina, koja je kod nas drugi put, i premijerno njen suprug, čuveni hirurg, profesor Đorđe Bajec, otkrivaju tajnu poslovnog i privatnog uspeha, sa četvoro dece, od kojih je jedno, sin Filip, njihovo zajedničko. Prof. dr Đorđe Bajec iz prvog braka ima dva sina, od kojih je jedan hirurg, sa kojim je često u istoj sali na operaciji, sa Katarinom ima sina Filipa, dok poznata doktorka takođe iz prvog baraka ima sina, Jovana. „Deca se slažu, a najviše se druže Filip i moj unuk, jer ja sam već deda jednog petogodišnjeg dečaka. Tako da Filip gleda stariju braću, ugleda se na njih u sportu, ponašanju, već priča da hoće da bude hirurg kao Andrej, moj najstariji sin i ja, kao što je i moj otac bio, ali videćemo, svakako ima te modele oko sebe“, priča Đorđe. Odnos prema starijoj deci i Filipu, koji je najmlađi i porodično je mezimče, priznaju – nije isti. „Jovana sam rodila na studijama, između njega i Filipa je 17 godina razlike. Dešava se da mi kaže kako sam prema Filipu drugačija nego što sam bila prema njemu, kao što Džou njegovi sinovi nekad spočitaju da sad ima više vremena i strpljenja, ali to je tako, drugačije je kad u mladosti dobijete decu, a paralelno jurite karijeru i imate drugačije poglede na život“, priča Katarina. Deci, kažu, daju punu slobodu, ne ograničavaju ih, a oni su danas, bar ovi odrasli, pokazali da su izrasli u samostalne, nezavisne i uspešne ljude. „Filip je jako odgovoran, vredan, ali voli i da se igra i odmara, kao i svako dete. Iako ga ne ograničavamo, puštamo ga da sam sebe nekako kontroliše i zaista se to dešava. Kao da sam proceni kad je dosta, nikada ne preteruje, ali tu su ključni modeli koje ima u kući - nas. Kakav je roditelj, takvo će biti i dete, bar dok je malo“, kaže Katarina. Na to se Đorđe nadovezuje i kroz osmeh dodaje da je Filip još i jedini koji ih sluša. „Ovi ostali su odrasli, imaju svoje obaveze, dnevne rutine, i teško ih je sve okupiti na istom mestu, u isto vreme. Dešava se da smo za istim stolom i zajedno ručamo, ali uvek neko završi ranije, mora da ide i tako se jurimo sa vremenom“, kaže Đorđe. On ističe da kao mlađi nije imao mnogo vremena za decu i da bi danas neke stvari drugačije uradio, ali opet, kad ih vidi u kakve su ljude izrasli, bude mu lakše. Ponosan je na svu svoju decu, a sa Andrejem je danas i kolega. „Često smo zajedno u sali i voli da me nervira. On priča tokom operacije, i dozvoljavam mu, a pre njega, kad ste sa mnom u sali, to je bilo strogo zabranjeno. Vidim sebe u njemu kad sam bio tih godina“, kaže Đorđe sa ponosom u glasu. Kad je organizacija života u pitanju, Katarina tvrdi da je tu Đorđe glavni, iako on ističe da je ona ta koja ustaje u pet ujutru, sve ih po kući budi i podseća na dnevne zadatke. Sve u svemu, jasno je da bračni par Bajec jedno drugo prati, dopunjavaju se i dogovaraju, a na razumevanju, poverenju i međusobnom divljenju, koje među njima vlada, možemo samo da im pozavidimo. „Podrška je ključna i priznajem da bi mi bilo daleko teže u nekim situacijama u životu da nije bilo Džoa. Kada sam se drugi put porađala, on je bio tu i osećala sam se sigurnije. Takođe, kada sam operisala benigni tumor na dojci, to sam i učinila jer je on insistirao, a ja mu verujem i dok god je negde tu da nadgleda, bezbedna sam“, zaključuje Katarina sa osmehom koji sa lica, kako kaže i njen suprug, nikada ne skida.

An amazing start to the new series Champion Chat! Listen to host Ira Washington talk to Caren Voeller about her experience as a champion and all that the role entails!Caren Voeller has an incredible background in working with youth. She supports the Colorado chapter of DECA and is a college coach for Peer Forward Leaders. She was recognized by the Adams 12 Five Star School District as Volunteer of the Year in 2024 and Volunteer of the Year in 2022 by Peer Forward!--For more info on GripTape, visit this link: ⁠⁠⁠https://www.griptape.org/

On this episode of Agency Nation Radio, Johanna Holling, volunteer relations program manager at National Invest Program, hosts a conversation about attracting young talent to the insurance industry with Ashley Engl, business development manager at Jencap, and Hal Soden, Jr., principal and risk management advisor at Oliver L.E. Soden Agency Corp. Together, they discuss what Invest is, how they got involved with the program and how it can help attract more talent to the insurance industry. "I think a lot of it is the image that we put out there, and the content that either resides on your company's website or your social media", Engl says. “That's where they're looking for roles. They're trying to get a picture of what this job looks like.” Also, it's about “educating the general public on careers and insurance,” Engl continues. “If someone is looking to hire people, you want to showcase that they can make a career at your agency or your company, so find ways to communicate that." Over the past year, Invest has collaborated with DECA—a 75-year-old organization dedicated to preparing young leaders for business and entrepreneurial careers. Invest has introduced insurance education to DECA through classroom connections, corporate challenges and insurance volunteers. There are also numerous opportunities to volunteer at Deca events, such as being a judge at a competition, representing Invest at a booth and participating in insurance career panels. To learn more about volunteering, please visit investprogram.org/volunteer. If you are unable to volunteer, but would still like to contribute to the program, you can use the donation button as Invest is a 501C. Agency Nation Radio is where insurance professionals turn on the mic and share unscripted stories about leadership, technology, marketing, success, and failure—stories that helped make them the professionals they are today. From Main Street USA to the pages of Independent Agent magazine—we've got the stories you want to hear. For more, catch Agency Nation Radio on your favorite streaming platform or visit iamagazine.com/podcasts.

In this episode, Keith gets real about the tough balance between working for money and chasing what you love. He talks about his journey dealing with jobs that paid the bills versus work that brought him joy. Keith shares some eye-opening insights on whether doing something just for the cash or trying to turn your passion into your paycheck is worth it. He even brings in some tips from the pros on how to juggle financial needs while still following your heart. If you've ever felt stuck doing a job you can't stand or dreamt of making money doing what you love, Keith's got some solid advice to help you figure it out. So, tune in for an honest chat about finding that sweet spot between responsibility and fulfillment.   Check out these episode highlights

In this episode of the Untrapped Podcast, Keith Kalfas gets personal and pretty inspiring as he talks about how even the smallest positive gestures can have a massive impact on the world. He shares some cool stories about passing on the right book at the right time or making a YouTube video when you least feel like it can be life-changing for others. Keith digs into how trusting your gut and doing random acts of kindness aren't just lovely things to do—they can totally transform lives, including your own. He also talks about the highs and potential lows of success, urging everyone to make the most of their unique gifts. It's all about taking action, being kind, and letting your light shine brighter than ever. Tune in for some real talk and motivation to double down on your goodness this year!     Check out these episode highlights

