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Wusstest du, dass Bakterien in deiner Blase kleine Schutzfestungen bauen können? Diese sogenannten Biofilme machen Harnwegsinfektionen hartnäckig und schwer behandelbar. In dieser Folge erfährst du, wie Biofilme entstehen, warum sie Antibiotika so widerstehen und welche Strategien heute genutzt werden, um wiederkehrende Infekte zu bekämpfen.
Some children can skip meals, miss sleep, or fight off a cold and barely flinch — while others spiral into meltdowns after the smallest stressor. In this episode, Dana Kay uncovers the hidden biological reason behind that difference: glutathione — the brain's primary antioxidant and stress buffer. Joined by world-renowned naturopathic physician and researcher Dr. Gina Nick, this episode breaks down glutathione (or "Vitamin G") in a way parents can finally understand. You'll learn how glutathione protects the brain from toxins and inflammation, why modern kids are more depleted than ever, and how low levels can drive ADHD symptoms, emotional dysregulation, and stress sensitivity. Drawing on decades of research, clinical practice, and formulation expertise, Dr. Nick explains detox pathways, NAC vs glutathione, safe supplementation, and why small daily detox actions matter more than extreme protocols. If your child's nervous system feels constantly overwhelmed — even when you're doing everything right — this episode fills in a critical missing piece. LINKS MENTIONED IN THE SHOW https://vitaming.com https://bestdailyever.com/ref/294/ - Use the following code for 15% off your first order: DANAKAY15 KEY TAKEAWAYS [00:01] Why some kids melt down faster than others [04:08] What glutathione actually is [06:31] How toxins deplete brain resilience [10:19] Silent brain inflammation explained [13:45] Genetic detox vulnerabilities [17:07] NAC vs glutathione [18:32] Oral glutathione challenges [23:09] Safe daily glutathione support [28:23] Signs glutathione is working [29:51] One daily detox action MEMORABLE MOMENTS "Glutathione is the mother of all antioxidants." "That's when the brain becomes vulnerable." "That one extra neurotoxin can put things over the edge." "Brain inflammation is often silent." "Some kids accumulate toxins faster." "I want glutathione to be a household name." DANA KAY RESOURCES
Aujourd'hui, je passe de l'autre côté du micro et c'est mon amie Romane Agosthino qui me challenge avec ses questions.Dans cet épisode sans filtre, je vous partage les coulisses réelles de mon parcours d'ostéopathe animalier :
PSV goedschiks langs FC Groningen, Van Persie blijft aanmodderen maar wint wel, en Ajax en AZ delen punten in Grimterim-derby. Verder pakte FC Twente niet alleen expected points, moest het NAC-publiek de elfde man zijn en hebben wij een figuurlijk zwaargewicht in ons midden. Het is maandagavond, op naar een nieuwe aflevering van De Derde Helft met debutant WILLEM VISSERS. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft
„Entscheidend ist nicht, dass freie Radikale entstehen - entscheidend ist, ob der Körper sie ausgleichen kann.“ Freie Radikale entstehen täglich im Stoffwechsel, bei Entgiftungsprozessen, Immunreaktionen, körperlicher Aktivität oder durch Umweltbelastungen. Gesundheit hängt davon ab, wie gut der Körper diese Prozesse regulieren kann. Eine zentrale Rolle übernimmt dabei Glutathion. In diesem HEALTH NERDS Deep Dive sprechen Podcast-Host Felix Moese und Gesundheitswissenschaftler Matthias Baum über das wichtigste körpereigene Antioxidans. Glutathion wirkt direkt in den Zellen, fängt freie Radikale ab und kann vom Körper kontinuierlich regeneriert werden. Diese Fähigkeit macht es zu einem zentralen Faktor für Zellschutz, Mitochondrienfunktion und Entgiftung. Glutathion ist ein intrazelluläres Puffersystem. Es neutralisiert reaktive Moleküle, wird dabei oxidiert und anschließend wieder in seine aktive Form überführt. Besonders relevant ist seine Funktion in der Phase-II-Entgiftung der Leber, wo es toxische Substanzen für die Ausscheidung vorbereitet und andere antioxidative Systeme unterstützt. Gebildet wird Glutathion nicht über die Nahrung, sondern aus den Aminosäuren Glutamat, Glycin und vor allem Cystein, das häufig als limitierender Faktor wirkt. Entscheidend ist daher weniger die direkte Zufuhr, sondern die Fähigkeit des Körpers, diese Bausteine verfügbar zu machen. Gerät dieses System unter erhöhte Belastung – etwa durch chronische Entzündungen, metabolische Erkrankungen, intensive körperliche Aktivität, Medikamente oder zunehmendes Alter – zeigt sich, wie stabil die antioxidative Regulation tatsächlich funktioniert. Wann wird oxidativer Stress zum Problem? Woran lässt sich erkennen, ob die körpereigene Entgiftungskapazität ausreicht? Welche Rolle spielen Ernährung, Aminosäuren und Vorstufen wie Cystein oder NAC? Und wann ist eine Supplementierung sinnvoll? HEALTH NERDS. Mensch, einfach erklärt. Spare 15% auf Deine erste Bestellung auf https://artgerecht.com mit dem Code: HEALTHNERDS15 (im Warenkorb eingeben) Ein ALL EARS ON YOU Original Podcast.
In Overal Waar We Komen, de podcast van BN DeStem over NAC, bespreken clubwatchers Jurre van Wanrooij, Dennis Kas en Bob Hermus het laatste nieuws rondom de club.Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.
