Podcasts about real results

  • 562PODCASTS
  • 1,607EPISODES
  • 35mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jul 11, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about real results

Latest podcast episodes about real results

Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
128. Real Women Share Real Results: Why FASTer Way Works (Even After Age 50!)

Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50

Play Episode Listen Later Jul 11, 2025 15:56


Today I want you to hear straight from the women who've been living this FASTer Way lifestyle. These are my real clients. Women over 50 who were frustrated, stuck, or skeptical—until they found a sustainable strategy that actually worked with their bodies, not against them. They'll share what surprised them most, what results they've seen (beyond the scale), and how they made FASTer Way work in their real, busy, not-always-perfect lives. If you've been wondering if this could work for you, this is your episode. And here's the best part—you don't have to wait. Early enrollment is open for my next 6-week FASTer Way class and I'd love to walk alongside you. You'll get my personal coaching, our proven strategy, and a supportive community of women just like you. JOIN my free MINDSET MAKEOVER Mini-Class (July 13-19) here: https://www.facebook.com/groups/581157894789825   ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net 

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#815 Zero-Profit Events, CFO Swaps, and LATAM Talent: 2025 Halftime Report

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Jul 10, 2025 28:56


We're halfway through 2025! This episode is a raw look at what's working, what's not, and the experiments we're doubling down on. From running premium events at zero profit to building lean teams with talent from Latin America, we share the trade-offs and results behind every decision. Dan and Ian open the books on DC BLACK and DC Accelerator, plus they uncover how Remote First Recruiting quietly had one of its best quarters yet. LINKS: Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Meet the world's most generous global entrepreneurs inside Dynamite Circle (https://dynamitecircle.com/) Connect with 7+ figure founders inside DC BLACK (https://dynamitecircle.com/dc-black) Remote First Recruiting: Find your next best remote hire in 21 days (https://remotefirstrecruiting.com/) CHAPTERS: (00:00:42) Can You Break a Plateau Without Spending $200K? (00:01:45) Why Your Next Growth Phase Starts With You (00:06:45) What Happened When Our CFO Left (00:11:27) Why We Finally Launched a Premium Tier (00:16:01) The Real Results of Our $5K Coaching Program (00:22:03) Is Our Recruiting Arm About To Have Its Best Quarter Yet? (00:28:01) We're Going to Bangkok This October CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

Divorce Master Radio
How to Create a Financial Plan That Supports Your Future Goals? | Los Angeles Divorce

Divorce Master Radio

Play Episode Listen Later Jul 4, 2025 1:33


REAL Talk with Brendan Bartic
Golden Letter 2.0: How Debbra Abeyta Got 80 Listings from One Simple Letter

REAL Talk with Brendan Bartic

Play Episode Listen Later Jul 3, 2025 47:08


You've heard of the Golden Letter strategy by Will Van Wickler—but what if there was something even more powerful? In this game-changing episode, Brendan Bartic interviews Debbra Abeyta, a listing powerhouse who took the famous Golden Letter and turned it into the Platinum Letter—a strategy that secured her over 80 listings and $26 million in sales volume in just 12 months.Debbra reveals exactly how she evolved the Golden Letter into a proven system that generates predictable listings every month without cold calling, door knocking, or traditional prospecting burnout.✅ WHAT YOU'LL LEARN: The exact wording of Debbra's Platinum Letter that converts homeowners into motivated sellers.How just 500 letters generated 10 immediate responses and 5 listings, with new listings still coming in years later.The simple but brilliant tweak Debbra made to her letters tripled her response rate overnight.How she leveraged her community relationships and vendor lists to become the #1 listing agent in her market.Why sending fewer letters to the right neighborhoods is actually MORE profitable—and exactly how you can replicate this success.If you're ready to move past the Golden Letter and start creating predictable listings using an upgraded, battle-tested strategy, this is your blueprint.

EVOQ.BIKE Cycling Podcast
Lied to about wax

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Jul 2, 2025 11:46


I hear ALL the time that WAXING IS A PAIN! and I believed it, until I tried waxing. I always heard these things, which I now have learned, are not true:1. it's super complicated2. it takes a lot of time3. I need to rewax and change a change every 250 miles4. I need to gather all these weird pots and pans and blah blah (Silca solves this)USE SILCA CODE 15% OFF: evoqjuly2025 if you want to start waxing!!https://amzn.to/4eCE09zChapters:00:00 Welcome!00:08 I Was Wrong About Chain Wax - Biggest Myths Debunked01:04 Process Isn't a Pain & No Special Equipment Needed02:50 Cost vs Maintenance - My Silka Challenge05:20 Real Results: 1,800km Test & Silent Operation06:32 Chain Prep: Chip Strip vs Chain Stripper Methods08:28 Temperature & Weather Performance10:15 Final Verdict - Why We've Been Lied ToJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

The Strength Log
The Big 6 – Deadlift: Raw Strength, Real Results

The Strength Log

Play Episode Listen Later Jun 30, 2025 50:05


The deadlift is one of the most primal exercises in the gym and a true test of strength from head to toe. In this episode, we look into the muscles worked when deadlifting and how to perform the lift safely and effectively. We also break down the biomechanics of deadlifting, best practices for your technique, common mistakes, a bit about how dangerous it actually is to deadlift with a rounded back, and workout routine suggestions. This is the third episode in our series covering ”The Big 6” exercises: the bench press, squat, deadlift, overhead press, different kinds of rows, and pull-up/lat pulldown. Up next week: The overhead press! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

The Ryan Pineda Show
From Big Promises to Real Results: How Real Estate Education is Finally Evolving

The Ryan Pineda Show

Play Episode Listen Later Jun 29, 2025 14:44


High-ticket coaching had its erabut the game is shifting. Today's top educators aren't selling hype. They're building recurring value, proven systems, and long-term access. The ones winning? They're creating communities, not just courses. This is the new model of real estate mentorship, sustainable, scalable, and actually worth the money.Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

Divorce Master Radio
How to Create a Financial Plan for a Fresh Start After Divorce? | Los Angeles Divorce

Divorce Master Radio

Play Episode Listen Later Jun 26, 2025 1:32


The Table with Anthony ONeal
Investing Expert: Put $50 Here Before Iran Crisis Crashes Everything (Most People Will Ignore This)

The Table with Anthony ONeal

Play Episode Listen Later Jun 25, 2025 46:13


*Put your first $50 into the market and get 5 FREE stocks worth up to $3,500 when you sign up through my link: https://www.anthonyoneal.com/moomoo URGENT: Iran Crisis Could Trigger Massive Market Crash - But There's Still TimeWhile everyone's panicking about rising gas prices and inflation, smart money is quietly positioning themselves to profit from this crisis. My financial expert friend (MBA in Finance) just revealed the EXACT strategy he's using right now.Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**

