Podcasts about me cfs

Heavy metals, toxic burden, and nervous system dysfunction may be driving symptoms that standard testing never fully explains. Kyle Hulbert joins me to discuss the therapies his clinics use most often for people dealing with chronic fatigue, Long COVID, Lyme disease, brain fog, and other complex chronic conditions. We talk about his recovery from chronic mercury toxicity, why heavy metals remain a major focus in his work, and how EBOO, chelation, Procaine IVs, and stellate ganglion blockade fit into a root-cause approach. We also discuss treatment timelines, affordability, and why mindset can influence recovery alongside physical therapies. In this episode, you'll learn: How chronic mercury toxicity contributed to Kyle's own health collapse and recovery Why EBOO and chelation are the most commonly prescribed therapies at his clinics What EBOO is and how it is designed to support detoxification, oxygenation, and immune regulation How stellate ganglion blockade and Procaine IVs are used to calm an overactive fight-or-flight response How treatment plans are personalized based on toxic burden, infections, and other root causes Guest: Kyle Hulbert is the CEO and co-founder of Longevity Centers of America, a researcher, doctoral candidate, wellness expert, and co-host of the Longevity Unlocked podcast. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:24 - Kyle's Health Story 04:50 - Mercury Toxicity Discovery 06:45 - Building Longevity Centers 07:13 - Therapies Used in Practice 27:42 - EBOO and Chelation Explained 36:17 - Cost and Treatment Timelines 38:14 - Stellate Ganglion Blockade 41:07 - Procaine IVs for Nervous System Support 42:58 - Tracking Outcomes and Lyme Cases 49:42 - Affordability and Mission 50:07 - Mindset and Recovery Success Connect with Kyle Hulbert and his team: Longevity Unlocked Podcast: https://linktr.ee/longevityunlockedpodcast Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Toto je zkrácená verze (45 min). Celý díl (76 min) a bez reklam jen za 100,-/měsíc si můžeš pustit ⁠zde a odemknou další⁠: https://open.spotify.com/episode/5J9wjvldtRitxa6FVmqtsO?si=9fc7b15d41ef47c1Co se děje v mozku, když se rozpadne příběh o tom, kdo jsi. O neviditelné nemoci, dekreaci, posvátnu a hledání smyslu.Mluvíme o tom, co se stane, když přestaneš být režisérem vlastního filmu a začneš ubírat místo přidávat. Proč se tvůj mozek může chovat jednou jako demokrat, který si se svými přesvědčeními povídá, a podruhé jako král, který se stane tyranem. Jak meditace a psychedelika dokážou na chvíli udělat v hlavě anarchii, ze které může vyvstat něco nového. A proč pocit posvátna mění tvoje zdraví, i když v nic nevěříš.Je to díl o malém a velkém já, o tom, jak si dovolit cítit úplně všechno, a o jedné větě, která tě dokáže zasáhnout přímo do srdce. Pokud sám něčím procházíš, tohle je připomínka, že nejsi sám a že na tobě záleží.Zmíněné studie a jména: daraxonrazib a léčba metastatické rakoviny slinivky, santifikace (Krumrei a Manusko, 2025), studie „Affect, Connect and Grow“ o sebepřesahujících emocích, Dag Hammarskjöld, John Vervaeke, Sam Harris.Macromo:⁠⁠⁠⁠⁠⁠Krevní testy jsou objektivní data ohledně vašeho zdraví. Nechte si udělat premium krevní testy na jednom ze 120 odběrových míst a výsledky dostanete pohodlně do Macromo aplikace. Můj nejoblíbenější aspekt je sledování dlouhodobých trendů v průběhu času, tak si objednej premium testy s ⁠⁠⁠⁠⁠⁠Macromo.com⁠⁠⁠⁠⁠⁠ a zadej kod "BWA" pro slevu!⁠⁠⁠Uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.uplife.cz/brain-we-are/⁠⁠⁠⁠⁠⁠Kam dále?Kup si jeden z našich online kurzů ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Průvodce Mozkem a Myslí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, nebo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentální Modely⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a s kódem "BWA30" je tam SLEVA 30%!Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠herbal-store.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sledujte Brain We Are na sociálních sítích: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/brain_we_are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ) nebo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠Minutáž:00:00 Úvod a co se dělo v poslední době05:53 Boj s chronickým únavovým syndromem (ME/CFS)09:53 Průlomová klinická studie léčby rakoviny slinivky14:21 Ztráta identity a opouštění zažitých rolí17:38 Koncept dekreace: Kdy přestat tvořit a začít ubírat21:49 Flexibilita mysli a napojení se na velké já26:05 Neduální probuzení a meditace podle Sama Harrise30:15 Je modlitba sebereferenční proces?33:55 Uzly přesvědčení: Mozek jako demokrat i tyran35:56 Vliv psychedelik na prediktivní mozek a ego42:50 Santifikace aneb pozitivní dopady vnímání posvátnaPřechod do VIP části- Radost z maličkostí a nabourávání rigidních modelů- Přijetí negativních emocí a technika noting- Studie: Jak úžas, vděčnost a soucit posilují smysl života- Transjektivní stav, relevance a hledání smyslu- Síla poezie a psychologické odložení zbraní- Tři metafory z buddhismu a daoismu (Zablácená cesta, Prázdná loď, Dva šípy)- Nedrancuj řeku: Dag Hammarskjöld a závěrečná báseň

Während Russlands Machthaber Putin internationale Gäste zu einem Wirtschaftsforum in Sankt Petersburg empfängt, greift die Ukraine in Putins Heimatstadt ein Öldepot und militärische Einrichtungen an. Solche Angriffe zu diesem Anlass hat Julian Röpcke nicht erwartet. Der Journalist der Bild-Zeitung spricht mit Host Anna Engelke über die russische Flugabwehr und über die militärische Lage an der Front. Julian Röpcke war selbst häufig vor Ort und berichtet eindringlich, was er zum Beispiel in der Stadt Cherson erlebt hat. Die Menschen versuchen, mit dem Pflanzen von Bäumen russische Drohnen abzuhalten, wegen der häufigen Explosionen tragen Kinder Ohrschützer.Im Interview geht es auch um die systematischen Angriffe auf Zivilisten und z.B. die Energieinfrastruktur, mit denen Russland die Menschen mürbe machen will. Die Ukraine habe "eine unfassbare Resilienz gezeigt in den letzten Monaten", sagt Röpcke. Der Journalist rechnet nicht damit, dass Putin auf ein Angebot des ukrainischen Präsidenten eingeht. Der hatte in einem offenen Brief ein direktes Treffen vorgeschlagen, um den Krieg zu beenden. Kai Küstner erklärt, was Selenskyj mit dem Schreiben bezweckt. Unter anderem gehe es darum, Putin unter Zugzwang zu setzen sowie den USA und Donald Trump klarzumachen, dass der ukrainische Präsident den Frieden wirklich will. Außerdem schätzt Kai ein, wie (un)realistisch baldige Verhandlungen sind.Nicht nur in der Ukraine ist kein Ende des Krieges in Sicht, sondern auch im Nahen Osten. Die pro-iranische Terrormiliz Hisbollah ist nicht bereit, einer Waffenruhe mit Israel zuzustimmen. Daher ist es weiterhin fraglich, ob es zu einer Vereinbarung zwischen den USA und Iran kommt.Lob und Kritik, alles bitte per Mail an streitkraefte@ndr.deInterview mit Julian Röpckehttps://www.ndr.de/nachrichten/info/audio-3282470.htmlOffener Brief von Selenskij an Putinhttps://www.president.gov.ua/en/news/vidkritij-list-prezidentu-rosijskoyi-federaciyi-vid-preziden-104769Podcast-Tipp: Synapsen "Long Covid und ME/CFS bei Kinder"https://1.ard.de/Synapsen_LongCovid-KinderAlle Folgen von "Streitkräfte und Strategien"https://www.ndr.de/nachrichten/info/podcast2998.html

