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Gurus, what happens when a med student asks for a 3D printer for their birthday? For Dhruv Agrawal, co-founder and CEO of Aether Biomedical, that gift became the launchpad for a global med tech breakthrough. In this episode, Dhruv shares how he went from medical school to creating the Zeus hand, the world's first fully remote adjustable repairable and Medicare reimbursable bionic hand with over 800 devices in use across 15 countries. Dhruv didn't just build a better piece of hardware. He became an ecosystem that empowers clinicians and patients alike.
Send us a textIn this next episode of Disrupting Obesity, I'm continuing with my 101 Weight Loss Truths series, sharing the next powerful set of truths that helped me lose over 200 pounds naturally. These aren't just strategies, they're foundational shifts in mindset that can change the way we think about food, tracking, and ourselves. This week's truths get real about measurement, goals, and one of the biggest things I've ever had to learn about my relationship with food. Listen in to hear more about: • Why calling food a “treat” or a “cheat” creates emotional baggage that holds you back. • What to do if you're tracking everything, but the scale still isn't moving. • The truth about your TDEE and why your maintenance calories may not be what you think. • Why micro goals matter just as much as big milestone goals, and how they build momentum. • The concept of “little wins” and how they create the mindset you need to sustain change. • The most important truth I teach and why it changed everything for me • Why you need more than just a meal plan to make real, lasting weight loss stick.I hope you know that you can change your life one small shift at a time and I'm right here to support you on this journey! As always, keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this!Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
Pope Francis has reposed, and the Church now turns to his legacy. In this second part of our tribute, Steve is once again joined by Greg Gassman of the Popeular History Podcast (popeularhistory.com) to unpack the full arc of Pope Francis’ time on the throne of St. Peter. From early humility in the Casa Santa Marta to bold global moves on war, synodality, and women in church leadership, we analyze a pontificate defined by contradiction, compassion, and courage. How did Francis challenge the office of pope while redefining what it means to be the Bishop of Rome? And how did his decisions set the stage for the 2025 Conclave?#PopeFrancis #HistoryOfThePapacy #Synodality #CatholicPodcast #JesuitPope #FrancisLegacy #PopeularHistory #Vatican2025 #ConclaveCountdown #RomanCatholicChurch #ChurchReform #CatholicHistory #PapalPolitics #LatinMass #Dubia #LaudatoSi #FratelliTutti #FiduciaSupplicans #WomenInTheChurch #ChurchAndStateSupport the show:Buy me a coffee! https://buymeacoffee.com/historyofthepapacyPatreon: https://www.patreon.com/historyofthepapacyBuy me a book! https://www.amazon.com/hz/wishlist/ls/1MUPNYEU65NTFHave questions, comments or feedback? Here are ways to contact me:Email Us: steve@atozhistorypage.comhttps://www.atozhistorypage.com/podcastMusic Provided by:"Sonatina in C Minor" Kevin MacLeod (incompetech.com)"Funeral March for Brass" Kevin MacLeod (incompetech.com)"Crusade Heavy Perfect Loop" Kevin MacLeod (incompetech.com)Agnus Dei X - Bitter Suite Kevin MacLeaod (incomptech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/See omnystudio.com/listener for privacy information.
Mentorship can shape not just careers, but entire industries, especially when it's driven by purpose and authenticity. How do you transform personal challenges into leadership? How do you create space for underrepresented voices in finance? In this episode of Mitlin Money Mindset®, Larry Sprung speaks with Kellan Brown, Chief Operating Officer and Chief Development Officer of 100 Women in Finance, about her path from sports marketing and construction to finance, and her mission to elevate women and students through education, mentorship, and advocacy. Kellan shares her insights on career transitions, the power of relationships, and building inclusive opportunities across the financial sector. Kellan and Larry explore: Kellan's path to leadership in finance Transitioning careers during the pandemic The impact of a pivotal “Queen Bee” experience on mentorship Distinguishing mentorship from sponsorship The mission and pillars of the FinServ Foundation Tips for leaning into mentorship at any career stage Transitioning skillsets across industries And more! Resources: Mitlin Financial The JOY and Productivity Journal by Lawrence Sprung Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung: LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Kellan Brown: LinkedIn: Kellan Brown Website: 100 Women In Finance Kellan.Brown@100women.org About our Guest: Kellan Brown Chief Operating Officer/Chief Development Officer, 100 Women in Finance Kellan's career in Executive Leadership spans over 15-years and three separate industries. She is considered a subject matter expert in strategic growth leadership and implementing mentorship programs in firms and non-profits. Kellan previously served as Executive Director for the FinServ Foundation, a 501(c)(3) where their mission is to empower the next generation of financial professionals through coaching, mentorship, and community. Kellan is an advisory member of Hand to Hand, a Foundation Fund that grants funding for women-led non-profit organizations and is an advisory board member for Focal, an enterprise grade AI technology solution for wealth management firms. In addition to her non-profit and board work, Kellan was the Chief Growth Officer for a financial technology firm and led the Retirement Strategies Division at Finance of America where she also chaired the Mentorship committee. Kellan has been recognized as a Disruptor by WealthManagement.com, a Women to Watch by InvestmentNews and won the Ascension Award for women-led companies. In May of 2024 the FinServ Foundation won global recognition by WealthBriefing for their Mentorship Program Kellan led and she was recognized for Luminaries with a Heart by ThinkAdvisor in December 2024. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.
Send us a textIn this next episode of Disrupting Obesity, we're continuing our deep dive into the 101 Weight Loss Truths I know to be true from my own journey of losing 200 pounds. If you joined me last week, you know we tackled the first 20, and this time we're pushing forward to uncover more of the real, raw truths about what it takes to finally take back control of your weight and relationship with food. From understanding the role of exercise (or lack thereof), to the mindset shifts that can make or break your progress, this episode is all about breaking down myths and empowering you with the knowledge that it is possible to change your life, one truth at a time.Listen in to hear more about:• Why you don't have to exercise to lose weight and how that mindset shift can remove a major barrier.• The myth about and why eating at night doesn't ruin your progress.• How focusing too much on food itself can actually distract you from the real work of weight loss.• Emotional eating is more than just sadness, and how joy and celebration can be triggers too.• Why liquid calorie, like smoothies, might be sabotaging your progress more than you think.• The importance of awareness and how you can't change what you can't see.I'm breaking down these truths with honesty and practicality because I've been there, and I want you to succeed too. It's not easy, but it's possible, and you have the strength to do it. So keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this.Episodes Mentioned:• 040 Stop Exercising to Lose Weight• 009 Don't Exercise to Lose WeightLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
On this episode, we sit down with Mariana Padilla, CEO and co-founder of HACKERverse.ai — an AI-driven platform transforming how cybersecurity solutions are tested and purchased. From her early days in education and nonprofits to building a career in cybersecurity marketing, Mariana has always sought to challenge inefficiency and champion innovation. From the helm of […]
Send us a textWelcome back to Disrupting Obesity! In this special 101st episode, I'm breaking down 101 things I know are true about weight loss. From the reality of losing 200 pounds myself, to why sustainable change requires small, incremental steps, we're diving into the hard truths of extreme weight loss AND the mindset shifts that make it possible. I'm sharing what works, what doesn't, and the lessons I wish I'd known when I started. This isn't a polished list, but it's real, raw and unfiltered, just like the journey itself!Listen in to hear more about:• The reality that weight loss is hard no matter how much you have to lose, but why it's different when you have to lose a lot. • How losing 200 pounds was harder than surviving a car accident.• Why sustainable weight loss takes time and patience.• Understanding that losing 100 pounds isn't the same as losing 10 pounds 10 times.• How people's compassion seems to disappear after a certain amount of weight loss, and why that can be so isolating. • The fact that you can lose weight eating whatever you want, as long as you're in a calorie deficit.• Why calories don't know what time it is: eating at night won't ruin your progress.I'm sharing these truths because I've been there, and I want to make it easier for you to navigate this time. It's not easy, but it's worth it, and understanding these hard truths might make your path just a little bit straighter. Make sure you check out my website, disruptingobesity.com and submit your questions for future Ask Whatever episodes! Keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
Netflix or Disney +?; Apple TV+ or Crave? This week, the guys dive into the streaming services that feed us our shows. Which ones are worth it? But before that, Ryan is a Disruptor, reporting back on an ADHD documentary. Crofton goes deep into the new hit puzzle game Blue Prince and offers thoughts on the beginning of Andor's second season. All this, and Ryan gets free comics! Come listen!DiscussionStart - Intro8:31 - Dungeons1:13:33 - State of Streaming 2025Intro and Outro Music Credit"Take a Chance" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.
