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Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationIn this episode of The Mailbox Money Show, Bronson Hill and co-host Nate Hambrick welcome Nathan Barkocy for a deeply personal conversation about life, death, faith, and redefining true wealth.Nathan shares his near-death experience at age 16, what he saw in heaven, and how that moment completely transformed his perspective on money, time, risk, and legacy. The discussion covers overcoming adversity, building multiple streams of income, the power of mentorship, and creating wealth that extends far beyond dollars.About the Guest:Nathan Barkocy is the author of Old Wealth, New Wealth, True Wealth (co-authored with Sharon Lechter of Rich Dad Poor Dad fame), a successful real estate investor, entrepreneur, and founder of the True Wealth community. A former nationally ranked cyclist, his life was forever changed by a miraculous recovery that reshaped how he views success and impact.Tune in for an inspiring episode on resilience, faith, and building lasting wealth.TIMESTAMPS0:40 - Welcome | Guest Intro: Nathan Barkocy1:55 - Nate Hambrick on Adversity2:35 - Nathan's Near-Death Experience at Age 165:13 - Near-Death Experience Reshaping Views on Wealth8:07 - Living with Heaven's Perspective on Earth9:24 - The Premise of Old Wealth, New Wealth, True Wealth12:25 - True Wealth as a Graduate Course Beyond Money13:52 - Asset Classes and Cash-Flowing Real Estate16:25 - Boring Investments and Consistent Cash Flow20:28 - Common Mistakes New Investors Make23:25 - Prefab Homes, Land Development, and Innovative Strategies26:20 - True Wealth Community and Mentorship31:10 - Closing Takeaways CONNECT WITH THE GUESTWebsite: https://nathanbarkocy.com/Instagram: @nathanbarkocy#TrueWealth#NearDeathExperience#RealEstateInvesting#FinancialLiteracy#MultipleStreamsOfIncome#FaithAndFinance#MindsetShift
◇ Carl C in New Jersey has a problem with players and game premise, Mike is a Forever DM who isn't currently the DM, & From the archive 2023: Moe P is proud to be a “toolbox GM” but wonders if there is a better way? | Hosts: Kimi & Riley ◇ 00:33◇ Welcome & Episode Summary 01:16◇ Announcements – Game Daze will be happening in August! Sign up to run or play games for this free, fun, safe online game event at happyjacks.org/discord 04:00◇ Indie Designer of the Month: Jesse Burneko (he/him) from Bloodthorn Press jburneko.itch.io/ 06:22◇ Mailbag 1 – Carl C in New Jersey has a problem with players and game premise 34:06◇ Mailbag 2 – Mike is a Forever DM who isn't currently the DM 41:09◇ Mailbag 3 – From the archive 2023: Moe P is proud to be a “toolbox GM” but wonders if there is a better way? 52:26◇ Episode Closing 56:20◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇Twitch ◇Bluesky ◇Instagram ◇Facebook ◇Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2026 Happy Jacks RPG Network www.happyjacks.org
In this episode we share our lessons learned and a-ha moments about the 4 Types of Protagonists and the Premise statement. The ability to summarize your story in one sentence is an absolute must and over the course of the season, Melanie explored several different methods for doing just that. Which one was her favourite and why? This week, she reveals all. And for my part, I explored the 4 different types of protagonists and was happily surprised to have found three such different examples of the anti-hero — a protagonist type that, I think, is both misunderstood and under used. What do you think? -V. Submit your query letter and first 10 pages writing sample at storynerd.ca.For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.To subscribe to Kat's Keynotes (Substack), click here.Watch us on YouTube!
Olivia Wilde's not afraid of Virgina Woolf. That's for sure. She used the Mike Nichols' film as her “North Star” in making this film, and it's very apparent to us as we discuss all of the Oscars implications and awards season possibilities for The Invite, starring Wilde, Seth Rogen, Penelope Cruz and Edward Norton. NON-SPOILER REVIEW OF THE INVITE: The Production Backstory - 2:01 Reception Scores & Box Office - 6:13 More Reasons Why We're Rooting For This - 8:30 The Way Too Early Awards Profile - 12:55 The Premise & Our Watch Stories - 13:47 Non-Spoiler Script Thoughts & the Mike Nichols' Influence - 17:25 Reviewing These Stellar Performances & Why It's a Gothams Movie - 21:49 The Production Values - 27:24 An Oscars Lens + The Actor Awards speculation - 32:49 SPOILER WARNING // SPOILER FILLED REVIEW OF THE INVITE - 40:23 A SHOCKING CLAYTON DAVIS THEORY CONFIRMED? - 41:01 The Set-Up & Bone Chilling Resemblances to a Mike's Family - 45:34 Verbal Jousts & The Family Guy joke that'll be OUR north star for this episode - 47:24 More Superlatives for Olivia Wilde - 49:26 The Most Memorable Scenes & Commentary on Male Thinking - 51:01 A Series of Clever Moves By These Filmmakers - 56:28 Central Conflict & How Our Podcast Is Basically A Marriage - 1:00:35 That Ending - 1:07:28 Final Grades / Final Thoughts - 1:10:22 OUTRO: Stay tuned for upcoming Oscar Profile Reviews for huge new movies like The Odyssey, etc. Stay tuned for upcoming Oscar Race Checkpoints and upcoming special episodes discussing the ever-evolving Oscars Race. And stay tuned to our feed for our upcoming rewatch series on the films of Alejandro Gonzalez Inarritu. But when you get all these, we have no idea and don't want to jinx it - maybe soon, maybe never. Until then, we thank you for supporting our show with positive ratings, reviews and of course, by telling your friends about us. Thank you. https://linktr.ee/mikemikeandoscar
Everything begins with the One, so all else derives from it. Let us begin with that premise -- that God is the source of everything.
In this episode of And Now For Something Completely Machinima, Tracy Harwood, Phil Rice and Damien Valentine examine Stolen, a 30-minute GTA V machinima by Dark Frame Films (Kevin Fernandez, aka Shepherd41). Set in a near-future world where consciousness can be transferred between bodies through the mysterious "Rebirth Project," the film follows former soldier John Bell on a relentless quest to recover his daughter's stolen body and restore her consciousness.The discussion explores the film's ambitious blend of cyberpunk worldbuilding, transhumanist philosophy, revenge-thriller storytelling and cinematic action choreography. The hosts consider how themes of identity, bodily ownership, digital consciousness and technological immortality resonate with contemporary debates around AI, neural interfaces and human enhancement.Along the way, they compare Stolen to films such as John Wick, Taken, Man on Fire and Payback, while also discussing the strengths and limitations of GTA V as a filmmaking platform compared with Cyberpunk 2077. The conversation highlights the film's impressive cinematography, custom modifications, visual storytelling and sound design, while also critiquing pacing, editing choices and the use of AI-generated voice performances.Despite differing opinions on its length and execution, the panel agrees that Stolen presents compelling ideas and demonstrates the creative potential of machinima for exploring complex science-fiction concepts through virtual production. 00:00 – Introduction Phil introduces the episode and the panel. Tracy presents this week's featured film: Stolen by Dark Frame Films. 01:40 – The Premise of Stolen The Rebirth Project, body donors and transferable consciousness. Why the film's central idea immediately captured Tracy's attention. 04:00 – Cyberpunk Themes and Transhumanism Digital identity, body ownership and consciousness transfer. Connections to contemporary debates around AI and neural technologies. 08:10 – Revenge Story or Philosophical Sci-Fi? Comparisons with John Wick and other revenge narratives. Questions of identity, selfhood and what makes a person "themselves." 11:30 – Ambition vs Execution Discussion of editing, pacing and the challenges of showcasing custom GTA V mods while telling a story. 12:50 – Damien's Perspective Why the film could have worked within Cyberpunk 2077. The importance of GTA V's cinematic tools and Rockstar Editor. 15:40 – Silent Protagonists and Visual Storytelling Why John Bell's lack of dialogue largely succeeds. Storytelling through action and environmental context. 18:45 – AI-Generated Voice Acting Damien discovers the voices were AI-generated. Debate about performance quality versus accessibility. 19:15 – GTA V as a Filmmaking Platform Rockstar Editor, recamming and cinematic camera control. Why GTA V remains one of the strongest machinima production environments. 23:30 – Influences and Inspirations Comparisons to Taken, Man on Fire, John Wick, Steven Seagal films and Payback. The enduring appeal of revenge-and-recovery narratives. 24:50 – Story Structure Critique Whether the film waits too long to reveal the protagonist's motivation. The importance of establishing emotional stakes earlier. 30:00 – Sound Design Analysis Praise for combat sound effects and musical score. Discussion of ambience, spatial audio, reverb and sound placement. 33:40 – Script, Narrative Twist and Midpoint Reveal Why the central revelation changes audience assumptions. The strengths of the film's writing and worldbuilding. 36:00 – Why the AI Voices Don't Quite Work The impact of synthetic performances on an otherwise strong script. The missed opportunity to use human voice actors. 39:00 – The Third Act and Ending Questions of forgiveness, guilt and personal responsibility. A powerful idea that may not be fully resolved by the conclusion. 43:30 – Memorable Moments The hosts discuss the film's most spectacular action sequences. Phil awards a tongue-in-cheek "Machinima First" for an especially gruesome helicopter-blade death. 44:10 – Final Verdicts Overall impressions and hopes to see more work from Dark Frame Films. Closing thoughts and audience invitation to share their views.Credits -Co-hosts: Phil Rice, Tracy Harwood, Damien ValentineProducer/Editor: Phil RiceMusic: Phil Rice & SunoAI
The following article of the Tech industry is: 'Reaching the 99%: The Premise Mexico Has Yet to Make a Reality' by Rafael Lopez Schietekat, Cofounder and CEO, Diagnostikare.