Lyme disease spent 13 years dismantling Tanya Hoebel's life before she found her way back, and the six steps she used to recover are not what most people expect. Most providers never look past the surface. Tanya learned that the hard way, and what finally worked was a framework most people in the chronic illness community never get shown. In this conversation, she walks through the six layers she believes have to be addressed to actually recover: killing pathogens, opening detox pathways, clearing mold and heavy metals, retraining the nervous system, releasing blocked traumas, and doing the emotional work most protocols never mention. If Lyme keeps coming up in your story alongside Long COVID or chronic fatigue, this episode is worth your time. In this episode, you'll learn: Why standard Lyme tests often come back negative even when Lyme is present The 6 layers Tanya identifies as non-negotiable for recovery, including the two most people skip Why detoxification may matter more than killing pathogens, and what happens when you skip it How physical and emotional trauma can reactivate dormant Lyme or trigger co-infections Free and low-cost nervous system tools that work even when you are bedridden Why unresolved blocked traumas and emotional grief can stall recovery even after the physical work is done Guest: Tanya Hoebel is the host of the podcast Lyme and Beyond with Tanya, where lived experience meets compassion, hope, and empowerment for those navigating Lyme disease and chronic illness. After a 13-year journey from undiagnosed to bedridden to thriving, Tanya turned her personal struggles into a mission to help others feel less alone and more confident in being their own advocates. Through her podcast and advocacy work, Tanya is passionate about bringing hope, education, and support to the chronic illness community while encouraging others to take charge of their health journey with confidence and resilience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:42 - Meet Tanya Hoebel 01:55 - From Bullseye Rash to Bedridden 05:00 - The Moment She Knew She Had to Change Everything 08:25 - Why Lyme Tests Miss the Diagnosis 11:25 - How Stress Reactivates Lyme 22:48 - The 6-Step Recovery Framework 28:50 - Nervous System Tools That Cost Nothing 31:15 - Blocked Trauma and the Emotional Side of Healing 38:10 - Vagus Nerve, Breathwork, and Consistency Connect with Tanya Hoebel: Lyme and Beyond Podcast with Tanya: https://open.spotify.com/show/5WgHX1TojWdt0DavbxkL0S Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise and move forwards. • Pushing too hard on a better day and triggering the boom and bust cycle • Banking energy for healing by spending some, enjoying some, and saving some • Stepping off the symptom-fixing merry-go-round and reducing pressure • Creating safety through kindness, gentleness, and small consistent cues • Recognising the emotional load of long COVID, ME/CFS, and health challenges • Finding a safe place to feel emotions without judgement So do let me know how you get on, if these resonate with you, and if you've noticed any other common recovery traps that you might be getting waylaid by. Links to relevant practises (free tracks)Finding Emotional Safety: https://insig.ht/A7bEwwAXF3bMeeting your body kindly: https://insig.ht/Jlnf2P0w32b STOP: From overwhelm to ease: https://insig.ht/1UCyrM2w32bMessage me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram  Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

2012 ist Jörg an ME/CFS erkrankt, die meiste Zeit verbrachte er über Monate hinweg im Dunkeln. Schritt für Schritt kämpfte er sich wieder zurück ins Leben, bevor eine Corona-Infektion 2024 einen Rückfall zur Folge hatte. Auch davon erholte er sich vollständig - beim Wiener Halbmarathon 2026 lief er eine unglaubliche Zeit und sagt heute: Ich bin fitter als vorher. Darüber haben wir u.a. gesprochen: Dr. Simon Katzenkralle Nikotinpflaster IHHT Therapie Du magst meine Arbeit und möchtest mir einen (virtuellen/koffeinfreien/energiebringenden) Kaffee spendieren? Ne Maledivenreise nehm ich natürlich auch :) Dann kannst du das hier tun: https://www.buymeacoffee.com/superheldenohnecape Oder auf PayPal an: superheldenohnecape Ich dank dir für deine Wertschätzung! Kontakt Jörg: IG: joerg_zenkel Website: project100.at Superheld/-innen* Ohne Cape E-Mail: superheldenohnecape@yahoo.com IG: @superheldenohnecape In diesem Podcast erzählen Menschen ihre persönlichen Gesundheitsgeschichten und Erfahrungen mit Heilung und Genesung. Die Inhalte stellen keine medizinische Beratung dar und sollen nicht als Ersatz für professionelle Diagnosen oder Therapien verstanden werden. This podcast is hosted by ZenCast.fm

