Podcasts about NAC

In part one, Dr. Liz Bartman and I broke down why PMDD happens: the histamine surges, the GABA receptor glitch, the progesterone metabolite that either calms you down or completely wrecks you depending on your unique biology. If you haven't listened to that one yet, start there, because this episode builds directly on it. Now we get into the part everyone actually wants to know: what do you do about it? We talk about why popular fixes like DAO supplements and strict low histamine diets usually fall short, and what to focus on instead, starting with your gut, your liver, and your nervous system. Dr. Liz walks through her actual clinical protocols, including specific nutrients, herbs, and the EndoAccess formulas she uses with patients who have histamine overload, progesterone sensitivity, or both. We also get into the harder conversations: when a 5-alpha reductase inhibitor might help women who are pushing too much allopregnanolone, what's really going on hormonally for women hitting perimenopause with worsening PMDD, and yes, when birth control or even an SSRI might actually be the safest, most compassionate choice, even for someone who leans natural. Dr. Liz makes a case that will challenge how you think about "first, do no harm." This episode is about giving you an actual roadmap, not just information. Because once you understand your own biology, from part one, you can finally stop guessing and start treating the right thing. In This Episode, We Cover: Why DAO supplements and strict low histamine diets usually don't solve the problem long term The gut, liver, and nervous system focused approach Dr. Liz uses first with patients Key nutrients and antioxidants for calming histamine and neuroinflammation, including glutathione support, sulforaphane, green tea, pomegranate, curcumin, NAC, and glycine Why alcohol is one of the biggest hidden disruptors of histamine clearance and hormone balance Specific probiotic strains, including lactobacillus plantarum, and their surprising role in GABA receptor expression The EndoAccess formulas Dr. Liz uses clinically for histamine support and for progesterone sensitive PMDD, including early results from a small group of patients What 5-alpha reductase inhibition is, how it relates to allopregnanolone, and when it may help Why perimenopausal women can suddenly develop worse PMDD, and the surprising role of testosterone, insulin, and FSH The honest conversation about birth control, newer options, and when it may be the safest choice for severe PMDD Where SSRIs fit in, including luteal phase only dosing and what to support alongside them Why the nervous system piece is the part most women skip, and why it may be the most important one Who This Episode Is For This is for women who now understand why they're struggling, from part one, and want an actual plan. It's for anyone who has tried supplements or progesterone with no luck and felt like they were out of options. It's especially for women in perimenopause noticing their PMDD or PMS getting dramatically worse, and for anyone who has felt conflicted about whether birth control or an SSRI could ever be the "right" choice for them.     Sponsors Join the Midlife Women's Peptide Program today and get started for less than $200 a month! Timeline is offering up to 39% off your first order of Mitopure. Gummies. Go to timeline.com/HORMONE use coupon HORMONE Get 15% off Magnesium Breakthrough By BiOptimzers at bioptimizers.com/hormone with coupon code HORMONE.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Episode Notes ** Did you know you can support my podcast for as little as $1 a month? You can do that by heading over to my Patreon HERE!!** ** ****New Merch HERE!!! My guest this week is Jason Keiser. Jason is the bandleader, lead guitarist, arranger and composer for the New Acoustic Collective. They have a brand new release out today called Double Course on Adhyaropa Rercords.  Jason's Links: New Acoustic Collective Website NAC Bandcamp Jason's Facebook Jason's Instagram Songs featured in this episode: All songs from this episode are available on the NAC release “Double Course” available HERE. Things discussed during the episode: Dave's Place Concerto for Mandolin in C major, RV 425 by SJSU Collegium Musicum Fiddler's Dram / Whiskey Before Breakfast The Book “The Practice of Practice” As Always a HUGE thank you to all of my sponsor's that make this podcast possible each week! Mandolin Cafe Peghead Nation promo code mandolinbeer Northfiled Mandolins Ear Trumpet Labs Ellis Mandolins Pava Mandolins Tone Slabs Elderly Instruments String Joy Strings promo code mandolinbeer **

Can you prevent preeclampsia? In this deep dive, we look at the root causes, proposed mechanisms, and holistic support strategies for one of the most serious complications of pregnancy. We are learning more about what may contribute to preeclampsia, including placental development, inflammation, oxidative stress, mitochondrial dysfunction, endothelial health, genetics, nutrient status, paternal factors, the microbiome, environmental toxins, and long-term cardiovascular risk.Aspirin is one of the most recommended prevention tools, and in this episode we get into why it is used, what it actually does, and where its benefits seem strongest. But it turns out, there may be a lot more to the prevention conversation.In this episode, we cover:What preeclampsia is and how it is diagnosedThe two-stage model of preeclampsia: abnormal placental development and maternal vascular dysfunctionOxidative stress, inflammation, mitochondrial dysfunction, platelet activation, and endothelial healthGenetic factors: MTHFR, homocysteine, methylation issuesEpigenetics: how lifestyle may influence gene expression in pregnancyEnvironmental toxins, including BPA, phthalates, PFAS, heavy metals, air pollution, and placental healthThe paternal factor: semen exposure, paternal antigens, sperm health, obesity, and immune toleranceGut, vaginal, oral, and urinary microbiome researchCOVID infection, COVID vaccination data, and preeclampsia riskWhy preeclampsia is linked to future cardiovascular diseaseWhat the evidence actually says about baby aspirinSupplements that may help with prevention: Calcium, vitamin D, magnesium, lycopene, omega-3s, CoQ10, NAC, and moreNutrition: the DASH diet, Mediterranean diet, fiber, probiotics, and food-first nutrition strategiesExercise in pregnancy and what we know about hypertensive disordersSleep, obstructive sleep apnea, and preeclampsia riskMind-body medicine, stress physiology, mindfulness, yoga, acupuncture, and blood pressure regulationHow to think about prevention without fear, blame, or over-supplementingThe full episode transcript with citations for all studies mentioned can be found at: drmaryellawood.com

