Podcasts about NAC

NAC from Myoxcience (20% off for my community): https://bit.ly/4emUvrN  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   Researchers estimate 40% of adults have a fatty liver, and most have no idea. If your belly fat will not budge no matter how clean you eat, the bottleneck may not be your metabolism or your discipline. It may be a congested liver and bile that stopped flowing. In this episode I break down why the liver, not the belly, controls whether fat gets burned or stored, and I walk you through a simple bitter tonic that costs about $2 and takes 60 seconds to make. It uses ginger, turmeric, black pepper, lemon, and olive oil, and every ingredient has a specific job in supporting bile flow and emptying a fatty liver. This is not folklore. The human research on ginger and turmeric is stronger than most people realize, and I share exactly what the studies found, plus the protocol to follow for the next 14 days. Key takeaways: About 40% of adults have fatty liver, with projections heading past 1 in 2 within 15 years A lot of liver fat is not fat you ate, it is sugar your liver converted and stored Bile is your body's dish soap for fat, and most people's bile is thick and sluggish In one trial, turmeric improved liver fat by nearly 79% versus 27% in the placebo group in eight weeks Black pepper is the unlock that makes turmeric actually absorb Olive oil triggers your gallbladder to squeeze, raising CCK to roughly three times the level of a saturated fat This protocol works even if you do not have a gallbladder NAC supports glutathione, your liver's cleanup crew Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

NAC from Myoscience (20% off, code applied automatically): https://bit.ly/4oHOdGD  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   Roughly 40% of adults have a fatty liver, and most have no idea. If your belly fat will not budge no matter how clean you eat, the real bottleneck may not be your metabolism or your willpower. It may be a congested liver and bile that stopped flowing. In this episode of the Metabolic Freedom Podcast, Ben Azadi breaks down why your liver is the traffic controller for fat, how thick, sluggish bile keeps that fat in storage, and a simple bitter tonic that costs about $2 and takes 60 seconds to make. He also covers the human research behind ginger and turmeric, the one pinch of black pepper that makes turmeric actually count, and why olive oil is the trigger that tells your gallbladder to squeeze. Key takeaways: About 40% of adults have fatty liver, with projections heading past 1 in 2 within 15 years A lot of "liver fat" is sugar your liver converted, not fat you ate One study showed liver fat dropping in just nine days from cutting sugar alone, no calorie cut Ginger improved liver enzymes, inflammation, insulin resistance, and liver fat in a 12 week trial Turmeric improved liver fat by nearly 79% in one trial, and black pepper is what makes it absorb Olive oil pushed CCK to roughly three times the level of a saturated fat, opening up the gallbladder The protocol: drink it on an empty stomach every morning for at least 14 days Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2837 - In this wide-ranging episode, Ted and Austin Broer connect food preservative cardiovascular research, vitamin C and Alzheimer's prevention, Canada's Bible criminalization bill, YouTube account suppression, Antarctica's record warming temperatures, and a deeply personal terminal cancer story into a broadcast that delivers both urgent health science and sharp cultural and spiritual awareness.The episode opens with the significant news that YouTube has disabled the Ted and Austin Broer Show's entire account, accusing it of bot activity despite the channel having doubled its viewership in the past 20 days. Ted frames the timing as directly connected to recent episode content covering COVID, NAC, and the blood of Jesus, and both hosts announce legal action is being prepared to contest the deletion. Both hosts call on the audience to support the channel on both YouTube and the broershow.com website to maintain access regardless of platform decisions.

This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I'm really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok about liver health and gallbladder health, but a 20-slide carousel can only go so deep. My hope is that hearing this explained — with real stories and analogies — actually moves you to explore your own digestive health in a meaningful way. In this episode, I cover: Why your liver, digestive system, and nervous system are interconnected — and what happens when one goes offline The constellation of symptoms that get dismissed as "just IBS" or "just perimenopause" (bloating, bowel irregularities, right-sided shoulder ache, mood swings, waking between 1–3 AM, and more) How your liver metabolizes estrogen — and what estrogen dominance really signals about liver load The two phases of liver detoxification, which nutrients support each phase (B vitamins, magnesium bisglycinate, glycine, NAC), and what happens when those phases become sluggish The gallbladder's role as the liver's partner — and why removing it without addressing root cause is a missed opportunity The gut–brain axis, the vagus nerve, and why 90% of your serotonin is made in the gut Beta-glucuronidase — why your gut microbiome is directly influencing your hormone balance Blood work markers to request from your doctor: ALT, AST, ALP, GGT, bilirubin, albumin, ferritin, fasting insulin, HbA1c, full lipid panel, and more Functional testing I recommend: comprehensive stool test, Dutch Complete, HTMA, and when to consider an OAT test Nutrition priorities: cruciferous vegetables, bitter greens, fiber diversity, healthy fats, choline (please don't ditch the egg yolk), and eating in a parasympathetic state Supplement support for the liver, gut, and nervous system — including Hepato DR, L-glutamine, GI Revive, ox bile, calcium D-glucarate, and adaptogens Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Metabolic Guide | jennpike.com/metabolic-guide Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.  

WEBER: Concierto para piano y orquesta núm. 2 en Mi bemol Mayor J 155 (26’09”). M. Drewnowski (cl.), Orq. Sinf. Nac. de la Radio Polaca. Dir.: A. Wit. Andante y Rondó húngaro para viola y orquesta (9’52”). P. Zuckerman (vla.), Orq. de Cámara Inglesa. Dir.: P. Zuckerman. Sonata para violín y piano núm 5 en Fa Mayor J 103 “Sonata progresiva op. 10 núm. 5” (versión con fl. y p. en La Mayor) (5’52”). E. Pahud (fl.), E. Le Sage (p.).Escuchar audio

In Part 4 of Detox in a Toxic World, we take an evidence-based look at detox supplements, cleanses, binders, protocols, and some of the most common products being sold in the name of detox. From milk thistle, NAC, glutathione, and sulforaphane to activated charcoal, clay binders, detox teas, colon cleanses, and coffee enemas, this episode breaks down what may actually be supportive, what has limited evidence, and what may be harmful.We also talk about how to think more clearly about “detox supplements” versus supplements that support the body's natural detox pathways, why dramatic reactions are often mistaken for healing, and how to stay grounded in physiology rather than marketing.Companion Guide: drmaryellawood.com/guides 

