Podcasts about real results

Day 160 | This Simple Physical Shift Creates Real Results! 10000 Steps To Supersize You... Challenge Day 160! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #heart #cardio #SOAP #10000steps

Online summits have been a staple list building and authority boosting strategy for over a decade. Not only do summits help hosts grow their audience, a well-run virtual event gives speakers a platform to share their expertise, and create opportunities for attendees to learn from a variety of experts in one place. But lately I've noticed that many summits are experiencing diminishing returns. So, why are so many of them falling flat? In Episode 494 of Amplify Your Success Podcast, I talk about a pattern I've been noticing after participating in hundreds of online events over the last fifteen years. Registrations are shrinking, participation is low, speakers are seeing diminishing returns, and audiences are walking away without a lot of information, but not true transformation. This isn't about online summits being ineffective. In fact, I'm still a big believer in virtual events as a powerful visibility strategy. The challenge is that many events have shifted from creating meaningful transformation to being a transaction. The focus becomes registrations, list growth, and exposure while the deeper opportunity for connection, collaboration, and community gets left behind. In this episode, I explore what's possible for hosts, speakers, and attendees if the model changes as we move into a new era of business built on belonging, relationships, and shared experiences. If you've hosted an online summit, spoken at virtual events, or found yourself signing up for event after event without seeing meaningful results, this conversation will help you look at the role of virtual events differently and identify what creates lasting momentum instead of temporary attention. Key Takeaways: [00:00] Why many online summits generate registrations but fail to create meaningful momentum. [03:59] How the visibility strategies that worked in previous years are beginning to lose effectiveness. [07:17] Why prioritizing more speakers over a better attendee experience often creates overwhelm instead of value. [09:33] The hidden cost of relying on speakers to continuously build event audiences. [10:16] How speaker saturation contributes to declining engagement and weaker event outcomes. [12:56] Why collaboration between speakers is often the missing ingredient in virtual events. [14:29] What declining participation rates reveal about attendee behavior and event fatigue. [15:26] How information overload prevents attendees from fully engaging with event content. [18:25] Why community and belonging are becoming more important than information alone. [20:05] The role connection, interaction, and relationships play in creating transformation. [21:51] How attendees can get more value from events by actively engaging instead of passively consuming. [23:24] Why hosts need to focus on depth, curation, and meaningful experiences over bigger numbers. [25:07] How community-driven experiences create stronger opportunities, collaborations, and long-term growth.   Resources Mentioned in This Episode:   Join me on Substack here to discover what's working now as our industry continues to evolve. Be sure to join as a Growth Fuel subscriber to gain access to upcoming live trainings. New Growth Fuel paid subscribers will score the downloadable guide. The Rising Tide Collective is an online community where experts and leaders come together to co-create visibility opportunities and aligned collaborations that lift everyone up. Each month you can participate in our signature mini-minds, a curated connection space, showcase your business, and gain access to tools to build powerful, profitable partnerships. If you're ready to lead at your next level, apply for membership at MelanieBenson.com/Collective. 

Few medicines have attracted as much attention in recent years as Ozempic. Part of a newer class of GLP-1 drugs, it has quickly become a household name, largely because of its reported effects on weight loss. But beyond the headlines, what exactly is Ozempic, and how does it actually work? How does it affect appetite, what do we know about its safety and can it really support long-term weight loss on its own? In this podcast, we speak with medical expert Dr Shilpa Verma to discuss the benefits and risks.

Listen to the episode “Spring Health Check-In” hosted by patient advocate Abbie Cornett. In this episode, we're talking about small, realistic changes and the emotional side of healing, because sometimes even the smallest steps can make the biggest differences. Our guest today is Sharleen Lucas, also known as the RN Next Door, a health coach who is passionate about helping people soothe ongoing symptoms associated with chronic illness so they can live fully. After eight years at Hospital Bedside, she transitioned into health writing and coaching, where she now helps individuals use food, lifestyle and rest to nourish their bodies and better manage their chronic illness. Support the show

✔️ Why consistency beats perfection✔️ The importance of dieting tempo✔️ Why most fancy diets fail✔️ Handling plateaus without panicking✔️ Building a diet around your actual lifestyle

Perfect measurement is the goal. But it's rarely the reality. In this episode of Ignite, Cardinal's President Lauren Leone sits down with Scott Cameron, Group Media Director at Cardinal, to get practical about one of healthcare marketing's most common and least talked about challenges—running campaigns when your data is incomplete, inconsistent, or still a work in progress. From call tracking and form submissions to platform hygiene and manual feedback loops, Scott breaks down the step-by-step framework Cardinal uses to help healthcare groups make smarter decisions and improve performance even before they reach the ideal measurement state. You'll walk away with: A ladder framework for improving tracking quality one rung at a time How to use call scoring and micro conversions to feed the algorithm better signals Why platform hygiene matters as much as the data you collect The one practical step you can take this week to start making progress If you're tired of waiting for perfection before you act, this episode is your starting point. RELATED RESOURCES The Healthcare Marketing Audit: 6 Strategic Checkpoints - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-audit-checklist/ How to Build a Healthcare Marketing Roadmap That Drives Patient Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/how-to-build-digital-marketing-roadmap/ Is Your Organization Actually Ready for Marketing? - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/marketing-readiness/ Marketing + Operations: Why Total Alignment is Vital to Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-operations-alignment/

