Podcasts about real results

This week's episode is extra special because I'm bringing on a Money Mom Club member to share her real experience inside the club. Debbie is a homeschooling mom of four who thought she had her grocery spending under control, until she actually tracked it and realized she was spending nearly $1,500 a month.Within just a few weeks of applying the SHOP Method, Debbie cut her bill in HALF, down to around $700 a month, while also saving time, stress, and energy. In this conversation, she opens up about what changed for her, how the Money Mom Club has simplified her life, and why the investment was worth it.If you've been on the fence about joining Money Mom Club, you'll want to listen to this insider perspective. And remember: this is the very last week you can join for just $33/month before the price increases to $47. Don't miss your chance to save money, reclaim your peace, and transform your relationship with money.

Have you ever felt like your body changed overnight after 40… and nothing you used to do for weight loss works anymore?You're not alone — and you're not broken.In this empowering episode, I sit down with Celest Riojas — a fitness coach who has helped hundreds of women over 50 transform their bodies using sustainable fitness, simple nutrition, and mindset shifts that stick.We dive deep into:Celest's own journey and what inspired her to specialize in women's fitness after 40The biggest mistakes women make when trying to lose weight after 50 — and what to do insteadWhy the “eat less, move more” approach stops working and how training & nutrition must change as we ageCardio vs. strength training — where women should actually focus to get resultsThe mindset shifts every woman needs to make lasting changes without obsession or burnoutCelest's #1 piece of advice for any woman over 50 frustrated with her body right nowWhether your goal is to lose stubborn weight, build strength, or simply feel like yourself again, this conversation will give you the clarity and confidence to finally make changes that last.✨ Connect with Celest: @coachcelest

Send us a textAmazon sellers share how expert support helped them fix critical issues and grow their business. Testimonials include account reinstatement, faster resolutions, and improved listings across vendor and seller accounts. Watch how outsourcing gave these brands real results without the stress of managing it all.If you're an Amazon seller who wants real growth without the stress, book a call and let us handle the hard part: https://bit.ly/4jMZtxu#AmazonSupport #EcommerceGrowth #AmazonSellers #OutsourcingAmazon #SellerHelpWatch these videos on YouTube: From 0 to 100k a Month - Jeffrey I Valen Testimonial of My Amazon Guy: https://www.youtube.com/watch?v=2gNhMGzr6ZI&list=PLDkvNlz8yl_ZKCwqsFEaR0fm37L6yabg4&index=2$87 Spend $1000 Monthly Revenue with PPC Hack, Coaching Testimonial of My Amazon Guy: https://www.youtube.com/watch?v=atTQQqV9TeE&list=PLDkvNlz8yl_ZKCwqsFEaR0fm37L6yabg4&index=1-----------------------------------------------Tired of marketplace limits? Let's talk real growth with DTC strategy: https://bit.ly/4kOz6rrStop wasting ad spend. Grab the PPC guide that actually drives results: https://bit.ly/4lF0OYXRank higher and sell faster, get the SEO tools built for real growth: https://bit.ly/3JyMDGoBe ready before problems hit, download the kit every brand should have: https://bit.ly/4maWHn0Timestamps00:00 - Real Seller Experiences Working With an Agency00:17 - From Amazon Beginner to Confident Seller00:31 - Fast Support and Resolution on Amazon Issues00:46 - Avoiding Headaches With Outsourced Help01:02 - Value Given Before Signing Up01:11 - Overcoming Amazon Shutdowns With Help01:29 - Real Sales Growth After Getting Support01:34 - From Fighting Amazon to Getting Real Revenue01:50 - Making Money in the First Month02:01 - Why Founders Choose to Outsource on Amazon02:19 - 15% Growth in One Year With Support02:32 - Help for Both Vendor and Seller Accounts----------------------------------------------Follow us:LinkedIn: https://hubs.ly/Q03ClQRm0Instagram: https://hubs.ly/Q03ClSmD0Pinterest: https://hubs.ly/Q03ClVJt0Twitter: https://hubs.ly/Q03ClRNd0Subscribe to the My Amazon Guy podcast: https://hubs.ly/Q03ClTjw0Apple Podcast: https://hubs.ly/Q03ClPSR0Spotify: https://hubs.ly/Q03ClLQ20Support the show

In this week's episode of the Work it Like a Mum Podcast, I'm joined by Jo Langley. She opens up about her experience of joining Utility Warehouse (UW) as a partner and how she's built it alongside family life and her existing marketing business.Jo talks about the reality of starting something new, from hitting her Fast Start bonus in her first month to juggling priorities as a mum, and how UW has given her an extra income stream, peace of mind, and new opportunities.We also chat about the bigger shift in how people work today, with more than 20 million people in the UK running side hustles — and why multiple income streams are fast becoming the norm.What you'll hear in this episode:The moment Jo realised she needed another income streamHow rising costs (mortgage, car, kids!) pushed her to look for solutionsWhy UW felt like a natural fit and how she got startedThe training, support and mentoring that helped her succeed quicklyIncentives big and small – from family holidays to pizza nightsThe diversity and support within the UW partner communityKey Takeaways:Flexibility is everything: UW allows you to work around family life and existing commitments.Fast results are possible: Jo earned £2,300 in her first month with just 15 hours of work.Training and support make the difference: Mentoring and structured guidance help you start confidently.Side hustles aren't just about money: They give your family peace of mind, security, and opportunities.Anyone can do this: With the right tools and mindset, UW can work for a wide variety of people and backgrounds.Diversity and community matter: The supportive team and diverse partner network are key to ongoing motivation and success.Incentives make it fun: The rewards keep you focused and motivated, from family holidays to small treats.Why Listen:Whether you're curious about UW, exploring a side hustle, or want to hear a real and honest story of balancing family and business, this episode is for you.Show Links:Connect With Our Host, Elizabeth Willetts HereConnect With Joanna on LinkedIn Here Learn More About Joining UW HereSupport the showSign up for our newsletter and never miss an episode!Follow us on Instagram. Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

Most organizations aren't blind to the rising stress, burnout, and quiet quitting at work. They're just implementing workplace well-being programs that don't work. Leaders are left wondering why their people are disengaged despite offering meditation apps and mental health webinars. The real issue is that wellbeing isn't built into the business strategy.In this episode of the Happiness Squad Podcast, Ashish Kothari and Julie Rust-Bodenmann, former Global Head of Wellbeing at Credit Suisse, reveal what it takes to embed wellbeing into the DNA of a business, even during a crisis. Drawing from her time at McKinsey, Credit Suisse, and UBS, Julie walks us through how she designed and rolled out a global wellbeing strategy, secured C-suite buy-in, and mobilized a 500-person wellbeing champion network across the organization.Learn how you can make wellbeing a strategic lever, not just a benefit.Things you will learn in this episode:• Why most wellness programs fail to move the needle• How to shift from treating wellbeing as a benefit to a business strategy• The critical role of role modeling and middle managers• How storytelling and regulatory pressure can win executive support• Why starting small and scaling what works beats big, flashy initiatives• Julie's own wellbeing practices, and why leaders must start with themselvesTune in now and walk away with a practical blueprint and the conviction that flourishing workplaces aren't just possible, they're profitable.✅Resources:• Julie Rust-Bodenmann's website: https://www.rust-bodenmann.com/ • Oxford University Research: https://hubstaff.com/blog/employee-satisfaction-and-productivity/ • Me-Search by Tal Ben Shahar: https://podcast.wellevatr.com/me-search-the-journey-to-happier-living-with-tal-ben-shahar • Michael Landsberg's Sick Not Weak movement: https://www.sicknotweak.com/about/# • “This Is Me” Campaign (London): https://www.thelordmayorsappeal.org/news-and-events/events-calendar/1198/this-is-me-2023-event/ • World Economic Forum Study: https://reports.weforum.org/docs/WEF_Thriving_Workplaces_How_Employers_can_Improve_Productivity_and_Change_Lives_2025.pdf • Addressing Employee Burnout: https://www.mckinsey.com/mhi/our-insights/addressing-employee-burnout-are-you-solving-the-right-problem • ✅Books:Hardwired for Happiness: https://a.co/d/eoPlwdE

