How to shut down your fears and get next level happy to create the life you really want
This week Shannon Tomascak Host of Windows to the Soul Podcast joins us sharing her spiritual awakening and how she created a life beyond her wildest dreams from the inside out. Listen to how Shannon overcame life trauma's to turn her pain into purpose. You can too! Whatever you want for your life is possible when you're willing to stay willing to allow the miracle. In this episode, Shannon shares what helped her work through alchemizing limiting beliefs and narratives no longer serving her. She shares what she did for her inner transformation that reflected into her manifesting a life beyond her wildest dreams. Shannon shares her challenges along this journey and what helped her rise through this and create her own business living in her purpose. Check out more from Shannon here: @soulflowwithshannon I also shared about Sarah, an Ayurvedic Practitioner helped to create ripple effects of peace in the world and you can reach out to her here to find out how you can be part of helping create more ripple effects of love in the world @sarahwaisler
Listen to some of my story - How I received a miracle and my first spiritual awakening Ayurvedic Alchemy™ Meditation to come back to your happy Steps you can take today to allow in miracles daily Listen to Part 2 of my Parasite Cleanse experience this round including what to do during the "die off" phase How to identify and clear toxicity in the mind/body and build happiness on a cellular level How to align with the path of least resistance and attracting in what you want @victoriamannifest
You are here on purpose and worthy of living a life beyond your wildest dreams. In this episode we Tap into your Next Level Happy I share with you my personal experience with trying the Parasite Cleanse How I lost 20lbs and an exercise to connect with your intuition. Exercise to connect with your Angels and Spirit Guides We also do a beautiful healing exercise for Maui and the link to directly support the firemen there is: https://bit.ly/LahainaFireFighters If you want to learn more about your Soul Plan, Dharma aka your Purpose, and/or unique mind body makeup aka your Dosha sign up for an Intro Call: https://bit.ly/HappyIntroCall Parasite Cleanse: https://amzn.to/3stVLnb More intense Parasite Cleanse: https://amzn.to/45SjlbG GI Charcoal Binder: https://amzn.to/3EhbSai
In this episode, Shannon Rubenstone joins me to talk about how transformative it is to prioritize your health and wellness, as well as the massive journey she went through to balance her health from the inside out. Shannon is an Integrative Nutrition Health Coach, matcha latte lover & mama. She helps women cultivate more ease in every area of their lives, supporting them in overcoming chronic health issues, mindset blocks, and old patterns that are holding them back. Her primary focus is gut & vaginal health conditions, and helping women to overcome these stigmatized issues by looking beyond nutrition and supplements, to heal with support, grace, and ease. She came to the world of health and wellness after struggling for years with her own chronic health issues and feeling completely burnt out from working in the non-profit fundraising world. After healing, she knew she had to help other women. Her work has shifted over the years to include more work around mindset and stress management, as they are fundamental to long-term health and wellbeing. Through 1:1 and group coaching programs, in-person retreats, online workshops, and her social media presence, Shannon has helped thousands of women in their own personal healing journeys and is so grateful to get to do this work everyday. In this episode we talk about: Body scan meditation to center us How Shannon got into this work Feeling hopeless about your health Showing up for yourself even when doctors aren't listening to you Changing your diet and its impact on vaginal health Learning how to support your body and what it needs The mindset shifts required to make lifestyle changes Mantras to help you realign your health The Law of Resonance and using mantras when you don't believe in them How to listen to our intuition How to find more ease in your journey The power in slowing down Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com Connect with Shannon www.shannonrubenstone.com www.instagram.com/shannonrubenstone www.tiktok.com/@shannonrubenstone
We live in a universe of infinite potentiality, yet when we stay stuck in the 3D stories, it can feel like our manifestations take longer to appear. If you are ready to tap into the Frequency of Miracles today, join me for this guided meditation to help you tune into your Inner Alchemist and into the Money Miracles that you have access to right now. Let's make magic and money miracles together. In this episode we talk about: Body scan meditation with emotional freedom tapping, reiki energy healing, and cord cutting to bring us back to our natural state of receiving How money is energy too Setting the intention for what you want to call in Tapping into the frequency of love and “oneness” Feeling safe to feel good with money and tap into your natural state of perfect health and receiving Calling in the miracles your soul desires Knowing and feeling your worth to receive Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com
In this episode, we dive into Synthia Link's personal journey towards spiritual freedom amidst a busy life and schedule. She shares the big shift that happened in her miracle story and how she learned to let energy flow more freely. We also talk about the damaging mindset of associating thinness with success, which was one of the catalyst moments that led to her nervous breakdown. Living with an autoimmune disease impacts Synthia's daily life, but she's learned to lean into her desire to help people on a foundational level. She shares how she takes power away from the meaning of the words 'bad' and 'good' and offers advice for people who are struggling to let go of old programming. If you're looking to find more spiritual freedom and healing in your own life, this episode is a must-listen. Join us as we explore how to let go, heal, and find peace amidst the chaos of daily life. Synthia Link is a certified Health Coach and Weight loss specialist. Originally from New York, she performed on Broadway, with the Radio City Rockettes, and toured nationally. She now devotes her life to helping women achieve their goals, find their healthiest selves, and uncover the confidence they never knew they had. She works with clients to ditch the diet, lose weight, reduce their inflammation, and create a sustainable lifestyle. Her program, LIFESTYLE FOUNDATIONS has helped over 200 women all over the world! She's currently accepting new clients, and can be found @synthialink on instagram. In this episode we talk about: Body scan meditation to center us How to let energy flow more freely amidst a busy life and schedule The big shift that happened in Synthia's miracle story The mindset of associating thinness with success The catalyst moment that led to Synthia's nervous breakdown How her autoimmune disease impacts her on a daily basis Leaning into her desire to help people on a foundational level Taking power away from the meaning of the words 'bad' and 'good' Advice for people who are struggling to let go of old programming Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com Connect with Synthia https://www.instagram.com/synthialink/
In this episode, Jessica Addeo joins me to talk about how slowing down helps everyone around you, taps you into your intuition, helps you heal your soul plan and manifest a life beyond your wildest dreams. Jessica Addeo, coaches adults, mostly women, on how to regulate their nervous system so that they can be calm, present and truly enjoy their life.Jessica is an occupational therapist by trade, and has worked in pediatrics most of her career (over 15 years). Jessica specializes in the area of sensory processing, which is closely tied to nervous system regulation. As she became a mother herself, she learned first hand just how much her own nervous system functioning impacted her (and her family) on a daily basis. Jessica began taking all of the techniques she had used with kiddos over the years and adapting them for herself and her busy, working mom lifestyle. In this episode we talk about: Who Jessica is an how she got into this work How to balance being a mom and creating pockets of time for the things you love Tools to stay grounded and grateful in hard moments Learning how to flip the script and letting go of what doesn't resonate How food impacts our nervous system The most powerful part of Jessica's work Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com Connect with Jessica https://www.instagram.com/jessicaraddeo/ Email: jessicaraddeo@gmail.com
In this episode, my friend Katherine Rohland joins me for a conversation about energy healing, and how to clear our blocks to allow new energy to flow in. Katherine's goal is for you to lead a healthier, natural life and be your truest self. Her practice stems from the Buddhist belief of Ubuntu. Ubuntu is often translated as “I am, because of you.” It embodies the belief that we are all bound together in ways that are invisible to the eye; that there is a oneness to humanity; that we achieve ourselves by sharing ourselves with others, and caring for those around us. She believes that no two people and no two issues are the same. She treats every person and every case as an individual. Her mission, above all else, is to support her clients in the manner that is best for them. She is a healer and endless seeker of ways to restore our bodies back to their natural rhythms and treat others. In this episode we talk about: Katherine's journey to energy healing, nutrition and acupuncture The power of acupuncture in welcoming new energy Trusting the universe to deliver what you need, in the exact moment you need it The tools Katherine uses to clear energy blocks Using plant medicine and other healing modalities Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com Connect with Katherine https://www.instagram.com/katherine_anne_wellness https://www.katherineannewellness.com/
In this episode, we're talking about how to strengthen your intuitive gifts and tap back into your intuition. Do you see angel numbers often? Are you receiving messages that you aren't sure what they mean? Spirit is always communicating with us in every moment. Join me for a free live event on June 21, 2022 at 8:30 pm EST to celebrate Summer Solstice and learn how to strengthen your intuitive gifts. In this episode we talk about: - Signs your intuition is developing - Releasing expectation around manifestations - How to follow your soul plan Connect with me - https://www.instagram.com/victoriamannifest/ - https://www.facebook.com/victoriamannifest - https://www.nextlevelhappy.com
In this episode, we're diving into what Ayurveda is and how it supports the expansion of your soul. There are many tools we can use to support our spiritual health, and we get to choose how we want to use them in our journey. I invite you to learn about the power of Ayurveda, and join me for my Free Meditation & Manifesting Made Easy Challenge. In this episode we talk about: [1:00] What is Ayurveda [5:15] The basics of Ayurveda [8:30] What the word Prana means [17:00] Showing up for ourselves without judgment today Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com
I know you will receive this message in divine timing. With everything that's going on in the world, this podcast episode features a very special healing card pull and channeled message from me. I want to help you be a part of the positive change in the world to help create beautiful ripple effects of love to wherever needs it the most right now. We end this episode with a meditation and body scan to help us recalibrate our energy and serve on a more meaningful level. In this episode we talk about: How to send love to the world when it needs it most How to get out of our own way Focusing on the future version of ourselves How Spirit is always supporting you A body scan meditation Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com
Welcome back to the Next Level Happy Podcast! You are here on purpose. In this episode, we're talking about how to transform anxiety to feel good energy. It's always the right time to take action on your purpose and remember your truth: love. When we slow down, we access all the solutions we need including perfect health, and we go into how you can access this level of consciousness with ease. Let's slow down together at the end of this episode with a quick sound bowl Ayurvedic Alchemy™ Manifesting Meditation! In this episode we talk about: Opening up awareness to welcome miracles in How to slow down and take your life back Tools to transform anxiety into feel good energy What a soul path is and how to tap into it A body scan meditation Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com
Welcome to the Next Level Happy Podcast! I'm your host and guide Victoria Mann, and I am in love with helping you break through anxiety to live your best life path, because I used to be completely depressed and the opposite of Next Level Happy. As a retreat facilitator and meditation certification teacher, I'm the creator of Ayurvedic Alchemy and I channel your soul purpose and path themes to help you bridge the gap from where you are to get you to where you want to be. In this podcast we talk about: How to break through anxiety Energy readings Spiritual guidance you need to become next level happy Connect with me https://www.instagram.com/victoriamannifest/ https://www.facebook.com/victoriamannifest https://www.nextlevelhappy.com
Listen in if you want to know my method on always getting it right and how we seize the opportunity available to us with the current energies in transit. I also share with you a little of my own Soul Plan growth and the biggest thing I've learned from Mercury Retrograde. Hit play and raise your vibe with me right now!
What if everything gets to be so good? What if we get to always stay in Perfect Health and Happiness? We do! Listen in if you want to learn how to receive a little more and what the game changer was for me with Manifesting! Life is meant to feel so good and to be lived no matter what prior experiences you may have had or your current circumstances. Happiness is your birthright. Miracles occur naturally. Hit play and learn what it means to Live YOUR Best Life Path!
Ayurveda teaches us the importance of processing our emotions and raising our vibe so we stay in Perfect Health! Want to know how I stay so Next Level Happy? It's because I feel through the not so happy shit! The main work I do with clients is removing their resistance to happiness by identifying any trapped emotion usually sourced from their Soul Plan. The things we choose to grow through in this lifetime can keep us stuck if we don't know how to identify the assignments and lock into our new story. In this episode I explain Soul Plans and why it's so important to understand this for living and creating even better life experiences you truly want.
When you think you've surrendered, surrender some more! I uploaded the wrong version and am surrendering more leaving it as is
I use an example of baking a cake to explain clearing space by removing fear to make room for the things you want and how to manifest them. I also go over a fear exercise they used on the show This Is Us teaching you what they forgot to do and how to take this exercise to the Next Level to boost your happy properly!
Going to Psychics vs. CREATING YOUR FUTURE with the Manifesting Mindset Coaching/Spiritual Advising/Healing Work I do through Ayurvedic Alchemy™. I discuss why as technically a "psychic" I caution people not to use them.
Ayurvedic Alchemy™ : a program that combines Ayurvedic & Distant Energy Healing with Soul Path & Lesson Growth creating inner peace and manifesting your best possible life path through intention and breaking down limiting beliefs
Stress is fear. Fear is false evidence appearing real! Don’t let fear or stress mess you. Here’s what I did when I found myself overwhelmed today :) breathing techniques included as well!!
• Clearing up blaming Mercury Retrograde • Why Ayurveda is the shit • Examples of trusting in the bigger plan • How synchronicity is magical • Christmas Miracles involving Manifesting $3,000
The universe is in Perfect Order and wants to deliver to you it’s unlimited abundance—what’s stopping you from allowing this to flow effortlessly into your life? Get rid of that shit!!
When you lock your Love into your Higher Self, you unlock your limitless potential to create your happiest, healthiest, and best possible life!
If you are having anxiety or freaking out over something, this episode is for you! I give you the exact steps I took to not panic and freak the f out...Shit works, check it out!!
Step out of your comfort zone and rewire your brain for more epic shit to flow through!
Shut down your fear and return to happiness simply by changing your thoughts
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