Podcasts about nmn

In this episode of Daily Value, we look inside the NAD+ wars - breaking down the science, the hype, and the controversy surrounding Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN). These two molecules have been promoted as keys to longevity, but the story is far more complex. We'll look at the biochemistry of NAD+ metabolism, compare what the research really says about NR and NMN, and dig into the regulatory drama that's shaped their (NMN's) availability. Most importantly, we''ll look at a bigger-picture strategy for restoring NAD+, one that goes beyond precursors alone.00:00 the NAD Wars01:02 Understanding NAD+ and Its Importance01:52 The Role of NR and NMN in NAD+ Replenishment02:29 Biochemical Pathways of NAD+ Production04:14 Challenges and Regulatory Issues with NMN and NR05:44 Clinical Research and Safety Profiles07:13 Complexities in Boosting NAD+ Levels09:04 Multi-Targeted Strategies for NAD+ Restoration13:25 Conclusion: Embracing Complexity in AgingPMID: 35134387PMID: 39026037doi:10.1002/fft2.511Support the show

Today, I'm joined by Cynthia Thurlow, a remarkable nurse practitioner, podcast host, and true hormone whisperer who is on a mission to help women thrive through perimenopause and beyond.   What We Discuss: Perimenopause, menopause, and longevity connection ... 00:06:09 Hormone misunderstandings and HRT discussion ... 00:07:34 Cynthia's clinical experience and women's health ... 00:07:53 Recognizing hormonal imbalances and PCOS in young women ... 00:12:09 Autoimmunity risks and thyroid issues ... 00:19:55 Lifestyle factors: aging, processed food, and alcohol ... 00:24:02 Fasting, digestive rest, and metabolic flexibility ... 00:35:02 Practical fasting tips for different age groups ... 00:36:38 Diet flexibility and protein-forward meals ... 00:41:26 Meal timing, circadian rhythm, and satiety ... 00:56:04 Muscle loss, strength training, and optimal protein ... 01:00:36 Gut microbiome recovery and dietary diversity ... 01:06:15 Creatine: benefits, dosing, and sourcing ... 01:08:36 Where to find Cynthia and her products ... 01:15:30   Thank You To Our Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.  BEAM - These minerals come from humate, a natural substance formed over millions of years as freshwater plants broke down and deposited their nutrients into the soil. Over time, those minerals concentrated into this black, crystalline material that's now one of the most mineral-dense substances on earth. That's what's going into your body—and your cells absorb it within minutes. Visit https://www.beamminerals.com/NAT20 and use code NAT20 for 20% off.  Wizard Sciences - Mitoblue - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Learn more from Cynthia Thurlow: Website Twitter Instagram Facebook LinkedIn  Youtube   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

On this podcast, Liz is covering your questions on vitamins for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN and NAD+.Liz takes a look at helpful supplements for teenagers for mum-of-two Tash, and reveals what Claire can do about her newly dry and itchy skin in perimenopause.She also investigates whether cold water swimming is a good idea with Reynaud's disease for one Instagram follower, plus looks at the concerns surrounding NMN and NAD+.Links mentioned in the episode:Save 15% at BetterYou with LIZLOVESBare Biology Omega 3 supplementsSave 15% at BioCare with LIZLOVES25Solgar supplementsOptibac probioticsSave 15% at Wild Nutrition with code LIZLOVESViridian supplementsSave 15% at Love Liposomal with LIZLOVESIs NMN safe to take?All LIZLOVES affiliate discountsA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Think of aging as syndrome that can be overcome to live the best life possible.  Dr. Michael Aziz, author of The Ageless Revolution, takes this approach to promote longevity and overall well-being, based on the principles of functional medicine. In our conversation, he emphasizes the need for a holistic - whole body - approach to health, and advocates for practical lifestyle changes, including dietary adjustments and intermittent fasting, to promote longevity and overall well-being. The New York City-based physician is a sharp critics of US dietary guidelines, which he sees as outdated. He says they have contributed to the poor health of millions of people. He is also keen to distinguishes between superficial “anti-aging” and deeper, cellular-level “pro-aging” interventions.------This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews, sharing information about human longevity, remain free for all to listen. Visit our SHOP for more details and thanks for your support!  PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Ein langes, gesundes Leben – was brauchst du wirklich dafür? In dieser inspirierenden Folge spreche ich mit Nils Behrens, Chief Brand Officer von Sunday Natural und Host des erfolgreichen Podcasts Healthwise. Gemeinsam gehen wir den wichtigsten Fragen zum Thema Longevity auf den Grund: Was hält uns wirklich jung? Welche Trends sind überbewertet? Und warum ist Neugier vielleicht der größte Biohack überhaupt?Nils teilt mit uns seine persönlichen Learnings aus über 300 Interviews mit Gesundheitsexperten, spricht über seine radikale Meinung zu Alkohol, was Beweglichkeit mit dem Sterberisiko zu tun hat – und warum du Kreatin nicht unterschätzen solltest.► In dieser Episode erfährst du:• Welche drei Hebel laut Nils entscheidend für gesunde Langlebigkeit sind• Warum Bewegung allein nicht reicht – und Beweglichkeit der unterschätzte Faktor ist• Was Kreatin mit deiner kognitiven Leistungsfähigkeit zu tun hat• Warum mentaler Input nicht immer besser ist – und Langeweile der neue Luxus sein kann• Wieso Social Health oft wichtiger ist als Supplements• Was es mit der Longevity Escape Velocity auf sich hat• Welche Longevity-Trends Nils für überbewertet hält – und welche er spannend findet► Über Nils BehrensNils Behrens ist Chief Brand Officer bei Sunday Natural und Host des Podcasts Healthwise, in dem er wöchentlich hochkarätige Gäste rund um Gesundheit, Biohacking und Lebensqualität interviewt. Zuvor war er langjährig beim renommierten Lanserhof tätig. Mit über 300 Interviews gehört Nils zu den bestinformierten Persönlichkeiten der deutschsprachigen Longevity-Szene. Sein Markenzeichen: Neugier, Klartext und ein Auge fürs Wesentliche.Finde Nils bei Instagram: https://www.instagram.com/nils_behrens/ ► Erlebe Biohacking live beim FlowFest 2025!Das Event für alle, die ein gesundes, bewusstes und langes Leben gestalten wollen – mit Vorträgen, Workshops und innovativen Tools zum Ausprobieren.

One day, you forget where you put your keys. Next, you're walking into a room and can't remember why. And maybe the worst part? You start to wonder if this is just part of getting older.But what if it's not?In this episode, Dr. Josh Helman explains why brain fog, forgetfulness, and mental fatigue hit harder after 40 and what you can do to fight back.He's not just an MD. Dr. Josh is a Harvard-trained biochemist and emergency medicine physician who now helps people reverse Alzheimer's and reclaim their mental clarity. His message? It's not too late. And the decline isn't inevitable.We talk about why your sleep quality, not just the number of hours, quietly shapes your brain's future. We get into the sneaky role of inflammation and gut health, why environmental toxins are slowly hijacking our minds, and the powerful but often overlooked link between stress and dementia risk.And Dr. Josh doesn't stop at theory. He gives you the exact supplements he recommends (including creatine), the detox routines that actually work, and why donating blood might just save your brain.Whether you're worried about your own cognitive health or caring for a parent who's slipping, this episode is your action plan.Because aging doesn't mean losing who you are.Timestamps:00:00 - Introduction05:23 - Dr. Josh's background and journey to brain health06:30 - What is Alzheimer's, and why is it reversible?11:01 - How sleep quality impacts brain health15:54 - Exercise and its connection to brain function18:11 - Nutrition for brain health and the gut-brain connection22:17 - Stress management for cognitive performance29:53 - Environmental toxins and cognitive decline32:38 - DDT and its lingering impact on brain health35:35 - How to detoxify your brain and body41:46 - Early warning signs of cognitive decline44:14 - Dr. Josh's process for reversing Alzheimer's49:02 - The importance of reducing medications50:34 - Top brain-boosting supplements56:08 - Final thoughts on reclaiming brain health