For more than a year, alcohol sales in the on-premise (restaurants, bars, stadiums, and hotels) have outperformed sales in the off-premise (grocery, convenience, and liquor stores). On the surface, this trend contradicts many of our explanations for the industry's struggles. If people are broke, why are they spending money in the channel where alcohol costs the most? If people are spending more time alone, why are they drinking in venues driven by socialization? A mystery this big requires more intellectual firepower than RaboResearch alone can provide. So we invited two PhDs and an economist on the show to help us figure it out. Our guests: Bart Watson, President & CEO, Brewers Association Andrew Heritage, Chief Economist, Beer Institute Lester Jones, Chief Economist, National Beer Wholesalers Association Relevant time stamps: Why are on-premise sales outperforming off-premise sales? Round 1: 7:42 – The K-shaped economy is widening the gap between on-premise and off-premise sales: Middle/lower-income consumers feel squeezed and cut back more during at-home (off-premise) occasions, while protecting meaningful social occasions (on-premise). Higher-income consumers continue spending, widening the gap. 16:04 – Rising wealth is leading to an overall increase in on-premise spending: The US is getting richer over time; historically that drives more spending "away from home." As incomes rise, consumers shift toward experiences like bars/restaurants. 24:01 – Post-Covid socialization is normalizing: People want to reconnect after Covid. Younger consumers especially over-index in out-of-home alcohol spend, supporting on-premise demand through social experiences. 32:54 – Health and wellness trends are driving people to cut back on banal, at-home occasions: Consumers drink less overall, especially at home, but keep social drinking occasions. Alcohol becomes more "occasion-based," benefiting on-premise while hurting off-premise volumes. 42:02 – Inflation in the on-premise is massively outpacing off-premise: On-premise prices are rising faster than off-premise. Even if behavior doesn't change much, higher pricing inflates on-premise performance in dollar terms. Round 2: 45:18 – Travel and experiences are rebounding: Increased travel drives on-premise consumption (restaurants, bars, concessions). Social and vacation contexts strengthen on-premise relative to at-home drinking. 47:24 – The on-premise has more innovation, driving increases in productivity: Restaurants and bars have innovated (tech, formats, efficiency) post-Covid, improving service and experience. Better venues lead to stronger performance versus relatively static off-premise retail. 52:10 – There are more women in the workforce: More women in the workforce = more income + stronger social consumption patterns. Women may drink less, but have more money to spend per serving, suggesting they may be a driver of on-premise strength. 57:48 – Staying at home is more stimulating than it used to be: Consumers don't have to drink because they're bored. Competing activities (cannabis, online gaming, etc.) replace at-home drinking occasions – especially for younger males – more than on-premise drinking occasions. 1:03:02 – Several final factors may also be contributing to the on-premise performance gap: With the last pick of the draft, Bourcard mops up some of the final potential factors behind the on-premise performance gap, including young adults living with their parents, the decline of underage drinking, and GLP-1 drugs reducing the desire for casual drinking while leaving social occasions intact. Have a question, qualm, or story to tell? Reach out via email: Bourcard.Nesin@Rabobank.com Sign up to access our written research: RaboResearch sign-up Note: The content and opinions presented within this podcast are not intended as investment advice, and the opinions rendered are those of the individuals and not Rabobank or its affiliates, and should not be considered a solicitation or offer to sell or provide services. Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast.
Mindframes Show Notes Episode 121 — Disclosure Day (2026) Directed by: Steven Spielberg Written by: David Koepp Starring: Emily Blunt, Josh O'Connor, Colin Firth, Colman Domingo, Eve Hewson, Wyatt Russell IMDB: https://www.imdb.com/title/tt15047880/ Special guest: Tarek Fayoumi (movieswithtarek.com), director of the Chicago Independent Film Critics. Episode Summary In this episode of Mindframes, Michael and Dave — joined by returning guest Tarek Fayoumi — discuss Disclosure Day (2026), Steven Spielberg's return to the alien genre and his first big sci-fi swing since War of the Worlds. The conversation works through Spielberg's recurring obsessions (renegade heroes, shadowy government forces, ordinary people swept into something enormous), Janusz Kamiński's return to the diffused-light, lens-flare look, and John Williams' 30th collaboration with the director — before splitting hard over whether the film's hopeful thesis actually lands. Comparisons run from Close Encounters of the Third Kind, E.T., and War of the Worlds to Contact, Minority Report, and Coppola's Megalopolis as a fellow "late master with something to say." Verdicts split three ways: Michael 2.5/5, Dave 3/5, Tarek 4/4. Thematic Discussion Disclosure Day asks whether an undeniable, truthful image can still unite people in a cynical age — Brian Tallerico's "undeniable image" framing, run through the show's central question: not is there proof? but does proof still work on us? Michael argues the truthful image isn't wounded but dead — a shared reality the film is nostalgic for, but one that no longer functions when people deny what they're shown. Dave counters that the film's real hope is empathy and human-to-human connection replacing the broken image, while conceding Spielberg doesn't earn that buy-in the way his early work did. The film ends not on a revelation but on Margaret turning to the camera, saying "Listen," and cutting to black — proof getting humanity to the threshold, with faith and empathy left to carry it the rest of the way. Timestamps Note: recording was split into two files; Part 2 times below assume the parts run continuously (Part 2 offset by ~50:03). Verify against the stitched audio. Time Segment 00:15 Intro & setup; welcoming guest Tarek Fayoumi 02:33 Spielberg as a director — recurring themes 03:21 Premise & the Wardex setup (spoiler-free) 08:43 Return to the alien genre vs. his recent dramas 10:01 Cinematography — Kamiński, lens flares, the "awe" look 28:12 John Williams' 30th collaboration; film & score preservation 31:17 Spoiler-free reviews begin 31:47 Michael's review (2.5/5) 38:47 Dave's review (3/5) 43:02 Tarek's review (4/4) ~45:10 Spoiler section begins ~45:42 The alien reveal & the decades of "disclosure" footage ~55:27 Thematic debate: empathy vs. the image ~56:08 "The truthful image is dead" — Michael's core position ~60:17 The ending: "Listen" and the cut to black ~74:31 Closing thoughts — can we still believe in a unifying image? ~74:56 Next episode tease Films & Directors Mentioned Close Encounters of the Third Kind (Steven Spielberg) E.T. the Extra-Terrestrial (Steven Spielberg) War of the Worlds (Steven Spielberg) A.I. Artificial Intelligence (Steven Spielberg) Minority Report (Steven Spielberg) Jaws (Steven Spielberg) Schindler's List / Saving Private Ryan (Steven Spielberg) The Terminal / Catch Me If You Can (Steven Spielberg) The Fabelmans / West Side Story (Steven Spielberg) Jurassic Park / Indiana Jones and the Kingdom of the Crystal Skull (David Koepp & Spielberg) Contact (Robert Zemeckis / Carl Sagan) Explorers (Joe Dante) 2001: A Space Odyssey (Stanley Kubrick) Megalopolis (Francis Ford Coppola) Super 8 (J.J. Abrams) Watching the Skies (Norwegian sci-fi) Poltergeist / Gremlins (Spielberg-produced, 1980s) The Outer Limits — "The Architects of Fear" Contact Web: https://mindframesfilm.com Facebook: Mindframes Network: Now Playing Network Email: info@mindframesfilm.com
Andre is joined by Evan to once again evaluate pop hits of the past, this time covering Audioslave, Toto, Vanilla Ice and more. Spotify Playlist: https://bit.ly/4a5E6W6 Tidal Playlist: https://bit.ly/4gn5bI0 Fine Time on Bluesky: @fineti.me [00:00] Introduction and Premise [02:44] Vanilla Ice - "Ice Ice Baby" [08:30] Audioslave - "Like A Stone" [14:35] Toto - "Hold The Line" [20:19] Living Color - "Cult of Personality" [26:57] Tag Team - "Whoomp! (There It Is)" [32:51] Dionne Farris - "I Know" [40:22] Brownstone - "If You Love Me" [44:10] Salt-N-Pepa - "Push It" [50:26] No Doubt - "Spiderwebs" [51:56] Incubus - "Megalomaniac" [55:54] Bye!