The manufacturing landscape is evolving at breakneck speed, with companies constantly pursuing greater efficiency, precision, and safety. At the forefront of this evolution stands digital twin technology—not as a future possibility, but as today's essential tool for competitive advantage.Digital twins represent far more than fancy animations or marketing gimmicks. They're sophisticated dynamic simulation environments purpose-built for testing, validation, training, and process optimization. When manufacturers leverage these virtual replicas, they transform not just their production floors but their entire decision-making process at every level of organization.The strategic advantages are striking. Imagine compressing months of operational optimization into weeks, with entire facilities—including control code and HMI projects—simulated before a single piece of equipment is installed. Picture a bottling line moving 700 cans per minute, modeled virtually to expose bottlenecks before commissioning even begins. This accelerated path to peak performance dramatically shortens ROI timelines, transforming digital twins from engineering tools into financial accelerators.The technology becomes even more powerful when paired with artificial intelligence. These AI-enhanced twins continuously learn, proposing new speed curves, settings, and maintenance intervals while providing actionable data. For highly regulated industries like pharmaceuticals, they offer virtual qualification and validation, achieving up to 90% operational accuracy before installing the first bolt. This serves as built-in insurance against costly mistakes that could jeopardize public safety or regulatory approval.Perhaps most compelling is the impact on workforce development. Digital twins create safe, immersive environments where operators engage with actual plant screens without consequences, building confidence and troubleshooting skills. When extended to enterprise-level systems—connecting ERP, MES, and supply chain management—they provide a single-pane view of operations that optimizes everything from maintenance schedules to spare parts inventory.Ready to see this technology in action? Visit one of our state-of-the-art labs across our service area, where our experts can demonstrate these applications specific to your needs. Connect with us at ecoonline.com or on LinkedIn to transform how your facility is designed, built, and operated.Keep Asking Why...Read our latest article on Industrial Manufacturing here https://eecoonline.com/inspire/digital_twin_advancedOnline Account Registration:Video Explanation of Registering for an AccountRegister for an AccountOther Resources to help with your journey:Installed Asset Analysis SupportSystem Planning SupportSchedule your Visit to a Lab in North or South CarolinaSchedule your Visit to a Lab in VirginiaSubmit your questions and feedback to: podcast@eecoaskwhy.comFollow EECO on LinkedInHost: Chris Grainger

Are you tired of trying to lift your team's productivity, only to find that the results remain stubbornly average?The thing that's holding your people back may not be obvious. Over the years, I came to realise that busy is the enemy of productive.A huge amount of what our teams do each day delivers no value, whatsoever… it's organisational white noise that serves only to distract us, and create the impression that we're doing something worthwhile.And although it might seem harmless enough, this low value work is incredibly counterproductive, getting in the way and stopping us from nailing the results that potentially deliver the most value.In this episode, I explain why there is no virtue in busyness for its own sake; and I give you my 7-step playbook for eliminating low-value, meaningless work, so that you can focus your team on the highest value deliverables. You can download this playbook for free at www.yourceomentor.com/episode366------------

Ever feel like you should be further along by now? Like, it's September, and somehow 2025 is around the corner—but your goals? Your weight loss? Still stuck in January?If you're thinking “WTF happened to the year?” and panicking that you haven't made the progress you swore you would, this episode is for you.Today I'm walking you through 3 shockingly simple shifts I've been coaching clients on lately—tiny changes that are helping real women start seeing actual results before the year's over. We're talking less perfection, more momentum. Less stress, more consistency. And the third one? It's the one you're definitely skipping… and it's the fix that finally moves the scale.This episode is your permission slip to stop overthinking and start doing what actually works. This isn't about trying harder. It's about working smarter—and doing it in a way that fits your real, messy, beautiful life.Ready to get unstuck and finish 2025 strong? Press play, pick ONE of these shifts, and let's make the next 4 months count.xoxo,JackieMORE FROM JACKIE: >

Get inspired by today's episode, where Jo is joined by Lina Rimasauskiene, a finance coach, who transformed burnout and uncertainty into clarity, confidence, and consistent clients.After selling her accountancy firm and feeling lost about what was next, Lina made one courageous decision that changed everything: she joined The Business of Coaching. From there, she rediscovered her niche, reconnected with her purpose, and built a thriving business rooted in both strategy and soul.Timestamps & Highlights:[00:00] Lina's Journey from Accountancy to Coaching[04:26] Stuck, Tired, and Unsure[08:31] The Turning Point[12:12] Claiming Her Niche (Even When She Resisted It)[16:58] The Tangible Actions That Rebuilt Her Business[21:44] Real Results in Less Than a Year[27:02] Lina's Final Reflections and Advice“Eventually, I realised finance is deep work. Money is emotional. And when I started to post about it, the ideas flowed so naturally. It was like stepping into my right shoes.”-Lina This episode is for any coach who feels disconnected from their niche, unsure about their path, or ready to build a business that finally feels like them. Lina's story is proof that clarity, confidence, and clients do come when you align with what's truly yours.Useful LinksLina's Quiz - How well do you manage your financesLina's websiteLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopJoin the Let's-Coach Circle for freeDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

Ever wondered if tiny tweaks could truly lead to a wellness transformation, or if a community support system is all it's cracked up to be? What if a simple mental reset could help you let go of perfectionism and embrace the messy, beautiful gray area of progress? Get ready, because this episode is about to pull you into an inspiring conversation that's all about real results!Welcome to Salad with a Side of Fries. Today, host and health coach, Jenn Trepeck is joined by a Healthy Vibe Tribe member, Cyndi! After she discovered the podcast, Cyndi quickly became a loyal listener and podcast member (now the Happy Healthy Hub), soaking up nuggets like boosting protein and fiber for better lifestyle changes. In January 2025, Cyndi joined the Healthy Vibe Tribe, a 12-week Zoom health coaching program with Jenn, where accountability and group support helped her push past life's challenges, sparking her journey toward true lifestyle changes. Despite a rocky start, her mental reset and commitment led to incredible results like naturally gravitating towards whole foods rather than ultra processed snacks, losing eight inches from her waist, and fitting into a beloved old swimsuit. Tune in to hear how small changes and a mindset shift can equal big wins. If you need a dose of inspiration that'll have you ready to take on your own journey, don't miss this episode.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science that surround our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Intro: Meet Cyndi(04:20) Cyndi shares how she discovered the podcast(06:53) Using a nugget from every podcast episode can shape your wellness journey(09:13) Cyndi recalls feeling lost and needing a mental reset(12:27) Breakdown of the Healthy Vibe Tribe, valuable coaching and community support (Curious to learn more about joining the Fall Healthy Vibe Tribe? Click HERE) (16:11) The benefits of Cyndi committing to the 2nd Healthy Vibe Tribe round and seeing results(21:56) Eight inches disappear from her waist, fitting into an old swimsuit, marking a weight loss milestone(27:44) Cyndi adopts “example or warning” as a mantra and the value of tracking her food(32:50) Cyndi notes her husband joined her healthy habits after seeing her results(37:48) Cyndi shares her cardiologist's surprise at her improved cardiac health and blood work(39:43) Join the Healthy Vibe Tribe starting September 8th for a 12-week session (details HERE)KEY TAKEAWAYS:Small changes can lead to significant results. Cyndi's journey highlights how incremental adjustments, like increasing protein and fiber intake or establishing a bedtime routine, can transform health and wellness over time, as seen in her improved cardiac health and weight loss. Community support and coaching enhance success. The Healthy Vibe Tribe provided Cyndi with accountability and encouragement, helping her navigate challenges like the flu and stay committed to her lifestyle changes. Embracing the gray area fosters sustainable progress. Cyndi learned to move away from perfectionism, accepting that health improvements are not linear, which allowed her to achieve significant results, like losing eight inches from her waist and shocking her cardiovascular doctor with her improved heart health. QUOTES: (5:11) "In every episode, I would find...