This summary was brought to you by NVIDIA Nemotron 3 super. What's that, you ask? I don't really know. It sounds a lot like the other models. It's just another dumb clanker serving you the slop you crave. The timeline is bizarrely detailed. You could probably just read that and skip the show. This model is stupid as it does the thing dumb models do and assume that Jack is me because of the way the transcript goes DESPITE MY PROMPTING anyway I am leaving it in there to show clankers are not going to replace us yet. SORRY I FORGOT TO UPLOAD THIS - BETTER LATE THAN NEVER? ---------------------------In this episode of The Two Jacks, Jack the Insider (Joel Hill) and Hong Kong Jack tear into the Albanese government's deeply unpopular budget, the polling fallout, and Labor's failure to sell hard tax changes on housing, trusts and capital gains. They dig into intergenerational equity, how negative gearing and CGT discounts have locked younger Australians out of home ownership, and why the government refuses to “own the lie” on broken tax promises.The Jacks then turn to the NDIS blowout and ask whether the scheme now needs to be torn down and rebuilt from first principles to define who is genuinely eligible and where scarce disability money should go. The main course is the Royal Commission into Anti‑Semitism and Social Cohesion: what its narrow terms of reference miss, why Jewish kids still need security to go to school, how campus politics and parts of the progressive left have turned openly hostile to Jews, and why universities and the ABC are failing basic tests of impartiality and safety. They round things out with a postponed look at Keir Starmer's woes in the UK, Arsenal's title, State of Origin squads, an AFL reset at Carlton, the Tasmanian Devils project, and why pokies – not punters on the nags – are still the real engine of problem gambling in Australia.Timeline (with +25 seconds added for theme music)I've shifted each timestamp forward by 25 seconds to allow for your theme.00:00 – Two Jacks back on deck, Hong Kong plansJack the Insider (Joel Hill) opens the show, checks in with Hong Kong Jack, and talks about heading to Hong Kong in December to speak at a Carbine Club lunch and maybe record from Jack's pub.00:50 – What's on today's menuOutline of the episode: the federal budget and polling, the Royal Commission into Anti‑Semitism and Social Cohesion, plus (time permitting) Keir Starmer's woes in the UK and, as always, a serve of sport.01:20 – Budget reception and grim pollingThe Jacks walk through Morgan, Newspoll and Demos numbers: Labor's primary stuck in the high 20s–low 30s, One Nation uncomfortably high, and more than half of Australians expecting to be personally worse off under the budget.02:20 – What really matters in a budget: hurt vs “right thing to do”Hong Kong Jack argues the key test isn't whether people feel worse off, but whether they think the budget is the right thing to do, and how that plays into the “battle of ideas” between Labor/Greens and the Coalition/One Nation.03:10 – Intergenerational pitch that never landedJack the Insider dissects Labor's attempt to sell long‑term intergenerational reforms on housing, negative gearing and CGT to millennials and Gen X/Y, and why measures that don't bite until the late 2020s mean nothing to a renter trying to scrape a deposit together now.04:20 – Media honeymoon over and Labor's messaging shamblesDiscussion of how the government misread the media mood, looked stunned when formerly friendly outlets turned on the budget, and why you must expect pushback whenever you hurt someone with fiscal reforms.05:20 – Housing as the core fracture in Australian societyThe Jacks talk about the structural divide between asset‑rich home owners and shut‑out younger cohorts, with home ownership among 30‑ and 40‑somethings collapsing while overall ownership rates barely move.06:20 – Trusts, capital vs labour and the “death duty” scareThey go into the new tax treatment of trusts, how few people actually have family trusts, exemptions for farms and small business, and Tanya Plibersek's bungled breakfast TV defence that let the “death duties” scare run wild.07:20 – Keating rides again: capital too lightly taxedPaul Keating's intervention is unpacked: the argument that the Howard‑era 50% CGT discount helped push house prices from nine times income to 16, and that income is over‑taxed while capital is under‑taxed.08:20 – You can't sell reform if you won't own the lieThe Jacks compare Albanese's handling of broken tax promises with the Hockey/Abbott 2014 “horror budget”, arguing the only way through is to admit circumstances changed, own the lie and explain why you're breaking it.09:25 – Lessons from the 2014 Hockey–Abbott fiascoThey revisit how that budget enraged almost every demographic, how badly it diverged from public opinion despite elite commentary cheer‑squads, and how it helped end both Tony Abbott's and Joe Hockey's careers.10:40 – Can this government reset its pitch?Talk turns to what Labor must do now: scrap the ill‑judged intergenerational “marketing”, articulate clearly that the aim is to rebalance tax from workers to asset holders, and craft a story that can actually be sold.11:25 – NDIS: who's in, who's out and can it be saved?With the NDIS projected to save tens of billions over the forward estimates, Jack the Insider worries about vulnerable people being turfed off the scheme and the political heat that will follow.12:15 – Defining disability and rationing scarce careThey debate whether the scheme should prioritise those with severe physical or cognitive impairments, the difficulty of diagnosing conditions like ME/CFS and long COVID, and the unfairness of some mildly affected participants getting full supports while bedridden patients miss out.13:20 – “Chuck it out and start again?”Hong Kong Jack argues that the only way to fix the NDIS may be to go back to first principles: clearly define eligibility, decide what taxpayers can afford, and accept that these are inherently political choices, not just technocratic ones.14:00 – Enter the Royal Commission into Anti‑Semitism and Social CohesionThe show moves to the new Royal Commission: why the Albanese government was dragged into it, public misconceptions about royal commissions as hanging courts, and what they realistically can and can't fix.14:45 – Royal commissions: shining a light, not magic wandsThe Jacks compare this inquiry with past ones on institutional child abuse and banking, noting how many victims and consumers were left dissatisfied even as some important truths were dragged into the open.15:30 – Terms of reference and an immediate blind spotThey read through the Royal Commission's focus areas – antisemitism drivers, law enforcement and security responses, the Bondi attack, social cohesion – and point out that live criminal proceedings severely limit any examination of the Bondi killer and his father.16:30 – ASIO, counter‑terror cuts and missed warningsJack the Insider notes reports that ASIO cut counter‑terrorism to its lowest level since 9/11 and questions how that could be justified given far‑right activity, Islamist threats and general extremism.17:25 – From “terror hotlines” to BondiHe recounts his own experiences calling the National Security Hotline: indifference before the Old Parliament House fire versus a swift response after the Wieambilla police killings, and what that says about how inconsistent the system can be.18:30 – Private Jewish security and a ball dropped by NSW PoliceThe Jacks highlight reports that Jewish community security raised concerns with police about the Hanukkah festival at Bondi being a vulnerable target, yet only a handful of officers were rostered locally on the day of the attack.19:30 – What should the Commission actually deliver?Discussion of how much of this will be buried in redacted security recommendations versus visible cultural change, and whether the measure of success is Jewish kids being able to attend school or synagogue without armed guards or harassment at university.20:25 – Is anti‑Semitism worse than any time in the last 50 years?Both Jacks agree that anti‑Semitism has surged, then tease out what's driving it on the hard right and increasingly in progressive circles.21:00 – From neo‑Nazis to “global puppeteer” tropesThey explain how anti‑Jewish conspiracy theories about control of banking and politics have spread far beyond small neo‑Nazi cells into broader right‑wing ecosystems, amplified by US media figures who frame Benjamin Netanyahu as a world puppeteer.21:55 – The progressive left's turn against JewsHong Kong Jack describes how the most progressive parts of parties like UK Labour were once full of Jewish members and staff, and how those same spaces are now inhospitable or openly hostile.22:40 – Being Jewish does not equal supporting NetanyahuJack the Insider tells the story of a Jewish oncologist friend in Sydney being accused on social media of “supporting killing babies” simply for trying to explain that many Jews detest Netanyahu and don't back the war in Gaza.23:35 – Progressive Jews feel politically homelessThe Jacks talk about liberal Jews who marched for every progressive cause now finding their neighbours tearing down hostage posters and abusing them, and how emotionally disorienting that break has been.24:30 – Campus culture: free thought or intimidation?They turn to universities, where Jewish academics and students are hiding kippot and Star of David jewellery as staff and student activists target them under the banner of Palestine solidarity.25:15 – Universities failed the basic test: safetyReferencing Greg Craven, they argue universities like Melbourne have utterly failed to keep Jewish students and staff safe and that Education Minister Jason Clare is right to tie some funding to universities' performance on this.26:05 – Writers' festivals, awards and performative politicsThe Jacks briefly digress into Miles Franklin and writers' festivals, mocking the inflated status of “scribblers” and the way literary events have become echo‑chambers for fashionable political positions, including a strong anti‑Israel tilt.27:05 – ABC bias, diversity bureaucracy and the West as villainThey discuss claims that the ABC has an institutional bias against Israel, the way its culture tilts anti‑Western generally, and how a hyper‑bureaucratic diversity regime has replaced clear editorial judgement.28:15 – Diversity box‑ticking and absurd examplesFrom Danish filmmakers being grilled about casting in a 1750 Denmark period piece to arguments about race in a new Odyssey adaptation, they skewer shallow diversity policing that obsesses over skin colour while missing substance.29:05 – Jewish history: persecution on repeatJack the Insider places today's situation in a long arc – from pogroms to Poland–Lithuania's historic tolerance, to the near‑eradication of Polish Jewry in the Holocaust and the emptying out of Jewish communities across the Arab world.30:15 – The modern diaspora: Middle East to ShanghaiThey note surviving Jewish communities in Iran and the historic Jewish community in Shanghai, including refugees from the Russian Revolution and how some of those families later ended up in Sydney.31:00 – What the Royal Commission can't fixThe Jacks stress that the inquiry will not “solve” anti‑Semitism, racism or Islamophobia, and that debates over immigration – often weaponised by racists and opportunists like Pauline Hanson – will continue regardless.31:50 – Treat people equally, drop loaded labels?Hong Kong Jack argues terms like “anti‑Semitism” and “Islamophobia” can bog debate down in definitions and that the better approach is to apply one standard of treatment for all minorities and majorities.32:30 – Immigration, xenophobia and political opportunismThey revisit African “crime gangs” rhetoric under Dutton and Morrison as an example of immigration concerns being used as a vehicle for xenophobic politics, while acknowledging there are legitimate policy questions about migration levels.33:20 – The ABC and fear of making decisionsThe Jacks see the ABC's huge manuals and committees as a symptom of executives who won't make hard editorial calls and instead hide behind process, leaving real bias and safety issues unresolved.34:15 – Royal Commission yardstick: kids and campusesThey circle back to the Commission's ultimate test: whether Jewish kids can attend school and university without harassment or needing a private army of guards, even if that goal is a long way off.35:10 – UK politics teaser: Keir Starmer on the rackThe promised Starmer and UK Labour segment is postponed to next week, with a quick note on how unpopular he's become and how leadership polling improves when pollsters insert alternative names like Andy Burnham.36:05 – Sport: Arsenal's title and Man City's stumbleSport segment begins. The Jacks celebrate Arsenal wrapping up the Premier League after Manchester City's draw with Bournemouth and talk up Arsenal's chances in the Champions League final.36:55 – Aston Villa's big year and the money gapAston Villa's Europa League win over Freiburg is praised, with a note on the massive wage‑bill gulf between the clubs and the broader point that money helps but doesn't always guarantee silverware.37:50 – Relegation scrap and wage‑bill madnessThey look at West Ham, Spurs and Everton in the relegation battle, and at Liverpool's huge salary spend versus their likely fifth‑place finish to show that cheque‑book football has its limits.38:40 – NRL: Origin squads and surprise omissionsOver to rugby league: New South Wales debutants, James Tedesco's recall, Queensland's squad, and the notable omission of Rhys Walsh despite his past Origin heroics.39:25 – Penrith cruising, Broncos smashed and the Dolphins riseThey run through club form – Penrith purring, Warriors flogging the Broncos, the Dolphins and Knights impressing – and how that shapes the season.40:05 – “Magic Round” and marketing guffThe Jacks puzzle over the “Magic Round” concept, comparing it to the AFL's Gather Round and questioning who actually wants to sit through four games at a ground in one day.40:45 – AFL: Hawthorn's Launceston fortress and the coming DevilsDiscussion of Hawthorn's strong record in Launceston, the economic benefits to northern Tasmania, and the AFL's decision to clear the decks for the new Tassie Devils to represent the whole state.41:35 – Carlton's first‑up win after sacking VossThey unpack Carlton's win under interim coach Josh Fraser, the myth of the “new coach bounce”, and how much was actually driven by younger players stepping up and Patrick Cripps taking over late.42:30 – New kids, Parkside hard men and a trip to PortPraise for Ollie Hollands, Jack Ison and other young Blues, a nostalgic nod to brutal Parkside days in the Ammos, and a realistic assessment of Carlton's next test away to Port Adelaide.43:25 – Richmond v Essendon: spoon bowlPreview and framing of Richmond–Essendon as a likely wooden‑spoon decider, with both clubs in different stages of rebuild and pain.44:00 – Geelong v Sydney and reinventing on the runThe Jacks preview the big game at GMHBA, note Geelong's outstanding home record and ability to regenerate with pacey youngsters, and talk about Tyson Stengle's return and Geelong's track record with troubled players.45:05 – Racing, sports betting and the real gambling scourgeThey read and agree with a listener comment that the problem‑gambling spotlight has been cleverly shifted onto racing and sports betting, while pokies – the main driver of harm – skate by.46:00 – WA vs NSW: two natural experiments in pokiesUsing WA's “casino only” pokies model versus NSW pubs and clubs, they highlight data showing problem gambling rates under 1% in WA versus around 5% in NSW.46:45 – Why pokies wreck people faster than the puntThey explain how continuous‑play machines let you burn through cash in seconds, whereas racing forces a pause between bets and makes you consciously choose the next wager.47:25 – JFK gag and conspiracy cultureHong Kong Jack closes with a joke about a JFK conspiracy theorist meeting God and still believing “it goes higher than I thought”, segueing briefly into Jack the Insider's view that Lee Harvey Oswald was indeed the gunman.48:15 – Wrap‑up and call for listener topicsThe episode finishes with thanks, a reminder that Jack the Insider is Jack and Hong Kong Jack is Jack, a promise to tackle Keir Starmer properly next week, and an invite for listeners to send in topics via Twitter and email.