Knowledge Project: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Joe Liemandt quietly built one of the most successful software empires you've never heard of—then reappeared with a $1 billion bet that AI can make kids learn ten times faster and love school more than vacation. At Alpha School, students spend just two hours a day on AI‑driven academics, consistently score in the top 1% on standardized tests, and use the rest of their time to build real‑world life skills: leadership, entrepreneurship, teamwork, and projects they actually care about. There are no lectures, no moving on without mastery, and a very different role for “teachers”—now called guides. Liemandt is the principal of Alpha School and the founder of Trilogy Software and ESW Capital. He dropped out of Stanford to build Trilogy, made the cover of Forbes twice before turning thirty, became the youngest member of the Forbes 400, then vanished from public life for twenty‑five years while quietly becoming one of the most prolific acquirers of software businesses in the world. Now he's using everything he learned about systems, incentives, and scale to rebuild K–12 from first principles around mastery, motivation, and AI. In this conversation, we cover Joe's full arc, from sleeping on the floor at Trilogy and being mentored by Jack Welch to deciding that “kids must love school more than vacation” would be a non‑negotiable design principle for Alpha. He explains how the Timeback platform works under the hood, why he's comfortable streaming student screens to AI in real time, and how he plans to scale this model to a billion kids. You'll learn: why he thinks the traditional classroom was designed for a narrow slice of students and wastes everyone else's time, what changes when kids master a year of material in roughly 20–22 hours, how guides coach motivation instead of delivering lectures, and the simple rules he uses to make high‑stakes decisions about people, product, and strategy. ------ Timestamps: (00:00) What's Broken in Today's Education System (07:01) What Makes Alpha School Different (11:01) Real Results: 2 Hours of AI, Top 1% Scores (16:55) Who Gets In (23:20) The Everyday Classroom Problems Alpha Is Fixing (26:40) Redefining Mastery: No Moving On Until You “Get It” (35:37) Can You Actually Change a System This Big? (39:19) Teaching Through AI (44:27) Solving the Motivation Problem: Why Kids Love Alpha (57:01) What Makes a Great Guide Instead of a Traditional Teacher (01:01:04) Coaching Kids to Own Their Work (and Their Time) (01:05:17) Teaching Life Skills: Leadership, Teams, and Real Projects (01:08:18) “You Can Do Hard Things”: Building Grit in the Classroom (01:13:25) Streaming Student Screens to AI: How Monitoring Works (01:21:08) Effort vs. IQ: What Actually Predicts Success at Alpha (01:23:36) Rethinking Physics for High Schoolers with AI (01:24:40) After Alpha: What Happens to Graduates? (01:37:08) Why You Should Invest in Yourself (01:38:21) Lessons from Jack Welch: Mentorship and Management (01:45:49) Why Trilogy Didn't Go Public (01:51:40) Physical vs Virtual School: What Kids Actually Need More (02:03:18) Paying Kids to Learn: Incentives, Rewards, and Risks (02:11:01) What Is Success For You? ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠ Insta: https://www.instagram.com/farnamstreet/ LinkedIn: ⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠ Follow Joe Liemandt: LinkedIn: https://www.linkedin.com/in/liemandt/ Tools to help your kids: Math up to grade 7: https://www.synthesis.com/tutor High School Physics: https://physicsgraph.com Math Grade 8-12: https://www.mathacademy.com ------ Thank you to the sponsors for this episode: +Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Check out the Granola Notes. +Shopify: https://shopify.com/knowledgeproject Learn more about your ad choices. Visit megaphone.fm/adchoices

⚡ AS FEATURED ON SHOW: X39, X49 + X₂O™ QUANTUM WATER  TECH⚡ The future of frequency wellness has arrived.

Be honest… have you ever finished a workout, immediately checked how many calories you burned, and felt like it only counted if the number was high enough? Maybe you've even chosen your workouts that way—pushing harder, going longer, picking the most intense option—not because it felt good or helped you get stronger, but because you wanted to see a bigger number. And if the number was low? It felt like a waste. That mindset is so common… but it's also one of the biggest things keeping you stuck. Because when your workouts are only about burning calories, you miss what they're actually meant to do—build strength, support your metabolism, increase your energy, and help you create a routine you can actually stick with. So today, we're shifting that focus. I'm walking you through 3 better ways to approach exercise so you can stop chasing calorie burn—and start seeing real, lasting results in your body and your mindset. If you're ready to stop working out to earn your food and start moving your body with purpose, this episode is for you. And if you want more support, come join us in the Facebook group Lose Weight Live Free—I'd love to connect with you there. Or if you're looking for deeper guidance and accountability, you can reach out for one-on-one coaching at taraj@dietditching.com.

Flyer PR is proving that the future of public relations isn't waiting until graduation. Based at the University of Dayton, this student-run agency gives aspiring communications professionals real-world experience managing campaigns, navigating crisis simulations, working with clients and building brands before they ever enter the workforce full-time.  On this episode of The PR Podcast, we're joined by three of the student leaders behind Flyer Public Relations at the University of Dayton — Haley Reid, Kaitlyn Kenaan and Gabby Davis and their faculty advisor Natasha Baker. As part of one of the country's most hands-on student-run PR agencies, they're already managing real clients, building campaigns, navigating crisis simulations and learning what it truly takes to succeed in modern communications. We talk about the future of public relations, how AI and social media are changing the industry, and why experiential learning may be the best preparation for a career in PR today. The PR Podcast is a show about how the news gets made. We talk with great PR people, reporters, and communicators about how the news gets made and strategies for publicity that drive business goals. Host ⁠⁠Jody Fisher⁠⁠ is the founder of Jody Fisher PR and works with clients across the healthcare, higher education, financial services, real estate, entertainment, and non-profit verticals.  Flyer PRWebsite: https://www.udflyerpr.comInstagram: https://www.instagram.com/flyerpr/LinkedIn: https://www.linkedin.com/company/flyerpr/ Kaitlyn KenaanInstagram: https://www.instagram.com/kate.kenaan_/LinkedIn: https://www.linkedin.com/in/kaitlyn-kenaan/ Haley ReidInstagram: https://www.instagram.com/haleynreid/LinkedIn: https://www.linkedin.com/in/haleynreid/ Gabby DavisInstagram: https://www.instagram.com/_gabbyd_/Music Instagram: https://www.instagram.com/gabbydavisofficial/LinkedIn:⁠ https://www.linkedin.com/in/gabrielle-m-davis/ Natasha Baker Instagram: https://www.instagram.com/natashab40/ The PR PodcastFacebook: https://www.facebook.com/ThePRPodcast/Twitter: https://x.com/ThePRPodcast1Instagram: https://www.instagram.com/theprpodcast_/TikTok: https://www.tiktok.com/@theprpodcast

On my 48th birthday, my mom reminded me that my grandmother died of a heart attack at the same age. That conversation sent me to review my cholesterol results... and changed what I put on my plate (a little bit). I already eat a plant-based diet, exercise regularly, and don't smoke. But new guidelines from the American College of Cardiologists have shifted the target for LDL cholesterol from 130 down to under 100 mg/dL. At 102 (in May 2025), I had work to do. So I made some small, deliberate additions to my diet. No meds, no overhaul, no yucky supplements! A retest just last week showed promising results. Here's what happened. ➡️ Join us to discuss Dr. Greger's Lower LDL Cholesterol Naturally with Food book: Kick-off event on June 25th (free): https://brigittegemme.com/lower-ldl-kick-off/

Steve is the successful Agency Owner of Solomon Turner PR and is the Author of PR THAT WORKS-Real Strategies. Real Campaigns. Real Results. Website: https://solomonturner.com  Website: https://rockstarpublicist.com  Website: https://getprthatworks.com  LinkedIn: https://www.linkedin.com/steveturnerpr/  X: https://x.com/steveturnerpr  Facebook: https://www.facebook.com/steveturnerpr  Instagram: https://www.instagram.com/rockstarpublicist CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

