OWNyourNOW Show!... A morning on-line talk show format designed with women, businesses and community in mind! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day! Join us on FB or Youtube Live 8:30am CST. #oyn Define the Movement! Sip a CupofTherapy! OWNyourNOW!
Sip it up with Morgan Casey( Dates & things to Do Morgan Casey) and Timothy Cunningham (Artist)
Grab a cup and sip it up with Bernie Frazier, Career Coach and Author
A great conversation with American R&B vocalist on Wine Down Wednesday guest, Keith Washington, joined the Own Your Now Show! Grab a cup and sip with us!
Mel Chante' is our Vibrant Vibe Guest! Artist, speaker, Poetess! Grab a cup and sip with us on the Own Your Now Show! #inspiration #morningshow #stlouis#oyn #own #ownyournow #inspired #uplift #uplifting #empoweredwomen #empoweredwomen #mindset #womeninbusiness #stlouis #missouri #talkshow #morningshow #therapy #define #defineyourself #inspirationquotes #motivation #cupoftherapy #whatsinyourcup #idefineme #Poetry #vowtoselfI DO NOT OWN THE RIGHTS TO THIS MUSIC.
OYNers, Grab a cup and sip it up with our Vibrant Vibe Guest Charity Bean and Kyra Betts "The Doula Report" #inspiration #morningshow #stlouis #doula#oyn #own #ownyournow #inspired #uplift #uplifting #empoweredwomen #empoweredwomen #mindset #womeninbusiness #stlouis #missouri #talkshow #morningshow #therapy #define #defineyourself #inspirationquotes #motivation #cupoftherapy #whatsinyourcup #idefineme
Be Inspired, Uplifted and Empowered to sip a CUPofTherapy with our Freedom Friday guest Alonzo Nelson, (Mr. Math/Co-Founder of Collective STL, MoneyBoss Deletra Hudson and Boutique Owner Charnelle Jones! Listen in NOW
Be Inspired, Be Uplifted and Empowered on the OWNyourNOW Weekly FB Show LIVE M-F at 8;30am Today we grab a cup and sip with our Special Guest Noah Temple,(Junior Java), Mya Grimes (Mya'sTees) and Constance Benford of (Conni Creatives Shop) or listen in here!
Own Your Now Show is recorded live on FB every M-F! Today's cupoftherapy guest is Aaren Muex of Divine Events! Grab a cup and listen in as we talk about Relationship Wednesday! Sex, Money and Communication! #OYN
Own Your Now Show Be Inspired! Be Uplifted, Be Empowered with our Special Guest MLB Hall of Famer Ozzie Smith pours into our Cup! For all ALL-Star Fathers Week! Listen in and sip slowly!
Own Your NOW show is a weekly platform to inspire! Uplift and Empower! This is our Fathers ALL STAR Week! Today's guest NFL Hall of Fame, Pastor of the Spirit Church, Husband and Father Aeneas Williams pours into our cup for Relationship Wednesday! Enjoy and sip slowly!
Poetic Therapy is a segment of our Cup of Therapy Show were we offer you a sip of poetry to reflect on a topic that focuses on women issues! Grab your coffee, tea or wine and reflect, share and grow from our P.O. E. T. I. C Therapy listening session! #shareshareandsharesomemore
Listen in to a CUPofTherapy motivational tips for putting yourself first and defining how to put the affirmation "I Matter!" Into action!
Sow a Seed defines how our Soulflower Sista will inspire you to Own your Now and begin to Sip from you own Cup of Therapy! Let's Define the Moment together.
Motivational Speaker Tracie Berry-McGhee gives you your Motivational tip of the day!
Are you Nurturing Inner Awareness in 2015. Your cup of therapy offers you 3 keys!
PTSD is real and it is impacting us now. WE must respond peacefully
Is it time to fix your life? If your answer is YES! Listen to how and what you need to do next to own your now
Enjoy a Motivatonal Minute with SoulFlowerSista DivinrTea
Your motivational cup of therapy for the day focuses on staying on the path.
Living the vision is about walking in purpose! Enjoy your motivational cupoftherapy minute
As you plan your journey make sure a daily conversation with God is part of it!
Your motivational minute focuses on waiting on God. Sip slowly.
Your motivational minute theme focuses on listening to your spirit so that you may commune with God in your stillness.
A motivational minute to inspire you to make your dreams a reality
Motivational Minute discusses how our microwave society needs to practice the Power of Patience and what the lesson of time.
GOSSIP,Drama, negative media! Sick of news you cannot use. How do you react?? Your motivational minute is ready for sippin...
CUPOFTHERAPY MOTIVATIONAL MINUTES...Are u following your hearts desires? Listen today to find out how.
Motivational message for today reflect on being free and praying for the girls in Nigeria. Keep sippin!
Today's cup of therapy was inspired by a walk that I had in the labyrinth enjoy and remember stand strong!
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