Hosted by former StrikeForce lightweight champion Josh Thomson and 102.5 KDON host Sam Diggedy.
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The Sammy And The Punk podcast is a captivating and dynamic show that offers listeners a unique perspective on the world of MMA. Hosted by Sammy "The Punk" Vasquez, a former professional boxer, and Josh "The Punk" Thomson, a former UFC fighter, this podcast brings together their wealth of knowledge and experience in the fight game. With their unfiltered and authentic commentary, they provide listeners with insightful analysis, entertaining discussions, and captivating interviews.
One of the best aspects of The Sammy And The Punk podcast is the chemistry between Sammy and Josh. Their banter and camaraderie create an engaging atmosphere that keeps listeners entertained from start to finish. Their differing backgrounds in boxing and MMA bring unique insights into each episode, offering a well-rounded perspective on all aspects of combat sports. Additionally, their extensive experience in the industry allows them to analyze fights and fighters with expertise and credibility.
Another highlight of this podcast is its informative nature. Through their discussions and interviews, Sammy and Josh provide listeners with valuable insights into the technical aspects of fighting, training strategies, and the behind-the-scenes workings of the MMA world. Whether you are a casual fan or an avid follower of MMA, you are bound to learn something new from each episode.
However, one potential downside to this podcast is that it may sometimes veer off-topic or become too focused on personal anecdotes or inside jokes between Sammy and Josh. While their chemistry adds to the entertainment value of the show, it can occasionally detract from staying on track with discussing MMA-related topics.
In conclusion, The Sammy And The Punk podcast is a must-listen for any fan of combat sports. With its knowledgeable hosts, engaging discussions, and entertaining banter, it offers a unique perspective that sets it apart from other MMA podcasts. Whether you are looking for fight analysis or simply want to be entertained by two charismatic hosts who share their passion for the sport, this podcast delivers on all fronts.

The results are in and we're breaking down all the biggest moments from an action-packed weekend in combat sports! On this episode of Weighing In, Josh Thomson & Big Angelo recap the MVP Promotions Netflix card featuring Gina vs Ronda Rousey, including all the fallout, standout performances, and what's next after the highly talked-about event. Josh also breaks down the latest UFC Fight Night card featuring Arnold Allen, discussing the key fights, biggest winners and losers, and the moments that could shake up the divisions moving forward. From finishes and controversy to future matchmaking and fan reactions, we cover everything coming out of a huge weekend for MMA fans.

The fights are over and we've got instant reactions to all the biggest moments in combat sports! On this episode of Weighing In, Josh Thomson gives his immediate reaction to the MVP Promotions Netflix card featuring Gina vs Ronda Rousey, plus the highly anticipated showdown between Nate Diaz and Mike Perry. Josh also breaks down all the biggest moments from the latest UFC Fight Night card, discussing standout performances, controversial moments, finishes, and what's next for the biggest winners and losers coming out of the eventful night in MMA. Join the conversation and let us know your thoughts on the fights in the comments!

The MVP Promotions Netflix card featuring Gina Carano and Ronda Rousey has everyone talking — and we're going LIVE with final thoughts before fight night! On this LIVE episode of Weighing In, Josh Thomson gives his final breakdown and reactions to the massive MVP card, including the highly anticipated matchup between Nate Diaz and Mike Perry, along with the rest of the stacked lineup headed to Netflix. Josh discusses the biggest storylines, the fights he's most excited for, what these matchups mean for combat sports, and how this event could change the landscape for crossover fight cards moving forward. We'll also be taking LIVE fan questions throughout the show, so jump in the chat and join the conversation!

The new MVP Promotion event on Netflix is making serious noise and we're breaking down everything announced for the card! On this episode of Weighing In, Josh Thomson is joined by HeyJive to discuss the massive MVP Promotions event headlined by Gina and Ronda Rousey, plus the highly anticipated matchup between Nate Diaz and Mike Perry along with the other huge fights expected on the Netflix card. The guys also react to all the fallout from UFC 328, including the controversy surrounding Khamzat Chimaev, the debate over Sean Strickland's performance and scorecards, and the stoppage in Joshua Van vs Tatsuro Taira. From fight announcements and matchmaking to reactions and analysis, we cover all the biggest stories in combat sports.

