Podcasts about women leaders

This is a rebroadcast. The episode originally ran in August 2021. Jenny Reeder is a historian and writer, currently the nineteenth-century women's history specialist at the Church History Department in the publications division, and was one of the first historians hired to specialize in women's history. She holds a PhD in American history from George Mason University, specializing in women's history, religious history, memory, and material culture. She also holds degrees from Brigham Young University, Arizona State University, and New York University. Jenny served a mission in Italy and has served three times as a ward Relief Society president, including when she was in graduate school and fighting leukemia. Jenny has collaborated on several books about Latter-day Saint women's history and is the author of First: The Life and Faith of Emma Smith. Links First: The Life and Faith of Emma Smith A Place to Belong: Reflections from Modern Latter-day Saint Women The Witness of Women: Firsthand Experiences and Testimonies from the Restoration At the Pulpit: 185 Years of Discourses by Latter-day Saint Women Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights 2:50 Writing her book about Emma Smith. Her goal was to write about her as a pillar of the Restoration and a significant founder of the Church with Joseph, and to make her a real woman and show how complicated her life was, her commitment, and her heartbreak. 5:20 So many members of the Church have been influenced to believe she was a fallen person because she did not come west with the other pioneers, but she retained her testimony and hers is a story of redemption. 7:45 Jenny's experience with cancer while serving as a Relief Society president during her time in graduate school at George Mason Participating in ward council from her hospital bed Visiting with less-active people and learning to receive service Sending emails and physical cards to people as she was prompted Finding her purpose outside of "not dying" 15:15 Serving is an opportunity to learn, serve, and receive revelation in way you haven't before, and this can be a blessing in a difficult time. 19:00 The goals of RS were to provide relief and save souls. She found relief for herself as she provided relief to others, and came to understand the Atonement on a deeper level. 21:00 Developing relationships that continue: maintaining relationships from her old ward has been powerful for everyone as they have rallied together to support each other through difficult times. 23:00 The Church was never really organized until the Relief Society was organized. Having women involved is significant and they have Priesthood authority in their stewardship. The most beneficial experience is when they are recognized for that leadership and allowed to do what they can. 27:00 Emma's instructions in Doctrine and Covenants Section 25 Emma struggled with her role to teach and had to learn how to lead In Nauvoo Relief Society, you had to apply for membership. It was a step toward being able to participate in temple ordinances. Emma's role in creating the hymnbook, and being the first woman to receive her endowment She was called to be a support for Joseph: significance of the words "comfort" and "office", and of leaving her family to go with him and to stay with him 36:50 The Relief Society was told to create offices to expand what they needed 39:00 Speaking up to have your voice heard: It was not normal for women to speak publicly in the 19th century, and even now women can be unaccustomed to speaking and leading Eliza R. Snow was asked to assist bishops and to instruct the sisters, but she was not accustomed to speaking out, but she learned how to do this and taught others how Relief Society was shut down and Eliza became the de facto Relief So...

In this second part of our interview with Kevin Eikenberry, author of "Flexible Leadership," we explore how implementing flexible leadership strategies to navigate complex situations and overcome challenges, drives organizational success. Why Implementing Flexible Leadership Strategies Matters for Women Leaders While understanding the flexible leadership mindset is essential, the real value comes from implementation. For women leaders navigating today's complex business environment, implementing flexible leadership strategies creates a powerful advantage in overcoming traditional barriers. According to recent research from McKinsey, companies with women in executive positions are 30% more likely to outperform their competitors, highlighting the business impact when women leaders successfully implement adaptive approaches. Mastering Leadership Flexors: Key Strategies for Women Leaders At the core of implementing flexible leadership strategies is what Eikenberry calls "flexors" – paired leadership approaches that might initially seem contradictory but are actually complementary dimensions of effective leadership: Results vs. People Focus for Women Leaders Rather than permanently choosing one approach, women leaders who implement flexible leadership strategies consciously shift their emphasis depending on what the situation requires: "This isn't binary," explains Eikenberry. "The right answer is how to lean in the direction of each. During crunch time before a deadline, I might focus more on results, but afterward shift toward supporting my people's needs." Decisive vs. Collaborative Decision-Making Strategies Women leaders can adjust their decision-making approach based on: Urgency of the situation Expertise required for quality decisions Need for buy-in during implementation Development requirements of team members Directive vs. Coaching Communication Strategies Effective women leaders consciously choose their communication approach: When clear direction is needed versus when development is the priority How much structure to provide versus autonomy to encourage When to speak with authority versus when to facilitate dialogue Implementing flexible leadership strategies means consciously selecting the appropriate approach rather than defaulting to habit or personal preference. Click the image to learn more. Practical Implementation Strategies for Women Leaders Women leaders can immediately begin implementing flexible leadership strategies through these practical applications: Context-Based Decision Framework for Women Leaders Assess whether the situation is clear, complicated, complex, or chaotic Consider what specific outcomes are required in this particular context Determine whether to decide independently, seek input, or fully delegate Match your leadership approach to the urgency, complexity, and expertise needed Adaptive Communication Strategies for Women Leaders Develop multiple ways to deliver the same message for different stakeholders Adjust your communication style based on audience and circumstance Know when directness will be more effective than collaboration Create communication approaches that overcome potential gender bias Research shows that 36% of women leaders report being interrupted in meetings, compared to just 15% of men in similar positions. Implementing flexible communication strategies helps women leaders maintain their effectiveness despite these challenges. Strategic Feedback Systems for Women Leaders Women leaders who implement flexible leadership strategies create robust feedback mechanisms: Structure psychological safety for honest communication Ask specific questions rather than general ones ("How could I improve my listening in today's meeting?" versus "How am I doing?") Build trust through consistency between words and actions Recognize that positional power may inhibit candid responses As Eikenberry notes: Implementing Change Leadership Strategies for Women Leaders

If you've been waiting for the right moment to step into what's next—you just found it.Host Natalie Benamou is joined by Erin Gallagher, founder of Ella and the Hype Women Movement, who shares why Thrive in 2025 Women's Conference is unlike any event. Erin isn't just delivering the keynote—she's staying, engaging, and co-creating an immersive experience that's built by and for women.Together, Natalie and Erin go deep into what it means to challenge long-standing norms, why women are done shrinking, and how we can build a new leadership economy rooted in collaboration—not competition.Erin's viral post about Jamie Lee Curtis cheering for Michelle Yeoh sparked a global conversation—and led to a movement, a podcast, and now a highly anticipated book. In this episode, she shares how that moment changed everything, and why now is the time for women to take up space, own their stories, and stop waiting for permission. Erin opens up about her journey from behind-the-scenes PR to becoming a visible leader—and how she almost said no to her own book deal (twice).

To coincide with International Human Resources Day (May 20th), this special compilation episode of AI and the Future of Work explores the promises and pitfalls of AI in hiring.HR leaders are under pressure to innovate—but how can we automate hiring ethically, avoid bias, and stay compliant with evolving laws and expectations?In this episode, we revisit key moments from past interviews with four top voices shaping the future of ethical workforce automation:

When was the last time you had an idea—but something stopped you? Maybe it was doubt, timing, or the belief that someone else was already doing it. Take a listen as Host Natalie Benamou, Founder of HerCsuite®, encourages you to reclaim your vision and imagine what's possible—especially if you're in the second half of your career.This episode was inspired by a conversation with HerCsuite® member Nancy Hedlund, and the realization that we no longer need permission to pursue what lights us up in the second half of our careers.. If you've ever questioned whether now is the right time, this is your sign to pick your dream back up—and hold on tight.