In der Spezial-Serie „Krankheitsrückfälle bei ME/CFS“ geht es um Menschen, die sich schon weit aus der Krankheit herausgekämpft hatten, schließlich aber durch verschiedene Umstände einen (schweren) Rückfall erlitten haben – eine Thematik, die leider noch viel zu wenig beleuchtet ist. Um Betroffenen in ähnlichen Situationen Mut zuzusprechen, habe ich Flosch & Alexandra interviewt, die in diesen Spezial-Episoden von ihren Herausforderungen gesprochen haben, und wie sie sie meistern konnten. Darüber haben wir u.a. gesprochen: Episode mit Alexandra im Superheld/-innen*-Podcast: https://superhelden-ohne-cape.zencast.website/episodes/alexandras-weg-zuruck-ins-leben Spezialklinik Neukirchen Du magst meine Arbeit und möchtest mir einen (virtuellen/koffeinfreien/energiebringenden) Kaffee spendieren? Ne Maledivenreise nehm ich natürlich auch :) Dann kannst du das hier tun: https://www.buymeacoffee.com/superheldenohnecape Oder auf PayPal an: superheldenohnecape Ich dank dir für deine Wertschätzung! Kontakt Alexandra IG: @alexa.laurence Superheld/-innen* Ohne Cape E-Mail: superheldenohnecape@yahoo.com IG: @superheldenohnecape In diesem Podcast erzählen Menschen ihre persönlichen Gesundheitsgeschichten und Erfahrungen mit Heilung und Genesung. Die Inhalte stellen keine medizinische Beratung dar und sollen nicht als Ersatz für professionelle Diagnosen oder Therapien verstanden werden. Links mentioned in this episode: http://example.com http://second-example.com This podcast is hosted by ZenCast.fm

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In today's episode, Haylie Pomroy talks with Dr. Rafael Gonzalez, a PhD immunologist from UC Irvine and founder of ReStem, for a conversation that brings cutting-edge cell therapy research directly to the chronic illness community.   Dr. Gonzalez breaks down the science of immune exhaustion, explaining why so many patients with ME/CFS, long COVID, POTS, and autoimmune disorders are stuck in a state of dysfunction that conventional labs and appointments often fail to capture. He introduces the concept of senescent cells, what he calls zombie cells, and explains the specific role natural killer cells play in clearing viral burden and restoring immune balance.   Together, Haylie and Dr. Gonzalez explore how cell therapies, specifically quality-cultivated umbilical cord lining stem cells and activated natural killer cells, are being used in clinical studies to re-regulate immune systems that have gone into either hyper-inflammatory overdrive or complete exhaustion. Dr. Gonzalez also clarifies the significant difference between legitimate, rigorously tested cell therapies and the inconsistent products flooding the market under the stem cell label.   Dr. Rafael Gonzalez, PhD is a regenerative medicine expert and researcher with over 20 years of experience in cell biology, stem cell science, and immune health. He earned his PhD and BS from the University of California, Irvine, where his research focused on immune system interactions following spinal cord injury. Known for his work in regenerative medicine, longevity, and cell therapeutics, Dr. Gonzalez has authored scientific publications, holds multiple patents in the field, and frequently teaches and speaks internationally on stem cell biology, immune health, and anti-aging science. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/  Instagram: https://www.instagram.com/drgonzalezphd/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Text Dr. Lenz any feedback or questions 2026 POTS Guidelines: What They Update—and the Biggest Blind Spots (Hypermobility, Neurodivergence, and Root Causes)The script reviews the new 2026 POTS Guidelines, noting improvements such as formalized diagnostic criteria, recognition of symptoms beyond tachycardia (GI issues, chronic pain, cognitive dysfunction), and first-line nonpharmacological strategies (fluids/sodium, compression) with a tiered medication approach before graded exercise. It argues the guidelines still miss key drivers for many patients by treating POTS too much as a standalone cardiac issue and failing to emphasize hypermobility/EDS as a common underlying structural cause, including not mandating routine hypermobility screening. It also highlights a major omission: the well-documented triad linking POTS, hypermobility, and neurodivergence (ADHD/autism), arguing that screening and support for neurodivergence can improve brain fog, stress/burnout, and even pain, and that ignoring this skews treatment toward cardiac drugs. The video further situates POTS within overlapping syndromes like fibromyalgia and ME/CFS and cites a 2026 case-control study connecting chronic pain/fatigue with higher odds of likely autism/ADHD, mediated by joint hypermobility, urging a more holistic diagnostic and treatment approach.00:00 Why Guidelines Miss You01:09 What 2026 Adds02:23 The Missing Why02:53 Hypermobility Blind Spot05:03 Neurodivergence Omission07:25 Treatment Algorithm Flaws09:42 Bigger Syndrome Constellation11:50 Key Takeaways Recap12:53 Advocate and Share13:36 Final ThoughtsClick here for the YouTube Channel  Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope.  If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Your fatigue, brain fog, and lingering symptoms after COVID may not be random. The spike protein can keep disrupting your body long after the initial infection clears. Evan H. Hirsch, MD, breaks down 13 distinct mechanisms through which the spike protein continues affecting energy production, immune function, circulation, the gut, and nervous system regulation in people dealing with Long COVID, ME/CFS, and chronic fatigue. This episode also explains why so many people address symptoms one at a time and still plateau, and what the layer underneath the 13 mechanisms actually is. In this episode, you'll learn: Why the spike protein does not always leave when the infection clears How microclots block oxygen delivery even when labs look completely normal The biological explanation for post-exertional malaise and why pushing harder makes it worse Why 57% of Long COVID clients develop exercise-induced dysautonomia How gut disruption and serotonin depletion drive fatigue, brain fog, and mood changes What the Toxic 5 are and why they keep the 13 mechanisms running long after the acute illness is gone Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:49 - The 13 Spike Protein Mechanisms Explained 07:52 - Why Treating Symptoms One at a Time Leads to a Plateau 09:34 - The Toxic 5 and the Three-Layer Recovery Model 11:13 - How Heavy Metals and Chemicals Keep the Fire Going 12:01 - Why Mold Is One of the Most Missed Perpetuators 12:28 - Infections, Nervous System Dysfunction, and What the Tests Miss 13:39 - The Bottom Line and What to Do Next 15:52 - Free Masterclass and Next Steps Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Hanna Störmer ist Heil- und Traumapädagogin ist eine von rund 620.000 Menschen in Deutschland mit der sogenannten ME/CFS - einer chronischen Long-Covid Erkankung, die sie aus ihrem gewohnten Leben katapultiert hat. Die ständige Erschöpfung, Muskelschmerzen und Gedächtnisstörungen machen sie zu einem Pflegefall. Wir sprechen mit ihr und ihrer Mutter, Walburga Schnock-Störmer, selbst Expertin für Trauerbegleitung, über die Hilflosigkeit, Unverständnis und warum die Familie noch ein Stück mehr zusammengerückt ist.

In this episode of New Frontiers in Functional Medicine, Richard Horowitz joins Kara Fitzgerald to explore the connection between persistent infections, inflammation, and chronic disease. The discussion highlights emerging research linking Borrelia burgdorferi (Lyme disease) to amyloid production and Alzheimer's biomarkers, along with the clinical implications of Dr. Horowitz's MSIDS model. Topics include biofilm persistence, co-infections, treatment resistance, and multi-targeted strategies for addressing complex, chronic conditions such as Lyme disease, ME/CFS, fibromyalgia, and long COVID. This episode offers clinicians a more integrated framework for evaluating and managing treatment-resistant patients. Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Richard Horowitz is a board-certified internist and founder of the Hudson Valley Healing Arts Center. For more than 40 years, he has treated over 13,000 patients with Lyme disease and complex chronic illness using both conventional and integrative approaches. Dr. Horowitz is the developer of dapsone combination therapy and author of the New York Times bestsellers Why Can't I Get Better? and How Can I Get Better? His newest book, Ending Chronic Illness, explores how his MSIDS model may apply to many chronic diseases beyond Lyme, offering a broader systems-based framework for diagnosis and treatment. https://cangetbetter.com/ THANKS TO OUR DIAMOND SPONSORS Time—Line Nutrition: http://pro.timeline.com/ DUTCH: https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ THANKS TO OUR GOLD SPONSORS Equelle: http://equelle.com Fullscript Journeys: http://www.fullscript.com/journeys-kara CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

What if the reason you're not getting better isn't about what you're putting in — but what you can't get out? In this episode I sit down with Tash Simons from INUSpheresis Perth — the first clinic in Australia and the Southern Hemisphere to offer this advanced blood filtration therapy. We go deep into how double filtration plasmapheresis works, the two specialised filters (TKM58 and INUS 30), and the science behind removing autoantibodies, inflammatory cytokines, heavy metals, microplastics, PCBs, and oxidised LDL directly from your blood — without involving your kidneys or liver. We cover the clinical research across long COVID, ME/CFS, autoimmune conditions, Lyme disease, Alzheimer's, and cardiovascular risk including Lp(a) — one of the hardest lipid markers to shift. Tash shares the personal story of how a family member's chronic fatigue led her and Dr Robbie Simons to discover this therapy in Vienna, and the journey to bring it to Perth — from TGA registration and insurance approvals to Swiss certification and over 100 treatments completed. If you're dealing with a chronic condition that won't budge, carrying a toxic load, or thinking about longevity from a subtractive medicine perspective — this one's for you. Book a consult or submit a new patient form at inuspheresisperth.com.au Check out my supplement store at shop.lisatamati.com Rejuvenate Pro at shop.lisatamati.com/pages/rejuvenate My books at shop.lisatamati.com/collections/books Sign up for my newsletter at www.lisatamati.com/lisa Listen to more episodes at www.lisatamati.com/ptl-podcast/ This episode is also brought to you by Rejuvenate Pro from Aevum Labs. If INUSpheresis is about taking the bad stuff out, Rejuvenate Pro is about protecting what stays behind. Featuring kawakawa, carnosic acid, Immunel colostrum extract and IDP (Immune Defense Protein), it targets the chronic systemic inflammation that silently drives aging. It's the first supplement in every protocol I build for my clients — and it should be in yours. Shop now at shop.lisatamati.com/pages/rejuvenate         ━━━━━━━━━━━━━━━━━━━  