Časovi demokratije, tolerancije, razumevanja, zajedništva, ljubavi, radosti, proteklih nedelja drže nam naši studenti, ali i srednjoškolci, a kako je njihovim roditeljima, dok im deca spavaju napolju ili u zgradama fakulteta i hrane se onim što im doniraju ili što sami spreme, pešače desetinama kilometara, zarad jednog cilja, pričaju dve mame - dizajnerka Ana Vukmanović i Ana Tadić Pantos, glavna urednica magazina „Bumerka“. Briga i strahovi mešaju se sa osećajem ponosa, ljubavi, zaštite, dok misle na svoju decu u blokadama, u protestnim šetnjama, na skupovima. „Oni dovršavaju naš posao. Mislim da imaju snage da izdrže, da imaju vrlo jasan plan i ciljeve. Svakodnevno imaju plenume na kojima se dogovaraju šta dalje, tu glasaju i niko nema veća prava u odnosu na ostale u grupi. U kući smo bili uvek politički osvešćeni dok su mi sinovi rasli. Stariji je bio vrlo zainteresovan za sve što se dešava, mlađi ne toliko. Međutim, sad obojica podjednako učestvuju u blokadama, u ovoj njihovoj i našoj borbi“, priča Ana Vukmanović. Napominje da svakodnevno razgovara sa decom i dok je stariji sin, brucoš, bio na, kako kaže, hodočašću, do Novog Sada, bili su na vezi. „Zapitkujem šta se dešava, kako je tamo, šta rade, šta planiraju. Jednom sam čak ušla kod njih na Arhitektonski fakultet, sin me je uveo. Nisam se mešala ni u šta, samo sam želela da ih obiđem. Uvek smo se nekako prema deci odnosili kao prema prijateljima, o svemu razgovarali otvoreno i tako stekli njihovo poverenje, ali i oni naše. Taj odnos su sad samo preslikali na svoje društvo, na kolege“, kaže Vukmanović. Ona dodaje da joj je sin još početkom januara rekao da planiraju šetnju do Novog Sada. „Nije me to zabrinulo. Verujem u njega, u njih, u svu tu decu. Kad su stigli do stadiona u Inđiji, znala sam da ih čuvaju poljoprivrednici i policija i da ako se moje dete otkrije tokom noći, neko će me zameniti, i pokriće ga. Vera u to što rade je iznad svake brige i straha. Oni znaju da rade nešto ispravno i iskreno i zato se ne plaše“, naglašava Vukmanović. Da su nas na neki način prevazišli i da mi sada učimo od njih, smatra Ana Tadić Pantos, koja se sa osmehom na licu priseća kako je čak njena majka, sa 75 godina, pekla palačinke za unuke u blokadama. „Nije joj bilo teško, ali bilo je to mnogo palačinki. Nosili smo im i pakete vode, hranu, šta god im treba. Ipak, trudim se da se ne mešam u to što rade, plašim se da mi, odrasli, možemo samo da unesemo pometnju. Oni su vrlo dobro organizovani, imaju čitav sistem kako šta funkcioniše i svi ga se pridržavaju. Moj sin je oduvek bio veliki lokal patriota i sticajem okolnosti živeli smo u inostranstvu jedno vreme, ali kad se vratio bilo mu je žao njegovog grada, kad je video u šta se pretvorio. Ovo je prilika da nešto promeni i mislim da i zbog toga dodatno veruje u blokade“, kaže Tadić Pantos, čiji sin je apsolvent na Fakultetu političkih nauka u Beogradu. Naši studenti i srednjoškolci vođeni su osećajem za pravdu i istinu, slažu se obe mame. „Oni su neiskvareni. Žedni su istine i pravde u ovom društvu, kojem je potrebno da se sistem i zakoni sprovode. Deca vide da se to ne dešava i žele da menjaju trenutno stanje, kako bi osigurali sebi svetliju budućnost u ovoj zemlji“, kaže Tadić Pantos. Mlade generacije nismo shvatali ozbiljno i društvo je bilo u zabludi da su nezainteresovani za rešavanje problema, odsečeni od realnosti, zadubljeni u telefone, društvene mreže, igrice. „To uverenje je vladalo evo do skoro, a onda su nas iznenadili, da lepše nisu mogli. Ima mnogo ljudi koji su od njih digli ruke i nisu ništa očekivali. Međutim, ovo što rade proteklih nedelja sve nas je navelo da se zapitamo i shvatimo da smo se o njih ogrešili. Vrlo su svesni svoje istorije, tradicije, naroda u kojem žive, i jasno daju do znanja da je ovo njihova zemlja, a mi smo tu da pomognemo, damo snagu i učinimo sve što je u našoj moći da u borbi ne budu sami“, naglašavaju obe mame.

Thinking about launching your own investment fund but unsure where to start? In this episode, Bridger breaks down what might be the simplest and most effective way to begin—private money lending. Bridger shares insights from his dad, a seasoned Deca-billion-dollar fund manager, on why this type of fund is a game-changer. Learn how to build a track record quickly, structure deals, and avoid common pitfalls. Whether you're new to funds or looking for a smart way to get started, this episode is packed with actionable advice.Sign up to watch the free training and discover how to launch a fund. Stop leaving carry on the table doing one-off deals. Your track record deserves a fund.https://fundlaunch.click/easiest-fund-to-startAll Information Shared Are The Sole Thoughts and Opinions Of The Author. Do Not Take Any Information As Legal Or Financial Advice. You Should Seek A Certified Accountant And A Professional Legal Team Before Taking Any Further Action.‍*Results may vary depending on a number of factors, including but not limited to market conditions, investor demand, and investment strategy. While our courses are designed to provide you with the knowledge and tools necessary to launch a fund, we cannot guarantee any specific results or outcomes. Your success will depend on your own efforts, diligence, and ability to execute on the strategies and techniques that you decide to pursue. We make no representation or warranty that you will achieve any particular level of success or earnings, and you accept the risk that the results may differ from those described in our materials.****We are not selling or soliciting a security in any way, shape, or form. This content is for educational purposes only and is not financial or legal advice.fundlaunch.com

Deca se rađaju čista, neiskvarena, nevina, želimo da što duže ostanu takva, bez obzira na iskušenja i udarce društva u kojem živimo, pričaju u novoj Mamazjaniji, kantautorka Ana Štajdohar i muzičar i kompozitor Nikola Demonja, roditelji dvoje dece, devojčice Nije (10) i dečaka Lava (8). U varljivim vremenima, u kojima živimo, Ana i Nikola ističu da sve što kao odrasli ljudi i roditelji radimo, u borbi za bolje društvo, je zbog budućnosti naše dece, koja će u tom slučaju možda ipak ostati ovde jednog dana, pa nećemo svi biti „skajp i vajber“ roditelji. „Naše društvo nije pleme, kako neki vole da ga predstavljaju i to treba da pokažemo deci, da znaju da i ovde može da se ceni pristojnost, lepo vaspitanje, obrazovanje. Lakše je kontrolisati pleme, zato nas i prikazuju takvima, ali to je daleko od istine, što nam poslednjih nedelja dokazuju neka malo starija deca, koju bezrezervno podržavamo“, priča Nikola. Svi se rađamo nevini, neiskvareni, ali, slažu se oboje, društvo je takvo, da roditelji strepe još i pre rođenja deteta, kako će se oni sa njim, a i ono samo snaći u vrtlogu u kojem živimo. „Suočavanje sa porodilištem je prvi udar, potom ako se dete prehladi, razboli sledi borba sa lekarima i zdravstvenim sistemom, zatim ide upis u vrtić i liste čekanja, onda problemi u školi, nasilje. Sve su to izazovi sa kojima se roditelji nose, a ako sistem ne funkcioniše, nemaju kome da se obrate za pomoć i to je najteže od svega“, kaže Ana. Veruju ipak, da bez obzira na okolnosti, deca najviše uče i „upijaju kao sunđeri“ u porodici, od roditelja, i da je njihov model najznačajniji, ono što govore, a pre svega, rade i pokazuju im kako treba. To je ono što im se ureže u svest i postaje vodilja u godinama koje dolaze. „Želimo da naša deca znaju šta je čežnja, koja se u ovim vremenima izgubila, da znaju kako je kad se čeka, to je ionako nešto najlepše. Ćerka je, recimo, poslednja u njenom razredu dobila mobilni telefon. Na to smo se odlučili jer nismo želeli da bude izopštena, ali ja sam dugo odolevao i možda bih i dalje da Ana nije popustila. Sa telefonom se međutim izgubila kreativnost, pa dok naš sin za dve nedelje uradi desetine crteža, ona gleda u monitor poput svojih vršnjaka, što je neminovno“, priča Nikola. Uče decu da kažu „izvini“, da priznaju kad pogreše, da znaju da nije uvek, i ne treba da bude, sve dostupno, da nekad nešto mora da se preskoči, da se zaželi. „Danas je deci, i ljudima generalno, sve dostupno i nema više ni čekanja, ni želja. Učimo decu da znaju da nije uvek tako jer nikad se ne zna šta ih u životu čeka. Ipak, ne želimo ni da ih čeličimo, u smislu da ih pripremamo za borbu, jer se nadamo da jednog dana ljudi ovde više neće misliti o politici, već da će najveći problem za roditelje biti, koje boje da budu patike koje detetu kupuju“, pričaju uglas. Slični stavovi, ciljevi, zanimanja, ali i to što su oboje imali bezbrižno detinjstvo sa, kako kažu, divnim roditeljima, uputilo ih je jedno na drugo, a onda su i decu dobili, baš onako kako su zamislili. „Nije slučajno da smo se nas dvoje našli, jer imamo mnogo sličnosti. Kad sam razmišljao o deci, uvek sam želeo devojčicu, a posle i dečaka, i Ana ih je baš tim redom i rodila. Kad uveče, ponekad, legnu između nas da spavaju, osećamo da je to ono pravo, da smo potpuni“, zaključuje uz osmeh Nikola.