As Secretary of HHS, RFK Jr. has called out perilous warnings: from chem trails and deadly vaccines to poisoned tap water, toxic foods, harmful additives, and ultimately a toxic burden touching nearly every aspect of life, impacting hundreds of millions in America and billions worldwide, forcing a long-overdue conversation about health, accountability, and what comes next. What if humanity's greatest challenge, a planet burdened by toxins at nearly every turn, also becomes the catalyst for its greatest awakening into wellness, vitality, and conscious living? . Join host and Reiki Master Brad Wozny with global wellness leaders Jen Allen and Barbara Lippincott as they explore these urgent topics alongside patented, clinically studied American wellness technologies, including X39, X49, and the LifeWave X₂O Water Technology featuring 20 patents and remarkable innovations now turning heads worldwide. . In a toxic world searching for answers, this conversation offers what so many are longing for most: hope, possibility, and a deeper question millions are now beginning to ask… could the solution already be here, and if so, how might it help you and those you love live stronger, healthier, and more vibrantly? .

A simple conversation with God can completely change the course of your day. In this episode, Joyce Meyer shares part one of her series "Simple, Practical Changes with Real Results." She'll help you discover how connecting with God every day brings peace, clarity, and renewed perspective to your life. Listen to this whole series by watching season 1, episodes 11 to 13 of "Enjoying Everyday Life" on our streaming service. Sign up for a free account in three easy steps. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Joyce Meyer: Facebook | Instagram | Podcast | YouTube

Steve is the successful Agency Owner of Solomon Turner PR and is the Author of PR THAT WORKS-Real Strategies. Real Campaigns. Real Results. Website: https://solomonturner.com  Website: https://rockstarpublicist.com  Website: https://getprthatworks.com  LinkedIn: https://www.linkedin.com/steveturnerpr/  X: https://x.com/steveturnerpr  Facebook: https://www.facebook.com/steveturnerpr  Instagram: https://www.instagram.com/rockstarpublicist CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Steve is the successful Agency Owner of Solomon Turner PR and is the Author of PR THAT WORKS-Real Strategies. Real Campaigns. Real Results. Website: https://solomonturner.com  Website: https://rockstarpublicist.com  Website: https://getprthatworks.com  LinkedIn: https://www.linkedin.com/steveturnerpr/  X: https://x.com/steveturnerpr  Facebook: https://www.facebook.com/steveturnerpr  Instagram: https://www.instagram.com/rockstarpublicist CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Welcome back to PPN – The Precision Medicine Pharmacist. In part one of our series, Precision Psychiatry in Practice – A Pharmacist–Physician Collaboration, we explored how a collaborative approach can begin to reshape psychiatric care — building trust, aligning perspectives, and creating space for more personalized treatment. Today, we move deeper into what that looks like in real-world, integrative medicine psychiatry. I'm excited to welcome back Dr. Saba Arshad, joined by Dr. Afshan Khan, as we explore how their partnership brings together different clinical perspectives to care for the whole patient — not just symptoms, but the broader context of mental health, lifestyle, and individualized needs. In this episode, Precision in Practice: Real Stories, Real Results in Integrative Psychiatry, we focus on the human side of collaboration. How do two clinicians with different training and strengths come together to approach complex cases? What does shared decision-making really look like in practice? And how does this integrative model shape better patient outcomes? We'll walk through real patient cases, explore the dynamics of their collaboration, and uncover how this partnership continues to evolve to meet patients where they are. If part one introduced the foundation, today's episode brings that collaboration to life. Let's dive in.

This week, we sit down with Paul Assuncao, owner of Owner's Pride Canada, to explore the latest innovations in automotive protection.If you're in the detailing industry and serious about growth, this is a conversation you need to hear.In this episode, we break down Peel Clear. Peel clear is a product that sits right between traditional paint and paint protection film—and why it has the potential to reshape how detailers approach protection, wraps, and even full vehicle services.We didn't just talk about it… we tested it.From spraying a full panel on a 1955 Chevy to evaluating prep time, cost, durability, and real-world application, this episode gives you an honest, hands-on look at what this product can—and can't—do.We cover:What Peel Clear actually is and how it compares to PPF and paint• Real application process, including prep, spraying, and finishingCost breakdown vs traditional paint and wrap solutions Where this fits in your business (and where it doesn't)Why experienced shops should be paying attention right nowThis isn't for beginners—it's for operators looking to elevate their services, increase efficiency, and stay ahead of where the industry is going.If you're serious about staying competitive… this is your edge.⏱️ Timeline (Chapters)00:00 – Introduction & Episode Setup00:01 – Introducing Peel Clear00:02 – What Makes Peel Clear Different (Paint vs PPF)00:04 – First Test Application (1955 Chevy Panel)00:06 – Prep Process & Setup Explained00:08 – Paint Booth Setup & Safety Considerations00:10 – Application Process (Base Coat & Top Coat)00:12 – Spray Technique & Adjustments00:14 – Airflow, Equipment & Environment00:16 – Real Results & First Impressions00:18 – Cost Comparison vs Traditional Paint00:20 – Scratch Filling & Self-Leveling Results00:22 – Peeling, Scoring & Application Tips00:24 – Where This Product Wins (Bumpers, Curves, Complex Surfaces)00:26 – Limitations & Learning Curve00:28 – Business Opportunity for Detailers00:30 – Comparing Peel Clear vs Wraps & PPF00:32 – Material Cost vs Profit Potential00:34 – Longevity, Warranty & Durability00:36 – Who Should Use This Product 00:38 – Final Thoughts & Industry DirectionGuest:Paulo AssuncaoPeelClearhttps://peelclear.com/Hosts:Jody Sedrick and Rod PuzeyRoadFS / DetailBookie PodcastAuto Detailing CRMRoadFS - https://roadfs.comDetailBookie - Https://detailbookie.com

⚡ AS FEATURED ON SHOW: X39, X49 + X₂O™ QUANTUM WATER  TECH⚡ The future of frequency wellness has arrived.