Submit your writing win to the Courage Files for Season 4!What keeps a writer going through fifteen years of rewrites, rejection, and uncertainty?Middle-grade author Sara F. Shacter joins me to talk about the long journey behind her debut novel, Georgia Watson and the 99% Campaign, and how revision became less about “fixing” the story and more about uncovering its emotional heart.We discuss resilience, imposter syndrome, comparison, and the challenge of staying connected to joy while navigating the publishing process. Sara also shares practical revision strategies, the importance of community, and why progress—not perfection—is what really moves a writing life forward.If you're stuck in the messy middle of revision or questioning whether your story is worth continuing, this episode is a reminder that persistence matters more than getting it right the first time.Timestamps00:00 – Why Revision Matters10:09 – The Premise of Georgia Watson and the 99% Campaign13:48 – The 15-Year Road to Publication22:23 – Revision Tools and Strategies26:49 – Doubt, Comparison, and Staying the Course31:52 – Making Time to Write35:44 – Identity Beyond Publishing40:44 – Progress Over Perfection44:07 – Current Projects and Where to Find Sarah To connect with Sara and read her debut novel, go to her websiteLinks Mentioned: SCBWI: Society of Book Writers and IllustratorsHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy:Email: Stacy@writeitscared.cohttps://www.writeitscared.co/wishttps://www.instagram.com/writeitscared/Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Cloud AI is quietly eroding attorney-client privilege in law firms across the country. Every prompt sends privileged data to third-party servers, creating compliance risks under ABA Opinion 512. Discover why on-premise AI is the only real fix. Lean Command City: Cheyenne Address: 5919 Blue Bluff Road Website: https://leancommand.com Email: jason@leancommand.com
Andre looks back at his previous UFO 50 episode and examines how his feeling have evolved on games he didn't initially like very much. He dares to ask the bold question: Was I Wrong? Andre: @pizzadinosaur.fineti.me Fine Time: @fineti.me [00:00] Intro and Premise [02:46] Ninpek [07:07] Rail Heist [10:22] Velgress [13:27] Mini & Max [16:36] Caramel Caramel [21:48] Cyber Owls [25:35] Campanella 2 [30:10] Star Waspir [35:48] Thanks For Listening!
There's a new movie coming out involving celebrity hall passes, and then the segment spiraled out of control.
A label on a buffet card is not a safety plan. And if you're relying on one to protect your guests with food allergies, this episode is for you. For Day 2 of Food Allergy Awareness Week, I'm bringing Executive Chef Jay Varga of The JDK Group Catering & Events on Eating at a Meeting LIVE — and we are getting into what food allergy safety actually requires in an off-premise catering environment. Jay is the 2022 ICA Chef of the Year, former Culinary Council President of the International Caterers Association, and the executive chef overseeing all culinary operations at one of central Pennsylvania's most decorated catering companies. He has executed flawless events for hundreds of guests at a time — and he knows better than almost anyone where the system breaks down when dietary needs aren't taken seriously from the start. Here is what I want every planner, venue, hotel, and event professional to understand: off-premise catering is not a restaurant. The kitchen travels. The team works in unfamiliar spaces. The volume is high and the timeline is unforgiving. Managing food allergies in that environment takes more than good intentions — it takes systems, culture, and leadership that starts long before the first guest arrives. Jay and I are going to talk about all of it. What real allergen safety looks like from the inside of a catering kitchen. How to design menus where the allergy-friendly plate is just as beautiful and intentional as every other dish. And what you — as the planner or the client — can do to be a better partner in protecting your guests. Join us LIVE and bring your questions. This is the conversation the events industry needs to be having every week — not just during Food Allergy Awareness Week. Every meal matters. Every guest matters. Let's make sure our events reflect that. What do YOU want to ask Chef Jay?
Send us Fan MailThe Prisoner was a television program in the UK during the late 1960s. The surreality created by its esthetic has allowed much speculation about its meaning even now 6 decades later. I examine this from the perspective of the conspiratorial mind in ep 150 of Truth Unrestricted.
Submit to Season 4 Courage Files Here What does it take to keep believing in a story through rejection, rewrites, and years of uncertainty?Middle grade author Shafaq Khan joins me to talk about her debut novel, Zaina: Lost and Found, a historical adventure inspired by the real-life Hippie Trail through Pakistan, Afghanistan, Iran, and Turkey in the 1970s. We discuss balancing research with fast-paced storytelling, writing about identity and belonging, and the emotional resilience required to survive the long road to publication.Shafaq also shares the behind-the-scenes reality of querying, revising after difficult feedback, finding community, and learning to trust her voice as a writer.If you're deep in the messy middle of your own writing journey, this conversation is a reminder that persistence matters—and sometimes the long road is part of becoming the writer you're meant to be.Timestamps 00:00 – Grounding Through Story 07:12 – The Premise of Zaina: Lost and Found 11:42 – Research vs. Storytelling 24:07 – Querying and Rejection 30:00 – Tough Feedback and Big Rewrites 35:12 – Learning to Trust Her Voice 41:59 – Advice for WritersLinks Mentioned:Shafaq Khan WebsiteInstagramTiktok SCBWIHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy:Email: Stacy@writeitscared.cohttps://www.writeitscared.co/wishttps://www.instagram.com/writeitscared/Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Send us Fan MailLanding a placement at a top bar program doesn't happen by chance. It's the result of trust, timing, and understanding what the people behind the bar actually need from a brand partner. Recorded live at Bar Convent London, this fireside chat brings together Nidal Ramini, Advocacy Director for the EAA Division at Brown-Forman, Emanuele Mensah, Director of Liquid Nation, Giulia Cuccurullo, Head Bartender at Artesian at the Langham London, and Pietro Collina, Group Beverage Director at the Thesleff Group. A panel with deep roots in some of the world's most celebrated bar programs.Together, they unpack what brands consistently get wrong when approaching bars, why one-off activations rarely move the needle, and what a relationship worth investing in actually looks like from the operator's side of the table. From navigating the realities of an increasingly selective consumer to understanding how beverage directors and head bartenders think about menu building and brand partnerships, this conversation offers a candid, practical playbook for any founder or brand team looking to build real traction in the on-premise channel.Featured Guests:Nidal Ramini, Advocacy Director - EAA Division, Brown FormanEmanuele Mensah, Director, LiquidNation Giulia Cuccurullo, Head Bartender, Artesian, the Langham LondonPietro Collina, Group Beverage Director, Thesleff GroupMentioned in this episode:Brown FormanThe World's 50 Best BarsArtesianThesleff GroupWant to stay in the know about new episodes from the podcast? Click the link here.Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram
The Writers Advice Podcast is bought to you by Booksprout. Booksprout is my go-to platform to share my stories with readers to engage with reviewers before they are launched with the rest of the world. Head to booksprout to increase your online reviews today!This week on the Writers Advice Podcast I am joined by author Rebecca Lim:On this episode Rebecca and I talk about:- Her journey to writing- How she creates her ideas- Creating a compelling premise-Understanding the market-Adding to the conversation- Writing for children and adults- Planning and refining your story- Staying committed to the work- and all of her advice for up and coming writersGet your copy of the Limited-Edition WRITERS JOURNALJOIN THE WRITERS ADVICE FACEBOOK GROUPJoin us on Instagram:@writersadvicepodcastContact Me:Website: oliviahillier.comInstagram: @oliviahillierauthorTikTok: @oliviahillierauthor
In the first 15 minutes of Act 2 of our putative Napoleon movie, we get into "the promise of the premise"—delivering the kind of content audiences expect from a Napoleon film: military campaigns, political maneuveures, personal intrigue... as well as some further development of the love story with Josephine and Napoleon's antagonist Paul Barras; and, above all, the idea of mythmaking as a key theme. In episode four of our screenwriting escapade we continue to forge ahead in our mission of crafting a top-notch screenplay treatment about the life of Napoleon Bonaparte. Alex Stevenson is joined by James Topham (who knows a thing or two about screenwriting) and Ben Deery (who knows a thing or two about acting) to put the movie world to rights. Having analysed the pitfalls and frustrations of Ridley Scott's Napoleon 2023 in the first season the Napoleon Movie Quarter-Hourly, this time round the team have to come up with the magic themselves.As our resident AI bot N-AI-poleon Bot-aparte puts it:1. Three-Act Structure and Threshold CrossingThe end of Act 1 is discussed as a pivotal moment when the protagonist, Napoleon, consciously begins constructing his own myth (00:19:41), a literal and figurative threshold crossing (00:19:55).Detailed walk-through of Act 1 scenes, including:Substituting Josephine for Desiree in the narrative (00:02:39).Key action sequences at Vendemiare and the bridges of Lodi/Arcola (00:03:39, 00:15:14), with discussion on historical accuracy versus dramatic conflation (00:16:10, 00:17:43).Introduction of supporting characters and ensemble around Napoleon (00:06:01), focusing on ambitious opportunists rather than loyalists.Exploration of the dynamics between Napoleon, Josephine, and Barras, including scenes blending political manipulation and sexual intrigue (00:08:24, 00:09:31).The concept that "the story and reality are separate things" is thematically highlighted (00:05:05), with the motif of Napoleon recognizing and starting to orchestrate his public image (00:19:01, 00:19:51).Visual iconography is suggested (e.g., Napoleon with