Why Oral and IV Glutathione Never Actually Reach Your Cells (The Delivery Breakthrough Changing Everything) Most of the supplements you're taking aren't failing you, they're failing to ever reach the cells that need them, and almost nobody selling them wants you to know that. This episode hands you the delivery breakthrough that actually gets it there. Use code DAVE for a discount at aurowellness.com/dave Host Dave Asprey sits down with Dr. Nayan Patel, a pharmacist, researcher, and founder of Auro Wellness, whose work centers on solving one of biohacking's most stubborn problems: getting nutrients past the bloodstream and into the cells that actually need them. He holds 14 patents in delivery technology, partners in the high-end longevity clinic Unlimited Life, and has spent over two decades studying glutathione, the master antioxidant his own research helped bring into modern biohacking. Dave and Dr. Patel break down a 2011 University of Texas study showing that oral and liposomal glutathione are completely broken down into raw amino acids before absorption, meaning none of it reaches the bloodstream as glutathione, a pattern that holds true even for IV administration. They dig into new brain-imaging research showing topical glutathione crossing into neural tissue within 20 minutes, why senescent "zombie cells" may be directly tied to glutathione shortfalls, and why NAD, despite its reputation as the ultimate longevity molecule, is actually dependent on glutathione to do its job. They also cover the real purity ceiling on GHK-copper peptides, safe upper limits for glycine and NAC before they start working against you, a topical alcohol protocol that clears acetaldehyde without triggering a breathalyzer, and why oxidative stress from GLP-1 use is quietly driving one of the drug class's least-discussed side effects. You'll Learn: Why oral, liposomal, and even IV glutathione never actually reach your cells intact, and what a 2011 UT study proved about it How topical glutathione was shown to cross into brain tissue within 20 minutes, and what that means for neurological aging Why senescent "zombie cells" may be directly linked to glutathione shortfalls, and how one longevity clinic reversed markers by 70% in a year Why NAD isn't the "ultimate longevity drug" it's marketed as, and its actual dependent relationship with glutathione The real purity ceiling on GHK-copper peptides, and why 73% is currently the best available anywhere Safe upper limits for glycine and NAC, and the oxalate crystal and Parkinson's-like risks of overdoing either one A topical alcohol protocol that clears acetaldehyde fast enough to beat a breathalyzer Why GLP-1 drugs are quietly driving oxidative stress, and what most patients are missing to counter it Thank you to our sponsors! - PredictiveMind™ | Get your Brain Pattern Mapping report at predictivemind.io/dave and use code DAVE for 10% off. - OneSkin | Get 15% off OneSkin with the code DAVE at https://www.oneskin.co/DAVE #oneskinpod - Caldera + Lab | A small habit with big results. Go to CalderaLab.com/DAVE and use code DAVE for 20% off your first order. - Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com and using code DAVE at checkout Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: glutathione, Nayan Patel, Ora Wellness, glutathione absorption, transdermal delivery, senescent cells, zombie cells, cellular aging, GHK-copper peptide, NAD, NAD supplements, NAC, glycine, GlyNAC, oxalate crystals, alcohol metabolism, acetaldehyde, GLP-1, semaglutide, oxidative stress, heavy metal detox, mercury toxicity, BPC-157, biohacking, longevity, functional medicine Resources: • Get A Discount On Auro Wellness Products - Use code DAVE: aurowellness.com/dave • Learn More About Dr. Patel's work at: http://aurowellness.com/dave• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:43 – Episode Intro 03:16 – Glutathione Basics 07:34 – Senescent Cells 11:07 – Cellular Delivery Science 14:20 – GlyNAC Precursors 21:37 – Amino Acid Ratios 25:18 – GHK Copper Peptide 28:41 – Purity & Manufacturing 31:34 – Glutathione vs. NAD 33:49 – Absorption Studies 37:51 – Heavy Metals & Toxins 42:35 – Alcohol & Glutathione 47:43 – Mortality & Reincarnation 49:54 – GLP-1s & Anhedonia 53:25 – Future of Peptides See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can a single infection permanently change your health, or does it simply reveal something that was already there? In this episode, host Dr. Linda Bluestein, the Hypermobility MD, welcomes back Dr. Ina Stephens, Associate Director of the UVA Health EDS & Hypermobility Disorders Center, for an in-depth discussion about Long COVID, post-infectious syndromes, and their connection to Ehlers-Danlos syndromes (EDS), hypermobility spectrum disorders (HSD), and immune dysfunction. Dr. Stephens explains why post-infectious illnesses are real and have been recognized for more than a century, tracing the pattern from the 1917 influenza pandemic and encephalitis lethargica to modern conditions including Long COVID, reactivated Epstein-Barr virus (EBV), Lyme disease, Babesia and other tick-borne infections, and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). She shares the detective work behind her Diagnostic Dilemma Clinic, how a comprehensive history and targeted evaluation uncover hidden diagnoses, and why so many patients with complex chronic illness also have hypermobility. The conversation explores emerging research showing that people with hypermobility are approximately four times more likely to develop Long COVID, with an even greater risk in those with postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). Dr. Stephens and Dr. Bluestein discuss the underlying biology, including immune dysregulation, autonomic nervous system dysfunction, vagus nerve dysfunction, mitochondrial dysfunction, and the ways connective tissue disorders may influence recovery after infection. They also review evidence-informed treatment strategies, including supporting mitochondrial health with coenzyme Q10 (CoQ10), glutathione, and N-acetylcysteine (NAC); the role of low-dose naltrexone (LDN); optimizing iron and vitamin C status; when antiviral medications may be appropriate; intravenous immunoglobulin (IVIG); and glucagon-like peptide-1 (GLP-1) receptor agonists. Finally, they explain why gradually increasing muscle mass and strength may have a greater long-term impact than any single supplement and share practical strategies for supporting recovery and strengthening your regimen at the first sign of illness. Whether you're living with EDS, HSD, Long COVID, POTS, MCAS, ME/CFS, Lyme disease, or another post-infectious condition, this episode offers practical, science-based insights into why these conditions overlap and what you can do to support healing. Takeaways: • Can a virus, Lyme disease, or another infection permanently change your health? Learn why post-infectious syndromes have been documented for more than a century and how infections can trigger chronic illness through immune dysregulation and autoimmunity. • Why are people with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) so much more likely to develop Long COVID? Discover the research linking hypermobility, POTS, mast cell activation syndrome (MCAS), and prolonged recovery after infection. • What do Long COVID, Lyme disease, ME/CFS, POTS, and other post-infectious conditions have in common? Explore the shared biology of immune dysfunction, autonomic and vagus nerve dysfunction, and mitochondrial dysfunction that may explain multisystem symptoms. • Which treatments actually help? Hear the evidence behind coenzyme Q10 (CoQ10), glutathione, N-acetylcysteine (NAC), low-dose naltrexone (LDN), iron and vitamin C, antiviral medications, intravenous immunoglobulin (IVIG), and glucagon-like peptide-1 (GLP-1) receptor agonists. • Could building muscle be one of the most powerful treatments for chronic illness? Learn why increasing muscle mass and strength may have a greater long-term impact than any single supplement, plus Dr. Stephens' practical strategy for boosting your regimen at the first sign of infection. Go http://www.AquaTru.com now for 20% off (your purifier) using promo code BENDY. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tyler Panzner joins Dr. Mike Hart to explain how genetics, supplement combinations, and individual brain chemistry can influence anxiety, irritability, brain fog, and the persistent "monkey on your back" feeling. They examine why the MTHFR gene is scientifically valid but often overmarketed, and why methylated B vitamins, SAMe, creatine, phosphatidylcholine, and other methylation-related supplements may help some people while overstimulating others. The conversation also explores hidden "adrenaline trappers" such as quercetin, polyphenols, and greens powders; why NAC, glutathione, and high-dose antioxidants may cause unwanted effects; and how lithium orotate, melatonin, nicotine, methylene blue, omega-3s, collagen, mitochondrial enhancers, and DHT-lowering supplements can affect people differently. Dr. Panzner also discusses pharmacogenomics, SSRI response, supplement timing around exercise, the limitations of genetic testing, and the importance of combining DNA data with bloodwork, symptoms, medication history, and baseline nutrient status. Dr. Tyler Panzner is a pharmacology and genetics expert whose work focuses on personalized supplementation, genetic testing, neurotransmitter pathways, and understanding why the same health intervention can affect people very differently. Through DNA analysis, laboratory review, supplement audits, and individualized coaching, he helps clients identify which biological pathways may need support and which commonly recommended supplements may be working against them. His approach challenges one-size-fits-all biohacking and emphasizes using genetics, bloodwork, symptoms, and personal response patterns to make more informed decisions about mental health, performance, and long-term wellness.   Work with Dr. Tyler Panzner! Unlock Your Genetic Potential — Dr. Tyler Panzner https://drtylerpanzner.com/ Dr. Tyler Panzner on Instagram — Tyler Panzner https://www.instagram.com/drtylerpanzner/ Quieting an Overactive Mind Webinar — Tyler Panzner https://overstimulated.drtylerpanzner.com/webinar-registration-page   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:47 MTHFR Hype vs Reality 02:14 Methylated Bs and Anxiety 03:48 Creatine Choline and SAMe 07:43 Beyond One Gene Test 11:14 Lithium Orotate Basics 15:18 Supplements That Backfire 17:36 Antioxidant Overload Effects 21:01 Melatonin Dose Debate 23:56 Antioxidants Around Workouts 26:48 Collagen What Actually Works 30:07 SSRIs and Genetic Fit 34:23 Herbal SSRI Alternatives 37:18 DHT Lowering Side Effects 41:54 Biohacking Marketing Hype 43:25 Fish Oil Mood Ratios 46:16 Oral Nicotine Tradeoffs 52:03 Methylene Blue Risks 54:46 Mitochondria Boosters Anxiety 57:13 Greens Powders Overstimulation 01:01:04 Magnesium Forms For Sleep 01:04:51 DNA Testing And ChatGPT 01:12:23 Genetics For Caffeine Sensitivity 01:16:23 Psychedelics And DNA 01:18:50 Coaching Logistics Wrap Up   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Can a single infection permanently change your health, or does it simply reveal something that was already there? In this episode, host Dr. Linda Bluestein, the Hypermobility MD, welcomes back Dr. Ina Stephens, Associate Director of the UVA Health EDS & Hypermobility Disorders Center, for an in-depth discussion about Long COVID, post-infectious syndromes, and their connection to Ehlers-Danlos syndromes (EDS), hypermobility spectrum disorders (HSD), and immune dysfunction. Dr. Stephens explains why post-infectious illnesses are real and have been recognized for more than a century, tracing the pattern from the 1917 influenza pandemic and encephalitis lethargica to modern conditions including Long COVID, reactivated Epstein-Barr virus (EBV), Lyme disease, Babesia and other tick-borne infections, and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). She shares the detective work behind her Diagnostic Dilemma Clinic, how a comprehensive history and targeted evaluation uncover hidden diagnoses, and why so many patients with complex chronic illness also have hypermobility. The conversation explores emerging research showing that people with hypermobility are approximately four times more likely to develop Long COVID, with an even greater risk in those with postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). Dr. Stephens and Dr. Bluestein discuss the underlying biology, including immune dysregulation, autonomic nervous system dysfunction, vagus nerve dysfunction, mitochondrial dysfunction, and the ways connective tissue disorders may influence recovery after infection. They also review evidence-informed treatment strategies, including supporting mitochondrial health with coenzyme Q10 (CoQ10), glutathione, and N-acetylcysteine (NAC); the role of low-dose naltrexone (LDN); optimizing iron and vitamin C status; when antiviral medications may be appropriate; intravenous immunoglobulin (IVIG); and glucagon-like peptide-1 (GLP-1) receptor agonists. Finally, they explain why gradually increasing muscle mass and strength may have a greater long-term impact than any single supplement and share practical strategies for supporting recovery and strengthening your regimen at the first sign of illness. Whether you're living with EDS, HSD, Long COVID, POTS, MCAS, ME/CFS, Lyme disease, or another post-infectious condition, this episode offers practical, science-based insights into why these conditions overlap and what you can do to support healing. Takeaways: • Can a virus, Lyme disease, or another infection permanently change your health? Learn why post-infectious syndromes have been documented for more than a century and how infections can trigger chronic illness through immune dysregulation and autoimmunity. • Why are people with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) so much more likely to develop Long COVID? Discover the research linking hypermobility, POTS, mast cell activation syndrome (MCAS), and prolonged recovery after infection. • What do Long COVID, Lyme disease, ME/CFS, POTS, and other post-infectious conditions have in common? Explore the shared biology of immune dysfunction, autonomic and vagus nerve dysfunction, and mitochondrial dysfunction that may explain multisystem symptoms. • Which treatments actually help? Hear the evidence behind coenzyme Q10 (CoQ10), glutathione, N-acetylcysteine (NAC), low-dose naltrexone (LDN), iron and vitamin C, antiviral medications, intravenous immunoglobulin (IVIG), and glucagon-like peptide-1 (GLP-1) receptor agonists. • Could building muscle be one of the most powerful treatments for chronic illness? Learn why increasing muscle mass and strength may have a greater long-term impact than any single supplement, plus Dr. Stephens' practical strategy for boosting your regimen at the first sign of infection. Go http://www.AquaTru.com now for 20% off (your purifier) using promo code BENDY. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