Living in a constant state of stress can quietly affect energy, digestion, sleep, focus, and recovery.  In this episode, Evan H. Hirsch, MD, sits down with Ashley to talk about anxiety, the fight-or-flight response, and why many people with chronic health issues can get stuck in stress patterns without fully realizing it. Ashley explains how fear-based thinking and spiraling thoughts can intensify physical symptoms, why the body responds to imagined danger as if it were real, and the visualization technique she uses to help calm anxiety in the moment. In this episode, you'll learn: Why anxiety is a signal that your body is stuck in the stress response How chronic stress impacts digestion, hormones, energy production, and healing The difference between anxiety and other emotions The visualization technique Ashley uses to turn off anxiety in the moment Why your thoughts and self-talk can increase physical symptoms and panic How imagining successful outcomes can help retrain the nervous system Guest: Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and passionate whole food plant-based home chef who has been helping clients transform their lives since 2005. A Master Practitioner and Trainer of Neuro-linguistic Programming, she combines powerful mind-body tools with deeply researched holistic protocols to create lasting change.  After reversing her own type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue, Ashley founded the Learn True Health with Ashley James podcast in 2016 to share what truly works. Her mission is to show you that you do not have to suffer and that your body can heal when you remove what harms it and give it what it needs. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - Meet Ashley James 01:26 - Ashley's Chronic Fatigue and Adrenal Fatigue Story 04:40 - How Food Changes Transformed Her Health 08:49 - Why Anxiety Is Different From Other Emotions 14:10 - What Happens in the Stress Response 18:24 - Anxiety as a Warning Signal 24:14 - How Stress Shuts Down Healing and Digestion 32:22 - The Visualization Technique to Turn Off Anxiety 41:34 - Using the Technique for Generalized Anxiety Connect with Ashley James: Learn True Health Website & Podcast: https://learntruehealth.com Free Anxiety Freedom Technique: https://anxietyfreedomtechnique.com/free Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode of the Long Covid Podcast, I explore one of the most common — and often most confusing — parts of recovery: overwhelm.Overwhelm can feel like your whole system suddenly says “too much”:too much noise, too many sensations, too many decisions, too many feelings, too much uncertainty. It can build slowly over time or arrive out of nowhere — and in Long Covid, ME/CFS, & other post-viral conditions, it often shows up faster and more intensely than before you were ill.In this gentle, practical episode, I look at:What overwhelm actually isHow overwhelm shows up in the bodyWhy overwhelm is so common in recoveryReframing overwhelm as communication, not failurePractical tips to avoid overwhelm, and to meet it when it hitsBy the end of this episode, my hope is that you feel less alone, less confused by your own reactions, and more equipped with language and understanding that can help you navigate overwhelm with more compassion for yourself.Links: Breath Awareness: https://insighttimer.com/LongCovidPod/guided-meditations/gentle-breath-awareness-from-loch-ness-with-waves Reset Button - 2 mins to tranquility: https://insig.ht/xee2ILEGaZb?utm_source=copy_link&utm_medium=live_stream_shareGentle Somatic Tracking: https://insig.ht/Jlnf2P0w32b STOP: From Overwhelm To Ease: https://insig.ht/1UCyrM2w32b Amy Davies episode on Internalised Pressure: https://www.buzzsprout.com/1835170/episodes/19021956Message me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram  Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In this edition of the podcast, Anna speaks with Dr Athene Knufer, neuroscience researcher, somatic 'mindbody' coach, and yoga nidra guide. Athene first studied psychology with neuroscience, and then went on to complete a PhD in Developmental Neuroscience. Athene has suffered from serious MECFS, but is now forging ahead with their own work as a somatic practitioner, guiding others into flourishing. Athene specialises in working with the nervous system, and as this conversation reveals, is fully committed to the collective and structural dimensions of healing. This is a wide-ranging conversation in which Anna and Athene draw together personal experience, science, questions of justice, and the idea of moving beyond mere recovery to something much richer.You can find more of Athene's excellent work here: https://www.instagram.com/feltsensesomaticshttps://www.befriendyourmindbody.com/aboutFeel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback. Support the showPlease rate and review this show. It really does help to support it. Please share it.To find out about working with Anna, please visit www.hypnocatalyst.com Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website. The course has been described as: 'This is some kind of magical'. 'It feels as if what came before was mere apprenticeship'.'Highly engaging. Deeply immersive'.'This is a course in a class of its own, offering transformation at a deep level'.'I've never felt more in awe, more empowered and more intrigued'.There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

Im Kirchenmagazin mit Claudia Aue geht es heute um Kirchensanierungen, Klimaneutralität und die Feiertage zwischen dem 1. Mai und Pfingsten.

Advocate • Lived Experience ME/CFS In this podcast we meet Carly who is a courageous advocate and powerful voice for those living with ME/CFS and other chronic illnesses. With over three decades of personal experience, she has navigated a complex healthcare system, facing many challenges and barriers to safe and compassionate care. Her journey has included many […]

Educator • Advocate Get ready for an eye-opening conversation during ME/CFS Awareness Week as Anne Wilson, CEO of Emerge Australia, welcomes Camille Williams, an expert in the field of telehealth nursing and a passionate advocate for individuals living with ME/CFS. In this insightful podcast episode, Anne and Camille delve into the often misunderstood concept of post-exertional malaise […]

Alycia Anderson welcomes Elizabeth Ansell, founder of #NotJustFatigue, a nonprofit advancing awareness, research, and policy for ME/CFS, and discusses how Elizabeth has driven advocacy and federal policy work while bedbound. Elizabeth shares becoming ill at 26 while working in New York City, years of misdiagnoses, and being dismissed as psychosomatic. She explains teaching herself medicine before being diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome, defined by post-exertional malaise and many possible symptoms. She describes launching her organization after learning the disease's history and stigma. They cover misconceptions tied to the “chronic fatigue” name, the need for education and funding, policy wins including ME/CFS language in the Long COVID Recovery Initiative, and an NIH reporting requirement tied to a 2024 research roadmap. She then explains ways to get involved for May 12 ME/CFS Day using “millions missing,” sharing stories, and donating. From Challenge to Change

Advocate • Lived Experience with ME/CFS Join Anne Wilson, CEO of Emerge Australia, as she welcomes Carolyn Merritt, a remarkable advocate and retired physiotherapist, to the Imagine Podcast. In this insightful episode, Carolyn shares her personal journey with ME/CFS and dysautonomia, offering a unique perspective on the impact of post-exertional malaise (PEM). I don't think I really […]

You had a good day. Then you crashed. And now you're wondering what you did wrong. Most people with Long COVID and ME/CFS spend months trying to make sense of why their symptoms feel so unpredictable. The truth is, they usually aren't. In this episode, Evan H. Hirsch, MD, walks through nine specific reasons symptoms flare, from physical overexertion and nervous system stress to hormone shifts, seasonal infection cycles, and full moon patterns. He also breaks down the 'Toxic 5' that keep the body vulnerable to these swings, and shares a practical tracking approach to help you start reading your own patterns with more clarity and less fear. In this episode, you'll learn: Why post-exertional malaise can show up hours or days after activity How emotional, mental, spiritual, and energetic stress affect the nervous system Common food and environmental triggers that can worsen symptoms quickly The connection between hormone shifts, menopause, and symptom flares What a Herxheimer reaction is and why detox pathways matter How the Toxic 5 contribute to Long COVID and chronic fatigue syndrome Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Why Good Days Can Lead to Crashes 00:27 - The 9 Hidden Reasons Symptoms Flare 00:56 - Physical Overexertion and Post-Exertional Malaise 01:25 - Mental, Emotional, and Nervous System Stress 02:51 - Dietary Triggers and Food Reactions 03:20 - Poor Sleep and Immune Recovery 03:48 - Hormone Shifts, Menopause, and Symptom Flares 04:16 - Mold, Chemicals, and Toxic Exposures 04:46 - Herxheimer Reactions and Detox Support 06:37 - Seasonal Infections, Full Moon Cycles, and the Toxic 5 Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Facilitator • Lived Experience ME/CFS • Advocate Join us for an insightful episode of the Emerge Australia Imagine Podcast as we delve further into the world of ME/CFS and the impacts of post-exertional malaise (PEM) with an expert guest, Louise De Pino. Louise, a trained social worker and experienced peer facilitator, brings a wealth of knowledge and personal […]

Wie kann der Alltag wieder günstiger werden? Darüber diskutiert heute die Bundesregierung im Koalitionsausschuss. +++ Extreme Erschöpfung und Schmerzen: In ganz Deutschland finden heute Aktionen statt, um auf die Erkrankung "ME/CFS" aufmerksam zu machen.

Die Themen von Minh Thu und Lisa am 12.5.2026: (00:00:00) Teure Konzerttickets: Was Ikkimel, Berq und Nina Chuba von der Bundesregierung fordern, damit Tickets nicht zu Wucherpreisen weiterverkauft werden. (00:02:18) Arbeitszeit-Reform: Was die Bundesregierung plant und was an Memes dran ist, dass wir bald mehr als 70 Stunden pro Woche arbeiten müssen. (00:07:58) Keine Hilfe mehr für suchtkranke Jugendliche: Warum die größte Klinik in dem Bereich geschlossen wird. (00:14:05) Chronisch erschöpft: Wie Tiktokerin Marie-Sophie unter der Krankheit ME/CFS leidet und warum Betroffene im Liegen demonstrieren. Hat euch unsere Folge gefallen? Schickt uns gerne eine Sprachnachricht an 0151 15071635 oder ne Mail an 0630@wdr.de. Kennt ihr schon unseren WhatsApp Channel? Den findet ihr hier: https://1.ard.de/0630-Whatsapp-Kanal Oder einfach diesen QR-Code abscannen: https://1.ard.de/0630-bei-Whatsapp Von 0630.