Most DTC brands are making million-dollar channel decisions based on attribution data that's fundamentally wrong. Olivia Kory — CSO of Haus and the incrementality expert Brett references on stage more than almost anyone — breaks down what it actually takes to know if your ads are working. Spoiler: if you've been writing off YouTube based on MTA, you owe yourself a retest.Inside the episode:Why YouTube's true ROAS is 3.4X what the platform reports — and how Haus's 190-test study across 74 brands proved it (plus why your D2C numbers alone are only half the picture)The right time to start incrementality testing — it's not when you're huge, it's when your business gets complicated enough that turning off ads won't give you a clean answerHow StockX went from barely spending on YouTube to making it their #2 acquisition channel — by running geo holdout tests and acting on the resultsWhy Meta's optimization might be too good — and how brands like Jones Road are improving their iROAS by making changes that look worse in-platformThe surprise winner: AppLovin — Olivia came in skeptical of mobile game ad inventory and got data she didn't expectHaus's new DTC Basics tier — a lower-cost entry point so more brands can stop guessing which channels are actually driving growth Sponsored by OMG Commerce - go to (https://www.omgcommerce.com/contact) and request your FREE strategy session today! Chapters: [00:00] Intro clip — Olivia on treating incrementality as a report card vs. a growth tool[00:22] Introductions & background — Olivia's path from Starcom → TubeMogul → Netflix → Quibi → Sonos → Haus[06:55] What is incrementality? — The randomized controlled trial analogy; geo holdouts vs. click-based attribution[10:45] When should a brand start using incrementality? — The low-to-mid 8-figure inflection point; multi-channel complexity as the signal[15:34] Native platform lift studies (Meta & Google) — Are they worth it? Signal loss, CAPI, iOS 14.5 limitations[17:25] Geo holdout vs. user-level testing — Why Haus was "born out of the ashes of iOS 14.5" and went all-in on geo[19:37] How a Haus geo holdout test actually works — Data ingestion, experiment design, market matching, results[23:20] Actioning on incrementality data — Coaching leadership, making reallocation decisions, improving channel performance over time[26:02] How long should you run a test? — Why 2-week YouTube tests fail; 4–6 week minimums and the role of consideration cycles[27:19] Incrementality as an optimization loop, not a report card — Connor from Ridge, Cody from Jones Road Beauty, and the StockX story[30:42] Key metrics defined — iROAS, iCPA, incrementality factor, and why in-platform ROAS can mislead you[32:47] Branded search — Is it incremental? Simple Modern's 5% read, when Amazon bidding on your terms changes the math[35:57] Treatment window & post-treatment window (PTW) — How Haus structures tests for YouTube, Meta, and CTV; lagged effects explained[39:36] Consideration cycles & post-purchase surveys — Why your path-to-purchase report is probably shorter than reality[41:00] Halo effects: Amazon & retail — Why omnichannel brands that only measure D2C are understating YouTube's impact[41:58] The Haus YouTube study findings — The 3.42x incrementality factor; halo effects that doubled lift when Amazon/retail pulled in; Demand Gen vindicated[44:10] YouTube vs. Meta: how the channels differ incrementally — Meta's short payback window, the "too good at intent" problem, and why YouTube wins on halo effects[46:53] Surprises from the data — YouTube (not surprising to Olivia), AppLovin (very surprising), and why TV results swing wildly based on inventory type[50:16] The biggest levers to improve incrementality — Creative first (30–50% wins), then account structure, traffic composition, and spend level[51:46] A DemandGen campaign running on Gmail — A real audit story and why traffic composition can make a channel look broken when it isn't[53:13] Haus's new DTC Basics tier — A lower-cost entry point to measure D2C and Amazon across core ad channels[54:54] Wrap-up & where to find Olivia — Part two teased around the next Haus YouTube report Connect With Brett: LinkedIn: / thebrettcurry YouTube: / @omgcommerce Website: https://www.omgcommerce.com/ Request a Free Strategy Session: https://www.omgcommerce.com/contact Relevant Links: Olivia's LinkedIn: /olivia-kory-50230812 Past guests on eCommerce Evolution include Ezra Firestone, Steve Chou, Drew Sanocki, Jacques Spitzer, Jeremy Horowitz, Ryan Moran, Sean Frank, Andrew Youderian, Ryan McKenzie, Joseph Wilkins, Cody Wittick, Miki Agrawal, Justin Brooke, Nish Samantray, Kurt Elster, John Parkes, Chris Mercer, Rabah Rahil, Bear Handlon, JC Hite, Frederick Vallaeys, Preston Rutherford, Anthony Mink, Bill D'Allessandro, Stephane Colleu, Jeff Oxford, Bryan Porter and more

Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxGo here to purchase skin aide that I mentioned in this episode: https://us.skinade.comStay in touch add your email to the list ! https://form.jotform.com/25336471779006Takeaways:The cumulative effect of skincare practices is essential for optimal skin health, particularly as one ages.Incorporating a nutrient-rich regimen, including amino acids and vitamins, significantly enhances skin rejuvenation processes.Research indicates that specific peptides, such as GHKCU, can dramatically improve collagen production and skin elasticity.Topical applications paired with injectable supplements can yield superior results in skin quality and overall appearance.How clinical grade red light therapy ties it all together!

In this episode, I sit down with Glenn Sandifer, a seasoned executive who has directly scaled programs generating $500 million in net revenue across industries, including QSR, consumer electronics, automotive, telecom, and integrated security. Glenn's philosophy is simple: sales is a service profession, not a quota machine. We dive into what it really looks like when a sales culture shifts from quota-chasing to servant leadership, why collapsing SDR, BDR, and AE roles into one is creating a bandwidth crisis, and how grace and loyalty are the most underrated tools in a leader's toolkit. In addition, Glenn opens up about the personal cost he paid before connecting the dots, and how his journey through divorce, therapy, and rebuilding led him to write How To Get Great Dating Outcomes in a Modern World. The parallels between leading a great sales team and building a healthy relationship might surprise you.   Connect with Glenn Sandifer: Book & Resources: www.tmgbookseries.com Business Inquiries: www.glennsandifer.com LinkedIn: @glennsandifer Instagram: @glenn_sandifer2 X: @glennsandifer   Connect with Dr. Nadia: LinkedIn: @‌drnadia Instagram: @‌iamdrnadia Website: www.thedoyenneagency.com Email: hello@thedoyenneagency.com   Interested in being a guest on the podcast? Apply here >