In de FC Afkicken Non-WK Daily van dinsdag 14 juli bespreken Bart Obbink en Jean-Paul Rison het laatste voetbalnieuws. Met vandaag onder meer het trieste nieuws over het overlijden van Rob Dieperink, Farioli die In-Beom Hwang van Feyenoord naar Porto wil halen, Tjark Ernst die dichtbij is om Timon Wellenreuther te vervangen, Ajax dat Anton Gaaei kan verkopen aan Frankfurt, NEC dat Jamiro Monteiro oppikt en Holtby die klaar is met NAC en de club verlaat. See omnystudio.com/listener for privacy information.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing [0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market Light banter about: Ed coining the term “peak span” and using it in interviews. Ed's social media success (8.3 million views in 90 days). Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading. Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120): Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.” Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson's regimen contributed to this issue. Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed's social media video. Ed announces a weekly farmers market at Nutrition World: Every Wednesday, inside the store, morning to mid-afternoon. Run by a young family with clean farming practices and minimal chemicals. Nutrition World does not profit from it; framed as a service to the community and support for small farmers. [0:05:04] – Upcoming Guests, Ed's E‑Books & Podcasts Ed previews two interviews for this episode: Dr. Glenn – testing and managing spike proteins. Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk. Ed's e‑books: Six e‑books available on theholisticnavigator.com, including: Quality sleep Oxalates and pain “Are You Sick and Tired?” (diet & overall health) Oral health Immune system “Core Four” foundational supplements Podcasts: Ed mentions his Holistic Navigator podcast Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts. [0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter Dr. Glenn defines spike proteins: Discovered in the 1960s, normally part of viruses from nature. Our immune system usually recognizes and dissolves natural spike proteins. For COVID-era, lab-made spike proteins: They are not recognized properly by the body. They can persist and are not efficiently eliminated. Mechanism (simplified): Spike proteins interact with ACE2 receptors (“locks” on the cell door). They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside. Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains: Previously, they weren't an issue because the body just handled them. This is the first time in history we've dealt with lab-made spike proteins at scale. Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated: mRNA vaccines were designed to produce spike proteins. But unvaccinated people with bad cases of COVID can also carry very high spike levels. His personal story: Got severe COVID in Jan 2020, pre-official naming: 2 weeks very ill on couch/bed. 3 months to feel “recovered,” but that was just the start of long-term issues. Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms. Dr. Glenn's symptoms when spikes were very high: Whites of eyes turned gray, with burning eyes all day (constant eye drops). Tinnitus (ringing in ears). Cyclical rashes under armpits. Burning nerves in quads; needed leg massage devices nightly to sleep. Gout attacks (kidneys not handling uric acid well). Venous congestion in lower left leg. Severe fatigue, getting sick frequently despite doing everything “right.” Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105. Subtle Bell's palsy–type weakness on left side of face and brain symptoms. Laboratory findings: Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative). Thresholds: 1000: likely too high, potential cell damage. 5000: “a whole other level of danger.” His highest result: 11,694 (measured around Oct 28, 2023). Progress over four tests: 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year). Many symptoms have significantly improved, though: Heart rate better but not back to baseline. Tinnitus persists. Spike level is still high, so work remains. Symptoms can vary dramatically from person to person: Because spikes can enter different “doors” (cells/tissues) in different bodies. One person's profile may be mostly neurological; another's cardiovascular, etc. Dr. Glenn's clinic policy: He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because: Otherwise they may be “paddling upstream” against ongoing spike-related damage. Observation: Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible. Conventional doctors rarely order spike protein antibody tests [0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol Who Should Test & How: Ed notes frequent COVID infections (he's had it six times) and that many people have unexplained symptoms. Both Ed and Dr. Glenn suggest: Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status. Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options. Reference values: < 0.08 means essentially no exposure to COVID. Out of ~130 tests Dr. Glenn has reviewed, only one person was