Heute spreche ich mit Dr. Maximilian Griessinger, Gründer und CEO von Moleqlar – einem Unternehmen, das sich mutig an die Spitze der Longevity-Bewegung stellt. In dieser Folge der stayYoung Podcast-Reihe geht es um transparente Produkttests, innovative Wirkstoffe wie Spermidin und Resveratrol sowie um NAD-Booster und personalisierte Gesundheitsdaten. Dr. Griessinger erklärt, warum Moleqlar früh auf neue Substanzen setzt, wie wissenschaftlich fundiert gearbeitet wird und weshalb Tests wie der NAD+-Bluttest ein echter Gamechanger für bioindividualisierte Gesundheit sein können. Ein spannender Einblick in die Zukunft der Nahrungsergänzung! In dieser Folge sprechen wir u.a. über folgende Themen: Warum setzt Moleqlar so stark auf Qualitätssicherung durch unabhängige Labortests jeder Charge? Inwiefern helfen Nahrungsergänzungsmittel dabei, die „Hallmarks of Aging“ zu adressieren? Warum verzichtet Moleqlar bewusst auf Bioverfügbarkeits-Optimierung bei Resveratrol? Wie transparent kann ein Hersteller bei Lieferanten, Rohstoffherkunft und Studienlage tatsächlich sein? Welche Risiken und Chancen birgt der Einsatz von NAD-Vorläuferstoffen wie NR und NMN? Was unterscheidet Moleqlars „Regenate“-Komplex von klassischen NAD+ Boostern? Wie sinnvoll sind Multipräparate bei Mikronährstoffen im Vergleich zur gezielten Ergänzung? Welche Herausforderungen gibt es bei der Stabilität und Wirkung von Spermidin-Produkten aus Soja vs. Weizenkeimen? Wie aussagekräftig sind NAD+-Tests aus Trockenblut tatsächlich im Hinblick auf den Gesamtorganismus? Welche Rolle spielen Studien und wissenschaftliche Standards bei der Entwicklung innovativer Longevity-Supplements? Weitere Informationen zu Dr. Maximilian Griessinger und Moleqlar findest du hier: https://moleqlar.com/ Du interessierst dich für Gesunde Langlebigkeit (Longevity) und möchtest ein Leben lang gesund und fit bleiben, dann folge mir auch auf den sozialen Kanälen bei Instagram, TikTok, Facebook oder Youtube. https://www.instagram.com/nina.ruge.official https://www.tiktok.com/@nina.ruge.official https://www.facebook.com/NinaRugeOffiziell https://www.youtube.com/channel/UCOe2d1hLARB60z2hg039l9g Disclaimer: Ich bin keine Ärztin und meine Inhalte ersetzen keine medizinische Beratung. Bei gesundheitlichen Fragen wende dich bitte an deinen Arzt/deine Ärztin. STY-182

If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my guest on the Longevity podcast.   What we discuss: Ben's new home, cold exposure, and microdosing cryotherapy ... 00:06 Writing, updating, and revising “Boundless” ... 00:09 Key updates: Self-quantification, longevity, new detox protocols ... 00:12 High-tech blood filtration and its impact ... 00:15 Daily detox strategies: Lymphatic movement, sauna, exercise ... 00:17 Ben's evolution: From strict keto to Mediterranean-style eating ... 00:21 Genetics, ancestry, and personalized nutrition lessons ... 00:23 Impact of endurance training, hormone and gut issues, recovery via flexible dieting ... 00:27 Addressing high coronary plaque: Statins, PCSK9 inhibitors, supplementation ... 00:35 Tracking heart health non-invasively (CIMT) ... 00:38 Thoughtful, limited use of pharmaceuticals for health ... 00:44 Peptides: Orals, protocols, favorites (BPC-157, TA1, etc.) ... 00:47 GLP-1 agonists: Powerful but require careful dosing ... 00:51 Biohacks gone wrong: Dosing mishaps and psychedelic stories ... 00:55 Ben's three core tips: Family time, naps, and prayer ... 00:58   Our Amazing Sponsors: Wizard Sciences - Mitoblue Everything in the formula is there to help you think clearer, move better, and stay resilient mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Does creatine cause hair loss? What's the latest research on NAD, NMN and nicotinamide riboside?  Are pomegranates heart healthy? Let's look at the brand new research. This is episode 219.      Read My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. ·      Purchase My Rhabdo Book ·      Order on Amazon      Supplement Facts Coffee Mug: https://joecannon.creator-spring.com/listing/supplement-facts-mug   Consultations  https://supplementclarity.com/private-consultations/     Connect With Me ·      Joe-Cannon.com ·      SupplementClarity.com ·      YouTube ·      Tiktok     About    For over 30 years, I've been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.   I have an MS in exercise science and a BS in biology & chemistry. I've written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.   Disclaimer   Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.   References https://pubmed.ncbi.nlm.nih.gov/40218993/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12020143/ https://pubmed.ncbi.nlm.nih.gov/40275690/ 

#44 - Altersforscher klärt auf: Können wir unsere biologische Uhr zurückdrehen? | Prof. Björn SchumacherIn dieser Episode spreche ich mit Prof. Björn Schumacher, Direktor des Instituts für Genomstabilität bei Alterung und Erkrankung am CECAD-Forschungszentrum der Universität Köln.Unser Thema: die Biologie des Alterns.Was passiert in unserem Körper, wenn wir älter werden – und was können wir aktiv tun, um diesen Prozess positiv zu beeinflussen?Neben bewährten Lebensstilfaktoren rücken zunehmend auch gezielte Interventionen wie Medikamente oder Nahrungsergänzungsmittel in den Fokus der Forschung.In dieser Folge erfährst du:✅ Was beim Altern auf zellulärer Ebene wirklich passiert

Today, I'm talking about something that can completely change the way you set goals and, more importantly, actually achieve them.If you've ever felt overwhelmed by trying to change too much at once—whether it's your fitness, nutrition, or lifestyle—this episode is for you. I'm going to break down a simple yet powerful method called the Goal Snowball Method, and by the end of this episode, you'll have a clear, actionable strategy to start making progress today.If you're ready for a well-rounded exercise program, Yes Fitness is here to help. We specialize in creating personalized fitness plans that fit seamlessly into your busy life, so you don't get overwhelmed by too many choices. Don't let indecision hold you back—book your free consultation today, and together, we'll build a plan that works for your body and supports your long-term health! Book your consultation here: (https://www.yesfitnessct.com/)Boost Your Longevity with PartiQular supplements! On the Functional Longevity podcast, I've shared the importance of finding reliable supplements to support healthy aging. After searching for a reputable company I could trust, I finally found PartiQular, a US-based brand that delivers on quality, science, and integrity. PartiQular offers a range of premium supplements, including: - NMN for cellular energy and aging support - Resveratrol to enhance heart and brain health - Berberine for blood sugar balance and metabolism - And more—all crafted with care right here in the USA. I've been taking their products personally, and I've noticed a real improvement in my energy, focus, and overall vitality. If you're ready to invest in your health, visit Partiqlar.com and use the code YES15 at checkout to get 15% off your first order. Your health deserves the best. Start your journey with PartiQlar today!

Everything in life is a decision. Where we are today—our health, our fitness, our mindset—is the result of choices we've made along the way. The things we choose to do, and just as importantly, the things we choose not to do, shape the quality of our lives.If you're ready for a well round exercise program, Yes Fitness is here to help. We specialize in creating personalized fitness plans that fit seamlessly into your busy life, so you don't get overwhelmed by too many choices. Don't let indecision hold you back—book your free consultation today, and together, we'll build a plan that works for your body and supports your long-term health! Book your consultation here: (https://www.yesfitnessct.com/)Boost Your Longevity with PartiQular supplements! On the Functional Longevity podcast, I've shared the importance of finding reliable supplements to support healthy aging. After searching for a reputable company I could trust, I finally found PartiQular, a US-based brand that delivers on quality, science, and integrity. PartiQular offers a range of premium supplements, including: - NMN for cellular energy and aging support - Resveratrol to enhance heart and brain health - Berberine for blood sugar balance and metabolism - And more—all crafted with care right here in the USA. I've been taking their products personally, and I've noticed a real improvement in my energy, focus, and overall vitality. If you're ready to invest in your health, visit Partiqlar.com and use the code YES15 at checkout to get 15% off your first order. Your health deserves the best. Start your journey with PartiQlar NMN today!