Grow Your B2B SaaS
S6E19 - Future-Proof Your GTM Strategy: From AI Hype to Real Results with Frank Sondors

Grow Your B2B SaaS

Play Episode Listen Later Jun 24, 2025 54:42


Sales is changing fast. What once relied heavily on cold calls and manual follow-ups is now being reshaped by artificial intelligence. In this exciting episode of the Grow your B2B SaaS Podcast, Joran Hofman sits down with Frank Sondors CEO at Forge, who is a leading expert in sales and AI integration, to uncover how companies can use AI to build smarter, faster go-to-market strategies. Frank shares how he built his own company to $3 million in revenue in just one year by combining AI with smart sales processes. He talks about new roles like the GTM engineer, how AI agents can support sales teams, and why blending human effort with AI is the key to long-term success. Whether you're a startup founder or leading an enterprise team, this episode is packed with practical advice to help you sell better in today's fast-moving market.Key Timecodes(0:51) - Guest intro: Frank Sondors and his ecosystem of tools(1:36) - Building an ecosystem similar to Apple and Frank's sales journey(2:34) - Profit margins and the role of AI in business scaling(3:43) - Rapid growth and scaling with minimal headcount(4:41) - Old vs new go-to-market strategy leveraging AI(5:41) - The role of GTM engineers in sales and pipeline generation(6:45) - Sales development engineers and their responsibilities(7:40) - Increase in tech usage in sales and admin work reduction(8:32) - How AI can craft personalized emails (9:23) - Assembling custom workflows using tools like Zapier(10:15) - Voice AI agents for customer follow-up (11:06) - The value of human interaction in sales(11:55) - Decision making: AI agent vs human interaction (12:56) - Testing AI agents after hours and A/B testing strategies(13:57) - The misconception of automating all sales processes with AI(14:56) - Evolution and effectiveness of AI in business(16:10) - The resistance and acceptance of AI in the market(17:11) - The necessity of being profitable without VC funding (18:05) - Resistance to AI and the inevitability of change(19:39) - Implementing agents at scale and the role of NA10 people(20:32) - Encouraging team-wide automation and innovation(21:28) - Using WhatsApp as a channel for customer communication(22:28) - The importance of first impressions and human interactions(23:28) - The role of WhatsApp in increasing response rates(24:40) - Integrating WhatsApp with Slack for seamless communication(25:42) - Being available across multiple channels for customer engagement(26:08) - Feeding the right context to AI agents for effective interaction(27:10) - Starting with ChatGPT for AI integration(28:03) - Treating ChatGPT as a business coach(29:02) - Encouraging team use of ChatGPT for problem-solving(30:02) - Optimizing repetitive tasks with AI(31:09) - Personal pain points and the role of AI in alleviating them(32:05) - The focus on building a great product and selling it(32:38) - Testing AI agents vs humans and employee concerns(33:10) - The future of labor distribution and AI(34:09) - The role of humans in supervising AI agents(35:08) - The evolution of sales roles and the end of email templates(36:20) - AI agents communicating with each other in business(37:30) - The importance of context in AI interactions(37:45) - Advice for SaaS startups from 0 to 10K MRR(38:49) - Speaking to customers aggressively and leveraging networks(39:44) - Building in public and social selling strategies(40:33) - Doing things that don't scale and leveraging communities(41:31) - The importance of hiring the right team from 10K to 10M ARR(42:22) - The challenge of hiring and firing for growth(43:14) - The value of hiring autonomous employees(44:06) - The problem of babysitting employees and hiring practices(45:06) - Compounding business strategies for growth(46:55) - Ensuring cofounders have the right competence(48:47) - The importance of pricing based on consumption(49:49) - De-risking for growth and the role of sparring partners

Hyper Local Real Estate Agent - Strategies to DOMINATE your Farm & become the Neighborhood Realtor
How 'Just Sold' Mailers Turn Market Snapshots into Real Results

Hyper Local Real Estate Agent - Strategies to DOMINATE your Farm & become the Neighborhood Realtor

Play Episode Listen Later Jun 23, 2025 4:33


Ready for the easy button on postcards? Check out ⁠www.GEOsential.com⁠Join the free Mailer Bootcamp to send your first (or next!) 10X Mailer: ⁠www.MailerMomBootcamp.com⁠I help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home!2 bestselling books on Postcards for Real Estate Agents are available on Amazon:*Success with Real Estate Mailers*Success with Just Listed & Just Sold PostcardsINSTANT DOWNLOAD:Geographic Farming Sheet Cheat for Real Estate Agentshttps://mailchi.mp/3keysrealestategro...INSTANT DOWNLOAD:25 Examples of high converting Farming Mailers for Real Estate Agentshttps://mailchi.mp/3keysrealestategro...join our Email List:⁠http://eepurl.com/gO5HzT⁠AVAILABLE AS A PODCAST:*Google Podcast:⁠https://www.google.com/podcasts?feed=...*Apple Podcast⁠https://podcasts.apple.com/us/podcast...*Spotify⁠https://open.spotify.com/show/1sgiHkf...

Trade Mastermind: Trade Secrets Podcast
Coffee with Crocket Ep 2: Leads That Work – Real Stories, Real Results (Part 2)

Trade Mastermind: Trade Secrets Podcast

Play Episode Listen Later Jun 22, 2025 37:34


Back by demand—Episode 2 of Coffee with Crocket continues our laser focus on the lifeblood of every trades business: leads. In this follow-up edition, host Matt Crocket sits down with more Trade Mastermind clients who are in the trenches and winning. These are real stories from business owners who've stopped relying on luck and started building lead systems that deliver results—day in, day out.

The Business of Being Brilliant
S10 Ep 12: How to Make Work Fair with Siri Chilazi

