Podcasts about me cfs

Feeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most of us grew up with timelines. Future plans. A sense that if we just followed the path, we'd be safe. But when chronic illness, burnout, or life itself strips all that away, we find ourselves somewhere unfamiliar: right here, right now. And in that stillness, an old, painful feeling surfaces, the feeling of being lost.Here's the reframe: that feeling was always there. It was just buried under the noise of planning and doing. Now that you've slowed down enough to feel it, it's trying to leave. The only way out is through.

ⓦ weekly52 Blog Podcast Video & Artworkhttps://weekly52.de/weekly/487----------------------------------------------------Jeder Euro aus den Verkauf des Booklets geht an die WE&ME Stiftung zugunsten ME/CFS-BetroffenerSo funktioniert die Booklet-Spendenaktion Wenn du eines der sieben analogen Booklets zum Fotofestival Baden erwerben möchtest, sende mir bitte eine Mail an thomas@weekly52.deIn deiner Nachricht sollten stehen:• dein Kaufwunsch und deine individuelle Spendensumme (mindestens 25 Euro, das Porto für DACH über nehmen wir) und deine vollständige AdresseEntscheidend ist nicht die Reihenfolge der Mails, sondern die Höhe deiner Spendenabsicht. Die sieben höchsten Spendenangebote erhalten am 15.8.2026 (meinem Geburtstag) den Zuschlag.Nach der Auswahl melde ich mich bei den „Gewinnern“. Erst dann überweist ihr euren Spendenbeitrag über diesen Link:

In his weekly clinical update, Daniel Griffin and Vincent Racaniello discuss the numerous attempts by states to roll back vaccine laws, the recent surge of Dengue virus cases in Sri Lanka, the national cyclospora outbreak, new screwworm and Legionnaires cases, launching of the CHaT-Ox Ebola vaccine trail, scale of the Ebola outbreak in the Congo and if cross-reactive Ebola antibodies are effective, before Dr. Griffin deep dives into the measles outbreak including the new Pennsylvania dashboard, recent statistics RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, how to access and pay for Paxlovid, where to go for answers about long COVID-19, how long COVID and ME/CFS differ and contacting your federal government representative to stop the assault on science and biomedical research.   Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Dozens of States Tried to Roll Back Vaccine Laws. Here's How They Fared. (NY Times) Dengue cases in Sri Lanka surge past 80,000 (Newswire) After withdrawing false-positive test, FDA says Taylor Farms lettuce still a focus of Cyclospora investigation (CIDRAP) A difficult-to-trace parasite, messaging missteps contribute to summer of overwhelming Cyclospora outbreaks (CIDRAP) Surveillanceof Cyclosporiasis (CDC: Cyclosporiasis) Infectious DiseaseOutbreaks (Michigan: Health & Human Services) Cyclosporiasis Cases in North Carolina (North Carolina: Division of Public Health) Cyclospora Infection (Cyclosporiasis) (NYC Health) Legionnaires' Disease (NYC Health) MAP UPDATE: 50 buildings in Manhattan outbreak zone test positive for live bacteria (NBC: News) Dashboard SCREWWORM.Gov (USDA: Animal and Plant Health Inspection Service) CDC Activates Emergency Operations Center for New World Screwworm Response (CDC Newroom) Ebola dashboard (ebola.fyi) EBOLA:The Democratic Republic of the Congo, 2026 (WHO) Bundibugyo virus disease outbreak Democratic Republic of the Congo (WHO: Democratic Republic of Congo) Ebola Outbreak: Current Situation (CDC:Ebola) First volunteer vaccinated in the world's first Bundibugyo ebolavirus vaccine trial (University of Oxford) Cross-Reactive Bundibugyo Antibody Responses after Receipt of Licensed Ebola Vaccines (NEJM) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) UtahMeasles Dashboard (Utah Department of Health and Human Services) Measles (VDH: Virginia Department of Health) Tracking Measles Cases in the U.S. (Johns Hopkins) HAP's Latest News Pa. Launches New Measles Dashboard (Hospital + HealthSystem Association of Pennsylvania) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts (ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) USrespiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) FDA vaccine advisers recommend adding subclade K to fall shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) USrespiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) Impact of Nirsevimab in Its Second Season on Respiratory Syncytial Virus and Non-RSV Admissions in Children Under 5 (Pediatric Infectious Disease Journal) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Remdesivir and All-Cause Graft Loss Among Kidney Transplant Recipients With Symptomatic COVID-19 (JAMA: Network Open) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) Skeletal muscle properties in long COVID and ME/CFS differ from those induced by bed rest (Nature Communications) Loss of vesicular monoamine transporter 2 in striatum of long COVID and relationship to neuropsychiatric symptoms (eBioMedicine) The answers: Long COVID Reaching out to US house representative Letters read on TWiV 1344 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Why is everyone suddenly sick? If the answer were food or radiation, then why can people switch their symptoms off with emotional work, eating the same food, in the same environment?This video traces a different thread. Not toxins. Not seed oils. Something deeper. What happens when a society dismantles their emotional containers in the span of three generations? What filled the gap? And where does the unprocessed emotion go? What I cover in this free talk:• The Germanic and Celtic tribal container• Secularization and the collapse of collective emotional regulation• Latchkey kids, parenting, and the schooling system• Social media, polarization, and the nervous system• Some crazy parenting ideas from the previous centuryThis is not a doom video. It's an attempt to see the full picture, so we can stop blaming the wrong things and start understanding what our bodies have been trying to tell us.Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

In today's episode, Haylie Pomroy is with Jeff Cournoyer, exercise physiologist at the Institute for Neuro-Immune Medicine (INIM), to talk about what exercise actually means for people with chronic illness and how to know when movement is helping versus making things worse. Jeff reframes exercise entirely: sitting, talking, carrying groceries, riding in a car are all forms of exertion. For people with ME/CFS and long COVID, the body is stuck in the on position all day, and every activity draws from an already depleted energy account.  He also shares tools anyone can use at home: the talk test, a simple heart rate formula, and why offensively low-intensity exercise is often the most therapeutic prescription available.  If exercise has been making you feel worse, this one is for you. Tune in to Fast Metabolism Matters.    If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.   Free Download: Get Your Copy of Toxic Overload