the bicorne hat, the famous bridge painting) to support the myth-making theme (00:19:50, 00:20:24).James Topham and Alex Stevenson discuss "the promise of the premise"—delivering the kind of content audiences expect from a Napoleon film: campaigns, political maneuvers, personal intrigue (00:22:44), reminiscent of "fun and games" sections seen in classic screenplay structures.Suggestions about Act 2 include focusing on:Napoleon's rapid military successes in Italy (00:25:30),His dual role as both general and proto-ruler, highlighting the confluence of military, political, and personal exploits (00:26:32),The beginnings of conflict between Napoleon and the Directory/Barras, including themes of looting, propaganda, and evolving power (00:28:11, 00:29:38).The love triangle between Napoleon, Josephine, and Barras is positioned as a B-story, serving both as counterpoint and commentary on Napoleon's personal limitations and vulnerabilities despite public success (00:34:12, 00:35:25).James Topham notes this B-story should provide the "kernel of a realization" that the main character's myth-making may not resolve deeper internal needs (00:35:00).Strong emphasis on the importance of an active antagonist. Barras is not simply reactive but is shown making tactical moves to rein in Napoleon through proxies and political maneuvers (00:42:09, 00:44:00).Barras's motivations are clarified: survival, controlling or harnessing Napoleon's force, and concern for the stability of the Directory (00:39:09, 00:45:08).Discussion of tonal variation, humor, and the inclusion of sex and farce elements (e.g., the pug scene) to balance dramatic and comedic moments (00:10:26, 00:12:17).Plan for the next episode focuses on Act 2's midpoint—the major reversal where Napoleon must confront the limitations of his current approach (00:49:14).
Chuck Todd opens with the morning-after analysis of Indiana's primary results, which he says show Trump still has plenty of juice with his own party — roughly $13 million was spent to influence about 100,000 voters, and the results have created new urgency for Republican-led states across the South to redistrict before the midterms. He notes that being on the wrong side of Trump remains a career-ending move in the GOP, that Thomas Massie's upcoming primary will be a critical test of Trump's intra-party strength, and that Trump has effectively postponed the perception that he's a lame duck — even as the Iran war continues to crater his standing with the broader public. He flags Ohio as setting up to look like a real swing state in 2026, with Vivek Ramaswamy's polarizing style creating an opening for highly-regarded former Ohio Health Director Amy Acton, and notes that Iowa and Ohio could both move back toward genuine battleground status. Hethen walks through his fascinating recent participation in a political crisis simulation premised on the idea that January 6th wasn't an anomaly — three teams (Institutionalists, Nationalists, and Capitalists) competed for power, and the entire exercise revolved around who could get the capitalists on their side, since their core interest was simply enrichment and instability. The most revealing detail: in the simulation, Congress barely existed and had no measurable impact on outcomes, which Chuck argues mirrors reality and exposes the deeper problem facing American democracy. His blunt verdict: America doesn't actually have a polarization problem — it has a Congress problem, because weak legislatures inevitably create strong executives, Trump simply filled the vacuum a broken Congress created, and the looming gerrymandering wars (with at least eight states set to redraw their maps before 2028) will make Congress even less functional and more purely partisan than it already is. Then, Ashley Trice and Rob Holbert — co-publishers of Lagniappe, the alt-weekly turned investigative newspaper covering Mobile and Alabama's Gulf Coast — join the Chuck Toddcast to share the origin story of how their independent publication has grown into the region's premier investigative voice. They explain how Lagniappe started as a free paper and has now transitioned to a subscription model behind a paywall, why most newspapers won't even print these days unless they're certain it won't cost them money (and the surprising fact that there's a national shortage of available printers), and how the paper has built its reputation by covering everything from Mobile's local government to scandals in the wealthy parts of town and irresistible animal stories — both of which they say reliably grow audience faster than anything else. Trice and Holbert preview the upcoming Tuberville-Jones gubernatorial race, which they expect to be surprisingly close, and offer a withering assessment of outgoing Governor Kay Ivey's "very inactive" tenure. They walk through the political divide in Alabama where coastal Mobile often feels left out of the conversation, the surprising audience appeal of youth and high school sports coverage, and the looming threat of the Nexstar-Tegna merger gutting even more local newsrooms across the country. The conversation broadens into the practical realities of running a sustainable local newsroom in 2026. Trice and Holbert explain that the public has been trained to expect news for free, that reaching younger audiences now requires aggressive use of social media platforms and video content, and that live events have become an increasingly important revenue stream for papers like theirs. Trice and Holbert observe that small businesses are still reaching out about advertising — proof that print journalism continues to have a market — and close with a fascinating observation about how coastal Southern cities like Mobile tend to be less polarized than the rest of the South, with a genuine sense of community that gets lost in the national conversation about red-state politics. Finally, Chuck presents his ToddCast Top 5 gubernatorial one-party droughts that are most likely to end in 2026, and answers listeners’ questions in the “Ask Chuck” segment. Try ShipStation free for 60 days with full access to all features, No credit card needed! Go to https://ShipStation.com and use code TODDCAST for 60 days for free! Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 01:15 Indiana primaries show that Trump still has juice with his party 02:15 $13 million was spent to influence around 100k voters 04:15 Trump has created new urgency to redistrict in the south 05:30 Being on the wrong side of Trump will end your career in the GOP 06:15 Thomas Massie’s primary will be telling about Trump’s strength 08:15 Trump has postponed the perception that he’s a lame duck in his party 09:15 Iran is not going to get better for Trump, and the polling is brutal 11:30 Indiana showed that Trump hasn’t lost his fastball with the GOP 12:30 Ohio is setting up to look like a swing state in 2026 14:30 Vivek Ramaswamy is polarizing and has said some politically dumb things 16:30 Amy Acton is highly regarded for her leadership during Covid 18:30 It’s possible that Iowa and Ohio move back toward battleground status 19:00 Chuck participated in a political crisis simulation 21:15 Premise of simulation was January 6th wasn’t an anomaly 21:45 Three teams: Institutionalists, Nationalists and Capitalists 23:00 Entire simulation revolved around who could get capitalists on their side 24:30 Capitalists want enrichment & instability 25:15 In the simulation, congress barely existed, had no impact 26:15 Stress tests begin with the assumption congress is ineffective 26:45 Congress is supposed to be the strongest branch, but is now weakest 28:15 America doesn’t have a polarization problem, we have a congress problem 29:30 Weak legislatures create strong executives 30:45 We’ve suffered from a failure of imagination in the Trump era 31:30 Trump filled the vacuum that was created by a broken congress 33:30 The gerrymandering wars will make congress even less functional 34:00 At least 8 states will remap between now and 2028 36:00 Congress will be nothing but partisanship after all the gerrymandering 37:30 Don’t just assume that Democrats will pass a gerrymandering ban 39:00 Democracy feels vulnerable because congress doesn’t work 45:00 Ashley Trice & Rob Holbert (Lagniappe) join the Chuck ToddCast 46:30 Origin story of Lagniappe 48:45 The paper started off free, now is a subscription model behind paywall 50:30 Most papers wait to print unless they know it won’t cost them money 52:00 There’s a shortage of printers available for publications 54:15 Striving to be Alabama’s best investigative newspaper 56:15 Governor’s race between Tuberville & Jones will be close 58:00 Kay Ivey has been a very inactive governor 59:30 When did local governments understand you were going to cover them? 1:03:00 There’s a big political divide in Alabama, and Mobile feels left out 1:04:00 Is youth & high school sports an audience builder? 1:05:00 Scandals in the rich part of town & animal stories really grow audience 1:06:00 Nexstar & Tegna merger will gut more local newsrooms 1:07:45 People have been trained that they don’t have to pay for news 1:08:15 Have to use social media platforms & video to reach younger audience 1:10:00 What do you do in the live event space and are those money makers? 1:12:30 It takes more reporters for coverage that creates dedicated subscribers 1:14:30 Airbus & shipbuilding have been big economic growth drivers in Mobile 1:16:00 The “commuter schools” have really grown in recent years in Alabama 1:18:30 Are there formalized local news networks regionally that could help you? 1:20:00 No time to create networks, in a constant state of “news triage” 1:20:30 Small businesses still reach out about advertising 1:22:30 Print journalism still has a market 1:25:00 Coastal southern cities tend to be less polarized 1:25:45 There’s a real sense of community in southern coastal cities 1:27:00 Where can people find your work? 1:28:00 Alternative weekly’s have been able to become local papers of note 1:29:15 ToddCast Top 5 gubernatorial droughts likely to end in 2026 1:33:15 #5 Texas 1:36:15 #4 Alabama 1:39:45 #3 Georgia 1:42:15 #2 Ohio 1:46:30 #1 Iowa 1:47:15 Ask Chuck 1:47:30 With the national debt 100% of GDP, what are the risks if this continues? 1:56:00 Could a SCOTUS confirmation fight improve GOP chances in midterms? 2:01:15 Can the WHCD assailant plead insanity via Trump Derangement Syndrome? 2:04:45 Impact if Texas moved to closed primaries? 2:07:15 Is there any appetite in congress for uncapping the house?See omnystudio.com/listener for privacy information.