Is there something energetically between you and your next-level of clarity, confidence and success? In this episode, I explore the subtle and not-so-subtle ways addictions (of all shapes and sizes) drain our life force energy, diminish our power, and impact everything from our leadership, money and overall wellbeing.  I share personal insights, family patterns, and spiritual truths to help you see where energy may be leaking in your life and how to begin calling it back now. Miracles in Sicily Retreat ~ June 1-5 Cultural & Spiritual Immersion for Women Leaders & Entrepreneurs Experience Your Next Level of Divine Co-Creation with Infinite Intelligence www.nicholesylvester.com/offers/mnoUhiL7 Experience >>> Cefalú / Palermo / Sacred Sites / Spiritual Expansion / Delicious Meals / Pasta Making / Energetic Activations / Meditation at the Sea / Unforgettable Memories / Lasting Transformation Request Information on 1:1 Mentorship with Nichole Sylvester >>> Click Here  

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It's YOUR time to #EdUpIn this episode, President Series #369, (Powered By ⁠⁠⁠Ellucian⁠⁠⁠), & brought to YOU by the University of RochesterYOUR guest is Dr. Sarah Willie-LeBreton, President, Smith CollegeYOUR host is ⁠⁠⁠⁠ Dr. Joe SallustioWhat makes Smith College unique in higher education? How does an open curriculum foster student exploration? Why is writing emphasized as a foundational skill? How are students being prepared for careers in a changing job market? What challenges face higher education in today's political climate? Topics include:Leading the largest women's liberal arts college in the country Celebrating 150 years of educational excellence Supporting students from 68 different countries Balancing liberal arts education & career preparation Meeting 100% of demonstrated financial need with no-loan policies Embracing both technological change & traditional learning Maintaining academic freedom & viewpoint diversity Listen in to #EdUpDo YOU want to accelerate YOUR professional development?Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more?Then ⁠⁠⁠⁠⁠⁠BECOME A SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)!Want to get YOUR organization to pay for YOUR subscription? Email ⁠⁠⁠EdUp@edupexperience.comThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at ⁠⁠⁠⁠⁠ ⁠The EdUp Experience ⁠⁠⁠⁠⁠⁠!We make education YOUR business!

In this episode I'm sharing my experience with hitting a threshold. How an unraveling ultimately became a powerful awakening. It's about choosing to remember your Divinity even when everything feels stripped away. On the other side of that unraveling, you have a choice: stay small or leap boldly into your next chapter. This episode is a call to courage, radical faith, and trusting the unseen. It's about reclaiming your power, stepping into leadership, and helping create a new energetic economy from within; led by heart, soul, and presence. If you're ready start leading from your fullest self, this one's for you. xo Miracles in Sicily Retreat ~ June 1-5 ~ Cultural & Spiritual Immersion for Women Leaders & Entrepreneurs. Email for all details and enrollment link. www.nicholesylvester.com 

In the second half of today’s show, we discuss the future of women leaders in politics and ways people can continue to support and champion women despite the losses of Hillary Clinton and Kamala Harris in their respective presidential election campaigns.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Send us a textIn this episode of Communicate to Lead, Kele Belton shares 5 practical boundary-setting scripts that help women leaders protect their time and energy without feeling guilty. Learn how to decline unnecessary meetings, redirect misaligned requests, manage your capacity, empower your team's decision-making, and set clear communication expectations. These word-for-word scripts will transform your leadership effectiveness while maintaining strong professional relationships.What You'll Learn:Why setting boundaries is especially challenging for women in leadership positionsBrené Brown's simple yet powerful definition of boundaries from "Dare to Lead"5 ready-to-use scripts for common boundary-setting scenarios in leadershipImplementation strategies to make these scripts work even when uncomfortableHow clear boundaries actually improve professional relationshipsKey Quotes:"The most effective leaders aren't the ones who say yes to everything. They're the ones who protect their time, energy, and focus by setting clear boundaries.""Boundaries aren't about building walls; they're about creating clarity.""Clear boundaries actually improve relationships because they replace resentment with respect and confusion with clarity."—------------------------------------------------Connect with Kele for more leadership insights: LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/ Instagram: https://www.instagram.com/thetailoredapproach/ Website: https://thetailoredapproach.com 

Have you ever thought something was too good to be true—but moved forward anyway? Ignoring your instincts happens to all of us—and what you do next matters most.Host Natalie Benamou shares real-world lessons from navigating major business challenges and how she turned setbacks into powerful solutions. As a lifelong problem solver, Natalie reveals how her ability to pivot quickly, think strategically, and stay future-focused helped her overcome not one, but two unexpected hurdles—and come out stronger.In this episode, you'll learn:How to recognize red flags early and course-correct fastA personal framework for turning problems into opportunitiesWhy being a "dot-connector" is a critical leadership skillHow confidence and clarity go hand in hand when navigating changeNatalie's leadership journey proves that mistakes aren't failures—they're the foundation for future success. If you're facing a challenge, big or small, this episode will show you how to turn today's problems into tomorrow's power moves.Need a problem solved? Natalie Benamou is a strategic advisor and works 1:1 with clients to help them discover what to do next. Think of it as having a strategic advisor when you need it most. Schedule a call Keep shining your light bright. The world needs you.Connect with Host Natalie Benamou, Founder HerCsuite®Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.Natalie Benamou on LinkedInHerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.

Life may not always be easy, but change doesn't have to be complicated. Today on Rounding the Bases, Joel is joined by a human behavior expert who teaches the simple science to getting big results. Her name is Britt Frank, a licensed therapist, keynote speaker and two-time author whose must-read books are like cheat codes to getting unstuck. Using research-backed solutions, she offers shortcuts that close the gap between where you are and where you want to go. Empowering people from every walk of life to suit up, show up and finally become the unstoppable humans they were meant to be.Website: https://www.brittfrank.com/ Instagram: https://www.instagram.com/brittfrank/Check out Britt on our YouTube Channel: https://youtu.be/RWXbZEQeLlc