This weeks ai slop is served up by DeepSeek v4 Pro. I tried to use Kimi but it got stuck generating the notes. So now you get this. Could be worse. Episode SummaryJack the Insider and Hong Kong Jack return for a wide-ranging conversation that spans the turbulent state of Australian politics and the precarious state of global affairs. The episode opens with striking Redbridge polling data suggesting One Nation could pick up as many as 19 seats in the upcoming Victorian state election -- a result that would leave neither major party able to form government in its own right. The Jacks explore the mechanics of minority government, the prospect of a marriage of convenience between the Liberals and One Nation, and whether Labor voters in protest mode could deliver One Nation unexpected inroads into heartland seats.The domestic focus then shifts to the Australian economy. Drawing on former ACTU Secretary Bill Kelty's recent analysis, the hosts dissect a bureaucracy more concerned with treating symptoms than causes, lamenting squandered billions on unused quarantine centres, infrastructure costs among the highest in the world, and a housing crisis driven by a failure to train enough workers. The conversation turns to political courage -- or the lack of it -- comparing today's risk-averse governing class with the Hawke-Keating reform era, when fringe benefits tax was meant to kill the long lunch but somehow did not.A spirited defence of Emerge Australia -- an advocacy group training GPs to diagnose and treat myalgic encephalomyelitis (chronic fatigue syndrome) -- highlights the government's decision to cut a mere $400,000 in funding, a move Jack the Insider brands disgraceful for an organisation serving an estimated 250,000 Australians. Pharmaceutical Benefits Scheme reform also gets a hearing, with pharmaceutical companies increasingly bypassing Australia for clinical trials.Internationally, the Jacks confront the escalating dangers of the Russia-Ukraine war. With Ukraine making Crimea increasingly uninhabitable and Vladimir Putin backed into a corner, the prospect of an attack on a NATO or NATO-aligned state looms. The conversation covers Russia's cancelled bond sale, the shifting power dynamic between Putin and Xi Jinping, and thousands of Russian passports arriving in Moldova -- a familiar prelude to intervention. On Iran, the hosts reflect on the Trump administration's military strikes, oil climbing past USD 100 a barrel, and the political consequences for the upcoming US midterm elections.The episode closes with sport: the FIFA World Cup (and Argentina's remarkable ability to unify the football world in mutual disdain), the AFL's handling of the Nicky Winmar domestic violence case and questions of consistency, the end of the Bazball era in English Test cricket, a warm tribute to the late Sir Garfield Sobers, and rugby union's new Nations Championship format.Timestamped Highlights(All timestamps adjusted +25 seconds to account for theme music.)00:00:26 -- Introduction and Banter Jack the Insider and Hong Kong Jack open the show trading observations on air conditioning, long lunches, and the perils of sitting directly beneath the vent.00:01:32 -- One Nation's Victorian Polling Surge Redbridge polling data indicates One Nation could win as many as 19 seats in the Victorian state election. In an 88-seat legislature, that would make a majority for either major party almost impossible.00:02:52 -- Minority Government Mechanics Hong Kong Jack explains the constitutional pathway: if no party wins a majority, the sitting Premier gets the first conversation with the Governor and may be recommissioned to form government.00:04:20 -- A Three-Cornered Contest Jack the Insider argues the Allan government is at the end of the road, but the Liberal alternative inspires little confidence. One Nation may poll well in Labor heartland seats as protest voters look for an outlet that is not the Liberal Party.00:06:33 -- The Polling vs. the Pencil Hong Kong Jack predicts One Nation's polling numbers will soften once voters are alone in the booth with an HB pencil hovering over the ballot paper.00:08:32 -- Commonwealth Games Land in Glasgow The hosts acknowledge the Commonwealth Games have begun -- in Glasgow, not Victoria. The opening ceremony featured King Charles and Queen Camilla emerging from a Doctor Who TARDIS.00:10:50 -- Pauline Hanson and the Tommy Robinson Interview The Jacks dissect Hanson's decision to interview the controversial British figure, with Hong Kong Jack arguing the motivation is straightforward: publicity, good or bad.00:12:12 -- Factions Within One Nation Barnaby Joyce's visible discomfort with the Robinson interview signals internal tensions. Jack the Insider warns One Nation risks veering further towards the "lunar right."00:13:30 -- Two Australias: The Great Dog Divide A detour into the changing culture of pet ownership. Jack the Insider contrasts the utilitarian farm dogs of his Reservoir childhood with the multi-billion-dollar industry of designer dog beds, pushchairs, and booties.00:15:59 -- Bill Kelty's Economic Diagnosis Former ACTU Secretary Bill Kelty delivers a blunt assessment: Australian governments have spent decades treating symptoms rather than causes -- quarantine centres never used, infrastructure costs at world-record levels, a housing crisis born of under-investment in skills.00:17:59 -- The Courage Deficit Hong Kong Jack argues the current government, like its recent predecessors, lacks political boldness. The Prime Minister's Labor conference speech seemed "spooked by One Nation" rather than offering a growth narrative.00:19:22 -- The Keating Comparison Jack the Insider revisits the Hawke-Keating reform era, noting the howls of outrage that greeted early reforms -- including fringe benefits tax, which was meant to "kill lunch" but somehow did not. The difference today: social media amplifies every backlash.00:23:02 -- Chronic Fatigue Syndrome Funding Cut An urgent segment on the defunding of Emerge Australia, an advocacy group that has trained roughly 10% of the nation's GPs in diagnosing and treating ME/CFS. The cut amounts to approximately $400,000 -- a sum Jack the Insider describes as negligible in public expenditure but catastrophic for the 250,000 Australians living with the condition.00:26:37 -- The PBS and Australia's Clinical Trial Problem Pharmaceutical companies are increasingly bypassing Australia for clinical trials, leaving patients with rare conditions to raise extraordinary sums for overseas treatment. The Pharmaceutical Benefits Scheme's pricing structure may require root-and-branch reform, particularly for newly developed drugs.00:29:50 -- What Should Labor Do About One Nation? Hong Kong Jack's prescription is simple: fix the economy and stop saying silly things. One Nation will wither on the vine if economic growth returns.00:30:17 -- Derryn Hinch: The Human Headline Remembered The former broadcaster, senator, and Justice Party founder has died aged 82. The Jacks reflect on a complicated legacy -- a man who transformed Melbourne talkback radio and tabloid television, was twice married to Jacki Weaver, and whose profound impact on the media is tempered by a deeply troubling intervention in the justice system.00:32:00 -- The Glennon Case: When a Headline Cost Children Their Safety Jack the Insider recounts in detail how Hinch's decision to publicly name convicted paedophile priest Michael Glennon during an active trial led to the suspension of proceedings, an eventual overturned conviction, and a four-year window in which Glennon continued operating camps and abusing children -- as many as 20 additional victims.00:38:14 -- Hinch's Media Legacy Despite the Glennon tragedy, Hong Kong Jack credits Hinch with changing the sound of Melbourne radio. The talkback format he pioneered arguably saved stations like 3AW.00:40:32 -- Ukraine and the Battle for Crimea The Ukrainians cannot hold Crimea, but they are making it unliveable. Water, electricity, and supplies have been cut. Crimeans are fleeing en masse. The Russian Black Sea Fleet has effectively ceased to exist.00:42:13 -- Putin Backed Into a Corner Jack the Insider warns that Vladimir Putin, when cornered, does not act rationally. The spectre of an attack on a NATO country -- perhaps a Baltic state -- or on Moldova is real. Putin cannot sue for peace; it would mean the end of him.00:44:21 -- Russia's Economic Pressure Points Hong Kong Jack notes that Russia cancelled a regular bond sale last week after failing to find buyers. The economic squeeze is mounting. Putin and his deeply unpopular party are now being fused together ahead of elections.00:47:13 -- Russian Passports Arrive in Moldova Thousands of Russian passports have been shipped to Moldova -- the same playbook used in Crimea and eastern Ukraine before intervention.00:49:32 -- Iran, the Houthis, and Oil Above USD 100 US strikes on Iran continue. Houthi attacks in the Red Sea have struck oil tankers. The price of crude has pushed past USD 100 a barrel -- a politically dangerous number for Donald Trump four months out from the midterms.00:50:33 -- The Netanyahu Pitch for Regime Change Jack the Insider recounts the scene from Swan and Haberman's book: Benjamin Netanyahu presenting a case for US-Israeli combined bombing to achieve regime change in Iran. Trump was impressed; Marco Rubio and the CIA director were not.00:52:56 -- US Midterms: The Democratic Candidate Problem The Democrats' prospects are muddied by candidate issues including the withdrawal of Graham Plattner over sexual assault allegations and the party's persistent inability to select candidates who genuinely connect with the white working class.00:54:40 -- Tim Waltz, John Kerry, and Authenticity Hong Kong Jack contrasts the Democrats' clumsy attempts to project authenticity -- Tim Waltz hunting, John Kerry windsurfing -- with the reality that Kerry was an ice hockey player who once attended a White House meeting with two black eyes from a congressional game.00:58:19 -- The Sickness in American Democracy Jack the Insider argues the two-party lock on presidential politics -- achieved partly by keeping third-party candidates off ballots in roughly 30 states -- is profoundly undemocratic. With 40% of voters now registering as independents, millions have no candidate who represents them.00:59:43 -- Can Trump Disrupt the Midterms? Hong Kong Jack analyses the constitutional limits on presidential interference in state-run elections. Any attempt to use emergency powers would go straight to court.01:03:43 -- Marine Le Pen: France's Next President? Polling around 67%, Le Pen is the frontrunner for the French presidential election. Her felony conviction for misusing EU funds appears to be no impediment.01:05:09 -- Andy Burnham's Fast Start as UK Prime Minister The new PM has hit the ground running with popular measures: a GBP 2 bus fare cap across England, 20% business rate cuts for pubs, clubs, and live music venues, and the scrapping of VAT on domestic electricity bills.01:07:36 -- Britain's Investment Challenge The biggest test for Burnham will be attracting investment. The UK has 11 million working-age citizens on benefits -- a figure now exceeding tax receipts.01:09:03 -- FIFA World Cup: Argentina Triumphs, Trump Photobombs Argentina are world champions, but not before a petition signed by millions demanded their exclusion from the final. Donald Trump appeared on the podium; the Spanish commemorative photos, the Jacks note, did not include him.01:11:07 -- The Refereeing and the Expansion The officiating was patchy, but the expanded tournament format was vindicated. Seeing Cape Verde, Australia, New Zealand, and Iran compete gave the event a genuinely global feel.01:14:23 -- Nicky Winmar, the AFL Hall of Fame, and Domestic Violence The Jacks grapple with the AFL's removal of Winmar from the Hall of Fame following a domestic violence conviction. Jack the Insider questions the consistency: Wayne Carey and Gary Ablett Sr. remain honoured. Hong Kong Jack suggests a suspension rather than permanent expulsion would have been more appropriate, arguing that football cannot be reserved for choirboys.01:19:06 -- Bazball's End: The McCallum Era Concludes Baz McCallum is out as England's Test coach after 49 Tests: 27 wins, 20 losses. Ten of the first eleven were victories; seven of the last nine were defeats. The hosts debate whether Bazball added to cricket's audience even if it could not sustainably win Test matches.01:23:20 -- Sir Garfield Sobers: The Greatest of All Time A warm tribute to the late West Indian legend. Jack the Insider recalls meeting Sobers at the Hilton in Barbados. Hong Kong Jack shares the story of Sobers -- completely ambidextrous -- playing golf off scratch left-handed and off two right-handed.01:27:53 -- Rugby Union's Nations Championship A new format pits Northern Hemisphere sides against Southern Hemisphere sides, culminating in finals at Twickenham. Hong Kong Jack is sceptical anyone will care which hemisphere wins. The 2027 Rugby World Cup in Australia, however, is selling tickets strongly.01:30:00 -- Sign-Off Jack the Insider thanks listeners and apologises for the previous week's absence due to illness. The hosts promise to return on or around 31 July, though Hong Kong Jack advises against buying "20-year futures in us."Social Media PostsTwitter / XPost 1: One Nation could win up to 19 seats in the Victorian election. On this week's episode, we break down what a three-cornered contest means for the major parties -- and why minority government may be coming to Spring Street. Listen now.Post 2: "Putin, when cornered, does not act rationally." This week we examine the escalating dangers in Ukraine, Russian passports in Moldova, and why oil above USD 100 spells trouble for Trump. New episode of The Two Jacks out now.Post 3: $400,000. That is what it costs to train GPs across Australia to diagnose and treat ME/CFS -- and the government has cut it. We discuss why this quiet defunding of Emerge Australia is a disgrace. Full episode linked.Post 4: Derryn Hinch transformed Australian media. He also, by his own grandstanding, gave a paedophile priest four more years of access to children. This week we examine the complicated legacy of the Human Headline.Post 5: Bazball is dead. Garry Sobers is immortal. Nicky Winmar is out of the Hall of Fame. Our sport segment this week covers the big calls in cricket, AFL, rugby, and a World Cup final that unified the planet -- against Argentina.FacebookThis week on The Two Jacks: Jack the Insider and Hong Kong Jack navigate a political landscape where the old rules no longer apply.Redbridge polling has One Nation on track to become kingmaker in Victoria. We explore what minority government would actually look like -- and whether Labor can cling to power even if it finishes second.Bill Kelty says Australia's bureaucracy treats symptoms, not causes. We ask: where has political courage gone, and could anyone sell reform the way Keating did?From a USD 400,000 funding cut that will devastate chronic fatigue sufferers, to pharmaceutical companies abandoning Australian clinical trials, to a PBS in need of root-and-branch reform -- the domestic agenda is packed.Internationally, the picture is darker. Putin is cornered in Ukraine. Iran burns. Oil has passed USD 100. And the US midterms are shaping up as a referendum on Trump's foreign policy.Plus: Derryn Hinch's complicated legacy, Argentina's World Cup, Nicky Winmar and the AFL's consistency problem, the death of Bazball, and a toast to Sir Garfield Sobers -- the greatest cricketer who ever lived.Listen wherever you get your podcasts.InstagramCaption for episode artwork: Episode 165 is live. This week: One Nation's Victorian moment, Putin's dangerous corner, the Hinch legacy, and why a $400K funding cut matters more than you think. Link in bio.

Wie kommt die Forschung voran - und was hilft den Betroffenen, während sie auf Heilung warten? Weil schon geringste Reize für Menschen mit ME/CFS eine Herausforderung sein können, bieten wir für dieses Feature eine reizreduzierte Fassung an. Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Schmerzen, Reizempfindlichkeit, Erschöpfung - ME/CFS verändert das Leben radikal. Doch was steckt hinter den Symptomen? Während sich bei den Heilversuchen mit Off-Label-Medikamenten langsam die Spreu vom Weizen trennt, nimmt die Forschung Fahrt auf. Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Allein in Deutschland leben 650.000 Menschen mit ME/CFS. Viele sind arbeitsunfähig, weil schon die geringste Anstrengung zum Crash führen kann. Die Betroffenen suchen Linderung in experimentellen Therapien. Aber welche hilft tatsächlich? Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

You don't have a dysregulated nervous system. That's why nervous system regulation tools will always fail you eventually. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

Allein in Deutschland leben 650.000 Menschen mit ME/CFS. Viele sind arbeitsunfähig, weil schon die geringste Anstrengung zum Crash führen kann. Die Betroffenen suchen Linderung in experimentellen Therapien. Aber welche hilft tatsächlich? Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Schmerzen, Reizempfindlichkeit, Erschöpfung - ME/CFS verändert das Leben radikal. Doch was steckt hinter den Symptomen? Während sich bei den Heilversuchen mit Off-Label-Medikamenten langsam die Spreu vom Weizen trennt, nimmt die Forschung Fahrt auf. Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

Wie kommt die Forschung voran - und was hilft den Betroffenen, während sie auf Heilung warten? Weil schon geringste Reize für Menschen mit ME/CFS eine Herausforderung sein können, bieten wir für dieses Feature eine reizreduzierte Fassung an. Weingart, Christopher www.deutschlandfunk.de, Wissenschaft im Brennpunkt

ME/CFS ist eine schwere neuroimmunologische Erkrankung und bisher kaum erforscht. Es gibt noch keine Behandlung, die ME/CFS heilt. Neben schwerem Leid für die Betroffenen verursacht die Krankheit auch immense gesellschaftliche Kosten für Deutschland. Mehr Infos gibt es auf der Webseite der ME/CFS Research Foundation. ➡️ Artikel zum Nachlesen: https://detektor.fm/wissen/forschungsquartett-mecfs

ME/CFS ist eine schwere neuroimmunologische Erkrankung und bisher kaum erforscht. Es gibt noch keine Behandlung, die ME/CFS heilt. Neben schwerem Leid für die Betroffenen verursacht die Krankheit auch immense gesellschaftliche Kosten für Deutschland. Mehr Infos gibt es auf der Webseite der ME/CFS Research Foundation. ➡️ Artikel zum Nachlesen: https://detektor.fm/wissen/forschungsquartett-mecfs

Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.

ME/CFS ist eine schwere neuroimmunologische Erkrankung und bisher kaum erforscht. Es gibt noch keine Behandlung, die ME/CFS heilt. Neben schwerem Leid für die Betroffenen verursacht die Krankheit auch immense gesellschaftliche Kosten für Deutschland. Mehr Infos gibt es auf der Webseite der ME/CFS Research Foundation. ➡️ Artikel zum Nachlesen: https://detektor.fm/wissen/forschungsquartett-mecfs