In this episode, Neil Gibb hits the road to walk you through several recent HMO projects — all within 16km of The HMO Property Co HQ. These aren't fringe-located, cookie-cutter packages. We're talking infill developments, strategic subdivisions, and high-yield outcomes — backed by real numbers. Here's what's inside: A breakdown of 5 HMO deals delivering up to $200K in equity uplift Gross yields from 9.6% to 11.7% Net cashflow up to $37,000 p.a. after all costs How subdivision design unlocked free blocks for reinvestment Why building in landlocked infill suburbs is the long-term play This is a must-listen for serious investors who want to build wealth smarter — not just speculate on capital growth, but lock in cashflow with real, sustainable strategies.

Send us a textReady to trade that frantic back-to-school feeling for something more sustainable? This episode is your permission slip to breathe and create intentional rhythms instead of rigid routines that crumble at the first sign of life's inevitable curveballs.We dive deep into what's really keeping you stuck (spoiler: it's often that voice in your head saying you're not doing enough). That story you're telling yourself that you're behind, disorganized, or that everything will fall apart if you take a break? That's fear talking, not truth. You're not failing - you're in transition, and transitions require grace and strategy, not shame.Practical strategies abound in this conversation - from setting focused work blocks as non-negotiables to creating a family control center where everyone can see what's happening. We explore the power of regular family meetings and why giving your children your full attention now builds the foundation for open communication during the teenage years. The rhythms you establish today create the life you'll look back on tomorrow.Self-care isn't just a buzzword - it's a business strategy. Whether it's morning workouts, walks with friends, or quiet reading time, identifying what fuels you and actually scheduling it into your calendar is essential. Different seasons of motherhood require different approaches, but the principle remains: you cannot pour from an empty cup.Join us for the free Mom and Mind Virtual Summit where we'll continue this conversation with expert mompreneurs who understand exactly what you're going through. Because you deserve support as you build a life and business you love without losing your sanity in the process. Ready to make this season a fresh start rather than a frantic mess? Let's do this together. Join the Mom in Mind Virtual Summit for FREE Follow Camille on Instagram: @CamilleWalker.co More episodes at CallMeCEOPodcast.com

The future of AI in healthcare supply chain isn't just about smarter tools—it's about building a smarter system that delivers results. On this episode of Power Supply, we're joined by Cherie Brinkerhoff, Senior VP of Supply Chain Solutions at Ryder System, to talk about how AI transformation impacts not just technology, but the processes, people, and partnerships behind supply chain success. From large language models and their limitations to the rise of agentic AI built on specific data sets, Cherie shares how organizations can scale AI responsibly while keeping security front and center. Whether it's supporting research, easing administrative pain points, or creating secure pathways for providers and suppliers to share data, this conversation reveals how AI can drive real change where it matters most. If you've been wondering what AI can realistically do for your supply chain today, don't miss this conversation! Once you complete the interview, jump on over to the link below to take a short quiz and download your CEC certificate for 0.5 CECs! – https://www.flexiquiz.com/SC/N/ps15-04 #PowerSupply #Podcast #AHRMM #HealthcareSupplyChain #SupplyChain #AI #AITransformations #Technology #SmarterTools #Data

Rev Bill Marchiony has spent years working to make the world a better place, and he has written a book to help those implement Practical Prayer into their lives.  Bill currently has an online ministry that welcomes anyone, anywhere.  Catch one of their services at https://newthoughtphilly.org/Rev. Bill Marchiony is a co-founder and Spiritual Director of New Thought Philadelphia. He has been a practitioner of Practical Healing Prayer since 2002. He received ministerial credentials in 2011 from the Emerson Theological Institute, was ordained in 2019, and earned a Doctor of Divinity degree in 2020.Rev. Bill offers Spiritual Coaching and Counseling, Practical Prayer, Classes, and Spiritual Adventure workshops.He is also the author of "Practical Prayer for Real Results", available in Kindle and paperback versions at Amazon https://amzn.to/3UGMe7e and other booksellers. It's a wonderful primer on the steps of Practical Prayer, with 40 complete prayers on a variety of topics that you can customize for your own immediate use. He also hosts the weekly Practical Prayer podcast.  Find this episode as a video and please subscribe on our YouTube Channel, https://www.youtube.com/@onenessjunkieorwww.onenessjunkie.comSponsor Affiliates:Gaia.com Partner - Get a 7 Day Free Trial & explore shows like Rewired by Joe Dispenza & Cosmic Disclosure. https://www.gaia.com/lp/gaia-experience?utm_source=ambassador&oid=7&affid=2111Need a Website, specifically for your podcast? This is what I use: https://www.podpage.com/?via=onenessjunkieGrow Your Own Food with a Hydroponic Garden Tower: https://avantiwellness.towergarden.comSpread the message of Oneness in your community, Shop here:https://onenessjunkie.myspreadshop.com/allFind more teachers, healers, coaches and guides as well as upcoming online events here. https://shiftnetwork.isrefer.com/go/tsn/a25594/Sponsor Affiliate links offer the Oneness Junkie Podcast financial compensation for it's affiliation and referrals.

Rev Bill Marchiony has spent years working to make the world a better place, and he has written a book to help those implement Practical Prayer into their lives.  Bill currently has an online ministry that welcomes anyone, anywhere.  Catch one of their services at https://newthoughtphilly.org/Rev. Bill Marchiony is a co-founder and Spiritual Director of New Thought Philadelphia. He has been a practitioner of Practical Healing Prayer since 2002. He received ministerial credentials in 2011 from the Emerson Theological Institute, was ordained in 2019, and earned a Doctor of Divinity degree in 2020.Rev. Bill offers Spiritual Coaching and Counseling, Practical Prayer, Classes, and Spiritual Adventure workshops.He is also the author of "Practical Prayer for Real Results", available in Kindle and paperback versions at Amazon https://amzn.to/3UGMe7e and other booksellers. It's a wonderful primer on the steps of Practical Prayer, with 40 complete prayers on a variety of topics that you can customize for your own immediate use. He also hosts the weekly Practical Prayer podcast.  Find this episode as a video and please subscribe on our YouTube Channel, https://www.youtube.com/@onenessjunkieorwww.onenessjunkie.comSponsor Affiliates:Gaia.com Partner - Get a 7 Day Free Trial & explore shows like Rewired by Joe Dispenza & Cosmic Disclosure. https://www.gaia.com/lp/gaia-experience?utm_source=ambassador&oid=7&affid=2111Need a Website, specifically for your podcast? This is what I use: https://www.podpage.com/?via=onenessjunkieGrow Your Own Food with a Hydroponic Garden Tower: https://avantiwellness.towergarden.comSpread the message of Oneness in your community, Shop here:https://onenessjunkie.myspreadshop.com/allFind more teachers, healers, coaches and guides as well as upcoming online events here. https://shiftnetwork.isrefer.com/go/tsn/a25594/Sponsor Affiliate links offer the Oneness Junkie Podcast financial compensation for it's affiliation and referrals.