The Business of Being Brilliant

Play Episode Listen Later Jun 22, 2025 35:53


What does workplace fairness actually mean and how do we tackle unfairness in practical, evidence-based ways? In this episode, Helen speaks to Siri Chilazi, senior researcher at Harvard Kennedy School's Women and Public Policy Program and co-author of Make Work Fair: Data-Driven Design for Real Results, to get to the heart of how organisations can create truly fair environments where everyone has an equal chance to succeed to their full potential.Together, they discuss:  ⭐️ What “fairness at work” really means, using powerful metaphors and examples.  ⭐️ The everyday systems and processes that unintentionally create inequities like biased hiring, promotion gaps, and selective exposure to stretch assignments.  ⭐️ Why fairness benefits everyone, not just underrepresented groups.  ⭐️ Why traditional “add-on” DE&I programmes (like unconscious bias training) often fall short and how making fairness intrinsic to day-to-day processes is far more effective.⭐️ Practical, scientific strategies: using data and behavioural science to identify, track, and tackle hidden inequalities.⭐️ Real-world examples of simple but powerful organisational experiments from standardising interviews to tweaking feedback emails that have measurable impact.⭐️ What leaders at all levels (not just the C-suite) can do to drive fairness in their own team even if it's just changing the pictures on the wall!⭐️ How to set targets and measure progress on fairness (and why that clarity matters).Siri shares personal stories from her own career and highlights from her research, showing how everyone can be an agent for fairer work, no matter your role or seniority. Helen and Siri offer concrete advice and actionable examples for leaders and individuals keen to swap tokenistic programmes for meaningful, systemic change.Tune in for a lively, myth-busting conversation that will leave you rethinking how to embed fairness practically and sustainably into the heart of your organisation.About Siri Chilazi  Siri Chilazi is a senior researcher at the Women and Public Policy Program at Harvard Kennedy School and an internationally recognised expert in advancing women and promoting gender equity in organisations. As an academic researcher, Siri specialises in identifying practical approaches to close gender gaps at work by de-biasing structures and designing fairer processes. As an advisor and speaker, she collaborates with organisations including start-ups, large multinational companies, top professional services firms, governments, non-profits, and academic institutions to advance gender equity through evidence-based insights. Siri's work regularly appears in leading media outlets and she has spoken on gender equity at hundreds of large events around the world. Siri is the coauthor, with Iris Bohnet, of Make Work Fair: Data-Driven Design for Real Results (HarperCollins, 2025). She has an MBA from Harvard Business School, a Master in Public Policy from Harvard Kennedy School, and a BA in Chemistry and Physics from Harvard College.Learn more at: https://makeworkfair.comConnect with Siri on LinkedIn: https://www.linkedin.com/in/sirichilazi  Link mention: Explore More Than Now, a UK-based behavioural science consultancy helping organisations run internal fairness experiments: https://morethannow.co.uk/Links:Visit Helen's website www.helenbeedham.com.Check out Helen's award-winning business book: The Future of Time: how 're-working' time can help you boost productivity, diversity and wellbeing.Leave a book review on Amazon here.Get in touch about Helen's Time-Intelligent Teams workshops or view/download a flier here.Join her mailing list here.What does freedom at work mean to you? Take my short survey here.Pre-order my new book People Glue: hold on to your best people by setting them free  (out Jan 2026) and become a book supporter to gain exclusive book-related invitations and offers. 

Igor Kheifets List Building Lifestyle
What Steven Pressfield Teaches Us About Real Results

Igor Kheifets List Building Lifestyle

Play Episode Listen Later Jun 21, 2025 12:10


Success doesn't come from motivation, hacks, or working around the clock. It comes from knowing what matters… and doing it, even when you don't feel like it. In this episode, I'm breaking down the habits and decision filters that keep me focused, productive, and clear, while the rest of the world stays busy being busy.

List Building Lifestyle With Igor Kheifets
What Steven Pressfield Teaches Us About Real Results

List Building Lifestyle With Igor Kheifets

Play Episode Listen Later Jun 21, 2025 12:10


Success doesn't come from motivation, hacks, or working around the clock. It comes from knowing what matters… and doing it, even when you don't feel like it. In this episode, I'm breaking down the habits and decision filters that keep me focused, productive, and clear, while the rest of the world stays busy being busy.

Eric Roberts Fitness
ERF 855: Don't Just Date Your Goals—Marry Them: The Shift That Builds Real Results

Eric Roberts Fitness

Play Episode Listen Later Jun 20, 2025 69:59


Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness  In this episode, Sophie and I break down the real reasons people struggle to reach their fitness goals. We talk about the power of mindset, the role of accountability, and how shifting from seeking motivation to taking consistent action creates lasting change. We also explore the fear of failure and why embracing discomfort is essential for personal growth.

The Dental Marketer
Kindness Meets Marketing: Mastering Patient Calls for Real Results | Eric Hubbard | 560

The Dental Marketer

Play Episode Listen Later Jun 19, 2025


Who's picking up your office phone—and are they turning callers into loyal patients or missed opportunities?In this episode, we meet Eric Hubbard, founder of Pain-Free Dental Marketing, to uncover the remarkable origin story behind his company. Eric shares raw memories from his rural Oklahoma upbringing, his mother's courageous fight with cancer, and the pivotal moment when a compassionate dentist, Dr. John Barroso, offered more than just dental care—he offered hope. Years later, this gratitude fueled Eric's mission to help dentists thrive, leading to the creation of a marketing agency that now champions dental practices across the country.We take a candid look at what truly moves the needle for practices looking to grow. Our conversation goes beyond traditional marketing by spotlighting the critical impact of front desk staff, patient interactions, and the systems that track every touchpoint, like CallRail and integrated CRMs. Eric pulls back the curtain on how real results come from training, honest feedback, and rewarding proactive communication—not from racing to the bottom on price. The conversation closes with Eric reflecting on personal lessons learned, the value of clear communication, and his journey toward confidence and authenticity, leaving us inspired and equipped to rethink how we define success in dentistry.What You'll Learn in This Episode:Essential strategies for attracting the right dental patients in a competitive marketWhy front desk staff are the key to patient conversions and retentionThe role of call tracking and analytics in pinpointing missed opportunitiesActionable tips for training teams to communicate with empathy and curiosityHow top practices set themselves apart by leading with value, not priceWhy rewarding effective communication is more powerful than punishing mistakesInsights on integrating CRM systems for seamless patient follow-upTune in now for an inspiring look at how empathy, strategy, and storytelling can change the game for dental practices—and those they serve.‍‍Sponsors:‍CallRail: Call tracking + AI that turns calls into campaigns that convert, quality patients, and cost savings. Click our link to start a free trial today! callrail.com/dentalmarketerClick here for a special offer!Guest: Eric HubbardBusiness Name: Pain-Free Dental MarketingCheck out Eric's Media:‍Website: painfreedentalmarketing.com‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍Host: Michael Arias‍Website: The Dental Marketer For more helpful tips, strategies, ideas, and marketing advice, join my weekly newsletter here.Join this podcast's Facebook Group: The Dental Marketer Society‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍

Salad With a Side of Fries
When More is Not More (feat. Joe Hoye)