Educator • Advocate Join Anne Wilson, CEO of Emerge Australia, as she welcomes Kate Herbert, the organisation’s dedicated Nurse Educator, for an insightful conversation during ME/CFS Awareness Week. Kate, with her unique blend of professional expertise and personal experience, will delve into the often misunderstood and challenging aspects of post-exertional malaise (PEM) in ME/CFS. PEM is […]

"Was bin ich noch wert, wenn ich nichts mehr leisten kann", fragt eine MECFS Patientin. Sarah Oltmanns erinnert an die Patient:innen.

Rund 650.000 Menschen in Deutschland sind an ME/CFS erkrankt. Menschen, die von heute auf morgen nicht mehr belastbar oder sogar bettlägerig sind. Doch viele Ärzte und Behörden verharmlosen die neurologische Krankheit als rein psychisches Problem. Eine Stigmatisierung, die die Isolierung der Betroffenen und ihrer Angehörigen noch verstärkt – bis hin zu Gedanken, das Leben eigenständig zu beenden.

Most teenagers are told what to do for their health, but very few are taught how to think about it for themselves. In this episode, Evan H. Hirsch, MD, sits down with the Holistic Ansari Kids to explore how teenagers can take ownership of their health early in life. They share what they've learned from interviewing hundreds of top experts and how simple lifestyle choices around sleep, nutrition, mindset, and daily habits can shape long-term energy, focus, and resilience. This conversation highlights how young people can build awareness, make informed decisions, and create a strong foundation for lifelong health without overwhelm. In this episode, you'll learn: Why early health habits have a lasting impact on energy, focus, and overall well-being How teenagers can start making more informed decisions about their health The role of sleep, nutrition, and daily routines in supporting energy and mental clarity How mindset and environment influence long-term health outcomes What teens can do now to avoid common health challenges later in life Guests: Abdullah, Zain, Emaad, and Qasim Ansari are the hosts of The Holistic Kids Show and co-authors of the bestselling book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul. Their kid-run podcast features 200+ episodes with New York Times bestselling authors, Harvard professors, top physicians, and national media voices, ranking in the top 2% of podcasts globally. As the first youth speakers at major integrative medicine conferences including IFM (2024) and A4M (2025), they earned the 2025 "Up and Comer" Award. Media appearances include NBC, CBS and TEDx. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:10 - Meet the Holistic Ansari Kids 03:20 - Why Teen Health Matters Early 06:45 - Building Healthy Habits That Last 10:30 - Nutrition and Energy for Teens 14:15 - The Importance of Sleep and Recovery 18:40 - Mindset and Decision Making 23:05 - Learning from Top Health Experts 27:30 - Avoiding Common Health Pitfalls 32:10 - Final Thoughts and Advice for Teens Connect with The Holistic Ansari Kids: Website: https://theholistickidsshow.com Podcast: https://theteenhealthrevolution.com Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

For more information and support, join us at https://thecirsgroup.com Jacie and Barbara discuss chronic fatigue syndrome (ME/CFS), emphasizing it as a real, multisystem illness rather than “just being tired,” and describe hallmark symptoms like post-exertional malaise (PEM), unrefreshing sleep, brain fog/word-finding issues, orthostatic intolerance, sensory sensitivity, pain, headaches, and the push-crash cycle. They explain how ME/CFS is often hard to diagnose due to lack of a single definitive test, the use of exclusionary testing and symptom criteria, and how cardiopulmonary exercise testing can objectively demonstrate impaired recovery and reduced oxygen utilization, which is useful for disability or legal documentation. They argue the diagnosis is a label, not a root cause, and propose chronic inflammatory response syndrome (CIRS) from biotoxin exposure (often water-damaged buildings/mold) as a potential driver, citing Dr. Ming Dooley's review comparing ME/CFS research to CIRS treatment outcomes. They outline next steps: assess exposure history and symptom patterns, take symptom clusters and the VCS test, find a CIRS-literate practitioner, address current environments before protocols, and explore resources and their community membership. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro to Chronic Fatigue / medical disclaimer 02:30 Chronic Fatigue Syndrome is real, let's ask WHY 04:26 What is ME/CFS? 06:40 The CFS lived experience 09:09 Getting a ME/CFS diagnosis 11:05 Labels vs root cause 12:08 What is actually happening when you have ME/CFS 13:01 How CIRS may cause ME/CFS: published research backed 15:29 Why doctors miss CIRS 17:14 Next steps if you want to seek treatment 20:10 Testing and find a practitioner that is Shoemaker Certified 21:04 Resources For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THIS EPISODE: Ming Dooley's published research connecting CFS and CIRS: https://pubmed.ncbi.nlm.nih.gov/40806417/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11623837/ https://pubmed.ncbi.nlm.nih.gov/41265402/ VCS test and symptom questions for CIRS: https://www.survivingmold.com/store/online-vcs-screening Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this episode, Sarah Reed shares her inspiring story of living with chronic illnesses like POTS, ME-CFS, and fibromyalgia from a young age. We explore how her faith and community support help her navigate daily challenges, and she offers encouragement for others facing invisible health struggles. Plus, discover her innovative projects, including books and the annual Be Potsitive Conference, aimed at empowering young adults with chronic illness. Main Topics:Sarah's health journey and diagnosis timeline from childhood to age 23The impact of chronic illnesses like POTS and ME-CFS on young adult lifeThe significance of faith and scripture during illness, especially the PsalmsThe importance of supporting and connecting with others through communityHer creative projects: children's book "Leo and Charlotte" and rom-com "Salty for You"Strategies for managing social media and outreach with limited energyRaising awareness about invisible illnesses and mental health resourcesDetails about the upcoming Be Potsitive Conference and its missionBook mentioned by Sarah: Searching For Sea Glass https://www.amazon.com/Searching-Sea-Glass-Journeying-Devotions/dp/1777721407Be Potsitive Conference (this is a link to last year's conference, but be on the lookout for this year's conference soon): 2nd Annual Be POTSitive Conference Tickets, Saturday, August 9, 2025 • 5 PM - 8:30 PM | EventbriteConnecting with Sarah (Sarah's Linktree to all of her social media accounts and books):bepotsitive Official: Instagram | LinktreeConnect with Broken and Mended: www.brokenandmended.orgHost: David HeflinProducer: Andres RuizEditor: John Shields

Around Day 2 or 3 of a dry fast, your thermometer starts reading low — 97°F, 96.8°F, sometimes lower. This terrifies people. It shouldn't.The temperature drop isn't hypothermia. It's your body shifting into hibernation mode — deliberately throttling the thyroid, slowing metabolism, and conserving water. It's one of the most intelligent adaptations the human body is capable of, and it's completely reversible.In this video I break down:— The exact numbers: baseline 36.8°C → Day 3 low 36.4°C (-0.4°C total drop)— Why T3 drops 25% during the fast — and why this is adaptive, not pathological— How reverse T3 rises 56% to divert energy spending— Why the temperature drop actually reduces perspiration by 60% — a survival feature— The "healing fever" on Days 4-5 and what's actually producing the heat— Why chronically ill people already run cold (96-97°F) and what that means for protocol entry— When a low body temperature IS a red flag (and how to know the difference)— How temperature recovery predicts full HPT axis restorationThis is the hibernation physiology behind dry fasting — and understanding it removes the fear.

