Podcasts about Valter

Hej Somna. Jag har varit iväg med bilen idag och satt mig på ett café och drack kaffe. Då öppnade himlen sig och det började regna. Det är en sån sak som gör livet värt att leva, att få sitta i regnet och dricka kaffe.Bredvid cafét låg det en minigolfbana. Nedgången, bleknad, och inte särskilt välbesökt av människor längre. Innan skunkarna bodde där fanns det råttor, sen en räv och idag bor det nästan 40 skunkar där. Matriarken heter Doris och bor inuti en fiberglashaj med sina döttrar. En gång om året håller de sin viktigaste tillställning, Skunk Hunk Galan, eller Mr Skunkiverse som den officiellt heter. Den startade för sju vintrar sedan efter ett tjafs om vem som hade bäst skick på sin svans. Ingen minns riktigt hur det gick till. Pokalen är en kapsyl från en flaska mineralvatten, helt platt och putsad tills den blänker. Man tävlar i fyra grenar: rand, pose, doft och samtal.I år är Valter förhandsfavoriten. Hans rand är så rak att folk faktiskt har kollat om det är äkta. Det är det. Han föddes vacker. Och sen finns det Rune, som bor vid betongbron och har en rand som delar sig i två slingrande grenar uppe vid nacken. Ingen har trott på honom. Kanske inte ens han själv. När galan börjar samlas hela skunksamhället runt hål 9, det med väderkvarnen. Godnatt Somna.Mer från Somna med Henrik: https://somnamedhenrik.se/Mer om Henrik: https://www.henrikstahl.se/Lyssna utan reklam, få extraavsnitt, spellistor med mera på: https://somnamedhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.

A Daniela conheceu o Valter na adolescência e construiu uma família com ele. Após 17 anos na mesma empresa, ela foi demitida e começou a perceber mudanças em casa. Daniela viu seu marido no banheiro fazendo uma chamada de vídeo com outra. Além disso, ele dividia as despesas com ela, mas gastava tudo com a amante. Daniela recomeçou do zero e encontrou forças no filho. Conseguiu um novo trabalho, voltou a estudar, escreveu um livro e reconstruiu sua autoestima. Hoje, ela tem orgulho da mulher que se tornou e aprendeu que o amor verdadeiro foi construído com seu filho e consigo mesma.

Todas as vidas têm uma banda sonora. Músicas que nos dizem quem somos, que nos põe os pés na terra ou a cabeça no ar. A cada semana um convidado estende-se na nossa chaise-longue. Com Miguel Ribeiro.

I dagens avsnitt får vi höra den fina sagan "Noè, Valter och Sötnäbbs hemliga medicin", önskad av Noè, 8 år från Skättiljunga.Följ med kompisarna Noè och Valter ut i skogen på ett räddningsuppdrag! När den älskade hönan Sötnäbb blir sjuk måste de hitta den gyllene blomman som kan göra henne frisk. På vägen möter de en talande uggla, tar sig förbi en viskande bäck och de kittliga buskarna, och möter till sist en klok räv. En fin saga om samarbete, mod och att hjälpa sina djurvänner.I kvällens avsnitt packar vi tidsmaskinen för fullt inför sommarens stora äventyr med start den 15 juni! Aida har gett mjukiskatten Sigge en biljett och vi pratar om vår roliga tävling där du kan vinna ett Magiskt örngott och en tröja. Dessutom bjuder Aida på glittrande fakta om guld, önskat av Matteo från Falkenberg! Vi tar reda på varför allt guld kommer från rymden, hur mycket det väger och varför det aldrig någonsin rostar.Stötta podden och få tillgång till nya sagor! Gå med i Magiska Godnattsagor-klubben!Skicka in förslag på kommande sagor via www.magiskagodnattsagor.seSökord: magiska godnattsagor, godnattsaga, barn, läggdags, podcast för barn, barnlitteratur, ai, godnatt, guld, tidsresa, höna, räv, skog, skättiljunga

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I studion: Fredrik Söderholm, Valter Skarsgård, Jesper Ekstedt, Sanna Dollan, August Bohlin

I studion: Fredrik Söderholm, Valter Skarsgård, Jesper Ekstedt, Sanna Dollan, August Bohlin

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Bendegúz körbevezényelt minket Olaszországon, de Bálintnak volt egy-két szava Jonas időfutamtudásával kapcsolatban. Aztán természetes a Tour de Hongrie volt a téma, majd a végén azért volt egy pici rage is, de ezt meg kell hallgatnotok, mert tényleg a végén volt.