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kudisha: Hello Dr. Cabral, Thank you for all that you do. I wish you and your family many healthy years to come. Would you advise someone with an eGFR between 60 and 90 to take the Advanced Cell Force supplement? Also, what are your thoughts on Sea Moss? Thank you in advance for your guidance.       Anonymous: Me again! I I am getting ready for my first detox. IM only doing a 7 day out of intimidation. I have a lot of histamine issues and I hope I don't have a bad reaction! Please give tips in case this happens to me. Also, I know the detox advertises weight loss. It seems very low calorie. I don't plan on tracking during the detox or anything, but i have read that losing weight too fast is not healthy, or sustainable as people often gain it back very quickly. I was curious if weight loss during a detox will mainly be water weight, or can I actually lose fat on a 7 day detox? Is this too fast to lose weight? And obviously besides going back to a bad diet, how is the weight loss sustainable after going back to higher calories after the detox? I would love to lose some fat while I'm doing my detox       Robin: I currently have blood pressure issues and i treating it naturally it hasnt changed i need help   Sarah: Hi Dr. Cabral, We appreciate you and your company and have benefited from using your supplements and protocols. I am wondering what your thoughts are on the efficacy of homeopathic remedies/constitutions and what your thoughts are if you think they truly help. I have a child with PANS-like symptoms, impulsivity, irritability, and some OCD. Using DNS, calming mag, omega 3, added zinc based on HTMA, sometimes NAC and TMG, have done some para cleanses which temporarily helped, successfully lowered heavy metals. Sometimes use PEMF, red light, rebounding, exercise/play/sunlight, chiro, etc. Also do saline nasal spray at night to promote nasal breathing, did myofunctional therapy for a little bit, etc. It is a lot. Gluten free, adequate protein, no artificial food dyes. Could homeopathy help?      Laura: Hi Dr. Cabral, Let me begin by first saying that I am really enjoying your lectures. I have just joined IHP and already worked thru the diet and exercise portion. Thank you for sharing all of your valuable knowledge. I would like for you to share with me if you would, how to speed read like you talked about. I have always had difficulty reading maybe because I have dyslexia and ADD. I would like to be able to read like you do and comprehend it at the same time. Also, I would like to share with you that I have had Hypothyroidism since the age of 2 which I have been on Synthroid all of my life. I am 61 now. I have had diabetes for 11 years. I have also been told I have fatty liver. Could you make any recommendations on where I should start to get better? Thank you.     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3810 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode of the Health Optimization Medicine Podcast, our faculty, Dr. Scott Sherr, Dr. Ted Achacoso, Boomer Anderson, Dr. Allen Bookatz, and Jodi Duval, tackle the recent trend of therapeutic plasma exchange and "blood washing". Moving past the mainstream marketing of plasmapheresis as a longevity cure-all, the team breaks down why mechanical filtering is only a surface-level fix for microplastic toxicity. From the autonomic anxiety caused by biological lockdown to the clinical application of precision metabolomics, this roundtable shifts the conversation from invasive procedures to measurable, cellular safety signals.   Join us as we delve into: The Protein Corona: How circulating microplastics masquerade as pathogens, triggering localized purinergic signaling and the release of extracellular ATP. The Cell Danger Response (CDR1): Why the body halts oxidative phosphorylation and locks down the cell membrane when invaded, and why blood washing can't touch toxins stuck inside tissue matrices. The Problem with Plasmapheresis: The clinical realities and physiological costs of invasive vascular filtering, including the removal of essential immunoglobulins and clotting factors. The True Detox Protocol: Utilizing organic carbon binders (humic and fulvic acids), phase two liver conjugation (glucuronidation/sulfation), and barrier integrity support to properly excrete microplastics. Pulsed Antioxidant Support: When and why to use targeted NAD, alpha-lipoic acid, NAC, and ubiquinol to transition cells out of a defensive lockdown.   This episode is for you if: You are considering expensive therapies like plasmapheresis to clear environmental toxins. You want to learn how to test your cellular metabolomics for organic acids and brain inflammation. You want to understand how your unique exposome interacts with your cellular safety mechanisms.   You can also find this episode on… YouTube: https://youtu.be/5b4jWqByRAU   Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics   Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products  

Your vision is constantly battling oxidative stress, and that fight gets harder with age. We dig into N-acetylcysteine (NAC), a widely studied antioxidant that helps your body produce glutathione, one of your most important internal defenses. If you've ever wondered why “free radicals” keep coming up in eye health, this conversation clarifies the chain of cause and effect.We connect NAC to the eye conditions older people worry about most: cataracts, macular degeneration, and dry eye. Plus, we talk about retinitis pigmentosa, a rare genetic disorder. You'll hear why oxidative stress can damage lens proteins in cataracts, why glutathione levels matter in the lens, and how NAC fits into a natural eye care approach. We also talk about targeted options like antioxidant eye drops for lens support, including formulas that combine NAC with N-acetylcarnosine, plus what the research suggests about macular degeneration risk and dose-response patterns.Then we zoom out to the daily habits that make these strategies work: food sources (think cruciferous vegetables like broccoli, kale, and Brussels sprouts), when supplementation may be useful, and why absorption and delivery form matter more than hype. If you want an evidence-informed, integrative take on eye supplements, glutathione support, and practical vision protection, you'll get clear next steps.Subscribe to the Natural Eye Care Podcast, share this with someone who cares about their eyesight, and leave us a review so more people can find natural, complementary strategies for better eye health. Visit our website at https://naturaleyecare.com/

NAC from Myoxcience (20% off for my community): https://bit.ly/4emUvrN  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   Researchers estimate 40% of adults have a fatty liver, and most have no idea. If your belly fat will not budge no matter how clean you eat, the bottleneck may not be your metabolism or your discipline. It may be a congested liver and bile that stopped flowing. In this episode I break down why the liver, not the belly, controls whether fat gets burned or stored, and I walk you through a simple bitter tonic that costs about $2 and takes 60 seconds to make. It uses ginger, turmeric, black pepper, lemon, and olive oil, and every ingredient has a specific job in supporting bile flow and emptying a fatty liver. This is not folklore. The human research on ginger and turmeric is stronger than most people realize, and I share exactly what the studies found, plus the protocol to follow for the next 14 days. Key takeaways: About 40% of adults have fatty liver, with projections heading past 1 in 2 within 15 years A lot of liver fat is not fat you ate, it is sugar your liver converted and stored Bile is your body's dish soap for fat, and most people's bile is thick and sluggish In one trial, turmeric improved liver fat by nearly 79% versus 27% in the placebo group in eight weeks Black pepper is the unlock that makes turmeric actually absorb Olive oil triggers your gallbladder to squeeze, raising CCK to roughly three times the level of a saturated fat This protocol works even if you do not have a gallbladder NAC supports glutathione, your liver's cleanup crew Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

NAC from Myoscience (20% off, code applied automatically): https://bit.ly/4oHOdGD  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   Roughly 40% of adults have a fatty liver, and most have no idea. If your belly fat will not budge no matter how clean you eat, the real bottleneck may not be your metabolism or your willpower. It may be a congested liver and bile that stopped flowing. In this episode of the Metabolic Freedom Podcast, Ben Azadi breaks down why your liver is the traffic controller for fat, how thick, sluggish bile keeps that fat in storage, and a simple bitter tonic that costs about $2 and takes 60 seconds to make. He also covers the human research behind ginger and turmeric, the one pinch of black pepper that makes turmeric actually count, and why olive oil is the trigger that tells your gallbladder to squeeze. Key takeaways: About 40% of adults have fatty liver, with projections heading past 1 in 2 within 15 years A lot of "liver fat" is sugar your liver converted, not fat you ate One study showed liver fat dropping in just nine days from cutting sugar alone, no calorie cut Ginger improved liver enzymes, inflammation, insulin resistance, and liver fat in a 12 week trial Turmeric improved liver fat by nearly 79% in one trial, and black pepper is what makes it absorb Olive oil pushed CCK to roughly three times the level of a saturated fat, opening up the gallbladder The protocol: drink it on an empty stomach every morning for at least 14 days Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2837 - In this wide-ranging episode, Ted and Austin Broer connect food preservative cardiovascular research, vitamin C and Alzheimer's prevention, Canada's Bible criminalization bill, YouTube account suppression, Antarctica's record warming temperatures, and a deeply personal terminal cancer story into a broadcast that delivers both urgent health science and sharp cultural and spiritual awareness.The episode opens with the significant news that YouTube has disabled the Ted and Austin Broer Show's entire account, accusing it of bot activity despite the channel having doubled its viewership in the past 20 days. Ted frames the timing as directly connected to recent episode content covering COVID, NAC, and the blood of Jesus, and both hosts announce legal action is being prepared to contest the deletion. Both hosts call on the audience to support the channel on both YouTube and the broershow.com website to maintain access regardless of platform decisions.