Biti majka Nemanje i Natalije je nešto najlepše na svetu i samo to što njih dvoje postoje, dovoljno je da budem srećna i zahvalna životu, priča u novoj Mamazjaniji Bogdana Kuzmanović, influenserka, poznata na društvenim mrežama kao „loveboka“, supruga fudbalera Zdravka Kuzmanovića, sa kojim se pre nekoliko godina iz Švajcarske preselila u Srbiju. Nakon što se u Švajcarskoj porodila sa sinom Nemanjom, u vreme pandemije koronavirusa, ubrzo je sa suprugom odlučila da dođu u Srbiju. „Došli smo na krakto, da Nemanja upozna ostale članove porodice. Bilo je to teško vreme, u Švajcarskoj je sve bilo zatvoreno, nismo nigde mogli da idemo. Kad smo došli u Srbiju, misleći da će to biti samo poseta, nenadano smo ovde i ostali“, uz osmeh priča Bogdana. Ističe da je u našoj zemlji porodica i dalje na prvom mestu, da je važna i da se ceni, za razliku od nekih zemalja. „Živela sam 15 godina u Njujorku, a Zdravko nikad ranije nije živeo u Srbiji, iako je veliki Srbin, posebno kad je reč o hrani, kaficama sa prijateljima i slično, a u svemu ostalom je pravi Švajcarac. Iako smo mogli da živimo bilo gde i da nam deca rastu u drugim državama, odlučili smo se da dođemo ovde jer želimo da poznaju svoje bake i deke, da nauče naše običaje, tradiciju, da znaju šta je slava i odlazak u crkvu“, priča Bogdana. Aktivna je na društvenim mrežama i većina građana je zna kao influenserku. Njen način života i izgled, dušebrižnici međutim ljubomorno komentarišu, smatrajući da žena ne može da bude i lepa i pametna, obrazovana i dobra majka i sve to istovremeno. „Dokazujem da je to moguće. Naravno da nismo svi u istoj situaciji i nemamo iste mogućnosti, ali ne razumem zašto žena ne može da bude lepa i pametna i dobra majka. Kod nas je tabu ako žena ima pomoć, a mnogi lažu kad kažu da im niko ne pomaže i da sve postižu same“. Postavljaju, ističe ona, standarde na mrežama koji su nedostižni i nisu realni. „Imam pomoć i ne stidim se to da kažem. Dadilja mi mnogo pomaže, iako sam ja stalno sa decom, ali sa njima provodim kvalitetno vreme, što inače, verovato, ne bih mogla“, kaže Bogdana. Podrška i pomoć znače svim majkama, a Bogdana ističe da žene ne treba da se osvrću na izazove i zadatke koji su pred njima, tako da svaki moraju da završe i da sve treba da rade same. „Kad čujem da za nekog muškarca kažu ‚izašao je malo sa društvom da odmori‘, ili ‚pričuvao je dete, umorio se‘, pa čije je dete čuvao, svoje, nije tuđe. A na ženu se često gleda sa prekorom ako je otišla u grad sa drugaricama, a kod kuće ima dete. To su dvostruki standardi koji čine da se osećamo krivima jer društvo tako misli, a ti standardi su pogrešni i na njih se ne treba obazirati“, zaključuje sa osmehom Bogdana.

Vanja Nikolić je dramaturg, pisac za decu i odrasle, mentor za pisanje i predavač. _______________________________________________________________________________________________ Sponzori ⚡️ Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Dawson Weiss on the Bodybuilding Podcast with Dan Bodybuilder from Thailand Bodybuilder Dawson Weiss comes back to the bodybuilding podcast for a fourth episode with Dan the bodybuilder from thailand to discuss the science and chemistry of building muscle, getting ripped, and training hardcore bodybuilding in the gym. Video Podcast of This Episode is Live on Youtube https://youtu.be/yuDL35BeUi0?si=cbW9ast-8YEhqBDN ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link - ⁠⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠⁠ ⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠⁠ 0:00 Current Bodybuilding Mindset Dawson Weiss 3:45 Current Cycle 1500 testosterone 600 Primobolan 6IU HGH 10IU Humalog Pre Workout Metformin 2000mg Retatrutide 5.6mg Clenbuterol 20mcg 6:55 Retatrutide Discussion GLP-1 Agonist 10:25 Intentions to become an IFBB Pro Bodybuilder 15:48 Dawson Weiss Top Exercises - Dumbell Chest Flys - Machine Preacher Curls - Single Unilateral Leg Press - Pullups 24:14 Are Trenbolone DNP and Clenbuterol Now Obsolete because of GLP-1 Agonists 27:35 Sam Sulek Obvious Use of Gear but Zero Talk about It 31:35 Injectable L-Carnitine Thoughts on Prior Use 33:08 Reviewing a Massive Cycle from Morethanbodybuilding Testosterone 3000mg per week + 300 Deca + 200 Tren + Primo + 600 Masteron + Equipoise 34:30 Thoughts on Equipoise 36:34 Peptides Dawson's favorites and what he likes to stack with them - Retatrutide Discussion 44:30 Training within your Limits - Bodybuilding Injuries 49:05 Stenbolone and Orals Discussion 52:55 19-Nors Disucssion 55:20 The Trend of using alot of MASTERON 58:55 Insane results on 2nd Cycle using High Testosterone and Primobolan + HGH and Metformin + HCG Discussion Dawson's Instagram Dawson (@dawson_m_weiss) • Instagram photos and videos This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