Send us a textWelcome back to Disrupting Obesity, and the 100th episode of this podcast! Today I'm sharing the story behind the story. What really happened when I got sick, what I remember, what I don't, and why I knew I had to do something with my second chance. I talk about the physical toll of being in the hospital for five months, what it felt like to be separated from my kids, and how this whole podcast started from a need to help, because I didn't see anyone else saying the things I needed to hear when I weighed 338 pounds. Tune into this one to hear more about:• What necrotizing pancreatitis is, and why it nearly killed me.• How a pioneering doctor saved my life, and why I remember every second.• Why obesity made everything harder, and what people don't talk about.• The raw emotional pain of missing my kids while fighting to stay alive.• The mindset that got me through recovery and helped me keep going.• What happened when I released episode 21 from a hospital bed.• How I went from 400 followers to 205,000, and why I still won't run ads.• Why connection matters more than anything, and how the Flamingo Forum brought it back.This episode is about turning unimaginable pain into purpose, and reminding you that no matter how far you feel from your goal, it's not too late. So keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this.Episode Mentioned:Episode 21Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutubeFacebook...
In this powerful and deeply personal episode, Michael Mogill—founder and CEO of Crisp—shares his journey from a four-year-old immigrant arriving in the U.S. with $500 in his family's pocket to leading one of the most influential companies in the legal marketing space. Raised by parents who had to restart their lives from scratch, Michael became the first in his family to learn English, attend college, and ultimately break into entrepreneurship. From selling POGs in elementary school to building websites in his early teens, his entrepreneurial roots run deep. But it wasn't until a camera, a side hustle, and a market pivot that Crisp was born—changing the legal marketing game forever. Michael dives into the highs and lows of building a business with no investors, the lessons learned from early failures, and the importance of health, clarity, and leadership in sustaining long-term growth. He explains how Crisp evolved from a scrappy video startup into a full-service coaching and marketing firm serving over a thousand law firms, and why he believes every law firm leader must first grow personally to grow professionally. Packed with wisdom on team building, vision-setting, and mindset shifts, this episode is a must-listen for entrepreneurs, legal professionals, and anyone navigating their own path to meaningful success. Takeaways: Starting from humble beginnings and overcoming early-life obstacles—like language barriers and financial hardship—can cultivate resilience and fuel long-term ambition.What starts as a small hustle or hobby can evolve into a thriving business when approached with curiosity, creativity, and persistence.When market conditions change or opportunities fade, strategic pivots—like shifting from hospitality to legal marketing—can lead to more focused and scalable business models.Outworking others and continuously developing personal capabilities are often more crucial than innate talent in building a successful business.Businesses reflect their leaders. Scaling a company requires not just better marketing or products, but also stronger leadership, better decision-making, and alignment across the team.Prioritizing physical and mental well-being is essential for sustainable leadership. It's not something to fix later—it enables better decisions and long-term success.A clear, exciting, and measurable vision is essential for alignment and growth. If the goal doesn't inspire you, it won't inspire your team either.
What if not fitting in was your greatest leadership gift? What if your trauma, ambition, and reinvention were all part of the same divine plan?In this fierce and vulnerable episode of Let's Talk, Coach Che Marville sits down with strategic business advisor, multi-business founder, and global disruptor Ashley Deland. From surviving childhood abuse to building a thriving ecosystem that supports female founders around the world, Ashley shares her extraordinary path—and how she turned silence into strategy and pain into purpose.They unpack what it means to build your table, stop asking for permission, and lead with faith and fire. Ashley opens up about motherhood, trauma healing, navigating betrayal in business, and scaling multiple ventures while staying deeply grounded in her mission.This episode is for every woman who knows she's meant for more and is done shrinking to fit inside someone else's story.Why disruption is a spiritual act of powerHow Ashley turned trauma and adversity into unstoppable fuelThe difference between building a brand and becoming your brandHow to lead with authenticity, vulnerability, and velocityWhy multi-passionate women are the future of entrepreneurshipFaith, resilience, reinvention—and the truth about money and desperation“Build your own table.”“It's me against me.”“Money is repelled by desperation.”“You can reinvent yourself as many times as you'd like.”“Disrupting the narrative is not a negative—it's life force.”Ashley Deland is a strategic business advisor, investor, and visionary founder whose work spans 17+ countries and industries from hospitality to high-end consulting.She is the CEO of Maison De Land, the founder of Business Mastery Academy (the first ICF-modelled business coaching certification for women), and the creator of Founders Haus, an ascension-based educational platform helping women scale from zero to $ 500k+ in revenue. She's also the founder of Female FoundHer, a clothing line for unapologetic disruptors, and the lead author behind the global book movement Unreserved.Ashley has been featured in Forbes, NASDAQ, and Entrepreneur and has helped generate over $25 million in revenue for global brands.