This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I'm really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok about liver health and gallbladder health, but a 20-slide carousel can only go so deep. My hope is that hearing this explained — with real stories and analogies — actually moves you to explore your own digestive health in a meaningful way. In this episode, I cover: Why your liver, digestive system, and nervous system are interconnected — and what happens when one goes offline The constellation of symptoms that get dismissed as "just IBS" or "just perimenopause" (bloating, bowel irregularities, right-sided shoulder ache, mood swings, waking between 1–3 AM, and more) How your liver metabolizes estrogen — and what estrogen dominance really signals about liver load The two phases of liver detoxification, which nutrients support each phase (B vitamins, magnesium bisglycinate, glycine, NAC), and what happens when those phases become sluggish The gallbladder's role as the liver's partner — and why removing it without addressing root cause is a missed opportunity The gut–brain axis, the vagus nerve, and why 90% of your serotonin is made in the gut Beta-glucuronidase — why your gut microbiome is directly influencing your hormone balance Blood work markers to request from your doctor: ALT, AST, ALP, GGT, bilirubin, albumin, ferritin, fasting insulin, HbA1c, full lipid panel, and more Functional testing I recommend: comprehensive stool test, Dutch Complete, HTMA, and when to consider an OAT test Nutrition priorities: cruciferous vegetables, bitter greens, fiber diversity, healthy fats, choline (please don't ditch the egg yolk), and eating in a parasympathetic state Supplement support for the liver, gut, and nervous system — including Hepato DR, L-glutamine, GI Revive, ox bile, calcium D-glucarate, and adaptogens Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Metabolic Guide | jennpike.com/metabolic-guide Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.  

WEBER: Concierto para piano y orquesta núm. 2 en Mi bemol Mayor J 155 (26’09”). M. Drewnowski (cl.), Orq. Sinf. Nac. de la Radio Polaca. Dir.: A. Wit. Andante y Rondó húngaro para viola y orquesta (9’52”). P. Zuckerman (vla.), Orq. de Cámara Inglesa. Dir.: P. Zuckerman. Sonata para violín y piano núm 5 en Fa Mayor J 103 “Sonata progresiva op. 10 núm. 5” (versión con fl. y p. en La Mayor) (5’52”). E. Pahud (fl.), E. Le Sage (p.).Escuchar audio

In Part 4 of Detox in a Toxic World, we take an evidence-based look at detox supplements, cleanses, binders, protocols, and some of the most common products being sold in the name of detox. From milk thistle, NAC, glutathione, and sulforaphane to activated charcoal, clay binders, detox teas, colon cleanses, and coffee enemas, this episode breaks down what may actually be supportive, what has limited evidence, and what may be harmful.We also talk about how to think more clearly about “detox supplements” versus supplements that support the body's natural detox pathways, why dramatic reactions are often mistaken for healing, and how to stay grounded in physiology rather than marketing.Companion Guide: drmaryellawood.com/guides 

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/Try Suppgrade Labs: https://shopsuppgradelabs.com/Over the last 15 years, I've built companies and spent millions testing what actually upgrades human performance, and I can tell you that mental fatigue has absolutely nothing to do with willpower. In this video, I break down the exact neurochemistry of deep focus. When your brain runs out of dopamine, norepinephrine, and acetylcholine, or gets bogged down by oxidative stress, your executive function collapses. The pharmaceutical industry wants you hooked on expensive stimulants that only treat the symptoms, but the real biological fix is a common antioxidant: Vitamin C.I explain how your brain hoards Vitamin C at levels 100 times higher than your blood, how to bypass the blood-brain barrier using SVCT2 transporters, and why eating sugar before you take it completely blocks its absorption. You'll also learn the exact biohacking stack—including NAC, CoQ10, PQQ, and L-theanine—you need to recycle this molecule, protect your mitochondria, and maintain effortless, razor-sharp focus all day long.Thank you to our sponsors!-KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off-Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.-iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Trailer00:21 – Focus Is Biology01:53 – Brain Chemistry Explained05:33 – Vitamin C Revealed07:09 – How to Dose08:18 – Absorption Barriers09:31 – Optimize Uptake10:00 – Oxidative Stress Problem11:00 – Stack for Deeper FocusConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Myoscience GlyNAC (20% off, exclusive to this community): https://bit.ly/4auv3xW  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    A 2026 randomized controlled trial called the PERTH trial found that people reduced plastic-related chemicals in their bodies by up to 60% in just seven days by swapping their food, kitchenware, and personal care products. The research behind this is not fringe. A study in the New England Journal of Medicine found microplastics embedded in arterial plaque in over half of 257 surgical patients. Those patients had a 4.5 times higher risk of heart attack, stroke, or death. A 2025 Nature Medicine study found the average human brain now holds roughly a spoonful of microplastic particles, up 50% in just eight years. In dementia brains, the concentration was ten times higher. In this episode, Ben walks through exactly where exposure comes from, what these plastics are doing to your hormones, your metabolism, your inflammation, and your brain, and the simple five-step protocol you can start today. Key takeaways: A single liter of bottled water contains around 240,000 microplastic particles on average One plastic teabag releases 11.6 billion plastic particles into a single cup of hot water BPA mimics estrogen at receptor sites, disrupting testosterone in men and fertility in women Your body stores these chemicals in fat cells through a pathway called PPAR gamma, creating new fat cells if it runs out of room Glutathione is the master molecule your liver uses to neutralize and eliminate these toxins, and modern life depletes it constantly NAC supplies the cysteine your liver needs to produce glutathione internally The five-step protocol: stop heating plastic, filter your water, eat real food, sweat daily, prioritize fiber and hydration Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Le 6 juin, c'est la journée mondiale de la prévention des "ravageurs"  ou de la lutte contre les "nuisibles". Au-delà des risques, des nuisances, des éradications et autres nettoyages par le vide, BSG dévoile tout ce qu'on ne t'a jamais dit, appris sur les muridés (la famille des rats, souris, mulots et autres campagnols), ces pique-assiettes qui squattent nos maisons depuis des millénaires.Les connais-tu vraiment ?_______Les Rats, Souris, Mulots et Campagnols sont rassemblés dans la famille des Muridés, qui rassemble à elle seule la moitié de l'ordre des rongeurs : 1200 espèces sur plus de 2000 (1 espèce mammifère sur 3 est un rongeur). Certains "commensaux" se sont invités à la table humaine depuis l'aube de l'humanité, d'autres sont sauvages. Qui sont Mickey, Minnie, Jerry, Speedy Gonzales, Bernard, Bianca, Algernon, Célestine,  Ratatouille, Stuart Little, sans oublier celle qui récupère les dents sous les oreillers et cette autre souris, verte, qui court dans l'herbe… au naturel ?_______Qui sont les micromammifères ? En majorité des rongeurs tels que les Rats, Souris, Mulots et Campagnols. Mais cette appellation - qui n'est qu'une convention de naturaliste - concerne aussi ceux qu'on appelait autrefois les insectivores (Hérissons, Taupes, Musaraignes), ainsi que l'Écureuil et les gliridés (Loir, Lérot, Muscardin).En gros, ce sont toutes les petites bêtes à faible espérance de vie, autour de 2 ans en général, et au taux de reproduction élevé. Ils sont la proie de prédilection de nombreux prédateurs, la ressource la plus abondante et la plus courante._______Hélène Dupuy est spécialiste des micromammifères, et membre de la SFEPM, la Société Française pour l'Étude et la Protection des Mammifères.Pour retrouver et écouter facilement  les 16 épisodes de la série "Micromammifères", tapez simplement "Baleine + Dupuy" ou "Baleine + micromammifères" dans vos applis d'écoute._______