Chuck Todd opens with the morning-after analysis of Indiana's primary results, which he says show Trump still has plenty of juice with his own party — roughly $13 million was spent to influence about 100,000 voters, and the results have created new urgency for Republican-led states across the South to redistrict before the midterms. He notes that being on the wrong side of Trump remains a career-ending move in the GOP, that Thomas Massie's upcoming primary will be a critical test of Trump's intra-party strength, and that Trump has effectively postponed the perception that he's a lame duck — even as the Iran war continues to crater his standing with the broader public. He flags Ohio as setting up to look like a real swing state in 2026, with Vivek Ramaswamy's polarizing style creating an opening for highly-regarded former Ohio Health Director Amy Acton, and notes that Iowa and Ohio could both move back toward genuine battleground status. He then walks through his fascinating recent participation in a political crisis simulation premised on the idea that January 6th wasn't an anomaly — three teams (Institutionalists, Nationalists, and Capitalists) competed for power, and the entire exercise revolved around who could get the capitalists on their side, since their core interest was simply enrichment and instability. The most revealing detail: in the simulation, Congress barely existed and had no measurable impact on outcomes, which Chuck argues mirrors reality and exposes the deeper problem facing American democracy. His blunt verdict: America doesn't actually have a polarization problem — it has a Congress problem, because weak legislatures inevitably create strong executives, Trump simply filled the vacuum a broken Congress created, and the looming gerrymandering wars (with at least eight states set to redraw their maps before 2028) will make Congress even less functional and more purely partisan than it already is. Finally, Chuck presents his ToddCast Top 5 gubernatorial one-party droughts that are most likely to end in 2026, and answers listeners’ questions in the “Ask Chuck” segment. Try ShipStation free for 60 days with full access to all features, No credit card needed! Go to https://ShipStation.com and use code TODDCAST for 60 days for free! Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 01:15 Indiana primaries show that Trump still has juice with his party 02:15 $13 million was spent to influence around 100k voters 04:15 Trump has created new urgency to redistrict in the south 05:30 Being on the wrong side of Trump will end your career in the GOP 06:15 Thomas Massie’s primary will be telling about Trump’s strength 08:15 Trump has postponed the perception that he’s a lame duck in his party 09:15 Iran is not going to get better for Trump, and the polling is brutal 11:30 Indiana showed that Trump hasn’t lost his fastball with the GOP 12:30 Ohio is setting up to look like a swing state in 2026 14:30 Vivek Ramaswamy is polarizing and has said some politically dumb things 16:30 Amy Acton is highly regarded for her leadership during Covid 18:30 It’s possible that Iowa and Ohio move back toward battleground status 19:00 Chuck participated in a political crisis simulation 21:15 Premise of simulation was January 6th wasn’t an anomaly 21:45 Three teams: Institutionalists, Nationalists and Capitalists 23:00 Entire simulation revolved around who could get capitalists on their side 24:30 Capitalists want enrichment & instability 25:15 In the simulation, congress barely existed, had no impact 26:15 Stress tests begin with the assumption congress is ineffective 26:45 Congress is supposed to be the strongest branch, but is now weakest 28:15 America doesn’t have a polarization problem, we have a congress problem 29:30 Weak legislatures create strong executives 30:45 We’ve suffered from a failure of imagination in the Trump era 31:30 Trump filled the vacuum that was created by a broken congress 33:30 The gerrymandering wars will make congress even less functional 34:00 At least 8 states will remap between now and 2028 36:00 Congress will be nothing but partisanship after all the gerrymandering 37:30 Don’t just assume that Democrats will pass a gerrymandering ban 39:00 Democracy feels vulnerable because congress doesn’t work 44:15 ToddCast Top 5 gubernatorial droughts likely to end in 2026 48:15 #5 Texas 51:15 #4 Alabama 54:45 #3 Georgia 57:15 #2 Ohio 1:01:30 #1 Iowa 1:02:15 Ask Chuck 1:02:30 With the national debt 100% of GDP, what are the risks if this continues? 1:11:00 Could a SCOTUS confirmation fight improve GOP chances in midterms? 1:16:15 Can the WHCD assailant plead insanity via Trump Derangement Syndrome? 1:19:45 Impact if Texas moved to closed primaries? 1:22:15 Is there any appetite in congress for uncapping the house?See omnystudio.com/listener for privacy information.
Matty Dalrymple talks with Jeniffer Thompson about YOUR HUMANITY IS YOUR BRAND, including how AI search actually rewards the content you've already created, the SEO fundamentals that still matter including the KDP keyword trick most authors miss, why your brand is your promise and not your logo, how to choose platforms based on your emotional bandwidth rather than what everyone else says you should do, and why the most discoverable thing about you is your humanity. Interview video at https://www.youtube.com/@TheIndyAuthorPodcast/podcasts Show notes, including extensive summary and transcript, at https://www.theindyauthor.com/episodes-all If you find the information in this video useful, please consider supporting The Indy Author! https://www.patreon.com/theindyauthor https://www.buymeacoffee.com/mattydalrymple Jeniffer Thompson is an author branding coach, book marketing strategist, and publishing consultant who helps authors clarify their message and build sustainable visibility. She co-founded Monkey C Media in 2004, an award-winning book cover and website design studio, and hosts The Premise podcast. Jeniffer is also a co-founder of the San Diego Writers Festival and a founding member of the International Memoir Writers Association. Matty Dalrymple is the author of the Lizzy Ballard Thrillers, beginning with ROCK PAPER SCISSORS; the Ann Kinnear Suspense Novels, beginning with THE SENSE OF DEATH; and the Ann Kinnear Suspense Shorts. She is a member of International Thriller Writers and Sisters in Crime. More at mattydalrymple.com. Matty also writes, speaks, and consults on the writing craft and the publishing voyage, and shares what she's learned on THE INDY AUTHOR PODCAST. She writes nonfiction books for authors; her articles have appeared in Writer's Digest magazine; and she is a Partner Member of the Alliance of Independent Authors. More at theindyauthor.com. She also guides professionals in building their presence through a sideline or second act through her platform From Expertise to Authority. More at theindyauthor.com/authority.
Transformative Truth: Through prayer, God energizes his church to experience his fullness. For whatever was written in former days was written for our instruction, that through endurance and through the encouragement of the Scriptures we might have hope. - Romans 15:4 Through prayer, God energizes his church to experience his fullness. The Premise of the Prayer Ephesians 3:14a The Posture of the Prayer Ephesians 3:14b-15 The Progression of the Prayer Ephesians 3:16-19 1. Inner strength (v. 16) 2. Indwelling Christ (v. 17a) 3. Immense love (v.17b-19a) 4. Increasing fullness The Pinnacle of the Prayer Ephesians 3:20-21
This is the Weight and Healthcare newsletter! If you like what you are reading, please consider subscribing and/or sharing!Diabetes Prevention Programs are a group of programs that are created to prevent the onset of Type 2 Diabetes, often in people who have been identified as at-risk. Most include behavior changes, social support, and include weight loss as a metric and/or the primary outcome. The assumption is typically that any health changes and/or reductions in the development of T2D are because of any weight loss. In discussing these programs previously I've expressed the concern that any differences in health/T2D development were more likely due to behavior changes/support than any weight loss and that, because of their insistence on a weight-loss focus, the programs likely included much more restriction than is necessary to create any health changes, which could create harms including weight cycling (which can actually drive T2D,) weight stigma (which can actually drive T2D,) and disengagement from behaviors that might actually support health and make T2D less likely (with the clear and critical understanding that whether or not someone develops T2D involves myriad factors, many of which are completely outside of their control, including genetics.)Enter the new systematic review “Potential mechanisms for change in diabetes prevention programs” which sought “to investigate potential mechanisms for change in diabetes prevention programs (DPPs), and assess the strength of associations.” Their hypothesis was that “ Weight loss would be less strongly associated with improved health than other mechanisms.” SummaryA group of researchers, several of whom work in weight inclusive Type 2 Diabetes preventions and management, sought to fill a gap in research around Diabetes Prevention Programs (DPPs). These program seek to delay/prevent onset of Type 2 Diabetes and typically include multiple interventions but often target an end goal of weight loss. There is a significant lack of research that even attempts to determine which aspects of DPPs might actually be responsible for any benefits and which might be unhelpful or cause harm. These researchers undertook a systematic review to attempt to determine just that. The AuthorsWe'll begin, as we always do, with the authors. Spoiler alert, this is going to be much shorter than these typically are. The study received no funding and the authors disclosed no conflicts of interest. I'll do my usual deeper dive into their work and, as a reminder, working in the space in which you are researching is not considered a conflict of interest that requires disclosure but is something that always makes me give extra scrutiny to methodology. As usual, if you want to skip this part you can scroll down to where it says “The Study.”Margit I. Berman is an Associate Professor at the Graduate School of Professional Psychology at the University of St. Thomas. Dr. Berman is the author of a “A Clinician's Guide to Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework” This is not a DPP program but does have a section on Health at Every Size™ approaches to Diabetes and Cardiovascular Health. [Note: that Health at Every Size is the trademarked brand of the Association for Size Diversity and Health) Martha Burla - per LinkedIn currently works at the Feinberg School of Medicine in the Department of Medical Social Sciences where she supports research on patient reported outcomes and shared decision making. She is also pursuing a PhD in Health Sciences from Rush University with the hope of continuing to research patient decision making and autonomy.Hannah Martin - per her Linkedin she is a PhD candidate at the University of Otago, Dunedin New Zealand. Her research focuses on Intuitive EatingMegrette Fletcher - is the owner of Inclusive Diabetes Care, LLC which offers free and paid resources for weight-inclusive diabetes care. Full disclosure, Megrette and I have worked together including speaking on the same panel and on a writing project.Elizabeth A. Michaels - per LinkedIn, works at Christopher Rural Health Planning Corporation Primary Care including Coordination of Diabetes Program in accordance with AADE Standards , Individualized Nutrition Consultation and Diet Instruction, Nutrition Therapy for Emotional Eating, Personalized Meal Plans and Recipe Development, Provision and Marketing of Community Health Classes, Development of Educational Resources and Materials, Diabetes Medication and Insulin Management, Continuous Quality Improvement Tracking, Patient Goal Setting and Ongoing Support, Auditor AADE Programs, and Development and initiation of CDCs Diabetes Prevention ProgramLauren Brittany Beach- Per LinkedIn they are an Assistant Professor at Northwestern University's Department of Medicine Social Sciences and Department of Preventive Medicine in the Feinberg School of Medicine and “a leader with a strong track record of scientific research and business development across a wide variety of therapeutic areas, including infectious disease, oncology, cardiology, endocrinology, nephrology, rare disease, and more. In my roles as Assistant Professor, ADVOCATE Center Director, and Robert H. Lurie Comprehensive Cancer Center Executive Team member at the Northwestern University Feinberg School of Medicine, I am recognized for innovative and high impact contributions in research, mentorship, education, and service. I have 20 years of experience translating results from cutting-edge science into narratives that resonate with funding agencies, regulators, clinicians, and the public. I have experience directing interdisciplinary teams in the United States and globally of up to 60 people to solve complex research and operational challenges on time and on budget. Trained in genetics, law, and epidemiology, I am a skilled data scientist and technical writer with experience in research and regulatory communication in both the discovery and clinical research domains.”Michelle L. May - per LinkedIn May is an Associate Professor in the Psychology Department at Arizona State University and the creator of the Am I Hungry? Mindful eating program offering “experiential mindful eating workshops, retreats, and corporate wellness programs. We have trained over 800 health and wellness professionals in over 40+ countries to offer mindful eating programs, coaching, and therapy in their communities, practices, and workplaces.“Pamela J. Bagley - per LinkedIn Bagley is Coordinator of Biomedical Research Support at Dartmouth Biomedical Libraries.Heather B. Blunt - is a Research and Education Librarian, Public Health Lead in Medical and Health Sciences at the Dartmouth Biomedical Libraries with subspecialties in Medical and Health SciencesThe StudyThe authors begin by explaining diabetes prevention programs (DPPs), including that they can vary but often have multiple components including medical and/or psychosocial interventions. They point to the DPP-ILI (Intensive Lifestyle Intervention) as a typical intervention that focuses on creating 7% weight loss using multiple components. They also point out that in one study the DPP-ILI reduced diabetes incidence by 58% compared to a placebo, but that participants don't necessarily find the program either “helpful or tolerable” and the programs often having drop out rates from 40-80%. They also note that the DPP-ILI contains multiple elements - change in weight, physical activity, food, social support, psychological change, education, and self-monitoring and self-awareness that may impact onset of diabetes. Finally, the authors point out that “despite their efficacy, it is possible that DPPs may include harmful elements such as exposure to weight stigma or healthism.” I'll also add, based on about 100 years of research, exposure to the harms of weight cycling since the vast majority of people who lose weight will gain it back.Here the researchers hit on an issue I would suggest is not just with DPPs but with all health interventions that are based on weight loss. As these authors put it, “it is striking how little is known about which components of these interventions cause a delay in diabetes onset, and which components may cause harm.” As is, again, the case with almost all, if not all , research that tries to claim that weight loss create health benefits, more than twenty years in, the research into the DPP-ILI “was not designed to test the relative contributions of dietary changes, increased physical activity, and weight loss to the reduction in the risk of diabetes.” Given our culture's obsession with weight loss (driven by, and with tremendous profit to, the weight loss industry,) the assumption with the DPP (and in general) is always that weight loss (and, typically, very small amounts of weight loss) causes health benefits, literally ignoring all of the behavior changes and other components that precede both the (small, typically temporary) weight loss and the health changes/benefits. The researchers note that “clinicians have focused on the importance of weight loss…recommending weight loss, however, may be a particularly likely candidate to cause harmful or null effects in DPPs.”Considering weight loss, the researchers note that long-term weight loss is “not achievable for most people” and, further, that weight loss programs can induce or exacerbate weight stigma and expose participants to discrimination. They point out that despite the “transient” nature of weight loss in DPPS, “the delayed onset of diabetes can be largely retained, suggesting that mechanisms other than weight loss may contribute to the benefits.”In part 2 we'll look at the study methodology and what they found.If you think my work is valuable, and you want to support my ability to do it, you can become a free or paid subscriber. Both support the work I do here! Liked the piece? Share the piece!More researchThe Research PostMore resourcesThe Resource Post*Note on language: I use “fat” as a neutral descriptor as used by the fat activist community, I use “ob*se” and “overw*ight” to acknowledge that these are terms that were created to medicalize and pathologize fat bodies, with roots in racism and specifically anti-Blackness. Please read Sabrina Strings' Fearing the Black Body – the Racial Origins of Fat Phobia and Da'Shaun Harrison's Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness for more on this. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe
The news of Texas covered today includes:Our Lone Star story of the day: The U.S. Supreme Court made another step toward stopping Leftwing Democrats from perverting our nation's foundational principles of non-discrimination. The court ruled against drawing political district lines for racial purposes – and the liberal Democrats are furious. Here is the best summary of the decision in the case of Louisiana v. Callais.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.The Texas Tribune and Votebeat published a long feature story on Texas political party primary elections that, while containing much accurate information, is based on a falsehood, a false premise.Attorney General Paxton sues Houston-area “Birth Tourism” center for exploiting birthright citizenship by unlawfully facilitating the invasion of Chinese nationals into Texas for the sole purpose of giving birth.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com