In this episode we dive into the metabolic and lifestyle foundations that drive chronic fatigue, ME/CFS, and energy dysfunction. Blood sugar stabilization is covered in depth, from managing hypoglycemia and insulin resistance to the role of ketogenic nutrition in difficult cases that have not responded to other approaches. We also look at hydration and electrolyte balance as an underappreciated piece of cellular energy production, and walk through practical sleep strategies including weighted blankets, white noise, mouth taping, and building a consistent sleep routine. Register for Chronic Fatigue and Pain Syndromes Clinical Strategies and Treatment Applications at https://pages.kharrazianinstitute.com/chronic-fatigue-and-pain-syndromesTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required. TIMESTAMPS: 00:00 Discussing blood sugar and energy levels06:17 Ketogenic diet benefits for ME/CFS10:16 Getting started with intermittent fasting12:01 Intermittent fasting and autophagy benefits15:40 Hydration and fatigue management tips18:58 Addressing sleep hygiene basics23:14 Benefits of weighted blankets and calming aids27:14 Improving sleep for chronic fatigue30:00 Promoting educational health resourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Donate to the Institute: https://givenow.nova.edu/donations-for-me-cfs-research-2026  In today's episode, Haylie Pomroy sits down with Dr. Jaime Tartar, Professor and Chair of the Department of Psychology and Neuroscience at Nova Southeastern University, to reframe everything you think you know about stress and give you the science-backed tools to actually manage it. Dr. Tartar explains the biological difference between acute stress, chronic stress, and eustress, why worry is a physiological state that releases cortisol, and how perception is the single most powerful variable in whether stress helps or harms you. She walks through the neuroscience of cognitive reframing, the measurable brain benefits of gratitude, and the two-phase sleep cycle that determines how well you process emotions and recover from the day before.  She also covers screen time, electronic boundaries, the physiological impact of nature and movement on the stress response, and practical strategies for helping children navigate catastrophic thinking. For anyone navigating chronic illness, autoimmune conditions, long COVID, or ME/CFS, watch this episode of the Hope and Help For Fatigue and Chronic Illness podcast.     Jaime Tartar is a Professor of Neuroscience at Nova Southeastern University. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida, where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. Dr. Tartar has also completed Postdoctoral Training at Harvard Medical School, where she studied the neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. She was also awarded an Honorary Doctorate at Nova Southeastern University. Dr. Tartar is the co-founder and CEO of The Society for Sports Neuroscience, an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.   LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Can a single infection permanently change your health, or does it simply reveal something that was already there? In this episode, host Dr. Linda Bluestein, the Hypermobility MD, welcomes back Dr. Ina Stephens, Associate Director of the UVA Health EDS & Hypermobility Disorders Center, for an in-depth discussion about Long COVID, post-infectious syndromes, and their connection to Ehlers-Danlos syndromes (EDS), hypermobility spectrum disorders (HSD), and immune dysfunction. Dr. Stephens explains why post-infectious illnesses are real and have been recognized for more than a century, tracing the pattern from the 1917 influenza pandemic and encephalitis lethargica to modern conditions including Long COVID, reactivated Epstein-Barr virus (EBV), Lyme disease, Babesia and other tick-borne infections, and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). She shares the detective work behind her Diagnostic Dilemma Clinic, how a comprehensive history and targeted evaluation uncover hidden diagnoses, and why so many patients with complex chronic illness also have hypermobility. The conversation explores emerging research showing that people with hypermobility are approximately four times more likely to develop Long COVID, with an even greater risk in those with postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). Dr. Stephens and Dr. Bluestein discuss the underlying biology, including immune dysregulation, autonomic nervous system dysfunction, vagus nerve dysfunction, mitochondrial dysfunction, and the ways connective tissue disorders may influence recovery after infection. They also review evidence-informed treatment strategies, including supporting mitochondrial health with coenzyme Q10 (CoQ10), glutathione, and N-acetylcysteine (NAC); the role of low-dose naltrexone (LDN); optimizing iron and vitamin C status; when antiviral medications may be appropriate; intravenous immunoglobulin (IVIG); and glucagon-like peptide-1 (GLP-1) receptor agonists. Finally, they explain why gradually increasing muscle mass and strength may have a greater long-term impact than any single supplement and share practical strategies for supporting recovery and strengthening your regimen at the first sign of illness. Whether you're living with EDS, HSD, Long COVID, POTS, MCAS, ME/CFS, Lyme disease, or another post-infectious condition, this episode offers practical, science-based insights into why these conditions overlap and what you can do to support healing. Takeaways: • Can a virus, Lyme disease, or another infection permanently change your health? Learn why post-infectious syndromes have been documented for more than a century and how infections can trigger chronic illness through immune dysregulation and autoimmunity. • Why are people with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) so much more likely to develop Long COVID? Discover the research linking hypermobility, POTS, mast cell activation syndrome (MCAS), and prolonged recovery after infection. • What do Long COVID, Lyme disease, ME/CFS, POTS, and other post-infectious conditions have in common? Explore the shared biology of immune dysfunction, autonomic and vagus nerve dysfunction, and mitochondrial dysfunction that may explain multisystem symptoms. • Which treatments actually help? Hear the evidence behind coenzyme Q10 (CoQ10), glutathione, N-acetylcysteine (NAC), low-dose naltrexone (LDN), iron and vitamin C, antiviral medications, intravenous immunoglobulin (IVIG), and glucagon-like peptide-1 (GLP-1) receptor agonists. • Could building muscle be one of the most powerful treatments for chronic illness? Learn why increasing muscle mass and strength may have a greater long-term impact than any single supplement, plus Dr. Stephens' practical strategy for boosting your regimen at the first sign of infection. Go http://www.AquaTru.com now for 20% off (your purifier) using promo code BENDY. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Can a single infection permanently change your health, or does it simply reveal something that was already there? In this episode, host Dr. Linda Bluestein, the Hypermobility MD, welcomes back Dr. Ina Stephens, Associate Director of the UVA Health EDS & Hypermobility Disorders Center, for an in-depth discussion about Long COVID, post-infectious syndromes, and their connection to Ehlers-Danlos syndromes (EDS), hypermobility spectrum disorders (HSD), and immune dysfunction. Dr. Stephens explains why post-infectious illnesses are real and have been recognized for more than a century, tracing the pattern from the 1917 influenza pandemic and encephalitis lethargica to modern conditions including Long COVID, reactivated Epstein-Barr virus (EBV), Lyme disease, Babesia and other tick-borne infections, and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). She shares the detective work behind her Diagnostic Dilemma Clinic, how a comprehensive history and targeted evaluation uncover hidden diagnoses, and why so many patients with complex chronic illness also have hypermobility. The conversation explores emerging research showing that people with hypermobility are approximately four times more likely to develop Long COVID, with an even greater risk in those with postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). Dr. Stephens and Dr. Bluestein discuss the underlying biology, including immune dysregulation, autonomic nervous system dysfunction, vagus nerve dysfunction, mitochondrial dysfunction, and the ways connective tissue disorders may influence recovery after infection. They also review evidence-informed treatment strategies, including supporting mitochondrial health with coenzyme Q10 (CoQ10), glutathione, and N-acetylcysteine (NAC); the role of low-dose naltrexone (LDN); optimizing iron and vitamin C status; when antiviral medications may be appropriate; intravenous immunoglobulin (IVIG); and glucagon-like peptide-1 (GLP-1) receptor agonists. Finally, they explain why gradually increasing muscle mass and strength may have a greater long-term impact than any single supplement and share practical strategies for supporting recovery and strengthening your regimen at the first sign of illness. Whether you're living with EDS, HSD, Long COVID, POTS, MCAS, ME/CFS, Lyme disease, or another post-infectious condition, this episode offers practical, science-based insights into why these conditions overlap and what you can do to support healing. Takeaways: • Can a virus, Lyme disease, or another infection permanently change your health? Learn why post-infectious syndromes have been documented for more than a century and how infections can trigger chronic illness through immune dysregulation and autoimmunity. • Why are people with Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD) so much more likely to develop Long COVID? Discover the research linking hypermobility, POTS, mast cell activation syndrome (MCAS), and prolonged recovery after infection. • What do Long COVID, Lyme disease, ME/CFS, POTS, and other post-infectious conditions have in common? Explore the shared biology of immune dysfunction, autonomic and vagus nerve dysfunction, and mitochondrial dysfunction that may explain multisystem symptoms. • Which treatments actually help? Hear the evidence behind coenzyme Q10 (CoQ10), glutathione, N-acetylcysteine (NAC), low-dose naltrexone (LDN), iron and vitamin C, antiviral medications, intravenous immunoglobulin (IVIG), and glucagon-like peptide-1 (GLP-1) receptor agonists. • Could building muscle be one of the most powerful treatments for chronic illness? Learn why increasing muscle mass and strength may have a greater long-term impact than any single supplement, plus Dr. Stephens' practical strategy for boosting your regimen at the first sign of infection. Go http://www.AquaTru.com now for 20% off (your purifier) using promo code BENDY. Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

The headlines say your thyroid medication might cause cancer. Before you stop taking it, read this. A 2021 study of over 600,000 people found that long-term levothyroxine users had higher rates of several cancers. That number spread quickly, and for good reason. It sounds alarming. But the study had a critical flaw: it could not separate the effect of the medication from the autoimmune disease that caused people to need it in the first place. In this episode, Evan H. Hirsch, MD breaks down what the research actually found, why Hashimoto's is likely behind the numbers, and what to focus on if you want your health to actually improve. In this episode, you'll learn: Why the study cannot prove levothyroxine caused the cancer, and what it was actually measuring How Hashimoto's thyroiditis, not the medication, likely explains the elevated cancer risk What the study got wrong about who it compared, and why that changes the conclusion Why switching to natural or desiccated thyroid does not reduce your cancer risk What drives autoimmune thyroid disease, and what you can actually do about it Why stopping thyroid medication is not the answer if you want to improve your health Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Does Levothyroxine Cause Cancer? 00:31 - What the Research Actually Found 01:22 - Correlation vs. Causation Explained 02:39 - Hashimoto's and Cancer Risk 03:43 - The Toxic 5 and Autoimmune Thyroid Disease 04:50 - Should You Stop Taking Levothyroxine? 06:00 - The Real Root Cause to Address Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In dieser Folge von Performance Skills sprechen wir mit Anna Battisti und Heiko Lorenzen über die komplexe Erkrankung ME/CFS und ihre Bedeutung für die ergotherapeutische Praxis. Gemeinsam klären wir, was ME/CFS eigentlich ist, weshalb die Erkrankung noch immer häufig missverstanden wird und wie stark sie den Alltag der Betroffenen beeinflussen kann. Ein besonderer Schwerpunkt liegt auf der Post-Exertional Malaise (PEM) – der teils massiven Verschlechterung der Symptome nach körperlicher, geistiger oder emotionaler Belastung. Wir sprechen darüber, warum eine schrittweise Steigerung von Aktivitäten bei ME/CFS problematisch oder sogar schädlich sein kann. Außerdem möchten wir wissen, worauf Ergotherapeutinnen und Ergotherapeuten bei der ersten Begegnung mit Betroffenen achten sollten und welche typischen Fehler oder Missverständnisse im Gesundheitswesen immer wieder auftreten. Anna und Heiko erzählen uns zudem, wie sie zusammengefunden und gemeinsam ein Konzept für die Begleitung von Menschen mit ME/CFS entwickelt haben. Wir erhalten Einblicke in den Entwicklungsprozess, sprechen über persönliche und fachliche Erfahrungen und erarbeiten wichtige Grundsätze für eine bedarfsgerechte und verantwortungsvolle Therapie. Mit dieser Folge möchten wir dazu beitragen, ME/CFS besser zu verstehen und Therapeutinnen und Therapeuten dabei unterstützen, Betroffene kompetent, sensibel und belastungsorientiert zu begleiten. Viel Spaß wünscht euch Sabrina und Robert -- Ihr wollt mehr über das Thema wissen? Dann schaut doch gerne hier vorbei: https://www.skvshop.de/ergotherapie/pacing-20-handbuch-fuer-therapeutinnen-978-3-8248-1361-2.html

In today's episode, Haylie Pomroy welcomes back Dr. Melanie Hoppers of the Bateman Horne Center for a deep dive into post-exertional malaise, or PEM, the defining feature of ME/CFS that turns the conventional wisdom about exercise completely upside down. Dr. Hoppers explains why pushing through fatigue can cause lasting and sometimes permanent damage in patients with ME/CFS and long COVID. She breaks down what PEM actually is at the physiological level, how mitochondrial exhaustion limits the body's ability to produce energy, and why willpower has nothing to do with it. She also shares practical, real-world pacing strategies, including resting heart rate tracking, scheduled rest breaks, and how to stay within what she calls the energy envelope to protect the body's potential for healing. If you or someone you love has been told to just push through it, this episode will change how you think about energy, healing, and what your body actually needs. Tune in to Fast Metabolism Matters. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you. Free Download: Get Your Copy of Toxic Overload

EVEN MORE about this episode!Join Julie Ryan for a fascinating Fourth of July live episode filled with intuitive medical scans, energetic healings, animal communication, and powerful spiritual insights.Throughout the show, Julie helps callers uncover possible energetic and physical root causes behind chronic fatigue, mold toxicity, digestive issues, tinnitus, Lyme-like symptoms, and more. She explains how yeast overgrowth and leaky gut may contribute to a wide range of persistent health problems and shares practical suggestions—including nutrition, lifestyle changes, and discussions about antifungal therapies—that can support the body's natural healing process.The episode also features heartwarming animal communication, including messages from a spirited Bernedoodle craving attention and a touching connection with a beloved horse who has crossed over. Along the way, Julie blends medical intuition, spirit communication, and compassionate guidance to help callers gain clarity about their health, relationships, and life path.Whether you're searching for answers about chronic illness, curious about medical intuition, or fascinated by spirit and animal communication, this episode offers hope, practical insights, and a fresh perspective on healing the whole person.Episode Chapters:(0:02:37) - Sandy in Vegas: Son's Job Opportunity in Seattle(0:04:40) - Catherine in LA: Energy Healing for a Friend in Ireland with ME/CFS(0:25:17) - Missy in Oklahoma: What's Making Stormy the Bernedoodle So Anxious?(0:44:51) - Free Session Prize Announcement(0:29:20) - Kelly in Houston: Digestive Issues and Yeast Overgrowth(0:29:20) - Donna in Boone, NC: Connecting with Her Horse Sully in Spirit(0:36:00) - Christine in South Carolina: Tinnitus Healing(0:41:46) - Claudia in Switzerland: Recurring Digestive Issues(0:49:35) - Sally in Toronto: Son Diagnosed with Lyme — Is It Really Mold?(0:55:01) - Marsha on Long Island: Alzheimer's, Scar Tissue, and Healing Floris➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