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O assassinato de Valter Aita, fisiculturista morto pela companheira com 21 facadas, chocou Santa Catarina. Porém, o caso ganhou um novo capítulo que vem causando ainda mais espanto: antes de cometer o crime, Andrea Aita compartilhou seus planos macabros com uma inteligência artificial. Neste IC News, entenda como a IA serviu de confidente emocional para um dos crimes mais perturbadores dos últimos anos.Se você curte conteúdo True Crime, inscreva-se no canal e considere se tornar membro! Seu apoio é fundamental para manter o jornalismo investigativo independente!

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Christopher har fått en rejäl jävla kyss. Serial bottlers! Samir Yosufi berättar om klassiska brittiska fotbollsfraser att ha koll på. Vi pratar med Valter Nilsson som är på plats på Grammisgalan. Lyssna på alla avsnitt i Sveriges Radios app. Avsnittsbeskrivning:Christopher skulle dra ut en laddare ur ett eluttaget, där själva kontakten hade gått av och han fick sig en riktig jävla stöt. Därav efterfrågar vi era ”En kyss jag aldrig glömmer”.Bottlers! Squeaky bum time! Samir Yosufi, vår sportreporter om brittiska fotbollsuttryck att ha koll på inför slutspurten i engelska Premier League.Hanna sjunger Jan Johansens ”Se på mig”.Mari Hesthammer är med live från röda mattan på Grammis och ger oss intervjuer och intryck inför galan. Bland annat pratar vi via Mari med göteborgssonen Valter Nilsson.Christopher frågar AI om han och Hanna är snygga och AI bedömer bådas utseende i detalj.Det rinner till hos en lyssnare efter att ha sett Hanna i På Spåret.Programledare: Christopher Garplind och Hanna Hellquist

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Fléche Wallona, Liége-Bastogna-Liéges, Tour de Hongrie a versenyek, Pogacar, Evenepoel, Seixas, Vollering, Valter a nevek tekitetében! Ez itt a Sonkaszeletelő Extra - gyere a Patreonra és fizess elő, hogy a teljes részt meghallgathasd!

Valter Skarsgård är tillbaka i Fri Roll och det spårar ur direkt.Vi bemöter hatet från hans senaste medverkan, snackar om reaktionerna på sociala medier och Valter får även presenter i studion.Sen blir det kaos:– AIK, Djurgården och Hammarby-debatten– Vem har egentligen mest självinsikt?– Spelar AIK anti-fotboll?– Allsvenskan 2026 – vilka vinner?– Mjällby, Malmö, Sirius och fler lagVi går även in på:– Messi vs Ronaldo– Arsenal– Konspirationsteorier– Tittarfrågor– Vem är bäst i Allsvenskan?Ett otroligt roligt och hetsigt avsnitt där vi går in på allt!Glöm inte att gilla, prenumerera & kommentera vad ni tyckte om videon! Socials:https://www.tiktok.com/@frirollstudion https://www.instagram.com/frirollstudionContact: frirollthepodcast@gmail.com

Brist på olja skapar problem hos flygbolagen. Valter har skrivit om 55 riktigt bra platser i Eslöv. Alexander arbetar med att göra folk glada. Lyssna på alla avsnitt i Sveriges Radios app.

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Valter Nilsson har jobbat som truckförare, bartender och ljustekniker på filminspelningar. Han hade just utbildat sig till sjöbefäl när popkarriären – efter 25 års harvande i replokaler – plötsligt tog fart. Nu hyllas 36-åringen som kungen av göteborgsk arbetarpop och som den nye Håkan Hellström. Hemma hos Strage pratar han bland annat om hur man som livrädd bartender hanterar stökiga gängmedlemmar, om nya albumet "Högsbo riviera", om sitt vänsterpolitiska arv, om vad som egentligen är arbetarklass, om Västlänken, om husguden Mavis Staples och om hur nära han var att ge upp. Hosted on Acast. See acast.com/privacy for more information.

