Reinvent Your Life

*NOTE* This is a follow-up episode to Episode 43: How to Find Purpose in Your Life (even when you feel like you have none) Purpose. It's a fun word that the self-help community likes to throw around. But what does it actually mean? And better yet, how can you find your purpose? Well, you can't. But you CAN create your purpose. And in today's episode, we're going to talk about how you can do that.

We all experience anxiety from time to time, but what happens when anxiety is a daily companion of yours, occupying way too much of your mind space? Usually, we address our anxiety by doing nothing. We sit in the moment and fear the future outcome. This is the worst way to get rid of anxiety and will only make things worse. In today's episode, I'm going to teach you why inaction is the driver of all anxiety and some tips for breaking out of an anxious pattern when you find yourself stuck in one. 

You've probably heard of The Law of Attraction before. It's a very popular practice in the personal development and life coaching world. But is The Law of Attraction actually legitimate? Tune in today to learn about what The Law of Attraction is, why it doesn't work for most people, and how you can utilize it for more success, wealth, and abundance in your life.

We all lose our sense of purpose here and there on the journey of life. But what happens when you don't have a purpose? What does purpose even mean and why is it important? In today's episode, we're going to talk about how to make purpose out of a purposeless life and what's required for you to truly feel fulfilled.

There are 3 requirements change asks of you. Those that rise to the challenge will experience a level of life they once thought impossible. Those that don't will experience more of the same. In today's episode, we're going to talk about what those requirements are and how we can rise to the challenge in creating the life we really want.

The quality of our lives is determined by the quality of the questions we ask ourselves. When we ask ourselves bad questions, we get bad answers. When we get bad answers, we get bad results. In today's episode, we're going to talk about which questions are an absolute MUST to ask your self if you want to live a better life

If you're like most people, you operate out of a scarcity mindset. You need (x) before you can have (y). This isn't entirely your fault - we're conditioned to think this way. But did you know that this way of thinking will always keep you feeling like you're falling behind? A scarcity mindset creates the perfect recipe for feeling like you're never hitting your goals and when you do, a new goal replaces the old one. This is the "hamster wheel" of growth. In today's episode, we're going to break down the scarcity mindset and learn how to live with a better one.

What happens when who we are in our daily life is not who we are deep down? This is called an "identity conflict" and with social media, this condition has only gotten worse. If you feel like you have to put on an act or be someone different than you want to be to get noticed, acceptance, or love, today's episode is for you. Tune in to learn how to break free from this internal battle and live a life that feels congruent to who you really are.

Are you stuck in a rut that's lasted far too long? Been staying up late at night wondering why you can't break free from your bad habits and find some motivation to change your life?   In today's episode, we're going to break down why we stay stuck even after we declare that we've "had enough" and are ready for change.  We'll also pave the way forward for growth and talk about how to get un-stuck, even if you feel like all hope is lost.   

Today on the Reinvent Your Life podcast, we tackle the issue of fairness and equality. Specifically, what we should do when the deck is stacked against us. But before we can do that, we need to learn the truth behind what is "fair" or "equal" and the consequences that those concepts may bring. Tune in now to hear the full lesson.

Did you know that everything we do is a pattern? In today's episode, we're going to discuss what patterns are, how they show up and dictate your life, and how you can break the negative patterns to create ways for new ones. If you feel like you've been stuck in neutral, not really making any progress in your life....it probably has to do with your patterns.

We've all been there. Excited for a new opportunity or relationship but we don't want to get our hopes up in case things don't work out the way we want them to. This is a strategy for constant disappointment and lack of feeling fulfilled in every endeavor. Tune in for today's episode where we talk about how to set, manage, and grow from your expectations.

What's more important: What we THINK or What we DO? Most would hope that it's more of the "action" piece rather than the "thinking." But the real world has shown us time and time again that even with a perfect plan, you will fail without the right mindset. Let's explore this topic deeper in today's episode.

We've all been there, right? Something happens that shakes us up and leaves us feeling powerless. We rack our brain for answers but when we're met with silence, we convince ourselves that we don't know what to do.   Here's how to break free from this cycle and take your own personal power back in even the most uncertain times.

In today's episode we're going to talk about how you can escape the dreaded but wonderful comfort zone. We'll also dive deep into how we unknowingly get stuck in our comfort zones and what to make sure NOT to do if you intend on making some big changes in your life.

