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Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionhttps://www.trobakholistic.org/about-our-therapistsEmail: strobak@trobakholistic.orgIn this episode of the Masculine and Health Solutions podcast, CJ Rodriguez interviews Sabrina Trobak, author of 'Not Good Enough.' They discuss the impact of core beliefs, particularly the belief of not being good enough, which often stems from childhood experiences. Sabrina shares insights on how these beliefs shape our emotions and behaviors, leading to self-sabotage and resistance to change. The conversation emphasizes the importance of recognizing and addressing shame, guilt, and the need for self-reflection and responsibility in personal growth. Sabrina also outlines strategies for managing emotions and replacing negative core beliefs with positive affirmations. The episode concludes with an overview of Sabrina's book, designed as a practical guide for readers to understand and work through their anxiety and core beliefs.Chapters00:00 Introduction to Core Beliefs and Insecurities02:49 The Impact of Childhood on Core Beliefs05:43 Awareness and Acceptance of Emotions08:15 Rewiring the Brain and Overcoming Resistance11:26 Understanding Shame and Guilt14:03 The Process of Letting Go of Shame16:48 Writing as a Tool for Emotional Release19:42 Replacing Negative Core Beliefs22:16 Taking Responsibility and Self-Reflection25:13 Overview of the Book and Its StructureEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
You Don't Know How Good You Are I believe we totally underestimate our skills and what we could achieve if we knew just how good we are. Sometimes, we hide behind that old limiting belief of "I'm Not Good Enough". If only we knew, but how do you find out what you excel in? Well, in this 5-minute quickie, I will share one way, but you must be brave. The result of being that little bit brave will be so revealing and maybe set you off on a wonderful adventure of achieving wonderful experiences. Hmmmmmmm....... Please be brave and share too: https://personaldevelopmentunplugged.com/fmq-490-you-dont-know-how-good-you-are And the video https://youtu.be/8Um2ZfuQw3Y Shine Brightly
✨[NEW] Join the Masterclass ➔ https://coachsimona.com/masterclass In today's podcast episode, we're going to talk about how to stop feeling not good enough, and I'll share with you 3 tips on how to accept yourself for exactly who you are.
In this episode, we uncover the #1 sales mistake that holds most agents back—believing they're not good enough. Whether it's self-doubt, lack of confidence, or feeling stuck in a cycle of hesitation, this belief could be the silent deal-killer in your business.Dan Rochon shares powerful insights on how to reframe your mindset, ask the right questions, and control conversations to win more clients. You'll also learn how to shift your focus from talking too much to strategically asking questions that guide potential buyers and sellers to take action.If you've ever struggled with sales confidence, felt like you needed to “prove” yourself to clients, or wondered why deals slip through your fingers—this episode is for you.What you'll learn on this episodeHow to recognize and eliminate the “Not Good Enough” mindset that silently kills your salesThe power of asking questions over talking too much—why the best salespeople listen more than they speakHow to maintain control in conversations while guiding clients toward making decisionsWhy conversion should be your focus if you already have leads, and when to shift back to lead generationThe 5 essential money-making activities for real estate agents (CPI Time) that determine your successResources mentioned in this episodeCPI Community – Learn the exact framework top agents use to build a successful business To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon
In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it?Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough". In this episode she shares insight into how this belief forms, the misconceptions about overcoming it, and practical strategies for cultivating confidence and resilience in the face of self-doubt.Follow us on Instagram: @lifecollectivecounsellingFollow Sabrina on Instagram: @nge_trobakVisit: lifecollectivecounselling.comLife Collective Counselling is a Relationship & Sex Therapy Center. If you have any comments or questions about relationships and sex that you'd like to see answered, send an email to help@lifecollectivecounselling.com.Get resources on relationships and sex at lifecollectivecounselling.com.
In this episode of Sharing Without Shame, host Donna Marston welcomes Sabrina, an author and therapist specializing in anxiety management and core belief transformation. Sabrina discusses how core beliefs, often shaped in childhood, significantly impact self-worth and emotional well-being. She explains that many people suppress their emotions from an early age, leading to unhealthy coping strategies such as addiction, overworking, or avoidance behaviors. Through her book Not Good Enough, she provides a roadmap for uncovering and transforming these negative self-perceptions to build confidence and resilience. The conversation delves into the relationship between anxiety and core beliefs, highlighting how unresolved emotions can accumulate over time and manifest in self-sabotaging behaviors.Donna and Sabrina also explore the generational shifts in emotional awareness, emphasizing how past generations were conditioned to suppress emotions, whereas younger generations may be more open but lack coping skills. Sabrina shares insights on how individuals in addiction often struggle with deep-seated feelings of unworthiness, fueling cycles of self-medication. She stresses the importance of identifying and challenging negative core beliefs as a foundational step toward healing. The episode closes with practical strategies for managing anxiety, establishing healthier coping mechanisms, and fostering self-compassion, providing listeners with valuable tools for personal growth and emotional resilience.If you enjoyed this episode, please subscribe, like, and leave a review. For more information about Donna and the services she offers, visit Sharing Without Shame or email her at donna4support@comcast.netSponsors: Experience Inner Peace with Calming Therapy BraceletsWebsite: https://snappbandz.com/Use SWOS or SharingWithoutShame code Thank you for tuning in! May your faith and strength heal your heart.
HAHAHAHAHA LOL LOL LOL okay okay here we are LOL LOL LOL a month and some credits in so FAR but a Happy NEW YEARS to YOU and YOURS and to ALL the Star Wars Offerings in 2025, well *fingers crossed* maybe I am getting TOO ahead of myself. Well *sigh* tad late to the party with this one, we had a computer change at Fandom Awakens Radio HQ LOL LOL LOL Hahahahahaha and NO computer, NO means of podcasting, NO tech LOL LOL LOL Hahahahahaha makes 'podcasting' rather difficult doesn't it ?? But HERE WE ARE!!!!!!!!!!!! your hosts David Senden and Kyle Wagner bring YOU the premier episode of the latest Fandom Awakens Radio spin-off podcast ROTJ Aftermath Skeleton Crew standing by .............. a MandoVerse Podcast, which covers Star Wars: Skeleton Crew sure is ALL finished up, ALL episodes streaming on Disney+, but Fandom Awakens Radio covers everything and ALL things STAR WARS In the latest episode your hosts David Senden and Kyle Wagner discuss This Could Be a Real Adventure Way, Way Out Past the Barrier Very Interesting, As an Astrogation Problem Can't Say I Remember No At Attin the first four of of Star Wars: Skeleton Crew. Disney I knew you perhaps had Treasure Planet on your remake hit list LOL LOL LOL Hahahaha or you're animation to live-action HIT list *sigh* but do YOU really really REALLY have to hijack STAR WARS to do so. To paraphase a Goonies song lyric line ............. Star Wars This is NOT Good Enough. ROTJ Aftermath Skeleton Crew standing by .............. a MandoVerse Podcast starts RIGHT NOW!!!!!!!!!!