Welcome to McCarthy Monday on Weighing In! On this episode, Big John McCarthy and Josh Thomson use Big John's decades of officiating experience to break down and educate fans on the biggest controversies coming out of UFC 328. The guys discuss the criticism surrounding Khamzat Chimaev and the questions about his weight cut, the debate over whether Sean Strickland deserved the decision, and the controversial stoppage in Joshua Van vs Tatsuro Taira. Big John explains how weigh-ins are regulated, what referees are looking for during stoppages, and how judges are instructed to score fights under the unified rules — giving fans a clearer understanding of why these decisions are made and whether the criticism is justified. If you've ever questioned scorecards, referee stoppages, or commission decisions, this is the show for you.

UFC 328 is in the books and we're breaking down all the biggest moments from the card! On this episode of Weighing In, Josh Thomson is joined by Big Angelo from We Want Picks to recap UFC 328, including the main event between Khamzat Chimaev and Sean Strickland, plus the co-main event featuring Joshua Van vs Tatsuro Taira. We'll discuss the biggest performances, controversial moments, what stood out most on the card, and what's next for the top fighters coming out of UFC 328. Join us LIVE and drop your reactions and questions in the chat!

UFC 328 delivered huge moments and we're reacting to all of it on Weighing In! On this episode, Josh Thomson breaks down the results, biggest moments, and key takeaways from UFC 328 — including the main event between Khamzat Chimaev and Sean Strickland, as well as the co-main event featuring Joshua Van vs Tatsuro Taira. We'll discuss who impressed the most, what the results mean for the divisions moving forward, and what could be next for the biggest winners and losers coming out of UFC 328. Join us LIVE and drop your thoughts and questions in the chat!

The first ever episode of Fighter to Fighter as Josh Thomson and Alan Jouban go LIVE to preview UFC 328! The guys break down the massive main event between Khamzat Chimaev and Sean Strickland, plus the co-main event featuring Joshua Van vs Tatsuro Taira. From stylistic matchups and fight strategy to predictions and betting angles, Josh and Alan give their fighter perspective on the biggest fights at UFC 328. Join us LIVE and drop your questions in the chat!

Benson Henderson is stepping back into the cage in the PFL — and we're going LIVE to break it all down. On this LIVE episode of Weighing In, Josh Thomson is joined by Henderson to discuss his upcoming fight in Professional Fighters League, how his preparation is going, and what fans can expect when he makes his return. We'll also talk about his mindset, game plan, and where this fight fits into the next chapter of his career. Join us LIVE and drop your questions in the chat — we'll be answering fan questions and getting insight directly from Benson himself!

UFC 328 is stacked with a huge main event as Khamzat Chimaev takes on Sean Strickland — and we're breaking it all down. On this episode of Weighing In, Josh Thomson is joined by John Morgan to preview UFC 328, including the main event between Chimaev and Strickland, as well as the co-main event featuring Joshua Van vs Tatsuro Taira. We break down the matchups, key storylines, and give our predictions heading into fight night.

Jack Della Maddalena vs Carlos Prates is going down, and we're LIVE reacting to all the action! On this episode of Weighing In, Josh Thomson gives his live reaction and breakdown of JDM vs Prates — from the biggest moments in the fight to what this means for the division moving forward. We'll cover the striking exchanges, game plans, and where both fighters go next after this matchup. Join us LIVE and drop your thoughts in the chat — we'll be answering fan questions and reacting in real time!

On this LIVE episode of Weighing In, Josh Thomson breaks down the three fighters most likely to face McGregor, including Max Holloway, a potential trilogy with Nate Diaz, and another high-stakes option in Dustin Poirier. We'll discuss matchmaking, timing, and what fight makes the most sense for International Fight Week. Join us LIVE and drop your questions in the chat — we'll be answering fan questions and debating who McGregor should fight next!

Who are the greatest coaches in MMA history? From building world champions to shaping entire eras of the sport, we break down the minds behind the fighters. On this episode of Weighing In, Josh Thomson dives into the best coaches of all time in MMA — discussing their impact, the fighters they've developed, and how they changed the game forever.

JDM returns against Prates for next in line at the WW title, Salkilld gets tested against veteran Dariush and Elliott throws down with Erceg.