Salad With a Side of Fries

Play Episode Listen Later Jun 18, 2025 49:01


Are you tired of eating less and moving more, only to see no real results? What if the key to lasting fat loss wasn't harder work, but smarter strategy?In this episode of Salad with a Side of Fries, host Jenn Trepeck welcomes Joe Hoye, a sought-after coach known for his bold, backwards approach to health. With a background in the medical field and a track record of helping women over 40 rebuild their metabolism and break free from diet culture, Joe shares how eating more, exercising less, and prioritizing recovery can completely transform your body—and your mindset.This conversation is compelling for women in midlife who feel stuck in a cycle of restriction and frustration. Joe breaks down why fat loss (not weight loss), building muscle, and mindset matter more than the number on the scale. From simplifying nutrition and supplements to balancing workouts with rest and recovery, this episode is your permission slip to do things differently—and finally feel good doing it.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (02:24) The focus of Diet Detox simplifies nutrition and fitness: eat more and exercise less(06:30) Joe's journey began at 13, inspired by his mother, leading to a focus on helping women over 40(16:31) Eat less, move more is not effective for health. Focus on fat loss, not weight loss(20:12) Exercise without recovery is detrimental, discussion of 3 days/week resistance training and compound movements(28:46) Nutrition choices that follow a healthy weight loss plan for fat loss. Calories, protein, and carbs (31:25) Joe talks about supplements and the most critical elements to focus on(36:52) Stress managementKEY TAKEAWAYS:Fat loss is about balance, not extremes—sustainable results come from eating enough, exercising smart, and prioritizing recovery over overtraining.Muscle is the key to metabolism—building and maintaining muscle supports fat loss, boosts energy, and improves long-term health, especially for women over 40.Nutrition and mindset drive transformation—focusing on protein, recovery, and identity shifts empowers women (especially moms) to create lasting change that ripples through families and communities.QUOTES:        (03:39) “We might not see the ideal results in the first few weeks, but over time we can get there.” Jenn Trepeck(15:46) “When we change a mom's life, we change the lives, not just of an entire family, but of an entire community. - Jenn Trepeck(16:33) “We have to understand that muscle is everything when it comes to our metabolism. And our metabolism is everything when it comes to weight loss.” - Joe Hoye(30:30)  “If you're having trouble sleeping, the best thing that you can take for sleep is a complex carbohydrate before bed: oats, sweet potatoes, brown rice, something like that. Don't knock it before you try it. And then, tell me how well you slept, because I guarantee you it's better.” Joe Hoye(31:11) “It's pairing everything together. It's thinking about things in terms of their purpose, and we are talking about whole, actual food.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramSupercharge Recovery From Surgery and More GUEST RESOURCES:$1 Diet Detox - WebsiteJoe Hoye - InstagramJoe Hoye - FacebookThe Diet Rebellion - PodcastEp. 27: Jenn Trepeck - Breaking the Diet Cycle: Why It's Not What You Eat, But How You EatGUEST BIOGRAPHY:Most coaches tell women to eat less and move more—Joe Hoye does the opposite. Through Diet Detox, he simplifies nutrition and fitness, helping women eat more, exercise less, and focus on what truly matters: breaking free from self-sabotage, shifting their identity, and achieving forever weight loss.With a background in surgery and years of coaching experience, Joe has helped over 1,000 women ditch restrictive diets, rebuild their metabolisms, and reshape their lives. His bold, backwards approach proves that lasting change isn't found in another diet—it's found in a total mindset shift.Named as one of the top 100 menopause influencers of 2024 and as the Host of Midlife Makeover summit, the largest online health summit for women 40+, Joe is an influential figure with a track record to back it up!

The Life Stylist
608. Protect Your Brain from Cell Phone EMF & Supercharge Your Biofield w/ Philipp VHF & Ian Mitchell

The Life Stylist

Play Episode Listen Later Jun 17, 2025 72:00


I'm back with two of my favorite returning guests—Philipp von Holtzendorff-Fehling and Ian Mitchell—for a wild ride through the latest breakthroughs in quantum technology, consciousness, and energetic healing. We dive deep into how quantum energy, delivered through platforms like Quantum Upgrade and Leela Quantum Tech, is proving its potential to regulate biology, enhance performance, and support overall well-being. From over 70 studies validating the science to real-time brainwave transformations using high-frequency fields, these guys are taking the “woo” out of quantum by backing it with hard data.If you're curious about how quantum tech intersects with biology, performance, and the human spirit, you're not going to want to miss this one. Visit lukestorey.com/quantumupgrade and use code LUKE15 for 15 days free, and lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:KORRECT | Go to korrectlife.com/luke and use code LUKE to get 15% offBEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beamLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Harnessing Quantum Energy in Everyday Life(00:20:23) Clearing the Noise: Separating Quantum Fads from Real Results(00:38:48) Healing Women, Pets, & Peak Performers: Quantum Studies Expand(00:52:07) Mission Over Money: Expanding the Edge of What's Possible(01:01:11) Wizard Sciences Updates & Quantum SupplementationResources:• Website: quantumupgrade.io • Instagram: instagram.com/quantumupgrade.io • Instagram: instagram.com/philipp_vhf/ • Facebook: facebook.com/quantumupgrade.io • Twitter: twitter.com/quantum_upgrade • Telegram (Quantum Upgrade Community): t.me/+DTmN1povJB02NmI0 • Website:

So, Here's the Thing with Laylee Emadi
206: Shared Responsibility: How Coaches & Students Can Get Real Results Together with Angelica Pompy & Jamie Fisher

So, Here's the Thing with Laylee Emadi

Play Episode Listen Later Jun 16, 2025 41:55


Are you tired of investing in coaching programs—only to see little return? What if great outcomes aren't just about the coach or the client, but both stepping up? In this episode, I sit down with business coaches Angelica Pompy and Jamie Fisher, to explore how educators and their clients can share responsibility—and ultimately co-create success. […] The post 206: Shared Responsibility: How Coaches & Students Can Get Real Results Together with Angelica Pompy & Jamie Fisher appeared first on Laylee Emadi | Coach for Creative Educators.

Social Media Decoded
Simplified Content, Real Results: Marketing Strategy for Side-Hustlers with Carlissa LeBlanc

Social Media Decoded

Play Episode Listen Later Jun 13, 2025 26:30


In this episode of Social Media Decoded, host Michelle Thames chats with content marketing strategist Carlissa LeBlanc, the founder of CD Creative Co. Agency and host of The Side-HustlHER Podcast. Carlissa shares her powerful framework for creating high-converting content on a tight schedule—perfect for women juggling a 9–5, motherhood, and building a business. You'll learn: Carlissa's proven strategy for batch-creating a month of content in one day How to simplify your marketing without sacrificing results The systems she uses to stay visible—even when life gets busy Why marketing consistency is more about strategy than hustle Whether you're just starting your business or managing multiple roles, this episode will help you build visibility and confidence with less stress and more strategy.