Send us a textBrand New Free Workshop HEREThese are not your usual affirmations. In this video, you won't just repeat words, you'll be guided to see, feel, and imagine the outcome as if it's already real. This combination of affirmations and guided imagery creates a powerful shift in your mind and body, making it easier to attract what you desire and rewire old patterns that hold you back.If you've ever felt like affirmations don't “work” for you, this practice is different. By engaging your imagination, emotions, and senses, you'll activate the part of your brain that doesn't just hear the affirmation - it believes it.Listen daily and watch how your thoughts, energy, and reality begin to align with what you truly want.Say it | Visualise it | Become itSupport the showOther useful links: FREE WORKSHOP ON 29TH AUG Becoming Secure (Next Course I am running) FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

In this episode, I'm thrilled to sit down with Tracey, a member of The MSing Link, to discuss real results from MS-specific exercises and inspire anyone with MS to take the first step. Tracey opens up about her journey—from being misdiagnosed and struggling with foot drop, balance issues, and mobility aids to regaining confidence, walking on uneven surfaces, and even driving on the highway again! We dive deep into the impact of targeted physical therapy exercises for multiple sclerosis, strategies for improving strength and stability, and practical MS walking tips you can start using today. Whether you're dealing with primary progressive MS or just looking for MS exercise motivation, this conversation is filled with hope, actionable advice, and MS tools that can help you live more fully. Join us for an inspiring discussion designed to empower you on your MS journey and boost your quality of life! Resources mentioned in the episode: Cadence Sneakers - cadence.com, promo code DRGRETCHEN10 for 10% OFF The Free Five Day Challenge: https://www.doctorgretchenhawley.com/5-day-ms-strength-challenge Total Strength Challenge: https://www.doctorgretchenhawley.com/offers/kt2X9MgT/checkout Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

=== SNIPPETS FROM THE SUMMIT === Most men want to find a great girlfriend and live the dream with her. But somehow, in this world of constant media and an overwhelming onslaught of marketing messages, we often let 'shiny objects' distract us. The end result is we end up chasing after dating and relationship goals we actually don't even care about, let alone actually want. In this brief episode, discover the #1 rule to staying focused on the real-world results you actually want in your personal life...and in the process dramatically improve your chances of being the man who naturally attracts both the lifestyle AND the women you really want. https://mountaintoppodcast.com/substack === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === Snippets From The Summit are all about completely original ideas for success with women that also happen to be extemely effective...and actionable. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!

In this episode of the Investor Fuel podcast, host Michelle Kesil interviews Hunter Young, a leader in the commercial residential construction space. Hunter discusses his focus on affordable housing, the challenges of skilled labor shortages, and the unique aspects of building music studios. He shares valuable lessons learned from his business journey, including the importance of relationships and customer-centric innovations. Hunter also outlines his goals for scaling affordable housing projects and how he supports investors through partnership programs. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Most skincare advice treats pigmentation as a surface issue, just slap on some vitamin C and SPF, right? Not quite. In this episode, we reveal the real cellular drivers behind stubborn dark spots, melasma, and post-inflammatory pigmentation, and why conventional brightening tactics often fail long-term.We also break down how UV, blue light, and inflammation disrupt melanocyte function and why aging skin struggles to regulate melanin evenly.This episode gives you a layered protocol, from SPF to deeper tools like NAD+, spermidine, and more, that tackles pigment at the root. We also dive into when to consider lasers, how to prepare your skin for them, and what not to do if you want long-term results without rebound pigmentation.If you're ready to stop managing spots and start reversing them with precision, this episode is your science-backed strategy for even-toned, resilient skin!What's Discussed: (00:01) Intro and Why Pigmentation Is a Longevity Issue(04:47) How Inflammation, Hormones, and Senescence Drive Pigment(14:27) Breakdown of Topical Actives: THDA, Kojic, Ergothionine, and More(20:12) Using NAD+, Spermidine, and Longevity Molecules for Real Results(25:15) When to Consider Lasers and How to Prep Your Skin(31:31) Essential Post-Laser Care and How to Avoid Rebound Pigmentation(36:02) Final Takeaways and Building Pigment Resistance Long-TermThank You to Our Sponsor:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough → younggoose.com/bodycreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → https://www.younggoose.com/collections/serumsLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Social media keeps changing its rules, but email marketing is something you actually own and control. Shannon Vondy shows how she saved her photography business in 2020 by learning email marketing the right way —making $13,000 in one year just from sending emails to her clients. If you're tired of depending on Instagram and Facebook alone to reach your clients, this episode will teach you how to build real relationships through email that lead to more bookings. Key Themes: Own your audience instead of renting it - Why email is safer than social media for reaching your clients Build relationships, not just send ads - How sharing personal stories gets you more bookings than just promoting your services Your subscribers actually want to hear from you - Getting over the fear of "annoying" people who signed up for your emails Make sure your emails get delivered - Simple tricks to land in the inbox instead of spam folders Create an email routine that works - How to send emails regularly without it feeling like a chore Turn everyday life into email content - Easy ways to write interesting emails that show your personality Getting started with email marketing - What platform to choose and how to set up your first email list Connect with Shannon: https://www.theemailclub.co https://www.instagram.com/mrs.vondy Free Welcome Email Template: https://www.theemailclub.co/free-email-template2025 Free eBox (1 month of what to say to your email list): https://www.theemailclub.co/ebox-tma-podcast 14 day free trial on TMA to Flodesk: http://themotherhoodanthology.com/flodesk Join TMA! ⁠⁠⁠⁠Enrollment link ⁠⁠⁠⁠- https://themotherhoodanthology.com/photography-mentoring/ Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox 

Feedback or Questions? Send us a text!1 BIG IDEASetbacks don't sideline real leaders—they shape them. If you want results that actually last, resilience isn't optional—it's the edge.4 WAYS TO APPLY THISStop glossing over failure—name it, and let it teach you.Audit your last flop: What part of you was missing from that moment?Reconnect with your Core Values before you “try again.”Reset with one move that honors who you are—not what they expect.3 QUESTIONS TO ASK YOURSELFWhat's one setback I've been avoiding—and what's it still trying to tell me?Did I lead with integrity in that moment, or just survive it?Where have I already proven I'm resilient—and how can I build from there?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/thrivein25_choose_your_city LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.com SHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/-QoN_OQztpY Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Intellicast is back with a brand-new episode covering the latest news from around the market research industry. Join Brian Peterson and Aron Wilson as they break down the latest headlines, including: Decline in Forrester's Q2 revenue Azure Knowledge rebrand to Matrix Kantar and Cint expanding their partnership How iOS 26 will hurt mobile polling and representative sample A class-action privacy lawsuit against LiveRamp Brian and Aron also spend time announcing the conferences they will be attending this fall! Catch Brian, joined by The Link Group's Andrew Hunt, at Insights Association's Corporate Researchers Conference in Chicago this September 9-11th. Check out their session Built for Trust: Why Clients Should Demand a Layered Data Quality Strategy on Wednesday afternoon at 1:45 PM. At ESOMAR Trends Horizon in DC on Nov 5-6, Matthew Alexander and Aron Wilson will be presenting Smarter, Faster, Faker? The Real Results from Testing Synthetic Respondents, a deep dive into how well AI-generated personas can mimic real consumer insights. If you're hoping to stay informed on the big names and changes in market research, then this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this today's episode, we share critical insights into women's health and fitness, addressing common myths and marketing tactics that often mislead women. We emphasise the importance of understanding caloric deficits, explain why clean and intuitive eating are not effective fat loss strategies, and highlight the need for patience when working towards fitness goals. We also discuss the realities of menopause, the role of sleep and stress management, and the misconceptions surrounding exercise during pregnancy. Ultimately, we advocate for a more informed, realistic, and evidence-based approach to health and fitness for women. Please follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/