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/Try Suppgrade Labs: https://shopsuppgradelabs.com/Over the last 15 years, I've built companies and spent millions testing what actually upgrades human performance, and I can tell you that mental fatigue has absolutely nothing to do with willpower. In this video, I break down the exact neurochemistry of deep focus. When your brain runs out of dopamine, norepinephrine, and acetylcholine, or gets bogged down by oxidative stress, your executive function collapses. The pharmaceutical industry wants you hooked on expensive stimulants that only treat the symptoms, but the real biological fix is a common antioxidant: Vitamin C.I explain how your brain hoards Vitamin C at levels 100 times higher than your blood, how to bypass the blood-brain barrier using SVCT2 transporters, and why eating sugar before you take it completely blocks its absorption. You'll also learn the exact biohacking stack—including NAC, CoQ10, PQQ, and L-theanine—you need to recycle this molecule, protect your mitochondria, and maintain effortless, razor-sharp focus all day long.Thank you to our sponsors!-KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off-Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.-iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Trailer00:21 – Focus Is Biology01:53 – Brain Chemistry Explained05:33 – Vitamin C Revealed07:09 – How to Dose08:18 – Absorption Barriers09:31 – Optimize Uptake10:00 – Oxidative Stress Problem11:00 – Stack for Deeper FocusConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Myoscience GlyNAC (20% off, exclusive to this community): https://bit.ly/4auv3xW  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    A 2026 randomized controlled trial called the PERTH trial found that people reduced plastic-related chemicals in their bodies by up to 60% in just seven days by swapping their food, kitchenware, and personal care products. The research behind this is not fringe. A study in the New England Journal of Medicine found microplastics embedded in arterial plaque in over half of 257 surgical patients. Those patients had a 4.5 times higher risk of heart attack, stroke, or death. A 2025 Nature Medicine study found the average human brain now holds roughly a spoonful of microplastic particles, up 50% in just eight years. In dementia brains, the concentration was ten times higher. In this episode, Ben walks through exactly where exposure comes from, what these plastics are doing to your hormones, your metabolism, your inflammation, and your brain, and the simple five-step protocol you can start today. Key takeaways: A single liter of bottled water contains around 240,000 microplastic particles on average One plastic teabag releases 11.6 billion plastic particles into a single cup of hot water BPA mimics estrogen at receptor sites, disrupting testosterone in men and fertility in women Your body stores these chemicals in fat cells through a pathway called PPAR gamma, creating new fat cells if it runs out of room Glutathione is the master molecule your liver uses to neutralize and eliminate these toxins, and modern life depletes it constantly NAC supplies the cysteine your liver needs to produce glutathione internally The five-step protocol: stop heating plastic, filter your water, eat real food, sweat daily, prioritize fiber and hydration Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Le 6 juin, c'est la journée mondiale de la prévention des "ravageurs"  ou de la lutte contre les "nuisibles". Au-delà des risques, des nuisances, des éradications et autres nettoyages par le vide, BSG dévoile tout ce qu'on ne t'a jamais dit, appris sur les muridés (la famille des rats, souris, mulots et autres campagnols), ces pique-assiettes qui squattent nos maisons depuis des millénaires.Les connais-tu vraiment ?_______Les Rats, Souris, Mulots et Campagnols sont rassemblés dans la famille des Muridés, qui rassemble à elle seule la moitié de l'ordre des rongeurs : 1200 espèces sur plus de 2000 (1 espèce mammifère sur 3 est un rongeur). Certains "commensaux" se sont invités à la table humaine depuis l'aube de l'humanité, d'autres sont sauvages. Qui sont Mickey, Minnie, Jerry, Speedy Gonzales, Bernard, Bianca, Algernon, Célestine,  Ratatouille, Stuart Little, sans oublier celle qui récupère les dents sous les oreillers et cette autre souris, verte, qui court dans l'herbe… au naturel ?_______Qui sont les micromammifères ? En majorité des rongeurs tels que les Rats, Souris, Mulots et Campagnols. Mais cette appellation - qui n'est qu'une convention de naturaliste - concerne aussi ceux qu'on appelait autrefois les insectivores (Hérissons, Taupes, Musaraignes), ainsi que l'Écureuil et les gliridés (Loir, Lérot, Muscardin).En gros, ce sont toutes les petites bêtes à faible espérance de vie, autour de 2 ans en général, et au taux de reproduction élevé. Ils sont la proie de prédilection de nombreux prédateurs, la ressource la plus abondante et la plus courante._______Hélène Dupuy est spécialiste des micromammifères, et membre de la SFEPM, la Société Française pour l'Étude et la Protection des Mammifères.Pour retrouver et écouter facilement  les 16 épisodes de la série "Micromammifères", tapez simplement "Baleine + Dupuy" ou "Baleine + micromammifères" dans vos applis d'écoute._______

Send us Fan MailSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts

Interview starts at 32:55   Discover Ronnie Figueroa's inspiring journey from addiction to holistic healing. In this episode, Ronnie shares powerful insights on rapid healing, the importance of internal trust, and practical practices like breathwork and meditation that lead to transformation. Licensed Mental Health Counselor, Certified Hypnotherapist. Extensive training in, EMDR, EFT, NLP, NAC, The Sedona Method, REIKI and many other holistic approaches. I also teach techniques as a course, so you can help others. You can find out more about me on my website at: ronniefigueroa.com https://www.youtube.com/user/RONFIGGY/videos thehi31111@gmail.com Main Topics Covered: Ronnie's personal story of overcoming addiction and near-fatal health crises The concept of rapid healing and real client success stories The role of synchronistic events and spiritual awakening in transformation Practical techniques: breath awareness, the three-part practice, and energy healing Understanding vulnerability, trust, and living in the present moment Commentary on societal issues like collectivization, media influence, and the importance of individualism Insights on integrating spiritual practices into daily life for sustained healing Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I           Timestamps: 00:00 - Ronnie's journey from wild teenager to holistic healer 02:17 - Early addiction and risky behaviors in youth 04:17 - Functioning alcoholic life and health decline in 40s 06:35 - Life-changing health scare with cardiac arrest and pacemaker 07:49 - Exploring various healing modalities: EMDR, EFT, Reiki, and more 10:17 - The significance of Eckhart Tolle's teachings and spiritual synchronicity 12:28 - Transition to sobriety and the power of the book "The Power of Now" 14:20 - Understanding cravings through present-moment awareness 16:41 - Overcoming binge eating and emotional addiction 17:04 - Achieving physical feats at age 69 and spiritual integration 19:09 - The ongoing process of spiritual awakening and awakening practices 20:16 - Practical breathwork techniques for emotional release 23:07 - The fourfold way: awareness, vulnerability, risk, and trust 25:37 - Guided practice: the three-part breath awareness exercise 28:26 - Using energy and positive intention in healing practices 30:01 - The impact of ongoing healing, reduced triggers, and increased resilience 33:05 - Societal challenges: collectivization, media manipulation, and the search for individuality 37:51 - The importance of work, purpose, and balance in life 41:29 - Insights on societal trends, collective consciousness, and the role of individual action 49:54 - Rapid healing stories: real client examples and transformative moments 54:40 - The influence of belief systems and spiritual practices on healing success 58:20 - Building trust, vulnerability, and inner strength through guided inner work 63:14 - The Power of the Group: collective healing and intention-based practices 64:25 - Closing thoughts and resources for continued growth            