I am joined this week by the incredible Patricia Lizaraga. Patricia is not only the Founder of Hypatia Capital but also a passionate advocate for women in leadership, particularly female CEOs. Today, we dive deep into her journey from growing up in Lima, Peru during a military dictatorship to becoming a pioneer in investing in women-led businesses. Patricia shares how her early entrepreneurial spirit emerged in high school, where she organized unprecedented events and discovered her ability to "build the world you want to live in." She reflects on her Yale education, where she started sororities against opposition, and her path through investment banking that eventually led her to launch Hypatia Capital in 2007 with the mission of having more female clients, investors, and colleagues. Listen as Patricia talks about her 20-year journey building Hypatia Capital, from hosting exclusive CEO seminars to creating the WCEO ETF, a publicly-traded fund focused on women-led companies. She shares her vision for equal opportunity in corporate leadership and her belief that investing in women CEOs is a powerful lever for change. Patricia's story demonstrates how financial power can be leveraged to create meaningful impact and a more balanced business world. Key Topics: How to start building the world you want to live in (even when you're young!) The untapped opportunity of investing in women-led companies and why Patricia created the WCEO ETF Why financial independence must come before taking entrepreneurial risks How Patricia navigated male-dominated finance when there was no level playing field The simple way anyone can invest in women CEOs with just $31 Why after 20 years of research showing diversity outperforms, women are still under 10% of CEOs The "100 Shares for Women" campaign that could create the fastest growing ETF in America Connect with Patricia online: Websites: https://www.hypatiacapital.com/ LinkedIn: https://www.linkedin.com/in/patricializarraga   Find more from Syama Bunten: Instagram: @syama.co, @gettingrichpod Website: https://syamabunten.com/ Download Syama's Guide to Getting Rich: www.syamabunten.com Women & Wealth Catalyst Summit: https://wealthcatalystsummit.com/ Big Delta Capital: www.bigdeltacapital.com

In this episode of This Is Ag, I'm joined by Veronica Luna—Director of Administrative Operations at Rancho Guadalupe and a passionate advocate for the people who power our fields. With years of experience in agriculture, Veronica has become a quiet but powerful force behind the scenes, using her voice to champion mental health, accessible benefits, and compassionate leadership.Raised by a strong mother, Veronica learned early what it meant to speak up—even when it wasn't easy. Today, she carries that legacy forward at Rancho Guadalupe, where she not only manages Human Resources and benefits but also plays a key role in shaping a workplace culture grounded in care.In this episode, Veronica opens up about helping launch Spring Health before the pandemic—a bold move that brought mental health support to ag workers when they needed it most. She shares how her personal grief journey became the spark to advocate for others, and how leadership at Rancho Guadalupe—especially General Manager AJ Cisney—listens and acts when employees speak.This is an episode about the heart of ag—the unseen labor, the emotional weight, and the deep humanity behind every harvest. Veronica's story is a reminder that care, empathy, and advocacy aren't just nice to have; they're essential tools for building a stronger, more resilient ag community.Veronica Luna: https://www.linkedin.com/in/veronica-luna-88900b199/Rancho Guadalupe: https://ranchoguadalupe.com/Kirti Mutatkar, President and CEO of UnitedAg. Reach me at kmutatkar@unitedag.org, www.linkedin.com/in/kirtimutatkarUnitedAg website - www.unitedag.orgUnitedAg Health and Wellness Centers - https://www.unitedag.org/health-benefits/united-agricultural-benefit-trust/health-centers/Episode Contributors - Barbara Meza, Kirti Mutatkar, Dave Visaya, Rhianna MaciasThe episode is also sponsored by Brent Eastman Insurance Services Inc. - https://brenteastman.comBlue Shield of California - https://www.blueshieldca.comElite Medical - https://www.elitecorpmed.comGallagher - https://www.ajg.com/SAIN Medical https://sainmedical.com/MDI Network - https://www.mdinetworx.com/about-us

In this episode of Toxic Free with KB, I'm joined by the amazing Dr. Jonathan Leary, the founder of Remedy Place, the world's first Social Wellness Club! With locations in LA, New York, and Boston, he's on a mission to change how we think about self-care by making human connection a key part of the healing process.We dive DEEP into what social wellness really means and why the way we typically socialize (through drinking, partying, and burnout) isn't serving us. Dr. Leary shares how to create routines that feel good, support your health, and build real connections. We also discuss the power of self-talk, the way we treat ourselves, and how your environment can either drain or support your well-being. He also shares some of his favorite healing practices and daily non-negotiables that anyone can start using.Mentioned in this episode: • Social wellness • Sauna therapy • Cold plunges • Lymphatic drainage • Environmental design for healing • Self-talk and mindset • The Framework (Dr. Leary's free wellness education platform)More on Dr. Jonathan Leary:Website: https://www.drjonathanleary.com/Instagram: https://www.instagram.com/drjonathanleary/reels/?hl=enRemedy Place: https://www.remedyplace.com/The Framework: https://theframework.remedyplace.com/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

This week, we explore how Mexico City is challenging the global housing crisis through innovative female leadership. While 26,000 Airbnb listings have transformed the city's housing landscape, primarily benefiting large investors rather than residents, women at the helm of Mexico's government are implementing bold solutions. Their vision includes building one million new homes and constitutional reforms to expand affordable rental options for working-class and young people.Our guest, Maria Silvia Emmanuelli, Coordinator for Habitat International Coalition Latin America and advisor to the housing ministry, discusses Mexico City's groundbreaking regulation of short-term rentals and plans for 100 "utopias" – public spaces centered on care and social harmony.Fredrik, Leilani, and Maria Silvia examine how this rare alignment between city and federal government is enabling creative approaches that could inspire new solutions to housing challenges worldwide.Support the show

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Welcome back to the We Go Boldly podcast! In this empowering episode, we are thrilled to welcome Brigette Zorn, a renowned Strategic Communications and Digital Influence Advisor. Brigette shares her expertise in helping leaders, candidates, and changemakers distill their message, elevate their presence, and connect with the audiences that matter most. With a dynamic background in politics, philanthropy, and publishing, Brigette Zorn specializes in crafting persuasive messaging strategies that drive impact across stages, screens, and digital platforms. She offers valuable insights into guiding clients through high-stakes moments and achieving long-term visibility and influence. **In this episode, we discuss:**- The power of strategic communication in leadership and personal branding  - How to develop messaging that resonates with your target audience  - Tips for elevating your digital presence and influence  - Navigating high-stakes moments with confidence and clarity  - The role of authenticity and storytelling in building meaningful connections  - Practical strategies for women leaders and changemakers seeking to expand their impact Whether you're a leader, entrepreneur, or changemaker looking to refine your message and grow your influence, this episode is packed with actionable advice from Brigette Zorn. **About Brigette Zorn:**  Brigette Zorn is a Strategic Communications and Digital Influence Advisor with years of experience guiding leaders, political candidates, and organizations. Her expertise spans politics, philanthropy, and publishing, making her a sought-after consultant for those seeking to amplify their voice and achieve their visibility goals. **Connect with Brigette Zorn:**  www.brigzorn.com **Tune in to learn how to communicate boldly, create lasting influence, and connect with the audiences that matter most!**  Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

