Motivations by Rita Karavias

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A Motivation to start you week off. Sharing a word or quote and elaborating on the what that word means & how it can reflect your current journey in life.

Rita Karavias


    • Sep 5, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 11m AVG DURATION
    • 55 EPISODES


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    Latest episodes from Motivations by Rita Karavias

    Normality: What is Normality?

    Play Episode Listen Later Sep 5, 2021 9:15


    In today's podcast I discuss how we us terms like normality to shape our life and perspective. Website: www.ritakaravias.com.au

    Conclusions: Jumping to conclusions based off fear - Rita Karavias

    Play Episode Listen Later Aug 3, 2021 10:22


    In today's podcast we discuss why we jump to conclusions. Basing our conclusions off fear and the "normal". Website: www.ritakaravias.com

    Momentum: Picking yourself up and moving forward - Rita Karavias

    Play Episode Listen Later Jul 26, 2021 9:28


    In today's podcast I discuss the point of falling and getting back up. Why it is so important to have failure points in your life. To accept that you can lose momentum, but it can be built back. Website: www.ritakaravias.com

    Ego: Building a business on ego - Rita Karavias

    Play Episode Listen Later Jul 19, 2021 16:11


    In today's podcast I talk about the Ego. How confidence is mistaken for ego and building a business on ego. Website: www.rita.karavias.com.au

    Perseverance: To preserver to achieve your goals - Rita Karavias

    Play Episode Listen Later May 16, 2021 11:02


    In today's podcast I discuss the importance of persevering despite what happens in life.

    Change: Changing your mind to change your life - Rita Karavias

    Play Episode Listen Later May 9, 2021 13:26


    In Today's podcast I shed light on how mental change can benefit you. To not let your mind control your goals.

    Challenge: Understanding that you mind is you biggest challenge - Rita Karavias

    Play Episode Listen Later May 2, 2021 14:03


    In Today's podcast I discuss how your mind is your biggest challenge. Understanding how to over come this!

    Vision: The ability to view your goals an dreams to make them a reality - Rita Karavias

    Play Episode Listen Later Apr 18, 2021 9:06


    In today's podcast I discuss how vision can help your navigate your way to your goals and dream. How everyones vision is different based on the person.Suggest a word or phrase: www.ritakaravias.com/podcast/

    Embrace: You never know when you should have embraced something - Rita Karavias

    Play Episode Listen Later Apr 11, 2021 8:15


    In today's podcast I discuss the power of embracing all that life throws us. Embracing ourselves at the same time.Suggest a word or phrase: www.ritakaravias.com/podcast/

    Growth: Allowing growth to build us - Rita Karavias

    Play Episode Listen Later Apr 4, 2021 7:53


    In today's podcast I talk about allowing growth to empower you, but not dwelling on the past. Suggest a topic: www.ritakaravias.com/podcast/

    Nurture: Making you important - Rita Karavias

    Play Episode Listen Later Mar 28, 2021 9:48


    In today's podcast I discuss the importance of nurturing yourself no matter how selfless you are. You are important too. Suggest a word: www.ritakaravias.com/podcast/

    Mental Health: Why does society decide who can and cannot have mental health - Rita Karavias

    Play Episode Listen Later Mar 21, 2021 12:12


    In today's podcast I started talking about "Health", but it very quickly turned into a podcast about mental health. Why society makes us believe whether we "can" or "cannot" have mental health. Website: www.ritakaravias.com/podcast/

    Realistic: Being realistic is to NOT be comfortable - Rita Karavias

    Play Episode Listen Later Mar 14, 2021 8:57


    In today's podcast I discuss the the difference of realistic and comfortable. Understanding that what you think is realistic is true to you, and you should never base it off what others think. Website: www.ritakaravias.com

    Learn: Through learning we grow - Rita Karavias

    Play Episode Listen Later Mar 7, 2021 11:46


    In today's podcast I discuss the power of learning. How pursuing knowledge can be your greatest tool. Website: www.ritakaravias.com

    Live: It is time to live your life for you - Rita Karavias

    Play Episode Listen Later Feb 28, 2021 9:21


    In today's Podcast I discuss the importance of living your life for you and only you. Website: www.ritakaravias.com

    Choice: Our choices now will effect us later - Rita Karavias

    Play Episode Listen Later Feb 21, 2021 10:47


    In today's podcast I discuss the importance of making the right decisions now. How playing victim to our decisions will not get us anywhere. Website: www.ritakaravias.com

    Action: We take action to achieve our goals - Rita Karavias

    Play Episode Listen Later Feb 14, 2021 10:51


    In today's podcast I talk about taking action to achieve our goals. When we action we grow and move. Website: www.ritakaravias.com

    Free: The ability to break free from toxic imprisonment - Rita Karavias

    Play Episode Listen Later Feb 7, 2021 9:38


    In Today's podcast I talk about freedom. The insight to how toxic people and minds can stop us from living a fulfilled life. Website: www.ritakaravias.com

    Value: Do not devalue yourself because others do not see value in you - Rita Karavias

    Play Episode Listen Later Jan 31, 2021 10:08


    In today's podcast I discuss value. Why we need to value ourselves when the small few do not see our value. Website: www.ritakaravias.com

    Competitor: You are your only true competitor - Rita Karavias

    Play Episode Listen Later Jan 24, 2021 11:02


    In today's podcast I discuss the importance of not comparing yourself to others. How competing with yourself will allow you to grow. Website: www.ritakaravias.com

    New: To overcome fear when in the new - Rita Karavias

    Play Episode Listen Later Jan 17, 2021 10:31


    In today's podcast I talk about the positive and negatives for the new. How we can grow from the new. Suggest a Word or Phrase: www.ritakaravias.com/podcast/

    Let Go: Allowing yourself to let go of emotional stigmas around situations - Rita Karavias

    Play Episode Listen Later Jan 10, 2021 12:09


    In today's podcast we discuss the phrase "let go". How letting go can change your life and create a more fulfilling journey. Suggest a Word or Phrase: www.ritakaravias.com/podcast/

    Vulnerable: To grow with Vulnerability - Rita Karavias

    Play Episode Listen Later Jan 3, 2021 9:36


    In today's podcast I discuss the positives and negatives of being vulnerable. How the ability to be vulnerable will allow growth. Suggest a word or phrase: www.ritakaravias.com/podcast/

    Balance: Why we need balance - Rita Karavias

    Play Episode Listen Later Dec 27, 2020 10:52


    In today's podcast we talk about it is balance that is toxic not productivity. Website: www.ritakaravias.com

    Happiness: Why do we struggle to feel happy - Rita Karavias

    Play Episode Listen Later Dec 20, 2020 11:09


    In today's podcast I talk about the struggle of happiness. Why do we chose negativity over positivity. Website: www.ritakaravias.com

    Quality: How quality is a key in consistency - Rita Karavias

    Play Episode Listen Later Dec 13, 2020 9:42


    In today's podcast I talk about quality within people and work. How quality will change your journey. Website: www.ritakaravias.com

    Journey: How your journey moulds you - Rita Karavias

    Play Episode Listen Later Dec 6, 2020 9:07


    In today's podcast I talk about how your journey effect you. Realising the importance of the journey. Website: www.ritakaravias.com

    Acceptance: Why do we seek validation from others? - Rita Karavias

    Play Episode Listen Later Nov 29, 2020 11:38


    In today's podcast I discuss the reasons to why we seek validation from others. We are worthy. Website: www.ritakaravias.com

    Selfless: Your biggest positive that can be negative - Rita Karavias

    Play Episode Listen Later Nov 22, 2020 11:35


    In today's podcast I talk about being the right selfless. A selfless person has no expectations, but only kindness. Website: www.ritakaravias.com

    Stress: How we allow ourselves to feel stress - Rita Karavias

    Play Episode Listen Later Nov 15, 2020 12:27


    In Today's podcast we discuss Stress within your own work. What it means for your job when you stop stressing. Website: www.ritakaravias.com

    Sacrifice: What is important to your goal - Rita Karavias

    Play Episode Listen Later Nov 8, 2020 13:04


    In today's podcast I talk about sacrificing the things that hold you back from achieving greatness, but at the same time being careful with how far you take your sacrifices. Website: www.ritakaravias.com

    Innovate: How to establish new ways when you hit a road block - Rita Karavias

    Play Episode Listen Later Nov 1, 2020 13:02


    In today's podcast we talk about innovating. How to use innovation to get yourself back on track. Website: www.ritakaravias.com

    Lonely: The difference to being alone and lonely - Rita Karavias

    Play Episode Listen Later Oct 25, 2020 12:06


    In today's Podcast we talk about feeling lonely and how our creative brain can help us feel whole again. Visit our website: www.ritakaravias.com

    Anxiety: No ones anxiety is the same - Rita Karavias

    Play Episode Listen Later Oct 18, 2020 13:10


    In today's podcast I talk about anxiety and my perspective/experience. Website: www.ritakaravias.com

    Forgiveness: We forgive to let go - Rita Karavias

    Play Episode Listen Later Oct 11, 2020 16:35


    In today's podcast we talk about forgiveness. How forgiving others and ourselves allows us to grow. Letting go of the emotions. Website: www.ritakaravias.com

    Present: To observe the now - Rita Karavias

    Play Episode Listen Later Sep 27, 2020 13:31


    In today's podcast I talk about the now. How to be present mentally. Website: www.ritakaravias.com

    Lost: Embrace the idea of being lost - Rita Karavias

    Play Episode Listen Later Sep 27, 2020 10:56


    In today's podcast I talk about the feeling 'Lost'. Finding your sense of direction. Website: www.ritakaravias.com

    Success: What do you measure success on - Rita Karavias

    Play Episode Listen Later Sep 20, 2020 11:07


    In today's podcast we discuss the many meanings of success. What is success? Website: www.ritakaravias.com

    Begin: Anytime is the right time to begin - Rita Karavias

    Play Episode Listen Later Sep 13, 2020 11:09


    In today's episode we talk about beginning. To start something, the awakening of something new. Website: www.ritakaravias.com

    Kindness: It doesn't hurt to be kind - Rita Karavias

    Play Episode Listen Later Sep 6, 2020 11:05


    In today's episode we discover that kindness doesn't hurt. It is not that hard to be kind and respectful. Website: www.ritakaravias.com

    Trust: Not allowing the doubt of others stop you - Rita Karavias

    Play Episode Listen Later Aug 30, 2020 11:07


    In today's podcast I discuss trust. Putting trust into your business and life. Discovering the ability to not allow others to determine you destiny. Website: www.ritakaravias.com

    Reflection: It is time to see how far you have come - Rita Karavias

    Play Episode Listen Later Jun 22, 2020 6:45


    In today's podcast we talk about the importance of reflection. How it is a key attribute to fulfilling your purpose. Visit our website: www.ritakaravias.com

    Voice: Do not be silenced - Rita Karavias

    Play Episode Listen Later Jun 14, 2020 11:28


    In today's podcast we talk about voice. Using your voice despite the noise around you. The power of speaking. www.ritakaravias.com

    Self-Love: Allowing you to be happy - Rita Karavias

    Play Episode Listen Later Jun 7, 2020 10:31


    In today's podcast we talk about self-love. How physical appearance is not the pathway to discovering love for ones-self. www.ritakaravias.com

    Dream: Following your dreams beyond doubt - Rita Karavias

    Play Episode Listen Later May 31, 2020 9:10


    In today's podcast I talk about Dreams. Your dreams and how you can achieve them. It is not a crazy solution, but simple.www.ritakaravias.com

    Empowerment: The authority to thrive - Rita Karavias

    Play Episode Listen Later May 24, 2020 10:34


    In today's podcast we talk about empowerment. How empowerment gives you the authority to thrive and achieve your goals. Your purpose is your drive.www.ritakaravias.com

    Contentment: Being present, but not satisfied - Rita Karavias

    Play Episode Listen Later May 17, 2020 9:04


    In today's podcast I talk about contentment and how it can benefit you. The sense of being content, but not satisfied. Contentment is not being complacent.www.ritakaravias,com

    Awareness: Making a Conscious Change - Rita Karavias

    Play Episode Listen Later May 10, 2020 14:33


    In today's episode we discuss awareness. How being aware can change you for the better. Allowing you to grow and be more present.www.ritakaravias.com

    Passion: Sticking to your Passion - Rita Karavias

    Play Episode Listen Later May 3, 2020 15:49


    In today's podcast we discuss how to not "lose" your passion. Figuring out what it takes to achieve your goal/s.Ahh... I was meant to say Vincent Van Gogh not Picasso.... Picasso was a famous artist in his life time. Vincent Van Gogh became well-known after his passingwww.ritakaravias.com

    Failure: Why you need to Fail - Rita Karavias

    Play Episode Listen Later Apr 17, 2020


    In today's podcast we discuss how failure can result in your biggest success. understanding that we can fail and not give up.www.ritakaravias.com

    Purpose: Discover your Purpose - Rita Karavias

    Play Episode Listen Later Apr 13, 2020


    Today's podcast we dive into the meaning of finding your purpose. What it is to find your Purpose.www.ritakaravias.com

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