Send us Fan MailSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts

Interview starts at 32:55   Discover Ronnie Figueroa's inspiring journey from addiction to holistic healing. In this episode, Ronnie shares powerful insights on rapid healing, the importance of internal trust, and practical practices like breathwork and meditation that lead to transformation. Licensed Mental Health Counselor, Certified Hypnotherapist. Extensive training in, EMDR, EFT, NLP, NAC, The Sedona Method, REIKI and many other holistic approaches. I also teach techniques as a course, so you can help others. You can find out more about me on my website at: ronniefigueroa.com https://www.youtube.com/user/RONFIGGY/videos thehi31111@gmail.com Main Topics Covered: Ronnie's personal story of overcoming addiction and near-fatal health crises The concept of rapid healing and real client success stories The role of synchronistic events and spiritual awakening in transformation Practical techniques: breath awareness, the three-part practice, and energy healing Understanding vulnerability, trust, and living in the present moment Commentary on societal issues like collectivization, media influence, and the importance of individualism Insights on integrating spiritual practices into daily life for sustained healing Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I           Timestamps: 00:00 - Ronnie's journey from wild teenager to holistic healer 02:17 - Early addiction and risky behaviors in youth 04:17 - Functioning alcoholic life and health decline in 40s 06:35 - Life-changing health scare with cardiac arrest and pacemaker 07:49 - Exploring various healing modalities: EMDR, EFT, Reiki, and more 10:17 - The significance of Eckhart Tolle's teachings and spiritual synchronicity 12:28 - Transition to sobriety and the power of the book "The Power of Now" 14:20 - Understanding cravings through present-moment awareness 16:41 - Overcoming binge eating and emotional addiction 17:04 - Achieving physical feats at age 69 and spiritual integration 19:09 - The ongoing process of spiritual awakening and awakening practices 20:16 - Practical breathwork techniques for emotional release 23:07 - The fourfold way: awareness, vulnerability, risk, and trust 25:37 - Guided practice: the three-part breath awareness exercise 28:26 - Using energy and positive intention in healing practices 30:01 - The impact of ongoing healing, reduced triggers, and increased resilience 33:05 - Societal challenges: collectivization, media manipulation, and the search for individuality 37:51 - The importance of work, purpose, and balance in life 41:29 - Insights on societal trends, collective consciousness, and the role of individual action 49:54 - Rapid healing stories: real client examples and transformative moments 54:40 - The influence of belief systems and spiritual practices on healing success 58:20 - Building trust, vulnerability, and inner strength through guided inner work 63:14 - The Power of the Group: collective healing and intention-based practices 64:25 - Closing thoughts and resources for continued growth            

No Estadão Analisa desta terça-feira, 2 de junho, Emanuel Bomfim e Ricardo Corrêa falam sobre o debate do fim da escala 6x1, agora no Senado. Na Câmara, a aprovação se deu após uma mudança de posição da oposição e com resultado elástico. No Senado, contudo, a apresentação de uma nova PEC, já apoiada por cerca de metade dos senadores, tende a levar a um debate um pouco mais aprofundado entre aqueles que propõem uma intervenção para limitar a escala a no máximo 5 dias e os que propõem uma flexibilização para que empregador e empregado possam negociar a escala, considerando um pagamento proporcional ao número de horas trabalhadas. A discussão também pode ser influenciada pela relação entre o governo Lula e Davi Alcolumbre e pelas articulações de Hugo Motta junto aos senadores. Além disso, o Estadão Analisa também trata da operação da polícia que, nesta segunda-feira, mirou na ONG da produtora de Dark Horse, o filme de Jair Bolsonaro, ampliando a atenção sobre o tema. Acompanhe Estadão Analisa com o colunista Carlos Andreazza, de segunda a sexta-feira, o programa traz uma curadoria dos temas mais relevantes do noticiário, deixando de lado o que é espuma, para se aprofundar no que é relevante Assine por R$1,90/mês e tenha acesso ilimitado ao conteúdo do Estadão. Acesse: https://ofertas.estadao.com.br/_digital/See omnystudio.com/listener for privacy information.

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind.   ✅ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

In the previous episode of N is for Networking, Jennifer “JJ” Jabbusch gave us a thorough overview of Network Access Control (NAC) for wired networks. This week we’re going wireless! JJ walks us through the major differences between wired and wireless NAC, how 802.1X is more seamless in Wi-Fi deployments, the unpredictability of web portals,... Read more »

In the previous episode of N is for Networking, Jennifer “JJ” Jabbusch gave us a thorough overview of Network Access Control (NAC) for wired networks. This week we’re going wireless! JJ walks us through the major differences between wired and wireless NAC, how 802.1X is more seamless in Wi-Fi deployments, the unpredictability of web portals,... Read more »

In this episode, Jeff sits down with Dr. Jonathan Leake, board-certified emergency medicine physician and co-founder of Hydrate Medical, an IV hydration and wellness practice with eight locations across the Carolinas, including Mooresville and Huntersville. Dr. Leake shares how his ER background and a memorable stomach-bug outbreak inspired him and business partner Keith to create a physician-owned alternative to pricey hospital visits – delivering safe, evidence-based IV treatments in a comfortable, relaxing setting. The conversation covers what really drives clients to Hydrate Medical (hint: it's mostly wellness, not hangovers), the science behind hydration and vitamin infusions, common misconceptions about IV therapy, how to choose a reputable provider, and the practice's new Performance & Longevity program featuring NAD+, ALA, and NAC. Whether you're battling fatigue and burnout or chasing peak athletic recovery, this episode is a thoughtful primer on how strategic hydration can become part of your health routine.Hydrate MedicalThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammhttps://lknreal.com/Powered by:https://aidawerks.com/Support the show

In de FC Afkicken Daily van donderdag 28 mei bespreken Bart Obbink, Hugo Heinen en Anne de Jong het laatste voetbalnieuws. Zo gaat het uitgebreid over de WK-selectie voor het komende zomer en blikken de heren terug op de persconferentie van Ronald Koeman, waarin hij uitleg gaf over onder meer de afwezigheid van Frimpong en waarom Weghorst boven Flemming wordt gekozen. Daarnaast blijft Carl Hoefkens, ondanks interesse vanuit zijn thuisland, langer bij NAC en wint Crystal Palace de Conference League: hun eerste Europese prijs ooit!(00:00) Intro(01:46) De persconferentie van Ronald Koeman(21:56) Carl Hoefkens blijft bij NAC(23:43) Conference League finale(27:40) Buitenlands transfernieuws(30:55) Korte vooruitblik op de Champions League finaleRØDEBen je zelf op zoek naar de beste podcast apparatuur voor in de studio of onderweg? Check: https://rode.com/en-See omnystudio.com/listener for privacy information.

