Na You Know

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A platform to express Ourselves and discuss topics that impact us! POWERED by @sitmpodcast Support this podcast: https://anchor.fm/na-you-know/support

Na You Know Podcast


    • Sep 17, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 52m AVG DURATION
    • 53 EPISODES

    5 from 10 ratings Listeners of Na You Know that love the show mention: guys.



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    Latest episodes from Na You Know

    MOVING FORWARD AFTER A RECRUITER GHOSTS YOU

    Play Episode Listen Later Sep 17, 2024 32:47


    #NYK #SitMpodcast #Africa #Cameroon In this episode, we dive into the emotional rollercoaster of being ghosted by a recruiter and explore practical strategies for moving forward. Tune in for expert advice on regaining your confidence and navigating your job search with renewed focus. Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    BAD HABITS

    Play Episode Listen Later Sep 10, 2024 42:29


    #NYK #SitMpodcast #Africa #Cameroon "Bad Habits" delves into the intriguing world of self-sabotage, exploring the psychology behind why we cling to detrimental behaviors and how we can break free. Join us each week as we unravel the science, share stories of transformation, and offer practical strategies to help you conquer your most stubborn bad habits. Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    WHAT DO YOU WANT YOUR LEGACY TO BE?

    Play Episode Listen Later Sep 3, 2024 36:50


    #NYK #SitMpodcast #Africa #Cameroon In this episode of "What Do You Want Your Legacy to Be?", we dive deep with our guest, Priali to explore the personal and professional milestones that shape a meaningful legacy. Join us as we unravel the stories and aspirations that drive us to leave an enduring impact on the world. Enjoy! Accounts mentioned on the episode Travel Page: Travels With Pri Photography: Dusty Studios Consulting: Street 3 Consulting ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠⁠⁠⁠ Outro Song: Asake - Active Ft. Travis Scott ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    NEPOTISM

    Play Episode Listen Later Aug 27, 2024 32:37


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the idea of Nepotism ! Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    TRUST THE PROCESS: SPORTS EDITION

    Play Episode Listen Later Aug 20, 2024 54:29


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the 2024 Olympic Games in Paris and the upcoming European Futbol Leagues Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    BAD REFERRALS

    Play Episode Listen Later Aug 13, 2024 42:01


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss bad referrals amongst other things Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    WHAT KEEPS YOU GOING?

    Play Episode Listen Later Aug 9, 2024 36:29


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss our journey through life and what keeps you going? We also chatted about an amazing NGO doing a back to school event. Check them out on IG Dynamic Alliance and website dynamicallianceusa.com Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠@nayouknow1⁠⁠⁠⁠ Support Us: ⁠⁠⁠⁠NYKSupport⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    JOURNEYING THROUGH LIFE

    Play Episode Listen Later Jul 17, 2024 21:04


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss our journey through life. Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Twitter: ⁠⁠⁠@nayouknow1⁠⁠⁠ Website: ⁠⁠⁠www.sitmpodcast.com⁠⁠⁠ Support Us: ⁠⁠⁠NYKSupport⁠⁠⁠ Powered By: ⁠⁠⁠@sitmpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    TYING THE KNOT: THE COMPLEXITIES OF ARRANGED MARRIAGES - PART 1

    Play Episode Listen Later Feb 28, 2024 32:21


    #NYK #SitMpodcast #Africa #Cameroon Join the conversation as we discuss the complexities of arranged marriages. Enjoy! ________________ Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠⁠Meiway - Emeraude (DJ Bonus)⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    THE GRAY AREA: CHALLENGES OF AVOIDING BINARY THINKING

    Play Episode Listen Later Feb 21, 2024 35:32


    #NYK #SitMpodcast #Africa #Cameroon Life in the gray. Join the conversation that transcends black and white as we navigate the maze of societal expectations and celebrate the beauty of diverse perspectives Enjoy! ________________ Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠⁠Meiway - Emeraude (DJ Bonus)⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    AFCON 2023

    Play Episode Listen Later Feb 6, 2024 65:42


    #NYK #SitMpodcast #Africa #Cameroon The 2023 African Cup of Nations is well underway and it's been nothing short of excitement with plenty of storylines since the opening ceremony. Listen to find out our take on the tournament and who we think will be the Champions of Africa. Enjoy! ________________ Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠⁠Magic System Feat. Yemi Alade, and Mohamed Ramadan - Akwaba ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    NAVIGATING SUCCESS: BALANCING SUPPORT AND AMBITION

    Play Episode Listen Later Feb 2, 2024 61:09


    #NYK #SitMpodcast #Africa #Cameroon Are you a team player or are you solely focusing on your own success? This dilemma happens in various avenues of life. Enjoy! ________________ Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠⁠Meiway - Emeraude (DJ Bonus)⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    BEYOND BORDERS: STRIVING FOR EQUAL TREATMENT IN TRAVEL

    Play Episode Listen Later Jan 23, 2024 52:07


    #NYK #SitMpodcast #Africa #Cameroon Have you ever been frustrated while passing through border control at the airport? This episode is for you ! Enjoy! ________________ Intro/Outro Song: Francis Bebey - The Coffee Cola Song Segment Song: ⁠⁠Meiway - Emeraude (DJ Bonus)⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    2024 GOALS

    Play Episode Listen Later Jan 16, 2024 44:52


    #NYK #SitMpodcast #Africa #Cameroon With a new year upon us, we sat down to talk about what lessons we learned from 2023 and how we will use them to accomplish our goals in 2024. Enjoy! ________________ Intro/Outro Song: ⁠Manu Dibango - Africratie⁠ Segment Song: ⁠Meiway - Emeraude (DJ Bonus)⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠@nykpodcast⁠⁠ ⁠ Twitter: ⁠@nayouknow1⁠ Website: ⁠www.sitmpodcast.com⁠ Support Us: ⁠NYKSupport⁠ Powered By: ⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    REAL TALK: 2023 RECAP

    Play Episode Listen Later Oct 5, 2023 73:13


    On this episode, we do a little bit of reflecting about the year. Our highs, lows, and everything in between Enjoy! ________________ Intro/Outro Song: ⁠⁠⁠Manu Dibango - Africratie⁠⁠⁠ Segment Song: ⁠⁠Meiway - Emeraude (DJ Bonus)⁠⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠⁠@nykpodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Twitter: ⁠⁠⁠@nayouknow1⁠⁠⁠ Website: ⁠⁠⁠www.sitmpodcast.com⁠⁠⁠ Support Us: ⁠⁠⁠NYKSupport⁠⁠⁠ Powered By: ⁠⁠⁠@sitmpodcast⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    Disaster Relief & Ethics

    Play Episode Listen Later Sep 28, 2023 56:39


    Joined by our Special Guest Hugh Bayard- We talk about the cause and aftermath of the recent Wild Fire in Hawaii, and Debate the ethics surrounding Investors trying to invest in the area during these times. Enjoy and let us know what your thoughts on the matter are.. Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠Meiway - Emeraude (DJ Bonus)⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    CAMEROON ONE WAY

    Play Episode Listen Later Sep 19, 2023 61:12


    On this episode, we talk about our experiences when we returned to Cameroon after many years in the States.. Enjoy! ________________ Intro/Outro Song: ⁠⁠Manu Dibango - Africratie⁠⁠ Segment Song: ⁠Meiway - Emeraude (DJ Bonus)⁠ ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠⁠@nykpodcast⁠⁠⁠⁠ ⁠⁠ Twitter: ⁠⁠@nayouknow1⁠⁠ Website: ⁠⁠www.sitmpodcast.com⁠⁠ Support Us: ⁠⁠NYKSupport⁠⁠ Powered By: ⁠⁠@sitmpodcast⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    WOMEN IN TECH

    Play Episode Listen Later Aug 31, 2023 52:10


    Having issues or doubts about breaking into Tech/IT? This episode is for you ! Hosts: ⁠Belner⁠ & ⁠Carlson⁠ Special Guest ⁠Priscilla⁠ (priscillaouatt@gmail.com) Enjoy! ________________ Intro/Outro Song: ⁠Manu Dibango - Africratie⁠ Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: ⁠@nykpodcast⁠⁠ ⁠ Twitter: ⁠@nayouknow1⁠ Website: ⁠www.sitmpodcast.com⁠ Support Us: ⁠NYKSupport⁠ Powered By: ⁠@sitmpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/na-you-know/support

    ARE YOU SMARTER THAN THE NYK CREW? Part 1

    Play Episode Listen Later Jan 13, 2023 67:13


    #NYK #SitMpodcast #Africa #Cameroon How smart are the NYK Crew members. Listen as they answer trivia questions Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    ARE WE LOSING THAT SPECIAL CHRISTMAS FEELING?

    Play Episode Listen Later Dec 22, 2022 42:13


    #NYK #SitMpodcast #Africa #Cameroon Do you still have that Christmas spirit from when you were a child? Is is dead? Special Guest Uncle AK Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Andy Williams - It's the Most Wonderful Time of the Year ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    BE INDEPENDENT BUT STILL ASK YOUR MAN FOR SOME MONEY

    Play Episode Listen Later Dec 13, 2022 45:13


    #NYK #SitMpodcast #Africa #Cameroon What does it mean to be an independent woman? Let's discuss Special Guest Queen Mary Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Giving Back

    Play Episode Listen Later Nov 29, 2022 55:24


    In this Episode hosted by Blesso, the panel made up of Bel, Queen K, Adele, Ndah and Chef Carl talk about "Giving Back" to their community. Listen and Enjoy the engaging debate, and tap in with us with any feedback on Twitter and Instagram @nykpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    WEDDING RECAP #SIRRIBEL2022 PART 2

    Play Episode Listen Later Nov 17, 2022 49:40


    #NYK #SitMpodcast #Africa #Cameroon Welcome to Season 4. We begin this season with the wedding recap. One of our members got married and some of the NYK crew were in the Bridal Party. The panel was led by Blesso with Chef Carl, Ndah, and Queen K Special Guests were members of the Bridal Party Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport --- Support this podcast: https://anchor.fm/na-you-know/support

    WEDDING RECAP #SIRRIBEL2022 PART 1

    Play Episode Listen Later Nov 15, 2022 39:25


    #NYK #SitMpodcast #Africa #Cameroon Welcome to Season 4. We begin this season with the wedding recap. One of our members got married and some of the NYK crew were in the Bridal Party. The panel was led by Blesso with Chef Carl, Ndah, and Queen K Special Guests were members of the Bridal Party Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport --- Support this podcast: https://anchor.fm/na-you-know/support

    KIDS AND SOCIAL MEDIA

    Play Episode Listen Later Apr 12, 2022 80:20


    #NYK #SitMpodcast #Africa #Cameroon How do you handle kids and social media? The panel was led by Bel alongside Ndah, Chef Carl and Queen K Special Guest Kelly Munge Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    BORN WITH A SILVER SPOON

    Play Episode Listen Later Mar 22, 2022 54:20


    #NYK #SitMpodcast #Africa #Cameroon How would life be if you were born with a silver spoon in your mouth? What have you heard about people born with silver spoons in their mouths? The panel was led by Blesso, along with Ndah, Queen K, Chef Carl, and Bel Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    CAREERS

    Play Episode Listen Later Mar 9, 2022 66:18


    #NYK #SitMpodcast #Africa #Cameroon How did you decide you career path? Let's discuss The panel was led by Bel alongside Ndah, Chef Carl and Blesso Special Guest Parole Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    AFCON 2021

    Play Episode Listen Later Feb 23, 2022 85:53


    #NYK #SitMpodcast #Africa #Cameroon Season 3 Episode 6 was a recap of all that happened during the 2021 African Cup of Nations tournament held in Cameroon The panel was led by Belner, alongside Carlson, Blessing and Aristide Special Guest Moustapha Kebe Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Bass Thioung - Chiibi Riibi ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    When Should You Leave Your Parent's House?

    Play Episode Listen Later Feb 16, 2022 51:07


    #NYK #SitMpodcast #Africa #Cameroon Season 3 Episode 5 poses a very interesting question. When is it the right time to leave you parent's house? The panel was led by Carlson, Aristide, and Belner Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Keeping The Roots Alive

    Play Episode Listen Later Nov 23, 2021 58:54


    #NYK #SitMpodcast #Africa #Cameroon Season 3 Episode 4 is about maintaining and passing on tradition. The panel was led by Carlson, Aristide, and Belner Special Guest Karen Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Dobet Gnahore - Pillage ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    WORK LIFE BALANCE

    Play Episode Listen Later Nov 4, 2021 60:39


    #NYK #SitMpodcast #Africa #Cameroon Season 3 Episode 3 is all about Work Life Balance. How do you keep yourself in a good mental place while dealing with work and all that comes with it? Let's chat ! The panel was led by Belner, alongside Carlson and Aristide Special Guest Priscilla Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: DTM - Nani Nani ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    ARE YOU VAXXED?!

    Play Episode Listen Later Oct 19, 2021 42:58


    #NYK #SitMpodcast #Africa #Cameroon Season 3 Episode 2 is all about the Covid-19 vaccine. Have you been vaccinated? What are your thoughts on the vaccine? The panel was led by Belner, alongside Carlson and Aristide, Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Q Twins - Hamba ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    First World Problems: Shower Edition

    Play Episode Listen Later Sep 28, 2021 47:40


    #NYK #SitMpodcast #Africa #Cameroon Season 3 kicks off with a funny story which broke in the news about people not showering on a daily basis. You know we have to sit and talk about it LOL!!! Here We Go The panel was led by Belner, alongside Carlson and Aristide, Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Yurub Geenyo - Hooyo ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    FIRST DATES

    Play Episode Listen Later May 27, 2021 59:33


    #NYK #SitMpodcast #Africa #Cameroon Do you remember your first date? How was it? Do you still talk to the person? Come let's laugh The panel was led by Carlson alongside Adele, Aristide, and Belner Our special guest was Maryaunt Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    THANK YOU, MOM

    Play Episode Listen Later May 7, 2021 45:18


    #NYK #SitMpodcast #Africa #Cameroon "Life does not come with a manual, it comes with a mother." Enjoy this special Mother's Day episode from us. The panel was led by Blessing alongside Aristide, and Belner Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Prince Nico Mbarga - Sweet Mother ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    STEREOTYPES

    Play Episode Listen Later Apr 16, 2021 52:03


    #NYK #SitMpodcast #Africa #Cameroon How do you feel about stereotypes? What are some of the ones that affect you? What is one stereotype you'd love to get rid of? The panel was led by Carlson with alongside Adele, Aristide, and Belner Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Jaja Bashengezi - Ndule ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    THE "HEAUX" PHASE

    Play Episode Listen Later Apr 2, 2021 57:29


    #NYK #SitMpodcast #Africa #Cameroon What is the "Heaux" Phase? Have you gone through it? Episode 6 is all about it The panel was led by Aristide, alongside Adele, Belner, and Carlson Our special guests were Marie and Greatest Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    TALKING WOMEN'S HISTORY MONTH

    Play Episode Listen Later Mar 23, 2021 59:10


    #NYK #SitMpodcast #Africa #Cameroon Season 2 continues and in this third episode, we talk about our heroes and more importantly why there is a huge lack of cultural representation in the mainstream media The panel was led by Carlson with special guests Dr. Anisah and Norah-Frida from MyBanya Podcast Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Yvonne Chaka Chaka - Who's Got the Power ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    IT BE YOUR OWN FRIENDS

    Play Episode Listen Later Mar 11, 2021 50:29


    #NYK #SitMpodcast #Africa #Cameroon How do you manage your friendships? Do you categorize your friends? Is the word 'friend' loosely used. this episode answers all these questions and more. The panel was led by Belner alongside Carlson, , Aristide, and Adele Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Cheikh Lo - Warico ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nayouknow1 Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Cultural Representation

    Play Episode Listen Later Feb 24, 2021 36:58


    #NYK #SitMpodcast #Africa #Cameroon Season 2 continues and in this third episode, we talk about our heroes and more importantly why there is a huge lack of cultural representation in the mainstream media The panel was led by Carlson alongside Blessing, Belner, Aristide, and Adele Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    FEARS

    Play Episode Listen Later Feb 2, 2021 41:21


    #NYK #SitMpodcast #Africa #Cameroon Season 2 continues as we talk about Fears. What are your fears and how do you go about your life with them? The panel was led by Belner alongside Blessing, Carlson, , Aristide, and Adele Our guests on this episode was Mama Sirri Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Sebeke by Amadou & Mariam ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Mental Health In The African Community

    Play Episode Listen Later Jan 19, 2021 58:26


    #NYK #SitMpodcast #Africa #Cameroon Season 2 opens with a discussion on Mental Health in the African Community. Do we or do we not talk about it enough? How do you handle mental health? The panel was led by Blessing alongside Carlson, Belner, Aristide, and Adele Our guests on this episode was Dr. Anisah Ndifor Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Adedotun by Brymo ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Humble Beginnings

    Play Episode Listen Later Nov 16, 2020 55:29


    #NYK #SitMpodcast #Africa #Cameroon Season 1 wraps up as we discuss Stuck In The Middle. They are the umbrella that NYK falls under. We had one of the founders to discuss SITM and what it brings to the community The panel was led by Blessing alongside Carlson, Belner, Aristide, and Adele Our guests on this episode was Uncle AK Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Sweet Fanta Diallo by Alpha Blondy ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    The African Way

    Play Episode Listen Later Nov 3, 2020 84:19


    #NYK #SitMpodcast #Africa #Cameroon On today's episode, we talked about the African dilemma, the past, present, and the future. The panel was led by Belner alongside Aristide, Blessing, and Carlson Our guests on this episode were Nadia and Mac Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Manu Dibango - Aye Africa ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Inside Life

    Play Episode Listen Later Oct 22, 2020 55:59


    #NYK #SitMpodcast #Africa #Cameroon On today's episode, we talked about customer service in Africa, or lack thereof. The panel was led by Belner alongside Aristide, Blessing, and Carlson Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Baaba Maal - Mbaye Sy ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Single Parents: Underrated Heroes

    Play Episode Listen Later Oct 13, 2020 73:39


    #NYK #SitMpodcast #Africa #Cameroon On this episode, we talk about the challenges single parents face everyday and how they find the strength to keep going. The panel was led by Blessing alongside Aristide, Belner, and Carlson Our two guests were Adele and Pascal Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Parenting: How Hard Can It Be? Part II

    Play Episode Listen Later Sep 25, 2020 46:12


    #NYK #SitMpodcast #Africa #Cameroon Picking up from were we ended in Part 1, we continue the quest for finding just how hard it is to raise kids The panel included Aristide, Belner, and Carlson. Our guests were Jackie, Maybelle, & Winkler Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    Parenting: How Hard Can It Be? PART I

    Play Episode Listen Later Sep 22, 2020 40:35


    #NYK #SitMpodcast #Africa #Cameroon How hard is raising kids? No seriously, how hard is it? This episode dissects this question. The panel included Aristide, Belner, and Carlson. Our guests were Jackie, Maybelle, & Winkler Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    You Don't Mean That

    Play Episode Listen Later Aug 19, 2020 50:29


    #NYK #SitMpodcast #Africa #Cameroon Our very first episode was about coming to America and on today's episode, we talk about the the craziest and shocking questions we were asked. Some of these questions would make you question people's common sense. Sit back, enjoy, and then share with us some of the questions you were asked. The panel was led by Blessing alongside Aristide, Belner, and Carlson Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Support Us: NYKSupport Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    African Stories: Boarding School Edition

    Play Episode Listen Later Jul 21, 2020 64:24


    #NYK #SitMpodcast #Africa #Cameroon On today's episode, we took a trip down memory lane to our boarding school days back in Cameroon. Sit back and enjoy some of our stories. The panel was led by Belner alongside Aristide, Blessing, and Carlson Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie Segment Song: Meiway - Emeraude (DJ Bonus) ________________ Contact Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

    America Today (COVID-19/Police Brutality)

    Play Episode Listen Later Jul 7, 2020 54:27


    #NYK #SitMpodcast #Africa On today's episode, we discuss the impact the corona virus is having on our everyday lives and also what it's like to be black in America. Main host for this episode was @bless_me1 alongside @aristidem & @belninho27. Our special guess was @lenabarbie Enjoy! ________________ Intro/Outro Song: Manu Dibango - Africratie ________________ Follow Us: Email: nayouknow1@gmail.com Instagram: @nykpodcast Twitter: @nykpodcast Website: www.sitmpodcast.com Powered By: @sitmpodcast --- Support this podcast: https://anchor.fm/na-you-know/support

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