One question I ask my clients all the time is extremely simple: What Do You Want? What's amazing is that most of them can't answer it. They spend more time thinking about what they don't want instead of what they do. Without knowing what you want, you'll wander through life settling with what you get. In today's episode, you're going to learn how to change that.

Can positive self talk really lead to a better life? In today's episode, we're going to talk about why talking positively to yourself can create an internal environment of mental strength, determination and persistence. If you often find yourself saying negative things in your head about yourself, this episode is for you.

The more we understand each other, the better we can communicate. But not everyone seeks to understand the other.  In today's episode, we're going to talk about how to better understand other people's intentions and reduce the social anxiety that can come with interacting with strangers.

We all have problems. In fact, problems are a natural part of life. Truth be told, the only people that don't have problems are dead! But that doesn't mean that all problems are created equal. In today's episode we're going to talk about how to get better problems, overcome common low-level problems that are probably keeping you stuck, and build up your resiliency to power past problems every time they show up.

Ahhhh, haters. Is there anything better? We all know about the type of hater you can find online or in social media groups, but what can you do about haters in your personal life? In today's lesson, we're going to talk about how to identify haters in your life, how to get them out of your life, and how to attract more people into your circle that support you and your growth.

The comfort zone is one of the most insidious traps of life. With so much comfort surrounding you, there is not much need for change. The problem occurs when too much comfort starts to make us uncomfortable and unfulfilled. Today we're going to talk about what must happen to move out of your comfort zone into the growth zone.

How do you know if someone is growth minded or fix minded? In today's episode, we're going to talk about both mindsets in detail. We're going to cover the potential pitfalls when it comes to having one mindset over the other and the advantages of just interchanging a few of the characteristics. If you're looking to grow....this one's for you.

What if I told you that there were only 3 stages to getting everything you ever wanted in life? ....Because that's exactly what I'm telling you. In today's episode, you're going to learn about what these stages are, what traps lie inside each of them, and how to move through each stage at a pace that best suits your goals.

In this final installment of our relationship series, we're going to talk about some actionable steps you and your partner can take to move forward in your relationship. Another important aspect to this is distinguishing between wanting your relationship and needing it. Listen in for some expert tips on how to reignite the spark, or create a new spark altogether!

In this continuation of last weeks episode, we dive into the depths of masculine/feminine energy, why it's important to understand, and how a mismatch in the energies can ruin relationships. A word of caution - this is a DEEP episode. It's complex. It will take a few listens to truly understand and comprehend....and that's a good thing! Use this episode to identify your core energy and how it's currently impacting your life and relationship.

In today's episode, we're talking about the three levels of a relationship and how to identify which level you might be in. The important thing about knowing where you are in these levels is that once you become aware, you can decide where you want to go and how you want to grow the relationship. This lesson is perfect for anybody currently in or looking to get into a relationship.

In todays episode, I'm joined by Dennis Carrol - certified life coach and master NLP practitioner. Dennis has spent the better part of a decade coaching people to take control of their subconscious mind and reprogram their identity into one that is loving, serving, and totally capable of handling anything life throws at it. Listen today as he gives his best insight into how we can live a happy and fulfilled life, even in such uncertain times.

2020 is now halfway over and MAN has it been a ride so far! Some people have made great strides towards their future while others have suffered tremendously. And it's not a big surprise that the world is changing at a rapid rate. The question is: are you changing with it? In today's episode, we're going to create your empowering vision for the remaining six months of this year and how to take total control of your destiny, no matter where you are right now. This is one you absolutely cannot miss!

Who are you? Simple question; complex answer. See, we are many things. But, most of us live life through an identity that was created years ago. And while that's not inherently bad, sometimes our identity is outdated and needs revision if we plan on growing and changing into someone new. Listen in to today's episode to find out how.

Rules are the governing principle over all of our lives. It may not seem like it, but your rules are the reason you have (or don't have) everything you want in this life. Here's an example of what a rule might look like: "In order to be financially successful, I must work 16 hours per day." Now, regardless of whether or not this is true, we will work 16 hours per day because that's our rule and we will do everything in our power to stay true to the rule. However, if the rule prevents you from living on your own terms or feeling fulfilled in your pursuits, then it may need to be re-written. And that's what we're talking about today.

How many days do you spend in an environment that doesn't inspire you? How many minutes? Seconds? Often, we spend so much time in environments that don't feed us any empowerment or beliefs that we can get what we want. Sometimes it's the people in our environment, sometimes it's the mess in the room upstairs, and sometimes it's our physical location. Regardless, if our environment doesn't lend itself to our success, we need to re-evaluate some things. And that's exactly what we're talking about today.

