Medicine and Health with Dr Paul

In this enlightening episode of [Series Title], we explore the effects of glutathione on your body and how this potent antioxidant influences your overall health. Known as the "master antioxidant," glutathione plays a crucial role in maintaining cellular health, detoxifying the body, and supporting the immune system.Join us as we dive into the science of glutathione and its impact on various physiological processes. We'll cover:Detoxification: Discover how glutathione helps neutralize and eliminate toxins from your body, particularly in the liver, and its role in preventing oxidative damage.Cellular Health: Learn about glutathione's function in protecting cells from oxidative stress and supporting cellular repair and regeneration.Immune Support: Explore how glutathione strengthens the immune system by aiding in the production and function of white blood cells and combating inflammation.Skin Health: Uncover the ways in which glutathione can improve skin appearance, reduce hyperpigmentation, and promote a healthy complexion.Cognitive Function: Investigate how maintaining adequate glutathione levels can support brain health and protect against neurodegenerative diseases.Aging and Longevity: Examine the role of glutathione in mitigating age-related decline and its potential impact on longevity and vitality.Energy Levels: Understand how glutathione influences energy production and reduces fatigue by supporting mitochondrial function.Chronic Conditions: Delve into the potential benefits of glutathione for managing chronic conditions such as cardiovascular disease, diabetes, and autoimmune disorders.Supplementation and Sources: Learn about the different ways to boost glutathione levels, including supplementation, dietary sources, and lifestyle changes.Safety and Efficacy: Get insights into the safety profile of glutathione supplements, potential side effects, and what you should consider before starting a regimen.Our expert panel, including biochemists, nutritionists, and healthcare providers, will share the latest research and clinical findings on glutathione. We'll provide practical tips and evidence-based advice on how to harness the benefits of this powerful antioxidant.Tune in to understand what happens to your body when you use glutathione and how it can be a key player in enhancing your health and well-being.

In this illuminating episode  we explore the top 10 remarkable health benefits of methylene blue, a compound that has recently gained attention for its diverse therapeutic potential. Drawing from the latest research papers, we uncover how this historically significant dye is proving to be much more than just a colorant.Join us as we delve into the science behind methylene blue and its impact on health. We'll break down the evidence supporting its benefits, including:Neuroprotection: Discover how methylene blue may help protect against neurodegenerative diseases like Alzheimer's and Parkinson's by enhancing mitochondrial function and reducing oxidative stress.Cognitive Enhancement: Explore research on methylene blue's potential to improve memory, cognitive function, and mental clarity.Antimicrobial Properties: Learn about methylene blue's effectiveness in combating various bacterial and viral infections, including its role in treating drug-resistant strains.Mood Improvement: Examine studies that suggest methylene blue may have antidepressant and mood-stabilizing effects.Detoxification Support: Understand how methylene blue might aid in detoxifying the body and protecting liver function.Cancer Therapy: Investigate its potential role in enhancing the efficacy of cancer treatments and reducing tumor growth.Wound Healing: Discover how methylene blue could accelerate wound healing and tissue repair.Metabolic Health: Explore its impact on metabolic disorders and its role in improving cellular energy production.Visual Health: Learn about its benefits for visual health and its potential use in treating certain eye conditions.Anti-Aging Effects: Examine research on methylene blue's potential to counteract aging processes and extend lifespan.Our expert panel, including pharmacologists, researchers, and healthcare professionals, will provide insights into these benefits and discuss the latest findings from scientific studies. Through detailed analyses and real-world applications, we'll highlight why methylene blue is emerging as a versatile and valuable compound in modern medicine.Tune in to uncover the top 10 amazing health benefits of methylene blue and understand how this compound could potentially transform your approach to wellness.