Craig and Anthony break down ESPN's early 2025 NFL Power Rankings and sort teams into tiers in their NFL Tiers: 2025 Offseason Edition. The big question: Are the Commanders legitimate contenders heading into the offseason? Or do they belong in a lower tier—Puncher's Chance, Interesting but Not Good Enough, or No Chance? Tune in as they debate Washington's standing and which teams could be surprise risers or fallers.
In this mini episode of 'This Daring Adventure,' we delve into the six thoughts you must stop saying to yourself to get unstuck and create the life you want. Learn how shifting your internal dialogue can enhance your career, relationships, and personal growth. From battling self-doubt and procrastination to embracing possibilities and growth, this episode provides actionable steps and powerful mindset shifts. Tune in to discover the keys to building a better relationship with yourself and making significant strides toward your goals.Key Moments:00:35 The Power of Self-Talk01:02 1. Overcoming 'I'm Not Good Enough'01:52 2. Tackling Procrastination02:26 3. Discovering What You Want03:01 4. It's Never Too Late03:27 5. Learning from Mistakes03:58 6. Embracing 'I Can't Do This...Yet'Resources Mentioned:Get my free mini-course Help for the Holidays!Get my free mini-course on Overcoming Limiting BeliefsGet coached! Try a 30 minute mini-coaching session. Connect with me: InstagramIf you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it. You can review the podcast on Apple Podcasts HERE.
(2:00) NewsMalicious Neglect — Billions for every other nation, every other cause and everyone else, NOTHING for NC hurricane victims as another person dies from cold and exposure in NCBiden tries giving Obamacare welfare magnet to illegals, court blocks in 19 statesDHS extends jobs for illegals — problem creation to tee up Trumps authoritarian response(22:31) NJ UFO's — Who's behind it is no mystery, but the purpose remains a mystery (46:47) What are UFOs in general? There's only 3 possibilities…military, interstellar, or interdimensional (1:11:02) LIVE comments (1:15:57) Biden's DOJ Continues to Escalate J6 Arrests & TrialsThe corruption and kangaroo courts are unprecedented and so are the number of arrests (1,560 so far and escalating even after the election)Trump's lawyer predicts and criticizes Biden for coming pardons - but what SHOULD Trump do to restore the rule of law?Conservative press still pushing back against blanket pardons for J6ersTrump says he will "start" pardoning J6ers on day one — NOT GOOD ENOUGH, here's what's necessary after his entrapment of his own peopleEric Adams, Mayor of NYC, hints at cooperating with deportation and possibly switching parties (and of course a pardon for federal charges would be nice)Trump pushes his perfume using Jill Biden and Jon Stewart's joke is hilarious(1:51:09) LIVE comments (1:57:34) Luigi merchandise explodes — new hero of the anti-capitalist left (2:07:23) INTERVIEW Eric Peters Auto Manufacturers' HUGE U-Turn on EV's & Self-Driving Stellantis took a left turn into a dead end; Mazda knew where it was going all along; GM puts on the brakes. Eric Peters, EricPetersAutos.com, joins to look at how this all affects libertyIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
(2:00) NewsMalicious Neglect — Billions for every other nation, every other cause and everyone else, NOTHING for NC hurricane victims as another person dies from cold and exposure in NCBiden tries giving Obamacare welfare magnet to illegals, court blocks in 19 statesDHS extends jobs for illegals — problem creation to tee up Trumps authoritarian response(22:31) NJ UFO's — Who's behind it is no mystery, but the purpose remains a mystery (46:47) What are UFOs in general? There's only 3 possibilities…military, interstellar, or interdimensional (1:11:02) LIVE comments (1:15:57) Biden's DOJ Continues to Escalate J6 Arrests & TrialsThe corruption and kangaroo courts are unprecedented and so are the number of arrests (1,560 so far and escalating even after the election)Trump's lawyer predicts and criticizes Biden for coming pardons - but what SHOULD Trump do to restore the rule of law?Conservative press still pushing back against blanket pardons for J6ersTrump says he will "start" pardoning J6ers on day one — NOT GOOD ENOUGH, here's what's necessary after his entrapment of his own peopleEric Adams, Mayor of NYC, hints at cooperating with deportation and possibly switching parties (and of course a pardon for federal charges would be nice)Trump pushes his perfume using Jill Biden and Jon Stewart's joke is hilarious(1:51:09) LIVE comments (1:57:34) Luigi merchandise explodes — new hero of the anti-capitalist left (2:07:23) INTERVIEW Eric Peters Auto Manufacturers' HUGE U-Turn on EV's & Self-Driving Stellantis took a left turn into a dead end; Mazda knew where it was going all along; GM puts on the brakes. Eric Peters, EricPetersAutos.com, joins to look at how this all affects libertyIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
I grew up around Lake Michigan. And when I was little, I used to go in it. Now I mostly just look at it when I'm in Chicago or in the Great Lakes area. Part of that is because of what happened to me when I was ten years old. My memories of that lake are memories of a struggle I will never forget. I was out with my friends. I didn't know how to swim and I was too proud to tell them. Well, I started to go under. No one took me seriously. I mean, I'm yelling. I'm trying to get some help. I'm drinking the lake! I'm in a panic, flailing around, and my friends are going, "Oh, Ron, you know him. He's such a clown!" Great! Finally, just in the nick of time, someone came. They grabbed me and they literally saved my life. Let me tell you what I contributed to my rescue. That's right, absolutely nothing. I'm Ron Hutchcraft and I want to have A Word With You today about "Not Good Enough for Heaven." Our word for today from the Word of God comes from Ephesians 2:8-9. "It is by grace you have been saved, through faith - and this is not from yourselves, it is the gift of God - not by works, so that no one can boast." Okay, fasten your seat belt, because these statements out of God's Word are so radical they basically challenge every religious system in the world, whether it's Protestant, Catholic, Jewish, Buddhist, Muslim, you name it. Because every system says, "Here are some good things you can do that will commend you to God, and He'll forgive the bad based on the good you do." But this says, "No good you can do will pay off the bad." "Not by works." Could it be any plainer? Those are radical words! Nothing you can do to contribute to your rescue. No amount of religion. No amount of being a good boy or girl. This word "saved" here indicates that there's a rescue needed. We're dying spiritually because we have broken God's laws. We're away from God. We're powerless to get back to Him. It's like me in Lake Michigan that day. You can't rescue yourself. Maybe you've been depending somehow on your own goodness to get you to heaven, or your family connections, or the money you give, or the fact that you agree with all the Jesus stuff. You've got Christ in your head but maybe not in your heart. It is, the Bible says, "the gift of God" paid for. Not by you, but by Jesus Christ. You don't pay for your gifts. Gifts are paid for by someone else. Your gift of eternal life was paid for by Jesus because you and I couldn't pay for it. He took your hell and mine. He took your payment for your sin dying on the cross. How do you get it? It says, "through faith." Faith is what happened that day I grabbed that lifeguard. I just pinned all my hopes on him. For us to be saved - to be rescued - through faith, it means that we recognize that we are drowning spiritually, powerless to rescue ourselves. Are you willing to do that? Are you willing to surrender your self-efforts in order to finally get the peace of really knowing God personally? You quit depending on your religion. It's not Jesus plus anything else. It's just Jesus. So you grab heaven's lifeguard like a drowning person would grab the person coming to rescue them. When did you do this? Have you ever had that moment with Jesus? You say, "I don't know I have." Well, then, you probably haven't. Maybe God is coming to you through this conversation today because He's courting you. He's after you. He's reaching out His hand to save you. This is life-or-death stuff - forever life or death. If you haven't pinned all your hopes on Jesus, do it now. If you're not sure you belong to Jesus, let me invite you to go to our website. It's there so I can help you nail down your own relationship with Jesus and know for sure that you belong to Him. Not just believe in Him, but that you belong to Him. Let's get together at ANewStory.com. Jesus plunged into your world to rescue you from sin. You can't rescue yourself from it. Today, as He comes to you, grab hold of your Rescuer.