The helicopter industry is known for sky-high complexity, but one company is proving that innovation doesn't have to be complicated. For too long, the industry has settled for slow, costly, and overly complex machines, pushed forward by legacy manufacturers who cater to large government contracts and niche elite buyers. But there's a shift happening now, one that puts simplicity, reliability, and affordability at the center of innovation. At the forefront of this transformation is Robinson Helicopter, a company best known for its rugged, no-nonsense civilian aircraft. Under the leadership of CEO David Smith, Robinson is entering a new era, one that's not only challenging the norms of vertical lift but redefining what modern utility helicopters can look like with the launch of the new R88. David isn't just an industry veteran, he's a rare blend of engineering insight, strategic leadership, and real-world pragmatism. With roots at Bell Helicopter and MIT, and deep experience in clean-sheet design and simulation technology, he's now steering Robinson into ambitious territory, from launching new aircraft to manufacturing drones and reshaping workforce culture. In this episode, David gives us a behind-the-scenes look at the launch of the R88, his approach to leading a legacy brand into the future, and how Robinson is quietly disrupting both the manned and unmanned aircraft space. You'll also learn: Why helicopter designs have remained stagnant for so long How Robinson plans to compete on simplicity, reliability, and price What makes the R88 a game-changer for EMS, utility, and tourism missions Why vertical integration and in-house manufacturing are Robinson's biggest strengths How Robinson is entering the drone market (and what makes their design better than quadcopters) What it takes to build a high-performance, high-loyalty workforce in aerospace today Guest Bio David Smith is the president and CEO of Robinson Helicopter Company. He leads employees as they develop and produce cost-effective, efficient, and safe helicopters for customers all over the world. David loves helping teams grow and improve performance in engineering and manufacturing companies, especially in the aerospace industry, where he has a proven track record of delivering results and driving innovation. Prior to joining Robinson Helicopter Company in March 2023, David held leadership positions at Bell Flight and TRU Simulation + Training, where he successfully executed cost restructuring measures, improved business performance, and helped to drive the next generation of manufacturing operations. Dave is passionate about supporting non-profits and charitable efforts to help our veterans, develop tomorrow's leaders, and grow the American manufacturing industrial base. Connect with David on LinkedIn. About Your Host Craig Picken is an Executive Recruiter, writer, speaker and ICF Trained Executive Coach. He is focused on recruiting senior-level leadership, sales, and operations executives in the aviation and aerospace industry. His clients include premier OEMs, aircraft operators, leasing/financial organizations, and Maintenance/Repair/Overhaul (MRO) providers and since 2008, he has personally concluded more than 400 executive-level searches in a variety of disciplines. Craig is the ONLY industry executive recruiter who has professionally flown airplanes, sold airplanes, and successfully run a P&L in the aviation industry. His professional career started with a passion for airplanes. After eight years' experience as a decorated Naval Flight Officer – with more than 100 combat missions, 2,000 hours of flight time, and 325 aircraft carrier landings – Craig sought challenges in business aviation, where he spent more than 7 years in sales with both Gulfstream Aircraft and Bombardier Business Aircraft. Craig is also a sought-after industry speaker who has presented at Corporate Jet Investor, International Aviation Women's Association, and SOCAL Aviation Association. For more aerospace industry news & commentary: https://craigpicken.com/insights/. To learn more about Craig Picken, visit https://craigpicken.com/. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!
Achieving Success with Olivia Atkin Episode 131 "The Disruptor's Guide To Achieving Lasting Fulfillment with Monica Curry, PhD"Olivia talks personal and professional achievements with Dr. Monica Curry. Dr. Monica Curry is the founder and CEO of Impacting Squared, where she helps leaders move beyond overwhelm to create lasting impact within their organizations. She is known as a gentle disrupter—someone who challenges the status quo through honest conversations that drive real behavioral change. With a background in organizational effectiveness, she has dedicated her career to guiding professionals through uncertainty, helping them strengthen their leadership presence while fostering inclusive and resilient workplace cultures. Whether she's coaching executives, teaching leadership and innovation as a professor, or serving on advisory boards, Dr. Monica is committed to shaping the future of leadership with intention and empathy.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Monica Curry:Website: https://www.impactingsquared.com/Email: mcurry@impactingsquared.comLinkedIn: www.linkedin.com/in/monica-curryBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
In this episode: DigiPower X (DGXX) is a hidden gem in today's market [0:20] Introducing Michel Amar, CEO of DigiPower X [3:17] DGXX's pivot from Bitcoin mining to AI is a game-changer [6:59] DigiPower has a massive head start on its competitors [14:17] Why this debt-free revenue machine is so undervalued [16:33] How management takes care of its shareholders [24:40] One of the world's best investors is backing this company [28:30] How this $30M company plans to unlock $500M in value in 2 years [32:28] Did you like this episode? Get more Wall Street Unplugged FREE each week in your inbox. Sign up here: https://curzio.me/syn_wsu Find Wall Street Unplugged podcast… --Curzio Research App: https://curzio.me/syn_app --iTunes: https://curzio.me/syn_wsu_i --Stitcher: https://curzio.me/syn_wsu_s --Website: https://curzio.me/syn_wsu_cat Follow Frank… X: https://curzio.me/syn_twt Facebook: https://curzio.me/syn_fb LinkedIn: https://curzio.me/syn_li
Send us a textIn this special 99th episode of Disrupting Obesity, I'm taking a step back from our usual format to share a behind-the-scenes look at what really comes up inside the Flamingo Forum. From breakthrough coaching moments to key mindset shifts, we're diving deep into the real-world tools that help transform your relationship with food. This episode explores the difference between healthy and helpful, why calorie counting isn't the enemy, and how small, sustainable changes like understanding food "vehicles" and using safety nets instead of rigid rules, can create a lasting, realistic approach to weight loss without the overwhelm of restriction. Listen in to hear more on:• Why safety nets work better than rules when it comes to food habits.• The science of the “20-minute rule” and how it helped me let go of guilt.• How we've been taught to fear hunger, and why that messaging is broken.• The truth about emotional hunger and how to manage it.• How to mentally bounce back from a binge day with data, not shame.• The difference between “good” vs. “helpful” foods, and why moralizing food needs to stop.• Vehicle hacking: the art of saving hundreds of calories without sacrificing what you love.• Why slow, manageable changes can help you finally keep the weight off.Food isn't the enemy. Neither are you. If you've ever felt stuck between diet culture and emotional eating, this episode is your reminder that there is a way to build trust with your body again, and that starts by shifting the tools you use. As always: keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this!Episode Mentioned:089 A Look InsideLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutubeFacebook...
An airhacks.fm conversation with Francesco Nigro (@forked_franz) about: JCTools as a Java concurrency utility library created by Nitsan Wakart, the history of JCTools and how Cliff Click donated his non-blocking HashMap algorithm to the project, contributions to JCTools including weight-free queue implementations, Apache Storm vs. Apache Kafka, explanation of how JCTools improves upon Java's standard concurrent queues by reducing garbage creation and optimizing memory layout, the difference between linked node implementations in standard Java collections versus array-based implementations in JCTools, detailed explanation of linearizability as a property of concurrent algorithms, the challenges of implementing concurrent data structures that maintain proper ordering guarantees, explanation of lock-free versus wait-free algorithms and their progress guarantees, discussion of the xadd instruction in x86 processors and how it's used in JCTools for atomic operations, the implementation of MessagePassingQueue API in JCTools that provides relaxed guarantees for better performance, comparison between JCTools and other solutions like Disruptor, explanation of how JCTools achieves 400 million operations per second in single-producer single-consumer scenarios, discussion of cooperative algorithms for multi-producer scenarios, the use of padding to avoid false sharing in concurrent data structures, the implementation of code generation in JCTools to create different flavors of queues, the use of Unsafe and AtomicLongFieldUpdater for low-level operations, real-world applications in high-frequency trading and medical data processing, integration of JCTools with quarkus and mutiny frameworks, the importance of proper memory layout for performance Francesco Nigro on twitter: @forked_franz
Leveling Up: Creating Everything From Nothing with Natalie Jill
Is your body being robbed of vital nutrients without you even realizing it? In this conversation, Dr. Jess shares her journey from conventional medicine to becoming a functional health crusader after the medical establishment labeled her a "disruptive physician" for questioning hospital practices. When chronic stress and professional battles triggered her own health crisis, she discovered the shocking truth about how our bodies can become severely depleted – despite eating well. Her vitamin B and D levels plummeted, leading to crippling depression and brain fog that transformed her understanding of nutritional intervention. Here she reveals which trendy wellness treatments actually work and which are simply expensive marketing hype. Learn why your liver health might be the missing piece in your hormone balance puzzle, how bile production impacts everything from your mood to your weight, and why the supplements you're taking might be completely wasted if you're not using the right delivery method. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Jess Peatross: https://www.instagram.com/dr.jess.md www.midlifeconversations.com/aegis Episode Links: Doctor-formulated supplements. Superior absorption. Lasting results. Go to https://Aegisformulas.com and use code NATALIEJILL to get 10% off your next order. Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show partners! AEGIS: Go to https://Aegisformulas.com and use code NATALIEJILL to get 10% off your next order. SILVERBIOTICS: Want to recover faster and feel your best? Go to https://SilverBiotics.com and use code NATALIEJILL for 15% off your first order. Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
In this episode, I am joined by Thomas Sheridan. I ask Thomas about Magical Charisma after watching his video on the topic ( • Building Charisma | Thomas Sheridan | ).The conversation touches on Charisma in magic, Other realities, Trump Derangement and Trump as a Disruptor, the battle for our future, A split in humanity and how to position for the future. My thanks to Thomas for being my guest and for an amazing conversation......Thomas Sheridan is an author, artist and film maker from Dublin, Ireland who came to international recognition in 2011 with the book Puzzling People: the Labyrinth of the Psychopath. In recent times, his work has been featured in some of the world's largest media outlets as the interest in his work into serial killers, occult history and mind control cults continues to grow, and has resulted in Thomas Sheridan becoming a much sought after public speaker due to his entertaining, if at times, hilariously funny and informative style of presentation.Find him on Substack - https://substack.com/profile/26817128...Find Thomas's books - https://www.bookdepository.com/search...Youtube Channels - / thomassheridanarts ,Beyond Room 313 - / @beyondroom3133 ,Thomas Sheridan II - / @thomassheridanii2118Become a supporter of this podcast: https://www.spreaker.com/podcast/the-magical-world-of-g-michael-vasey--4432257/support.