[Top Podcast Replay]What makes a great leader and how can you advance career while staying true to your values? In this insightful conversation, Dr. Ronicka Briscoe shares the strategies and mindset shifts that have helped her and women she interviewed step into high-impact leadership roles. Join Host Natalie Benamou as she talks with Dr. Briscoe, Founder of Winning on the Road, LLC, and advocate for community transformation. From developing a leadership mindset to supporting the next generation, this episode offers real-world insights to help you grow with intention.4 C-Suite Lessons to Amplify Your SuccessLeadership Requires a Circle, Not a Ladder: Surrounding yourself with diverse mentors, sponsors, and peers is key to sustained leadership growth.Own Your Strengths: The most successful leaders know and leverage their natural talents—this clarity drives momentum.Plan for Career and Life: Discover the benefit of intentional planning and how it sets you up for success.Prioritize Mental Well-being: Despite high-stakes roles, few leaders seek support. Dr. Briscoe challenges the stigma and shares why mental health must be part of the leadership conversation—especially for women of color.“We are born with innate talents, abilities, and strengths. If we live our lives to really develop those rather than focusing on the things we can't do and our weaknesses, then we live a more fulfilled life.”-Dr. Ronicka Harrison-BriscoeReflect on your personal value proposition. After listening to Dr. Briscoe's insights, take a moment to ask yourself: What do I bring to the table that no one else can? Write it down. This act of self-awareness is the first step toward amplifying your leadership presence and making intentional career decisions.Since this podcast released, Dr. Briscoe is a Bestselling Author in Brave Women at Work: Lessons in Leadership and she has an anthology that will be coming out in the fall. She is a valued member of HerCsuite® and has her own community of authors inside HerCsuite®. Dr. Briscoe is also a featured speaker at the Thrive in 2025 Women's Conference in Chicago, June 25-28th.Thank you Dr. Briscoe for being on the show today. We can't wait to see you in Real Life in Chicago!Keep shining your light bright. The world needs you.Connect with Dr. Briscoe: Website: drronickabriscoe.com | Instagram: @winningontheroad | X: @winningondaroad | LinkedIn | Facebook: Ronicka Harrison BriscoeConnect with Host Natalie Benamou, Founder HerCsuite®Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that support women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.Natalie Benamou on LinkedInHerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.

Join host Jenny Craig-Brown as she talks with Mary Smith, Chief Operating Officer of Fours Winds Casinos. They talk about her rise in leadership roles within the business, becoming the first female executive to hold this position. Mary holds a degree from Indiana University in South Bend and brings extensive experience and deep knowledge of the organization to her role. She is honored to serve her tribe and looks forward to leading Four Winds Casinos into the future.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Tracy Hook is a Board-Certified Health & Wellness Coach (NBC-HWC), Certified Life Coach, Certified Integrative Health Coach, and Certified Travel Coach, with a background in executive leadership and business ownership. As an Integrative Life Coach, she is passionate about empowering women to reclaim their vitality, joy, and live fully and unapologetically. Tracy blends science-backed strategies with mind-body practices to create lasting transformation. She is committed to creating a space of trust, support, and non-judgment—where women feel seen, heard, and empowered to heal and grow.  Website: www.TracyHook.comInstagram: @TracyHook.CoachCroatia Wellness Cruise Retreats:  CroatiaWellnessCruise.comShelly Nyqvist is an American expat living in Finland. By day, she weaves narratives as head of editorial at Vacayou Wellness Travel, intertwining her love of travel and wellness. By night (and weekend), she wears many hats - certified life & travel coach, yoga and meditation enthusiast, and self-proclaimed coffee addict (with a soft spot for sangria).Most recently, Shelly added “author” to her repertoire with Get Your Calm OM, a not-so-serious playbook for the zen curious. She also co-hosts Wine x Wonderlust retreats, designed for those who crave slow travel, bold pours, and soulful exploration.Ready to make shift happen? Shelly is here to guide the way:IG: https://www.instagram.com/emptynestreality/Website: https://yourmescape.com/ LinkedIn: https://www.linkedin.com/in/shelly-nyqvist/Facebook: https://www.facebook.com/yourmescapeAngela Gallo is a movement expert, wellness advocate, and travel coach who empowers women aged 30- 60 to reconnect with their bodies, minds, and spirits through travel and movement. As the Artistic Director of Sapphire Moon Dance Company and Dean and Professor of Dance Emeritus, she has spent over 20 years teaching dance, somatics, Pilates, anatomy, and injury prevention in higher education. A National Pilates Certified Teacher (NCPT) and Certified Travel Coach, Angela has trained and certified instructors while also leading study abroad trips for over 15 years and personally traveling to 26+ countries herself. She is a member of the Pilates Method Alliance and is passionate about integrating movement and travel for holistic well-being. Her expertise has been featured in Bold Journey Magazine, Wellness Magazine, South Carolina Voyager, and Women We Admire, where she was named one of South Carolina's Top 50 Women Leaders for 2024. She has also shared her insights on podcasts such as The Imperfect Art of Adulting, Teacher Talk, and Pilates With Intention.Website:http://www.hdwellnessandtravel.comFacebook:https://www.facebook.com/profile.php?id=61565079041155Instagram:https://www.instagram.com/hemispheredancerwellnesstravel/YouTube:https://www.youtube.com/@HemisphereDancerWellnessWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TCN Global Community on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/travelcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetravelcoachnetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Travel Coach Certification Program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ultimate Travel Business Planner Bundle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav⁠

Hello and welcome to the Women Leaders in Sports Podcast! I'm your host, Patti Phillips, CEO of Women Leaders in Sports. Today, I'm excited to be joined by Kim Davis, Senior Executive Vice President at the NHL.  Throughout her journey across industries, Kim has brought with her a powerful toolkit of transferable leadership skills and a strategic mindset.   In addition, she has developed a framework—what she calls the 7 Dimensions of Excellence and Growth that help drive real, measurable impact everywhere she's been.  Be sure to listen to hear what those are!  We also unpack how to build professional intimacy, how to harness data to drive change, and how reach and reputation create relevance—and ultimately—results. 

This Uncut episode explores a powerful shift in leadership: letting others own their experiences. Building on last week's chat with Nate and inspired by Mel Robbins' Let Them, we unpack how women leaders overstep in the name of being helpful, offering unsolicited help that undermines others' confidence. Nate's insight around the importance of feeling valuable, capable, and responsible reframes how we support others without taking over. We dig into the importance of owning your own behaviour rather than trying to control others'. Simple language shifts—like saying “I want you to…” instead of “I need you to…”—create trust. This episode is a call to lead with self-responsibility, clarity, and compassion in today's evolving leadership landscape.   Listener Reflection: What would it feel like to fully trust others to be valuable, capable, and responsible without stepping in?   Listen to Episode 6.4 here: https://chavender.com/underdog-leadership-podcast/compassionate-accountability-for-leaders/ — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/   Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

Are you navigating leadership in a world where uncertainty, anxiety, and hormonal shifts collide? In this empowering conversation, Women's Vibrancy Code host Maraya Brown, sits down with psychologist, international speaker, and Noteworthy CEO Dr. Alessandra Wall to share a refreshingly real blueprint for high-achieving women who want to lead boldly — without burning out. In this episode, you'll learn how to: Use the “Cut, Keep, Double Down” strategy to stay clear-headed and intentional during turbulent times Reframe perimenopause and hormonal transitions as a superpower, not a setback Master “the pause” to reclaim agency, make powerful decisions, and protect your energy Shift your inner dialogue to move from fear-based thinking to possibility-driven leadership Build a lasting legacy by prioritizing rest, community, and radical self-advocacy Whether you're running a company, building your vision, or simply striving to lead yourself with more authenticity, this conversation offers the mindset shifts and practical reflections you need to thrive in every season. Connect with Dr. Alessandra Wall: Website: https://noteworthyinc.co Instagram: @drwallsays LinkedIn: https://www.linkedin.com/in/dralessandrawall  _______________________ Feeling exhausted and burnt out? It's time to hit PAUSE. Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day. Save your seat now: https://marayabrown.com/pause/ _______________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

On today's episode, hear from Candiss Kumar as she shares why boundaries are vital to achieving and sustaining leadership success. Candiss breaks down practical steps to achieving the ever elusive work-life balance and finding true harmony in all you do! Want more stories & resources? Be sure to check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders. Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters. Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at: https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

On today's show, host Ali Muldrow is joined by four accomplished Black women who are or have been in public office and who serve in organizations at the executive level. The post A Roundtable of Black Women Leaders in Madison appeared first on WORT-FM 89.9.