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In this episode of “People in Transition”, we're joined by Steve Turner, co-owner and principal of Solomon Turner PR, an award-winning agency he co-founded more than three decades ago. Steve is an accomplished public relations professional, author, and keynote speaker. Throughout his career, he has assisted organizations ranging from multinational corporations to nonprofit entities in enhancing their visibility, credibility and achieving measurable outcomes through strategic communication initiatives.Steve is the author of PR That Works – Real Strategies. Real Campaigns. Real Results, where he shares practical insights drawn from his extensive experience leading high-impact campaigns. His work has been featured in major outlets including Forbes, The Wall Street Journal, and the Associated Press, and he's widely recognized for his ability to translate complex messaging into compelling, results-driven narratives. In our conversation, Steve brings that same clarity and practicality to the topic of career transitions and personal branding.During our discussion, Steve shared several key insights for professionals navigating change:Strong candidates “look the part” of the role they're pursuing - in every form of communication.Your message - whether written, spoken, or visual - must consistently align with your target role and brand.The most important question to answer is: What problems can you solve for the employer?Effective networking and elevator pitches should spark curiosity and leave others wanting to hear more - storytelling is a powerful tool here.A common misstep in personal branding is failing to remove content or signals that may work against you.The best networkers operate as “go-givers,” focusing on helping others as a path to mutual success.Successful job seekers are intentional: they define their objective, understand their audience, tailor their message, and continuously measure and refine their approach.These insights - and more - make this episode a practical guide for anyone looking to reposition themselves professionally or strengthen their personal brand during times of transition.For more information on Steve, visit his LinkedIn profile https://www.linkedin.com/in/steveturnerpr/   or learn more at solomonturner.com.Send us Fan Mail

Join AI host Julia Cartwright as she explores real experiences of Ozempic users Kevin, Susan, Michael, and Hailey, examining semaglutide's weight loss effects, side effects, plateaus, and lifestyle changes needed for success.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AIThis episode includes AI-generated content.

On this episode of Community Capital, Rob sits down with Amy Gallegos, founder of Peak Physical Therapy in Brighton. Amy has been a physical therapist since 2002 and built Peak around a simple conviction: patients deserve an unhurried, one-on-one hour and a practitioner willing to find the root of the problem. She talks about starting your own business, how her approach goes well beyond traditional PT, and why aging in pain is not something you just have to accept. Timestamps 00:00 From Injury to Inspiration 03:16 Opening Peak Physical Therapy 06:16 Peak's Unique Approach to PT 09:44 Holistic Healing Beyond the Physical 12:45 Insurance and the Medical System 18:07 Success Stories and Closing Thoughts Guest Links Website: https://peakptclinic.com/ Phone Number: (810) 360-0806 Show Links Learn more about the Brighton Chamber by visiting our website. Website: https://www.brightoncoc.org/

In this episode, Carl speaks with Will Spengler about what it takes to build success that lasts. They discuss the role of discipline, clarity, and execution in business and leadership. Many people focus on ideas, but this conversation highlights the importance of systems and consistent action. Key takeaways include: • Why clarity drives better decisions • The role of discipline in long-term success • How systems improve performance • What separates high performers from others This episode offers a practical look at how to think, act, and lead with purpose. Listen now and apply these ideas to your own work. Connect with Will:  LinkedIn https://www.linkedin.com/in/william-spengler-2193433a/ Facebook https://www.facebook.com/FrederickFoxGroup/  Website https://frederickfox.com/  

#298: In this episode, we're joined by special guest Dr. Stephen Cabral, founder of EquiLife and author of The End of All Disease, to break down how functional lab testing can uncover the root causes of your PCOS symptoms!  We cover his journey into naturopathic medicine, why most people are guessing without proper testing, and how understanding your unique health data can change your approach. We also review the Stress, Mood & Metabolism test, how it differs from standard labs, what food sensitivity testing reveals, and walk through real results with personalized recommendations. A clear, practical look at taking a more individualized approach to your health with PCOS. Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

In today's episode, Wendi celebrates four years of podcasting with a heartfelt and honest update on life, business, and growth over the past six weeks. She shares: What it's really like bottle feeding baby goats and kittens (and what nobody tells you) Lessons learned from raising animals and building confidence through responsibility Updates on her growing homestead, including expanding her food forest and learning to work with Florida's climate Insights from the Strawberry Festival and what she discovered about the gap between learning online and real-life skill building The story behind launching her first in-person class, the Joyfully Prepared Classroom, and why hands-on learning matters A real estate win and what it taught her about persistence and staying the course Family highlights, including a spring break cruise and a special weekend with grandparents and cousins Reflections on four years of podcasting and how growth often happens in ways you don't expect The importance of listening to the quiet nudges in your life and taking action, even when you don't feel ready A powerful reminder that progress is messy, but it's still progress   Progress isn't neat, organized, or perfect. It's built in the middle of real life. If things feel messy, you're probably closer than you think.   Join the Joyfully Prepared Library for classes on canning, herbal remedies, wheat, beans, and more

Today, we share the top 10 weight loss mistakes that are preventing you from losing weight. If you follow the guidance laid out in this episode, you'll learn the truth about “losing weight” and leave with THE tools to help guide your relationship with your body, fitness, and food far into the future. It's time to start busting some of the myths that are keeping you stuck! In this episode, we discuss:  Why is Weight Loss So Hard? The Most Common Weight Loss MistakesHow to Lose Weight the Right WayRedefining Success Beyond the ScaleWant More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group1:1 Fitness Coaching Get 3 Weeks of Nutrition Support for FreeFree Knee Pain Training GuideGet Hundreds of Movement Demos on Our Youtube Channel

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If you're building a business while working a 9 to 5… we need to talk about the one thing that might be keeping you stuck—and it's not your time, your strategy, or your consistency. It's the way you're thinking about what you're building. Because the label you give your business? That's the ceiling of how big it's allowed to become. In today's episode, I'm breaking down why calling your business a “side hustle” is actually holding you back—and how shifting into a founder mindset will completely change how you show up, make decisions, and scale… without burning out. This one is for every female entrepreneur navigating burnout, trying to find work-life balance, and building something real after clocking out of their 9 to 5. In this episode, I talk about: Why “side hustle” vs. “business” is more than just semantics  How your self-concept impacts your pricing, time, and decisions  The hidden reason you feel stuck building your side hustle  How to shift into a CEO mindset (even while employed)  Why your 9 to 5 is actually your biggest asset—not your limitation  The truth about burnout when building a business on the side  How to start treating your business like a priority (without quitting your job)  Let's be real… You're not struggling because you're not capable. You're struggling because you're trying to build something serious… while treating it like something casual. And that ends today. If you're ready to stop spinning your wheels and actually start making progress while working your 9 to 5, I created something specifically for you. I break down the exact process inside my quick 5-minute training for women building a business on the side. ✨ Go watch it here: Build.BossBabeReset.com And if you're ready for deeper support, structure, and accountability— inside my membership The Reset Room, we focus on maximizing your CEO hours so you can grow your business without sacrificing your sanity or your work-life balance. If this episode hit for you, take a screenshot, share it with another woman building her business while working a 9 to 5, and tag me. We do not gatekeep over here. And don't forget to leave a 5-star review—it's the best way to support the show and help more female entrepreneurs step into their founder era. burnout, building a business while working a 9 to 5, side hustle, female entrepreneur, work life balance, founder mindset, CEO habits, start a business while employed Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week, I shared an experiment I did with real families using the Spark Station. I reiterated the five rules that make everything else work and shared real family experiences for three of those rules. Today, we will cover the last two rules. I am also going to address what to do if it isn't working for your family and how to manage the hard days. Join me as I round out all the information so you can begin to find successful family connection with this fun tool. 