Iris Seesjärvi tells us how she became interested in vocal shame and what lies behind it. She wrote her master's thesis on the subject and published the book “Not Good Enough? Vocal Shame Among Finnish Classical Singers.” In this episode, we discuss everything related to vocal shame and how you can deal with it.
Allure's annual Best of Beauty list is out! Kirbie and Sara review (some of) the over 300+ list of winners across the categories, including best sheer lipstick to best detergent (yes, there's even a category for detergent!) We know that the beauty industry is working to be more sustainable, but are they more talk than walk? We unpack a new report from Good On You that claims nearly two thirds of the beauty brands it assessed rated “Not Good Enough,” or worse. What does it really mean? Let's discuss! Shop this episodeWatch our episodes!GlossAngelesPod.comCALL or TEXT US: 424-341-0426Join our Slack to try new products before they launchJoin our FB GroupInstagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Craig and Anthony take on the task of ranking NFL teams into four distinct tiers: Prime Contenders for the Super Bowl, Puncher's Chance teams who could make a surprise run, Interesting but Not Good Enough, and No Chance teams. They debate where the Commanders belong after their narrow 30-23 loss to the Ravens. Should Washington remain in the Puncher's Chance tier, or is it time to move them up to Prime Contenders?
Have you ever wondered what it would be like to sail the high seas as a fearless pirate, standing up for what's right and creating your own path to freedom? What if we told you that one of the most legendary pirates in history was a woman who defied all odds? https://dreambigpodcast.com/429 In Episode 429 of the Dream Big Podcast, host Sophia Karpman takes you on an epic adventure as we dive into the true story of Jacquotte Delahaye, one of the first and most famous female pirates. Jacquotte's incredible courage, leadership, and determination to live freely inspired this episode, blending real history with a touch of imagination to bring her amazing story to life. Join us as we explore Jacquotte's daring adventures, her rise to power on the high seas, and how she inspired others to live boldly and lead with kindness. This episode is packed with thrilling twists, challenges, and lessons that will inspire you to create your own path—just like Jacquotte did! Whether you're a young listener eager for adventure or a parent looking for an inspiring story for your kids, this episode is sure to spark your imagination and show you the power of dreaming big. Tune in to Episode 429 of the Dream Big Podcast, and sail away with us into the world of legends! Don't forget to check out our YouTube channel for exclusive images and give us a thumbs up if you enjoy the episode. Visit dreambigpodcast.com/429 for more, and as always, we'd love to hear your thoughts! Share this episode with friends and family, and let's continue to dream big together! Check out other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the ‘I'm Not Good Enough' Mindset We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Also, be sure to follow the podcast, so you don't miss any bonus episodes we're adding to the feed. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: I nstagram: https://www.instagram.com/dreambigpodcast/ YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart
In this week's episode of Raising Confident Girls, we tackle a topic that resonates deeply with many of us: the “Not Good Enough” myth. This harmful belief can hold our girls back, feeding into feelings of imposter syndrome. But it's not just our girls who struggle with these emotions—many of us do too. Join me as I share personal experiences and offer actionable strategies to help support the girls in our lives. We'll explore:• The underlying reasons why girls may feel “not good enough” and how these feelings develop.• The challenges and risks that come with believing this myth.• The RISE strategy—a powerful tool to combat these negative emotions.• The transformative effects of shifting our mindset towards growth and positivity.Imposter syndrome doesn't disappear with age, but we can learn to navigate it in healthy, empowering ways. Tune in to discover how you and the girl in your life can turn “I can't” into opportunities for learning and growth.Share your thoughts on this episode and connect with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Have you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigpodcast.com/418 In Episode 418 of the Dream Big Podcast, host Sophia Karpman returns, happy, rested, and excited to share her recent two-week adventure at a summer sleepaway camp in California. Sophia opens up about her initial nerves, the thrill of making lifelong friends, and the excitement of trying out new activities like swimming, archery, horseback riding, and more. She also highlights the incredible support from her counselors and the unforgettable memories she made along the way. Whether you're a kid thinking about going to camp or a parent considering sending your child, Sophia's experience provides valuable insights and reassurances. Camp is a mini adventure where you get to try new things, make friends, and create unforgettable memories. It's only for a short period, and before you know it, you'll be back home with stories to tell and a desire to go back for more! Tune in to Episode 418 of the Dream Big Podcast with Sophia Karpman and get ready to dream big! Share this episode with friends and family, and join us in embracing a life filled with passion, purpose, and unstoppable dreams. Let's transform challenges into triumphs—together! Check out Sophia's other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the ‘I'm Not Good Enough' Mindset We love hearing from our Big Dreamers and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ YouTube: https://www.youtube.com/@dreambig.podcast TikTok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart
Istrouma Baptist Church (BR) Jul 14, 2024 ========== July 14 | Kids Sunday Welcome! We're glad you've joined us today for our Sunday morning worship service! For more information about Istrouma, go to istrouma.org or contact us at info@istrouma.org. We glorify God by making disciples of all nations. ========== Connection Card https://istrouma.org/myinfo July 14, 2024 Tim Keith Mark 10:17-27 As he was setting out on a journey, a man ran up, knelt down before him, and asked him, “Good teacher, what must I do to inherit eternal life?” “Why do you call me good?” Jesus asked him. “No one is good except God alone. You know the commandments: Do not murder; do not commit adultery; do not steal; do not bear false witness; do not defraud; honor your father and mother.” He said to him, “Teacher, I have kept all these from my youth.” Looking at him, Jesus loved him and said to him, “You lack one thing: Go, sell all you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” But he was dismayed by this demand, and he went away grieving, because he had many possessions. Jesus looked around and said to his disciples, “How hard it is for those who have wealth to enter the kingdom of God!” The disciples were astonished at his words. Again Jesus said to them, “Children, how hard it is to enter the kingdom of God! It is easier for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God.” They were even more astonished, saying to one another, “Then who can be saved?” Looking at them, Jesus said, “With man it is impossible, but not with God, because all things are possible with God.” Truth 1 Good is Not Good Enough (v.18) Mark 10:18 “Why do you call me good?” Jesus asked him. “No one is good except God alone. Exodus 20:3 “Have no other gods before Me” Truth 2 The law is not the solution; it only reveals the problem (v.19-22) Mark 10:19 “You know the commandments…” Truth 3 You cannot serve two masters; you must choose one (v.21-22,25) Mark 10:25 It is easier for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God.” Mark 8:36 For what does it benefit someone to gain the whole world and yet lose his life? 2 Corinthians 5:20 “We implore you on Christ's behalf: Be reconciled to God.” Want to receive weekly announcements in your inbox each week? https://istrouma.org/email Give Online Text ISTROUMA IBC to 73256 or go to: https://istrouma.org/give Our Website https://istrouma.org