Welcome back to Dr. M's Women and Children Firsts Podcast. Today's conversation sits at the crossroads of chemistry, skepticism, and clinical innovation. Our guest is Nayan Patel, a pharmacist with more than three decades inside the world of drug formulation and delivery. He is an alumnus of the University of Southern California School of Pharmacy, where he now serves as adjunct faculty, teaching advanced biochemistry and compounding science. Over the years, he has become an international educator on one molecule that refuses to stay quiet: glutathione. Dr. Patel is the founder of Auro Wellness, launched in 2011 with a specific mission—stabilize glutathione and solve its delivery problem. His work led to the development of the Auro GSH™ Antioxidant Delivery System, a topical approach designed to improve absorption of this notoriously fragile molecule. He is also the author of The Glutathione Revolution, a deep dive into how glutathione influences detoxification, aging, energy production, and immune resilience. If you've spent time in integrative medicine, you've heard glutathione called the “master antioxidant.” That phrase can sound like marketing, but the biology is real. Glutathione is a three–amino acid peptide central to redox balance, mitochondrial function, immune signaling, and cellular survival. It does not just neutralize oxidative stress; it regulates how cells respond to it. The challenge is delivery. Oral glutathione is largely broken down in the gut. IV glutathione works, but it's impractical for most families. Precursors like NAC depend on intact metabolic pathways that may not be operating optimally in states of chronic stress or inflammation. Dr. Patel asked a disruptive question: what if the bottleneck isn't production—but delivery? Today we unpack the science and the skepticism around transdermal glutathione. Can a molecule like this meaningfully cross the skin barrier? What does stabilization actually require? And how does independent pharmaceutical innovation differ from traditional drug development pathways, which are often constrained by economics as much as biology? For those of us caring for women and children—where oxidative stress, immune dysregulation, mitochondrial strain, and toxic burden intersect in everything from complicated pregnancies to neurodevelopmental challenges—this conversation matters. Not as a silver bullet. Not as a miracle spray. But as an exploration of foundational physiology and thoughtful delivery science. This is a discussion about how molecules move, how systems adapt, and how asking better questions can reshape clinical practice. Let's dive in. Dr. M Auro Wellness
En este episodio del videopodcast Atrévete a Ser de Elisa Queijeiro, conversamos con Leila Canavati, quien durante años fue una empresaria exitosa hasta que un día decidió escuchar su intuición, honrar sus sueños y dar un giro radical a su vida para dedicarse a la astrología.Leila dejó el mundo corporativo para seguir una vocación profunda: leer el cielo como una forma de entender la vida. En esta conversación hablamos de por qué tantas mujeres estamos volteando a ver la astrología, qué significa buscar sentido en un mundo que a veces se siente incierto y por qué el deseo de comprendernos a través de las estrellas va mucho más allá de una moda pasajera.Juntas reflexionamos sobre intuición, crisis, propósito y el valor de tomar decisiones que nos acerquen a quienes realmente somos. Yo te invito a escuchar este episodio como una pausa para preguntarte si la astrología tiene un mensaje para ti y, sobre todo, para cuestionarte qué sueños estás lista o listo para honrar.Este episodio llega a ti gracias a Actinver, acompañándote a construir las mejores historias de tu vida.¡Hola, soy Elisa Queijeiro!Nací para contar historias. Soy humanista, escritora y académica, pero sobre todo, soy una mujer hambrienta de aprender. Descubrí que las verdades del pasado pueden inspirarnos hoy si las sabemos escuchar.
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Dr. Grossman explores why he believes that glutathione is the eye's master antioxidant. He discusses how to restore it with food and supplements to protect against cataracts, glaucoma, and macular degeneration. He shares practical tips, synergies with vitamin C, and whole‑body benefits that support lasting vision.• glutathione's role in lens, retina and cornea protection• how aging, UV and toxins lower glutathione• sulfur‑rich foods and crucifers that rebuild levels• NAC, alpha lipoic acid, vitamin C and oral glutathione• links to cataracts, glaucoma and macular degeneration• whole‑body benefits for liver, immunity, skin and mitochondria• practical next steps and when IV therapy fitsVisit us at naturaleycare.com to learn more about glutathione to keep your precious gift of sight.For more information, visit naturaleyecare.com and drgrossman2020.comOur email address is info@naturaleycare.comIf you have any questions, call us 845 475 4158If you don't already subscribe to this podcast, please subscribe and review it.
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today on Beating Cancer Daily, Saranne welcomes functional medicine expert Jacqui Bryan for an in-depth conversation about the growing trend of IV supplement drips, with a particular focus on NAC (N-acetylcysteine) and its relevance for those facing a cancer diagnosis. Together, they break down what NAC actually is, the distinction between obtaining it from food versus supplements, and the safety considerations for cancer patients, especially those with scarred veins or a history of intense treatments like Stage IV chemotherapy. Jacqui shares personal anecdotes and clinical wisdom, examining whether these trendy infusions offer real benefits or if a well-chosen diet might serve just as well—minus the needles. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse, revered for her functional medicine approach to cancer care and recovery. Drawing on her expertise in nutrition and integrative health, Jacqui helps individuals navigate the complex intersection of supplements, food, and healing, always with a focus on safe, evidence-based recommendations for those living with or beyond cancer. "My first choice really is having this high-quality diet that will help you get similar benefits... it's not exactly the same, but NAC does have benefits for a certain population." ~Jacqui Bryan Today on Beating Cancer Daily:· IV NAC supplementation is gaining attention, but it's important to understand who truly benefits and the risks involved.· NAC is both a prescription medication and a supplement, most often used to support liver function and to thin mucus in hospitals.· The primary benefit of NAC supplementation or cysteine-rich foods is aiding the production of glutathione, a master antioxidant for cellular protection.· Protein-rich foods like poultry, fish, eggs, and plant-based options such as whole grains, legumes, and seeds can provide cysteine for most people.· Intense supplementation (including IV form) may only be necessary for those with specific deficiencies or medical needs after consulting a provider.· Those undergoing active cancer treatment, especially with damaged veins from chemotherapy, may find dietary approaches more comfortable and practical than IV drips.· NAC carries potential safety considerations, including interactions with medications and certain conditions such as bleeding disorders or asthma; medical oversight is essential.· Most individuals eating a healthy diet without specific medical concerns do not need to supplement with NAC. 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
O ministro Flávio Dino mandou suspender o pagamento de ‘penduricalhos' ilegais no serviço público. A decisão vale para os Três Poderes da República. São verbas extras que permitem supersalários, acima do teto de R$ 46 mil. Na Câmara, o presidente Hugo Motta disse que vai aumentar a verba de gabinete dos deputados. Em meio a divergências, o ministro Edson Fachin decidiu adiar a reunião sobre código de ética no Supremo. O presidente Lula defendeu que ministros do STF tenham mandato, e não cargo por tempo indeterminado. Donald Trump convocou uma aliança internacional sobre terras raras. Chegou ao fim o pacto nuclear da Segunda Guerra Mundial que limitava o arsenal de Rússia e Estados Unidos. E, na Califórnia, o artista Bad Bunny falou da expectativa para o show do intervalo do Super Bowl.