Only 14% of people who get the stellate ganglion block have lasting relief. The other 86% aren't unlucky. They just weren't told what was still driving the problem. If you got the SGB, felt better for a few weeks, and then watched the symptoms come back, you are not alone. The block did what it was supposed to do. What it cannot do is remove whatever put your nervous system in overdrive in the first place. In this episode, Evan H. Hirsch, MD breaks down what the research actually shows, why the root causes keep driving symptoms after the block fades, and what it takes for the relief to last. In this episode, you'll learn: Why the stellate ganglion block relieves symptoms for a while but doesn't fix what started the problem How the Toxic 5 keep your nervous system locked in fight-or-flight even after the block fades What a real case shows: two SGB blocks, mold in sinuses, Epstein-Barr reactivation, and the treatment that finally worked Why getting even a week of relief from SGB is a good sign for your recovery How to use SGB as one part of a plan, not a standalone fix Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:56 - What the Stellate Ganglion Block Actually Does 01:54 - What the Research Actually Shows 02:51 - The Toxic 5 and What's Still Driving Your Symptoms 03:51 - Real Case: Two Blocks and Still No Lasting Relief 05:18 - What to Do If Your Block Didn't Hold Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Haylie Pomroy is joined by Dr. Craig P. Tanio to explore the evolving field of brain health, including current approaches to supporting patients with chronic illnesses, the importance of multimodal interventions, and the value of partnering with healthcare providers who advocate for their patients. Dr. Tanio shares his journey into caring for individuals with complex chronic conditions through a "clinic without walls" approach, explains why patients should actively evaluate and engage with their healthcare providers, and discusses the importance of finding clinicians who foster trust, compassion, and hope. Together, they also examine how data-driven insights can enhance personalized care and highlight strategies that may support cognitive function and long-term brain health. Discover how patient-centered care, innovative approaches, and brain health strategies can help improve outcomes for those living with chronic illness here on Fast Metabolism Matters. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.   Free Download: Get Your Copy of Toxic Overload

Broadcast from KSQD, Santa Cruz on 6-25-2026: Dr. Dawn devotes the show's opening to ivermectin for COVID. She walks through critical thinking principles—considering the source, cross-verification, and recognizing self-interested claims—before reviewing the evidence. The most-cited 2021 Bulgarian study of 300 people showing 77% reduction lacked accessible methods, and larger trials capable of detecting even small benefits failed to confirm efficacy. On safety, the standard 12mg parasitic dose every few weeks is well-tolerated due to the blood-brain barrier and efflux pumps that keep ivermectin out of the brain, but daily long-term dosing has caused encephalopathy, liver and kidney damage, and birth defects. Critical drug interactions—macrolide antibiotics, verapamil, proton pump inhibitors, and beta blockers—disable the efflux mechanism, and high-fat meals increase absorption 2.5-fold. Dr. Dawn shares two inflammation formulas calculable from any CBC. The Systemic Inflammatory Index (neutrophils × platelets ÷ lymphocytes) flags runaway inflammation: 200-500 is good, above 900 warrants investigation and correlates with worse stroke outcomes and rising tumor burden. The SIRI (neutrophils x monocytes ÷ lymphocytes) detects chronic tissue inflammation and early innate immune activation: below 500 is good, above 1500 indicates trouble and correlates with cardiovascular mortality and arterial plaque from M1 macrophage activity. Dr. Dawn shares two takeaways from the Institute for Functional Medicine annual conference: in patients at high cardiovascular risk by cholesterol, each gram daily of combined EPA/DHA produces a 9% risk reduction, with bruising as the dose-limit signal. Additionally, a 15-minute walk within 30 minutes of a meal nearly eliminates postprandial inflammation. An emailer asks whether an endocrinologist's claim that vitamin D leaches calcium from bones is true. Dr. Dawn confirms that very high vitamin D (above 150 nanograms, with concern starting above 90) elevates 1,25-vitamin D, which stimulates osteoclast formation and increases C-telopeptide markers of bone breakdown. A crowdsourced question asks how histamines work in women. Dr. Dawn explains histamine functions as a CNS neurotransmitter promoting alertness, wakefulness, and pain perception (deficient in narcolepsy), and as a GI signal driving acid secretion, motility, and visceral sensation. Gut bacteria can convert histidine to histamine, and fish left to spoil can trigger anaphylactic-like reactions from accumulated bacterial histamine. She notes stomach acid treatments Tagamet and Zantac are H2 blockers rather than the more familiar H1 antihistamines, and confirms histamine correlates with hormones but not particularly with minerals. A crowdsourced question on B vitamins for women in their mid-twenties prompts Dr. Dawn to recommend prenatal vitamins for those who might become pregnant, and B100 complex with calcium taken with a little apple cider vinegar for those on restricted diets or eating mostly fast food. Another question asks about chest versus belly breathing. Dr. Dawn explains babies demonstrate proper diaphragmatic breathing (belly protrudes on inhalation) while accessory muscle use signals fight-or-flight—or pneumonia in a non-crying infant. Chest breathing raises adrenaline; belly breathing calms it in adults. How do I stop compulsive scratching? Dr. Dawn explains neurodermatitis has its own ICD-10 code alongside compulsive nail-biting and hair-pulling, and it is diagnosed by sparing of unreachable areas like the mid-back between shoulder blades. Treatment includes nail clipping, lubricants, covering scabbed areas, and Prozac—which uniquely among antidepressants has a secondary indication for neurodermatitis. Zurich researchers combined immature human nerve cells with magnetic nanoparticles to create 6-micrometer NPC bots that can be magnetically positioned at spinal cord injury sites and then triggered by pulsatile magnetic stimulation to mature into nerve tissue. Mice with severed spinal cords regained movement and brain-muscle electrical signals by day 34 after daily 30-minute treatments. A study of 15,000 people with myalgic encephalomyelitis/chronic fatigue syndrome identified eight genetic regions distinguishing them from controls. Two relate to immune response to infection—consistent with the post-infectious onset many sufferers describe, including roughly half of long COVID patients—and others link to the nervous system and chronic pain. Dr. Dawn frames ME-CFS as an immune system stuck in the "on" position, unable to brake against an enemy that is long gone. An emailer asks about prostate biopsy approaches. Dr. Dawn explains the new transperineal biopsy (through skin between scrotum and anus) reduces post-biopsy infection from 1.5% to near zero and eliminates prophylactic antibiotics, though it requires more anesthesia and time. Cancer detection rates match the transrectal approach when both use MRI targeting, and she expects the transperineal approach to become standard.

When your labs look normal but you still can't lose weight, the missing piece isn't usually more supplements or another protocol. It's often what's happening in your nervous system and how your body responds to years of accumulated stress. If you're a woman in your 40s or 50s who has optimized everything (sleep, diet, exercise, stress management) and still feel stuck, perimenopause and menopause can look like the finish line. Instead, for many, it becomes the moment when fatigue, weight gain, and brain fog hit differently than before. What most providers miss is that menopause is often a trigger point for long COVID and ME/CFS, and the standard functional medicine approach doesn't always account for what's actually driving the fatigue at this stage of life. In this episode, you'll learn: Why menopause becomes a trigger point for long COVID and ME/CFS, and what standard functional medicine misses about this transition How the nervous system's amygdala gets stuck in survival mode after decades of stress, shutting down immunity, digestion, and hormone production simultaneously The testing approach that includes Dutch Plus hormonal panels, GI mapping, and heavy metal screening Two practical "switching" techniques you can do anywhere (collarbone points and lip technique) to reset your nervous system out of fight-or-flight Why releasing the grip on "I have to lose weight" and shifting your identity paradoxically allows the nervous system to relax enough for weight loss to follow Guest: Maraya Brown is a Yale-trained Certified Nurse Midwife and functional-medicine women's health expert, founder of The Women's Vibrancy Code and host of its globally ranked podcast. She helps ambitious midlife women reclaim their hormones, energy, libido, confidence, and vitality without burning out. With more than 20 years of clinical experience in federally funded clinics, functional medicine, and international health work in Nicaragua, Ghana, and Haiti, she now supports women worldwide through online programs, courses, retreats, and her podcast. Maraya blends advanced lab testing, personalized nutrition, nervous system regulation, and mindset work to help women restore energy, support hormone health, and feel like themselves again. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Menopause as a Long COVID Trigger 03:00 - Maraya's Background and Professional Journey 08:00 - Programs: Trifecta and Year-Long Code 13:00 - Testing Beyond Standard Labs 18:00 - Primitive Reflexes and Nervous System 28:00 - Switching Techniques and Practical Tools 36:00 - Philosophy, Flow, and Client Selection 45:00 - Personal Story and Identity Work Connect with Maraya Brown: Website: https://marayabrown.com/ Free Resources: https://marayabrown.com/resources/ Women's Vibrancy Accelerator Trifecta: https://marayabrown.com/trifecta/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In this episode, Haylie Pomroy speaks with Jaime Seltzer, the Scientific Director at MEAction, to share professional insights and personal experiences living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Together, they discuss practical strategies, tools, and approaches that may support individuals navigating their own healing and regulation journey.   Jaime explores the range of symptoms and infection-associated conditions that may accompany ME/CFS, explains how the condition can overlap with other chronic illnesses, and discusses the important role nutrition may play in supporting overall health and symptom management.   Together, they also emphasize the value of identifying individualized sources of support, examine how environmental factors can influence recovery, and share practical tools and nutritional strategies that patients may incorporate into their care.   Jaime Seltzer is the Scientific Director at MEAction and a researcher with Stanford Medicine. At MEAction, she fosters communication between healthcare and government institutions, research scientists, clinicians, and people with infection-associated chronic illnesses. She has represented MEAction at CDC, NIH, on Capitol Hill, with national healthcare institutions in Australia, Canada, and the UK, and in university-led research groups for ME/CFS and Long COVID. She has worked with Stanford, Columbia, Mayo Clinic Rochester, Vanderbilt, and Project ECHO on post-infectious chronic complex diseases, including ME/CFS and Long COVID.  She is also a person living with ME/CFS. Website: https://www.meaction.net/  LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Applying for Social Security Disability Insurance (SSDI) with Long COVID or ME/CFS is complex—and often discouraging. Many people are denied early and don't understand why.In this episode, Dr Khan speaks with disability attorney Barbara Comerford, who has spent 30+ years helping clients navigate disability claims for complex, hard-to-document conditions.We break down: How SSDI actually works (and who qualifies)  Why most claims are denied—and what that really means  The 5-step process Social Security uses to evaluate your case  What evidence matters for conditions like Long COVID  When to hire a lawyer—and how to strengthen your claim This is a practical guide to help you understand the system and make more informed decisions.Chapter Markers (Streamlined)00:00 Why SSDI matters for Long COVID 06:45 Who qualifies + how SSDI actually works 12:30 The 5-step disability evaluation process 25:00 Why claims get denied (and how to appeal) 40:30 Evidence, lawyers, and how to strengthen your caseResources Mentioned in This EpisodeSocial Security Administration (SSA) https://www.ssa.gov/ Check your earnings record and quarters of coverage to confirm SSDI eligibility. Tri-State Disability Law Barbara Comerford's law firm (SSDI and long-term disability cases) 866-444-6939Workwell Foundation Guidance on cardiopulmonary exercise testing (CPET) and instructions for the NASA Lean Test (dysautonomia assessment) Bateman Horne Center Educational resources on ME/CFS, Long COVID, and disabilityProject ECHO Webinar series referenced in the episode (including sessions on disability and chronic illness) Key Tools & Concepts ReferencedNASA Lean Test – low-cost way to document dysautonomia symptoms CPET (Cardiopulmonary Exercise Testing) – objective measure of exertional intolerance Neuropsychological Testing – documents cognitive impairment (brain fog, processing speed) Symptom Journaling – daily tracking of function (sitting, standing, cognitive stamina) to support claimsSupport the showSubscribe for free written summaries of each episode, resources, and more.  LongCovidMD.substack.com/subscribeSupport by donating at BuyMeACoffee

Welcome to Season 4, Episode 11 of A Friend for the Long Haul - A Long Covid Podcast! For Week 3 of Camp Long Haul, we're exploring The Great Accessible Outdoors and this conversation changed the way I look at the plants growing outside my front door. In this episode, I got connected with April Thompson, who has had ME(/CFS - I'm adding it because a lot of people search for it when looking for help) for most of her adult life, an urban forager, artist, and founder of the Chronic Market, where you can buy "beautiful, one-of-a-kind items and unique services offered by artists, artisansand entrepeneurs around the world suffering from ME/CFS, a debilitating chronic illness.Living with ME/CFS for over 20 years, April has found a way to stay connected to nature, curiosity, and creativity by being curious what's growing around her. After a series of technology mishaps (including a waterlogged phone and a last-minute change of plans), April gives us an impromptu tour of the edible and medicinal plants she can find just steps from her home in Washington, DC. This was a really sweet introduction to urban foraging.We talk about:Urban foraging for beginnersAccessible ways to connect with nature while living with chronic illnessME, pacing, and finding meaningful hobbies within your spoonsDandelions, plantain, lamb's quarters, mugwort, wood sorrel, amaranth, mallow, and moreThe nutritional benefits of wild foodsAbout Camp Long Haul:Camp Long Haul is a low-key virtual summer camp experience for people living with Long COVID, ME/CFS, dysautonomia, chronic illness, disability, neurodivergence, and anyone whose life doesn't fit the traditional summer adventure story. Every activity is optional, asynchronous-friendly, and designed with pacing in mind.Connect with April:Instagram: @chronicmarketplaceInstagram: @prillyteehttps://aprilwrites.com/ Connect with Beth on Instagram @afriendforthelonghaulpodcastGet Camp Long Haul Merch on my Bonfire shop: https://www.bonfire.com/store/a-friend-for-the-long-haul/ Support this podcast by sharing, liking, and subscribing! If you're so inclined, I also have a summer wishlist on Amazon for our super queer, neurodivergent family. #LongCOVID #MECFS #ChronicIllness #DisabilityCommunity #UrbanForaging #Foraging #AccessibleOutdoors #NatureConnection #Pacing #Dysautonomia #MCAS #ChronicIllnessLife #DisabilityAwareness #CampLongHaul #AFriendForTheLongHaul #SpoonieLife #Gardening #CommunityCare #AccessibleAdventure #ChronicMarket