In this episode of The Red Light Report, Dr. Mike Belkowski returns fresh from the Health Optimization Summit in Austin, Texas, where he reconnected with the vibrant biohacking community. While the event buzz was exciting, Dr. Mike dives right back into what he does best: breaking down cutting-edge research in mitochondrial health and red light therapy. Key Topics Covered: 1. The Mitochondria–Gut Microbiota–Cardiovascular Axis Dr. Mike reviews a pre-release study that uncovers the two-way relationship between our gut microbes and mitochondrial function. Disruptions here may fuel inflammation and oxidative stress, leading to cardiovascular disease. The fix? Support both systems with red light therapy, methylene blue, probiotics, and lifestyle upgrades. 2. Phytochemicals & Gut Health A second study emphasizes how plant compounds like polyphenols and phytochemicals can rebalance gut flora and reduce inflammation. The takeaway: what we eat shapes our gut — and therefore our aging process and mitochondrial efficiency. 3. Red Light Therapy for the Gut-Brain Axis Dr. Mike explores three new studies showing that red and near-infrared light applied to the abdomen can: • Boost beneficial gut bacteria • Improve cognitive and motor function (even in Parkinson's patients) • Decrease harmful microbes He shares exact dosages and frequencies from the research — including exciting applications of pulsed frequencies (e.g., 700Hz) and intranasal photobiomodulation. 4. BioLight's New Methylene Blue Blend – BioBlue Mike reintroduces his company's enhanced methylene blue product, BioBlue, which includes NMN, colloidal gold/silver, and fulvic acid for boosted mitochondrial absorption and synergy with red light therapy. 5. Mitochondrial Inheritance Bombshell To close the episode, Dr. Mike unpacks a groundbreaking (but still early-stage) study suggesting that mitochondria might not be passed down exclusively from mothers. Some animal studies hint that paternal mitochondrial inheritance might occasionally occur — a potential paradigm shift in mitochondrial genetics. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :) As always, light up your health! - Key Points: 00:00 – Event Recap: Health Optimization Summit 02:14 – Mitochondria-Gut-CVD Crosstalk (Pre-release study) 08:52 – Therapeutics for Gut and Mitochondria 10:41 – Methylene Blue: Brain + Mitochondria 13:42 – Red Light Target Zones for General Health 18:33 – Diet + Phytochemicals for Gut and Aging 22:27 – Red Light Therapy + Gut Microbiome (3 Studies) 32:00 – Pulse Frequencies + Optimization Tips 36:42 – Personalization + Gut/Mitochondria Tie-in 39:14 – Mitochondria Inheritance: Paternal Surprise - Articles referenced in episode: The mitochondria-gut microbiota crosstalk – A novel frontier in cardiovascular diseases Promotion of Healthy Aging Through the Nexus of Gut Microbiota and Dietary Phytochemicals Photobiomodulation of gut microbiota with low-level laser therapy: a light for treating neuroinflammation Research progress on paternal mitochondrial inheritance: An overview - Upcoming BioLight Events:   Biohacking Conference - May 28 - 30 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

In this episode we explore how the skills needed to live a longer healthier life can be honed through our own failures. Prof. Manu Kapur discusses the concept of 'productive failure' and how learning from our mistakes can lead to deeper understanding and personal growth. He shares his journey from aspiring soccer player to a researcher in learning sciences, discovering the importance of failure as a mechanism for learning.The conversation explores how these principles can be applied to health, fitness, and personal development, as well as the significance of setting realistic goals and learning from both personal and vicarious failures. Kapur also highlights the need for resilience in the face of unexpected setbacks and the importance of social connections in achieving long-term health and well-being.Kapur is a professor of Learning Sciences and Higher Education at ETH Zurich and the Director of the Singapore-ETH Center. PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

My guest is Dr. Mark Hyman, M.D., a physician and world leader in the field of functional medicine. We discuss a systems-based framework for diagnosing and treating the root causes of disease, rather than simply managing symptoms. We also cover cutting-edge health and longevity tools such as peptides, NAD/NMN, exosomes, proactive blood testing and cancer screening, as well as nutrition, supplementation, detoxification, and strategies for addressing specific diseases and health challenges. This discussion will benefit anyone seeking to improve their vitality or combat specific health concerns. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Dr. Mark Hyman 00:01:48 Functional Medicine, Chronic Fatigue Syndrome, Mercury; Systems Medicine 00:08:51 Metabolic Psychiatry; Medicine, Creating Health vs Treating Disease 00:12:19 Sponsors: Joovv & Eight Sleep 00:15:06 Wholistic View of Body, Root Causes 00:19:48 Medicine & Research; “Exposome”, Impediments & Ingredients for Health, Whole Foods 00:26:30 Seed Oils, Starch & Sugar, Ultra-Processed Foods; Obesity Rise 00:36:27 Sponsors: Function & ROKA 00:40:05 Tool: Ingredients for Health, Personalization; Multimodal Approach 00:46:25 Essential Supplements, Omega-3s, Vitamin D3, Multivitamin, Iodine, Methylated B12 00:56:54 Supplements & Traditional Medicine; Limited Budget & Nutrition 01:02:54 Air, Tool: Air Filters; Tap Water Filter; Tool: Health, Expense & Whole Foods 01:09:03 Food Industrialization, Processed Foods 01:14:23 Sponsor: AG1 01:16:18 Declining American Health & Nutrition, Politics, MAHA 01:26:03 Toxins, Food Additives, Generally Recognized As Safe (GRAS) 01:29:25 SNAP Program & Soda, Food Industry & Lobbying 01:36:58 Big Food, Company Consolidation, Nutrition Labels 01:44:21 GLP-1 Agonists, Doses, Risks; Food as Medicine, Ketogenic Diet 01:51:29 Cancer, Diets & Alcohol 01:54:03 Blood Markers, ApoB, Cholesterol, Tool: Test Don't Guess, Individualization 02:02:54 Mercury; Tool: Detoxification, Sulforaphane, N-Acetylcysteine (NAC) 02:04:56 Endocrine Disrupting Chemicals, Fertility, Tool: Hormone Panels; Heavy Metals 02:11:36 Upregulate Detox Pathways, Gut Cleanse, Tools: Cilantro Juice, Fiber 02:17:08 Peptides, PT-141 (Vyleesi), BPC-157, Thymosin Alpha-1; Risks, Cycling 02:22:03 Cancer Screening, Data & Personalized Health; Alzheimer's Disease 02:30:45 Longevity Switches, NAD, NMN; Exosomes, Stem Cells 02:39:50 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

This podcast is the first episode in a series featuring companies I am eager to explore and share with my community. Today, I am thrilled to welcome Dr. Andrew Salzman, a Harvard-trained medical doctor, pioneering scientist, and esteemed inventor. Dr. Salzman is the Chief Medical Officer at Wonderfeel, where he applies over three decades of medical innovation. His research into DNA repair with NAD-activated enzymes led the way for a groundbreaking treatment for BRCA-related breast and ovarian cancers, which he licensed to Genentech. Dr. Salzman was among the first researchers to publish papers on the gut microbiome and leaky gut syndrome in the 1980s, and he has published over 170 peer-reviewed papers and holds more than 50 patents. In our conversation today, we dive into what NAD is, its significance, why it matters, and how it impacts fertility, menopause, and sexual health. Dr. Salzman walks us through the symptoms of NAD deficiency and explains how an enzyme called CD38 can emerge when NAD levels are low, triggering inflammation and oxidative stress. We explore the difference between pharmaceutical agents and nutraceuticals, examining why oral NMN is preferable and how sleep and alcohol can influence NAD levels. We cover the risk factors for breast, ovarian, and uterine cancers, looking at what we can do to reduce them, and we also talk about Wonderfeel and how their supplements and botanicals enhance wellness for women.  This is an invaluable discussion with Dr. Salzman, so you will likely want to listen to it more than once. IN THIS EPISODE YOU WILL LEARN: How our NAD levels change as we get older The role of NAD in energy production  How oxidative stress and inflammation affect NAD levels in the ovaries Why NAD is essential for sexual health Lifestyle choices that could affect NAD levels How inflammation can increase CD 38 levels and deplete NAD Why oral administration of NMN or NR is the most practical and effective method for maintaining NAD levels How alcohol affects NAD levels and increases the risk of cancer How, with Dr. Salzman's input, Wonderfeel developed a product combining NMN with botanicals to enhance NAD levels Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Andrew Salzman On the Wonderfeel website .