El caso de Valter Vargas & Ray McNeil | Criminalista Nocturno

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STOP intermittent fasting if you think it automatically keeps you young. In this episode, you'll learn why short-term fasting results can mislead long-term aging outcomes, and how duration, frequency, refeeding, and protein intake determine whether fasting supports longevity or quietly accelerates decline. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Valter Longo, one of the world's leading longevity researchers with over 30 years of experience studying aging, nutrition, and disease prevention. Dr. Longo is the Director of the Longevity Institute at the University of Southern California's Leonard Davis School of Gerontology and the Director of the Longevity and Cancer Program at IFOM, the Italian Foundation for Cancer Research Institute of Molecular Oncology in Milan. He is the author of the bestselling book The Longevity Diet and was named one of TIME Magazine's 50 most influential people in health care for his research on fasting-mimicking diets. Together, Dave Asprey and Dr. Longo explain why many people focus too heavily on short-term effects and extrapolate them incorrectly across a lifetime. They break down how intermittent fasting differs biologically from multi-day fasting, why five-day fasting cycles trigger deeper cellular changes, and how insulin, IGF-1, mTOR, and growth hormone shape aging, regeneration, and disease risk over time. The conversation covers protein and amino acid intake, muscle preservation, frailty risk, and the tradeoffs between strength, function, and longevity. They explore ketosis, fasting-mimicking diets, stem cell activation, mitochondrial function, neuroplasticity, and why equilibrium and cycling matter more than constant restriction. Dave and Valter also discuss supplements, nootropics, creatine, carnivore-style eating, metabolism, sleep optimization, and how AI may eventually personalize fasting and nutrition based on individual biology rather than population averages. You'll learn: • Why short-term fasting benefits do not predict long-term longevity • How fasting duration changes gene expression and cellular regeneration • The difference between intermittent fasting and multi-day fasting • How protein and amino acids influence mTOR, IGF-1, and aging • Why muscle, strength, and longevity must be balanced, not maximized • When ketosis overlaps with fasting and when it does not • Why supplements can disrupt biological equilibrium • How AI could support future personalization in fasting and nutrition Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/• AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.• Caldera + Lab | A small habit with big results. Go to https://CalderaLab.com/DAVE and use code DAVE for 20% off your first order.• Timeline | Go to https://timeline.com/Dave for 20% off.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: intermittent fasting longevity, fasting mimicking diet, fasting and aging science, biohacking fasting podcast, longevity fasting research, protein restriction longevity, amino acids aging, mTOR IGF-1 longevity, mitochondria aging science, neuroplasticity fasting, ketosis fasting science, metabolism longevity podcast, anti-aging fasting, functional medicine longevity, supplements fasting debate, nootropics brain optimization, muscle frailty aging, sleep optimization longevity, AI personalized nutrition, carnivore diet longevity debate, Dave Asprey fasting, Valter Longo longevity, longevity diet podcast, human performance aging Resources: • Learn More About Valter's Work At: https://valterlongo.com/ • Join My Fasting Challenge: https://daveasprey.com/#14-day • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 Introduction & Aging Fundamentals 4:36 Fasting Mimicking Diet Overview 7:03 Insulin, IGF-1 & mTOR 11:03 Body Fat & Fasting Frequency 17:08 The Protein Debate 20:22 Blue Zones & Centenarian Evidence 23:10 Amino Acids & Leucine 30:30 Growth Hormone & Longevity 34:01 Five-Day Fasting Benefits 40:55 Personalization & AI 42:29 Plant-Based Concerns 49:07 Fasting Risks & Limits 53:05 Supplements & Equilibrium 1:03:05 Ranking Longevity Pathways 1:05:05 Modern Environmental Challenges 1:16:21 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode welcomes Lee Hatfield, an ex-Brit now living in Ottawa, Ontario, Canada. Lee served in the Royal Air Force before dedicating 25 years of his life as both a firefighter and a paramedic. His journey into the paranormal began during a cardiac arrest call—an experience that challenged everything he thought he knew about life, death, and consciousness.In February 2024, Lee and his colleagues Logan and Valter formed S.I.P.A. Canada (Scientific Investigation of Paranormal Activity), a team committed to approaching the unknown with logic, critical thinking, and respect for science. Their investigations focus on ruling out natural explanations first—only turning to the paranormal when no conventional answers remain.Between them, the team has encountered truly compelling and unexplained phenomena. Join us as Lee shares his experiences, insights, and what happens when science and the paranormal collide.Lee's Links:Facebookhttps://www.facebook.com/profile.php?id=61559002901355YouTubehttps://www.youtube.com/@SIPACANADAInstagramhttps://www.instagram.com/sipa_canada/?hl=enPodcasthttps://www.podpage.com/sipa-paranormal-chronicles-1/