Your brain may be stuck in survival mode. That could be why fatigue, brain fog, and poor sleep refuse to budge no matter what you try. People with Long COVID, ME/CFS, and chronic fatigue often do everything right: clean up their diet, run labs, try every supplement, and they still don't recover. In this conversation, Patrick Porter, PhD, founder of BrainTap, explains why nervous system regulation may be the piece that keeps getting skipped. We cover how stress recovery, brainwave training, sleep quality, and brain fitness affect energy production, mental clarity, and the body's ability to heal. In this episode, you'll learn: Why chronic stress is often less of a problem than a lack of recovery How nervous system dysregulation can keep the body stuck in fight-or-flight mode The connection between brainwaves, energy production, and brain fog Why sleep quality matters more than simply spending more hours in bed How light, sound, and brainwave training are used to support neuroplasticity Practical strategies that may help improve focus, resilience, recovery, and sleep Guest: Patrick Porter, PhD is an award-winning author, speaker, and founder of BrainTap, a neuroscience-based platform specializing in brain fitness, neuroplasticity, and brainwave entrainment technology. Backed by 30 plus clinical studies and trusted by over 120,000 users and 3,000 health clinics worldwide, his work has been featured in the Wall Street Journal, CNN, and the Joe Rogan Experience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 04:15 - Why Recovery Matters More Than Stress 08:45 - Heart Rate Variability and Nervous System Health 13:20 - Sleep, Circadian Rhythms, and Brain Recovery 20:05 - Brainwaves and Nervous System Regulation 29:40 - How BrainTap Uses Light and Sound 40:45 - Brain Fitness, Sleep, and Energy Results Connect with Patrick Porter, PhD: Learn more about Patrick's work in brain fitness, neuroplasticity, and nervous system optimization: https://drpatrickporter.com/ Try BrainTap and learn how light, sound, and guided brain training are used to support focus, sleep, and recovery: https://braintap.com/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Using AI to track symptoms, weigh medication options, and advocate. Not a cure, a toolkit. An honest, careful path without handing over the wheel. Summary Health Hats reviewed Melissa Reynolds' book on pregnancy in 2019, and they bonded over the fact that a man had blurbed it. Now she's on to something new: she’s been figuring out how to use AI to manage a body that’s been hard to live in for two decades. The turning point came in a diagnostic unit, alone in the dark with no idea what would happen next. She opened Claude and asked what the odds were. The answer was enough to let her breathe. What follows is one of the more grounded conversations you’ll hear about patients and AI. She tracks her symptoms in a spreadsheet and asks AI to surface what she’s missing, which is how she learned that her fatigue flares two days before her gut does. She brings research to her GP, who welcomes it and smiles. She nods at the gastroenterologist, who warns her off “that ChatGPT thing.” She’s careful about the politics, careful about the safeguards, and clear that this is for driving your own care, not replacing your clinicians. Her advice for anyone curious is refreshingly un-hyped: know what state you’re in, get a buddy if you’re vulnerable, and tell the tool what you actually need. She calls it a powerful toy, used well. Click here to view the printable newsletter. More readable than a transcript. Contents Podcast episode on YouTube Episode Proem Melissa Reynolds and I bonded when she invited me to review her book on pregnancy, fibromyalgia, and chronic fatigue syndrome in 2019. That still makes us both laugh: a man had written one of the blurbs on the back cover. I thought it was a riot. Melissa thought it made perfect sense because the people who most need to understand what a pregnant body is going through are often the ones standing next to it, trying to help but not quite getting there. Although we follow each other and frequently comment on each other’s posts, our last real conversation was in 2020 about a yoga program she was starting. A few small things from that conversation are still part of my every-other-day stretching and balance routine. I’m drawn to Melissa because she accepts what is, including that hard-to-live-with body, and creates and shares tools for those of us with the same or different diagnoses but similar lived experiences. All for best health. Our friendship has grown virtually, so we can pick up where we left off. This time, I reached out to Melissa after seeing her posts about her exploration of AI. Alone in the dark with a question Health Hats: What lessons are you learning as you use AI? Melissa: It’s funny to say you use AI because it’s hard not to use it now. But I’ve started exploring how AI can support me on my health journey. For a while, I was using it for bits and pieces. Then this gut issue came up. I don’t know if you’ve seen much of the journey, but I suddenly developed severe gut issues. They sent me for stool tests, which I’d never done before, and the results came back abnormally, astronomically high, so they sent me to the hospital. Melissa: They ran all sorts of tests. They rushed me through a colonoscopy, and then I was sitting there on my own in the dark in this hospital room. It’s an ADU unit, so it’s for diagnostic purposes. It’s not a ward. There was no TV, hardly anyone around, and I was quite alone, with no idea what could happen next. Melissa: So, I went into Claude and explained what had happened, and I said I needed to know, statistically, what was likely going on. It talked me through what it could be. That was enough for me to relax and go, okay, that’s cool. Health Hats: Where does it stand now? Melissa: Until a week ago, it looked very likely it was going to be one of those irritable bowel diseases. But right now, we’re completely unclear. I’ve got more specialists to see. But I realized the applications, so I started researching. Deciding to use every tool Melissa: Look, I’ve been sick for 20 years. I’ve been mistreated more than I’ve been well treated, and I’ve lost half my life. A lot of the doctors I saw were, meh. In the last 10 years, I’ve improved my life dramatically, but what upsets me is that I’m still nowhere near normal. That means I was very sick, and most of the doctors I saw were like, meh, even though there were concrete things to treat. They were misdiagnosing me. They were not treating me. Melissa: So I thought I was going to use every tool I had available. I actually told Claude, “Okay, you know my history. We’ve been chatting for a while. Tell me how I can use what you can do better.” The fatigue was signaling two days early Melissa: I do a lot of data analysis in my part-time job, so I thought, let’s get serious about my data analysis. I moved my symptom tracking from a physical book to a spreadsheet. Then I created a prompt where I upload it once a month and say, “Here’s my data. Tell me what you’re noticing that I’m not.” It notices things I don’t. Health Hats: Like what? Melissa: It was the post-exertion malaise flares that I wasn’t quite understanding. Health Hats: Post-exertion malaise. That’s the blowback from overdoing it, the hallmark of ME/CFS and other energy-limiting conditions? Melissa: Yes. It also picked up that when I was having my gut flares, my fatigue would signal a couple of days beforehand. Every time I had a gut flare, my fatigue would worsen beforehand. So, it’s now pretty clear that whatever’s going on with my gut is systemic. It’s part of a larger situation, not just related to my gut. Melissa: The data analysis and the research have been so helpful. I say, do some deep research, and I want you to talk to me about this topic, and it does. But you have to be very clear about what you want it to do. There’s a lot to learn about prompting. It’s very nuanced. Smiling, nodding, and using it anyway Health Hats: How do the clinicians you’re partnering with respond? Are they curious or suspicious? There must be a range of responses. Melissa: It depends. My gastroenterologist keeps saying, “Oh, I hope you’re not using that,” and they always say ChatGPT when they mean AI. So I’m smiling and nodding, but obviously I was. My GP, though, is fantastic. She loves it when I bring her research. She’s engaged. If you’re comfortable with people googling, then AI is just the next step. It’s more efficient than googling. Melissa: And I never go to her and say, “I’ve self-diagnosed myself with this.” It’s more like, “I’ve done some research.” Here’s a practical example. The gastroenterologist suggested a medication, and I don’t feel comfortable taking it. Even though they downplay the interaction with another medication I’m on, I don’t feel comfortable with the overall risk, especially when you’re playing with heart rate and blood pressure. I have low blood pressure and heart rate issues. Melissa: The wonderful thing about AI, compared to what I can do on a hard day, is that it can pull things together. We were talking about this medicine, and it found an alternative, a lower-risk medicine that also supports this other thing. The one thing I don’t want is to end up on loads of medicines and not be sure what’s working. A doctor is surely happy to have me as an informed participant in my care, especially when chronic conditions require patient buy-in. Where the records actually live Health Hats: You’re in New Zealand. I always wonder how the culture and politics around medicine and these tools differ from those here, where it’s a bit of a free-for-all and the guardrails are thin. Melissa: We’re in a very different situation. For a start, we’re a public system, but it’s crumbling. You have the people reliant on it, the people failed by it, and the few who can afford private insurance, which mostly just means you see the same people without being gatekept. We’re very segregated. Each specialty focuses on a single organ. As far as I know, we have one multidisciplinary clinic for long COVID, and it’s in the South Island, so I have no access to it, even though my ME/CFS came on after a viral illness and I’d benefit from exactly that. Melissa: What we do have is one public record that’s stayed with me, and a recent change that allows patients to request any information an organization holds about them. That’s actually how a lot of things changed for me. I got access to my patient portal at 32, and that’s how I found out I’d been diagnosed with chronic fatigue syndrome. No one had told me. They’d just written it in there. Health Hats: As opposed to all the times you were misdiagnosed, with both false positives and false negatives. And pulling it all together is the trick. I have a four-pound box of paper from one office, 500 pages, and 291 pages of PDF from another for three months of visits, all out of order and wildly redundant. So much of it is wrong. You start to realize that, at best, it’s grade-D information, and what I put in my journals and spreadsheets is probably the most accurate, which a doctor would never agree to. Melissa: It’s the same here. The onus is still on the patient to gather it all and then use it. That’s a whole other thing, and it’s something I’ve always struggled with. A very powerful toy Health Hats: What words of wisdom do you have for people who are using these tools? Do you want to encourage them or caution them? Melissa: First, think about what state you’re in. If you’re a bit vulnerable, don’t feel confident with technology, or are unsure about any of it, then seek guidance. Have a buddy or a mentor to do it with. Melissa: If you’re like me, data-oriented and logical, deep research is great. But if you’re someone who needs minimal information and more would fry your nervous system, then either don’t do it, ask someone to do it for you, or tell the AI, “I don’t need lots of detail; give me the three key points I can take away.” You can always guide it. Many people use it like they’re talking to someone, which can be useful when you’re working through things. But if you can prompt it well, you’ll get what you need. Melissa: That’s why I’m writing a series of articles. I want to guide people so they can focus on one thing, like how to use their data to get good analysis, because it’s a lot. First, you’ve got to learn how to prompt, then what to put in, then how it works. My articles are trying to make it more accessible. It’s always us, the people who are chronically ill, who are least able to jump on opportunities and make the most of them, and we’re the ones who need it most. But if you’re worried about it or opposed to it, leave it. Health Hats: I’m not a black-and-white person; I’m more nuanced. It helps with some things but not others. One thing I’m struggling with is that it gives me too much to share, and I want to share all that depth. Maybe it’s useful for me, but not for other people. So, I’m learning to set limits. My audience has three minutes or 500 words. Then I can ask more questions. It’s amazing. It’s a toy, in a way. A very powerful toy. Melissa: Thank you so much. I can’t believe it’s been so long. Health Hats: I know. Do we need to make an appointment for another four years? Melissa: No, let’s do six months. Health Hats: Sounds good. See you around the block. Reflection Neither of us is going to be cured, whatever that word even means. But I am living a good life. I am playing music, traveling, and in love. My grandson just turned eighteen and is graduating from high school. Life is good. That is the whole point, really. The point was never the technology. I know my enthusiasm for using Claude turns some people off. A number of you seriously distrust anything with AI in it, and I don’t dismiss that. I’m uneasy too, less about the tool in my hands than about the AI-industrial complex behind it, the money, power, and momentum, something like splitting the atom: enormous force, no guarantee of where it gets pointed. And yet here I am, using Claude and Claude Cowork to cut the forty to sixty hours I spend on each episode down to about twenty. I’ll share how in future episodes. I hold the worry and use the tools anyway. The point is deciding to drive our own train and being glad to have one more tool in the cab. A tool, a toy used best by someone who knows their own mind and keeps both hands on the wheel. Referenced in episode Melissa’s Substack Melissa’s book on pregnancy, fibromyalgia, and chronic fatigue syndrome Melissa’s yoga program Melissa’s book: Fibromyalgia Won’t Win: Learning, Loving and Living with Chronic Pain and Fatigue (Melissa vs Fibromyalgia The Collection), New Zealand’s Right to Records. Please comment and ask questions: at the comment section at the bottom of the show notes on LinkedIn  via email YouTube channel  DM on Instagram, TikTok to @healthhats Substack Patreon Production Team Kayla Nelson: Web and Social Media Coach, Dissemination, Help Desk  Leon van Leeuwen: editing and site management Oscar van Leeuwen: video editing Julia Higgins: Digit marketing therapy Steve Heatherington: Help Desk and podcast production counseling Joey van Leeuwen, Drummer, Composer, and Arranger, provided the music for the intro, outro, proem, and reflection Claude, Perplexity, Auphonic, Descript, Grammarly, DaVinci Inspired by and Grateful to:  Photo Credits  Related episodes from Health Hats https://health-hats.com/fibromyalgia-managing-pain-doing-the-work/ https://health-hats.com/fibro-mama-book-review/ https://health-hats.com/accessible-yoga-honor-your-body/ Artificial Intelligence in Podcast Production Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome. Creative Commons Licensing CC BY-NC-SA This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:    BY: credit must be given to the creator.   NC: Only noncommercial uses of the work are permitted.    SA: Adaptations must be shared under the same terms. Please let me know. dannyhealthhats@gmail.com  Material on this site created by others is theirs, and use follows their guidelines. Disclaimer The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute®  (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)

