Podcasts about Hydrotherapy

We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

The Real Wealth   Staying Fit Before and After Retirement Please hit Subscribe and leave a 5-Star revue. Click here to go to the Facebook Page. https://www.facebook.com/profile.php?id=100076311491473 Click here to see my book. https://a.co/d/gQnL9lX Click here to see Jens book. https://a.co/d/4ziG4g4   In this episode of Year of Profit, we dive into one of the most overlooked yet essential parts of building a truly successful and enjoyable life—your health. Whether you're planning for retirement, just entering it, or already deep into your golden years, maintaining good health is the ultimate investment in your future. Joe discusses the physical, mental, and emotional aspects of wellness and how each plays a critical role in your post-retirement lifestyle. He shares practical strategies to stay active, eat smarter, manage stress, and maintain purpose—because living longer doesn't mean much unless you're also living well.   This episode covers:     The importance of establishing healthy habits before you retire     Simple fitness routines for any age and mobility level     Nutrition tips to fuel your body without restrictive dieting     Mental health practices to stay sharp and emotionally balanced     Why having a sense of purpose after retirement is key to longevity     How to create a sustainable wellness plan that evolves with you   Joe also shares personal insights and stories that remind us: wealth means nothing without health. And no matter your age, it's never too late to take that first step toward better well-being.   Tune in and discover how small daily choices can lead to a healthier, happier, and more independent retirement life. So what can you start doing today? Here's a few easy ideas:     Walking: 20–30 minutes a day. Pair it with a podcast — maybe this one

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Nelly Naguib about how Bowen Therapy transformed her medical practice, shifting her approach from conventional medicine to holistic healing and empowering patients to take an active role in their recovery. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-nelly-naguib     Highlights from today's episode include: Dr. Nelly Naguib  They said Bowen doesn't work. So I will tell these people and challenge them. Just give me 15 minutes of your time, and I will show you that Bowen actually work. And whoever give you this wrong notion is like wrong. And then I remember some of my colleague will have headaches, and I do like the 15 minutes head protocol on them, and they get, Oh, my God, I don't need aspirin now, Manon Bolliger  I asked him before he passed, you know, what is the most important thing you've learned in all of your practice and in everything that you've done in medicine, you know. And he says to love your patient, you know. And I'm thinking, wow, okay, that's, you don't hear that in the way it is today, you know. Dr. Nelly Naguib  Bowen therapy is very powerful in the way is I'm giving the body the same sequence every time, and it's up to the body to heal in the way it wants. I'm not pushing the body to do certain things. I'm just giving it a message. But I believe in the innate ability of the body to heal   ABOUT DR. NELLY NAGUIB: Nelly Naguib, an Integrative physician in Egypt, Bowen Therapist, holistic nutritionist and a former Naturopathic doctor in Ontario, Canada Core purpose/passion: My main focus is pain relief, which encompasses achieving a healthy weight through optimizing nutrition and gut health  Facebook | Instagram | LinkedIn |     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Send us a text**Thanks to our listeners for all of the healing thoughts and energy sent Matilda's way as she recovers from surgery. We're starting to get back into  the swing of things!**You can find Laurie and Matilda in their respective patreons, there are public posts with their chart ranking podcasts, free memberships, and paid tiers supporting their work in the world.Matilda patreon.com/mediummatildaLaurie patreon.com/theawakespaceIn this conversation, Matilda and Laurie discuss the importance of taking time off for self-care, the impact of current events on public perception, and the role of media in shaping narratives. They also delve into the accountability of healthcare systems and the significance of manifestation in personal growth. The dialogue emphasizes the need for rest, awareness of media influence, and the power of intention in achieving one's goals. In this engaging conversation, Laurie and Matilda explore the balance between personal comfort and professional expectations, the challenges of scheduling across time zones, and the importance of community support in their work as mediums. They reflect on their experiences with social media, the value of validation in readings, and the lessons learned from past predictions. The discussion highlights the significance of client relationships and the impact of personal experiences on their professional lives. In this engaging conversation, Laurie and Matilda discuss various themes including women's experiences in public spaces, the benefits of hydrotherapy, the importance of self-care and nutrition, preferences in alcohol consumption, generational perspectives, and upcoming community events. They share personal anecdotes and insights, creating a relatable and humorous dialogue that resonates with listeners.Chapters00:00 The Importance of Rest and Self-Care02:58 Current Events and Public Concerns06:03 Media Influence and Public Perception09:00 Health Care and Accountability14:55 Manifestation and Personal Growth21:33 Comfort in Professionalism22:34 Balancing Personal and Professional Life23:31 Teaching and Training for Growth24:54 Navigating Time Zones and Scheduling26:39 Challenges of Remote Readings28:21 The Struggles of Social Media Engagement30:23 The Value of Supportive Communities32:09 Reflections on Predictions and Accuracy34:33 Learning from Mistakes36:30 The Importance of Validation in Readings38:34 Client Relationships and Their Impact44:51 Navigating Public Spaces: A Woman's Perspective48:54 Hydrotherapy and Its Benefits49:39 The Importance of Self-Care and Nutrition50:17 Alcohol Preferences and Experiences56:01 Generational Perspectives and Social Dynamics01:01:48 Upcoming Events and Community Engagement

Brand New GPU was trash, and they won't refund me, totally!Emergency GPU Replacement Campaign: $850 GoalSTRIPE: https://buy.stripe.com/cN28wSelp30wgaA288BMC: https://BuyMeACoffee.com/BaalBustersGiveSendGo: https://GiveSendGo.com/BaalBustersToday, 12.19.2024Dr Glidden Answers Your Health Questions Every Thurday Live Do It For Your Health! Join Dr Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthUse Code baalbusters for 50% OFF - LIMITED TIMEBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Medical supply chain disruptions saw many without health care at the worst points of the COVID-19 pandemic. How can we boost immunity now to be ready for the next outbreak? As an intensive-care doctor, Roger Seheult battled COVID-19 at the front lines of the pandemic, where he saw the power of sunlight and other natural means to restore patients' health. On “Vital Signs with Brendon Fallon,” he offers scientific proof that green spaces, tree phytoncides, sauna, and hydrotherapy fight infection. “Anything that can even artificially increase the body temperature is going to shut down viral replication, maybe not 100 percent, but certainly reduce it significantly,” says Seheult. How might children's ability to mount high fevers have protected them against the coronavirus? How can raising the body's temperature boost the immune system and fight off illness? “When I start feeling like I'm coming down with something; if I start to feel a little itchiness in the back of my throat, if I start to feel some chills ... the first place I go is to a sauna.” Seheult is currently an active critical care physician, pulmonologist, and sleep physician in his practice in California. He is co-founder of MedCram, which has garnered more than 1.5 million YouTube followers through demystifying medical concepts. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

We're BACK with more water-based cults. Which, sadly, doesn't mean they wash away with water. In fact, they get STRONGER around the stuff. Join Paige as she takes Mando through the ebbs and flows of a water cult. Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab. Also also, if you'd like to listen to Armando's new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv

We're BACK with another episode on the wild and wacky treatments Paige tried while at a "wellness retreat". Join her as she takes Mando through the life and times of a cold plunge cult, and join Mando in not wanting to try it! Also, we have a Patreon! [Insert Air Horn Noises Here] If you'd like to donate and join our cult, please visit www.patreon.com/cultpodcast or visit our website and click on the Patreon tab. Also also, if you'd like to listen to Armando's new show, Boyfriend Material, click this link right here or go to linktr.ee/midnightsnack.tv

Explore the complexities of trauma, healing, and human behavior in this insightful episode with Irene Lyon. Discover the power of healthy aggression, the risks and rewards of psychedelics, and the dangers of spiritual bypassing. Learn how play can be a therapeutic tool for children, how unresolved emotional wounds influence life decisions, and why true healing goes beyond emotional release. Dive into the benefits and risks of hydrotherapy, with a focus on cold therapy and personalized approaches for nervous system regulation. Join us for a comprehensive look at these crucial aspects of well-being. Chapters 00:00:00- Introduction 00:02:29- Handling Aggression 00:15:22- How helpful are Rehabilitation centres 00:19:43- managing your internal physiology 00:38:29- heal with your child's system 00:54:07 -Personality vs. Individuality-Regulating Behavior and Compassion 1:02:24 -Reconnecting with Parenting: Overcoming Trauma 1:12:11 Back to basics Healing: Maternal and infant distress 1:30:31- Hydrotherapy, Is it for you? 1:41:15- Ending

Ice plunges, hot soaks, and eight glasses a day: Jessica Wynn splashes cold water on hydrotherapy myths and explores potential benefits on Skeptical Sunday! On This Week's Skeptical Sunday, We Discuss: Hydrotherapy, which includes various uses of water for health purposes, lacks substantial scientific evidence for many of its claimed benefits, especially for generally healthy individuals. The popular belief that we need to drink eight glasses of water a day is a myth perpetuated by beverage companies. Our bodies are well-equipped to signal thirst when we need hydration. Extreme temperature changes in hydrotherapy, such as alternating between hot and cold water, can be dangerous and potentially lead to fainting, heart problems, or drowning. Many of the alleged benefits of hydrotherapy, such as improved circulation or muscle recovery, can often be achieved through other, potentially safer methods like exercise or breathing techniques. Hydrotherapy does show promise in specific medical contexts, such as pain management for fibromyalgia, easing labor during childbirth, and assisting with certain rehabilitation exercises. If you're interested in exploring hydrotherapy for health reasons, consult with a medical professional to determine if it's appropriate for your individual needs and how to practice it safely. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Jessica Wynn. Full show notes and resources can be found here: jordanharbinger.com/1046 If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here? And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee...

Send us a Text Message.This is Have The Nerve Shorts - the short episodes between the long ones where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.In this episode Exercise Physiologist Alicia Payne answers the question "Why should I exercise in the water?". If you've ever considered getting into a pool, but don't know where to start Alicia will talk you through it!NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists want to increase your independence, health and wellbeing and help you work towards your goals, no matter how big or small.If you want more information visit https://scia.org.au/neuromoves-exercise/.Information in this episodeBenefits of Hydrotherapy: The Power of Water - https://scia.org.au/resource-hub/benefits-of-hydrotherapy-the-power-of-water/Why is standing so important for people who can't move their legs? - https://scia.org.au/resource-hub/why-is-standing-so-important-for-people-who-cant-move-their-legs/CreditsThis episode has been written, produced and edited by Susan Wood. Logo art by Cobie Ann Moore.Spinal Cord Injuries Australia is a for-purpose organisation that supports people with a spinal cord injury and other neurological conditions. For more information about our supports and services, visit our Resource Hub at https://bit.ly/ResourceHubSCIA.

While true innovators are rare, they contribute to moving society forward in previously unexplored ways. In international interiors, product design, as well as fashion, one truly innovative designer's name pops to the top of the list: Sue Timney. She recently received her first senior living commission for luxury retirement from Wallacea Living in the UK. In this episode, Lori and Sue discuss fresh ideas for using space well, ways to turn boring corridors into inspirational areas and much, much more. Our Innovation Spotlight focuses on the recent surge in interest in hydrotherapy pools, and what's behind it. Guest: Sue Timney Sue Timney - Wikipedia Timney Fowler Fashion Textile Museum Making Marks, by Sue Timney (Amazon link) Life Doesn't Have to Be Boring - Hello Magazine article by Sue Tinney Wallacea Living Innovation Spotlight: Hydrotherapy pools (Innova Care Concepts) What is Aquatic Therapy - Versus Arthritis Impact of hydrotherapy on skin blood flow: How much is due to moisture and how much is due to heat? - Taylor & Francis Research Report Scientific Evidence-Based Effects of Hydrotherapy on Various Systems of the Body - National Library of Medicine Hydrotherapy Pools: New Guidance and The Impact on the Aquatic Physiotherapist - link to pdf For links to the resources named in this and all our episodes, head over to our ⁠podcast page at ⁠⁠⁠⁠ThirdAge.Design⁠⁠⁠⁠⁠. You'll⁠ also be able to pick up transcripts of our podcasts, and translate them, too! And, while you're there, be sure to hit the Join Us! button to become part of our community and benefit from sharing essential information on senior environments... along with a TAD Extra: exclusive content that you'll receive right away!

Send us a Text Message.This week, we're in New England, exploring the fascinating state of Connecticut! Lauren delves into the dark history of Fairfield Hills State Hospital, revealing the grim conditions its patients endured. It's no surprise that their spirits are said to still roam the grounds today. Afterwards, Kenzie shares the mysterious tale of The Leatherman, a real person who wandered the state dressed head-to-toe in leather. Though his existence is confirmed, his unknown identity has turned him into a Connecticut legend. Don't miss out on the spine-chilling tales and legendary figures that continue to haunt the state!--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1yta4QOa3v1nS3V-vOcYPNx3xSgv_GckdFcZj6FBt8zg/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

About Katie PriceAfter achieving her Diploma in Canine Psychology and Level 3 qualification in Professional Canine Daycare and Boarding, Katie decided to move to Canine Hydrotherapy as a way to help care for our furry friends. She completed her Level 3 in Small Animal Hydrotherapy at the renowned Hawksmoor Training Centre whilst volunteering at local hydrotherapy centres for real-world experiences. Katie has since completed training in Level 5 Canine Clinic Enrichment Techniques and Level 5 Canine Therapeutic Handling Techniques with K9HS. These qualifications allow Katie to provide a highly proprioceptive treatment whilst building a trusting and consenting bond with clients' dogs.She is now working towards her Level 4 Diploma in Canine Hydrotherapy to elevate the services she can provide animals. Katie runs her own hydrotherapy centre, Rosecroft Canine Rehabilitation Centre located in Stafford where she focuses primarily on rehabilitation cases and working in a consent-based manner. Resources Contact Katie at:Rosecroft Canine Rehabilitation Centre, Staffordhttps://www.rosecroftrehab.co.uk/Facebook: Rosecroft-Canine-Rehabilitation-CentreInstagram: Rosecroft_RehabInstitute of Registered Veterinary and Animal Physiotherapists https://www.irvap.org.uk/resources/ K9HShttps://k9hscourses.com/k9hs-courses-blog/

Blakely is a 65-year-old female with a history of type 2 diabetes mellitus presents with a non-healing wound on her left foot. The wound has been present for six weeks and shows no signs of improvement. Which of the following interventions is MOST appropriate to promote wound healing? A. Hydrotherapy with whirlpool B. Application of a moist wound dressing C. Daily debridement with a dry gauze D. Use of systemic antibiotics only LINKS MENTIONED: NPTE Tips & Tricks PT Hustle Phone Number: (727) 732-4573 PT Hustle Practice Question Bootcamp --- Support this podcast: https://podcasters.spotify.com/pod/show/thepthustle/support

In this episode, EBB Childbirth Class graduates Melissa and Brendon Smyles' share their experiences preparing for an unmedicated birth while embracing flexibility in their birthing plan. From the unexpected premature rupture of membranes to the decision to use fentanyl for rest during labor, Melissa and Brendon tell their birth story, emphasizing the importance of informed choices and personalized support. Join us as they reflect on the transformative power of evidence-based education and the profound impact of tailored guidance and informed decision making in achieving a positive birth outcome.   Resources: Get the Evidence on Injectable Opioids for Pain Management during Labor here. And learn about it on YouTube, here! Learn more about their doula, Alycia, here! EBB 267 - Debunking the Myths about Fundal Massage with Barbie Christianson, RN EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions Find an EBB Childbirth Class here. Check out Melissa's pelvic floor therapist, The Pelvis Pro, here.   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Rick talks to Dr. Erin Shannon this week. Dr. Erin Shannon is a Doctor of Clinical Psychology and an Energy Medicine Practitioner with 30 Degrees/ Certifications in Integrated Alternative Medicine Techniques for Deep Healing. She specializes in Sports Psychology for Professional Sports Organizations, Athletes, and their families. A Summa Cum Laude graduate of both Loyola … Continue reading Dr. Erin Shannon for Bimini Hydrotherapy →

Did you know that in 1902, August Engelhardt travelled from Germany to a small island in the South Pacific and tried to build a community based mostly in worship of the sun, being naked all the time, and literally only eating coconuts? He tried for seventeen years. Oh yeah. This is a weird one. Watch the Suck on YouTube: https://youtu.be/RKATRYFl5-YMerch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious Private Facebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. And you get the download link for my secret standup album, Feel the Heat.

Is your dog experiencing difficulty walking, constant discomfort, or back pain? They may have intervertebral disc disease. Go to SeeFurFly's new guide to learn all about the condition and the best ways to treat it. Visit https://seefurfly.com/dachshund-front-and-back-leg-paralysis-disk-disease-relief-tips-treatment for more. SeeFurFly City: Rio Rancho Address: 2500 Abrazo Road Northeast Website: https://seefurfly.com

#smarternotharder #marccohen #hydrotherapy #ancientfuturemedicine n this episode of the Smarter Not Harder Podcast,  we sit down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine – simple, accessible, and often forgotten practices for vibrant health and wellness. *Join us as we delve into:* + The revitalizing power of hot springs: Exploring how hot springs and hydrotherapy can offer a myriad of potential health benefits. + Water, water everywhere, but is it safe to drink? Examining water quality, filtration, and the hidden downsides of chlorination on our bodies. + Feeding your gut for optimal health: How fermentation and the gut microbiome play key roles in your overall health and wellbeing. + Balancing blood sugar with a touch of bitterness: Herbal medicine for blood sugar regulation and controlling those pesky sweet cravings. *This episode is for you if:* - You're seeking natural ways to improve your health and wellness. - You're curious about practices used throughout history and backed by modern science. - You want tools to manage stress and cultivate greater ease and stillness. - You're searching for answers about water quality, optimal hydration, and gut health.

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(Aired February 15, 2024) The Earth Is Not Flatt - Get into the minds of the Sherpas with this DomainSherpa Review! In this show, The Sherpas play The Domain Game (starting at the 27:03 mark), where they guess what certain domains were bought and sold for by the Sherpas and discuss the reasons behind their evaluations. Today's domains are DefiU.com, HydroTherapy.com, and Perceptive.io. Drew checks in for the last time from the Far East. The Sherpas review a list of domains about to come up for auction on NameJet.com, including Akira.com, FutureTech.com, TopForum.com, and Crit.com. The Sherpas also discuss different domain landers, marketplaces, and more. Also, DomainSherpa is now integrating with Muse.ai for episode transcripts and an AI-driven video player to easily look for topics, words, phrases, etc., and jump to the points in the video where they occur. Let us know your feedback! Plus, all DomainSherpa podcasts are now up on our YouTube channel at DS.tv and much more! JT is joined by Drew, Jen, & special guest Logan Flatt - so be sure to tune in!!

If the winter blues are hitting hard and you've been feeling a little more SAD lately, you're not alone. As the temperature drops and the mornings/evenings continue to be dark AF, it's harder to feel positive and energetic these days (hellllllo, Blue Monday). But Seasonal Depression doesn't need to be the status quo. If you're feeling exhausted, depressed, irritable, like you have no interest in the things that used to bring you joy, and like your appetite and sleep cycle are out of whack, this episode is a must-listen for practical, medical, and mindset tips for treating Seasonal Affective Disorder. None of us should feel depressed for an entire season. So I called in the biohacking pro, Chloe Deutscher. Chloe is a chemical engineer who has dedicated her career to the intersection of science, consciousness, and mental health. She's the co-founder and the CEO of Liquid Culture, a biotech company focused on novel fungi manufacturing and developing innovative products for optimal wellbeing. She shares her actionable tips, knowledge, and experience in the fields of biohacking, mental health, and psychedelics on her popular TikTok account, where she empowers people to overcome mental health challenges like ADHD, anxiety, and depression.Tune in as we chat about:The symptoms of SAD and how to know if you have it The power of daylight exposure, light therapy and SAD lampsRegulating sleep patterns and dealing with insomniaNatural ways to boost your serotonin levels Chloe's top vitamin and supplement recommendations to improve mood and energy (some are unexpected!!)  Why cold exposure and cold plunging can actually help combat SAD How diet and blood sugar management impacts your mental health Mindset shifts and tools like hypnosis meditation and EFT tapping to reprogram negativity Follow Chloe on Instagram and TikTokThis show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

Over 100 years ago, an Austrian psychiatrist cured patients of neurosyphilis by infecting them with malaria. The malaria caused a fever that triggered the patients' immune responses against their neurosyphilis. Patients don't necessarily need to suffer fever, though, to stimulate their immune response. The elevation of their body temperature alone can achieve this effect. Which key antiviral protein is mobilized when body temperature is raised? How can this be safely done to combat infections like COVID-19? On Vital Signs with Brendon Fallon, Dr. Roger Seheult highlights past and present methods used to escalate "virus-blocker" interferon proteins in the body. Dr. Seheult worked as a critical care physician in an intensive care setting during the pandemic. He oversaw the use of hydrotherapy to stimulate patients' interferon response against Coronavirus infection. Interferon is “effective against multiple variants, in fact, all the variants of COVID-19 … It's a very broad tool that our body has … to battle foreign invaders, especially viruses,” says Dr. Seheult. Although lacking modern medical technology, American sanitariums still effectively treated patients during the 1918–1920 flu pandemic. What do their methods tell us about how to counter viral infection today? Dr. Seheult is quadruple board-certified in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine. He is an associate clinical professor of medicine at the University of California. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you looking for ways to increase your energy and improve overall well-being? Finding effective and accessible solutions are closer than you might think. One often overlooked approach is shower hydrotherapy. This is a simple and powerful practice that can be seamlessly integrate into your daily routine. Discover how you can harness the healing benefits of water in the shower, to help you can revitalize your body and mind. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Lose weight, increase energy or balance your hormones...Sign up for a free consultation to learn more about my monthly virtual accountability health group here More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting Music from #Uppbeat (free for Creators!) Musikal: ZEI2N9F8VUUHQRRR --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

After seeing his own personal results, which he shares in the episode, Scott Paulsen jumped on board to help Bimini gain traction helping athletes and non-athletes recover and repair their bodies quicker. As Scott explains, NanoJet Technology provides an all-natural, non-invasive treatment in which a patient simply soaks in a tub of water infused with Ultra-Fine Oxygen Nanobubbles that can increase the oxygen concentration in the body — this gives it the potential to lead to extraordinary health benefits.There is a lot of science and research proving the benefits of oxygen therapy. Bimini has taken oxygen therapy to a new level both on the level of oxygen penetration at the cellular level and the ease at which to access the therapy.You can learn more at www.biminihydrotherapy.com and follow them on Instagram.com/bimininano Find out more about the All In Running Club at www.allinhealthandwellness.com/all-in-running-clubVisit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and biohacker and Integrative Health expert Garnet Dupuis as they talk about how to keep the mind & brain healthy. In this episode, we talk about:  - Psycho-active agents & brain plasticity - Drug-free micro-dosing using light & sound - Consciousness & altered states   EPISODE NOTES Garnet Dupuis is a highly dedicated and accomplished professional in the field of Integrative and Complementary Wellness. With a career spanning over several decades, Garnet has been actively involved in the exploration of light, sound, and consciousness since 1970, during his academic years in Canada, coinciding with the emergence of the Human Potential Movement. Currently, he holds significant leadership positions as the Co-Founder and CoCEO of Brain Prime Technology, based in Singapore, and as the Chief Creative Officer and CoFounder of Lucid Studios, headquartered in Thailand. Lucid Studios specializes in the development of cutting-edge Neuro Reality devices, known as NeuroVizr™ instruments, which are specifically designed to stimulate and facilitate positive neuroplastic changes within the brain.   Garnet's personal philosophy is deeply rooted in viewing life as a profound spiritual journey encompassing compassion and awakening. He currently resides in a picturesque mountain rainforest located in eastern Chiang Mai, Thailand, where he actively devotes his time and resources to wildlife rescue and conservation efforts. His notable contributions include funding, constructing, and managing a Long-Life Gibbon Sanctuary dedicated to rehabilitating injured and orphaned gibbons in Southeast Asia.   In terms of education, Garnet possesses a diverse and comprehensive academic background. He has obtained degrees and pursued graduate training in various disciplines such as Classical and Clinical Homeopathy, Oriental Medicine, Radionics, Massage Therapy and Bodywork, Hydrotherapy, Remedial Exercise, Biofeedback, Psychology, and English Literature. Garnet has also showcased his expertise through presenting lectures and professional presentations in multiple countries, including Bulgaria, Hungary, Japan, Thailand, and the United States.   Furthermore, he has been a sought-after speaker at numerous events and has been featured in globally recognized podcasts. His contributions and influence are reflected in the dedicated Biohackers Magazine, which highlights his work, and he serves as an associated writer for Biohacker Magazine. Notably, Garnet is currently authoring a forthcoming book titled "Lucid Brain," further demonstrating his commitment to sharing his extensive knowledge and insights with a wider audience.   Links:   www.neurovizr.com   Help me keep this show ad-free and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 

Show notes: [3:52] Hormesis and natural healing techniques [13:43] The impact of technology on health [16:35] Optimal sun exposure and the use of supplements [23:08] The importance of turning the lights off at bedtime [28:25] Benefits of infrared saunas and cold plunging [33:21] Hydrotherapy and immunity [42:53] Outro Who is Roger Seheult?   Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University.   Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine.   Roger's current practice is in Beaumont, California where he is a critical care physician, pulmonologist, and sleep physician at Optum California.  He lectures routinely across the country at conferences and for medical, PA, and RT societies, is the director of a sleep lab, and is the Medical Director for the Crafton Hills College Respiratory Care Program.   In 2012 he and Kyle Allred founded MedCram L.L.C., a medical education company with CME-accredited videos that are utilized by hospitals, medical schools, and hundreds of thousands of medical professionals from all over the world (and over 1 million YouTube Subscribers). His passion is promoting healthy lifestyles and regularly lectures to schools, hospitals, and media outlets. Dr. Seheult was the recipient of the 2021 San Bernardino County Medical Society's William L. Cover MD Award for Outstanding Contribution to Medicine and the 2022 United Health Group's The Sages of Clinical Service Award. In 2022, both Roger Seheult and Kyle Allred received the HRH Prince Salmon bin Hamad Al Khalifa Medical Merit Medal from the Kingdom of Bahrain for their contribution to health policy in the Kingdom of Bahrain. Connect with Roger Seheult: Website: https://www.medcram.com/ Youtube: https://www.youtube.com/channel/UCG-iSMVtWbbwDDXgXXypARQ LinkedIn: https://www.linkedin.com/in/roger-seheult-514147b8     Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Roger Seheult, MD of MedCram explores the role of interferon in SARS-CoV2 infection, and how hydrotherapy might be an additional tool that can be used in the treatment of infections such as future variants or pandemics where the adaptive immune system cannot be stimulated to act. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on November 9th, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Step back in time with us in this eye-opening episode as we dive into the health preparedness lessons learned from one of history's deadliest pandemics, the Spanish Flu of 1918. Discover how a simple yet powerful hydrotherapy remedy known as fomentation treatment offered a beacon of hope during this global crisis. We'll explore the astonishing results people achieved with resources they had at home and discuss how these time-tested methods can be part of your health toolkit today. Join us to unearth the secrets of past generations and arm yourself with knowledge that stood the test of time! Download the fomentation video and booklet:https://www.TheReadyLife.com/hydro Show Notes:https://www.TheReadyLife.com/25

The use of hot water for therapy and relaxation goes back centuries. We talk about the background of the modern hot tub and precautions to enjoy it safely. We also share recommendations about whether dogs should use a hot tub, and why you might want to find an alternative.In This Episode:02:33 – The History of Hot Tubs11:17 – Recipe of the Week: Hot Tub Chicken13:35 – How to Use Hot Tubs Safely30:05 – Why Dogs Should Not Use Hot Tubs35:38 – OutroFollow us on Facebook | Instagram | Email us at mail@every1dies.orgClick on this link to Rate and Review our podcast!

Betsy Duncan is a Florida native and grew up in Fort Myers. Her passion for massage was discovered in High School Theater where she would give shoulder massages to classmates. Wanting to learn more, she attended Heritage Institute for 1,000 hours, becoming a nationally certified massage therapist in 2005. She then worked with chiropractors and physical therapist for several years, focusing on helping people with injuries. From 2007 to the present Betsy has worked for the Hyatt Regency Coconut Point in Bonita Springs and the Hyatt Regency Clearwater Beach catering to our welcomed beach guests! From 2010-2012 Betsy taught massage therapy at Cortiva Institute where she enjoyed teaching Swedish, Hot Stones and Hydrotherapy. She has worked on several movie and commercial sets massaging cast and crew. Her detail to service has awarded her the recognition of several celebrity clients, and her nickname “Mighty Mouse” from an NFL player. Her favorite modalities are Swedish, Therapeutic, Hot Stone, Warm Shell and Aromatherapy. In 2014 Betsy's urge to learn more and add to her skills; she went back to school for Skincare and Nails at Sunstate academy. She graduated in top of her class in 2014. In 2020 Betsy started working at Summit Salon Academy as an educator with skin and nail courses. In 2022 the massage program that she designed and built was approved by The Florida Massage Therapy Board. The program is now becoming the place to go to learn Massage therapy in the Tampa Bay area of Florida. You can also visit Betsy for a massage, facial, mani/pedi at The SKINStitue Med Spa today by calling 813-510-3000 and ask for Betsy aka "Mighty Mouse"!   More:

On Limb Lengthening LIVE Episode 96 - Johannes, is back! As are several other LL patients etc. Let's do it! CONTACT LINKS for LL Panelists: 1) Alex's YouTube: https://www.youtube.com/@UCUqPkst-4LTeAi7RGGMS_Yg 2) Dr. Birkholtz: https://birkholtz.thec4llective.com/ 3) C4LLective Membership to access Dr. B: https://membership.thec4llective.com/home 4) N: nrockyt@aol.com 5) Phaedrus and DJ Cyborg - Join Discord: : https://discord.gg/KQHYqBgzfA 6) Josie: josianne.jumpp07@gmail.com 7) G: she joins from time to time 8) Johannes: joins every 6-8 months 9) Hany - Hanyalbert1.ha@gmail.com ___________ Audio Podcast Version: will be available within 24-48hrs after stream ends Timestamps: 0:00 – Intro for LL Guests2:00 – Johannes update5:00 – IT Band issues12:30 – Alex introduction – achondroplasia bowlegged correction15:00 – Alex's complications17:00 – N introduction on his femur lengthening21:00 – DJ Cyborg update – he's walking now23:00 – G update – she is walking now27:30 – J would had kept lengthening28:00 – Hardest part of lengthening for the patients35:00 – Phaedrus joins the show on updates36:30 – How bad does pain get after 5cm length 42:20 – Hydrotherapy for rehab + Phaedrus update45:30 – Dr. Birkholtz joins the show49:00 – Josie on her Exogen bone stimulator50:50 – Pain from bowlegs and why should be corrected54:20 – What age is ideal for limb lengthening58:15 – Internal nails1:03:15 – N is still recovering after femur CLL1:04:45 – Josie is still recovering after LLD tibia1:05:30 – G on her recovery1:07:15 – Phaedrus on his recovery1:09:30 – Hany introduction1:12:00 – Alex on LL for others1:14:00 – DJ cyborg on his recovery1:16:30 – Arm lengthening1:17:30 – Dr. Birkholtz Q&A1:32:00 – 15% threshold of initial bone length1:35:00 - Outro ________

Did you know that pairing cold therapy with breathwork can give you supreme longevity and wellness benefits? Founder of Plunge and Capitol Floats, Ryan Duey, explores the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice, what brown fat is and how it accelerates your metabolism, and the overall benefits of cold therapy for weight loss, immunity, and mental health. "Cold plunging for me - it's the energy. I just get in there for 2-3 minutes and my morning is accelerated. I'm clear and I'm concise. It's a fast-track in meditation. I could go and sit for 10-20 minutes, which I encourage people to do as well, but 2-3 minutes in the Plunge gives me almost that same feeling in my mind as the mental apps get turned off." - Ryan Duey Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness + Wellness Episode 562 As you listen, they explore the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice plus what brown fat is and how it accelerates your metabolism. Did you know that pairing cold therapy with breathwork can give you supreme longevity and wellness benefits? Join us as we take a deep dive look at the benefits of cold therapy for weight loss, immunity, and mental health.   Biohack Your Mind & Body with Plunge Ice Baths!   Get $150 off your Plunge order with the code 'WELLNESSFORCE'   Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. The Plunge is safe for indoor or outdoor use and we've made installation truly plug-and-plunge. Fill your Plunge up with a hose, turn it on, set your temp (down to 39F) and you're all set. Plunge was born out of optimistic vision during a challenging time. In March 2020, COVID-19 shut down Michael's float spas and with his newly found free time, he looked at the cold plunges on the market and found them shockingly expensive. Enlisting the help of his dad, they were determined to create a more affordable option. After countless iterations and improvements, the Plunge was born. A friendship turned into a powerful partnership when Ryan Duey came on board. Michael and Ryan have a common passion for cold plunging, floating, and building win-win relationships. After building the first 20 Plunges out of Michael's garage, they have since opened a factory in Sacramento and are sending Plunges all over the world!   Listen To Episode 562 As Ryan Duey Uncovers: [1:00] Float Tanks, Plant Medicine & Ice Baths Ryan Duey Get $150 off your Plunge order with the code 'WELLNESSFORCE' Capitol Floats The changes Josh is going through as a new parent and how doing cold plunges have really been helping him. How Ryan's motorcycle accident in Thailand launched him into the world of wellness. His first experiences with plant medicine after the accident and why he felt called. Temple of the Way of Light Why he became interested in float tanks as a way to help him prepare for his plant medicine experience. What messages he received from his plant medicine journey and the work he continued to do afterward to heal. How Ryan listened to his intuition when he wasn't ready to begin a float tank business but he could relax because he knew that day would come in the future. The power of cultivating patience and resilience in our lives. Opportunities he was presented with early on in his entrepreneur journey and the obstacles he faced.   [15:30] How Wim Hof Inspired Ryan Why our drive to do something can sometimes come from an unhealthy place. MAPS, the Multidisciplinary Association for Psychedelic Studies 210 Brad Burge The moment when things finally started happening and his business could finally launch. What lights him up the most about float tanks and ice baths. The fact that entrepreneurship has really been glamorized and there is a price to be paid if you follow that path. Why the best form of therapy for you will be one that is challenging because that experience will truly help you grow. 410 Mark Divine Wim Hof Why Ryan believes he was getting sick after sick for 6 months straight. How Wim Hof's breathwork method was added to Ryan's morning routine to help him combat getting constant colds for so long. Why the more we push and serve, the more we have to recalibrate ourselves to heal and be in integrity with ourselves. What areas of health Josh is focusing on the most while raising a newborn baby: sleep, CBD, cold plunge, sauna, magnesium, and breathwork. Dr. Andrew Weil How you can invest in your health and it costs less in 1 month compared to going out and drinking and partying over 1 weekend.   [24:00] The Benefits of Cold Plunges Exploring the benefits of cold plunge and how it can help your wellness journey. How ice baths can help your body get into a natural state like CBD but it will work differently for everyone. Why all you need is 2-3 minutes in a cold plunge as a fast track to starting your day. Josh's own cold plunge practice of 3 minutes at 39 F but some people like Ryan will do it at 46 F. Why Ryan believes a cold plunge is the best workout for your nervous system compared to a physical workout. What thoughts and emotions may bubble up during a cold plunge so you know what to expect. Why doing an ice bath can be so empowering as you go from a sympathetic state to being in control of the experience. The power of doing really hard things to combat how our modern world has made us soft physically and emotionally. Why weight loss, metabolism, and immunity are the biggest benefits for Josh with his cold plunge practice. Dr. Andrew Huberman The science behind what can happen for each unique person when they get their core body temperature down during a cold plunge. Why some people may only need 60 seconds to bring their core body temperature down. How to find out which cold plunge temperature will give you the results you want. Why shivering means your body's metabolism is improving.   [36:30] How Ice Baths Help Heal CV19 & Build Brown Fat Dr. Andrew Huberman Dr. Rhonda Patrick Breaking down what brown fat is and how it helps burn energy for you in cold environments. Benefits Ryan has seen with brown fat and who he suggests going to for more information. Dr. Rhonda Patrick on her cold plunge experience Scientific Evidence-Based Effects of Hydrotherapy on Various Systems of the Body How cold water therapy can be used to boost your immune system. Benefits CV-19 long haulers have experienced from doing cold plunges. A testimonial from a Cold Plunge user about how their product and cold water therapy helped improve his symptoms. What Josh is currently doing including the Kaufmann Protocol and cold plunges to help him heal his sinuses. The Kaufmann Protocol The power of tuning in and really listening to what our bodies need. How putting your body through the stress of a cold plunge is a great barometer to gather data about your health. Vipassana Meditation – A Spartan Race For The Mind What Josh's Vipassana experience taught him as all of this pain started coming up in his body.   [45:30] The Magic of Cold Plunges & Floating Exploring the spirituality component of both float tanks and cold plunges. What spirituality means to Ryan including peace, joy, and acceptance of what is in life. How the sensation of a cold plunge or a float tank brings out the magic in life such as rapid awareness and perception shifts. John C. Lilly: The pioneer of floating Floating in Quiet Darkness by Glenn Perry and Lee Perry How he was first introduced to floating and why he loves it so much. MAPS 2022 Global Diving into the need we have in the western world to quantify how something like floating and cold water therapy can help. The deep rabbit hole Josh went into in 2017 to quantify his health until he realized there was no need to record everything to prove his wellness practice worked. 310 Ariel Garten Paul Chek | All is God 376 Mike Salemi 252 Oura | Harpreet Rai How science has practically become a religion in our modern-day society. 416 Ben Stewart   [55:30] The Path of Least Resistance Why it was difficult for Ryan to take time off from cold plunging to work on other areas of his life. Ryan's personal health practices and why he sometimes struggles from time to time to want to do them. Why the path of least resistance isn't always the way especially when it comes to physical health. Exploring when resistance can be a healthy thing in our lives especially for a heart-based issue. The tipping point we might experience when the weight of not changing becomes so great that the weight of change is the path of least resistance. Unpacking the self-awareness game of being a human and how our soul protects us. What healthy resistance is and why it's okay to say 'no' to what you don't feel called to do something like psychedelics.   [1:00:30] Healing Depression with Ice Baths 386 Mark Groves Adapted cold shower as a potential treatment for depression How adapted cold therapy can be a treatment for depression and anxiety. Why the opposite of depression is expression and how cold therapy allows us to explore that. The small commitment you can make when you do cold therapy and the incredible ROI it will give you as it improves your mental health. Why you won't be able to heal your depression if you're just constantly fighting it; you have to heal with powerful habits of self-love. How depression can be a momentum game and if you set yourself up for small wins, those negative feelings will gradually go away. The power of a cold plunge to reset your mind and stop those racing thoughts that are bombarding your day. One of the biggest revelations he received during a float tank session that helped him with a difficult decision. Why a float tank is an opportunity for Ryan to reflect on life and a cold plunge removes what cluttering his mind.   [1:09:00] Different Mediums of Cold Therapy: Unleash Your Inner Peace & Creativity How Josh's breathwork.io program has helped people with their daily stress and turns down the default mode network that keeps us on high alert. breathwork.io  Michael Pollan How breathwork, floating, and cold plunging allow us to unleash our creativity, mindfulness and have a greater sense of peace. How Ryan's Cold Plunge product differs from other products and is so much easier to use. Why other mediums of cold therapy are not as sustainable as Plunge for consistent use but they're great if you're interested in trying it a couple of times. Ryan's experience being on Shark Tank to promote Plunge and when you can watch the episode. Why we're in so much more control of our health than we believe. How their payment plans are set up to help you pay a monthly fee rather than the full price at once. Ryan's hope for how your cold plunge experience will help your healing journey. His definition of wellness after all he's been through over the years as a wellpreneur.   Power Quotes From The Show   The Benefits of Ice Baths "From an inflammation standpoint, there are so many benefits of cold plunging after a workout. Also, it gives me so much energy, clears my mind, and makes me feel incredible." - Ryan Duey   The Best Workout for the Nervous System "A cold plunge is the best workout for the nervous system. We work out to tear our muscles down and they build back stronger. By getting in the plunge, you're getting outside of your comfort zone, the adrenaline is increasing, and your mind begins to stress but you have the opportunity to completely override and go from a sympathetic state of fight or flight into being in full control of your breath. By doing that cold plunge, you have literally changed your whole body system in 2-3 minutes. Think about what that could mean in everything we do in life; that you are actually in control."  - Ryan Duey   How Cold Plunging Helps Heal Depression "On a time front, cold plunging is such a short commitment and when you're in a very depressed state, big things seem so unfathomable. If you have this in your house or a river right near you or you take a cold shower, there's a moment where spending time in cold water gives you a window to make a positive shift moving forward. Just spend 2 minutes or even take 10 breaths to help you open up out of your depression and start making the actionable steps when you feel stuck." - Ryan Duey   Links From Today's Show  Get $150 off your Plunge order with the code 'WELLNESSFORCE' Capitol Floats Temple of the Way of Light MAPS, the Multidisciplinary Association for Psychedelic Studies 210 Brad Burge 410 Mark Divine Wim Hof Dr. Andrew Weil Dr. Rhonda Patrick Dr. Andrew Huberman Dr. Rhonda Patrick on her cold plunge experience Scientific Evidence-Based Effects of Hydrotherapy on Various Systems of the Body The Kaufmann Protocol Vipassana Meditation – A Spartan Race For The Mind John C. Lilly: The pioneer of floating Floating in Quiet Darkness by Glenn Perry and Lee Perry MAPS 2022 Global 310 Ariel Garten Paul Chek | All is God 376 Mike Salemi 252 Oura | Harpreet Rai 416 Ben Stewart 386 Mark Groves Adapted cold shower as a potential treatment for depression Michael Pollan Leave Wellness + Wisdom a review on iTunes M21 Wellness Guide Wellness + Wisdom Community Community Ryan Duey Twitter Plunge Facebook YouTube Plunge   [spacer height="20px"] Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" HVMN Ketone-IQ - 20% off with the code "JOSH" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase   About Ryan Duey Ryan Duey was born and raised in Northern California. He attended Cal Poly University where he spent a semester abroad in Barcelona. The experience was so impactful that after graduation, Ryan returned to Spain and spent the next two years living and working in Madrid. After Madrid, Ryan returned to the states and began working in the front office of the San Jose Earthquakes. Soon after, Ryan had what he calls his “greatest gift”: a head-on motorcycle accident in Thailand. This near death experience catapulted Ryan into a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. While building Capitol Floats, Sacramento's Premier Float Center, Ryan traveled to Reboot Float Spa in the Bay Area with the hopes of meeting the owner, Mike Garrett. The two quickly became friends and business confidants. Now, six years later, Ryan and Mike are taking the next step together and have joined forces to create Plunge. Their mission is to make cold plunging as common as coffee. Ryan couldn't be more grateful and excited to be working alongside such an impressive human and building the team at Plunge.

In this episode of The Healers Café, Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) speaks with Dr Marcus Coplin, ND about the health and wellness space is in desperate need of an expanded paradigm. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-marcus-coplin-nd     Highlights from today's episode include: Dr Marcus Coplin, ND while I was in school, I learned that the tradition of naturopathy really comes from the German water cure system, and that there were these health resorts. I mean, there, they were called sanitariums. They were called nature care centers. But they were these places where people would go and spend a period of time, like a health vacation in which they would undergo a series of treatments. Dr Marcus Coplin, ND helping this body better regulate itself, you can help the body better kind of scan and attenuate to whatever conditions are present Dr Marcus Coplin, ND the emergence of spaces like hot spring resorts, urban bath houses, health retreats, health resorts, these are places where people are going to be actively able to go and spend a focused amount of time to go through a process of healing, under properly trained guidance.   ABOUT DR MARCUS COPLIN, ND: Dr. Coplin is a Naturopathic Physician specializing in the field of integrative Physical & Rehabilitation Medicine and integrative Oncology. He is the medical director for The Springs Resort in Pagosa Springs, CO and Murrieta Hot Springs Resort in Murrieta, California where he advises on science-based usage of thermal mineral hot spring water for health. Dr. Coplin writes and teaches extensively on the re-emergence of Health Resort culture and programming in the 21st century health care field. Core purpose/passion: Now I took that experience into the world of Health and Wellness spaces where I am the medical director and consulting Balneologist for a variety of Hot Spring and Thermal health resorts around North America. My focus is on expanding the concept of health and wellness culture and creating a demand for well trained integrative medicine specialists and naturopathic physicians in the field of Health Resort Medicine, Balneology, and Hydrotherapy. Website | Facebook | Instagram | LinkedIn |    ABOUT MANON BOLLIGER  As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips    ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  

Mary Elaine is a healthcare expert who has nearly twenty years of healthcare, pharmaceutical sales, and marketing experience with healthcare organizations.  She has a Master's in Business of Administration Degree in Healthcare Management from Boston University. Mary Elaine is on the Advocacy Committee of the National Aging in Place Council since February 2023. Mary Elaine now holds designations as a Master Practitioner of TimeLIne Therapy as well as Trainer and Institute Head of Neuro Linguistic Programming and Hydrotherapy.

Dr. Sharon Stills interviews Dr. Chip Halverson, a naturopathic doctor, discusses the basics of naturopathic medicine and its early roots in Europe, which can be traced back thousands of years. He talks briefly about the emunctories, the lymphatic system, and the gentle approach used by naturopaths to restore and promote health such as the use of nutrition, exercise, warming socks, castor oil packs, herbal medicines, hydrotherapy, and so much more.

This episode is a part 2 of an all encompassing dive on Naturopathic medicine. This episode is a deeeep dive into all of the therapeutic modalities we have to offer you as a patient. From botanicals to IV therapy to nutrition, I talk about all the things your naturopath might prescribe to you and how they work within the body. I make myself laugh about a million times with the way I choose to speak... I had to edit out about 4 minutes of myself laughing & just trying to calmly breathe!

Hot, cold, rest, repeat. That is the order of operations when you visit a Nordic style spa. Hydrotherapy is not a new concept in today's world and Alaska is now home to its very first Nordic spa. One of your hosts recently took a visit to this spa for his wife's birthday and as a result, the inspiration for this episode was born. Join us as we delve into the human history of spas highlighting the benefits of visiting a Nordic style set up. When did spas originate in America? What is the benefit of cold water immersion? And who wants to sponsor our next visit to the spa?! It's the episode you should listen to in the sauna!Alaskan Beer of the Week: Winter Ale by Alaskan Brewing Company [https://www.alaskanbeer.com]Music By: Blackwater Railroad Company [www.blackwaterrailroad.com] and Scott Buckley [https://soundcloud.com/scottbuckley]Support Us on Patreon: [https://www.patreon.com/thelastfrontier]

Saunas, traditional hydrotherapy procedures, and other ancient therapies can be quite helpful during the cold and flu season. DrA will break down why these help and how many people employ them.[No medical advice given. All material shared is for informational - educational use only. See your healthcare provider for all medical decisions.]

In her thirties, Dr. Sara Gottfried's metabolic function was closer to that of a woman in her fifties. After applying functional medicine principles to herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff take a deep dive into metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today. In this episode we cover: 0:06:25 Intro 0:10:07 Metabolism 0:10:48 Metabolic Dysfunction 0:11:56 Measuring Metabolic Health 0:13:24 Continuous Glucose Monitors 0:18:03 Insulin Resistance 0:21:32 Glucose 0:26:34 Symptoms of Improper Glucose Function 0:32:09 Alzheimer's Disease 0:35:55 Unwanted Pharmaceutical Side Effects 0:37:36 Hormones and Cholesterol 0:40:12 Tests to Gauge Metabolic Health 0:48:50 Ketogenic Diet 0:51:53 Microbiome 0:54:26 Testosterone Advantage 0:55:57 Carbs vs Net Carbs 0:57:44 Clean Keto 0:59:07 Saturated Fat 1:00:01 Bioindividuality 1:02:23 Ketosis 1:05:11 Metabolic Crisis in Women 1:05:41 Fasting 1:06:51 Cold Therapy and Hydrotherapy 1:08:02 Hormesis 1:08:45 Human Growth Hormone 1:12:46 Testosterone in Women 1:15:55 Eating Out 1:17:54 Leptin and Ghrelin 1:21:04 Biological Advantages in Women 1:24:14 Trauma 1:31:11 Gut-Brain Axis Learn about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial. This podcast is suported byInsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting insidetracker.com/commune. This podcast is supported by BetterHelp. COMMUNE listeners get 15% off their first month at BetterHelp.com/Commune.

Tyna Moore, ND, DC, discusses nutrition and lifestyle strategies to balance hormones, alleviate joint pain and improve immune resilience.   Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix   Save with code podcast at checkout Watch the video interview: https://youtu.be/CzrbM9YtiaU Past and related interviews with Dr. Tyna Moore: https://bit.ly/3PVaQnU -------------------Time Stamps----------------------     02:40 Dr. Moore's PRP patients who were not metabolically sound would have lipids in their blood, making it cloudy, even if they were fasted. 07:50 You are not your diagnosis. 08:45 You give yourself your autoimmune disease. 09:15 Strength and conditioning is a vital needed therapy. 10:40 Hormones will remain out of balance until your metabolic health is in order and your metabolic health will only get in order if you build muscle. 15:25 Doctors, evaluate your patient before looking at imaging. 17:00 We can all do something to strengthen our bodies and improve our resilience. 25:10 Your immune system and your metabolism are two sides of the same coin. 25:50 The virus induces fire in your system. When you are inflamed, you waste. 26:40 You can be a hot mess of inflammation before the virus. 27:40 The virus can enter a highly inflamed person without it triggering the immune system. 29:10 Post viral syndrome is a real thing. 36:20 Hydrotherapy can be as simple as sitz baths, alternate sitting (your perinium) in shallow cold water and warm water. 36:50 Clinics that used constitutional hydrotherapy (towels hot and cold on the chest), had great outcomes during the Spanish Flu pandemic, 37:14 How well you tanned, at the old time sanitoriums, was indicative of your outcome. 43:30 Studies of COVID long haulers are 30 to 90 days later, so it may be just a long recovery, rather than long hauling. 45:10 COVID is likely a vascular disease. 46:55 Vaccinated people may have compromises in their immune system against further strains. 47:55 Have your metabolic health intact to prepare for any viral exposure. 55:45 Eat according to your instinct, once you have been eating clean and taking good care of yourself. 57:20 Blood sugar dysregulation starts in the quads. 01:00:05 Hormone balance is reflected in libido, sleep, strength and muscle building, and appetite. 01:02:15 Keep your waist circumference in check. 01:04:15 Eat your protein and fat first. If you are going to eat carbs, eat fat with it.

Are you interested in:General veterinary work?Canine rehabilitation? Sports and exotic animal medicine (including Stick Insects or Crocodiles?!)?Acupuncture?Hydrotherapy?Injury diagnostics?All the latest tech and methods in animal healing and therapy?Rachel Richardson is a superstar vet, agility competitor, Team GB World Championships competitor and Team GB Vet who also works in animal sports medicine, acupuncture, hydrotherapy and canine rehabilitation - and is a wonderful part of Lauren's Rockstar vet team!Rachel works with sports dogs, injured or lame dogs, older dogs and with dogs who struggle with pain to get them well and feeling good again and has helped Lauren rehab her own dogs, including her terrific Border Collie Tokyo!If you've ever wanted to be a vet or you have a desire to be learn more about working with dogs in a medical or rehabilitation capacity, this spectacular episode is for you!Listen in on this amazing podcast with our very own Lauren Langman and the wonderful Rachel Richardson as they chat all things canine care, conditioning and rehab!Support the show