From Gabriela's bio: "In 2013 I was living in Mozambique as a diplomatic wife with a 5 year old gilr and working remotely on a succesful youth program that was originally devised to bring talented teenagers to the world economic forum. The organization that hosted the program was undergoing a deep redisign and despite the success of the program it was decided that the goals, international development through the work of youth, did not align with the organization's core mission. At that point it was clear that any professional pursue I might have would need to be something of my own creation. These were the years before remote working was normalised and the luxury of flexible remote working were not widely available. At the same time, my work which had focused on supporting the community development projects young people from our network wre implementing to tackle big issues had really changed my perspective of what a person with a passion for improving the world could do. I had met young people with devastating life stories who despite all odds, or perhaps, because of them, were truly changing for the better the lives of those around them. At that point I was convinced that I needed to find a way to continue this work and how crucial it was to support those young people who are actively working towards a fair, peaceful and sustainable world.This moment was profoundly meaningful because it really pushed me to pursue my sense of purpose. To work and have a career were always life goals of mine and being faced with the reality of having to move countries every for years made pursuing those goals really difficult. I was also deeply inspired by the young people I was working with, they opened up my eyes of how important it is to work on things you are deeply passionate about and believe in.. The realization that I could not rely on existing structures to align with my passions and professional goals was both daunting and liberating. It forced me to embrace the idea that I could, and should, carve out my own path—one that reflected my commitment to fostering meaningful change.I learned that meaningful work doesn't always fit into traditional molds and more often than not it might not be remunerated. It requires creativity, persistence, and the courage to take risks. This period of my life instilled in me the belief that creating something of value, even in uncertain circumstances, is worth pursuing. It was a lesson in adaptability, self-reliance, and persistence, which are values that continue to guide me today."Gabriela is a binational of Mexico and Switzerland, having lived in Georgia, Mozambique, Zimbabwe, Brazil, Switzerland, and the United States. With over eighteen years of experience in nonprofit and international development, Gabriela has been a key figure at Global Changemakers since 2009. She initially developed a grant process that has now supported over 500 youth-led development projects worldwide. Gabriela authored the influential article "By Youth, For Youth," published in the Stanford Social Innovation Review, and played a pivotal role in Global Changemakers' growth as a co-founder when it became an independent organization in 2014.In addition to her work with Global Changemakers, Gabriela has co-authored educational tools and consulted on a range of youth-focused events and workshops. She has spoken at renowned international forums like the Estoril Conference and Unleash. Gabriela holds an LL.M. in Law from Universidad Panamericana and is deeply committed to supporting impactful youth-led initiatives globally.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sheena Yap Chan, please visit her social media pages:LinkeIn: Gabriela's ProfileInstagram: @gabrielajaegerg, @globalchangemakersWebsite: Global ChangemakersTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Today, I want to share something I originally wrote as an email to one of my coaching clients. It touches on something that shapes nearly everything we do: the pursuit of happiness.Here's the context. One of my clients is an executive at a major tech company. She's leading a bold new initiative that involves hiring, retaining, and coaching a team of sharp, high-performing people who can deliver results fast.She's working hard. She's making real progress. And in one of our sessions, a powerful question came up:How do I maximize happiness in this role? In this episode you'll learn: The difference between transactional and inherent happiness—and why most of us are addicted to the formerA personal story about the moment that shifted my perspective on success and fulfillmentWhat a rickshaw driver taught me about joy, even in the absence of wealth or statusWhy chasing happiness through promotions, praise, and paychecks can quietly lead to burnoutHow embracing complexity and paradox can unlock a more sustainable sense of well-beingWhat I told a tech executive client who asked how to maximize happiness in a high-pressure leadership roleThe surprising reason my clients often reach their goals faster when they stop clinging to specific outcomesA practical invitation to map your own Blueprint to Confidence—and redefine success on your terms: https://www.jamieleecoach.com/applyText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

Who do you turn to when you're walking through pivotal life moments?In my latest podcast episode, I sit down with Sharol Josephson, a relationship coach, mentor, and trusted guide known for her deep wisdom and heart-centered approach. Sharol has spent years walking with people through pivotal life moments—from career crossroads to relationship struggles—and brings a wealth of insight into what it means to truly support others.With a passion for helping people thrive, she unpacks the power of mentorship, and the importance of emotional safety. Being “in the long game” of relationships matters more than ever. Learn the difference between helpful and harmful guidance, knowing if a mentor is the right fit, and why self-discovery and self-agency should always be the goal. Sharol shares practical questions to ask when looking for a good guide. We identify the red flags to watch for, and how to become the kind of person others feel safe with. Whether you're in one of those pivotal life moments, seeking support, or offering it, this conversation is for you. It will leave you feeling encouraged, equipped, and reminded that you don't have to do life alone. Join us as we wrap up this last episode on Good Guides.Find Sharol on LinkedinI mentioned my book Grace Space in this episode. It is a great resource for learning how to build trust and safety in relationships. You can get Grace Space on Amazon.For more guidance, pick up my book The Life You're Made For and the Coaching Companion on Amazon today!Cheering you on!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Jason SquiresProduction by Cody Vermillion

If you've been thinking, “I want more flexibility, but I still need financial security,” this episode is for you.Across every conversation with women leaders right now, one topic keeps coming up: portfolio careers. Whether you're still in your corporate role, recently retired, or navigating a pivot, the idea of creating multiple income streams has never been more important—or more possible.In this powerful episode, Natalie Benamou, Founder and CEO of HerCsuite®, reveals why now is the moment to take control of your future. With rising burnout, layoffs, and uncertainty, women over 40 are stepping into careers designed on their terms—and finding new ways to achieve financial stability along the way.Natalie breaks down what a portfolio career really is (hint: it's not quitting everything), and how women can combine consulting, board service, speaking, mentoring, and more into a career path that supports the life they want—without starting over.