No Estadão Analisa desta terça-feira, 2 de junho, Emanuel Bomfim e Ricardo Corrêa falam sobre o debate do fim da escala 6x1, agora no Senado. Na Câmara, a aprovação se deu após uma mudança de posição da oposição e com resultado elástico. No Senado, contudo, a apresentação de uma nova PEC, já apoiada por cerca de metade dos senadores, tende a levar a um debate um pouco mais aprofundado entre aqueles que propõem uma intervenção para limitar a escala a no máximo 5 dias e os que propõem uma flexibilização para que empregador e empregado possam negociar a escala, considerando um pagamento proporcional ao número de horas trabalhadas. A discussão também pode ser influenciada pela relação entre o governo Lula e Davi Alcolumbre e pelas articulações de Hugo Motta junto aos senadores. Além disso, o Estadão Analisa também trata da operação da polícia que, nesta segunda-feira, mirou na ONG da produtora de Dark Horse, o filme de Jair Bolsonaro, ampliando a atenção sobre o tema. Acompanhe Estadão Analisa com o colunista Carlos Andreazza, de segunda a sexta-feira, o programa traz uma curadoria dos temas mais relevantes do noticiário, deixando de lado o que é espuma, para se aprofundar no que é relevante Assine por R$1,90/mês e tenha acesso ilimitado ao conteúdo do Estadão. Acesse: https://ofertas.estadao.com.br/_digital/See omnystudio.com/listener for privacy information.

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind.   ✅ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Qué mejor manera de celebrar el centésimo episodio de este canal (incluyendo los episodios de Al Fuego del Vivac), que continuar el ambicioso programa sobre Ucrania '43 que iniciamos el episodio anterior con la reseña de la película La Cruz de Hierro y la entrevista a NAC Wargames. En esta segunda parte contaremos con Agustí Barrio y con Juan Diego (autor del escenario de la Bofetada de Von Manstein que se incluye de forma exclusiva en la edición de NAC) para repasar y actualizar la serie de Mark Simonitch de operacionales de la Segunda Guerra Mundial y realizar el análisis del juego. Juan Diego continuará en la parte histórica, donde también contaremos con otro colaborador de lujo, Javier Veramendi de la editorial Desperta Ferro. Javier nos regalará una extensa y detallada exposición de todas las ofensivas que llevaron a cabo los soviéticos, desde el otoño de 1942 hasta otoño de 1943 y que certificaron el cambio definitivo en el frente del Este y el principio del fin de las aspiraciones de Hitler en Rusia y en el resto de la guerra. Un documento sonoro excepcional que hará las delicias de los aficionados a este frente. MAPAS. Javier Veramendi realizó unos mapas sobre las ofensivas rusas y el Contraataque de Von Manstein utilizando como base el mapa del juego, que podéis ver aquí, en la web de NAC Wargames dedicada al juego: https://edicionesmasqueoca.com/diarios/2026/06/04/ucrania-43-la-campana-tambien-se-escucha/ Partes: 00:00:00 Presentación. Sistema operacional de Simonitch. 00:43:00 Primera parte histórica. 01:52:00 Segunda parte histórica. 02:53:00 Tercera parte histórica. 03:49:00 Cuarta parte histórica. 04:36:00 Análisis del juego. 05:55:00 Conclusiones. Tal y como se indica al final del episodio, los audios de terceros se incluyen bajo los acuerdos de ivoox con la SGAE.

In the previous episode of N is for Networking, Jennifer “JJ” Jabbusch gave us a thorough overview of Network Access Control (NAC) for wired networks. This week we’re going wireless! JJ walks us through the major differences between wired and wireless NAC, how 802.1X is more seamless in Wi-Fi deployments, the unpredictability of web portals,... Read more »

In the previous episode of N is for Networking, Jennifer “JJ” Jabbusch gave us a thorough overview of Network Access Control (NAC) for wired networks. This week we’re going wireless! JJ walks us through the major differences between wired and wireless NAC, how 802.1X is more seamless in Wi-Fi deployments, the unpredictability of web portals,... Read more »

In this episode, Jeff sits down with Dr. Jonathan Leake, board-certified emergency medicine physician and co-founder of Hydrate Medical, an IV hydration and wellness practice with eight locations across the Carolinas, including Mooresville and Huntersville. Dr. Leake shares how his ER background and a memorable stomach-bug outbreak inspired him and business partner Keith to create a physician-owned alternative to pricey hospital visits – delivering safe, evidence-based IV treatments in a comfortable, relaxing setting. The conversation covers what really drives clients to Hydrate Medical (hint: it's mostly wellness, not hangovers), the science behind hydration and vitamin infusions, common misconceptions about IV therapy, how to choose a reputable provider, and the practice's new Performance & Longevity program featuring NAD+, ALA, and NAC. Whether you're battling fatigue and burnout or chasing peak athletic recovery, this episode is a thoughtful primer on how strategic hydration can become part of your health routine.Hydrate MedicalThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammhttps://lknreal.com/Powered by:https://aidawerks.com/Support the show

In de FC Afkicken Daily van donderdag 28 mei bespreken Bart Obbink, Hugo Heinen en Anne de Jong het laatste voetbalnieuws. Zo gaat het uitgebreid over de WK-selectie voor het komende zomer en blikken de heren terug op de persconferentie van Ronald Koeman, waarin hij uitleg gaf over onder meer de afwezigheid van Frimpong en waarom Weghorst boven Flemming wordt gekozen. Daarnaast blijft Carl Hoefkens, ondanks interesse vanuit zijn thuisland, langer bij NAC en wint Crystal Palace de Conference League: hun eerste Europese prijs ooit!(00:00) Intro(01:46) De persconferentie van Ronald Koeman(21:56) Carl Hoefkens blijft bij NAC(23:43) Conference League finale(27:40) Buitenlands transfernieuws(30:55) Korte vooruitblik op de Champions League finaleRØDEBen je zelf op zoek naar de beste podcast apparatuur voor in de studio of onderweg? Check: https://rode.com/en-See omnystudio.com/listener for privacy information.