In this eye-opening episode of [Series Title], we delve into N-Acetylcysteine (NAC), a compound known for its diverse therapeutic applications and impressive range of health benefits. Often touted for its role as a powerful antioxidant and mucolytic agent, NAC has gained considerable attention in recent years.Join us as we uncover the true reasons to incorporate NAC into your wellness regimen. We'll explore its role in boosting glutathione levels, a critical antioxidant that supports detoxification, immune function, and cellular health. Discover how NAC can aid in managing chronic conditions such as chronic obstructive pulmonary disease (COPD), cystic fibrosis, and mental health disorders.Our panel of experts, including pharmacologists, medical researchers, and clinicians, will provide insights into the scientific basis behind NAC's benefits. We'll examine the latest research on its potential to enhance cognitive function, support liver health, and improve symptoms of conditions like depression and bipolar disorder.Through compelling case studies and patient stories, we'll highlight real-world applications of NAC, including its effectiveness and safety in various therapeutic contexts. We'll also address common questions about dosage, side effects, and interactions with other medications.Discover why NAC is gaining recognition as a valuable tool in modern medicine and learn how it could be a game-changer for your health. Tune in to get a comprehensive understanding of the real reasons to use N-Acetylcysteine and how it can benefit you.

In this illuminating episode of [Series Title], we dive deep into the world of Nicotinamide Adenine Dinucleotide (NAD+) and explore the roles of its related compounds, Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These molecules are gaining attention for their potential to enhance cellular health and longevity.Join us as we unravel the science behind NAD+, a crucial coenzyme found in every cell of your body that plays a vital role in energy production, DNA repair, and metabolism. We'll break down the importance of NAD+ in maintaining cellular function and how its levels impact overall health and aging.Our expert panel, including biochemists, gerontologists, and researchers, will explain how NR and NMN, precursors to NAD+, are used to boost NAD+ levels. We'll discuss the latest research on how these compounds might help mitigate age-related decline, support cognitive function, and improve metabolic health.'Through engaging interviews and case studies, we'll explore the potential benefits and limitations of NAD+ supplementation. We'll also address common questions about safety, efficacy, and the best practices for integrating these supplements into your health regimen.Discover the fascinating world of NAD+ and its precursors, and learn how they could play a role in optimizing your health and longevity. Tune in to gain a comprehensive understanding of these powerful molecules and their impact on your well-being.

In this fascinating episode of [Series Title], we delve into the remarkable world of methylene blue, a compound with a rich history and a range of modern applications. Join us as Dr. Anderson, a leading expert in the field, shares his top reasons for incorporating methylene blue into his practice and wellness routine.Methylene blue is not just a dye but a versatile substance with potential benefits in various areas of health and medicine. We'll explore how this compound has been used historically and how recent research is uncovering its applications in fields like neuroprotection, cognitive enhancement, and antimicrobial treatment.Dr. Anderson will provide insights into the science behind methylene blue, including its mechanisms of action, safety profile, and the specific conditions it may benefit. We'll discuss its role in enhancing mitochondrial function, reducing oxidative stress, and even its potential in treating certain neurological disorders.Through expert interviews and patient testimonials, we'll gain a comprehensive understanding of methylene blue's impact on health and wellness. Dr. Anderson will also address common questions and concerns, offering practical advice on how to use methylene blue effectively and safely.Discover why methylene blue is gaining attention in the world of health and medicine, and learn from Dr. Anderson's top reasons for integrating this remarkable compound into his approach to well-being. Tune in to uncover the incredible potential of methylene blue and how it could be a valuable tool in optimizing health.

n this insightful episode we explore the powerful antioxidant glutathione and its effects on your body. Known as the "master antioxidant," glutathione plays a crucial role in detoxification, immune function, and cellular health.Join us as we delve into the science behind glutathione and its impact on various aspects of health. We'll examine how glutathione helps combat oxidative stress, supports liver function, and contributes to overall well-being. From supplements and intravenous treatments to dietary sources, we'll explore the different ways people use glutathione and the potential benefits and risks associated with each method.Our expert guests— including biochemists, nutritionists, and healthcare professionals—will provide insights into the latest research on glutathione's role in chronic diseases, aging, and recovery. We'll discuss how it influences cellular repair, immune response, and even skin health.Through real-life experiences and case studies, we'll also hear from individuals who have incorporated glutathione into their health routines and learn about their outcomes and challenges.Discover what happens in your body when you use glutathione, and get a comprehensive understanding of its role in enhancing health and fighting disease. Tune in to find out how this remarkable antioxidant could be a game-changer for your wellness journey.