>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferMost people think writing a book is about sales or status but the real impact goes deeper. In this episode, we unpack the internal shift that happens when you finally write your book how it builds confidence, strengthens conviction, and ultimately leads to more opportunities, clients, and growth. If you've been thinking about writing a book, this will change how you see its true value.

Farm Marketing Mastery is open for enrollment! Sign Up HERE What happens when farmers stop struggling alone and finally get the marketing and mindset tools they need? In this episode of The Profitable Mindset Podcast, host Charlotte Smith steps back and lets her Farm Marketing Mastery clients tell their own stories. These aren't hypotheticals—they're real farmers who were losing money, burning out, and wondering if they'd have to give up farming altogether. You'll hear from Alyssa, who ran her first-ever five-day subscription launch and sold almost double what she'd made in any single month over ten years of farming. From Stacey, who made back twice her program investment in under 30 days and now sells $17-per-pound chicken breast in one of the poorest counties in North Carolina. From Vanessa who went from $25,000 in year one to over $300,000 by year three. But here's what makes these stories different: it's not just about the money. Farmers share how their marriages improved, how they stopped crying over marketing, how they finally believed in themselves enough to raise their prices without flinching. One farmer's husband quit his off-farm job. Another built a farm store. Several went from sold-out waitlists to calm Sunday planning sessions with their spouses. If you've ever wondered whether direct-to-consumer farm marketing actually works—or whether you're just not cut out for the business side of farming—this episode is your proof that it's possible. Registration for The Profitable Farmer Marketing and Mindset Coaching program is open this week only. Click HERE and Let's Meet! Chat with us to see if The Profitable Farmer Coaching Program can break you out of marketing misery.

Most home service businesses are posting content… but not getting results. Why? Because they're missing the most important piece: connection. In this episode of Service Business Mastery, Tersh Blissett sits down with Jen McKee, founder of Kee Hart Marketing, to break down what actually works when it comes to building a brand in the trades. They dive into why personal branding matters, how social media really drives business growth, and why most contractors are overthinking their content strategy. Jen explains why "boring" everyday work is actually powerful content, how authenticity beats AI-generated posts, and what it really takes to stand out in a crowded market. They also cover how to use AI the right way without losing your voice, the balance between business brand and personal brand, and how to create content that actually converts. If you want to build a brand that attracts customers, builds trust, and drives real results, this episode gives you a practical roadmap. What You Will Learn in This Episode • Why personal branding matters in the trades • How authentic content outperforms polished content • Why "boring" work is actually great content • How to use your existing network to generate business • The difference between visibility and conversion • Why AI-generated content struggles to connect • How to use AI to support your content without replacing you • The 3 types of content every contractor should create • Why most contractors struggle with consistency • How to stand out in your local market • When to focus on personal brand vs business brand • Why connection is the key to social media success Timestamps   00:00 Why personal branding matters in the trades 02:00 Jen McKee's background and Kee Hart Marketing 04:30 The impact of personal brands in HVAC 07:00 Why "boring" content is actually engaging 10:00 Should business owners build a personal brand? 13:00 Using your network to generate more business 16:00 The balance between personal and business branding 19:00 The right way to use AI in social media 22:00 Why AI-generated content doesn't perform 25:00 How to create content that actually connects 27:30 The 3-part content framework (Show, Sell, Scale) 30:00 Why attention comes before conversion 32:00 How to fix low engagement on social media Follow the Host and Guest Tersh Blissett: https://www.linkedin.com/in/tershblissett/ Jen McKee: https://www.linkedin.com/in/jen-mckee-72114824/ Kee Hart Marketing: https://www.linkedin.com/company/keehartmarketing/ Connect with Us LinkedIn - https://www.linkedin.com/company/service-business-mastery TikTok - https://www.tiktok.com/@servicebusinessmastery Facebook Group - https://www.facebook.com/groups/servicebusinessmasterypodcast Instagram - https://www.instagram.com/servicebusinessmasterypodcast Register for NHPC26 in Columbus, OH (April 13-16) and save $270! Use code MASTERY for the $825 rate: nhpc26.org/svc-mastery | Registration deadline: April 9 This episode is kindly powered by: UpFrog: upfrog.com MarketStorm is an AI-powered advertising platform. Results vary by market, budget, and campaign configuration: https://marketstorm.ai/ Get Your 14-Day Free Trial with CallRail!: https://www.callrail.com/sbmpod CompanyCam: https://companycam.com/ Breezy: https://getbreezyapp.com/ Your calls hold the key to growing your business. PhoneTAP gives you instant AI analysis, real customer lifetime value, and tools to coach your team. Learn more: phonetap.ai/demo   