If you have Endometriosis and are trying to fall pregnant — either naturally or with the help of IVF or IUI — it's normal to feel overwhelmed by conflicting supplement advice. In this episode, I break down the five key supplements that can support fertility in women with Endometriosis, and explain why they matter in the context of inflammation, oxidative stress, egg quality, and gut health. You'll learn how folate, CoQ10, vitamin C, N-acetyl cysteine (NAC), and vitamin E work to support healthy egg development, reduce inflammatory load, and protect fertility — and why women with Endometriosis often have higher needs for these nutrients. I also share a bonus supplement for those preparing for IVF, R-alpha lipoic acid, and explain how it can help support egg quality and ovarian function during assisted reproductive cycles. This episode is practical, evidence-based, and designed to help you feel more confident about which supplements may be worth considering — and which ones require a more personalised approach.
It's one of those nights where my personal life superesedes my live stream, but I wanted to do a short one anyway! Mike Montone checking in for an abbreviated Sacktap Live Full Video Episode: https://www.youtube.com/watch?v=A_ab-Nac-68
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta quarta-feira (04/02/2026): O Congresso aprovou no primeiro dia de votações após o recesso um pacote de medidas que amplia a remuneração e bônus de servidores do Legislativo e cria cargos no Executivo. Serão 16,3 mil novos postos de trabalho na pasta da Educação e 1,5 mil em Gestão e Inovação. O impacto é estimado em R$ 5,3 bilhões em 2026. Já as gratificações para servidores do Legislativo vão custar cerca de R$ 800 milhões. Os reajustes vão à sanção presidencial. Na Câmara e no Senado, projeto concede a servidor um dia de licença para cada três dias trabalhados, com possibilidade de recebimento em dinheiro. Também serão concedidos reajustes salariais para as carreiras de analista legislativo, técnico legislativo, secretários parlamentares e cargos comissionados, em todos os níveis. E mais: Política: MP Militar pede a perda de patente de Bolsonaro e de mais quatro oficiais Economia: Ex-presidente do Rioprevidência é preso pela PF após voltar dos EUA Internacional: EUA afirmam ter abatido drone do Irã que se aproximou de porta-aviões Metrópole: Roubo de casa no Morumbi acaba em morte de ladrão na Faria LimaSee omnystudio.com/listener for privacy information.
Episode 2740 - NAC is it a miracle? What is Keynesian economics? Who is Nancy Mace? Jelly Rolls weight loss! Don't drink if you're pregnant! Causes of infertility? The war with conservative commentators? Plus much more !
Welcome to the emDOCs.net podcast! Join us as we review our high-yield posts from our website emDOCs.net.Today on the podcast, Rachel Bridwell and Brit Long cover acute acetaminophen toxicity, as well as some evidence updates. To continue to make this a worthwhile podcast for you to listen to, we appreciate any feedback and comments you may have for us. Please let us know!Subscribe to the podcast on one of the many platforms below:Apple iTunesSpotifyGoogle Play
No 3 em 1 desta terça-feira (03), o destaque foi a atuação da CPMI do INSS. O presidente da comissão, Carlos Viana, se reuniu com o ministro do Supremo Tribunal Federal, Dias Toffoli, para discutir decisões que, segundo o senador, têm dificultado os trabalhos do colegiado. A principal preocupação é garantir o depoimento do banqueiro Daniel Vorcaro e o acesso a documentos sigilosos da Polícia Federal. A CPMI investiga descontos indevidos em aposentadorias e pensões do INSS. O Superior Tribunal Militar (STM) recebeu pedido para analisar a possível perda de patente do ex-presidente Jair Bolsonaro e de outros quatro militares condenados por envolvimento na tentativa de golpe de Estado. A Justiça Militar vai avaliar se as condenações tornam a permanência dos réus incompatível com a carreira, dando início à análise dos próximos passos do julgamento. Ainda no caso Banco Master, o ex-presidente da RioPrevidência, Davis Marcon Antunes, foi preso em uma operação conjunta da Polícia Federal e da Polícia Rodoviária Federal. A investigação apura investimentos de cerca de R$ 1 bilhão em títulos do banco. Segundo a PF, há indícios de tentativa de obstrução das investigações, com transferência de bens e retirada de documentos. No cenário internacional, o presidente dos Estados Unidos, Donald Trump, recebeu na Casa Branca o presidente da Colômbia, Gustavo Petro, em um encontro que marcou tentativa de reaproximação após meses de atritos. A reunião, com duração de cerca de duas horas, tratou de combate ao narcotráfico, cooperação em segurança regional, imigração e relações comerciais. Em entrevista à Jovem Pan, o senador Ciro Nogueira (PP) afirmou que Lula (PT) e Flávio Bolsonaro (PL) cometem um erro estratégico ao dialogarem apenas com suas bases eleitorais. Segundo ele, vencer a eleição de 2026 exige falar com eleitores fora das bolhas ideológicas, especialmente sobre inflação, impostos e segurança pública. O parlamentar também analisou a sucessão na direita e criticou a postura do governador Tarcísio de Freitas (Republicanos), avaliando que ele perdeu a janela de oportunidade antes da consolidação de Flávio Bolsonaro como candidato. Nos bastidores do governo, Fernando Haddad (PT) apresentou ao presidente Lula os nomes de Guilherme Mello e Tiago Cavalcante para a diretoria do Banco Central, em uma de suas possíveis últimas ações à frente do Ministério da Fazenda. O repórter Matheus Dias trouxe detalhes das articulações e da reação do ministro às críticas do mercado. Na Câmara, o deputado Lindbergh Farias (PT) deixou a liderança da bancada e projetou que a PEC da Escala 6x1 será uma das prioridades do Planalto no Congresso. Ele também destacou avanços na isenção do Imposto de Renda e a manutenção de um perfil combativo na liderança governista. O STM sorteou os relatores para o processo inédito que pode resultar na perda das patentes de Jair Bolsonaro, Augusto Heleno e Braga Netto. Entre as possíveis consequências estão a perda de salário, o fim do foro militar e a transferência para presídios comuns. Em São Paulo, um tiroteio foi registrado na Avenida Faria Lima após uma tentativa de assalto a uma residência no Morumbi. Criminosos em fuga trocaram tiros com a polícia; um suspeito morreu no local, joias foram recuperadas e vítimas baleadas foram encaminhadas ao pronto-socorro. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices
FALLA: Homenajes (19.01). Orq. Nac. de España. Dir.: A. Argenta. DEBUSSY: Iberia (Imágenes para orquesta) (20.04). Orq. Nac. de Francia. Dir.: C. Munch.Escuchar audio
Episode 2739 - In this detoxification-government focused episode, Austin examines NAC glutathione manufacturing benefits while addressing Epstein files Bill Gates CIA involvement, EPA toxic chemical corruption, and liver detoxification protocols.