We all have moments when we feel anxious. But what happens when anxiety starts to control our entire focus? What can we do when we feel so overwhelmed that we begin to shut down? Join me today as we go over what anxiety really is, why it affects you the way that it does, and how to break free from it and reduce the intensity.

Is there anything more frustrating than making progress towards a goal only to fall short and end up right back where you started? Most of us have had some battle with self-sabotage in the past and it may seem like it prevents us from making change despite our best efforts. In today's episode, you're going to learn a 3 part system designed to prevent you from ever self sabotaging again.

What makes something impossible? Or, better questions, is the impossible really impossible? Or is it just really hard? Today we're going to be taking a deep dive into what makes something impossible, how to reframe your beliefs about the impossible, and how to use what you already know and the skills you currently possess to make the impossible, possible. This lesson is crucial if you're looking to make a big change in your life.

Our lives are governed by our habits. This is why developing good habits is a critical skill needed to living a fulfilling life. This is also why bad habits can cause such destruction for us. The key to breaking a bad habit and building a good one lies in our true purpose for engaging in the habit in the first place, and how we can address that purpose in a more constructive way. In today's episode, you're going to learn how to identify the root cause of your bad habits and how to systematically remove them from your life.

We're truly in unbelievable times right now. Amid a global pandemic, we're facing mass protests, riots, police brutality, and so many other financial, emotional, and health issues. At times like this, we can become overwhelmed with all the information and events surrounding us. But it IS possible to find your center, calm yourself from a worst-case scenario, and look positively towards the future. And that's exactly what we're talking about today.

What if I told you that there are only 3 things keeping you from getting what you want in life? Now, sure, there are plenty of obstacles we have to overcome, but when looking at change, there are only 3 key components that keep us stuck. In today's episode, we're going to breakdown what those 3 elements are and how to overcome them every time.

What does it mean and why is it important to make everything your fault? Today's lesson dives deep into why it's imperative that we take personal responsibility for our lives. This is the key factor in those that make things happen in their lives vs. those that make excuses for why things are not happening in theirs. Please share and subscribe

It's often said that we need to have a "vision" for what we want in life. But how do we create a vision for our life if we don't know where to start? In today's episode, we're going to talk about how to create a compelling vision for your future. This applies to your family, career, finances, personal development, and virtually anything else you may want to accomplish. In the four steps that are discussed in this lesson, you're going to be able to walk away with a step by step plan of how to define a vision, embrace it, and then implement it into your life so you can start making progress towards the end result immediately.

Change is the only constant in this world. But how do we know when it's the right time to change? And how long will we wait to make the changes we really need to make? In today's episode, we're going to break down the three stages of change in a person's life, the implications that each has, and how to make the best changes possible to live a fulfilled life.

Everyone has their own story. But what happens when those stories create mundane, uninspired lives that we can never seem to break free of? In today's episode, we're going to dive into the root nature of stories, why they create the frame of possibility for our life, and how we can re-write our stories and re-wire our brain for massive shifts in mindset.

What we focus on is exactly what we get. This is true throughout all aspects of life, but what does it really mean to channel your focus? How can you shift focus in the middle of a seemingly bad situation and create a positive outcome? How can effectively guiding your focus create more wealth and fulfillment in your life? Find out in today's episode.

We spend most of our day talking to ourselves. If you've ever spent enough time alone, you know this to be true. One of the most fascinating aspects to our psychology is that we can transform the way we look at things and the concepts we believe in with just our language alone.  In today's episode we're going to discuss language patterns, and how yours are currently helping (or hurting) you reach success in your life.

All things that begin come to an end. And all endings pave the way for new beginnings. At the end of this Covid-19 Quarantine, we will all have a chance at a new beginning. What will yours look like?

What does it all mean? Meaning is one of the most important assets we have when evaluating something that has happened to us. "What does this mean to me" is answered in your subconscious mind and that meaning now defines the entire event. For example: If you're going through a breakup, your meaning could be that no one will ever love you OR It could mean that you're one step closer to meeting "the one." In this episode, we're going to explore meaning and how it affects us every day. We're also going to talk about how to change meanings, how to use meanings, and how to create new meanings so as to create a better quality of life. As always, share with those that need to hear this.