Heavy metals, toxic burden, and nervous system dysfunction may be driving symptoms that standard testing never fully explains. Kyle Hulbert joins me to discuss the therapies his clinics use most often for people dealing with chronic fatigue, Long COVID, Lyme disease, brain fog, and other complex chronic conditions. We talk about his recovery from chronic mercury toxicity, why heavy metals remain a major focus in his work, and how EBOO, chelation, Procaine IVs, and stellate ganglion blockade fit into a root-cause approach. We also discuss treatment timelines, affordability, and why mindset can influence recovery alongside physical therapies. In this episode, you'll learn: How chronic mercury toxicity contributed to Kyle's own health collapse and recovery Why EBOO and chelation are the most commonly prescribed therapies at his clinics What EBOO is and how it is designed to support detoxification, oxygenation, and immune regulation How stellate ganglion blockade and Procaine IVs are used to calm an overactive fight-or-flight response How treatment plans are personalized based on toxic burden, infections, and other root causes Guest: Kyle Hulbert is the CEO and co-founder of Longevity Centers of America, a researcher, doctoral candidate, wellness expert, and co-host of the Longevity Unlocked podcast. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:24 - Kyle's Health Story 04:50 - Mercury Toxicity Discovery 06:45 - Building Longevity Centers 07:13 - Therapies Used in Practice 27:42 - EBOO and Chelation Explained 36:17 - Cost and Treatment Timelines 38:14 - Stellate Ganglion Blockade 41:07 - Procaine IVs for Nervous System Support 42:58 - Tracking Outcomes and Lyme Cases 49:42 - Affordability and Mission 50:07 - Mindset and Recovery Success Connect with Kyle Hulbert and his team: Longevity Unlocked Podcast: https://linktr.ee/longevityunlockedpodcast Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Toto je zkrácená verze (45 min). Celý díl (76 min) a bez reklam jen za 100,-/měsíc si můžeš pustit ⁠zde a odemknou další⁠: https://open.spotify.com/episode/5J9wjvldtRitxa6FVmqtsO?si=9fc7b15d41ef47c1Co se děje v mozku, když se rozpadne příběh o tom, kdo jsi. O neviditelné nemoci, dekreaci, posvátnu a hledání smyslu.Mluvíme o tom, co se stane, když přestaneš být režisérem vlastního filmu a začneš ubírat místo přidávat. Proč se tvůj mozek může chovat jednou jako demokrat, který si se svými přesvědčeními povídá, a podruhé jako král, který se stane tyranem. Jak meditace a psychedelika dokážou na chvíli udělat v hlavě anarchii, ze které může vyvstat něco nového. A proč pocit posvátna mění tvoje zdraví, i když v nic nevěříš.Je to díl o malém a velkém já, o tom, jak si dovolit cítit úplně všechno, a o jedné větě, která tě dokáže zasáhnout přímo do srdce. Pokud sám něčím procházíš, tohle je připomínka, že nejsi sám a že na tobě záleží.Zmíněné studie a jména: daraxonrazib a léčba metastatické rakoviny slinivky, santifikace (Krumrei a Manusko, 2025), studie „Affect, Connect and Grow“ o sebepřesahujících emocích, Dag Hammarskjöld, John Vervaeke, Sam Harris.Macromo:⁠⁠⁠⁠⁠⁠Krevní testy jsou objektivní data ohledně vašeho zdraví. Nechte si udělat premium krevní testy na jednom ze 120 odběrových míst a výsledky dostanete pohodlně do Macromo aplikace. Můj nejoblíbenější aspekt je sledování dlouhodobých trendů v průběhu času, tak si objednej premium testy s ⁠⁠⁠⁠⁠⁠Macromo.com⁠⁠⁠⁠⁠⁠ a zadej kod "BWA" pro slevu!⁠⁠⁠Uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.uplife.cz/brain-we-are/⁠⁠⁠⁠⁠⁠Kam dále?Kup si jeden z našich online kurzů ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Průvodce Mozkem a Myslí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, nebo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentální Modely⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a s kódem "BWA30" je tam SLEVA 30%!Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uplife.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠herbal-store.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sledujte Brain We Are na sociálních sítích: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/brain_we_are⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ) nebo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠Minutáž:00:00 Úvod a co se dělo v poslední době05:53 Boj s chronickým únavovým syndromem (ME/CFS)09:53 Průlomová klinická studie léčby rakoviny slinivky14:21 Ztráta identity a opouštění zažitých rolí17:38 Koncept dekreace: Kdy přestat tvořit a začít ubírat21:49 Flexibilita mysli a napojení se na velké já26:05 Neduální probuzení a meditace podle Sama Harrise30:15 Je modlitba sebereferenční proces?33:55 Uzly přesvědčení: Mozek jako demokrat i tyran35:56 Vliv psychedelik na prediktivní mozek a ego42:50 Santifikace aneb pozitivní dopady vnímání posvátnaPřechod do VIP části- Radost z maličkostí a nabourávání rigidních modelů- Přijetí negativních emocí a technika noting- Studie: Jak úžas, vděčnost a soucit posilují smysl života- Transjektivní stav, relevance a hledání smyslu- Síla poezie a psychologické odložení zbraní- Tři metafory z buddhismu a daoismu (Zablácená cesta, Prázdná loď, Dva šípy)- Nedrancuj řeku: Dag Hammarskjöld a závěrečná báseň

Während Russlands Machthaber Putin internationale Gäste zu einem Wirtschaftsforum in Sankt Petersburg empfängt, greift die Ukraine in Putins Heimatstadt ein Öldepot und militärische Einrichtungen an. Solche Angriffe zu diesem Anlass hat Julian Röpcke nicht erwartet. Der Journalist der Bild-Zeitung spricht mit Host Anna Engelke über die russische Flugabwehr und über die militärische Lage an der Front. Julian Röpcke war selbst häufig vor Ort und berichtet eindringlich, was er zum Beispiel in der Stadt Cherson erlebt hat. Die Menschen versuchen, mit dem Pflanzen von Bäumen russische Drohnen abzuhalten, wegen der häufigen Explosionen tragen Kinder Ohrschützer.Im Interview geht es auch um die systematischen Angriffe auf Zivilisten und z.B. die Energieinfrastruktur, mit denen Russland die Menschen mürbe machen will. Die Ukraine habe "eine unfassbare Resilienz gezeigt in den letzten Monaten", sagt Röpcke. Der Journalist rechnet nicht damit, dass Putin auf ein Angebot des ukrainischen Präsidenten eingeht. Der hatte in einem offenen Brief ein direktes Treffen vorgeschlagen, um den Krieg zu beenden. Kai Küstner erklärt, was Selenskyj mit dem Schreiben bezweckt. Unter anderem gehe es darum, Putin unter Zugzwang zu setzen sowie den USA und Donald Trump klarzumachen, dass der ukrainische Präsident den Frieden wirklich will. Außerdem schätzt Kai ein, wie (un)realistisch baldige Verhandlungen sind.Nicht nur in der Ukraine ist kein Ende des Krieges in Sicht, sondern auch im Nahen Osten. Die pro-iranische Terrormiliz Hisbollah ist nicht bereit, einer Waffenruhe mit Israel zuzustimmen. Daher ist es weiterhin fraglich, ob es zu einer Vereinbarung zwischen den USA und Iran kommt.Lob und Kritik, alles bitte per Mail an streitkraefte@ndr.deInterview mit Julian Röpckehttps://www.ndr.de/nachrichten/info/audio-3282470.htmlOffener Brief von Selenskij an Putinhttps://www.president.gov.ua/en/news/vidkritij-list-prezidentu-rosijskoyi-federaciyi-vid-preziden-104769Podcast-Tipp: Synapsen "Long Covid und ME/CFS bei Kinder"https://1.ard.de/Synapsen_LongCovid-KinderAlle Folgen von "Streitkräfte und Strategien"https://www.ndr.de/nachrichten/info/podcast2998.html

Lyme disease spent 13 years dismantling Tanya Hoebel's life before she found her way back, and the six steps she used to recover are not what most people expect. Most providers never look past the surface. Tanya learned that the hard way, and what finally worked was a framework most people in the chronic illness community never get shown. In this conversation, she walks through the six layers she believes have to be addressed to actually recover: killing pathogens, opening detox pathways, clearing mold and heavy metals, retraining the nervous system, releasing blocked traumas, and doing the emotional work most protocols never mention. If Lyme keeps coming up in your story alongside Long COVID or chronic fatigue, this episode is worth your time. In this episode, you'll learn: Why standard Lyme tests often come back negative even when Lyme is present The 6 layers Tanya identifies as non-negotiable for recovery, including the two most people skip Why detoxification may matter more than killing pathogens, and what happens when you skip it How physical and emotional trauma can reactivate dormant Lyme or trigger co-infections Free and low-cost nervous system tools that work even when you are bedridden Why unresolved blocked traumas and emotional grief can stall recovery even after the physical work is done Guest: Tanya Hoebel is the host of the podcast Lyme and Beyond with Tanya, where lived experience meets compassion, hope, and empowerment for those navigating Lyme disease and chronic illness. After a 13-year journey from undiagnosed to bedridden to thriving, Tanya turned her personal struggles into a mission to help others feel less alone and more confident in being their own advocates. Through her podcast and advocacy work, Tanya is passionate about bringing hope, education, and support to the chronic illness community while encouraging others to take charge of their health journey with confidence and resilience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:42 - Meet Tanya Hoebel 01:55 - From Bullseye Rash to Bedridden 05:00 - The Moment She Knew She Had to Change Everything 08:25 - Why Lyme Tests Miss the Diagnosis 11:25 - How Stress Reactivates Lyme 22:48 - The 6-Step Recovery Framework 28:50 - Nervous System Tools That Cost Nothing 31:15 - Blocked Trauma and the Emotional Side of Healing 38:10 - Vagus Nerve, Breathwork, and Consistency Connect with Tanya Hoebel: Lyme and Beyond Podcast with Tanya: https://open.spotify.com/show/5WgHX1TojWdt0DavbxkL0S Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

I share three common recovery traps and how we can find our way out of them without blame. Today's episode focuses on pacing, nervous system safety, and emotional processing so your body can stabilise and move forwards. • Pushing too hard on a better day and triggering the boom and bust cycle • Banking energy for healing by spending some, enjoying some, and saving some • Stepping off the symptom-fixing merry-go-round and reducing pressure • Creating safety through kindness, gentleness, and small consistent cues • Recognising the emotional load of long COVID, ME/CFS, and health challenges • Finding a safe place to feel emotions without judgement So do let me know how you get on, if these resonate with you, and if you've noticed any other common recovery traps that you might be getting waylaid by. Links to relevant practises (free tracks)Finding Emotional Safety: https://insig.ht/A7bEwwAXF3bMeeting your body kindly: https://insig.ht/Jlnf2P0w32b STOP: From overwhelm to ease: https://insig.ht/1UCyrM2w32bMessage me! (I can't reply to these messages) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram  Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

This summary was brought to you by NVIDIA Nemotron 3 super. What's that, you ask? I don't really know. It sounds a lot like the other models. It's just another dumb clanker serving you the slop you crave. The timeline is bizarrely detailed. You could probably just read that and skip the show. This model is stupid as it does the thing dumb models do and assume that Jack is me because of the way the transcript goes DESPITE MY PROMPTING anyway I am leaving it in there to show clankers are not going to replace us yet. SORRY I FORGOT TO UPLOAD THIS - BETTER LATE THAN NEVER? ---------------------------In this episode of The Two Jacks, Jack the Insider (Joel Hill) and Hong Kong Jack tear into the Albanese government's deeply unpopular budget, the polling fallout, and Labor's failure to sell hard tax changes on housing, trusts and capital gains. They dig into intergenerational equity, how negative gearing and CGT discounts have locked younger Australians out of home ownership, and why the government refuses to “own the lie” on broken tax promises.The Jacks then turn to the NDIS blowout and ask whether the scheme now needs to be torn down and rebuilt from first principles to define who is genuinely eligible and where scarce disability money should go. The main course is the Royal Commission into Anti‑Semitism and Social Cohesion: what its narrow terms of reference miss, why Jewish kids still need security to go to school, how campus politics and parts of the progressive left have turned openly hostile to Jews, and why universities and the ABC are failing basic tests of impartiality and safety. They round things out with a postponed look at Keir Starmer's woes in the UK, Arsenal's title, State of Origin squads, an AFL reset at Carlton, the Tasmanian Devils project, and why pokies – not punters on the nags – are still the real engine of problem gambling in Australia.Timeline (with +25 seconds added for theme music)I've shifted each timestamp forward by 25 seconds to allow for your theme.00:00 – Two Jacks back on deck, Hong Kong plansJack the Insider (Joel Hill) opens the show, checks in with Hong Kong Jack, and talks about heading to Hong Kong in December to speak at a Carbine Club lunch and maybe record from Jack's pub.00:50 – What's on today's menuOutline of the episode: the federal budget and polling, the Royal Commission into Anti‑Semitism and Social Cohesion, plus (time permitting) Keir Starmer's woes in the UK and, as always, a serve of sport.01:20 – Budget reception and grim pollingThe Jacks walk through Morgan, Newspoll and Demos numbers: Labor's primary stuck in the high 20s–low 30s, One Nation uncomfortably high, and more than half of Australians expecting to be personally worse off under the budget.02:20 – What really matters in a budget: hurt vs “right thing to do”Hong Kong Jack argues the key test isn't whether people feel worse off, but whether they think the budget is the right thing to do, and how that plays into the “battle of ideas” between Labor/Greens and the Coalition/One Nation.03:10 – Intergenerational pitch that never landedJack the Insider dissects Labor's attempt to sell long‑term intergenerational reforms on housing, negative gearing and CGT to millennials and Gen X/Y, and why measures that don't bite until the late 2020s mean nothing to a renter trying to scrape a deposit together now.04:20 – Media honeymoon over and Labor's messaging shamblesDiscussion of how the government misread the media mood, looked stunned when formerly friendly outlets turned on the budget, and why you must expect pushback whenever you hurt someone with fiscal reforms.05:20 – Housing as the core fracture in Australian societyThe Jacks talk about the structural divide between asset‑rich home owners and shut‑out younger cohorts, with home ownership among 30‑ and 40‑somethings collapsing while overall ownership rates barely move.06:20 – Trusts, capital vs labour and the “death duty” scareThey go into the new tax treatment of trusts, how few people actually have family trusts, exemptions for farms and small business, and Tanya Plibersek's bungled breakfast TV defence that let the “death duties” scare run wild.07:20 – Keating rides again: capital too lightly taxedPaul Keating's intervention is unpacked: the argument that the Howard‑era 50% CGT discount helped push house prices from nine times income to 16, and that income is over‑taxed while capital is under‑taxed.08:20 – You can't sell reform if you won't own the lieThe Jacks compare Albanese's handling of broken tax promises with the Hockey/Abbott 2014 “horror budget”, arguing the only way through is to admit circumstances changed, own the lie and explain why you're breaking it.09:25 – Lessons from the 2014 Hockey–Abbott fiascoThey revisit how that budget enraged almost every demographic, how badly it diverged from public opinion despite elite commentary cheer‑squads, and how it helped end both Tony Abbott's and Joe Hockey's careers.10:40 – Can this government reset its pitch?Talk turns to what Labor must do now: scrap the ill‑judged intergenerational “marketing”, articulate clearly that the aim is to rebalance tax from workers to asset holders, and craft a story that can actually be sold.11:25 – NDIS: who's in, who's out and can it be saved?With the NDIS projected to save tens of billions over the forward estimates, Jack the Insider worries about vulnerable people being turfed off the scheme and the political heat that will follow.12:15 – Defining disability and rationing scarce careThey debate whether the scheme should prioritise those with severe physical or cognitive impairments, the difficulty of diagnosing conditions like ME/CFS and long COVID, and the unfairness of some mildly affected participants getting full supports while bedridden patients miss out.13:20 – “Chuck it out and start again?”Hong Kong Jack argues that the only way to fix the NDIS may be to go back to first principles: clearly define eligibility, decide what taxpayers can afford, and accept that these are inherently political choices, not just technocratic ones.14:00 – Enter the Royal Commission into Anti‑Semitism and Social CohesionThe show moves to the new Royal Commission: why the Albanese government was dragged into it, public misconceptions about royal commissions as hanging courts, and what they realistically can and can't fix.14:45 – Royal commissions: shining a light, not magic wandsThe Jacks compare this inquiry with past ones on institutional child abuse and banking, noting how many victims and consumers were left dissatisfied even as some important truths were dragged into the open.15:30 – Terms of reference and an immediate blind spotThey read through the Royal Commission's focus areas – antisemitism drivers, law enforcement and security responses, the Bondi attack, social cohesion – and point out that live criminal proceedings severely limit any examination of the Bondi killer and his father.16:30 – ASIO, counter‑terror cuts and missed warningsJack the Insider notes reports that ASIO cut counter‑terrorism to its lowest level since 9/11 and questions how that could be justified given far‑right activity, Islamist threats and general extremism.17:25 – From “terror hotlines” to BondiHe recounts his own experiences calling the National Security Hotline: indifference before the Old Parliament House fire versus a swift response after the Wieambilla police killings, and what that says about how inconsistent the system can be.18:30 – Private Jewish security and a ball dropped by NSW PoliceThe Jacks highlight reports that Jewish community security raised concerns with police about the Hanukkah festival at Bondi being a vulnerable target, yet only a handful of officers were rostered locally on the day of the attack.19:30 – What should the Commission actually deliver?Discussion of how much of this will be buried in redacted security recommendations versus visible cultural change, and whether the measure of success is Jewish kids being able to attend school or synagogue without armed guards or harassment at university.20:25 – Is anti‑Semitism worse than any time in the last 50 years?Both Jacks agree that anti‑Semitism has surged, then tease out what's driving it on the hard right and increasingly in progressive circles.21:00 – From neo‑Nazis to “global puppeteer” tropesThey explain how anti‑Jewish conspiracy theories about control of banking and politics have spread far beyond small neo‑Nazi cells into broader right‑wing ecosystems, amplified by US media figures who frame Benjamin Netanyahu as a world puppeteer.21:55 – The progressive left's turn against JewsHong Kong Jack describes how the most progressive parts of parties like UK Labour were once full of Jewish members and staff, and how those same spaces are now inhospitable or openly hostile.22:40 – Being Jewish does not equal supporting NetanyahuJack the Insider tells the story of a Jewish oncologist friend in Sydney being accused on social media of “supporting killing babies” simply for trying to explain that many Jews detest Netanyahu and don't back the war in Gaza.23:35 – Progressive Jews feel politically homelessThe Jacks talk about liberal Jews who marched for every progressive cause now finding their neighbours tearing down hostage posters and abusing them, and how emotionally disorienting that break has been.24:30 – Campus culture: free thought or intimidation?They turn to universities, where Jewish academics and students are hiding kippot and Star of David jewellery as staff and student activists target them under the banner of Palestine solidarity.25:15 – Universities failed the basic test: safetyReferencing Greg Craven, they argue universities like Melbourne have utterly failed to keep Jewish students and staff safe and that Education Minister Jason Clare is right to tie some funding to universities' performance on this.26:05 – Writers' festivals, awards and performative politicsThe Jacks briefly digress into Miles Franklin and writers' festivals, mocking the inflated status of “scribblers” and the way literary events have become echo‑chambers for fashionable political positions, including a strong anti‑Israel tilt.27:05 – ABC bias, diversity bureaucracy and the West as villainThey discuss claims that the ABC has an institutional bias against Israel, the way its culture tilts anti‑Western generally, and how a hyper‑bureaucratic diversity regime has replaced clear editorial judgement.28:15 – Diversity box‑ticking and absurd examplesFrom Danish filmmakers being grilled about casting in a 1750 Denmark period piece to arguments about race in a new Odyssey adaptation, they skewer shallow diversity policing that obsesses over skin colour while missing substance.29:05 – Jewish history: persecution on repeatJack the Insider places today's situation in a long arc – from pogroms to Poland–Lithuania's historic tolerance, to the near‑eradication of Polish Jewry in the Holocaust and the emptying out of Jewish communities across the Arab world.30:15 – The modern diaspora: Middle East to ShanghaiThey note surviving Jewish communities in Iran and the historic Jewish community in Shanghai, including refugees from the Russian Revolution and how some of those families later ended up in Sydney.31:00 – What the Royal Commission can't fixThe Jacks stress that the inquiry will not “solve” anti‑Semitism, racism or Islamophobia, and that debates over immigration – often weaponised by racists and opportunists like Pauline Hanson – will continue regardless.31:50 – Treat people equally, drop loaded labels?Hong Kong Jack argues terms like “anti‑Semitism” and “Islamophobia” can bog debate down in definitions and that the better approach is to apply one standard of treatment for all minorities and majorities.32:30 – Immigration, xenophobia and political opportunismThey revisit African “crime gangs” rhetoric under Dutton and Morrison as an example of immigration concerns being used as a vehicle for xenophobic politics, while acknowledging there are legitimate policy questions about migration levels.33:20 – The ABC and fear of making decisionsThe Jacks see the ABC's huge manuals and committees as a symptom of executives who won't make hard editorial calls and instead hide behind process, leaving real bias and safety issues unresolved.34:15 – Royal Commission yardstick: kids and campusesThey circle back to the Commission's ultimate test: whether Jewish kids can attend school and university without harassment or needing a private army of guards, even if that goal is a long way off.35:10 – UK politics teaser: Keir Starmer on the rackThe promised Starmer and UK Labour segment is postponed to next week, with a quick note on how unpopular he's become and how leadership polling improves when pollsters insert alternative names like Andy Burnham.36:05 – Sport: Arsenal's title and Man City's stumbleSport segment begins. The Jacks celebrate Arsenal wrapping up the Premier League after Manchester City's draw with Bournemouth and talk up Arsenal's chances in the Champions League final.36:55 – Aston Villa's big year and the money gapAston Villa's Europa League win over Freiburg is praised, with a note on the massive wage‑bill gulf between the clubs and the broader point that money helps but doesn't always guarantee silverware.37:50 – Relegation scrap and wage‑bill madnessThey look at West Ham, Spurs and Everton in the relegation battle, and at Liverpool's huge salary spend versus their likely fifth‑place finish to show that cheque‑book football has its limits.38:40 – NRL: Origin squads and surprise omissionsOver to rugby league: New South Wales debutants, James Tedesco's recall, Queensland's squad, and the notable omission of Rhys Walsh despite his past Origin heroics.39:25 – Penrith cruising, Broncos smashed and the Dolphins riseThey run through club form – Penrith purring, Warriors flogging the Broncos, the Dolphins and Knights impressing – and how that shapes the season.40:05 – “Magic Round” and marketing guffThe Jacks puzzle over the “Magic Round” concept, comparing it to the AFL's Gather Round and questioning who actually wants to sit through four games at a ground in one day.40:45 – AFL: Hawthorn's Launceston fortress and the coming DevilsDiscussion of Hawthorn's strong record in Launceston, the economic benefits to northern Tasmania, and the AFL's decision to clear the decks for the new Tassie Devils to represent the whole state.41:35 – Carlton's first‑up win after sacking VossThey unpack Carlton's win under interim coach Josh Fraser, the myth of the “new coach bounce”, and how much was actually driven by younger players stepping up and Patrick Cripps taking over late.42:30 – New kids, Parkside hard men and a trip to PortPraise for Ollie Hollands, Jack Ison and other young Blues, a nostalgic nod to brutal Parkside days in the Ammos, and a realistic assessment of Carlton's next test away to Port Adelaide.43:25 – Richmond v Essendon: spoon bowlPreview and framing of Richmond–Essendon as a likely wooden‑spoon decider, with both clubs in different stages of rebuild and pain.44:00 – Geelong v Sydney and reinventing on the runThe Jacks preview the big game at GMHBA, note Geelong's outstanding home record and ability to regenerate with pacey youngsters, and talk about Tyson Stengle's return and Geelong's track record with troubled players.45:05 – Racing, sports betting and the real gambling scourgeThey read and agree with a listener comment that the problem‑gambling spotlight has been cleverly shifted onto racing and sports betting, while pokies – the main driver of harm – skate by.46:00 – WA vs NSW: two natural experiments in pokiesUsing WA's “casino only” pokies model versus NSW pubs and clubs, they highlight data showing problem gambling rates under 1% in WA versus around 5% in NSW.46:45 – Why pokies wreck people faster than the puntThey explain how continuous‑play machines let you burn through cash in seconds, whereas racing forces a pause between bets and makes you consciously choose the next wager.47:25 – JFK gag and conspiracy cultureHong Kong Jack closes with a joke about a JFK conspiracy theorist meeting God and still believing “it goes higher than I thought”, segueing briefly into Jack the Insider's view that Lee Harvey Oswald was indeed the gunman.48:15 – Wrap‑up and call for listener topicsThe episode finishes with thanks, a reminder that Jack the Insider is Jack and Hong Kong Jack is Jack, a promise to tackle Keir Starmer properly next week, and an invite for listeners to send in topics via Twitter and email.

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In today's episode, Haylie Pomroy talks with Dr. Rafael Gonzalez, a PhD immunologist from UC Irvine and founder of ReStem, for a conversation that brings cutting-edge cell therapy research directly to the chronic illness community.   Dr. Gonzalez breaks down the science of immune exhaustion, explaining why so many patients with ME/CFS, long COVID, POTS, and autoimmune disorders are stuck in a state of dysfunction that conventional labs and appointments often fail to capture. He introduces the concept of senescent cells, what he calls zombie cells, and explains the specific role natural killer cells play in clearing viral burden and restoring immune balance.   Together, Haylie and Dr. Gonzalez explore how cell therapies, specifically quality-cultivated umbilical cord lining stem cells and activated natural killer cells, are being used in clinical studies to re-regulate immune systems that have gone into either hyper-inflammatory overdrive or complete exhaustion. Dr. Gonzalez also clarifies the significant difference between legitimate, rigorously tested cell therapies and the inconsistent products flooding the market under the stem cell label.   Dr. Rafael Gonzalez, PhD is a regenerative medicine expert and researcher with over 20 years of experience in cell biology, stem cell science, and immune health. He earned his PhD and BS from the University of California, Irvine, where his research focused on immune system interactions following spinal cord injury. Known for his work in regenerative medicine, longevity, and cell therapeutics, Dr. Gonzalez has authored scientific publications, holds multiple patents in the field, and frequently teaches and speaks internationally on stem cell biology, immune health, and anti-aging science. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/  Instagram: https://www.instagram.com/drgonzalezphd/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Text Dr. Lenz any feedback or questions 2026 POTS Guidelines: What They Update—and the Biggest Blind Spots (Hypermobility, Neurodivergence, and Root Causes)The script reviews the new 2026 POTS Guidelines, noting improvements such as formalized diagnostic criteria, recognition of symptoms beyond tachycardia (GI issues, chronic pain, cognitive dysfunction), and first-line nonpharmacological strategies (fluids/sodium, compression) with a tiered medication approach before graded exercise. It argues the guidelines still miss key drivers for many patients by treating POTS too much as a standalone cardiac issue and failing to emphasize hypermobility/EDS as a common underlying structural cause, including not mandating routine hypermobility screening. It also highlights a major omission: the well-documented triad linking POTS, hypermobility, and neurodivergence (ADHD/autism), arguing that screening and support for neurodivergence can improve brain fog, stress/burnout, and even pain, and that ignoring this skews treatment toward cardiac drugs. The video further situates POTS within overlapping syndromes like fibromyalgia and ME/CFS and cites a 2026 case-control study connecting chronic pain/fatigue with higher odds of likely autism/ADHD, mediated by joint hypermobility, urging a more holistic diagnostic and treatment approach.00:00 Why Guidelines Miss You01:09 What 2026 Adds02:23 The Missing Why02:53 Hypermobility Blind Spot05:03 Neurodivergence Omission07:25 Treatment Algorithm Flaws09:42 Bigger Syndrome Constellation11:50 Key Takeaways Recap12:53 Advocate and Share13:36 Final ThoughtsClick here for the YouTube Channel  Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope.  If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

Your fatigue, brain fog, and lingering symptoms after COVID may not be random. The spike protein can keep disrupting your body long after the initial infection clears. Evan H. Hirsch, MD, breaks down 13 distinct mechanisms through which the spike protein continues affecting energy production, immune function, circulation, the gut, and nervous system regulation in people dealing with Long COVID, ME/CFS, and chronic fatigue. This episode also explains why so many people address symptoms one at a time and still plateau, and what the layer underneath the 13 mechanisms actually is. In this episode, you'll learn: Why the spike protein does not always leave when the infection clears How microclots block oxygen delivery even when labs look completely normal The biological explanation for post-exertional malaise and why pushing harder makes it worse Why 57% of Long COVID clients develop exercise-induced dysautonomia How gut disruption and serotonin depletion drive fatigue, brain fog, and mood changes What the Toxic 5 are and why they keep the 13 mechanisms running long after the acute illness is gone Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:49 - The 13 Spike Protein Mechanisms Explained 07:52 - Why Treating Symptoms One at a Time Leads to a Plateau 09:34 - The Toxic 5 and the Three-Layer Recovery Model 11:13 - How Heavy Metals and Chemicals Keep the Fire Going 12:01 - Why Mold Is One of the Most Missed Perpetuators 12:28 - Infections, Nervous System Dysfunction, and What the Tests Miss 13:39 - The Bottom Line and What to Do Next 15:52 - Free Masterclass and Next Steps Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode of New Frontiers in Functional Medicine, Richard Horowitz joins Kara Fitzgerald to explore the connection between persistent infections, inflammation, and chronic disease. The discussion highlights emerging research linking Borrelia burgdorferi (Lyme disease) to amyloid production and Alzheimer's biomarkers, along with the clinical implications of Dr. Horowitz's MSIDS model. Topics include biofilm persistence, co-infections, treatment resistance, and multi-targeted strategies for addressing complex, chronic conditions such as Lyme disease, ME/CFS, fibromyalgia, and long COVID. This episode offers clinicians a more integrated framework for evaluating and managing treatment-resistant patients. Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Richard Horowitz is a board-certified internist and founder of the Hudson Valley Healing Arts Center. For more than 40 years, he has treated over 13,000 patients with Lyme disease and complex chronic illness using both conventional and integrative approaches. Dr. Horowitz is the developer of dapsone combination therapy and author of the New York Times bestsellers Why Can't I Get Better? and How Can I Get Better? His newest book, Ending Chronic Illness, explores how his MSIDS model may apply to many chronic diseases beyond Lyme, offering a broader systems-based framework for diagnosis and treatment. https://cangetbetter.com/ THANKS TO OUR DIAMOND SPONSORS Time—Line Nutrition: http://pro.timeline.com/ DUTCH: https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ THANKS TO OUR GOLD SPONSORS Equelle: http://equelle.com Fullscript Journeys: http://www.fullscript.com/journeys-kara CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

What if the reason you're not getting better isn't about what you're putting in — but what you can't get out? In this episode I sit down with Tash Simons from INUSpheresis Perth — the first clinic in Australia and the Southern Hemisphere to offer this advanced blood filtration therapy. We go deep into how double filtration plasmapheresis works, the two specialised filters (TKM58 and INUS 30), and the science behind removing autoantibodies, inflammatory cytokines, heavy metals, microplastics, PCBs, and oxidised LDL directly from your blood — without involving your kidneys or liver. We cover the clinical research across long COVID, ME/CFS, autoimmune conditions, Lyme disease, Alzheimer's, and cardiovascular risk including Lp(a) — one of the hardest lipid markers to shift. Tash shares the personal story of how a family member's chronic fatigue led her and Dr Robbie Simons to discover this therapy in Vienna, and the journey to bring it to Perth — from TGA registration and insurance approvals to Swiss certification and over 100 treatments completed. If you're dealing with a chronic condition that won't budge, carrying a toxic load, or thinking about longevity from a subtractive medicine perspective — this one's for you. Book a consult or submit a new patient form at inuspheresisperth.com.au Check out my supplement store at shop.lisatamati.com Rejuvenate Pro at shop.lisatamati.com/pages/rejuvenate My books at shop.lisatamati.com/collections/books Sign up for my newsletter at www.lisatamati.com/lisa Listen to more episodes at www.lisatamati.com/ptl-podcast/ This episode is also brought to you by Rejuvenate Pro from Aevum Labs. If INUSpheresis is about taking the bad stuff out, Rejuvenate Pro is about protecting what stays behind. Featuring kawakawa, carnosic acid, Immunel colostrum extract and IDP (Immune Defense Protein), it targets the chronic systemic inflammation that silently drives aging. It's the first supplement in every protocol I build for my clients — and it should be in yours. Shop now at shop.lisatamati.com/pages/rejuvenate         ━━━━━━━━━━━━━━━━━━━  

Living in a constant state of stress can quietly affect energy, digestion, sleep, focus, and recovery.  In this episode, Evan H. Hirsch, MD, sits down with Ashley to talk about anxiety, the fight-or-flight response, and why many people with chronic health issues can get stuck in stress patterns without fully realizing it. Ashley explains how fear-based thinking and spiraling thoughts can intensify physical symptoms, why the body responds to imagined danger as if it were real, and the visualization technique she uses to help calm anxiety in the moment. In this episode, you'll learn: Why anxiety is a signal that your body is stuck in the stress response How chronic stress impacts digestion, hormones, energy production, and healing The difference between anxiety and other emotions The visualization technique Ashley uses to turn off anxiety in the moment Why your thoughts and self-talk can increase physical symptoms and panic How imagining successful outcomes can help retrain the nervous system Guest: Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and passionate whole food plant-based home chef who has been helping clients transform their lives since 2005. A Master Practitioner and Trainer of Neuro-linguistic Programming, she combines powerful mind-body tools with deeply researched holistic protocols to create lasting change.  After reversing her own type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue, Ashley founded the Learn True Health with Ashley James podcast in 2016 to share what truly works. Her mission is to show you that you do not have to suffer and that your body can heal when you remove what harms it and give it what it needs. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:28 - Meet Ashley James 01:26 - Ashley's Chronic Fatigue and Adrenal Fatigue Story 04:40 - How Food Changes Transformed Her Health 08:49 - Why Anxiety Is Different From Other Emotions 14:10 - What Happens in the Stress Response 18:24 - Anxiety as a Warning Signal 24:14 - How Stress Shuts Down Healing and Digestion 32:22 - The Visualization Technique to Turn Off Anxiety 41:34 - Using the Technique for Generalized Anxiety Connect with Ashley James: Learn True Health Website & Podcast: https://learntruehealth.com Free Anxiety Freedom Technique: https://anxietyfreedomtechnique.com/free Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.  Prefer to watch on Youtube? Click Here.  Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Alycia Anderson welcomes Elizabeth Ansell, founder of #NotJustFatigue, a nonprofit advancing awareness, research, and policy for ME/CFS, and discusses how Elizabeth has driven advocacy and federal policy work while bedbound. Elizabeth shares becoming ill at 26 while working in New York City, years of misdiagnoses, and being dismissed as psychosomatic. She explains teaching herself medicine before being diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome, defined by post-exertional malaise and many possible symptoms. She describes launching her organization after learning the disease's history and stigma. They cover misconceptions tied to the “chronic fatigue” name, the need for education and funding, policy wins including ME/CFS language in the Long COVID Recovery Initiative, and an NIH reporting requirement tied to a 2024 research roadmap. She then explains ways to get involved for May 12 ME/CFS Day using “millions missing,” sharing stories, and donating. From Challenge to Change

In this episode, we explore a groundbreaking development in the diagnosis of chronic fatigue syndrome (CFS/ME) — a condition that affects millions worldwide, yet remains notoriously difficult to identify… Joining the podcast to discuss this topic are Alexandre Akoulitchev and Dmitry Pshezhetskiy, who break down a novel blood test designed to detect biological signatures associated with chronic fatigue. Their work centers on cutting-edge epigenetic science and biomarker discovery, offering new possibilities for more objective and earlier diagnosis of complex, hard-to-measure conditions. Hit play to discover: How a blood-based biomarker test may help identify chronic fatigue syndrome. The role of epigenetics in understanding complex, "invisible" illnesses. The four key symptoms of ME/CFS, and why it's so difficult to diagnose. How inflammation signals can contribute to chronic fatigue. Alexandre Akoulitchev is a molecular biologist specializing in genome regulation and chromatin architecture. He is a cofounder of Oxford BioDynamics and the creator of its EpiSwitch biomarker platform. He earned his PhD in cell biology from University College London. Dmitry Pshezhetskiy is a Professorial Research Fellow at Norwich Medical School and an academic clinician focused on cancer biology and therapeutic research. He completed his academic training at Moscow State University, Montréal institutions, and leading research centers in France, building a strong background in molecular medicine and translational research. You can connect with Alexandre Akoulitchev here and Dmitry Pshezhetskiy here!