I'm Not Good Enough
In this episode of the Wiggle Room Podcast, a participant asks about how to stop forcing herself, or faking it, when answering Question 4 of The Work. Later, I answer a question that someone recently asked me, “Are motives bad?” and does questioning a motive mean I should drop it? You can also listen to this podcast wherever you get your podcasts. If you're new to podcasts, here's a review article by PCMagazine on the best podcast apps to use. If you find one that Wiggle Room is not on, let me know and I'll be happy to add it there too. Here are a few of the most popular podcast apps. Timeline 00:56 — Intro 03:57 — Question: How to Stop Forcing Your Answers to Question 4 16:53 — Question: Are Motives Bad? 30:18 — Newsletter: How to Work with I'm Not Good Enough 31:15 — Outro Open Session Recording Listen to the Open Session recording as a participant asks about The Work of Byron Katie and what to do when she gets blocked in Question 4 and she finds it difficult to imagine herself without the thought. You'll also enjoy a discussion about motives: are they bad or good, or is there something more to understand about them? You too can be a participant in Open Sessions each week to do The Work with me, ask your questions, or join in our discussions. Newsletter Text In the second part of the recording, I read my article, How to Work with I'm Not Good Enough. Subscribe to the newsletter to get new articles like this one each week. Bonus Videos If you prefer video, you can watch the following sections of the podcast in HD video. How to Stop Forcing Your Answers to Question 4 Are Motives Bad? How to Work with I'm Not Good Enough Learn The Work Of Byron Katie Learn how to stop suffering and practice The Work with me: Choose a solution that works for you.
Shame: It's the voice in your head whispering that you're not good enough, that you'll never measure up. We can drag around this baggage of shame without even realizing it. Esther Liu chats about how to find healing and ways to overcome generational shame and cultural influences. Show Notes and Resources Connect with Esther Liu and catch more of her thoughts at Christian Counseling and Educational Foundation, and on Instagram @_estheryliu. ...and grab Esther Liu's book, Shame: Being Known and Loved in our shop. Intrigued by today's episode? Think deeper about Shame by listening to Missing Something? Double your gift this month when you give to FamilyLife! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network
Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how to recognize it within yourself and others. Effective Communication: Learn strategies to openly discuss feelings of jealousy without damaging your friendships. Boosting Self-Esteem: Discover techniques to improve your self-worth and reduce insecurity that often fuels jealousy. Transformative Stories: Hear real-life experiences and examples that provide inspiration and practical solutions. Actionable Tips: Get step-by-step advice on turning jealousy into a positive force for stronger, healthier connections. Perfect for anyone looking to deepen their friendships and overcome negative emotions, this episode offers valuable insights and tools to help you navigate jealousy with grace and understanding. Tune in and learn how to transform jealousy into an opportunity for growth and deeper bonds. Subscribe now to the Dream Big Podcast with Sophia Karpman and take the first step toward healthier, more fulfilling friendships! Share this episode with friends and family, and join us in embracing a life filled with strong, supportive connections. Let's transform challenges into triumphs—together! Check out Sophia's other inspiring episodes: DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace DB 405: How To Go With the Flow: Making the Best of Surprise Days DB 401: How To Overcome the ‘I'm Not Good Enough' Mindset We love hearing from our Big Dreamers and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let us know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you're not following, there's a good chance you'll miss out. Rate, Review, & Follow on Apple Podcasts. https://dreambigpodcast.com/itunes Join Dream Big Podcast on Social: Instagram: https://www.instagram.com/dreambigpodcast/ Youtube: https://www.youtube.com/@dreambig.podcast Tik-Tok: https://www.tiktok.com/@dreambigpodcast Twitter: https://twitter.com/dreambigpod Facebook: https://www.facebook.com/dreambigpodcast #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers
"A Figure in the Surf" by Mount Kimbie from The Sunset Violent; "Human Ruins" by Lussuria from Under Crumbled Stars; "Rose With Smoke" by Drop Nineteens from Hard Light; "Lamp of Glory" by The Utopia Strong from The BBC Sessions; "Beginner's Luck" by New Mexican Stargazers from Casino 2223; "Night Sculpture" by Forest Swords from Pearl of Hail; The "Help Desk" single by Wand; "Not Speaking of the Ways" by Big + Brave from A Chaos of Flowers; "As Above Perhaps So Below" by Adam Wiltzie from Eleven Fugues for Sodium Pentothal; "Old Ideas (modified)" by Jeff McLeod from Not Good Enough; "To Be Expected" by Pinkcourtesyphone from Arise in Sinking Feelings.
239 - Welcome back to the Freedom Focus Photography Podcast! As emerging photographers, many of you might be grappling with the question: "Am I ready to start charging for my services?" It's a hurdle that every new photographer faces at some point. You might feel like your skills aren't polished enough or your portfolio isn't vast enough to justify setting a price. Perhaps there's a lingering doubt whether your business structure is comprehensive enough to start accepting payments. Today, we're diving deep into these insecurities. We'll debunk the myth that you need to be perfect to start charging, explore how to recognize the value you already offer, and discuss how to gauge market response to your pricing. Our goal is to equip you with the confidence to move past self-doubt and start building a profitable photography business, step by step.What To Listen For:The Myth of 'Not Good Enough': How to challenge the common fear that your skills or portfolio aren't ready for the market.Recognizing Your Value: Understanding that charging for your work isn't about perfection, but about the value you're providing right now.Market Response: Discovering that market acceptance is a more accurate indicator of readiness to charge than personal doubt.Setting Initial Prices: Insights into setting your initial pricing based on your current skill level and market standards.Overcoming Self-Doubt: Strategies for moving past the feeling that you're not experienced enough to start charging for your services.Resources From This Episode:Hair of the Dog Academy Elevate Coaching ProgramJOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.