The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
GA4 Analytics: Beyond Accuracy to Real Results with Dana DiTomaso

The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business

Play Episode Listen Later Jun 11, 2025 34:31


For many marketers GA4 isn't exactly the analytics platform we were hoping for when Google forced us to make the switch. But while everyone's been complaining about GA4, some smart marketers have figured out how to actually make it work for them. That's exactly what Dana DiTomaso has done. As a digital analytics expert who teaches at the University of Alberta and has helped over 170,000 learners through her LinkedIn Learning courses, Dana doesn't just accept GA4's quirks—she's mastered them. In this conversation, she's going to show us how to stop obsessing over perfect accuracy (spoiler: it never existed) and start using directional data to make better marketing decisions. Plus, she reveals something fascinating: AI tools like ChatGPT and Gemini are already sending traffic to your website, and most businesses have no idea it's happening. Dana will show you exactly how to track it. https://www.theagentsofchange.com/587 Need help with your branding, website, or digital marketing? Reach out to me (Rich Brooks!) today at https://www.takeflyte.com/contact

Gogopreneur
Unrealistic Goals, Real Results

Gogopreneur

Play Episode Listen Later Jun 11, 2025 47:41


What drives real success? In this episode of Gogopreneur, Gogo Bethke sits down with Verl Workman to talk about what it really takes—not just to make money, but to live with purpose.Verl shares how building a million-dollar net worth wasn't about chasing money. It was about making sure he'd never be broke again. From setting big, “unrealistic” goals to breaking the cycle of poverty, he shows what it looks like to go all in.They talk about why normal goal-setting can actually hold you back, why success doesn't happen overnight, and how true freedom isn't about how much you make—it's about having options.If you've ever felt stuck playing it small or wondered what to do after hitting a big goal, this conversation will challenge your mindset and shift your perspective on what success is really made of.GoGet'em with Gogo: Gogo Bethke InstagramGogopeneur InstagramGogopreneur WebsiteGoGet'em Community Listen to Gogopreneur onAmazonSpotifyAppleYoutubeRoku (Your Home Tv)

Easier Movement, Happier Horses
Why Slowing Down Speeds Up Real Results

Easier Movement, Happier Horses

Play Episode Listen Later Jun 11, 2025 13:24 Transcription Available


Send Mary a text! Movement specialist Mary Debono reveals why forcing change in your horse, dog, or yourself often backfires—and what to do instead. Drawing from the Feldenkrais MethodⓇ and the Debono Moves approach, Mary explains how the nervous system's primary job is protection. When we try to "fix" movement patterns, we trigger defensive responses that reinforce the very habits we're trying to change. "Change isn't something you impose—it's something you invite." - Mary Debono Resources:

Business Is Boring
The virtual CFOs with very real results

Business Is Boring

Play Episode Listen Later Jun 9, 2025 54:03


You've probably come across Oxygen Advisors if you've spent any time around Aotearoa's startup scene. And if you haven't, well - you've almost certainly heard of the companies they've helped grow. They've been behind the scenes with the likes of Tracksuit, Auror, Ideally and dozens more - helping them grow, operate best in class finance teams and raise capital - guiding them through the tough parts of building. With over 100 startups backed and a 97% survival rate, Matt Dold and Mike Mandis have built a track record that's almost unheard of. In this episode, they join us to pull back the curtain - sharing the frameworks that work, the good habits to cultivate, and the mistakes they help founders avoid. They're speaking more publicly now because they want more founders to succeed. And if you're building something - or thinking about it - this conversation's well worth a listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Mind and Body
Habits, Routine & Consistency for Real Results | Ep 703

Exploring Mind and Body

Play Episode Listen Later Jun 8, 2025 18:47


Stuck in the cycle of starting strong and burning out? In this episode, Drew explores how to build lasting habits and sustainable routines that support your health goals. Whether you're trying to lose weight, improve energy, or create a calmer schedule, these strategies for consistency will keep you moving forward—even on tough days.

The Backstory on Marketing
AI in Marketing: Real Results

The Backstory on Marketing

Play Episode Listen Later Jun 5, 2025 30:18 Transcription Available


In this episode, Boobesh Ramadurai, Head of Marketing Analytics at LatentView, shares how companies are unlocking powerful ROI using AI in their marketing stack. We discuss why AI-enabled market research is faster and more insightful than traditional methods and how creative teams are leveraging generative AI to accelerate campaign timelines.Boobesh walks us through real-world applications across industries—CPG, finance, and tech—and explores why some AI pilots stall while others scale successfully. Topics include:· How to accelerate creative development with GenAI· Challenges in data readiness for AI deployments· Why executive alignment matters for AI transformation· AI tools Boobesh recommends· Advice for marketers entering an AI-first workforceIf you're a marketer, data leader, or strategist looking to stay ahead in the age of AI, this episode is packed with value.Click here to view the video: https://www.youtube.com/watch?v=mpIQZ2NnTsM

Shine On Success
From Rock Bottom to Real Results: Rebuilding Credit and a Life of Purpose

Shine On Success

Play Episode Listen Later May 22, 2025 31:42 Transcription Available


Send us a textWhat if your lowest point was actually the launchpad for your life's greatest mission? In this raw and powerful episode of Shine On Success, Kevin Faulkner shares how a broken marriage, a $50 printer, and rock-bottom credit became the spark for a movement that has now changed over a thousand lives.From sitting on the edge of a borrowed bed to leading 3B Credit Health with small-town values and massive impact, Kevin's story is one of grit, growth, and grace. We talk about accountability, mindset, marriage, and how credit repair is more than fixing numbers—it's about restoring dignity and rewriting the future. Whether you're an entrepreneur, a dreamer, or just someone ready for a fresh start, this episode is your reminder that your comeback can start today.Connect with Kevin here:Website: https://3bcredithealth.com/homeInstagram: https://www.instagram.com/kevinfaulknertexas/LinkedIn: https://www.linkedin.com/in/kevin-faulkner-b6b928179/Facebook: https://www.facebook.com/kevin.faulkner.353Connect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

Compassion & Courage: Conversations in Healthcare
AI: The Future of Compassionate Healthcare with David Norris

Compassion & Courage: Conversations in Healthcare

Play Episode Listen Later May 19, 2025 27:44


In this episode of Compassion and Courage, Marcus and David Norris discuss the transformative role of artificial intelligence (AI) in healthcare. They explore how AI can alleviate administrative burdens on healthcare professionals, enhance patient safety, and improve the overall quality of care. The conversation addresses common misconceptions about AI, emphasizing its role as a supportive tool rather than a replacement for human providers. David shares success stories demonstrating AI's positive impact on healthcare delivery and patient outcomes, highlighting the potential for AI to revolutionize the healthcare landscape. Key Moments00:00 – Introductions00:40 – AI and Technology08:30 – Benefits of Technology for Patients14:40 – Misconceptions of AI in Healthcare19:22 – Real Results of AI for Professionals25:25 – Affineon Promotions26:10 – David Norris “AI is going to make the most positive impact on healthcare that we have ever seen.”26:55 – Conclusion and Thank Yous Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with David on LinkedIn: https://www.linkedin.com/in/davidnorris430/Learn more about Affineon Health Inc.: https://www.affineon.comLearn more about Marcus' Books: https://marcusengel.com/store/Subscribe to our podcast through Apple: https://bit.ly/MarcusEngelPodcastSubscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast More about David Norris:Mr. Norris is senior executive with over 20 years of healthcare experience and a passion for improving our healthcare system. As a serial entrepreneur, he has founded and built companies multiple successful healthcare companies and most recently co-founded Affineon Health with AI Fund. He supports a number of charities, is on the board of a number of companies, loves dogs, and is a very active cyclist. Date: 5/19/2025 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 168 – AI: The Future of Compassionate Healthcare with David Norris

Media in the Mix
Pitch Perfect: Real Clients, Real Results!