Paranormal Heart welcomes Lee Hatfield January 20th, 2026 EP: 069 Topic: Where Science Meets the Paranormal Lee Hatfield Ex-Brit now living in Ottawa, Ontario, Canada Served in the Royal Air Force, before spending 25 years as both a Firefighter and a Paramedic First real Paranormal experience was at a Cardiac arrest when I was a paramedic Me and two friends (Logan and Valter) formed S.I.P.A. (Scientific Investigation of Paranormal Activity) Canada in Feb 2024. We try and rule out any natural phenomena before looking into the Paranormal Between us we have had some real cool and unexplainable experiences Facebook https://www.facebook.com/profile.php?id=61559002901355 Youtube https://www.youtube.com/@SIPACANADA Instagram https://www.instagram.com/sipa_canada/?hl=en Podcast https://www.podpage.com/sipa-paranormal-chronicles-1/

This episode welcomes Lee Hatfield, an ex-Brit now living in Ottawa, Ontario, Canada. Lee served in the Royal Air Force before dedicating 25 years of his life as both a firefighter and a paramedic. His journey into the paranormal began during a cardiac arrest call—an experience that challenged everything he thought he knew about life, death, and consciousness. In February 2024, Lee and his colleagues Logan and Valter formed S.I.P.A. Canada (Scientific Investigation of Paranormal Activity), a team committed to approaching the unknown with logic, critical thinking, and respect for science. Their investigations focus on ruling out natural explanations first—only turning to the paranormal when no conventional answers remain. Between them, the team has encountered truly compelling and unexplained phenomena. Join us as Lee shares his experiences, insights, and what happens when science and the paranormal collide. Lee's Links: Facebook https://www.facebook.com/profile.php?id=61559002901355 Youtube https://www.youtube.com/@SIPACANADA Instagram https://www.instagram.com/sipa_canada/?hl=en Podcast https://www.podpage.com/sipa-paranormal-chronicles-1/

Paranormal NL December 23rd, 2025 Guest Bios: In this UPRN 107.7 FM New Orleans & 105.3FM Gulf Coast Paranormal NL Podcast UPRN Segment #59 Spooky Canadian Christmas Special -host Jen Noseworthy talks with 3 Guests: Lee Hatfield, Logan Wagner, and Valter Nakamura-Joint-leads from SIPA Canada (Scientific Investigation of Paranormal Activity) out of Ottawa, Canada. Lee Hatfield has over 25 years of experience as a paramedic, firefighter, and (RAF) Royal Air Force Veteran in the UK which he brings to his work investigating the unexplained. Since moving to Canada in 2013, Lee deepened his Paranormal expertise & education through courses in Demonology, Cryptozoology, and the Poltergeist Phenomenon. Lee teaches a 4-week program on paranormal equipment to help others better understand and utilize investigative tools. Lee Hatfield is also with (PPRI) Paranormal Phenomena Research & Investigation https://www.ppri.net/ Logan Wagner is SIPA's technology and equipment lead specialist. Logan brings deep expertise in understanding, operating & developing paranormal instrumentation and investigative methodologies. Logan ensures SIPA field operations are grounded in scientific rigor & enhanced by cutting-edge tools and techniques. Valter Nakamura specializes in a wide range of spiritual studies and practices such as spirit communication, metaphysical & esoteric traditions, and soul-based exploration. Valter is SIPA's leading authority on spiritual and energetic phenomena. Valter's expertise provides a crucial balance to SIPA's investigative approach that bridges scientific methods with a deeper understanding of the spiritual realm. Big Shout out to Spirit Hunters Ontario founder Judy Mirault for introducing PNL to SIPA. (Spirit Hunters Ontario team members Debbie & Jen were on PNL Podcast S2/E82). Follow SIPA Canada at https://allmylinks.com/sipacanada Shout out to UPRN Producer Michelle Desrochers from Ontario, Canada. Michelle is also host of The Outer Realm Radio & Beyond the Outer Realm on UPRN. https://linktr.ee/michelledesrochers_ Jennifer Vallis (JV)-Noseworthy, RN (Jen) Paranormal NL (PNL) Podcast & BOG Team Founder/host "Paranormal NL (PNL) Podcast" Founder/Team Lead: PNL BOG Team. A "Boots on Ground" Paranormal Investigation Team Email: paranormal.nl.podcast@gmail.com Follow Paranormal NL Podcast & the BOG Team at https://linktr.ee/paranormalnlpodcast