In this episode of the Drop In CEO podcast, Gabby Coe, a triathlete, traveler, photographer, and systems and software engineering fellow at Northrop Grumman. Gabby shares insights into her professional journey, her passion for digital transformation, and her mission to empower underrepresented STEM students and professionals. The discussion covers topics such as the importance of diversity and inclusion, effective change management, mentoring, and lifelong learning. Episode Highlights: 02:26 Gabby's Journey and Philosophy on Trying New Things 05:52 Empowering Underrepresented STEM Students 10:06 Mentorship and Time Management 12:30 Navigating Organizational Change 19:47 The Importance of Diversity and Inclusion Gabby is a triathlete, traveler, photographer, and a Fellow at Northrop Grumman specializing in Systems and Software engineering. Gabby has worked on many complex projects and held various systems engineering leadership positions supporting the governments of the United States, the United Kingdom, and Colombia. Gabby holds a M.S. in Systems Engineering from Virginia Polytechnic Institute and State University, and a B.S. in Industrial Engineering from the University of Miami. Gabby is an INCOSE Expert Systems Engineering Professional. She co-presented the INCOSE SEHBV4.0 tutorial which was awarded the INCOSE 2020 Product of the Year. She co-authored a chapter on Knowledge Sharing as a Systems Engineering Process: Stories and Methods from Industry Experts for the Springer Women in Engineering and Science book Emerging Trends in Systems Engineering Leadership, Practical Research from Women Leaders. Gabby is an avid advocate for women in STEM, the creator and host of Keys to the Future podcast, and served in the U.S. Army Corps of Engineers. Gabby is married to her wonderful husband, Roger, and a proud mom to Alexa, a STEM girl and medical student. Connect with Gabby Coe:Company Website: https://www.northropgrumman.com/ LinkedIn: https://www.linkedin.com/in/gabriela-coe/Spotify: https://open.spotify.com/show/2qVoXkQwD6xDc9sjFaC8ap?si=8ac26b7dc5ce426a Book by Kamala Harris: . https://www.amazon.com/Truths-We-Hold-American-Journey/dp/0525560718 For More Insights from The Drop In CEO:

Send us a text在这一期特别的柠檬水访谈中，主持人俞骅和Poy Zhong邀请到了Canada Life区域副总裁Lydia Jiang，分享她从留学生到金融高管的真实职场故事。没有背景、没有捷径，靠着坚持和积累，她一路打破偏见，走到了主流舞台。Lydia坦诚讲述了她如何在挑战中成长，如何在机会来临时勇敢接住，以及她在跨文化管理、家庭与事业平衡中的心得体会。如果你也曾怀疑自己是否“准备好”，如果你也在职场中摸索前行，这一期，将带给你满满的能量与勇气！欢迎大家收听。请您在Apple Podcasts, 小宇宙APP, Spotify, iHeart Radio, YouTube, Amazon Music等，搜寻”柠檬变成柠檬水“。Support the showThank you for listening to our podcasts. We also welcome you to join the "Turn Lemons Into Lemonade" LinkedIn page!

In this episode of Toxic Free with KB, I'm joined by Dr. Darshan Shah, a board-certified surgeon, longevity specialist, and founder of Next Health! With over 20 years of experience, Dr. Shah is on a mission to help people live longer, healthier lives by reducing toxic overload and embracing personalized, preventative wellness.We dive DEEP into how daily habits shape our health, why detoxing isn't a trend but a necessity, and what it really takes to add years to your life! Dr. Shah breaks down practical ways to cut out toxins, from inflammatory foods to emotional stressors, and replace them with powerful routines around sleep, movement, and supplementation. He also shares the empowering “N of 1” approach to health, reminding us that we're all unique and capable of transformation when we tune into our individual needs. More on Darshan Shah:Website: https://www.drshah.com/Next Health: https://www.next-health.com/team/dr-darshan-shahInstagram: https://www.instagram.com/darshanshahmd/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

“You probably have the skills you need to take it to the next level because you've gotten this far. So, at least believe in yourself enough based on the evidence to know that you're gonna make it through. ”  - John TarnoffIn this episode, I talk to John Tarnoff, executive and career transition coach, speaker, and author, who helps mid-career professionals land better jobs and build more meaningful, sustainable careers. We talk about the realities of ageism in the workplace and practical strategies for career reinvention when you are 50+.You'll hear John talk about how to find your next steps when you're at the top of your game but others think you're at the age to be on your way out. We'll also discuss ways to move toward what is presenting itself for you now.In this episode:How John went from the entertainment industry to becoming a mid-career transition coachDoing the  inner work necessary to identify what's next for your careerHow to reconcile with your past and let go of your limiting beliefsHow to defy and overcome ageism as a mid-career job seekerWays  to leverage networking and thought leadershipTips to help you reenter the workforce after a breakCreating your own personal board of directorsLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:John Tarnoff is a reinvention career coach who provides career counseling for baby boomer and late career professionals looking to defy ageism, work beyond retirement, and pivot to a new job or new business as a second act or encore career. Fired 39% over the course of his 40-year career as a Los Angeles-based entertainment industry executive, John learned the secrets of turning setbacks into successes.Learn more at johntarnoff.com.Check out his book, Boomer Reinvention: How to Create Your Dream Career Over 50.Watch his TEDx Talk, The Kids Are Still Alright: Success Strategies for Boomers in the 21st Century.Connect with today's guest on LinkedIn: John TarnoffConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

On today's episode, hear from Founder, Fractional CMO, and cancer survivor Rachel Minion as she shares how you know when overwhelm is ok.  On this episode learn powerful take aways you can put into practice right away to start decreasing feelings of doubt, uncertainty, and comparison and start elevating your authenticity!  Be sure to connect with Rachel at RachelMinion.com Want more stories & resources? Be sure to  check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders. Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters.  Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at:  https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York,  Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

What if flexibility at work wasn't a luxury—but the very thing that made your business successful?In this episode, host Natalie Benamou, Founder of HerCsuite®, talks with Kym Insana, a CEO who didn't just build a 7-figure company—she built it around her life. After stepping away from a corporate career to raise her family, Kym knew she still wanted to contribute in a meaningful way. What she created next was something powerful: a business that gives both her and her employees the flexibility to thrive.Kym opens up about what it took to start again, why she prioritized people over hustle, and how a culture of trust and flexibility helped her grow a business that truly works—for everyone involved.3 Takeaways from Kym's Story:Flexibility isn't a perk—it's a foundation. When people have the freedom to work in a way that fits their lives, they show up stronger and more committed.Starting over can be the beginning of something better. Kym left a job she loved, but she didn't lose her sense of purpose—she redirected it.Culture is built by example. When leaders lead with empathy and trust, teams follow suit.✨ Action Step: Ask yourself: If I had complete freedom in how I work, what would it look like? What's one small change I can make today to move closer to that vision—for myself or my team?Keep shining your light bright. The world needs you.Thank you to Kym for being on the show. It was especially meaningful to connect with a leader who fearlessly looked for a way to both thrive as a business owner, mother and making an impact.We appreciate the connection with Kym Insana through Anastasia Lipske and Access SpeakersSpecial gratitude to our editor, Lina La Rue GomezAbout Featured Guest Kym InsanaKym Insana is a multimillion-dollar business owner, digital marketing expert, wife and mother of four boys. The founder of AlwaysOn Digital, helping leading brands reach the masses across traditional and digital campaigns generating consumer interaction and sales so they can scale. Top brands like Enfamil lean on Kym's expertise.LinkedIn www.getalwayson.comhttps://www.facebook.com/KymaritaConnect with Host Natalie Benamou, Founder HerCsuite®Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie is a speaker, advisor, bestselling author and consultant helping women and organizations accelerate growth.Natalie Benamou on LinkedInHerCsuite® on LinkedInThis podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us.