In this episode, Alyssa is joined by spiritual teacher and author Gangaji for a deep conversation around self-realization + enlightenment. Gangaji invites you to fully recognize the absolute freedom and unchanging peace that is the truth of your being. Discover the most important inquiries to sit with, why you don't need to heal to fully awaken, and the power of stillness. She unpacks how becoming free is quite simple, yet the simplicity is what makes it challenging. If you're searching for something more, desiring peace in your life, or you want to more fully embody your wholeness, this conversation is filled with wisdom and guidance pointing you on the path to freedom. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. Here's How to Get Your Gift: Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === EPISODE TIMESTAMPS: 0:00 Intro 2:30 Discovering my first spiritual teacher 5:00 Common blocks during the self-realization process 6:20 Yearning for More 10:20 True Freedom 12:00 Gangaji's Spiritual Journey 22:00 The Wisdom Sourced in Silent Retreats 23:00 Asking yourself, Who Am I? 28:30 2 Important Practices 31:05 The Narratives that You Play Out 34:00 The Illusion of Knowledge 37:00 The Feeling of Not Good Enough 39:00 The Intelligence in Suffering 42:50 Common Stages of the Awakening Process 50:10 The Intersection of Psychology and Spirituality 54:00 The Misunderstanding that you Need to Heal to Awaken 57:50 Will Spirituality Play a Role in the Evolution of Humanity === GUEST LINKS Instagram: https://www.instagram.com/gangajicommunity/ Website: https://gangaji.org/ === Have you watched our previous episode on Understanding the Enneagrams? Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Once again the Hounds didn't have enough, dropping another 3 points to Louisville on the road. What's the problem? We The post Not Good Enough appeared first on Beautiful Game Network.
Home-grown singer, songwriter, and producer Rangga Jones is the tenth guest in this music channel. Synopsis: Each month, The Straits Times invites music acts to its podcast studio. In the 10th episode of Music Lab, ST's music correspondent Eddino Abdul Hadi hosts home-grown singer, songwriter, and producer Rangga Jones. He might not be a household name in Singapore, but in recent years, the 27-year-old has been steadily building up a fanbase in the region with his R&B/pop songs. On streaming services, the Singapore-based singer has racked up millions of plays, mostly from fans in the Philippines and Indonesia, where he was born. Call Me, a song first released in 2022, has 23 million streams on just Spotify alone. The song also caught the attention of Ruka, a member of South Korean girl group Babymonster, who added it to her public Apple Music playlist. Jones, who started releasing music in 2019, dropped his first full-length album, Emotions, in late 2023. He has already started on new projects, and recently released his latest single, Pushing Me Away. In this episode of Music Lab, he sang live renditions of Call Me as well as Not Good Enough, one of the songs off Emotions. Highlights (click/tap above): 0:45 - On having K-pop star Ruka from Babymonster as a fan 4:19 - Turning his self-consciousness into a song 7:41 - His transition from metalhead to pop singer 9:26 - Ed Sheeran inspired him to be a songwriter 13:01 - On becoming a full-time singer just before the pandemic hit 15:36 - He only learnt to speak English at eight years old 16:04 - On his international fanbase 18:51 - Fans recognise him at his part-time job at a cafe 19:43 - A recent break-up inspired his latest song Watch the special live performance and video podcast version of this episode on the new Straits Times' Podcast YouTube channel: https://str.sg/KRFD Listen to Rangga's live performance of Call Me here: https://str.sg/GpM7 Listen to Rangga's live performance of not good enough here: https://str.sg/77tv Discover home-grown artiste Rangga Jones at: YouTube: https://str.sg/uqA8 Spotify: https://str.sg/LNPc Instagram: https://str.sg/koXE Produced by: Eddino Abdul Hadi (dinohadi@sph.com.sg), Ernest Luis, Eden Soh, Teo Tong Kai & Amirul Karim Recorded by: ST Podcast Team Edited by: Amirul Karim Follow Music Lab Podcast here every month: Channel: https://str.sg/w9TX Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Eddino Hadi's articles: https://str.sg/wFVa --- Discover more ST podcast channels: COE Watch: https://str.sg/iTtE In Your Opinion: https://str.sg/w7Qt Asian Insider: https://str.sg/JWa7 Health Check: https://str.sg/JWaN Green Pulse: https://str.sg/JWaf Your Money & Career: https://str.sg/wB2m ST Sports Talk: https://str.sg/JWRE #PopVultures: https://str.sg/JWad Music Lab: https://str.sg/w9TX Discover ST Podcasts: http://str.sg/stpodcasts --- Special edition series: True Crimes Of Asia (6 eps): https://str.sg/i44T The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 Invisible Asia (9 eps): https://str.sg/wuZn Stop Scams (10 eps): https://str.sg/wuZB Singapore's War On Covid (5 eps): https://str.sg/wuJa --- Follow our shows then, if you like short, practical podcasts! #musiclabSee omnystudio.com/listener for privacy information.