O Papo Antagonista desta quarta-feira, 24, exibe o episódio do Ladoa! com o empresário Valter Patriani, que falou a respeito de sua carreira na CVC e na Construtora Patriani. Além disso, o programa mostra uma entrevista Luiz Gaziri, professor de ciências comportamentais e escritor, além de colunista da Crusoé, sobre como os vieses cognitivos afetam as análises políticas.Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Madeleine Lacsko, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

Most of us have heard about the health benefits of fasting; from lowering disease risk to even slowing down ageing. The catch? Going without food is tough. Really tough. However, according to Dr. Valter Longo, it doesn't have to be so hard. His pioneering research, including the development of the ‘fast-mimicking diet', is making fasting more practical and accessible for everyone. Today, Valter joins Tim Spector and I to explain how a pause from food transforms the way our cells behave, and how you can make fasting part of your life.

Mary hosts another fabulous lunch at Valter's in Salt Lake City, complete with red carpet and fighting fish. On the agenda is the ongoing quest to resolve the mid-air conflict between Meredith and Britani, despite Britani not being invited. Lisa and Meredith continue to alienate themselves from the group by presenting different recollections of what happened on the plane but they quickly realize the group won't be swayed and insists on an apology to Britani. Then the episode goes from traumatic situation to traumatic situation, Britani and her daughter Olivia in therapy, Bronwyn discussing the loneliness she feels knowing her daughter and mother will soon be moving out, and Heather showing the world a very disturbing mattress. By the end, we finally get to see Meredith summoning Britani to delver a quasi-apology and let's hope it puts the issue to bed, on a clean mattress. All opinions are personal and not representative of any outside company, person, or agenda. Information shared is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Wanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

MEREDITH HAS INTERESTING APOLOGIES, AND PORSHA IS… EATING GOOD! *WINK, WINK* The Real Housewives of Salt Lake City had a LOT going on this week, so Emily and I had to DEEP DIVE into it! Everything from: the return of Valter's restaurant, Crazy Rich Asians, Bronwyn's family BOB-OFF, and the MANY non-apologies heard round the world! Plus: Porsha Williams of the Real Housewives of Atlanta is Instagram-official with her new lady lover! GO HEAD GIRL! DOWNLOAD AND LISTEN TODAY! Listen to “She's Speaking with Emily Hanks” podcast on Apple Podcasts! Listen to “She's Speaking with Emily Hanks” podcast on Spotify! Follow Emily on Instagram! Subscribe to Emily's YouTube channel, where we go live every single Sunday! SPONSORED BY: CASHAPP Just download Cash App, use our exclusive referral code SECURE10 in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app.   *** HEY! Some of you have asked how you can show your appreciation for all the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! ***   New episodes of “I Ken Not with Kendrick Tucker” are released weekly!   DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT IKENNOTPODCAST@GMAIL.COM! FOLLOW ME ON INSTAGRAM! FOLLOW ME ON THREADS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara and Carey commune via satellite from two sides of the globe: Carey at Sexy Unique Pod HQ in LA and Lara in Merry Ol' Londontown. Larz gives her pros and cons for her first impressions of the UK as both fight and prevail against the impending Lag Doom targeting SUP. They also discuss feeling swindled by “The Beast in Me,” the recent demise of Robert Jr.'s young, brief, and chaotic relationship, and why every man should go to boot camp.Back on RHOSLC, the ladies gather at the legendary Valter's post-snake church for another Mary Cosby red carpet luncheon. Meredith and Lisa, in full Terrance and Phillip mode, face a firing squad of questioning by the ladies over their versions of the plane ride from Hell; Meredith denies it all, turning her ire towards Wild Rose for alleged rumours and nastiness. Heather tosses out her nasty, decades-old marital bed and does some Wayfair promo while Bronwyn, Muzzy, and Gwen take their bobs to a bonsai-making shop where Bron confronts her abandonment issues and deep-seated Muzzy wounds; Britani and her daughter Olivia head to therapy together to repair their own estrangement. Then, on the banks of a quiet creek, Meredith — clad in full Trinity leather — summons Britani for a non-apology. They'll either bury the hatchet or fight to the death, Matrix style… Chapters:00:00:00 Lara's in London!00:10:38 The Beast in Me 00:22:08 RHOSLC RecapListen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon. Watch video episodes of the pod on Thursdays by subscribing to the SUP YouTube. Relive the best moments of this iconic podcast by following the SUP TikTok. Hosted on Acast. See acast.com/privacy for more information.