Episode Overview In this episode of the John Kitchens Coach Podcast, John Kitchens sits down with Leanne Ledford for a raw, behind-the-scenes look at what it really takes to evolve from operator to CEO in real estate. Leanne shares her journey from working in a high-volume car dealership to becoming an Inside Sales Agent (ISA), and eventually stepping into the CEO role of a growing real estate team. What started as burnout, frustration, and thoughts of shutting everything down turned into one of the most pivotal leadership transformations in their business. Together, John and Leanne unpack the hard conversations, identity shifts, and operational changes required to move from chaos and control into clarity, systems, and scalable growth. If you've ever felt stuck, overwhelmed, or unsure how to truly step out of production and lead your business—this episode is your roadmap. Key Topics Covered The Agent to CEO Evolution Why success requires a complete identity shift—not just better tactics The difference between running a business vs. owning a job How stepping into the CEO role creates clarity, control, and scalability From ISA to Leadership How Leanne built her foundation as an Inside Sales Agent Lessons from creating systems with zero structure in place Why resourcefulness beats perfection every time The Breaking Point The reality behind team burnout, betrayal, and operational chaos Why they were ready to shut the business down completely The hidden cost of staying stuck in "mom and pop" mode The Power of the Right Question The game-changing shift: "What would it have to look like?" Why most leaders ask the wrong questions—and stay stuck How clarity creates new possibilities for growth Letting Go of Control Why leaders struggle to release control—even when it's necessary The friction between production and leadership roles How true growth starts when the CEO gets out of the way Building a Scalable Business Moving from agent-dependent production to team-driven results Why systems, structure, and standards create predictability The shift from reactive decisions to proactive leadership Fear of Success vs. Fear of Failure Why fear of success holds more leaders back than failure The uncomfortable truth about outgrowing people and systems How growth demands new standards, accountability, and discipline Real Results from CEO Leadership Scaling production while reducing owner dependency Going from 30–40% owner production down to ~6% Hitting nearly 50% of prior year production in Q1 alone Resources & Mentions Agent to CEO Framework – John Kitchens Coaching 30-60-90 Framework – Goal setting and execution system 1-3-5 Method – Strategic planning for constraints and growth Sand Dollar Mastermind – Leadership and business growth community John Kitchens Executive Coaching → JohnKitchens.coach Final Takeaway Scaling your real estate business isn't about doing more—it's about becoming someone different. The moment you stop thinking like an agent and start leading like a CEO is the moment everything changes. But it requires letting go of control, raising your standards, and stepping into uncomfortable growth. If you want predictable results, you need predictable systems—and that only happens when you fully own the CEO seat. "My imperfect action will outperform your perfect thought every time." – Leanne Ledford

In this video, I'm sharing a simple, journaling practice that can genuinely change your life — not by being perfect, but by being consistent. If your mind feels noisy, you overthink a lot, or you're carrying stress you can't quite name, journaling can help you slow down, get clear, and process what's really going on. I'll walk you through exactly why journaling works, how to start without pressure, and the easy structure I use to turn overwhelm into calm direction: **Head, Heart, Next**.We'll also talk about why writing by hand can feel more grounding than typing, and how a simple colour system can make your journal easier to use (not just write). By the end, you'll have prompts you can come back to on any day — even the hard ones — and a realistic way to keep journaling long-term without guilt. If you'd like, grab a notebook, a pen, and a warm drink, and let's start gently — **two minutes is enough to begin**.

In this episode, Paula shares a real, unfiltered update on her peptide journey, including her experience with Retatrutide and other compounds she tested along the way. After several months of experimenting under medical supervision, she breaks down what worked, what didn't, and what surprised her—from weight loss and appetite changes to sleep disruption, dosing mistakes, and unexpected side effects. Paula walks through why she stopped using certain peptides, how Retatrutide changed her relationship with food, and the importance of proper dosing, timing, and cycling. She also shares her current sleep protocol, including what finally helped regulate her circadian rhythm after trial and error. This episode is not medical advice—it's a real-life case study. If you've been curious about peptides, weight loss, or optimizing your health using nontraditional methods, this conversation will give you a grounded, honest perspective on what to consider before diving in.      

Ever felt overwhelmed by the hustle culture? In this latest episode, I challenge the traditional notion of work ethic. True work ethic isn't about constant hustle and exhaustion, but about working smarter and setting clear priorities. I discuss how being intentional and setting healthy boundaries can prevent burnout and promote long-term success. It's time to rethink what it means to work hard! Through practical advice and reflection, you'll learn a more balanced, sustainable approach to work and life. One that fosters long-term success, well-being, and genuine fulfillment.

Leadership SurveyAre your meetings actually meetings worth attending—or are they quietly draining your team's time, energy, and trust?You already know the frustration: meetings that go nowhere, drag on too long, or end with zero follow-through. And when that happens, it's not just productivity that takes a hit—your leadership credibility does too. This episode shows you how to fix that by turning every meeting into a focused, results-driven experience your team actually values.Here's what you'll walk away with:Practical ways to run meetings that create real action instead of endless discussionProven techniques to increase buy-in and engagement from every participantA simple framework to turn ideas into clear accountability and follow-throughHit play now to learn the six leadership techniques that will transform your meetings into high-impact moments your team actually looks forward to.Check out:01:52 – Why most meetings fail (and how wasting time destroys engagement and credibility)11:43 – The 3 ways to make decisions in meetings—and how clarity drives real buy-in19:09 – The 3 critical questions that turn meetings into action and accountabilityLeadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success.

Are your meetings actually meetings worth attending—or are they quietly draining your team's time, energy, and trust? You already know the frustration: meetings that go nowhere, drag on too long, or end with zero follow-through. And when that happens, it's not just productivity that takes a hit—your leadership credibility does too. This episode shows you how to fix that by turning every meeting into a focused, results-driven experience your team actually values. Here's what you'll walk away with: Practical ways to run meetings that create real action instead of endless discussion Proven techniques to increase buy-in and engagement from every participant A simple framework to turn ideas into clear accountability and follow-through Hit play now to learn the six leadership techniques that will transform your meetings into high-impact moments your team actually looks forward to. Check out: 01:52 – Why most meetings fail (and how wasting time destroys engagement and credibility) 11:43 – The 3 ways to make decisions in meetings—and how clarity drives real buy-in 19:09 – The 3 critical questions that turn meetings into action and accountability Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your business struggling to attract the right clients? The issue may not be your strategy—it may be your positioning. In this episode, Dr. Chonta Haynes breaks down how a book can become your most powerful business asset. Learn how to build authority, attract aligned clients, and unlock new opportunities through the power of authorship. With real client stories and practical insight, this episode will shift how you see writing—not as a task, but as a transformational strategy. If you're ready to build with purpose, clarity, and Kingdom alignment, this is for you. 00:00 Your Business Isn't Missing Clients00:27 Why Most Entrepreneurs Get Books Wrong01:06 The 3 Ways a Book Transforms Your Business01:29 #1 Undeniable Authority03:44 #2 Your Book as a Client Attraction Machine06:07 #3 The Multiplier Effect (Stages, Media, Growth)07:47 Real Results from Crowned by Design09:52 Client Story: Authority Through Testimony19:18 Client Story: Healing, Clarity & Purpose28:32 Client Story: Identity & Next Generation Impact39:17 One Book Opens Many Doors40:04 How to Turn Your Book into a Business Asset Connect with Dr. Chonta Haynes Book a call https://chontahaynes.com/destiny YouTube: https://youtube.com/@ChontaHaynes Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Support the MissionHeart 2 Heart Truth Foundation Donate:https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S