Headlines: Inflation drops to 4.2% in year to April Biggest shake up in the employment system in decades Westpac hit with 26-million-dollar penalty Europe swelters in record summer heatwave NASA reveals plans to settle on the Moon Deep Dive: What caused the top boss of the National Anti-Corruption Commission to resign? We unpack Paul Brereton’s controversial tenure at NAC and who may be next to take on the top job... In this episode of The Briefing, Natarsha Belling is joined by UNSW Law Faculty Prof. Gabrielle Appleby. Read her article here: We need a new anti‑corruption commissioner. Here’s how to pick the right one Follow The Briefing: TikTok: @thebriefingpod Instagram: @thebriefingpodcast YouTube: @TheBriefingPodcast See omnystudio.com/listener for privacy information.

Get Your Myoxcience - NAC + Vitamin D - https://bit.ly/4dGRiRY  Pre- order Your Keto Flex Revised HERE - https://bit.ly/4e1SKzN  In this episode, Ben Azadi shares how he reversed fatty liver disease naturally after being diagnosed at just 23 years old. Despite barely drinking alcohol, Ben struggled with obesity, brain fog, inflammation, low energy, and stubborn belly fat until he discovered the real root cause: metabolic dysfunction and insulin resistance. Ben breaks down the 3 powerful shifts that helped him heal his liver, lose 80 pounds, and restore his health naturally: Stop snacking and constantly spiking insulin Stop eating before bed to support overnight liver repair Walk after meals to lower blood sugar and reduce liver fat He also explains the role of glutathione, NAC supplementation, sleep, insulin resistance, and why belly fat is often a sign of liver overload rather than simply eating too many calories. You'll also learn: Why fatty liver is now called MASLD How late-night eating damages metabolism The connection between liver health and deep sleep Why walking after meals is one of the most underrated fat-loss tools The best and worst alcohol choices for liver health Why coffee can actually support the liver when consumed correctly Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Liver detoxes are a $10 billion industry. The liver is also the most regenerative organ in the body, running its own continuous cleanse without your help. In this episode of The Commune Podcast, Jeff Krasno walks through what's actually known about liver health, from juice cleanses to gallbladder flushes to the supplements lining every wellness aisle. How the liver actually metabolizes and clears toxins Why the green "stones" in popular flushes are just solidified olive oil Fatty liver disease, fructose, and the irony of fruit-heavy cleanses The evidence for coffee, cruciferous vegetables, exercise, and fiber Which supplements have real research: milk thistle, berberine, NAC, sulforaphane This episode is for anyone considering a cleanse who wants to know what works, what doesn't, and what's worth their money. This episode was made possible by: Sunlighten: Visit sunlighten.com/commune Up to 2,100 off saunas and $50 off Red Light Products with code “COMMUNE” Beyond Biohacking: Save $400 on any ticket with code COMMUNE400 at beyondconference.com. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at ⁠vivobarefoot.com/commune⁠. Stripes: Visit stripesbeauty.com and use the code COMMUNE20 for 20% off our entire product line. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune.

HPE has announced new features in its Juniper Mist portfolio. On today’s sponsored Packet Protector, we dig into those features, including a dry run option that lets organizations test and refine Network Access Control (NAC) policies before pushing them out, a policy validation feature that can identify shadow NAC rules, and a microsegmentation capability aimed... Read more »

HPE has announced new features in its Juniper Mist portfolio. On today’s sponsored Packet Protector, we dig into those features, including a dry run option that lets organizations test and refine Network Access Control (NAC) policies before pushing them out, a policy validation feature that can identify shadow NAC rules, and a microsegmentation capability aimed... Read more »

Is mold the hidden toxin that is making you chronically ill? Racing heart, chronic congestion, anxiety, chronic fatigue, migraines, and even autoimmune conditions can be tied to mold exposure and issues with detoxification. In this guest episode, Ali Miller RD interviews Dr. Diana Stafford “The Detox Doc” about mold-related illness, remediation, and detoxification. Dr. Stafford shares her personal story on mold impacting her household and how she shifted her career from conventional to functional medicine. Ali and Diana nerd out on various supplements and compounds to support liver, gut, and binders to trap toxins.   Dr. Stafford shares where to look for mold in the home, ways to offset exposure at work or outside of home environments, and the importance of keeping humidity limited. Learn about why the nervous system is so impacted by mold as well as the connection between mold and candida.    Links discussed in this episode: Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off Choosing the Right Probiotic Guide Cellular Antiox: your daily defense for living in a toxic world (NAC, Glutathione, Broccoli Seed) Rebuild Spectrum Probiotic Reset Restore Renew Detox packs Dr. Stafford's website Mold Starter Guide with Quiz

You are unknowingly consuming an entire credit card's worth of plastic every single week. It's hiding in your tea bags, your store receipts, and even your $130 workout clothes. And the biological consequences are absolutely terrifying: studies show microplastics are now found in 100% of human testicles, they reduce mitochondrial energy by 35%, and they literally punch holes through your gut lining within 14 days. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com If you're ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Chronic inflammation is silently driving some of the most common diseases today — and most people have no idea it's happening. In this episode, Nurse Doza breaks down five hidden triggers: poor sleep, refined grains, low vitamin D, omega-3 deficiency, and digestive issues — and exactly what you can start doing about each one today. FEATURED PRODUCT Liver Boost – MSW Nutrition Chronic inflammation doesn't just live in your joints or your gut — your liver is at the center of it all. The liver filters inflammatory byproducts, processes environmental toxins, manages hormones, and supports fat digestion. When it's overburdened, your inflammatory load goes up. Liver Boost from MSW Nutrition is formulated with N-acetyl-L-cysteine (NAC), milk thistle, and selenium to support liver detoxification, protect your antioxidant defenses, and ease the total burden your body is carrying — making it a natural complement to everything discussed in this episode.

In this episode of PICU Doc on Call, hosts Dr. Monica Gray and Dr. Pradip Kamat discuss a 15-year-old girl who attempted suicide by ingesting rat poison, acetaminophen, ibuprofen, and amlodipine. The episode focuses on long-acting anticoagulant rodenticides (LAARs), such as brodifacoum, which inhibit vitamin K epoxide reductase, causing delayed coagulopathy. Key topics include clinical presentation, diagnostic evaluation, and management, emphasizing vitamin K1 as the primary antidote and prothrombin complex concentrate or fresh-frozen plasma for major bleeding. The patient stabilized with aggressive supportive care, including vasoactive agents and NAC therapy, alongside psychiatric intervention. Listen to learn more!Show HighlightsClinical case of a 15-year-old girl who attempted suicide through polypharmacy ingestionIngestion of multiple substances, including chewable rat poison, acetaminophen, ibuprofen, and amlodipineDiscussion of toxicology related to long-acting anticoagulant rodenticides (LAARs) like brodifacoumSymptoms and clinical presentation following acute ingestion, including metabolic acidosis and elevated lactateDiagnostic evaluation and laboratory findings, including coagulation studies and liver function testsManagement strategies for LAAR poisoning, including the use of vitamin K and supportive careImportance of monitoring for delayed coagulopathy and serial INR testingConsideration of calcium channel blocker toxicity in the context of the patient's clinical instabilityOverview of the mechanisms of action of LAARs and their impact on vitamin K-dependent clotting factorsKey take-home points regarding the recognition and management of rodenticide ingestion in pediatric patientsReferencesReference: King N, Tran MH. Long-Acting Anticoagulant Rodenticide (Superwarfarin) Poisoning: A Review of Its Historical Development, Epidemiology, and Clinical Management. Transfus Med Rev. 2015 Oct;29(4):250-8.Reference 2: Feinstein DL, Akpa BS, Ayee MA, et al. The emerging threat of superwarfarins: history, detection, mechanisms, and countermeasures. Ann N Y Acad Sci. 2016 Jun;1374(1):111-22.