Join Amy Phillips along with Emily Dorezas and Jamie Moyer for a lively and humorous episode of 'Drama Darling'! They dive into the latest episode of 'Real Housewives of Salt Lake City', discussing the epic scenes, Meredith's plane outburst, and the hilarious moments at Valter's. They also touch on the explosive 'Piss Gate' scandal from SLOMW, and the unexpected fall of Lisa's Global Entry revelation. Plus, enjoy their lighthearted banter about Heather Gay's mattress saga and their Thanksgiving plans. Don't miss the insightful commentary and extreme hilarity from this trio!For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/HONEYLOVE Get 20% OFF Honeylove by going tohttps://www.honeylove.com/DRAMAPromo Code: DRAMALUMI GUMMIES Lumi Gummies are available nationwide! For 30% off your order go to: https://lumigummies.com/Code: DRAMA

This is part one of twoThe Real Housewives of Salt Lake City serves up a half-bottle episode at Valter's as the cast confronts Meredith about her airline behavior. As a bonus, we get a refresher on how Crazy Rich Asians concludes. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2The Real Housewives of Salt Lake City serves up a half-bottle episode at Valter's as the cast confronts Meredith about her airline behavior. As a bonus, we get a refresher on how Crazy Rich Asians concludes. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We meet the RHOSLC back at Valter's (RIP) where Mary gifts them Dom Perignon 2003 and a beta fish. We have to hear about the plane issue again, which now seemingly every lady was awake for. Accusations are made that Meredith may have a problem but is it really Bad Weather trying to take them down and get rid of them? Britani has a breakthrough in therapy with her daughter and with Meredith at a gazebo. Can they move on from this and be civil? Will this foil Bad Weather's plan? Come judge with us!You can find us:Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls & @courtneytjgFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.

Valter Xhelili speaks on the importance of the Holy Spirit in our lives, reminding us of our need to fellowship with him.

Jim Norton and Matt Serra are back to kick off fight week with two guests who've both made major statements inside the Octagon in recent weeks.On the heels of yet another heel hook submission, heavyweight submission specialist Valter Walker uses his UFC Unfiltered debut to talk through his UFC 321 victory in Abu Dhabi, reflect on his MMA journey, and break down what's next as he looks to heal up from a leg injury sustained in his fight.Then, lightweight Quillan Salkilld stays up late in his native Perth, Australia to talk about his scintillating head kick knockout that instantly went viral as a leading contender for KO of the year. The Australian prospect reflects on taking the fight vs. Nasrat Haqparast on short notice and how he went from playing the UFC video game to putting himself in one.Plus, Jim and Matt dish their thoughts on this past weekend's fights, with room for a chat on where Steve Garcia fits in among the featherweight division's best after a statement performance in the main event.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Episode 3,614, the guys went over all the news, previewed the UFC card and had two guests join the show, Valter Walker and Mohammad Mokaev.