In this intriguing episode we uncover the hidden truths about ferroptosis and its transformative potential in cancer treatment. Ferroptosis, a novel form of cell death driven by iron-dependent lipid peroxidation, is making waves in the scientific community for its role in cancer therapy.Join us as we dive into the cutting-edge research on ferroptosis and explore how this process could offer new strategies for combating cancer.We'll reveal what sets ferroptosis apart from traditional cell death mechanisms and how it might be leveraged to target cancer cells more effectively.Our expert panel—featuring oncologists, molecular biologists, and researchers—shares insights into the latest developments in ferroptosis-based therapies. We'll examine promising studies, clinical trials, and the potential challenges of integrating ferroptosis into current cancer treatment regimens.Through patient stories and expert interviews, we'll also address the practical implications of this emerging field. What are the real prospects for patients? What should clinicians and researchers know about the potential and limitations of ferroptosis?Tune in for a comprehensive look at the hidden aspects of ferroptosis and discover why it's one of the most exciting and controversial topics in cancer research today. Get the inside scoop on what you need to know about this revolutionary approach and its future in oncology.

In this thought-provoking episode of [Series Title], we explore the complex and often misunderstood world of brain nerve inflammation. This condition, also known as neuroinflammation, plays a critical role in a range of neurological disorders and can subtly influence cognitive function and overall brain health.Join us as we delve into the science behind neuroinflammation—how inflammation in the brain can disrupt neural function, contribute to diseases like multiple sclerosis, Alzheimer's, and Parkinson's, and affect mental health conditions such as depression and anxiety. We'll break down the mechanisms of how inflammation can damage nerve cells, alter brain signaling, and impact cognition.Our panel of experts—including neurologists, neuroscientists, and immunologists—will share their insights on the latest research and advancements in understanding and treating neuroinflammation. We'll explore cutting-edge therapies, from targeted drug treatments to lifestyle interventions and dietary strategies aimed at reducing inflammation and protecting brain health.Through real-life stories and patient experiences, we'll also highlight how neuroinflammation has impacted individuals and their journeys toward managing and mitigating its effects.Discover the hidden mechanisms behind brain nerve inflammation and learn about the innovative approaches being developed to combat this silent disruptor. Tune in for a deep dive into the vital role of inflammation in brain health and the future of neurotherapeutics.Feel free to adapt the description based on your series' focus or specific aspects you'd like to highlight!

In this eye-opening episode of [Series Title], we dive into the pervasive issue of toxicity and its impact on our health. From environmental pollutants to everyday chemicals, toxicity is a growing concern with far-reaching consequences.Join us as we uncover the sources of toxic substances that we encounter daily, from industrial chemicals and heavy metals to common household products and contaminated food. We'll explore how these toxins enter our bodies, the pathways through which they cause harm, and the chronic health conditions they may contribute to.Our expert host—including toxicologists, environmental scientists, and public health officials—provide insights into the latest research on toxicity and its effects. We'll also investigate cutting-edge detoxification methods and strategies for minimizing exposure, from lifestyle adjustments to regulatory measures.Through compelling case studies and personal testimonies, we'll hear stories of individuals who have confronted toxicity in their lives and learn how they managed to reclaim their health.Discover the hidden threats that could be affecting you and your loved ones, and gain practical knowledge on how to safeguard yourself from toxic exposure. Tune in for a crucial exploration of toxicity and its impact on our modern world.Feel free to adjust the description based on the focus of your series or specific aspects you'd like to emphasize!

In this enlightening episode of we explore the profound impact of hormone changes on the human body. Hormones are chemical messengers that regulate everything from growth and metabolism to mood and reproductive functions. But what happens when these vital signals go awry?Join us as we navigate the world of hormonal fluctuations and imbalances, examining how they influence various stages of life, including puberty, pregnancy, and menopause. We'll delve into the science behind common conditions such as thyroid disorders, polycystic ovary syndrome (PCOS), and adrenal insufficiency, uncovering how these issues can affect overall health and well-being.Our expert panel, including endocrinologists, gynecologists, and researchers, will shed light on the latest advancements in hormone research and treatment.We'll discuss cutting-edge therapies, lifestyle changes, and medical interventions designed to manage and stabilize hormone levels.Through personal stories and case studies, we'll also hear from individuals who have navigated the challenges of hormone-related conditions, gaining insights into their journeys and triumphs.Whether you're seeking to understand the complexities of your own hormonal health or simply curious about the intricate balance of our body's chemistry, this episode offers a comprehensive look at the role of hormones in shaping our lives.Tune in for a fascinating exploration of hormone changes and their far-reaching effects on the body and mind.Feel free to adjust any details to better fit your series' style or

In this compelling episode  we delve into the complex world of infections beyond the usual suspects. While much attention is often given to common pathogens like flu viruses and bacteria, this episode shines a spotlight on lesser-known but equally fascinating infections and their impact on the immune system.Join us as we explore rare and emerging infections, from parasitic invasions to atypical bacterial strains, and understand how they challenge our body's defenses. We'll uncover the mechanisms behind chronic infections that can linger for years and the breakthroughs in treatments that are on the horizon.Our expert guests, including immunologists, infectious disease specialists, and researchers, provide insight into how these infections interact with the immune system, sometimes triggering unexpected immune responses or even contributing to autoimmune conditions.We also highlight personal stories of individuals who have battled these infections, offering a human perspective on the science. By the end of the episode, you'll gain a deeper appreciation for the intricate dance between pathogens and immunity and the ongoing efforts to outsmart these elusive invaders.Tune in for a journey through the hidden realms of infection and immunity, and discover what makes our immune system both vulnerable and resilient.

DrA has been working with people who have post-infectious illness for the past three decades. There are some commonalities between Long-COVID and other post-infectious illnesses and some differences. What, in his experience, are the main places to “look” when assessing a patient with Long-COVID? This will be a month-long deep dive into this important topic!

Why did my doctor send me to a specialist (or two) when I was being worked up for Long-COVID? What is my Long-COVID symptoms are something else? How can I proceed safely? This will be a month-long deep dive into this important topic!

In this video DrA will discuss the seemingly contradictory science and opinion base in medicine over the topic of Long-COVID. Why do some claim it's psychosomatic, some claim it's not real, some claim it's a standard post-infectious illness – and more! This will be a month-long deep dive into this important topic!

In this video DrA will discuss our current understanding of “Long-COVID”, how it's affecting people, what other conditions it may mimic and how it is being seen in the medical community. This will be a month-long deep dive into this important topic!

Mast Cell Disorders are increasingly common. LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

The spectrum of mast cell disorders is wide. In this video we discuss this spectrum.LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

Mast Cell Disorders are increasingly common. LINKS: DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]: NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/ US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directory Mold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.html Association of Naturopathic Medical Colleges www.aanmc.org

Why is sauna / heat helpful? Can you do too much? Does it help detox? Why do I react to this? And more!

Time restricted eating is all over social media. This viewer Q&A will get into details!

What is glutathione and why do I need it? Can it be absorbed orally? What supports glutathione in the body? Are there times I shouldn't need / use it?

Do we need supplements? Are there quality differences? When should I take them? What if they make me nauseated? These and other questions!

How can it help with infections? Is it preventive? Can it make my infection worse?

Why would it help? Has anyone used it in COVID? What has your experience been?

Why do people use it in cancer care? I heard it's bad to take during cancer care? Won't it stop my chemotherapy from working? What's the difference in IV versus oral?

What is it? How does it absorb? What does it do in the body? Can my body make it? I heard it causes kidney stones?

Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.[No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions.]

Botanical medicine, or herbal medicine, is an ancient way to assist your immunity. While the topic is vast DrA will go through the common immune helping botanicals and an overview of their common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions

NUTRIENTS FOR IMMUNITYYour immune system runs on macro and micro-nutrients. Knowing which are likely best to supplement on top of your good diet is critical. In this podcast DrA will break down the vitamins and minerals involved in immune function and outline common uses. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions

Grandma was correct. Getting good sleep, eating well, hand washing, and many other "mundane" things actually help keep you well and make you a smaller target for infections. Factors such as blood sugar control, movement, weight management all can feed into healthier immune function. In this podcast DrA will discuss the basis of lifestyle medicine for immune strengthening. [No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions

It happens. Two doctors (or more) have different ideas of what's best. What are the usual conventions around this? Which doctor do I listen to? How can I resolve these things?

We all know our doctors get pressed for time. What can you do to optimize your visits and medical care?

Diseases are usually easy to identify, and sometimes easy to treat. Some health concerns however have multiple factors affecting them, and some are "pre-pathological" meaning more preventable. What does all this mean and how can it help my health to understand this?

Taking pills can be a pain. But there are some things that can not only make it better but also improve the effects and efficacy of the pills you are taking.

Maybe you had COVID, or some other illness. What's the best way to train after or during recovery? How can I do this and not hurt myself? What if it's taking way longer to get in shape?LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

Graded exercise tolerance: What is this. When is it useful? Why is the topic controversial in some circles.LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo Negative paper in ME-CFS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176540/Controversy discussion https://www.cambridge.org/core/services/aop-cambridge-core/content/view/31FAABA6A2C20FDAA4766C6D37E9614C/S2056467800002486a.pdf/controversy_over_exercise_therapy_for_chronic_fatigue_syndrome_key_lessons_for_clinicians_and_academics.pdf COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo https://www.frontiersin.org/articles/10.3389/fphys.2021.660818/fullhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003687COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

The idea that building muscle is good for your health is not new. What does the modern science say about the effects of muscle on your overall health? What is the "anti-muscle"?LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo https://www.nature.com/articles/s41391-021-00442-0https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

What's the difference between a fat versus water soluble vitamin? Do we need more than in our diet? What do the various B-vitamins, Vitamin C, Folate, and others do? How can they help? LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

Some supplements may be used periodically for special purposes. Some of these may be recommended for consistent use as well. Supplements such as Alpha Lipoic Acid, N-acetyl Cysteine, Co enzyme Q-10, Phospholipids, and other specialty supplements will be detailed. LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org

Do I need to take them? What is the difference between a 'mineral' versus a 'trace mineral'. What do the most commonly used minerals do? LINKS:DrA Online YouTube Channel: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ/videos DrA TikTok: https://www.tiktok.com/@dra_online DrA Links www.dranow.com “Get and Stay Healthy” podcast: https://youtu.be/5uFWq27ZjBo COVER-THREE SUPPLEMENT MENTIONED: https://coverthree.com/ Some integrative medicine referral links [for your reference only – no referral or implication of professional superiority is claimed or intended]:NAEM (Environmental Medicine) Providers: https://envmedicine.com/find-a-provider/US Naturopathic Physicians: https://naturopathic.org/search/custom.asp?id=5613 Canadian Naturopathic Physicians: https://www.cand.ca/findmynd/ Digestive Specialists: https://www.gastroanp.org/directoryMold and Environmental Illness Referrals: https://drcrista.com/doctor-finder/ New Hampshire Naturopathic Physicians NHAND.org A4M Integrative referral: https://www.a4m.com/find-a-doctor.htmlAssociation of Naturopathic Medical Colleges www.aanmc.org