In this episode of Kansas City MomCast, we are tackling youth sports culture and how it's affecting our kids. We discuss the change in the youth sports culture over time, the potential mental health repercussions of intense competition and expectations, and what we can do as parents sitting in the stands. Discussing this topic with us are Dr. Raelene Knolla, Vice President of Population Health at Blue Cross and Blue Shield of Kansas City, and Donease Smith, Executive Director for Administration at the Urban Youth Academy. “Not Good Enough," the documentary that was a partnership between the Kansas City Royals and Blue Cross Blue Shield is available to stream for free by clicking here. For additional information, content, and resources, visit shutoutthestigma.com Meet Donease Smith Donease Smith is the Executive Director for Administration at the Urban Youth Academy (UYA). She has vast experience in the athletics, administration, and youth development spaces – most recently with La Salle University as Chief of Staff for Intercollegiate Athletics where she helped transform internal operations within the department. Prior to joining La Salle University, Donease served in dual roles at the University of Kansas as the Assistant Athletic Director for Team Operations for Olympic Sports and the Director of Basketball Operations for Women's Basketball. At KU, she helped to create a Women's Mentorship Program – providing female employees a space to learn from, engage and support one another. Previously, Donease worked in Basketball Operations at the University of Memphis, Kansas State University and the Detroit Shock in the WNBA. She also spent time as a high school teacher and coach in the Kansas City area. At the UYA, Donease will provide leadership, direction and support for the UYA and will be responsible for ensuring operational excellence and implementing the vision, mission and strategy of the Academy. She was a three-year letter winner for the women's basketball team at Central Missouri State University (now called the University of Central Missouri), where she was named honorable mention all-conference three-straight seasons. Donease is originally from Sedalia, Missouri where she was inducted into the Smith-Cotton High School Athletics Hall of Fame in 2014. Follow Donease on Instagram. Meet Dr. Raelene Knolla Dr. Raelene Knolla is the Vice President of Population Health at Blue Cross and Blue Shield of Kansas City (Blue KC). In this role, she provides leadership of the medical policy, clinical operations with our utilization and care management teams, community health, behavioral health, quality, and accreditation teams. She is responsible for providing physician advice to help manage and improve the health of Blue KC members. Dr. Knolla also served as the Medical Director for Physical Medicine and Rehabilitation at the University of Kansas Medical Center. Dr. Knolla received a Doctorate in Osteopathic Medicine from the University of Health Sciences College of Osteopathic Medicine in Kansas City, a Master of Business Administration in Healthcare Administration/ Management from Rockhurst University, and a Bachelor of Science in Marketing from Florida State University. She is a Fellow of the American Academy of Physical Medicine and Rehabilitation. Connect with Dr. Knolla on LinkedIn. What We're Loving In Kansas City Sports at the J Sarah's family has enjoyed the low-key and love-of-the-game focus of the Jewish Community Center's sports programs. Youth and teens are offered introductory, instructional, and competitive sports options. Whether you want a pick up game of pickleball, or an organized basketball, soccer or softball league, The J has something for everyone. Sports Apparel and Equipment on the Thrift Megan refuses to pay retail prices on a pair of cleats that will be worn for one season. She heads to KC Grow Co. in Olathe for all of her kids' soccer shorts, cleats,
Join Fr. Anthony Messeh as he discusses lies we live continuing with "You're Not Good Enough".https://www.youtube.com/stsachurchhttps://www.stsa.church/the-well
Capture The Chaos - Grow Your Newborn and Family Photography Business
In this episode Brittnie addresses common limiting beliefs around pricing for photography businesses. She debunks these beliefs by highlighting her own experiences and encourages listeners to value their work and not undervalue themselves. She discusses the importance of attracting the right clients, offers insights on setting prices, and shares her perspective on the dynamics of pricing in the photography industry. The episode ends with a reminder that these limiting beliefs are not true and encourages listeners to have faith in their pricing and the value of their work. Highlights in this episode: Addressing Limiting Beliefs About Pricing Debunking the Fear of Raising Prices Exploring the Value of Photography Overcoming the Fear of Losing Clients Addressing the 'I'm Not Good Enough' Belief The Pitfalls of Constant Discounts Connect with Brittnie: Website Instagram Facebook Community Purchase The Planner Use code: PODCAST15 for 15% off your planner order Listen to more episodes of the Capture the Chaos podcast! Listen on: Apple | Spotify | Google
It's time to say no more.No More "I'll Do It Tomorrow."No More "I Can't."No More "It's Too Hard."No More "I'm Too Tired."No More "I'm Not Good Enough."NO MORE EXCUSES!Speakers:Marcus “Elevation” TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://twitter.com/unlockelevationWebsite: https://unlockelevation.com/Playlist: https://evolveorexpire.com/Try Marcus's free 10 day challenge: https://unlockelevation.com/Discover a new you!Freddy FriYouTube: http://bit.ly/FreddyFriInstagram: https://bit.ly/37FxFcPDr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdLinkedIn: https://www.linkedin.com/in/dr-jessica-houston-4515ba38/Website: https://expectingvictory.com/Dr. Jordan PetersonEd MylettMusic:WhitesandReally Slow MotionAudiojungleSecession Studios►SUBSCRIBE for New Motivational Videos every Week!http://bit.ly/StudyMotivation▶DOWNLOAD our Free Top 7 Study Tips!https://bit.ly/m2sfreestudytips▶JOIN our Newsletter for Exclusive Updates, Discounts, and Student Deals:https://bit.ly/motivation2studynewsletter▶READ our Weekly Blog -https://bit.ly/motivation2studyblog▶SHOP Motivational Canvases and Apparel!https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/m2smembers Hosted on Acast. See acast.com/privacy for more information.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Blood clots, legitimate concern about blood clots, and well-honed knowledge about blood clots are all part of our profession's requirements for safe practice, right? And over the years I've been doing I Have a Client Who . . ., I've received dozens of stories about blood clots in one context or another. Today, we'll look at yet another: a condition called Factor Five Leiden. Resources: Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app CE class, "A Doctor's Note is Not Good Enough, and what is better". Chronic Venous Insufficiency - an overview | ScienceDirect Topics (no date). Available at: https://www.sciencedirect.com/topics/medicine-and-dentistry/chronic-venous-insufficiency (Accessed: 10 January 2024). Factor V Leiden (no date). Available at: https://www.nationwidechildrens.org/conditions/factor-v-leiden (Accessed: 10 January 2024). Ghalaut, P.S. et al. (2014) ‘Ischemic Stroke in a Patient with Heterozygous Factor V Leiden Mutation: An Uncommon Association', Indian Journal of Hematology & Blood Transfusion, 30(Suppl 1), pp. 335–337. Available at: https://doi.org/10.1007/s12288-014-0392-2. Jehangir, W. et al. (2014) ‘Treatment for Factor V Leiden, Stuck Between a Rock and a Hard Place: A Case Report and Review of Literature', Journal of Hematology, 3(2), pp. 43–45. Trani, J.L. and Lawson, J.H. (2007) ‘5 - HYPERCOAGULABLE STATES ASSOCIATED WITH CHRONIC VENOUS INSUFFICIENCY', in J.J. Bergan and C.K. Shortell (eds) Venous Ulcers. San Diego: Academic Press, pp. 55–65. Available at: https://doi.org/10.1016/B978-012373565-2.50009-9. Sponsors: Anatomy Trains: www.anatomytrains.com Zibby Media: www.zibbymedia.com Elements Massage: www.elementsmassage.com/abmp Susan's CBD: www.susanscbd.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don't have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you're in the right place. Learn more at zibbymedia.com Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en Listen to the podcast @momsdonthavetimetoreadbooks Read the magazine @zibbymag Founded by a massage therapist for massage therapists, the Elements Massage brand is a network of independently-owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Website: https://elementsmassage.com/ABMP Facebook: https://www.facebook.com/elementsmassage Instagram: https://www.instagram.com/elementsmassage Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A Disclaimer: Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM. Founded in 2017, Susan's CBD is a woman-owned business that manufactures high-quality, high-milligram CBD and CBG massage products for the massage and wellness industry. Located in Boulder, Colorado, we handcraft our massage and topical products using all-natural ingredients and effective amounts of hemp CBD because we believe milligrams matter. Elevate your client's experience and build your practice by using our wide range of massage and topical products. Licensed massage therapists can try eight different CBD and CBG massage products with our free sample pack (one per customer). Contact us today by visiting www.susanscbd.com and clicking on the Professional Pricing tab to get your free sample pack! Licensed therapists also receive 50 percent off retail pricing with a wholesale login. Website: www.susanscbd.com Email: info@susanscbd.com Instagram: www.instagram.com/susanscbd Host Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.