UFC Fight Night Aljo controls Zalal, we have a new title challenger in Edwards and Davey Grant beats the young buck

Aljo vs Zalal Instant reaction to UFC Fight Night instantly after the Main Event

UFC FIGHT NIGHT, ILIA SAYS HE CHOSE ISLAM AT WHITEHOUSE & WILL CONNOR RETURN INTERNATIONAL FIGHT WEEK?

Malott retires Burns, Jourdain gutsy performance and RAF signs Khamzat

Aljamain Sterling joins Josh Thomson ahead of his UFC fight on April 25th against Zalal. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5 Follow Josh on X/Instagram @therealpunk

MVP is making a big mistake and here's why....

Join Josh Thomson and John Morgan LIVE as they discuss big topics in the MMA space and preview the upoming UFC Burns vs Malott card. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5

UFCF 327 ULBERG SENDS JIRI INTO THE SHADOW REALM, COSTA TAKES MURZAKANOV ZERO AND HOKIT VS BLAYDES CASH OUT IN BONUSES

UFC 327 WATCHALONG WITH JOSH THOMSON JIRI vs ULBERG & PAULO COSTA AT LHW

Josh is joined by PFL stars Joshua Silveira & Biaggio Ali Walsh who compete this weekend in the PFL. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5 Follow Josh on X/Instagram @therealpunk

Josh Thomson and John Morgan preview UFC 327 Prachazka vs Ulburg. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5

LIVE UFC FIGHT NIGHT REACTION Moicano vs Duncan, Ricci vs Jandiroba

John Morgan from MMA Junkie joins Josh Thomson to discuss the most recent UFC drama. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5

UFC RECAP, JOE PYFER FIGHTS THROUGH ADVERSITY AGAINST IZZY AND IN LIFE, GRASSO SNIPES BARBER WHILE CAMERA GUY GETS WEIRD, BELLATOR FIGHTER GO 3-0 IN UFC

UFC FIGHT NIGHT INSTANT REACTION PFL EBLEN VS BATTLE REACTION

Join Josh Thomson LIVE and get your Member questions answered on the show! This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5 Follow Josh on X/Instagram @therealpunk

Josh Thomson talks the state of the MMA landscape with Brett Okamoto. This offer may be claimed for LMNT customers, ONLY THROUGH OUR LINK! http://drinklmnt.com/WeighingIn https://www.amazon.com/shop/therealpunk?ref_=cm_sw_r_cp_ud_aipsfshop_PXSPXPTQ4J26QW4FP4T5 Follow Josh on X/Instagram @therealpunk

MOSVAR SQUEEKS IT OUT AGAINST LERONE, RILEY IMPRESSES AND MVP WALKS TO "THEY DON'T REALLY CARE ABOUT US"

Join Josh Thomson live and ask your member questions or super chat to get a response from The Punk. @therealpunk

Jake Paul & Netflix over UFC White House Card?

Josh Thomson discusses his time at CPI. Follow Josh on X/Instagram @therealpunk

Join Josh Thomson live as he discusses the announcement of the UFC Freedom 250 card, talks Rousey/Carano presser and more.

OLIVEIRA DOMINATES MAX, RDR COMES UP SHORT AGAINST CAIO & DOBER SHUTS DOWN THE ODDS MAKERS

Benson Henderson joins Josh Thomson as they discuss his upcoming fight, preview UFC 326 and more.

Join Josh Thomson and Angelo LIVE for a RECAP of the UFC Fight Night show and RAF Wrestling controversy along with UFC 327 Fight card announcement

Strickland TKO's Fluffy, Medic flatlines Neal and FBI has us on hold after some bets don't add up

Nate Diaz meets with UFC, Jailton Almeida Cut, Fan Q&A

Josh Thomson is joined by a fan as they debate the GOAT status of Jon Jones and Israel Adesanya.

Josh Thomson is joined by Matt Serra as they talk history of the sport, the state of things now, his relationship with Dana White and more. Follow Josh on X/Instagram @therealpunk

Josh Thomson talks Jon Jones retirement comments. Drop your member questions in the chat!

UFC Fight Night Recap, Usman is 21-0, Arlovski cuts down Big Ben in BKFC