Send us a textFor today's episode, I was prompted by a request from my Flamingo Forum to speak on gratitude, and with the upcoming milestone of my 100th episode, I thought it was fitting to explore the complex relationship between gratitude and weight loss. Especially with how these two things are more connected than you might think. Gratitude isn't always shiny or simple. Sometimes it's overwhelming, messy, and tied up in feelings of worthiness. Learning how to actively feel grateful, can be a powerful tool on your journey, especially when it comes to sustainable weight loss. Tune in to hear more about:• Why holding the “high card” in trauma can feel isolating, and how I try not to marginalize others' experiences.• The emotional aftermath of returning home after five months in the hospital.• How gratitude can become a grounding force, even in the chaos.• What “making it worth it” really looks like.• Why small wins, like less mayo or fewer cookies, matter and how they add up.• How to feel grateful to yourself for better choices, not just to others.• Using gratitude as a lifeline when weight loss feels frustrating or impossible.• The difference between sweeping big changes and the quiet power of small, consistent ones.Gratitude isn't just for the good days, it's for the hard ones too. It's one of the most overlooked tools in losing weight and I hope this episode can bring you inspiration and fresh perspective. Let's talk about how to use gratitude to our advantage! So keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutubeFacebook...
Whitney Johnson, the esteemed CEO of Disruption Advisors, graces us on today's episode of The CLS Experience with her profound insights on personal and professional growth. As a visionary in the realm of personal disruption, Whitney unpacks how individuals can ignite their own transformations, differentiating between the nuances of personal and business disruptions. Learn how embracing both major and minor changes can propel you toward meaningful growth by retraining your mind and body to welcome abundance and joy, thereby unlocking a world of new possibilities. Whitney offers a roadmap for harnessing fear as a catalyst for positive change, rather than a deterrent. Let's have some fun. 7:41 - Disrupting 16:22 - Embracing Change and Personal Growth 22:35 - Unlocking Your Best PotentialConnect with Whitney here: https://thedisruptionadvisors.com/whitney-johnson/ To join our community click here.➤ To connect with Whitney Johnson follow Whitney on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
ChatGPT: OpenAI, Sam Altman, AI, Joe Rogan, Artificial Intelligence, Practical AI
Perplexity AI has hit unicorn status — and it's only just beginning. Their approach to combining real-time data with conversational responses is a hit. Here's why their model is turning heads.AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferMy Podcast Course: https://podcaststudio.com/courses/Try AI Box: https://AIBox.ai/Join my AI Hustle Community: https://www.skool.com/aihustle/about
Send us a textI'm back with our fifth Ask Whatever from this Spring Cleaning series as I clear out the remaining backlog of questions from listeners like you! Always feel free to send them my way, even if you think I may have answered them before! (Or join my Flamingo Forum here!) In this episode, these questions dig deep into the real day-to-day challenges of weight loss, especially when it comes to staying motivated mid-journey and figuring out what works to sustain that after the pounds come off. From emotional withdrawal, to setting realistic calorie goals, this episode is all about building lasting habits with practical strategies and mindset tools that support long-term success from that hard earned progress!Here's what I covered in this episode:• What visualization looked like for me and how it helped keep me focused on weight loss and the life I wanted. • How appetite and metabolism play a role in weight loss, especially for those who've “yo-yo dieted”. • Real examples of safety nets I used (like “no eating while standing”) and how they helped reduce mindless eating. • The difference between safety nets and incentives, and how both can work for you. • Advice for maintaining tracking momentum when you're in the zone and don't want to lose steam. • How I gradually reduced calories over time, from 4,200 a day, to eventually landing at a steady 1,700. • Some of my milestone rewards. • Tips for successful maintenance and why changing your relationship with food is key to keeping the weight off. • How to know if you're truly in a calorie deficit, and what it means if the scale isn't moving. • My take on macro/micronutrient tracking and why calories were always the priority for me.Together, lets focus on the what comes after that initial push in your journey, and how we can all keep moving forward, one realistic step at a time. As always: keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this!Episodes Mentioned• 005 Comfort, Reward, Cope • 073 9 Ways to Maintain Your Weight LossLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutubeFacebook...
This Week: DisruptorJesus flipped more than tables—he flipped expectations.What if your faith isn't stuck because it's broken, but because it's too predictable?Sermon Series: On TrialWhat if the accusations against Jesus were true—but not in the way his accusers thought? This Lent, On Trial invites you to step into the courtroom of history, where claims of madness, rebellion, and sacrilege were thrown at the Messiah. From Ash Wednesday to Good Friday, discover how these charges hold a mirror to our own hearts and reveal a Savior who turns every verdict upside down.Sermon preached by Dallas Flippin, on Sunday, April 13, 2025 at the First Baptist Church of Jackson, MI.Connect with FBC JXNLearn more about FBCJXN at https://fbcjxn.org.Follow us on Facebook at https://facebook.com/fbcjxn.Follow us on Instagram at http://instagram.com/fbcjxn.Want to connect more with us, fill out our virtual connect card at https://www.fbcjxn.org/connect/How can we pray for you? Let us know at https://www.fbcjxn.org/prayer/
- The Best Cricket Stories - Daily! - https://bestofcricket.substack.com/- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-Behram and Shayan take a close and thorough look at Virender Sehwag's exploits in the IPL, making a case for how he might just be one of the most underappreciated superstars to have ever graced the league, and limited overs cricket in general.-To support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side.