Media in the Mix

Play Episode Listen Later May 19, 2025 32:32


Welcome to Media in the Mix, the only podcast produced and hosted by the School of Communication at American University. Join us as we create a safe space to explore topics and communication at the intersection of social justice, tech, innovation & pop culture. In this special episode of Media in the Mix, we spotlight a meaningful collaboration between students and professionals that blends passion, purpose, and public relations. Classical pianist and founder Christopher Schmitt joins us to discuss his new nonprofit, the Classical Arts Society—an organization dedicated to making classical music more accessible, inclusive, and community-centered.He's joined by Professor Gemma Puglisi and her PR students, Sarah Ailor and Angelina Szkotak, who are helping shape the organization's outreach and branding through their class project. Tune in to hear how this hands-on partnership is bringing Christopher's vision to life and giving students real-world experience in the process.Check out the Classical Arts Society: classicalartssociety.orgLearn more about SOC in the links below. Graduate Admissions:http://www.american.edu/soc/admissions/index.cfmUndergraduate Admission:https://www.american.edu/admissions/ Follow us on Facebook: https://www.facebook.com/ausoc/Follow us on Twitter: https://twitter.com/au_socFollow us on Instagram: https://www.instagram.com/ausoc/?hl=en

Empowered Athlete Podcast
Define Success for Real Results

Empowered Athlete Podcast

Play Episode Listen Later May 19, 2025 22:09


In this solo episode, host Kari Schneider dives into one of the most overlooked leadership landmines: misaligned definitions of success. You may think you're winning, but if your team, partner, or client doesn't see it that way, you're headed for disconnection and disappointment. Kari shares personal stories (including a behind-the-scenes team mishap) and examples from high-level leaders and relationships to show just how sneaky this misalignment can be. You'll walk away with a powerful 5-step framework to get crystal clear on success, not just for yourself, but with anyone you collaborate with. Because when everyone defines it together, you actually win together. In this episode: Why your hard work might not be landing The one thing most people forget to do when starting a project or having a “deep” conversation The difference between assumptions vs. agreements The 5 steps to define and align on success Real-life misalignment examples in work, relationships, parenting, and entrepreneurship

The Experience Miraclesâ„¢ Podcast
104: Q&A The Gut-Brain Connection: Why Adjustments Are More Potent Than Probiotics

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later May 16, 2025 35:18


Dr. Tony Ebel explores the relationship between the nervous system and gut health, particularly in children with neurodevelopmental challenges like autism and ADHD. He challenges the conventional approach to addressing gut issues primarily through diet, supplements, and detoxification. Based on his clinical observations, Dr. Ebel explains how underlying nervous system dysfunction—specifically vagus nerve impairment and sympathetic dominance—may be the root cause of gut problems. He shares his clinical experiment that demonstrated significant improvements in GI Map testing results through chiropractic adjustments alone, emphasizing that while functional medicine interventions are valuable, they work best when foundational nervous system issues are addressed first.[00:01:00] The Growing Focus on Gut HealthWhy gut health has become a top concern for parents of children with autism and ADHDDr. Tony's study revealing 60% of parents list gut health improvement among their top goalsThe journey from traditional medicine to functional/integrative approaches[00:06:00] The Incomplete Gut-Brain ConnectionThe gut-immune system connection (60-80% of immune system in gut)The gut-brain connection widely discussed in functional medicineWhy this is an incomplete picture: the nervous system's overarching role[00:08:00] Dr. Tony's Journey and Clinical ObservationsHis background in chiropractic and exploration of biomedical approachesBuilding an integrated practice and running GI mapping testsPattern recognition between case histories, nervous system scans, and gut issues[00:17:00] The Clinical Study: Nervous System First ApproachTesting if chiropractic care alone could improve gut health without diet changes or supplementsResults: 80-85% of cases showed significant improvement in GI Map testing[00:20:00] The Vagus Nerve as the Gut-Brain Superhighway80% of vagus nerve fibers go from gut to brainHow sympathetic dominance affects gut functionThe cascade of gut issues that stem from nervous system dysfunction[00:22:00] Four Primary Gut Functions Controlled by the Nervous SystemMotility: Movement necessary for detoxificationAbsorption: Recognition and intake of nutrientsAssimilation: Direction of nutrients to where they're neededElimination: Removal of toxins and waste[00:27:00] Real Results and the Integrated ApproachThe three essential health markers: improved movement, pooping, and sleepingCase examples of healing through nervous system restorationWhy the right sequence matters: nervous system first, then supplements and functional medicine-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The Think Marketing Podcast
413: This is What Happens When You Go ALL IN on YouTube (Real Results)

The Think Marketing Podcast

Play Episode Listen Later May 15, 2025 24:06


Learn what happened when he went ALL IN on YouTube! ⚡️ Join our YouTube Course & Community TODAY with this special limited-time bundle here

The Plastic Surgery Revolution
Fuller Brows, Real Results: Exploring Eyebrow Transplants

The Plastic Surgery Revolution

Play Episode Listen Later May 13, 2025 7:45


Are you curious about how eyebrow hair transplants work—or if they're the right solution for thinning or overplucked brows? In this episode of The Plastic Surgery Revolution, Dr. Steven Davis breaks down everything you need to know about this increasingly popular procedure.   From the evolution of beauty trends to the role of advanced hair restoration techniques, this conversation dives into why more people are turning to eyebrow transplants to enhance facial balance and restore confidence. Dr. Davis explains what makes a good candidate, how donor hair is used, and what kind of results patients can expect over time.   You'll also hear about the artistry behind shaping brows to complement your natural features and how this procedure fits into a broader trend of personalized aesthetic treatments.   Whether you've considered an eyebrow transplant or you're just fascinated by the possibilities of modern cosmetic procedures, this episode delivers real insights in a way that's easy to understand and packed with value.  