Headlines: Inflation drops to 4.2% in year to April Biggest shake up in the employment system in decades Westpac hit with 26-million-dollar penalty Europe swelters in record summer heatwave NASA reveals plans to settle on the Moon Deep Dive: What caused the top boss of the National Anti-Corruption Commission to resign? We unpack Paul Brereton’s controversial tenure at NAC and who may be next to take on the top job... In this episode of The Briefing, Natarsha Belling is joined by UNSW Law Faculty Prof. Gabrielle Appleby. Read her article here: We need a new anti‑corruption commissioner. Here’s how to pick the right one Follow The Briefing: TikTok: @thebriefingpod Instagram: @thebriefingpodcast YouTube: @TheBriefingPodcast See omnystudio.com/listener for privacy information.

Get Your Myoxcience - NAC + Vitamin D - https://bit.ly/4dGRiRY  Pre- order Your Keto Flex Revised HERE - https://bit.ly/4e1SKzN  In this episode, Ben Azadi shares how he reversed fatty liver disease naturally after being diagnosed at just 23 years old. Despite barely drinking alcohol, Ben struggled with obesity, brain fog, inflammation, low energy, and stubborn belly fat until he discovered the real root cause: metabolic dysfunction and insulin resistance. Ben breaks down the 3 powerful shifts that helped him heal his liver, lose 80 pounds, and restore his health naturally: Stop snacking and constantly spiking insulin Stop eating before bed to support overnight liver repair Walk after meals to lower blood sugar and reduce liver fat He also explains the role of glutathione, NAC supplementation, sleep, insulin resistance, and why belly fat is often a sign of liver overload rather than simply eating too many calories. You'll also learn: Why fatty liver is now called MASLD How late-night eating damages metabolism The connection between liver health and deep sleep Why walking after meals is one of the most underrated fat-loss tools The best and worst alcohol choices for liver health Why coffee can actually support the liver when consumed correctly Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Liver detoxes are a $10 billion industry. The liver is also the most regenerative organ in the body, running its own continuous cleanse without your help. In this episode of The Commune Podcast, Jeff Krasno walks through what's actually known about liver health, from juice cleanses to gallbladder flushes to the supplements lining every wellness aisle. How the liver actually metabolizes and clears toxins Why the green "stones" in popular flushes are just solidified olive oil Fatty liver disease, fructose, and the irony of fruit-heavy cleanses The evidence for coffee, cruciferous vegetables, exercise, and fiber Which supplements have real research: milk thistle, berberine, NAC, sulforaphane This episode is for anyone considering a cleanse who wants to know what works, what doesn't, and what's worth their money. This episode was made possible by: Sunlighten: Visit sunlighten.com/commune Up to 2,100 off saunas and $50 off Red Light Products with code “COMMUNE” Beyond Biohacking: Save $400 on any ticket with code COMMUNE400 at beyondconference.com. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at ⁠vivobarefoot.com/commune⁠. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune.

HPE has announced new features in its Juniper Mist portfolio. On today’s sponsored Packet Protector, we dig into those features, including a dry run option that lets organizations test and refine Network Access Control (NAC) policies before pushing them out, a policy validation feature that can identify shadow NAC rules, and a microsegmentation capability aimed... Read more »

HPE has announced new features in its Juniper Mist portfolio. On today’s sponsored Packet Protector, we dig into those features, including a dry run option that lets organizations test and refine Network Access Control (NAC) policies before pushing them out, a policy validation feature that can identify shadow NAC rules, and a microsegmentation capability aimed... Read more »

Is mold the hidden toxin that is making you chronically ill? Racing heart, chronic congestion, anxiety, chronic fatigue, migraines, and even autoimmune conditions can be tied to mold exposure and issues with detoxification. In this guest episode, Ali Miller RD interviews Dr. Diana Stafford “The Detox Doc” about mold-related illness, remediation, and detoxification. Dr. Stafford shares her personal story on mold impacting her household and how she shifted her career from conventional to functional medicine. Ali and Diana nerd out on various supplements and compounds to support liver, gut, and binders to trap toxins.   Dr. Stafford shares where to look for mold in the home, ways to offset exposure at work or outside of home environments, and the importance of keeping humidity limited. Learn about why the nervous system is so impacted by mold as well as the connection between mold and candida.    Links discussed in this episode: Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off Choosing the Right Probiotic Guide Cellular Antiox: your daily defense for living in a toxic world (NAC, Glutathione, Broccoli Seed) Rebuild Spectrum Probiotic Reset Restore Renew Detox packs Dr. Stafford's website Mold Starter Guide with Quiz

You are unknowingly consuming an entire credit card's worth of plastic every single week. It's hiding in your tea bags, your store receipts, and even your $130 workout clothes. And the biological consequences are absolutely terrifying: studies show microplastics are now found in 100% of human testicles, they reduce mitochondrial energy by 35%, and they literally punch holes through your gut lining within 14 days. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com If you're ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Chronic inflammation is silently driving some of the most common diseases today — and most people have no idea it's happening. In this episode, Nurse Doza breaks down five hidden triggers: poor sleep, refined grains, low vitamin D, omega-3 deficiency, and digestive issues — and exactly what you can start doing about each one today. FEATURED PRODUCT Liver Boost – MSW Nutrition Chronic inflammation doesn't just live in your joints or your gut — your liver is at the center of it all. The liver filters inflammatory byproducts, processes environmental toxins, manages hormones, and supports fat digestion. When it's overburdened, your inflammatory load goes up. Liver Boost from MSW Nutrition is formulated with N-acetyl-L-cysteine (NAC), milk thistle, and selenium to support liver detoxification, protect your antioxidant defenses, and ease the total burden your body is carrying — making it a natural complement to everything discussed in this episode.