Does your church need a mentor to help you find fresh ways to reach out to your community with the healing message of Christ? For more information: thebiblespeakstoyou.com/speaking-bible-workshops•••••••••289 – What can you learn from women leaders at church?What is your response to some Christians who insist that women should not be in any leadership roles in church?This is more prevalent than you may be aware of. And these folks quote a few Bible passages, sometimes way out of context to support their convictions.But the Bible is full of women who were in leadership roles, both in the Old and New Testaments. In this week's episode, we're going to look specifically at Miriam and explore how she used her God-appointed role to lead and bless others.She saw an opportunity to minister to others in a way no one else couldShe didn't ask permission, she actedShe had to learn not to compare her leadership role with anyone else'sShe learned to focus on her purpose no matter whatJust as Miriam discovered, who you are and what you are capable of are gifts from God. These are your superpowers.  How will you use them to glorify God and encourage others to do the same?Previous episodes mentioned:Episode 88: What it Takes to Be a ProphetEpisode 158: Can We Be Modern Day Prophets? Episode 159: Following Wise women in the Bible Episode 228: Women Leaders in the New TestamentEpisode 259 Deborah: The Judge and Prophetess Show notes:Full transcript and Bible quoteText me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

What if your introverted nature wasn't a limitation but a powerful strength in leadership? Dr. Nicole Bryan shares her personal journey as an introverted leader, debunking common misunderstandings and myths about introversion and highlighting its unique strengths. She emphasizes that introversion is not about being shy but about deriving energy from internal sources, which can be a powerful asset in leadership roles. Nicole's insights offer a fresh perspective on how introverts can thrive in professional settings. She also provides practical advice on how introverts can effectively navigate networking and professional challenges without compromising their natural strengths. Whether you're an introverted leader seeking growth or a manager looking to foster a more inclusive team culture, this episode offers valuable insights and strategies to help you succeed. Nicole is a certified leadership career coach, organizational consultant, and psychotherapist. She's spent over 25 years helping introverted women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact. She founded TheChangeDoc, LLC, for ambitious women looking to leave a legacy through their leadership. Nicole's programs integrate psychology, key business principles, organizational behavior, and decades of real-world experience as a corporate executive to empower introverted women to make a difference, lead bolder, and create positive change for themselves, their teams, and the world. You'll discover: Common myths about introversionStrategies for introverts to excel in networkingThe importance of valuing diverse communication stylesHow to create inclusive environments for introvertsPractical tools for understanding team dynamicsCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Today, approximately 10,000 rare diseases collectively affect as many as 400 million people around the world, and women leaders have long been at the forefront of bringing awareness to these diseases and driving change. Katie Couric moderates a panel that includes Tania Simoncelli of Chan Zuckerberg Initiative, whose “Rare as One” campaign gives to rare disease researchers and support groups, Tara Zier who founded the Stiff Person Syndrome Research Foundation, Susan Dando of the Smith-Kingsmore Syndrome Foundation, and Dr. Christina Miyake, a researcher studying TANGO2 deficiency disorder. This panel will explore the resilience, determination, and ingenuity required to address the unique challenges in rare disease advocacy and research. Panelists will share their experiences in breaking barriers, leading patient-centered initiatives, and building collaborations that move the needle toward treatments and cures. #SponsoredbyCZISee omnystudio.com/listener for privacy information.

E398 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Mónica Esgueva, Founder of the Ascension Institute, a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than 16 years. Central to Mónica's teaching and studies is the written word. She is the author of 9 books, including the bestseller in Spain and Latin America, "Mindfulness," and her latest book in English, "The 7 Levels of Wisdom." Born with remarkable spiritual awareness, she immersed herself in profound teachings from Tibetan lamas, including the Dalai Lama, during a decade-long exploration in India and Nepal. She teaches programs and guides meditation & transcendence retreats. She has been a TEDx speaker twice, a frequent Spanish national TV guest, and an international event keynote speaker. Recently, Mónica co-directed and hosted her first documentary on spiritual awakening (Despierta), with a more than 1.5 Million views already and is co-directing a new one about the New Earth. Since 2007, she has taught emotional mastery, self-knowledge, and mindfulness to more than 2,500 executives at companies such as Accenture, Samsung, and Electronic Arts. She was honored as one of the Top 100 Women Leaders in Spain and one of the Top 10 awarded "Thinkers and Experts." In addition to Spain, she has lived in Paris, London, and Tanzania. www.monicaesgueva.com     # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts/  Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com   Summary Dr. and Monica discussed Monica's journey to spiritual enlightenment. Monica shared her experiences of feeling different since childhood, her early interest in spirituality, and her decision to leave her comfortable life in Paris to pursue a path of wisdom and compassion. She described her experiences with Tibetan Lamas and the Dalai Lama, which resonated with her and changed her life. Mònica discusses the concept of wisdom, distinguishing it from intelligence and emphasizing its ethical and moral nature. She explains that wisdom is aligned with the greater good and uses the metaphor of an architect (wisdom) and a carpenter (intelligence) to illustrate the difference. Mònica then introduces her book's concept of seven levels of wisdom, describing the first three levels: conformist, expert, and achiever. She notes that society often views the achiever level as the pinnacle, but in her framework, it is only the third of seven levels. She discussed the importance of self-transcendence and the journey towards becoming the best version of oneself. She emphasized the need to question societal norms and become more independent, resilient, and self-actualized. Mónica also highlighted the importance of accepting others as they are, regardless of their behavior and finding peace in the present moment. She suggested that this level of acceptance allows one to see the perfection in everything and live in peace. Dr. added that this unconditional acceptance and love can transform one's life and lead to mental and emotional well-being. Mónica emphasized the importance of personal interpretation and emotional control in shaping one's life experience. She argued that individuals should not be victims of their conditioning or programming but rather empowered by their thoughts and emotions. Dr. agreed, suggesting the need for daily practices to maintain equanimity and fulfillment. Mónica proposed being cautious of the media and technology, and practicing meditation or contemplation to connect with one's inner self. In the meeting, Monica emphasized the importance of introspection, reflection, and presence in daily life. She stressed the need to focus on the present moment rather than dwelling on the past or worrying about the future. Monica also highlighted the significance of having a strong moral and ethical compass, as it determines one's future and ensures a positive outcome. Dr. added that living with integrity and making choices based on the present moment can lead to fulfillment and pride in one's actions.   Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan)   Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzeine)

Ladies, what if we told you that there is a mastermind community out there to assist business owners and leaders? What if we told you this same community focuses on accountability, support, networking and so much more?Kelly and the team over at GoBundance are on a mission to not only shift your mindset but help you overcome abundance blocks and self-sabotage. Tune in to episode 217 as Kelly recalls her transformative revelation back in 2004, speaks to the work she is also doing with GoodLeap and much more! For more information about GoBundance:Website: www.downloadthepod.com ; kellyresendez.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Paden Hughes and Eden Carpenter on the 100% Woo Podcast for a transformative conversation that dives deep into intuition, human design, and the art of manifestation for spiritually curious women leaders. Discover how slowing down enhances self-awareness and fosters creativity, while home life and environment shape your energy and personal sovereignty. Eden shares her journey with energy work, visualization, and neurodivergence, revealing how emotional awareness and individuality amplify intuitive abilities. From the role of routine in sparking creative flow to the power of self-worth as a foundation for heroism, this episode explores how parenting, global shifts, and energy alchemy are reshaping our world. Learn why trusting your intuition and embracing human design can lead to profound personal growth and a life aligned with your life purpose. Perfect for women leaders seeking spiritual wisdom and practical tools to navigate a fast-paced world with grace and authenticity. Tune in to unlock the secrets of manifesting your reality and thriving in the new era of emotional awareness and individuality. Listen now! #HumanDesign #IntuitionPodcast #ManifestationResources Mentioned: - Learn more about Eden's work- Follow Eden on InstagramLinks: To book a ⁠⁠⁠consultation call ⁠⁠⁠with me. Buy my best selling book “⁠⁠⁠Take Two⁠⁠⁠”Visit my ⁠⁠⁠website⁠⁠⁠Let's connect on ⁠⁠⁠Instagram⁠⁠⁠Let's connect on ⁠⁠⁠Tiktok⁠⁠