tired of dieting? ready to see what happens when you eat more, lift heavier + stronger, and stop chasing diets or the scale? feeling so tied up in it all?you've been told to eat less, train harder, and diet. but what if that's exactly why you're stuck? You've only known the scale as a way to gauge progress. Not measures of true change. Not ones for body composition over timeNo, body fat measures aren't accurate heremonika's story is proof: you don't need another deficityou need to rebuild. she went from flat, tired, and stuck to strong, lean, and free by fueling properly, training with intent, and letting go of the scale drama.monika hated feeling like her results werent getting anywhere so she challenged what she was taught about progress. She realised theres more on the other side, and that what she was measuring wasnt truth. Not unless sheanalysed it with context for patterns It was then she leaned in when I said the scale isnt serving you if all you know is scaleSo she stopped obsessing over the scale. she fueled like an athlete. she built strength instead of shrinking. and that's when everything changed.inside this episode:• why eating more doesn't mean gaining fat• how to rebuild your metabolism with muscle—not restriction• why maintenance is the missing phase most women skip• how to stop letting control run your resultswhat you'll learn:• how to build muscle without fear of fat gain• why slow reverse dieting isn't the magic you think• the real reason maintenance is where results stick• how to track progress when the scale is lying to youfind me @transformxruby on instagramapply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_linkdirect link to dm me on ig: https://ig.me/m/transformxruby 

MM+M summer intern Lola Offenback sits down with Derrick Gastineau to discuss Currax Pharmaceuticals' latest human-centered campaign, Real Patients, Real Results.Gastineau emphasized the importance of authentic patient voices in marketing. He explains the selection process for patient stories, Currax's unique position in the weight loss market and how they measure the campaign's success through engagement. He also delves into the channels used for consumer outreach, future storytelling strategies and the broader trends in the pharma industry towards more humanistic marketing. Step into the future of health media at the MM+M Media Summit on October 30th, 2025 live in NYC! Join top voices in pharma marketing for a full day of forward-thinking discussions on AI, streaming, retail media, and more. Explore the latest in omnichannel strategy, personalization, media trust, and data privacy—all under one roof. Don't wait—use promo code PODCAST for $100 off your individual ticket. Click here to register! AI Deciphered is back—live in New York City this November 13th.Join leaders from brands, agencies, and platforms for a future-focused conversation on how AI is transforming media, marketing, and the retail experience. Ready to future-proof your strategy? Secure your spot now at aidecipheredsummit.com. Use code POD at check out for $100 your ticket! Check us out at: mmm-online.com Follow us: YouTube: @MMM-onlineTikTok: @MMMnewsInstagram: @MMMnewsonlineTwitter/X: @MMMnewsLinkedIn: MM+M To read more of the most timely, balanced and original reporting in medical marketing, subscribe here.Music: “Deep Reflection” by DP and Triple Scoop Music.

Why is enterprise AI still stuck in pilot mode? And what does it take to actually scale? In this episode of HFS Unfiltered Stories, Saurabh Gupta, President, Research and Advisory Services at HFS Research, is joined by Khalid Siddiqui, Global Finance Operations Offering Leader at IBM Consulting, for a no-fluff conversation about how to move from AI aspiration to enterprise-wide activation. Khalid unpacks real-world examples of where AI—and more importantly, agentic AI—has been successfully deployed to improve cash flow, reduce processing time, and create orchestration across systems. They go beyond the hype to explore: Why AI is “dying a death by a thousand POCs”—and how to avoid itA building materials client's journey from 30-minute query resolution to 2-minute outcomes using AI agentsThe critical role of data readiness and system simplification in AI scalabilityHow agentic AI and AI fabric are orchestrating finance operations end-to-endThe hidden cost of AI adoption: data debt, process debt, cultural resistanceTangible business results: improving DSO, boosting collections, and reducing controller workload across 50+ marketsTired of AI pilots that go nowhere? Watch this candid conversation to learn what it takes to make AI work at scale—and how you can get there faster. Tune in now to start turning your AI ambitions into enterprise-wide impact.

Carlinne wasn't new to fitness. She was already active, but stuck bouncing between workouts, second-guessing herself, and not seeing the kind of changes she actually wanted.In just 5 weeks inside BBM, everything shifted. Her body changed. Her confidence grew. And for the first time, she followed through without obsession.We talk about:• Why she wasn't getting results despite working out• The structure and accountability that changed everything• Building self-belief through consistency- not perfection• How she now sees herself as someone who finishes what she starts• Why this was the best investment she's made- especially with a big move and career transition aheadIf you've ever felt like you're doing the work but not seeing the return- this one will hit.DM me if this resonates or book your complimentary Coffee & Goals consultation here:

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to getting really great results from ANY program you buy. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.Being a lifelong learner isn't the same as implementing and taking MF action. That's why we're showing you how to move out of memorization and regurgitation and into that needle moving comprehension and retention... Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to content that connects with your Unicorns fast AF!

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche delve into the often-overlooked yet crucial topic of customer success. Revisiting a previous episode, "Customer Success - Delivering value on a budget," with AI's help, they reframe how developers and founders can deliver long-term value—even on a limited budget. “Customer success isn't optional—it's how you grow sustainably.” Unlike reactive customer support, customer success is a proactive mindset. It ensures that what you build helps users meet their goals, reduce friction, and ultimately drive business results—for both them and you. The Key Difference: Support Reacts. Success Delivers. Many developers conflate customer support with customer success, but they serve very different roles: Support fixes problems when users hit a wall. Success removes those walls altogether. Callout: “When you build for success, you become an investment—not just a cost.” Developers should aim to reduce effort, automate pain points, and align solutions with customer outcomes. That's when your work becomes mission-critical. Busting the Budget Myth A common misconception is that customer success programs are a luxury reserved only for large companies. The truth? Small teams may need it even more. Michael shares a real-world example: After years of manually maintaining a client's outdated systems, a simple upgrade cut service time from three days to four hours. That's budget-friendly success with measurable ROI.