Decu na vreme treba naučiti druženju, komunikaciji sa ljudima i ljubavi prema prirodi, pričaju u novoj Mamazjaniji Jelena Ivanović Tomašević, vlasnica modne agencije “J's Management” i glumac Branislav Tomašević, roditelji tri dečaka, od kojih najstariji ima već 18 godina. Tokom pandemije, Tomaševići su vreme provodili u prirodi, na selu, u vikendici u blizini Gornjeg Milanovca, a ovaj period bio je dragocen pre svega za decu. „Naučili su sve da rade, da hrane životinje, seku drva, lože vatru, toliko im se to dopalo, da Dušan, najstariji sin, sad ume sam ponekad da ode tamo i provodi vreme, brinući o kući i okolini. Dešava se i da navije sat u 4 ujutru, kako bi ustao i slušao kosove i uživao u svitanju, što je neprocenjivo za svakog čoveka da oseti, posebno mladog“, kaže Branislav. Dok se Jelena nadovezuje da je osećaj za prirodu naučio od oca, kojeg je posmatrao šta radi i kako se ophodi prema seoskim poslovima i kući. „Mi smo deci prvi i najvažniji primer i sve što znaju, naučili su od nas“, kaže Jelena, koja objašnjava kako je imala priliku da decu podiže u inostranstvu, ali je ipak izabrala Srbiju. „Mogli smo da živimo na Zapadu, ali ja sam se ipak odlučila za našu sredinu, jer ovde imaju bake i deke, mogu da žive i u gradu i da upoznaju selo, domaću hranu. Ipak, koliko god da su osetili život u prirodi, znaju kako je i van granica ove zemlje, jer kad god imamo priliku vodimo ih na putovanja“, priča Jelena. Osmeh na licu, ljubav, tolerancija, uvažavanje i bezrezervna podrška, tajna su njihovog braka i opstanka porodice. „Deca znaju da cene našu intimu i potrebu da nekad budemo sami, da otputujemo bez njih, a od oni ostanu sa bakama, to su naučili od malih nogu. Imamo porodični kalendar gde upisujemo ko gde i kad ide i tu se dogovaramo i za zajedničko, porodično vreme“, pričaju Tomaševići. Da je porodica na prvom mestu, slažu se oboje, a opstanak normalne porodice moguć je samo uz neke neophodno postavljanje prioriteta, ulaganje i dogovor, tako da niko ne radi nešto što će nekome od njih nauditi ili poremetiti sklad koji toliko čuvaju. „Važno je da niko ne bude remetilački faktor“, uz osmeh dodaje Branislav, koji kaže da ako su svi u porodici dobro, za sebe će se lako pobrinuti, ali prioriteti moraju da se znaju i ne menjaju.

Dolores Milošev Erdeg je autorka i novinarka podkasta "Zdrava priča sa Dolores", urednica podkasta "Zdrava priča sa mladima". _______________________________________________________________________________________________ Sponzori ⚡️ Crux suplementi: Ja koristim Ashwagandu pred svako snimanje podkasta ili pred neku meni lično važnu aktivnost koja zahteva moj fokus i energiju. Pružite prirodnu snagu svom umu i telu:

Are you a real estate investor looking to maximize your returns and minimize hassles with your rental properties? This is a must-listen! You'll discover proven strategies for quickly filling vacant units and attracting high-quality, long-term tenants.  Hear Keith share insider tips on leveraging rent increases to boost your cash flow and property values.  Plus, you'll learn about an innovative financial tool - a Home Equity Investment - that can unlock a lump sum of cash from your properties without any monthly payments.  Tune in to get the edge on managing your rentals like a true pro and building lasting wealth through real estate.  This episode is packed with actionable insights you can apply to take your investing business to the next level. Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”. Show Notes: GetRichEducation.com/532 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching:GREmarketplace.com/Coach Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Automatically Transcribed With Otter.ai    Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, talking about the dynamic between rents and prices, how to keep your vacancy rate low and the relationship between landlords and tenants. Learn about how a newer vehicle can give you a big lump of cash from your property without you having to make any payments, then inflation is your wealth building, Friend, yeah? really today on get rich education.    Mid south home buyers, I mean, they're total pros, with over two decades as the nation's highest rated turnkey provider, their empathetic property managers use your ROI as their North Star. So it's no wonder that smart investors just keep lining up to get their completely renovated income properties like it's the newest iPhone. They're headquartered in Memphis and have globally attractive cash flows and A plus rating with a better business bureau, and now over 5000 houses renovated. There's zero markup on maintenance. Let that sink in, and they average a 98.9% occupancy rate, while their average renter stays more than three and a half years. Every home they offer has brand new components, a bumper to bumper, one year warranty, new 30 year roofs. And wait for it, a high quality renter. Remember that part and in an astounding price range, 100 to 180k I've personally toured their office and their properties in person in Memphis, get to know Mid South. Enjoy cash flow from day one. Start yourself right now at mid southhomebuyers.com that's mid south homebuyers.com    when you want the best real estate and finance info, the modern Internet experience limits your free articles access, and it's replete with paywalls and you get pop ups and push notifications and cookies disclaimers, ugh. At no other time in history has it been more vital to place nice, clean, free content in your hands that actually adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write ours myself. It's got a dash of humor, and it is to the point to get it. It couldn't be more simple. Just type up a text message with the letters G, R, E in the body and send it to the phone number, 66866, and when you start the free newsletter, you'll also get my one hour fast real estate course, completely free. Subscribe to my Don't quit your Daydream newsletter, and your mind will be wired for wealth. Text GRE to 66866, text GRE to 66866,   Corey Coates  3:02   you're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  3:18   Welcome to GRE from Villa Lenovo, Pennsylvania to Villanueva, Columbia, and across 488 nations worldwide. I'm Keith Weinhold in your listening to get rich education. I'm really grateful to have you as always. When you invest, you are buying a day that you don't have to work. That's what we're helping you do here every single week own real estate, and it's going to allow you to buy back big chunks of time for yourself later. And that's a big deal because your very life is made up of chapters of time. It's actually really cool when you own investment properties in a few different places, then you actually own part of, say, Indiana and Tennessee and Georgia. You own parts of those states. That's what we help you do here. And that sounds cool. Sounding cool, though, is not enough. There need to be good fundamental reasons behind the real estate portfolio that you are building. It's kind of interesting. With rental property investing, you're kind of doing the little things in order to hold together the big profitable picture, because there are all these forces that are simultaneously creating wealth for you when you've got income property with a loan. So yeah, you're just sort of trying to hold it together. You say, don't get your vacant property rented as soon as you want. So you might drop the rent 50 bucks and add a nice new kitchen faucet and ta da, just like that. It's rented, and all while you're doing those little things. Things to hold it together. Whether your property is vacant or rented, you are benefiting from leverage and inflation. Profiting on your loan. You're benefiting from some big forces either way. Well, on today's show, first, we're going to be talking about the little things like the one on one relationship between you and your tenant, and then later on the show today, that's when we'll grow and talk about a more macro force, like new ways for you to think about how you're benefiting from inflation when we talk about rents prices and the relationship between a real estate investor like you and your tenant. Recently, on the show here, I talked about how the 4.6% growth in wages like we do have today, that is a harbinger of you getting future rent growth. And this can get rent growth to catch up with the growth that we've had in property prices. And note that this is what happens. You need to remember that the bid format of buying property that allows for more rapid price escalation than the first come first serve at a set price format that you have when you're trying to rent out your property. All right, when you put up a property for sale, or you're the person that's buying one, that's usually not in a first come first serve process that's more of a competitive bid process. And see that is exactly why, in a hot market, real estate prices can run up fast. But because, say, you're renting out a property, and you're doing that, you're usually not accepting offers from prospective tenants and then taking the tenant that has the highest bid. Well, instead with rents, you're just taking the qualified first tenant that agrees to your fixed rent price of, say, $2,000 Okay, your prospective tenant isn't saying, Oh, I really like your rental, single family home, so I'll pay you $2,200 for instead of the 2000 that you're asking. And see that right there is why, in a hot market, property prices run up faster than rents do. But see when prices run up faster than rents, like they did, starting about four years ago, what happens is that begins to make rents, oh, they look like a relative bargain to people that are seeking housing. So that is the time that pivot point when rents catch up with prices, which is the cycle that I hope we are getting into next. Now. Right now, we have to be at a time of year where tenants tend to stay put. There isn't as much turnover as you approach the holidays, but a few months from now, turnover tends to pick up in the springtime. And before we talk about the economics of what you do when you have a vacant unit, understand that despite the national housing shortage, the rental vacancy rate really is not that low nationwide. Do you have any idea what the historically average rental vacancy rate is? You have any guess there? That's about 7% 7.3% to be exact. That's why, when you run your cash flow analysis for a property using one month per year is usually pretty safe, that's about 8% Well, all right, we've established that the long term national rate of vacancy is 7.3% the current vacancy rate is 6.9% and yes, that number is just what it sounds like. It's simply the percentage of rental inventory that's available for rent, and it maxed out at 11% back in 2009 that's when housing was badly overbuilt, and now with the housing shortage, you'll see that today's vacancy rate is only a little below normal, 7.3 versus 6.9 maybe you're wondering, well, why isn't it even lower, like five or 6% Well, one big reason why vacancy rates are just a little lower than the long run average is all of the apartment over building like I discussed with you two weeks on the show and I told you about my walk on rainy street in Austin, Texas last month, where they're building gobs of 500 foot tall apartment towers that aren't going to be occupied for a while, and I called that area America's apartment oversupply ground zero. But as you know, there are so many ways to parse and dissect real estate markets. The vacancy rate for apartment buildings today is 7.8% nationally, but for single family rental homes, it's only 5.4% that's because their supply is more scarce. But since there aren't many new apartment projects just getting started now, they're just completing when they started about two years ago, I would expect the apartment vacancy rate to come down over the next couple of years. And then, of course, each local area is going to have its own vacancy rate too. I mean, there are so many ways to parse, to bifurcate real estate, and all those figures I gave you are per the US Census. Well, I've explained to you before that when you have a vacant unit, that is the time for you to really push it test the market. Start your asking rent up rather high in order to see what you can get for it. And this is what's known in economics, in the free market as price discovery. This is your time for price discovery, but you usually only want to keep the rent way high for just a few days, otherwise you might needlessly increase your vacancy period. But here's the thing, if your unit is vacant after a number of showings, is it better for you to drop the rent, or instead, is it better for you to make some upgrades to the unit and keep that higher asking rent? Well, like seemingly everything in real estate investing, the short answer for you is, it depends right the upside of you dropping the rent is that it's a lot quicker and easier to do than making an upgrade to the unit. I mean, just snap your fingers and it's done. Dropping the rent might only take a few seconds or minutes, but see when you keep the higher asking rent and you make upgrades, you do more than just increase your rent income. You get a better quality tenant, first of all, and secondly, if you get, say, 5% more rent depending on your leverage position, you might get 10% more cash flow, that money that you feel in your pocket every month. A lot of landlords don't even consider those two attributes right there. See, when you get 5% more rent for a unit your tenant, of course, they only have to pay 5% more, yet you yourself as the property provider, you're getting perhaps 8% or 10% or 12% more money in your pocket because of the leverage. And right there, I essentially just described the third crown of get rich. Education's inflation triple crown for you. That third crown is called Cash Flow enhancement. And really there's another, I guess, a third here wealth building attribute that you've accomplished through achieving a higher rent, and that is, if it happens to be a five plus unit apartment building, you also actually just increase the value of the entire property, since they are valued on the net operating income in the cap rate. So we're talking about vacancy, rent and real estate economics here with three distinct elements that I just described about how upgrading and achieving a higher rent gives you a lot of distinct advantages. The downside of it being that it takes more time. And there's another one. What are we up to here? A fourth upside to upgrading and achieving more asking rent, as opposed to doing the minimum for lower rent. And that is, well, it's your pride of ownership. I mean, you're providing good housing now your whole mission is not about altruism alone, but you'll feel like you're on a more fulfilling mission when you are like I often say, providing housing that's clean, safe, still affordable and functional. There's a fifth reason in that is that higher rents help you deal with higher operating expenses. But maybe it's beyond just the way in which you're thinking. And you know, a lot of people really don't understand this or put this together. In fact, I was talking with a real estate investor last month at the New Orleans investment conference. He was talking about rising insurance expenses on his properties, saying that he had one property that just had a insurance premium increase of 10% and he sounded a little disappointed, saying that, well, I can't get 10% more rent, but I've got this 10% higher insurance premium. So you know, he was thinking that he was losing? No, he's not necessarily losing, because in absolute dollar terms, you're charging your tenant multiples more in rent than what you're being charged in insurance. Say that you're charging 2000 bucks in rent on a unit. All right? Well, on a monthly basis, just say that your insurance payment works out to 200 bucks on that unit. All right. Well, with just 5% more rent, that's $2,100 a $100 increase, but if your insurance goes up 10% from 200 to 220 bucks, that's just a $20 increase. So right there in that example, your rent increase is half of your insurance rate increase percentage wise, but in dollar terms, your rent just went up five times as fast as your insurance did, and you are even more cash flow positive than you were previously. So the point is in your monthly profit and loss statement, your cash flow statement, on your property, even your pro forma, keep in mind that your rent amount, that is the biggest monthly number, and being attentive to it can cure so many ills. And when you realize this, this plethora of positives, if you will, it can make a decision to, yeah, do something like replace that old Berber carpet with new vinyl plank flooring, and make that look more attractive to you, and it's gonna look more attractive to your tenant, and you're probably gonna get a higher quality tenant than what you would have placed otherwise. And when you upgrade a unit, not only is your property worth more, but you usually don't pay a higher insurance premium as a result of making that upgrade at all, despite your higher valuation. In fact, sometimes lower rents are subsidized by deferred maintenance, like a leaky faucet or a big crack in a ceiling, all right, now all of these things are sort of hard economic facts when it comes to the relationship between landlord and tenant. Let me then tell you about a, I guess, softer sensibility. Okay, let's get touchy feely for a minute, and that is the words that we use. In fact, those very landlord and tenant words themselves. Back in 2021 there is a first of its kind, legislation that was proposed in Ohio to change references in their state law from the word landlord to housing provider and from the word tenant to resident. Now I think that the word landlord is a rather strange word. I mean, it's kind of weird that we're still using that term today. In fact, in the small town that I grew up in in Appalachia, it was not an affluent area at all, not even close. It was lower middle class. But even as a kid, I knew that my parents owned their home and that all of my friends' parents owned their homes too. It wasn't until I was about age 13 when the Petroski family moved into town, cowdersport, Pennsylvania. They were nice kids. I befriended them, and they soon started using the term landlord. I might have been about 13 until I had even heard the word landlord, and I still remember then that it struck me as a strange sounding term. Now it was all simple, small, single family homes where I grew up, like these 80 year old Victorian homes. No one tried to divide their yard with fences. People didn't lock their doors. It was great. And anyway, the petroskis lived in a single family home that the landlord, Mr. Hosley, had divided up into three separate, walled off units. That's before the term house hacking even existed. But in fact, landlord, it is a futile and perhaps outdated term, and I'd have to agree that, instead of landlord, the term housing provider, you know what better describes you and I's role and the relationship to our tenants or residents. I mean the word landlord that almost sounds like a person is totalitarian or dictatorial, when in fact, most landlords are people like you, smaller and family owned, not land barons. I mean, HUD will tell you that America has 10 to 11 million individual investor landlords, and they manage an average of just two units each. Okay? So hardly dictatorial, not some tyrant that's going around trying to evict everyone. Not despotic. Let me practice a little with you today, is, I'll try to use the term housing provider instead of landlord, as much as I can here see sometimes what happens in society is that the frustration of poverty gets loaded onto housing providers, and that sets up a system of enforcement that assumes that they have an interest in crushing the people that pay them to keep their property businesses running. And the reason that, say, a food provider like a grocer or an entertainment provider like a basketball team owner, you know, they just don't seem to be as unpopular as a housing provider. And one reason for that is because housing is expensive and it's also non discretionary, meaning that everyone has to have housing. So you might consider using the term housing provider more often than landlord, especially around your tenant, if your tenant thinks of you as a housing provider that has to pay. A mortgage and operating expenses every month, rather than a landlord that turns every dollar of rent income into pure profit, which is never true. Well, if they understand that, you're going to be doing better from a tenant relations standpoint, and that's also completely truthful as well. As far as that Ohio State law and changing the word tenant to resident. Yeah, over the years, I know that a lot of people favor that term, including a lot of our turnkey providers at GRE marketplace. I've rode around in cars with them, and they're talking about their market, and they prefer the term resident to tenant. Now, tenant is a feudal term as well. It refers to someone who occupies land from a lord. The more direct term from feudal times is the word vassal. You might remember that from high school, V, A, S, S, a, l, that means a holder of a land that pays allegiance to a lord. Somehow, to me, the word tenant, it just doesn't feel as futile or like it's almost part of a system of oppression, like the word landlord feels. Landlord feels like some king brooding over his serfs. In fact, the word tenant is actually helpful, because if you tell me that a person is a resident, I don't know whether they own or they rent, but if you tell me they're a tenant, I know that they're renting. So tenant helps, because it's more descriptive and tenant does not sound to me like someone is being oppressed, either. But in any case, consider using housing provider rather than landlord. Here in the soft skills department, it can be hard to remember to do that though you're listening to get rich education podcast episode 532 I'm your host, Keith Weinhold, education is in our name, and I've got more learning for you.    