Empowering Wellness: Exercise as Medicine for Mind and Body Welcome to another episode from our series exploring the profound impact of taking deliberate actions on various aspects of health, where today, we're delving into the interplay between physical exercise and mental health - particularly in individuals living with chronic illnesses. In a deeply engaging conversation with Dr. Sue Broadbent, a clinical exercise physiologist, we unravel the subtle yet powerful benefits of tailored exercise regimens for those with conditions like fibromyalgia and chronic fatigue syndrome. Discovering the Path Dr. Sue's journey into exercise science was an unexpected detour from her initial career as a high school teacher specializing in art and photography. It wasn't until her thirties, when she took up distance running, that her path led to academia and research, ultimately focusing on chronic conditions like ME/CFS, fibromyalgia, and chronic fatigue syndrome. With a personal connection through friends and family affected by these conditions, her work strives to bridge the gap in understanding and managing these illnesses through research and evidence-based practice. Exercise as a Gentle Healer One of the focal points of Dr. Sue's research is the transformative potential of aquatic exercise. Water's unique properties offer a gentle resistance environment which simultaneously promotes strength without exacerbating symptoms. The buoyancy relieves joint pressure, making it an inviting option for those who experience muscular pain and fatigue. Mental Health and Movement In our discussion, Dr. Sue emphasized how regular, self-paced physical activity can significantly boost mental health. The release of neurotransmitters such as serotonin and dopamine during exercise contributes to enhanced mood and reduced anxiety, even in severe cases of depression. Moreover, engaging in group exercises fosters social connections, providing a shared space for understanding and support which is crucial to those dealing with chronic conditions. Personal Stories and Professional Insight Our conversation also touched on personal experiences that resonate deeply with many navigating chronic health challenges. For instance, I share my journey through fibromyalgia, chronic pain, and how commitment to an exercise regimen, albeit challenging, cultivated resilience and self-efficacy. Addressing Myths and Misconceptions A recurring theme was the deconstruction of myths surrounding exercise and chronic conditions. A common misconception is that physical activity can worsen fatigue. In reality, when approached with a tailored, paced strategy, exercise can serve as a catalyst for improved energy levels and mental clarity. Practical Strategies for Moving Forward Dr. Sue offers valuable strategies for those anxious about integrating movement into their routine. Gradual, self-paced attempts—like five minutes of exercise—are celebrated wins, paving the way for longer-term health goals without overwhelming the individual. It advocates for finding joy in movement, whether it be Tai Chi, yoga, or simple home exercises built into daily routines. An Exciting Frontier in Research Looking ahead, Dr. Sue expressed enthusiasm for ongoing research, especially studies delving into strength training's potential benefits for those with chronic fatigue and fibromyalgia. Projects led by passionate researchers, including one of her PhD students who brings personal experience to her work, aim to develop practical, impactful guidelines for both patients and healthcare providers. Final Thoughts Our dialogue with Dr. Sue highlights the indispensable role of exercise as both a physical and psychological rehabilitative tool. By fostering patience, adaptability, and informed choice in exercise practices, individuals with chronic illnesses can find empowerment and improvement in their quality of life. I invite you to listen to Dr. Sue's insights that they may well inspire your approach to health and wellness, whether you're living with chronic conditions or simply curious about the healing power of physical activity. Join us in this ongoing journey - where knowledge meets personal experience, and compassion drives innovative solutions for those navigating the challenges of Complex Mental Health.

Traveling with Long COVID or ME/CFS can feel impossible when even small outings leave you wiped out. In this episode, Evan H. Hirsch, MD, sits down with Jenny Tufenkian, ND, to talk about what it actually takes to travel without triggering major crashes. They break down how to plan ahead, manage energy in real time, and adjust expectations so travel becomes more doable and less stressful. You'll hear practical strategies for pacing, nervous system regulation, and building in the right kind of support before, during, and after a trip. In this episode, you'll learn: Why travel often leads to setbacks with Long COVID and ME/CFS How to plan trips in a way that protects your energy The role of pacing before, during, and after travel Simple ways to regulate your nervous system while on the go How to set realistic expectations to avoid crashes What support systems can make travel safer and more manageable Guest: Jenny Tufenkian is a licensed Naturopathic Physician with over 20 years of experience specializing in long COVID and ME/CFS fatigue. After overcoming chronic fatigue herself, she developed a transformative system targeting the five core root causes of Chronic Fatigue/ME. Her integrative approach combines functional medicine with deep subconscious work to help exhausted professionals reclaim their energy and vitality. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine. She is also a mom of two, happily married, and loves her time outdoors and in the kitchen. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:05 - Meet Jenny Tufenkian, ND 03:10 - Why Travel Triggers Fatigue Crashes 06:20 - Planning Ahead for Energy Management 10:15 - Pacing Strategies While Traveling 14:40 - Nervous System Support on the Go 18:30 - Setting Realistic Expectations 22:10 - Recovery After Travel 26:00 - Common Travel Mistakes to Avoid 30:00 - Final Thoughts and Key Takeaways Connect with Jenny Tufenkian: Website: https://drjennytufenkian.com/ Quiz: https://drjennytufenkian.com/quiz Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Die Themen: NASA-Studie: 60 Tage im Bett liegen; Countdown zum Schicksalstag für die Koalition; Trump fährt aus der Haut: "Ich bin kein Vergewaltiger"; ME/CFS und Long Covid kosten die Gesellschaft jährlich rund 64 Milliarden Euro; Was Kultur für die AfD ist; "Rekord-Start für "Michael" an den weltweiten Kinokassen; Bringt Capri Sun den Plastikstrohhalm zurück? Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/ApokalypseundFilterkaffee Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In today's episode, Haylie Pomroy sits down with Dr. David Systrom, a pulmonary and critical care physician at Mass General Brigham and Assistant Professor at Harvard Medical School, to explore the science behind exercise intolerance in ME/CFS and long COVID. Dr. Systrom breaks down the invasive cardiopulmonary exercise test (CPET) and what it reveals about blood flow, oxygen extraction, and mitochondrial dysfunction in patients who have been told their tests are normal. He explains why dysautonomia, small fiber neuropathy, and acquired mitochondrial dysfunction may be driving the fatigue, post-exertional malaise, and wide-ranging symptoms these patients experience every day. He also shares details on two active clinical trials at Brigham and Women's Hospital, including the LYFT trial testing low-dose naltrexone, Pyridostigmine (Mestinon), and the combination of both, as well as a muscle biopsy study designed to understand the role of the mitochondrion in post-exertional malaise. If you or someone you love has been dismissed, misdiagnosed, or left without answers, tune in to Fast Metabolism Matters Dr. David Systrom is a physician at Brigham and Women's Hospital. He is also an assistant professor of medicine at Harvard Medical School. He received his medical degree from Dartmouth Medical School. He then completed a residency in internal medicine at Emory University Hospital, followed by a fellowship in internal medicine at Massachusetts General Hospital. He is board-certified in internal medicine and pulmonary disease. An active investigator and director of the Massachusetts General Hospital Cardiopulmonary laboratory, Dr. Systrom regularly publishes research examining pulmonary hypertension, pulmonary vascular disease, right heart failure, and thromboembolic disease. He has authored over 130 peer-reviewed publications, has received funding from the National Institutes of Health and the American Heart Association, and has been named to the annual list of the Best Doctors in America. Dr. Systrom is a member of the American Thoracic Society, the American Heart Association and the American Physiological Society. He has special expertise in the pathophysiology of exercise intolerance in ME/CFS and Long Covid and is conducting clinical trials investigating the same   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy   

You broke a 5-day dry fast. Two days later, you've got a cold sore, a shingles patch, or that crushing post-mono fatigue is back. Almost everyone blames the fast. They're looking at the wrong window.The dry fast is the safest period your immune system experiences all year. Autophagy is destroying virus-occupied cells. Ketones starve viruses of the glucose metabolism they need. mTOR (the growth signal viruses hijack to replicate) is shut down. And NK cell activity is climbing. Inside that fasted state, viral replication is mechanically and metabolically near-impossible. That's why most people don't flare during the fast itself.The danger is the refeed. The moment food comes back, mTOR turns back on, autophagy shuts off, your T-cells are still parked in bone marrow, cortisol is still peaking, and T3 is still crashed. For 24 to 72 hours your antiviral defences are at zero — and any virus that survived the fast now has an open road to refill the reservoirs the fast just cleared. Worse, it can spread to nerve cells it never previously occupied.In this video I break down:— Why the dry fast creates a near-impenetrable antiviral state (4 mechanisms)— Why the refeed is the highest-risk window in the entire protocol (5 mechanisms)— Why a botched refeed leaves chronically ill patients MORE infected than they started— The bridge strategy: dry fast → water fast → controlled refeed with antivirals already on board— The full pharmacological stack: T3, L-lysine, monolaurin, acyclovir, ivermectin— Early warning signs of reactivation in the refeed window (and what to do)— Why this gets dramatically easier from cycle 3 onward— The T3 off-ramp as the second high-risk window most people missThis isn't a reason to fear fasting. It's the map of when the danger window opens and how to close it before food can.

Donald Trump hat einen Attentatsversuch überstanden und kann sich auf Besuch freuen. Hunderttausende Deutsche leiden noch unter den Folgen von Corona. Und die Koalition muss sich zusammenraufen. Das ist die Lage am Montagmorgen. Hier die Artikel zum Nachlesen: Mehr Hintergründe hier: Das ist über den Schützen von Washington bekanntMehr Hintergründe hier: ME/CFS und Long Covid kosten die Gesellschaft jährlich rund 64 Milliarden Euro Mehr Hintergründe hier: Die Koalition steht vor ihrer Woche der Wahrheit +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Alle SPIEGEL Podcasts finden Sie hier. Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Hier geht es zu unserem SPIEGEL Shop. Alle Newsletter vom SPIEGEL finden Sie hier. Hier geht es zur SPIEGEL Akademie. Sie möchten den SPIEGEL mitgestalten? Registrieren Sie sich bei SPIEGEL Perspektiven. Informationen zu unserer Datenschutzerklärung.

Everyone assumes that if you stop drinking water, your body immediately starts drying out. It doesn't. The second you stop taking in external water, your body flips a switch and starts manufacturing its own — from fat, from glycogen, from stored tissue water that's been trapped in inflammation for years.By Day 3 of a dry fast, your body is producing around 650 mL of pure, deuterium-depleted water every single day — entirely from internal sources.In this video I break down every source:— How fat oxidation produces 420 mL of metabolic water per day (65% of supply)— Why glycogen releases 3–4 grams of bound water for every gram burned— How your kidneys lock down — urine output drops 79%, sodium retention up 87%— The osmotic pull that drains edema, bloat, and organ congestion into usable water— Why ADH (vasopressin) spikes 191% and aldosterone spikes 90% — the water conservation hormones— Why internal metabolic water is higher quality than anything you can drink— The safety math: 650 mL produced vs 740 mL lost = only mild deficit at Day 3This is why dry fasting is safer than it sounds — and why multi-day fasts can sustain themselves far longer than most people realise.