In Overal Waar We Komen, de podcast van BN DeStem over NAC, bespreken clubwatchers Jurre van Wanrooij, Dennis Kas en Bob Hermus het laatste nieuws rondom de club.Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.
De chaos van Breda is nog maar nauwelijks opgeruimd of de volgende uitdaging staat alweer voor de deur: AZ-uit, dinsdagavond in de kwartfinale van de beker. In de podcast De Ballen Verstand zweven Fardau en Leon tussen hoop en wanhoop in. Hopen op een prachtresultaat, wanhoop na weer een teleurstellende uitslag in de competitie. Nog even over dat laatste: de manier waarop FC Twente tegen NAC een 2-0 voorsprong verspeelde, zorgde voor de nodige frustratie. Fardau betwijfelt of de beslissing om het hele elftal tijdens de wedstrijd overhoop te halen, uit de koker kwam van John van den Brom. Maar wie kwam dan wel tot het besluit om te gaan verdedigen, terwijl je spelers in het veld brengt die juist niet bekend staan als vechters? En; welk record van FC Twente begint langzaam maar zeker gevaar te lopen?Support the show: https://krant.nl/See omnystudio.com/listener for privacy information.
Most detox advice online is wrong — and can actually make you feel worse. In this episode, we break down how true liver detoxification really works through Phase 1 activation, Phase 2 processing, and Phase 3 elimination. You'll learn why detox symptoms happen, why constipation blocks detox pathways, and how issues like histamine intolerance, estrogen dominance, migraines, and chemical sensitivity connect to specific detox routes like methylation, sulfation, and glucuronidation. We also explain why throwing NAC, B vitamins, and “detox supplements” at your body without proper elimination support can backfire — and what to support first instead. *** CONNECT:
Dr. Terri Fox shares 'must-know' strategies for anyone living with mold, recovering from mold exposure, or hunting for a truly mold-free home.New episodes of Welcome to Wellness released every Friday!Hyperlinked show notes at https://www.ashleydeeley.com/w2w/drterrifoxmold
Noah Markelo speelde niet zo lang geleden nog in de derde divisie van Kroatië, maar maakte deze winter een transfer naar de koploper van het Engelse Championship met de legendarische Frank Lampard als trainer. Verder praat Yordi Yamali je met zijn tafelgasten bij over de nieuwste aanwinsten van N.E.C.: Danilo en Isak Hansen-Aarøen, Clint Leemans die wil vertrekken bij NAC, Dele Thomas gaat naar de Duitse top, Othniël Raterink wil naar de Italiaanse top en voor Jørgen Strand Larsen is inmiddels 100 miljoen euro betaald. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Emma Hurtado no fue “la otra esposa” de Diego Rivera. Fue la empresaria que sostuvo el mito.En este episodio de eQultura, te invito a conocer la historia de Emma Hurtado: representante, galerista y negociadora implacable. Cuando Frida Kahlo murió y pocos quisieron hacerse cargo, Emma financió su funeral y protegió su legado.Esta es una historia sobre las mujeres que sostienen, organizan y hacen posible la historia del arte. ¡Descúbrela conmigo!Este episodio llega a ti gracias a Actinver, acompañándote a construir las mejores historias de tu vida.¡Hola, soy Elisa Queijeiro!Nací para contar historias. Soy humanista, escritora y académica, pero sobre todo, soy una mujer hambrienta de aprender. Descubrí que las verdades del pasado pueden inspirarnos hoy si las sabemos escuchar.
Jonathan (Carnivore Muscle) discusses essential supplements for kidney health and shares a personal journey of improving kidney function through various protocols. The conversation covers specific supplements, including omega-3, vitamin D, magnesium, taurine, and NAC, and details their benefits and recommended dosages. The speaker emphasises the importance of mitochondrial health and hydration for maintaining kidney function, and provides practical advice on supplementation and dietary choices.Chapters00:00 The Importance of Iodine and Kidney Health07:21 Supplement Recommendations for Optimal Health16:58 Addressing Common Questions and Concerns32:54 Conclusion and Future Discussions
In de FC Afkicken Daily van maandag 26 januari bespreken Lars van Velsum, Jean-Paul Rison en Stan Wagtman het laatste voetbalnieuws. Met vandaag: PSV verspeelt punten tegen NAC, Feyenoord wint weer een keer in de Eredivisie, Ajax zonder moeite langs Volendam en FC Utrecht zit in een crisis. (00:00) - Intro(01:23) - PSV verspeelt punten tegen NAC(10:55) - Ajax verslaat Volendam(16:38) - CVHJ(19:55) - Feyenoord wint weer in de Eredivisie(26:53) - NEC wint(31:00) - Twente niet voorbij Excelsior(36:50) - AZ wint van Telstar(42:09) - Danny Buijs Derby(45:10) - FC Utrecht verliest weer Coach van het Jaar:Inschrijven voor onze FC Afkicken subleague bij Coach van het Jaar?Dat kan via: https://www.coachvanhetjaar.nl/app/RØDEBen je zelf op zoek naar de beste podcast apparatuur voor in de studio of onderweg? Check: https://rode.com/en-nlSee omnystudio.com/listener for privacy information.
FALLA: Atlántida (Cantata escénica en un prólogo y tres partes) (selec.) (10.39). E. Tarrés (sop.), A. Ricci (mez.), V. Sardinero (bar.), E. Giménez (ten.), P. Pérez-Íñigo (sop.), Escolanía Nuestra Señora del Recuerdo, Coro y Orq. Nac. de España. Dir.: R. Frühbeck de Burgos.Escuchar audio
Vervalt PSV weer in een januaridip? Of kan Eindhoven rustig slapen de komende weken? NAC heeft wel door wat er gevraagd wordt in de strijd tegen degradatie. Hoe staat het met de andere ploegen onderin. De nieuwe gezichten in De Kuip. Gegeven en niet gegeven strafschoppen en wie gaan er nog door in Europa? In de AD Voetbalpodcast neemt Etienne Verhoeff met Mikos Gouka het voetbalweekend met je door. Beluister de hele AD Voetbalpodcast nu via AD.nl, de AD App of jouw favoriete podcastplatform. Bestel het boek De vraag van Vandaag hier: https://webwinkel.ad.nl/product/de-vraag-van-vandaagSupport the show: https://krant.nl/See omnystudio.com/listener for privacy information.