Most women don't realize they're stuck until they've already tried everything that was "supposed" to fix them. In this episode, we unpack one of the most frustrating experiences women face: going beyond conventional medicine, investing in functional medicine, and still feeling stuck. I introduce the two common paths women take: traditional healthcare and functional medicine and explain why both can fail in different ways. You'll hear exactly why being told “everything is normal” leaves so many women without answers, and why even advanced testing and supplement protocols don't always lead to real results. I break down the critical difference between the idea of functional medicine and how it's often delivered in practice. I explain how poor sequencing, incomplete strategies, and lack of real-time support can actually make symptoms worse even when you're following the plan perfectly. If you've ever felt like your body just isn't responding despite your effort, this conversation will hit home. You'll also learn why supplements alone are rarely the solution, and how missing foundational pieces like nutrition, lifestyle, and stress regulation can stall progress completely. I have a powerful “flower and soil” analogy to explain why your body needs the right environment before it can actually heal. Most importantly, this episode reframes the narrative so many women internalize that they are the problem. If you've tried both conventional and functional approaches and still don't feel like yourself, this isn't a failure of your body. It's a gap in the process. By the end, you'll understand exactly what's been missing—and what a truly effective, personalized approach to healing actually requires. Time Stamps: (1:17) Two Types of Women Come To Us (3:27) Recent Client Call (8:57) The Premise and Execution of Functional Health (9:34) Doctor Bob Example (10:50) Recent Vital Spark Google Review (12:09) Functional Health Dr. Joe (14:42) The Sequencing Issue (27:47) Working with Vital Spark --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Broadband network operator, SIRO, has announced that its fibre-to-the-premise broadband network (full fibre) has now passed 700,000 premises and is available in towns and cities in every county in Ireland. The milestone of its network reaching 700,000 premises is part of a wider national objective of creating a full fibre Ireland by 2028. However, with more than 85% of all Irish premises now able to access full fibre broadband, SIRO has called for the switching off Ireland's existing, outdated copper broadband network to be fast-tracked. SIRO's Fibre Broadband Network Passes 700,000 The 700, 000th premises passed by SIRO's network is Bray-based print and embroidery specialist, Visual Print. The company was established in 2001 and offers a wide range of printing services, catering to both small and large volume orders. It specialises in direct screen printing, DTF printing and garment embroidery, operating from two warehouse in the Solus Industrial Estate in Bray, employing a staff of 11. Fibre broadband connectivity is a critical enabler of Visual Print's operations used for transferring large design files, online ordering platforms, maintaining networked printers and Cloud-based print management. While Visual Print has switched off its copper-based broadband and moved to SIRO's full fibre broadband, a worrying high number of Irish businesses are yet to make the move. Comreg data indicates that only 12% of business using broadband have a full fibre connection. Fibre to the Premise broadband is accepted as offering faster speeds and a more reliable and resilient connection than copper which can be slower, less dependable and more vulnerable to both storms and cybersecurity issues. Switching off Ireland's existing, outdated copper broadband network will ensure the national standard of connectivity enjoys greater resiliency, is future-proofed, and better equipped to support Ireland withstand challenges such as climate change or the impacts of the current global energy crisis. The process of copper switch off is gathering pace across Europe, with switch off completed or well advanced in France, Spain and Sweden and the U.K.'s commencing next January. However, Ireland does not yet have a national target date for when switch off will start or complete, even though the conditions for beginning the process now exist. This continued reliance on a broadband technology no longer fit for purpose, notwithstanding full fibre alternatives, leave Irish businesses exposed in areas such as the adoption of AI and other new technologies, productivity and profitability. Commenting on Visual Print's recent connection to SIRO's network, Paul Doyle, Managing Director of Visual Print, said: "Since establishing Visual Print more than twenty-five years ago, we have continued to invest in our equipment, facilities and services to ensure we can meet the needs of our customers as the business has grown. "With SIRO's fibre broadband, we have seen a significant improvement in how we manage and process orders internally. Faster, more reliable connectivity has streamlined communication between our team, improved file handling and workflow efficiency, and allows us to provide quicker updates and more accurate lead times to our customers. This has had a direct and positive impact on both our productivity and overall customer experience." Commenting on the milestone, John Keaney, SIRO CEO, said: "Our network now reaching more than 700,000 homes and businesses is another significant milestone for SIRO, while also actively contributing to the overall national objective of a full fibre Gigabit Ireland by 2028. "Reliable and future proofed full fibre broadband connectivity is a key foundation for the continued growth and productivity of Irish business. "As Visual Print's experience demonstrates, switching off copper and switching on to fibre broadband, delivers tangible benefits for Irish business. "Equally, as the global energy crisis continues, more businesses a...
Send us Fan MailWe're thrilled to bring filmmaker Kevin Hartford on the pod for some drama about the new Zendaya and Robert Pattinson joint THE DRAMA. Suffice it to say, we don't all see eye-to-eye on this one, but that's what makes this country great. Warning: The advertising has been trying to keep the premise of this movie a secret, and it's discussed in depth on this episode.
Most people think their offer isn't converting because of pricing… or leads… or their marketing. But that's actually not why people don't buy. There's something else happening before anyone ever says yes…and if you miss it, they either won't buy—or they'll buy and not get results. Let me show you what I mean. Chapters 00:00 Understanding Why Offers Don't Convert02:49 The Three Essential Yeses for Selling07:43 The Promise: What Are You Really Selling?12:00 The Premise: Your Unique Angle on the Promise19:36 The Practice: Methodology and Implementation25:13 Applying the Concepts in Sales Calls and Webinars30:06 Aligning Promise, Premise, and Practice for Success
(0:00) Intro, *Reference to prior episode with Ben Means (E105) (1:36) About the podcast sponsor: The American College of Governance Counsel. (2:23) Start of interview. (3:39) The Premise of his new book Family Business Law (6:48) Understanding Shareholder Oppression (10:17) The Three-Circle Model Explained (13:34) The Personal Impact of Family Business (16:24) Boards in Family Businesses (18:09) The Importance of Voice (20:47) Overlapping Family and Business Law *Reference to my episodes on HBO's Succession (24:36) The Succession Challenge (transference to next generation or sale of company) (28:18) Fiduciary Duties and Governance. *Reference to the Market Basket litigation (34:03) Family Protocols: A Solution? (35:13) Societal Impact of Family Businesses *Reference to E204 with Eric Ries (38:24) Innovations in Governance and Family Businesses. Pros and Cons of LLCs (42:56) Features of a New Family Structure (46:05) The Rise of Family Offices Benjamin Means is a Professor of Law, the John T. Campbell Chair in Business and Professional Ethics, and Director of the Family & Small Business Program at the University of South Carolina Joseph F. Rice School of Law. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License
MINOR PREMISE (2020)—A brilliant but emotionally troubled neuroscientist tests an experimental device on himself, inadvertently fracturing his consciousness into multiple versions of his personality. As these conflicting selves clash and spiral out of control, he faces the terrifying consequences of splitting his mind. A taut psychological sci-fi thriller, the film explores identity, obsession, and the … Continue reading Ep. 08-29: Minor Premise (2020) →
Is Panic Room just Home Alone For Adults? David Fincher's 2002 home invasion thriller is sharper, darker, and weirder than you remember — and this week we're breaking down every inch of it. Brian, John, and returning guest Anastasia Elfman revisit one of the most underrated thrillers of the early 2000s. They cover Fincher's Hitchcockian direction, those impossibly fluid CGI camera moves, and the film's relentless tension-building — plus everything the IMDb synopsis conveniently left out. On the table this week: whether Jared Leto's cornrow-sporting Junior ruins the film or serves it (the panel is divided), why Forest Whitaker's Burnham is the most sympathetic criminal in cinema history, and why Dwight Yoakam's Raul was robbed of an Oscar. They also dig into the bearer bonds MacGuffin — yes, whoever physically holds them legally owns them, robbery be damned — and unpack the wild behind-the-scenes story of Nicole Kidman's knee injury, Jodie Foster filming while pregnant, and how Kristen Stewart ended up in the role that was originally cast very differently. Plus: diabetes as the fourth villain of Panic Room, the Home Alone propane explosion comparison, and what you would actually do if the cops showed up at your door while armed criminals watched you on camera. The episode closes with a tease of Cinema Psycho Show's 10th anniversary special — Brian and John are fixing Batman Forever. You heard that right. CHAPTERS: Introduction and Home Alone Comparison [00:00] Welcome and Guest Introduction [00:32] Housekeeping and Podcast Plugs [01:08] IMDb Synopsis and Plot Tease [05:07] First Watches and Personal Connections [07:06] Premise and Home Alone Vibes Revisited [11:41] Debating Jared Leto's Performance [14:09] House Setup and Mother-Daughter Dynamic [23:33] The Burglars Break In [32:13] Panic Room Challenges and Gas Attack [43:21] Diabetes Crisis and Insulin Run [55:00] Letterboxd Reviews! [58:59] Join Our Discord Channel | Get Your Reviews On The Podcast! [59:35] Follow Anastasia Elfman! https://www.instagram.com/anastasiaelfman/ Dread Central - https://www.dreadcentral.com/author/anasatsia-elfman/ https://bloodybridget.com/ Follow The Cinema Psychos Show on Socials ❤️
The 80's song "Missing" by Everything But The Girl reminds Jay of being young and too poor to tip the strippers. | Jacob is out sick but Zooms in with a sexy, deep voice. | There is a new hero of the Bonfire and she may have saved a New Jersey home from an inferno. | Jay and Bobby ask the listeners to call in with premises so they can write jokes for New Joke Night at the world famous Comedy Cellar in New York City. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.
This week, Aebhric O'Kelly is joined by Rhod Jordan and Bill Vasios as they discuss how to create an ICU in the jungle. They discuss setting up and managing a remote ICU in jungle environments, focusing on site selection, equipment, logistics, and medical considerations for field medics and responders.Chapters00:00 Introduction and Content Overview00:41 Premise and Scenario Setup for Jungle ICU01:33 Site Selection Criteria in Jungle Environments02:19 Environmental Challenges: Rain, Creepy Crawlies, and Hypothermia03:08 Privacy, Lighting, and Visibility in Remote Settings03:53 Creating a Functional Jungle Clinic Layout04:34 Lighting and Visibility Strategies at Night05:31 Accessibility and Zone Planning in Field Clinics06:09 Assessing Capacity: Multiple Patients and Beds07:01 Monitoring Equipment: Minimum and Advanced Options08:04 Power, Water, and Communication Logistics08:42 Prolonged Casualty Care and Exfil Planning09:59 Medical Supplies: Drugs, Medications, and Sterility10:42 Camp Craft and Bushcraft Skills for Remote Medics11:35 Wildcrafted Plants and Improvised Medicine12:12 Communication Strategies in Dense Canopy Environments13:08 Team Coordination and Role Assignments14:08 Dealing with Critical Patients and Exfil Decisions14:57 Infection Control and Hygiene in the Field15:54 Personal and Team Safety Measures16:39 Additional Non-Medical Gear for Remote Operations17:16 Lighting Solutions and Bug Management at Night18:08 Medications and Drugs for Jungle Medicine18:45 Over-the-Counter and Emergency Medications19:34 Special Considerations for Malaria and Vector-borne Diseases20:04 Infection Control and Hygiene Protocols20:56 Water Purification and Boiling Techniques21:35 Field Sterilisation and Maintaining Sterility22:25 Managing Glove Supplies and Hand Hygiene23:00 Dermatology and Common Skin Conditions23:38 Malaria Prophylaxis and Treatment Strategies24:32 Infection Control and Personal Hygiene25:14 Power and Charging Solutions in Remote Areas26:04 Water Supply and Filtration Methods26:45 Field Sterilisation and Water Boiling Techniques27:21 Camp Craft and Bushcraft Skills for Field Survival27:56 Wildcrafting and Medicinal Plants in the Jungle28:47 Communication Equipment and Strategies in Dense Canopy29:41 Team Coordination and Medical Decision-Making30:17 Water Safety and Potable Water Management31:05 Team Safety and Preventing Illness in the Field32:04 Bushcraft Skills for Remote Medical Operations32:58 Survival Skills and Improvised Medicine33:48 Communication Tools and Emergency Signalling34:28 Exfil Planning and Evacuation Protocols35:14 Prolonged Casualty Care and Equipment Needs36:01 Medical Kits and Supplies for Extended Operations36:51 Decision-Making in Critical Situations37:23 Non-Medical Essentials: Woobies, Tools, and Comfort Items38:10 Maintaining Morale and Team Cohesion38:42 Summary and Final Tips for Jungle ICU Setup
The Writers Advice Podcast is bought to you by Booksprout.Booksprout is my go-to platform to share my stories with readers to engage with reviewers before they are launched with the rest of the world. Head to booksprout to increase your online reviews today!This week on the Writers Advice Podcast I am joined by author April Henry:On this episode April and I talk about:- Her journey to writing - How she creates her ideas- Writing compelling premises- Netflix deals- Doing the research- Writing mystery thrillers- Staying committed to the work- and all of her advice for up and coming writersGet your copy of the Limited-Edition WRITERS JOURNALJOIN THE WRITERS ADVICE FACEBOOK GROUPJoin us on Instagram: @writersadvicepodcastContact Me:Website: oliviahillier.comInstagram: @oliviahillierauthorTikTok: @oliviahillierauthor Contact April:Instagram: @aprilhenrybooks
New, but not too new.
Zen teacher and author Henry Shukman offers a clear and grounded introduction to the heart of Zen practice. We explore how awakening is not an escape from life, but a deeper participation in it — a realization that dissolves the illusion of separation and reveals a boundless field of awareness and love.Henry shares his own spontaneous awakening experience at 19, the profound insight that life is not divided between self and world, and the difficult healing journey that followed. From mindfulness and meditation to flow states, jhanas, koans, and the role of trauma in spiritual growth, this conversation maps out a path that integrates awakening with emotional healing.Download SAILY in your app store and use our code KNOWTHYSELF at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/knowthyself Go to https://thewayapp.com/knowthyself to begin your journey with 30 free meditation sessionsAndré's Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro01:26 An Introduction to Zen13:10 The Premise of Original Love17:14 Training the Mind Like the Body20:54 Freedom From Identification With Thought27:50 What Are the Jhanas?32:50 Ad: Saily33:54 Tasting Awakening for Yourself45:17 Awakening vs Psychological Healing50:17 Awakening as an Ongoing Path54:54 The Distinct Path of Zen59:13 Koans as a Path to Insight1:13:53 The Enlightenment of the Mundane1:20:07 The Freedom of Emptiness1:26:16 The Necessity of Meditation Practice1:34:32 Sweeping the Yard (A Zen Poem)1:43:33 Beauty, Ethics, and Interconnection1:47:33 The Journey to a Whole Heart (A Poem on Heartbreak)2:02:58 Original Love in a Fragmented World___________Episode Resources: https://www.instagram.com/henryshukman/https://www.instagram.com/theway_app/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! How to Validate Your Business Idea Without Building a Single ThingEver had a "billion-dollar idea" only to have it flop at launch? In this episode, we pull back the curtain on why most startups fail and—more importantly—how you can ensure yours doesn't. We're exploring the frameworks of Alberto Savoia, Strategizer, and Rob Fitzpatrick to help you find the truth before you spend a dime on engineering.Key Timestamps:[00:01:30] The FLOP Framework: Why failure is usually about the Premise, not the Launch or Operation.[00:03:30] The Mom Test: Why your friends are lying to you and how to fix it through Pathological Approval Seeking (PAOS) awareness.[00:04:45] Three Rules for Customer Discovery: How to talk about life, not ideas.[00:07:30] Feasibility vs. Desirability: Why the "Can we build it?" question should always come second.[00:10:45] Pretotyping with an "E": Defining YODA (Your Own Data) and skin in the game.[00:11:30] The Fake Door Method: Testing demand for $20 with a "Buy Now" button.[00:13:30] The Facade Method: Lessons from the Zappos origin story.[00:15:30] The Mechanical Turk: How "Josh Bot" saved $500k by using a human in a box.[00:17:30] Guerrilla Validation: The IKEA "Wall Hub" story and testing physical products.[00:22:30] The Ego Trap: Why we use complex engineering to hide from rejection.Featured Books & Resources:"The Mom Test" by Rob Fitzpatrick: The gold standard for customer conversations.Alberto Savoia (Stanford Seminars): The creator of Pretotyping and the Law of Market Failure.The Lean Startup Methodology: Foundational principles for validated learning.Strategizer (Alexander Osterwalder): Tools for testing business models and desirability.The Law of Market Failure: Most products fail because the market doesn't care (Premise failure).Pretotyping vs. Prototyping: A pretotype tests if you Reclaim your "zone of genius" by letting Opus Clip automatically turn your long-form podcast into dozens of viral-ready shorts—start your free trial today at podnationopus.com For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom
Andre and Vin have been out on Overwatch for a couple of years, but the game's recent announcements made them go WTF?! They talk about their former over for Overwatch, where it all went wrong, and how the game's new focus will go over in the future. Vin on Twitch: https://www.twitch.tv/lucentai Vin on Bluesky: @lucentai.bsky.social Andre on Bluesky: @pizzadinosaur.fineti.me Fine Time: @fineti.me [00:00] Introduction and Premise [05:54] Overwatch: Origins Edition [24:04] The Downward Spiral [01:08:22] The New Overwatch [01:29:17] Wrap Up + Bye!