Danette Leighton is a 30-year sports industry and corporate executive with experience serving both men's and women's professional and collegiate sports leagues and teams. Since March of 2022, Leighton has led the Women's Sports Foundation (WSF) as CEO, joining the 51-year-old organization, founded by Billie Jean King in 1974. Leighton was most recently chief marketing officer at the Pac-12 Conference. Prior to her nearly 12 years with the Pac-12, Leighton was with Maloof Sports & Entertainment's NBA Sacramento Kings as vice president of marketing and brand development, as well as vice president of business operations for the WNBA Monarchs, where she led the business of the World Championship-winning WNBA franchise. She also previously worked for Sony and managed their sponsorship of the PGA Tour's Sony Open in Hawaii and was Stanford University's executive director of the 1999 NCAA Women's Final Four. A graduate of the University of Arizona, she was named a Game Changer by Sports Business Journal and recognized for her innovation and excellence by Media Inc. She currently serves as a member of Women Leaders in College Sports Board of Directors. Get involved and support the show directly at https://bit.ly/supportWsports Find all episodes http://www.hearhersports.com/ Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Follow Women's Sports Foundation on Instagram at https://www.instagram.com/womenssportsfoundation/ Find Women's Sports Foundation at https://www.womenssportsfoundation.org/ Read the Play to Lead Executive Summary at https://www.womenssportsfoundation.org/wp-content/uploads/2024/09/Play-to-Lead-Report-Executive-Summary-2024.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

“It all starts and ends with our awareness.” - Brian CunninghamYou've heard of IQ. Maybe EQ. But have you considered the importance of your AQ?In this episode, I talk to Brian Cunningham, an author who went from working as a parking lot attendant at a hospital to being the hospital's CEO for over 10 years.  You'll hear Brian talk about why IQ and EQ are not enough–he introduces what he calls the Awareness Quotient (AQ) and its importance to our success.In this episode:How Brian's study of leadership took him from parking lot attendant to CEOThe different expressions of leadership based on levels of awarenessDefining awareness How to leverage your attention Using intense focus to better serve others as a leaderHow being intentional will help you expand your leadership Applying AQ in the four key domains  of our experience in lifeLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:In Brian Cunningham's journey from parking lot attendant to CEO, he studied the leadership experience at every level. His commitment to serving and collaborating with others through higher levels of leadership led to the development of a revolutionary model for genuine leadership growth, the Awareness Quotient (AQ) Model.Check out Brian's books.Connect with today's guest on LinkedIn: Brian CunninghamConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Jan Murphy is BACK on the Podcast! A Hall of Fame Athlete and Coach, Jan recently created The Title IX Time Machine Podcast where she interviews Women Leaders to share their own Title IX Journey. THIS is one you won't want to miss - THIS is The Educational AD Podcast!

Being a CEO requires more than just strategy and experience—it takes grit. The kind that gets you through uncertainty, setbacks, loneliness at the top, and the pressure to always have the answers.Take a listen to this conversation with Host Natalie Benamou and Aviva Leebow Wolmer, executive coach, Vistage Chair, and CEO of Empower Leadership LLC, about what it really takes to lead through challenge and constant change. From the courtroom to the boardroom, Aviva's path has been shaped by one consistent theme: impact through resilience.“Being a CEO is hard. It's not for the faint of heart,” Aviva says. “You need passion and perseverance. Grit is what keeps you grounded when things feel uncertain—and it's something you can develop.”Whether you're in the C-suite or rising to a leadership C-suite role, this conversation offers insight, connection, and reassurance that you're not alone.What You'll Take Away:

Stepping away from the corporate world into entrepreneurship isn't just about changing careers—it's about transforming your identity, mindset, and relationship with work. In this candid conversation with Deb Boulanger, CEO of Life After Corporate, we explore the often challenging but deeply rewarding journey that high-achieving women navigate when launching their own businesses.Deb shares her personal transition story, from teaching to corporate leadership to founding her own company, revealing that the entrepreneurial path proved more difficult than anticipated. She explains how the identity shift from having preset calendars and clear expectations to designing your own business requires mastering not just strategy, but your internal dialogue. We dig into the psychological barriers that hold women back—particularly around pricing and self-worth—uncovering the startling reality that women entrepreneurs earn just 30 cents to the dollar compared to their male counterparts.Financial considerations take center stage as Deb recommends having at least a year's cushion before making the leap, while noting that expenses typically decrease after leaving corporate life. For women caught between staying in corporate or launching a business, she emphasizes the importance of making a clear decision rather than vacillating, as "the universe can't deliver on a split desire."The conversation moves beyond the misleading image of entrepreneurship portrayed on social media to address practical matters like work-life "blend," the critical importance of networking, and how to approach business development. Deb's advice culminates in encouraging women to trust their intuition—what she calls "the niggle"—and to price based on the transformation they deliver rather than trying to be merely affordable.Whether you're contemplating leaving corporate, have recently been laid off, or are already building your business, this episode offers honest insights to help you navigate your journey with greater confidence and clarity. Ready to be bolder in your career? This conversation will show you how.Learn more about AnitaB.org Support the showWhen you subscribe to the podcast, you are supporting our work's mission, allowing us to continue highlighting successful women in a variety of careers to inspire others helping pay our wonderful editor, Chris, and helping me in paying our hosting expenses.

Curious how top leaders thrive under pressure and inspire through chaos? In this Beyond Confidence episode, Divya Parekh talks with Teresa Mafalda Gonçalves about leading through crises, transformation, and global change. Discover practical insights on managing restructuring, aligning strategy with well-being, and building a trust-driven culture for lasting success. A must-listen for leaders at every level.Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.

Discover how one father's simple wish for pancakes sparked a nationwide movement to support veterans and their families. In this special interview, Susan L. Combs shares how Pancakes For Roger became a heartfelt tribute—and how it's now changing lives through advocacy, fundraising, and community action.

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Judith Joseph! She's a Board-Certified Psychiatrist, clinical assistant professor at NYU Langone, and Chair of the Women in Medicine Initiative at Columbia University. She is the author of the highly anticipated book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy” that was released on April 8th!We go in-depth on what depression really is, how high-functioning depression and anxiety affect our daily lives, and the impact of toxic stress on mental and physical health. She shares insights on breaking unhealthy family patterns, recognizing emotional toxicity in relationships, and practical strategies for managing stress in today's high intensity world!More on Dr. Judith Joseph:Website: https://drjudithjoseph.com/Book: https://highfunctioningbook.com/Instagram: https://www.instagram.com/drjudithjoseph/Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!