Can eating only meat actually fix long COVID or ME/CFS? The stories say yes. The biology is a lot more complicated. I dug into the carnivore diet from the ground up, reviewing what formal studies show, what the long COVID and ME/CFS online communities are actually reporting, and where the real risks are for people with already fragile physiology. The honest picture is more nuanced than either the success stories or the skeptics suggest, and the details matter a lot depending on where you are in your recovery. In this episode, you'll learn: Why carnivore functions as an extreme elimination diet and who it tends to help most The gut microbiome trade-off that rarely gets mentioned by carnivore advocates Why electrolyte management is non-negotiable for anyone with POTS or autonomic dysfunction What it means when your symptoms return the moment you reintroduce carbohydrates The nutrients most depleted in chronic fatigue patients and how animal foods address them Why diet alone has not been enough to produce full lasting recovery when the Toxic 5 root causes are still active Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Welcome to the EnergyMD Podcast 01:31 - What the Research Actually Shows 02:27 - Community Reports and Real Stories 04:33 - Who Does Carnivore Work Best For 05:11 - Carnivore as an Extreme Elimination Diet 06:40 - Biological Reasons Carnivore Helps 08:04 - The Gut Microbiome Concern 09:47 - Can You Come Off Carnivore After Recovery 11:04 - The Electrolyte Issue and POTS Risk 13:02 - The Toxic Five Root Causes 15:01 - How to Try Carnivore Safely Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Most people assume water fasting is the gold standard — but the science tells a different story. When you remove water completely, your body activates a second autophagy pathway that water fasting simply cannot reach at any duration. One day of dry fasting can match three days of water fasting in cellular cleanup depth.In this video I break down exactly why:— Dry fasting triggers two independent autophagy pathways simultaneously— Your body produces its own deuterium-depleted water from fat (and external water shuts this off)— Hyperosmotic stress reorganises the cell's internal highway, enabling virophagy — the clearance of latent viral reservoirs— The cortisol surge + IGF-1 drop + HGH spike combination creates conditions water fasting can't replicate— Why the real healing happens 2–4 weeks after the fast ends, not during itThis is the mechanism behind The Scorch Protocol — a dry fasting, T3 therapy, and hGH framework built for reversing Long Covid, ME/CFS, and chronic illness.

In this episode, we explore a groundbreaking development in the diagnosis of chronic fatigue syndrome (CFS/ME) — a condition that affects millions worldwide, yet remains notoriously difficult to identify… Joining the podcast to discuss this topic are Alexandre Akoulitchev and Dmitry Pshezhetskiy, who break down a novel blood test designed to detect biological signatures associated with chronic fatigue. Their work centers on cutting-edge epigenetic science and biomarker discovery, offering new possibilities for more objective and earlier diagnosis of complex, hard-to-measure conditions. Hit play to discover: How a blood-based biomarker test may help identify chronic fatigue syndrome. The role of epigenetics in understanding complex, "invisible" illnesses. The four key symptoms of ME/CFS, and why it's so difficult to diagnose. How inflammation signals can contribute to chronic fatigue. Alexandre Akoulitchev is a molecular biologist specializing in genome regulation and chromatin architecture. He is a cofounder of Oxford BioDynamics and the creator of its EpiSwitch biomarker platform. He earned his PhD in cell biology from University College London. Dmitry Pshezhetskiy is a Professorial Research Fellow at Norwich Medical School and an academic clinician focused on cancer biology and therapeutic research. He completed his academic training at Moscow State University, Montréal institutions, and leading research centers in France, building a strong background in molecular medicine and translational research. You can connect with Alexandre Akoulitchev here and Dmitry Pshezhetskiy here!

A 96% accurate blood test for ME/CFS just dropped. And yes, it matters. But not for the reason you think. Today, I'll break down exactly what the new EpiSwitch test found, what it cannot tell you, and why no single lab result has ever been what actually gets people better. After a decade of working with long COVID and chronic fatigue syndrome patients, I've seen one consistent pattern: the people who recover are not the ones with the best test results. They're the ones who addressed all five root causes, no matter what the labs showed. In this episode, you'll learn: What the EpiSwitch test actually measures and why 96% accuracy is not the full story Why a negative result does not mean you are well What the "Toxic 5" are and why missing even one keeps people stuck How imperfect lab tests have fooled even experienced clinicians Why nervous system dysfunction is now confirmed in 57% of long COVID patients Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real client results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - What Is the New ME/CFS Blood Test? 00:57 - How the EpiSwitch Platform Works 01:27 - Epigenetics Explained Simply 01:56 - The Helmholtz Center Study and the LCMO Cell 02:21 - Why This Validation Matters 02:50 - What the Headlines Are Leaving Out 03:19 - Why ME/CFS and Long COVID Are Not One Single Disease 03:48 - Evan's Personal Story and the Diagnosis Gap 04:46 - The Mold House Analogy 05:16 - CIRS and the Limits of Inflammatory Markers 05:46 - What Actually Drives Recovery: The Toxic Five 06:15 - Why Lab Tests Are Imperfect and What to Do About It 07:09 - Root Causes 11:53 - The Pattern Evan Has Seen in Every Recovery 12:23 - What the New Test Cannot Give You 12:51 - Celebrate the Science, But Don't Wait for It 13:43 - Three Things to Take Away from This Episode 14:40 - Free Masterclass Invitation 15:10 - Share This with Someone Who Needs It Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Kev reveals how life could have been so different. Apparently, the priesthood was calling, until he found fags, swearing, and you know what. On the show today, lens choices for a man with serious GAS, top tips for photographers hiring or about to hire a second shooter, and a one-off, clear-as-a-bell summary of dynamic range at last. Neale shares thoughts about using Substack and Kev gives advice to an ME/CFS sufferer who is looking to find the perfect remote wireless triggering system. Email the show with your questions: click@fujicast.co.uk  For links go to the showpage. If you'd like to travel to far-off places with a camera: https://www.thejourneybeyond.uk/

In this episode of the Neuroveda Podcast for Complex Health, Gillian Ehrlich sits down with Dr. David Kaufman to explore the deeper patterns behind complex chronic illness.Drawing from his early experience treating patients during the HIV epidemic to his current work with ME/CFS, long COVID, dysautonomia, MCAS, and chronic infections, Dr. Kaufman shares how his clinical approach has evolved beyond traditional, siloed medicine.This conversation looks at how infections; viral, bacterial, and beyond—interact with immune dysfunction, inflammation, gut health, and the nervous system to create persistent, multi-system illness. Rather than viewing symptoms in isolation, they discuss the importance of pattern recognition and understanding how these systems influence each other over time.They also explore why many patients are told everything is “normal” despite ongoing symptoms, the role of terrain and immune resilience, and how emerging therapies, ranging from immune-modulating treatments to insights from longevity medicine, are beginning to reshape how we think about care.This episode offers a more complete framework for understanding complex illness and why a systems-based approach is essential for meaningful progress.

Most people think of chronic illness as something caused by a specific trigger…an infection, a toxin, or even an autoimmune reaction. And the solution is to find and eliminate that one thing.  But what if that's not how it actually works? Today, I'm excited to have Dr. Eric Gordon back on the podcast. He's built a reputation for doing what most doctors won't, which is looking beyond the diagnosis to find what's actually driving a patient's illness and figuring out the right order to address it. His clinical work spans Lyme disease, ME/CFS, autoimmune conditions, and mitochondrial dysfunction, and many other forms of dysfunction, often all at once in the same patient. In 2016, he co-authored a landmark study with Dr. Robert Naviaux, also a former guest on this podcast and a bit of a personal hero of mine, someone who has done some of the most important work in medicine of the last century, with his work on the cell danger response.  In Dr. Gordon's view, chronic illness happens when the body's normal healing cycle gets interrupted and stuck in a persistent inflammatory state. From that perspective, the problem isn't just the original trigger. It's the state your body has shifted into. And if that's true, it changes how you approach treatment. That shift in thinking opens the door to very different kinds of interventions. These approaches focus on changing the broader biological environment rather than chasing a single cause. In this episode, Dr. Gordon and I discuss a therapy that filters and replaces part of your blood plasma and may help remove inflammatory factors circulating in the blood that keep the body stuck. In this podcast, Dr. Eric Gordon and I discuss: Why chronic illness often reflects a body stuck in the wrong healing state; compensations the body makes for stressors are designed to be short-term, not chronic What happens when the body's normal repair cycle gets interrupted Why the body's response, not the original trigger, can keep people sick The surprising role of "old information" in ongoing dysfunction Why trying to fix one problem at a time often falls short in people with overlapping conditions  Dr. Gordon explains why treating the body as a machine will never work - biological reductionism is the fundamental error How a fascinating intervention called plasmapheresis works to filter and replace blood plasma and lower inflammatory load Why plasmapheresis is gaining attention in chronic illness and longevity Dr. Gordon's belief that medicine is faulty because it's hooked on specificity, that the more we can do exactly what we want, the better…but this approach is lacking because we don't know exactly how our bodies work