Savage Beings Podcast

Please donate to SRLA to help them recover from the 500 pairs of shoes stolen from them. https://www.srla.org/donate Today's main topic is about are you showing up to be successful/being better, part-time or full-time? Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG    

We talk about the benefits of hydration and the dangers of overhydration.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Today we discuss the feeling of not feeling worthy or good enough... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG  

Setting obtainable goals can help with training!    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Let's be healthy. Period. We talk about the toxcity about the Fat Acceptance movement.  https://www.reddit.com/r/loseit/comments/uvmmyt/if_you_left_the_bodypositivefatacceptance/ Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

Are you running away from problems? You are not alone. We talk about the maze of trying to justify avoiding problems and overcoming them. Mark Rober video: https://www.youtube.com/watch?v=xsLJZyih3Ac   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

After 3 months we are back for our 3 year anniversay!  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Dealing with Gatekeepers is exhausting. Don't let them shame you.   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss domino effects...   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We talk about starting to hike.  How to start and the benefits of hiking.  https://www.rei.com/learn/expert-advice/hiking-for-beginners.html https://www.rei.com/learn/expert-advice/hiking-training.html https://www.sierraclub.org/sierra/green-life/2013/10/5-dangerous-hiking-mistakes   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We talk about drinking tea and why it should be done in moderation.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Until 2022! Happy New Year!    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Being healthy should be a priority but how you choose to be active to be healthy is up to you!    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We talk about losing weight and the effects on your mental health Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Been feeling burnout recently... how about you?   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

I am thankful for everyone who listens to this podcast! Quick episode about a selfless boy from this last Halloween  https://vm.tiktok.com/ZM8Gnt7Lm/ Video 1 https://vm.tiktok.com/ZM8GWJh6M/ Video 2 https://www.amazon.com/hz/wishlist/ls/23HB8DMI90JC8?ref_=wl_share Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we follow up to Episode's 118 massive response and we talk about the world of VR fitness!    https://www.cnn.com/2021/02/15/cnn-underscored/oculus-quest-2-games-fitness/index.html https://www.vrfitnessinsider.com/benefits-of-vr-for-fitness/   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

A very open and honest confession about my current weight struggles.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

We have an update to the story of Episode 115 which prompted our discussion of the bystander effect.  https://www.yahoo.com/news/why-accounts-philadelphia-train-passengers-090003578.html Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com    

We discuss the show, The Premise and then go over Self-Imposed Victimhood.   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss the bystander effect and the recent assault on a train in Philadelphia.  https://www.usatoday.com/story/news/nation/2021/10/19/rape-train-philadelphia-occurred-while-bystanders-held-up-phones/8523134002/ https://medium.com/homeland-security/the-social-psychology-behind-when-you-see-something-but-don-t-say-or-do-something-3586bfa60651 https://www.verywellmind.com/the-bystander-effect-2795899   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We are living in a world of chaos. We start by fixing it at home.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We define what is research.  Spoiler alert: It is not memes and looking on social media.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com    

We discuss the importance of having a hobby.   https://www.psychologytoday.com/us/blog/happy-trails/201509/six-reasons-get-hobby   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com    

This week we discuss: The CA recall attempt Matrix 4 trailer  Instagram's Toxicity for young girls https://www.wsj.com/articles/facebook-knows-instagram-is-toxic-for-teen-girls-company-documents-show-11631620739 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com      

Don't be lead by anecdotal evidence.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss -Update to last week's podcast -Feelings of failure when being a father -4 year old dies from Covid -The California Governor Recall  https://abc7.com/riverside-county-covid-19-vaccine-coronavirus-deaths/10981174/ Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss the latest change to OnlyFans and how it is just part of the sex shame we have been taught as a society.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we talk about what Freedom of Speech and HIPPA actually are. These words are constantly being used incorrectly so it helps to know what they really are.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Burden of Proof Part 2. Evidence time.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

After a two month hiatus, we are back!  Let's talk about why we were gone.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss the burden of proof... next week we discuss specific examples.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

We discuss a reddit post discussing the 5 Pillars of Progress https://www.reddit.com/r/bodyweightfitness/comments/niii9j/the_5_pillars_of_progress/   Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

We talk about the importance of just taking a walk... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

We discuss the virtual OC Marathon.  The importance of not letting excuses of getting in the way.    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We celebrate our 2 year / 100th episode anniversary!  We discuss where we started and where we are going! We announce the winner of the 3D printer giveaway!  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we discuss the difference between guidance vs submission 2 year anniversary giveaway!    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss the importance of recovery    Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we discuss the importance of changing what and how we teach to kids in school.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we discuss my start with Keto years ago and how many only think of Keto as a weight loss thing. There are many medical conditions that benefit of a ketogenic diet.  Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

This week we talk about  - The damage of the Suez Canal blockage - Attacks against Asians - Being solo in a community Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We talk about the LA Marathon is now done and Whataboutism https://en.wikipedia.org/wiki/Whataboutism https://www.merriam-webster.com/words-at-play/whataboutism-origin-meaning Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

Today we discuss the importance of being practical when trying to be successful. https://exploringyourmind.com/5-characteristics-of-a-practical-person/ https://www.theodysseyonline.com/to-all-the-boys-always-and-forever-breakdown http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

We discuss the importance of taking baby steps in any journey to success. http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com  

Are you avoiding your full potential? Are you just near what you want and not taking the steps to take what you want?    https://stevenpressfield.com/2012/06/more-from-turning-pro/ http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

When trying to get fit.. are you doing it for health or for vanity?     http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss the growth of oneself after becoming a parent.   http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We revisit the 5 Aspects of Health and the Shoulder Shrug http://heroes.stjude.org/MRamos2021 Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

Today we discuss the importance of working out vs training.  https://www.huffpost.com/entry/exercising-training_b_4597039 https://www.active.com/articles/don-t-work-out-train?page=1   http://heroes.stjude.org/MRamos2021 www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

We discuss new Savage Beings merch!  We discuss St Jude raffle!  We discuss Jealousy!  http://heroes.stjude.org/MRamos2021 www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com