New York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.com
Our culture is based in fear and shame, but in this episode of Linda's Corner, Don Goewey explains how we can break free from these societal programs and experience child-like joy, peace, and freedom. Don managed the department of psychiatry at Stanford University Medical School, was awarded an excellence in medicine citation from the American Medical Association, pioneered an approach for overcoming catastrophic life events, and is the author of the best seller “The End of Stress/Four Steps to Rewire Your Brain.” Don and his work have been featured on the Today Show, CNN and NPR. You can reach Don at his website https://theendofstressbook.com.Some of the highlights Don shares:FMRI scans of Tibetan monks show how to shift the brain to experience more peaceMeditation for just 5 minutes a day is enough to alter brain functionSuccess doesn't equate to happiness (but happiness can lead to success)We live in a fear based society - how does that affect our beliefs and actions?Where do feelings of "not good enough" come from?What is stress?What resource do we overlook when we're dealing with stress?The role of the amygdala in our fear responseOur amygdala can't tell the difference between real or imagined dangerHow do ads affect us? (research shows they make us feel bad about ourselves)How acceptance neutralizes stressHow neuroplasticity reverses the stress response and prunes the "fear center"Research shows that only 4% of people feel happy and freeHow awareness brings peace and freedomAre you actively making yourself miserable?Success without fulfillment is the ultimate failureFocusing on what you don't have brings miseryFocusing on what you have to be grateful for brings joyHappiness doesn't come from the world (it comes from within)We're not broken. We're not a problem that needs to be fixedEverything you need is already inside of youGet in touch with your emotions, but don't "identify" with them And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories." 212 | Brené Brown: "Show up And Let Yourself Be Seen." 173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering." 140 | Brené Brown: "Blame Is Simply The Discharging Of..." 070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'." 057 | Brene Brown: "I Trust You OR I Don't Trust You." 033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com
When you're not taken seriously it can evoke feelings of discouragement, frustration and even anger. When one feels like their work is overlooked or dismissed, it's easy to dwell on the negative self-talk that any thoughts, opinions and original ideas will be disregarded and dismissed. This is especially disheartening when a great deal of effort and work has been poured into ideas and even projects that are then met with indifference or disregard. If you are like me, you have felt this before and it doesn't matter what level you're at. Others can make you feel insignificant and not good enough. Before achieving immense success with the Harry Potter series, J.K. Rowling faced rejection after rejection. She was told that it would be best to keep her day job because she would never be a writer and especially writing children's books. Writing children's books wasn't seen as a lucrative career. She persisted and eventually found a publisher that would publish her work. The rest is history. Her books aren't just for children. Many adults, including myself, have read them cover to cover. And as far as a lucrative career, she is worth up to a billion dollars at this point in her life. When dismissal of our ideas is repeated, it's natural for our self-confidence to erode with the questioning of our worth or validity of any input we have given or any work we may have accomplished. Here, we cover some ways to combat the feelings of discouragement, anger and even giving up when you're not taken seriously. We will focus on four ways. Full article here: https://goalsforyourlife.com/not-taken-seriously
Today on the podcast, I am thrilled to have life coaches and thought leaders, Jessica Armstrong & McKenzie Raymond. In this episode, Jessica, McKenzie, and I delve into: The Struggle of Feeling 'Not Good Enough': Exploring the common challenges and ways to overcome them. Positive Psychology in Your Life: How to harness this approach for personal well-being. Checking in With Your Different 'Bodies': Understanding the physical, mental, emotional, and spiritual aspects of ourselves. Inner Family Systems: Discussing its impact on personal growth and healing. Mindfulness and Gratitude Practices: Tips on how to incorporate these elements into your life. The Power of Sisterhood: Why this connection is vital for personal and communal growth. Plus, much more! If you enjoyed this episode with Jessica & McKenzie, please rate and review! For more on Jessica & McKenzie and The Good Enough Podcast: Website: The Good Enough Podcast Support on Patreon: The Good Enough Podcast Patreon Instagram: The Good Enough Podcast, Jessica Armstrong, McKenzie Raymond Gratitude Sister Circle Sign Up: Join Here No Bad Parts: Book Victoria Evans - Science-Based Intuitive Eating Coach 90 Days to Food Freedom 1:1 Coaching Program: Book A Free 30 Min Consult Call Instagram: @victoriaevansofficial TikTok: Intuitive Eating with Vic --- Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support
I Don't Deserve This But You Do But You Just Don't Realise it! Great question from a listener got me really thinking (and It hurt a little) I'm so used to "I'm Not Good Enough" and so many feel that way but this was and is a subtle difference don't you think? So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You'll have to let me know if you think there are others. And........ Not only do we dive deep into this but I'll share with you ways to change this belief and to realize you got it all because of you and the real you that you're missing. Please come with me, I really think you will enjoy what you find and when you do please share https://personaldevelopmentunplugged.com/364-i-dont-deserve-this/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,
Lookin' at this banlist and- NOT GOOD ENOUGH! *WHIP SOUND* Thanks to our $10 patrons! -Darren G -Cole Green -Josh Donaldson -Jeremy Lyons -GR -Ali Follow us on Twitter or Instagram @NexusatNight, (tell us what you would like to see from us!) or support us on Patreon! We got MERCH! We got playmats for sale too! Use the promo code "atnight" at 50Cards for 5% off your order! Check us out on Youtube! Follow Atlas on Twitter, Instagram, or Tiktok @atlasnovack Follow Matt on Twitter @wiggumzz Follow Alvin/Root Beer on Twitter @plasmaeclipse Don't forget to send us Create-a-Card ideas if you got em, with the hashtag #nexuscards! Send us episode ideas, questions, or just come say hi! --- Support this podcast: https://podcasters.spotify.com/pod/show/nexusatnight/support
This week we're chatting with Reggie Morris, the boy's basketball coach at Raytown South High School, and one of this year's Blue KC Coaches with Character honorees. What is the Blue KC Coaches with Character program? Since 2017, CYITML has partnered with Blue Cross & Blue Shield of Kansas City and the Kansas City Royals for a program called Coaches with Character. Each year we recognize six coaches who are making Kansas City a better place.This year we are featuring the coaches on this podcast, because, who knows better about leadership, building teams, team chemistry and so on than successful high school coaches?Reggie Morris, the boys' basketball coach at Raytown South High School, was our second Coaches with Character recipient this year, back in May.Morris is starting his third year at Raytown South after a successful stint as the coach at Grandview High School, where his teams won back-to-back titles in 2018 and 2019. Morris' resume includes being selected as KC Metro Basketball Coach of the Year twice, the Conference Coach of the Year award winner three times, from 2017-2019, and the District Coach of the Year for four consecutive years from 2017-2020.Ultimately, though, Morris is about what happens away from basketball for the young men he coaches. Culture is huge for Morris. And his goal, like it is with our C-10 Mentoring & Leadership program, is to prepare his players, as well as other students with whom he comes in contact at Raytown South, for their next stage in life.Morris talks about all of that, defines COMPASSION, takes a swing at Pregame Batting Practice, and much more. LINKS:Here's the article about Reggie Morris as the May Blue KC Coaches with Character honoree.Here's a link to the Blue KC documentary, Not Good Enough, that Reggie and Matt reference. For more information about the C-10 Mentoring & Leadership program for high school students, visit our website.To make a financial gift to give students life-changing one-on-one mentoring, visit our secure donation page.For all episodes of the C-10 podcast and ways you can listen, click here.If you'd like to make a comment, have a suggestion for a future guest, or your company would like to help underwrite this podcast, please visit our contact page.
An estimated 70% of children quit organized sports by age 13. Filmed in the Kansas City metro, the new documentary "Not Good Enough" discusses the mental strain that young athletes feel from perfectionism and competition, and how adults can better approach the game.
In this episode of the Delight in the Limelight podcast, host Linda Ugelow is joined by Kim Meninger, a leadership coach and host of The Impostor Syndrome Files podcast to discuss the phenomenon known as Impostor Syndrome and how it affects individuals in the workplace. They discuss the definition of Impostor Syndrome, misconceptions, and provide insight into its root causes and the impact it has on self-perception and performance. Listeners will gain insights into recognizing and overcoming Impostor Syndrome to cultivate confidence and success in their careers. Click here to check the full show notes
Lately, I've been having doubts about my ability to speak up on Mental Illness. I have been hearing in the back of my head “You're Not Good Enough, Who Do You Think You Are?” Take a listen as I try to tackle my thoughts of insecurity and what I plan to do with my Podcast.
Have you ever felt like you struggle with feeling disconnected and uncertain? Today, you'll hear about a woman who felt unseen and unwanted and what transformed her life. I think it can help you too! John 4:1-28, 39-42 The Distraction Quiz Follow, Review and Rate the Show on Apple Podcast ⭐️⭐️⭐️⭐️⭐️
In this episode of THE BAM PODCAST , Jason emphasizes the importance of taking action and investing in oneself for personal growth and success. He encourages listeners to believe in themselves, bet on themselves, and take the necessary steps to improve their lives. Jason reiterates his advice to write down five things that you want to do tomorrow but didn't do today. By consistently following this practice for 30 days, he assures that your life will improve and you will achieve your goals. He also suggests expressing gratitude by writing down three things you're grateful for every day and showing appreciation for them each night. He emphasizes the need to be open-minded and willing to learn from others. He reminds listeners that no one is better than anyone else and that everyone has unique skills and abilities. The key is to utilize those strengths to achieve success and become the best version of yourself.He encourages individuals to focus on constant improvement, setting smaller goals each week and month that surpass the previous ones. By doing so, you can continue to grow and achieve greatness. HIGHLIGHTS "Face obstacles head-on with the strength and resilience of a buffalo. Buffaloes don't run away from storms; they charge straight through them. Adopting a buffalo mindset means embracing challenges as opportunities for growth. When faced with adversity, stand tall, stay determined, and push forward. You have the inner strength to conquer any obstacle that comes your way." "Don't settle for mediocrity—strive for greatness! You have the choice to either accept a life of mediocrity or reach for something extraordinary. It may require hard work, perseverance, and stepping out of your comfort zone, but the rewards are immeasurable. Cultivate a daily gratitude practice to shift your mindset and attract more positivity into your life." TIMESTAMPS 00:00: Intro 02:45: No Excuses 06:55: 30 Days 08:35: Mastermind 10:04: Not Good Enough 12:18: Putting In The Work 16:27: Comparison 22:27: Put Yourself First 24:12: The Cow & The Bull SOCIAL MEDIA: Check out Jayson's website: https://www.jaysonwaller.com/ Check out the Podcast website: https://letstalkbam.com Business and Money, formerly True Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, Former CEO of POWERHOME Solar, one of the fastest-growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories, and business-building lessons to help each listener grow in their entrepreneurial journey. Jayson is on Facebook, Instagram, Tim Tok, Linkdin & Youtube. Follow now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to leave behind self-doubt and finally feel worthy of the life you deserve? Drop in for this deeply introspective conversation between Danielle and one of the world's foremost modern experts and authors on self-development and self-discovery, Dr. Nicole LePera, also (well) known as The Holistic Psychologist.Celebrating its recent release, Nicole outlines the core tenets of her latest book release, How To Meet Your Self, a workbook with hyper-descriptive steps on how to integrate the work for a more authentic and fulfilling life.If there's one thing we love at bossbabe, it's actionable advice – and Nicole is truly a leader in that space.We unpack how critically important the emotional side of business is as Daniele and Nicole both speak to past, and future, versions of themselves – exploring inner child wounds, self-doubt, circular logic + how to start living a life of conscious awareness.Highlights:Mindset tips for breaking the cycle of Not-Good-Enough (for good!).Uncover why achievement isn't bringing you happiness and what to do about it.Nicole's exact roadmap to living in alignment + staying grounded in high-stress situations.Links:Get the workbook for self-discovery — howtomeetyourself.comUnlock the power to heal yourself — theholisticpsychologist.comJoin the self-healers circle — @selfhealers.circleFollow:Instagram: @the.holistic.psychologistYouTube: The Holistic Psychologistbossbabe: @bossbabe.incDanielle Canty: @daniellecantyMentioned in this episode:Earn Your HappyGet your weekly inspiration to starting and scaling your business, building your personal brand, improving your relationships, and so much more. Listen to Earn Your Happy with Lori Harder today.Influencer SummitGet Natalie's Influencer Summit presentation replay this month only at influencersummit.com/bossbabe.KajabiUse the same tools we use at bossbabe, like Kajabi. Start your free trial at kajabi.com.GrowthDayJoin the world's number one system for self-development with a 14-day free trial at growthday.com.GrowthDayText +1 415 842 4333 for new episodes and updates from all of the podcasts at GrowthDay.
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