Exklusives Coaching und Webinare mit Dr. Bredehorst: https://cellsciencepodcast.de/Dr. Kay Bredehorst über Bryan Johnson und David Sinclair und was wirklich dran ist.mTOR, Sirt Gene und Longevity sindBioverfügbares Kurkuma: https://mitocare.de/products/lipo-curcumin-boosterCode: V60014Achtung: Iss Getreide, Hülsenfrüchte oder Mais niemals roh. Die besten Ernährungstipps für einen gesunden Darm und warum Kurkuma zu 99% nicht aufgenommen wird, erfährst du in diesem Video.Inhaltsverzeichnis:00:00 Intro04:30 Vorteile pflanzlicher Ernährung07:20 SIRT - Zellen die ständig im Betrieb sind, gehen kaputt10:30 Fasten13:00 NMN ist Novel Food (In Deutschland verboten!!)15:00 NAD wird hier genutzt. SIRT arbeitet danach schneller19:00 mTOR POWER (Zucker und Protein)22:30 Gesunde Lebensmittel und sekundäre Pflanzenstoffe29:30 AMPK Gen und Bewegung34:30 RegenerationsphasenMehr Infos zu ….–Mehr von Mr. Broccoli:Homepage: https://www.vegan-athletes.comAbonniere meinen YouTube Kanal: https://www.youtube.com/@mrbroccoliInstagram: https://www.instagram.com/mrbroccoli.official/Telegram (für besonders brisante Themen): https://t.me/mrbroccoli_veganNewsletter: https://www.vegan-athletes.com/newsletter-vegan-athletes/➤➤➤ Meine 10 Favoriten für mehr Gesundheit: https://www.vegan-athletes.com/empfehlungen/

What are the pros, cons, and efficacy of dihydronicotinamide riboside (reduced NR), perhaps the most potent NAD+ precursor, as well as reduced NMN, taking NAD+ directly, or making it from scratch from tryptophan?

你更年期了嗎，沒有不用太得意，只是遲早的問題啊～（冷笑）

NR may just be a waste of money, safe but ineffective. NMN seems similarly useless in humans, but it may not even be safe.

Are NAD+ supplements the secret weapon for longevity, energy, and brain health in 2025?In this eye-opening episode of Between Two White Coats, Dr. Plaster and Amber sit down with Nurse Practitioner Alicia to dive deep into one of this year's hottest wellness trends: NAD+. They break down what it is, why our bodies need it, and how supplementing with NAD+ might support everything from cellular repair and energy metabolism to mental clarity and graceful aging.You'll hear real talk about:Why our NAD+ levels drop with age—and what that means for your healthThe difference between NAD+ and precursors like NMN & NRHow to choose quality supplements that really workThe importance of pairing supplements with a holistic lifestyle (think: movement, diet, and soul care)Whether you're biohacking your way to better health or just curious about staying vibrant as you age, this conversation is packed with natural, science-backed insight you won't want to miss. Hosted on Acast. See acast.com/privacy for more information.

This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managing sleep issues related to cortisol levels and liver detoxification. If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products DiscussedAdditional Information:#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

NAD is all the rage. Its such a crucial molecule in our body that declines with age. You're probably not sure if you should be taking NAD or a precursor like NMN or NR, and if so, how – do we take supplements, IVs, injectables…? But you may have also heard of the dangerous pathways that some of these molecules take us down that increases the risk for cancer. So is there a better way? Yes! Molecular biologist Dr. Sandra Kaufmann, who is completely unbiased, clears the confusion and helps us navigate this world of NAD. It gets a little geeky, so break out your pen and paper, and keep the speed on 1x.  We cover: -   NAD basics -   What is NAD vs NAD+ vs NAD- minus -   Different categories of what NAD does -   How NAD controls circadian rhythms -   Is fatigue due to NAD or something else? -   Is it better to optimize our ovaries with NAD or HRT? -   If, how and when to take NAD, NMN, NR and which one is best? -   The best time to take NAD or its precursors -   When is the only time to do an NAD infusion -   What happens to our DNA when NAD is low -   How NAD can be made from scratch in the body -   The dangers of NAD and its precursors that may triggering more inflammation -   Can you test NAD levels? -   Best way to increase NAD levels naturally -   The cheapest way to increase NAD levels -   What Dr. Sandra does personally for her NAD Dr. Sandra Kaufmann started her career in the field of cellular biology. She got her Master's Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. And then she turned to medicine, and got her medical Degree at the University of Maryland. And for the last nearly decade she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children's Hospital in Florida. Everyone in the biohacking world knows Dr. Kaufmann and outside of this world she's been recognized as “Best in Medicine” by the American Health Council.   PAST EPISODES ⁠Brand New Supplement Solutions⁠ ⁠3 Brain Supplements To Keep Your Marbles Exosomes vs Stem Cells   Contact Dr. Sandra Kaufmann: Website: kaufmannprotocol.com Instagram kaufmannantiaging Facebook: Kaufmann Anti-Aging Institute Email: kaufmannaai@gmail.com Book 1: The Kaufmann Protocol: Why We Age and How To Stop It Book 2 : The Kaufmann Protocol – Aging Solutions   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here.http://beamminerals.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyageTry OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before April 1, 2025 to win OneSkin OS-01 peptide facial supplement and OS-01 eye cream! 15% off with code ZORA at OneSkin. Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

Herzlich Willkommen zu Folge #615 von AWFNR: Hier werden im Fitnessstudio die Gadgets definitiv über die Gains gestellt und gelernte Kommunikationsregeln direkt im Method Acting angewandt. Was Buchcover zudem mit Massiv zu tun haben, was bei Chrissi auf dem Beipackzettel steht und warum ‚Let them‘ das neue Credo im Hause Ripke ist, erfahrt ihr in dieser Folge

How can a joyful and holistic approach to food help us to live longer and better?  Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our later years. Her work weaves together a passion for nutritious, satisfying food and practical wellness strategies inspired by Italy's famously healthy lifestyle. In this fun interview, Elizabeth shares insights that go beyond recipes, offering a holistic approach to well-being and vitality, through lifestyle adjustments, mindset shifts, or some of her favorite Mediterranean-inspired habits. PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

George Gavin, the visionary CEO of Synchronicity Health, is passionate about providing you with supplements of the highest caliber. Each product is carefully formulated using pure, top-tier ingredients to deliver unmatched quality and effectiveness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/synchronicityhealthEpisode brought to you by: Synchronicity Health - code: ASHLEY15Episode brought to you by:⁠⁠⁠⁠ Dry Farm Wines⁠⁠⁠⁠ Episode brought to you by: ⁠⁠⁠⁠VieLight⁠⁠⁠⁠ - code: DEELEY104:33: Three main categories of clean supplements: nasal sprays, powders, and capsules 5:41: The science behind 'clean' supplement formulation9:39: Third party testing and why it's important!12:06: Benefits of glutathione15:43: Why you need glutathione when drinking alcohol and taking Tylenol17:55: NAD Nasal Spray & Melatonin Nasal Spray21:41: Science behind sunflower lecithin26:13: Melatonin to beat jet lag and help sync your circadian rhythm for optimal sleep28:29: Protocol for taking multiple nasal spray supplements (hint: don't take them all at once!)29:37: Where Synchronicity Health sources ingredients30:45: Himalayan Shilajit Extract31:22:  Ashwagandha31:46: The dirty secret between  ashwagandha and   petroleum (and many dried herbs for that matter!)33:53: George's origin story39:01: NAD to combat Lyme39:41: Melatonin to combat Lyme,  reduce neuro inflammation, and fight long Covid40:51: While supplements are a valuable tool for enhancing health, George emphasizes emphasizes diet and lifestyle are the foundation for optimal health41:55: Stephen Fowkes (the original biohacker, episode 60 - How to Reverse Alzheimers, YouTube video)42:22: Glutathione for brain health42:34: Article: Huperzine A for Alzheimer's diseaseClarity capsules43:50: Lion's Mane for memory45:26: Exciting announcement! 47:04: Top two best selling products:Glutathione Nasal SprayNAD Nasal Spray47:43: Ready to enhance your health? Add functional mushrooms - Reishi Mushroom Blend50:28: The supplement proven to fight addiction: Article: Is NAD the Answer?NAD Nasal SprayNAD Booster Capsules54:23: NMN in NAD Booster Capsules58:23: Sick or have allergies? NAC can help alleviate symptoms58:43: A story of beating addiction 1:00:50: The secret behind supplement fillers and flow agents1:04:51: Fight glyphosate consumption with GlutathioneArticle Glutathione Nasal Spray*Bonus*Articles on Huperzine-AHuperzine A as a neuroprotective and antiepileptic drug: a review of preclinical researchHuperzine A and Its Neuroprotective Molecular Signaling in Alzheimer's DiseaseHuperzine A: Is it an Effective Disease-Modifying Drug for Alzheimer's Disease?Huperzine A for Alzheimer's disease: a systematic review and meta-analysis of randomized clinical trialsA Study of a Supplement Containing Huperzine A and Curcumin in Dementia Patients and Individuals with Mild Cognitive ImpairmentThe psychopharmacology of huperzine A: an alkaloid with cognitive enhancing and neuroprotective properties of interest in the treatment of Alzheimer's diseaseSynchronicity Health:WebsiteInstagram FacebookTikTokYouTubeXAshley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Exploring the stress-cancer link—real, or unduly stigmatizing for people with cancer? Is coffee the most chemically-treated food? Is there a link between fluoride and pineal gland dysfunction? TV ads for oral supplement for dry eyes tout a dubious formula (and what could work better); Could meat make America healthy again?

Mitochondria are the powerhouse of the cell, but their role in longevity and overall health goes far beyond energy production. When mitochondrial function declines, it contributes to aging, inflammation, and chronic disease. In this episode, I am excited to welcome back Dr. Elizabeth Yurth to break down why mitochondria are at the root of longevity, how to optimize mitochondrial function, and the best peptides, supplements, and lifestyle strategies to support cellular health.Dr. Elizabeth Yurth, MD, is a board-certified specialist in longevity, regenerative medicine, and orthopedics, as well as the co-founder and medical director of the Boulder Longevity Institute. She's a leading expert in peptide therapy, cellular medicine, and age-related disease prevention.- Intro (00:00 - 00:57)- Dr. Elizabeth Yurth's recent work in cellular medicine (00:57 - 04:34)- Why mitochondria are essential for energy and longevity (04:34 - 07:05)- Mitochondria and hormone production: The overlooked connection (07:05 - 08:20)- Mitochondrial dysfunction: The root cause of chronic disease (08:20 - 11:24)- How mitochondrial dysfunction leads to inflammation & oxidative stress (11:24 - 17:33)- Top signs & symptoms of mitochondrial dysfunction (17:33 - 24:31)- Environmental factors that damage mitochondria (toxins, stress, diet, etc.) (24:31 - 31:31)- Can we test for mitochondrial health? Biomarkers & lab tests (31:31 - 39:00)- How lifestyle impacts mitochondria: Fasting, exercise, red light therapy (39:00 - 45:15)- Best supplements for mitochondria: NAD, CoQ10, 1-MNA, creatine - and are NAD precursors like NMN & NR actually beneficial? (45:15 - 48:39)- Ketones & creatine: The ultimate mitochondrial enhancers (48:39 - 55:33)- Mitochondrial peptides: SS-31, Humanin, 5-Amino-1MQ & more (55:33 - 01:01:56)- How SS-31 repairs mitochondrial membranes & boosts energy (01:01:56 - 01:09:53)- The future of mitochondrial medicine: Mitochondrial uncouplers & new peptides (01:09:53 - 01:14:48)- Dr. Yurth's biggest lesson on longevity & cellular medicine (01:14:48 - 01:18:08)- Where to find Dr. Yurth & learn more about mitochondrial health (01:18:08 - 01:18:30)

Stem cell therapy is a growing field of medical intervention that is being used to enhance longevity and healthspan.  Advancements in research, biotechnology, and regenerative medicine have expanded its potential applications but it also raises both ethical and efficacy concerns. The primary ethical issue comes from the use of human embryos, which some people believe is morally problematic. While many countries regulate or restrict their use, others allow research with oversight. In this interview with Dr. Joy Kong, a stem cell specialist at Chara Health Center in Los Angeles, we explore the practical aspects of treatment as well as the wider considerations surrounding stem cell sources, the long-term effects of therapy, and Dr. Kong's personal journey in regenerative medicine. PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You'll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body's production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging. Products:Vitality Nutrition Vital NMNAdditional Information:#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan PatelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Could NAD+ be the key to living longer and healthier? In this episode, Nurse Doza breaks down the science behind NAD+, its role in mitochondrial function, and the differences between oral and IV NAD+ supplementation. Discover how NAD+ impacts aging, energy levels, and overall health—and whether IV therapy is truly the most effective way to boost your NAD+ levels. 5 Key Takeaways NAD+ is essential for cellular energy and longevity. It plays a critical role in mitochondrial function, metabolism, and overall health. IV NAD+ provides faster and more effective absorption. Studies suggest that IV administration leads to a rapid and complete tissue uptake compared to oral forms. Oral NAD+ supplements rely on precursors. While supplements like NMN and NR can increase NAD+ levels, they may not be as effective as direct NAD+ infusions. NAD+ plays a role in addiction recovery. IV NAD+ has been used in protocols for substance withdrawal, potentially reducing cravings and withdrawal symptoms. Resveratrol and other compounds support NAD+ metabolism. Certain antioxidants, like resveratrol, help regulate inflammation and mitochondrial biogenesis. Featured Product: Mitochondriac Mitochondriac is designed to fuel your mitochondria, supporting energy production and longevity—key benefits linked to NAD+ optimization. By enhancing cellular health, Mitochondriac complements the insights shared in this episode on how NAD+ impacts overall vitality. Timestamps 00:00 START 03:15 What is NAD+ and why does it matter? 08:45 How NAD+ affects mitochondrial function and energy levels 14:30 Differences between oral and IV NAD+ supplementation 21:10 Scientific research on NAD+ absorption and metabolism 28:50 The role of NAD+ in addiction recovery and brain health 36:25 How NAD+ impacts inflammation and oxidative stress 42:40 Resveratrol, SIRT1 activation, and mitochondrial biogenesis 50:15 NAD+, longevity, and anti-aging strategies 57:00 Final thoughts and practical takeaways Resources Mentioned Study on NAD+ absorption and tissue uptake Study on IV NAD+ for addiction recovery Resveratrol's role in mitochondrial health NAD+ and addiction research Study on NAD+ metabolism in viral infections

Summer Series: Most of us want to live longer, healthier years. Research is indicating that our longevity is no more just about the genetic cards we are dealt, but actually we have more controllable elements at our finger tips than ever before. Host Amelia Phillips and Dr Norman Swan, a multi-award winning producer, broadcaster and Physician journalist, discuss the latest longevity and anti-aging research. They also discuss the latest on supplements and therapies such as Metformin, NAD, NMN, resveratrol, mTOR and rapamycin. They discuss simple lifestyle changes to diet, exercise, and education that can dramatically improve longevity, plus the anti-aging skin treatments, and BAG (brain age gap) therapies, to protect our brain from the effect of ageing. So You Want To Live Younger Longer Dr Norman's New Book, now available. Badie Winkle: Instagram granny - Amelia wants to have her energy at 94! David Sinclair Lifespan Podcast: Deep dive into longevity medicines. About the guest: Dr Norman Swan, a multi-award winning producer, broadcaster and Physician journalist. He hosts two popular podcasts; The Health Report and Coronacast, which won a walkley award last year. He is one of Australia’s most trusted doctors appearing regularly in the media to help disseminate the large amount of confusing health research. About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Dr Norman SwanAudio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

进群加：jackielygt本期节目关键时间轴如下：00:08开场与本期节目缘起05:58 《一路繁花》节目总评以及综艺当中的争议点解读42:10 下半场43:35 蔡明部分48:45 向太陈岚部分60:05 张蔷部分69:05 倪萍部分79:50 刘晓庆部分感谢只在微信小程序能买到的新朋友——「营养工厂」对本期节目的支持！营养工厂是国内专业营养补剂品牌，全球营养补剂工厂价的先驱，致力于为大家提供高品质、工厂价的营养补剂，妥妥的国货之光！定价透明，品质保障营养工厂绝大多数产品价格都在两位数（一个月的量），比如鱼油、辅酶Q10，风靡欧美的天价抗衰成分 NMN 居然能打到一个月 75 元！让有需求的朋友轻松实现补剂自由。不仅便宜，他们还敢直接把成本写出来，产品还有华测检测（国内前十的权威第三方检测机构），成本和检测报告都在小程序里公开展示，让大家用得安心！如何选择产品？作为久坐的办公人群，阿甘本人在进入30岁之后，深感体力大不如前，精力下降。虽然现在还没开始备孕，但是也很担心精子活力和不举问题，自从接到了这个商单，一直在吃nmn调理身体。最近一段时间失眠，确实有所改善。有同样隐忧的朋友欢迎尝试。过了25 岁、低能量、易疲惫——首推稳居营养工厂「销冠」的 NMN，提高NAD+，从细胞根源延缓衰老，充沛精力，对提高睡眠质量、改善发肤甲尤其明显长期吃外卖、压力大、饮食高油高糖——IFOS 五星认证、95% 高纯度深海鱼油，帮助抗炎、支持心脑血管健康久坐不动、腹部脂肪堆积、代谢缓慢——新一代益生菌“AKK 瘦子菌”帮你轻松管理选购更多补剂，保存下方图片到微信扫码，进入营养工厂微信小程序，可参考首页“经典搭配”板块，包括体重管理、抗衰、皮肤、睡眠等多种分类，都有对应的补剂建议，还附上了扎实的科研论文依据如何购买？保存下方图片到微信扫码，进入营养工厂微信小程序，享受新人专属优惠下单记得备注暗号“硬核说”，获取双倍积分，积分可以当钱花，还能兑换更多健康实用产品。同时，别忘了参加互动抽奖活动！评论区发送你的订单号，我们会抽取两位幸运听友各免单1瓶NMN！下单的朋友们记得来多多互动！

Drs. Karl and Spencer chat with NMN and NAD expert Dr. Charles Brenner all about these supposed longevity supplements.Learn about NAD metabolismWhether it's worth supplementing or not with NAD or NMNFollow Dr. Brenner on Twitter

In this episode, Kari's diving deep into the top 8 wellness hacks that will help you stay energized, calm, and healthy throughout 2025. Whether you're looking to enhance your fitness, boost your energy levels, or support your mental well-being, these tips are sure to elevate your wellness game. Tune in as we explore powerful tools like acupressure mats, the benefits of eating more protein, walking with a weighted vest, and incorporating supplements like VMG+ and Doterra Advantage Collagen with NMN into your routine. We'll also discuss the transformative effects of taking creatine, dry brushing, using castor oil packs, and calming your cortisol levels with Balance essential oil. These practical and effective wellness hacks are perfect for anyone looking to thrive in the new year. If you want to optimize your health and wellness in 2025, this episode is a must-listen! In This Episode, You Will Learn About: Acupressure Mat Discover how an acupressure mat can reduce stress, relieve muscle tension, and improve circulation. This simple tool helps you relax, boost your mood, and enhance your overall well-being. Eat More Protein Learn how increasing your daily protein intake can support muscle growth, improve metabolism, and stabilize blood sugar. Protein is a key nutrient that fuels your body and supports your wellness goals. Walk with a Weighted Vest Walking with a weighted vest can elevate your fitness routine, improve cardiovascular health, and help you burn more calories. It's a game-changing tool for anyone looking to level up their daily walk or workout. Take VMG+ Supplement and oterra Advantage Collagen with NMN Learn about the powerful benefits of VMG+ supplements, designed to support your body's natural vitality and energy levels. These supplements can help you feel more energized and balanced as you take on 2025. Doterra Advantage Collagen with NMN is a cutting-edge supplement that combines collagen with NMN (Nicotinamide Mononucleotide), known for its anti-aging and skin-rejuvenating properties. Find out how this supplement supports your joints, skin, and overall vitality. Take Creatine for Strength and Endurance Discover the benefits of creatine supplementation for women, including increased muscle strength, improved endurance, and better workout recovery. It's one of the most researched and effective supplements for overall fitness. Dry Brushing for Better Skin Dry brushing helps exfoliate the skin, promote lymphatic drainage, and improve circulation. Learn how this simple practice can make your skin feel smoother, healthier, and more vibrant. Use Castor Oil Packs Using castor oil packs is an ancient practice that supports detoxification, reduces inflammation, and promotes overall digestive health. This holistic approach is a fantastic addition to your wellness routine. Balance Essential Oil to Calm Cortisol Learn how Balance essential oil from doTERRA can help you manage stress, lower cortisol levels, and achieve a sense of calm. It's a must-have oil for maintaining balance and emotional wellness in 2025. Why You'll Want to Listen: Looking for effective wellness hacks that actually work? Interested in boosting your energy and optimizing your health this year? Want to discover natural remedies and supplements that support your mind and body? If you're ready to kickstart your wellness routine and make 2025 your healthiest year yet, this episode is packed with actionable tips that you can start using today! Links Mentioned in This Episode: VMG+ and  Doterra Advantage Collagen with NMN Castor Oil Packs Balance Essential Oil Acupressure Mats Weighted Vests for Walking If you loved these wellness tips, please rate and review the podcast! Your support helps us reach more people who are ready to live their best lives in 2025. Don't forget to share this episode with friends and family who could benefit from these wellness hacks! Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Courses  Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here  https://www.thewellteam.com/karidaviscoaching VISIT THEWELLTEAM.COM for all coaching programs, blog and essential oil education!  

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as testosterone, oestrogen, and progesterone, discussing how fluctuations can impact sleep, weight gain, bone density, and muscle mass. The discussion also covers the critical role of sufficient protein intake, the benefits of specific nutrients like choline and flavonoids, and the role of supplements including DHEA, NMN, magnesium, and calcium. Zoe shares insights on adaptogenic herbs and the power of lifestyle changes in maintaining hormone health. Takeaways Hormone health is paramount during perimenopause and menopause, with nutrition playing a key role in supporting bodily changes. Balancing sex hormones such as testosterone, oestrogen, and progesterone is essential for managing symptoms like sleep disturbances, hot flushes, mood swings, and weight gain. Adequate protein intake is crucial, recommended at one gram per kilogram of body weight, incorporating a variety of sources in the diet. Key nutrients such as choline, flavonoids, and essential fats (omega-3, 6, and 9) support hormone health and cognitive function. Supplements like DHEA, NMN, magnesium, and calcium can aid hormone health, though professional guidance is recommended to determine appropriate dosages and types. Adaptogenic herbs such as ashwagandha and ginseng can help regulate hormones and manage stress effectively. Exercise, especially strength and weight training, benefits bone health and muscle mass, which are particularly important during perimenopause and menopause. Emphasising self-care and self-love is vital, as maintaining both physical and mental well-being is crucial during this significant phase. Chapters00:00 Introduction and Excitement about Hormone Health02:20 The Importance of Hormone Health and the Need for More Conversation06:28 Understanding the Impact of Nutrition on Hormone Health13:07 Protein Intake and its Role in Hormone Health18:16 Essential Nutrients for Hormone Health and Cognitive Function21:33 Supplements for Hormone Health: DHEA, NMN, Magnesium, and Calcium26:31 The Benefits of Adaptogenic Herbs for Hormone Regulation29:44 Exercise for Bone Health and Muscle Mass During Perimenopause and Menopause30:53 Self-Care and Self-Love: Nurturing Your Well-Being During Hormonal Changes Watch the episode here:https://youtu.be/fjwOLlU5qEQSee omnystudio.com/listener for privacy information.

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body's natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.Key takeaways:NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.Dr. Nichola Conlon's Bio: Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. Where To Find Dr. Nichola Conlon: Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchidoHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Did you know that NAD (Nicotinamide Adenine Dinucleotide), a molecule in your cells, plays a huge role in keeping you energized and healthy as you age? But here's the catch—it naturally declines over time, which is where Patricia Ryan comes in. As the Co-founder and Chief Wonder Maker at Wonderfeel, Patricia is on a mission to make aging not just manageable but empowering. We talk about how innovative ingredients like NMN, olive-derived hydroxytyrosol, and mushroom-sourced ergothioneine can give your cells the boost they need to keep you feeling vibrant.   Patricia shares how her path—from creating music event brands to leading a wellness company—has been all about finding harmony and health in every stage of life. She opens up about her own health struggles and how NMN has transformed her energy and vitality. Plus, we get into how you can start supporting your body with simple, practical tips to feel better and stronger every day.    Oh, and speaking of easy health upgrades—have you tried my Keto Green Shake yet? It's my secret weapon for staying energized and balanced. It tastes amazing, fights cravings, and helps keep everything—from digestion to mood—in check. Check it out at dranna.com/tryketoshake and see how it can shake up your day!   Key Timestamps: [00:00] Introduction. [00:01:25] Aging and chronic disease. [00:03:49] Total reconditioning of the human spirit. [00:09:03] Quality of life and aging. [00:13:44] Why we want our body to make more NAD. [00:16:15] Hormonal decline and cellular health. [00:20:00] Hair growth and hormonal health. [00:24:52] Brain health and ergothioneine. [00:27:20] Aging and brain health connection. [00:31:02] Administration of NAD. [00:33:07] Parasite impact on health. [00:39:13] NMN and antioxidant combination. [00:41:12] Recommended intake for NMN. [00:45:19] How soon will the effects of NMN take place. [00:49:02] Eczema treatment and supplements.   Memorable Quotes: "This is all natural things that your body is used to doing. It's not like some crazy intervention. We're just telling your body to work like it did when it was younger." [00:16:02] – Patricia Ryan "You can take all these supplements, but if they're not effective, you're just wasting your money." [00:45:05] – Patricia Ryan   Links Mentioned: Keto Green Shake: https://dranna.com/tryketoshake Get Wonderfeel: https://dranna.com/wonderfeel   Connect with Patricia Ryan: Website: https://getwonderfeel.com/ Instagram: https://www.instagram.com/pattyryansf/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” — Jim Rohn What if the key to transforming your health and performance wasn't complicated — but simply overlooked?

In this conversation, Buck and Dr. Nicola Conlon delve into the significance of NAD (Nicotinamide Adenine Dinucleotide) in aging and longevity. Dr. Conlon explains the role of NAD in cellular energy production, its decline with age, and the consequences of this decline on cellular repair and overall health. They discuss the importance of NAD in activating sirtuins, which are crucial for longevity, and explore the limitations of direct NAD infusions. The conversation concludes with insights into NAD precursors like NMN and NR, which can help increase NAD levels in the body.  Dr. Conlon is offering our listeners a special 20% discount on first purchase at www.nuchido.com. Use the code SAPIO20.

What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playbook for living longer and healthier.They dive into revolutionary AI-driven health solutions, mindset shifts that fuel vitality, and practical routines you can start today. Peter, the author of The Longevity Guidebook, shares deeply meaningful tools and tips to expand your healthspan for decades to come. What You'll Learn: • The top AI tools reshaping health and longevity • Simple daily habits that improve energy, sleep, and brain performance • Why mindset is the key to adding years to your life • The cutting-edge science of age reversal and functional health • How Peter and Dave biohack their routines for peak performance Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Peter Diamandis's New Book: https://longevityguidebook.com/home-blk-nav • Peter Diamandis's Website: https://www.diamandis.com/ • Peter Diamandis's Purpose Finder (MTP): https://purposefinder.ai/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: -Omni-Biotic | Visit omnibioticlife.com/dave and use code DAVE20 for 20% off. -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to drinklmnt.com/dave. Timestamps: • 00:00 Open • 00:53 Introduction to Peter Diamandis • 01:54 Peter's Longevity Journey • 03:26 Tracking Sleep and Biohacking • 05:49 The Importance of Deep Sleep • 07:22 Thinking Big and Longevity • 10:36 Russian Innovations in Sleep • 25:29 AI and Longevity • 29:01 Gene Editing and Epigenetics • 35:13 Light Therapy and Routines • 43:07 Gut Health and Endotoxins • 44:17 Exploring Conscious Pain Practices • 45:51 Hacking Hot Tubs for Health Benefits • 46:28 The Science Behind Dopamine Reset • 46:43 Introduction to Fountain Life • 48:41 Advanced Diagnostics and AI Integration • 50:29 Therapeutics and Cutting-Edge Treatments • 51:41 The Evolution of Longevity Companies • 55:30 The Future of Longevity and Healthspan • 01:01:27 The Role of AI in Health and Longevity • 01:07:31 Personal Longevity Practices and Insights • 01:16:43 Finding Your Purpose for Longevity • 01:24:01 Final Thoughts and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

小王度蜜月归来喽！米其林寿司能吃明白吗？富士山下的浪漫圣诞节！北海道的室外温泉～蜡笔小新里的棕熊牧场！14天的日本行究竟玩的如何？又有哪些有趣的事情发生呢！本期节目让我们大听特听！—————————————————————时间轴：00:19:00 日本之行正式启程01:21:20 富士山/箱根之旅02:21:24 北海道之行—————————————————————感谢只在微信小程序能买到的新朋友——「营养工厂」对本期节目的支持！营养工厂是国内专业营养补剂品牌，全球营养补剂工厂价的先驱，致力于为大家提供高品质、工厂价的营养补剂，妥妥的国货之光！定价透明，品质保障营养工厂绝大多数产品价格都在两位数（一个月的量），比如鱼油、辅酶 Q10，风靡欧美的天价抗衰成分 NMN 居然能打到一个月 75 元！让有需求的朋友轻松实现补剂自由。不仅便宜，他们还敢直接把成本写出来，产品还有华测检测（国内前十的权威第三方检测机构），成本和检测报告都在小程序里公开展示，让大家用得安心！如何选择产品？新的一年到来了，我们哥仨岁数也都三开了，也到了该养生的年纪。明显出现了白天犯困，注意力不集中，易疲惫的情况，要开始补充NMN了！ 过了 25 岁、低能量、易疲惫——首推稳居营养工厂「销冠」的 NMN，提高 NAD+，从细胞根源延缓衰老，充沛精力，对提高睡眠质量、改善发肤甲尤其明显 长期吃外卖、压力大、饮食高油高糖——IFOS 五星认证、95% 高纯度深海鱼油，帮助抗炎、支持心脑血管健康 久坐不动、腹部脂肪堆积、代谢缓慢——新一代益生菌“AKK 瘦子菌”帮你轻松管理 选购更多补剂，点击➡️营养工厂微信小程序，可参考首页“经典搭配”板块，包括体重管理、抗衰、皮肤、睡眠等多种分类，都有对应的补剂建议，还附上了扎实的科研论文依据如何购买？ 点击➡️营养工厂微信小程序，享受新人专属优惠 下单记得备注暗号“哎哟嚯Radio”，获取双倍积分，积分可以当钱花，还能兑换更多健康实用产品

In this episode of Daily Value, we look at science of Nicotinamide Mononucleotide (NMN) and Nicotinamide Riboside (NR), two NAD+ precursors gaining traction in longevity research. Both supplements aim to restore NAD+ levels, critical for energy metabolism and cellular repair, yet their distinct pathways and tissue-specific effects suggest considerations for choosing one over the other.Discussion Points:-The metabolic pathways of NMN and NR, highlighting how their mechanisms of action influence NAD+ synthesis across tissues.-Insights from a 2024 study (in rodents - PMID: 38645109) demonstrating the dual effects of NMN: improvements in cardiac and liver function, alongside kidney inflammation linked to toxic metabolite accumulation at high doses.-Clinical dosing strategies, safety considerations, and how age and tissue-specific needs may guide the choice between NMN and NR.https://pubmed.ncbi.nlm.nih.gov/38645109/ https://iadns.onlinelibrary.wiley.com/doi/10.1002/fft2.511 Support the show

What if the best days of our lives were to come in our 70s or later? The societal norms around aging are far from optimistic, preferring to frame the process around dotage and frailty. But such views are increasingly being challenged, not least because the evidence suggests we can be active, purposeful and fulfilled, well beyond the traditional age of retirement.In her book, Turning: The Magic and Mystery of More Days, Becky Blue delves into the emotional, physical, and psychological aspects of aging, offering a roadmap to a vibrant and meaningful life at any age. She encourages people, particularly women, to take control of how they grow older with a new perspective rooted in empowerment. In this interview we explore Blue's unique approach to aging, longevity, and how we can all redefine what it means to grow older.Transcript and additional show note PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Joining me today is the Founder and CEO of Black Forrest Supplements Antonio Colmenares. Antonio is here to tell us about his experience fighting the bad guys in Big Pharma and to discuss why NMN is necessary for proper aging. Recently Black Forest Alongside the Natural Product Association got the amazing news that a court has ruled that the FDA was unfairly enforcing rules against NMN products. For now, the FDA can't take strict actions against NMN products while the case is on hold. Try NMN(Anti-aging & NAD+): (BUY ONE GET ONE FREE 48H DISCOUNT) https://blackforestsupplements.com/turley   *The content presented by our partners may contain affiliate links. When you click and shop the links, Turley Talks may receive a small commission.*  -- Join my new Courageous Conservative Club and get equipped to fight back and restore foundational values.  Learn more at http://fight.turleytalks.com/join Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. FOLLOW me on X (Twitter): https://twitter.com/DrTurleyTalks Sign up for the 'New Conservative Age Rising' Email Alerts to get lots of articles on conservative trends: https://turleytalks.com/subscribe-to-our-newsletter **The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary, and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscle health, enhance cognitive function, and promote overall longevity. Drawing from recent insights shared by her longevity doctors, she breaks down everything you need to know to age gracefully and feel your best. Plus, Chalene shares tips on boosting autophagy, supporting brain function, and maintaining optimal energy levels. Aging gracefully doesn't mean slowing down—unlock the benefits of these scientifically-backed solutions and embrace the best strategies for staying youthful. Watch An All New YouTube Video this Sunday!  

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as well as peptides that increase growth hormone, improve REM sleep, and enhance cognitive function. We also cover testosterone therapy, NAD, NMN, and NR supplementation, methylene blue for mitochondrial health, stem cell therapies, and supplements such as CoEnzyme Q10 and methylated B vitamins. Additionally, we discuss effective dosages, sourcing, safety considerations, and the importance of working with knowledgeable physicians. Whether you're currently using peptides or exogenous hormones, or simply curious about their potential benefits and risks, this episode provides the scientific rationale behind how peptides function, their potential to enhance mental and physical health, and how they can optimize performance. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Dr. Craig Koniver 00:04:52 Sponsors: Joovv & BetterHelp 00:07:40 What is a Peptide? 00:09:37 GLP-1 Agonists, Semaglutide Weight Loss, Brain Health 00:15:49 GLP-1 Microdoses, Muscle Loss; Inflammation 00:18:43 BPC-157, Inflammation 00:23:27 BPC-157, Injection & Oral Forms; Injury Repair 00:28:43 Sourcing, Anabolic Steroids, Testosterone 00:34:48 Black & Gray Market, Compounding Pharmacies, Purity 00:38:20 Sponsor: AG1 00:39:51 Partnering with a Physician, LPS 00:43:00 BPC-157, Pentadeca Arginate (PDA); Side Effects & Doses 00:46:35 Ipamorelin, GHRP-6, Sleep, Appetite; Tool: Sleep & Growth Hormone 00:54:17 Tesamorelin, Sermorelin, CJC-1295; Stacking Peptides 00:58:45 Sponsor: Function & Eight Sleep 01:01:54 Coenzyme Q10 (CoQ10), Mitochondrial Health 01:05:16 Prescriptions, Physicians & Trust 01:14:09 Agency in Your Health 01:17:13 MK-677, Appetite 01:19:32 Hexarelin; Growth Hormone Secretagogues Dosing 01:21:10 Methylated B Vitamins, Homocysteine 01:24:47 Peptides for Sleep, Pinealon, Epitalon 01:31:03 Glycine, Liver Detoxification; Dosage 01:37:19 GLP-1, Compounding Pharmacies 01:39:03 Stem Cell Therapy, PRP 01:41:18 Thymosin Alpha-1, Cerebrolysin & Brain Health 01:44:17 Peptides for Cognitive Function, Methylene Blue, Doses 01:50:20 Covid, NAD Infusion, NMN & NR Supplements 01:57:13 Nutritional Deficiencies; NAD Dose & Regimen, NMN & NR 02:07:53 PT-141, Vyleesi, Libido; Nausea 02:10:57 FDA Approval & Removal, Pharmaceutical Companies 02:20:17 Positivity, Mindset & Health 02:26:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Dave Rubin of “The Rubin Report” talks about the first vice presidential debate between JD Vance and Tim Walz, where Tim Walz looked like a deer in headlights when Vance laid out how Joe Biden and Kamala Harris created the inflation that has been crippling American families; moderator Margaret Brennan calling out Tim Walz for lying in his answer about his trips to China; how JD Vance had his mic muted when he fact-checked the moderators' fact-check about illegal immigration; how even mainstream media like NewsNation's Chris Cuomo and CNN's Jake Tapper and Dana Bash admitted that JD Vance easily beat Tim Walz; Iran's missile attack on Israel; Scott Jennings stunning his CNN panel by pointing out Kamala Harris' staged photo pretending to be sending federal help to the victims of Hurricane Helene; Elon Musk working with Donald Trump to get Starlink units to areas without communication capabilities after being hit by Hurricane Helene; ILA president Harold Daggett sounding like a mob boss with his threats to shut down the entire economy with the first major port strike of longshoreman in over 50 years; Jordan Peterson and Russell Brand's inspiring words from the Rescue the Republic Rally; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Bunkr Life LLC - An affordable app protecting you against identity theft, cyber-crime and surveillance owned and operated by security professionals. For a limited time BUNKR is offering a one-year free trial for you. Download BUNKR from the AppStore or PlayStore using Offer Code "Rubin" Black Forest's NMN supplement - Improve your energy, weight management, endurance, strength, and even fight aging. Rubin Report viewers can buy two and get one free! Go to: https://blackforestsupplements.com/RUBIN Preserve Gold - Preserve Gold can get physical gold and silver delivered right to your door or inside your IRA, 401k or other qualified retirement account. Rubin Report viewers will get up to $15,000 in free Gold and Silver with a qualifying purchase. Text the word “DAVE” to 50505 Learn more about your ad choices. Visit megaphone.fm/adchoices