In this episode of Bright Spots in Healthcare, recorded live at the ViVE 2026 conference, Eric Glazer sits down with Dr. Reshma Gupta from UC Davis Health to explore how health systems can translate artificial intelligence and predictive analytics into real operational improvement. As Chief of Population Health and Accountable Care, Reshma focuses on turning data and predictive insight into measurable outcomes across prevention, care management, and accountable care programs. Her work highlights a central challenge facing healthcare leaders today: many organizations have the models, but far fewer have built the workflows, governance, and operational alignment needed to turn those insights into action. The conversation dives into: Why successful AI initiatives connect predictions directly to clinical workflows, incentives, and operational ownership How UC Davis Health expanded its high risk population health strategy into the Emergency Department Approaches to measuring the value of prevention including avoided admissions and downstream outcomes Where predictive analytics supports prevention and population health within accountable care models How UC Davis developed the BE FAIR framework to evaluate predictive models for bias and equity The governance structures that help health systems move quickly with AI while maintaining trust and accountability Practical lessons for moving AI from isolated pilots into measurable performance improvement This discussion offers a practical blueprint for health system leaders working to strengthen prevention, population health, and accountable care through data driven insight. The organizations seeing real results are those aligning data, workflow, incentives, and governance so predictive insight translates into better decisions and measurable outcomes. References: BE FAIR Framework: UC Davis Health's framework for assessing, implementing, and redesigning predictive models to reduce bias and improve equity in healthcare. https://pmc.ncbi.nlm.nih.gov/articles/PMC12405130/ UC Davis Health AI for Population Health: How UC Davis Health uses predictive analytics to identify patients at risk and support earlier intervention in population health programs. https://health.ucdavis.edu/news/headlines/uc-davis-health-uses-ai-models-to-leave-no-patient-behind/2025/04 Reshma Gupta Bio: https://health.ucdavis.edu/population-health/leadership/reshma-gupta.html   Partner with Bright Spots Ventures: If you are interested in speaking with the Bright Spots Ventures team to brainstorm how we can help you grow your business through credibility building content and trusted executive relationships, email hkrish@brightspotsventures.com About Bright Spots Ventures: Bright Spots Ventures is a healthcare strategy and engagement company that creates content, communities, and connections to accelerate innovation. We help healthcare leaders discover what's working, and how to scale it. By bringing together health plan, hospital, and solution leaders, we facilitate the exchange of ideas that lead to measurable impact. Through our podcast, executive councils, private events, and go-to-market strategy work, we surface and amplify the "bright spots" in healthcare, proven innovations others can learn from and replicate. At our core, we exist to create trusted relationships that make real progress possible. Visit our website at www.brightspotsinhealthcare.com.

Most women don't struggle with knowing they should work out. We struggle with finding 30 uninterrupted minutes, four times a week, with energy left over. Between work, kids, mental load, and just being tired… traditional workout expectations can feel overwhelming. And when 30 minutes feels impossible, we end up doing nothing. That's exactly why micro workouts are trending right now. In this episode, we break down: What micro workouts actually are (and what they are NOT) Why short workouts under 15 minutes are exploding in popularity How micro workouts build real strength and real results Why five minutes of movement is not “nothing” The mindset shift that keeps you from quitting Two simple ways to use micro workouts to build consistency Micro workouts are not watered-down workouts. They're not “fake.” They're not lazy. They're simply shorter workouts that remove overthinking and lower resistance. Because sometimes the most powerful thing you can do for your health is start smaller. If you've ever thought: “If I can't do 30 minutes, what's the point?” “Five minutes won't make a difference.” “I just need more motivation.” This episode will help you rethink everything. Momentum is not built through occasional perfect workouts. It's built through small, repeatable action. And sometimes the bravest thing you can do as a busy mom, working woman, or daughter of the King… Is let small be enough for today. Ready to Start Small? Inside the Free Fitness Health Hub, you'll find short workouts and a 5-day challenge designed to help you build consistency with micro workouts. Grab it here:

Send a textWhat if your next breakthrough isn't a giant leap, but a mile before sunrise and one honest conversation about money and fear? We sit down with Vanessa, a San Antonio agent who turned a decade in multifamily into a resilient, people-first real estate business—and a healthier life along the way. From a childhood marked by financial hardship to a career reset after a team non-compete, her story shows how small, daily actions compound into real change.We unpack how she rebuilt her book of business through rentals, tireless follow-up, and showing gigs, then scaled with better systems and high-trust buyer consults. Vanessa explains why waiting for interest rates to drop can backfire when competition returns, how to read total payment (not just principal and interest), and why local market expertise beats national hot takes. You'll hear how she keeps first-time buyers calm with clear steps, right-sized education, and the emotional intelligence to mirror their pace and goals.Beyond transactions, we explore the habits that fuel performance. Vanessa quit alcohol, embraced consistent movement, and used that discipline to show up more clearly on camera and with clients. Authentic social media—sharing fitness wins, setbacks, and lessons—helped her build a community that refers and returns. She and her husband are now planning to keep their current home as a rental and buy again, building long-term wealth one decision at a time.If you want a practical, human playbook for buying a home in a noisy market—or growing a real estate business without losing yourself—this conversation delivers. You'll walk away with better questions to ask, smarter ways to think about timing and financing, and a reminder that identity changes before outcomes. Subscribe, share this with a friend who needs a push, and leave a review telling us: what small step will you take today?Support the showKey Factors Podcast is Powered by LoanBot.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

I didn't want to talk about this… but here we are.At the start of the year, I joined a new fitness program—something totally outside my comfort zone. And I wanted to quit four times in the first week alone.But I didn't.This episode is about what that journey has taught me—not just about health, but about business, consistency, and what it really takes to stick with something when it gets hard.Because the truth is: everything you want comes with a cost.Are you willing to pay it?I'm sharing a mindset framework that's helped me stay committed through discomfort, and how it applies whether you're trying to get in shape or build a 7-figure business.Let's talk about fear, doubt, discipline—and choosing not to quit.Click play to hear all of this and:[00:00] Opening up about a personal transformation for accountability, connection, and growth.[02:30] The fear of failure and the vulnerable question: "Will this actually work for me?"[03:20] Lifelong body image struggles and how they shaped Jasmine's identity and confidence.[04:57] Realizing the parallels between business and fitness: discomfort, doubt, and discipline.[06:35] The mindset shift: follow the “recipe” before adding your own flavor.[10:12] How to overcome distractions that try to sabotage your growth.[15:14] Why the “messy middle” is where most quit—and how to push through by focusing on your future self.Listen to Related Episodes:How I Maximize My Experiences and Investments to Reach My Next Level as a CEOInside My $50K Investment with Gary Vee's Team: How I Make Smart Business InvestmentsThe Real ROI of Personal Development

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