En este episodio de eQultura, te invito a recorrer conmigo la historia íntima de la autonomía económica femenina: de la dote al salario, del permiso para abrir una cuenta al empoderamiento femenino.Cuando el dinero está en tus manos, también lo están tus tiempos, tus elecciones y tu voz.Este episodio llega a ti gracias a Actinver, acompañándote a construir las mejores historias de tu vida.¡Hola, soy Elisa Queijeiro!Nací para contar historias. Soy humanista, escritora y académica, pero sobre todo, soy una mujer hambrienta de aprender. Descubrí que las verdades del pasado pueden inspirarnos hoy si las sabemos escuchar.
FALLA: Atlántida (Cantata escénica en un prólogo y tres partes) (selec.) (10.39). E. Tarrés (sop.), A. Ricci (mez.), V. Sardinero (bar.), E. Giménez (ten.), P. Pérez-Íñigo (sop.), Escolanía Nuestra Señora del Recuerdo, Coro y Orq. Nac. de España. Dir.: R. Frühbeck de Burgos.Escuchar audio
For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes – a fascinating conversation with our beloved Medical Director, Dr. Chris Turnpaugh, where we discuss chronic infections, immune dysregulation, and detox strategies. This interview first aired early last year (2025), and the full interview can be viewed here. Clinical pearls we extracted from the original interview: Overview of chronic infections and the immune system The role of environmental toxins on the immune system/immune response Addressing toxic burden and supporting detoxification Various therapeutic interventions Lyme disease and Long Covid (and other complex client cases) Foundational immune support The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ Connect with Dr. Chris Turnpaugh: Website: TurnpaughHWC.comFacebook: https://www.facebook.com/TurnpaughHWC/ Instagram: TurnpaughHealth Timestamps: 00:00 TH1 vs. TH2 Immunity Explained 03:32 "Reducing Toxic Burden Strategies" 08:19 "NAC: The Ultimate Supplement" 11:09 "Master Clinical Skills, Transform Lives" Speaker bio: Dr. Chris Turnpaugh is a practitioner and CEO at Turnpaugh Health, a Functional Medicine wellness center, which he founded in 1999. The center, one of the largest in the country, has grown to over 20 healthcare providers and a team of more than 50 in five locations. Turnpaugh Health provides in-depth holistic care focusing on functional medicine, investigating the mechanisms of dysfunction in patients. The clinic also provides integrative family medicine, lifestyle medicine, and many complementary wellness services. Over his twenty years in practice, Dr. Turnpaugh has joined ILADS and is known as a thought leader in Lyme disease and associated co-infections. He also traveled to Lake Como to participate on the PANDAS International board. He has a deep interest and extensive knowledge in pediatric neurological disorders and methods of supporting these children holistically. Dr. Turnpaugh has lectured on a broad variety of health topics, both nationally and internationally. His application of functional medicine as it relates to the neuro/endocrine/immune systems is a unique clinical approach to non-pharmacological treatments. He is well respected among his peers and patients as a provider and functional medicine instructor. He has treated thousands of patients in his practice and mentored hundreds of practitioners. His true passion is teaching functional medicine to other practitioners and helping patients to optimize their health. Keywords: functional health practitioners, clinical skills, chronic disease, restoring balance, chronic infections, immune system, TH1, TH2 dominance, autoimmunity, cancer, chemicals, pesticides, endocrine disrupting compounds, toxic burden, gut symptoms, liver, bile flow, digestion, nutrient supplementation, detoxification, sauna therapy, nasal spray, peptide therapy, liposomal glutathione, NAC, vitamin D, immune dysregulation, long Covid, post-treatment Lyme disease, food intolerances, chemical sensitivities, microbiome Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
FALLA: Atlántida (Cantata escénica en un prólogo y tres partes) (selec.) (10.39). E. Tarrés (sop.), A. Ricci (mez.), V. Sardinero (bar.), E. Giménez (ten.), P. Pérez-Íñigo (sop.), Escolanía Nuestra Señora del Recuerdo, Coro y Orq. Nac. de España. Dir.: R. Frühbeck de Burgos.Escuchar audio
GuestsTheo Lin — Founder & Head of Community EngagementCatalina Berrios — Head of Social MediaRyan Katz — Head of CommunicationsAva Kwon — Trainee (future Communications & High School Engagement)Lucas Suba — Head of Registration & Onsite Project ManagementWhat this episode coversWhy Theo founded DoGood after missing school service days for NAC travelHow DoGood finds and books volunteer projects in each host cityFavorite project types: animal shelters, food pantries, Ronald McDonald House, homeless sheltersTelling the story the right way: gratitude and joy, not “look at us”Getting the word out: local media, USA Fencing e-blasts, and an on-site NAC tableThe logistics: having a leadership point person at every projectThe switch to GivePulse and how it makes registration + tracking easierService hours: verification, certificates, and tracking (plus who to email)Succession planning: training the next leaders so DoGood doesn't disappear after graduationThe big vision: DoGood as the “ketchup to French fries” of volunteering at fencing events — and eventually beyond fencingQuick linksDoGood website: fencersdogood.orgInstagram: @fencersdogoodService hours verification: highschool@fencersdogood.orgCall to actionGoing to your next NAC? Sign up for a DoGood project and spend a couple hours giving back — you'll leave the city with more than just bout results. --First to 15: The Official Podcast of USA FencingHost: Bryan WendellCover art: Manna CreationsTheme music: Brian Sanyshyn
Welkom bij de FCA Daily van maandag 19 januari met Stan Wagtman, Rypke Bakker en Mart ten Have! We bespreken het volgende: Quinten Timber staat op het punt om naar Olympique Marseille te vertrekken. Volgens Fabrizio Romano heeft hij een mondeling akkoord over zijn salaris en is Feyenoord er bijna uit met de Franse club over een directe transfer. Dit volgt op zijn explosieve interview na de 3-4 nederlaag tegen Sparta, waarin hij de club een "poppenkast" noemde en hard uithaalde naar Robin van Persie. Van Persie liet weten dat er "geen weg terug" is. De derby was dramatisch - na een 0-2 achterstand en witte zakdoekjes op de tribune leek Shaqueel van Persie met twee wereldgoals de comeback te voltooien (3-3), maar Kitolano maakte er in de allerlaatste seconde alsnog 3-4 van, de vijfde wedstrijd op rij zonder overwinning. Ajax verspeelde een 2-0 voorsprong tegen Go Ahead Eagles (2-2). Jordi Cruijff werd gepresenteerd als technisch directeur en volgens De Telegraaf is Ajax bijna rond met Arsenal over een huurperiode voor Oleksandr Zinchenko. Ondanks de 6-0 bekerzege op Ajax werd Maarten Martens ontslagen bij AZ na de 3-1 nederlaag bij PEC, Leeroy Echteld neemt over. PSV won met 1-2 bij Fortuna en verlengde de reeks naar vijftien uitzeges op rij, een nieuw Eredivisierecord. De voorsprong op Feyenoord is nu tijdelijk 16 punten. Verder won Twente chaotisch bij Heracles (0-2), Groningen bij Heerenveen (0-2), Volendam versloeg Utrecht (2-1) en NAC verloor van NEC (3-4). Op de Afrika Cup zorgt het toernooi zoals altijd voor spektakel en verrassingen! Een bizarre finale met een mislukte panenka in de dying seconds en Senegal die er uiteindelijk met de hoofdprijs vandoor gaan! (00:00) Intro(01:54) Chaos bij Feyenoord(20:30) COACH VAN HET JAAR(22:12) Fortuna Sittard - PSV(25:24) AJAX - Go Ahead Eagles(31:28) Maarten Martens eruit bij AZ(36:44) NAC -Nec(40:17) Røde(41:13) Overige wedstrijden(47:13) Finale Afrika Cup RØDEBen je zelf op zoek naar de beste podcast apparatuur voor in de studio of onderweg? Check: https://rode.com/en-nlSee omnystudio.com/listener for privacy information.