What if you could double your customer support team's effectiveness without hiring a single new employee? Sounds too good to be true, right? But that's exactly what businesses are achieving with Salesforce's Agentforce platform. Every day, support teams are drowning in tickets, burning out their best agents, and watching their customer satisfaction scores take a nosedive. The cost of scaling support teams traditionally is skyrocketing, while customer expectations for instant, 24/7 support keep climbing. But there's a solution that's transforming support teams across industries. Today, we're diving deep into real-world success stories and practical implementations of AI-powered support that's cutting response times in half and revolutionizing how teams work. I'm thrilled to welcome Aaron Godby, Founder and CEO of Green Irony, who's been at the forefront of this transformation. Aaron and his team have implemented some of the first Agentforce solutions with Salesforce, including a groundbreaking project at UNC Charlotte that's completely revolutionized their student support system. As a seasoned technology executive and AI implementation specialist, Aaron has helped countless organizations turn the promise of AI into actual, measurable results. He's the perfect guide to help us understand how to achieve these incredible efficiency gains. The AI Hat Podcast host Mike Allton asked Aaron Godby about: ✨ Strategic Implementation Matters → Success with AI support tools requires careful planning and clear success metrics. ✨ Human-AI Collaboration → AI doesn't replace support teams; it empowers them to focus on high-value interactions. ✨ Measurable ROI → Companies can achieve verified 50% time savings while improving customer satisfaction. Learn more about Aaron Godby Connect with Aaron Godby on LinkedIn Resources & Brands mentioned in this episode Green Irony Salesforce Agentforce AI as Your Co-Host: Unleashing NotebookLM's Potential in Content Marketing with Mike Allton AI Primer: A Comprehensive Guide Explore past episodes of the The AI Hat Podcast podcast CHAPTERS: 00:00 Introduction to AI in Customer Support 01:18 The AI Hat Podcast Theme Song 02:27 Welcome to The AI Hat Podcast 02:49 Doubling Customer Support Effectiveness with AI 03:33 Introducing Aaron Godby and Green Irony 04:13 Challenges in Traditional Customer Support 04:18 Current State of Customer Support 09:00 AI Implementation at UNC Charlotte 09:10 Higher Education Challenges and AI Solutions 11:32 Agent Force: Revolutionizing Customer Support 27:49 Metrics for AI Success in Customer Support 30:10 Complex Support Scenarios Solved by AI 33:40 Common Mistakes in AI Implementation 39:50 Final Thoughts and Contact Information 40:38 Conclusion and Wrap-Up SHOW NOTES & FULL TRANSCRIPT: https://theaihat.com/cut-your-support-time-in-half-real-results-with-salesforces-agentforce/ Feeling stuck on the solopreneur hamster wheel? Diagnose your biggest bottleneck in just 15 minutes with my free Scalability Audit. Download it now at: https://theaihat.com/download/scalability/ Produced and Hosted by Mike Allton, founder of The AI Hat. He's a Business Systems Strategist who helps overworked solopreneurs and creators stop being employees in their own businesses. After building his own successful solo ventures for over a decade, Mike now teaches entrepreneurs how to build AI-powered operational systems that reclaim their time and allow them to finally scale. Interested in being a guest? We're looking for experts who help solopreneurs build better, more scalable businesses. Reach out to Mike to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan chats with Ryan Sparzak and Becca Mills about why in-person retreats offer food bloggers a unique blend of connection, creativity, and clarity you just can't find online. Becca Mills is the recipe developer, writer, and photographer behind Fork in the Kitchen, a food blog dedicated to approachable, flavor-forward vegetarian recipes. She's passionate about making meatless meals feel effortless and exciting for home cooks of all skill levels. With a background in education and a love for sharing the “why” behind the recipe, Becca empowers her audience to cook with confidence, without relying on hard-to-find ingredients or meat substitutes. Outside the kitchen, she's usually sipping a homemade latte, playing with her dog Basil, or soaking up the sun on her paddleboard. Ryan Sparzak is the creative force behind Cookery Amendola, where he works alongside his mother to craft memorable dining experiences tailored to each guest. Inspired by his parents—his mother's heart in the kitchen and his father's love for gathering. Ryan grew up appreciating the magic that happens around the table. His passion for elevated culinary experiences was sparked during his first unforgettable meal at Barbara Lynch's No. 9 Park, where he discovered the power of storytelling through food. Today, Ryan brings that inspiration to life, using local, seasonal ingredients to create dishes that honor tradition while offering something deeply personal. At Cookery Amendola, each plate is a story, celebrating flavor, connection, and the joy of sharing a meal. What makes the Eat Blog Talk retreats so unforgettable? Becca and Ryan share behind-the-scenes insights from past events and delves into why showing up in person can completely transform your blogging business. Whether you're thinking about attending or just curious about what really happens at these retreats, you'll love the mix of fun, flavor, and inspiration. Key points discussed include: - The power of in-person connection: Discover why attending a retreat is a totally different experience than an online mastermind. - Food that fuels creativity: Ryan's personalized menus elevate every retreat - think seasonal, sensory, and yes, even gluten-free Detroit-style pizza. - Magic in the margins: From late-night snacks to conga lines and spontaneous ice cream runs, the unscripted moments often become the most meaningful. - A space to reset and refocus: Learn how the fall retreat offers a much-needed pause from overwhelm and a way to recalibrate your business with clarity. - Behind the chef's process: Hear how Ryan crafts every meal around attendee tastes and how his mom helps pull it all off behind the scenes. - Comfort is the vibe: Think Victorian mansions, pajamas-all-day masterminding, and Trader Joe's candy at your fingertips. - Why collaboration trumps competition: Retreats attract all levels of experience, but everyone leaves feeling like part of the same creative tribe. - What consistent action really means: Ryan shares the one takeaway he keeps hearing, and applying, in his own entrepreneurial journey. If You Loved This Episode… You'll love Episode 307: Transform Your Business Through In-Person Blogging Retreats with Melissa Erdelac Connect with Becca Website | Instagram Connect with Ryan Instagram

Welcome to Day 4 of the "Double Your Profit" 30-Day Series!If you're running a home service business, small business, or a contractor company, this series is here to help you double your profit in 30 days—one smart move at a time.Today, we're talking about strict, non-negotiable budgets—the kind that bounce credit cards if someone goes over. Sound intense? It is—and it works. This approach fosters real accountability, forces smarter decisions, and helps smaller businesses stay lean and agile.

Real Results for Real Bodies: The Emerald Laser and Inclusive Body Care | Let's GLOW Podcast When it comes to body care, beauty shouldn't come with a size limit. In this empowering episode of Let's GLOW, Jamie introduces the science and soul behind the Emerald Laser—a revolutionary treatment designed to meet real people where they are. You'll learn how Glow Laser Aesthetics supports clients of all body types with an inclusive approach to wellness that blends cutting-edge low-level laser therapy, lymphatic support, and true self-love practices. Whether you're working toward a goal, looking to feel better in your skin, or ready to ditch toxic beauty standards—this episode is your permission to glow, without compromise.

OVERVIEW: If you've ever found yourself thinking, “Why is this taking so long?!”—this episode is for you. Today, I'm diving into a conversation that's been coming up again and again with my 1:1 clients: the frustration that can come with making sustainable changes and not seeing results as fast as we've been conditioned to expect. From social media highlight reels to quick-fix diet programs, we've been sold the idea that weight loss should be fast, dramatic, and easy. But when you choose a sustainable, hormone-friendly approach—where you're not starving, overtraining, or cutting out major food groups—the journey looks very different. In this episode, I break down: Why so many women feel frustrated with their pace of progress How misinformation from the diet industry warps our expectations The three biggest mistakes I see when it comes to timelines and transformation Why true, lasting change takes longer—but is so much more worth it How to reframe your journey so you stop comparing it to the crash diets of your past If you've ever questioned whether your hard work is paying off—listen in. This episode is your reminder that you're not behind, you're not broken, and you're doing it right. RESOURCES: Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com to learn more about the TrueBalance package(Dutch Testing) Click Here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Join Ashley's FREE Facebook Group: https://www.facebook.com/groups/635528110302527Email us at: support@metabolicfix.com Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

In today's polarized climate, terms like DEI and diversity can spark debate, but the need for fairness at work remains just as important. In this episode, Siri Chilazi, co-author of Work Fair: Data-Driven Design for Real Results, joins the conversation to explore what actually drives equity in the workplace.Instead of buzzwords or big proclamations, Siri focuses on small, practical changes that make a real impact. She shares how reducing bias in hiring, running more inclusive meetings, and building systems where talent has a true chance to shine can lead to meaningful progress. She calls this moment a reset, a chance to step back and ask what's really working.If you're looking for ways to create a fairer workplace grounded in evidence and action, this episode offers steps to get started.Resources:Siri Chilazim Author, Academic, Speaker and Consultant, website"Make Work Fair: Data-Driven Design for Real Results", by Siri Chilazi, Iris Bohnet