Let's discuss something new and learn about what H E i's are that stands for home equity investment, and see if one of them can help you now, HEI's. They're a pretty new way where you can access a chunk of your home's equity without you having to make any ongoing payments. I mean, does that sound amazing, or what? Okay, it does sound amazing. You get a chunk of money out of your property now without making any payments, but there are some downsides to heis, as you might have guessed, all right. Well, first, let's talk about the way that it works. Okay with an hei. What happens is that a portion of your home's equity is given to you in cash, especially given to you by an investment group. Hey, windfall moment sounds amazing, and it gets even better, because you can use the funds however you like. I mean, what could you do with an extra few 10s of 1000s of dollars or hundreds of 1000s of dollars in cash? Further, unlike some of the better known vehicles, like home equity lines of credit and home equity loans, there are truly no payments for you to make with these heis, again, home equity investment, that's what we're talking about here. And better yet, you can access your funds in as little as a few weeks. And, yes, I mean, this sounds amazing, but you have got to be wondering, what is the catch with HEI's, and there are some what is in it for the investor? Is this investment group? Well, when you're ready to settle the investment years down the road, they are going to be paid out their agreed upon share as the percentage of the sale price or the appraised value. All right. So as you balance that and think that through who is an HEI for, then it's good for a borrower like you, in case you don't have great credit, or if you have a high debt to income ratio, is especially great if you are house rich and cash poor. And the reason that I'm talking about heis now is that more people find themselves in that very situation today, house rich and cash poor, and that's because Americans are sitting on all time, record equity levels of more or less 300k today. All right, that is the house rich part and more Americans are cash poor today. That's due to higher inflation. All right. Well, now that you know the basics of what a home equity investment is and what the upsides are, what about the downsides? More downsides of feeling this near term windfall without you having to make any payments? Well, your mortgage company might block you from taking on an HEI because see what you're doing is you're taking on another lien holder. Understand that with. An Hei, you've now got more of a lien than you do a loan, and much like a reverse mortgage, heis can also have high fees, and additionally, down the road, that investor might take a big chunk of the home's appreciation, that stuff should all be laid out in your terms up front. So that's something you ought to be able to see coming. All right. Well, now we're a real estate investing show here, so you're probably wondering, okay, great, and you've been hearing me use the word home, but can you get it on your non owner occupied property? Yes, at times you can get an HEI on rental property, but the terms are probably going to be less advantageous, then they will be on your primary residence. Now you might see he is referred to as a product of financial innovation, which is sort of synonymous with another term, financial engineering. And you know, whenever you see those terms, you typically want to exercise caution. Now that alone doesn't mean that an HEI is wrong for you. And of course, with any investment type, although it's usually not your main decision driver, you're going to want to learn about the tax consequences as well. And you might note that home equity investments are also known as a Home Equity sharing agreement, and although that's a longer term, it is more descriptive, and it makes sense because you and an investor partner are essentially sharing in your home's equity together. Now, as a GRE follower, you're able to understand what an investment like this would mean to you and your financial future. Since the rate of return from home equity is always yes, always zero, with an Hei, now you can separate out some equity, and now you'll have the potential for dollars that can earn a return somewhere, and you're going to enjoy better liquidity as well. But Caveat emptor, buyer beware with heis.    The GRE studio has been mobilized a lot lately, as I am here in Anchorage, Alaska today. And what am I doing here? Well, besides studying the housing market, not any local one, but the national housing market. I have also been skiing this week. Hey, when it comes to subscribing to our newsletter, which I do write myself, you might not have realized something. I don't overwhelm your inbox. When you start subscribing, you'll get a welcome set of emails that send every other day for about 10 days, but that's just in the beginning. After that, my newsletter is only sent about weekly whenever there's something critical in the real estate investing world that you really need to know about. It's also brief. It's important to keep it short because your time is valuable. And have you ever noticed that even the word abbreviation is too long? Our don't with your Daydream newsletter is always less than a five minute read. It's usually less than a three minute read to get the letter just text GRE to 66866, right now, see even opting in to get my crucial letter is brief. Now you can text GRE to 66866, more. Next. I'm Keith Weinhold. You're listening to get rich education.    Oh, geez, the national average bank account pays less than 1% on your savings, so your bank is getting rich off of you. You've got to earn way more, or else you're losing your hard earned cash to inflation. Let the liquidity fund help you put your money to work with minimum risk, your cash generates up to a 10% return and compounds year in and year out. Instead of earning less than 1% in your bank account, the minimum investment is just 25k you keep getting paid until you decide you want your money back. Their decade plus track record proves they've always paid their investors 100% in full and on time. And you know how I'd know, because I'm an investor in this myself, earn 10% like me and giari listeners are. Text FAMILY to 66866, to learn about freedom. Family investments, liquidity fund on your journey to financial freedom through passive income. Text FAMILY to 66866    Hey, you can get your mortgage loans at the same place where I get mine at Ridge lending group NMLS, 42056, they provided our listeners with more loans than any provider in the entire nation because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. You can start your pre qualified. And chat with President Caeli Ridge personally. Start now while it's on your mind at Ridge lendinggroup.com that's Ridge lendinggroup.com.   Tarek El Moussa  30:17   What's up? Everyone? This is hgtvs Tarek El Moussa. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  30:34   Welcome back to get rich Education. I'm your host. Keith Weinhold, it's been said that in your life, what you're not changing. You're choosing loads of investors in the 401K or conventional investment plans. They aren't changing the fact that they're only getting their money to work for them. So they're choosing to deny ethically, getting other people's money to work for them, and that's why they have no option other than to work full time until they're old. Well, when you're that savvy borrower now, you're benefiting from both the asset leverage and the inflation profiting, as we know and the way to keep both your leverage high and the inflation profiting on your debt high is to intermittently change the fulcrum on your lever so that you don't have too much equity accumulating in your portfolio. And you also want to be investing in an inflationary environment be a debt DECA millionaire. Remember that term that I introduced to you here a few years ago, if you had ten million in debt at 3% inflation, you're profiting 300k per year just from that alone. Yes, the paradoxically glamorous life of having 10 million in debt, but it's all tied to income properties, so that your tenants make the pay down for you, and inflation pays it down even faster that debt DECA millionaire, he's obviously got to be a pretty creditworthy person in order to get ten million in debt in the first place. Yep, building lasting wealth is not conventional at all. And for the debtor, inflation is therefore your wealth building, friend. It's why, when you see your favorite can of La Columba cold brew coffee, which is a favorite of mine, gosh, it's nice and frothy. If you know, you know, in fact, I'm gonna crack this La Colombe triple draft latte to enjoy after the sh ow there. Did you hear that? No, I don't have any sponsorship with them, but when you see that cold brew price go from $4 to $5 well, that effect makes most people poorer. Some people think that effect makes everyone poor, but it's not making you and I poorer. It's enriching us. When you see consumer price inflation like that, there's a good chance that asset price inflation is occurring as well, and that's why seeing higher prices at grocery stores is probably a subtle signal that you are better off, not worse off. You're better off because you know how to arrange your financial life for inflation rather than being impoverished by it. Congratulations. Let's drink to that with a La Colombe coffee. What you're doing is you are swimming with the river flow, and almost everyone you know is struggling because they chose to swim against the inflationary river flow. See the way that almost everyone that you know goes about earning their income is that they only earn their income once, and they earn it at their job. In an inflationary world, you effectively have to earn your Fiat dollar twice, once when you work for it, and once again, when you invest to beat inflation, otherwise that dollar is just going to evaporate. And that seems so unfair. I mean, why should a surgeon or an athlete, engineer, programmer, accountant, why should those people that are successful in their field and serve society. Why should they have to develop expertise in a second field? Why do they have to do this just to maintain the wealth that they've already built, that they produced out on the free market? Why can't you have a store of value for the future? Inflation is the answer. So they need to develop expertise in a second field, and that's why listening to content just like this is therefore not optional, but it's actually mandatory in this cycle, CPI inflation peaked at 9.1% two and a half years ago, and despite that, has come down quite a bit. It's. A little elevated. It's still not down to the Fed's transparently stated 2% target, and by the way, there is another Fed meeting in two days. If the Fed cuts rates more, bond yields could go higher, which means mortgage rates tend to go higher. Inflation is powerful. A lot of people will tell you that it is the main reason why Jamie Carter wasn't re elected president in 1980 and today they'll tell you why. It's the main reason that it brought down the Biden Harris administration. But see, here's the thing, if you're able to obtain loans in the United States and some other developed countries, understand that you're in a sweet spot, and that sweet spot is a level of inflation that's actually low to moderate by world standards, and not hyper inflationary. All right. Now I know what you might be thinking. You're thinking like, oh, well, hyperinflation would be tremendous for a leveraged real estate investor. Now, why, though, would I say that we don't want hyperinflation? Well, there are countries with a history of hyperinflation, like Turkey, Argentina, Venezuela, Zimbabwe, Iran, they have a history of massive currency devaluation. Let's see what happens then is that financing becomes almost non existent in those places. When that happens, I mean history over hunches. History shows us that in places like that, forget about getting home mortgages, investor loans, a credit card, consumer debt, small business loans, unless maybe a usurious interest rates. If the US had a history of hyperinflation or even sustained bouts of really high inflation, then you know what cooperation between borrowers and lenders becomes nearly impossible. Even those governments of those countries, they have trouble borrowing money, except maybe at maturities of a few months. And you know, I always like to make a borrowing lending example with you and your friend. Okay, you don't want to loan your friend $1,000 for a year in hyperinflation, because if the inflation rate were 1,000% then, after a year, the $1,000 that your friend would pay you back, well, that's only $100 worth of purchasing power. Now, all right, that's why, if the US had one bout of hyperinflation, you know, maybe that would be good, because it would seriously wipe out all of your debts one time. If there became a history of that, though, then you might not get access to loans at all. I mean, who would be crazy enough to finance your growing real estate portfolio in hyperinflation? So the fact that globally, the US has low to moderate inflation levels. I mean, that can be a good thing, that inflation is most of the time, a more surreptitious force. It largely went without notice until the pandemic made it flare up and made that LA Columbia cold brew coffee go up, and made property prices and rents go up all while you're fixed. Mortgage payments stayed the same, totally sheltered from the inflation. All right. Well, if my solution to beat inflation by taking on debt and thinking about it that way, if that's not iconoclastic enough, I've got a different strategy for beating inflation, and I think that I did quickly mention this here about a year ago when Doug Casey was our guest on the show.    But yes, I do have another strategy for beating inflation, and it is controversial. It is almost blasphemy to say this out loud on any finance related show this inflation beating strategy, it's guaranteed to improve your quality of life, okay, no speculation here. A guarantee of improving your quality of life is so simple, anyone can easily do it. In fact, you even have companies competing with other companies to get you to do this, and the answer is to spend your money. Yes, I said it out loud. It guarantees that you'll improve your life. It's simple to do. Various counterparties are competing all over the place with each other. They're falling all over each other every single day to try to get you to do this well, as long as you've invested well first and you have ample liquidity by having a healthy relationship with spending there if that crew. Is to the Spanish Riviera in Majorca, is going to cost you $10,000 this year, but it'll be $11,000 next year. Then spend the money today and beat inflation. Yes, I said it. Spend some of your money if you've been listening to this show and following the guidance here, yes, you can afford to do it. I mean, what is money for anyway? And sadly, some like conventional finance professionals, they are reluctant to tell you to spend your money because they're compensated by the percent of your assets that they hold under management. Inflation makes borrowing and spending, then two irresponsible sounding things, borrowing and spending make complete sense when you do it right, like income properties tied to fixed rate loans.    Hey, why? I've got some cool announcements to share with you now and in future months here on the show, I've got a big collaboration coming up with long time friend of GRE here, Robert Helms of the real estate guys and I together. You'll learn more about that in the future. But first coming up this Saturday, the 21st at 3pm Eastern, over on YouTube, I am going to reveal GRE 's national home price appreciation forecast. So yes, to the nearest percent, I'll tell you exactly how much home price appreciation that you will get, an exact number, how much to expect in the US next year. Or, Hey, maybe I think that home prices will make a rare fall next year, what you're going to get that number, if that's what I forecast, you can go to our get rich education YouTube channel anytime here and make sure that you set a notification so that you are informed again. That's Saturday the 21st at 3pm eastern over on our get rich education YouTube channel, I expect that that information is going to benefit you.    Hey, if you appreciate the show here, do you think that you could help me out in just one small way? Call it my Christmas gift request. There's just one item on my Christmas list with you, and it should only take a couple minutes of your time leave a podcast rating and review for the show on Apple podcasts or Spotify. The rating is the five star thing. The review is a few sentences about what you get out of the show here. I would really appreciate the, I suppose, gift from you, and I will read your review myself too, if you don't know how to do it right inside those listener apps. Just open up a browser tab and search how to leave an apple podcast review or Spotify podcast review, or whatever platform you prefer to listen on. Yeah, it would feel like a little Christmas gift to me after all these months and years of listening, go ahead and provide me with some feedback. Tell me what you think, and thanks so much. Until next week, I'm your host. Keith Weinhold, don't quit your Daydream.   Dolf Deroos  43:10   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively.   Keith Weinhold  43:38   The preceding program was brought to you by your home for wealth, building, get rich, education.com  