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Brett Berish, a renowned Spirits Industry Disruptor, reveals how unconventional marketing strategies have built multiple billion-dollar alcohol brands across the globe. He delves into the power of authentic storytelling and the importance of staying true to your North Star, even when faced with setbacks. Learn how prioritizing long-term loyalty over quick exits and continuously iterating on your brand strategy transforms mistakes into valuable lessons. Brett explains that by embracing a mindset focused on sustainable growth, you can build a brand that not only stands out in a crowded market but also endures the test of time.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/mBNWnJdQJ-Q Apple: https://podcasts.apple.com/us/podcast/brett-berish-president-ceo-at-sovereign-brands-how/id1484783544 Spotify: https://open.spotify.com/episode/5jaKVXISPYoUfcqL9yJVtO ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join the HG101 gang as they discuss and rank the forgotten PS1 FPS by Insomniac Games. Then stick around for 5D CHESS WITH MULTIVERSE TIME TRAVEL, which is somehow exactly what it claims to be! This weekend's Patreon Bonus Get episode will be GUTS 'N' GARTERS IN DNA DANGER — this Cabal-clone for MS-DOS! Donate at Patreon to get this bonus content and much, much more! Follow the show on Bluesky to get the latest and straightest dope. Check out what games we've already ranked on the Big Damn List, then nominate a game of your own via five-star review on Apple Podcasts! Take a screenshot and show it to us on our Discord server! Intro music by NORM. 2025 © Hardcore Gaming 101, all rights reserved. No portion of this or any other Hardcore Gaming 101 ("HG101") content/data shall be included, referenced, or otherwise used in any model, resource, or collection of data.
Send us a textWe are still in spring cleaning mode, so I'm back answering another batch of your questions in this Ask Whatever #33! This marks our fourth (or maybe fifth?) Q&A in a row and I'm not stopping yet because I love these conversations and what they bring out, so don't hesitate to send in your questions! From nighttime eating, to navigating motivation after 50 pounds lost, we cover it all. I'll get into the deep of what actually helps long-term weight loss with no fluff, just tools and mindset work that can actually make a difference.In this episode, I'll get into and answer:• Why you shouldn't add back calories just because your fitness tracker says you burned them. • The difference between physical and emotional hunger and how to tell which one you're dealing with. • Why your relationship with food matters more than meal plans or macro targets. • The emotional patterns behind overeating, “comfort, reward, and cope” and how to recognize them. • Why it's okay to want weight loss for reasons outside of health. • How to stay focused when motivation dips, especially after hitting major goal milestones. • What to do about nighttime eating and how to break the habit of grabbing food at 3 a.m. • How gradual calorie reduction works better than jumping straight into a big deficit. • The truth about starvation mode, and why eating less sometimes won't slow down your progress.If you're feeling stuck, discouraged, or just trying to figure out what's next, this episode will hopefully inspire you to take the next step forward. You're not alone in this work, so just remember to keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Episodes Mentioned:• 005 Comfort, Reward, Cope Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
193 Disruptor and author of a Well-Trained Wife, Tia Levings shares her journey of escaping a high-control religious environment and reclaiming her identity. Tia roots for women to recognize their worth and reclaim their voices, especially in the face of patriarchal systems. Tia walks us through her daily practices for nervous system regulation and how she got to her "grandma is a bestselling author" era. Covered in this episode: How patriarchy siphoned parts of her identityHow she was able to question the brainwashing and fight backThe role grief played in Tia's transformationWhy reclamation is a long but rewarding journey that requires ongoing effort Why understanding the aftermath of trauma is crucial for healingTia's and Nadine's daily practices for nervous system regulation Why sharing your true story with the world can be so empoweringWhy midlife is a great time for new beginnings Self-care practices for sustaining creativityAbout Tia:Tia Levings is the New York Times bestselling author of A Well-Trained Wife, her memoir of escape from Christian Patriarchy. She writes about the realities of Christian fundamentalism, evangelical patriarchy, and religious trauma, and is quoted in Salon, the Huffington Post, and Newsweek. She also appeared in the hit Amazon docu-series, Shiny Happy People. She is mom to four incredible adults and likes to travel, hike, paint, and daydream. Find her on social media @TiaLevingsWriter. Her second book, The Soul of Healing, releases with St. Martin's Essentials in 2026.About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal that helps readers tap into their inner wisdom and fall back in love with themselves. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, Good Grit, HERE, Urban Wellness, Natural Awakenings, Chicago Magazine, and more. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women's writing and wellness workshops and retreats online and around the U.S.Find out more at nadinekenneyjohnstone.comTo receive her regular essays, subscribe to her Substack
Ahmed Riesgo looks at the "high-risk, high-reward" position that President Trump's tariff policy will have on the U.S. economy. For immediate risks to the consumer, he says inflation prints will "probably come in higher" and he adds that other countries' response will be a key factor in any escalation.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
Send us a textContinuing with another Spring Cleaning “Ask Whatever”, I'll be answering my ever growing back log of questions from listeners just like you! In this one, I'm diving into your questions around language, cravings, commitment, and all the tricky mindset moments that can make or break your weight loss journey. I'll explore how the words we use, like "binge, overeating and treats" carry emotional weight and impact how we actually relate to food. I also get into questions about calorie tracking, managing sweet cravings, exercising, and how to commit to yourself even when it's hard. As always, I'm keeping it honest and focused on helping you get unstuck. Listen in for more on: • Why using specific language can sabotage your progress. • How to reframe “overeating” and remove the guilt from “special” foods. • Tools for managing cravings without cutting out sugar entirely • Why calories, not timing or macros, matter most for weight loss. • How to commit to yourself even when motivation is low.• A Good For You Gladys Question of the Week! • The truth about weight loss meds and why internal work (your relationship with food) still matters. • What I mean when I say “spread, sprinkle, pour” and how to start there. • My experience with discipline, pink hair, and staying focused on my goal.If you've ever struggled with how you talk to yourself, how to track your calories, or how to stay consistent through hard days, I'm here to help and remind you you're not alone. So keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Episodes Mentioned• Free Webinar Worksheets• 017 Spread Sprinkle PourLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
Suresh Madhavan is the founder and CEO of 221B Tactical, a multi-million dollar tactical gear and apparel brand. He began 221B Tactical while working as a police officer, recognizing the need for quality gear for police, military, and first responders. From crafting the first products in his garage on a yard-sale sewing machine, he has grown the company to serve customers worldwide.
He's been named to the Ebony Power 100, honored as Black Enterprise's Disruptor of the Year, and his company has earned a coveted spot on the Inc. 5000 list for four years straight.But before all the accolades, Lamar Tyler was just a husband and father working in IT — with a bold vision and a burning desire to create more for his family and community.In this episode, we sit down with the CEO of Tyler New Media and Co-Founder of Traffic Sales & Profit (TSP) — a movement that's helped over 47,000 Black entrepreneurs build businesses, with more than 20,000 generating over $100 million annually in combined revenue.Lamar shares the real story behind his leap from corporate to full-time entrepreneurship, how he and his wife launched BlackandMarriedWithKids.com from their bedroom, and the powerful business principles that helped him scale into an 8-figure brand.You'll learn:Why he left a “secure” job with a family to feed — and how he did it with confidenceThe Traffic, Sales, & Profit framework every business owner should masterHis P.U.R.E. method for creating sales systems that convertThe biggest marketing mistakes most entrepreneurs makeHow to build a profitable business (not just a busy one)And how to protect your vision when the people around you don't see it yetIf you're building a brand, growing a business, or just looking for clarity on how to move from side hustle to CEO — this episode is your playbook.Get ready to crack the code with one of the most impactful voices in Black entrepreneurship — Mr. Lamar Tyler.