Welcome to episode #995 of Six Pixels of Separation - The ThinkersOne Podcast. Nelson Repenning has built his career at MIT Sloan and Shift Gear by asking a simple but haunting question: why do so many smart, capable organizations fail to get the right work done? In his new book, There's Got to Be a Better Way, Nelson (along with his co-author, Don Kieffer) introduces dynamic work design: a practical framework that helps leaders move beyond broken systems and toward better execution. In this conversation, we explore the five principles behind this approach: solving the right problem, structuring for discovery, connecting the human chain, regulating for flow and visualizing the work. We talk about how businesses become addicted to heroics and strategic ambiguity, and how this culture often traps people in cycles of fire-fighting and busywork that look productive but deliver little. Nelson shares stories from his experience applying these principles in casinos, hospitals, biotech labs, and even homeless shelters (environments where urgency is real, resources are stretched and clarity can make or break outcomes). We also discuss how leadership often overcomplicates productivity with reorgs and top-down mandates, instead of fixing the structural design flaws that block meaningful progress. Nelson is quick to point out that the work isn't just about doing more: it's about doing it better… and that better means aligning actual workflow with the outcomes organizations care about. He reflects on his early days as a student at MIT and why dynamic work design is less a management fad and more a necessary shift in how modern teams operate. If you're tired of watching your best people get burned out chasing KPIs while nothing fundamental improves, this episode offers a clearer path. We also get into the tension between change management and change design, and why the latter matters more in a world flooded with noise, complexity and well-intentioned but ineffective solutions. This is a sharp and focused take on work culture from someone who's spent a lifetime challenging the systems beneath it. Enjoy the conversation… Running time: 1:00:22. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Nelson Repenning. There's Got to Be a Better Way. Shift Gear. MIT Sloan. Follow Nelson on LinkedIn. Chapters: (00:00) - Introduction to Nelson Repenning. (02:55) - The Journey to System Dynamics. (05:55) - Bridging Theory and Practice in Organizations. (09:14) - The Challenge of Success and Anomalies. (11:54) - Dynamic Work Design: From Manufacturing to Knowledge Work. (15:06) - The Role of AI in Knowledge Work. (18:12) - Manufacturing's Future and National Security. (20:58) - The Integration of Design and Manufacturing. (32:01) - The Complexity of Manufacturing and Supply Chains. (33:14) - Dynamic Work Design: A New Approach. (35:34) - Identifying and Solving the Right Problems. (39:28) - The Disconnect Between Management and Ground Realities. (42:14) - Adapting Management Practices for Hybrid Work. (45:33) - Visual Management in Knowledge Work. (52:44) - Regulating Flow to Prevent Overload. (58:41) - The Psychological Hurdles of Change.

Let's talk about the biggest issue I see today in leasing up new self-storage space is overspending for online marketing that doesn't produce results. I see it happen far too often and have experienced it myself. Here are the steps, spaces, and things I put my attention on as I work with vendors and/or employees to design and execute a marketing strategy and budget that works. **Online Courses at The Quickstart Academy** https://TheQuickStartAcademy.com/ **Listen on Apple Podcasts** ** 5 KPIs we measure** https://creatingwealththroughselfstorage.lpages.co/top-5-kpi-ebook/ **My blog** Creating Wealth Through Self Storage **Facebook** https://www.facebook.com/markhelmselfstorage/ **Twitter** Tweets by MarkHelmSelfSt **The Storage World Analyzer** http://storageworldanalyzer.com/ **The QuickStart Academy Store** https://quick-start-academy.myshopify.com

Health and Fitness with ErinFeeling stuck with your health goals — or just too tired to start? You're not alone.​Between work, kids, stress, and a never-ending to-do list, wellness can feel complicated or out of reach. But it doesn't have to be.​​In this episode of Energy Shift, certified master health coach Erin MacDonald breaks down 5 powerful habits that anyone can start right now — no expensive plans, fancy gyms, or fad diets required.​​Erin keeps it real about:

Still following outdated investing advice?This week, Gary is joined by Lane Kawaoka, author of The Wealth Elevator, real estate syndication leader, and founder of SimplePassiveCashflow.com. With over 10,000 units under management, Lane shares how he went from civil engineer to full-time passive income expert—revealing why single-family rentals won't scale, the importance of knowing your “floor” in the wealth journey, and how professionals can create cash flow without becoming landlords. This episode is your wake-up call to start investing smarter—not harder.

Send us a textListen at Your Leisure and Get to Know Us!With more than 5,000 downloads to date, Hitachi Solutions is helping customers understand where they are on the business transformation map and pin point where they're going based on people, process and desired outcomes.We spend time with our experts throughout the year to offer a thoughtful perspective on how we're working with business leaders to solve their challenges.In this episode, Matt Volke and Laurel Greszler review some of the top takeaways for business leaders from season 5 and talk about what's ahead for thought leadership, business decision making moments of calm and how to navigate the wild frontier in season 6.You will find our full podcast library here: Podcasts Archive – Hitachi Solutionsglobal.hitachi-solutions.com

AI is transforming the job market faster than we think - and Claudia Harris is on the frontlines. In this episode of Jimmy's Jobs of the Future, Jimmy sits down with Claudia Harris, CEO of Makers and former CEO of The Careers & Enterprise Company. From working inside government to leading one of the UK's most innovative tech training companies, Claudia shares hard-won insights into how AI is reshaping work, the urgency of upskilling, and what we can do to bridge the talent gap. She also discusses gender gaps in AI, employer-funded bootcamps, and how her own early career shaped her drive to change the system.

tired of starting over every monday? stuck obsessing over your belly, your calories, your clothes feeling tight — even when you're “doing everything right”?this episode is for the woman who's:-scared to eat more because she's afraid of gaining-frustrated by her “fluffy” midsection no matter how hard she trains-constantly comparing herself to old photos, past bodies, or what worked when she was 25-training consistently… but still not seeing results-sick of living in that all-or-nothing loop of tracking, restricting, and punishing workoutsin this conversation, ruby and longtime client leanne unpack the exact mindset shift that finally broke her free from decades of dieting and body obsession.after years of chasing fat loss, leanne finally learned to trust maintenance, build strength, and let go of the obsession with shrinking.no fluff. no scales. no "fitspo" BS. just real, human moments and powerful perspective shifts you'll wish you had years ago.what you'll learn:• the moment leanne realised dieting wasn't the answer anymore• how “doing more” was keeping her stuck• how she learned to trust maintenance (and enjoy it)• why most women never see results despite working hard• the mental shift that changed her relationship with food, training + her body• what progress actually looks like after 40 — and how to stay in it long enough to win

In today's episode of the Second in Command podcast, Cameron explores a common business gripe that everyone knows all too well: why meetings (or rather, the way they're run) are so unproductive. Cameron offers a fresh perspective by focusing on *why* this problem persists and how to fix it with simple, practical skills. You'll hear how he challenges the widespread belief that meetings are inherently awful, arguing instead that most people have never been taught how to run or participate in them effectively. Without that foundational training, leaders and employees alike contribute to the frustration, making meetings drag on or feel pointless.The discussion then uncovers some easy-to-implement habits that can transform meetings into productive, respectful experiences. From ensuring meetings end early to setting clear agendas with defined purposes and time allocations, Cameron shares real-world examples and personal coaching insights. These small adjustments not only help curb the common problem of lateness but also create a culture where time is valued and meetings are more efficient.This episode shows you how, by tailoring meetings to your true goals and attendees, your business can streamline communication and get better results—without sacrificing the human connection and spontaneous collaboration that meetings can foster.Know someone who runs meetings like a hostage situation? Share this episode with them—it might just save their team. If you've enjoyed this episode of the Second in Command podcast, be sure to leave a review and subscribe today!Enjoy!In This Episode You'll Learn:Why most people lack proper training in running meetings, leading to inefficiency and lack of productivity.The problem with complaining about business issues without proper training in essential skills, such as interviewing, coaching, and conflict resolution.The importance of reviewing the purpose, outcome, and agenda of each and every meeting to ensure clarity and efficiency.How to handle informal meetings by setting clear purposes and outcomes, even in casual settings.The challenge of managing large meetings with multiple topics and the importance of inviting only necessary participants.And much more...Resources:Connect with Cameron: Website | LinkedInGet Cameron's latest book – "Second in Command: Unleash the Power of Your COO"Get Cameron's online course – Invest In Your LeadersDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of The Second in Command podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice...