Legends Boxing Podcast
Misunderstood Fighters, Real Results | Executive Fight Night 2025 Podcast

Legends Boxing Podcast

Play Episode Listen Later May 9, 2025 28:29


Step into the ring—mentally and emotionally—with two fighters training for Executive Fight Night 2025. In this episode, we talk raw training realities, the misconception that Legends Boxing is “just fitness,” and how these competitors are proving otherwise in front of a sold-out crowd.Hear about the intense prep, the personal sacrifices, the charity-driven goals (like launching an e-commerce brand to give back), and why being underestimated might just be their greatest weapon.Plus: national and international fight updates, post-fight plans, and how YOU can vote for Fight of the Night—even from 300 miles away.

The Miracle Channel Podcast
Simple Practical Changes with Real Results Part 1 | Joyce Meyer

The Miracle Channel Podcast

Play Episode Listen Later May 7, 2025 24:30


In this episode, Joyce Meyer shares part one of her series, "Simple Practical Changes with Real Results." She explains how a simple, honest conversation with God can transform even your worst day into one filled with hope and peace. Listen to this whole series by watching season 3, episodes 227 to 230 of "Joyce Meyer Ministries - Enjoying Everyday Life" on our streaming service. Sign up for a free account in three easy steps. Sign up for our streaming service, Corco+ to stream thousands of titles of entertainment, documentaries, and teaching from your favourite pastors! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Joyce Meyer: Facebook | Instagram | Podcast | YouTube

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
726: Red Light, Real Results with Revian

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Play Episode Listen Later May 7, 2025 23:25


In this episode, we're joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also break down what consumers should look for when choosing red light therapy, sharing insights on the clinical research behind their innovation, and what sets it apart in a crowded market. Whether you're experiencing thinning hair or just curious about the future of regenerative treatments, this episode is a must-listen. Check Revian out at https://revian.com/ !

The Elite Competitor - A Podcast for Moms & Coaches
How to Get Your Partner On Board With Investing in Mental Training for Your Athlete Daughter

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later May 6, 2025 18:30 Transcription Available


Does your partner think mindset work is “extra” or “unnecessary”?You're all in. You see how much confidence coaching helps your daughter and you're ready to invest in her growth. But your partner? Not so sure. Maybe they think she's too young. Maybe they see it as just another expense. Maybe they just don't get it.In this episode, I'm walking you through how to handle it when your partner's not on the same page – and how to keep showing up anyway.Here's what we talk about:✅ Why mindset work isn't just another “nice-to-have”✅ How to talk to a skeptical partner (without starting a fight)✅ Real-life stories that help it all make sense✅ The difference mental training makes beyond sports✅ How moms often carry the emotional load and what to do with that✅ Why waiting for a crisis isn't the move✅ What to say when your spouse just doesn't see the value (yet)✅ Encouragement if you're doing this solo (you're not alone)✅ Simple next steps you can take right now

PolicyCast
Moments that matter: How to bake fairness into the workplace

PolicyCast

Play Episode Listen Later May 6, 2025 43:21


Iris Bohnet is the Albert Pratt Professor of Business and Government and the co-director of the Women and Public Policy Program at Harvard Kennedy School. She is a behavioral economist, combining insights from economics and psychology to improve decision-making in organizations and society, often with a gender or cross-cultural perspective. Her most recent research examines behavioral design to embed equity at work. She is the author of the award-winning book “What Works: Gender Equality by Design” and co-author of the book “Make Work Fair.” Professor Bohnet advises governments and companies around the world, including serving as Special Advisor on the Gender Equality Acceleration Plan to the UN Secretary-General/Deputy Secretary-General and as a member of the Gender Equality Advisory Council of the G7. She was named one of the Most Influential Academics in Government and one of the most Influential People in Gender Policy by apolitical. She served as academic dean of Harvard Kennedy School for six years and as the faculty chair of the executive program “Global Leadership and Public Policy for the 21st Century” for the World Economic Forum's Young Global Leaders for more than ten years. She presently serves as the faculty director of the social sciences at Harvard Radcliffe Institute and on a number of boards and advisory boards. Siri Chilazi is a senior researcher at the Women and Public Policy Program at Harvard Kennedy School whose life's work is to advance gender equality in the workplace through research and research translation. She operates at the intersection of academia and practice, both conducting research on how organizations can become more inclusive and bringing those research insights to practitioners through speaking, training, and workshops. As an academic researcher, Siri specializes in identifying practical approaches to close gender gaps at work by de-biasing structures and designing fairer processes. As an advisor and speaker, Siri frequently collaborates with organizations ranging from start-ups to Fortune 500 companies and leading professional service firms in order to close gender gaps. Shei is the coauthor, with Iris Bohnet, of “Make Work Fair: Data-Driven Design for Real Results.” She has earned an MBA from Harvard Business School, a Master's in Public Policy from Harvard Kennedy School, and a BA in Chemistry and Physics from Harvard College. Ralph Ranalli of the HKS Office of Communications and Public Affairs is the host, producer, and editor of HKS PolicyCast. A former journalist, public television producer, and entrepreneur, he holds an BA in political science from UCLA and a master's in journalism from Columbia University.Scheduling and logistical support for PolicyCast is provided by Lilian Wainaina. Design and graphics support is provided by Laura King and the OCPA Design Team. Web design and social media promotion support is provided by Catherine Santrock and Natalie Montaner. Editorial support is provided by Nora Delaney and Robert O'Neill.

Real Relationships Real Revenue - Video Edition
How to Rewire Your Productivity for Real Results with Author and YouTuber Ali Abdaal

Real Relationships Real Revenue - Video Edition

Play Episode Listen Later May 6, 2025 48:13


What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this.   Topics We Cover in This Episode:  The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower   If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/  

Real Relationships Real Revenue - Audio Edition
How to Rewire Your Productivity for Real Results with Author and YouTuber Ali Abdaal