Debbie Hartman recently moved cross-country to live closer to her grandchild. Listen to this adventurous matriarch share how and why she uses volunteering to meet new friends and learn about her new community. Her volunteering experiences include the Girl Scouts of the USA, DECA, Home of Guiding Hands, Rady's Children's Hospital of San Diego, Kiwanis International, Ronald McDonald House, the Salvation Army, and currently The Store, a Nashville, Tennessee nonprofit started by country music singer Brad Paisley and his wife, Kimberly Williams-Paisley.This podcast is brought to you by Doing Good, a 501c3 nonprofit. www.doinggood.tv     Read Debbie's blog post at www.doinggood.tv/blog.

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Svi smo mi delom i dalje ona deca koja smo nekad bili, samo smo u drugačijem, većem telu, zaključak je Borka Jelenića, frizera i voditelja emisije „Važne stvari“ i Jelene Gavrilović, rediteljke ovog sadržaja, koji nikoga ne ostavlja ravnodušnim, a čiji su glavni akteri – deca. Najrazličitije teme provlače se kroz epizode „Važnih stvari“, a ono što ih sve povezuje je činjenica da su to najbitnija pitanja za našu decu, od kojih su neka ozbiljna, druga duhovita, mnoga i tužna, ali pre svega, važna. „Njihovo rezonovanje, način na koji govore, bogatstvo rečnika je suština. Oni se obraćaju svojim vršnjacima, roditeljima, nastavnicima, svima. Puštao sam ih da pričaju, slušao sam, pravio pauze između pitanja, ništa nije bilo na brzinu i bez smisla. Dešavalo se da ispričaju neku tešku situaciju, a meni zastane knedla u grlu, ali izdržao sam nekako“, priča Borko. Deci je najvažnije da budu prihvaćena u svom društvu, porodici, u školi, gde god da se nađu i najviše ih povređuje izopštavanje, kad su zbog nečega odbačeni, kad se ne uklapaju. „Većina dece govorila je o uklapanju, koliko su im važne drugarice, drugovi, da budu deo grupe. To je važno i odraslima, ali deci posebno. Birali smo zato decu koja su specifična, imaju neki problem ili nelagodnost zbog bolesti, urođene mane, izgleda, porekla. Ona su prihvatila sebe, a kroz njihovu priču nadamo se da će i oni koji su im slični, i da će ih društvo razumeti“, priča Jelena. Nesvakidašnje ispovesti koje deca iznose, drže pažnju od početka do kraja, a stiče se utisak da govore odrasle osobe. „Njihov rečnik je neverovatan, vidi se sa kojom decom roditelji rade, razgovaraju, to je vrlo očigledno. Nemaju tremu, sa mnom pričaju o frizuri, pa pitaju obavezno da li sam pravi frizer ili glumac, neki su do kraja bili skeptični hoću li ih zaista dobro ošišati“, priča s osmehom Borko, dok se seća najupečatljivijih kadrova. Emisija je rađena prevashodno za decu, iako je prate i odrasli. „Potrebno je da gledaju deca, jer se učesnici obraćaju njima. Ne bismo voleli da roditelji pomisle da im ovim pokazujemo kako ne slušaju svoju decu i ne znaju o čemu oni misle, šta ih zanima, ali opet ako smo ovim motivisali pojedine da razgovaraju sa decom, onda smo uspeli“, naglašava Jelena. Nemam omiljeno dete, sva su mi deca omiljena, kaže Borko. „Nedostaju nam sad kad nema snimanja. Vezali smo se za tu decu, za samu emisiju i ekupu koja je bila fenomenalna. Energija koju smo doneli je neverovatna. Deca su nas mnogo čemu naučila, otvorila nam nove svetove za koje nismo znali da postoje ili smo ih prosto zaboravili, jer to rade odrasli, potiskuju dete u sebi, ali dobro je povremeno dozvoliti tom detetu da se pokaže i u ovim našim godinama“, zaključuje Borko.