Podcast Show Notes – Witnesses with Ambassador Elisha Guest: Leticia R. Francis – The Survival Mode Disruptor In this powerful episode of Witnesses, I sit down with Leticia R. Francis, a transformational coach dedicated to helping women break free from survival mode. Leticia shares her raw and deeply personal journey from childhood trauma to an abusive marriage, toxic relationships, and ultimately, her breakthrough to self-discovery and purpose. Key Takeaways from Leticia's Story: ✅Overcoming Childhood Trauma: Leticia opens up about how a painful childhood shaped her self-worth and led her into destructive relationships. ✅Escaping Abuse & Rebuilding Life: She shares how an abusive marriage nearly cost her life, the moment she realized she needed to leave, and the challenges of starting over. ✅The Power of Mindset Shifts: After years of trauma, Leticia worked with a coach who helped her recognize her patterns, take control of her thoughts, and step into her power. ✅From Victim to Victor: She transitioned from survival mode to thriving, leaving behind toxic cycles and building a successful corporate career—only to realize her true calling was helping others do the same. ✅Helping Women Exit Survival Mode: Leticia now coaches women to reclaim their lives through awareness, reprogramming, and reinvention—ensuring they break free from autopilot living. Why This Conversation Matters Leticia's story is a testament to resilience and transformation. If you've ever felt stuck, lost, or trapped in cycles of struggle, this episode is for you. Her journey will inspire you to break free, rewrite your story, and step into your power. Connect with Leticia R. Francis Website: https://www.leticiareneefrancis.com/f/the-survival-mode-exodus-waitlist
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
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Send us a textWelcome to a “Spring Cleaning” edition of my Ask Whatever series! I'm continuing to tackle a backlog of listener questions, diving deep into weight loss myths, mindset shifts, and practical strategies to help you take control of your weight loss journey. I cover everything from making simple food swaps, to overcoming emotional eating, staying consistent, and dealing with the societal pressures around weight loss. If you've ever felt overwhelmed by the weight loss process or discouraged by past failures, I hope this episode will give you the clarity and motivation you need to keep pushing forward. Tune in to hear about:• Why the diet industry overcomplicates weight loss and how to simplify it. • The psychological and societal factors that make weight loss harder than it needs to be.• A Good For You Gladys Question of the Week!• The importance of consistency in food choices and how to stay on track despite temptations. • Navigating special occasions, like birthdays, without derailing your progress. • How to adjust your calorie intake as you lose weight and why recalculating is key. • Dealing with strong evening cravings and strategies to prevent binge eating. • The impact of mindset on long-term success and how to break the cycle of self-sabotage. • Handling weight regain without shame and shifting your perspective to maintain motivation.No one said it would be easy, but I can tell you that it's worth it. If you're looking for a supportive community to stand behind you, check out my resources below! So keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Got your own Ask Whatever question? Send me DM on Instagram @Charlotteskanes or email me to charlotte@disruptingobesity.com!Episodes Mentioned:073 9 Ways to Maintain Your Weight LossLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
This week we’re talking again about Southwest Airlines, which shocked some of its loyal customers about two weeks ago by getting rid of its long-advertised “bags fly free” perk. But that’s just one in a series of changes Southwest is making that make it seem, well, less like Southwest and more like traditional legacy airlines: Adding extra-legroom seats, eliminating open seating and updating its loyalty strategy. In this episode, host Rebecca Tobin, airlines editor Robert Silk and Hospitio founder Brad Beakley break down some of the changes and ask -- why? How will flyers benefit? What else does Southwest need to do to compete with the Big Three? And what will it take for Southwest to retain the “love?” This episode was recorded March 21 and has been edited for length and clarity. Episode sponsor: This episode is sponsored by The TTC Tour Brands https://agents.ttc.com/login Related links: Southwest CEO: No competitive advantage from free checked bags https://www.travelweekly.com/Travel-News/Airline-News/Southwest-scraps-free-checked-bags-analysis Southwest quietly reduces reward points for lowest fareshttps://www.travelweekly.com/Travel-News/Airline-News/Southwest-quietly-cuts-reward-points-for-lowest-fares Frontier taunts Southwest with free-checked-bags promotion https://www.travelweekly.com/Travel-News/Airline-News/Frontier-taunts-Southwest-checked-bag-promotion The Dallas Observer op/ed on Southwest: https://www.dallasobserver.com/news/dallas-southwest-airlines-gets-worse-with-end-of-free-bag-policy-21906895 Is Southwest's planned ascent too slow for key investor? https://www.travelweekly.com/Travel-News/Airline-News/Is-Southwest-planned-ascent-too-slow-for-Elliott Brad Beakley's consultancy firm Hospitio https://www.hospitio.com/See omnystudio.com/listener for privacy information.
Bill Testa, President & CEO of DirectMail 20|20 and creator of Frintz™, has spent over 40 years transforming the printing and marketing industry. He turned a bold idea into a patented business model that delivers free printed photos while offering advertisers a 100% open rate marketing opportunity. Beyond business, Bill is passionate about community impact, serving as Rotary Club President and supporting causes like breast cancer research and the Special Olympics through the Frintz Fund. In this episode, he shares how he built a disruptive business, the importance of patents and scaling efficiently, and the mindset shifts that helped him overcome challenges. Whether you're a business owner or aspiring entrepreneur, Bill's insights on innovation, resilience, and giving back will inspire you. Tune in for an episode packed with real-world lessons and entrepreneurial wisdom!
The old way to lead a team (the “command and control” leadership style that says the boss can't make a single mistake) isn't working anymore. If you want to improve your team's performance, you need to fail. Which means you need to be willing to fail in front of your team. In this episode of How to Sell More, Mark Drager and guest Colin Hunter explore the power of making mistakes. Colin, the author of Be More Wrong: How Failure Makes You an Outstanding Leader, says that if you aren't making mistakes, you aren't pushing hard enough. In Episode 103, you'll learn: ✅ Why strong leadership seems to be missing in government and business in 2025. ✅ How embracing "Be More Wrong" can transform your leadership approach. ✅ Colin's revolutionary four key leadership styles: Host, Energizer, Disruptor, and Catalyst ✅ How to create "playgrounds" where team members can safely experiment and learn. ✅ Why recruiting for humility, hunger, and people smarts is crucial for team success. ✅ The concept of being "antifragile" as a leader by deliberately seeking challenges. Meet today's guest: Colin is the CEO of the global leadership development company PotentialSquared, where he's helped leaders transform their teams for over two decades. How does he do it? By disrupting traditional approaches and inspiring new ways to think about leadership centered on purposeful practice. Ready to build a successful team that embraces experimentation, fails on purpose, and ultimately, sells more? Listen to the full episode now!