Yes, you can be sipping Coronas at the lake while new subscribers roll into your inbox. (I'm literally doing that as this episode goes live)In this episode of the Summer Strategy Snack Series, I'm giving you a peek behind the scenes of how bundles work—even when you're totally offline. From how I gained over 300 subscribers (with a 91% retention rate!) to what makes a bundle worth your time, this is your play-by-play on how to use this list-building strategy without the burnout.You'll get my criteria for saying yes, my tech setup, and a real-time case study of two recent bundles that delivered big results.We'll Unpack:What makes a bundle a strategic yes (and when to say no)My 306-subscriber case study + retention statsThe tech + email setup you need to be bundle-readyWhy bundles are my go-to summer visibility strategyTips for finding and planning future collaborationsWhether you're bundle-curious or ready to host your own, this episode breaks it all down in a real-talk, practical way—while I'm literally on vacation.>>Your Next Steps: Grab the 90-Day Visibility Sprint Starter Kit — your mini system to stay visible all summer long (with an AI assistant built in!)Want support building your visibility strategy? Get Valerie the Visibility Auditor, your strategy sidekick! Book a call to talk about working together Follow on Instagram (just not this summer!)>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Let's get real for a second. 40% of CMOs are cutting agency budgets this year. (Not hype. That's from Gartner's 2025 CMO spend survey.) If you're still out there selling tasks instead of outcomes, blending in like every other “me too” agency, you're not just at risk—you're probably already on the cut list. But here's the good news: Some agencies aren't just surviving right now. They're growing like crazy. Why? Because they're leading. They're essential. They're uncuttable. Vendors Get Cut. Partners Stay. Here's what most agencies are still doing: Taking orders. Waiting for direction. Hoping results keep the client around. But when CMOs tighten budgets, they don't cut true strategic partners—they cut vendors and noise. In-house teams and AI are replacing basic production. If your agency doesn't feel essential, you will get replaced. Period. You know what else CMOs are cutting? Agencies that over-promise, under-deliver, and ghost clients after the deal closes. I've hired a few agencies over the past couple of years, and I can say most agencies have the slick branding and a confident talk, but once the deal is closed execution just falls apart. I've seen this more times than I can count. Communication fades away and no one takes ownership This is what CMOs are frustrated with. They're not just making cuts to save money. They're doing it after getting tired of disappointments. Joey Coleman says it best: “Most clients don't leave because of price; they leave because they don't feel seen, heard, or supported in the first 100 days.” Remember that while agency teams get excited and start high-fiving each other once the deal closes, the client is sitting there thinking, “Did I just waste my budget?” That gap between your excitement and their anxiety is where trust is either built or destroyed. And it's true. Our mastermind member Marty took that to heart, redesigned his client experience, and grew to a multi-million-dollar agency because he didn't wait for tasks—he led, flew out to meet clients, set clear expectations, and became indispensable. Make Yourself Uncuttable You want to stay off the cut list? Lead. Own the relationship. Here's how: 1. Find Quick Wins Fast Don't wait six months to show value. Launch something in the first 30 days. Fix something they didn't even ask for. Send a Loom video explaining how you improved their funnel. Let them say, “These people move fast.” 2. Overcommunicate When Things Aren't Working Most agencies go quiet when results dip. Leaders say, “Here's what's happening, here's what we're changing, here's what to expect.” Transparency builds trust. 3. Be a Resource, Not a Responder Stop waiting for tasks. Show up with new hooks, funnel fixes, better angles. Be the call they make when anything breaks in their business, not just when they need a landing page. 4. Take Ownership, Not Orders Stop asking, “What do you want us to do next?” Start saying, “Here's what we're doing, and here's why.” That's how you shift from vendor to partner. 5. Productize and Simplify If it takes you 30 minutes to explain what you do, you're in trouble. Make your offer outcome-driven, simple, and memorable. Like the PR agency that said, “We turn publicity into pipeline.” That sticks. Real Results from Agencies Leading This Way Just look at Brittany, who stopped winging it, joined the mastermind, and committed to leading: Revenue up 35% in a quarter Profit up 41% Churn dropped 32% SEO and social revenue doubled And she didn't get there with a fancy hack. She got there by leading and building trust. This Isn't Just About Staying Off a Cut List It's about building an agency that deserves to grow—one that earns trust, delivers outcomes, and leads. Want a place to start? Pick one of these actions today: Tighten your onboarding. Call a client you haven't talked to in a while. Launch the damn thing you've been sitting on. Because the agencies that win aren't waiting for permission or praying for renewals. They're leading, earning trust, and making themselves uncuttable.   If you're ready to attract better clients and become uncuttable, check out the Attract Masterclass. It will help you position your agency to pull in the right leads instead of just more leads.

We're halfway through 2025! This episode is a raw look at what's working, what's not, and the experiments we're doubling down on. From running premium events at zero profit to building lean teams with talent from Latin America, we share the trade-offs and results behind every decision. Dan and Ian open the books on DC BLACK and DC Accelerator, plus they uncover how Remote First Recruiting quietly had one of its best quarters yet. LINKS: Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Meet the world's most generous global entrepreneurs inside Dynamite Circle (https://dynamitecircle.com/) Connect with 7+ figure founders inside DC BLACK (https://dynamitecircle.com/dc-black) Remote First Recruiting: Find your next best remote hire in 21 days (https://remotefirstrecruiting.com/) CHAPTERS: (00:00:42) Can You Break a Plateau Without Spending $200K? (00:01:45) Why Your Next Growth Phase Starts With You (00:06:45) What Happened When Our CFO Left (00:11:27) Why We Finally Launched a Premium Tier (00:16:01) The Real Results of Our $5K Coaching Program (00:22:03) Is Our Recruiting Arm About To Have Its Best Quarter Yet? (00:28:01) We're Going to Bangkok This October CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

High-ticket coaching had its erabut the game is shifting. Today's top educators aren't selling hype. They're building recurring value, proven systems, and long-term access. The ones winning? They're creating communities, not just courses. This is the new model of real estate mentorship, sustainable, scalable, and actually worth the money.Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

*Put your first $50 into the market and get 5 FREE stocks worth up to $3,500 when you sign up through my link: https://www.anthonyoneal.com/moomoo URGENT: Iran Crisis Could Trigger Massive Market Crash - But There's Still TimeWhile everyone's panicking about rising gas prices and inflation, smart money is quietly positioning themselves to profit from this crisis. My financial expert friend (MBA in Finance) just revealed the EXACT strategy he's using right now.Mentioned On Today's Show:**This show is sponsored and brought to you by Kikoff!**