In this episode of PICU Doc on Call, hosts Dr. Monica Gray and Dr. Pradip Kamat discuss a 15-year-old girl who attempted suicide by ingesting rat poison, acetaminophen, ibuprofen, and amlodipine. The episode focuses on long-acting anticoagulant rodenticides (LAARs), such as brodifacoum, which inhibit vitamin K epoxide reductase, causing delayed coagulopathy. Key topics include clinical presentation, diagnostic evaluation, and management, emphasizing vitamin K1 as the primary antidote and prothrombin complex concentrate or fresh-frozen plasma for major bleeding. The patient stabilized with aggressive supportive care, including vasoactive agents and NAC therapy, alongside psychiatric intervention. Listen to learn more!Show HighlightsClinical case of a 15-year-old girl who attempted suicide through polypharmacy ingestionIngestion of multiple substances, including chewable rat poison, acetaminophen, ibuprofen, and amlodipineDiscussion of toxicology related to long-acting anticoagulant rodenticides (LAARs) like brodifacoumSymptoms and clinical presentation following acute ingestion, including metabolic acidosis and elevated lactateDiagnostic evaluation and laboratory findings, including coagulation studies and liver function testsManagement strategies for LAAR poisoning, including the use of vitamin K and supportive careImportance of monitoring for delayed coagulopathy and serial INR testingConsideration of calcium channel blocker toxicity in the context of the patient's clinical instabilityOverview of the mechanisms of action of LAARs and their impact on vitamin K-dependent clotting factorsKey take-home points regarding the recognition and management of rodenticide ingestion in pediatric patientsReferencesReference: King N, Tran MH. Long-Acting Anticoagulant Rodenticide (Superwarfarin) Poisoning: A Review of Its Historical Development, Epidemiology, and Clinical Management. Transfus Med Rev. 2015 Oct;29(4):250-8.Reference 2: Feinstein DL, Akpa BS, Ayee MA, et al. The emerging threat of superwarfarins: history, detection, mechanisms, and countermeasures. Ann N Y Acad Sci. 2016 Jun;1374(1):111-22.

Ucrania '43 es uno de los mejores juegos de la serie de operacionales de la Segunda Guerra Mundial de Mark Simonitch y, en nuestra opinión, una elección excelente de NAC Wargames para lanzar su versión en español, que añade contenido adicional con respecto a la 2a edición original de GMT. Este juego y esta edición en particular se merecían un tratamiento amplio en Territorio Grognard: actualización sobre la serie de operacionales de Simonitch, análisis del juego y de las novedades de la edición de NAC, introducción histórica jugosa y reseña de una película relacionada con el frente ruso en aquellos momentos. Las extensas sesiones de grabación nos dieron material para más de 10 horas de podcast, así que al final decidimos partirlo en dos episodios. En esta primera parte contamos con Eligio R. Montero y Albert Galdor para la reseña de La Cruz de Hierro de Sam Peckinpah, con un James Coburn en estado de gracia. Y para hablar de qué hubo detrás de la decisión editorial y del proceso de traducción y desarrollo de la edición en español, entrevistamos a dos de los responsables de NAC Wargames: José Garrido y Carlos Díaz. Partes: 00:00:00 Presentación. 00:10:00 Reseña de La Cruz de Hierro, primera parte. 01:40:00 Reseña de La Cruz de Hierro, segunda parte. 02:36:00 Entrevista a NAC Wargames. Tal y como se indica al final del episodio, los audios de terceros se incluyen bajos los acuerdos de ivoox con la SGAE.

What if understanding your menstrual cycle could completely change the way you prepare for pregnancy and transform how you feel in your body every single month?I sat down with Nora DeBora, functional fertility coach, holistic nutritionist, fertility awareness practitioner, and host of the Ultimate Pregnancy Prep Podcast, to talk about everything from eating for your cycle and seed cycling to gut health, hormone testing, and the fertility information most conventional providers are simply not sharing with their patients. Whether you are trying to conceive, currently pregnant, or just want to understand your hormones better, this conversation is one I know you are going to come back to again and again.I honestly took mental notes the entire time we were recording this one...and wrote some down when I got to listen again!

Today's topic is Network Access Control (NAC) for a wired network. To help walk us through it all is Jennifer “JJ” Jabbusch, a network security architect, public speaker, book author, and co-host of the Packet Protector podcast. JJ and our hosts break down the terms and protocols behind NAC, and explain why the architecture was... Read more »

Today's topic is Network Access Control (NAC) for a wired network. To help walk us through it all is Jennifer “JJ” Jabbusch, a network security architect, public speaker, book author, and co-host of the Packet Protector podcast. JJ and our hosts break down the terms and protocols behind NAC, and explain why the architecture was... Read more »

May and Tim revisit her long COVID journey with a real progress update. After exponentially climbing spike protein antibody levels (12,000+ on LabCorp's quantitative test), autoimmune symptoms, and MCAS flares, May has finally turned a corner — and she walks listeners through what's working and why. Topics covered in this episode: Why the LabCorp quantitative spike antibody test (~$69) is more useful than Quest, which caps out at 2,500 What “normal” post-infection or post-vaccination antibody levels should look like vs. climbing pathological levels Why differentiating between vaccine-induced and infection-induced spike may matter less now, given widespread re-exposure and shedding The autoimmune and MCAS face of spikeopathy that doesn't get enough press compared to cardiorespiratory and clotting presentations The peptide protocol making the biggest difference for May, including dosing approach and cycling considerations How AI tools can help schedule complex supplement and peptide stacks Why May is layering insights from Peter McCullough (nattokinase), Tina Peers (NAC), Sabine Hazan (microbiome), and Tyler Panzner (genetics) rather than chasing one protocol Warning signs to watch for when evaluating influencers and “miracle cure” claims (nicotine patches, single-fix narratives) Why Tim believes post-COVID spikeopathy will be a larger long-term public health issue than the acute pandemic itself How to find a clinician who looks at the whole picture (genetics, epigenetics, microbiome, baseline labs) If you've been told “it can't be COVID” or you're chasing weird, unexplained symptoms that don't add up, this episode is for you. Links & Resources McCullough Foundation: https://www.mcculloughfnd.org/ Email the show: doc@bsfreemd.com  Previous BS Free MD episodes with Dr. Peter McCullough on spike protein and long COVID Previous BS Free MD episode with Dr. Tyler Panzner on genetics and epigenetics Disclaimer The information shared on BS Free MD is for educational and informational purposes only and does not constitute medical advice. Listening to this episode does not create a doctor-patient relationship. Every person's health situation is unique — what worked for May may not be appropriate for you. Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, supplement, peptide, or medication. The opinions expressed are those of the hosts and guests and do not reflect the views of any affiliated organization.