Send us a textWelcome back to another classic Ask Whatever episode, where I'll be answering a whole back log of listener and follower questions! From calorie deficit 101, to staying motivated and handling social triggers, I'm diving deep into strategies that have worked for me and thousands of others not only in losing the weight and keeping it off, but ultimately changing your relationship with food. So tune in to hear the questions and topics I'll be covering today:• What exactly is a calorie deficit, and how do you achieve it without feeling deprived?• Why gradual calorie reduction works better than drastic cuts for long-term success.• How to stay motivated when the scale isn't moving and progress feels slow.• The truth about self-sabotage and how to recognize when you're getting in your own way.• How to handle eating out and social events without ruining your progress.• Why the week before your period can be the hardest time to stick to your plan – and how to manage it.• What to do about loose skin and how to feel confident in your body.• Setting boundaries with friends who constantly talk about weight and body image.I have so many resources outside of this podcast if you're ready to take another small step closer to achieving your weight loss journey goals that you can find below! So keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Episode Mentioned:039 Ask Whatever VIII: Common Calorie QuestionsLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
See Atlantic Vision https://lnkd.in/gZrZ-Jct this week at ITA Showcase https://lnkd.in/gHA32ySg “We didn't invent fiber connectivity, we just perfected it,” says Sebastian Sassi, Atlantic Vision. In the latest episode of Technology Reseller News, Doug Green sits down with Sebastian Sassi, VP of Sales at Atlantic Vision, to discuss how this 25-year-old fiber optics company is outpacing the industry giants with high-capacity, cost-effective, and rapidly available fiber solutions. What is Atlantic Vision? Atlantic Vision is a “manufacturer's manufacturer” that produces pre-connectorized fiber products for broadband and data center markets. Competing directly with major fiber OEMs, Atlantic Vision specializes in: • hashtag#Patch hashtag#cords & hashtag#trunk hashtag#cables • Outside plant hashtag#terminals & drop cables • High-capacity, quick-turnaround fiber solutions “We're not just another supplier—we're the highest-capacity manufacturer for fiber connectivity. We do it faster, cheaper, and better than anyone else.” A Supply Chain Strategy Built to Withstand Market Disruptions With ongoing tariff increases, supply chain bottlenecks, and pricing volatility, Atlantic Vision is uniquely positioned to provide stable, cost-effective fiber solutions. • Stocking large quantities ensures immediate availability. • Flexible production allows rapid response to customer needs. • Competitive pricing helps customers control costs despite industry fluctuations. A Disruptor in Fiber Connectivity Atlantic Vision's Multi-Port Service Terminal (MST) sets a new standard in broadband deployment. Built on hashtag#OptiTap technology, it seamlessly integrates with existing infrastructure—eliminating vendor lock-in while improving deployment speed and cost-efficiency. • Interoperable with 95% of deployed broadband fiber infrastructure. • Customizable solutions for diverse outside plant build-outs. • Proven cost savings for major operators and data centers. “We're not just competitive—we're disruptive. Our MST solutions are the best in the industry, and we deliver at an unbeatable price.” Looking for Channel Partners & OEMs Atlantic Vision is actively seeking new distributors, channel partners, and OEM private label opportunities to expand its market reach. • High-capacity manufacturing supports large-scale deployments. • Private label programs provide flexible branding opportunities. • OEM partnerships offer additional manufacturing capacity for leading fiber brands. Learn more at Atlantic Vision https://lnkd.in/gZrZ-Jct
Send us a textIn this episode, we're wrapping up our three-part series on debunking modern diet myths. If you missed Part 1 & Part 2, don't worry, you can dive right in with this one! Today, we're tackling even more misconceptions that might be keeping you from achieving sustainable and completely attainable weight loss. From the truth about “negative-calorie foods” to the myth of slow metabolisms, I'm breaking down why these beliefs are misleading and what actually matters for your weight loss journey. This episode is packed with practical advice to help you rethink your approach to weight loss and let go of outdated beliefs that make the journey harder than it needs to be. Tune in to hear more about:• Why the idea of negative-calorie foods is a myth.• The truth behind hunger and why you don't have to feel hungry to lose weight.• How dairy can fit into a weight loss plan without being cut out entirely.• Why metabolism is rarely the real reason for stalled weight loss.• The reality of eating out while losing weight. (You don't have to give up your favorite food!)• Why weight loss isn't linear and how to stay motivated through plateaus.• The importance of managing emotional hunger, not just physical hunger.If you want to learn more about my membership and other helpful resources, click here & check out the links below! Remember: keep trying, keep tracking, don't be intimidated, and don't give up. You've totally got this!Episodes Mentioned:Part 1 090 Debunking Diet MythsPart 2 091 Debunking Diet Myths 2On Self Sabotage: 089 A Look InsideLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• My Free Guide ‘Getting Started for the Last Time'• My Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutube...
Send us a textCanva has taken the design world by storm - offering easy-to-use tools for everyone from casual users to global enterprises. With a skyrocketing valuation and millions of loyal users, the platform has redefined graphic design.In this segment of Business Breakdowns, Jenny Rae Le Roux and Namaan Mian explore Canva's business model, growth opportunities, and the risks that could shape its future. But as competition from Adobe, AI-powered tools, and other upstarts continues, can Canva continue its rapid expansion? Or will the design disruptor struggle to maintain its momentum?Tune in to see what's next for Canva.Business Breakdowns drops on the 1st and 3rd Wednesday of each month. Have a company you'd like to see profiled? Let us know via text or email.Additional ResourcesBuild your business acumen through our Black Belt case coaching programUnlock top consulting jobs on the Management Consulted Job BoardConnect with Namaan and Jenny RaeConnect with Namaan and Jenny Rae on LinkedInMore About CanvaCanva.comCanva Financial StatsAI for BusinessDive into the ever evolving world of AI for Business, where we bring you the latest...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Book a free 15min info call with Katie. Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.