FALLA: El sombrero de tres picos (Ballet en dos partes) (11.24). C. Rubio (mez.), Orq. Nac. de Francia. Dir.: E. Toldrá. ALBÉNIZ: Granada (Suite española, Op. 47) (4.04). M. Baselga (p.).Escuchar audio
Heavy alcohol use accelerates bleeding strokes by more than a decade, causing brain hemorrhages to occur around age 64 instead of 75 and leaving survivors with greater disability and cognitive decline MRI scans show that heavy drinkers develop more severe white matter damage, a sign of accelerated brain aging and small vessel disease, even before a stroke occurs Alcohol and seed oils both damage your mitochondria through toxic aldehydes that weaken blood vessels, increase inflammation, and raise the risk of brain bleeds and liver disease Eliminating alcohol and seed oils, while rebuilding your diet around nutrient-dense, low-linoleic acid foods, helps restore vessel integrity and reduce oxidative stress throughout your brain and liver Melatonin, dimethyl sulfoxide (DMSO), and N-acetylcysteine (NAC) support mitochondrial repair and antioxidant defenses, helping protect your brain and blood vessels from long-term oxidative damage
In this week's episode of the All Things Sustainable podcast, we bring you coverage of S&P Global Energy's Global Carbon Markets Conference, which took place in Barcelona, Spain in December 2025. Nature was a major theme at the event, and topics of discussion included how carbon markets can be a driver of investment in nature and how new data tools can encourage investment in nature-related carbon projects. In this episode, we sit down on the sidelines of the conference with Cain Blythe, Founder and CEO of CreditNature, a company working to make nature restoration investable. "We've realized that what we used to do isn't fit for finance," Cain says. "So we developed a system that allows us to collect data in a standardized way ... that can be applied across multiple geographies and that can be cost effective at scale." We also talk with Douglas Eger, Chairman and CEO of Intrinsic Exchange Group, who explains a model his company created for nature-based investments called a natural asset company (NAC). Capital invested in a NAC finances conservation, restoration, natural infrastructure and nature-based solutions. "We think that engaging the private markets in an instrument that can scale, that gives the potential for a market rate of return, is what's missing from the market," Doulgas tells us.Listen to our previous coverage of S&P Global Energy's Global Carbon Markets Conference: How trade mechanisms, AI and innovation will influence global carbon markets in 2026 Read S&P Global's Top 10 Sustainability Trends to Watch in 2026 Read nature research from S&P Global Sustainable1: Companies around the world face risks from their reliance on nature | S&P Global Copyright ©2026 by S&P Global DISCLAIMER By accessing this Podcast, I acknowledge that S&P GLOBAL makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. Any unauthorized use, facilitation or encouragement of a third party's unauthorized use (including without limitation copy, distribution, transmission or modification, use as part of generative artificial intelligence or for training any artificial intelligence models) of this Podcast or any related information is not permitted without S&P Global's prior consent subject to appropriate licensing and shall be deemed an infringement, violation, breach or contravention of the rights of S&P Global or any applicable third-party (including any copyright, trademark, patent, rights of privacy or publicity or any other proprietary rights). This Podcast should not be considered professional advice. Unless specifically stated otherwise, S&P GLOBAL does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of S&P GLOBAL. S&P GLOBAL assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Moreover, S&P GLOBAL makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties. S&P GLOBAL EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
En este episodio del videopodcast Atrévete a Ser, converso con Luis Hernández, CEO de Corporación Actinver, sobre el dinero como una herramienta que revela quiénes somos y hacia dónde vamos.Hablamos del papel clave que hoy tienen las mujeres en las finanzas, de liderazgo empático, de romper inercias y de entender el dinero como poder consciente y responsabilidad. Te invito a escuchar esta conversación como una pausa para mirar tu relación con el dinero y con la forma en que tomas decisiones.Este episodio llega a ti gracias a Actinver, acompañándote a construir las mejores historias de tu vida.¡Hola, soy Elisa Queijeiro!Nací para contar historias. Soy humanista, escritora y académica, pero sobre todo, soy una mujer hambrienta de aprender. Descubrí que las verdades del pasado pueden inspirarnos hoy si las sabemos escuchar.
Most "detox" advice focuses on cleanses and quick fixes — but real detoxification is a constant, biological process your body runs every day. In this solo episode, the host breaks down how detoxification actually works, starting with what counts as a "toxin" (including hormones and environmental chemicals) and how the body packages them for elimination. You'll learn the key roles of the liver, kidneys, and gut — and why detox can succeed in the liver but fail in the intestines, especially when certain gut bacteria produce enzymes like β-glucuronidase that can send toxins back into circulation. The episode covers major detox pathways (including glucuronidation), the importance of bile flow and regular bowel movements, and why fiber is one of the biggest levers you can pull to support elimination. It also explores how hydration, electrolyte balance, stress, and overtraining can influence detox capacity, plus the limited-but-real role sweating may play in clearing certain heavy metals. Finally, you'll get practical strategies for supporting a healthier gut microbiome and reducing toxin buildup — from diet and polyphenols to commonly discussed supplements like NAC, glycine, and taurine. Supplements & Compounds Magnesium (supplement/mineral): https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Zinc (supplement/mineral): https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/ Psyllium (fiber / bulk-forming laxative): https://medlineplus.gov/druginfo/meds/a601104.html Spirulina (supplement / "blue-green algae"): https://www.ncbi.nlm.nih.gov/books/NBK548312/ Activated Charcoal (binder / poisoning use): https://pmc.ncbi.nlm.nih.gov/articles/PMC6620762/ Glycine (amino acid): https://pubchem.ncbi.nlm.nih.gov/compound/Glycine N-Acetylcysteine (NAC): https://www.ncbi.nlm.nih.gov/books/NBK537183/ Foods / Gut & Microbiome Mentions Fermented foods (kimchi, sauerkraut, etc.): https://health.clevelandclinic.org/5-reasons-you-should-add-more-fermented-foods-to-your-diet-infographic Kimchi (specific fermented food mentioned): https://health.clevelandclinic.org/is-kimchi-good-for-you Sourdough (food example mentioned): https://en.wikipedia.org/wiki/Sourdough Berries (food example mentioned): https://en.wikipedia.org/wiki/Berry Wild rice (food example mentioned): https://en.wikipedia.org/wiki/Wild_rice Medications Mentioned Ibuprofen (Advil): https://medlineplus.gov/druginfo/meds/a682159.html Naproxen (NSAID): https://medlineplus.gov/druginfo/meds/a681029.html Lifestyle / Modalities Mentioned Sauna: https://www.health.harvard.edu/staying-healthy/saunas-and-your-health Infrared sauna: https://health.clevelandclinic.org/infrared-sauna-benefits Red light therapy (photobiomodulation): https://my.clevelandclinic.org/health/articles/22114-red-light-therapy Environmental / Exposure Topics Mentioned BPA (bisphenol A): https://www.niehs.nih.gov/health/topics/agents/sya-bpa Phthalates: https://wwwn.cdc.gov/tsp/substances/ToxChemicalListing.aspx?toxid=41 Lead exposure: https://www.cdc.gov/lead-prevention/prevention/index.html Arsenic in rice: https://www.fda.gov/food/environmental-contaminants-food/what-you-can-do-limit-exposure-arsenic Key Mechanism/Concept Mentioned Gut microbial β-glucuronidase (and "glucuronidation" talk): https://pmc.ncbi.nlm.nih.gov/articles/PMC9717552/ Show Notes 00:00 Introduction to Detoxification 02:00 Understanding Toxins and Hormones 05:36 Common Environmental Toxins 07:10 The Detoxification Process 10:52 Gut Health and Detoxification 20:07 Sweating and Detoxification 23:35 Supplements for Detoxification 29:31 Conclusion and Final Tips The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
GERHARD: Cancionero de Pedrell (17.35). N. Rial (sop.), Orq. Sinf. Nac. de Cataluña. Dir.: F. Prat. FALLA: Oración de las madres que tienen a sus hijos en brazos (2.36). Tus ojillos negros (4.04). M. Caballé (sop.), M. Zanetti (p.). Canto de los remeros del Volga (3.36). Fantasía bética (13.09). E. Sánchez (p.).Escuchar audio
PSV breekt met winterdepressie en arm, Feyenoord gooit het roer om dezelfde kant op en Ajax won bijna ontspannen. Verder verstoord poedersuiker de suiker oomderby, mochten de NAC fans schaatsend naar het voetbal en verrast Jan Streuer met zijn laatste aankoop. We zijn weer ijsvrij, dus deze week is Martijn van Zijtveld te gast in De Derde Helft.✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft
En este episodio del videopodcast Atrévete a Ser de Elisa Queijeiro, conversamos con Ana Victoria García, emprendedora, inversionista y fundadora de Victoria147, una academia de negocios que ha acompañado a miles de mujeres a profesionalizar sus proyectos y construir emprendimientos con impacto social.Ana Victoria estudió Mercadotecnia y Administración de Negocios en la Universidad Anáhuac, trabajó en Endeavor México apoyando a emprendedores de alto impacto y, en 2012, decidió fundar Victoria147 para demostrar que el propósito y la rentabilidad no están peleados.En esta conversación, Elisa y Ana Victoria hablan de cambiar de rumbo, asumir riesgos, construir comunidad, maternar sin renunciar a la vida profesional y convertir una pasión en un proyecto real y sostenible. Una charla honesta sobre disciplina, vulnerabilidad y visión a largo plazo.Este episodio llega a ti gracias a Actinver, acompañándote a construir las mejores historias de tu vida.¡Hola, soy Elisa Queijeiro!Nací para contar historias. Soy humanista, escritora y académica, pero sobre todo, soy una mujer hambrienta de aprender. Descubrí que las verdades del pasado pueden inspirarnos hoy si las sabemos escuchar.
We zijn terug! Cijferman Bart Frouws vertelt je in Scorebordjournalistiek wat er opvalt richting speelronde 18 van de Eredivisie. Samen met Sjoerd Keizer bespreekt hij deze keer PSV, NAC Breda en Fortuna Sittard. See omnystudio.com/listener for privacy information.
Confira os destaques de Os Pingos nos Is desta sexta-feira (02):Governadores em fim de mandato articulam candidaturas ao Senado em 2026. Com 18 dos 27 chefes do Executivo estadual impedidos de disputar a reeleição, a Casa Alta deve renovar dois terços das cadeiras, em um cenário de intensas articulações políticas. A Polícia Federal determinou que Eduardo Bolsonaro retorne imediatamente ao exercício do cargo de escrivão. Segundo a corporação, a medida tem caráter declaratório e busca regularizar a situação funcional do filho do ex-presidente Jair Bolsonaro, que está nos Estados Unidos há quase um ano. O Congresso Nacional deve colocar a segurança pública no centro da agenda ao longo do ano eleitoral. Na Câmara, avançam a PEC da Segurança e o projeto antifacção, enquanto o Senado mantém em andamento a CPI do Crime Organizado, com previsão de ouvir governadores e secretários. O governo do presidente Lula prepara uma ampla reforma ministerial a partir de abril. Mesmo sem disputar eleições, ministros como Fernando Haddad e Ricardo Lewandowski já admitiram a saída. O Planalto aposta na promoção dos secretários-executivos para manter o ritmo da gestão. Mais de 250 presos que deixaram os presídios do Rio de Janeiro durante a saidinha de Natal não retornaram após o fim do prazo. Segundo a Secretaria de Administração Penitenciária, a maioria dos foragidos tem ligação com facções criminosas, incluindo o Comando Vermelho. O ministro do STF Alexandre de Moraes autorizou a realização de visitas permanentes dos filhos do ex-presidente Jair Bolsonaro enquanto ele permanece na custódia da Polícia Federal. A decisão dispensa a necessidade de novas autorizações para cada visita. Você confere essas e outras notícias em Os Pingos nos Is.