Real Relationships Real Revenue - Audio Edition

Play Episode Listen Later May 6, 2025 48:13


What if the secret to peak performance wasn't grinding harder, but simply feeling better? In this episode of Real Relationships, Real Revenue, I sit down with the brilliant Ali Abdaal—doctor, YouTuber, author, and now productivity philosopher—to unpack the science and strategy behind Feel Good Productivity. We explore the idea that happiness isn't a reward for success, but the engine that drives it. Ali breaks down how boosting energy, reducing stress, and infusing joy into your daily work can radically enhance both performance and satisfaction. If you've ever felt burned out, stuck, or like your business development efforts are a chore, this conversation might just flip everything you thought you knew about productivity. We also dive into the real-world applications of Ali's ideas—from overcoming introversion in high-stakes networking to staying consistent with outreach when results seem far away. With his signature blend of science and story, Ali walks us through practical ways to make selling, leading, and even showing up to client events feel fun. This isn't just a motivational chat—it's a masterclass in rethinking how you work, sell, and grow. If you're building a business, deepening client relationships, or just trying to stay sane while doing it all—tune in. You're going to want to hear this.   Topics We Cover in This Episode:  The one question that can transform any task from draining to energizing Why feeling good before you get results might be your ultimate advantage A mindset shift that turns sales into service—and kills the sleazy feeling How Nobel Prize-winning physics and magic tricks both relate to business growth The 3 core "energizers" that power up your workday (and how to use them) The simple trick Ali used to stay consistent on YouTube Why pretending to be an actor might just be your new networking superpower   If this episode lit a spark, imagine what could change if you started applying even one of these ideas today. Take a second to reflect—what's one thing you could make more fun this week? And if you loved this conversation, don't forget to share it with a colleague, grab a copy of Feel Good Productivity, and subscribe so you never miss an episode. We're just getting started.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Check Out Feel-Good Productivity: How to Do More of What Matters to You: https://a.co/d/38WJQtT Follow Ali's YouTube channel: https://www.youtube.com/@aliabdaal Take a Look at Ali's Website: https://aliabdaal.com/ Sign Up for Ali's Newsletter: https://aliabdaal.com/newsletter/

Move Your Body Differently
140. The 80/20 Macro Rule: Is It Biblical, Helpful… or Holding You Back from Real Results?

Move Your Body Differently

Play Episode Listen Later May 5, 2025 18:51


You've heard the advice: eat healthy 80% of the time, enjoy the other 20%. Sounds reasonable—until it quietly becomes another rule that adds guilt, pressure, or inconsistency to your health journey. In today's episode, we're breaking down the truth about the 80/20 macro rule and asking: Is it truly helpful for Christian women—or a sneaky form of legalism? Where does it fall short when you're trying to build consistent health habits? How can you pursue both discipline and grace in your fitness journey? If you've ever felt like: You're “good” Monday–Friday but spiral on the weekend… You “earn” fun foods only by being strict… Or you've tried to follow 80/20 but feel more confused than confident... ...this is your episode. We'll explore how the 80/20 rule can work only when you already have health rhythms in place—and why that's not most women's reality. You'll also hear practical tips for how to build sustainable strength and food rhythms that reflect your faith and actually work in your real life.

The Accidental Trainer
Fair by Design: From Good Intentions to Behavior Change with Siri Chilazi

The Accidental Trainer

Play Episode Listen Later May 1, 2025 41:02


Siri Chilazi, senior researcher at the Women and Public Policy Program at Harvard Kennedy School and co-author of Make Work Fair: Data-Driven Design for Real Results, joins the podcast to explore how organizations can meaningfully advance fairness at work.  Drawing on insights from her research and the book, Siri discusses how to drive change even in risk-averse or hesitant environments. She unpacks the difference between fairness and sameness, how to bias-proof training, and what it really takes to embed behavior change into day-to-day decision-making.  From debunking persistent workplace myths to practicing “norm entrepreneurship,” Siri offers practical strategies—grounded in data—that leaders and teams can apply right away.  Resources:   LinkedIn: https://www.linkedin.com/in/sirichilazi/  Website: https://sirichilazi.com/  Book: https://sirichilazi.com/books/make-work-fair/ 

Millionaire University
Mastering SEO for Real Results With Bear Newman (MU Classic)

Millionaire University

Play Episode Listen Later Apr 24, 2025 46:31


#363 In today's episode, Bear Newman of Bear Fox Marketing talks with Erik Fisher about the multi-pronged approach to SEO, which aligns business goals with pages that actually convert, and how critical tools like Google Analytics are for targeting and refining our SEO strategies. Bear emphasizes the importance of not just readable, well written content, but also the role of engaging multimedia elements like images, videos, and audio in boosting SEO. (Original Air Date - 3/20/24) What we with discuss Bear: + The false notion that SEO is dead and its ongoing relevance + Google's dominance in the search market + The competitive nature of SEO and learning from competitors' strategies + The emphasis on the quality of content over mere quantity + Google's penalties for sites using AI to create poor content + The caution against keyword stuffing for better content distinction on Google + The need for using relevant keywords instead of obscure technical terms + The role of well written copy and readability + Importance of images and videos for user engagement + Tips for optimizing YouTube channels and videos for better SEO + The correlation between video engagement and website traffic + Impact of engagement on SEO via time spent on page and bounce rates + The focus on conversion+oriented pages over merely increasing traffic + Identifying high+converting pages for targeted SEO efforts + How improved SEO on key pages can lead to sales increases + Metrics and insights from Google Analytics to guide strategy + The necessity of continually updating content for sustained relevance + The importance of tracking interactions between different marketing channels + Using UTM tracking for accurate attribution of traffic sources Thank you, Bear! Thank you, Bear for sharing so many gold nuggets and for sponsoring today's episode. To learn more about Bear Fox Marketing, click here. For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Brand Amplified©
Authenticity Over Pressure: Tanya Bugbee on Coaching, Growth, and Real Results

Your Brand Amplified©

Play Episode Listen Later Apr 22, 2025 35:30


Tanya Bugbee's journey from flipping sailboats as a teenager to becoming a transformative business coach is a testament to her fearless mindset and commitment to growth. Her hands-on life experiences—from living on boats and managing an airport to excelling in real estate—have shaped a coaching philosophy rooted in resilience, authenticity, and self-leadership. Tanya's approach helps business owners and professionals uncover mindset blocks, build sustainable habits, and make bold decisions that lead to long-term success. With a client base that spans real estate agents, brokers, financial planners, and service-based entrepreneurs, Tanya customizes each coaching experience to the individual's needs. Whether guiding a single mom navigating business growth or a corporate executive facing burnout, her coaching is tailored, practical, and results-driven. Her clients have eliminated six-figure debt, scaled their businesses, and found renewed confidence—all through consistent, mindset-focused coaching over time. Ready to take control of your business and mindset? Tanya offers both 1:2:1 coaching for personalized, deep-dive support and group coaching for those who thrive in community and accountability. Both options help you break through plateaus, create clarity, and move forward with purpose. Visit her website to learn more and schedule your free discovery session—no pressure, just powerful insights and practical next steps. We're happy you're here! Like the pod? Visit our website! Start your trial on Simplified. Schedule a consult, get on the mailing list, and learn more about my favorite tools and programs via https://www.yourbrandamplified.com

The Keto Diet Podcast
Part 2: The Secret to Real Results? It's Not a New Plan—It's...

The Keto Diet Podcast

Play Episode Listen Later Apr 8, 2025 25:04


You don't need a new diet—you need consistency. In Part 2 of this series, we break down exactly why jumping from plan to plan is ruining your results and what it really takes to see lasting change. Whether you've been stuck on a plateau or feel like “nothing's working,” this episode is the reality check and motivation boost you've been waiting for. If you're tired of starting over and want to become the woman who follows through—this one's for you.   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/