Dude Wipes hit $200M in sales… because they saw an opportunity in 1 stat about toilet paper.Trump is launching America's 1st crypto fund… but markets hated the details (lost #Bromentum)Sponsored Breakups are the new trend in marketing… because passion points = loyalty points.Plus, we got the details on the latest IBO… Jack's Initial Baby Offering.$BTC $ETH $PGWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of Sesame Street: The Trojan Horse of TV. Subscribe to The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinks to listen.“The Best Idea Yet”: The untold origin stories of the products you're obsessed with — From the McDonald's Happy Meal to Birkenstock's sandal to Nintendo's Susper Mario Brothers to Sriracha. New 45-minute episodes drop weekly.—-----------------------------------------------------Subscribe to our new (2nd) show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinksEpisodes drop weekly. It's The Best Idea Yet.GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts FOR MORE NICK & JACK: Newsletter: https://tboypod.com/newsletter Connect with Nick: https://www.linkedin.com/in/nicolas-martell/ Connect with Jack: https://www.linkedin.com/in/jack-crivici-kramer/ SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ Subscribe to our new (2nd) show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinksEpisodes drop weekly. It's The Best Idea Yet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Life's biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We dive into emotional regulation, conscious leadership, and the tension between providing for others and staying connected to ourselves. Through candid reflection, we uncover how personal struggles — whether in love, family, or purpose — can lead to profound healing and a reclamation of sovereignty. Josh is a Business Artist as the Host of the decade+ long running Wellness + Wisdom Podcast with 700+ episodes and 12M downloads, and the creator of the Liberated Life Tribe + BREATHE: Breath + Wellness humanizing AI + Self Mastery with over 1,000 students worldwide. Josh has spent the past 22+ years as a facilitator, researcher + explorer discovering the wellness + wisdom for himself + humans to thrive in our modern world. His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” —Josh's Instagram: https://www.instagram.com/joshtrentofficial/ —Josh's Website: https://www.wellnessforce.com —Josh's Podcast: https://wellnessandwisdom.com —Josh's Podcast Instagram: https://instagram.com/wellnessandwisdom —Josh's Online Community - Liberated Life Tribe : https://liberatedlife.com/ —Josh's Online Community Instagram: https://instagram.com/liberatedlife —Josh's Previous Podcast Episodes: #054: Who Am I Really? with Josh Trent: https://markgroves.com/episode/josh-trent-who-am-i-really/ and #164: Just BREATHE with Josh Trent: https://markgroves.com/episode/just-breathe-with-josh-trent/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast Have A Question? —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Josh Trent, Personal Growth, Emotional Healing, Conscious Leadership, Self Discovery, Fatherhood Journey, Relationship Advice, Mindfulness Practice, Overcoming Fear, Inner Work, Life Transformation, Wellness Wisdom, Personal Sovereignty, Parenting Challenges, Healing Trauma, Self Awareness, Mental Clarity, Conscious Parenting, Emotional Intelligence, Navigating Change, Spiritual Growth, Personal Development, Masculine Energy, Finding Purpose, Transform Your Life, Mindset Shift, Authentic Living, Overcoming Doubt, Self Empowerment, Growth Mindset, Holistic Wellness, Inner Peace This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
In this compelling clip of Market Mondays, host Troy Millings sits down with guest Ian Dunlap to dive deep into the intriguing question: Is Grok3AI the threat we once perceived Deep Seek to be? As technological advancements and market dynamics evolve, this engaging conversation unlocks the potential implications of Grok3AI on the global tech landscape.The dialogue kicks off with Troy sharing an intriguing question he received over the weekend about Grok. After spending time exploring Grok's platform, Troy is taken aback by its capabilities, prompting a broader discussion on Grok's potential, especially when juxtaposed with tech giants like Starlink, Tesla, and Neuralink. Amid playful exchanges and humorous moments, the serious undertone of evaluating Grok's place in neocolonialism becomes evident.Ian Dunlap weighs in with his insights, emphasizing the speed and efficiency with which Grok3AI has been developed. Created in November 2023, its rapid development contrasts with the years of work behind established names like OpenAI and Gemini. Ian argues that Grok's accelerated pace, combined with Elon Musk's willingness to invest and compete fiercely, positions Grok3AI as a significant threat. Although it may not possess the established brand recognition of OpenAI, its functionality, performance, and the available capital behind it mark it as a formidable player in the AI space.As the discussion unfolds, Troy acknowledges Elon Musk's achievements, despite the criticisms, highlighting how Grok's success story mirrors that of a startup succeeding rapidly in the competitive automotive industry. Troy also sheds light on the potential geopolitical implications of this technological race. The Big Four or Big Five tech companies in China, with advancements like these, could potentially surpass Western markets, underscoring the importance of staying ahead in AI developments.Finally, the clip touches upon the brewing tensions between Microsoft and OpenAI, hinting at organizational challenges amidst the technological breakthroughs.Join Market Mondays as Troy Millings and Ian Dunlap offer a rich analysis of Grok3AI's position in the tech hierarchy, the competitive drive behind its rapid advance, and what it signifies for future market trends. Whether you're an investor, tech enthusiast, or casual observer, this conversation sheds light on the dynamically shifting world of artificial intelligence and its global ramifications.Hashtags: #Grok3AI #MarketMondays #AIRevolution #TechIndustryInsights #ElonMusk #OpenAI #DeepSeek #TroyMillings #IanDunlap #AICompetition #GlobalMarkets #TechDisruptionSupport this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hosts Jim DeRogatis and Greg Kot share new music they're digging that flies under the mainstream radar, buried treasures! They also pay tribute to singer-songwriter Jerry Butler.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:girlpuppy, "Champ," Single, Captured Tracks, 2024The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Jerry Butler, "Only the Strong Survive," The Ice Man Cometh, Mercury, 1969Jerry Butler and The Impressions, "For Your Precious Love," Single, Vee-Jay, 1958Loveworms, "Heartbeat," Heartbeat, Antena Krzyku, 2025Jetstream Pony, "Captain Palisade," Single, Spinout Nuggets, 2024Meat Wave, "Dehydrated," Voicemail / Dehydrated, Self-Released, 2025Maruja, "Break The Tension," Single, Music for Nations, 2024Prism Shores, "Tourniquet!," Out From Underneath, Meritorio, 2025Denison Witmer, "Making Love," Anything At All, Asthmatic Kitty, 2025Psycho-O-Positive, "Mothra!," Single, Self Released, 2025The Penrose Web, "I Dreamt I Woke Up Dead," It's....The Penrose Web, Gare du Nord, 2025Middle Part, "Dial*," Disruptor, Little Planet, 2024The Sewerheads, "It Came as a Surprise," Despair is a Heaven, Tall Texan, 2024Wand, "The Leap," In A Capsule Wardrobe, Drag City, 2017L.A. WITCH, "777," 777 (Single), Suicide Squeeze, 2025Joveth, "Bubblegum," Bubblegum (Single), Voracious, 2024Sly and the Family Stone, "Everyday People," Stand!, Epic, 1968See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vanguard became a powerhouse money manager thanks to a commitment to the philosophy of founder Jack Bogle. Now, with a new chief executive, can the firm push into other areas of financial services and reshape those too? The FT's US managing editor Brooke Masters explains how the company's guiding mantra could help or hinder these plans. Clips from CNBC - - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:How Vanguard plans to play disruptor againVanguard puts pressure on rivals with large round of fee cutsVanguard plans fresh push into active fixed-income market- - - - - - - - - - - - - - - - - - - - - - - - - - Follow Brooke Masters on X (@brookeamasters), or on Bluesky (@brookeamasters.ft.com) Michela Tindera is on X (@mtindera07) and Bluesky (@mtindera.ft.com), or follow her on LinkedIn for updates about the show and more.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Get Merch: campcounselorspodcast.com/merchSTRIP MALL TEASE TOUR TICKETS: https://linktr.ee/zzzachariahWant BONUS CONTENT? Join our PATREON! ➜ This episode is sponsored by Boll & Branch.➜ This episode is sponsored by MeUndies.➜ This episode is sponsored by Pretty Litter.➜ This episode is spon sored by Zoc Doc. Check out our website and submit your inquiries for advice, juicy gossip, confessions, and horror stories! Sources:➜ ➜ Camp Songs:Spotify PlaylistYouTube PlaylistSammich's Secret Mixtape Social Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors Twitter
This week, Trump lobbied for the United States military to oversee the reconstruction of the Gaza Strip and turn it into the “riviera of the Middle East.” He forced a brief trade standoff with Canada and Mexico, paused foreign aid, and tried to freeze federal funding for public loans, grants, and other financial aid. American voters seemed to want Trump's particular brand of disrupting the status quo, but could that backfire?KCRW discusses some of the possible motivations behind Trump's recent actions, including tariffs and the proposed spending freeze. We also explore the arguments surrounding the White House's economic policy. Is the president still committed to his promise of putting American interests first?
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Natural Born Disruptor, The Gringo Mandingo aka The Charles Oakley of The Jews, The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom aka Milk aka Mitzvah Mike is here to discuss: Bringing back video episodes, getting under people's skin, No Sick F*ck of The Year, Happy 40th Birthday LeBron James, recasting Vanderpump Rules, Aiyawaska Aaron Rodgers Documentary, Jets & Giants Need Reboots, NFL Down To The Wire & a whole lotta mo'. This episode is not to be missed! To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.