Quit Playing Small

We're wrapping up the season chatting about the impact of dialoguing about your desires. I'm explaining why I think it's a great idea to share your dreams with others.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Keep leaning into what makes you you! Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Pay attention to how the need to make a decision makes you feel. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Sometimes we make life complicated but it can be as simple as appreciating the moments along the way and valuing the skills and relationships developed throughout the journey.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Your aspirations can be a guide so let them flourish, but you can't go into a new season expecting to bring the old with you and win.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

We're exploring the concept of strength beyond physical capacity. We get into the powerful traits of resilience, discipline, and will, emphasizing their importance in personal growth and success.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

This week we are getting honest with our true potential and letting the expectations and possibilities flow from there. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

It's easy to overlook the minor things that can change the course in a positive way. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

I'm all for stillness when needed, but movement unlocks levels too!Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

This week we're taking a different approach to quitting, it can actually be a good thing. Quitting can show strength and self-discipline, instead of being seen as a negative thing.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

This week I'm sharing thoughts on how being unknown can actually be a valuable training ground, to embrace your unknown status and take advantage of it while it lasts.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

We're chatting about the benefits of serving others and how it can create opportunities and options.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

In this episode, we talk about the importance of stepping outside of our comfort zones to seek abundance, challenges, change, and greater possibilities. I'm inviting you to reflect on whether you're holding onto familiar things that are no longer serving you.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Are you ready to take your personal development to the next level? In this episode of the Quit Playing Small podcast, I'm sharing some insights on how to identify areas where you may be holding yourself back and how to take action to let go!Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Are you tired of playing small and not pursuing your dreams? Well, in this episode of the Quit Playing Small podcast, we're going to explore the importance of pursuing your desires and goals, even if it means going against the opinions and expectations of others.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Today, we talk about the importance of owning your voice and expressing yourself authentically, even if you're not the loudest person in the room. It's not always about being the most visible or vocal person. It's important to remember that the power of your voice is in the words we choose to express and how we select them.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/quitplayingsmallInstagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4950058/advertisement

Today, we're talking about how to view your life as a unique work of art, shaped by your experiences. Instead of striving for perfection, I encourage you to embrace natural, unaltered moments to create a masterpiece. Just like creating art, living life is a fluid and open process that's open to interpretation.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/quitplayingsmallInstagram - https://www.instagram.com/AHYIANA.ANGEL/

We discuss the importance of being present in the moment and enjoying the journey of life. It's crucial to focus on self-awareness and growth to become the person we want to be, rather than solely focusing on reaching a destination. Societal pressure can make it difficult to accept that we are not yet who we have the potential to be, but it takes time and awareness to reach our full potential.We are proud to produce this podcast at Mayzie Media, a women-led podcast production company.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.ahyianaangel.com/quitplayingsmallInstagram - https://www.instagram.com/AHYIANA.ANGEL/

When things get difficult, it's empowering to know that you have a team of people behind you rooting for you to win – not secretly waiting for you to fall or fail.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When you have a giving spirit and a great positive energy that can't be denied, others will see that and be drawn to it. You have to be aware of how you allow others to consume you.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Are you operating from a constant state of pause? Would you recognize it if you were? Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Life can be complex but that does not mean we have to make everything complicated.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Knowing your ultimate goals will help you make better decisions.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's all up to you, in one way or another.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

The need to plan can have a close correlation to perfection, procrastination and fear...if you let it.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

A little pep talk to let you know you got it! You can do what you thought you could not because you have surpassed past goals! I believe in you!Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We all have to start somewhere. Some of your fav conveniences of today would not exist if everyone let the start stop them.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

The mention of an ego typically has a negative connotation but this week we're going to explore how we can make the ego work in our favor. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

You get to decide if you feel successful despite what external sources say. How are you measuring yourself? Is it true to the life you want to lead?Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When you think fear is an isolated personal thing that you can ignore, but then you realize it carries more weight than you gave it credit for. Respect the fear but respect yourself more.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

A little boost to remember who you are and what you can do. Your past can be powerful.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Leaning into happiness! I'm sharing a recent New York Times article I read about happiness and some tips on how to get more of it in your life. I'm excited for you to try out these tips. Article Link - https://www.nytimes.com/explain/2023/01/01/well/happiness-challengeQuit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Building a supportive community around you can serve you in ways you may be overlooking. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's easy to buy into the negative thoughts so I have to constantly remind myself via a daily mantra that everything always works in my favor in order to buy into the positive vs the negative self-talk. Do you have a daily mantra?Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Tell yourself yes before anyone else has the chance to tell you no. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's astonishing what you can accomplish when you're not worried about making mistakes or impressing those people who are watching.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This week we focus on the practice of breathwork and we sit with Dominiece Clifton, a certified yoga instructor, Nutrition & Wellness Coach and breath work specialist. She shares her knowledge through her company, “Move And Still” as well as hosting “The School of Healing Podcast.” Our conversation covers what is breathwork, body-centered approaches to healing, simplifying meditation, plus a complimentary breathwork session!Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Perfection can have us in a hold but it's a mind game we play with ourselves. Are you playing?Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

What do you do when nothing feels normal but you still have to perform, you rechannel your energy and keep going. I thought this would be a good way to close out season one and roll into a new year! I hope it helps to push you outside of your norm! Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This simple solution may be just what you need to advance in life. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/Transcript - https://www.iquitplayingsmall.com/post/avoiding-the-struggle

Are you wondering why people don't support you and your ambitions? Have you stated clearly to those around you what your true desires are? Now is not the time to shy away. Your desires deserve truth. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/Transcript -

Imagine if we all had the mindset that the best is intended for us and coming to us, always.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Three key tips for public speaking with confidence and connection. Presentation Skills Expert and Speaking Coach Melinda Lee joins us. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We want to do it all at once but life shows us that when we slow down we can still do what needs to be done.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/Transcript - https://www.iquitplayingsmall.com/post/do-what-you-can

The element of life we must all contend with yet, we always try to avoid it. Tips on navigating uncertainty. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Be on the hunt for who you've not yet become. Trust me, it's the best mission ever.Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We need to open ourselves up to lean into the desire for more by tapping into the riskiest version of ourselves. Let's be bold! Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

I want to share some affirmations this week that I hope you can use to put on repeat in your mind if you need to change the tune or whenever you need a pick me up!Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When we're trying to Quit Playing Smal there are many things that can hold us back and imposter syndrome is just another one of those things, so let's identify it so that it doesn't burden us. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Let's get honest with each other. For example, how many times have you talked yourself out of what once seemed like a brilliant idea? It's time to retrain how we move for ourselves vs aginst ourselves. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Your greatness comes from within. Choose how and when you allow it to shine. Quit Playing Small Book - https://amzn.to/2EENAbbWebsite - https://www.iquitplayingsmall.com/Instagram - https://www.instagram.com/AHYIANA.ANGEL/