If poor sleep, crashing memory, sudden rage, and a low libido sound familiar, you need to listen up. Dr. Mariza Snyder, is normalizing speaking about Perimenopause and today she's sharing actionable takeaways to address your symptoms.
De beste wensen! Op de tweede dag van 2026 bespreken Mart ten Have, Bart Obbink, Jean-Paul Rison en Rypke Bakker de 13e tot en met de 18e plek uit de Eredivisie. Dit zijn: Go Ahead Eagles, PEC Zwolle, Telstar, FC Volendam, Heracles en NAC. Voor de volledigheid bellen we met clubwatchers Jan-Willem Spaans, Michael Feith, Pieter de Waard, Lars van Velsum, Bjorn Wind en Ferry de Bont. Namens ons: Fijn weekend en tot maandag! (00:00) - Intro (01:51) - Go Ahead Eagles (17:26) - PEC Zwolle (26:56) - CVHJ (28:05) - Telstar (36:33) - Volendam (42:06) - Heracles (48:56) - NAC Breda (58:41) - FM See omnystudio.com/listener for privacy information.
NAC+ by MSW Nutrition NAC+ combines N-Acetyl Cysteine with cofactors that help thin mucus, support liver detox, and combat oxidative stress. It's ideal for allergy season, detox protocols, and overall cellular protection.
New York Times best-selling author Angeline Boulley (Sault Ste. Marie Tribe of Chippewa Indians) made a number of best-of-2025 lists with the third book in her series centered in the Ojibwe community, Sugar Island, titled “Sisters in the Wind.” Another favorite comes from young adult author and editor, Cynthia Leitich Smith (Muscogee), who challenged more than a dozen other Native authors to imagine a Native future where a frybread eatery holds community and culture in the “Legendary Frybread Drive-In.” And renowned Potawatomi botanist and writer, Robin Wall Kimmerer tapped into the curiosity of young readers with her first children's book “Bud Finds Her Gift.” They are among the Native works highlighted by our distinguished panel of reading enthusiasts. You can find their lists of favorite books of the year below. GUESTS Allison Waukau (Menominee and Navajo), American Indian Library Association member -at-large Amber McCrary (Diné), writer and poet Stacy Wells (Choctaw Nation), author and librarian Allison Waukau’s favorite books: “I Am on Indigenous Land” by Katrina M. Phillips “We Survived the Night” by Julian Brave Noisecat *featured on NAC in October “Sisters in the Wind” by Angeline Boulley *featured on NAC in September “Across the Ice: How We Saved the Ojibwe Horse” by Darcy Whitecrow and Heather O'Connor “Moon Song” by Michaela Goade “Buffalo Hunter Hunter” by Stephen Graham Jones *featured on NAC in October “Bud Finds Her Gift” by Robin Wall Kimmerer *featured on NAC in September “Ishkode: A Story of Fire” by Evan Larson and Nisogaabokwe Melonee Montano and illustrated by Moira Villiard Minnesota Lives series Stacy Wells’ favorite books: “The Others” by Cheryl Issacs (sequel to “The Unfinished”) “Legendary Frybread Drive-In” edited by Cynthia Leitich Smith *featured on The Menu in August “Faye and the Dangerous Journey: An Ojibwe Removal Survival Story” by Kim Sigafus “The Summer of the Bone Horses” by Virginia Driving Hawk Sneve *featured on NAC in July Amber McCrary’s favorite books: “The Museum of Unnatural Histories” by Annie Wenstrup “Mele” by Kalehua Kim “Beyond the Glittering World: an Anthology of Indigenous Feminisms and Futurisms” edited by Stacie Shannon Denetsosie, Kinsale Drake and Darcie Little Badger “Soft as Bones” by Chyana Marie Sage Shawn Spruce’s favorite books: “Hole in the Sky” by Daniel H. Wilson *featured on NAC in October “Sisters in the Wind” by Angeline Boulley *featured on NAC in September “We Survived the Night” by Julian Brave Noisecat *featured on NAC in October “Stick Houses” by Matthew Fletcher *featured on NAC in June Andi Murphy’s (NAC producer) favorite books: “Buffalo Hunter Hunter” by Stephen Graham Jones *featured on NAC in October “Punished” by Ann-Helén Laestadius *featured on NAC in February “Broken Fields” by Marcie R. Rendon *featured on NAC in March “Big Chief” by Jon Hickey “Love is a War Song” by Danica Nava “The Whistler” by Nick Medina *featured on NAC in October “Hole in the Sky” by Daniel H. Wilson *featured on NAC in October “Surviva: A Future Ancestral Field Guide” by Cannupa H. Luger *featured on NAC in October Break 1 Music: 12 Days of Christmas (song) Carol Adams (artist) Heartbeat of the Holiday Season (album) Break 2 Music: Coventry Carol (song) PIQSIQ (artist) Coventry Carol (album)
In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. He explains why kidneys can lose up to 80% of their function with no pain, what subtle symptoms to watch for, and how insulin resistance, inflammation, uric acid, dehydration, and NSAIDs silently damage the kidneys. Ben shares the 7 major early symptoms most people miss: foamy urine, fatigue, puffy eyes, lower back discomfort, metallic taste, itchy skin, and frequent nighttime urination. He then guides listeners through the Metabolic Freedom Kidney Reset Protocol, a research-backed plan to regenerate kidney health naturally. This includes the renal reset morning drink, removing fructose and seed oils, kidney-support supplements, fasting strategies, mineral support, and the daily “Vitamin G” gratitude practice. Ben also answers audience questions on hydration, protein intake, keto, and kidney stress. This episode is a must-listen for anyone wanting to protect their kidneys, reduce inflammation, support metabolic health, and catch problems early—before they become irreversible. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat - https://bit.ly/49PBbRX