What if understanding your menstrual cycle could completely change the way you prepare for pregnancy and transform how you feel in your body every single month?I sat down with Nora DeBora, functional fertility coach, holistic nutritionist, fertility awareness practitioner, and host of the Ultimate Pregnancy Prep Podcast, to talk about everything from eating for your cycle and seed cycling to gut health, hormone testing, and the fertility information most conventional providers are simply not sharing with their patients. Whether you are trying to conceive, currently pregnant, or just want to understand your hormones better, this conversation is one I know you are going to come back to again and again.I honestly took mental notes the entire time we were recording this one...and wrote some down when I got to listen again!

Today's topic is Network Access Control (NAC) for a wired network. To help walk us through it all is Jennifer “JJ” Jabbusch, a network security architect, public speaker, book author, and co-host of the Packet Protector podcast. JJ and our hosts break down the terms and protocols behind NAC, and explain why the architecture was... Read more »

Today's topic is Network Access Control (NAC) for a wired network. To help walk us through it all is Jennifer “JJ” Jabbusch, a network security architect, public speaker, book author, and co-host of the Packet Protector podcast. JJ and our hosts break down the terms and protocols behind NAC, and explain why the architecture was... Read more »

May and Tim revisit her long COVID journey with a real progress update. After exponentially climbing spike protein antibody levels (12,000+ on LabCorp's quantitative test), autoimmune symptoms, and MCAS flares, May has finally turned a corner — and she walks listeners through what's working and why. Topics covered in this episode: Why the LabCorp quantitative spike antibody test (~$69) is more useful than Quest, which caps out at 2,500 What “normal” post-infection or post-vaccination antibody levels should look like vs. climbing pathological levels Why differentiating between vaccine-induced and infection-induced spike may matter less now, given widespread re-exposure and shedding The autoimmune and MCAS face of spikeopathy that doesn't get enough press compared to cardiorespiratory and clotting presentations The peptide protocol making the biggest difference for May, including dosing approach and cycling considerations How AI tools can help schedule complex supplement and peptide stacks Why May is layering insights from Peter McCullough (nattokinase), Tina Peers (NAC), Sabine Hazan (microbiome), and Tyler Panzner (genetics) rather than chasing one protocol Warning signs to watch for when evaluating influencers and “miracle cure” claims (nicotine patches, single-fix narratives) Why Tim believes post-COVID spikeopathy will be a larger long-term public health issue than the acute pandemic itself How to find a clinician who looks at the whole picture (genetics, epigenetics, microbiome, baseline labs) If you've been told “it can't be COVID” or you're chasing weird, unexplained symptoms that don't add up, this episode is for you. Links & Resources McCullough Foundation: https://www.mcculloughfnd.org/ Email the show: doc@bsfreemd.com  Previous BS Free MD episodes with Dr. Peter McCullough on spike protein and long COVID Previous BS Free MD episode with Dr. Tyler Panzner on genetics and epigenetics Disclaimer The information shared on BS Free MD is for educational and informational purposes only and does not constitute medical advice. Listening to this episode does not create a doctor-patient relationship. Every person's health situation is unique — what worked for May may not be appropriate for you. Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, supplement, peptide, or medication. The opinions expressed are those of the hosts and guests and do not reflect the views of any affiliated organization.

Chronic stress belly fat is more than a feeling — it changes your hormones, metabolism, and cravings. Nurse Doza breaks down 5 specific mechanisms — cortisol, insulin resistance, leptin dysfunction, fatty liver, and late-night eating — explaining exactly why belly fat won't budge and what to do about it. FEATURED PRODUCT:  The Metabolic Pack from MSW Nutrition is the complete protocol for everything covered in this episode. Liver Boost combines turmeric (curcumin), green tea extract (EGCG), NAC, and alpha-lipoic acid to reduce inflammation, support liver detoxification, and combat insulin resistance at the cellular level. Mitochondriac delivers resveratrol and key mitochondrial support to activate AMPK, improve cellular energy, and lower inflammatory markers linked to chronic stress and weight gain. Zen contains an adaptogenic blend with Rhodiola, Ginseng, Eleuthero, Schisandra, and bovine adrenal glandular support — specifically designed to regulate cortisol and protect adrenal health. Together, these three supplements form a 60–90 day metabolic reset built to address the root causes of chronic stress belly fat.

Chronic stress belly fat is more than a feeling — it changes your hormones, metabolism, and cravings. Nurse Doza breaks down 5 specific mechanisms — cortisol, insulin resistance, leptin dysfunction, fatty liver, and late-night eating — explaining exactly why belly fat won't budge and what to do about it. FEATURED PRODUCT:  The Metabolic Pack from MSW Nutrition is the complete protocol for everything covered in this episode. Liver Boost combines turmeric (curcumin), green tea extract (EGCG), NAC, and alpha-lipoic acid to reduce inflammation, support liver detoxification, and combat insulin resistance at the cellular level. Mitochondriac delivers resveratrol and key mitochondrial support to activate AMPK, improve cellular energy, and lower inflammatory markers linked to chronic stress and weight gain. Zen contains an adaptogenic blend with Rhodiola, Ginseng, Eleuthero, Schisandra, and bovine adrenal glandular support — specifically designed to regulate cortisol and protect adrenal health. Together, these three supplements form a 60–90 day metabolic reset built to address the root causes of chronic stress belly fat.

Met vandaag: Morgen rolt de 25.000ste Trouw van de persen | Rellen en vernielingen bij het gemeentehuis van IJsselstein | Welke kans maakt NAC in een paspoort-rechtszaak tegen de KNVB? | Hoe Dodenherdenking veranderde en zal blijven veranderen | Sekswerk op het toneel in 'Paradise Circus Love' | Presentatie: Mieke van der Weij.

Today's episode is part one of a three part series to break down Network Access Control (NAC). Ethan and Holly start simple by explaining what NAC is at a high level and all of the jargon and acronyms that come with it. They also cover where and when network access control is applied, whether NAC... Read more »

Today's episode is part one of a three part series to break down Network Access Control (NAC). Ethan and Holly start simple by explaining what NAC is at a high level and all of the jargon and acronyms that come with it. They also cover where and when network access control is applied, whether NAC... Read more »

Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there. This isn't a lecture. It's not a guilt trip. It's the honest, real conversation Jen wished someone had with her...about what alcohol actually does to your hormones, why it matters specifically for breast cancer survivors, and what she personally does when she chooses to have a drink. Because information that feels like power is very different from information that makes you feel afraid. In this episode: Jen's personal relationship with alcohol before and after her breast cancer diagnosis Why alcohol raises estrogen (and what that actually means for your body) The liver connection...why your body can't clear excess estrogen when it's busy processing alcohol How your genetics determine how your body handles alcohol  and why two women can drink the same amount and have completely different experiences Acetaldehyde — the toxic byproduct of alcohol metabolism most people have never heard of The DNA testing Jen recommends to understand your own metabolism (and the one she used herself) Exactly what Jen does before, during, and the morning after she chooses to drink — her full harm reduction protocol The two supplements she takes every time: sulforaphane (Brock Elite) and NAC — what they do and why The mindset piece — why guilt the next morning is information worth paying attention to How she used her DNA test results + a Dutch test + AI to build a supplement protocol specific to her body Links & Resources Mentioned: Brock Elite sulforaphane supplement + 20% off code - Mara Labs supplements - Use code NotTodayCancer f NAC supplement Jen recommends — Amazon Link Pique green tea — Disocunt link Pique Tea The DNA Company - DNA testing Link Not Today Cancer Inner Circle — Join Here You don't have to white-knuckle it. You don't have to be reckless. There's a middle space — and that's where informed choices live. Not today, cancer. Medical Disclaimer: Jen Delvaux is not a medical doctor and nothing shared in this episode constitutes medical advice. Always consult your healthcare provider before making changes to your health routine.

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices