A woman who is Self-Carved understands that she cannot change or erase her past, but that by using all her parts of her today (good and bad), she can transform into who she wants to be and how she wants to feel about herself. You have to mentally carve yourself by removing negative self-talk, changi…
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In this episode, we dive into the second essential trait of the healing woman—she seeks to explore rather than react. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
In this episode, we dive into the first essential trait of the healing woman—her ability to seek understanding rather than rush to judgment. True healing starts from within, and that begins when we open ourselves to deeper awareness, empathy, and compassion. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
In this episode, we dive deep into the 'Wife' Archetype, a powerful blend of the Wise Woman and Wonder Woman. Whether you're single or in a relationship, understanding and embodying this archetype can transform how you navigate dating and relationships. Learn how to balance feminine wisdom with masculine strength, and discover how this dynamic energy can help you attract and maintain healthy, fulfilling connections. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
The first step to transforming your dating experiences and relationships with my DESIRE method is to dissect your past. In this episode, we'll explore how understanding your past can unlock the door to the love life you truly desire. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
In this episode we dive into the Wise Woman archetype, and why it's crucial to embody "HER." Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
In this episode, you'll hear about Yadira's journey; where she was when we first started working together; how her experience was coaching with me; her breakthroughs; where she is today, and so much more! Yadira went from: Business-focused only to self-focused, first. People pleasing to healthy setting boundaries. The 'busy-bee' to taking much needed time off. Lack of awareness to sacred awareness. Negative self-talk to empowering self-talk. Losing her voice to restoring it. Performance-based to conscious parenting. Being a victim of generational trauma to breaking it. Deep in debt to debt FREE ....and so much more. This woman is a force of nature and I've been, and continue to be, blessed to have an incredible coaching relationship with her. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT Love this podcast? Please rate us/leave a review.
In this episode we dive into how LIB participants' attachment styles and underlying subconscious patterns is the driving force of the choices they make regardless of what they say they want. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT
The tricky part about having a disorganized attachment style is that the desire for closeness is as strong as the desire for independence. But when you meet a person that activates the desire for closeness, you'll often overlook red flags due to inner child wounding.And because you grew up in an unsafe (unsafe being emotionally safe as well) environment, the things a ‘secure' person would react to, you tend to ignore. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT
Disclaimer: DO NOT perform this meditation if you're driving or operating heavy machinery. Only to be exercised if you're in a safe space where closing your eyes won't put you or anyone else in danger. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Order my books: - Self-Love Healing Journal: https://amazon.com/dp/B0BV1F3BYV - Couples' Journal: https://www.amazon.com/dp/B0CN99PWGT
Our childhood upbringing, media, and patriarchy—all of it programmed us to believe our body is not good enough. In this episode, I'm breaking down how our relationship with our body has much more to do with how we feel about ourselves than how our body actually looks and what it can do. Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved TikTok: @selfcarved Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate/leave a review.
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
When you don't feel worthy, you either become super independent with an "I don't care what anyone thinks" attitude, or you become codependent and feel the need to constantly prove with your worth. When you DO feel worthy, you don't sway to either side--instead you walk the straight path knowing who you are and what you have to offer. Knowing your worth allows the right people to be drawn to you, and you get to choose who gets the privilege of being in your life. If you desire guidance with the process of healing emotionally, so you can feel more worthy and powerful, then my membership WORTHY is perfect for you. Connect with me on social media: Instagram: @SelfCarved TikTok: @SelfCarved Pinterest: @SelfCarved Facebook: @IvanaSelfCarved Join my free exclusive Self-Carved community on FB. Get my Self-Love Healing Journal on Amazon: https://amazon.com/dp/B0BV1F3BYV
Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved Pinterest: @selfcarved Twitter: @selfcarved Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved Pinterest: @selfcarved Twitter: @selfcarved Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanaselfcarved Instagram: @selfcarved Pinterest: @selfcarved Twitter: @selfcarved Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Apply to our Healing Workshop in Dallas, TX here: https://forms.gle/miUc7UBz8pwX3ECw5 Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Apply to our Healing Workshop in Dallas, TX here: https://forms.gle/miUc7UBz8pwX3ECw5 Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with Karla: Facebook: @coachkarlaluster Instagram: @karlaruth Facebook group: bit.ly/karlascommunity Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Carrie went from not knowing herself & never being alone before to stepping into her full POWER and PURPOSE. This is for you if you've been struggling with co-dependency, dimming your light, and boundaries. Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
Connect with me on social media: Facebook: @ivanarichey Instagram: @ivanarichey LinkedIn: @ivanarichey Pinterest: @ivanarichey Twitter: @ivanarichey Join my exclusive community, Self-Carved, on Facebook. Order my Self-Love Healing Journal on Amazon: amazon.com/dp/1095721828 Don't forget to subscribe, so you don't miss any future episode. Love this podcast? Please rate us/leave a review.
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