There is some noise about raw powders from china being restricted. Dave reaches out to a contact from China to get to the bottom of this. Plus planning cycles for MMA fighters. Daily Micro Shots of Tren Ace vs EOD. Deca on a cut for joints? Plus more TIME STAMPS BELOW - DNS 248 Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro 3:00 Smugglers Caught 4:00 China Raw Powder Shut Down? 9:20 Previous Shortages 13:30 Hydration after training 17:25 Micro Shots daily of Tren ace ? 20:00 MMA Cycle 29:00 Aromasin Timing with Shots 31:20 Lab work example, checking estrogen 33:14 China Raws Breaking News 35:00 Andro 35:45 Peak Week for Nattys 38:49 Best Next Cycle After Test Only Cycle 44:00 Deca & Mast for a cut cycle ? 47:00 Effects of Gallbladder Removal ? 52:00 How fast does EQ give vascularity, strength and reduce estrogen? 57:35 Uncle Dave's Wisdom 1:02:10 Dave's Coaching App 1:05:20 Scott wants you to think about setting intentions for 2025 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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WHAT'S NEXT? Here, we believe goals are important. Just as important as celebrating successes. And don't forget consistent hard work. But, after all the work and the successes, you have to look up and figure out what your next milestone is going to be. What is your Deca? Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today. 00:00 Introduction and Overview of the Podcast 02:49 The Game: Would You Rather? Steroids Edition 06:14 Exploring Tren: Hex, Ace, and E 09:00 Deca vs. NPP 11:59 Changing Perspectives on Anabolic Use 13:15 Test E vs Sustanon 14:15 Superdrol vs Anadrol 18:00 Listener Questions and Health Concerns 20:00 Dave's accent - Can you understand him? lol 22:00 Resting Heart Rate on Cycle 26:30 Irritable Bowel Issues and Orals 28:30 Cardio and Muscle Wasting 33:20 Troll with a good point lol 34:17 Exploring Supplements for Brain Power 37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono 39:45 Pulsing Orals: Benefits and Risks 43:22 Bad side effects with Superdrol 44:45 Test Cyp & NPP Not Bodybuilding Compounds? 50:10 Scott and Dave at the "Posh" Betty's Tea Room 51:15 Injectable vs Oral Steroids: A Comparative Analysis 57:34 Uncle Dave's Wisdom: Lessons from Raising Children

#bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcast ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link - ⁠⁠⁠⁠⁠https://bodybuilderinthailand.com/ultimate-guide-to-roids/⁠⁠⁠⁠⁠ ⁠ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.com Bodybuilder in Thailand on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/bodybuilderinthailand/⁠⁠⁠⁠ My Other Podcast: Grab the Bull Podcast: ⁠⁠⁠https://youtu.be/X6SzfCrN4NY?si=Ho2T9WIVxLjXo_AE⁠ 0:00 Injecting Orals or Taking them sublingually versus eating them and have a first pass liver metabolism the way that oral steroids are designed to be administered. 8:50 Heartburn and burning in your throat from using orals, Famotidine Calcium Chelator Removes Heart Plaque 11:35 DHB dihydroboldenone previously know as 1-testosterone and the prohormone 1-AD by ergopharm 14:15 Why dont pro bodybuilders seem aggressive like weekend warrior steroid users do 16:30 muscle quality produced from different styles of PED use. 18:00 DHB Internet Rumors vs Reality - expectations - DHB Cypionate Cosmetic Effect 19:38 Test and Deca Cycle, Questions on Fast Esters and their Utility in a Bodybuilding Cycle 22:43 Deca vs NPP nandrolone phenyl propionate 24:23 How do you reduce SHBG sex hormone binding globulin 27:13 Talking about some Vitamin Supplements Citicholine Zinc Probiotics 33:05 New Trend of High Masteron and Low Testosterone For Massive Muscle Gains 38:01 TRT, HCG, and Winstrol 25mg - Expectations 41:03 4 Points: Anabolic Androgenic Steroids, Thyroid Hormone, Insulin / Metformin, HGH Sompatropin 44:29 High Blood Pressure Trenbolone User with Nosebleeds - COMPREHENSIVE BLOOD PRESSURE KNOWLEDGE 51:25 How do you make Cannonball Delts? how Do you get Deathstar Delts? This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED's but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.