The episode explains that inflammation is a necessary survival mechanism, with acute inflammation supporting healing, while chronic inflammation drives chronic disease. It outlines major contributors to chronic inflammation including visceral fat (with fasting insulin as a proxy for insulin resistance), poor sleep and sleep apnea, ultra-processed foods, sedentary behavior, overtraining, chronic psychological stress, poor oral health, gut dysbiosis/barrier issues, smoking, alcohol, pollution, autoimmune disease, and chronic infection. The host reviews biomarkers to discuss with a physician such as high-sensitivity CRP, ESR, ferritin, WBC and neutrophil-to-lymphocyte ratio, fasting insulin, ApoB, omega-3 index/omega-6:omega-3 ratio, and homocysteine. Chronic inflammation is linked to cardiovascular disease, depression/anhedonia, brain fog, autoimmune disease risk, cancer mechanisms, skin aging, erectile dysfunction, and chronic pain. Treatment focuses on lifestyle (notably treating sleep apnea, sleep optimization, fat loss, exercise, oral health, omega-3 intake, sauna, stress regulation, circadian rhythm), selected supplements (vitamin D if deficient, curcumin, boswellia, ginger, garlic, olive oil polyphenols, sulforaphane, magnesium/glycine, taurine, NAC, quercetin, probiotics, creatine), and brief discussion of drugs including GLP-1 agonists, colchicine, NSAIDs, corticosteroids, and biologics.   Chronic inflammation https://www.ncbi.nlm.nih.gov/books/NBK493173/ C-reactive protein test https://medlineplus.gov/lab-tests/c-reactive-protein-crp-test/ ESR blood test https://medlineplus.gov/lab-tests/erythrocyte-sedimentation-rate-esr/ Ferritin blood test https://medlineplus.gov/lab-tests/ferritin-blood-test/ Homocysteine test https://medlineplus.gov/lab-tests/homocysteine-test/ ApoB test https://my.clevelandclinic.org/health/diagnostics/24992-apolipoprotein-b-test Insulin resistance https://www.ncbi.nlm.nih.gov/books/NBK507839/ Obstructive sleep apnea https://medlineplus.gov/ency/article/000811.htm CPAP therapy https://medlineplus.gov/ency/article/001916.htm Sleep hygiene https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Physical activity guidelines https://www.cdc.gov/physical-activity-basics/guidelines/adults.html Ultra-processed foods https://pmc.ncbi.nlm.nih.gov/articles/PMC10831891/ Gum disease https://www.cdc.gov/oral-health/about/gum-periodontal-disease.html Gut microbiome https://www.nccih.nih.gov/health/gut-microbiome-what-you-need-to-know Fiber https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/ Autoimmune diseases https://medlineplus.gov/autoimmunediseases.html Inflammation and heart disease https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/inflammation-and-heart-disease Inflammation and depression https://pmc.ncbi.nlm.nih.gov/articles/PMC4566946/ Cancer and chronic inflammation https://www.cancer.gov/about-cancer/causes-prevention/risk/chronic-inflammation Omega-3 supplements https://www.nccih.nih.gov/health/omega3-supplements-what-you-need-to-know   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 Inflammation Basics 01:24 Acute Versus Chronic 03:29 Chronic Disease Link 03:52 Visceral Fat Driver 06:06 Sleep And Apnea 12:33 Food And Movement 16:02 Stress And Oral Health 18:17 Gut And Fiber 21:17 Toxins Autoimmune Infection 26:05 Inflammation Biomarkers 27:13 Inflammation Blood Markers 28:37 Ferritin Iron Balance 30:07 Metabolic Cardio Labs 32:08 Omega 3 Index Insights 34:07 Homocysteine Risks 34:58 Why Inflammation Matters 41:07 Lifestyle Fixes 46:24 Supplement Options 54:36 Medication Overview 57:36 Final Takeaways   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Chronic stress belly fat is more than a feeling — it changes your hormones, metabolism, and cravings. Nurse Doza breaks down 5 specific mechanisms — cortisol, insulin resistance, leptin dysfunction, fatty liver, and late-night eating — explaining exactly why belly fat won't budge and what to do about it. FEATURED PRODUCT:  The Metabolic Pack from MSW Nutrition is the complete protocol for everything covered in this episode. Liver Boost combines turmeric (curcumin), green tea extract (EGCG), NAC, and alpha-lipoic acid to reduce inflammation, support liver detoxification, and combat insulin resistance at the cellular level. Mitochondriac delivers resveratrol and key mitochondrial support to activate AMPK, improve cellular energy, and lower inflammatory markers linked to chronic stress and weight gain. Zen contains an adaptogenic blend with Rhodiola, Ginseng, Eleuthero, Schisandra, and bovine adrenal glandular support — specifically designed to regulate cortisol and protect adrenal health. Together, these three supplements form a 60–90 day metabolic reset built to address the root causes of chronic stress belly fat.

In de FC Afkicken Daily van maandag 11 mei bespreken Bart Obbink, Stan Wagtman en Mart ten Have het laatste voetbalnieuws. Met vandaag onder meer de strijd om plek 3, waarin zowel Ajax als NEC punten morsten, het vuurwerkincident bij de wedstrijd tussen NAC Breda en SC Heerenveen, het veiligstellen van de tweede plek door Feyenoord en de overige Eredivisie-wedstrijden!(00:00) Intro(02:50) Strijd om plek 3(12:00) Beuker in verband gebracht met Club Brugge(14:51) Coach van het jaar(17:36) Feyenoord stelt plek 2 veilig(24:45) Het doek valt voor NAC(31:14) Degradatiestrijd(33:16) Overige Eredivisie-wedstrijdenCoach van het JaarInschrijven voor onze FC Afkicken subleague bij Coach van het Jaar? Dat kan via: https://www.coachvanhetjaar.nl/app/RØDEBen je zelf op zoek naar de beste podcast apparatuur voor in de studio of onderweg? Check: https://rode.com/en-nlSee omnystudio.com/listener for privacy information.

Het is de tijd van beslissingen. Zo is Feyenoord definitief verzekerd van Champions League voetbal gisteren en dat leverde applaus op voor de vertrekkende directeur en de staf. Excelsior verzekerde zich van nog een jaar eredivisie en NAC gaat naar de KKD. In Amsterdam zijn ze nog nergens zeker van, net als in Enschede, Nijmegen, Volendam en Velsen-Zuid. In de AD Voetbalpodcast nemen Etienne Verhoeff en Mikos Gouka het voetbalweekend door. Beluister de hele AD Voetbalpodcast nu via AD.nl, de AD App of jouw favoriete podcastplatform.De mooiste voetbalnaam kan je hier doorgeven: https://www.ad.nl/voetbal/wat-is-volgens-jou-de-allermooiste-voetbalnaam~ad2732a5/ Bestel het boek De vraag van Vandaag hier: https://webwinkel.ad.nl/product/de-vraag-van-vandaagSupport the show: https://krant.nl/See omnystudio.com/listener for privacy information.

Chronic stress belly fat is more than a feeling — it changes your hormones, metabolism, and cravings. Nurse Doza breaks down 5 specific mechanisms — cortisol, insulin resistance, leptin dysfunction, fatty liver, and late-night eating — explaining exactly why belly fat won't budge and what to do about it. FEATURED PRODUCT:  The Metabolic Pack from MSW Nutrition is the complete protocol for everything covered in this episode. Liver Boost combines turmeric (curcumin), green tea extract (EGCG), NAC, and alpha-lipoic acid to reduce inflammation, support liver detoxification, and combat insulin resistance at the cellular level. Mitochondriac delivers resveratrol and key mitochondrial support to activate AMPK, improve cellular energy, and lower inflammatory markers linked to chronic stress and weight gain. Zen contains an adaptogenic blend with Rhodiola, Ginseng, Eleuthero, Schisandra, and bovine adrenal glandular support — specifically designed to regulate cortisol and protect adrenal health. Together, these three supplements form a 60–90 day metabolic reset built to address the root causes of chronic stress belly fat.

Halah Kibb se está muriendo. Después de pasar veintiocho años varada en un planeta desolado, sobreviviendo con alimentos sintetizados y respirando aire reciclado una y otra vez, el fin de su vida se aproxima, y ella lo sabe. Pero no antes de que descubra qué hay detrás de la puerta. 🚀👩‍🚀 Aunque haya escrito muchas historias situadas en las estrellas, soy un escritor con los pies en el suelo. Nací en la localidad madrileña de Parla a mediados de los 70 y soy lector voraz desde pequeño. Por eso estudié Periodismo, para estar vinculado de alguna manera, aunque fuese lejana, al mundo editorial y cumplir mi sueño de convertirme en escritor. Como suele ocurrir, la vida me llevó por otro camino e hice carrera en el mundo de la comunicación. Pero nunca perdí de vista la literatura, escribiendo múltiples historias inconclusas que me sirvieron como disfrute y desahogo. Hasta que en 2013 terminé una de ellas y decidí autopublicarla, en parte como experimento y en parte para sacarme esa espina que tenía clavada desde hacía tanto tiempo. El resultado superó cualquier expectativa, y desde entonces no he parado de escribir y publicar lo que me pide el cuerpo, sin sellos detrás y sin red debajo. Hoy sigo viviendo en Parla con mi mujer y mi hija. Entre libro y libro, publico Sin Filtros cada dos domingos en Substack: una Newsletter sobre el proceso real de escribir y publicar como autor independiente. El sueño sigue siendo vivir de la escritura. Solo el tiempo dirá si lo consigo. Miguel Ángel Alonso Pulido ✍️ https://miguelangelalonsopulido.com/ Puedes seguirle en sus redes sociales: https://x.com/M_A_Alonso Todos sus libros aquí: https://miguelangelalonsopulido.com/catalogo/ ¡¡Muchas gracias por todos tus comentarios y por tu apoyo!! ¡Únete a la nave de Historias para ser Leídas y conviértete en uno de nuestros taberneros galácticos por solo 1,99 € al mes! Al hacerlo, tendrás acceso a lecturas exclusivas y ayudarás a que estas historias sigan viajando por el cosmos.🖤Aquí te dejo la página directa para apoyarme: 🍻 https://www.ivoox.com/support/552842 📌Más contenido extra en nuestro canal informativo de Telegram: ¡¡Síguenos!! https://t.me/historiasparaserleidas Voz y sonido Olga Paraíso, Epidemic Sound con licencia premium. Cierre final con la bella melodía de The Dawning de Anna Dager (Epidemic Sound). Es un tema precioso, escúchalo hasta el final. BIO Olga Paraíso: https://instabio.cc/Hleidas Si quieres cruzar la puerta con los ojos abiertos… he creado un vídeo visual en mi canal de YouTube Shorts. 🚀 https://youtube.com/shorts/fbnA7IZgpRM?si=l2ImYyTxShrz3NCW Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Most detox programs focus on the gut, liver, or colon—but the real problem may be happening inside your cells. In this episode, Dr. Anshul Gupta explains how toxins like fluoride, mercury, BPA, and heavy metals can disrupt thyroid function, damage mitochondria, and block proper hormone conversion.Learn why cellular detox is different from typical cleanses, how glutathione supports thyroid health, why binders alone are not enough, and the key signs your body may be struggling with toxic overload. Dr. Gupta also shares the science behind mitochondrial detox, liver support, and the role of nutrients like selenium, magnesium, NAC, and phosphatidylcholine in restoring thyroid function naturally.If you've been dealing with fatigue, brain fog, weight gain, inflammation, or Hashimoto's symptoms despite “normal” labs, this episode is for you.

Ajax vormt een erehaag als een boer met kiespijn, Feyenoord is weer de lachende derde voor plaats twee, en de overperform-derby eindigt onbeslist. Verder zijn de prehistorische druiven zuur voor Mammoet-John, en degradeert NAC officieus doordat paspoortgate - in ieder geval in Nederland - gestrand lijkt. Het is maandagavond, yallah naar een nieuwe aflevering van De Derde Helft. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft

Met vandaag: Morgen rolt de 25.000ste Trouw van de persen | Rellen en vernielingen bij het gemeentehuis van IJsselstein | Welke kans maakt NAC in een paspoort-rechtszaak tegen de KNVB? | Hoe Dodenherdenking veranderde en zal blijven veranderen | Sekswerk op het toneel in 'Paradise Circus Love' | Presentatie: Mieke van der Weij.

Today's episode is part one of a three part series to break down Network Access Control (NAC). Ethan and Holly start simple by explaining what NAC is at a high level and all of the jargon and acronyms that come with it. They also cover where and when network access control is applied, whether NAC... Read more »

Today's episode is part one of a three part series to break down Network Access Control (NAC). Ethan and Holly start simple by explaining what NAC is at a high level and all of the jargon and acronyms that come with it. They also cover where and when network access control is applied, whether NAC... Read more »

Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there. This isn't a lecture. It's not a guilt trip. It's the honest, real conversation Jen wished someone had with her...about what alcohol actually does to your hormones, why it matters specifically for breast cancer survivors, and what she personally does when she chooses to have a drink. Because information that feels like power is very different from information that makes you feel afraid. In this episode: Jen's personal relationship with alcohol before and after her breast cancer diagnosis Why alcohol raises estrogen (and what that actually means for your body) The liver connection...why your body can't clear excess estrogen when it's busy processing alcohol How your genetics determine how your body handles alcohol  and why two women can drink the same amount and have completely different experiences Acetaldehyde — the toxic byproduct of alcohol metabolism most people have never heard of The DNA testing Jen recommends to understand your own metabolism (and the one she used herself) Exactly what Jen does before, during, and the morning after she chooses to drink — her full harm reduction protocol The two supplements she takes every time: sulforaphane (Brock Elite) and NAC — what they do and why The mindset piece — why guilt the next morning is information worth paying attention to How she used her DNA test results + a Dutch test + AI to build a supplement protocol specific to her body Links & Resources Mentioned: Brock Elite sulforaphane supplement + 20% off code - Mara Labs supplements - Use code NotTodayCancer f NAC supplement Jen recommends — Amazon Link Pique green tea — Disocunt link Pique Tea The DNA Company - DNA testing Link Not Today Cancer Inner Circle — Join Here You don't have to white-knuckle it. You don't have to be reckless. There's a middle space — and that's where informed choices live. Not today, cancer. Medical Disclaimer: Jen Delvaux is not a medical doctor and nothing shared in this episode constitutes medical advice. Always consult your healthcare provider before making changes to your health routine.

If I Don’t Return: A Father’s Wartime Journal by Lieutenant General (Ret.) Mark Hertling https://www.amazon.com/If-Dont-Return-Fathers-Wartime/dp/1966786727 “This journal was once a gift to our young sons. It is now a gift to anyone who cares to read it.”   When Major Mark Hertling deployed to Iraq in 1990 as the operations officer of an armored cavalry squadron, his unit was told 50 percent of them would likely sustain casualties. To him, that meant he might not return home and may perhaps never see his family again. To prepare for that potential outcome, he began keeping a journal, hoping that one day, if he didn't return, his stories and wisdom would be passed to his young sons.  In an army-issued green notebook, Mark began recording his thoughts and hopes for his boys. He wrote of character, leadership, camaraderie, battles, cultural differences, religion, love, fear, and the things he wanted his boys to know about him and his experiences. In unfiltered, handwritten entries, Hertling captured the reality of combat in Operation Desert Storm: the waiting and missions, the chaos and courage, the brotherhood and grief, and the lessons of duty and humanity forged in war. What began as a father's private messages became a rare chronicle of leadership and life in preparation for the crucible of battle. But he survived, returned home, and was able to watch his boys grow into men. Decades later, after both his sons became combat veterans themselves, one of them typed those original pages as a gift to his dad—to preserve the legacy for the family's next generation. In revisiting those original journal entries, Hertling—having been promoted, having served in various positions, and having returned to the battlefields of Iraq over the next two decades—added reflections drawn from his life. Reflecting on various military assignments, then his post-retirement jobs as a cable news analyst, health care executive, and professor of leadership, these journal entries now provide valuable lessons on character, leadership, and service.  Part battlefield memoir, part father's journal, part meditation on the challenges of leadership, If I Don't Return is the story of a soldier who faced death, returned home, and continued to live a life of service. ‍ Giving Back: In Memory of Pete Way Fifty percent of the proceeds from this book will be donated to the National Ability Center (NAC) in Park City, Utah—an organization dedicated to helping individuals with disabilities discover their strength, independence, and purpose. Founded in 1985 as an adaptive ski program for disabled veterans, the NAC has grown into one of the nation's leading centers for adaptive recreation. Today, it serves people of all ages and abilities, with service members, veterans, and their families making up nearly a third of all participants. Through sport, recreation, and education, the NAC empowers those it serves to build confidence, self-esteem, and lasting skills that restore not only mobility, but meaning. These contributions are made in memory of U.S. Army veteran Pete Way, a friend who was grievously wounded in Afghanistan but found healing, hope, and renewed purpose through the programs of the NAC. Pete's courage and resilience reflect the very spirit this book seeks to honor—the will to endure, to grow even through adversity, and to live fully. If you would like to join in supporting this remarkable organization and the veterans and families it serves, please visit https://discovernac.org/support/ About the author Lieutenant General (Retired) Mark Hertling, DBA Lieutenant General (Retired) Mark Hertling served 38 years in the United States Army as a tanker and cavalry officer, culminating as Commander of U.S. Army Europe and Seventh Army. During his military career, Hertling spent 38 months in combat. He served as a major and operations officer of a cavalry squadron during Operation Desert Storm, as Assistant Division Commander of the 1st Armored Division in Baghdad in 2003–2004, and later as Commander of the 1st Armored Division and Multinational Task Force Iron in northern Iraq during the 2007–2008 surge. After retiring from the Army in 2012, Hertling transitioned to the private sector as a Senior Vice President at a major healthcare organization. He was asked to design and lead a healthcare leadership program, work that led to his first book, Growing Physician Leaders (2016). His second book, If I Don't Return: A Father's Wartime Journal, was published by Ballast Books in 2026. From 2014 to 2024, he served as a senior analyst for CNN. He currently writes for The Bulwark and appears on MSNBC as a freelance national security analyst. Mark is married to his wife Sue. They live in Orlando, Florida, and are the proud parents of two sons, grandparents to five grandsons, and step-grandparents to two granddaughters.

A look into a School of Doza — Lunch & Learn Session

Dr. Joshua Levitt, naturopathic physician and co-founder of UpWellness, joins Dr. Will Cole to set the record straight on one of the body's most powerful - and most misunderstood - organs: the liver. They break down what the liver actually does beyond filtering, why liver enzyme levels on standard bloodwork are often missed as early warning signs, and what genuine liver support looks like versus the "flush" myths circulating online. Dr. Levitt also explains the fascinating connection between liver health and mental health, and shares the specific compounds - from milk thistle to NAC to taurine - that actually move the needle on liver function. Plus, a conversation on alcohol, coffee, digestive bitters, and how the standard American diet is turning us all into force-fed geese. For all links mentioned in this episode, visit www.drwillcole.com/podcast.The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both www.DrinkLTV.com and www.UpWellness.com!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:The Art of Being Well listeners can get 20% off their first order with code WILLCOLE at checkout at both www.DrinkLTV.com and www.UpWellness.com!Wake up with clearerskin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Use code BEINGWELL at Monarch.com to get your first year half off at just $50.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices